Podcasts about Reassurance

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

If you're dealing with a desire discrepancy, you probably think you know what you want: more sex, or less sex. But what I've learned is this: there's always more under the surface. And that information is gold for figuring out the way forward together.If you're the higher-desire partner, what are you actually seeking when you want sex? Is it validation? Connection? Reassurance that the relationship is okay? If you're the lower-desire partner, what are you really trying to avoid when you don't want sex? Certain sensations? Emotions? Pressure? Memories?When you dig deeper and get honest answers to these questions, everything shifts. You can communicate what you actually need, you stop putting invisible pressure on your partner, and you find other ways to meet your real needs.This episode walks both partners through the questions you need to ask yourselves—with curiosity, not judgment. Plus: how to stop asking yourself crappy questions that make you feel worse, and start asking empowering ones instead.Your brain will answer whatever you ask it. Let's ask better questions.Check out Emily Nagoski's latest book here: Come Together: The Science (and Art!) of Creating Lasting Sexual ConnectionsThriving Together, Couples Healing Attachment Patterns Through TouchA Groundbreaking 6-Week Live Online Workshopwith Dr. Aline LaPierre & Dr. Laura Jurgens starts February 1, 2026https://neuroaffectivetouch.com/thriving-togetherGet my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/

If you're someone who keeps waiting for reassurance before you move or make a decision, this Mindset Debrief episode is for you. It addresses the pattern and shows how it turns capable people into hesitant decision-makers.You'll see what it's costing you in momentum and self-trust, and you'll leave with a practical way to act while uncertainty's still present.A lot of people assume they're delaying because they're being careful. The research points to a more uncomfortable driver. Avoidance often shows up as emotion regulation, not bad time management. When a task or decision stirs up tension, the brain looks for quick relief, and delay becomes a short-term mood fix. Reassurance works the same way. It can lower anxiety for a moment, but it teaches you to treat discomfort as a problem that needs to be removed before you're “allowed” to act. In clinical research, excessive reassurance-seeking is tied to worsening depressive symptoms and strained relationships, partly because it can pull other people into a loop that never really resolves the fear underneath. This gets louder when you've got a low tolerance for uncertainty. Intolerance of uncertainty reliably predicts higher anxiety, and it pushes people toward behaviors that feel safe in the moment, like checking, overplanning, and seeking repeated confirmation. In decision-making research, that “safety behavior” can backfire by keeping you dependent on certainty you can't actually secure. SpringerSo this episode draws a hard line between two things that get confused: information and permission. Information helps you make a better call. Permission is emotional outsourcing. If you can't tell the difference, you'll keep collecting opinions long after you've already got enough to decide.We talk through what reassurance-seeking looks like in real life at work and at home, why it feels responsible, and how it quietly trains you to distrust your own judgment. Then we shift the standard you're using. You're not waiting for confidence. You're waiting for discomfort to go away. It won't. The move is learning to decide with it still there, and to treat self-trust as something you practice, not something you earn from other people.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10

Becoming a podcaster that people want to buy from rarely comes down to endless script revisions, long ads, or a more polished delivery. The shows that convert consistently tend to feel clear, intentional, and trustworthy long before an offer is ever mentioned. When listeners understand what you stand for and what to do next, buying stops feeling like a decision and starts feeling like a natural step.In this episode, money mindset mentor, three-time author, and OG podcaster Denise Duffield-Thomas reveals the podcast choices that supported the growth of her multi-million-dollar business. Her approach challenges common assumptions about monetization and highlights how sustainable success is built through consistency, transparency, and systems that respect how people actually make decisions.One of the most useful insights? How the 8 Money Archetypes decide when to buy.This episode explores something I see come up again and again with podcasters: how our internal relationship with visibility and money quietly shapes every outward decision we make. Long before we talk about offers, those beliefs influence how clearly we communicate value, how confidently we frame our episodes, and whether listeners feel invited in or kept at a distance. Talking this through with Denise made it clear how much trust is built at this level, often without us realizing it.Understanding Money Archetypes To Drive SalesOne of the most fascinating parts of our conversation explored the eight money archetypes - a money personality framework developed by Kendall Summerhawk, in which Denise is certified - and how understanding these archetypes helps podcasters design content and offers that align with how their audience actually makes buying decisions.Understand why Accumulators need clarity, reassurance, and an easy path to action - and how small friction points in your content or website can quietly block conversions.Discover why Maverick podcasters often abandon shows or offers that are already working, and how building flexibility into your content strategy prevents self-sabotage.See how Nurturers can shift from feeling guilty about selling to confidently monetizing their podcast by framing offers around impact, service, and care for others.Reframe “too many ideas” as a strength for Alchemists, and learn how creating simple containers for content turns creativity into consistent momentum.Learn why Rulers don't need motivation, but clear systems - and how a podcast becomes a scalable business asset when efficiency and leverage are prioritized.Understand how Connectors build trust through stories, humanity, and transparency - and why showing your process helps listeners feel safe engaging and buying.Positioning also plays a key role here. Showing up as a contributor rather than an all-knowing authority creates a different kind of relationship with an audience. Listening to Denise reflect on learning alongside her listeners reminded me how trust deepens when people feel included rather than instructed.Reassurance emerges as an important and often overlooked element. Some listeners need time, repetition, and confirmation before making decisions, and that isn't hesitation to overcome - it's a...

One of the hardest parts of raising a child with OCD is figuring out who you're actually talking to. Is it your child… or is it their OCD pulling you into another loop?In this episode, we talk about the different ways OCD ropes parents in—whether it's endless reassurance seeking, constant confessing, permission checking, “just right” demands, or those sneaky checking questions like, “Do I look sick?” or “Is this bad?”I'll walk you through how to spot when OCD is taking over the conversation: the circular back-and-forth that goes nowhere, the distress when you don't answer the “right” way, or the need for more and more clarity tied to their specific OCD themes.Then we shift into what you can do. We'll cover how to talk to your child about these patterns ahead of time, how to team up on a plan for responding, and how to use exposures and tools (like reassurance cards) to stop feeding the OCD loop.And finally, an important reminder: not talking to OCD does not mean ignoring your child. You can still validate, support, connect, and check in, just without fueling compulsions. Pulling yourself out of OCD's conversations is often one of the first big steps toward real progress.Links Mentioned in this episode:PDF handout for this episode: www.natashadaniels.com/handoutsJoin my free series: How to Be an Effective Anchor for Your Child's Anxiety or OCD — www.atparentingsurvivalseries.comYoutube video: Reassurance can Be a CompulsionYoutube video: Confessions Can be a Compulsion Podcast: How to Use Reassurance Cards ***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Today's special End-of-Year Holy Communion Service was powerfully themed Communion of Reassurance. Pastor Femi Paul led the church in prayers anchored in Luke 2, where the angel appeared to the shepherds and reassured them in the midst of fear with joyful and destiny-altering news. We were reminded that reassurance is God's response to human fear: His way of calming hearts, restoring confidence, and announcing hope. Just as the shepherds were told “Do not be afraid,” this communion came as a divine reminder that God is present, active, and speaking peace into every situation. Through prophecy and prayer, it was declared that this Communion of Reassurance speaks clearly over our lives: everything is going to be alright, things are getting better, nothing will go wrong, and help is guaranteed. Drawing strength from Romans 8:32, we were assured that if God freely gave His Son, there is nothing good He will withhold from us. This communion sealed God's commitment to carry us through, to help us finish well, and to step confidently into what lies ahead - reassured, strengthened, and at peace. Confesssion: Father, I receive Your reassurance today. Fear has no place in my heart, for You are with me. I declare that I will not be stranded, confused, or abandoned. Help rises for me on every side, and my path is secure. As I partake of this communion, I step into peace, confidence, and a better tomorrow. Everything is working out for my good, in Jesus' name. Amen.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

If you're listening on the day this episode airs… it's Christmas Eve. And if you're anything like most women in real estate, you're moving through the day with a full heart and an even fuller to-do list. In this short, heartfelt Christmas Eve episode, Karen shares gentle words of wisdom for the woman who is juggling clients, caring for family, holding emotions for everyone around her — and still trying to find a moment to breathe. Inside, you'll hear:  Acknowledgment of the many roles you carry  Encouragement for the woman who feels like she fell short this year  Reassurance for the woman who had an incredible year (and is quietly scared about repeating it)  A grounding practice to bring you back to the present moment  A Christmas blessing to carry into tomorrow — and into the new year This is your permission to pause, breathe, and remember: You are enough. You've done enough. And you are worthy of joy, rest, and gentleness this season. Merry Christmas, friends.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 40,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Psalm 139 God's hand has been on you since before you were born. As David declared in Psalm 139, God made you, He is with you, and He knows you completely and intimately. Follow Pastor Chuck Swindoll as he leads you through this marvelous Psalm and discover the reassurance that, no matter where you go, God is there. You can “never get away from [His] presence!” (Psalm 139:7). Take heart and be encouraged! Nothing can separate you from your heavenly Father who loves you and has a plan for your life.

Psalm 139 / December 17-18, 2025 God controls every single world event but His sovereign influence extends into every aspect of your life, as well. Chuck Swindoll offers assurance that the all-powerful God knows and cares about the intimate concerns of your heart. From the Series: The Greatest Words read more

God's hand has been on you since before you were born. As David declared in Psalm 139, God made you, He is with you, and He knows you completely and intimately.Follow Pastor Chuck Swindoll as he leads you through this marvelous Psalm and discover the reassurance that, no matter where you go, God is there. You can “never get away from [His] presence!” (Psalm 139:7).Take heart and be encouraged! Nothing can separate you from your heavenly Father who loves you and has a plan for your life. To support this ministry financially, visit: https://www.oneplace.com/donate/82/29?v=20251111

Psalm 139 God's hand has been on you since before you were born. As David declared in Psalm 139, God made you, He is with you, and He knows you completely and intimately. Follow Pastor Chuck Swindoll as he leads you through this marvelous Psalm and discover the reassurance that, no matter where you go, God is there. You can “never get away from [His] presence!” (Psalm 139:7). Take heart and be encouraged! Nothing can separate you from your heavenly Father who loves you and has a plan for your life.

Psalm 139 / December 17-18, 2025 God controls every single world event but His sovereign influence extends into every aspect of your life, as well. Chuck Swindoll offers assurance that the all-powerful God knows and cares about the intimate concerns of your heart. From the Series: The Greatest Words read more

Psalm 139 / December 17-18, 2025 God controls every single world event but His sovereign influence extends into every aspect of your life, as well. Chuck Swindoll offers assurance that the all-powerful God knows and cares about the intimate concerns of your heart. From the Series: The Greatest Words read more

God's hand has been on you since before you were born. As David declared in Psalm 139, God made you, He is with you, and He knows you completely and intimately.Follow Pastor Chuck Swindoll as he leads you through this marvelous Psalm and discover the reassurance that, no matter where you go, God is there. You can “never get away from [His] presence!” (Psalm 139:7).Take heart and be encouraged! Nothing can separate you from your heavenly Father who loves you and has a plan for your life. To support this ministry financially, visit: https://www.oneplace.com/donate/82/29?v=20251111

In this episode of the Peaceful Parenting Podcast, I bring back one of my favourite holiday episodes, which is an interview with my kids, where we talk about ‘people, not stuff'.Every year around the holidays, I hear from parents who are worried their kids are too focused on presents, too greedy, or too materialistic — and they're afraid they're getting something wrong. I made this episode to offer a long-term perspective. I interviewed my own kids (then 14, 17, and 20) about what holidays and gifts felt like when they were little — and what actually mattered as they got older. Us last year at Christmas- on one of the Christmas Day walks we discussed on the podcast:In the episode, we talk about why “wanting stuff” is normal in childhood, how values really develop over time, and why parents can relax a lot more than they think.

Here it is, same tone and language, just adding your links cleanly at the bottom. Nothing extra. Slow Down for the Slowest One Visionary Souls with Sydney Campos ft. Jeannie Zandi This episode is a felt transmission of presence. It is about coming back to what is real now, in the body, and learning to trust your own inner authority again. Jeannie Zandi and I talk about what happens when awakening is no longer conceptual and has to become lived. We talk about how people give power away to teachers. We talk about the spiritual marketplace and how it can scramble your radar. We talk about deconstruction as something physical. We talk about fear leaving the body and the courage of not knowing and trusting in what is emerging now. What you will get from listening A deeper sense of calm and groundedness More trust in your body's yes and no Permission to stop pushing for answers Language for the strange body experiences that can happen during integration Reassurance that you are not crazy and not alone A clear felt example of slowing down to the pace of the heart We talk about Reclaiming self trust after giving power away Why "when in doubt, hang out" is real courage How the body purges fear and conditioned trauma Why some "spiritual" things feel off and your resonator knows Being drafted into service rather than chasing a role "Slow down for the slowest one" - the real you trying to come in Solstice invitations Jeannie Zandi Free guided meditation: Solstice Threshold December 21, 8am-9am MT Register here: https://mothership.jeanniezandi.org/c/public-events/mothership-meditation-12-21-25 Enjoy this soothing guided meditation to mark the passing of the longest night of the year. We begin three minutes before the actual Winter Solstice and sink into the ground of being together. Sydney Campos Solstice Transmission December 21, 2:00 pm ET https://embodiedascensionacademy.podia.com/soulstice-2025 Use code OHANA to save or RENEW to access as a gift About Jeannie Zandi Jeannie Zandi is a spiritual teacher rooted in embodied nondual spirituality, known for her fierce tenderness, uncompromising presence, and deep attunement to the Divine. Following a life changing awakening in 2000, she devoted herself to the path of embodied realization, guiding others to let truth not only be known, but lived. Her work bridges the mystical and the practical, inviting full contact with life as the raw material of embodied living. She calls us not to transcend our humanity, but to root in it, allowing love to move through the body, heart, and life in service of the whole. Jeannie is the founder of Living as Love and teaches internationally on embodied awakening, integrating realization, and offering our deepest gifts to the world. Connect with Sydney Campos

Clicking “buy now” shouldn't feel like shouting into the void. In this episode, we explore how digital retail can feel more human by pairing smart personalization with trust-building micromoments. Instead of proving what we know, we focus on what customers need next: clear fit guidance, delivery transparency, and friction-removing policies that build confidence before checkout.We share practical moves you can use this week—from confirmations that speak to the shopper (not the order number) to shipping updates in plain language, short stylist videos, and behind-the-scenes warehouse moments. We also cover how to use chat well: being upfront about bots, designing warm handoffs to humans, and giving AI a role that feels helpful, not blocking.Reassurance is the real conversion multiplier. We talk about sizing honesty, responsible return signals, clear expectations on duties and timelines, and how to keep the warmth going after checkout. The simple test we return to again and again: would this message feel kind and useful if you sent it to a friend?If these ideas help, subscribe for more customer experience strategies, share this episode with your team, and leave a quick review so others can find us. Your feedback shapes what we explore next.Resources Mentioned:Order your copy of Experience Is Everything -- http://experienceiseverythingbook.comExperience Investigators Website -- https://experienceinvestigators.comWant to ask a question? Visit askjeannie.vip to leave Jeannie a voicemail! (And don't forget to follow Jeannie on LinkedIn! www.linkedin.com/in/jeanniewalters/)

Leanne the Barefoot Medium is a gifted Australian psychic medium known for her grounded, compassionate approach to spirit communication and healing. Working barefoot as a symbol of deep connection to the Earth, Leanne blends mediumship, intuition, and spiritual insight to bridge the worlds between the living and the spirit realm. Her work focuses on evidential spirit communication, emotional healing, and helping individuals find peace, clarity, and understanding after loss. With warmth, authenticity, and respect for spirit, Leanne provides comfort and guidance to those seeking reassurance, connection, and a deeper awareness of life beyond the physical.Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.

Send us a textPostpartum providers, the PPD and exhaustion your clients face are direct outcomes of the medicalized birth model. Renowned OB-turned-advocate Dr. Stu Fischbein joins us to expose why standard practices (like the "six-week checkup") create pervasive obstetrical trauma. This episode cuts through the noise to reveal the root cause of the postpartum crisis and shows you how to fight for the holistic care your clients deserve.Check out this episode on the blog HEREKey time stamps: 01:44: Dr. Stu's unique perspective: 28 years in hospital OB vs. 12+ years in home birth04:52: OB residency teaches providers to view pregnancy as an illness08:00: The hospital model is designed for efficiency and profit11:48: The "see you in six weeks" model is driven by financial reimbursement15:04: The medical system separates mother and baby as two entities20:50: The economic and societal benefit of paid parental leave23:44: subsidizing midwifery care for a year is an important social change26:40: Why women must not abdicate responsibility for their birth care29:44: Obstetrical abuse behaviors are similar to domestic abuse35:07: Obstetrical trauma makes postpartum recovery more difficult. 38:40: cognitive dissonance that prevents doctors from seeing the problem. 44:45: Why families cannot rely on the system for postpartum support. 46:00: The critical role of the husband in defending the mother48:38: Why medicine ignores what it can't quantify or bill for 50:40: The danger of licensing doulas and regulating quality. 54:17: Why midwifery schools are becoming medicalized Connect with Dr. StuStuart James Fischbein MD is a published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births, Breech Birth at Home and Twin Home Birth. He spent 28 years assisting women with hospital birthing and, then for the next 12+ years, was a homebirth obstetrician who worked directly with midwives.  He now lectures globally, advocating for informed consent and reteaching breech & twin birth skills. Host of the weekly Birthing Instincts Podcast with Blyss Young. Website | IG  NEXT STEPS:

In this chilling seasonal installment of Chilling Tales for Dark Nights, comfort becomes camouflage—and the familiar transforms into something watchful, patient, and deeply wrong. Small disturbances go unnoticed. Patterns are dismissed. Reassurance replaces vigilance. Until it doesn't. What begins as a harmless irregularity grows steadily more insistent, revealing an intelligence that understands timing, proximity, and consequence. Each moment brings it closer. Each choice narrows the margin for escape. Featuring a haunting performance by Beth Gadow and a special guest appearance from Evil Idol 2025 standout Lunara Rebelle, “Merry Malice” is a quiet, methodical descent into holiday horror—where tradition is tested, coincidence erodes, and something unseen waits for permission to finish what it has started. “Something Keeps Removing the Star From My Christmas Tree” by Craig Groshek – Looking to reclaim a sense of comfort during a difficult holiday season, Marcy decorates her home with care—only to notice that something small and seemingly harmless refuses to stay where it belongs. What begins as an odd disruption soon reveals a pattern, one that grows more deliberate and more invasive with each passing night. As coincidence gives way to intent, Marcy is forced to confront the possibility that her home is no longer hers alone. A slow-burn holiday horror that explores how familiarity can become a weapon, this story turns tradition itself into a source of mounting dread. To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In times of pain, it's not empty promises but Jesus's presence that assures you that you're never alone. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

What if the world’s biggest social media company discovered its platforms were harming mental health… and then buried the evidence? Today, Justin and Kylie unpack explosive court documents about Meta’s secret research, the upcoming social media age-limit legislation, and what really happens when we step away from the online world. Then, we dive into your powerful responses to our most controversial episode of the year — including raw truths from parents who feel exhausted, confused, and desperate for answers. This episode will make you think differently about screens, kids, “normality,” and what families actually need. KEY POINTS Meta allegedly hid internal research showing users became less depressed after deleting Facebook. Why this matters ahead of Australia’s new social media minimum-age legislation. Justin’s own social media detox — and the surprising wellbeing shift. Why young teens are the most vulnerable to social platforms. The cultural shift toward labels, diagnoses, and pathologising behaviour. Parents respond to the Sammy Tamimi episode: gratitude, confusion, frustration, exhaustion. The power — and danger — of language when describing kids’ struggles. Why the environment (screens, sleep, school, structure) often matters more than labels. Reassurance: you can hold the nuance — be curious and compassionate without losing hope. QUOTE OF THE EPISODE "When we change our language, we change our experience." — Justin RESOURCES MENTIONED Meta court case reporting (news.com.au) Searching for Normal by Dr. Sammy Tamimi Previous Happy Families episode featuring Dr. Sammy Tamimi Research on Facebook deactivation and mental health ACTION STEPS FOR PARENTS Audit your child’s digital environment — sleep, screens, stimulation, social pressure. Create a family phone culture (including boundaries around late-night messaging). Hold diagnoses lightly, not dismissively — take what helps, leave what harms. Stay curious about what might be driving big emotions or behaviour. Prioritise connection over correction when your child is struggling. Remember progress > perfection — small steps make a big difference. See omnystudio.com/listener for privacy information.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this enlightening episode of the Faith with Friends podcast, host Lisa Lorenzo walks listeners through the Gospel of Luke, chapter 7. The discussion is a part of an ongoing series where Lisa dedicates each episode to a chapter of Luke, aiming to immerse listeners in the life and teachings of Jesus Christ as Christmas approaches. This episode delves into themes of faith, compassion, humility, and transformation, using powerful narratives from Luke 7 as foundational lessons.Lisa begins by recounting the story of the Roman centurion, highlighting Jesus's reaction to the centurion's demonstration of faith. The narrative unfolds with the widow of Nain, showcasing Jesus's immense compassion as he raises her son from the dead. The episode then explores John the Baptist's doubt during imprisonment and how Jesus reassures him with evidence of His works. Finally, Lisa delves into the touching scene of a sinful woman displaying her remorse and love at Jesus's feet, emphasizing the themes of forgiveness and grace. Throughout, Lisa stresses how these illustrative encounters reveal Jesus as a Savior full of authority, compassion, and an unconditional willingness to forgive and transform.Key Takeaways:Faith and Humility: The Roman centurion's story illustrates the power of faith and humility, showing how these qualities can move Jesus to act.Compassion in Action: Jesus's encounter with the widow of Nain reveals His deep compassion and willingness to defy societal norms to bring life where there is despair.Reassurance in Doubt: John the Baptist's story underscores that expressing doubt is not condemned by Jesus, who provides reassurance through his works and words.Forgiveness and Love: The account of the sinful woman demonstrates that Jesus looks beyond societal labels, welcoming sincere repentance with forgiveness and grace.Transformation through Surrender: Lisa emphasizes that surrendering to Jesus brings transformation, as faith and honesty invoke His presence and compassion.Notable Quotes:“Jesus is amazed, one of the only times in scriptures that says this, and he praises the man for his faith.”“And this moment shows us that Jesus responds to our faith and our humility, not status and position.”“When the Lord saw her, his heart was overflowed with compassion.”“Jesus meets us in our doubts with reassurance, not condemnation.”“Jesus sees past your past. He welcomes the broken, he restores the ashamed, and he forgives fully and deeply.”Resources:Follow Lisa Lorenzo on Instagram: @faithwithfriendsAre you moved by the powerful stories of faith and transformation? Join Lisa Lorenzo in this enriching episode as she uncovers profound truths from Luke 7, and tune in tomorrow for another chapter that continues to bring the heart of Jesus into focus. Stay connected with Faith with Friends for more insight

Send us a textWhy does your husband get defensive — even when you're calm, gentle, and just trying to share your heart? Why does he explain, interrupt, shut down, or act like your feelings are an attack?In this eye-opening episode, you'll discover the hidden reason driven, provider-minded husbands get defensive… and why it has nothing to do with your tone. You'll discover the emotional trigger he's reacting to, how shame fuels his withdrawal, and what you can do to invite him into connection instead of defensiveness.If you've ever felt unheard, misunderstood, or confused by your husband's reactions, this episode will give you clarity, compassion, and a brand-new way to reach his heart.What You'll Learn in This Episode:Why driven, provider-focused husbands react defensively even when you're being kindHow your feelings trigger his deepest fear: “I'm failing her”Why he interprets emotion as a judgment instead of an invitationHow shame — not anger — drives his defensivenessThe powerful sentence that softens his heart instantlyHow to communicate in a way that makes him feel safe enough to connectPowerful Quotes:“You weren't attacking him — you were inviting him close.” “He's not scared of you. He's scared of not measuring up.” “Driven husbands defend because they feel accused, not included.” “When you remove pressure, you create safety — and safety unlocks connection.”Scripture References:Proverbs 15:1 — A gentle answer turns away wrath (and defensiveness)Proverbs 18:21 — Life and death are in the power of the tongue1 Peter 3:4 — A gentle spirit has great influence in marriageKey Takeaways:His defensiveness isn't personal — it's protective.He hears your emotion as failure, not as connection.Driven husbands feel deeply but process slowly.Reassurance softens him faster than logic or correction.Your tone isn't the issue — his shame is.Resources Mentioned:

The Rebbe urges dismissing unfounded worries, checking mezuzos and tefillin, increasing charity and mitzvos, and consulting a specialist for hearing and nervous-system evaluation, bringing added divine blessing for their daughter's health. https://www.torahrecordings.com/rebbe/igroskodesh/016/002/5856

Dom DiTommaso in for The Early Morning Show today! Dom tries to ease everyone's concerns about the Steelers. Does Dom hate Callas? Who would replace Mike Tomlin if he's fired? Why isn't Cris Collinsworth working on Thanksgiving tomorrow? And Dom hangs a picture of himself up in the studio.

Are the foods in your trolley really Australian owned, and should you be worried about MSG or that 2-kilo overnight weight jump after a salty meal? In this episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell unpack how to support Aussie-owned brands, the real story on MSG, and why salt can make the scales jump without you gaining body fat. In this episode, we cover: The Aussie-owned supermarket brands worth supporting Why there are so few 100% Australian-owned and operated food companies on our shelves The big-name Aussie brands Leanne and Susie actually buy, including cereals, dairy, oils, snacks and condiments How Australian ownership, local jobs and higher ingredient standards often translate to better nutritional quality Fun facts about Sanitarium’s not-for-profit structure and SPC as the last remaining Australian-owned fruit and veg processor Smaller state-based dairies and boutique brands to look out for in your local supermarket MSG: what the science says vs what social media says What MSG actually is, how it’s made, and why glutamate naturally occurs in foods like tomatoes, mushrooms and cheese How to spot MSG and other flavour enhancers on labels (621, 635 and friends) Why major health bodies consider MSG safe at normal intakes, and why “Chinese restaurant syndrome” hasn’t held up in blinded trials The real issue: ultra-processed, highly flavoured snacks that drive overeating, especially in kids Common supermarket foods that still contain flavour enhancers, and how to choose plainer, less “more-ish” options instead Product Spotlight: the Moroccan tomato dip Leanne and Susie love A deep dive on Tahini Miri Moroccan Matbucha, a chunky tomato-based dip with 87% tomatoes Why the ingredient list is so impressive compared to most dips in the fridge section How to use it: on veggie sticks, crackers, omelettes, eggs, sourdough or as a salsa-style base for quick meals Why cooked tomato products are a great way to boost lycopene and plant intake, especially during party season Salt, fluid retention and “overnight” weight gain The recommended daily sodium and salt limits for healthy adults, and how much Australians are actually having Why your weight can jump 1–2 kilos after a salty meal or takeaway, even if you’ve been eating well Who genuinely needs to watch salt more closely (e.g. high blood pressure, kidney or fluid issues) and who doesn’t need to stress over a pinch in home cooking Simple label-reading rules: what counts as low, moderate and high sodium per serve Practical ways to cut back on salt without eating bland food, using herbs, spices and smarter product choices How to keep party-season canapés, chips and takeaway in check without feeling deprived Plus How Leanne and Susie think about “supporting local” in a realistic, supermarket-based way Why choosing more minimally processed options automatically helps with both salt and additive intake Reassurance that balance matters more than perfection when it comes to salt, MSG and processed foods If your goal is to shop more consciously, support local brands, and stop panicking about every ingredient on the label, this episode will give you a clear, calm roadmap.See omnystudio.com/listener for privacy information.

Even when you're at a loss for words, God's Word has the power to heal the broken-hearted and bring true encouragement. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside the Personal Development School's All-Access Pass — including 65+ courses, live webinars, and a thriving global community: https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast When someone you love suddenly shuts down and says “I'm fine,” it can be confusing, painful, and triggering — especially if you know something's off. In this episode, Thais Gibson and Mike de Zio dive deep into what's really happening when a dismissive avoidant (DA) or fearful avoidant (FA) pulls away. They explore how shutting down is rarely about spite or indifference — it's a subconscious protection strategy. Through personal stories and actionable steps, Thais and Mike explain how to understand these patterns, respond without pushing your partner away, and create safety for honest reconnection.

Send us a textWhole body MRI is changing prevention from a guess into something you can actually see. Dr. Kevin White talks with Dr. Dan Durand, Johns Hopkins trained radiologist and Chief Medical Officer at Prenuvo, about how full body scans are catching silent problems early: from fatty liver and visceral fat to aneurysms, early cancers, and brain changes linked to cognitive decline and dementia. They unpack how Prenuvo's model pairs deep imaging, multiomic data, and real conversations with clinicians so patients do not just get a data dump, but a clear plan for what to do next.“Think of a whole body MRI as a home inspection for your health: you want to find the hidden leaks before the ceiling caves in.” – Dr. Dan DurandYou'll hear: • Why traditional screening only looks at a few organs and what whole body MRI adds • How often Prenuvo finds serious issues early and what that means for real people • The link between visceral fat, brain volume, and long term cognitive health • How AI is being used to measure brain regions, muscle, and fat with precision • Why reassurance from a clean scan can be just as powerful as a life saving catch • How to think about timing, HSA dollars, and making this part of your prevention planLearn more about Prenuvo and their whole body MRI at prenuvo.com.

Tenderoni Hotline #7: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of The Feminist Wellness Podcast, where we explore your most tender questions about healing, nervous system care, and reclaiming your self-trust. In today's episode, we're diving into two deeply relatable questions that so many of us carry quietly. First, what's really going on when you can't stop thinking about your ex and keep reaching for “closure,” even though you know they won't give you what you need? We'll explore why this craving is less about them and more about your nervous system's longing for completion, and how to create that sense of closure from within. Then we turn toward the ache of constantly seeking reassurance, even in a loving, safe relationship. If you find yourself asking “Are we okay?” again and again, this part is for you. We'll unpack the roots of that pattern and talk about how to gently retrain your nervous system to trust safety, love, and steadiness without outsourcing your emotional security. You'll walk away with nervous system-informed tools, a whole lot of compassion, and a deeper understanding of why your brain and body respond the way they do. Because you're not broken. You're healing. So settle in, grab your cozy beverage of choice, and let's get into it. Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.com Order your copy of End Emotional Outsouring here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  On this episode, I'm joined by Dr Jan Eppingstall to unpack how our possessions connect with our sense of identity and self-concept, and why letting go can feel so threatening for those of us who hoard. We talk through how objects hold meaning, memories, and dreams for the future, and what it looks like to build a stronger sense of self without clinging to things. If you've ever felt like discarding something meant losing a part of yourself, you definitely want to listen to this one. We break down exactly why that fear happens and where to start. A plant pot associated with negative experiences. Discussion of emotional and aesthetic reasons for keeping vs. discarding. Objects “glowering" at us. Identity and Self-Concept in Hoarding Definition of identity and self-concept. Possessions and Sense of Identity The psychological process of possessions intertwining with identity. How this differs from typical sentimental attachment. Retention itself (rather than use or display) as a meaning-making act in hoarding. The difference between identity (roles, characteristics, life story) and self-concept (beliefs about self, worth, and abilities). Typical patterns seen in people with hoarding disorder: fragmented identity, externalised identity via objects. Psychological Fusion Between Identity and Possessions The concept of "identity objects" — how discarding items feels like losing part of oneself. Objects as external proof and storage for identity, memory, and meaning. Safety of objects over human relationships. The cycle of validation and shame in hoarding. Pathways to Possession-Identity Fusion Childhood experiences and boundary violations leading to control needs. Identity confusion and external markers for self-definition. Psychological ownership: objects as self-extension. Functions of retained objects—proof of past, present, and future self. Anthropomorphism and obligations to objects. Executive function challenges: objects as external memory aids. Perfectionism and fantasy identity protection. Influence of cultural materialism and marketing. The Fear of Losing Identity When Discarding Objects "Throwing away part of myself." Three psychological routes for ownership: control, intimate knowledge, and personal investment. The role of control and avoidance of uncertainty. The painful admission of poor judgment (e.g., unworn clothing) when discarding. Possessions as Identity Markers Retaining items from past roles (retired teachers, old job materials). Holding onto objects representing hopes for future identity. Objects as evidence for important life chapters, relationships, or personal history. Psychological needs these objects serve and when that becomes problematic. Books as Proof of Intellectual Identity Discussion of books held as evidence of being intellectual, regardless of actual reading. Exploration of how objects can become substitutes for action and risk. Therapeutic approach to shifting identity building from possession to action. Community and Connection in the Hoarding Journey The loneliness and isolation frequently felt by people who hoard. The importance of community, connection, and peer support, including podcast listeners and accountability sessions. Effects of increased openness and connection on identity. Identity Shifts During Dehoarding and Recovery Changes in identity during the process of recovery and letting go. Building new narratives — sometimes research or recovery itself becomes an identity. Increased connection and belonging through shared experience and vulnerability. Maintaining Identity Without Excessive Possession Strategies for building identity through actions, creativity, and lived experience. Selecting representative or truly meaningful items rather than keeping everything. Observing how "non-hoarding" individuals make decisions about sentimental items. Discomfort and growth opportunities in sharing one's journey while still in progress. The value of authenticity and vulnerability. First Steps for Listeners Fearing Loss of Self Through Discarding Acknowledging that fear is rational and understandable. Suggesting mindful observation of attachment thoughts. Testing beliefs by gentle action, e.g., creative tasks with what is already available. Finding supportive people for accountability and encouragement. Reflective work on personal values — building identity from the inside. Reassurance that identity predates possessions and is not dependent on them. Objects as scaffolding rather than the core of one's identity. Encouragement to trust oneself and to start building stability from within. Links Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Dr Jan Eppingstall at Stuffology https://www.facebook.com/stuffologyconsulting/ https://twitter.com/stuff_ology https://www.instagram.com/stuff_ology/ Dr Jan Eppingstall on Pinterest Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu In this week's episode of The Birth Lounge Podcast, HeHe sits down with Dr. Stu Fischbein to unpack the truth about twin births, and it's probably not what your provider has told you. They dive into why C-sections have become the default for twins in the U.S. (hint: it's not because it's safer), and how our medical system continues to over-manage what can often be a normal variation of birth. Dr. Stu breaks down what's really happening with rising twin pregnancies, how assisted reproductive technology plays a role, and why evidence still supports vaginal twin births when handled by skilled providers. You'll hear them talk about: How to find a provider who's actually experienced with vaginal twin births The real deal on ECVs, breech twins, and what “mono-mono” and “mono-di” really mean How to advocate for your birth plan even when you're having multiples If you're expecting twins, or just want to understand how broken our twin birth system has become, this episode is your blueprint for making informed, confident choices and protecting your power in the birth room. 00:00 Introduction to Twin Births 01:07 Welcome to The Birth Lounge Podcast 01:14 Black Friday Sale Announcement 02:29 The Birth Lounge Overview 09:52 Special Guest: Dr. Stu Fischbein 10:21 Challenges and Misconceptions About Twin Births 11:25 Dr. Stu's Background and Expertise 12:48 Navigating Twin Births in the Medical System 14:15 The Importance of Informed Consent 15:51 Current Landscape of Twin Births 20:49 Training and Skills in Obstetrics 35:34 Risks and Realities of Twin Births 57:29 Legislation and Training in Midwifery 59:07 Economic Incentives in Birth Practices 01:00:16 Personal Experience with Baby Gear 01:03:31 Cost Analysis of C-Sections vs. Vaginal Births 01:04:50 Hospital Policies and C-Section Rates 01:08:44 Historical Perspective on Birth Practices 01:14:08 Twin Births: Hospital vs. Home 01:20:30 Challenges in Breech Deliveries 01:24:27 External Cephalic Version (ECV) Insights 01:30:42 Timing and Risks in Twin Deliveries 01:40:07 Final Thoughts and Advice for Expecting Mothers   Guest Bio: Stuart J. Fischbein MD is a community-based obstetrician and an Associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births and Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center births. After completing his residency at Cedars-Sinai Medical Center in Los Angeles, CA, Dr. Stu spent 24 years assisting women with hospital birthing and, for the last 13 years, has been a homebirth obstetrician who works directly with midwives. Since retiring from attending home births in 2022, Dr. Stu has turned his focus to traveling around the world as a lecturer and advocate for reteaching breech & twin birth skills, respect for the normalcy of birth and honoring informed consent. He hosts a weekly podcast with co-host Blyss Young and together they offer hope, reassurance and safe, honest evidence supported choices for those women who understand pregnancy is a normal bodily function not to be feared. Follow him on Instagram @birthinginstincts. His websites are www.birthinginstincts.com & www.birthinginstinctspodcast.com INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Stu on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS/RESOURCES MENTIONED: Check out our episode with Dr. Stu's cohost, Blyss Young (ep. 232)    Listen to episode 179 with Dr. Rixa Freeze    Here's a link to the Primitive Reflexes episode Dr. Stu references   https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0313941   www.birthinginstincts.com   https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683   www.birthinginstinctspodcast.com   https://pubmed.ncbi.nlm.nih.gov/30305050/   https://static1.squarespace.com/static/52ca1028e4b05c5f2d7b157d/t/62e02090874eae67b683bc67/1658855570428/A+Maneuver+for+Head+Entanglement+Published.pdf

In this episode, we explore the often misunderstood world of Meta OCD—a subtype of obsessive-compulsive disorder where the obsession becomes the diagnosis itself. Clients plagued by questions like "Do I really have OCD?" or "Is this the right treatment?" can become trapped in a mental loop that stalls progress and fuels perfectionism, self-doubt, and avoidance.We discuss how Meta OCD complicates therapy, disrupts client engagement, and challenges traditional treatment methods. From moral scrupulosity to obsessive intellectualization, this conversation is a must-listen for anyone working in mental health, or for those navigating OCD themselves.

Episode Title: Relaxing Visuals for Sleep: Rainy Alley CatDescription: Slip into a peaceful night with the gentle ambiance of a rainy alley and the soft presence of a wandering cat. In this episode, we guide you through a soothing visualization designed to quiet the mind and ease you into deep, restorative sleep. You'll imagine the glisten of streetlights on wet cobblestones, the comforting patter of rain, and the calm, rhythmic movements of a friendly alley cat as it curls up nearby.We'll explore simple breathing cues, sensory grounding, and a light body-scan to release tension. You'll also learn how to pair rain soundscapes with nightly routines to signal your brain that it's time to rest. Whether you're winding down after a long day or dealing with restless nights, this tranquil scene offers a gentle path to comfort and calm.Take a few minutes for yourself now—let the rain settle your thoughts and the quiet companionship of the alley cat guide you toward sleep.Join us next time for another serene escape on the Be Calm and Relax Podcast.=======DISCLAIMER

In this episode of Anxiety Chicks, Taylor discusses the concept of reassurance fatigue, particularly in the context of health anxiety. She explores why individuals may struggle to trust medical reassurance and offers practical strategies for building internal reassurance. The conversation emphasizes the importance of recognizing patterns in symptoms, using mantras, and creating a reassurance bank to combat anxiety. Taylor encourages listeners to trust themselves and understand that discomfort does not always equate to danger. What you will learn in this episode:  Reassurance fatigue occurs when medical reassurance no longer alleviates anxiety. Trusting your body again is essential for overcoming health anxiety. Pattern recognition can help in managing anxiety symptoms. Mantras like 'discomfort does not mean danger' can be effective. The 24-hour rule helps in managing panic urges. Creating a reassurance bank can reinforce positive experiences. It's important to track symptoms with curiosity, not obsession. You can build internal reassurance rather than relying solely on external validation. Discomfort is a normal part of life and doesn't always indicate a problem. You have survived 100% of your anxious moments, which builds trust. Don't forget to rate and review The Chicks!

When your child is stuck in an endless cycle of reassurance, it can feel impossible to break free. Reassurance may bring temporary relief, but for kids with OCD it actually fuels the disorder and makes things worse in the long run.In this episode, I talk about how reassurance becomes a compulsion, why it keeps your child trapped in OCD's cycle, and what you can do differently instead. You'll learn practical alternatives you can use right away that support your child without feeding OCD.If you're looking for more tools and strategies to help your child, check out my free video series, Survival Tools for Parents Raising Kids with Anxiety or OCD. You can sign up at www.atparentingsurvivalseries.com.To get the PDF mentioned in this episode go to www.natashadaniels.com/handouts To watch the Reassurance YouTube video click here.To get the OCD Themes PDF click here.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

If you really knew, that your ENTIRE past has been known by God, how might you respond?If you really could know, that every future step, future thought,is already known…what response does that elicit?          Is there a comfort in being accompanied? Reassurance that I am not hidden? Or are you a little terrified?The one thing you are definitely not is HIDDEN.  You are seen.Join me in psalm 139 where David blows our minds about what God knows about me and when he knows it. Subscribe please on YouTube: https://youtu.be/fj9dvgj50wo

(BEST OF 2022) Tune in for part 2 of episode 19... as mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental health struggle. They share lived experiences about ghosting, clinginess, setting healthy boundaries, and the shame and guilt that can follow mood episodes. The episode offers practical tips for friends and loved ones—keep reaching out with no-pressure check-ins, use code words or simple responses, accept a clear "no," and prioritize self-care—along with suggestions for how people with bipolar can communicate needs and build supportive connections. It is Julie and Shaley's greatest hope that this episode offers insight and encouragement to those with mental health struggles, as well as everyone living & loving alongside. this is bipolar... Connect with Shaley & 'this is bipolar' team here: this is bipolar website IG  @this.is.bipolar (00:05:19) The Role of Ultimatums (00:07:39) Loneliness in Supporting Someone (00:09:45) Stigma and Seeking Help (00:15:36) Examples of Setting Boundaries (00:21:58) Compassion in Difficult Moments (00:25:56) Reassurance and Connection Besties!!!!!!! Thank you from the bottom of my heart for listening. If this throwback episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most. Reach out for support if you or someone you know is struggling—help is available and recovery is possible Much love, Shaley xo  Connect with us: thisisbipolar.com IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Thank you for listening to "This is Bipolar." Stay tuned for more episodes and conversations that break the stigma and build understanding.                                

The world feels heavy right now. With so much change, uncertainty, and difficult news, it's natural for both parents and children to feel stressed, anxious, or even scared. But our kids are watching how we respond, and they need our calm, grounded guidance more than ever.In this episode, I share practical ways to talk to your children about what's happening in the world without increasing fear or confusion. You'll learn how to help them process big emotions, what language to use based on their age, and how to model emotional regulation even when you don't have all the answers.Jennifer's Takeaways:Handling Stress and News in Parenting (00:00)Simplifying Information for Young Children (04:03)Promoting Empathy and Reassurance (05:10)Open Discussions with Teenagers (06:48)Self-Care and Modeling for Children (10:41)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Chris fields a question about seeking reassurance - - the how to's and the rationale for saying good-bye to that pesky compulsion.

In this episode of The ADHD Parenting Podcast, hosts Ryan Wexelblatt and Mike McLeod explore what it means to “step into your parental authority.” Drawing from research and clinical experience, they discuss how authoritative parenting—balancing warmth with structure—helps children with ADHD develop self-regulation, emotional safety, and independence. The hosts challenge social media's rebranding of permissive parenting as “gentle” or “compassionate” and explain why consistency, clear expectations, and calm modeling are key. They also tackle the fears many parents have about being “too firm,” offering practical examples of how to set limits with empathy and predictability while nurturing connection and confidence in their children. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:00:30] Introduction to stepping into parental authority[00:02:00] Research on parenting styles and ADHD outcomes[00:05:30] Authoritative parenting defined and linked to lower ADHD symptoms[00:07:30] Permissive parenting and its long-term effects[00:11:00] Importance of limits, boundaries, and consistency[00:14:30] Modeling calm behavior for emotional regulation[00:17:00] When a child controls the home environment[00:18:30] Why parents are misled about effective ADHD treatment[00:20:00] Social media's influence on permissive parenting[00:22:00] Risks of permissive parenting for ADHD kids[00:24:30] Practical ways to step into parental authority[00:26:00] Predictability and routines for emotional safety[00:29:30] Shifting to high empathy with high expectations[00:32:00] Preparing ADHD kids for independence and adulthood[00:33:00] Behavioral parent training as an evidence-based solution[00:34:30] Reassurance for parents stepping into authority[00:36:30] Closing and listener invitation

Scrupulosity isn't just “Catholic guilt gone too far”—it's a deeply painful form of OCD that can hijack your relationship with God. In this episode, Dr. Greg sits down with Stephanie Muncy, CatholicPsych's in-house expert (and someone who's lived it), to unpack what scrupulosity really is, how it distorts the spiritual life, and why the path to healing might look very different than you think. Key Topics: How scrupulosity is actually a debilitating form of OCD The scariest part of scrupulosity? It feels like it's about God—but it's really not Why obsessively going to confession or seeking reassurance only makes things worse The true root of scrupulosity isn't spiritual failure—it's unhealed anxiety How the need to “get it right” spiritually often masks a deeper wound Why you can't “logic your way out” of OCD What healing actually looks like—and why it's not about caring less Why even well-meaning spiritual advice can sometimes make things worse The most powerful thing you can offer someone suffering from scrupulosity Learn More: Blog articles by Stephanie Muncy: How to Settle Anxiety in the Heart and Mind of Someone with OCD The Love that Sets Us Free: A Compassionate Path through OCD Previously on the Being Human Podcast: Ep. #22: A Look at Obsessive Compulsive Disorder and Scrupulosity Catholic Mindfulness Virtual Retreat: An 8-week course that brings freedom from anxiety and depression by showing you how to live as if you really believe in a God who loves you. The Mindful Catholic by Dr. Greg Bottaro: A practical guide to finding peace in the present moment through Catholic mindfulness. CatholicPsych Model of Applied Personalism (CPMAP): Catholic accompaniment training that truly integrates faith and science. Learn more about Internal Family Systems (IFS) and Parts Work: Ep. #160: Healing through Parts Work Ep. #35: Why Do I Feel Like I Have Conflicting Parts? Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

In this inspiring episode of Aspire to Lead, Joshua Stamper is joined by Jill and Mary, the powerhouse co-founders of Girls Mentorship, an Arizona-based organization helping tween and teen girls unlock their confidence, build emotional intelligence, and navigate life's challenges with strength and self-awareness. Together, they dive into the importance of teaching personal development skills early, the role of mentorship in shaping young leaders, and how their POWER Framework—Perspective, Ownership, Worthiness, Empowered, and Reassurance—transforms the way girls see themselves and their potential. Jill and Mary's energy, humor, and heartfelt stories will leave you inspired to foster growth, resilience, and empowerment in the next generation of changemakers. About Jill and Mary: Jill & Mary are the co-founders of Girls Mentorship, an Arizona-based organization on a mission to empower tween and teen girls with the life and personal development skills they don't always learn in school. Through 1:1 coaching, after-school programs, action-packed summer camps, and workshops, they help girls build confidence, navigate tricky friendships, and develop a strong sense of self. Together, Jill & Mary bring a unique mix of fun and heart to their work—they make tough topics like self-esteem, social media, and body image relatable and approachable for both girls and parents. Over the past four years, they've built a movement that's touched hundreds of families, schools, and communities, all rooted in their signature POWER framework: Perspective, Ownership, Worthiness, Empowered, and Reassurance. Known for their energy, humor, and ability to connect with audiences of all ages, Jill & Mary are more than mentors—they're community builders who believe every girl deserves the tools to thrive in today's world. Follow Jill and Mary Website: www.girlsmentorship.com  Instagram: www.instagram.com/girlsmentorship — #1 New Release, "The Language of Behavior" is NOW Available!  https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior