Podcasts about Urge

In this episode Andrea Samadi revisits Season 15's foundation with Dr. Bruce Perry to explore how safety, regulation, and patterned experience shape the brain's capacity to learn and create. We examine why potential must be activated through repetition, rhythm, and low-threat environments, and how trauma, stress, or dysregulation block learning. Takeaways include practical steps for educators, parents, and leaders: prioritize nervous-system safety before instruction, use micro-repetition to build skills, and employ storytelling to make scientific ideas stick. This episode anchors Phase 1 of the season: regulation, rhythm, repetition, and relational safety as the prerequisites for sustainable performance and lasting change. This week, Episode 385—based on our review of Episode 168 recorded in October 2021—we explore: ✔ 1. Genetic Potential vs. Developed Capacity We are born with extraordinary biological potential. But experience determines which neural systems become functional. The brain builds what it repeatedly uses. ✔ 2. The Brain Is Use-Dependent Language, emotional regulation, leadership skills, motor precision— all are wired through patterned, rhythmic repetition. ✔ 3. Trauma, Regulation & Learning A dysregulated nervous system cannot efficiently learn. Safety, rhythm, and relational connection come before strategy. ✔ 4. “What Happened to You?” vs. “What's Wrong with You?” Shifting from judgment to curiosity changes how we approach: Children Students Teams Ourselves ✔ 5. Early Experience Shapes Long-Term Expression Developmental inputs—especially patterned, early ones— determine which capacities are strengthened. ✔ 6. Repetition Builds Confidence Confidence is not a personality trait. It is neural circuitry built through structured repetition in safe environments. ✔ 7. Story Makes Science Stick From Dr. Perry's experience writing with Oprah: You can't tell everybody everything you know. Impact comes from: One core idea Wrapped in story Delivered with restraint ✔ 8. Information Overload Weakens Learning Depth > Volume Clarity > Density Retention > Impressive Data ✔ 9. Regulation Comes Before Motivation Before goals. Before performance. Before achievement. The nervous system must feel safe. ✔ 10. Season 15's Foundational Question Is the nervous system safe enough to learn? Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life, as we launched our review of past episodes. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—we heard from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools that we are covering in each episode. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. We looked at goals and mental direction, rewiring the brain, future-ready learning and leadership, self-leadership, which ALL led us to inner alignment. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. And when we understand the order of that sequence — we can replicate it. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy Last week we began with Phase One: Regulation and Safety as we revisited Dr. Baland Jalal's interview from June 2022. EP 384 — Dr. Baland Jalal[i] Dr. Baland Jalal This episode sits at the foundation of Season 15. Dr. Baland Jalal is a Harvard neuroscientist whose work explores how sleep, imagination, and curiosity shape the brain's capacity to learn and create. What stood out to me then — and even more now — is that learning doesn't begin with effort. It begins when the brain is rested, regulated, and free to explore possibility. This conversation reminds us that creativity isn't added later — it's built into the brain when conditions are right. It's here we remember that before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. And what better place to begin with safety and the brain, than with Dr. Bruce Perry, who we met October of 2021 on EP 168.[ii] EP 385 — Dr. Bruce Perry Dr. Bruce Perry (Episode 168 – October 2021) Dr. Bruce Perry, Senior Fellow of the Child Trauma Academy in Houston, Texas, and Adjunct Professor of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine in Chicago, joined the podcast to help us better understand how traumatic experiences shape the developing brain. At the time, I was deeply concerned about the generational impact of the COVID-19 pandemic. In one of Dr. Perry's trainings, he referenced research conducted after Hurricane Katrina in 2005, which showed that families exposed to prolonged stress experienced increased rates of substance abuse — not only in those directly affected, but in the next generation as well. As I began hearing reports of rising depression, anxiety, and substance use during the pandemic, I wondered: What could we do now to reduce the long-term neurological and emotional impact on our children, our schools, and future generations? Dr. Perry agreed to come on the show to share insights from his work and to discuss his book, co-authored with Oprah Winfrey: What Happened to You: Conversations on Trauma, Resilience and Healing.[iii] Dr. Bruce Perry challenges one of the most common questions we ask in education, leadership, and parenting. Instead of asking, “What's wrong with you?” he asks, “What happened to you?” In this conversation, we explored how early experiences shape the brain, how trauma disrupts regulation, and why healing begins with rhythm, safety, and connection. You can find a link to our full interview in the resource section in the show notes. This episode anchors Season 15 by reminding us: a dysregulated brain cannot learn — no matter how good the strategy. Let's go to our first clip with Dr. Bruce Perry, and look deeper at how we are all born with potential, but our experience builds the rest.

Are you tired of the endless cycle of losing weight, only to gain it all back? In this episode, we dive deep into why willpower and discipline aren't the keys to lasting change and the powerful 90-second window that can change everything when you master it. I'll share the science behind why your brain resists change, how you can work with your brain instead of against it, and the three essential steps to rewire your identity as a balanced eater.If you've ever felt trapped by cravings, lost hope, or struggled to trust yourself around food, this episode is for you. Discover practical tools and perspective shifts to break free from old patterns and create an authentic, joyful relationship with food.Ready to take control and transform your eating habits? Tune in now and start mastering that crucial moment that can change everything.Did you enjoy the episode? DM me on instagram and let me know what you thought.

Episode Summary In a world increasingly driven by data, frameworks, and efficiency, are we losing the human element in public relations? This week, hosts Karen Swim and Michelle Kane tackle the critical need for brands to prioritize people over processes. They explore how the over-reliance on analytics, scripts, and rigid systems can lead to poor customer experiences and stifle professional growth. From the frustrations of automated service lines to the undervaluing of professional instinct and critical thinking, this episode is a passionate call for PR and communications pros to champion a more people-first approach in their strategies. Episode Highlights [01:39] The "Read the Room" Imperative: Why it's essential for PR professionals to craft messaging that respects the audience and current circumstances, ensuring we don't lose sight of the people we serve. [02:24] People as an Afterthought: A discussion on the troubling trend where frameworks, efficiency, and bottom lines overshadow the human connections that public relations is built on. [05:03] The Limits of Data: While data is important, it isn't everything. The hosts use a baseball analogy to illustrate the importance of gut instinct and human experience in decision-making. [07:01] The Decline of Critical Thinking: How rigid frameworks and an obsession with efficiency are hindering the development of critical thinking skills for both seasoned and emerging professionals. [08:49] The Practitioner's Dilemma: Navigating the conflict between people-led PR training and being measured by numbers, quotas, and processes that often ignore the human impact. [10:07] Lived Experience is Valuable: The importance of on-the-ground knowledge and why ignoring local insights in favor of broad data can lead to misguided strategies. [12:16] Critical Thinking Isn't Dead, It's Devalued: A powerful argument that smart people with innovative ideas are often unheard because organizations fail to make room for human intellect and nuance. Related Episodes & Additional Information For more resources and discussions tailored to independent PR professionals, explore the community and articles available at SoloPRPro.com. Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape.   Did this conversation resonate with you? Share this episode with a fellow PR pro who champions a people-first approach. Subscribe to "That Solo Life" on your favorite podcast platform and leave us a review to help others find the show.

Tourism numbers in regional Victoria have slumped despite a booming event season in Melbourne.See omnystudio.com/listener for privacy information.

The National Peanut Board will hold its tri-annual board and committee meetings March 2–4, in Atlanta, and a new American Farm Bureau Market Intel Report says Chapter 12 farm bankruptcies increased for the second year in a row.

A bipartisan bill introduced last month by California state legislators would create a tax credit to offset the cost to farmers of paying overtime, and a new American Farm Bureau Market Intel Report says Chapter 12 farm bankruptcies increased for the second year in a row.

Entrevista con la coautora Vanesa Rodríguez Osuna sobre dependencias, riesgos, oportunidades y guías de acción empresarial

If you've ever stood in the kitchen thinking,“I know what to do… so why can't I stop?” - this is for you.Because underneath the cravings that we are fighting, holds the wisdom that is trying to guide you. In this episode, I share one of the most vulnerable turning points in my own relationship with food, a moment where I knew exactly what I “should” be doing… and still felt pulled into the kitchen by something stronger.For years, I believed that if I just had more discipline, more knowledge, more control, I'd finally feel at peace. But what I discovered in that moment changed everything.Cravings aren't weakness.And they're not a lack of willpower.They're communication. A calling from deep within us, trying to get our attention. When you learn how to pause, listen, and decode what's really happening beneath the urge, something powerful shifts. The inner war softens. Shame dissolves. And self-trust grows. In this video, you'll learn:• Why knowing what to eat isn't enough• What's actually happening when you feel an urge with food• How cravings can become a doorway to knowing ourselves more deeply• The foundational practice to move through emotional eating, overeating, and challenging patterns with food and deepen the trust you feel, within yourself. chapters: 00:00 The Moment You Realize It's Not About Food00:37 Why “Knowing Better” Doesn't Stop the Pull02:55 When Everything Slowed Down (And the Urge Got Louder)04:53 The Granola Moment That Changed Everything09:16 What a Craving Is Really Trying to Show You14:15 How to Pause and Decode the Message19:22 Turning the Urge Into GrowthI hope this one gave you a new “aha” or breadcrumb on your path. I'd always love to hear if it resonated. If you're ready to go deeper: free training, Reclaiming Your Power with Food, is where I walk you through the 3-step process to rebuild trust with your bodyTo work together you can apply here for Mastering Mindfulness. #foodcravings #emotionaleating #mindfuleating #foodfreedom #bingeating #selftrust

We're still in winter — even if part of us is itching to rush ahead.In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season where spring hasn't arrived yet, but the urge to speed up is strong. Instead of pushing forward, she reflects on what it looks like to resist the rush and choose stillness — even when it feels uncomfortable.Through small, intentional practices like turning off her phone, sitting in silence during drives, and creating space without distraction, Candace shares how stillness has become an unexpected doorway. A doorway into emotions long suppressed — rage, sadness, guilt, shame — and into the courage it takes to feel them, listen to them, and let them move through the body without carrying them forward.This episode is an invitation to honor the hibernation season, to trust that not everything needs to bloom right now, and to remember that when we allow ourselves to feel and release what's been held for years, spring arrives more vibrant, more honest, and more alive. 

Tuesday, Fresno County students stepped out of the classroom and into the streets, once again protesting ICE activity across the country. It comes just days after the Fresno County Superintendent of Schools shared a letter requesting an end to off-campus school walkouts. The request was signed by 10 districts, including Fresno, Clovis and Central Unified. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Tuesday, Fresno County students stepped out of the classroom and into the streets, once again protesting ICE activity across the country. It comes just days after the Fresno County Superintendent of Schools shared a letter requesting an end to off-campus school walkouts. The request was signed by 10 districts, including Fresno, Clovis and Central Unified. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

A pesar de que el Presidente ha señalado que los saldos disponibles podrían ser menores, Tavera sostiene que Planeación Nacional y el Ministerio de Hacienda pueden certificar la disponibilidad de estos fondos para evitar una carga tributaria adicional.See omnystudio.com/listener for privacy information.

La presidenta de la AVV Ferrol Vello, María José Peniza, trasladó hoy las principales problemáticas del barrio, reclamando una atención urgente por parte del Concello. La entidad denuncia un deterioro generalizado del mantenimiento, con calles sombrías y falta de limpieza en zonas interiores, además de circulación a velocidad excesiva en vías recientemente rehabilitadas. Solicitan jardineras disuasorias al final de la calle Espartero y un nuevo paso de peatones. Peniza advirtió también del mal estado de varios edificios, algunos con andamios desde hace décadas, lo que frena el potencial del casco histórico y puede favorecer procesos especulativos. Reclaman impulsar de forma definitiva el Plan especial de Ferrol Vello tras incidentes como el desprendimiento en la casa de Carvalho Calero. Asimismo, preocupa la posible pérdida del consultorio Manuel Comellas por la jubilación del médico, pidiendo al Sergas cubrir la plaza. También critican emisiones del puerto y autobuses y reclaman peatonalizar varias calles para mejorar la calidad de vida.

Why do so many leaders work hard to change — only to end up in the same place months later? What if the problem isn't effort, but the beliefs running in the background? In this episode of The Radical Candor Podcast, Kim Scott and Amy Sandler are joined by Muriel Wilkins — executive coach, C-suite advisor, host of Coaching Real Leaders, and author of Leadership Unblocked. Together, they unpack why high performers default to action, how action bias can backfire when internal beliefs stay the same, and what it takes to create sustainable leadership growth. Muriel introduces seven common “hidden blockers,” including I need it done now, I can't say no, and I don't belong here, and explains how these beliefs drive behavior that feels productive in the short term but creates dissonance over time. The conversation also explores how leaders can build the muscle of noticing what's happening internally, ask better coaching questions without attachment, and reduce unnecessary suffering by changing how they respond to challenges. If you've ever wondered, “Why do I keep ending up here again?” this episode offers a grounded, practical way forward. Connect: ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠Bluesky⁠⁠ Resources for show notes:  Leadership Unblocked: Break Through the Beliefs That Limit Your Potential book  The Hidden Beliefs That Hold Leaders Back Harvard Business Review article Coaching Real Leaders podcast Own the Room: Discover Your Signature Voice to Master Your Leadership Presence book Muriel Wilkins website Muriel Wilkins on Radical Candor podcast Chapters: (00:00) Introduction + Muriel Returns (01:20) Why Muriel Wrote Leadership Unblocked (01:50) Action Bias: Why Change Doesn't Stick (03:00) Actions vs. Your Internal Operating System (04:04) The Fix-It Reflex in Work and Life (06:01) Discomfort, Control, and the Urge to Solve (09:25) Hidden Blockers: What They Are and Why They're Hidden (10:57) The 7 Hidden Blockers (Overview) (11:48) “I Need It Done Now” and Reframing Time (17:03) Building the Noticing Muscle (39:58) Coaching Yourself Before Coaching Others (53:33) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Dozens of people spoke on Tuesday asking the Nevada County Board of Supervisors to take action relating to ongoing ICE operations. More than one speaker told the board about a petition being circulated throughout the community. The petition can be found on the Peace and Justice Center of Nevada County's website.

Councillors call on mayoral candidates to support Metro Vancouver reform Guest host Robin Gill talks to Daniel Fontaine, New Westminster City councillor and mayoral candidate Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Hassan and Tristan "resist" the lord of murder! *wink* EiFNiR Theme Music by DJ Dain eifnirpodcast@gmail.com Blue Sky YouTube

Redefine the essence of influence with Aftab Banth, founder of Deep Trail and former security leader at TikTok. This episode dismantles the myth of leadership-as-control, offering a roadmap for transitioning from high-stakes executive pressure to a leadership style rooted in inner peace and radical self-awareness. Key Insights Include: Regulated Leadership: How mastering your internal emotional responses transforms leadership from a dictatorial exercise into a source of calm, steady impact. The Vulnerability Pivot: Lessons from Banth's transition from the tech C-suite to purpose-driven mentorship, proving that authenticity is a leader's greatest asset. Micro-Acts of Legacy: Why small, intentional acts of kindness and community support create a ripple effect that far outlasts professional ego or titles. Tactical Mindfulness: Practical habits for staying grounded—including reflective thinking and presence—that allow you to lead with clarity even in high-chaos environments. Beyond the Transactional: Shifting your focus from surface-level success to emotional intelligence, ensuring your influence is felt both in the boardroom and your personal life. Perfect for the leader tired of traditional power plays, Banth's philosophy serves as a guide for those ready to lead with purpose, empathy, and genuine fulfillment. Listen now to learn why the most important person you will ever lead is yourself.

Guests: Gordon Chang and Brandon Weichert. NASA's Artemis 2 moon mission faces indefinite delays due to SLS rocket flaws, leading experts to urge replacing the bureaucratic program with SpaceX's efficient Starshipsystem.1963

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Tonia Antoniazzi, chair of the Northern Ireland Affairs Committee and Labour MP for Gower in Wales, discusses the recommendations in the committee's report on identifying Stakeknife.

Report from Una Kelly

Before the passage of Hate Speech legislation following the tragic attack in Bondi, several rights groups called on the government to include stronger protections against LGBTIQ+ discrimination. - Bago ang pagpasa ng Hate Speech legislation kasunod ng malagim na pag-atake sa Bondi, ilang rights groups ang nanawagan sa gobyerno na magsama ng mas matitinding proteksyon laban sa diskriminasyon sa LGBTIQ+.

In this episode of History 102, 'WhatIfAltHist' creator Rudyard Lynch and co-host Austin Padgett examine 20th-century Eastern Europe, detailing the tragic shift from organic aristocratic societies to brutal, industrialized totalitarian regimes. -- FOLLOW ON X: @whatifalthist (Rudyard) @LudwigNverMises (Austin) @TurpentineMedia -- TIMESTAMPS: (00:00) Intro (02:11) The Greatest Tragedy in Human History (04:47) The Transition from Monarchy to Totalitarianism (09:44) The Scythe Lens Mechanical Pressure (21:41) The Staggering Intellectual Loss (27:59) Capitalism Nobility and the Path to Democracy (35:32) Defining Mass Politics (54:19) The Ethnic Map of 1914 vs Modernity (01:05:43) The Hot Seat of the Balkans and WWI (01:22:47) The Eastern Front of WWI (01:38:13) The Urge to Submission (01:47:48) The Daily Horror of Stalinism (02:05:33) WWII The German Colonial Dream (02:17:15) The Legacy of the Holocaust and 40 Million Dead (02:28:44) Contemporary Resilience and Neoliberalism Learn more about your ad choices. Visit megaphone.fm/adchoices

NotiMundo A La Carta - Medardo Oleas, ¿Urge cambiar a los miembros del CNE? by FM Mundo 98.1

There are concerns the steel industry could soon collapse as manufacturers face increasing pressure from rising power prices and cheap imports.See omnystudio.com/listener for privacy information.

On today's episode of Trich Talks, Barbara reads from her book The Trichster Diaries and revisits the tips and tricks she once relied on to manage trichotillomania. More than six years later, she reflects on which strategies still hold up, which ones she's outgrown, and how her understanding of recovery has evolved. The episode is filled with honesty, humor, and perspective, inviting listeners to share in both the laughs and the growth.Purchase a signed copy of The Trichster Diaries on barbaralally.com or unsigned from Amazon—Living with a BFRB isn't about willpower, it's about awareness.The Keen2 by HabitAware gently vibrates to help you notice pulling or picking in the moment, so you can pause and choose what comes next. It's not about stopping perfectly — it's about building awareness with compassion.If you've been looking for a tool that supports you without shame, the Keen2 can be a powerful place to start. Use code LallyLove at checkout to save 10% on your Keen2 when you visit barbaralally.com/habitaware today.You don't have to navigate BFRBs alone. HabitAware's peer coaching connects you with someone who truly understands what it's like to live with a BFRB because they've been there too.Peer coaches offer guidance, encouragement, and real-life strategies rooted in lived experience, not judgment. Whether you're just starting out or looking for extra support, peer coaching can help you feel seen, understood, and supported on your journey. Visit habitaware.com/coaching today.

There remains therefore a rest for the people of God. – Hebrews 4:9 In The Saints' Everlasting Rest, Baxter pulls back the curtain on eternity, unveiling the glories prepared for those who love Christ: freedom from all evil, perfection of body and soul, unbroken communion with God, and joy that no one can take away. But while heaven is the perfection of rest, a child of God may even now have Christ's perfect peace and rest, no matter how difficult the circumstances of life may seem. With the urgency of one who experienced near death himself, Baxter pleads with his readers to take God in Christ for your only rest and to make heaven the goal and delight of every day. His stirring words – rich with Scripture, solemn warnings, and radiant hope – have led many to turn from the empty promises of this world and fix their hearts on the incorruptible inheritance kept in heaven. This edition of Baxter's signature work has been painstakingly updated, while still preserving his clarion call to live now in the delightful foretastes of heaven and to persevere until faith becomes sight and joy becomes everlasting. About the Author Richard Baxter (1615–1691) preached “as a dying man to dying men.” He was devoted to God and was a faithful follower of Jesus Christ. Best known as the minister of Kidderminster in England, his love for God and others resulted in practically the entire town of Kidderminster turning to Jesus during Baxter's ministry there. Richard Baxter desired unity among Christians, which often resulted in opposition from those who held to church loyalty or theological views rather than to Christ and God's Word. Baxter had his share of persecution, even being imprisoned on several occasions.

We challenge the surge of rhetoric that urges citizens to confront federal officers, and we break down what the law actually says about ICE authority, warrants, and jurisdiction. Former Federal Prosecutor Reeve Swainston shares a prosecutor's view on compliance, deterrence, and how political theater can put people at risk.• ICE administrative warrants and Title 8 powers• Supremacy clause and limits on local jurisdiction• Organized interference tactics and encrypted chats• Compliance versus resistance and courtroom remedies• FACE Act scope for religious worship sites• Private property rights in protests and ejections• Sanctuary policies shifting danger to the street• Rising police use of force and cultural messaging• Practical guidance to avoid tragic outcomesSign up for our emails at no doubtaboutit podcast.com. Like and subscribe on our YouTube channelWebsite: https://www.nodoubtaboutitpodcast.com/Twitter: @nodoubtpodcastFacebook: https://www.facebook.com/NoDoubtAboutItPod/Instagram: https://www.instagram.com/markronchettinm/?igshid=NTc4MTIwNjQ2YQ%3D%3D

Australia's out-of-cycle decision to reclassify India as a “higher-risk” country for student visa evidence requirements has left many international students uneasy, with some saying they feel constantly “on edge” due to the unpredictable nature of visa rules.

Waiting for God's Time The Gospel recounts Jesus ascending the mountain to call and appoint the Twelve Apostles, . . . . . . choosing them to be with him, to preach, and to exercise spiritual authority. This act highlights divine initiative: God chooses, calls, and sends according to His will, not human ambition. The Homily then turns to the Old Testament encounter between David and Saul. Saul, consumed by jealousy, seeks to kill David in order to preserve his power, while David . . . though unjustly persecuted for many years . . . refuses to take revenge when Saul's life is placed in his hands. David recognizes Saul as “the Lord's anointed” and entrusts justice and fulfillment of God's promise entirely to God's timing. True Faith Resists the Urge to Hasten God's Promises The central lesson contrasts jealousy and revenge with patience, discernment, and reverence for life. Jealousy corrupts the heart and leads toward death, while waiting on God preserves life and aligns human action with divine purpose. David teaches that God's plans do not require human violence or manipulation to be fulfilled. True faith resists the urge to hasten God's promises and instead allows God alone to sign His work, especially when life itself is at stake. Listen to this Meditation Media. Waiting for God's Time ------------------------------------------------------------------------------ Art Work King David – the King of Israel: Dutch Painter: Gerard van Honthorst:  1622 King David playing the harp.

Questions about the future of federal TRIO programs—academic and support services for low-income, first-generation, and disabled students—come up more than almost any other topic on the podcast. We're joined this week by Kimberly Jones, president of the Council for Opportunity in Education, for a conversation about where TRIO stands and what may be ahead. We begin with some speculation on whether or not we're heading toward a partial government shutdown, and the latest on the Department of Education's moves on accreditation. Here are some of the links and references from this week's show: Contact Congress to Urge a Broader Professional Degree Definition 2026 Winter Term Pulse Point Survey (PDF) Appropriations House Passes FY 2026 Spending Package Preserving Education and Research Funding as Senate Showdown Looms  ACE | Jan. 26, 2026 ACE, Higher Ed Groups Urge Congress to Safeguard FY 2026 Education Funding  ACE | Oct. 1, 2025 Letter to Congress on MSI Funding  ACE | Oct. 3, 2025 Legal Updates Education Dept. Drops Appeal of Court Order Blocking Anti-DEI Guidance  Inside Higher Ed | Jan. 22, 2026 Higher Ed Groups Back Harvard in Appeal Challenging Trump Proclamation on International Students  ACE | Jan. 21, 2026 Accreditation U.S. Department of Education Announces Negotiated Rulemaking to Reform and Strengthen America's Higher Education Accreditation System  Department of Education | Jan. 26, 2026 ED Eyes Rewrite of Accreditation Rules  Inside Higher Ed | Jan. 27, 2026 Comments on the Education Department's Proposed Revisions to the Accreditation Handbook ACE | Jan. 26, 2026 NACIQI Members Stalemate on Picking New Chair Republic Report (December 2025) TRIO Council for Opportunity in Education and TRIO Programs COE Trio Advocacy Congressional Outreach Packet Federal Court Orders Reconsideration of Canceled TRIO Grants Inside Higher Ed | Jan . 20, 2026 Trump's DEI Crackdown Closes 120 TRIO Programs Inside Higher Ed | Oct. 27, 2025 Trump Administration Delays $660M for College Access Programs  Inside Higher Ed | Sept. 12 2025

Nurses, Doctors Urge Peers To Harm & Doxx ICE Agents, Immigration Raids In Phoenix, AZ Spark Protests, Trump Admin Denies Rumor Border Patrol Chief Bovino Being Removed From Post

*** We recorded this episode before ICE murdered Alex Pretti, a 37 year old ICU nurse who was attempting to help a woman up who had been pushed to the ground by ICE agents in Minneapolis on the morning of January 24, 2026. Despite the administration's attempt to cover up and justify this murder by claiming that Pretti was holding a gun (he wasn't, it was a phone), the facts are clear: ICE is murdering American citizens. And then, they are lying about it.   This is not the America we want for ourselves or for our children. We stand with Minnesota, Maine, and everywhere else that is fighting back. Part of our fight is this episode, and the resources we share in it. Please share widely. We are strongest when we stand together. NO ICE.   We leave you with the words of Alex Pretti's parents, who, in the face of the callous killing of their son, left us with who he truly is, in their statement that they released on January 24:   "We are heartbroken but also very angry. Alex was a kindhearted soul who cared deeply for his family and friends and also the American veterans whom he cared for as an ICU nurse at the Minneapolis VA hospital. Alex wanted to make a difference in this world. Unfortunately, he will not be with us to see his impact.   I do not throw around the 'hero' term lightly. However, his last thought and act was to protect a woman. The sickening lies told about our son by the administration are reprehensible and disgusting. Alex is clearly not holding a gun when attacked by Trump's murdering and cowardly ICE thugs. He had his phone in his right hand and his empty left hand is raised above his head while trying to protect the woman ICE just pushed down, all while being pepper sprayed.   Please get the truth out about our son. He was a good man."   Horns honking, people chanting ICE OUT as they crowd busy intersections. Horns honking, ICE agents smashing car windows, and grabbing people from their cars. Which scenario sounds like the America you know?  Which one, more importantly, sounds like the America you want to be fighting for? Regardless of what you answered, this episode is a must-listen. We unpack the history of ICE (it's not a long one, despite what might be suggested by our current administration), why ICE acting as the secret police for the administration is not only incredibly illegal today but also reminds us of another secret police which rhymes with Schmestapo, and what we can all DO about ICE in our communities, especially when it seems like we have no agency.  What to listen for: ICE's history in America is fairly new – it was formed after the attacks on 9/11/2001. The purpose and guideposts around ICE have shifted with administrations. Most recently? This federalized force of vigilantes, loosely recruited with even looser standards, has been weaponized and deputized to create mass terror, egged on by a fascist leader with an outsized ego and zero morality. The historic precedent:  Brownshirts → SA. Like the Proud Boys but 1930s style, and this is where we're at now. But Himmler wanted educated men to be this force, which developed into the SS. Let's not find out what happens in America if and when we get to the SS stage. What can you do? We have tons of ideas for using your body, wallet, writing/petitioning power, and joy. Listen in for our suggestions. Easy links to click to take action:  Tell Congress to listen to "wine moms" and stop ICE Tell Congress to stop funding ICE & CBP and demand accountability Urge senators to pass the DREAM Act  Use 5calls to make your voice as a US constituent heard   Names of companies supporting ICE, courtesy of The Nation, that you can boycott Resources:  KNOW YOUR RIGHTS if ICE shows up (we've printed this out to make sure our teens see it too)  What to know if you're thinking about planning an event  Example of how it can be done: A local Colorado grassroots organization

Comenzamos este año 2026 compartiendo la misma perplejidad y sorpresa frente a lo que sucede en América y el mundo. Hoy analizaremos la nueva visión de Donald Trump, quien ha transformado la Doctrina Monroe en una herramienta de dominio absoluto —muy distinta a su sentido original—, y cómo la llamada "extracción" de Nicolás Maduro sitúa a Venezuela bajo una figura similar a los protectorados de inicios del siglo XX, donde la soberanía se desdibuja frente a las potencias. Además, explicaremos por qué sus aspiraciones sobre Groenlandia no son un capricho inmobiliario, sino la pieza final de una ambición que busca redibujar el mapa del poder en pleno 2026, conectando los hilos entre el pasado imperial y un presente que parece sacado de una pesadilla geopolítica.  Finalmente hacemos un llamado a que rescatemos la posibilidad de los acuerdos y a una geopolítica multilateral que no se base en la "ley del más fuerte".  Este y otros capítulos son posibles gracias al apoyo de nuestra comunidad de mecenas en Patreon, a quienes agradecemos inmensamente por su aporte y fidelidad Notas del episodio: El acuerdo Sykes - Picot y la repartición del "Medio Oriente" ¿Qué es la Doctrina Monroe? Aquí una explicación del concepto que ha revivido en los discursos de Donald Trump El "Gran garrote" de Theodore Roosevelt y el ahora llamado "corolario Trump" Las preguntas que nos deja la operación de "extracción" de Nicolás Maduro de Caracas Groenlandia, la Unión Europea y la OTAN, todo en juego ante las amenazas de Donald Trump Sigue mis proyectos en otros lugares:    YouTube ➔ youtube.com/@DianaUribefm  Instagram ➔ instagram.com/dianauribe.fm Facebook ➔ facebook.com/dianauribe.fm Sitio web ➔ dianauribe.fm Twitter ➔ x.com/DianaUribefm  LinkedIn ➔ www.linkedin.com/in/diana-uribe   Gracias de nuevo a nuestra comunidad de patreon por apoyar la producción de este episodio. Si quieres unirte, visita www.dianauribe.fm/comunidad  

Europa exporta 300.000 millones de ahorro al año por falta de ecosistema financiero atractivo: el diagnóstico de Susana Burgos que urge retener el capital

Urge debate público de calidad para recuperar palabra “libertad” secuestrada por derecha: RabinovichEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Hosted on Acast. See acast.com/privacy for more information.

This Day in Maine for Thursday, January 15th, 2025.

The head of Australia's peak Jewish body is pleading with the country's political leaders to come together to pass laws aimed at tackling antisemitism.

For many Black women, higher education has long been framed as both a pathway to security and a form of social currency. But when does the pursuit of another degree serve our growth—and when does it distract us from the work we actually want to do? In this episode, I'm joined by Melissa Ifill, LCSW for a thoughtful conversation about the “grad school urge,” credential collecting, and the complicated relationship Black women have with education, labor, and legitimacy. Together, we explore the emotional, cultural, and political forces that push so many of us toward advanced degrees—and what it looks like to pause, reflect, and choose intentionally. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation using our Free “Define Your Grad School Why” worksheet, designed to help you slow down and get clear before making a big decision.

Rallies in solidarity with Iran's national revolution continue in Canada, with Iranian expats calling for awareness and international action, particularly from the US. A new study found that Canada's state broadcaster has showed a significant bias towards Hamas over Israel in its reporting last year.A young male was arrested in Ottawa after allegedly releasing a noxious substance against multiple residents of the city.Tune into the Daily Brief with Isaac Lamoureux and Alex Zoltan! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description:What would you do if you had the chance to witness a protest firsthand—would you go just to see what really happens?

If you've ever felt like your past diets disqualify you from success… this episode is for you.   In today's conversation, Steph and I are reframing one of the biggest mindset traps keeping women stuck in the binge–restrict cycle: believing that past "failures" mean you're broken.   Spoiler alert! They don't. They're actually required.   We talk about why perfection is NOT the goal, why setbacks are part of the process (not a sign to quit), and how to stop letting overeating moments spiral into guilt, shame, and another "I'll start over Monday" plan.   This episode is all about learning how to fail forward, and use those moments as fuel instead of proof you can't change.   You'll walk away with:   A powerful reframe that instantly softens food guilt How to separate your identity from your eating behaviors A simple way to extract lessons from overeating (without beating yourself up) Why planning for imperfection actually builds confidence Practical steps you can start using TODAY to break the cycle   If you're burned out on dieting but still want change, press play. This one might shift everything.   You can also connect with Leslie & Steph on Instagram.     If you're struggling with emotional, binge, or compulsive eating and want to master self-control at every bite while turning the volume down on food noise, watch the FREE "Curb the Urge" mini-training and download the accompanying workbook.     Or, if you want to be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List. 

Learning how to delay gratification is perhaps more urgent than ever in a culture that gives us immediate dopamine hits on demand. As kids develop the capacity to notice their impulses and feelings without immediately acting on them, they'll develop the capacity for long-term joy and inner peace.Listen to Amanda Suarez, school psychologist, and Michelle Larsen, marriage and family therapist associate, talk about ways to help kids surf the urge.

AP correspondent Ed Donahue reports on a new diet guide from federal health officials.

If January feels more exhausting than exciting, this episode is for you.   Steph and I break down why New Year's resolutions hit differently when you have a long history of dieting and why extreme plans, fast starts, and "I can't mess this up again" thinking often lead straight back to overeating and guilt.   We talk about how urgency and fear drive overly restrictive rules, why those rules backfire, and what it actually takes to stop the cycle without giving up on your goals.   In this episode, you'll learn:   Why motivation fades faster each year you diet How extreme rules fuel overeating and binge cycles How to respond to slip-ups without starting over What it means to become a different eater, not just follow another plan Simple mindset shifts you can start using today to create consistency   If you're tired of restarting and want a calmer, more sustainable way forward, this episode will help you do January differently.  

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.