Only Trying to Help

In our season finale, Kate and Peter talk about how it can (sometimes) be helpful to break the rules. Unprecedented times might call for it. 

Andrea talks about severe mental illness

Nurture by Nature: A Chat with Marie Burgess

Explore the connection between our bodies and our minds with Somatic Therapist, Marie Delorme.

Margo joins us to talk about helping yourself in tiny simple ways

Scott Kerby joins the show to talk about the power of togetherness and group support.

Kate reads a letter from a listener who is curious about ambiguous loss

Back to basics! Jennifer and Kate talk about simple listening skills. 

Ravi joins us to talk about performative helping

Learn about accountability with Meg Rogers and Elizabeth McElroy

Only trying to help the homeless: Well-meaning behaviors when trying to help folks living in poverty

We used to do an annual episode on "well-meaning gift giving" and we're bringing it back with guest, Laura Hayes Ford. 

Dr. Alicia Carter joins us to talk about body shaming conversations with our loved ones. 

Ravi comes to the show to talk about accepting flawed people. 

Laura joins us to speak about being a helpful party guest

Margo Bristow joins us for a conversation about how to join up with people when they're down in the dumps. 

Even though this is an episode all about crying...it's more fun than it sounds. 

Ryan Eakin joins us again to talk about helping people in your professional network. 

Ryan Eakin joins us to talk about being supportive to friends who have been laid off from work. 

Rediscovering the joy of work and helping others. 

Co-parenting with an Ex.

Shifting family roles

Helping teams and organizations change with Fredrik Eliasson. 

Coming Out, Part 2

Coming Out, Part 1

Just showing up

Co-dependency 

The parent-child relationship

The Single Friend

Looking back on 100 episodes of helping 

Conversations about conversations with Mats Hogmark

Can't help right now

Helping a friend with chronic paind

Advocating for your kids

I just couldn't help myself

Helping someone through the loss of a child

The Boundaries Learning Curve

Fan Mail #1

MicroTrust

Battle buddies

Being Savy with Seniors

Helping Someone Through Dementia

You know what they say about assumptions...

Helping a friend through a divorce

The Odd Couple

Sobriety Support

Drugs Dos and Don'ts 

Resentment Reset

The Relationship Bank Account

An Exercise in Empathy

Conflict Management