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Young entrepreneur Vikram joins Jessey to share how he hit over $150K in land profit in just 7 months. From hiring early to dialing in high-volume texting and direct mail, Vikram breaks down his biggest wins, lessons, and the systems he's building to scale his business the right way.What you'll learn:• How Vikram hit 5 deals and $150K profit in under a year• Why he hired a full-time texter early (and how they qualify leads)• Lessons from launching 8+ businesses before land• Smarter strategies with SmarterContact vs LaunchControl• Why direct mail still pulls his highest-quality leads• The exact SOPs he gives his team• Mistakes with pricing and targeting (and how he fixed them)• His next marketing experiment
S6E5 - Not so consistent Review 4 games on the bounceBuild up to WolvesPaul Canoville x Houston blues coming soon!
Lucas Sherraden hosts Ethan Trowbridge from the Dan Realty Group in Eau Claire, Wisconsin, exploring his rise in real estate. At just 22, Ethan is making waves, having closed 58 units this year alone. He shares insights on building success through relentless prospecting, robust mentorship, and a deep passion for the industry. Ethan emphasizes hard work, confidence, and gratitude as driving forces behind his achievements. Discover how he fosters a non-salesy, genuine connection with clients and discuss the impact of a supportive team environment led by Dan's inspiring leadership. Connect with Ethan at https://www.danrealtygroup.com/agent-profile/Ethan-Trowbridge-109848210 ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network
If you've ever wondered why the clients aren't coming—when you're definitely doing "all the things"—this episode is for you. Because consistent clients don't come from random bursts of inspiration. They come from having a simple, repeatable plan—and sticking with it in a way that actually feels doable (even during real-life seasons like back-to-school chaos or a kid heading off to university). In this episode, I'm walking you through what consistency really looks like as a mom coach, why it matters so much for client attraction, and what happens when you drop the ball (hint: it's okay—you can always come back to your plan). You'll learn: What the 4x1 Plan is and how it creates client-attracting consistency Why you don't need to do more—just be more consistent with what already works What happens when you don't have a clear plan (and how to fix it) A real-life client story of how showing up every day led to a major brand partnership + income boost If you're ready to stop spinning and start creating consistent clients with a consistent strategy—let's talk.
In this episode, Jannes Sörensen—founder of Kepler Hotel Group and the Kepler International Hospitality Academy, and former General Manager of London's award-winning Beaumont Hotel—joins our innovation correspondent Matthias Huettebraeuker to discuss what it really takes to lead consistent excellence in hospitality.Building on yesterday's conversation about service, Jannes explains why structure, systems, and culture—not endless SOPs—are the foundations that allow great hotels to deliver truly remarkable guest experiences. He shares lessons from his time leading The Beaumont on balancing discipline with creativity, developing leadership at every level, and creating a culture where consistent excellence becomes second nature. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
This week on Pivot The Path, we circle back to where it all begins — the body. We know the body holds the club, the club hits the ball and so it makes sense to us to start at the beginning. Building on recent episodes about efficiency, connection and athletic preparation, Scott discusses the four movement pillars that create a consistent, powerful golf swing.Just like the athletes we've highlighted — from Jason Kelce's stability and control in the NFL to the lower-body power and rotational sequence driving baseball's World Series hitters — elite performance starts with building the right body for the sport. Golf is no different.These four pillars connect movement, mindset and mechanics — the reminder that every great swing starts with how your body moves. Master these, and you'll find your rhythm, power and confidence on every shot.Because before you can Own Your SSWING, you have to Master Your Movement.Shop SSWING Swag
On the show this week, I'm joined by renowned sales expert Mark Hunter—also known as "The Sales Hunter"—for a dynamic conversation about the powerful link between physical fitness and sales performance. Mark shares personal stories and actionable insights, drawing from decades of experience, including his global speaking and best-selling books like "A Mind for Sales" and "High Profit Prospecting." We explore how daily fitness habits foster energy, resilience, and relentless discipline—essential ingredients for thriving in the demanding world of professional sales. You'll hear real-world examples of how consistency in health routines translates directly to consistency and high-level achievement in sales, along with practical tips to help you start strong, stay motivated, and sharpen your competitive edge. Tune in as we challenge assumptions, debunk myths, and uncover why taking care of yourself just might be the ultimate sales superpower. Outline of This Episode [00:00] Making life changes to help others as a salesperson [04:14] Consistency in morning routines boosts focus and productivity throughout the day [07:30] Connection between self-care and the ability to care for clients and others [09:17] Fittest individuals outperform less fit versions of themselves [12:24] Scheduling workouts in the morning ensures discipline and consistency [14:37] When you're disciplined with your physical fitness routine, you're much more disciplined with everything else [20:16] Perseverance in sales mirrors workout persistence How Physical Fitness Powers Elite Sales Performance What if one of the most powerful tools for sales success is actually outside the boardroom and starts in your own living room or at the gym? Mark Hunter has observed firsthand how physical fitness isn't just about looking good—it's about performing better. He outlines the direct benefits: increased energy, sharper listening skills, better time management, and confidence. For Mark, starting each day with a fitness routine is non-negotiable. When you're physically fit, you are far more productive with how you use your time. This productivity transfer is crucial in sales, where consistent effort compounds into extraordinary results. Mark associates his discipline in fitness directly with his ability to maintain consistency in prospecting, following up, and closing deals. If you can't be consistent with how you treat yourself, you won't be consistent throughout the day. There's a feedback loop between self-care and professional reliability. Mark Hunter's Morning Blueprint for a Winning Day Mark doesn't just advocate for fitness—he lives it. His daily morning routine begins two hours before his first "official" work activity. In that time, he lifts weights for around 13-14 minutes, does 100 sit-ups, and runs two to three miles. This isn't about setting world records but about setting himself up for success. What's interesting is his multitasking approach: during workouts, he regularly listens to podcasts at double speed, sharpening his focus and learning as he trains his body. There's also a crucial mental component—time for meditation and gratitude—which Mark credits with helping him stay grounded and positive. The Ripple Effects: Fitness and Emotional Resilience Beyond physical health, Mark outlines how exercise strengthens mental resilience and stress management—the unsung heroes of sales performance. He admits there are days when motivation lags or the routine feels tedious, but consistency pays off in unexpected ways. The discipline to show up for himself each morning translates directly to discipline in client interactions and follow-through. Paul adds his own experience: if he skips his morning swim, patience decreases and excuses creep in. Both agree that morning routines eliminate the possibility of procrastination and help salespeople develop the resilience to weather rejection and setbacks that the job inevitably brings. Discipline, Not Perfection One of the most prevalent challenges sales professionals face is just "finding the time." Mark's advice: Schedule self-care like you would any critical business appointment. Putting exercise first reduces the risk that the demands of the day will crowd it out. Whether it's a run, swim, or other activity, consistency is the secret weapon. For those who worry they're shortchanging work for fitness, Mark flips the narrative: investment in well-being pays immediate dividends in energy, productivity, and creativity. Sales, after all, is a game of stamina. Your Health Is Your Edge Maybe you're not training for a marathon. Maybe you don't see yourself as an athlete. But, as both Paul and Mark emphasize, the fittest, healthiest version of yourself will always outperform the least fit version. The key takeaway? "If you can't be disciplined with yourself, why are you in sales?" Mark asks. "Success comes from discipline." Consistent self-care—mental, emotional, and physical—isn't just "nice-to-have." It's the fuel for creative thinking, laser focus, and the emotional durability needed to thrive in today's demanding sales environment. Salespeople who integrate regular fitness into their lives don't just see improvements in energy and health—they're tougher, more focused, and better equipped to serve clients. Every sales pro should start their path to peak performance before the day's first call: by putting themselves first. Resources & People Mentioned Eat That Frog! by Brian Tracy The Sales Hunter Sales Logic Podcast The Sales Hunter Podcast Connect with Mark Hunter Mark Hunter on LinkedIn Connect With Paul Watts LinkedIn Twitter Subscribe to SALES REINVENTED Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
Built to Last: The Right Foundation for Consistent Leads shows how a strong brand, TV/radio presence, and values-driven culture create predictable, high-quality lead flow. Learn how Matt Vukovich scaled deal volume, improved margins, and streamlined operations by building the right foundation for his business. From shifting away from cold outreach to brand marketing across TV, radio, billboards, Google, and Facebook, this episode breaks down what actually moves the needle for business owners who want consistent leads and a team that reflects core values. If you're aiming for durability (not just spikes), this is your blueprint for small and large markets alike. _______________________________ If you want to learn how to run your business in 5 hours or less.... Go to https://www.5HourBusiness.com Subscribe to my YouTube channel: / @tonyjavierbiz And if you're into flying and want to follow my Aviation journey, check out my other YouTube channel at / @tonyjaviertv
Send us a textTired of launching “great ideas” that die in the field? We break down a practical playbook for moving from technician to owner and getting your team to champion marketing initiatives without the eye rolls. The throughline: earn trust, speak with conviction, and keep every rollout simple enough to sell at a kitchen table.We start with buy-in and why it begins with you. If you don't believe in your maintenance plan, financing offer, or private label shift, your team won't either. Hear how to present with clarity, tie benefits to real customer pain points, and use brand-forward names that spark conversations in the home. We share scripts, framing, and the power of storytelling to make a quirky club name feel like a value, not a gimmick.Then we dig into emotional equity. Consistent check-ins, specific praise, and genuine curiosity build the trust that makes price changes, software updates, and social video asks possible. Trust turns mandates into momentum. From there, we attack complexity: pick one high-impact initiative, plan backward from launch, update CRM and collateral, train leaders first, and keep rules clean. We even tackle edge cases—like a promo that starts after a customer buys—and why protecting the brand with simple, generous policies can create outsized goodwill and referrals.By the end, you'll have two guiding rules for every change: lead by example to create buy-in, and simplify so your team can execute under pressure. If coaching and persuasion aren't your strengths, we show you how to surround yourself with people who can carry that torch and lift the whole shop. If this helped you sharpen your next rollout, follow, share with a fellow owner, and leave a quick review to help others find the show.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!
FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement ----- Paul Salter joins The Mental Golf Show (for the second time). Paul is a mindset and performance coach who uses hypnosis to help his clients get unstuck, uncover their edge, and unlock their potential. We cover these topics: The Commitment to Golf Mastery The Power of Language in Self-Talk Building Confidence Through Action Understanding Fear and Success The Role of Beliefs in Performance Unlearning Limiting Beliefs Navigating Fear and Anxiety in Golf The Art of Unlearning for Success The Pressure of Expectations The Secret to Consistent Success The Secret to Extraordinary Success Challenging Societal Norms and Rules The Balance Between Success and Fulfillment Identity and Performance in Sports Communication and Relationships in Golf and Life ----- Paul Salter's Links: The Scratch Golfer's Mindset podcast on Spotify and Apple Podcasts Instagram - thegolfhypnotherapist Website - thegolfhypnotherapist.com ----- Get more from Josh Nichols: The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here.
In this Building Better Foundations episode, Rob Broadhead and Michael Meloche talk with Wes Towers of Uplift360, a Melbourne-based digital agency serving the construction and trades industry. The discussion centers on niching for developers—how focusing on a specific audience helps software teams and agencies communicate better, deliver faster, and build lasting client trust. Key Idea: Niching for developers isn't about limiting opportunities — it's about amplifying your expertise and clarity in the markets that need you most. About the Guest — Wes Towers Wes Towers is the founder of Uplift 360, a Melbourne-based digital agency that helps builders and trades turn websites into trusted, lead-generating tools. With over 20 years of hands-on experience, Wes focuses on authenticity, clear strategy, and measurable growth — no fluff, just results. Through his work and podcast appearances, he shares practical insights on niching for developers, SEO, and building trust in an AI-driven world.
Send us a textIELTS Word of the Day! Learn [Ambiguous] in under a minute! Unlock your English potential with our daily IELTS vocabulary series!
Most traders focus on charts, patterns, and entries — but the real edge lies between your ears.In this episode of Talking Trading, Louise Bedford talks with Gabriel Grammatidis, a globally respected trading coach and systems expert, about the psychological frameworks that separate consistent traders from emotional ones.Discover how elite traders:
Professor James Brown is an author, podcaster and ADHD expert. Burnout, and a Christmas day spent contemplating his own death led him to get a private ADHD diagnosis. The result helped him reframe his entire life. Expect an honest look at the realities of ADHD, bipolar, cyclothymia, binge-eating disorder, and chronic anhedonia – the inability to feel joy. James teaches us how to co-exist with your neurodivergence, while his productivity shows us how it can be deployed to your advantage. LESSONS YOU'LL LEARN:ADHD is a reason, never an excuse: understanding your condition gives you a lens to reframe your past, but it doesn't absolve you of responsibility. Consistent inconsistency is the reality: with ADHD, you can be incredibly productive one day and unable to open your inbox the next. It's a game of averages. Motivation often comes from fear, not passion: many with ADHD are driven by external deadlines and fear of letting others down rather than internal drive.You can create meaning without feeling joy: James proves that even without experiencing happiness, you can build a life of profound purpose and impact. Society fails neurodivergent people systematically: a third of male prisoners likely have ADHD. Early diagnosis and medication improve outcomes in every domain. The cost of not treating ADHD properly is £19 billion per year to the UK economy.Book:ADHD Unpacked https://www.amazon.co.uk/ADHD-Unpacked-Everything-survive-thrive/dp/1526679361Podcast: ADHD Adultshttps://theadhdadults.uk/
Want me to teach you 1-1 to be a more consistent language learner? Fill out this Google Form and I'll be in touch: https://forms.gle/RBhXEA3efEwwvg8o9
Are you overwhelmed by legal confusion or facing battles that feel impossible? Attorney Ryan Schwartz of Schwartz Trial Law LLC shares how he built a client-focused practice in Georgia, handling personal injury cases ranging from car accidents to daycare injuries. He discusses his journey from criminal defense to personal injury, common client misconceptions, and the importance of demystifying the legal process. Ryan emphasizes direct client access, building trust, and educating clients on every step to maximize case outcomes. In this episode, Ryan and host Robert Plank explore the realities of the legal industry, the emotional challenges clients face, and how empathy and honest communication make all the difference. Whether you need legal representation or insight on running a service business with integrity, this episode provides clarity, actionable advice, and reassurance that with the right advocate, you are not alone. Quotes: “Clarity beats complexity every time. Confused clients make mistakes. My job is to demystify the process and walk with you.” “You can't snap your fingers and get a big settlement overnight. Consistent treatment and realistic expectations are crucial.” “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Resources: Follow Ryan Schwartz on Facebook Schwartz Trial Law Is On Your Side
I was about to title this episode "How I'm Actually Feeling About AI Right Now", because honestly? It's not all sunshine and robots over here.Look, you know me. I'm the AI girl. I teach it, I use it, I've built entire systems around it. But lately? Some stuff happening in the AI space is giving me the ick. And in some cases, I'm like... have we completely lost the plot?I'm still team AI—don't get me wrong. This tech has changed everything for entrepreneurs. It's opened up massive opportunities, saved me countless hours, helped me tighten up systems, create better content, and run a stronger company. But here's the thing: not everything coming out of this so-called "AI revolution" is smart. Not all of it is going to grow your business in the right way.So I'm flipping the mic on and getting real about a couple things that aren't sitting right with me. And honestly? I think you might agree.We're building personal brand businesses in this weird new AI-saturated world, and we need to be smart about it. Because your edge isn't in how many automations you have—your edge is YOU. Your stories, your opinions, your energy. That's what can't be replicated, even by a really good AI twin.What You'll Learn:Why AI twins and digital clones are giving me major ick (and why they might be killing your personal brand instead of building it)The problem with AI-generated podcasts and why they'll make your audience tune out fastHow to use AI to amplify yourself without replacing the human connection your audience cravesWhy you don't need to keep up with every single AI development (and how it's actually holding you back)The one thing that will always be your competitive edge as a personal brand entrepreneurHow to zig when everyone else zags—and why "ugly content" might be your secret weaponMy challenge to you: how to lean MORE into being human in your business, not lessResources Mentioned:The Personality Manifesto (FREE): https://gemmabonhamcarter.com/personalityYour Next Steps:Work with Me: https://www.gemmabonhamcarter.com/programsWhat I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/toolsConnect on Social: https://www.instagram.com/gemma.bonhamcarter Support the show
One of the FIRST things I check as a business coach when a client says “I'm struggling to make sales in X program” is how often they're selling it.Because, if you're not making consistent sales in your business - you're probably not selling enough.Consistent sales require SELLING consistently. While some of you are holding back because you're afraid selling more will push people away, there are also quite a few of you who want to "sell enough" but just have no idea what that actually looks like.In this episode I help you shift your mindset around selling and teach you exactly how many times a week you should be selling your offers in your content, on your podcast and on your email list.Want to connect?Connect with me where I hang out most, on Instagram @bossladyhailey!Ready to learn more real strategy for your business paired with hands on coaching from Hailey to apply it to your specific business? Join The Business Mama INSIDER membership!Grab my FREE masterclass Scale Like A MOTHER to learn more strategies that help you increase sales and grow your business while balancing mom life.
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Ever wondered how some traders seem to dodge every crash while others get crushed? The secret isn't luck or insider info. It's the math behind the 10/20 EMA crossover. In this video, we're breaking down a simple but powerful strategy that's helped traders at OVTLYR sidestep massive drawdowns, capture big wins, and stay calm when the market goes wild.If you've ever stared at a red screen wondering what went wrong, this one's for you. The beauty of this method is that it's not built on guesses or hype. It's built on pure math. When the 10 EMA crosses above the 20, and price trades above the 50, that's your green light. When it flips the other way, it's time to hit the brakes and protect your gains. It's not about predicting the future. It's about reading what's already happening and reacting smarter than the crowd.Let's be honest, most traders make it way too complicated. They chase news headlines, watch ten indicators at once, and end up doing the exact opposite of what they should. This video simplifies it all. You'll see how this one crossover rule has worked through every market condition — dot-com, housing crash, pandemic, inflation, you name it.Here's what you'll learn today:➡️ How the 10/20 EMA crossover reveals real trend direction➡️ Why every crash starts with the same simple setup➡️ How to protect your capital by staying in cash when trends flip➡️ Why “buying as stocks crash up” beats trying to catch falling knives➡️ How professional traders use OVTLYR data to plan entries and exitsYou'll also see how this method would've kept traders out of trouble in 2000, 2008, and 2022, while still catching the upside when markets recovered. The 10/20 EMA crossover gives you mechanical clarity — no emotions, no stress, just data and direction.And here's the crazy part. Most active funds underperform the S&P 500, but traders following this crossover have consistently outpaced buy-and-hold results. The reason? They avoid drawdowns. When you're not stuck waiting years just to get back to even, your compounding stays alive. That's the power of following the trend instead of fighting it.Trading doesn't have to be about guessing tops or bottoms. It's about capturing the middle — that big juicy part of the move where money's actually made. The 10/20 EMA crossover helps you do exactly that, whether you're trading daily charts, weeklies, or even intraday moves.So grab your chart, load up those EMAs, and see for yourself how simple math can completely change the way you trade. Once you see how the 10/20 setup lines up with price action, you'll realize you've been overcomplicating the market all along.Stop guessing. Start following the trend. Let the math work for you.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
Send us a textIELTS Word of the Day! Learn [Alleviate] in under a minute! Unlock your English potential with our daily IELTS vocabulary series!
What's SHE Up To Now Day 2836? NNN Day 3, Consistent Drama, Supersize, Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsensenovember #30daychallenge #drama #consistent #newhabit #accoutability
Try This 30 Day Challenge To Change Your Business! Use No Nonsense November 30 Day Challenge Day 3: Consistent Drama...To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #NNN #nononsenseNovember #30daychallenge #drama #consistent #newhabit7daystreak
What's SHE Up To Now Day 2836? NNN Day 3, Consistent Drama, Supersize, Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsensenovember #30daychallenge #drama #consistent #newhabit #accoutability
What's SHE Up To Now Day 2836? NNN Day 3, Consistent Drama, Supersize, Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsensenovember #30daychallenge #drama #consistent #newhabit #accoutability
Be A Better You Annual Challenge Day 307, No Nonsense November Day 3: Consistent Drama! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #drama #consistent #7dayaction #accountability
Try This 30 Day Challenge To Change Your Business! Use No Nonsense November 30 Day Challenge Day 3: Consistent Drama...To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #NNN #nononsenseNovember #30daychallenge #drama #consistent #newhabit7daystreak
Offensive tackle Andrew Thomas speaks to the media Sunday after the Giants' loss to the 49ers.See omnystudio.com/listener for privacy information.
I used to treat paying myself like a nice-to-have. In this episode I share the behind-the-scenes of how that thinking kept my business feeling like a hobby even when I was working so hard on it. You'll hear the messy middle too – why I changed jobs so I could have more time for my business without more financial pressure, the vague "replace my income" goal that didn't help me make more money and the moment I created some positive pressure that quietly changed everything. If you've been waiting for a big cash month to finally be able to start paying yourself consistently, this will offer a different way forward. Resources to help you get out of your own way in your business: Join Perfectionists Getting Shit Done today - samlaurabrown.com/pgsd Work with me privately in my 1:1 coaching program: samlaurabrown.com/coaching Take The Perfectionism Quiz - samlaurabrown.com/quiz Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on instagram: @perfectionismproject
Message me your 'Takeaways'.Most men stop leading themselves the moment life stops giving instructions. School teaches you to follow rules, not lead your life. In this episode, Lachlan Stuart breaks down the five core skills that make a man worth following: self-awareness, emotional regulation, communication clarity, courageous confidence, and decisive problem solving. You'll learn how to lead yourself with calm, integrity, and direction — at home, at work, and within.The Man That Can Project helps men grow from the inside out, strong in body, calm in mind, clear in purpose, confident in life.Take the free 7 Domain Scorecard: https://lachlan-tkpvwf6g.scoreapp.com/Apply for Coaching: https://www.themanthatcanproject.com/1-1coachingFollow Lachie:Instagram | LinkedIn | YouTubeDiscover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wish I had this earlier. It would've fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "7 Domain" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
What indeed is happening here? If you have to ask that still, you should be listening to more of the Ba'a' Busters broadcasts!Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here:https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Pods & Exclusives AD-FREE!https://patreon.com/c/DisguisetheLimitsDon't be a schmoe, Support the Show!https://GiveSendGo.com/BaalBustersConsistent shows, Consistent effort.Want Dan's book or his Award winning hot sauces and spicy honey? Go here:https://SemperFryLLC.comJoin Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% OffBooks and Documentaries You Should Own:https://www.bannedbyamazon.com/Use Code: BBDan for 10% OffSupport keeps the videos coming.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCL.Subscribe to the NEW dedicated channel for Dr Glidden's Health Solutions Showhttps://rumble.com/c/DrGliddenHealthShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
The Judaic Technocratic Murder Fantasy the World Will all just DIE to Be Part Of!Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here:https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Pods & Exclusives AD-FREE!https://patreon.com/c/DisguisetheLimitsDon't be a schmoe, Support the Show!https://GiveSendGo.com/BaalBustersConsistent shows, Consistent effort.Want Dan's book or his Award winning hot sauces and spicy honey? Go here:https://SemperFryLLC.comJoin Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% OffBooks and Documentaries You Should Own:https://www.bannedbyamazon.com/Use Code: BBDan for 10% OffSupport keeps the videos coming.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCL.Subscribe to the NEW dedicated channel for Dr Glidden's Health Solutions Showhttps://rumble.com/c/DrGliddenHealthShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here:https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Pods & Exclusives AD-FREE!https://patreon.com/c/DisguisetheLimitsDon't be a schmoe, Support the Show!https://GiveSendGo.com/BaalBustersConsistent shows, Consistent effort.Want Dan's book or his Award winning hot sauces and spicy honey? Go here:https://SemperFryLLC.comJoin Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% OffBooks and Documentaries You Should Own:https://www.bannedbyamazon.com/Use Code: BBDan for 10% OffBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
I highly encourage everyone to read Makers of Civilization and The British Edda if you want TRUTH that will set you free of the Societal Control systems of religion and government. This is different than deprogramming. It's the omitted information that changes our outlook and puts us back in the driver's seat of our own fate. It is liberating in a positive manner, not in oppostion to something. Defining yourself based on your opposition to an enemy is a weak and flawed way of developing an identity. Instead, the Edda shows you who has been the originator of all positive innovation and religious concepts later co-opted and inverted by evil minded entities focused on controlling that which was superior to them. You want to read those books. Do a search and find the PDFs. Teach your children the truth. Take back your destiny through rediscovery of who you are.Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here:https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Pods & Exclusives AD-FREE!https://patreon.com/c/DisguisetheLimitsDon't be a schmoe, Support the Show!https://GiveSendGo.com/BaalBustersConsistent shows, Consistent effort.Want Dan's book or his Award winning hot sauces and spicy honey? Go here:https://SemperFryLLC.comJoin Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% OffBooks and Documentaries You Should Own:https://www.bannedbyamazon.com/Use Code: BBDan for 10% OffBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
We're beginning a new chapter together. Pumped Up Parenting is now Be A Better Parent, and this first episode under our new name leans right into the question so many parents ask in quiet moments: “Why do I feel like I'm failing, and what can I actually do about it?” I take you through the real-life pressure points — those nights you wish you hadn't yelled, the sleep and mealtime battles, the comparison that makes everyone else look like they've got it all together, and the overwhelm of trying “all the advice” for a day or two and wondering why nothing sticks.From there, we slow everything down and get practical. You'll hear why consistency — not perfection — turns the tide, how loving limits and clear boundaries make kids feel safe, and how teaching consequences works better than punishments that only add fear and frustration. We'll also talk about the tantrum – negotiation loop and why giving in “to keep the peace” keeps the cycle going, plus exactly what it looks like to hold a calm, steady no and let the storm pass. Most importantly, we look at the model our kids are learning from every day, us. When we regulate our emotions, they learn how to regulate theirs. Everything we do gives them permission to do the same, so together we practice tools that build calm, respect, and trust — one real moment at a time.As we step into Be A Better Parent, I'm thrilled to share that the Be A Better Parent app is now live on the App Store and Google Play. It's your in-the-moment guide for today's fast-paced parenting. Quick steps for tough moments, bite-size lessons you can use on the go, and everyday support to help you stay consistent when life gets loud. For more info, visit BeABetterParent.com.*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children's books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
It's The ADHD-Friendly Show | Personal Growth, Entrepreneurship + Well-being for Distractible Minds
Can We Slow — or Reverse — Aging? Telomeres, Telomerase & LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Bill Andrews - Telomere Health & Longevitywww.thegoodinside.com - Touchstone Essentials supplements.Email: BAndrews@SierraSci.comGuest snapshot: Dr. Bill Andrews—biotech veteran and founder of Sierra Sciences—has spent his career chasing a practical way to slow (and ultimately reverse) human aging. Inspired by a childhood mission from his dad to “find a cure for aging,” he helped lead the discovery of human telomerase at Geron in the 1990s.Why we age: Aging isn't great for the individual, but it benefits the species (greater diversity and adaptability). Mechanistically, “wear and tear” accumulates—and our ability to replace damaged cells is capped by the Hayflick limit.Ride tickets analogy: Every time a cell divides it “uses a ticket.” Those tickets are telomeres (the DNA caps on chromosomes). When tickets run out, cells enter senescence and die.Telomerase: In reproductive cells, the enzyme telomerase adds tickets back, keeping telomeres long—why children aren't born “older” than their parents. In most other cells, the telomerase gene is repressed.His team screens plant extracts to dislodge repressor proteins on the telomerase gene “dimmer switch,” aiming to partially turn it back on.Partial activation ≠ reversal, but it can slow telomere shortening (slowing aging). He believes stronger activators that can win the “tug-of-war” and lengthen telomeres meaningfully could arrive in ~1–3 years if progress continues.Andrews licensed several top nutraceutical fractions that, in his assays, induce telomerase expression modestly and include antioxidants/anti-inflammatories to reduce accelerated shortening.Notable: a turmeric fraction without curcumin (their strongest inducer), plus pomegranate, skullcap root, “gal nut,” and others. No “proprietary blend” label—ingredients are listed individually.He stresses Telo-Vital slows aging; occasional anecdotal reversals (hair/vision/sleep) may occur when tissues have critically short telomeres that are easier to re-lengthen.Do something daily. Consistent, enjoyable endurance-style movement can lower inflammation/oxidative stress; stop before it stops being fun.What can accelerate shortening: frequent senolytics (create gaps → more cell division), high alcohol (liver turnover), growth-hormone/“immune boosters” that drive cell division, and chronic inflammation/oxidative stress.What helps slow acceleration: anti-inflammatory/antioxidant strategies, better glucose control (he mentions a product that “converts sugar to fiber”), mitochondrial support like urolithin A and NAD/Niagen (NR).Product: Telo-Vital (Touchstone Essentials) — site: thegoodinside.comDr. Andrews (science questions): BAndrews@SierraSci.comHe can share recommended YouTube talks on telomeres/telomerase and aging.Bottom line: Telomere shortening is a central, measurable driver of aging. Today's tools may slow that process; Andrews is racing to make meaningful lengthening practical next.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
As Christians, prayer is always a whisper away. Prayer is communication with God, and we can live each minute of the day in a constant, flowing conversation with God. You don't need a special appointment to talk with God. You can do so, anywhere, and at any time. Main Points:1. There is significant value in making a specific time for prayer. In fact, I think that if we are not intentional about a time and a place for prayer, it's likely we won't be consistent in our prayer life.2. When you think of God's goodness and his blessings, you can have a spontaneous moment of praise and gratitude towards God. When you see a prayer request posted on Facebook, you can pause and bring that need to the Lord.3. What a blessing it is for you and me to have such access to God. It's truly amazing. The God of the universe, the God who has such power that He spoke and the world came into existence, this God gives you an audience. This God welcomes you into His presence. This God loves you and wants to hear from you. Today's Scripture Verses:1 Thessalonians 5:16-18 - “Rejoice always, pray without ceasing, give thanks in all circumstances for this is the will of God in Christ Jesus for you.”Romans 12:12- “Rejoice in hope, be patient in tribulation, be constant in prayer.Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group
Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery. I used to wake up before dawn to milk cows, spend all day running kids around and doing farm work, then collapse exhausted every single night. Sunrise to sunset - and still no money left at the end of the year. If you're working that hard but there's still nothing left... I need you to stop what you're doing and listen to this episode right now. I mean it. I just got off a coaching call with a farmer who was doing ALL the right things: Amazing website. Farmers market every Saturday. School partnerships. Food pantries. Multiple product sizes. On paper, she looked like she had it figured out. But here's what was actually happening - she was stuck at $80K and couldn't break through. No matter how hard she worked. The problem wasn't that she wasn't doing enough. The problem is she was doing TOO MUCH. In this episode, you'll hear: Why selling chicken, beef, AND pork actually STOPS you from having money leftover at the end of the year The "Scatter Trap" and how it keeps farmers broke - so just know that The "Rule of One" that gets you profitable faster than anything else (most farmers get this totally wrong) The simple fix that helped farmers go from stuck to sold out Here's what changed everything: One product. One sales channel. Consistent effort in ONE direction. That's it. You'll hear the actual coaching call - the breakthroughs, the "aha" moments, the relief when this farmer realized she could let things GO and actually make money. Bottom line: You don't need to do more. You need to do LESS.
You've been doing the work. You've been showing up consistently, building your content muscle, and laying the foundation. Now what? In this final episode of the October solo series, Monique is diving into what comes next. The holiday season brings a flood of content and sales, but it also brings opportunity. This is not just the end of the year. It is a chance to turn the trust you've built into traction for your business. DURING THIS EPISODE YOU'LL LEARN: Why this season matters more than ever for Black entrepreneurs How to repurpose your best content with intention and clarity What to do if you are feeling behind, overwhelmed, or unsure Why showing up with focus can outperform loud, over-the-top campaigns How to move your audience from awareness to action The strategy behind Monique's own seasonal approach inside Black to Business Thank you so much for listening! If you liked this episode, please subscribe to "The Black to Business Podcast" and rate and review on Apple Podcasts: Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/276 Thank you so much for listening! Please support us by simply rating and reviewing our podcast! Connect with us on Instagram: https://www.instagram.com/blacktobusiness/ Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist
Interview with Yiwen Zhang, PhD, and Edward L. Giovannucci, MD, ScD, authors of Consistent Adherence to Physical Activity Guidelines and Digestive System Cancer Risk and Mortality. Hosted by Vivek Subbiah, MD. Related Content: Consistent Adherence to Physical Activity Guidelines and Digestive System Cancer Risk and Mortality Long-Term Physical Activity for Prevention of Digestive System Cancers—Consistency Is Key
Mike Johnson, Ali Mac, and Beau Morgan talk about what matchups they have concerns over and feel good about when it comes to the Atlanta Falcons offense taking on the New England Patriots defense.
Brandon Narrain's journey from sweeping floors to secure consistent wholesale deals is nothing short of inspiring. He went from faith to fact, proving that there's money in real estate and making deals.In this episode, Brandon breaks down how to make serious cash from utilizing properties, and break free from financial limits. Learn from his inspiring story! And start getting ahead of your REl game with Brent's TTP Training Program.---------Show notes:(0:49) Beginning of today's episode(10:26) The process of filling out your purchase agreement(17:57) How to make a lot of money in a short amount of time?(21:58) Breaking down his first deal (direct mail)(28:14) What are the things you need to do to scale your REl business?(38:28) Getting past your "financial thermostat"----------Resources:Rich Dad Poor Dad by Robert KiyosakiThe Go Giver by Bob BurgFollow Brandon on InstagramFollow Brandon on YoutubeFollow Brandon on FacebookYellow Letters HQ.Best Real Estate SystemReal Supermarket (code: ttp)To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Explore the power of consistency in this episode of the Uncommon Wealth Podcast with host Phillip Ramsey. Delve into the importance of sticking to your core values and the art of focusing on your strengths. Phillip emphasizes the value of being consistent in your pursuits and how aligning with your true gifts can lead to extraordinary fulfillment. Learn why consistency is crucial for personal growth and building wealth, while uncovering strategies for harnessing your talents effectively. Discover how staying true to your path can enhance your impact on the world.
Patriots Quarterback Drake Maye joins the show! Maye discusses the Patriots' fifth straight victory. Maye was happy to get Stefon Diggs his first touchdown of the season, and thought it was great to talk to Tom Brady and Rob Gronkowski. Maye emphasizes that he does not want to change his routine or preparation even while the team is seeing a lot of success this season.
What if you could run a scrappy Black Friday promo and walk away with $15,000 in sales?That's exactly what Sam Adler did, and she's here to spill all the details.Sam is a classically trained pastry chef turned award-winning food photographer and stylist. Her vibrant style and smart strategy have landed her features in Cosmopolitan and Taste of Home, and she's built a thriving education business teaching fellow food creatives how to do what she does. But last Black Friday, she tried something new: she ran her first-ever "5 Days of Deals" promotion using my Black Friday in a Box strategy, and the results were incredible.In this episode, Sam and I dive into her journey from custom cake shop owner to food blogger to full-time photographer and educator. She walks us through exactly how she structured her Black Friday week, what offers she sold (from $24 guides to her $2,850 mastermind), and what surprised her most about the results. We also talk about why she's changing things up for this year's Black Friday and what she learned from testing new offers during the sale.If you've ever wondered whether the Black Friday in a Box strategy works for businesses outside of traditional course creation, or if you're curious about how to structure a multi-day promotion with offers at different price points, this episode is for you.What You'll Learn:How Sam transitioned from pastry chef to food photographer to online educatorThe exact breakdown of Sam's five Black Friday offers and how much each one madeWhy her $24 restaurant photography guide ended up being one of her best sellersWhat happened when she tested a brand-new $697 offer on Thanksgiving (spoiler: no one bought it, and that's okay!)How she filled half of her $2,850 mastermind spots without doing any sales callsThe power of testing new offers during Black Friday to gather valuable dataWhat Sam is changing for her Black Friday strategy this yearWhy following the Black Friday in a Box strategy to a T made all the differenceResources Mentioned in This Episode:Black Friday in a Box: https://gemmabonhamcarter.com/black-fridaySam's Food Blog: https://frostingandfettuccine.com/Sam's Creative Business: https://samadlercreative.com/Your Next Steps:Work with Me: https://www.gemmabonhamcarter.com/programsWhat I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/toolsConnect on Social: https://www.instagram.com/gemma.bonhamcarter Support the show
Patriots Quarterback Drake Maye joins the show! Maye discusses the Patriots' fifth straight victory. Maye was happy to get Stefon Diggs his first touchdown of the season, and thought it was great to talk to Tom Brady and Rob Gronkowski. Maye emphasizes that he does not want to change his routine or preparation even while the team is seeing a lot of success this season.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices