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This week, I talk with Tiago Forte about far more than productivity systems or note-taking. This one is about what happens after success—when the systems that once fueled your growth start working against you. We talk about burnout, anger, embodiment, and how listening to the body can become a doorway to deeper clarity and determination. Tiago shares the personal journey that shaped Building a Second Brain, why he made the difficult decision to wind down a wildly successful business, and what he's learned by redesigning his life around alignment rather than optimization. We also explore the changing value of audience, community, and creativity in the age of AI, and why real connection—both locally and globally—matters more than ever. This conversation is about the inner work required to build a life, not just a career, that actually fits. Let's get to it! In this episode: (00:00) - Intro (00:54) - Tiago on " highly fit, middle-aged dads" (03:29) – Moving beyond intellect into emotional and somatic awareness (05:37) – How physical pain forced Tiago to listen differently (08:46) – The books, thinkers, and experiences that reshaped Tiago's understanding of healing (13:43) – What changed when Tiago learned to express anger instead of repressing it (17:03) – How a healing system unexpectedly became Building a Second Brain (20:57) – Knowing when success no longer fits (24:27) – Facing the “now what?” phase after shutting down a successful business (28:46) – Why audience size doesn't mean what it used to (30:32) – Balancing lived fulfillment with the need to stay profitable (32:29) – The psychological transition that comes with midlife (34:41) – How Tiago is organizing work in this next chapter (37:20) – The decision that led Tiago and his family from LA to Mexico (42:11) – How changing environments reshaped Tiago's family relationships (45:22) – Rediscovering cultural identity through place and presence (47:39) – Why where you live may matter more than the goals you set (54:33) – Holding joy and slowness alongside AI-driven productivity (01:00:15) – Using AI as leverage without losing meaning or direction (01:05:08) – What AI is revealing about the future of “good work” (01:07:31) – Creating in a world where value is rapidly shifting (01:10:53) – How AI is changing the way Tiago writes—and edits—his next book (01:15:34) – Navigating local and global communities at the same time (01:18:48) – Creating spaces for real connection and intimacy (01:21:17) – The deeper principles behind Tiago's masterminds (01:23:46) – The loneliness that sparked a desire to bring people together (01:26:09) – The practices that consistently create the deepest bonds (01:30:10) – How Tiago is working to make the future more beautiful (01:31:45) – Who Tiago is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.
Charles Vogl joins John and Matt to talk about his book The Art of Community. He defines community and we discuss how it plays out in congregations. Resources The Art of Community by Charles Vogl (book) Charles Vogl's website The Master Plan of Evangelism by Robert Coleman (book) Lost Connections by Johann Hari (book) Team of Teams by Stanley McChrystal (book) Mystic Heart by Wayne Teasedale (book)
Fluent Fiction - Hungarian: Rediscovering Love Under the Snowy Skies of Kékes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-29-23-34-02-hu Story Transcript:Hu: A Kékes tetején, a hó csendesen hullott alá az erdőkre, mint egy puha takaró, minden neszt elnyelve.En: On the top of Kékes, the snow quietly fell over the forests like a soft blanket, swallowing every sound.Hu: Az egész táj fehérbe öltözött, és a friss hó alatt az ösvény szinte hívogatott.En: The entire landscape was dressed in white, and under the fresh snow, the trail seemed almost inviting.Hu: Kellemes téli nap volt, ahol a világ kék egében fénylett, mintha valami varázslat tartotta volna össze.En: It was a pleasant winter day, where the world shone in a blue sky, as if held together by some magic.Hu: Ebben a csodálatos, nyugodt közegben indult el Zoltán a családjával a túrára.En: In this wonderful, calm setting, Zoltán set out with his family on a hike.Hu: Zoltán nem volt egyedül.En: Zoltán was not alone.Hu: Vele volt az édesapja, István, akivel régóta nem találták a közös hangot.En: With him was his father, István, with whom he hadn't found common ground in a long time.Hu: Régen másként volt, de az évek alatt eltértek útjaik a családi és hagyományos nézetek különbségei miatt.En: It used to be different, but over the years, their paths diverged due to differences in family and traditional views.Hu: Most azonban, Zoltán eltökélte, hogy ezen a farsang szezonban megpróbál újra közelebb kerülni apjához.En: However, Zoltán was determined to try to get closer to his father again during this carnival season.Hu: Ott volt még Réka is, Zoltán lánya, akinek szemei csillogtak az izgalomtól.En: Réka was also there, Zoltán's daughter, whose eyes sparkled with excitement.Hu: Ő imádta a farsangot, de édesapja kívánsága szerint a családdal tartott inkább, mintsem a városi ünneplésbe merült volna el.En: She loved the carnival, but at her father's wish, she chose to stay with the family rather than immerse herself in the city celebrations.Hu: „A hó még mindig olyan puha, mint kislány koromban” – kiáltott fel Réka, amikor felértek a Kékes csúcsára.En: "The snow is still as soft as when I was a little girl," exclaimed Réka when they reached the top of Kékes.Hu: Ahogy egyre magasabbra értek, a vidámságot megtörte egy kitörni készülő feszültség.En: As they climbed higher, the joy was disrupted by a tension ready to break out.Hu: Zoltán és István közötti csend tapintható volt, míg végül István megszólalt: „Miért nem szoktál minket meglátogatni régebben?En: The silence between Zoltán and István was palpable until István finally spoke: "Why didn't you visit us more often in the past?Hu: Az ünnepek mindig jobban teltek együtt.En: The holidays were always better spent together."Hu: ” Zoltán nehezen találta a szavakat.En: Zoltán struggled to find the words.Hu: Érezte, hogy a régi sérelmek most mind felszínre törnek.En: He felt the old wounds surfacing.Hu: „A hagyományok fontosak, apám, de néha túl sokra tartod őket.En: "Traditions are important, father, but sometimes you hold them too dearly.Hu: Én próbálok haladni az idővel” – mondta Zoltán védekezően.En: I'm trying to move with the times," Zoltán said defensively.Hu: A vita hirtelen hevessé vált, harsogva visszhangzott a havas tájon.En: The argument suddenly became intense, echoing loudly across the snowy landscape.Hu: Réka, ki épp egy hógolyót formált a kezében, hirtelen közéjük lépett.En: Réka, who was just forming a snowball in her hand, suddenly stepped between them.Hu: „Nézd, apa, nagypapa!En: "Look, dad, grandpa!Hu: Olyan régen nem nevettünk együtt.En: We haven't laughed together in so long.Hu: Tudom, hogy ti másként látjátok a világot, de nem ezért vagyunk most mind itt?En: I know you see the world differently, but isn't this why we're all here now?"Hu: ”Zoltán és István egy pillanatig néma maradt, majd mindketten elmosolyodtak a felismerésben.En: Zoltán and István remained silent for a moment, then both smiled in realization.Hu: Réka szeretete mindennél erősebbnek bizonyult.En: Réka's love proved to be stronger than anything else.Hu: Hirtelen mindhárman nevetni kezdtek, egy teljes, felszabadító nevetésben, miközben könnyű hópelyhek hullottak a fejükre.En: Suddenly, all three began to laugh, a full, liberating laughter as light snowflakes fell on their heads.Hu: A lejtőn lefelé menet, a lábuk alatt ropogó hóval, a közös nevetés emléke lett a család új hagyománya.En: As they descended the slope, with the snow crunching under their feet, the memory of shared laughter became the family's new tradition.Hu: Zoltán megértette, hogy a legfontosabb a szeretet és az elfogadás, akár a régi hagyományok, akár az új idők változásai közepette.En: Zoltán understood that the most important things are love and acceptance, whether amidst old traditions or the changes of new times.Hu: És így, a Kékes csúcsának nyugodt világában, újra egységre találtak.En: And thus, in the peaceful world atop Kékes, they found unity once more.Hu: A múlt sérelmei lassan elenyésztek, ahogy a hó alátemette őket, és egy új fejezet kezdődött a család számára.En: The wounds of past slowly faded as the snow buried them, and a new chapter began for the family. Vocabulary Words:swallowed: elnyelteinviting: hívogatottlandscape: tájdetermined: eltökéltesparkled: csillogtakimmerse: merültension: feszültségpalpable: tapinthatówounds: sérelmekdefensively: védekezőenargument: vitaechoing: harsogva visszhangzottintense: hevessérealization: felismerésliberating: felszabadítóunity: egységdescended: lefelé menetcrunching: ropogóacceptance: elfogadásburied: alátemetteblanket: takarócommon: közösdiverged: eltértekcarnival: farsangseason: szezonsparkled: csillogtakexcited: izgalomtólexpressed: kiáltottamidst: közepettechapter: fejezet
If we occasionally skip church for a sports game, what does that say about our view of what happens in worship? Pastor Adriel Sanchez explains why what happens in worship should drastically change how we approach church on Sunday. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
This guided meditation track provides some spacious pointers and instructions for settling into a natural and easeful state of meditation. Rediscovering our inherent, natural peace within the mind is key to learning how to relax and deepen into our meditation practice where "practice" becomes effortless._____________________________
New year, new episode of Mario's Minute to kick off 2026! I talk a bit about my misadventures in MacBook repair, a questionable trend I'm seeing in people forgetting to provide required information with troubleshooting, and a whole lot of spooky video game talk. Oh, and get ready for some Modern Warfare 2 (2009) game shop stories.
The Storytellers Podcast: Elevating Your Life Through Inspiring, Unexpected Moments
I'm excited to sit down with former student Allie to reminisce about Yoga South in Charlotte — a studio defined by 90-minute classes, chanting, community rituals, and teachers who prioritized connection and healing over fitness trends. We discuss how the studio's slow, intentional approach shaped lifelong practices, the role of assists and music, and why fostering welcoming, non‑competitive spaces matters for students and studio owners today. I loved every moment of catching up with Allie - I hope you will enjoy this episode!
On this episode, I'm joined by Scotty Hsieh, a dance and art educator, community builder, and van life explorer, along with his beloved wolf dog Nanooki. The episode explores Scotty's journey from city life to embracing the camper van lifestyle, his spiritual and outdoor experiences, and the deep bond he shares with Nanooki. We discussed their adventures across stunning landscapes like Sedona, Mammoth Lakes, and Joshua Tree, and more emphasizing the transformative power of nature and introspection. The episode features discussions on the challenges and rewards of van life, significant moments with Nanooki, and the lessons learned from reconnecting with nature. Additionally, Scotty shares his aspirations for future projects emphasizing community and personal growth through outdoor exploration with Nanooki by his side. Follow Nanooki on https://www.instagram.com/nanooki_the_wolf/#Follow Scotty on https://www.instagram.com/scotty.hsieh/Follow Just Trek on https://instagram.com/just.trekShop Just Trek merch on https://www.justtrek.net/shopListen to more podcast episodes on https://www.justtrek.netWant to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
When things you once took for granted undergo a radical shift, it's normal to wonder if you'll ever feel passionate about life after 50 again. The good news is that you can rediscover your passion and purpose, and this show explains how. Women over 50 can get knocked sideways by major life transitions and/or the feeling that “there must be something more to life.” Today, I share my own raw… Source
Using Your Original Equipment with Cortney McDermott In this special episode, hosts Mathew Blades and Cortney McDermott explore the concept of “original equipment." Those innate gifts, talents, and qualities we are born with often get buried under societal expectations and conditioning. Through storytelling, reflection, and a guided meditation, they invite listeners to reconnect with their true selves by embracing childlike energy, joy, and simple practices like yawning and laughter. The conversation delves into why we lose touch with our authentic selves, how external influences shape our self-perception, and offers practical tools to rediscover happiness and fulfillment. Cortney McDermott, author and speaker, shares wisdom from her personal journey and encourages listeners to ask empowering questions and celebrate the unique “equipment” they came into the world with. Perfect for leaders and teams seeking inspiration and a fresh perspective on well-being and success. To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456
Fluent Fiction - Danish: Rediscovering Roots: Søren's Journey in Nyhavn's Embrace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-27-23-34-02-da Story Transcript:Da: Nyhavn glitrede under vinterens klare himmel.En: Nyhavn glittered under the clear winter sky.Da: De farverige huse stod som soldater langs kanalen, og snefnug dansede i luften.En: The colorful houses stood like soldiers along the canal, and snowflakes danced in the air.Da: Søren trådte forsigtigt gennem sneen, trukket mod lyden af latter og duften af varm gløgg.En: Søren stepped carefully through the snow, drawn by the sound of laughter and the scent of warm gløgg.Da: Klara ved hans side sprang ivrigt fremad, hendes røde halstørklæde flagrede i vinterbrisen.En: Klara at his side eagerly skipped ahead, her red scarf fluttering in the winter breeze.Da: "Kig på det her, Søren!"En: "Look at this, Søren!"Da: udbrød Klara, da de nærmede sig den første bod.En: exclaimed Klara as they approached the first stall.Da: Der var håndlavede stearinlys og små træfigurer.En: There were handmade candles and small wooden figures.Da: Søren kunne mærke varmen fra soppen, men også en kulde fra sin egen tvivl.En: Søren could feel the warmth from the candles, but also a chill from his own doubt.Da: Byen føltes både velkendt og fremmed.En: The city felt both familiar and foreign.Da: Klara trak ham videre, hendes begejstring smittede lidt af.En: Klara pulled him onward, her excitement somewhat infectious.Da: "Du må prøve de brændte mandler!"En: "You have to try the roasted almonds!"Da: sagde hun, mens hun langede en pose til ham.En: she said, handing him a bag.Da: Den søde duft omsluttede dem, og Søren gav et svagt smil.En: The sweet aroma enveloped them, and Søren gave a faint smile.Da: Han tog en dyb indånding og lod den velkendte smag bringe minder fra barndommen frem.En: He took a deep breath and allowed the familiar taste to bring forth childhood memories.Da: Efter at have vandret gennem de tætpakkede gyder, kom de til et åbent område.En: After wandering through the crowded alleys, they came to an open area.Da: Her spillede en lokal gruppe traditionel musik.En: Here, a local group played traditional music.Da: Søren stoppede op.En: Søren stopped.Da: Tonerne af harmonikaen svømmede ud i den kølige luft, og et uventet sus gik gennem hans krop.En: The tones of the accordion floated into the cool air, and an unexpected thrill ran through his body.Da: Det var som om musikken kaldte på noget dybt indeni ham.En: It was as if the music called to something deep inside him.Da: Klara kiggede på ham med et skævt smil.En: Klara looked at him with a crooked smile.Da: "Er det ikke fantastisk?"En: "Isn't it amazing?"Da: Hun dansede lidt på stedet.En: She danced a bit on the spot.Da: Søren nikkede, opløst i musikkens magi.En: Søren nodded, absorbed in the magic of the music.Da: De gamle melodier bragte et væld af følelser op.En: The old melodies brought a flood of emotions.Da: Her, midt blandt mennesker og lyde, fandt han en uventet forbindelse til sin fortid.En: Here, amidst the people and sounds, he found an unexpected connection to his past.Da: Musikken spillede videre, og med hver tone kom en bølge af varme og genkendelse.En: The music played on, and with each note came a wave of warmth and recognition.Da: Søren lukkede øjnene et øjeblik og åbnede sig for øjeblikket.En: Søren closed his eyes for a moment and opened himself to the moment.Da: For første gang i lang tid følte han sig ikke alene.En: For the first time in a long while, he didn't feel alone.Da: Da musikken døde ud, så Søren på Klara.En: As the music faded, Søren looked at Klara.Da: Hendes smil var varmt, hendes øjne funklende.En: Her smile was warm, her eyes sparkling.Da: "Tak, Klara," sagde han lavmælt.En: "Thank you, Klara," he said softly.Da: Han indså, at byen og venskabet aldrig havde forladt ham, han skulle bare lade sig selv blive fundet igen.En: He realized that the city and the friendship had never left him; he just needed to let himself be found again.Da: Søren vidste nu, at hans rødder her stadig levede, stærkere end han havde troet.En: Søren now knew that his roots here still lived, stronger than he had thought.Da: Han kunne tilpasse sig det nye, mens han holdt fast i det gamle.En: He could adapt to the new while holding on to the old.Da: Med et nyt mod skiftede han vægten i sneen og trådte ind i vinterens vidunder.En: With newfound courage, he shifted his weight in the snow and stepped into the wonder of winter.Da: Her hørte han til.En: Here, he belonged. Vocabulary Words:glittered: glitredesoldiers: soldaterlaughter: lattersnowflakes: snefnugbreeze: brisenapproached: nærmedestall: bodhandmade: håndlavedecandles: stearinlyschill: kuldedoubt: tvivlexcited: begejstringroasted: brændtealmonds: mandleraroma: duftcrowded: tætpakkedealleys: gyderaccordion: harmonikafloated: svømmedethrill: suscrooked: skævtmagic: magimelodies: melodierflood: vældemotions: følelserrecognition: genkendelsesparkling: funklenderoots: rødderadapt: tilpassecourage: mod
SUMMARY In this episode, Sabrina Bliem, aka The Karate Shrimp, shares her transformative journey into martial arts, starting at age 41, and how it became a vital outlet during challenging times. She discusses her transition into the online martial arts community, the challenges she faced, including dealing with a stalker, and how these experiences shaped her relationship with martial arts. Sabrina emphasizes the importance of creating a conducive training environment at home and shares her insights on maintaining consistency in practice, even amidst life's challenges. In this conversation, she emphasizes the importance of having a dedicated training space, the value of consistency, and overcoming the stigma associated with solo training. She discusses how personal experiences and challenges have shaped her approach to training and teaching, highlighting the significance of sharing stories and building an online community. Sabrina also reflects on rediscovering her passion for martial arts and the impact of being authentic and vulnerable in her content creation. TAKEAWAYS Sabrina started karate at age 41 as a coping mechanism. She found a supportive community in martial arts. The online space can be liberating when starting out. Facing fears is a recurring theme in her journey. Dealing with online negativity is part of making an impact. Training at home requires creating a conducive environment. Consistency can be achieved through small, manageable steps. Five minutes of training is better than none. It's important to prioritize mental health and well-being. Solo training can be just as valuable as in-person training. Overcoming stigma around online and solo training is essential for personal growth. Rediscovering passion for martial arts can come from being authentic and vulnerable. You are stronger than you think, and resilience from martial arts translates to life. To connect with Sabrina Bliem: https://youtube.com/@thekarateshrimp https://www.instagram.com/thekarateshrimp https://www.facebook.com/thekarateshrimp https://www.thekarateshrimp.com/ Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio
In this inspiring episode of the Soul Seekers Podcast, host Johnny Mack is joined by Flatland Sam Singleton and Hunter ... Read more The post Ep. 356 | Rediscovering Purpose: The Intersection of Faith, Fitness, and Hunting with Hunter McWaters appeared first on Soul Seekers.
Ever feel like your body is no longer your own after kids? Or like one more doctor visit will send you over the edge? You're not alone—and you're definitely not broken.In this episode, I'm catching up with Alana, a mom of two, and a rockstar Mindful Weight Loss Academy client who shares her raw, unfiltered story about losing 35 pounds WITHOUT giving up mac and cheese or Starbucks (umm, yes please). We're talking about her wild weight journey through pregnancies, how she bounced back from “rock bottom” moments, and what finally clicked for her when we started working together.We totally bust the myth that you have to cut out carbs, calorie count obsessively, or jump on those diet meds (yup, we talk Ozempic, too). Alana spills exactly how she shifted her mindset, ditched restriction, and started eating like a mindful badass instead—making small, sustainable tweaks that stuck for good.If you've tried ALL. THE. DIETS. and nothing sticks, or you're tired of starting over on Monday, Alana's story is your proof that it is. Grab your coffee (protein shake optional), hit play, and let's chat about how you can make weight loss work for real—without giving up the foods you love or your sanity.xoxo,JackieP.S. Want to see Alana's before & afters? Check out our Instagram highlights and celebrate her journey!MORE FROM JACKIE: >
In today's episode, Phil Reinders invites us into a pastoral journey shaped by a deep conviction: Canada is his mission field. Drawing from decades of ministry across Vancouver, Calgary, and Toronto, Phil reflects on what evangelism and discipleship look like in a culture that has rapidly shed its Christian memory.We explore why many people today are drawn not to novelty, but to the ancient paths of Christian formation, and how historic practices, when lived communally, can form resilient disciples in a fragmented age. At the heart of the conversation is Habitus Community, a shared rule of life community designed to strengthen local churches by helping ordinary Christians practice a coherent way of life with God.This conversation is an invitation to pastors and leaders who are longing for deeper formation, sustainable rhythms, and a renewed love for the local church.In this conversation, Jason and Phil explore:Why Phil understands his calling as being a missionary to Canada, and what that means in a post-Christian culture,The hunger for ancient Christian practices in a world that promises freedom but delivers fragmentation,How a shared rule of life can form ordinary disciples through daily, weekly, and communal rhythms,The origin and vision of Habitus, and why community is essential for spiritual practices to endure,Rediscovering love for the local church, not as an ideal, but as a gift God uses to form us.Phil speaks with clarity, humility, and a deep love for the Church. His reflections invite pastors to slow down and believe that faithfulness, lived together, still bears worthwhile fruit in our time.Show NotesHabitus CommunityPhil's Book: Seeking God's Face: Praying with the Bible through the YearPartnersWe couldn't do the work we do at The Pastorate without your generous support. We invite you to pray, share, and give towards seeding a hope-filled future for the Canadian church.Contact John Wright at Generis for help cultivating a culture of generosity in your church.
Fluent Fiction - Norwegian: Homecoming in the Snow: Rediscovering Old Friendships Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-25-08-38-20-no Story Transcript:No: Snøen lå som et mykt teppe i Frognerparken.En: The snow lay like a soft blanket in Frognerparken.No: Trærne strakte de nakne grenene sine mot den grå himmelen, mens statuene sto i stillhet, dekket av et tynt lag hvit snø.En: The trees stretched their bare branches toward the gray sky, while the statues stood in silence, covered by a thin layer of white snow.No: Det var kaldt, men fredelig.En: It was cold, but peaceful.No: Sindre spaserte langs stien, med hendene dypt begravet i lommene.En: Sindre strolled along the path, his hands deeply buried in his pockets.No: Han hadde nylig flyttet tilbake til Oslo etter flere år i utlandet.En: He had recently moved back to Oslo after several years abroad.No: Følelsen av hjemkomst var mer fremmed enn forventet.En: The feeling of returning home was more unfamiliar than expected.No: De gamle gatene kjentes både kjente og ukjente.En: The old streets felt both familiar and unfamiliar.No: Han ønsket å finne tilbake til de vennskapene som en gang hadde gitt ham trygghet.En: He wanted to reconnect with the friendships that had once given him security.No: Mens han gikk, mistet han seg i tankene om hva slags liv vennene hans kunne leve nå.En: As he walked, he lost himself in thoughts about what kind of lives his friends might be living now.No: Hadde de forandret seg?En: Had they changed?No: Hadde han?En: Had he?No: Det ga en viss motvilje, en frykt for at fortiden ikke kunne gjenvinnes.En: There was a certain reluctance, a fear that the past could not be regained.No: Da han rundet et hjørne, stoppet han brått.En: As he turned a corner, he stopped abruptly.No: Foran ham sto Kari, hans gamle venn fra studietiden.En: Standing in front of him was Kari, his old friend from college days.No: Hun så annerledes ut, men smilendet var det samme.En: She looked different, but the smile was the same.No: Et smil fullt av liv og varme.En: A smile full of life and warmth.No: "Sindre!En: "Sindre!"No: " ropte hun, med en tone av ekte glede i stemmen.En: she shouted, with a tone of genuine joy in her voice.No: Hun kom mot ham med åpne armer, og omfavnet ham hjertelig.En: She came towards him with open arms and embraced him warmly.No: Det var som om det ikke hadde gått år siden sist.En: It was as if no years had passed since they last met.No: "Sindre, hvordan går det med deg?En: "Sindre, how are you doing?"No: " spurte Kari med lysende øyne.En: asked Kari with bright eyes.No: Hennes entusiasme var smittsom, men Sindre kjente fortsatt et snev av nøling inni seg.En: Her enthusiasm was contagious, but Sindre still felt a hint of hesitation inside.No: "Det går greit," svarte han forsiktig.En: "It's going well," he replied cautiously.No: "Jeg kom nettopp tilbake fra utlandet.En: "I just got back from abroad."No: ""Fantastisk!En: "Fantastic!No: Du må fortelle meg alt om det," sa Kari ivrig.En: You must tell me all about it," said Kari eagerly.No: De begynte å gå sammen gjennom parken, snø under føttene deres knirket lett.En: They began to walk together through the park, the snow under their feet creaked lightly.No: Sindre kjente at nervøsiteten begynte å avta.En: Sindre felt the nervousness begin to dissipate.No: Samtalen fløt naturlig.En: The conversation flowed naturally.No: De delte historier, litt om karriere, litt om livet.En: They shared stories, a bit about careers, a bit about life.No: Kari snakket om jobben på museet, om kunst, om skjønnheten i historien.En: Kari talked about her job at the museum, about art, about the beauty in history.No: Mens de snakket, følte Sindre hvordan frykten for forandring smuldret bort.En: As they talked, Sindre felt how the fear of change crumbled away.No: Kari hadde endret seg, og det hadde han også, men en essens av deres vennskap forble den samme.En: Kari had changed, and so had he, but the essence of their friendship remained the same.No: De lo, delte minner og drømte om fremtiden.En: They laughed, shared memories, and dreamed about the future.No: Da de endelig nådde enden av stien, stoppet de opp.En: When they finally reached the end of the path, they stopped.No: Kari så ham dypt inn i øynene.En: Kari looked deeply into his eyes.No: "Jeg har savnet deg, Sindre.En: "I've missed you, Sindre.No: Det er godt å ha deg hjemme igjen.En: It's good to have you home again."No: "Sindre smilte, varmere nå.En: Sindre smiled, now warmer.No: "Jeg har savnet deg også.En: "I've missed you too.No: Det er godt å være hjemme.En: It's good to be home."No: "Med denne enkle bekreftelsen skjønte han at han ikke trengte å være redd for å knytte seg til fortiden.En: With this simple confirmation, he realized he didn't need to be afraid of reconnecting with the past.No: Selv med forandringer, bar den med seg kjente bånd, bånd som kunne gjenopptas og styrkes.En: Even with changes, it carried familiar bonds, bonds that could be resumed and strengthened.No: Snøen falt mykt rundt dem mens de sa farvel.En: The snow fell softly around them as they said their goodbyes.No: Idet han gikk videre, kjente Sindre noe forsvinne, noe av frykten for fremmedheten av byen han en gang kalte hjem.En: As he continued on, Sindre felt something disappear, some of the fear of the strangeness of the city he once called home.No: Kari hadde minnet ham på at til og med i endring, gjenstod noe konstant.En: Kari had reminded him that even in change, something constant remained.No: Sindre hadde funnet trøst i Oslo.En: Sindre had found solace in Oslo.No: Han hadde funnet en bit av familien sin, av det som forankret ham.En: He had found a piece of his family, of what anchored him.No: En dag, snart, skulle han nå ut til flere gamle venner, klare for å gjenoppdage, bygge nye forbindelser og kanskje til og med skape nye minner.En: One day, soon, he would reach out to more old friends, ready to rediscover, build new connections, and perhaps even create new memories. Vocabulary Words:blanket: teppestretch: strekkebare: naknestatue: statueabruptly: bråttgenuine: ekteenthusiasm: entusiasmehesitation: nølingeagerly: ivrigcreaked: knirketdissipate: avtanervousness: nervøsitetflow: flyteessence: essenscrumble: smuldrereluctance: motviljefear: fryktreconnect: gjenopprettesolace: trøstanchor: forankrechange: forandringsoft: mykwander: spasereabroad: utlandetunfamiliar: fremmedsecure: trygghetconsistent: konstantresume: gjenopptastrengthen: styrkedisappear: forsvinne
When life brings transition and change, you may struggle to keep joy and laughter in your marriage. Pastor Ted Cunningham gives hope and advice for keeping joy alive as you navigate new seasons of life with your spouse.
In this episode Danni and chats with two of her oldest friends, Mel and Tierney, explore the transformative journey of sobriety, discussing the changes in identity, friendships, and personal growth that come with quitting alcohol. They share their experiences, insights, and the importance of supportive communities in navigating this path. The discussion emphasises the rediscovery of fun and connection without alcohol, the challenges of changing dynamics in friendships, and the profound impact of sobriety on self-discovery and personal relationships.Key Points How sobriety can change the dynamics of friendships.Shared experiences in sobriety can provide support.Rediscovering fun without alcohol is possible.Friendships may evolve or change during sobriety.Self-discovery is a key aspect of the sober journey.It's important to embrace new connections and experiences.Supportive communities can enhance the sobriety journey.Personal growth often comes as a byproduct of quitting alcohol.Choosing yourself each day is essential in sobriety.Just because it is uncomfortable doesn't mean I can't do it. For more resources such as coaching, retreats or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Sudden alcohol withdrawal can be dangerous or even fatal, please consult your GP before stopping. Hosted on Acast. See acast.com/privacy for more information.
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Today on The Editors, Rich, Charlie, Michael, and Phil discuss Trump's backing down over Greenland, the Lisa Cook kerfuffle, and the declining murder rate.Editors' Picks:Rich: John Gustavsson's piece “Trump's Greenland Gambit Alienates the European Right He Once Inspired”Charlie: Looking forward to reading new issue of the magazineMBD: Alexandra DeSanctis's magazine piece "Rediscovering the American Story"Phil: Dan McLaughlin's piece “Vance Will Have to Choose Between Tucker and the Presidency”Light Items:Rich: War and Power by Phillips O'BrienCharlie: His son playing flag footballMBD: Puzzle gamesPhil: Snow prepSponsors:University of AustinThe Witherspoon InstituteThis podcast was edited and produced by Sarah Colleen Schutte. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pastor Adriel and Aaron Simon discuss the interesting and sometimes awkward dynamics of small groups, and how they can potentially become a problem if they are elevated to the same level of importance as the church's worship on the Lord's Day. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502VWhen you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
In this episode, I'm talking directly to the woman who feels like she's lost herself somewhere along the way. If you've gone through a "soft girl era," burnout, or a season where rest quietly turned into stagnation… this conversation is for you. I unpack how high-performing women often overcorrect when they're exhausted, and how that pendulum swing can disconnect us from our drive, fire, and identity. I walk through the exact mental frameworks, identity questions, and personal audits I used to reconnect with my inner badass, without swinging back into hustle, burnout, or self-punishment. We talk about why excellence is earned, why balance is often the wrong goal, how to use strategic imbalance, and why wanting more does not make you vain, selfish, or wrong. This episode is an invitation to stop shrinking, stop numbing, and stop pretending you don't want the life you actually want, and to start living in alignment with the woman you know you're meant to be. In this episode, we cover: Why "soft girl era" can become a trap for high-performing women How burnout makes shrinking feel attractive The difference between rest and self-abandonment Why excellence is not an accident, it's lived How identity (not motivation) drives lasting change Using strategic imbalance instead of chasing balance Being productively self-critical without shame Why guilt around wanting more blocks growth How to ruthlessly protect your vision and desires Reconnecting with ambition, standards, and self-trust If this episode resonates, share it with a woman who's ready to stop playing small and start becoming "her" again. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram
Many fans of Edith Wharton's great novels "The Age of Innocence" and "The House of Mirth" may not realize that her very first published book was not a work of fiction at all. In 1897, in collaboration with architect and interior designer Ogden Codman Jr, Wharton published "The Decoration of Houses", at the time, a groundbreaking work on the philosophy of interior design calling for a return to the classic European principles of balance, symmetry and proportion. In fact when she built her own great country home The Mount in Lenox, Massachusetts in 1902, she incorporated many of the French, Italian and British principles she lays out in the book.In this episode, returning guest Dr. Emily Orlando, noted Wharton scholar and author, helps us understand just what the publication of this first book meant to Wharton and the career that was to come. Furthermore, Dr. Orlando addresses the overriding theme of Wharton's own search for home and place that reoccurs regularly in her stories and novels. We can then understand not only Edith Wharton's concepts for classic architectural design but at least for her - what makes a house a home.Dr. Emily Orlando is the editor of a recently published new annotated edition of "The Decoration of Houses" available wherever books are sold.This episode was produced and edited by Kieran Gannon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"People don't fall in love with parks because of facts alone. They fall in love when they understand the stories." Notable Moments [00:00:55] Why Allison started a podcast about Indiana State Parks [00:02:32] Discovering a love for the outdoors later in life [00:03:17] How the podcast gained support from Indiana State Parks [00:06:27] Finding stories inside each park [00:08:02] Why interpretive naturalists are powerful storytellers [00:14:00] Rediscovering familiar parks through curiosity [00:18:22] The role of hospitality in Indiana State Parks [00:24:51] Advice for civilians who want to have an impact on parks Allison Martin, an English teacher from Indiana and host of In the Parks, shares how storytelling can deepen connections to state parks. She discusses creating a podcast without prior experience, working with park staff, highlighting interpretive naturalists, and how civilians can meaningfully support parks through curiosity, volunteering, and visitation. Read the blog for more from this episode. Connect with Allison IN the Parks Podcast website Facebook - https://www.facebook.com/INtheParksonline Instagram - https://www.instagram.com/INtheparksonline Resources www.parkleaders.com https://parkleaders.com/about/ Facebook - https://www.facebook.com/theparkleaders/
Brandon Robbins is a pastor and YouTube content creator whose channel has more than 320,000 subscribers and 32 million views. He is a #girldad with two beautiful daughters and an amazing wife, LeeAnn. When he isn't leading his church or making videos, Brandon loves to read, travel, and search for the world's best hot sauce.Brandon joins Dale on today's 95Podcast to discuss his latest book, The Forgotten Teachings of Jesus: Rediscovering the Bible with The Chosen: Season Two. The conversation takes a refreshing look at the settings that existed when Jesus taught in person over 2000 years ago. It's hard to truly understand the impact of many of Jesus' teachings if they are viewed through a current world view.Show Notes: https://95network.org/the-forgotten-teachings-of-jesus-w-brandon-robbins-episode-321/Support the show
Fluent Fiction - Italian: Rediscovering Heritage: A Family Reunion in Wintery Firenze Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-19-23-34-02-it Story Transcript:It: L'inverno a Firenze aveva un fascino unico.En: Winter in Firenze had a unique charm.It: Le strade del centro erano illuminate da luci calde e dolci melodie riempivano l'aria.En: The streets of the center were illuminated by warm lights and sweet melodies filled the air.It: Era il periodo del festival medievale e il Palazzo Vecchio era il cuore pulsante di questa celebrazione.En: It was the time of the medieval festival, and Palazzo Vecchio was the beating heart of this celebration.It: Giacomo camminava per le strade di Firenze insieme a sua sorella Francesca e sua cugina Elena.En: Giacomo walked through the streets of Firenze together with his sister Francesca and his cousin Elena.It: Francesca controllava l'orologio.En: Francesca checked the watch.It: Era preoccupata per i preparativi.En: She was worried about the preparations.It: “Dobbiamo incontrare i parenti tra un'ora,” ricordava.En: “We have to meet the relatives in an hour,” she reminded.It: Elena, invece, era eccitata.En: Elena, on the other hand, was excited.It: Ammirava i costumi medievali e cercava di trascinare Giacomo e Francesca da una bancarella all'altra.En: She admired the medieval costumes and tried to drag Giacomo and Francesca from one stall to another.It: Tuttavia, Giacomo aveva un desiderio diverso: voleva connettersi con la sua famiglia, scoprire le sue radici.En: However, Giacomo had a different desire: he wanted to connect with his family, to discover his roots.It: “Abbiamo una storia ricca, sapete?” disse Giacomo mentre attraversavano la piazza.En: “We have a rich history, you know?” said Giacomo as they crossed the square.It: “Ma sembrano solo storie lontane.En: “But they seem like distant stories.It: Vorrei sentirle vicine.” Francesca lo guardò e sorrise.En: I wish to feel them close.” Francesca looked at him and smiled.It: “Forse la riunione ci aiuterà.En: “Maybe the reunion will help us.It: Ma dobbiamo prepararci,” disse con tono pratico.En: But we have to prepare,” she said practically.It: Giacomo, non convinto, passava le serate a pensare.En: Giacomo, unconvinced, spent the evenings thinking.It: Aveva deciso di creare un'opera d'arte, un dipinto che raccontasse la storia della loro famiglia.En: He had decided to create a work of art, a painting that would tell the story of their family.It: Lavorava con passione, usando vecchie fotografie e racconti dei nonni che ricordava con affetto.En: He worked with passion, using old photographs and tales from their grandparents that he remembered fondly.It: Finalmente, il giorno della riunione arrivò.En: Finally, the day of the reunion arrived.It: La famiglia si riunì nelle grandi sale di Palazzo Vecchio, circondata da decorazioni invernali e festoni medievali.En: The family gathered in the grand halls of Palazzo Vecchio, surrounded by winter decorations and medieval garlands.It: Giacomo, con il cuore che batteva forte, decise di presentare il suo quadro.En: Giacomo, his heart pounding, decided to present his painting.It: “Questo è per la famiglia,” disse con una voce un po' tremante, ma determinata.En: “This is for the family,” he said with a slightly trembling but determined voice.It: “Rappresenta chi siamo e da dove veniamo.” Inizialmente, ci fu silenzio.En: “It represents who we are and where we come from.” Initially, there was silence.It: Poi, lentamente, i parenti iniziarono a parlare.En: Then, slowly, the relatives began to speak.It: Ricordi lontani riaffioravano.En: Distant memories resurfaced.It: Storie dimenticate venivano raccontate.En: Forgotten stories were told.It: Elena si avvicinò a Giacomo.En: Elena approached Giacomo.It: “È bellissimo, Giacomo.En: “It's beautiful, Giacomo.It: Hai fatto qualcosa di speciale.” Francesca annuì, visibilmente emozionata.En: You did something special.” Francesca nodded, visibly moved.It: “Grazie per averci riportato qui, al centro della nostra storia.” L'atmosfera cambiò.En: “Thank you for bringing us back here, to the heart of our story.” The atmosphere changed.It: Una sensazione di appartenenza crebbe tra di loro.En: A sense of belonging grew among them.It: Giacomo si sentì finalmente parte di qualcosa di grande e speciale.En: Giacomo finally felt part of something large and special.It: Quando lasciarono il Palazzo Vecchio, il cuore di Giacomo era pieno di serenità.En: When they left Palazzo Vecchio, Giacomo's heart was full of serenity.It: Aveva trovato il suo posto nella famiglia e capito l'importanza delle esperienze condivise.En: He had found his place in the family and understood the importance of shared experiences.It: Fu un inverno indimenticabile.En: It was an unforgettable winter.It: Uno di quelli che scaldano l'anima e illuminano il cammino futuro.En: One of those that warms the soul and illuminates the future path. Vocabulary Words:the charm: il fascinothe melodies: le melodiethe festival: il festivalthe preparations: i preparativithe reunion: la riunionethe square: la piazzathe photograph: la fotografiathe painting: il dipintodistant: lontanothe decorations: le decorazionithe garlands: i festonithe heart: il cuoreto represent: rappresentareto connect: connettersislowly: lentamentethe relatives: i parentithe cousin: la cuginato admire: ammirarethe tale: il raccontofondly: con affettothe stall: la bancarellathe roots: le radicithe atmosphere: l'atmosferaunforgettable: indimenticabilethe desire: il desideriothe history: la storiato drag: trascinareserenity: la serenitàthe path: il camminoto illuminate: illuminare
Send us a textWhat if grief wasn't something to get over, but something that could teach us how to live?In this deeply moving conversation, Azul Terronez sits down with executive, speaker, and author Kathryn Henry to discuss her memoir, A Dime to Say I Love You. After losing her wife Lisa following a decade-long battle with cancer, Kathryn began writing not just to remember, but to heal, to listen, and to live more fully.This is a conversation about love, non-attachment, forgiveness, and what happens when writing becomes a spiritual practice. It's also about trusting the story that wants to be written and letting it change you in the process.Timestamp:00:00 Lessons through loss and healing05:31 Unexpected endings and acceptance08:18 Rediscovering our true essence09:49 Forgiveness: a gift to yourself16:28 Memoir writing and reflection17:19 Intentional introspection and spirituality22:17 Honoring experiences amid challenges24:57 Living a life I love28:52 Peaceful passing and dime moments31:16 Audiobook out now: Katherine HenryFull show notesCOMMUNITY PROGRAMS
Send us a textRyan Pineda and Brian Davila reflect on their biggest business mistakes and breakthroughs from 2025, revealing hard-learned lessons about leadership, standards, delegation, and scaling multiple ventures while maintaining high performance.Connect with Brianhttps://www.instagram.com/thebriandavila/__________If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.comJoin our private mastermind for elite business leaders who golf. https://www.mastermind19.comJoin free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us__________1:00 - The Power of Hiring Leaders Smarter Than You4:30 - Accepting Low Standards Cost Millions24:50 - Rediscovering the Value of Running Multiple Businesses39:00 - Lessons on Making More by Doing Less Deals53:00 – Ministry and the Business of Church1:18:00 – When Is Enough Truly Enough? Wealth, Stewardship, and PurposeLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...
As agency owners settle into 2026, it’s easy to operate on autopilot—chasing the next tactic without reconnecting with what made the business work in the first place. In this episode, Chip and Gini make the case for looking backward before charging forward. Chip admits his first agency started because “consultant” sounded better than “unemployed.” But the real question isn’t just why you started—it’s why you decided to keep building. That motivation should be informing your strategy today. Gini shares how she once believed she wanted a large agency with hundreds of employees and global clients. When she hit 30+ people, she realized she’d built something she didn’t enjoy leading. She was buried in HR issues instead of doing the work that energized her. The Great Recession forced a reset, and she restructured the business around her strengths. Her advice: figure out what brings you joy in the business, and protect time to do more of it. Otherwise, you risk drifting into micromanagement or burnout. The episode also digs into practical growth tactics from the early days that still work. Gini recalls how she built her pipeline by developing relationships with business development leads at large agencies. When prospects came in below their fee threshold, they’d refer the work her way—a principle that remains just as relevant today. Both hosts encourage owners to revisit their “things I’d never do” list from when they started. It’s worth checking whether you’ve quietly drifted into those same patterns over time. Key takeaways Chip Griffin: “Agency owners often ask me, what should I do next? And the answer is very different depending on what you’re trying to accomplish with the business.” Gini Dietrich: “We say this to clients all the time, go back to the basics. It works. And it works for your agency, too.” Chip Griffin: “You need to do what’s right for you. And so, I think that the key to that is really going back to your roots, understanding what motivated you to get started, what drove that success in the early days.” Gini Dietrich: “You want to focus on the things that you are great at, and the things that make you the happiest, and the things that are most motivating to you, because that’s how your business will grow.” Turn Ideas Into Action Write down why you started your agency and what drove your early success. Block 30 minutes to identify patterns from those early days that you could leverage again for growth or business development today. Identify one thing that energizes you most about the work—then carve out time to do more of it. Even if it’s behind the scenes (like strategic brainstorming or quarterly client reviews), injecting that spark back into your role helps prevent burnout. Make a quick list of “things I swore I’d never do” when you started. Check whether you’ve drifted into any of those patterns on inertia—and decide if it’s a learned lesson or a habit worth breaking. Related Do you remember why you started your agency? Why one-size-fits-all advice doesn't work for agencies View Transcript The following is a computer-generated transcript. Please listen to the audio to confirm accuracy. Chip Griffin: Hello and welcome to another episode of the Agency Leadership Podcast. I’m Chip Griffin. Gini Dietrich: And I am Gini Dietrich. Chip Griffin: And Gini, I’m thinking way, way back, way back decades now to why I started my agency. Gini Dietrich: Oooh. Decades, huh? Chip Griffin: And I can’t remember ’cause I’m too old now, so. No, Gini Dietrich: you can too remember. Chip Griffin: Well, I mean, the honest answer is that I started my first agency was because I was unemployed. And it was better to describe myself as a consultant than unemployed. Yeah. Sure. And then than accidentally started accumulating business. Yeah. But I, but I do think it, it is a helpful exercise for us to go back and, and think about why we started the businesses or, or maybe not, in some cases, like mine, because I was unemployed, is not the greatest explanation. So you know more why did I decide to, to, to build it into an actual business. Gini Dietrich: Why? To keep going. Yeah. I think that’s good, especially as we’re, we’re thinking about starting out the new year and remind ourselves, you know, of the reasons that we started this. Some of us do it because we’re, we’re unemployed. Some of us did it because we found a better, we, we think we had a better way of doing things. Some of us did it because we have a problem with authority. Some of us did it ’cause we’d make terrible employees. I mean, there are lots of different reasons, but I think reaching back into our archives in our brains and thinking about why we did it or why we, I think that you’re right, why we continue to do it is a, is a really good exercise. Chip Griffin: Yeah, I mean, I, and, and I’ve said over and over again over the years that, that I think too many agencies operate on inertia, as opposed to any kind of a, a fundamental strategy. And so, you know, it’s very easy to say as, as I’m sure many people ask you as they do me, well, what’s the, what’s my next step? Here’s where my agency is now, what, what should I do next? And the answer is very different depending on what you’re trying to accomplish with the business. So trying to think back to those early days and what motivated you to start the business. Evaluate it because it, that may have changed, right? You, you may have started it because it served a particular need in the moment, and maybe it’s different today, but thinking about that and thinking about what you really want from the business is usually a better way to come up with strategic decisions than it is to say, well, what do other agencies like mine do when they get to this stage of growth or to this challenge? It’s, you really need to to match it up because otherwise, what’s the point of taking on all of that risk and stress of being a business owner? Gini Dietrich: Yeah. I mean, a really good example of that is I really thought I wanted to build a great big agency with hundreds of employees and, and clients around the globe and all of the, all of the things. And as I started to grow and we got to about 30 ish, 33, 32 people, I realized that’s not what I wanna do. Right. It was not enjoyable. I had built a company that I was not thriving in, that I didn’t enjoy leading. You know, I was dealing mostly with HR issues and not doing the work. And so the, the Great Recession did afford me the opportunity, unfortunately and fortunately to kind of take a step back and, and think about what kind of business do I want to have? And what kind of business do I want to lead? And while we’re back up to that same size, it’s a different structured business that allows me to focus in on the things that I do best and do the things that I enjoy versus HR ’cause that is not something I enjoy at all. Chip Griffin: I, I think I’ve yet to meet an owner who likes, enjoys doing HR or accounting or those sorts of things. Not fun. There are some who do it well. But don’t enjoy it. But I, I don’t think I’ve found any that actually enjoy doing it. So, but, but I think that, you know, as you think back to those early days and you think about what motivated you, it can often help you to figure out, you know, what is, what is that spark that you need in the business for you to either continue enjoying it for a longer period of time or bring back some of that, that joy that you had in those early days. Because I know a lot of agency owners these days are, are frustrated and, you know, trying to figure out how to change things for the better. And I think part of the way you inform yourself of that is by thinking back to those early motivations and figuring out how you can inject more of that into your business today. Gini Dietrich: Mm-hmm. Yeah, I think it’s, I think it’s really important to do that. And I think there, you know, for me personally, I get really passionate and enjoy my job when I’m learning and doing new things. So artificial intelligence, of course, has been a great big thing for me because I’ve really enjoyed learning it and understanding it and implementing it into my business and then taking it to clients. You know, last month we launched the PESO operating system, AI edition, where the AI prompts you instead of you prompting it. So it will say, what are your business objectives? What are you trying to achieve? What are your audiences? What are your messaging? And then it builds a PESO program for you that’s fully integrated versus you saying I need you to act like a marketing director who can, who understands PESO and can build this and this. It’s that. So I like, those are the kinds of things that really get me excited. And building those kinds of things gets me excited and motivated. So it’s, it’s easy because I understand that about myself. It drives my team crazy ’cause they’re like, oh, she’s got something new. Or my, their favorite thing is, I had an idea. And they’re like, oh no, no, not again. But that’s what keeps me, yeah, that’s what keeps me motivated. So finding a way to understand what brings you joy in the business, I think is incredibly important. So that without exhausting your team, of course, but doing it in a way that keeps you motivated and, and not burned out. Chip Griffin: Yeah. One of the things that always used to, to drive my teams nuts was I would say, you know, over the weekend I was playing with this new thing. And, and you could just see the looks on their faces and they’re like, oh, this is a lot more work for me now. Gini Dietrich: This is gonna be fun. Yep. Chip Griffin: This is, yep. Yep. They, they never seemed to appreciate it the way that I had hoped they would when I came to them. Correct. With these, these brilliant brainstorms of mine. Gini Dietrich: Yes. Chip Griffin: I, and I think as, as you know, founders of agencies, most of us come in with some sort of that. Idea that, that we want to be creative or strategic or those kinds of things. And as we end up in more of a management role, we have less and less opportunities to do it. So I, I think that, that rather than giving up on that dream, we need to figure out how we can sprinkle enough of that in there to keep ourselves motivated. We can’t give up the, the management piece. We can’t give up the business development piece. Many of us would like to. But the, the reality is that, unless you’ve built a fairly large agency, you just don’t have the ability to pull yourself out of that, as a solo owner. But it doesn’t mean that you have to give up on those things entirely. You can carve out a piece of time to work on that, and if you are structuring your role in such a way that you’re enjoying what you’re doing, it also means that you’re frankly less likely to be doing the, the, the bad things that founders of businesses can do, which is micromanagement and tinkering with things that you don’t really belong in because you, because you’re not occupying yourself with the things that really motivate you. And instead, you’re continuing to try to do every aspect of the business. And that’s where you start to, to run into team morale problems quite often. Gini Dietrich: Yeah. You know, I think one of the biggest lessons I’ve learned over the years is that, yes, I can do the work, and yes, I can probably do it pretty well, but is it really something that I should be focused on? And if not, is it something that I can pay an expert to do because in the long run, it’ll cost me less money, less time, less resources, all of the things. And I know as small agency owners, it’s really hard to say, gosh, I’m gonna have to spend $2000 or $3,000 a month on an expert. When in fact it might save you, you know, 15 or 20 grand on the backend. So I think you have to think about these things as investments in your business and investments in your time so that you can focus on the things that, that you are great at and the things that make you the happiest and the things that are most motivating to you, because that’s how your business will grow. Chip Griffin: Absolutely. And if, if that happens to be being creative and strategic, then, then you can, you shouldn’t be doing it day to day in all likelihood for clients. Sure. But you should find ways to do it either as part of, you know, quarterly or annual client reviews. Or internal brainstorming sessions that you’re engaging in. There’s a lot of things you can do behind the scenes to be useful and, and to, to exercise those muscles in a way that that gives you satisfaction. But doesn’t put you on the front lines so that you’re, you know, now the, the one that the, the client decides they’re gonna call every time they’ve got an issue. Because that, that ends up eating up a lot of your time in a way that probably you’re not going to enjoy. So sometimes it’s doing things behind the scenes that gets you the, the most value, or doing annual in person with the client. But they understand it’s special that you’re here, this is not. Mm-hmm. Mm-hmm. This is not something they can or should expect every week. Gini Dietrich: Yeah. You know, I, I know I’ve talked about this before on the podcast, but we do quarterly planning with our clients. We do a quarterly look back, and then we, you know, say, okay, based on metrics and data and all that and your priorities, here’s what we’re suggesting for quarter two or in the next quarter. And that has afforded many opportunities. A, for me to, to work in my where I’m, where I’m strong, but it also almost always gets us more money. So when you’re, when agency owners are like, oh, should I do a cost of living raise every year? Should I increase by 10 or 15% every year? That kind of goes away because you are getting new projects every quarter based on the the plan and the strategic strategy and creativity that you’re providing to the clients every quarter, because they’re like, oh gosh, yeah, we should actually do that. And some, and sometimes they’ll say, we don’t have extra budget. Can we move some things around? Which is okay, but most of the time they’ll say, you know, we, we have a little extra budget. Let’s focus on doing that. We have to launch a new website. Here’s some extra budget for that. We have to do a series of webinars to maintain our CEUs. Let’s here’s a little extra budget for that. So there are things and opportunities for you to, for lack of a better term, term upsell when you’re doing these quarterly meetings versus waiting for the annual. Chip Griffin: Yeah. And, and so, you know, finding a way to, to inject yourself in those things is a valuable exercise. Absolutely. From that, look back to the early days. But the other thing that that can be helpful in looking back to your early days of your agency is, you know, what helps drive your early success? Because a lot of times when we’re trying to find solutions to our current growth issues, we can find clues in some of those early days and mm-hmm. A lot of that, you know, in the early days of, of most agencies, it may be that low hanging fruit from personal networks and things like that. But there are usually other patterns that you might be able to see there that might help you to understand what are, what are the basics that you need to go back to? How do you, how do you employ some of those rather than, than focusing on, you know, all of the fancy new things that you see, you know, some, you know, genius podcast hosts talking about as far as how to grow an agency and instead say, Hey, this is what worked for me. Yep. Because you may find something that works again today. Gini Dietrich: Yeah, absolutely. I mean, we say this to clients all the time, but going back to the basics. It works. And it works for you too, so absolutely you should think about those kinds of things. Chip Griffin: Yeah. I mean, you didn’t get here by accident. Well, maybe you got, maybe it’s a little bit of an accident sometimes that happens. Maybe, yeah. Some of it. But, if you’ve had any longevity at all, even a few years of longevity as an agency owner, there are patterns that you can find usually that started in those early days. That you can lean into for understanding and rather than trying to do something wild and different, focus on the things that you know, you’ve proved can work for your business. Gini Dietrich: Yeah. One of the things, if I were to dig back into the archives, one of the things that worked extremely well for us is I had developed relationships with people who did business development at the large agencies, and what I found is that if they had an RFP or a current client or a prospect come in and say, we only have a quarter of a million dollars to spend. They’re not even gonna look at that. And so they started just referring that business to us, which is how I grew the business. Mm-hmm. So if I think about that now, how could we replicate that kind of, you know, pipeline development? It was extremely effective. And I, I gift that to all the listeners too. Like there are larger agencies in all of your cities that they have a certain threshold, and if any something comes in below that, they are happy to refer business. So there is, there is one way for you to start thinking about how am I going to, you know, keep myself motivated? How am I gonna keep my pipeline full? How am I gonna keep cash coming in? That’s one of the things that you can think about. Chip Griffin: Yeah, and thinking those things through. I mean, sometimes it’s not a one for one where you did exactly the same way you did it originally, but you take that nugget of an idea. And you know, things like, finding other people who can refer you business that’s not quite a fit for, for them, but might be for you. It’s a good reminder to be out there and having conversations with your peers. With people even that you might perceive sometimes as competitors, because there are often opportunities. In the work that I do with agencies, it’s not uncommon for some of the other consultants in the space to refer clients to me that are a better fit for my background and the kinds of agencies that I work with and vice versa. Because you know, we all have our specialties. And as an agency you have your specialties, so it is very common for many agencies to have grown this way. So certainly something to be looking at today, particularly if you’re struggling to find that new business in 2026. Gini Dietrich: Yeah, I think I really love the advice of thinking back to how you got to where you are and some of the things that you did, and going back to basics a little bit, because those are the things that are going to continue to work. And to your point, maybe tweak a little bit to make a more, be more effective in ’26. Chip Griffin: I mean, it also puts you in the right mindset, I think, because if you’re thinking back to those early stages, that tends to be when many agencies have the most growth, when things are most exciting. And so if you can try to bring back even a sprinkling of that, that can be really helpful. Particularly when times are tougher, or you’re looking for the inspiration to take things to the next level or whatever challenge you may be facing today, those lessons can be extremely valuable and also motivating at the same time. Gini Dietrich: Absolutely. Yeah. I used to, I used to get mad at companies that would hire big PR firms for like brand awareness and, you know, sending news releases and they didn’t get any coverage. They didn’t get any results. And I would get, I would get angry and I would call the company and be like, you’re so stupid. I would never do that today. But I had such a, I was just so naive and passionate about what we were doing, that it didn’t bother me to call and be like, we can do this significantly better for you. And in some cases they laughed and hung up on me. And in some cases, like we became agency of record. Like we took AOR away from Fleischman Hillard one year from a big, big company with a big, big company. And it was because I made a phone call where I was like, I can’t believe that you’re spending this kind of money and getting these kinds, these lackluster results. They were like, all right, let’s listen. I don’t think I would do that today, but it worked. Chip Griffin: Right. But, thinking back to those things can help you do two things. One is to think some of the positive things that you can do or the affirmative steps, right. That you can take. But the, but sometimes looking back to, to how you got started can also be reminders not to do certain things. Gini Dietrich: Sure, sure. Chip Griffin: So, particularly if you’ve started an agency and maybe you worked at an agency previously when you started, you probably had this laundry list of things. I would never do these things as an agency. And I, I think back to my first agency and some of the agencies that I had worked with previously, you know, did a lot of what I felt was nickel and diming of you in terms of back in the day charging you for faxes and photocopies. Sure. Yes. And all sorts of little expenses. And so, you know, I was committed back then to making sure that my invoices were always clean and simple and fixed, and I just worked in the cost of all of these things. Into my total cost of doing business so that I never had to aggravate a client. Fast forward to today. If I found myself doing that, I, by looking back, I would say, wait a minute. Let me think about that. Am I, am I being true to what my vision was of the business? And if not, is that because I’ve actually learned something and it does make sense to do what I thought was wrong back then. Because I mean, you can learn and grow. There’s nothing wrong with that. Sure. Or have you just fallen into the trap because you walked around and you saw other people doing it. So you said, well, I’m gonna start charging for faxes too. And if you’re charging for faxes in 2026, by the way, Gini Dietrich: we have a problem, but Chip Griffin: we have a huge problem because, what the heck are you using that fax machine for? Let alone that you’re charging for it. And by the way, where did you find a fax machine? Because I haven’t seen a fax machine in person in a really long time, except maybe like at the back of a doctor’s office. The, you know, Gini Dietrich: the bank and the doctor’s office. Yeah, I think that’s it. Chip Griffin: Well, I haven’t, I don’t, I kind, I haven’t been inside a bank in a long time, but Gini Dietrich: yeah, Chip Griffin: everything’s, everything’s electronic now. Gini Dietrich: Yeah. There’s no need for that. Chip Griffin: But yeah, think, think back to those, those motivations that you may have had that rather than I want to do this, it was, I never want to be the kind of agency that does this. Because it, it is really so easy to fall down those rabbit holes over time without even realizing that you’re just, you’re doing the same things that, that you didn’t ever want to see when you started your business. Gini Dietrich: Yeah. And I think it’s so easy to sit on social media, and you’ll get served ads from experts who say this is the way that you should do things. And in some cases it might work. And in some cases you might be like, there’s no way. And I think it’s really easy to listen to somebody and say, yeah, but we went from $3 million in debt to making $3 million a day, like, you know, these wild claims. And then you kind of get sucked into that. I think if you’re really true to who you are and what kind of agency you want to build, that’s going to enable you to say, this just doesn’t feel right to me. I’m not, I’m just gonna… great if he’s really making $3 million a day, I need to just bypass this one. Chip Griffin: Because you need to do what’s right for you. And so, I think that the key to that is, is really going back to your roots, understanding what motivated you to get started, what drove that success in the early days. And by understanding the, the early months or years of your agency, the more that you can inform some of the decisions that you’re making going forward one way or the other. Gini Dietrich: Absolutely. Absolutely. Yeah. Think about it. It’s a good way to start ’26. Chip Griffin: Nice positive way. We, we managed to get through an episode here without beating up on our listeners. We didn’t start the year on a negative note, did we? We started positive. We did. Think about, we think about what has worked for you previously. Yes. And do more of that. Do more. So we will do more of this on a future episode of the Agency Leadership Podcast. But in the meantime, I’m Chip Griffin. Gini Dietrich: I’m Gini Dietrich. Chip Griffin: And it depends.
John 5:19-23 New King James Version 19 Then Jesus answered and said to them, “Most assuredly, I say to you, the Son can do nothing of Himself, but what He sees the Father do; for whatever He does, the Son also does in like manner. 20 For the Father loves the Son, and shows Him all things that He Himself does; and He will show Him greater works than these, that you may marvel. 21 For as the Father raises the dead and gives life to them, even so the Son gives life to whom He will. 22 For the Father judges no one, but has committed all judgment to the Son, 23 that all should honor the Son just as they honor the Father. He who does not honor the Son does not honor the Father who sent Him.
Are the miraculous gifts of the New Testament normative for Christians today? As a cessationist, Pastor Adriel Sanchez explains how he understands the place of miraculous gifts in the church today. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
In this conversation, Crina Okumus shares a profound story about a little soul's journey through life, emphasizing the importance of choices, self-discovery, and the quest to remember one's gifts. The narrative explores themes of love, financial struggles, and the impact of external influences on personal growth. Ultimately, it encourages listeners to reconnect with their true selves and the gifts they bring to the world.takeawaysThe importance of creating a pact to listen without judgment.Choosing a peaceful environment enhances the listening experience.Life is a series of choices that shape our journey.Financial struggles can distract from discovering one's true gifts.The belief that money equates to love can lead to disillusionment.Isolation can result from pursuing material success over emotional fulfillment.Meditation is a tool for self-discovery and listening to oneself.Nature and simple moments can trigger profound memories.Rediscovering one's gifts can lead to emotional healing.The world needs each person's unique gifts and contributions.Chapters00:00 The Pact of Listening00:58 The Journey of the Little Soul03:53 The Choices We Make07:40 The Consequences of Forgetting09:02 The Path to Remembering10:33 Rediscovering Gifts Through Connection............More LinksFor Crina´s website For Crina's Instagram click here!For Dream Again Podcast's Instagram click here!For Youtube Don't Forget is time to DREAM AGAIN
This is part 2 of my conversation with Kim Snodgrass of Rustic Home Organizing--in this episode, we talk about her realizing she needed to make major changes and how she did it. ______________________________________________________________________ Resetting Your Nervous System and Embracing Slow Living: A Conversation with Kim Snodgrass (Part 2) In this episode, Melissa continues her conversation with Kim Snodgrass, delving into the concepts of dopamine detox and nervous system reset. They discuss the challenges of disconnecting from technology, the importance of listening to one's body, and discovering personal methods to find calm and simplicity. Kim shares personal anecdotes about embracing slow living activities such as making sourdough, watching cheesy movies, and finding joy in everyday tasks. Both Melissa and Kim emphasize the importance of not feeling obligated to act according to societal pressures or norms and encourage listeners to creatively carve out a lifestyle that aligns with their personal needs and desires. 00:00 Introduction and Recap 00:52 Dopamine Detox and Personal Journey 03:09 Disconnecting from Technology 05:03 Embracing Slow Living 07:46 Reevaluating Priorities and Self-Care 13:14 Rediscovering Passion for Organizing 13:43 Rediscovering the Love for Organizing 15:33 Balancing Personal and Professional Life 16:44 Permission to Be Creative with Your Life 19:15 Navigating Public Opinion and Personal Choices 21:41 Simplifying Organizing and Business Practices 26:11 The Trap of Obligation
Episode: 1507 Rediscovering lighter-than-air flight. Today, do you suppose you'll ever get to ride in a dirigible?
Send us a textIn this episode of Authors Who Lead, I return with a heartfelt update and an honest call to action for anyone dreaming of writing a book. This episode isn't just an update—it's a raw exploration of why telling your story truly matters, how the writing process can change your life, and what to do when self-doubt creeps in. I'm reminded again that the journey to authorship is about much more than putting words on a page. It's about finding your truth and having the courage to share it with the world.Timestamp:00:00 Behind the scenes of writing04:26 Rediscovering myself through podcasting08:10 Listening to students wisely11:30 Writing, purpose, and perseverance15:24 Your voice mattersFull show notesCOMMUNITY PROGRAMS
Fluent Fiction - Catalan: Barcelona's Rooftop Revelry: Rediscovering Childhood Magic Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-01-09-08-38-20-ca Story Transcript:Ca: El cel brilla amb una tonalitat blavosa i fosforescent mentre el sol es pon sobre els edificis alts de Barcelona.En: The sky glows with a bluish and phosphorescent hue as the sun sets over the tall buildings of Barcelona.Ca: Núria, una jove que sempre mira endavant però amb el cor ple de records del passat, es troba al terrat d'un gratacel.En: Núria, a young woman who always looks forward but with a heart full of memories from the past, finds herself on the rooftop of a skyscraper.Ca: Al seu costat, hi ha en Jordi i la Marta, amics de tota la vida.En: Beside her stand Jordi and Marta, lifelong friends.Ca: És la vigília del Dia de Reis, un dels moments més màgics de l'any.En: It's the eve of Dia de Reis, one of the most magical moments of the year.Ca: Per primer cop, Núria decideix veure la cavalcada des d'un lloc diferent, un punt de vista elevat.En: For the first time, Núria decides to watch the parade from a different place, a higher vantage point.Ca: De petita, la Núria la gaudia des de les voreres abarrotades al costat dels seus pares, amb les mans plenes de caramels llançats pels Reis Mags.En: As a child, Núria enjoyed it from the crowded sidewalks beside her parents, with hands full of candies thrown by the Reis Mags.Ca: El terrat està ple de gent; tothom espera amb emoció veure les carrosses majorals que passaran ben aviat.En: The rooftop is crowded; everyone is eagerly waiting to see the major floats that will soon pass by.Ca: Núria observa la ciutat sota els seus peus i sent un calfred.En: Núria looks at the city under her feet and feels a shiver.Ca: El vent d'hivern li acaricia les galtes, però el seu cor és calent, ple d'esperes.En: The winter wind caresses her cheeks, but her heart is warm, filled with anticipation.Ca: En Jordi li pregunta si tot està bé mentre somriu expectant.En: Jordi asks her if everything is okay while smiling expectantly.Ca: —No ho sé, Jordi —respon, mirant al cel.En: —I don't know, Jordi —she replies, looking at the sky.Ca: —Trobo a faltar la perspectiva del carrer, aquell toc més proper i íntim.En: —I miss the street perspective, that closer and more intimate touch.Ca: Mentre la música de tambors, sons de flautes i rialles de nens omplen l'aire, Núria tanca els ulls i escolta.En: As the sound of drums, flutes, and children's laughter fills the air, Núria closes her eyes and listens.Ca: Els records de les cavalcades passades l'inunden com una antiga cançó de bressol.En: The memories of past parades flood her like an old lullaby.Ca: Obrint els ulls, observa els somriures al seu voltant, gent que, com ella, celebren la màgia d'aquesta festivitat.En: Opening her eyes, she observes the smiles around her, people who, like her, celebrate the magic of this festivity.Ca: Des de la seva alçada pot veure els Reis Mags clars i espectaculars, lluint els seus vestits brillants sota la llum dels focus.En: From her height, she can see the Reis Mags clearly and spectacularly, wearing their gleaming costumes under the spotlight.Ca: Molts nens assenyalen cap a l'aire amb gran il·lusió, cridant els noms dels seus Reis preferits.En: Many children point to the sky with great excitement, shouting the names of their favorite kings.Ca: En aquest moment, Núria entén que la màgia rau tant en els records com en les noves experiències.En: In this moment, Núria understands that the magic resides both in memories and new experiences.Ca: —Vols anar al carrer? —li pregunta la Marta veient la lluita interna en els seus ulls.En: —Do you want to go to the street? —Marta asks, seeing the internal struggle in her eyes.Ca: Núria pensa un moment, llavors somriu serenament.En: Núria thinks for a moment, then smiles serenely.Ca: —Em quedaré aquí —respon, amb un nou sentiment de pau.En: —I'll stay here —she responds, with a new feeling of peace.Ca: —Vull viure-ho tot.En: —I want to experience it all.Ca: El passat i ara.En: The past and now.Ca: Quan la cavalcada arriba al seu punt àlgid, Núria sent una connexió profunda amb el moment.En: As the parade reaches its climax, Núria feels a deep connection with the moment.Ca: No només amb els nens als carrers, sinó amb la comunitat que s'ha format al terrat.En: Not only with the children in the streets but with the community that has formed on the rooftop.Ca: Cada rialla i crit de joia afegeixen una pàgina al seu llibre de records, barreja de nostàlgia i novetat.En: Each laugh and cry of joy adds a page to her book of memories, a mix of nostalgia and novelty.Ca: Amb el cor ple de noves i velles emocions, Núria descobreix la bellesa d'equilibrar els seus desitjos amb les oportunitats que li brinda el moment.En: With her heart full of new and old emotions, Núria discovers the beauty of balancing her desires with the opportunities the moment offers.Ca: Mentre les llums de Barcelona fan ombra a les estrelles, es dóna compte que pot abraçar el canvi i conservar la màgia de la seva infantesa.En: As the lights of Barcelona cast a shadow on the stars, she realizes she can embrace change while preserving the magic of her childhood.Ca: I així, en el fred d'una nit d'hivern, entre la melodia distant de carrosses i il·lusions, Núria troba el seu lloc al món.En: And so, in the cold of a winter night, amidst the distant melody of floats and dreams, Núria finds her place in the world.Ca: Un lloc on el passat i el present ballen junts sota el mateix cel brillant de Barcelona.En: A place where the past and present dance together under the same bright sky of Barcelona. Vocabulary Words:glow: brillarhue: la tonalitatphosphorescent: fosforescentskyscraper: el gratacelrooftop: el terrateve: la vigíliaparade: la cavalcadavantage point: el punt de vistacrowded: abarrotatsidewalk: la vorerafloat: la carrossaanticipation: l'esperacaress: acariciarintimate: íntimlaughter: la riallalullaby: la cançó de bressolspotlight: el focusshiver: el calfredserenely: serenamentclimax: el punt àlgidconnection: la connexiócommunity: la comunitatshadow: l'ombramelody: la melodiamemories: els recordsnovelty: la novetatnostalgia: la nostàlgiaopportunities: les oportunitatspreserve: conservarembrace: abraçar
Rich Malloy is a jazz drummer whose career has been built through consistent work in clubs, listening rooms, studios, and festivals. He has worked across New York, New Jersey, Dallas, Nashville, Fort Worth, and New Mexico, performing straight-ahead, groove-based, and improvised jazz. His work includes performances with Carmen Bradford of the Count Basie Orchestra, Rock & Roll Hall of Fame inductee Brenda Lee, Country Music Hall of Fame member Lorrie Morgan, and Freedy Johnston, named Rolling Stone Songwriter of the Year. He has appeared at the New Mexico Jazz Festival in 2023, 2024, and 2025, and has toured throughout the United States, Ireland, Great Britain, and Italy. His performance history ranges from small listening rooms such as the Bluebird Cafe in Nashville and The Listening Room in New York City to national stages including the Grand Ole Opry, the Ryman Auditorium, and Late Show with David Letterman. Malloy also performs in Counterparts, a fully improvised duo with John Funkhouser, and builds practical music tools including Form & Time, a metronome designed to keep tempo, time signature, and musical form aligned. In this episode, Rich talks about: Rediscovering his passion for jazz Taking time away from music Honoring the players before you but not replicating their style His duo group - Counterparts Discovering your own voice through improvised music The power and responsibility of the drummer in improvised music The App he developed for practicing - Form and Time Here's our Patreon Here's our Youtube Here's our Homepage
Are you and your wedding business aligned? Today I'm catching up with Lina Orsino-Allen, half of Lina and Tom Photography. Lina's ethos is to see you grow a soul led business that can thrive without burnout. I've known Lina as part of the wedding industry for nearly 10 years, so it's an absolute pleasure to have her on the podcast today.Lina will also be part of my real wed pro panel at Wed Pros Live London - we hope to see you there!Follow Lina on InstagramVisit Lina and Toms websiteLina Della Luna websiteBook your ticket for Wed Pros Live.Chapters:00:00 - Rediscovering the Joy in Wedding Businesses09:39 - The Journey into Wedding Photography10:40 - Building Confidence in Your Photography Business24:52 - Navigating Desperation in the Wedding Industry34:12 - The Shifting Landscape of Client Relationships44:33 - Navigating Business Burnout and New Beginnings53:10 - Embracing Intuition in BusinessMentioned in this episode:DIY Advertising Kits from the I Do SocietyDo you want to start utilising paid ads, but unsure where to start? These DIY advertising kits form the I Do Society are here to help. Learn how to create Google Ads, Meta Ads or TikTok Ads for your wedding business or venue, with these easy to follow guides now. Use code BECCA for a discountDIY Advertising kits
Adriel Sanchez explains the surprising history behind the modern movement of churches using grape juice instead of wine for communion, and how it was spearheaded by Dr. Thomas Bramwell Welch of Welch's Grape Juice in the 1900s. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
Episode Summary If you're overwhelmed, tired, or stuck in fight-or-flight mode and unsure how to support your body without spending more money, this episode is for you. In today's conversation, Alexandra shares a simple, affordable, and often overlooked way to help the body recover from stress: music. Drawing from personal experience, Scripture, and educational research, this episode explores how music—especially instrumental music—can help the nervous system settle and create space for rest, reflection, and listening. This is a faith-centered reflection on how God designed sound and music for our wellbeing. No protocols. Just wisdom and discernment. This episode is especially for Christian women seeking clarity, peace, and a gentle way forward. Why Stress Recovery Doesn't Have to Be Expensive Many women feel stuck because they believe stress relief or healing requires money, programs, or products they can't afford. In this episode, Alexandra challenges that belief and reminds listeners that some of the most powerful supports for the nervous system are simple and already available. Music is one of those tools—created by God, accessible, and deeply influential when used intentionally. Rediscovering the Gift of Music Alexandra shares how music played a major role in her life growing up—from piano and violin to choir and orchestra—but gradually faded during the busy years of motherhood. A moving experience at a musical performance helped her realize how deeply music affected her emotionally and how much she missed it. Since then, music has become part of family life, stress recovery, and quiet reflection. What Research Helps Us Understand About Music Alexandra references educational research that explores how music affects the brain and nervous system, including: Its role in emotional regulation How it can influence calm and focus The way different types of music evoke different responses What Scripture Shows Us About Music The Bible repeatedly points to music as part of worship, spiritual expression, and restoration. This episode reflects on several passages, including: Revelation 5:8–9 – Music and worship before the throne Revelation 14:2–3 – The sound of harps and a new song Joshua 6 – Trumpets and obedience in the fall of Jericho 1 Samuel 16:23 – David playing music and Saul being refreshed These passages remind us that music is woven into God's design, not an afterthought. Why Instrumental Music Can Be Especially Calming Alexandra explains how instrumental music, without lyrics, has helped her: Calm her nervous system Focus on the beauty of sound Create stillness after prayer or Scripture reading Journal thoughts that align with biblical truth She shares how instrumental music can make it easier to slow down and listen. Choosing Music That Uplifts Not all music has the same effect. Alexandra encourages listeners to notice how their body responds and to choose music that feels uplifting and calming rather than intense or distressing. She shares personal examples, including violin covers, instrumental playlists, and soundtracks that evoke peace, strength, and hope. Time-Stamped Highlights 00:01 – A simple, affordable way to relieve stress 01:05 – Personal history with music 02:32 – Rediscovering music during adulthood 02:53 – Educational research on music and wellbeing 03:58 – Biblical passages about music 06:23 – Why instrumental music can be especially calming 07:51 – Using music during quiet time with God 09:22 – Choosing music that uplifts 10:46 – Encouragement to try this for yourself Key Takeaways Stress recovery doesn't always require money or complicated solutions Music is part of God's design for wellbeing Instrumental music can support calm and stillness Paying attention to your body builds discernment Simple practices can support peace without pressure Feeling Overwhelmed or Unsure What Your Body Needs? If you're feeling unsure about what your body is asking for in this season and want calm, faith-centered guidance, you can learn more about one-on-one Health Clarity Sessions at: herholistichealing.com/clarity These sessions are designed to help you slow down, gain understanding, and identify wise next steps—without diagnosis or medical advice. This content is for informational and educational purposes only and does not replace medical care. Start with the $47 Workshop Learn more: herholistichealing.com
Dr. Evelyn Johnson-Taylor joins host Ron Aaron and co-host Carol Zernail to talk about life after caregiving on this edition of Caregiver SOS.
Fluent Fiction - Italian: Rediscovering Friendship in the Heart of Venezia Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-05-23-34-02-it Story Transcript:It: Nel cuore di Venezia, proprio al Mercato di Rialto, l'inverno avvolge tutto in un abbraccio freddo.En: In the heart of Venezia, right at the Mercato di Rialto, winter wraps everything in a cold embrace.It: I mercanti ridono e chiacchierano mentre vendono frutta e verdura fresca, pesce e dolci dell'Epifania.En: The merchants laugh and chat as they sell fresh fruits and vegetables, fish, and dolci dell'Epifania.It: L'aria è piena del profumo di castagne arrostite e dolci.En: The air is filled with the scent of roasted chestnuts and sweets.It: Sopra le bancarelle, il cielo è grigio ma l'atmosfera è vivace.En: Above the stalls, the sky is gray but the atmosphere is lively.It: Luca cammina lentamente tra i banchi.En: Luca walks slowly among the stalls.It: Il suo cuore è pesante di ricordi.En: His heart is heavy with memories.It: Una volta, molto tempo fa, aveva una cara amica, Sofia.En: Once, long ago, he had a dear friend, Sofia.It: Ora, la vede a pochi passi da lui.En: Now, he sees her just a few steps away.It: Sta scegliendo delle arance con attenzione, mettendole poi nel suo cesto colorato.En: She is carefully choosing some oranges, then placing them in her colorful basket.It: “Sofia!En: "Sofia!"It: ” chiama Luca con un sorriso incerto.En: calls Luca with an uncertain smile.It: Lei si gira sorpresa, un po' in imbarazzo.En: She turns surprised, a bit embarrassed.It: “Luca?En: "Luca?"It: ” risponde con un tono esitante.En: she responds with a hesitant tone.It: Sofia si ricorda del loro passato.En: Sofia remembers their past.It: C'erano momenti belli e momenti difficili.En: There were good times and difficult times.It: Ma ora non ha tempo per i ricordi.En: But now she has no time for memories.It: Deve comprare tutto il necessario per l'Epifania.En: She needs to buy everything necessary for l'Epifania.It: Tuttavia, sorridono e si salutano con un piccolo abbraccio.En: However, they smile and greet each other with a small hug.It: “Sai, ogni volta che passo per questo mercato penso a quei giorni,” dice Luca, camminando accanto a lei.En: "You know, every time I pass through this market, I think of those days," says Luca, walking beside her.It: “Era tanto tempo fa,” risponde Sofia, cercando di concentrarsi sul pomodoro che tiene in mano.En: "It was a long time ago," responds Sofia, trying to concentrate on the tomato she holds in her hand.It: Vanno avanti così per un po', con Luca che prova a parlare delle vecchie avventure e Sofia che resta un po' distante.En: They continue like this for a while, with Luca trying to talk about old adventures and Sofia remaining a bit distant.It: Lei deve finire presto le sue compere ma Luca spera di avere almeno un'altra possibilità di riconnettersi.En: She needs to finish her shopping quickly, but Luca hopes to have at least another chance to reconnect.It: Poco più avanti, si fermano davanti a un banco che vende calze della Befana, colorate e allegre.En: A little further ahead, they stop in front of a stall selling calze della Befana, colorful and cheerful.It: Luca prende coraggio e dice: “Sofia, ho dei rimpianti.En: Luca gathers courage and says, "Sofia, I have regrets.It: Mi piacerebbe ritrovare la nostra amicizia, anche se diversa.En: I would like to restore our friendship, even if differently."It: ”Sofia lo guarda per un attimo.En: Sofia looks at him for a moment.It: Respira profondamente e pensa alle sue priorità.En: She breathes deeply and thinks about her priorities.It: Poi sorride piano.En: Then she slowly smiles.It: "Possiamo sempre riflettere davanti a un buon caffè," dice finalmente.En: "We can always ponder over a good coffee," she finally says.It: Si dirigono verso una piccola caffetteria vicino al canale.En: They head to a small coffee shop near the canal.It: Con una tazza calda tra le mani, si mettono a ridere delle vecchie storie di una volta e delle cose buffe accadute.En: With a warm cup in their hands, they start laughing about the old stories and the funny things that happened.It: Mentre sorseggiano il caffè, entrambi sentono un cambiamento al loro interno.En: As they sip their coffee, they both feel a change within themselves.It: Luca comprende che non serve riavvolgere il tempo per trovare la felicità.En: Luca understands that it's not necessary to rewind time to find happiness.It: Può apprezzare il presente.En: He can appreciate the present.It: Sofia, d'altra parte, trova una nuova leggerezza nel cuore, riuscendo a lasciare andare i vecchi rancori.En: Sofia, on the other hand, finds a new lightness in her heart, managing to let go of old grudges.It: Uscendo insieme dalla caffetteria, il freddo di Venezia sembra un po' meno pungente.En: As they leave the coffee shop together, the cold of Venezia seems a little less biting.It: E così, nel vivace Mercato di Rialto, Luca e Sofia scoprono che a volte una semplice risata e un caffè possono ricucire un legame.En: And so, in the lively Mercato di Rialto, Luca and Sofia discover that sometimes a simple laugh and a coffee can mend a bond. Vocabulary Words:the embrace: l'abbracciothe merchant: il mercantethe chat: la chiacchierathe stall: la bancarellathe basket: il cestothe memory: il ricordothe regret: il rimpiantothe grudge: il rancorethe chestnut: la castagnathe hug: l'abbracciothe adventure: l'avventurathe smile: il sorrisothe coffee shop: la caffetteriathe canal: il canalethe laugh: la risatathe present: il presentelively: vivacehesitant: esitanteto restore: ritrovareto ponder: riflettereto rewind: riavvolgeredistant: distantecarefully: con attenzionethe friendship: l'amiciziato reconnect: riconnetterethe priority: la prioritàthe lightness: la leggerezzathe bond: il legameto mend: ricucireto sip: sorseggiare
Jesus's parables in the Gospels make up 35% of his teaching. Pastor Adriel Sanchez explains Jesus's formula for parables and why they're not just memorable analogies, but signs of judgment on unbelieving Israel. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
What are ProducerHead Loops?Gems from past conversations worth running back.Perfect for when you need a quick hit of inspiration.This Loop:In this ProducerHead Loop, Greg David breaks down his evolution from sample-based workflows to recording live drums, cutting his own one-shots, and building songs from the ground up. He explains why drums are almost always his starting point and how committing to recording his own kit every day reshaped both his sound and his relationship with music.Greg shares how giving up sampling “cold turkey” pushed him toward deeper listening, curiosity, and exploration. By making sounds himself, from drum breaks to synth programming, he discovered that you can't escape your own identity in the music. The result: faster decision-making, stronger instincts, and a sound that's unmistakably personal.This Loop is about reclaiming authorship in your process, trading convenience for intention, and rediscovering the joy that comes from truly making music.From Episode: 019. Greg David: From Loops to Live Takes, Mixing, Dynamics, and Rediscovering the Magic of MusicConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruSubscribe to ProducerHeadGet new episodes and Loops delivered straight to your inbox. Hit that subscribe button if you're not already part of the community.This episode was co-produced, engineered and edited by Matthew Diaz.From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe
You don't have to earn joy. In fact, you can rediscover joy in the chaos of day-to-day living. It is possible to rediscover joy. Finding joy can often feel like a distant dream. Yet, rediscovering joy isn't about achieving constant happiness; it's about embracing a fulfilling life, even amidst chaos. Joy isn't something we need to create, but something to embrace and redefine in our lives. Understanding Joy as Wholeness Joy goes beyond fleeting happiness—it's a deep-seated wholeness. It involves accepting ourselves, in all our emotions, and finding beauty in the everyday. By redefining joy as wholeness, we open up to the possibility of feeling joyful even during challenging times. Rediscover Joy - it becomes a practice. Rediscovering joy is a journey, not a destination. It requires practicing mindfulness and gratitude. Simple pauses throughout your day can cultivate joy. Whether it's the beauty of a sky or the warm embrace of a sunny day, these moments remind us of life's richness. Overcoming Joy's Thieves: Emotional Disconnection and Comparison Recognizing the Paradox of Joy Using Joy as Your Compass Website for Maria Hendershot Link for Maria's Book: She Rises Additional links and resources: Seven Weeks Coffee Links for You, Me, and Anxiety: Parent Book Teen Book Read the full show notes and access all links.
Send us a textIn this episode of the Midlife with Courage™ podcast, host Kim talks with Hilary Momberger Powers about her journey from child actor to overcoming trauma and addiction. Key points include the importance of stabilizing yourself, finding self-worth, and the power of community and service.- Hilary's early career as the voice of Sally in Charlie Brown- Overcoming childhood trauma and addiction- Stabilizing senses to foster self-worth- Importance of community and self-care- Hilary's journey towards inspiring and motivating othersYou can learn more about Hilary on her website www.hilarymombergerpowers.com. Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! PUT ME ON THE WAITLIST!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...
Outdoor adventurer, Bear Grylls, shares his faith journey, overcoming challenges, and about the most exciting and difficult project of his life - writing about The Greatest Story Ever Told - the Gospel of Jesus Christ. Get a copy of Bear Grylls' book, The Greatest Story Ever Told Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. There's no place like home, right? Just as home brings a sense of belonging, rest, and security, so does a personal relationship with Jesus Christ. If you don't have one, this article can show you how to find your place in God's eternal family. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.
PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
How can Christian parents disciple their kids at home? Pastor Adriel Sanchez shares how he leads family worship through songs, supplications, and stories. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
Sophia Holcomb joins Michael Horton, Justin Holcomb, Walter Strickland, and Bob Hiller to explore how C. S. Lewis portrays a theology of creation, sin, redemption, sanctification, and new creation throughout The Chronicles of Narnia. From Aslan's creation song and the White Witch's curse to Aslan's substitutionary death and final restoration in The Last Battle, they trace how Lewis communicates the gospel through his most well-known books. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/