Podcasts about Soft

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    Best podcasts about Soft

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    Latest podcast episodes about Soft

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 664: Hot Take: Soulmates don't exist, Closure is a lie and Monogamy isn't Boring

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 29, 2026 31:20


    We need to talk about what you actually believe about love. Not what you think you believe, what's quietly running the show underneath all of it. Because I've watched so many women do the work, read the books, listen to all the podcasts (maybe even this one), and still stay stuck. And a lot of the time? It comes down to the beliefs they've never once questioned.After a decade of doing this work, coaching hundreds of women, and being in my own healthy marriage, I'm sharing the five relationship beliefs I'm doubling down on, even the ones that are going to make some of you want to unfollow me. I'm okay with that.Inside this episode:Why your soulmate doesn't exist yet and why that's actually the best news you've ever heardThe real reason codependency is repelling the love you want (and what's magnetic instead)Why closure is a lie you've been telling yourself and how to finally give it to yourselfWhat monogamy and the spark actually have in common — and why you're probably blaming the wrong thingThe cultural narrative about men that I think is quietly working against your healingSome of these will land. Some might sting a little. All of them are things I wish someone had said to me years ago, before I spent way too long holding onto beliefs that were keeping me stuck in the same painful patterns.Come with an open mind and let's get into it.

    The Keto Kamp Podcast With Ben Azadi
    The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | #1340

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Jun 27, 2026 23:11


    Fresh Pressed Olive Oil Club: https://freshpressolive.com/3Qnswiv  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    Here's the fact that changes everything: roughly 70% of heart attacks happen in arteries that are less than 50% blocked. The person often felt completely fine. And then a life-changing event. It's not a slow clog. It's a rupture. Soft, inflamed plaque buried in the artery wall ruptures, platelets rush in, a clot forms in seconds, and that clot is what actually triggers the heart attack. The real villains are inflammation, unstable plaque, and clotting. Not your cholesterol number. That's also why the aspirin debate got so confusing. Aspirin works by making platelets less sticky, blunting that first step of clot formation. For someone with documented plaque or a previous heart attack or stroke, the evidence is strong: aspirin cuts the risk of a second event by around 19 to 20%. But for someone at genuinely low cardiovascular risk who has never had an event, the bleeding risk may quietly outweigh any benefit. Same pill, different person, opposite outcome. The key test most people have never gotten: your coronary calcium score. In this episode, I share exactly what I would do the day I found plaque in my arteries, including seven metabolic steps that address the root cause instead of just managing the risk. Key Takeaways: 70% of heart attacks happen in arteries less than 50% blocked. It's a rupture and clot, not a slow clog. Aspirin helps people at high cardiovascular risk (secondary prevention), but may do more harm than good for low-risk individuals Your coronary calcium score is the most important test most people have never taken Chronically high insulin is, according to heart surgeon Dr. Philip Ovadia (5,000+ open heart surgeries), the number one contributor to artery damage The PREDIMED trial found extra virgin olive oil was tied to a 30% lower risk of major cardiovascular events Aspirin manages the consequence of plaque. These seven lifestyle steps remove the cause. Every meal either supports your arteries or works against them. There is no neutral. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

    Voices for Justice
    Kortne Stouffer

    Voices for Justice

    Play Episode Listen Later Jun 26, 2026 40:13


    In the early morning hours of July 29, 2012, 21-year-old Kortne Stouffer vanished from her apartment in Palmyra, Pennsylvania. But this wasn't a quiet night. There were people outside her door, arguments, noise complaints and calls to police. Neighbors awake and paying attention. But by morning, Kortne was gone. Kortne Stouffer was last seen in Palmyra, Pennsylvania in the early morning hours of July 29th, 2012. She is a white female who was 5'8” and weighed approximately 115–120 lbs at the time of her disappearance, with blonde hair and green eyes. She has three distinct tattoos: “One Love” on her right arm, three stars on the top of her right foot, and flowers surrounding a pistol design on her left side.  Anyone with information is urged to contact their local FBI office, or you can submit a tip online at Tips.FBI.gov. Support Kortne's family on Facebook here: https://www.facebook.com/p/Kortne-Stouffer-Remember-Me-100077839057842/ For more information about the podcast and the cases discussed, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoicesforJusticePodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   For even more content or to further support the show, join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voices for Justice Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VFJPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Voices for Justice is hosted by Sarah Turney Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahTurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 663: Why Friendship Breakups Hurt More Than Romantic Ones with Danielle Bayard Jackson

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 24, 2026 44:19


    That friendship breakup with your best girlfriend? The one that blindsided you? Girl, there's a reason it wrecked you more than any ex ever did.Y'all, this conversation is one I didn't know I needed. I sat down with friendship expert and educator Danielle Bayard Jackson to talk about the relationships we don't give nearly enough airtime: our female friendships. We get into why friend breakups cut so deep, how codependency sneaks into our friendships the exact same way it does our romantic ones, and what happens when you start healing and suddenly realize you might be outgrowing your circle. Danielle brings the research and the tough-love truth, and I even unpacked a couple of my own friendship stories right here on the mic.Inside the Episode:Why friendship breakups can hurt more than romantic ones and why nobody teaches us how to grieve themHow to build values-aligned friendships with a slow, gradual pace (yes, the same "earn your vulnerability" energy I teach in dating)Why conflict is the doorway to closeness and how to have the hard conversation instead of quietly canceling someoneIf you've ever felt lonely in a season of growth, questioned your circle, or avoided a hard talk because confrontation feels terrifying this episode is your permission slip to do it differently.Ready to bring secure, healthy connection into every relationship in your life — romantic and platonic? Come heal with me inside Empowered. Secure. Magnetic. Apply using the link in the show notes and grab a time to talk with my team. Click here to apply!Connect with Danielle Bayard Jackson:Website: betterfemalefriendships.comInstagram: @daniellebayardjacksonTikTok: @thefriendshipexpertBook: Fighting for Our Friendships

    The Bourbon Life
    The Whiskey Trip - Season 4, Episode 25 - Hemal Patel & Joe Godfrey - Patel Boourbon

    The Bourbon Life

    Play Episode Listen Later Jun 23, 2026 87:42


    This week on The Whiskey Trip, Big Chief welcomes Hemal Patel and Joe Godfrey of Patel Bourbon for a conversation about friendship, craftsmanship, and the journey of building a premium whiskey brand. Patel Bourbon was founded on the idea that great whiskey should be more than just something you drink. It should be something that brings people together, sparks conversation, and creates lasting memories.   We kicked off the first half with Patel's Bespoke Straight Wheat Whiskey, an 8 year, 3 month old single barrel bottled at 115 proof. Soft wheat sweetness, honey, and light oak with a smooth, warming finish. From there, we moved into their Kentucky style Rye, a 9 year, 3 month old cask strength whiskey that beautifully balances sweetness and spice. Bright citrus, baking spice, and a peppery kick with a touch of caramel. Along the way, Hemal and Joe shared the story behind Patel Bourbon, the meaning of their Epicurean philosophy, and the passion that drives every barrel they select.   The second half opened with their Bespoke Straight Bourbon, a nearly 9 year old cask strength expression packed with rich caramel, oak, and baking spice notes. Deep caramel, toasted oak, and vanilla with a bold, lingering finish. We wrapped up the episode with Patel's impressive 9 year, 2 month old Straight Rye bottled at 121 proof, a bold and flavorful whiskey that showcases everything rye lovers are looking for in a premium single barrel. Dark spice, mint, and charred oak with a long, spicy finish.   Beyond the whiskey, this episode explores entrepreneurship, barrel selection, and what it takes to build a brand in today's whiskey landscape. Hemal and Joe discuss the importance of relationships, staying true to your vision, and creating a company that stands for something bigger than the bottle.   One of the things that makes Patel Bourbon unique is its commitment to giving back. Through its support of the David Downie Foundation, the company helps families facing the financial burdens that often accompany a cancer diagnosis. It is a reminder that success is not just measured by what you build, but by how many lives you impact along the way.   And because no ride is complete without a little extra excitement, one lucky listener will win the same Patel Bourbon Straight Rye featured on the show, along with a Patel Bourbon T shirt and a The Whiskey Trip rocks glass.   Pour a glass, settle in, and Take the Ride.  

    CS Joseph Podcast
    Subconscious Developed Men Are Soft & Weak (How to Motivate Implosive SD Men)

    CS Joseph Podcast

    Play Episode Listen Later Jun 23, 2026 23:06


    https://linktr.ee/csjosephWhat's up, you hackers? In this episode of the C.S. Joseph Podcast, we break down the massive divide between Subconscious Developed (SD) men and Unconscious Developed (UD) men.SD men (implosive) play it safe, obsess over comfort ("comfies"), hide in man caves, avoid decisions, and suffer from analysis paralysis. UD men (explosive) are men of action who make quick decisions — especially in wartime, business, or politics.Why does modern peacetime culture produce so many soft SD men? How do SD women help (and get frustrated by) them? Why do UD men end up leading and attracting more women? And most importantly — the controversial tactic that actually motivates SD/implosive men: exposing them to their women for accountability.If you're tired of weak men, analysis paralysis, and lack of action in your community, this episode is for you. (23:06)

    The Prepper Broadcasting Network
    Prepping Got Soft...

    The Prepper Broadcasting Network

    Play Episode Listen Later Jun 23, 2026 53:31 Transcription Available


    Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Support PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

    SLEEP
    Light Melodies to End Your Day

    SLEEP

    Play Episode Listen Later Jun 23, 2026 62:32


    Hello, Beautiful...I'm so grateful you're here with me. These gentle sleep sounds create a peaceful atmosphere to help you unwind at the end of the day. Soft melodies encourage relaxation, stress relief, and deep sleep throughout the night. Allow the calming music to guide you into restful dreams. Love,

    TBTL: Too Beautiful To Live
    #4754 The School Of Soft Knocks

    TBTL: Too Beautiful To Live

    Play Episode Listen Later Jun 22, 2026 84:50


    Luke has found himself pet-sitting not one but TWO  poodles this week, and he's loving it! He and Andrew also discuss their fondness for physical magazines, some of which cost $15 an issue these days? And Luke accidentally notices how much he's been paying for his New Yorkers for the past several years.  

    Sleep Meditation for Women 3 HOURS
    Floating Into the Soft Clouds ☁️ Deep 3 Hour Sleep Meditation for Relaxation

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jun 22, 2026 182:00


    Hello, Beautiful...I'm so grateful you're here with me. Tonight, imagine yourself floating gently through soft clouds in this calming 3 hour sleep meditation. This peaceful visualization relaxes your body, quiets your mind, and carries you into deep sleep. Love,

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 662: How to Become the Woman Who Attracts Secure, Healthy Love

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 22, 2026 16:13


    Girl, your vision board isn't broken, your identity is.This week I'm getting real with you about the one thing that actually changes everything when it comes to attracting secure, healthy love: who you're becoming. Because here's the truth, a goal without an identity change is just torture. You can want that loving partnership more than anything (the kind of want that makes you tear up out of nowhere), but if your nervous system still believes you're not enough, you're pressing the gas in a car with no wheels. In this short-but-powerful solo episode, I'm walking you through the identity shifts that have to be true, not logically, but on a nervous system level, to become the securely attached woman who attracts the relationship she actually deserves.Inside the Episode:Why goals and vision boards keep falling flat and the identity work that actually rewires your attachment patternsThe three things your nervous system has to know are true: your worth isn't defined by a relationship, intimacy is safe, and you can trust yourselfHow interdependence (not codependence, not hyper-independence) lets you finally date with an open palm, wanting your person instead of desperately needing themReady to actually do this work? The deep identity, belief, and nervous system work, not just collecting more information. The Empowered. Secure. Loved. Program 6.0 is open for enrollment and spots are filling fast. Apply now and let's get you securely attached.

    Mojo In The Morning
    Have We Gone Soft

    Mojo In The Morning

    Play Episode Listen Later Jun 22, 2026 12:52 Transcription Available


    See omnystudio.com/listener for privacy information.

    Learn Russian | RussianPod101.com
    One-Minute Russian Alphabet #30 - Lesson 30 - ь (soft sign)

    Learn Russian | RussianPod101.com

    Play Episode Listen Later Jun 22, 2026 1:56


    8 Hour Binaural Beats

    Relax by a peaceful lake as the sun sets on a quiet summer evening. This soothing lakeside ambience is blended with a calm ambient piano melody to create a gently relaxing soundscape, perfect for helping you fall asleep and block out distracting noises in your environment. We've blended in 2 Hz delta wave binaural beats to promote deep relaxation and sleep. The 8+ hour listening time will ensure you stay asleep all night. Press play and let this calming lakeside ambience guide you into a night of deep and rest.

    like-hearted
    Motivation, Discipline & Devotion (aka Why We're Canceling Willpower)

    like-hearted

    Play Episode Listen Later Jun 22, 2026 42:01


    This week we are throwing out the rulebook on productivity and replacing it with something way more our speed: compassion, curiosity, and the radical act of being devoted to yourself. In This Episode

    The Dance Floor
    Meditation for Dancers

    The Dance Floor

    Play Episode Listen Later Jun 22, 2026 8:07


    Meditation for Dancers Host: Anna Harsh Take a break today and quiet the mind. Soft music played by Anna Harsh with a guided meditation.A great listen before you take a class or at the end of your day. Enjoy! Don't forget to like, share and subscribe. Want to take a relaxing yoga with meditation class? Book a session with Anna online.www.AnnaHarsh.com

    uncommon ambience
    10 Hours of Martha's Vineyard Ocean Waves | Beach Ambience, Nature Sounds, Soft Beats & Relaxation

    uncommon ambience

    Play Episode Listen Later Jun 21, 2026 600:00


    MVY Waves! Surf into ten hours of uninterrupted ocean waves, hints of 808, drifting sounds, wind, and a bird chilling amidst the dunes of Aquinnah. Mellow beats, ocean waves, nature, some distant human machines, and chords. Whether you're studying, working, reading, sleeping, or unwinding after a long day, this immersive ambient soundscape provides the perfect background soundtrack. No talking, no interruptions—just pure beach relaxation and meandering sounds. Ignore the World._____So the backbone of this episode was recorded on the footpath, about 40 feet from the surf of Gay Head Town Beach (Moshup Beach) on Martha's Vineyard. It was recorded last week (as of this episode's release) while vacationing in my favorite place on Earth—with more episodes from MVY on the way (stay tuned).Anyway, why is it “Gay Head Town Beach” when the town is Aquinnah? Shortest possible answer: the island was taken from the Wampanoag by settlers and, as with the United States mainland, the tribe was pushed further and further westward into a place we incorporated as “Gay Head.” The tribe had nowhere else to go but the sea... (And I know that ellipsis is doing a lot of work.)So in 1997, by popular vote, residents changed the town name from Gay Head to Aquinnah, or “land under the hill,” which alludes to the clay cliffs and some of the taller elevations on the island. The cliffs really are remarkable—I've visited them almost every year of my life—they don't get old.But settler colonialism isn't much of a chill ambient podcast subject, so I'll save the bitter pills for more historically focussed channels. (Or consider surfing over to the Aquinnah Cultural Center.) It's summer after all (huzzah), so let's wade into less heady waters. Something got stuck in my craw over vacation that I had to yank out. Have y'all ever pondered how musical artists sound more native in specific formats? (And forgive me if music folks already pondered this, I didn't look bc I don't want to get rid of what I've written so far.)I'll stick to what I know—90s-era hip-hop—to demonstrate. And it's very Vineyard for me, as my obsession with hip-hop bloomed in the summers of the '90s. So while I was folding T-shirts at Island Breeze or washing cars at Old Colony Service, I was making paychecks disappear at Aboveground Records (and Al's Package Store, but that's a different tale).Cassette is easy: nothing sounds more cassette-native than DJ Shadow, Black Moon, or the Beastie Boys. The griminess of backpack and alternative hip-hop belongs in analog. And while I'd put Raekwon in the vinyl format camp—he did release “the purple tape.” (which I purchased at the music store in Vineyard Haven—think it's a paint store now.) Just slip “Glaciers of Ice” onto your turntable and you will understand why. Maybe just buy the purple tape and display it.Definitely CD for CRU's Da Dirty 30; a very solid project that plays best uninterrupted—while being able to exit tracks quickly to skip intros that didn't age well. Also, one of the tracks, “Da Dirty 29,” pretends to be a damaged section of the physical media, complete with medium-specific error sounds. So if you play it on CD, you'll hear skipping. Basically, it's much easier to realize that the damaged sounds are an intentional artistic choice on CD.On the cassette side of "Da Dirty 29" it plays as if the tape is being eaten to mush by grinding gears. Look, find some Gen X ******* and ask them how it felt when their favorite cassette started making a grinding sound. You could even drop a cherry on it with, “think of the film clenched in your teeth while the dentist has that nuke-cannon X-ray machine aimed an inch from your face.” That was the sound of your favorite cassette dying.

    Let’s Get Vulnerable: Relationship and Dating Advice
    Special Episode: What Actually Changes When You Become Securely Attached (4 Women Tell All)

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 20, 2026 27:25


    The transformation isn't just possible, y'all are about to hear four women prove it.In this special bonus episode, I'm doing something I've never done before: handing the mic to the women who've lived it. These are real clients from inside my program who walked in stuck in the same patterns you might be in right now — and walked out securely attached, dating differently, some of them now married and expecting babies. Buckle up, because this one's a goosebump-giver.Inside the episode:Ashley on breaking repetition compulsion — and the moment she realized that with the right tools, she'd have walked away so much sooner (and maybe never chosen him at all).Amanda on meeting her now-husband two weeks after finishing the program, proof of what shifts when you change the energy you're putting out.Kathleen on the "I'm the problem, hi, it's me" common denominator moment, and the resistance so many of us feel around investing in ourselves as women.Heather on why logic isn't enough — you can understand why someone hurt you and it still doesn't make it okay. Healing happens at the nervous system level.If you've been telling yourself it's too late, or that the empty space in your love life means something's wrong with you, this episode is your reminder that an empty space you fill with self-trust beats crumbs from a plastic-plant relationship every single time.Ready to write your own version of these stories?This is your sign, girl. The E.S.L. Relationship Program 6.0 is the exact container these women used to rewire their attachment, and right now there's a special offer open only through July 1, with spots filling fast.Inside you get customized 1:1 coaching, live group coaching with me, lifetime access to every course I've ever created, and the new Dr. Morgan AI you can ask anything. This isn't a "here's a login, good luck" program we support you the whole way.It takes about three minutes to fill out the application. Nothing changes until you change.

    Radio Lento podcast
    298 Thunderstorm over sonorous rural woodland (warning - sudden shock thunderclaps)

    Radio Lento podcast

    Play Episode Listen Later Jun 20, 2026 92:35


    Last month on the evening of 26 May a huge lightning storm centred over a remote wooded area on the Leicestershire-Rutland border where we had left the Lento box alone to record. From where we were staying about three quarters of a mile away we could see fork lightning. We were worried that our equipment might not survive. In our last episode (297) we shared the hour before the tumult began. Now in episode 298, we're sharing a 92 minute segment of what it sounded like to be within the uninhabited forest as the storm passed directly overhead*. When we were in the woodland looking for a good spot for the mics, the sky was pure blue and the sun was shining down brightly. Soft breezes flowed between the trees carrying scents of cow parsley and sweet smelling vegetation. A perfect early summer's day. As we tied the Lento box to the trunk of an ash tree we had no hint of the weather to come. Torrential rain. Constant rolling thunder. Many overhead lightning strikes. A deluged forest streaming with water but whose resident wildlife rapidly springs back into song. If you like the thrill of sudden shock thunderclaps this is probably the episode for you but as a general note to all listeners please be aware there are some extremely loud and sudden thunderclaps as well as various other sound quality glitches. This is definitely NOT sleep safe. Please treat this episode as being a sound witness to extreme weather conditions in a remote rural woodland. It's also an opportunity to hear how wildlife sounds change during and after storm conditions. * This episode contains some shock thunderclaps (most intense at 50m 22s). The soundscape integrity is temporarily degraded when the mics overload. There is also a physical problem with the box itself, a 30 minute long period where the torrential rain gathers high up in the tree and begins to stream down the trunk some of which drips on top of the box itself. The dripping does eventually ease off and the forest returns with all its deluged wateriness back to rich sonorous song. ** For obvious reasons we don't have a photo of the storm in the forest. The image is from the same storm as it headed towards the area where the box was recording.  

    Sleep Sounds Meditation for Women
    Airy and Light Tonight ✨ Gentle Sleep Music for Peaceful Relaxation

    Sleep Sounds Meditation for Women

    Play Episode Listen Later Jun 20, 2026 93:38


    Hello, Beautiful...I'm so grateful you're here with me. Soft airy sleep sounds and calming ambient music create a peaceful nighttime escape for deep relaxation and rest. This gentle soundscape helps quiet overthinking, reduce stress, and support restful sleep and meditation. Let yourself feel lighter, calmer, and completely at ease tonight. Love,

    Sleep Sounds
    Gentle Thunder and Soft Rain - 10 Hours for Sleep, Meditation, & Relaxation

    Sleep Sounds

    Play Episode Listen Later Jun 19, 2026 600:00


    Immerse yourself in gentle thunder and soft rain sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. This soothing ambient nature soundscape creates a calming atmosphere perfect for stress relief, mindfulness, and restful moments.

    SBS Indonesian - SBS Bahasa Indonesia
    Indonesian Night Market: Soft diplomacy effort contributing to Indonesia-Australia relations - Indonesian Night Market: Upaya Soft Diplomacy yang Berkontribusi pada Hubungan Indonesia-Australia

    SBS Indonesian - SBS Bahasa Indonesia

    Play Episode Listen Later Jun 19, 2026 9:44


    PPIA UNSW's Indonesian Night Market is an event that celebrates Indonesian culture and contributes to broader Indonesia-Australia relations. - Indonesian Night Market dari PPIA UNSW menjadi acara yang merayakan budaya Indonesia dan berkontribusi pada hubungan Indonesia-Australia secara lebih luas.Listen to SBS Indonesian on Mondays, Wednesdays, Fridays and Sundays at 3pm.Follow us on Facebook and Instagram, and subscribe to our podcasts. - Dengarkan SBS Indonesian setiap hari Senin, Rabu, Jumat, dan Minggu jam 3 sore.Ikuti kami di Facebook dan Instagram, serta jangan lewatkan podcast kami.

    Sleep Sounds
    Gentle Thunder and Soft Rain - 10 Hours for Sleep, Meditation, & Relaxation

    Sleep Sounds

    Play Episode Listen Later Jun 19, 2026 600:00


    Immerse yourself in gentle thunder and soft rain sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. This soothing ambient nature soundscape creates a calming atmosphere perfect for stress relief, mindfulness, and restful moments.

    Voices for Justice
    Pepita Redhair

    Voices for Justice

    Play Episode Listen Later Jun 18, 2026 40:49


    Pepita Redhair was 27 years old when she disappeared from Albuquerque, New Mexico on or about March 24, 2020. In the days and weeks that followed, her family desperately searched for answers while facing roadblocks, conflicting information, and a lack of attention during the height of the COVID-19 pandemic.  More than six years later, Pepita's loved ones are still searching for the truth about what happened to her and continuing to advocate for justice.  Pepita is a Native American woman with brown hair and brown eyes. She is approximately 5'1" and 140 pounds. She has two beauty marks on her chin and distinctive tattoos, including a dinosaur on her right forearm, a koi fish on her left forearm, a butterfly on her shoulder, and the word “redhair” tattooed elsewhere on her body.  Anyone with information about Pepita's disappearance is encouraged to contact the Albuquerque Police Department at (505) 768-2020.  If you'd like to further support Pepita's family, please consider donating to or sharing their GoFundMe for investigative efforts in the case: https://www.gofundme.com/f/6c2brx-missing-pepita-redhair For more information about the podcast and the cases discussed, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoicesforJusticePodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   For even more content or to further support the show, join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voices for Justice Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VFJPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Voices for Justice is hosted by Sarah Turney Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahTurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The John Batchelor Show
    S8 Ep1024: Bob Zimmerman discusses the replicability crisis in soft sciences, where half of published studies fail confirmation. He also highlights astronomical discoveries, including a supernova remnant and the unique counter-rotating dust of the Black E

    The John Batchelor Show

    Play Episode Listen Later Jun 18, 2026 5:22


    Bob Zimmerman discusses the replicability crisis in soft sciences, where half of published studies fail confirmation. He also highlights astronomical discoveries, including a supernova remnant and the unique counter-rotating dust of the Black Eye galaxy. (12)

    The Avid Indoorsmen
    A.I. EP. 344: "Somebody Overcooked The Soft Pretzel" - Mike and Dave Need Wedding Dates 10th Anniversary

    The Avid Indoorsmen

    Play Episode Listen Later Jun 18, 2026 67:03 Transcription Available


    Buegs has loved this movie since it came out and we decided to chat about it. If you haven't seen it, very funny Rated R comedy that we both think is hilarious. Enjoy!

    8 Hour Binaural Beats

    This binaural sleep soundscape combines both brown noise and white noise to give you high and low frequency noise blocking. Perfect for getting sleep in very noise environments. Along with that we've blended in some soft ambient string music to create a soothing and warming background to help quiet the mind and prevent those racing thoughts from keeping you up. Lastly, we've added 10 Hz alpha waves to promote a state of relaxed awareness, mental clarity, and calm focus, making this soundscape ideal for both relaxation and mindful rest.

    Customer Service Revolution
    258: When Service Innovation Makes Customer Experience Worse

    Customer Service Revolution

    Play Episode Listen Later Jun 18, 2026 30:20


    Why AI, automation, and self-service only improve customer experience when they reduce effort without removing humanity. Summary n this episode of The Customer Service Revolution Podcast, Denise Thompson and John DiJulius challenge one of the biggest assumptions in business today: that modernizing service delivery automatically improves the customer experience. Companies are investing heavily in AI, automation, chatbots, self-service tools, and digital-first platforms. But customers are still frustrated, stuck in loops, repeating themselves, and fighting to reach a real person. The problem is not service innovation itself. The problem is bad customer service disguised as innovation. John explains how leaders should evaluate whether a new service model is actually better for the customer, not just faster or cheaper for the company. He discusses why high-stakes moments, complaint situations, financial concerns, health issues, and grudge-buy experiences still require human judgment, empathy, and service recovery skills. This conversation also explores why weak culture shows up through strong technology, why employees need transparency during AI transformation, and why companies must beta test new service tools before rolling them out broadly. The real future of customer experience will not belong to the companies that automate the most. It will belong to the companies that use innovation to make customers feel known, valued, heard, and helped. Takeaways Service innovation does not automatically create better service. A process can become faster and still feel worse to the customer. Customers are not rejecting technology. They are rejecting automation that feels like deflection, abandonment, or extra work. Efficiency and experience are not the same thing. A service model is only better if it is easier and more reassuring from the customer's point of view. High-stakes moments still require human judgment. Health, finance, complaints, service recovery, and emotionally charged situations should not be fully automated. Every company has a grudge-buy moment. Even pleasure-based businesses become grudge-buy businesses when something goes wrong. Technology exposes culture. If employees are fearful, undertrained, or disconnected, new tools will amplify those issues. AI transformation requires transparency. Employees need to know whether technology is designed to help them, replace them, or reshape their roles. Soft launches matter. Companies should crawl, walk, and run before rolling out new technology to the full customer base. The best service innovation helps both customers and employees. It removes friction, reduces repetitive work, and preserves the human option when it matters. The winner is not the fastest company. The winner is the company that gets the experience right. Quotes "Customers are not rejecting innovation. They are rejecting bad customer service disguised as innovation." "A faster service process can still create a terrible customer experience." "We can't only look at ease of business from our side." "The human option cannot go away when the issue is stressful, complicated, or emotional." "Every company has a grudge-buy component when a customer has a complaint." "The unknown is worse than the known. Employees need transparency around AI." "No employee likes to be caught off guard and become the punching bag for customer frustration." "The quickest company is not the winner. The company that gets there correctly is." Chapters List 00:00 — Introduction: Service Innovation vs. Customer Frustration 01:51 — Good News and Cleveland Summer 03:09 — Efficiency vs. Better Customer Experience 05:13 — What Customers Feel When Service Improves 06:24 — Warning Signs the Relationship Is Getting Weaker 07:55 — AI Support Failures and High-Stakes Service Moments 10:53 — Trust, AI, and Accuracy 13:10 — When Automation Is Too Risky 15:00 — Why Every Business Has a Grudge-Buy Moment 17:51 — What Must Be in Place Before New Service Technology Works 18:55 — How Weak Culture Shows Up Through Strong Technology 21:14 — AI Anxiety, Employee Fear, and Leadership Transparency 24:20 — Human Touch vs. Efficiency 26:33 — Where Leaders Should Start When Transformation Is Not Working 27:44 — The Future of Digital-First Service 28:24 — Final Advice: Crawl, Walk, Run 29:24 — CTA and Closing Links: The DiJulius Group Methdology: https://thedijuliusgroup.com/x-commandment-methodology/ Company Service Aptitude Test:  https://thedijuliusgroup.com/c-sat-forms/individual-c-sat/ Schedule a Complimentary Call with one of our advisors:  tdg.click/claudia Ask John!  Submit your questions for John, to be aired on future episode:  tdg.click/ask Customer Experience Executive Academy: https://thedijuliusgroup.com/project/cx-executive-academy/ Experience Revolution Membership:  https://thedijuliusgroup.com/membership/ Books:  https://thedijuliusgroup.com/shop/ Contacts:  Lindsey@thedijuliusgroup.com , Claudia@thedijuliusgroup.com If you want to learn how world-class organizations build cultures customers cannot live without, explore The Experience Revolution Membership. Inside the membership you'll gain access to livestream workshops, practical frameworks, and proven strategies used by organizations around the world. Learn more at https://thedijuliusgroup.com/membership/ Learn More If your organization is working to improve customer experience but struggling to connect it to measurable business outcomes, The DiJulius Group can help. Visit: https://thedijuliusgroup.com Listen to more episodes: https://thedijuliusgroup.com/the-customer-service-revolution-podcast/ Subscribe We talk about topics like this each week; be sure to subscribe wherever you listen to podcasts so you don't miss an episode.  

    RealAgriculture's Podcasts
    Data decisions from dairy robots, timely rains & growing soft white wheat | RealAg Radio June 18/26

    RealAgriculture's Podcasts

    Play Episode Listen Later Jun 18, 2026 55:48


    Welcome to the Farmer Rapid Fire on RealAg Radio with your host, Shaun Haney, brought to you by Pioneer Seeds Canada! 00:00 - Coming up... 2:57 - Drew Spoelstra of Binbrook, Ont. 16:06 - Scott Keller of New Norway, Alta. 28:28 - Tracy Court of Plumas, Man. 39:16 - Daryl Fransoo of Glaslyn, Sask. 48:36... Read More

    RealAg Radio
    Data decisions from dairy robots, timely rains & growing soft white wheat | RealAg Radio June 18/26

    RealAg Radio

    Play Episode Listen Later Jun 18, 2026 55:48


    Welcome to the Farmer Rapid Fire on RealAg Radio with your host, Shaun Haney, brought to you by Pioneer Seeds Canada! 00:00 - Coming up... 2:57 - Drew Spoelstra of Binbrook, Ont. 16:06 - Scott Keller of New Norway, Alta. 28:28 - Tracy Court of Plumas, Man. 39:16 - Daryl Fransoo of Glaslyn, Sask. 48:36... Read More

    Sleep Meditation for Women 3 HOURS
    The Soft Glow of the Sleepy Candle

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jun 17, 2026 182:00


    Hello, Beautiful...I'm so grateful you're here with me. Tonight, follow the warm glow of a sleepy candle into deep calm and stillness. This 3 hour sleep meditation helps quiet your thoughts and gently guide you into peaceful, uninterrupted sleep. Love,

    Sleep Meditation for Women 3 HOURS
    AD FREE BONUS: Sleepy Eyes

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jun 17, 2026 180:00


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium As your eyes grow heavy and your body softens, this 3 hour sleep meditation will guide you into deep relaxation. Tonight is all about slowing down, letting go, and drifting into peaceful sleep. Love,

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 661: Special Guest: Zac Clark on Addiction, Love & Letting Go (and the story of the bank teller who saves his life)

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 17, 2026 55:41


    You've been told that if you just love him hard enough, he'll change. I need you to hear what my guest says about that.Y'all, this one is different. I sat down in studio in NYC with Zac Clark, founder and CEO of Release Recovery, host of The Zac Clark Show, and a man who's 14+ years sober after losing nearly everything to addiction. But here's why I brought this conversation to you: so many of us have poured ourselves into someone we were trying to save. We've abandoned ourselves believing that if we could just get them to show up differently, then we'd finally be enough. Zac says the quiet part out loud, you're not that powerful. And somehow, that truth is the most freeing thing in the world.Inside the Episode:The real difference between loving someone and enabling them How to decide what you're actually willing to tolerate (and why leaving doesn't make you a bad person)Why detaching from the outcome and doing your own work is the only thing that's ever in your controlThis is an episode about addiction, but really, it's about self-worth, boundaries, and refusing to disappear inside someone else's chaos. Whether you're loving someone in active addiction or just learning to stop over-functioning in your relationships, this one's going to stay with you.Ready to stop abandoning yourself and start building secure, healthy love from the inside out? Come heal with me inside Empowered. Secure. Loved 6.0 apply using the link below and grab a time to talk with my team. http://www.drmorgancoaching.co/esl-breakthroughConnect with Zac Clark:Instagram: @zwclarkRelease Recovery: releaserecovery.com @releaserecoveryRelease Recovery Foundation: @releaserecoveryfoundationThe Zac Clark Show: @thezacclarkshowLinkedIn: https://www.linkedin.com/in/zac-c-746b96254/TikTok: @zacwclarkIf you or someone you love needs help, Zac and his team's guarantee is simple: they will find you help. Reach out (914) 588-6564.

    Sleep Sounds Meditation for Women
    Floating Through the Night ☁️ Dreamy Sleep Sounds for Deep Sleep

    Sleep Sounds Meditation for Women

    Play Episode Listen Later Jun 17, 2026 63:02


    Hello, Beautiful...I'm so grateful you're here with me. Tonight's dreamy ambient sleep sounds create the feeling of gently floating through the night sky in total peace. Soft calming music and soothing nighttime tones help ease anxiety, quiet racing thoughts, and support deep sleep. Let yourself drift weightlessly into relaxation and rest. Love,

    Face the Music: An Electric Light Orchestra Song-By-Song Podcast
    OTR Theatre: Dimension X "There Will Come Soft Rain/Zero Hour"

    Face the Music: An Electric Light Orchestra Song-By-Song Podcast

    Play Episode Listen Later Jun 17, 2026 29:56


    It's the distant futuristic year of 1985. In story 1, the bombs have been dropped, and humanity has been vaporized, but the automated houses continue their routines. In story 2, the children of earth assist the extraterrestrials in an alien invasion. Phun Phakt: Both stories were written by Ray Bradbury. First aired June 17, 1950. Donate to the podcast through PayPal eloftmpodcast@gmail.com Or subscribe to my comic strip at patreon.com/LNTCS

    Hacker Valley Studio
    Feed Your Brain: What Cybersecurity Veterans Are Getting Wrong with Johnny Xmas

    Hacker Valley Studio

    Play Episode Listen Later Jun 16, 2026 28:59


    Is AI really coming for your red teaming job? What does it actually take to build a team that thinks like the adversary, and what happens when that team stops caring? And what do you do when you've been in this field long enough that the job that once fired you up has started to feel hollow? In this episode, Ron catches up with Johnny Xmas, Head of Offensive Security at a Fortune 150 Global Food Manufacturer, and one of the most candid voices in offensive security, for a conversation that covers a lot of ground fast.  They go deep on where AI actually fits into offensive security workflows, what Johnny really looks for when building elite teams, and why the career advice everyone gives early practitioners might be setting them up for burnout down the road. The conversation takes a turn that doesn't come up enough in this industry, and it's the part you won't want to miss. If you've ever felt your tank running low, this episode was made for you. Impactful Moments 00:00 - Introduction 02:10 - Busting the myth: AI is not replacing red teamers 04:30 - Guest introduction: Johnny Xmas 06:15 - How the offensive security job has changed with AI  09:35 - The SEC 8-K IoC parser tool Johnny just published 11:40 - Building elite teams: what skills Johnny actually hires for 12:45 - Soft skills over technical gaps, and why the fire has to come with you 15:40 - Why "where do you see yourself in five years?" is a garbage question 17:30 - Has Johnny ever crossed the line when it comes to hacking?  20:20 - What to do when you've stopped caring about the job 26:25 - Outro: The AI myth, revisited Links Johnny Christmas on LinkedIn: https://www.linkedin.com/in/johnnyxmas/ Johnny's SEC 8-K IoC parser tool: https://github.com/johnnyxmas/its-over-8k  — Check out our upcoming events: https://www.hackervalley.com/livestreams  Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com  Become a sponsor of the show: https://hackervalley.com/work-with-us/

    Sleep Sounds Meditation for Women
    Guitar of Peace & Love

    Sleep Sounds Meditation for Women

    Play Episode Listen Later Jun 16, 2026 64:13


    Hello, Beautiful...I'm so grateful you're here with me. Soft guitar melodies and peaceful ambient sounds create a comforting nighttime atmosphere filled with calm and warmth. This relaxing sleep music is perfect for deep sleep, meditation, anxiety relief, and emotional relaxation. Let the gentle guitar sounds guide you peacefully into rest tonight. Love,

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 660: Healing Isn't Knowing, It's Becoming

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 15, 2026 25:35


    You can know everything about attachment theory and still keep ending up in the same painful patterns, so what's actually different about the women who break free?Girl, this one's for you if you've read all the books, listened to all the episodes, and you still feel stuck. In this solo episode, I'm getting a little nerdy with you (let's get nerdy together) about the real difference between people who intellectually understand secure attachment and people who actually go build the healthy, loving relationship. Spoiler: it's not about looking a certain way, meeting the right person at a coffee shop, or waiting to be rescued. It's about going internal and doing the deep work — and I'm walking you through exactly what that looks like, story and all.Inside the episode:Why you are the common denominator in your relationships and why that's the most empowering truth, not the harshest oneHow to finally set down the "invisible backpack" of relational trauma you've been carrying without even realizing itThe neuroplasticity piece: how to stop merging onto the old superhighway and start paving your new, securely attached gravel road (plus the sock-stealing story that taught me what a corrective emotional experience really feels like)If you're ready to stop collecting awareness and start embodying secure attachment, the Empowered. Secure. Loved. program is your heart surgery, laser-focused, root-level work with individualized support. Spots are limited and there's a special offer this month. Book your application call using the link in the show notes, and let's get you that relationship you've always wanted. Apply for the Empowered. Secure.Loved Program Program 6.0 Here

    Bottle Service with Big Kid Problems
    Its a SOFT TUMMY SUMMER

    Bottle Service with Big Kid Problems

    Play Episode Listen Later Jun 15, 2026 31:28


    Sarah is hitting the beach for her 5 year wedding anniversary and reflects on the early foundational years of marriage and the challenges of the new baby phase. She also questions whether we ever truly feel "done done" having babies, discusses the coolest baby shower of all time, and makes a strong case for a SOFT TUMMY SUMMERAs always, email your questions to Sarah@bigkidproblems.com for a chance to be featured on the show!Want more from Sarah?Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! Big thank you to our episode sponsors!⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better!⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health expertsLittle Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30Kindred Bravely - 20% off your first order when you go to KindredBravely.com/BOTTLESERVICESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Jigs and Bigs
    Ep. 327: How to Turn a Skunk Into Valuable Information! Plus your thoughts on soft plastics; Action VS. Durability!

    Jigs and Bigs

    Play Episode Listen Later Jun 15, 2026 132:54


    Link for Identifier Tin Tag! Just Select JBP as the club and the image will update, don't forget to add your name or social handle too!For Ketch: https://www.bluefoxgifts.com/blue-fox-tin-tag-aluminum-kayak-tournament-identifier/For YakAttack: https://www.bluefoxgifts.com/blue-fox-tin-tag-lb-fits-the-leader-board-aluminum-kayak-tournament-identifier/ Online

    #getUnstuck with Heather Newman
    Ep 343: creating a beautiful life in motion. EXHALE 01: you don't need to figure it out today

    #getUnstuck with Heather Newman

    Play Episode Listen Later Jun 15, 2026 4:08


    Description: Welcome to EXHALE, a new meditation series from The Get Unstuck Podcast. If you've been carrying the weight of tomorrow, trying to solve every problem, or feeling like you need all the answers before you can relax, this gentle guided meditation is for you. Today, we're releasing the pressure, letting go of what isn't ours to carry, and remembering that peace doesn't come from figuring everything out—it comes from trusting the next step. Take a deep breath. And let's begin. ✨ Soft reminders for a beautiful life in motion. ✨ guided meditation for women, relaxation meditation, stress relief, overthinking, nervous system reset, self-care, mindfulness, midlife women, personal growth, emotional wellness, creating a beautiful life in motion, Heather Newman, Get Unstuck Podcast, EXHALE meditation series, letting go, inner peace, overwhelm relief This feels like the perfect bridge between BOOM and the softer, feminine, restorative side of your brand.

    Beyond Coaching
    Are Today's Athletes Soft, Or Just More Aware?

    Beyond Coaching

    Play Episode Listen Later Jun 15, 2026 15:44


    Every generation says the next one is soft. Rob's dad said it. Dustin's dad said it. Now coaches are saying it about the athletes in their gyms right now. But before we accept the premise, it's worth asking a harder question: what if they're not softer at all? What if they're just more aware, more informed, and asking better questions than we're ready to answer?In this episode, Rob and Dustin take on the lazy version of the "today's athletes are soft" conversation and push toward something more useful — what coaches actually need to do differently when the people in front of them have more access, more options, and more questions than any generation before them.TopicsWhy "they're soft" is usually the wrong diagnosis — and what coaches miss when they stop thereThe difference between questions and questioning — and why Rob took it personally for yearsWhat COVID and social media actually broke (hint: it wasn't toughness — it was conflict resolution)How parents haven't really changed, but their access hasWhy coaches need to redefine toughness before they can teach it — Dustin's shift from calling out soft plays to catching tough onesThe Steve Magness two-part definition of team toughness: psychological safety + a real path to getting betterWhy the best marketer wins online, and what that means for how coaches teach their craft nowThe honest follow-up question: how much time are coaches spending on the 1% of 1% who bail?One Line Worth Thinking About"I don't think I've ever been harder on my guys from a practice, from a communication, from an accountability standpoint. And yet I don't think I've ever received more." — Dustin GalyonFor The Coach ListeningThree questions to take into your next staff meeting or solo drive home:When was the last time you trained conflict resolution like you train any other skill?What does tough actually look like in your program — and have you ever told your athletes specifically?Are you catching the tough plays, or only flagging the soft ones?About the Impactful Coaching ProjectThe Impactful Coaching Project develops coaches who coach the whole person. Built on the Three C's — Competence, Care, Constancy — ICP is the thought leader in coaching the 21st century athlete.Substack: impactfulcoachingproject.substack.comPodcast: beyondcoaching.alitu.comBeyond Coaching is produced by ICP with the support of Friends University.

    The Psychedelic Integration Podcast
    Transmission from Soft Girl Summer! NEST and Resonance are OPEN!

    The Psychedelic Integration Podcast

    Play Episode Listen Later Jun 15, 2026 3:03


    It's been about a month since I mic dropped myself off the show and went on an indefinite hiatus. Since then, I have been finding clarity and restoring my creativity in beautiful ways. As Anne Lamott says so eloquently, "Almost everything will work again if you unplug it for a few minutes, including you."While I am happily unplugged from the show, my work is alive and kicking. My NEST Group Membership is open for new members through the Summer Solstice. We have 3 spots open for new members this cohort, and we start June 22nd.Join us: https://clients.sinclairfleetwood.com/products/courses/view/1157672/?action=signupResonance Retreats have two more dates this year, and September is almost sold out. You can learn more and book your discovery call here: https://sinclairfleetwood.com/retreatsHope you're having a lazy, delicious, easy summer. See you sometime soon!

    Best Smooth Jazz - Host Rod Lucas
    Best Smooth Jazz : Host Rod Lucas (June 2026)

    Best Smooth Jazz - Host Rod Lucas

    Play Episode Listen Later Jun 14, 2026 150:22


    Here's a more fun, lively rewrite you can use:Here's your latest dose of the Best Smooth Jazz Podcast — turned up, smoothed out, and packed with even more instrumental vibes to carry you away.Angie's uncorking another standout European wine, while Rod Lucas keeps things flowing from London, England with a handpicked blend of silky smooth jazz grooves and laid-back instrumentals. It's the perfect soundtrack whether you're working, unwinding, or just kicking back and letting the music do its thing.Want the full experience? You can catch the TV version over on YouTube too.So pour a glass, press play, and enjoy the music… enjoy the moment.First aired on BSJ.FM on 13th June 2026 — and this one rolls for a cool 2.5 hours.Explore more at: https://BestSmoothJazz.com

    Verdict with Ted Cruz
    ActBlue Pleads the Fifth on Hiding Foreign Campaign Donations, SPLC Dodges on Funding the KKK & DHS Finds 146,000 Missing Children

    Verdict with Ted Cruz

    Play Episode Listen Later Jun 12, 2026 34:50 Transcription Available


    1. ActBlue Investigation Allegations ActBlue is a major Democratic fundraising platform. The CEO pleaded the Fifth Amendment repeatedly during congressional testimony. There are allegations of illegal foreign donations, including possible contributions from foreign nationals. Congressional Republicans are investigating whether ActBlue: Allowed foreign donations Misled Congress Failed to implement fraud safeguards 2. Southern Poverty Law Center (SPLC) Controversy Being investigated for funding extremist groups (including the KKK) via informants. Allowing funds to allegedly support activities like cross-burning (as claimed in DOJ allegations). The CEO is described as evasive during testimony, deferring to legal proceedings. Includes a segment about questioning the CEO on a politician with a Nazi tattoo. 3. Missing Migrant Children & Immigration Policy the Biden administration: Lost track of hundreds of thousands of migrant children. Failed to vet sponsors receiving children. Many children were subjected to abuse, forced labor, or trafficking. The Trump administration has allegedly recovered 146,000+ children. Democratic immigration policies are enabling harm. Lists votes where Democrats allegedly opposed deportation policies for certain offenders. Used to argue Democrats are: Soft on immigration enforcement Prioritizing undocumented immigrants over public safety 4. “Green New Deal” / Government Funding Criticism Discusses Department of the Interior actions to cut funding to: Environmental groups DEI-related programs Claims: Democrats funnel taxpayer money to allied nonprofits These groups then advance political agendas Describes this as corruption or misuse of funds Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

    Voices for Justice
    Nancy Guthrie Part 2

    Voices for Justice

    Play Episode Listen Later Jun 12, 2026 95:08


    In the final part of Nancy Guthrie's case, we pick up with the update that changed everything: law enforcement had recovered previously inaccessible doorbell camera footage showing a masked, armed man outside Nancy's Tucson home in the early morning hours after she was last seen. From there, the case only gets more complicated. In this episode, I walk through the video, the suspect description, the DNA reportedly found at Nancy's home, the people questioned and later released or cleared, the public focus on Nancy's family, the Mexico angle, and the intense media ecosystem that has formed around this case. And just as this episode was being posted, a new report surfaced involving an anonymous tip and a renewed search effort in Mexico another reminder that Nancy's case is still active, still developing, and still desperately in need of answers. Nancy Guthrie is still missing. Please continue sharing the official FBI flyer and submit any information directly to law enforcement. 84-year-old Nancy Guthrie was last seen at her home in Tucson, Arizona on January 31st, 2026. She is white, 5'4” tall about 150lbs with brown hair and blue eyes.  The FBI is also asking for help identifying the suspect seen in the recovered doorbell camera footage. He is described as a male, approximately 5'9” to 5'10” with an average build. In the video, he is wearing dark clothing, gloves, a mask, and a black 25-liter Ozark Trail Hiker Pack backpack. There is a reward of up to $1.2 Million in this case. Anyone with information is asked to call the FBI at 1-800-225-5324. You can also submit a tip anonymously online at Tips.FBI.GOV, or the Pima County Sheriff's Department at 520-351-4900. For more information about the podcast and the cases discussed, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoicesforJusticePodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   For even more content or to further support the show, join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voices for Justice Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VFJPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Voices for Justice is hosted by Sarah Turney Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahTurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The BOB & TOM Show Free Podcast
    The BOB & TOM Show - June 12, 2026

    The BOB & TOM Show Free Podcast

    Play Episode Listen Later Jun 12, 2026 173:44


    The BOB & TOM Show – June 13, 2026 6:00 Hour 6:00 – "Beer Run" – Todd Snider6:03 – Chick out, Jeff in6:05 – "I Should Start Drinking at Work" – Jeff6:06 – Josh becomes Sir Dude the Party Knight6:11 – When Sir Dude showed up, the ladies went away – Josh6:24 – Letter: Tried the tube-to-mouth technique; toothpaste fell on my shoe6:26 – Letter: Listener spotted Chick's vanity plate in South Carolina reading "Go Away"6:27 – Letter: Listener loves the Johnny Quest theme and plays trombone6:28 – Johnny Quest theme and copyright discussion6:30 – Letter: Convenience store selling soft-drink donuts6:31 – Letter: Dad made sandals from leather and tire treads6:50 – Nudist vs. naturalist discussion – Tom and Josh6:51 – Letter: Nude bikers rode by while listener was eating at an outdoor restaurant 7:00 Hour 7:04 – White Thorn Lodge and nude volleyball7:06 – Letter: Listener keeps a six-foot skeleton in the back seat7:07 – Letter: Listener's TV starts up like Tom's7:08 – Tom's home server room and electronics collection7:08 – Poll: Half of Americans are not interested in FIFA7:11 – "Tom, you are a walking contradiction" – Kristi7:22 – Sports7:27 – World record: Most rotating puzzle cubes solved during a skydive7:30 – "Tom, you like people to fail" – Kristi7:32 – German tourist shares favorite places in the United States7:33 – Tourist's love of ranch dressing7:51 – Josh's impression of "Twist" by Korn7:53 – History of ranch dressing7:56 – Tom scats 8:00 Hour 8:03 – Jess Hooker in studio8:06 – Prostate pleasure toys8:10 – Smartphones and declining fertility rates8:12 – Soft drink as a toilet-cleaning aid8:27 – Long Island iced tea discussion8:28 – T-Rex handbag – Kristi8:29 – Multi-million-dollar designer purse sale8:30 – Driver fled into a swamp and was attacked by an alligator8:31 – Alligator loose in Indiana8:37 – Jeff's family's 400-foot water slide8:49 – Today in History8:50 – Do they still use straightjackets? – Jeff8:51 – Jess tried to duct tape her sister to a wall8:52 – "Rock Around the Clock" and copyright discussion 9:00 Hour 9:06 – Josh's last hickey was at age 209:07 – Tom has never had a hickey9:08 – Jeff's child came home with a hickey9:26 – Microwaving lunch meat and chemical concerns9:27 – Discussion about leftover rice9:31 – Josh loves spinach9:37 – Automobile discussion9:45 – Morning recap Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Amanda Ferguson Show
    How To Win When The Odds Are Against You

    The Amanda Ferguson Show

    Play Episode Listen Later Jun 11, 2026 18:00


    If you're a woman who knows you're capable of more, and you're ready to intentionally refine how you show up in the world, applications for Become the Package Consulting are now open. The link is below ↓   https://www.becomingthepackage.com/consulting

    Voices for Justice
    The Search for Alissa

    Voices for Justice

    Play Episode Listen Later Jun 10, 2026 19:30


    For years, people have asked what active searching for Alissa looks like in 2026. In this episode, I'm taking you behind the scenes of a recent search effort that left me with more questions than answers. After being directed toward a specific area, our search team brought in trained dogs. During the search, the dogs alerted in a location that raised serious concerns. Despite those alerts, law enforcement has declined to conduct additional follow-up at this time. This episode isn't about speculation. It's about documenting what happened, sharing the reality of searching for a missing loved one decades later, and explaining why families often find themselves fighting for answers long after public attention fades. Alissa Turney disappeared from Phoenix, Arizona, on May 17, 2001, and remains missing. If you have information about her disappearance, please contact the Phoenix Police Department, submit a tip to Silent Witness, or contact me directly.  Thank you for continuing to keep Alissa's name and story alive. For more information about the podcast and the cases discussed, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoicesforJusticePodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   For even more content or to further support the show, join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voices for Justice Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VFJPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Voices for Justice is hosted by Sarah Turney Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahTurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 659: You're Not Burned Out, You're Underplayed with Special Guest Piera Gelardi

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 10, 2026 49:53


    Girl, you're not lazy and you're not broken, you're overworked and underplayed.In this episode, I satt down with Piera Gelardi, co-founder of Refinery29, creator of 29Rooms, and author of the brand-new book The Playful Way, for a conversation that cracked something wide open in me. Piera built one of the most iconic women's media brands of all time and sold it for over $400 million… then found herself sobbing on her apartment floor at what looked like the peak of her career. Why? She'd zipped herself into a "serious suit" and packed away the playful, curious, creative parts of herself to be taken seriously. Sound familiar, y'all? So many of us do the exact same thing with our healing, we turn self-love into one more job.Inside the Episode:Why "overworked and underplayed" may be the real reason you feel stuck, brittle, and disconnectedHow Piera used play to move through grief, anxiety, and panic (yes, "grief karaoke")Tiny practices, flash expression, the "wonder wander," the shake break, to bring play and self-love back into your everyday relationshipsReady to stop white-knuckling your way toward love? Apply for the Empowered. Secure.Loved Program VIP Program HereConnect with Piera:Grab Piera's book The Playful Way Connect with her: @PieraLuisa Website: pieragelardi.com].