Podcasts about consistent

Warren returns to weekly and is joined by John and Adam. The lads discuss Everton's ability to become more consistent, the balance of the defence and the impact of Jack Grealish's injury. They also preview the upcoming game against Leeds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people believe consistent people are simply more motivated or disciplined — but that's not what's actually happening. In this episode, I break down what consistent people really do differently, and why so many fitness plans fall apart even when you care and know what to do. 

In This Episode Influence isn't about charisma or control—it's about consistently creating alignment. In this episode, Adi Klevit welcomes back recurring guest Bob Burg to explore what it truly means to be an influencer in business and life. Bob reframes influence as the ability to move people to action through attraction rather than force, emphasizing that genuine influence always begins with focusing on others before advancing ideas. Adi and Bob dive into the distinction between persuasion and manipulation, highlighting why influence must be grounded in intent and authenticity. Bob explains that true persuasion enhances the position of everyone involved, creating win-win outcomes instead of compliance or resistance. The conversation reinforces that influence is not a personality trait, but a skill that can be learned and practiced. The discussion then turns practical, as Bob outlines several of the principles from The Go-Giver Influencer. From mastering emotions to stepping into another person's belief system and setting productive frames, Bob shows how influence can be systematized into repeatable behaviors. Together, Adi and Bob highlight why people skills—supported by structure and awareness—remain irreplaceable, even in an increasingly automated world.  

Have you ever woken up one day feeling completely motivated—excited, focused, ready to finally make a change—only to wake up the very next day feeling tired, overwhelmed, and totally unmotivated? Have you ever told yourself, I'll eat better… I'll work out… I'll start when I feel ready—and then that feeling just never comes? What if consistency has nothing to do with motivation at all? What if the reason you keep falling off track isn't because you're lazy or undisciplined, but because you've been relying on the wrong thing? Today, I want to share with you the number one habit that creates consistency, even on the days when motivation is completely gone. And before we dive in, I want to remind you about something special coming up. I'm hosting a free workshop called Beyond Willpower on February 10th, and I would absolutely love for you to join me. The best way to stay connected is inside our Facebook community, Lose Weight, Live Free. It's where you'll get encouragement, helpful tips, podcast updates—and it's also how I can get your email to send you all the details for the free workshop. I'd love to connect with you there. Come on over to Facebook, and I'll see you inside.

Patriots head coach Mike Vrabel addresses the media on Friday, January 23, 2026.See omnystudio.com/listener for privacy information.

We often turn simple, ordinary things into something mystical, when the truth is usually much simpler. The black belt in martial arts wasn't born from magic — it began as a white belt that was worn down over years of training, sweat, falls, and perseverance. Its transformation came from consistency, not mystery. Life works the same way: confidence, wisdom, strength, and success aren't special gifts, but the result of showing up, putting in the reps, and staying disciplined long enough for the work to change you.

Parkinson's disease is rising rapidly worldwide, and most cases are driven by lifestyle and environmental stressors rather than genetics, meaning daily choices play a powerful role in risk and progression The disease often begins years before diagnosis, with early signs like poor sleep, digestive issues, anxiety, and fatigue signaling stress on your brain long before tremors appear Chronic inflammation, toxin exposure, poor sleep, and metabolic strain weaken dopamine-producing neurons, but improving sleep, movement, diet, and stress regulation slow this damage Supporting gut health, reducing exposure to environmental toxins, and maintaining steady energy through proper nutrition help protect your brain and preserve mobility and cognition Consistent habits that lower stress, improve sleep quality, encourage movement, and support vitamin D balance give your brain the conditions it needs to stay resilient over time

Most product business owners stay stuck because they're working on everything instead of what actually moves them forward. In this episode, I break down the core framework behind every success story inside The Product Boss community. I share how to diagnose whether you need to focus, fix, or multiply right now and what each stage actually looks like in business and life. This works whether you sell on Etsy, Shopify, Amazon, at markets, wholesale, or across multiple channels. Tune in to know what stage you're in, what your business actually needs right now, and how to lead your next level with clarity.In This Episode, You'll Learn:00:00 How to identify whether you're in Focus, Fix, or Multiply right now.03:15 What to sell, who it's for, and what you're known for.04:00 How the Best Seller Secrets Challenge helps you find your focus fast.07:00 Why you can't multiply on an unstable foundation.10:15 A quick diagnostic to know if you need Focus.11:30 How to tell if you're in the Fix stage.12:30 The signs you're ready to multiply and scale what's working.14:15 How students jump from $300 to $35K months using this cycle.19:30 What to work on if something is already selling.21:00 How to join the Best Seller Secrets Challenge for guided support.Resources + LinksJoin the free LIVE Best Seller Secrets Challenge HERE Ready to stop guessing and follow a proven system? Book your strategy call.Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.com

In this week episode, Heath Shearon and Casey Nelson discuss the importance of standardizing processes in agencies, the impact of AI on business, and the potential societal reset from reducing screen time. They explore the challenges of implementing consistent procedures, the role of AI in modern companies, and the cultural shift towards more face-to-face interactions. The conversation also touches on the hypothetical scenario of shutting down the internet for six months and its potential effects on society. Additionally, they delve into personal anecdotes, the significance of setting goals, and the evolving landscape of the insurance industry.TakeawaysStandardizing processes is crucial for agency efficiency.AI is transforming business operations significantly.Reducing screen time could lead to a societal reset.Consistent procedures help in minimizing wasteful practices.Face-to-face interactions are becoming more valued.The internet shutdown could have profound societal effects.Agencies should focus on their most profitable clients.Building processes should involve employee input.AI tools can be both time-saving and time-consuming.Cultural shifts are moving towards more personal interactions.Setting personal goals can drive professional growth.Understanding industry trends is key to staying competitive.Chapters00:00:00 Introduction and Technical Issues00:01:00 Standardizing Processes in Agencies00:01:55 AI's Impact on Business00:15:55 Cultural Shifts and Screen Time00:20:19 Hypothetical Internet Shutdown00:25:00 Personal Goals and Anecdotes00:30:00 Insurance Industry TrendsSponsors:Smart ChoiceCanopy ConnectMAV

https://teachhoops.com/ Basketball coaching rituals are the rhythmic anchors that provide stability for your program during the chaotic fluctuations of a long season. These rituals—ranging from a specific way you start every practice to the unique "player-led" huddles before the opening tip—serve as psychological triggers that signal to your athletes it is time to transition into "competitor mode." In the heart of the January grind, when fatigue sets in and the initial excitement of the season has faded, these consistent habits become a safety net. They provide a sense of predictability and comfort that allows players to focus on execution rather than anxiety, ensuring that your team's preparation remains elite regardless of the opponent or the stakes. Effective rituals also serve as the primary delivery system for your program's core values. When you implement a ritual like "The Handshake" at the start of every session or a "Gratitude Circle" after a tough game, you are physically manifesting the relationships and culture you want to see. These aren't just empty gestures; they are intentional acts of connection that build "social capital" within your roster. By consistently honoring these traditions, you create a sense of belonging that makes it much harder for a player to check out when things get difficult. A well-placed ritual can transform a standard locker room into a sacred space where the collective mission is more important than individual stats. Finally, your personal rituals as a head coach are what allow you to maintain your "steady hand" and lead with clarity. Whether it is your pre-game film study routine, a specific "reset" breath you take before a timeout, or a post-game reflection process, these habits prevent you from being a "reactionary" leader. They allow you to process the game objectively and communicate with your players with poise and authority. By utilizing TeachHoops member calls to share and refine these rituals with other veteran coaches, you can identify which habits are driving your team forward and which might need to be evolved. Ultimately, rituals are the "silent language" of a championship culture, proving that excellence is not an act, but a habit. Basketball coaching, coaching rituals, team culture, pre-game routines, basketball leadership, program building, coaching philosophy, player motivation, mental toughness, basketball practice, youth basketball, high school basketball, coach development, team chemistry, sports psychology, coaching habits, coach unplugged, teach hoops, game preparation, locker room traditions, basketball success, athletic leadership, coach-player relationships, player-led huddles, coaching tips, basketball mindfulness, championship culture, team identity, basketball mentor, coaching discipline. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Saffron supports both mood and sexual function, addressing a common problem where depression treatments often blunt intimacy Clinical trials show a daily 30-milligram dose of saffron reduces depression symptoms at a level similar to common antidepressants used for mild to moderate depression Unlike many psychiatric drugs, saffron improves erectile function, arousal, lubrication, and sexual satisfaction instead of worsening them Saffron works best when underlying stressors such as inflammation, poor cellular energy production, and gut imbalance are addressed at the same time Consistent daily use for six to eight weeks, combined with stable sleep, movement, sunlight, and a low-seed oil diet, produces the most reliable results

In this episode of ALLSMITH, Bryce sits down with Chase Fisher, founder of Blenders Eyewear, for one of the most honest and energizing conversations we've had on the show. This episode challenges the grind narrative of entrepreneurship and explores a powerful but often dismissed truth. Fun is not fluff. Fun is leverage.From selling sunglasses out of a backpack to building a globally recognized lifestyle brand, Chase shares what actually mattered in the early days. Taste. Courage. Consistent action. And staying playful even when the stakes got heavy. This conversation is about building something real without losing yourself in the process.Timestamps00:00 – 03:45The question no one in business wants to askIs fun a distraction or a competitive advantage?03:46 – 09:20Backpack beginningsSelling sunglasses hand to hand and learning human psychology09:21 – 14:50Lifestyle before logosWhy Blenders was never just an eyewear company14:51 – 21:30Affordability as a weaponHow accessibility outperformed traditional luxury thinking21:31 – 28:10Fear, cash flow, and early pressureThe moments that almost broke the brand28:11 – 34:40Social media and bold executionHow the internet leveled the playing field34:41 – 41:20Partnerships and culture fitWhy alignment matters more than reach41:21 – 47:50Leadership under pressureHiring, firing, and learning to build teams47:51 – 54:30Systems without killing the soulScaling structure while protecting playfulness54:31 – 59:45Identity shifts and personal growthLetting go of ego to lead better59:46 – 1:05:30Failure as feedbackThe lessons that shaped Blenders' evolution1:05:31 – 1:11:00Advice for founders todayWhat Chase would double down on if he started againStandout Quotes• “I didn't start Blenders to build a massive company. I started it to solve a problem I personally had.”• “Fun isn't the opposite of discipline. It's often the fuel for it.”• “Selling sunglasses out of a backpack taught me more than any classroom ever could.”• “Brand is how people feel when they think about you.”• “You can't scale chaos forever, but you also can't kill the soul of what made you start.”• “Failure didn't stop us. It sharpened us.”• “If you enjoy what you're building, people feel that energy.”Key Takeaways• Fun can be a strategic advantage when paired with consistency and taste• You don't need permission to start, only the courage to act• Lifestyle brands win when they feel human and accessible• Early reps and direct sales build confidence faster than theory• Social media rewards authenticity and speed over polish• Partnerships should amplify values, not dilute identity• Systems should support creativity, not suffocate it• Growth requires evolving your leadership and identity• Failure is feedback, not a verdict• Building something you love creates energy people can feelIf this episode challenged the way you think about business, share it with a founder or creative who needs permission to build differently.Subscribe to ALLSMITH for weekly conversations on fitness, mindset, entrepreneurship, and lifestyle design.Follow Blenders Eyewear to see how culture, lifestyle, and fun continue to shape one of the most recognizable brands in the world.@chasefisher@blendersFollow Bryce and ALLSMITH for more conversations about forgiThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Vulnerability. Some say its weak. But why? Vulnerability, when done in a real way, is something today's guest Sean Conlon talks about as the way he wins at home and at work. Its listening to God's voice, listening when he calls us out. And then listening to him and trusting him to lead you through.    In this episode, you'll discover…  Key trait to win at home and at work (1:20) Listening to God  (4:35)  What systems can we use to be vulnerable? (7:50) How God uniquely speaks to us (25:44)   Sean's Bio:  I'm just a guy trying to faithfully follow Jesus while building meaningful companies. For a long time… I believed there had to be a tradeoff between deep faith and meaningful ambition. Either you were serious about God…Or serious about business.  Over time, I've learned that isn't true. I don't think discipline, consistency and excellence are in conflict with faith…I actually think they're evidence of it. One of the ways that belief has been formed in me is through a simple daily commitment that the Lord called me to do back in 2019. For over six years now...I've done a 5K every single day without missing one. And it's become a daily reminder that discipline compounds, obedience is built in the ordinary and consistency shapes who we become. I spend my time building and acquiring businesses through 25|29 Ventures...where we focus on developing leaders and stewarding the resources God has entrusted to us. And my primary focus is creating environments where people grow stronger physically, mentally and spiritually. Which leads me to a faith and fitness movement that we are building called PaidFor… We help people train daily, live intentionally, and show up with clarity and conviction in every area of life. What started as a personal pursuit of discipline has turned into a growing community centered on consistency, community, and purpose. Along the way, I share openly about leadership, discipline, entrepreneurship, faith, and the lessons learned in the process. Not from a place of having it all figured out...but from the middle of the work in the trenches. https://www.youtube.com/@sean.conlon https://www.linkedin.com/in/seanpconlon/ What's Next?  NEW!! Join the new RISE community. Check out my newest book, 'Rise and Go', HERE!

In this episode of the Massive Passive Cash Flow Podcast, I sit down with Lindsay Davis, a seasoned real estate professional with deep experience helping investors build cash-flowing portfolios beyond their local markets. Lindsay shares why out-of-state investing has become one of the most effective ways for investors to achieve consistent, predictable cash flow, especially when local markets no longer make financial sense. We discuss how investors can confidently buy properties in markets they don't live in by focusing on fundamentals, systems, and the right local teams. Throughout the conversation, Lindsay breaks down what truly matters when evaluating out-of-state opportunities—from selecting landlord-friendly markets to avoiding common mistakes that drain cash flow. We also explore how to reduce risk, protect capital, and scale a portfolio without becoming overwhelmed or over-leveraged. We dive deep into why proximity is no longer a competitive advantage in real estate, how data and team-building replace guesswork, and what long-term investors should focus on to build sustainable income streams. WhetherWe you're investing across state lines for the first time or refining an existing strategy, this episode provides practical guidance to help you invest with clarity and confidence.     What You Will Learn: Why out-of-state investing often produces stronger cash flow than local markets How to identify investor-friendly markets that support long-term returns The most common mistakes out-of-state investors make—and how to avoid them How to build and manage a reliable local team from anywhere Risk management strategies to protect cash flow and capital How to scale a real estate portfolio without sacrificing time or peace of mind     Links & Resources: Website: https://spartaninvest.com/ LinkedIn: linkedin.com/company/spartan-invest/ Facebook: https://www.facebook.com/spartanturnkey Instagram: https://www.instagram.com/SpartanInvest Podcast: https://spartaninvest.com/onthehouse/ Email: ldavis@spartaninvest.com Phone Number: (205) 922-1387   Attention Investors and Agents: Are you ready to scale your real estate business and connect with like-minded professionals?

How do you turn a one-machine operation into a thriving business? Find out in this episode with Ken Handsaeme, founder of On Time Precision. Ken's unique journey started as a machinist, but when he decided he wanted a better retirement plan, he started his own business, which he first operated out of a barn with a single machine. It eventually grew into a thriving manufacturing company serving military, aerospace, and medical customers—and helped Ken fulfil his successful retirement dreams. In this episode, Ken shares the lessons he learned throughout his career, ranging from the importance of intentional leadership, the root causes of common operational problems, and how curiosity-driven conversations and trust-building behaviors drive retention, accountability, and long-term performance. He also shares stories from his own career, giving a practical look at what it really takes to build a manufacturing business that can grow, endure, and succeed beyond the owner. 02:00 – Operational challenges on the shop floor often signal leadership and communication gaps rather than process problems alone 04:15 – Shifting from working in the business to working on the business enables leaders to focus on production leadership and long-term operational excellence. 05:30 - Protected time for quoting is essential to production flow, customer trust, and employee stability 06:45 – Connecting the top to the shop creates shared accountability 08:55 – To accelerate growth, leaders must balance hiring, retention, and capacity planning in manufacturing plants. 10:10 - Structured one-on-one conversations are a powerful tool for supervisor development and deeper team engagement in manufacturing. 11:30 - Curiosity-driven leadership conversations outperform traditional performance reviews in building trust and accountability. 14:00 – To reinforce trust, respect, and leadership credibility, prioritize employee conversations like customer meetings 16:40 –Involving operators in problem-solving and process improvement builds ownership and continuous improvement culture. 17:55 – Have transparent discussions on transparency in manufacturing management, including sharing expectations without overwhelming teams with financial complexity. 20:30 – Self-awareness, vulnerability, and trust in leadership are foundational skills in modern manufacturing environments. 21:50 - Consistent leadership behaviors create workplace culture that supports retention and manufacturing excellence. 23:10 – To prepare for succession, you need to build systems, people, and leadership beyond the owner. Connect with Ken Handsaeme Connect on Instagram: @kenhandsaeme

The Netflix show Stranger Things has become a global cultural phenomenon. In this solo Eye2Eye episode, Dr. Harbir Sian shares an unexpected but powerful lesson inspired by Stranger Things. But the lesson learned may not be what you might expect. Fans of the show may expect something related to the comradery exemplified by all the friends fighting evil together. Instead, using the resurgence of Kate Bush's iconic song Running Up That Hill as a real-world case study, Harbir reflects on the importance of patience, consistency, and trusting that effort often pays off on a timeline we can't predict.This episode isn't about TV shows or pop culture—it's about doing the work, taking the shot, owning your value, and recognizing that impact and success can arrive long after the work is done.Key Takeaways for Listeners1. Your timing is not the universe's timing You may put in years of effort before seeing results—but that doesn't mean the work wasn't worth it.2. Consistent effort compounds, even when it feels invisible Kate Bush's decades-old song became a global hit 40 years later. Impact doesn't always come immediately.3. You miss every opportunity you never try for Progress only happens when you take the shot—publish the content, start the project, have the conversation.4. Own what makes you different Your personality, perspective, and voice are assets. Lean into them instead of blending in.5. Own your work—literally and figuratively Know your value, protect your rights, and charge appropriately so you can show up fully.Key Quotes from the Episode“Your timing, my timing, is not the same as the universe's timing.”“If we don't try, if we don't put out that content, we'll never achieve that goal.”“Kate Bush made more money 40 years later than she did when the song first came out.”“Own your uniqueness—lean into it and leverage it.”“If you're good at something, don't do it for free.”“You might already be planting the seeds for something you haven't even imagined yet.”Who This Episode Is ForOptometrists and healthcare professionals building long-term careersEntrepreneurs frustrated by slow or delayed growthCreators and leaders questioning whether their effort is “worth it”Anyone needing motivation to keep going—even when results aren't visible yetFinal ThoughtThis episode is a reminder that meaningful success often arrives quietly, unexpectedly, and much later than planned—but only if you're willing to keep showing up.Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

The gap between action and results is a TOUGH spot to be in, but something we all need to learn to live with. Listen in for the strategies I use to stay consistent when I'm feeling impatient with my growth. _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails

In this episode of The Intelligent Vocalist, John explains why voices can feel weaker, breathier, or less stable over time and why those changes are not a reason to panic. He breaks down how targeted, consistent vocal strength training can counter muscle loss and improve clarity, stamina, and control. With the right approach, you can keep building strength and enjoy the voice you have now.   Episode highlights: Age-related vocal changes have clear physical causes. Strength training helps maintain clarity and stability. Consistent work supports long-term vocal confidence.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

Send Jackie A Message!What does a profitable, well-run Black Friday sale actually look like for a yoga or Pilates studio?In this episode of the Studio CEO Podcast, Jackie Murphy breaks down how one of her private coaching clients generated $81,605 in revenue over Black Friday weekend — without chaos, burnout, or massive ad spend.Jackie walks through the exact strategy behind the sale, including why repeating proven campaigns matters more than reinventing them, how omnichannel marketing drives conversions, and how paid ads can support organic marketing instead of replacing it. She also explains why Black Friday success starts months earlier, how nurturing your community impacts high-ticket purchases like annual memberships, and what data-driven decision making looks like in real life.If you've ever wondered whether big sales weekends are possible for boutique studios — or how to run them sustainably — this episode gives you a clear, grounded roadmap.Timestamped Outline[00:00] Welcome + episode context[02:30] The $81,605 Black Friday overview[05:30] Why repeating campaigns beats changing everything[08:00] Omnichannel marketing: being “everywhere”[11:30] Building a waitlist before Black Friday[15:00] Email + SMS strategy during Black Friday[18:30] Using ads to support organic marketing[21:00] The $226 ad spend breakdown + ROAS[25:00] Top/middle/bottom funnel ads explained[28:30] Why consistency with ads matters[31:00] Longer buyer journeys + community nurturing[34:00] Setting big goals without attachment[37:00] Why this was sustainable (even with a newborn)[40:00] CTA: Studio CEO ProgramKey Takeaways ✅✔ Sustainable profit comes from repeating what works ✔ Black Friday success starts weeks (and months) earlier ✔ Omnichannel marketing increases conversion ✔ Ads should support — not replace — organic marketing ✔ You don't need massive ad spend for strong results ✔ Longer buyer journeys require ongoing nurturing ✔ Big goals work when you detach emotion from outcomesPull Quotes“Change less. Evaluate more. Repeat.”“Black Friday doesn't start on Black Friday.”“Omnichannel marketing makes it easier for people to buy.”“You don't need a massive ad spend — you need alignment.”“Sustainable profit is built year over year.”FAQ How can a yoga or Pilates studio have a successful Black Friday sale? By planning early, repeating proven campaigns, building a waitlist, and using omnichannel marketing with strategic ads.Do studios need to spend a lot on ads for Black Friday? No. Ads work best when they support strong organic marketing and community nurturing.What types of offers work best on Black Friday? Warm-audience offers like annual memberships, class packs, and loyalty-based promotions.Why is consistency important for paid ads? Consistent ads help platforms gather data, improve targeting, and increase results over time.Work with Jackie Murphy Say Hi on Instagram @studioceoofficial 3 Marketing Mistakes Yoga & Pilates Business Owners Make: https://www.jackiegmurphy.com/3-marketing-mistakes Join The Studio CEO Program: https://www.jackiegmurphy.com/studioceo

If you're a yoga teacher who's showing up, creating content, offering workshops, challenges, memberships, or courses, but your income still feels unpredictable, this episode is for you.In this video, I'm sharing what actually creates consistent income in a yoga online business in 2026 — based on what I see working right now and what I've built my own business on.I talk about why constantly creating new offers leads to fragmentation and burnout, why simplicity creates stability, and why building one strong signature offer supported by a clear sales system matters far more than doing more.This isn't about being louder, posting more, or chasing visibility. It's about focus, clarity, and building trust with the right people.➡️ DOORS ARE OPEN FOR THE BLISSFUL BIZ HIVE

Sent us text! We would love to hear from you!Consistent movement is a great health benefit to us all. Children should be encouraged to participate in sports of some kind for their overall benefit. Unfortunately, there is a negative trend among some parents to take all of the fun out of youth sports because of parental bad behavior with unwarranted displays of displeasure, which sours the game for everyone.Artificial intelligence can be a useful tool for a wide variety of tasks if used constructively. The power unleashed by this technology can be used for productive or frivolous pursuits. Available at your fingertips this vehicle can help you plan your future or recommend a course of action in any area of endeavor you want to pursue. The information provided may not be 100% accurate or perfect, therefore it's up to you to double check everything before making a big decision. But at a minimum, the use of AI can give you a great place to start.If you have some extra energy you want to disperse without getting in trouble, consider visiting a Rage Room. This is an establishment that allows you to intentionally break things without getting in trouble. The only thing required is that you pay for the privilege to be destructive. Some people use it to get out their frustrations in life or attain some sort of cathartic experience. It seems as though people who perform hard physical labor may not benefit from it as much, because they use up their energy on a daily basis.Meet a wingman to a young person who suggested using AI constructively to turn a troubled teenager into a productive young man with a future.

We're celebrating 300 episodes the only way we know how: with real talk, a little chaos, and the lessons that actually matter when you're building an agency. We didn't get here because something went viral. We got here because we kept showing up. In this milestone episode, we break down what consistency really looks like, why most people quit before the results show up, and how agency owners can stay in the game long enough to win it.Learn more at IntegraPartnerNetwork.com.

Most people think their problem with wellness habits is a lack of discipline. They assume they just need to try harder, be more focused, or finally “get serious.” But if that were true, discipline would have worked by now.In this episode, I challenge the idea that discipline is the missing piece. I explain why forcing yourself to stay consistent often backfires—and how that same effort is what creates resistance, burnout, and the feeling of constantly falling off track. The issue isn't that you're lazy or undisciplined. It's that you're fighting your own mind.You'll hear a different way to think about consistency, one that doesn't rely on willpower or self-control. We'll talk about why social media quietly sabotages progress, why doing less can create more lasting change, and how adopting a slower, more patient approach leads to habits that actually stick.If you've ever felt frustrated with yourself for not being “disciplined enough,” this conversation will help you see that nothing is wrong with you—and that real, sustainable change is much simpler than you've been told.Send us a text message. We'd love to hear from you!

Hey Winner, Being consistent without seeing results can quietly wear you down—especially when you're doing your best to stay committed, follow through, and honor the season of life you're in. In this episode, we're talking about what to do when consistency doesn't seem to be paying off. I'm walking you through why effort alone isn't always the answer, the most common places results break down, and how to reset your approach so your consistency actually starts to matter—without pushing harder or burning out. If you've been starting strong and losing steam, or wondering whether you're missing something, this conversation will help you pause, get clarity, and decide your next step with intention. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why consistency alone doesn't always lead to results The difference between being faithful and being on autopilot The most common places progress quietly breaks down How to reset your approach without quitting or overworking   LINKS MENTIONED IN EPISODE: Live Workshop (Jan 26): 3 Secrets to Breaking the Start–Stop Cycle for Good   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

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Learn the power of consistent and fervent prayer. What do you do when you don't see change despite praying? We must still pray always. Have you been blessed by our podcast? Give and support this ministry at LivingRevelations.com/donationsWant to join our Online Bible Studies? Have any questions, prayer requests, or testimonies? Email us at info@livingrevelations.com.REGISTER for the 2026 Created with Purpose Conference happening May 15-16, 2026: livingrevelations.com/discover-your-purpose-conferenceFollow us on Instagram: @livingrevelationsFollow us on Facebook: @livingrevelationsSubscribe on Youtube: @livingrevelationsSupport the show

He Built a Consistent Income Without Trading Manually In episode 543 of the Desire To Trade Podcast, you will be listening to an interview with Alejandro Perez, who spent years believing that mastering price action was his only path to success. Yet, he constantly found himself sabotaging his own trades the moment things got "too human." By trading the stress of manual execution for a systematic, automated workflow, he finally achieved the consistency he craved—moving from staring at charts all day to managing his entire portfolio in just 15 minutes a week. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:49 Why traders fail at manual trading 02:53 "I was profitable, but I didn't trust myself after losses." 04:02 Realizing manual trading was not for him 07:00 The last time he took a manual trade 08:40 Alejandro's daily trading routine 10:50 Steady equity curve, fewer decisions, calmer weeks 13:29 No discipline, no emotions with algos 16:35 The truth about price action 19:00 You don't really need all the things you think you need in the market 20:41 Does he miss manual trading after trading algos? 22:08 Summary and how to find Alejandro What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Alejandro Perez DesireToTrade.com What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

In this episode, Steve Fretzin and Jay Harrington discuss:Reframing business development as relationship-buildingThe power of owning a book of businessClarifying motivation to overcome resistance to business developmentExecuting business development with focus, structure, and preparation Key Takeaways:Business development is not selling or persuasion but consistent, helpful relationship-building over time. The myth of “natural rainmakers” keeps lawyers from starting when business development is actually a learnable skill. Approaching business development like legal training makes it practical, repeatable, and less intimidating.After several years of practice, firms expect lawyers to have portable client relationships. A book of business creates leverage, autonomy, and flexibility across firms or career paths. Without one, even strong lawyers may find their options limited.Many lawyers avoid business development due to fear, overwhelm, or discomfort with selling. Sustainable effort starts by defining a clear personal “why,” such as freedom or stability. Because client work always takes priority, business development only happens when time is protected intentionally.Consistent actions like scheduled outreach, focused contact lists, and light thought leadership compound. Effective networking prioritizes generosity, warm introductions, and strategic communities. Securing a meeting is only the start; preparation and process determine whether opportunities close. "Business Development is not some secret. It truly is just relationship building, being consistent, being helpful to people." —  Jay Harrington Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Jay Harrington: Before joining Latitude, Jay spent more than 25 years in the legal industry as a practicing attorney and entrepreneur. He began his career in corporate restructuring with Skadden, Arps, Slate, Meagher & Flom LLP in Chicago and later practiced at Foley & Lardner LLP in Detroit. In 2009, he founded his own boutique law firm in Detroit, where he represented companies and executives in complex business disputes and restructuring matters.For the past decade, Jay has advised lawyers and law firms on business development, marketing, and strategy through his own consulting firm. He is a frequent keynote speaker and workshop leader at law firm retreats, bar association events, and professional conferences, focusing on topics such as productivity, leadership, and practice growth.Jay is also the author of three books for lawyers—The Productivity Pivot, The Essential Associate, and One of a Kind—each focused on helping attorneys build rewarding, sustainable, and successful practices.He earned his J.D. from the University of Michigan Law School and his B.A. from Bowling Green State University, where he played Division I baseball and competed in the 1998 College World Series Regionals.Outside of work, Jay is a U.S. Soccer–licensed coach and manages his twin daughters' competitive North Storm club team. He and his wife, Heather, live in Michigan with their three daughters. He enjoys spending time outdoors—hiking, mountain biking, and paddle boarding—and experience has taught him that the best ideas often come while on the trail or on the water. Connect with Jay Harrington:  Website: https://latitudelegal.com/LinkedIn: https://www.linkedin.com/in/jayharrington/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

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Talent alone doesn't build a state-level program.Trust, role clarity, and consistent leadership are what hold teams together when it matters most.Welcome to Oak Performance Radio, where performance, preparation, and perspective come together. This show breaks down what it truly takes to perform at a high level, physically, mentally, and personally, both in sport and in life.Episode HighlightsIn today's episode, Bryanna Weiskircher-Moore and Devin Moore break down what strong coaching looks like behind the scenes. They share how setting expectations early, communicating roles clearly, and staying consistent as leaders helped shape the culture at Rockford Christian. The discussion highlights why bench roles matter, how trust is built over a season, and how steady leadership contributed to a fourth-place state finish. This episode offers a practical perspective for coaches, athletes, and parents navigating team dynamics and performance.Episode OutlineIntroductions and BackgroundsAdam Lane welcomes the guests and outlines the purpose of Oak Performance Radio.Bryanna Weiskircher-Moore shares her background growing up in Rockford, attending Boylan High School, and competing at Penn State.Devin Moore discusses his upbringing in Pennsylvania, his playing career, and coaching experience at multiple levels.Coaching Values and PhilosophyAligning personal coaching values with school and program expectations.The importance of honesty, consistency, and emotional steadiness as a coach.Leading with clarity instead of reaction.Team Dynamics and Role ClaritySetting expectations early when working with a new team.Helping athletes understand and accept their roles, including bench roles.Preparing depth so players are ready when opportunities come.Communication Inside the ProgramOpen conversations between coaches and athletes.Maintaining alignment among coaches to avoid mixed messages.Addressing issues early rather than letting them linger.Handling Challenges During the SeasonManaging player expectations and emotions during competitive stretches.Using team bonding and shared accountability to navigate adversity.Creating an environment where support and competition coexist.Impact on Performance and ResultsHow a steady coaching presence influences confidence and trust.Lessons carried over from high-level playing experience.Translating culture into consistent performance on the court.Building a Sustainable Volleyball ProgramDeveloping athletes beyond just physical skills.Modeling behavior coaches want athletes to adopt.Establishing standards that last beyond one season.Episode Chapters00:00 Intro02:09 Coaching Experiences and Philosophies32:16 Team Dynamics and Player Development33:21 Handling Team Challenges and Building a Program52:00 Impact of Coaching Style on Team Performance52:13 Building a Supportive Coaching Environment 52:44 The Role of Coaches in Player Development53:30 Building a Strong Volleyball ProgramAction TakenReflect on how expectations are communicated within a team or program.Identify whether every athlete understands their role and value.Commit to consistent communication between coaches and playersConclusionStrong teams don't happen by accident. They're shaped by leaders who stay consistent, communicate clearly, and care about every role within the group. This conversation is a reminder that performance improves when trust is built first, and that culture always shows up on the scoreboard.CTAFollow and tag @rockfordchristian.volleyball to stay connected with the program and see how these principles show up throughout the season.Supporting InformationFacebook: https://www.facebook.com/oakperformancelabInstagram: @oakperformanceThank you for spending time with Oak Performance Radio. Every listen, share, and conversation helps move the mission forward, and your support means more than you know.

What separates great sales teams from average ones—and why do some keep winning no matter the market? Across pre-, during, and post-COVID environments, the highest-performing sales teams consistently share the same core habits. This episode breaks down what top teams do differently when it comes to accountability, learning, and pipeline management—and how you can apply those same principles to lift results without burning out. In this episode, you'll learn:How great sales teams use metrics as a tool for improvement rather than pressure or blameWhy strong teams actively challenge each other and build a culture of continuous learningHow balancing short-term wins with long-term pipeline creation prevents panic and drives consistent results Hit play to discover the three evergreen habits that help sales teams stay competitive, resilient, and consistently improving—no matter the market conditions.New episodes every Monday, Wednesday and Friday.Grow Your Sales By 25% - Book in for a FREE 30-minute Sales Process Audit and walk out with 3 rapid actions that will GROW your SalesTo see how we've helped business grow their sales: Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management.

In this episode, I talk about why doing more does not mean having more impact. Real impact comes from compression, doing less with more precision. High level performers focus their energy so every move actually lands. Instead of 100 small actions, they make a few clear ones that matter. This is about condensing your effort so your output hits harder and moves things faster. Show Notes: [01:47]#1 Compression in communication. [07:43]#2 Compressed action. [11:44]#3 Compression is a confidence signal when you do not over explain, overshare, overperform. [16:47]#4 Compression conserves energy.  [19:37]#5 Consistent compression creates presence.  [21:42] Recap Episodes Mentioned: 3429: Why Men Respect Decisive Men Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

Welcome to Healthy, Wealthy, and Wise with hosts Mary Oquendo and Michelle Knowles with a lively discussion centered on the importance of branding in the pet grooming industry. They dive into what really makes a brand memorable, sharing personal anecdotes—from childhood games to logo recognition—and uncover how colors, consistency, and authenticity shape the way clients perceive your business. Whether you're a mobile groomer, salon owner, or house-call specialist, you'll discover actionable tips for making your branding mesh with your personality, your services, and your target clientele. Expect real stories, expert advice, and a whole lot of relatable banter as the crew explores everything from logo design to website hacks. Plus, Mary Oquendo and Michelle Knowles share details about their upcoming events and encourage listeners to connect, suggest future topics, and even recommend guests. If you're looking to kick-start your year by taking your grooming business to the next level, this episode will set you on the right path. Let's jump in!

Reacting to where Creighton and Nebraska hoops are placed on a Team Predictive Efficiency Rating chart.

Program notes:0:38 Childhood vaccinations nationally1:30 Across 45 states and DC2:34 Level of vaccine protection3:34 Professional societies stepping in3:51 Skilled nursing facilities 4:51 Estimated operating capacity5:51 Backups into hospitals6:51 Staffing not returned to pre-pandemic levels7:35 Prescribing patterns of CNS active meds in older adults8:36 Several classes of medication examined9:36 Last line medications9:50 Mifepristone regulation historically10:50 Consistent findings on safety11:50 FDA looking at REMS12:50 End

Jeannette meets Lucy Whittington, founder of Inspired Business Marketing. With over 30 years of experience, Lucy shares her insights on the importance of clarity in marketing and how simplicity can often be the boldest strategy.  Lucy also discusses the M-O-P-S framework, which emphasises the significance of understanding one's offer before crafting a clear message, the evolving landscape of marketing in the age of AI, the necessity of personal branding, and the power of niching down to effectively reach target audiences You'll learn why: Emphasising clarity over complexity is crucial in marketing.  A clear message and focused offer help businesses communicate effectively with their target audience Businesses should consider niching down to better target their ideal customers Consistent messaging is key to effective marketing.  Repeating core messages helps ensure that potential customers remember and understand the value being offered, as they may not see every communication. Collaborating with other businesses or individuals who serve the same target audience can amplify reach without significant marketing budgets This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Parenting is loud. Your fitness and nutrition don't have to be. In this episode, we get real about family fitness, working out with kids, stress-proof meal prep, and keeping your cool when life is overstimulating. We also dive into communication in relationships, taming toy clutter with minimalism, and why consistency beats perfection every time. This is your playbook for building a healthier home—without adding more chaos. What you'll learn: Workouts with kids: how to engage them (and why boredom can boost creativity) Meal prep for busy parents: convenience-first, nutrient-dense, zero drama Overstimulation fixes: self-awareness cues and calm-down strategies that work Relationship communication: staying a team when parenting gets messy Minimalism at home: practical toy/clutter systems for a more peaceful space Consistency > perfection: small actions, big momentum, real growth APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome Back and Personal Updates 01:43 Engaging Kids During Workouts 12:35 Nutrition and Meal Prep Strategies 19:15 Understanding Processed Foods 20:24 Managing Overstimulation and Emotional Responses 23:16 Core Values of the Fitness League 24:18 Community and Personal Growth 26:02 Decluttering and Toy Management 29:40 Navigating Relationships and Parenting Challenges

Think blog traffic is dead? Think again. In this episode, I'm breaking down exactly how to get eyes on your blog in 2026 without burning out or depending on one algorithm to rule them all. If you've been putting in the work to write valuable content but no one's reading it, this one's for you. We're continuing our blog series (catch up on Episodes 381 and 386 if you missed them!) with a full traffic game plan: five key sources to help you bring consistent, diversified traffic to your blog. From SEO to Pinterest to strategic collaborations, I'll walk you through what works, what to expect, and how to stay consistent. ✨ Want to ask me a question on the podcast? Leave me a message >> ✨   Find It Quickly 02:34 - The Reality of Blog Traffic 04:56 - Diversifying Traffic Sources 05:32 - SEO: The Long-Term Traffic Driver 09:30 - Pinterest: The Visual Search Engine 13:08 - Leveraging Social Media 15:27 - Email Lists: Your Most Engaged Readers 18:42 - Collaborations and Guest Posts 22:47 - Creating a Traffic Plan   Mentioned in this Episode 381: How to Pick the Right Blog Platform Based on Your Goals 386: What to Write on Your Blog as an Influencer: Your Guide to Content Pillars, Keywords, & Calendars Ask a Question: thrivetogether.blog/askbree Boldfluence Tailwind Canva Templates Why Flodesk is the Best Email Marketing Tool for Influencers Flodesk ManyChat

In this Executive Spotlight, host Brian Ankney sits down with Kyle Doyle, vice president of Rinsed, to unpack what consistently separates high-performing carwash operations from the rest. Doyle introduces the concept of the “three pillars” — consistent scripted presentations, ongoing coaching and clear accountability — emphasizing that strong performance isn't accidental or dependent on rare standout employees. Instead, the most successful operators build repeatable systems that allow average frontline team members to perform at a high level, even in high-volume, high-rejection environments. The conversation explores how simple, value-driven scripting improves conversion rates, why validation is a critical but often overlooked step in the customer journey, and how structured coaching protects teams from burnout and inconsistency. Doyle also reflects on the industry's evolution from equipment-centric operations to people-development organizations, noting that scalable growth now depends on creating better employee experiences, clearer expectations and stronger leadership at every level — from the pay station to the regional office.

Tune in to our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure, and Aged Expired niches!  On this episode, the Mastermind crew discusses how AI is reshaping real estate outreach and coaching. Real-world participants share experiences with AI clones for handling repetitive questions, generating virtual tours, and collecting client information, while stressing that human conversations remain essential for nuance, trust, and closing deals. They explore the Go High Level CRM and other tools, the importance of vetting what's rolled out, and how to test new AI features before deploying them widely. The group compares the ‘last mile' problem in telecom to today's AI-driven outreach, emphasizing that AI can empower agents to stay in front of every lead without sacrificing personal connections. They cover probate, divorce, and pre-foreclosure niches, along with late mortgage-related opportunities, and offer practical tips for building a strong follow-up routine that converts over time. Attendees highlight successful coaching calls, cross-team collaboration, and the value of cross-referrals with lenders and investors. The discussion also touches on market dynamics heading into 2026, price movement, and how to position services so clients see AI as a trusted tool rather than a threat.   Key Takeaways: - AI improves lead follow-up and efficiency without replacing human judgment. Automation handles speed and consistency, while people handle nuance, trust, and closing. - Human conversations are still critical for empathy and complex decisions. Subtle cues, emotional timing, and relationship-building remain uniquely human strengths. - Probate, divorce, late mortgage, and pre-foreclosure leads are high-intent. These leads are driven by real life events, not casual interest, making them more actionable. - Our lead types are designed for long-term conversion, not quick wins. Success comes from working niche distress leads over time, not expecting instant results. - Consistent, disciplined follow-up converts long-cycle opportunities. Most deals close months after first contact, rewarding agents who stay engaged. - Collaboration between lenders, agents, and investors multiplies results. Strategic partnerships create more referrals and smoother outcomes for clients. - Ethical use of AI and strong QA protect credibility and trust. Transparency and accuracy ensure technology enhances, rather than harms, relationships.  To learn more, visit https://www.AllTheLeads.com or call (844) 532-3369 to check how many leads are available in your market.   #RealEstateAutomation #RealEstateInvesting #RealEstateLeads #LeadGenerationPrevious episodes: AllTheLeads.com/probate-mastermindInterested in Leads? AllTheLeads.comJoin Future Episodes Live in the All The Leads Facebook Mastermind Group:  https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A Playlist  Support the show

In this high-performance episode of Coaching In Session, Michael Rearden is joined by Sandy Cohan, elite mindset architect, keynote speaker, and two-time best-selling author known for shaping unshakable confidence and mental toughness in athletes, CEOs and high-level performers.Together, they break down the essential pillars of mindset mastery, exploring how belief, discipline, focus, and consistent habits shape long-term success in both personal and professional life. Sandy explains why stepping outside your comfort zone is crucial for real growth, how fear can become a signal for opportunity, and why coaching and support systems dramatically accelerate progress.This insightful conversation is packed with practical tools for mindset coaching, identity shifts, confidence building, and performance optimization. Whether you're an athlete, a leader, or someone working toward personal excellence, this episode gives you the strategies to grow 1% better each day and unlock your fullest potential.What You'll Learn in This Episode-Why is mindset the foundation of personal and professional success-How comfort zones limit growth and how to break free-The difference between “locking in” vs. blocking distractions-How to use fear as a signal for growth instead of avoidance-The role that coaching and mentorship play in accelerated development-Why books and continuous learning fuel long-term growth-How to define success on your own terms-Why discipline and habits outperform raw talent-The power of small, consistent improvements-Why mindset training should start early—not just in adulthoodKey Takeaway✅ Mindset determines how you respond to challenges✅ Comfort zones prevent growth and limit potential✅ Fear can be reframed as a cue for expansion✅ Support systems and coaching accelerate results✅ Learning through books deepens self-awareness✅ Success is personal—not one-size-fits-all✅ Discipline builds the foundation for excellence✅ Consistent small wins create long-term change✅ Early mindset development sets the stage for future success✅ Mental performance is a skill anyone can train

In this episode, we're getting real about how to stay spiritually grounded in 2026. We're talking caffeine withdrawals, gummy detoxes, and the ever-humbling reality of mom life—while also diving into four intentional ways we can pursue deeper consistency in our walk with Jesus. Through laughter, personal stories, and a whole lot of grace, we unpack how community, rhythms, spiritual focus, and clearing life's clutter can powerfully impact our year. Whether you're starting fresh or just need a reset, this one's for you! In This Episode 00:00 – Zoom Podcasting & Energy Drinks 03:00 – Vanilla Beans, Easy Recipes & Mom Life Dinners 09:00 – Why This Episode Matters: Real Faith in Real Life 10:20 – C1: Community Is Everything 16:20 – C2: Create Rhythms (That Actually Fit Your Life) 30:32 – C3: Consider Him in the Everyday Moments 36:11 – C4: Cut the Clutter & Make Space for God 43:00 – Final Thoughts & What's Ahead for the Podcast Resources Mentioned Song: "Consider Him" by Abby Gamboa Bible Study: The Wild Invitation + upcoming Group Guide Thanks to Our Sponsors Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! CreaTone: Creatine designed for women. Get 20% off with our code FTGFAM If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

Are you inconsistent, or are you starting things you were never willing to sustain?In this episode, Kevin and Alan confront the real issue behind consistency and long-term growth. Based on years of coaching, lived experience, and thousands of daily episodes, they examine how intention, belief, and identity shape whether habits compound or collapse. This is not about getting fired up. It is about precision. About understanding why serious progress requires commitment before clarity, and why most people stall by treating important goals like temporary experiments.If you want results that last, this episode will challenge how you decide what deserves your time, energy, and effort. Press play and find out what you are actually committed to._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Are you a small business owner looking to grow your sales consistently? In this episode, we dive into 4 essential weekly actions that create consistent sales and boost predictable revenue for your business. Forget busy work and endless tweaking – learn the marketing tips for local businesses and business growth tips that truly move the needle. Join Lindsay Fletcher as she explains why relationship marketing beats algorithms every time and why embracing sales conversations is crucial for growth. Discover how shifting your mindset from "follow-up" to "follow-through" can transform your sales strategy. This detailed episode covers the importance of a weekly review and adjustment, helping you honor your time and create a productive, profitable weekly sales plan. Whether you are looking for email marketing tips or general business owner tips, this episode is packed with actionable insights to help you grow. Mentioned Resources: - Episode 89: The 3Cs of turning conversations into sales  - Free download: Weekly Sales Checklist → https://lindsayfletcher.co/checklist Tune in now and start taking the right actions consistently for predictable business growth!

Mindset Guru and NBA/WNBA Trainer Jordan Delks interviews Dr. Mike Wasserstrom of Premier Life! Dr. Mike explains why consistent chiropractic care directly impacts a strong mindset! Don't just take it from "JD", go see Dr. Mike yourself today by going to www.thepremierlife.com!

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    January motivation feels powerful, doesn't it?  New year, clean slate, big goals. But if your excitement fades by mid-month and nothing actually changes, what did that motivation really buy you? In this episode, we break down what I call The January Illusion, why resolutions feel productive but so often fail, and what actually creates results that last past the first few weeks of the year. Spoiler: it's not hype or willpower. It's systems, structure, and accountability.   If you're serious about making 2026 different, not just setting goals but following through, this conversation is for you.   ***Get Your FREE Sunday Planning Checklist: https://thesuccesslift.com/sunday-planning-checklist    What we get into: ✅ Why motivation creates the illusion of progress without real results ✅ The dopamine hit of goal-setting and why it wears off so fast ✅ Why relying on motivation alone is a losing strategy ✅ How systems and structure outperform willpower every time ✅ The common January traps that derail most resolutions ✅ How to set realistic, specific goals that actually fit your life ✅ Why accountability is the missing link for most people ✅ How to audit, adapt, and stay consistent when motivation fades   The big takeaway: Motivation might light the spark, but systems keep the fire burning. If your goals don't have structure, accountability, and a plan for when things get messy, they won't survive January let alone the rest of the year. Real change comes from designing your weeks with intention, setting realistic targets, and building systems that support your lifestyle.   January motivation isn't the win. Consistent execution is.

Most people think sales happen on the sales call. The truth is, they happen long before that conversation ever begins. Consistent social media marketing content quietly builds trust, credibility, and readiness that leads to high-ticket sales, and in this episode, you'll learn how and why. Sharing from her experience growing Ninety Five Media and signing $50,000 clients, Emma explains how posting five times a week isn't about volume, it's about repeated exposure over time. You'll learn why single posts are overvalued, while long-term consistency is undervalued, and how prospects absorb your message holistically rather than remembering individual pieces of content. The thing most people don't realize is that content is about reputation management: your online presence acts as a living business card long before a referral, AI search, or sales call occurs. From shortening sales cycles to setting expectations around professionalism, boundaries, and pricing, this episode makes one thing clear: consistency isn't optional if you sell high-ticket offers. It's the asset that does the selling for you. Listen in as Emma explains: Why consistency (not volume or virality) drives high-ticket sales on social media How repeated exposure builds trust and shortens the sales cycle How long-term content creates confidence before a sales conversation happens And so much more!   Connect with Ninety Five Media: Check out our website: ninetyfivemedia.co Follow us on Instagram: instagram.com/ninety.five.media    Grow your brand's social media presence with us:  Tell us about your business goals and explore how our social media management services can help you reach them! ninetyfivemedia.co/stop-scrolling-start-scaling-inquiry   

In this powerful episode of Coaching In Session, host Michael Rearden breaks down the truth about motivation vs. discipline and why discipline will always win. While motivation can ignite change, it's discipline and consistency that sustain it. Michael shares personal experiences and practical tools that reveal how to cultivate self-control, build structure, and stay on course long after the initial spark fades.If you've ever struggled to stay consistent or wondered why motivation doesn't last, this episode will help you reframe your mindset, strengthen your habits, and learn how to build unshakable discipline for long-term growth and success.What You'll Learn:-Why motivation is temporary and unreliable-How to develop lasting discipline through daily actions-The mindset shift from motivation to commitment-Why accountability fuels progress and consistency-How discipline leads to freedom, growth, and long-term successKey Takeaways✅ Motivation is fleeting, discipline sustains progress✅ Consistency is the foundation for achievement✅ Accountability strengthens self-discipline✅ Discipline requires effort, not emotion✅ Small habits compound into major results✅ Mindset determines long-term growth✅ Discipline outlasts motivation every time✅ Building structure creates freedom✅ Self-control leads to personal mastery✅ Success comes from disciplined action, not desire

In this episode, Bayleigh Soza and Dr. Michelle Robin welcome back Jill Tupper. Jill shares her rare blend of courage, science, and purpose, from leading nervous system training in active war zones to guiding endurance athletes and global leaders. She explains how integration, community, and nervous system resets can help transform stress into strength and empower listeners to live boldly on purpose.  Key Takeaways:   Lasting change comes from applying and integrating what you learn, not just knowing it.  Training the nervous system to enter a calm state transforms stress into strength.  Learning and healing in groups accelerates personal transformation.  Consistent practice and reinforcement rewires the body, mind, and nervous system.  Small, intentional changes can dramatically improve overall wellbeing.  Resource Mentioned:   Join us on Wednesday, January 21, 2026 for the Semi-Annual Better Together Gathering—an evening to connect, be inspired, and learn how to turn stress into strength while leading with heart.  https://wellnessnetwork.smallchangesbigshifts.com/consortium-calendar/Details/semi-annual-better-together-1524868?sourceTypeId=Hub   Register for 3 Days of Live NSR™ Training — Harness Neuroscience to Lead with Strength and Clarity.  https://www.global-warrior.org/nsr-live-registration/   About Jill Tupper:  Jill draws upon her 6+ months and 7 missions into the war zones of Ukraine, training leaders in the midst of bombings, air raids sirens and blackouts to calm in crisis through her own NSR™ Nervous System Reset. Her thirst for adventure has led her from summiting Kilimanjaro, to marathons, triathlons, rock-climbing and traveling the world challenging others and herself to take inspired action.    Her global experiences in working with Mother Teresa's Missionaries of Charity in Calcutta, Ethiopia and beyond, backed by breakthroughs in neuroscience, proves the revolutionary power of purpose. With her M.A. in Leadership, B.S. in Occupational Therapy and former instructor at the Rady School of Management, UCSD, Jill  merges neuroscience & leadership—transforming stress into strength. Her high-energy keynotes inspire audiences around the globe to boldly live on purpose.  Connect with Jill Tupper at:  https://www.global-warrior.org  https://www.instagram.com/jilltupper/   https://www.facebook.com/adventurejill  https://www.linkedin.com/in/jilltupper/    Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Chris Bailey explains the science behind intentionality and how it can dramatically increase goal attainment. — YOU'LL LEARN — 1) The 12 main values that drive everything you do2) 
The simple reframe that significantly boosts motivation3) How to deal with resistance to actionSubscribe or visit AwesomeAtYourJob.com/ep1118 for clickable versions of the links below. — ABOUT CHRIS — Chris Bailey is an author and speaker who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company, and Lifehacker. The bestselling author of The Productivity Project, Hyperfocus, and How to Calm Your Mind, Bailey's books have been published in more than forty languages. He lives in Ottawa, Canada. His new book, Intentional, comes out January 6, 2026.• Book: Intentional: How to Finish What You Start• Website: ChrisBailey.com— RESOURCES MENTIONED IN THE SHOW — • Study: “An Overview of the Schwartz Theory of Basic Values” by Shalom Schwartz• Book: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy Pychyl• Past episode: 572: How Morning Practices Like Savoring and Investing in Calm Boost Productivity with Chris Bailey— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.