POPULARITY
Categories
Episode Summary If you're overwhelmed, tired, or stuck in fight-or-flight mode and unsure how to support your body without spending more money, this episode is for you. In today's conversation, Alexandra shares a simple, affordable, and often overlooked way to help the body recover from stress: music. Drawing from personal experience, Scripture, and educational research, this episode explores how music—especially instrumental music—can help the nervous system settle and create space for rest, reflection, and listening. This is a faith-centered reflection on how God designed sound and music for our wellbeing. No protocols. Just wisdom and discernment. This episode is especially for Christian women seeking clarity, peace, and a gentle way forward. Why Stress Recovery Doesn't Have to Be Expensive Many women feel stuck because they believe stress relief or healing requires money, programs, or products they can't afford. In this episode, Alexandra challenges that belief and reminds listeners that some of the most powerful supports for the nervous system are simple and already available. Music is one of those tools—created by God, accessible, and deeply influential when used intentionally. Rediscovering the Gift of Music Alexandra shares how music played a major role in her life growing up—from piano and violin to choir and orchestra—but gradually faded during the busy years of motherhood. A moving experience at a musical performance helped her realize how deeply music affected her emotionally and how much she missed it. Since then, music has become part of family life, stress recovery, and quiet reflection. What Research Helps Us Understand About Music Alexandra references educational research that explores how music affects the brain and nervous system, including: Its role in emotional regulation How it can influence calm and focus The way different types of music evoke different responses What Scripture Shows Us About Music The Bible repeatedly points to music as part of worship, spiritual expression, and restoration. This episode reflects on several passages, including: Revelation 5:8–9 – Music and worship before the throne Revelation 14:2–3 – The sound of harps and a new song Joshua 6 – Trumpets and obedience in the fall of Jericho 1 Samuel 16:23 – David playing music and Saul being refreshed These passages remind us that music is woven into God's design, not an afterthought. Why Instrumental Music Can Be Especially Calming Alexandra explains how instrumental music, without lyrics, has helped her: Calm her nervous system Focus on the beauty of sound Create stillness after prayer or Scripture reading Journal thoughts that align with biblical truth She shares how instrumental music can make it easier to slow down and listen. Choosing Music That Uplifts Not all music has the same effect. Alexandra encourages listeners to notice how their body responds and to choose music that feels uplifting and calming rather than intense or distressing. She shares personal examples, including violin covers, instrumental playlists, and soundtracks that evoke peace, strength, and hope. Time-Stamped Highlights 00:01 – A simple, affordable way to relieve stress 01:05 – Personal history with music 02:32 – Rediscovering music during adulthood 02:53 – Educational research on music and wellbeing 03:58 – Biblical passages about music 06:23 – Why instrumental music can be especially calming 07:51 – Using music during quiet time with God 09:22 – Choosing music that uplifts 10:46 – Encouragement to try this for yourself Key Takeaways Stress recovery doesn't always require money or complicated solutions Music is part of God's design for wellbeing Instrumental music can support calm and stillness Paying attention to your body builds discernment Simple practices can support peace without pressure Feeling Overwhelmed or Unsure What Your Body Needs? If you're feeling unsure about what your body is asking for in this season and want calm, faith-centered guidance, you can learn more about one-on-one Health Clarity Sessions at: herholistichealing.com/clarity These sessions are designed to help you slow down, gain understanding, and identify wise next steps—without diagnosis or medical advice. This content is for informational and educational purposes only and does not replace medical care. Start with the $47 Workshop Learn more: herholistichealing.com
Dr. Evelyn Johnson-Taylor joins host Ron Aaron and co-host Carol Zernail to talk about life after caregiving on this edition of Caregiver SOS.
Fluent Fiction - Italian: Rediscovering Friendship in the Heart of Venezia Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-05-23-34-02-it Story Transcript:It: Nel cuore di Venezia, proprio al Mercato di Rialto, l'inverno avvolge tutto in un abbraccio freddo.En: In the heart of Venezia, right at the Mercato di Rialto, winter wraps everything in a cold embrace.It: I mercanti ridono e chiacchierano mentre vendono frutta e verdura fresca, pesce e dolci dell'Epifania.En: The merchants laugh and chat as they sell fresh fruits and vegetables, fish, and dolci dell'Epifania.It: L'aria è piena del profumo di castagne arrostite e dolci.En: The air is filled with the scent of roasted chestnuts and sweets.It: Sopra le bancarelle, il cielo è grigio ma l'atmosfera è vivace.En: Above the stalls, the sky is gray but the atmosphere is lively.It: Luca cammina lentamente tra i banchi.En: Luca walks slowly among the stalls.It: Il suo cuore è pesante di ricordi.En: His heart is heavy with memories.It: Una volta, molto tempo fa, aveva una cara amica, Sofia.En: Once, long ago, he had a dear friend, Sofia.It: Ora, la vede a pochi passi da lui.En: Now, he sees her just a few steps away.It: Sta scegliendo delle arance con attenzione, mettendole poi nel suo cesto colorato.En: She is carefully choosing some oranges, then placing them in her colorful basket.It: “Sofia!En: "Sofia!"It: ” chiama Luca con un sorriso incerto.En: calls Luca with an uncertain smile.It: Lei si gira sorpresa, un po' in imbarazzo.En: She turns surprised, a bit embarrassed.It: “Luca?En: "Luca?"It: ” risponde con un tono esitante.En: she responds with a hesitant tone.It: Sofia si ricorda del loro passato.En: Sofia remembers their past.It: C'erano momenti belli e momenti difficili.En: There were good times and difficult times.It: Ma ora non ha tempo per i ricordi.En: But now she has no time for memories.It: Deve comprare tutto il necessario per l'Epifania.En: She needs to buy everything necessary for l'Epifania.It: Tuttavia, sorridono e si salutano con un piccolo abbraccio.En: However, they smile and greet each other with a small hug.It: “Sai, ogni volta che passo per questo mercato penso a quei giorni,” dice Luca, camminando accanto a lei.En: "You know, every time I pass through this market, I think of those days," says Luca, walking beside her.It: “Era tanto tempo fa,” risponde Sofia, cercando di concentrarsi sul pomodoro che tiene in mano.En: "It was a long time ago," responds Sofia, trying to concentrate on the tomato she holds in her hand.It: Vanno avanti così per un po', con Luca che prova a parlare delle vecchie avventure e Sofia che resta un po' distante.En: They continue like this for a while, with Luca trying to talk about old adventures and Sofia remaining a bit distant.It: Lei deve finire presto le sue compere ma Luca spera di avere almeno un'altra possibilità di riconnettersi.En: She needs to finish her shopping quickly, but Luca hopes to have at least another chance to reconnect.It: Poco più avanti, si fermano davanti a un banco che vende calze della Befana, colorate e allegre.En: A little further ahead, they stop in front of a stall selling calze della Befana, colorful and cheerful.It: Luca prende coraggio e dice: “Sofia, ho dei rimpianti.En: Luca gathers courage and says, "Sofia, I have regrets.It: Mi piacerebbe ritrovare la nostra amicizia, anche se diversa.En: I would like to restore our friendship, even if differently."It: ”Sofia lo guarda per un attimo.En: Sofia looks at him for a moment.It: Respira profondamente e pensa alle sue priorità.En: She breathes deeply and thinks about her priorities.It: Poi sorride piano.En: Then she slowly smiles.It: "Possiamo sempre riflettere davanti a un buon caffè," dice finalmente.En: "We can always ponder over a good coffee," she finally says.It: Si dirigono verso una piccola caffetteria vicino al canale.En: They head to a small coffee shop near the canal.It: Con una tazza calda tra le mani, si mettono a ridere delle vecchie storie di una volta e delle cose buffe accadute.En: With a warm cup in their hands, they start laughing about the old stories and the funny things that happened.It: Mentre sorseggiano il caffè, entrambi sentono un cambiamento al loro interno.En: As they sip their coffee, they both feel a change within themselves.It: Luca comprende che non serve riavvolgere il tempo per trovare la felicità.En: Luca understands that it's not necessary to rewind time to find happiness.It: Può apprezzare il presente.En: He can appreciate the present.It: Sofia, d'altra parte, trova una nuova leggerezza nel cuore, riuscendo a lasciare andare i vecchi rancori.En: Sofia, on the other hand, finds a new lightness in her heart, managing to let go of old grudges.It: Uscendo insieme dalla caffetteria, il freddo di Venezia sembra un po' meno pungente.En: As they leave the coffee shop together, the cold of Venezia seems a little less biting.It: E così, nel vivace Mercato di Rialto, Luca e Sofia scoprono che a volte una semplice risata e un caffè possono ricucire un legame.En: And so, in the lively Mercato di Rialto, Luca and Sofia discover that sometimes a simple laugh and a coffee can mend a bond. Vocabulary Words:the embrace: l'abbracciothe merchant: il mercantethe chat: la chiacchierathe stall: la bancarellathe basket: il cestothe memory: il ricordothe regret: il rimpiantothe grudge: il rancorethe chestnut: la castagnathe hug: l'abbracciothe adventure: l'avventurathe smile: il sorrisothe coffee shop: la caffetteriathe canal: il canalethe laugh: la risatathe present: il presentelively: vivacehesitant: esitanteto restore: ritrovareto ponder: riflettereto rewind: riavvolgeredistant: distantecarefully: con attenzionethe friendship: l'amiciziato reconnect: riconnetterethe priority: la prioritàthe lightness: la leggerezzathe bond: il legameto mend: ricucireto sip: sorseggiare
Jesus's parables in the Gospels make up 35% of his teaching. Pastor Adriel Sanchez explains Jesus's formula for parables and why they're not just memorable analogies, but signs of judgment on unbelieving Israel. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
What are ProducerHead Loops?Gems from past conversations worth running back.Perfect for when you need a quick hit of inspiration.This Loop:In this ProducerHead Loop, Greg David breaks down his evolution from sample-based workflows to recording live drums, cutting his own one-shots, and building songs from the ground up. He explains why drums are almost always his starting point and how committing to recording his own kit every day reshaped both his sound and his relationship with music.Greg shares how giving up sampling “cold turkey” pushed him toward deeper listening, curiosity, and exploration. By making sounds himself, from drum breaks to synth programming, he discovered that you can't escape your own identity in the music. The result: faster decision-making, stronger instincts, and a sound that's unmistakably personal.This Loop is about reclaiming authorship in your process, trading convenience for intention, and rediscovering the joy that comes from truly making music.From Episode: 019. Greg David: From Loops to Live Takes, Mixing, Dynamics, and Rediscovering the Magic of MusicConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruSubscribe to ProducerHeadGet new episodes and Loops delivered straight to your inbox. Hit that subscribe button if you're not already part of the community.This episode was co-produced, engineered and edited by Matthew Diaz.From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe
Pastors Ben and Tony talk about the importance of mentoring young men
You don't have to earn joy. In fact, you can rediscover joy in the chaos of day-to-day living. It is possible to rediscover joy. Finding joy can often feel like a distant dream. Yet, rediscovering joy isn't about achieving constant happiness; it's about embracing a fulfilling life, even amidst chaos. Joy isn't something we need to create, but something to embrace and redefine in our lives. Understanding Joy as Wholeness Joy goes beyond fleeting happiness—it's a deep-seated wholeness. It involves accepting ourselves, in all our emotions, and finding beauty in the everyday. By redefining joy as wholeness, we open up to the possibility of feeling joyful even during challenging times. Rediscover Joy - it becomes a practice. Rediscovering joy is a journey, not a destination. It requires practicing mindfulness and gratitude. Simple pauses throughout your day can cultivate joy. Whether it's the beauty of a sky or the warm embrace of a sunny day, these moments remind us of life's richness. Overcoming Joy's Thieves: Emotional Disconnection and Comparison Recognizing the Paradox of Joy Using Joy as Your Compass Website for Maria Hendershot Link for Maria's Book: She Rises Additional links and resources: Seven Weeks Coffee Links for You, Me, and Anxiety: Parent Book Teen Book Read the full show notes and access all links.
Send us a textIn this episode of the Midlife with Courage™ podcast, host Kim talks with Hilary Momberger Powers about her journey from child actor to overcoming trauma and addiction. Key points include the importance of stabilizing yourself, finding self-worth, and the power of community and service.- Hilary's early career as the voice of Sally in Charlie Brown- Overcoming childhood trauma and addiction- Stabilizing senses to foster self-worth- Importance of community and self-care- Hilary's journey towards inspiring and motivating othersYou can learn more about Hilary on her website www.hilarymombergerpowers.com. Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! PUT ME ON THE WAITLIST!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...
Outdoor adventurer, Bear Grylls, shares his faith journey, overcoming challenges, and about the most exciting and difficult project of his life - writing about The Greatest Story Ever Told - the Gospel of Jesus Christ. Get a copy of Bear Grylls' book, The Greatest Story Ever Told Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. There's no place like home, right? Just as home brings a sense of belonging, rest, and security, so does a personal relationship with Jesus Christ. If you don't have one, this article can show you how to find your place in God's eternal family. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.
Somewhere between kids, career stress and shifting hormones, many couples realize their intimacy doesn't feel the way it used to. We talk about perimenopause and hormones, but we rarely talk about how these midlife transitions reshape desire, connection and the daily rhythm of long-term relationships.In this conversation, sexual wellness coach Alisa DiLorenzo shares simple ways to revive curiosity, bring back playfulness and rebuild closeness without adding pressure. She also names the emotional patterns that tend to surface in this season, from old frustrations to the feeling of not being fully seen.If you want to feel closer to your partner and move through this moment with more presence and intention, this episode offers a gentle place to start and a reminder that you don't need a new relationship, just a new chapter inside the one you already have.Alisa DiLorenzo is an international marriage coach, speaker, best-selling author and the co-host of the ONE Extraordinary Marriage Show, downloaded in 180 countries. She is the author of The 6 Pillars of Intimacy, and her work has helped couples rebuild emotional and sexual connection for over a decade.We Also Discuss:(04:54) Why desire often shifts for both partners in midlife(05:32) How men also experience hormonal changes that affect intimacy(07:02) When sexual challenges signal physical issues versus relational ones(08:58) Rediscovering pleasure and bringing curiosity back into intimacy(10:19) How communication shifts in midlife and ways couples can reconnect(18:02) The impact of emotional patterns, frustrations and feeling unseen(35:43) Simple micro-habits that rebuild connection in long-term relationshipsThank You to Our Sponsors:Sign up for The Well Drop NewsletterFind out more about Amber Berger: Website: www.thewelldrop.com Instagram: @thewelldropFind out more about Alisa DiLorenzo:Website: www.oneextraordinarymarriage.comInstagram: @alisadilorenzo
We're talking with Helen Sword, emeritus professor at the University of Auckland, and founder of the writing community, the WriteSPACE. She is also the author of several books about academic writing, including Writing With Pleasure (Princeton, 2023); Air & Light & Time & Space: How Successful Academics Write (Harvard, 2017), The Writers Diet: A Guide to Fit Prose (Chicago, 2016), and Stylish Academic Writing (Harvard, 2012). We talk about what Helen has learned about academic writing through her research and by working with academic writers in groups and one-on-one. Don't forget to rate and review our show and follow us on all social media platforms here: https://linktr.ee/writingitpodcast Contact us with questions, possible future topics/guests, or comments here: https://writingit.fireside.fm/contact
Using Matthew 18, the message exhorts listeners to recover childlike wonder and faith, to avoid spiritual complacency, and to live as useful, revived followers of Christ. This episode also looks at Isaiah 43 and Ezekiel and gleans teachings how God brings new beginnings, turns our past wilderness into a path, and His grace flows through our lives.
PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
Fluent Fiction - Hebrew: Rediscovering Tradition: @Noa@'s Quest for the Perfect Chanukiah Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-12-28-08-38-20-he Story Transcript:He: נואה עמדה במרכז רחוב סבנה ההיסטורי, כששלג קל יורד מסביב.En: @Noa@ stood in the center of Rechov Savana the historic street, as light snow fell around her.He: החנויות היו מלאות באורות ומוזיקה של חג, ואנשים קנו מתנות בשקיות צבעוניות.En: The stores were filled with holiday lights and music, and people were buying gifts in colorful bags.He: נואה הרגישה בלבול קל.En: @Noa@ felt a slight confusion.He: היא רצתה למצוא חנוכייה מיוחדת להדליק בלילה האחרון של חנוכה עם משפחתה, אבל כל המקומות היו עמוסים ובין המדפים לא התגלה דבר מיוחד.En: She wanted to find a special chanukiah to light on the last night of Chanukah with her family, but all the places were crowded, and nothing special revealed itself among the shelves.He: “אולי ננסה משהו אחר?” הציעה מאיה, חברתה הטובה של נואה שעמדה לצדה, מחזיקה כוס קפה חמה.En: "Maybe we should try something different?" suggested Maya@, @Noa@'s good friend who stood by her side, holding a cup of hot coffee.He: איתן, אחיה של מאיה, הצטרף גם הוא למסע הקניות, אם כי ברובו שתק והקשיב.En: Eitan@, @Maya@'s brother, also joined the shopping trip, though he mostly stayed silent and listened.He: נואה נאנחה, “אני מרגישה שאנחנו לא מוצאות שום דבר שמתאים לחגוג עם המשפחה.”En: @Noa@ sighed, "I feel like we're not finding anything that fits celebrating with the family."He: מאיה חשבה רגע. "יש חנות עתיקות קטנה ליד הסמטה שם. אולי נמצא בה משהו ייחודי?"En: @Maya@ thought for a moment. "There's a small antique shop near the alley there. Maybe we'll find something unique?"He: נואה חייכה במעט תקווה.En: @Noa@ smiled with a bit of hope.He: הם הלכו בעקבותיה של מאיה, ונכנסו לחנות קטנה ומוסתרת, עם דלת עץ ישנה שחרקה בכניסה.En: They followed @Maya@ and entered a small hidden shop, with an old wooden door that creaked upon entry.He: האור בחנות היה רך ושקט.En: The light in the shop was soft and quiet.He: המדפים היו מלאים חפצים ישנים ומעניינים.En: The shelves were filled with old and interesting objects.He: ריח של עץ ישן ותחושת חמימות מילאו את האוויר.En: The smell of old wood and a sense of warmth filled the air.He: נואה התקדמה לעבר המדפים, ובעודה מביטה, עיניה נמשכו לפריט מיוחד – חנוכייה מעוצבת בעבודת יד, עם פרטים יפיפיים שסיפרו סיפור של מסורת והיסטוריה.En: @Noa@ moved towards the shelves, and while looking, her eyes were drawn to a special item - a hand-crafted chanukiah with beautiful details that told a story of tradition and history.He: היא נשמה עמוק והרגישה שהיא מצאה בדיוק את מה שחיפשה.En: She took a deep breath and felt she had found exactly what she was looking for.He: "החנוכייה הזו," לחשה נואה בהתפעלות. "היא מושלמת."En: "This chanukiah," @Noa@ whispered in awe. "It's perfect."He: "זו חנוכייה ייחודית," אמרה המוכרת בהערכה. "היא נעשתה בהשראת מסורות יהודיות עתיקות."En: "It's a unique chanukiah," the seller said appreciatively. "It was inspired by ancient Jewish traditions."He: נואה הרגישה לבה מתמלא שמחה וביטחון.En: @Noa@ felt her heart fill with joy and confidence.He: היא ידעה שהחנוכייה הזו תעניק לה ולמשפחתה חוויית חג ייחודית.En: She knew this chanukiah would provide her family with a unique holiday experience.He: בערב, כשנואה חזרה הביתה עם מאיה ואיתן, משפחתה התכנסה סביב השולחן.En: In the evening, when @Noa@ returned home with @Maya@ and @Eitan@, her family gathered around the table.He: נואה הדליקה את הנרות בלב מלא גאווה ושמחה.En: @Noa@ lit the candles with a heart full of pride and joy.He: החום של האש והקת חשף את הרגשות האמיתיים של חג – תחושת חיבור ואהבה.En: The warmth of the fire and the moment revealed the true feelings of the holiday - a sense of connection and love.He: נואה למדה שחג הוא לא רק על אחרים; הוא גם על חיבור עצמי וגילוי השמחה האישית בתוכך.En: @Noa@ learned that a holiday is not just about others; it is also about self-connection and discovering personal joy within.He: חנוכה הזה ייזכר כאחד מהחגים המשמעותיים ביותר עבורה.En: This Chanukah would be remembered as one of the most significant holidays for her.He: החנוכייה לא הייתה רק סמל, אלא גם הזדמנות להתחבר מחדש לעצמה ולמשפחתה.En: The chanukiah was not just a symbol, but also an opportunity to reconnect with herself and her family. Vocabulary Words:historic: היסטוריconfusion: בלבולcrowded: עמוסsuggested: הציעהantique: עתיקותunique: ייחודיcreaked: חרקהshelves: מדפיםcrafted: מעוצבתdetails: פרטיםinspired: בהשראתancient: עתיקותpride: גאווהrevealed: חשףconnection: חיבורdiscovering: גילויopportunity: הזדמנותreconnect: להתחבר מחדשhistoric: היסטוריsymbol: סמלconfidence: ביטחוןexperience: חווייתmoment: רגעalley: סמטהhand-crafted: מעוצבת בעבודת ידtradition: מסורתsignificant: משמעותייםjoy: שמחהsoft: רךfilled: מלאBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
This week on the Free Outside Podcast, I am joined by Jeff Eklund, an “ordinary Jeff” calling in from North Carolina who quickly proves he is anything but ordinary. We kick things off with a Jeff quiz show where every answer is a different Jeff, and it immediately derails into the best kind of chaos.Jeff shares his winding path into running, including randomly ripping a 3:16 at Chicago in his 40s, qualifying for Boston (and skipping it because life happened), then stepping away before coming back strong after knee replacements. He talks about what it felt like to start running again, why he refuses to accept “don't run” as a life sentence, and his current mission to break two hours in the half marathon while stalking the competition on Strava like a proper veteran.Then we shift into the second life arc, Jeff and his wife selling basically everything during COVID, moving into a 27-foot Airstream, and traveling to 47 states. We talk minimalism, Facebook Marketplace hustle, getting “pulled around” the country by life, and the underrated places that surprised him most, from Rhode Island to Arizona to the hidden gems of Nebraska.Somewhere in the middle, Jeff goes full historian and takes us deep into his obsession with Theodore Roosevelt (the strenuous life, Rough Riders lore, the teddy bear origin story, and meeting a TR impersonator in North Dakota that turns into a legit hike). We also get a side quest on Fred Harvey restaurants, Harvey Girls, and old-school American road culture, plus a list of roadside oddities that feels like a hallucination timeline from mile 20 of a marathon.We wrap with a quick masterclass in sales (relationships, listening, and handling rejection), lessons Jeff wishes he knew when he was younger, and a perfect cherry on top story about Brooks customer service, a surprise signed Scott Jurek book, and the greatest accidental Instagram mix-up of all time.If you like running, reinvention, road trips, American history tangents, and a guest who can turn one question into six stories, this one is for you.Chapters00:00 The Jeff Quiz Show Begins04:52 Jeff Eklund's Journey into Running07:49 Overcoming Challenges and Finding Motivation10:50 The Impact of Family on Running13:45 Rediscovering the Love for Running16:42 Transitioning to Life in an Airstream19:28 Selling Everything and Embracing Minimalism22:23 Exploring the Open Road and Human Connection24:56 Theodore Roosevelt: A Personal Connection26:29 Meeting the Impersonator: A Unique Encounter28:47 The Legacy of Theodore Roosevelt30:23 The Teddy Bear Origin Story31:40 The Strenuous Life Philosophy33:40 Fred Harvey and the Railroad Era37:24 The Harvey Girls: Pioneers of the West39:07 Underrated States: Personal Reflections41:34 Hidden Gems in the Midwest45:20 Exploring Unique Destinations48:13 The Art of Selling50:29 Reflections on Youth and Education55:10 Customer Service and Personal Connections01:00:18 Celebrating Ordinary HeroesSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside
Fluent Fiction - Mandarin Chinese: Crafting Traditions: Rediscovering Festivity and Heart Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-12-26-23-34-02-zh Story Transcript:Zh: 商场的灯火通明,红灯笼和金色横幅将整个空间装点得喜气洋洋。En: The shopping mall was brightly lit, with red lanterns and golden banners decorating the entire space joyfully.Zh: 空气中飘荡着悠扬的节日音乐,摊位上挤满了色彩鲜艳的面料和精美的装饰。En: The air was filled with melodious festival music, and stalls were crowded with brightly colored fabrics and exquisite ornaments.Zh: 明走在走廊上,心里盘算着如何在节日中保持一种平衡。En: Ming walked down the corridor, contemplating how to maintain a sense of balance during the festival.Zh: 他想买一些既不昂贵又能体现年味的装饰品和节日衣服。En: He wanted to buy some decorations and festival clothes that were neither expensive nor lacking in festive spirit.Zh: 明从小就对传统有些疏远,但他希望今年能找回这种联系。En: Ming had always been somewhat distanced from tradition since he was young, but he hoped to reconnect this year.Zh: 莲是明的好朋友,她对中国新年充满了热情。En: Lian, who is Ming's good friend, is full of enthusiasm for Chinese New Year.Zh: 旺盛的节日气氛让她兴奋不已。En: The vibrant festive atmosphere excited her immensely.Zh: “明,今年我们得让新年更特别,”莲一边兴奋地选购,一边说。En: "Ming, this year we must make New Year extra special," Lian said excitedly while shopping.Zh: “当然,不过这些都好贵啊。”明看着那些高价的饰品,无奈地叹了口气。En: "Of course, but all of these are so expensive." Ming looked at the high-priced decorations and sighed helplessly.Zh: 他们的朋友伟,是最近刚来中国的。En: Their friend Wei had just recently come to China.Zh: 他对新年的习俗十分好奇,虽然有些不太适应。En: He was very curious about New Year's traditions, though a bit unaccustomed.Zh: “这里的传统很特别,我很想学会如何庆祝,”伟说道。En: "The traditions here are quite special, and I really want to learn how to celebrate," Wei said.Zh: 明感受到价格和传统的压力,又不想让莲和伟失望。En: Ming felt the pressure between prices and tradition and didn't want to disappoint Lian and Wei.Zh: 他灵机一动,决定动手制作一些东西,既省钱又有意义。En: In a moment of inspiration, he decided to make something by hand, which would be both cost-effective and meaningful.Zh: 几个人继续在商场里走着,忽然间,明的目光被一间老旧的小店吸引住了。En: The group continued walking through the mall when Ming's attention was suddenly drawn to an old little shop.Zh: 那家店里,有着传统的手工艺品和一些简便的手工制作材料,价格适中。En: The shop had traditional handicrafts and some simple handcraft materials that were reasonably priced.Zh: “我们可以用这些来做些装饰,”明兴奋地说。En: "We can use these to make some decorations," Ming said excitedly.Zh: 莲和伟也对这个想法感到兴奋,En: Lian and Wei were also excited about the idea.Zh: “这样我们不仅能装饰家,还能度过一个有趣的晚上。”En: "This way we can not only decorate our homes but also have a fun evening," they said.Zh: 最后,明买下了材料,他们回到家后,开始一起制作个性化的装饰品。En: Eventually, Ming bought the materials, and after returning home, they began creating personalized decorations together.Zh: 莲耐心地讲解每一个饰品背后的故事,伟则仔细聆听,沉浸在新年的喜庆氛围中。En: Lian patiently explained the story behind each ornament, while Wei listened carefully, immersed in the festive atmosphere of the New Year.Zh: 在热闹的节日准备过程中,明感受到原来传统并不一定要一成不变。En: During the lively festival preparations, Ming realized that tradition didn't have to be rigid.Zh: 通过亲手制作,他重新欣赏到了传统的价值,还与朋友共享了这份乐趣。En: By crafting things himself, he rediscovered the value of tradition and shared the joy with his friends.Zh: 这个夜晚,他们不仅装饰了房子,也用心意和创意装点了每个人的心。En: That evening, they not only decorated the house but also adorned each person's heart with sincerity and creativity.Zh: 明意识到,传统可以个性化,这份改变让他倍感欣慰。En: Ming realized that tradition could be personalized, and this change brought him great comfort.Zh: 故事的结局温暖而圆满,明感受到了一种全新的节日氛围。En: The story concluded warmly and perfectly, and Ming felt a brand new festive atmosphere. Vocabulary Words:melodious: 悠扬exquisite: 精美contemplating: 盘算balance: 平衡distant: 疏远enthusiasm: 热情vibrant: 旺盛high-priced: 高价pressure: 压力inspiration: 灵机一动cost-effective: 省钱handicrafts: 手工艺品materials: 材料personalized: 个性化immersed: 沉浸rigid: 一成不变value: 价值sincerity: 心意creativity: 创意festive: 喜气洋洋stall: 摊位corridor: 走廊plentiful: 挤满ornament: 装饰品tradition: 传统astonished: 惊讶adorned: 装点comfort: 欣慰interaction: 互动atmosphere: 气氛
Fluent Fiction - Swedish: Rediscovering Love in a Cozy Winter Cabin Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-12-25-23-34-02-sv Story Transcript:Sv: Det var en kall vinterafton i Dalarna, där snön lade sig som ett mjukt täcke över den fridfulla skogen.En: It was a cold winter evening in Dalarna, where the snow lay like a soft blanket over the peaceful forest.Sv: Då och då hördes det dova ljudet av snö som föll från grenarna på de höga granarna.En: Now and then, the muffled sound of snow falling from the branches of the tall spruces could be heard.Sv: Erik och Sofia hade beslutat sig för att fira jul i en liten stuga långt bort från stadens buller och stress.En: Erik and Sofia had decided to celebrate Christmas in a small cabin far away from the city's noise and stress.Sv: Stugan var liten men hemtrevlig.En: The cabin was small but cozy.Sv: Det sprakande ljudet från eldstaden fyllde rummet med värme.En: The crackling sound from the fireplace filled the room with warmth.Sv: Ljuset från de fladdrande stearinljusen kastade mjuka skuggor på väggarna, och utanför svepte snöflingorna förbi fönstret som vita små stjärnor.En: The light from the flickering candles cast soft shadows on the walls, and outside, snowflakes swirled past the window like tiny white stars.Sv: Erik stått i köket.En: Erik stood in the kitchen.Sv: Han rörde långsamt i den varma chokladen, och tankarna vandrade.En: He slowly stirred the hot chocolate, and his thoughts wandered.Sv: Han kände sig trött, inte bara fysiskt utan också mentalt.En: He felt tired, not only physically but also mentally.Sv: Arbetsdagarna i stan hade gjort honom utmattad.En: The workdays in the city had left him exhausted.Sv: Men nu var det annorlunda.En: But now it was different.Sv: Han och Sofia var här för att hitta tillbaka till varandra.En: He and Sofia were here to find their way back to each other.Sv: Sofia satt nära brasan, insvept i en filt.En: Sofia sat near the fire, wrapped in a blanket.Sv: Hon tittade på Erik, och hon visste att det här var deras chans.En: She looked at Erik, and she knew this was their chance.Sv: Hon ville känna att de verkligen var tillsammans, inte bara i samma rum utan i samma känsla.En: She wanted to feel that they were truly together, not just in the same room but in the same feeling.Sv: Julen var tiden för mirakel, tänkte hon.En: Christmas was the time for miracles, she thought.Sv: Kanske det kunde ske något magiskt här i stugan.En: Maybe something magical could happen here in the cabin.Sv: Efter en stund satte sig Erik mittemot Sofia.En: After a moment, Erik sat down opposite Sofia.Sv: Han räckte fram en kopp varm choklad till henne och tog ett djupt andetag.En: He handed her a mug of hot chocolate and took a deep breath.Sv: "Sofia," började han försiktigt, "jag har tänkt mycket på oss."En: "Sofia," he began gently, "I've been thinking a lot about us."Sv: Sofia såg på honom och kände en blandning av hopp och oro.En: Sofia looked at him and felt a mix of hope and worry.Sv: "Jag också," svarade hon mjukt.En: "Me too," she replied softly.Sv: "Det känns som om vi har glidit isär."En: "It feels like we've drifted apart."Sv: Erik nickade.En: Erik nodded.Sv: "Det har varit svårt för mig att hitta balansen.En: "It's been hard for me to find balance.Sv: Jobbet har tagit så mycket och jag har försummat oss.En: Work has taken so much, and I've neglected us.Sv: Jag vill att vi ska hitta varandra igen."En: I want us to find each other again."Sv: Tystnaden mellan dem fylldes av eldens knastrande.En: The silence between them was filled with the crackling of the fire.Sv: Sofia sträckte sig efter Eriks hand.En: Sofia reached for Erik's hand.Sv: "Jag har saknat dig," sade hon.En: "I've missed you," she said.Sv: "Jag vill att vi ska vara öppna med varandra, även när det är svårt."En: "I want us to be open with each other, even when it's hard."Sv: Ett svagt leende spred sig på Eriks läppar.En: A faint smile spread across Erik's lips.Sv: "Jag vill samma sak," sa han.En: "I want the same thing," he said.Sv: "Jag vill att vi ska börja om."En: "I want us to start over."Sv: De satt där, hand i hand, medan snön fortsatte att falla utanför.En: They sat there, hand in hand, while the snow continued to fall outside.Sv: Eldens värme och deras egna ord hade smält bort den kyla som hade byggts upp mellan dem.En: The warmth of the fire and their own words had melted the coldness that had built up between them.Sv: Julnatten omgav dem med sitt stilla lugn.En: Christmas night surrounded them with its quiet calm.Sv: De kände sig lättade och hoppfulla.En: They felt relieved and hopeful.Sv: Framtiden såg ljusare ut nu när de bestämt sig för att arbeta tillsammans, för att verkligen se och höra varandra.En: The future looked brighter now that they had decided to work together, to truly see and hear each other.Sv: När natten föll över skogen, hade Erik och Sofia inte bara funnit julens magi i stugan – de hade också återfunnit varandra.En: As night fell over the forest, Erik and Sofia had not only found the magic of Christmas in the cabin—they had also rediscovered each other. Vocabulary Words:muffled: dovaspruces: granarnacelebrate: firacozy: hemtrevligcrackling: sprakandeflickering: fladdrandeswirled: sveptewandered: vandradeexhausted: utmattadwrapped: insveptdrifted apart: glidit isärneglected: försummatbalance: balansenopen: öppnafaint: svagtspread: spredcoldness: kylarelieved: lättadehopeful: hoppfullarediscovered: återfunnitblanket: täckesnowflakes: snöflingornamiracles: mirakelopposite: mittemotbreath: andetagsilence: tystnadenmug: koppsmile: leendehand in hand: hand i handcalm: lugn
How can Christian parents disciple their kids at home? Pastor Adriel Sanchez shares how he leads family worship through songs, supplications, and stories. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
That Solo Life, Episode 326: A Holiday Wish List for PR Pros Episode 326 Summary As the year winds down, hosts Karen Swim, APR, and Michelle Kane take a moment for a lighthearted yet insightful discussion about what they're wishing for all solo PR pros in the coming year. This isn't your typical list of gadgets and software; instead, it's a heartfelt collection of the intangible gifts that truly matter for independent practitioners. From the confidence to own your value and the assertiveness to stand your ground to a slate of clients who bring you joy, this episode is about setting the stage for a more fulfilling and successful year. Karen and Michelle also discuss the importance of rediscovering fun, embracing creativity without limits, and finding joy in your work. It's a dose of holiday cheer and professional encouragement wrapped into one, reminding every solo that they deserve to thrive. Episode Highlights [02:26] - Introducing the PR Pro's holiday wish list. [02:43] - Wish #1: Focusing on and communicating your value. [03:56] - Wish #2: Gaining the confidence to own your expertise and charge what you're worth. [04:47] - Wish #3: Cultivating assertiveness (not aggression) to stand up for your work. [06:09] - Wish #4: Attracting a slate of clients that brings you joy and fulfillment. [08:35] - Wish #5: Rediscovering the joy in your work after a challenging few years. [09:38] - Wish #6: Bringing more fun and wild creativity back into your professional life. [12:11] - Final thoughts on replenishing your creative energy and being good to yourself. Related Episodes & Additional Information As you reflect on these wishes, below are a few of our most popular episodes. We hope you find helpful hints to make your wishes a reality in the new year. Episode 307: Media Under the Influence Episode 323: Confidence, Capability and Why PR Needs More Collaboration Episode 300: How to Manage Sticky Situations in PR Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape. What's on your professional wish list for the upcoming year? Hit us up on social media and let us know. We'd love to hear from you!
Follow along with our sermon notes here: https://www.thehubcitychurch.org/note/whats-this-rediscovering-the-wonder-of-christmas-the-gifts-matthew-21-12/
Healing from profound exhaustion of the spirit requires more than just thinking of a good plan. Author and Jungian Bea Gonzalez believes in storytelling and myth as powerful tools for healing. In this reissued classic episode, Andrew and Bea discuss: Why fairy tales have so much to teach us. Rediscovering feminine wisdom (which both men and women need) How to analyse a fairy tale to find the message it contains for YOU. The tale of the Skeleton Woman - Andrew and Bea tell this story section by section, discussing its rich metaphors along the way. Bea Gonzalez is the creator of Sophia Cycles, a project to bring feminine wisdom back to the world. She is the author of several novels (including Invocation, The Bitter Taste of Time and The Mapmaker's Opera). Bea is also a lecturer and educator, and has taught classes on the work of Carl Jung and Joseph Campbell all over the world. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: Code Breaking: Unlocking the symbolic life Three Things Bea Gonzalez knows to be true. AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's men's retreat near Berlin in April 2026: details here Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things Read Bea Gonzalez's novel, Invocation Visit Bea Gonzalez's website https://www.sophiacycles.com/ Follow Bea Gonzalez on Instagram, Twitter/X and YouTube @sophiacycles You might enjoy Andrew's other episode on fairy tales, How Fairy Tales Can Refresh & Move You Forward, with Libby Nugent, or his interview with Jungian analyst and author James Hollis on How to be Resilient. Take a look at Andrew's new online relationship course: My Best Relationship Tools Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50 https://www.patreon.com/andrewgmarshall Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Sophia Holcomb joins Michael Horton, Justin Holcomb, Walter Strickland, and Bob Hiller to explore how C. S. Lewis portrays a theology of creation, sin, redemption, sanctification, and new creation throughout The Chronicles of Narnia. From Aslan's creation song and the White Witch's curse to Aslan's substitutionary death and final restoration in The Last Battle, they trace how Lewis communicates the gospel through his most well-known books. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
In this conversation, Pastor Joe Moss II explores the profound implications of the church's closure during the pandemic. He poses the question of what it would mean if church stopped altogether, examining the impact on individuals, pastors, and organizations. The discussion shifts towards understanding the true essence of church as a community of believers rather than a physical building, emphasizing the need for a personal relationship with God over routine practices. Ultimately, the conversation serves as an invitation to return to a deeper faith and connection with God, encouraging listeners to embody the church in their daily lives.TakeawaysThe pandemic revealed how many relied on church for their relationship with God.Pastors faced identity crises when church doors closed.God was refining shepherds, not removing them.The church is meant to be held together by spirit, not structure.The real church is about people, not buildings.Intimacy with God is more important than routine.The church can be mobile and exist in everyday life.God is calling believers back to heart-level faith.Worship should be a lifestyle, not limited to services.Jesus invites us to return to our first love.
Fluent Fiction - Spanish: A Surprise Christmas Journey: Rediscovering Family Joy in Madrid Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-20-23-34-02-es Story Transcript:Es: En las calles vibrantes de Madrid, el aire estaba lleno de la magia de la Navidad.En: In the vibrant streets of Madrid, the air was filled with the magic of Christmas.Es: Las luces brillaban en las ventanas y faroles, y el olor de castañas asadas y churros envolvía a quienes pasaban.En: The lights shone in the windows and streetlamps, and the smell of roasted chestnuts and churros enveloped those passing by.Es: Mateo, un padre cariñoso y dedicado, respiraba profundamente el aire fresco del invierno mientras sostenía las manos de sus hijos, Sofía y Javier.En: Mateo, a caring and devoted father, breathed in the fresh winter air while holding the hands of his children, Sofía and Javier.Es: Llevaba días planeando una sorpresa muy especial para su madre, Abuela.En: He had been planning a very special surprise for his mother, Abuela, for days.Es: Hoy era el día.En: Today was the day.Es: Mateo y sus hijos iban a visitar la casa de Abuela sin que ella lo supiera.En: Mateo and his children were going to visit Abuela's house without her knowing.Es: Quería ver la sonrisa en su rostro al abrir la puerta y encontrar a sus nietos.En: He wanted to see the smile on her face when she opened the door to find her grandchildren.Es: Sofía y Javier no sabían nada.En: Sofía and Javier knew nothing.Es: Sus miradas estaban llenas de curiosidad, preguntándose por qué papá estaba tan emocionado.En: Their eyes were filled with curiosity, wondering why Dad was so excited.Es: "Vamos a tomar un desvío", dijo Mateo con una sonrisa.En: "We're going to take a detour," said Mateo with a smile.Es: Era consciente de la multitud que llenaba las calles y del bullicio del mercado navideño.En: He was aware of the crowd that filled the streets and the hustle of the Christmas market.Es: Pero sabía que esto mantendría a sus hijos entretenidos.En: But he knew this would keep his children entertained.Es: "Esto es parte de la aventura".En: "This is part of the adventure."Es: El mercado navideño era un festival de colores y sonidos.En: The Christmas market was a festival of colors and sounds.Es: Los niños miraban maravillados los puestos decorados con guirnaldas y los artesanos vendiendo sus productos.En: The children looked in wonder at the stalls decorated with garlands and the artisans selling their products.Es: Mateo compró un gran saco de churros para compartir y mantuvo el ánimo alto contando historias de cuando él era niño y venía al mismo mercado con Abuela.En: Mateo bought a big bag of churros to share and kept everyone's spirits high by telling stories of when he was a child and came to the same market with Abuela.Es: El tiempo pasaba rápido entre risas y cuentos.En: Time passed quickly amid laughter and stories.Es: Mateo miraba el reloj con un poco de preocupación, pero finalmente se dirigieron hacia la casa de Abuela.En: Mateo looked at the clock with a bit of concern, but finally, they headed towards Abuela's house.Es: Al llegar, la casa estaba tranquila, excepto por las luces navideñas que empezaban a brillar justo en ese instante.En: Upon arrival, the house was quiet, except for the Christmas lights that began to light up at that very moment.Es: Un espectáculo hermoso.En: A beautiful sight.Es: "¡Sorpresa!En: "Surprise!"Es: ", gritaron Sofía y Javier con alegría cuando Abuela abrió la puerta.En: shouted Sofía and Javier with joy when Abuela opened the door.Es: Ella se sorprendió y una cálida sonrisa iluminó su rostro.En: She was surprised and a warm smile lit up her face.Es: Abrazó a sus nietos con fuerza, sintiendo el calor de la familia en esa noche fría de invierno.En: She hugged her grandchildren tightly, feeling the warmth of the family on that cold winter night.Es: La noche continuó entre risas y cuentos alrededor de la chimenea.En: The night continued with laughter and stories around the fireplace.Es: Mateo miró a su madre y a sus hijos, y sintió una profunda gratitud.En: Mateo looked at his mother and his children, and felt a deep gratitude.Es: Se dio cuenta de que estos momentos eran valiosos, que las tradiciones y los recuerdos son parte fundamental de la felicidad.En: He realized that these moments were invaluable, that traditions and memories are a fundamental part of happiness.Es: Mientras las luces navideñas brillaban afuera, Mateo vio que el viaje había sido más significativo de lo que había planeado.En: As the Christmas lights shone outside, Mateo saw that the journey had been more meaningful than he had planned.Es: A veces, las vueltas inesperadas hacen que lleguemos al destino justo a tiempo para lo que realmente importa: celebrar juntos y hacer de cada Navidad un recuerdo imborrable.En: Sometimes, unexpected turns bring us to the destination just in time for what truly matters: celebrating together and making each Christmas an unforgettable memory. Vocabulary Words:the air: el airethe smell: el olorroasted: asadasthe chestnuts: las castañasthe surprise: la sorpresathe grandchildren: los nietosthe detour: el desvíothe crowd: la multitudthe market: el mercadothe adventure: la aventurathe stalls: los puestosthe garlands: las guirnaldasthe artisans: los artesanosthe concern: la preocupaciónthe sight: el espectáculothe joy: la alegríathe warmth: el calorthe fireplace: la chimeneathe gratitude: la gratitudinvaluable: valiososthe memories: los recuerdosthe happiness: la felicidadthe journey: el viajemeaningful: significativothe destination: el destinounexpected: inesperadasto celebrate: celebrarunforgettable: imborrableto envelop: envolverthe hustle: el bullicio
Is hell temporary or eternal? Pastor Adriel Sanchez addresses common misconceptions about hell, from rigid literalism about hellfire to the idea that it is only a temporary place of punishment, or a judgment that can be avoided by being "good." PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
As 2025 winds down, now's the perfect time to pause and ask yourself one powerful question: Why did I get into podiatry in the first place? In this episode of the Podiatry Legends Podcast, I invite you to step back from the day-to-day and reconnect with the deeper why behind your work. Because when your podiatry business starts to feel heavy, uninspired, or off-track, it's rarely a patient problem, staffing issue or business problem; it's usually a purpose problem. Before You Launch Into 2026... If you rush into the new year without reconnecting to your purpose, you'll likely carry the same frustrations forward. This December, take 30 minutes to reflect. Don't just set goals; realign them with your why to make your goals more worthwhile. Because when you do, work feels lighter. Marketing feels easier. Your team works better. And you start building a clinic and a life that actually energises you. No one wants a business coach; however, if you are looking, let's talk. A business owner I spoke with in early 2024 made an extra $40,000 by following my advice from a 30-minute FREE Zoom call. They were so happy that they bought me a $400 bottle of bourbon. That's a win-win for both of us. Think about it - You have everything to gain and nothing to lose. Please use the link below to schedule your Zoom call. https://calendly.com/tysonfranklin/podmeeting30 If you're not yet ready to contact me, consider buying my Books - https://amzn.to/4oBl3r3
In this conversation with Kolbie Blume, we explored how embracing imperfection can lead to deeper fulfillment in our creative pursuits. We discussed the concept of focusing on tiny moments of wonder rather than the final product, highlighting that the magic lies in the process, not the outcome. Our chat reminded me of the importance of investing in oneself and making room for personal joys, despite the everyday trade-offs and responsibilities that often overshadow our own needs. Rediscovering hobbies and allowing ourselves to be beginners opens doors to joy and self-acceptance. It's about learning to prioritize ourselves on our list of responsibilities, exploring creativity without fear, and finding joy in the messiness of life. Remember, it's not about achieving perfection but about valuing the process and the personal growth that comes with immersing yourself in something you love, just as it is. Through this interview and my personal journey, I realized that being messy is, indeed, part of the magic. Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won HERE. More for Moms Conference, use code “LISTENER” for $20 off: https://www.aboutprogress.com/moreformoms Past Episode to support: first episode with Kolbie “How Perfectionism is Getting In Your Way” https://www.aboutprogress.com/blog/how-perfectionism-is-getting-in-your-way Kolbie's new watercoloring book, National Parks in Watercolor Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Cozy Earth, get up to 40% off at Cozy Earth with code "COZYPROGRESS" and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices
Hanukkah dates 2025: Begins sunset Sunday, December 14 Ends nightfall Monday, December 22 Hanukkah isn't just a Jewish tradition, it's a supernatural story of rebellion, rededication, and revelation. Join Rabbi Schneider and Dustin Roberts as they uncover the explosive origins of Hanukkah, connect it to the teachings of Jesus, and reveal why this ancient feast applies to Christian faith today. Miracles, history, and the Light of the World - this is the Hanukkah you've never seen. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner **** DONATE - https://djj.show/YTADonate **** TEACHING NOTES - https://djj.show/457
So You Want To Be A Writer with Valerie Khoo and Allison Tait: Australian Writers' Centre podcast
We’ve heard of crashing weddings, but what about funerals? That’s the topic that bestselling author Joanna Nell has tackled for her sixth book, The Funeral Crashers. In this episode, she joins us to discuss the experience behind writing this latest novel as well as the turning point in her life that got her publishing her first book in her fifties. 00:00 Welcome06:44 Writing tip: Overcoming technology distractions11:16 WIN!: A Complete Fiction by R.L. Maizes12:46 Word of the week: ‘Emolument’13:22 Writer in residence: Joanna Nell15:05 What her latest book, The Funeral Crashers, is about18:36 Patients inspiring her writing22:06 Rediscovering a passion for writing24:58 The joy of finding a writing community26:23 Lessons learned from a decade of writing29:29 A word about writing short fiction31:23 A day in the life of a full-time writer33:40 Writing retreats35:22 Creating memorable characters40:06 Promoting the latest novel41:02 Future Projects41:58 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.
Follow along with our sermon notes here: https://www.thehubcitychurch.org/note/whats-this-rediscovering-the-wonder-of-christmas-the-singing-%E2%80%A8luke-21-20/
Pastors Tony and Ben talk about the problems of male violence.
Michael Horton, Justin Holcomb, Walter Strickland, and Bob Hiller explore Galatians 4–6, unpacking Paul's contrast between the Covenant of Works, the Covenant of Grace, and the New Covenant, as well as the freedom of life in the Spirit, and the practical shape of Christian discipleship, where believers bear one another's burdens and keep in step with the Spirit. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502VWhen you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
Charley talks with one of India's top birders, Harish Thangaraj, about some amazing rediscoveries he has made this yearJerdon's Courser recordings courtesy of P Jeganathan, XC294415. Accessible at www.xeno-canto.org/294415, and Harish Thangaraj, XC1038584. Accessible at www.xeno-canto.org/1038584. License for both: Creative Commons Attribution-NonCommercial-ShareAlike 4.0Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Intro by Jenna Pinchbeck https://www.jennapinchbeck.com/ Jennapinchbeck@gmail.com. Theme music by John Behrens https://nashvilleaudioproductions.com/Feel free to contact us at: ken.behrens@gmail.com &/or cfchesse@gmail.comNaturally Adventurous Podcast Nature - Travel - Adventure - Birding
Fluent Fiction - Hungarian: Rediscovering Home: A Christmas Journey in Budapest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-12-14-23-34-02-hu Story Transcript:Hu: A Buda Vár fényárban tündökölt a karácsonyi időszak közepén.En: The Buda Vár shone with light in the middle of the Christmas season.Hu: Réka, aki nemrég tért vissza Kolozsvárról, kissé idegenül érezte magát Budapest utcáin.En: Réka, who had recently returned from Kolozsvár, felt a bit like a stranger on the streets of Budapest.Hu: De a szíve mélyén már várta a karácsonyi vásárt.En: But deep in her heart, she was already looking forward to the Christmas market.Hu: Egy meleg kabátban, sálba burkolózva sétált fel a lépcsőkön a Vár felé.En: Wrapped up in a warm coat and scarf, she walked up the steps towards the Castle.Hu: Az orrát csiklandozta a kürtőskalács és a forralt bor illata.En: The smell of kürtőskalács and mulled wine tickled her nose.Hu: Mellette Áron, lelkes kisöccse, egyfolytában beszélt az elkövetkezendő karácsonyi tervekről.En: Beside her, Áron, her enthusiastic little brother, kept talking about the upcoming Christmas plans.Hu: „Nézd, Réka! Ott van a mézeskalácsos bódé!” – Áron szeme csillogott az örömtől.En: "Look, Réka! There's the gingerbread stall!" - Áron's eyes sparkled with joy.Hu: Ő mindig is imádta a karácsonyt és annak minden pillanatát tökéletessé akarta varázsolni idén is.En: He had always loved Christmas and wanted to make every moment perfect again this year.Hu: Péter, az apjuk, komótosan követte őket.En: Péter, their father, was leisurely following them.Hu: Kezében két bögre forralt borral egyensúlyozott.En: He balanced two mugs of mulled wine in his hands.Hu: „Gyere Réka, igyunk egyet!” – kiáltotta mosolyogva.En: "Come Réka, let's have a drink!" he shouted with a smile.Hu: Réka kissé habozva vette át a bögrét, megpróbálta élvezni a pillanatot.En: Réka hesitantly took the mug, trying to enjoy the moment.Hu: De a régi ünnepi szokások mintha már nem passzoltak volna hozzá.En: But the old holiday traditions no longer seemed to fit her.Hu: Azonban nem akart csalódást okozni Áronnak és Péternek.En: However, she didn't want to disappoint Áron and Péter.Hu: Ezért Réka elhatározta, hogy részt vesz minden tevékenységben.En: So Réka decided to participate in every activity.Hu: Segített a kavalkádban díszíteni a vásárlókat, csodálta a szebbnél szebb kézműves dekorációkat, és megkóstolt minden finomságot.En: She helped decorate the shoppers in the hustle and bustle, admired the beautiful handmade decorations, and tasted every delicacy.Hu: Ahogy az esti fények a Duna tükrében ragyogtak, Réka megszorította Áron kezét.En: As the evening lights shone on the Duna's reflection, Réka squeezed Áron's hand.Hu: „Áron, Péter” – kezdte félénken –, „szeretnék beszélni veletek. Úgy érzem, hogy eltávolodtam, de fontos számomra, hogy ismét közel legyek hozzátok.”En: "Áron, Péter" she started shyly, "I feel like I've drifted away, but it's important to me to be close to you again."Hu: Péter figyelmesen hallgatta; tudta, hogy Réka mit érezhet hosszú távolléte után.En: Péter listened attentively; he knew what Réka might feel after her long absence.Hu: „Értjük, kedvesem” – mondta lágyan –, „de tudd, hogy mindig van helyed itthon.”En: "We understand, dear," he said gently, "but know that there is always a place for you at home."Hu: Áron közbeszólt.En: Áron interrupted.Hu: „Réka, hány angol karácsonyi éneket ismersz?En: "Réka, how many English Christmas carols do you know?Hu: Taníts meg néhányat! Talán együtt énekelhetnénk őket a jövőben.”En: Teach me a few! Maybe we could sing them together in the future."Hu: Az éneklés ötlete új lendületet adott Réka szívének.En: The idea of singing brought new momentum to Réka's heart.Hu: Persze, az új dolgok is lehetnek részesei a régi hagyományoknak.En: Sure, new things can also be part of old traditions.Hu: Az est folyamán zengtek a dalok, keveredve a piacon hallható más dalokkal, és Réka érezte, hogy egy meleg, meghitt hangulat uralkodott el.En: Throughout the evening, songs rang out, mixing with other songs heard in the market, and Réka felt a warm, intimate atmosphere take over.Hu: Végül a három alak, Réka, Áron és Péter, együtt álltak a Buda Vár egyik bástyájánál, nézték a hó alatt szunnyadó várost.En: Finally, the three figures, Réka, Áron, and Péter, stood together at one of the bastions of Buda Vár, watching the city slumbering under the snow.Hu: Réka rájött, hogy a hagyományok megújulhatnak, fejlődhetnek.En: Réka realized that traditions can renew and evolve.Hu: És így az utazásai által megtanult dolgok is helyet kaptak a család új ünnepi szokásaiban.En: And thus, the things she had learned through her travels now found a place in the family's new holiday customs.Hu: A Buda Vár csendes, békés kilátása alatt, Réka már nem érezte magát kívülállónak, hanem annak, aki újra megtalálja helyét, mind a családjában, mind szívében.En: Under the quiet, peaceful view of Buda Vár, Réka no longer felt like an outsider, but like someone who had rediscovered her place, both in her family and in her heart. Vocabulary Words:shone: tündököltstranger: idegenülwrapped: burkolózvatickled: csiklandoztagingerbread: mézeskalácsosenthusiastic: lelkesleisurely: komótosanbalanced: egyensúlyozotthesitantly: habozvahustle: kavalkáddelicacy: finomságsqueezed: megszorítottaattentively: figyelmesenintimate: meghittslumbering: szunnyadórediscovered: újra megtaláljabastions: bástyájánálreflect: tükrébenabsentee: hosszú távolléterenew: megújulhatnakevolve: fejlődhetnekcustoms: szokásaforementioned: említettleaped: lendületet adottfalter: megpróbáltaseason: időszakmugs: bögredecorations: dekorációkatcarols: énekettraditions: hagyományok
Welcome to the 248th Church Anniversary of First African Baptist Church. Guest preacher Rev. Dr. Devere Nugent of the East Queen Street Baptist Church in Kingston, Jamaica joins us on this momentous occasion to help us celebrate and usher in a new year of life for the church.
Take Back Time: Time Management | Stress Management | Tug of War With Time
Are you feeling scattered, unfocused, or like something inside you is shifting? You're not alone. In this reflective solo episode, Penny explores the season of expansion—a powerful transitional phase where clarity hasn't arrived yet, but transformation is underway.Drawing from personal experiences—becoming an empty nester, changing homes, reinventing her work, and navigating major life transitions—Penny reveals why feeling “unfocused” isn't a failure. It's an evolution. She discusses how the writing of The Reset Mindset unfolded through its own unexpected transformation, and why clarity is not the starting point but the outcome. ShiftIn this episode, you'll learn:Why periods of uncertainty are often signs of growthHow to recognize whether you're in a season of narrowing in or zooming outWhy focus is not attention—and how to expand your lens with intentionHow embracing exploration can lead to deeper alignment in your next chapterThe mindset shift that frees you from the pressure to “figure it all out right now”If you've been feeling lost, disconnected, or ready for a new direction, this conversation offers grounding, clarity, and permission to evolve at your own pace.Listen in, breathe, and give yourself space—your next chapter is already working its way in.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Fluent Fiction - Dutch: Rediscovering Strength: A Heartwarming Holiday Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-12-12-23-34-02-nl Story Transcript:Nl: In de koude wintermaanden, straalden de lichtjes van Sinterklaas helder in de straten van Amsterdam.En: In the cold winter months, the lights of Sinterklaas shone brightly in the streets of Amsterdam.Nl: Jasper zat stil voor zijn raam.En: Jasper sat silently by his window.Nl: Hij keek naar buiten en zag mensen haastend langs de grachten.En: He looked outside and saw people hurrying along the canals.Nl: Sinds zijn knieoperatie voelde hij zich opgesloten in zijn eigen appartement.En: Since his knee surgery, he felt trapped in his own apartment.Nl: Hij verlangde naar de wereld daarbuiten, vooral tijdens de feestdagen.En: He longed for the outside world, especially during the holidays.Nl: Sanne belde hem op.En: Sanne called him.Nl: "Jasper, we gaan naar Artis.En: "Jasper, we're going to Artis.Nl: Kom je mee?"En: Are you coming?"Nl: Jasper aarzelde.En: Jasper hesitated.Nl: "Ik weet niet of ik het aankan, Sanne.En: "I don't know if I can handle it, Sanne.Nl: Mijn knie..." "Kom op, Jasper," zei Sanne met een warme stem.En: My knee..." "Come on, Jasper," said Sanne with a warm voice.Nl: "Bram en ik zullen je helpen.En: "Bram and I will help you.Nl: Het is Sinterklaas, en de dierentuin is prachtig versierd."En: It's Sinterklaas, and the zoo is beautifully decorated."Nl: Jasper voelde zich zwak, maar diep vanbinnen wilde hij op avontuur.En: Jasper felt weak, but deep down he wanted an adventure.Nl: Hij besloot mee te gaan.En: He decided to go.Nl: Voorzichtig deed hij zijn winterjas aan en pakte zijn krukken.En: Carefully, he put on his winter coat and grabbed his crutches.Nl: Bij de dierentuin aangekomen verwelkomde de geur van gepofte kastanjes en warme chocolademelk hen.En: Upon arriving at the zoo, the smell of roasted chestnuts and hot chocolate welcomed them.Nl: De lichtjes glinsterden als sterren boven het pad.En: The lights sparkled like stars above the path.Nl: Sanne en Bram hielpen Jasper langzaam door de ingang.En: Sanne and Bram slowly helped Jasper through the entrance.Nl: In het aquarium was het warm en rustig.En: In the aquarium, it was warm and calm.Nl: Een groot raam toonde vissen in felle kleuren.En: A large window showed fish in bright colors.Nl: Jasper ademde diep in, voelde rust.En: Jasper took a deep breath, feeling at peace.Nl: Maar toen kwam hij bij een gladde trap.En: But then he came to a slippery staircase.Nl: Zijn hart bonsde.En: His heart pounded.Nl: "Ik weet niet of ik het kan," zei hij zacht.En: "I don't know if I can do it," he said softly.Nl: Bram legde een hand op zijn schouder.En: Bram placed a hand on his shoulder.Nl: "We zijn hier voor je, Jasper.En: "We're here for you, Jasper.Nl: Samen lukt het."En: Together we can do it."Nl: Met hun steun stapte Jasper voorzichtig naar beneden.En: With their support, Jasper stepped carefully down.Nl: Zijn angst smolt weg als sneeuw in de zon.En: His fear melted away like snow in the sun.Nl: Onder hem sprongen de vissen, schitterend als de Sinterklaas lichtjes buiten.En: Below him, the fish swam, shimmering like the Sinterklaas lights outside.Nl: Ze zaten even stil op een bankje.En: They sat quietly on a bench for a moment.Nl: Zo dichtbij de exotische onderwaterwereld voelde Jasper zich opgenomen in een betoverende stroom.En: So close to the exotic underwater world, Jasper felt engulfed in an enchanting stream.Nl: De kleuren, het leven...En: The colors, the life...Nl: Het maakte iets in hem wakker.En: It awakened something inside him.Nl: Eindelijk, toen het tijd was om naar huis te gaan, voelde Jasper een warm gevoel van voldoening.En: Finally, when it was time to go home, Jasper felt a warm sense of satisfaction.Nl: Met iedere stap groeide zijn zelfvertrouwen.En: With each step, his confidence grew.Nl: Hij begreep dat hij moest vertrouwen op de mensen om hem heen.En: He understood he had to rely on the people around him.Nl: "Bedankt," zei hij tegen Sanne en Bram, zijn stem breekbaar maar oprecht.En: "Thank you," he said to Sanne and Bram, his voice fragile but sincere.Nl: Het was meer dan een simpele wandeling door Artis.En: It was more than a simple walk through Artis.Nl: Het was een avontuur naar zichzelf, een herontdekken van zijn kracht en de onmisbare steun van vriendschap.En: It was an adventure to himself, a rediscovery of his strength and the invaluable support of friendship.Nl: Terwijl de sneeuw zachtjes neerviel en de lichten verder twinkelden in de nacht, wist Jasper dat hij nooit meer alleen zou zijn in zijn reis naar herstel.En: As the snow fell softly and the lights twinkled further into the night, Jasper knew he would never be alone again in his journey to recovery.Nl: En voor het eerst sinds lange tijd voelde hij hoopvol naar wat komen zou.En: And for the first time in a long time, he felt hopeful about what was to come. Vocabulary Words:trapped: opgeslotenhesitated: aarzeldehandle: aankanfragile: breekbaarcrutches: krukkenenchanted: betoverendslippery: gladdepounded: bonsdeengulfed: opgenomensatisfaction: voldoeningsupport: steuncraved: verlangdeadventure: avontuurrediscovery: herontdekkenconfidence: zelfvertrouweninvaluable: onmisbarejourney: reislonged: verlangdewarm: warmtebeneath: ondertwinkled: twinkeldenwelcomed: verwelkomdesparkled: glinsterdencalm: rustigexotic: exotischemelting: smoltbreath: ademenglistening: schitterendhearted: oprechtslowly: langzaam
*FREE DOWNLOAD* - Birth Locations Pros and Cons Sign up for Beth's newsletter here Birth used to be surrounded by aunties, sisters, grandmothers, and the kind of generational wisdom that quietly steadied women through one of life's most transformative experiences. Today, many of us enter motherhood with “no idea”—no idea what our options are, what our bodies can do, or how deeply birth shapes not only our babies but us as well. In this incredibly personal conversation, Ginny sits down with her dear friend and longtime midwife Beth Barbeau for Beth's 8th appearance on The 1000 Hours Outside Podcast. For the first time, Ginny walks through the early chapters of her own birth story from planning an elective C-section, to being “disqualified” from a birth center, to navigating confusing hospital interventions and how a single gracious sentence from a friend changed everything. Together, they explore why modern maternity care leaves so many women scared and uninformed, what we've lost as a culture when birth moved out of community spaces, and how reclaiming knowledge can shift an entire motherhood journey. This episode offers hope, validation, and a path back to confidence for any woman who has ever felt swept along rather than supported. Learn more about Beth and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices
Should a Christian ever be rebaptized? Pastor Adriel Sanchez and Core Christianity producer Aaron Simon discuss the confusion surrounding baptism in many evangelical churches and explain why a high view of baptism and the sacraments does not require becoming a sacerdotalist or adopting a Roman Catholic position. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502VWhen you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
Send us a textEver felt your mind exhale the moment you step into a quiet room full of books? That's the pulse of this conversation: the library as a sanctuary where habits are reshaped, attention is repaired, and voices from across time meet you on the page. We look at why humans return to shelves when the feed runs dry, and how a single visit can reset how you think, learn, and create.We explore the difference between consuming content on a screen and approaching knowledge in a physical space. The walk to the building, the weight of a book, the hush that greets you—each small act builds focus and memory. From a personal memory in Milan to the feel of old paper and the call of carefully arranged stacks, we unpack why physical libraries still outpace digital noise for depth, context, and serendipity. Along the way, we touch the long arc of communication, from ancient scrolls to modern catalogs, and why the library remains a living network of ideas instead of a nostalgic relic.There's a challenge here too. In many communities, especially across parts of Africa, public library culture is fading. We talk about how to revive that habit: visit the library in your city, bring a friend, start a small lending shelf if none exist, and build from there. Books remain a powerful antidote to ignorance because they ask you to sit with nuance and change your mind with dignity. If you're hungry for focus, community, and real learning, consider this your invitation to step inside a sanctuary where silence teaches and pages remember.If this resonated, subscribe, share it with a friend, and leave a review so more readers-turned-listeners can find us. What library will you visit first?Support the showYou can support this show via the link below;https://www.buzzsprout.com/1718587/supporters/new
It's been just over eight weeks since my meniscus surgery, and I wanted to share a transparent update on what's been working, what hasn't, and how my knee is performing now. In this episode, I walk you through the entire healing process: the early tightness and inflammation, what I learned from ignoring recovery during our homestead move, how my MCL tear is progressing, and why rotational stress is still the last piece I'm rebuilding. I also highlight the recovery tools, supplements, movement patterns, and lifestyle choices that made the biggest difference. If you're preparing for knee surgery, recovering from one, or just want to improve joint health and healing, this breakdown should give you a clear, real-world perspective — without sugar-coating what actually happens on the path back to full performance. Learn more: I Tried This After My Meniscus Surgery [Youtube Video]: https://youtu.be/Dkakw_h8Yi4 8 Key Primal Shifts for Ancestral Living: https://www.primalshiftpodcast.com/8-key-primal-shifts-for-ancestral-living/ Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/ And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva In this episode: 00:00 Intro 00:24 Surgery details and initial recovery 01:55 Ignored MCL tear and self-managed recovery 02:42 Progress and physical activities 04:24 Continued recovery and moving challenges 06:59 Rediscovering knee health 10:25 Current status and future plans 12:47 Conclusion and final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.
Into the Inner Desert: Rediscovering Our Relationship with God During Advent Today's Gospel reading centers on John the Baptist's call to repent and be fruitful. John preaches in the desert . . . a place free of distractions . . . where people must face the fundamental question: What is my relationship with God? Advent invites all Christians into this same interior desert, prompting honest self-examination and the courage to change. True repentance requires more than words or ritual; it demands inward transformation and the willingness to leave comfort zones. John challenges the Pharisees and Sadducees by insisting that repentance must bear fruit . . . justice, peace, patience, forgiveness, and compassion. Merely acknowledging sins is not enough; one must produce spiritual fruit that reflects a renewed relationship with God. The Homily also encourages believers during Advent to make a sincere confession, focus on personal conversion rather than others' faults, and open their hearts to God so they may live more lovingly and be prepared for Christ who is already in their midst. The Kingdom of God is at Hand … What does that really mean? Listen to this Meditation Media. Listen to … Into the Inner Desert: Rediscovering Our Relationship with God During Advent ---------------------------------------------------------------------------- Art Work Christ (Fasting) in the Dessert: Russian Painter: Ivan Kramskoi: 1872 The painting is sometimes called, Christ in the Wilderness. ---------------------------------------------------------------------------- Gospel Reading: Matthew 3: 1-12 First Reading: Isaiah 11: 1-10 Second Reading: Romans 15: 4-9
In this conversation, Carlos and Jason explore the themes of God's love, human dignity, and the impact of violence on perception. Carlos emphasizes that in the economy of God's love, everyone is worthy of dignity and life, and that seeing people through a divine lens is crucial to recognizing their humanity. The discussion highlights the dangers of dehumanization and the importance of the gospel in understanding and treating others as fully human.For more information on Carlos Padillahttp://Carlosmpadilla.comFor more content like this, go to:https://afamilystory.org/Please rate, review, share, and SUBSCRIBE! Podcast intro and outro music by Wilde AssemblyJoin A Family Story's Mailing List:https://landing.mailerlite.com/webforms/landing/e2f4i4Join the Rethinking God with Tacos Facebook Group at:https://www.facebook.com/groups/godandtacosFollow Rethinking God with Tacos on Instagram at:https://www.instagram.com/rethinkinggodwithtacos/Follow Jason's personal Facebook page at:https://www.facebook.com/afamilystory.org/Follow Jason on Instagram at:https://www.instagram.com/jasonclarkis/ Follow Jason on X at: https://x.com/jasonclarkis Send a donation!!https://app.moonclerk.com/pay/36393kxxeh8
This week we're discussing Rediscovering the Magic of Christmas For many solo parents, the holidays stir up more ache than wonder. What once felt magical can now feel heavy with reminders of loss, changed traditions, and the pressure to hold everything together for our kids. Hosts Robert and Elizabeth are joined by Marriage and Family Therapist, Amber Fuller, and together they unpack why this season can feel so complicated and why reconnecting with moments of sweetness, shared magic, and childlike awe matters more than ever. Today, we cover three main points: How to look for the sweetness in real time How to make magic as a family How to recover a sense of childlike awe The holidays can stir up complicated emotions. Even when we show up with a smile for our kids, there can still be an ache underneath. This conversation invites you to notice small moments of sweetness as they come, to create simple pockets of magic together, and to let yourself play again. Rediscovering Christmas starts with presence. Solo parents juggle more than most people realize, which means entire magical days may be rare. But magical moments are always within reach. Looking for them on purpose softens the heaviness and reminds us that goodness still threads its way through the hard. Making magic as a family does not require perfection or elaborate plans. Generosity, serving others, spontaneous traditions, and small acts of kindness often matter far more than anything wrapped in a box. Kids remember being together, laughing, and breaking out of the usual routine. Recovering childlike awe means loosening our grip on getting everything right and allowing room for lightness. When we give ourselves permission to be playful or engage in simple traditions, awe naturally resurfaces. It might be as small as watching Christmas lights, sharing a silly moment, or reviving a tradition your kids secretly still love. More than anything, the magic of Christmas is found in connection. Not flawless execution or perfect gifts, but being present with the people we love in the ways we can. Even in seasons of change, sweetness still exists. It often appears in the smallest moments. Stay Connected + Get Support We want to answer any Solo Parent questions you may have. Submit your listener questions HERE. Full Show Notes Learn more about Solo Parent Follow us on Instagram
Hanukkah isn't just a Jewish tradition—it's a supernatural story of rebellion, rededication, and revelation. Join Rabbi Schneider and Dustin Roberts as they uncover the explosive origins of Hanukkah, connect it to the teachings of Jesus, and reveal why this ancient feast applies to Christian faith today. Miracles, history, and the Light of the World—this is the Hanukkah you've never seen.
Many have criticized the Reformation's understanding of justification, claiming it is either overstated or fundamentally mistaken. In this episode, Michael Horton, Justin Holcomb, Walter Strickland, and Bob Hiller walk through Galatians 1–3 to show why justification stands at the very heart of the gospel. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
Rediscovering the Scattered Library: Colleague Geoffrey Roberts explains that after 1956, Stalin's library was dispersed, leaving only about 5,500 identifiable books, some containing his pometki or markings; while Yuri Sharapov revealed the library in 1988, no "smoking gun" explains Stalin, with Roberts arguing the library proves Stalin was a serious intellectual who believed books changed the world. 1902
Pastor Adriel Sanchez shares his top five favorite Christmas hymns and carols, highlighting how their beautiful and rich theology not only nourishes us but also helps guard against heretical teachings about Jesus Christ. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/
Michael Horton, Justin Holcomb, Walter Strickland, and Bob Hiller play a fun game ranking theologians through church history. PARTNER WITH US - https://solamedia.org/partner/?sc=AS2502V When you become a partner today, you'll receive two remarkable books as our thanks: Rediscovering the Holy Spirit by Dr. Michael Horton and Praying with Jesus by Pastor Adriel Sanchez. We believe these books can guide you into a clearer understanding of the Spirit's work and a richer prayer life. FOLLOW US YouTube | Instagram | X/Twitter | Facebook | Newsletter WHO WE ARE Sola is home to White Horse Inn, Core Christianity, Modern Reformation, and Theo Global. Our mission is to serve today's global church by producing resources for reformation grounded in the historic Christian faith. Our vision is to see reformation in hearts, homes, and churches around the world. Learn more: https://solamedia.org/