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Time for a little DOR myth busting! Nathan, David, and Matt team up to take a look at some user-submitted running "truths", to shed some light on whether they're fact or fiction. Does your cadence need to be at least 180spm? Is it ok to run in super shoes if you're "slow"? How much cushion is too much? We'd love to do more of these, so hit us up with your running myths at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com/.Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:14 - In for Testing: Powered by Skratch Labs13:14 - Fact or Fiction? If you need orthotics once, you need them forever25:00 - Most runs should be Zone 2 + 80/20 training33:14 - Running cadence should be at least 180 steps per minute38:50 - More cushion is better44:04 - Running is bad for your knees51:04 - Barefoot shoes cause injuries57:30 - Super shoes don't work for slower runners1:03:08 - Soft surfaces reduce injury risk1:09:30 - All shoes can be trail shoes if you try hard enough1:12:48 - Wrap-up
Drift into calm with two hours of gentle tropical rain falling through lush surroundings. Soft rainfall blends with faint jungle atmosphere, creating a warm and soothing soundscape that feels immersive and natural. Perfect for sleep, studying, deep focus, or quiet relaxation, this tropical rain ambience helps block distractions and slow the mind. Let the steady rain guide you into rest, concentration, and peaceful stillness.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Why Soft Skills Outlast Technical Skills on Product Teams - Mike CohnAnyone who has worked in product development for more than a few years has seen the same pattern repeat itself.The technical skills that once felt essential gradually—or sometimes suddenly—become obsolete. Tools change. Frameworks fall out of favor. Architectures that once seemed modern start to look dated.This isn't new, but it is accelerating.The half-life of technical skills keeps shrinking, especially in technology. In the 1980s, it took ten years for half of what you knew to become outdated. Today, it is four years, and will soon fall below two years according to a Stanford professor. This raises an important question for leaders:Where does investment in people have the greatest long-term impact?Technical skills are necessary, of course. But they are rarely durable.Soft skills behave very differently.When someone learns how to collaborate well, make good decisions, facilitate discussions, or lead others, those skills don't decay at the same rate. Instead, they tend to compound. They become part of how that person works.Learning how to learn is a good example. Once someone develops that capability, it stays with them. The same is true for decision-making, leadership, and collaboration. These are skills that can continue to improve over time—but they don't become irrelevant.I once saw just how important this was during a demo to a group of nurses.A programmer demonstrated new functionality and showed text on the screen that suggested giving Saltine crackers to a newborn—clearly clinically inappropriate.He tried to explain that it was just placeholder text. The real point, he said, was the workflow, not the words.But to the nurses, the words mattered a great deal.Their professional identity is grounded in “do no harm.” What they saw on the screen violated that principle. They were ready to escalate the issue and cancel the project.What saved the project wasn't a technical fix.It was the project manager's soft skills.He calmed the situation, acknowledged the nurses' concerns, explained what had happened, and persuaded them to come back a week later for a revised demo.The failure wasn't technical—it was a failure of empathy.Product development is full of uncertainty. We work with evolving requirements, incomplete information, and users whose trust we must earn and keep.Soft skills reduce risk in these environments.Empathy helps teams understand users. Clear communication builds trust. Collaboration prevents small misunderstandings from becoming major setbacks.And when these skills improve, the benefit isn't limited to one person.If someone learns a new technical skill, that benefit often stays with them. But when someone learns to collaborate better, the entire team benefits. Everyone gets better.This is one reason leaders often underestimate the return on investing in soft skills.The payoff isn't always immediate or easy to measure. It tends to show up most clearly under pressure—when teams need to have hard conversations, discuss options honestly, and make good decisions quickly.That's also when the absence of soft skills is most costly.Some leaders think these skills can wait until things slow down. In reality, pressure is when they matter most.Teams with strong soft skills can disagree productively, make tradeoffs together, and move forward with confidence—because trust was built earlier.Everyone on a product development team benefits from strong soft skills, but some roles depend on them especially heavily.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Dogs want to remain in attachment to us; so when they have a hard time participating in our sports or games sometimes training is the culprit but not always. What if the dogs we label “soft” are actually sick? Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay
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Relax with two hours of a gentle babbling brook flowing through a quiet forest setting. The clear water moves smoothly over stones, creating a calm and natural sound that helps the mind slow down. This peaceful stream ambience is ideal for sleep, deep focus, studying, reading, or meditation. Let the steady rhythm of the flowing water block out noise and guide you into a state of calm, clarity, and rest.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
On this episode, I call up some friends to ask some tough relationship questions!
In Episode 2 of Survival Mode vs Soft Living, we're talking about what it really means to learn how to feel safe again—in your body, your mind, and your everyday life.When you've spent a long time in survival mode, rest can feel unfamiliar, softness can feel uncomfortable, and peace can feel undeserved. This episode explores how survival mode shows up, why it's so hard to turn off, and the gentle steps it takes to create safety within yourself again.We'll talk about unlearning hyper-vigilance, honoring your nervous system, and choosing softness without guilt. This is a reminder that you don't have to stay in survival mode forever—you're allowed to feel safe, supported, and at ease.✨ If you're healing, unlearning, or slowly choosing a softer life, this episode is for you.
We are going to step back to the mid 1990s in Tucson, Arizona, to examine two cases that have haunted the city's south side for three decades. In December 1994, 6-year-old Lizette went missing from her apartment complex. About 13 months later, 7-year-old Karen Grajeda went missing from her apartment complex just 8 miles away. On the surface, these might seem like isolated incidents, but as local investigators and the FBI began to look deeper, they discovered a disturbing pattern, and they were soon linked to three additional abductions of young girls in the same area between 1993 and 1994. Anyone with information in either of these cases is asked to call the Tucson Police Department at 520-791-4444. There is a $20,000 reward being offered in each case. For more information about the podcast and the cases discussed, visit VoicesforJusticePodcast.com Follow us on social media: Twitter: @VFJPod Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Twitter: @SarahETurney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Human Equation with Joe Pangaro – Communism and socialism rarely reveal their full aims at the start, relying instead on moral language, democratic appeals, and emotional persuasion. By tracing parallels between Marx, Lenin, and modern progressive rhetoric, this piece examines how noble ideals are used to centralize power, marginalize dissent, and enlist well-meaning people in movements that ultimately undermine individual...
Dr. Amar Pattani, family dentist at Main Street Smiles at 312 W Main Street in Barrington, joins John Williams to answer all of your general dentistry questions. Should you wet your toothbrush before applying toothpaste? Should you have a soft or firm toothbrush? How important is flossing? Dr. Pattani gives us all the answers.
Hello Beautiful, I'm so grateful you're here with me.
If you ever looked at your family, friend group, or workplace and thought, “How am I the ONLY ONE who sees the toxicity?” This second half is for YOU. Let's talk solutions… how to unmask narcissists, reclaim your sanity, and navigate the fallout when no one else gets it. Dr. Ramani comes in HOT with real-life scripts, strategic boundaries, and deep wisdom for escaping the sticky residue narcissists leave behind. We get into the six key ways to unmask a narcissist (and why calling them out never works), how NOT to fall for their gaslighting or blame-shifting, and why “no contact” with family isn't about revenge, it's about healing. Plus, we play Red Flag/Green Flag with some of the most COMMON dating scenarios. This episode is your hands-on toolkit for real boundaries, radical self-compassion, and breaking free from those manipulative emotional webs. SHOWNOTES 6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out) Why Conflict with Narcissists Is Never Equal Letting Narcissists Expose Themselves: Not Your Job to Fix Why Telling the Truth Never Sets You Free (With a Narcissist) Red Flag/Green Flag: Rapid-Fire Relationship Scenarios Community Q&A: How to Protect Yourself & Spot Red Flags Slowing Down, Trusting Your Body, and Journaling for Self-Discovery The Truth About No Contact (and Estrangement) with Parents Healing Your Inner Wounds & Creating a New Family Narrative Final Steps for Adult Children and Parents Looking to Heal Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Ramani:Website: https://doctor-ramani.com/ Dr. Ramani Network: https://doctor-ramani.com/drn/ The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani FOLLOW LISA BILYEU:Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
SUMMARY In this episode, Andrew Adams and Jeremy Lesniak explore the perception of martial artists as societal outcasts. They discuss the unique aspects of martial arts training that can be seen as strange by outsiders, the sense of community and belonging that practitioners find within their training, and the evolving perception of martial arts in society. The conversation emphasizes the importance of individuality and self-expression in martial arts, and how being an outcast can be empowering rather than negative. TAKEAWAYS Martial arts can be perceived as strange by outsiders. Many martial artists embrace their identity despite societal norms. The commitment to martial arts often leads to a sense of community among practitioners. Injuries and physicality in martial arts can create a unique bond among practitioners. The perception of martial arts has evolved over time, becoming more mainstream. Soft skills are increasingly valued in martial arts training. Martial artists often feel a sense of belonging within their training community. The concept of being an outcast can be empowering for martial artists. Martial arts training can provide a sense of identity and purpose. Criticism from others often stems from their own insecurities. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio
Part 1: UK-based political bettors William Kedjanyi, Paul Krishnamurty, and Pip Moss debate how long Starmer can last as prime minister. Part 2: Chougule announces Polymarket sponsorship of DC Forecasting and Prediction Markets meetup. Timestamps 0:00: Chougule introduces UK segment 0:39: Polymarket markets on UK politics 1:35: Intro ends 3:36: UK segment begins 6:02: What has gone wrong for Starmer? 11:10: Starmer's communication problem 11:31: Perceptions of Starmer as a liar 11:41: Starmer is hated 17:40: Free speech 24:36: Market odds on Starmer's departure 25:23: Policy challenges 26:46: Housing 28:10: Local elections 32:50: Policy decisions 37:12: Immigration 39:30: Process After May Elections 42:14: May election odds 52:27: How Labour would remove Starmer 54:29: Blair-Brown rivalry 56:06: Trade unions 56:26: Soft left faction 1:05:52: Starmer U-turns 1:07:51: Challengers to Starmers 1:09:15: Reaction to Labour losses in May elections 1:12:30: UK segment ends 1:12:45: DC Forecasting and Prediction Markets Meetup Follow Star Spangled Gamblers on Twitter/X @ssgamblers Bet on UK politics at Polymarket.com, the world's largest prediction market. The next DC Forecasting & Prediction Markets Meetup will be on Thursday, January 29 from 6:00 PM - 9:00 PM at The Flying Mexican in Washington DC. All 2026 DC meetups are sponsored by Polymarket! Polymarket is the world's largest prediction market, allowing you to stay informed on future events across various topics. Polymarket's markets reflect accurate, unbiased, and real-time probabilities for the events that matter most to you. Markets seek truth. Learn more at Polymarket.com. Thanks to Polymarket, food and drinks will be provided to all attendees of this month's meetup. Open to all ages. Last-minute/onsite walk-in RSVPs here on this Luma event page are welcomed! https://luma.com/dld19288?tk=XIracE Who are we? We are prediction market traders on prediction markets like Polymarket, Manifold, PredictIt, and Kalshi, forecasters (e.g. on Metaculus and Good Judgment Open), sports bettors (e.g. on FanDuel, DraftKings, and other sportsbooks), consumers of forecasting (or related) content (e.g. Star Spangled Gamblers, Nate Silver's Silver Bulletin, Scott Alexander's Astral Codex Ten), effective altruists, rationalists, futurists, and data scientists. This meetup is hosted by the Forecasting Meetup Network. Get notified whenever a new meetup is scheduled and learn more about the Forecasting Meetup Network here: https://bit.ly/forecastingmeetupnetwork Join our Discord to connect with others in the community between monthly meetups: https://discord.com/invite/hFn3yukSwv
Today the guys get a little freaky. Bob mentions that he's been getting some freaky videos on his Instagram reels. This causes Chuy to pull up his Instagram explorer and to show the guys what he likes to interact on his feed. Then Matt tells his story about how his daughter showed him the hot new dirty soda shop that has now opened up in the area. Then the guys get into facts of the day and get into a little debate about ear candling. Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.
In this exclusive interview, NBA legend Shaquille O'Neal sits down for a wide-ranging, unfiltered conversation covering basketball dominance, championship mentality, business success, and life advice. Shaq breaks down why today's NBA looks different from the era of physical post play, explains what made his partnership with Kobe Bryant so effective, and shares the mindset that helped him win multiple championships and build a global business empire after retirement.The discussion dives into the evolution of big men in basketball, why modern centres shoot more threes, and what it really takes to dominate the post at the highest level. Off the court, Shaq reveals how he approaches investing, decision-making, learning from successful people, and building long-term wealth. He also reflects on music, culture, and the discipline required to succeed in multiple industries beyond sport.This episode covers: Shaquille O'Neal career insights, NBA evolution, why big men disappeared, Kobe Bryant teamwork and leadership, championship psychology, business empires, athlete entrepreneurship, dominance in the post, modern NBA strategy, and practical life advice for young professionals and creators. A must-watch for basketball fans, entrepreneurs, and anyone interested in high-performance mindset and legacy building.
In episode 1996, Jack and Miles are joined by creator and host of JennaWorld, Molly Lambert, to discuss… ICE Is Already Ruining The Winter Olympics, Admitted He Won’t Be Around in 10 Years, Melania Watch--S**t Sucks, No One Is Buying Tickets, Crew Hated Working On It and more! Daily Zeitgeist: Our 2000th Episode is Here!!!... U.S. ICE agents to support security at Milano-Cortina Olympics, stirring anger in Italy Vance and Rubio set to attend Winter Olympics opening ceremony in Italy. Trump isn’t on the list Italy’s PM Meloni determined to continue sending migrants to Albania Italy's 'Guantanamo': Inside the centres for migrants rescued from boats set to open in Albania Lawmakers warn that Trump’s policies will make it harder for US athletes to compete overseas A good-faith attempt to ascertain the truth about Donald Trump’s health. Melania Watch--S**t Sucks, No One Is Buying Tickets, Crew Hated Working On It LISTEN: f**k ice by Chrissa SparklesSee omnystudio.com/listener for privacy information.
Have you ever looked at a relationship and thought, “Surely this isn't narcissism, he's so sensitive”? Or wondered how narcissists can show up NOT as the obvious arrogant bad boys, but as gentle, emotionally tuned ‘soft boys' who turn your world upside down? Oh, you're NOT alone. This episode is packed with the truth bombs you need to spot the real signs of narcissistic partners and understand the psychological traps that keep women stuck, confused, and questioning their reality. I'm joined by THE Dr. Ramani — psychologist, best-selling author, and the ultimate expert on narcissistic relationships.Today, she lays out the new faces of narcissism, teaches us the universal warning sign you can spot, and reveals the insidious behaviors that keep you feeling guilty and stuck. For every woman who feels crazy because “no one else sees it”—this is your permission slip to trust yourself. SHOWNOTES The Soft Boy Trap: Why ‘Sensitive' Men Can Still Be Narcissists Vulnerable Narcissists: How Empathy Is Weaponized What Darvo Is & How Narcissists Flip the Script The Resentful Martyr: How Help Turns Toxic Why Setting Boundaries with Narcissists Never Works Grudge-Holding and Self-Righteous Narcissism Why You Feel Crazy: Why No One Else Sees It 6 Reasons You're the Only One Who Sees It Communal Narcissists, Enablers, and Powerful Dynamics 6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out) Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Ramani: Website: https://doctor-ramani.com/ Dr. Ramani Network: https://doctor-ramani.com/drn/ The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Greg welcomes back Yosi Amram, PhD, a licensed clinical psychologist and CEO leadership coach whose background spans from an Israeli military sergeant major to an MIT and Harvard-educated tech CEO. His life took a radical, life-altering turn on a massage table when, after taking his first company public, he experienced a spontaneous spiritual awakening that "blew a fuze" in his mind. This traumatic catalyst—which led to him being pushed out of his own organization—inspired Yosi to pioneer research into Spiritual Intelligence (SI). He views SI as the critical missing piece for leaders who have achieved outward success but still face soaring rates of anxiety and polarization. Yosi's approach isn't about escaping to a cave in India; it is a "middle way" where the divine meets the boardroom to reveal the spiritual sparks in everything we do. He breaks down his award-winning framework of seven dimensions—including Grace, Truth, and Wisdom—to show how "ego-looseness" and intuitive leadership are not just feel-good concepts, but powerful drivers of massive financial performance and collective well-being.
Bill Belichick was officially SNUBBED from the first-ballot Hall of Fame, and we have questions. Is Bill Polian to blame for this petty move against the greatest coach of all time? Plus, we recap a "gross" Championship Sunday as the New England Patriots punch their ticket to the Super Bowl against the Seattle Seahawks.Chapters:00:00 – The Belichick HOF Scandal: Who Voted No? 12:45 – Is the East Coast "Soft"? (Winter Storm Rant) 22:10 – Patriots vs. Broncos: The Worst Playoff Game Ever? 35:50 – Is the Patriots' Super Bowl Run "Mickey Mouse"? 48:15 – Seahawks/Rams: Is Sam Darnold a Wagon? 01:05:30 – Coaching Carousel: Mike McCarthy to the Steelers 01:15:20 – Joe Burrow to the Vikings? (Trade Rumors) 01:28:45 – AI-Generated "Scorching Hot Takes" 01:35:10 – Shot Takes: Outfit Repeating & Final Thoughts
In this powerful episode, Rob Scheer sits down with Lindsay Lendyak, South Carolina State Director for Isaiah 117 House, to talk about one of the most overlooked moments in foster care: Removal Day.Instead of children waiting for hours in government offices, Isaiah 117 House creates a warm, home-like space where kids can exhale, eat a meal, change into clean clothes, and feel safe while caseworkers find placement. Lindsay shares why this model is a true game changer for children, foster families, and social workers alike, and how South Carolina is rapidly expanding its footprint.What You Will Hear in This Episode* What Removal Day really looks like, and why so many youth remember it as the hardest day of their lives* How Isaiah 117 House replaces a cold, adult-centered setting with comfort, dignity, and stability* The heart of the model: trauma-informed volunteers providing steady, calm presence during a chaotic moment* How community support builds a stronger system around children and the professionals serving them* South Carolina growth updates, including York County and new houses coming soonQuotes to Highlight* Lindsay on why this matters: “Nearly all of them recount removal day as the worst day of their lives.”* Lindsay on the mission: “We can fix how foster care begins for our kids.”* Lindsay on what kids experience at Isaiah 117 House: “It's a yes… For a kid who's lived a life of nos, that is a game changer.”* Lindsay on why the system needs community: “Every single person should help a child in foster care. Full stop.”South Carolina Updates* York County opened September 2025* Greenville County expected to open early spring 2026* Horry County fundraising begins February 2026* Lexington County kickoff coming early 2026Why This Episode MattersThis conversation is a reminder that children enter foster care because of choices other people made, and that the first hours of care should not add trauma. Isaiah 117 House proves that a better beginning is possible, and it starts with community saying yes to dignity.Links and Ways to ConnectMain Website: https://isaiah117house.com/York County Facebook: https://www.facebook.com/isaiah117houseyorkcoscYork County Instagram: https://www.instagram.com/isaiah117houseyorkcoscLinkTrees:York County: https://linktr.ee/isaiah117houseyorkcoscGreenville County: https://linktr.ee/isaiah117housegreenvillescHorry County: https://linktr.ee/isaiah117househorrycosc
We are officially three weeks into the new year, and this is usually when the pressure sets in. If you haven't mastered those 5 a.m. wake-ups or hit your gym goals yet, take a breath. In this episode of Work Hard, Live Soft, I'm sharing why "pretty calendars" don't lead to results, systems do. I'm walking you through the exact three-step process to get your life all the way together: The Fix, The Foundation, and The Fruit. The gap between your vision board and your reality is just a system away. Download the "Fix" Digital Workbook at https://mayaelious.com/fix and let's get your foundation deep enough to support your highest goals. Which system do you need to focus on first: Time, Money, or Space? Let's talk in the comments! /////// Let's connect ///////// My Website: https://www.mayalious.com Instagram: https://instagram.com/mayaelious YouTube: https://youtube.com/@mayaelious
Es gibt Dinge, um die macht man sich keine Gedanken. Dachte – nennen wir sie mal – Anni jedenfalls. Sie hat sich nie Gedanken darüber gemacht, welches das richtige Klopapier für sie sein könnte. Sie kauft immer dreilagiges. Bisher jedenfalls. Denn in der Dorfgemeinschaft gab es vor Kurzem mehr als nur Zuspruch für fünflagiges Toilettenpapier. Jetzt wird doch jeder, der zu Besuch ist und aufs Klo muss, ganz genau hinschauen. Anni fragt sich, ob sie nachgeben muss, obwohl sie es nicht einsieht.
Send us a textPeaches and Trent break down what's actually changing in Air Force Basic Military Training 3.0—and why most of the outrage is missing the point. From mock airfields, F-16s, and C-130s to Pacer Forge becoming a true crucible, this episode explains why BMT isn't about technical mastery—it's about mindset, teamwork, and connecting Airmen to the mission early. They tackle scale, cost, culture, and why “we never did this before” is the weakest argument in the comments. Less classroom. More context. More stress. More purpose. If you think BMT should stay easy because it always has been, this episode is going to bother you.⏱️ Timestamps: 00:00 Ones Ready intro and why BMT 3.0 matters 03:10 From drill pad to airfield explained 05:45 What the mock airfield actually trains 08:40 Technical accuracy vs mindset 12:30 Scale problem: 35K+ Airmen a year 16:00 Pacer Forge as the Air Force crucible 19:30 Why BMT got watered down 23:10 Pendulum swings and MTI constraints 27:00 Soft skills instructors are grading 30:45 “Waste of money” argument destroyed 35:00 Why every Airman needs context 39:30 Culture, identity, and mission connection 44:00 Iteration beats stagnation 48:30 Why change always looks messy 52:30 Momentum vs platitudes 57:00 Fighter jets, pilots, and future warfare 01:02:00 Final thoughts on BMT's direction
Reaching and responding is the core interaction that helps couples move out of stuck, negative cycles and back toward connection. A reach is an imperfect, vulnerable sharing from the heart, and a response is a soft, attuned way of catching that vulnerability with empathy and curiosity. When couples practice this repeatedly—especially during repair after conflict—they create safety, deepen understanding, and strengthen secure attachment over time. Main Talking Points Vulnerable reaching Soft responses Create safety Shift the cycle Repair before prevent Give Me Discounts! Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. AG1 - AG1 has become my go to every morning. Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
All the reaction as top of the table Arsenal drop points to Manchester United at the Emirates. Chris Sutton, Steph Houghton and Rory Smith join Mark Chapman to discuss Sunday's result in North London – are the nerves kicking in for Arsenal? And could Manchester United have a dilemma on their hands if Michael Carrick's impressive start continues? They turn their attention to the south coast where Liverpool were beaten by Brighton – ending an unbeaten start to 2026. Have those results papered over the cracks of a “soft” Liverpool team? And they look back at the weekend's VAR and handball controversy – were the rules applied correctly for Chelsea's penalty at Crystal Palace?TIME CODES: 00:30 – Arsenal 2-3 Manchester United 34:35 – Liverpool 45:30 – VAR & Handball5 Live / BBC Sounds UEFA Champions League commentaries: Wed 2000 PSG v Newcastle, Wed 2000 Man City v Galatasaray on Sports Extra, Wed 2000 Napoli v Chelsea on Sports Extra 2.
From claims that the U.S. used "Star Wars" lasers to kidnap Venezuela's President Maduro to debating the legal nuances of alienation of affection involving Taylor Swift tickets and MDMA, no topic is too strange. Lionel argues for a fix to societal chaos, critiques Trump's "deer in the headlights" appointees, and debates callers about the imminent threat of a cultural civil war. Learn more about your ad choices. Visit megaphone.fm/adchoices
When Following Jesus Gets Personal This is for you if you've ever looked for an easier way out of a hard commitment—or wondered why Jesus seems more concerned with your heart than your choices. Sermon Description What does Jesus really say about marriage, commitment, failure, and grace? In this two-part message from Mark 10, Pastor Josh Weidmann walks through one of Jesus' most challenging teachings - where faith becomes personal and obedience becomes costly. Jesus confronts hard hearts, calls people back to God's original design, and speaks honestly about covenant, divorce, and faithfulness. But this sermon is not just about marriage rules. It's about discipleship, the condition of the human heart, and the hope of grace when we fall short. Whether you're married, single, divorced, remarried, or simply struggling with commitment in any area of life, this message invites you to wrestle with truth—and discover why Jesus' hardest words are often spoken in love. Scripture: Mark 10:1-12 Show Notes – Part 1 This episode explores: Why the Pharisees' question was a trap How Jesus reframes the issue from rules to the heart What "hardness of heart" really means How Scripture can be used as a tool instead of a teacher Why God's design for marriage begins in creation, not culture How discipleship challenges our desire for comfort and control This message invites honest reflection on where we may be following Jesus selectively—especially when obedience gets hard. Resources + Links: Episode Site: gospeldaily.org/podcast-1450-1451 Visit the site - www.gospeldaily.org to subscribe to our email ➡️ Read an additional resource from Josh Weidmann entitled: Christ's Persistence with My Stubbornness https://joshweidmann.com/christs-persistence-stubbornness/ Pastor Josh's Blog Site: www.joshweidmann.com Series: Encountering Jesus
Grace When You Can't Undo the Past This is for you if you're carrying regret, guilt, or unanswered questions - and you're unsure whether grace still applies to your story. Sermon Description What does Jesus really say about marriage, commitment, failure, and grace? In this two-part message from Mark 10, Pastor Josh Weidmann walks through one of Jesus' most challenging teachings - where faith becomes personal and obedience becomes costly. Jesus confronts hard hearts, calls people back to God's original design, and speaks honestly about covenant, divorce, and faithfulness. But this sermon is not just about marriage rules. It's about discipleship, the condition of the human heart, and the hope of grace when we fall short. Whether you're married, single, divorced, remarried, or simply struggling with commitment in any area of life, this message invites you to wrestle with truth—and discover why Jesus' hardest words are often spoken in love. Scripture: Mark 10:1-12 Show Notes – Part 2 In Part 2, Jesus speaks with even greater clarity—and weight. Behind closed doors, His words leave no room for excuses or cultural shortcuts. For many, they feel heavy and unsettling. Pastor Josh walks carefully through this difficult passage, showing why Jesus refuses to soften His teaching—and how that very firmness points us toward grace. This episode explores: Why Jesus raises the standard instead of lowering it What covenant means in God's eyes Why divorce doesn't erase spiritual realities How guilt and regret surface in this passage Where repentance, forgiveness, and restoration begin Why the gospel doesn't end with hard words—but with hope This message is especially for anyone carrying regret, relational wounds, or fear that their story is beyond repair. Resources + Links: Episode Site: gospeldaily.org/podcast-1450-1451 Visit the site - www.gospeldaily.org to subscribe to our email ➡️ Read an additional resource from Josh Weidmann entitled: Christ's Persistence with My Stubbornness https://joshweidmann.com/christs-persistence-stubbornness/ Pastor Josh's Blog Site: www.joshweidmann.com Series: Encountering Jesus
Visibility isn't just about posting more or being louder.It's about who you let into your world, who you spend your energy on, and who you allow to shape your identity.This episode is about being seen in a way that actually lasts — and that starts with mastering your relationships and environment.If you've ever felt:stuck in the “grey area” with peoplelike you're a people pleaser but you don't know how to stoplike you're “too much” or “too intense”like you don't belong or don't know where to find aligned friendslike you're constantly adjusting yourself to be accepted…this episode is for you.We talk about:being selective with who gets your energytaking responsibility for people pleasingwhy we're afraid of being seen as “a bitch”how comfort keeps you invisiblewhy the grey area is a traphow to create an environment that supports your growthThis is visibility training.Not the kind that looks cute online.The kind that builds your power, your confidence, and your presenceJOIN THE MOVEMENT:Apply for the Soft x Savage Mastermind — the 12-month high-level experience for women building a movement, not just a brand. DM “SOCIETY” on Instagram for insider to apply.FREE & LOW-COST RESOURCES:Magnetic Messaging Mini-Training — $22 for instant clarity and influence in your contentHigh Demand Woman Training Replay — Become a match to high value clients & menSHOP + SUPPORT— My exact Amazon storefront (supplements, skincare, and home luxuries)SUBSCRIBE + SHARESubscribe, leave a review, and tag @itslaurapatriciamartin + @softxsavagepodcast on IG for a chance to win our weekly giveaway.
Celé epizody včetně videa a bonusové části najdeš na www.herohero.co/vyhonitdabla Podcastové aplikace nám nic neplatí. Moc vám děkujeme za odběry, díky nim můžeme fungovat.
In this episode, Gary Neville delivers a detailed breakdown of Manchester United's thrilling 3-2 victory over Arsenal at the Emirates. He questions Arsenal's mentality, highlighting the anxiety and loss of control that followed their opening goal, warning that if not addressed quickly, it could derail their title hopes. Neville heaps praise on Michael Carrick's revitalised United, crediting their defensive structure, attacking threat, and the rebirth of players like Patrick Dawgoo and Diogo Dalot.Nevile also takes aim at Liverpool, calling out the “transition season” narrative and accusing the team of going “soft” in both defence and attack. Neville warns that the goodwill earned from last season's title win is running thin. The Gary Neville Podcast is a Sky Sports podcast. Listen to every episode here: skysports.com/the-gary-neville-podcastYou can listen to The Gary Neville Podcast on your smart speaker by saying "ask Global Player to play The Gary Neville Podcast".Watch every episode of The Gary Neville Podcast on YouTube here: The Gary Neville Podcast on YouTubeFor all the latest Premier League news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk
When was the last time you let yourself feel joy without justifying it? What if it didn't have to be loud and could coexist with grief, sadness, or exhaustion?Tune in to my conversation with Thea Wooten and learn:What ‘soft joy' is and why it's important for our well-being. How to embody joy in everyday life.Why it's sometimes hard for people to experience joy.How to deal with your inner critic.How to navigate grief or pain and the role of soft joy in it.Why negative emotions are crucial for our ability to feel joy.How to practice soft joy daily and let it change your life.How to transition from unhealthy overachievement to joy.How to quiet your mind and learn to be present. Thea Wooten is a licensed clinical therapist (LCAS, LCMHC-A) who believes healing isn't about fixing what's broken — it's about rediscovering what was never lost.Thea is a creator of Soft Joy Project, where she shares therapy-informed reflections that help people come out of survival mode and reconnect with joy through small, embodied moments of safety and presence.Connect with Thea: https://www.psychologytoday.com/us/therapists/thea-wooten-statesville-nc/1163115IG: @softjoyprojectLI: https://www.linkedin.com/in/thea-wooten-ma-lcmhc-a-lcas-035aa155/
Hey, love. I'm really glad you found your way here! Whether this is our first time meeting or you're returning, it's so good to see you.I'm deeply honored to welcome you to Soft Alchemy with Stevie Reneé, an audio-visual podcast and listening sanctuary for transmutation, softness, and return. It's a space for those of us who are learning how to live more gently, not by bypassing what we've been through, but by tending it with care.If we're just meeting, I'm Stevie Reneé—a storyteller, healing practitioner, and embodiment facilitator. For the past decade, my work has been shaped by one ongoing practice: learning how to turn the hard things I've lived through into wisdom, medicine, and deeper presence.Soft Alchemy was born from a question that kept returning to me during a season of deep stillness:What if the parts of us that hardened to survive aren't the end of our story... but the beginning of our alchemy?Beginning February 1, we'll return to this altar twice a month to explore that question together. Some episodes will feel like sitting across from me with tea as I share intimate reflections and lived stories interwoven with Vedic wisdom. Others will be guided meditations and gentle practices you can return to whenever your nervous system needs a softer landing.Every episode is an invitation to:settle your nervous systemlisten beneath the surfaceremember who you areIf you're in a season of transformation, or even just a season of listening, this space was made with you in mind.So take a breath, let your body settle, and welcome home.MusicMOZɅRT — "A Rose Is A Rose"Continue the journey Work with me / explore offerings:srlwellbeing.comWatch the podcast on YouTube:youtube.com/@softalchemyspaceFollow along on Instagram@softalchemyspace @srlwellbeing @steviereneewithin About this space Soft Alchemy is the evolution of my earlier work, In Case Nobody Told You. While the name has changed, the heart remains the same: creating grounded, honest spaces for healing, reflection, and liberation—especially for sensitive, intuitive, and socially aware beings navigating growth in a complicated world. A gentle note This podcast isn't here to fix you.It's here to sit with you.Let it meet you where you are.Let your evolution unfold in its own time.
Everybody who claps for you doesn't deserve a front-row seat in your life.In this powerful MVP Access episode, Reka breaks down why discernment, boundaries, and obedience to God are essential in your becoming season. If you've ever felt betrayed, unsupported, or confused about who belongs in your inner circle, this episode will give you clarity, peace, and permission to restructure your relationships.You'll learn the difference between:Front-row peopleMiddle-row peopleNosebleed people…and why misplacing people in your life leads to emotional exhaustion, delayed elevation, and spiritual confusion.This episode is for women in transition who are ready to stop over-giving access, protect their peace, and align their relationships with where God is taking them next.Soft. Saved. Surrendered.
In this empowering episode of Refill with Reka.Reka invites you to step into your role as the MVP — Most Valuable Player — of your own life.This conversation is a loving but firm reminder that elevation requires standards, discipline, identity, and obedience to God. If you've been playing small, settling for less, or living beneath your calling, this episode will challenge you to raise your standards, realign your habits, and fully embrace your God-given worth.Reka breaks down why becoming the woman God called you to be isn't about doing more — it's about becoming more intentional, living in integrity with your purpose, and refusing to tolerate what no longer aligns with your next season.This episode is for women in transition who are ready to stop surviving, start surrendering, and finally live like the MVP God already says they are.Soft. Saved. Surrendered...and still powerful.If this episode poured into you:✨ Share it with a bestie ✨ Leave a 5-star review ✨ Subscribe so you never miss your refillText me your favorite quote from the show!
Relax with two hours of gentle rain tapping steadily on a calm rooftop. This peaceful rain sound is perfect for sleep, deep focus, studying, or quiet relaxation. The soft rhythm of falling rain creates a warm and safe atmosphere, helping your mind slow down and your body unwind. Let the natural rain sounds cover distractions and guide you into restful sleep or calm concentration.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Send us a textIf you are looking for one soft plastic worm that covers every bass fishing situation, look no further. This video breaks down why the Cast Fishing Nova worm is extremely versatile and can be used with multiple rigging options and techniques. We cover how to fish it, when to throw it, and why it works for largemouth, smallmouth and spotted bass across all conditions and seasons.In this episode, we're covering:
Heated Rivalry is HBO Max's gay romance hit… and it's boosting NHL ticket sales.Apple's AI wearable device is reportedly… an always watching, always listening iPin. President Trump sued Jamie Dimon for $5B… because they disagree about your credit credit.2026 is the year of “soft partying”. Van Wilder is now Van Milder.$AAPL $JPM $WMDBuy tickets to The IPO Tour (our In-Person Offering) TODAYAustin, TX (2/25): SOLD OUTArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.
On this week SMA, Chris has some Soft Play beef, he makes a public apology to friend of the pod, Carl Hutchinson and he reveals why he begrudges Nana Bridget the leftovers! Rosie hears from Kev with some low level (unintentional) trolling and she explains her love of clingfilm. All of this plus some fantastic WhatsApp messages
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Nsima Inyang (@nsimaInyang) is a strength athlete, movement coach & co-host of Mark Bell's Power Project, one of the top fitness podcasts in the world. He's a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder and elite-level powerlifter. Nsima focuses on unconventional training tools like kettlebells, maces, sandbags, and rope flow. After nearly 20 years of lifting and martial arts, Nsima has developed a unique way of helping people build muscle, move better & avoid injuries. SPONSORS https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS Nsima's channel: @nsimaInyang https://www.instagram.com/nsimainyang https://thestrongerhuman.store/pages/danny-jones https://www.skool.com/thestrongerhuman/about FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Training with Mark Bell 04:44 - The key to a balanced fitness practice 08:39 - The new wave of weight training strategies 13:57 - Why everyone should use a weight sled 21:41 - The golden age of fitness education 23:44 - Why Nsima is 100% natural 26:08 - Testosterone 33:31 - Nsima's fitness framework 41:54 - Rope flow 45:07 - How rope flow fixed Nsima's back pain 50:19 - The mechanics of good rope flow 55:48 - Exercise practices that create flow state 01:01:16 - Why you shouldn't always listen to doctors 01:06:29 - The problem with peptides & ozempic 01:11:44 - What happens when you quit TRT 01:14:17 - Rope flow improving Danny's skateboarding 01:18:12 - "Feet forward" walking posture 01:21:45 - Soft tissue work to relieve tension 01:30:32 - How much pressure is ideal for tissue work 01:34:04 - The truth about flexiblility 01:38:10 - How to get a jacked neck 01:45:16 - The importance of microdosing fitness 01:55:25 - Strength & dexterity hand training 01:58:54 - The tennis ball method 02:02:42 - The problem with modern fitness gurus 02:07:06 - Benefits of club swinging for fitness 02:15:03 - Why the younger generations are at risk 02:19:17 - Diaphragmatic breathing 02:26:49 - The dangers of mouth breathing 02:31:25 - Back sleeping vs. side sleeping 02:32:59 - How Nsima optimizes for sleep 02:37:38 - Mattress firmness & elevation 02:40:32 - The risk of holding your breath while lifting weights 02:44:30 - America's problem with pooping 02:48:05 - Fascia training 02:51:09 - Nsima's conversation with Dr. Jack Kruse 02:55:01 - Why darker skin tones need more sun 03:03:19 - EMRTek red light therapy 03:07:34 - The REAL cause of skin cancer 03:13:10 - 95% of doctor literature is outdated Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project.In this episode, I'm breaking down what soft discipline actually looks like: routines that feel supportive, structure that builds confidence, and habits that calm your nervous system instead of stressing it out.We'll talk about:Why discipline doesn't need to feel harsh or extremeThe underrated glow-up that comes from consistency and self-trustHow to build routines that work on imperfect daysWhy sustainable habits feel boring (and why that's a good thing)CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSMint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On March 14, 1998, at a farmhouse in Strong City, Oklahoma, 39-year-old Leonard Dirickson sat down for breakfast with his teenage son. As they were cleaning up, they were interrupted by a mysterious stranger in a truck, inquiring about a horse for sale. It had been a tough few years for their family farm, so Leonard told his son he was going to leave with the man in hopes of selling one of their horses on another property and that he'd be back that afternoon. But Leonard remains missing to this day in one of the most puzzling cases in Oklahoma history. Leonard Neal Dirickson was 39 years old when he was last seenon March 14, 1998, at his home in Strong City, Oklahoma. He was seen getting into a newer or possibly a 1994 white Ford F150 pickup truck with an unknown man. He told his son that they were headed to Mobeetie, Texas, and Elk City, Oklahoma, to look at horses. Leonard is white, about 6 feet tall, and weighed approximately 200 pounds at the time of his disappearance, with brown hair and a red handlebar mustache. He has grey eyes and a small scar under one eye. He was last seen wearing a brown cap with a green bill and an ACCO feeds logo, a faded black Carhartt brand coat, green jeans, and black and brown shoes or boots. The unidentified man Leonard was last seen with has been described as white, about 6'2”, around 40 years old, and approximately 210lbs with a reddish-brown beard, a long nose, dark eyes, and a thick, round face. He was seen wearing blue jeans, a striped western shirt, a blue jacket, and a cap with the words “No Fear” on the front. He may be right-handed and smokes cigarettes, possibly Marlboro Lights. A sketch has been created and circulated for further reference. Anyone with information is asked to call the Roger Mills County Sheriff's Office at 580-497-2417. For more information about the podcast and the cases discussed, visit VoicesforJusticePodcast.com Follow us on social media: Twitter: @VFJPod Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Twitter: @SarahETurney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bailey is chilled the the bone, we talk Goodwill, pond hockey, and more!
Bailey is chilled the the bone, we talk Goodwill, pond hockey, and more!See omnystudio.com/listener for privacy information.
After October 7, stories about Israeli humanitarian aid can sound like hasbara—a Hebrew term for public diplomacy or advocacy meant to improve Israel's image. So in Part 1 of this two-part series, Noam Weissman asks a harder question: why does Israel keep rushing into disaster zones, often at real risk and with little strategic payoff? The episode traces Israel's early “soft diplomacy” under Ben-Gurion and Golda Meir, then turns to IsraAid, Israel's leading humanitarian NGO, through its work in drought-stricken Kenya and a daring evacuation during Afghanistan's 2021 collapse. Next week, the story continues when Noam explores what happens when Israeli aid enters Gaza—and the moral and societal tensions that follow. Here are sources used for this episode: https://docs.google.com/document/d/1Zx3FMR5-i_LU68qikZXnhU-8lOkV2jAspDU5Fyix2PE/edit?tab=t.byua9hckht This episode was generously sponsored by Friedkin Philanthropies and the Koret Foundation, and is inspired by ISRAEL 21c. To sponsor an episode or to be in touch, please email noam@unpacked.media. Check out this episode on Youtube. This podcast is brought to you by Unpacked, an OpenDor Media brand .------------------- For other podcasts from Unpacked, check out: Jewish History Nerds Soulful Jewish Living Stars of David with Elon Gold Wondering Jews
I've been thinking a lot about presence, anxiety, and what it really means to slow down when your nervous system is tired. In this Magic Monday, I'm offering a softer, more honest way to be here that doesn't require calm, perfection, or hustle. Just permission to return to yourself gently.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
It's time for our annual case updates episode. This year, I am revisiting the cases of the Decker family and Melodee Buzzard, both of which have since been solved, and taking a closer look at new developments in the still-unsolved case of Emily Pike. I'll break down what's changed, what answers were found, and what questions remain. If you have any information about Emily Pike, please contact the FBI's Phoenix Field Office at 623-466-1999. For more information about the podcast and the cases discussed, visit VoicesforJusticePodcast.com Follow us on social media: Twitter: @VFJPod Instagram: @VoicesforJusticePodcast TikTok: @VoicesforJusticePodcast Facebook: @VoicesforJusticePodcast Voices for Justice is hosted by Sarah Turney Twitter: @SarahETurney Instagram: @SarahETurney TikTok: @SarahETurney Facebook: @SarahETurney YouTube: @SarahTurney The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices