Podcasts about Urge

  • 3,096PODCASTS
  • 5,513EPISODES
  • 28mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jul 23, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about Urge

Show all podcasts related to urge

Latest podcast episodes about Urge

Dr. Laura Call of the Day
Resisting the Urge to Repeatedly Check Yourself After a Health Scare

Dr. Laura Call of the Day

Play Episode Listen Later Jul 23, 2026 15:44


"Resisting the Urge to Repeatedly Check Yourself After a Health Scare" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!   Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Dave Glover Show
Steve Ewing & John Pessoni from The Urge, and Ricky Horton is glad to be back!- h2

The Dave Glover Show

Play Episode Listen Later Jul 21, 2026 36:32


Steve Ewing & John Pessoni from The Urge, and Ricky Horton is glad to be back!- h2 full 2192 Tue, 21 Jul 2026 21:06:24 +0000 y5ED0YblqwCvGgcSzlryX5bZgUrKtYlh comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Steve Ewing & John Pessoni from The Urge, and Ricky Horton is glad to be back!- h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government https://play

Government Of Saint Lucia
Health Officials Urge Food Safety During Carnival Celebrations

Government Of Saint Lucia

Play Episode Listen Later Jul 17, 2026 1:44


The Environmental Health Division is encouraging food vendors and patrons to prioritize food safety by following proper hygiene and food handling practices, obtaining the necessary food handlers' licences, and taking precautions to reduce the risk of foodborne illnesses during the Carnival festivities.

Life, Lived Better
153: Finding Peace One Drawer at a Time

Life, Lived Better

Play Episode Listen Later Jul 16, 2026 37:10


Have you ever felt overwhelmed, stressed, or stuck, but couldn't quite put your finger on why? The answer may be hiding in plain sight—in the clutter we carry every day.In this episode of Life Lived Better, Joseph and Paula explore the many forms of clutter that can accumulate in our lives, from overflowing closets and crowded calendars to emotional baggage, unhealthy relationships, and outdated beliefs about ourselves. They discuss why letting go can be so difficult, how clutter affects our mental and emotional well-being, and practical strategies for creating more space, peace, and purpose.Whether you're struggling to part with physical possessions, set boundaries with draining people, release old resentments, or simply simplify an overcommitted life, this episode offers thoughtful insights and actionable steps to help you move forward. Sometimes the path to a better life isn't about adding more, it's about making room for what truly matters.Join our co-hosts as they explore how decluttering your surroundings, your schedule, your relationships, and even your thoughts can lead to greater clarity, freedom, and well-being.Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at ⁠www.lifelivedbetter.net⁠ or email them directly at ⁠Info@lifelivedbetter.net⁠    You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.    Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.  We would love for you to rate our show and tell others about us.  And remember, Knowledge leads to a Life Lived Better.   Resources used to create the episodes on this topic: 10 Easy Ways To Cleanse Your Home of Negative Energy Clear Space, Clear Mind: The Science Behind Decluttering | Psychology Today Do you have the Urge to Purge? by June Plahuta. — Reignite Your Soul Energy Purification: What It Is and How to Cleanse Negative Energy How to Declutter Your Home: 6 Best Room-by-Room Methods How to Purge Your House: 10 Step Guide - How Decluttering Can Reduce Stress and Improve Focus The Psychology of DeclutteringTime to Purge- Let Go of The Unnecessary | Mysticsense The Emotional Benefits of De-Cluttering | Psychology Today The Mental Health Benefits of Decluttering | USU The urge to purge — Kate Swoboda 

News/Talk 94.9 WSJM
Southwest Michigan's Afternoon News for 07-16-26: Health official urge caution in smoky conditions; Kinexus fallout; commissioners discuss drain commission complaints

News/Talk 94.9 WSJM

Play Episode Listen Later Jul 16, 2026 13:28


WSJM Afternoon News for 07-16-26See omnystudio.com/listener for privacy information.

95.7 The Lake
Southwest Michigan's Afternoon News for 07-16-26: Health official urge caution in smoky conditions; Kinexus fallout; commissioners discuss drain commission complaints

95.7 The Lake

Play Episode Listen Later Jul 16, 2026 13:28


WSJM Afternoon News for 07-16-26See omnystudio.com/listener for privacy information.

Kendall And Casey Podcast
Republican lawmakers urge WNBA to protect Caitlin Clark from 'racially motivated' attacks

Kendall And Casey Podcast

Play Episode Listen Later Jul 15, 2026 9:36 Transcription Available


See omnystudio.com/listener for privacy information.

Period Power
288. Why We Feel the Urge to Give Unsolicited Advice

Period Power

Play Episode Listen Later Jul 15, 2026 23:48


Have you ever caught yourself offering advice that no one actually asked for? In this episode, I'm exploring why we feel the urge to jump in with suggestions, what's really driving that impulse, and why even the most well-intentioned advice can sometimes create distance instead of connection.        I look at what unsolicited advice can reveal about our own thoughts, emotions, and need to help, along with why it can be so difficult to simply listen without trying to fix someone else's problem. We also explore the role of boundaries, codependency, social conditioning, and the importance of trusting others to find their own answers.        This episode invites you to look differently at both giving and receiving unsolicited advice. You'll notice your own urges with greater curiosity, strengthen your relationships through deeper listening, and create more space for connection by resisting the impulse to take over.                               Get full show notes, transcript, and more information here: https://maisiehill.com/288             Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful

Beyond The Horizon
Epstein Survivors Urge Senate to Reject Todd Blanche (7/14/26)

Beyond The Horizon

Play Episode Listen Later Jul 15, 2026 12:04 Transcription Available


Jeffrey Epstein survivors are urging the Senate to reject acting Attorney General Todd Blanche's nomination to lead the Justice Department permanently, arguing that his handling of the government's Epstein document release should disqualify him. In a video released by World Without Exploitation, the women accused Blanche of failing to protect survivors after poorly redacted records exposed names and personal information, allegedly compromising their privacy, threatening their safety and forcing some of them into unwanted public advocacy. The survivors also rejected Blanche's claim that the released material produced no viable investigative leads, arguing that the millions of published documents contain extensive information about Epstein's associates, facilitators and broader network that still demands serious investigation.Survivors Liz Stein and Joanna Harrison described the release as re-traumatizing and said Blanche had demonstrated little interest in pursuing meaningful justice. Stein also criticized his prison interview with Ghislaine Maxwell, questioning why the Justice Department would rely on a convicted accomplice with a long history of dishonesty, particularly before Maxwell was transferred to a lower-security facility in Texas. Senate Judiciary Democrats have invited survivor Danielle Bensky to testify after Blanche's confirmation hearing, with Senator Dick Durbin saying her name repeatedly appeared in released records despite her efforts to have the information redacted. The survivors' message to senators is direct: Blanche protected the system and those surrounding Epstein rather than the people harmed by his crimes, and he should not be rewarded with control of the Justice Department.to contact me:bobbycapucci@protonmail.comsource:Epstein survivors release video urging Senate to block Trump's AG pick over botched release of files | The Independent

1010 WINS ALL LOCAL
Air quality alerts in NYC due to Canada's wildfires... City Council considers bill to ban carriage horses... Brooklyn Heights tenants urge Pinnacle Group to address years of neglect

1010 WINS ALL LOCAL

Play Episode Listen Later Jul 15, 2026 6:54


The Moscow Murders and More
Epstein Survivors Urge Senate to Reject Todd Blanche (7/15/26)

The Moscow Murders and More

Play Episode Listen Later Jul 15, 2026 12:04 Transcription Available


Jeffrey Epstein survivors are urging the Senate to reject acting Attorney General Todd Blanche's nomination to lead the Justice Department permanently, arguing that his handling of the government's Epstein document release should disqualify him. In a video released by World Without Exploitation, the women accused Blanche of failing to protect survivors after poorly redacted records exposed names and personal information, allegedly compromising their privacy, threatening their safety and forcing some of them into unwanted public advocacy. The survivors also rejected Blanche's claim that the released material produced no viable investigative leads, arguing that the millions of published documents contain extensive information about Epstein's associates, facilitators and broader network that still demands serious investigation.Survivors Liz Stein and Joanna Harrison described the release as re-traumatizing and said Blanche had demonstrated little interest in pursuing meaningful justice. Stein also criticized his prison interview with Ghislaine Maxwell, questioning why the Justice Department would rely on a convicted accomplice with a long history of dishonesty, particularly before Maxwell was transferred to a lower-security facility in Texas. Senate Judiciary Democrats have invited survivor Danielle Bensky to testify after Blanche's confirmation hearing, with Senator Dick Durbin saying her name repeatedly appeared in released records despite her efforts to have the information redacted. The survivors' message to senators is direct: Blanche protected the system and those surrounding Epstein rather than the people harmed by his crimes, and he should not be rewarded with control of the Justice Department.to contact me:bobbycapucci@protonmail.comsource:Epstein survivors release video urging Senate to block Trump's AG pick over botched release of files | The IndependentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Drive With Tom Elliott
FULL SEGMENT: Top business leaders urge Jacinta Allan to call for a royal commission

Drive With Tom Elliott

Play Episode Listen Later Jul 15, 2026 19:20


Chief Executive of the Victorian Chamber of Commerce and Industry, Sally Curtain, and Australian Chamber CEO, Andrew McKellar, joined Heidi Murphy.See omnystudio.com/listener for privacy information.

Spillin’ the tea with me Cristiano Cervigni
ANALISI COMPLETA FALÒ DI CONFRONTO TRA ROSARIO, GIADA E ALESSANDRA (…e perché lei lo perdonerà)

Spillin’ the tea with me Cristiano Cervigni

Play Episode Listen Later Jul 15, 2026 44:02


Urge una retrospettiva di quanto accaduto nella quarta puntata di Temptation island con il falò evento tra Rosario, Alessandra e Giada perché ci sono molte cose che non tornano e forse ho trovato delle spiegazioni!

The Epstein Chronicles
Epstein Survivors Urge Senate to Reject Todd Blanche (7/14/26)

The Epstein Chronicles

Play Episode Listen Later Jul 14, 2026 12:04 Transcription Available


Jeffrey Epstein survivors are urging the Senate to reject acting Attorney General Todd Blanche's nomination to lead the Justice Department permanently, arguing that his handling of the government's Epstein document release should disqualify him. In a video released by World Without Exploitation, the women accused Blanche of failing to protect survivors after poorly redacted records exposed names and personal information, allegedly compromising their privacy, threatening their safety and forcing some of them into unwanted public advocacy. The survivors also rejected Blanche's claim that the released material produced no viable investigative leads, arguing that the millions of published documents contain extensive information about Epstein's associates, facilitators and broader network that still demands serious investigation.Survivors Liz Stein and Joanna Harrison described the release as re-traumatizing and said Blanche had demonstrated little interest in pursuing meaningful justice. Stein also criticized his prison interview with Ghislaine Maxwell, questioning why the Justice Department would rely on a convicted accomplice with a long history of dishonesty, particularly before Maxwell was transferred to a lower-security facility in Texas. Senate Judiciary Democrats have invited survivor Danielle Bensky to testify after Blanche's confirmation hearing, with Senator Dick Durbin saying her name repeatedly appeared in released records despite her efforts to have the information redacted. The survivors' message to senators is direct: Blanche protected the system and those surrounding Epstein rather than the people harmed by his crimes, and he should not be rewarded with control of the Justice Department.to contact me:bobbycapucci@protonmail.comsource:Epstein survivors release video urging Senate to block Trump's AG pick over botched release of files | The IndependentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

A Bit Fruity with Matt Bernstein
The Technofascist Urge To Never Turn Down a Brand Deal

A Bit Fruity with Matt Bernstein

Play Episode Listen Later Jul 10, 2026 112:25


Kylie Jenner is selling Meta Glasses that record people without their knowledge. Timothée Chalamet is selling Kalshi gambling addictions to teenage boys. Do a billion-dollar beauty mogul and the most bankable movie star of a generation really have to debase themselves like this? This week, Kat Tenbarge, Ed Ongweso Jr. and I waltz through the recent business exploits of Hollywood's busiest couple. Therein lies stories of mass surveillance, legally dubious and politically corrupt virtual casinos, and good ole American greed. Listen to bonus episodes on Patreon! Thanks to today's sponsors! Get 15% off a cuter, more sustainable way to clean at https://www.blueland.com/fruity Work smarter, not harder, with Factor meals ready in two minutes at https://www.factormeals.com/fruity50off Read Kat's work at Spitfire News. Follow Kat on Bluesky. Listen to Ed on This Machine Kills. Follow Ed on Twitter. Find me on Instagram. Find A Bit Fruity on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

AP Audio Stories
News outlets urge a judge to sanction OpenAI in a high-stakes AI copyright fight

AP Audio Stories

Play Episode Listen Later Jul 9, 2026 0:40


News outlets are asking a judge to sanction OpenAI in a copyright fight. AP's Lisa Dwyer reports.

Astillero Informa con Julio Astillero
Mesa Montessori |¡A Salinas Pliego le urge ser candidato!

Astillero Informa con Julio Astillero

Play Episode Listen Later Jul 7, 2026 8:54


Salinas Pliego está en problemas por sus deudas; es un empresario rico con empresa pobre: mesaEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Hosted on Acast. See acast.com/privacy for more information.

Expresso - A Beleza das Pequenas Coisas
#1 Série especial ‘Os mais ouvidos', com Margarida Vila-Nova: “Já não tenho tempo para me aborrecer com pessoas feias, que vão tornar o dia pesado e chato. O tempo urge!”

Expresso - A Beleza das Pequenas Coisas

Play Episode Listen Later Jul 3, 2026 130:12


A atriz Margarida Vila-Nova começou por se afirmar como protagonista de novelas, mas em 2011 sentiu-se esgotada e decidiu ir viver 3 anos com a família para Macau onde trabalhou como merceeira. Voltou mais madura e, na última década, tem revelado a portentosa atriz que é em séries, no cinema e agora no teatro. Republicamos esta conversa, uma das mais ouvidas desta última temporada do podcast “A Beleza das Pequenas Coisas”, de Bernardo MendonçaSee omnystudio.com/listener for privacy information.

Tutti Convocati
Capitani di rimonte

Tutti Convocati

Play Episode Listen Later Jul 2, 2026


Belgio e Inghilterra scherzano con le africane Congo e Senegal che infatti passano in vantaggio. Poi, però, ci pensano i campioni a risolvere tutto: Capitan Tielemans, Lukaku e Capitan Kane portano le loro squadre agli ottavi. Più facile il 2-0 con cui gli Stati Uniti si sbarazzano della Bosnia. A proposito di Stati Uniti, bombone in NBA con LeBron James che lascia i Lakers. Urge convocazione di Simone Sandri dagli States e di Riccardo Mancini di DAZN che ieri ha raccontato Belgio-Senegal.Mentre l'Inghilterra del calcio sogna in America, sull'isola del Regno Unito succedono cose come il passaggio di Tonali al Tottenham per 115 mln e anche un torneo di nome Wimbledon. Tutte cose che Davide Chinellato sta raccontando sulla Gazzetta.Con Gionata Ferroni e Giorgio Sernagiotto torniamo sulla 6 Ore di Watkins Glen di domenica scorsa e sui suoi incidenti, ci portiamo avanti con il WEC che tornerà in pista a San Paolo e stuzzichiamo le teorie del complotto di Sernagiotto sulla Formula 1.

Noticentro
Coparmex urge blindaje ante T-MEC

Noticentro

Play Episode Listen Later Jul 2, 2026 1:45 Transcription Available


Canacintra advierte riesgos por cambios al T-MEC Trump afirma que Cuba se acerca a WashingtonEl Danubio recorre el corazón de EuropaMás información en nuestro podcast #grc

FM Mundo
NotiMundo A La Carta - Raúl Andrade, ¿Urge una reorganización en la política y el fútbol?

FM Mundo

Play Episode Listen Later Jul 2, 2026 11:23


NotiMundo A La Carta - Raúl Andrade, ¿Urge una reorganización en la política y el fútbol? by FM Mundo 98.1

Noticentro
Concluyen jornadas de salud en escuelas

Noticentro

Play Episode Listen Later Jul 1, 2026 1:36 Transcription Available


Se reforzará seguridad para partido del TriAtacan a balazos a periodista en ChiapasONU urge regular la inteligencia artificial Más información en nuestro podcast#grc

Pamela Cerdeira
Urge frenar crisis y corrupción en abasto de medicamentos

Pamela Cerdeira

Play Episode Listen Later Jul 1, 2026 9:41


En entrevista para MVS Noticias con Pamela Cerdeira, el diputado federal y miembro de la Academia Nacional de Medicina, el Dr. Éctor Jaime Ramírez, reveló que revertir este colapso operativo y regresar a los niveles de abastecimiento previos tomaría al menos dos años.See omnystudio.com/listener for privacy information.

WORT Local News
Public health officials urge caution amid heat wave

WORT Local News

Play Episode Listen Later Jun 30, 2026 50:08


Here's your local news for Monday, June 29, 2026:We hear the long history of flax textiles in Wisconsin,Find out how hidden algorithms are driving up rideshare prices,Get some tips to stay safe during this week's extreme heat,Take a closer look at Wisconsin's fake elector case,Share the story of a mass, retaliatory deportation in 1936,Teach you how to mix up a "Fuzzy Navel" cocktail,Review a new television series,And much more.

TecReview: el Podcast
Ep. 148 - ¿Sientes Burnout? Quizás te urge aburrirte [Reestreno]

TecReview: el Podcast

Play Episode Listen Later Jun 30, 2026 21:54


¿Aburrirse es perder el tiempo? Todo lo contrario. En este episodio descubrimos qué sucede en el cerebro cuando nos aburrimos, por qué este estado favorece la creatividad y la salud mental, y cómo recuperar el arte de no hacer nada. Participan la Dra. Heather Lench (Texas A&M University), el Dr. Ricardo Caraza (Hospital Zambrano Hellion) y los profesores Ana Cecilia Ahedo y Samuel García, de la Escuela de Medicina del Tec de Monterrey.

Soul Explorer Numerology
How Soul Urge 1 Supports Life Path Master 33/6

Soul Explorer Numerology

Play Episode Listen Later Jun 29, 2026 78:06


If all 3 reduced elements (leave master numbers 11 or 22 unreduced) of your date of birth adds to 33, then you are a Life Path Master 33/6, here to be a master communicator to heal, entertain, teach, inspire and raise the vibration of the world. If all reduced elements of the VOWELS of your full birth name reduce to 10, 19, 28, 37, 46 or 55, then you are an Soul Urge Number 1, the motivation and drive that you brought with you to help you achieve your life path.For an in depth numerology or Tarot reading, send me an email or contact me on social media :) My BooksThe Vibration of a Name: Choose a Name with Numerology https://www.amazon.co.uk/Name-Vibration-Katie-Louise-Youers/dp/B0F9YN51TG/ref=sr_1_fkmr0_2?crid=1VSDV8PDAVY6M&dib=eyJ2IjoiMSJ9.jo6rDsQRYwRXSU7WTFZ5cDul0biDvRBYo3PemessOVphiVKxmkhT17lXPCS2k4uh.5QGcko64-zmcj mH5AkAiDgyJcFgjGlsW3AUsCoQvxg&dib_tag=se&keywords=Katie+Youers&qid=1750000476&sprefix=katie+youers%2Caps%2C73&sr=8-2-fkmr0Remember your life plan: A Foundations of Numerology book for newbies! https://www.amazon.co.uk/dp/B0C4JXXW7G/ref=sr_1_3?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546257&sprefix=katie+youers%2Caps%2C82&sr=8-3Remember your life purpose: The first of my trilogy 'Remember Your Life Purpose for Numerology Readers. https://www.amazon.co.uk/Remember-Your-Life-Purpose-Numerology/dp/B09TF226X8/ref=sr_1_2?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-2 Remember your Talents: The second of my trilogy 'Remember Your Talents' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/Remember-Your-Talents-Numerology-Reader/dp/B09Y6275Q6/ref=sr_1_1?crid=1RDKCMHLB52F2&keywords=Katie+Youers&qid=1683546306&sprefix=katie+youers%2Caps%2C82&sr=8-1Remember your Motivation: The third of my trilogy 'Remember Your Motivations' for Numerology Readers is now available on PAPER BACK! https://www.amazon.co.uk/dp/B0DFYG7KLZ?psc=1&smid=A3H0XO81C93IOE&ref_=chk_typ_imgToDpLink to my Udemy ‘Foundations of Numerology Practitioner' Course If you would like to learn numerology, create your own chart and charts for others, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-practitioner/?referralCode=E4958142F813EAC470A3 Link to my Udemy ‘Numerology Master Reader' Course. If you would like to learn how to skilfully blend all the numbers in a numerology chart to reveal your client's ‘contract' or ‘blue print' that they agreed to before incarnating, then take my Numerology Practitioner course on this link: https://www.udemy.com/course/numerology-master-practitioner-for-readers/?referralCode=EC604A3AFCECC1532AF9Link to my Udemy ‘Tarot Reader – With Numerology & Astrology Wisdom' Course. If you would like to learn all 78 Tarot Cards and how each card links to ancient wisdom. Then learn how to skilfully blend the cards into a story & guidance, then take my Tarot Reader – With Numerology & Astrology Wisdom course on this link: https://www.udemy.com/course/tarot-reader-with-numerology-astrology-wisdom/?referralCode=8B645D73BAF528019C50These are my social media links: My Website and Email Soulexplorer.net, Email: katie@soulexplorer.net Facebook: https://www.facebook.com/soulexplorernumerology/Instagram: SoulExplorerkate https://www.instagram.com/soulexplorerkate/ Linkedin: https://www.linkedin.com/in/katie-youers-1b10b7196/ Twitter: Soul Explorer Numerology https://twitter.com/SoulExplorer4 To Support Me!Ko-fi - https://ko-fi.com/soulexplorernumerologyPatreon - https://www.patreon.com/SoulExplorer

Eating Habits for Life
Urge to Overeat at Parties? Here's What to Do in the Moment

Eating Habits for Life

Play Episode Listen Later Jun 25, 2026 7:00


You're at a party… you've already eaten… but you feel that pull to go back for more.What do you actually do in that moment?In this short episode, I walk you through how to handle the urge to overeat at summer parties, barbecues, events in real time, without relying on willpower or trying to “just stop.”This isn't about food rules, portion control, or restriction.It's about learning how to pause, understand what's really going on, and respond differently in a way that actually feels doable.If you struggle with overeating at parties, emotional eating, or feeling out of control around food in social settings, this episode will give you a simple, practical shift you can start using right away.Especially for women in healthcare with busy, stressful schedules....this approach helps you feel more in control around food without adding more pressure.__________FREE CONSULTFinally break free from overeating and emotional eating habits, and lose weight without the willpower battle.✨Book a Free Consult__________FREE CLASSStop the Snacking Spiral with 3 easy steps to start today.Plus a bonus tool to prevent food guilt, shame, frustration and quitting on yourself.

Nu-Breed Podcast
Nu-Breed - The Urge - Receiving the Gift of Flavor

Nu-Breed Podcast

Play Episode Listen Later Jun 24, 2026 29:59


This week we deep-dive into a band that was in, around, and adjacent to the numetal scene with a really unique sound and a killer live show: The Urge. We discuss their major-label debut Receiving the Gift of Flavor, the band's history, and where they went from here (pun intended!) Cheers! Instagram: https://www.instagram.com/nubreed_podcast/ Email: Nubreedpodcast@gmail.com Voicemail: 267-297-4627 Twitter: https://twitter.com/nubreed_podcast Facebook Group: https://www.facebook.com/groups/nubreedpodcast/ Tim Twitter: https://twitter.com/timLSD Jay Twitter: https://twitter.com/horsecow Youtube Channel: https://www.youtube.com/channel/UCrlK456FML4jtXN1YF7fxHg Spotify Playlists: https://open.spotify.com/user/o0f47xzeolb7nk7yuq1by3rry/playlists Merch Store: Merch store @ StickerMule - DEATH TO FALSE NUMETAL HOODIES NOW IN STOCK!

El Diario de Cooperativa AM
Amuch urge reformas tras crimen de niño: "Sale muy barato delinquir y más si eres menor"

El Diario de Cooperativa AM

Play Episode Listen Later Jun 24, 2026 18:26


José Manuel Palacios (UDI), alcalde de La Reina y presidente de la Asociación de Municipios de Chile (Amuch), respaldó la idea de incorporar las FF.AA. a labores de orden público, pero sugirió su posicionamiento exclusivo en zonas críticas bajo un estricto resguardo legal. Conduce Verónica Franco.

RNZ: Checkpoint
Pike River families urge NZ First to withdraw support on workplace safety changes

RNZ: Checkpoint

Play Episode Listen Later Jun 23, 2026 8:23


New Zealand First leader Winston Peters has met with some Pike River families, who fear workplaces are about to get more dangerous. The Health and Safety at Work Amendment Bill would exempt businesses with fewer than 20 workers from legally having to manage non-critical safety risk. The families are asking NZ First to withdraw it's support for the bill. Winston Peters spoke to Lisa Owen.

The Prodigal Father: Homilies and Reflections
I want to “eat you up” and the strange urge that points to Jesus

The Prodigal Father: Homilies and Reflections

Play Episode Listen Later Jun 23, 2026 12:35


I want to “eat you up” and the strange urge that points to Jesus by Fr. Michael Denk

Daily Short Stories - Science Fiction
The Demi-Urge - Thomas M. Disch

Daily Short Stories - Science Fiction

Play Episode Listen Later Jun 22, 2026 6:59


Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

The Economist Morning Briefing
Ministers urge Keir Starmer to resign; Israel and Hizbullah agree to a ceasefire, and more

The Economist Morning Briefing

Play Episode Listen Later Jun 20, 2026 4:01


Norway said it will ban the use of AI in primary schools, and restrict the technology in secondary schools Hosted on Acast. See acast.com/privacy for more information.

Holmberg's Morning Sickness
06-19-26 - It's Juneteenth - John's Still Dealing w/His Buddy Marks Dogs Swollen Vulva - Man Fails Trying To Set Guinness Unicycle Record - Too Many Stories On Irish Man Born w/Micro Penis As We Urge Him To Keep It To Himself

Holmberg's Morning Sickness

Play Episode Listen Later Jun 19, 2026 39:59


Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mostly Superheroes
Friday Live! Juneteenth, Supergirl, Spider-Man Brand New Day & The Death of Robin Hood Review

Mostly Superheroes

Play Episode Listen Later Jun 19, 2026 29:33


Happy Friday and Happy Juneteenth! Logan Janis is back with a packed episode of Mostly Superheroes featuring Team Jakey updates, ticket giveaways, Supergirl, Spider-Man: Brand New Day, San Diego Comic-Con plans, Scotty Scoop's review of The Death of Robin Hood, and Marvel's upcoming Midnight comics line. Chapters 00:00 Intro & Happy Juneteenth 01:56 Team Jakey Fest 2026 Updates 03:12 TMNT Tenacious Eats Ticket Giveaway 05:20 The Urge at St. Louis Music Park Giveaway 07:25 Sunday Morning Café with Royce Martin & Dr. Tom Wagner 08:40 Supergirl Event & Screen & Social Details 10:20 Jules DeBo's San Diego Comic-Con Coverage 13:00 Scotty Scoop Reviews The Death of Robin Hood 16:10 What Juneteenth Means & Its History 18:10 Summer Updates & Andy's Kid Cudi Trip 19:50 Spider-Man: Brand New Day Ticket Sales 21:15 Toy Story 5 and Upcoming Reviews 22:00 Comic Book Recommendation: Thor with the Symbiote 23:00 Marvel Ultimate Endgame Finale 24:35 Marvel's Midnight Universe Launch 28:20 Pool Invite from Sam & Community Thanks 30:20 Sponsors, Team Jakey & Closing

Holmberg's Morning Sickness - Arizona
06-19-26 - It's Juneteenth - John's Still Dealing w/His Buddy Marks Dogs Swollen Vulva - Man Fails Trying To Set Guinness Unicycle Record - Too Many Stories On Irish Man Born w/Micro Penis As We Urge Him To Keep It To Himself

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Jun 19, 2026 39:59


Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bad Acts
Ep. 283 – The Bolduc Family Murders

Bad Acts

Play Episode Listen Later Jun 18, 2026 59:04


Send us Fan MailIn 2008, firefighters responded to a fire at the Bolduc home to find three family members murdered, including parents, Carol and Christopher Bolduc, and son, Josh Bolduc. When police tracked down elder son Matthew Cushing, investigators immediately noticed a bunch of red flags. Patreon: https://www.patreon.com/badactspodPodMoth: https://podmoth.network/Ad: The ODDentity Podcast – https://linktr.ee/oddentitypod Episode Source List:https://www.southcoasttoday.com/story/news/state/2008/02/26/man-makes-court-appearance-on/52596065007/ https://lcnme.com/currentnews/cushing-pleads-guilty-to-murder-and-arson/https://lcnme.com/currentnews/breaking-news-cushing-sentenced-to-life-in-prison/ https://lcnme.com/currentnews/family-members-gather-to-dedicate-monument-to-murder-victims/  https://www.fosters.com/story/news/local/2009/03/26/maine-man-who-killed-family/52051108007/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z116130e002900v116130d--61--b--61--&gca-ft=160&gca-ds=sophi https://www.seacoastonline.com/story/news/local/york-star/2009/03/26/maine-man-who-killed-family/52051006007/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z116813e002300v116813d--76--b--76--&gca-ft=278&gca-ds=sophi “Urge to Kill.” Mind of a Murderer. Season 2, Episode 1. 17 October 2016.https://www.pomc.org/murder-wall/christopher-scott-bolduc-42-years-old/ https://www.pomc.org/murder-wall/joshua-richard-bolduc-joshie-15-years-old/ https://www.fosters.com/story/news/local/2008/11/05/suspect-in-old-orchard-beach/52206790007/ https://murderpedia.org/male.C/c/cushing-matthew.htm Baby Boomers: The Strangest GenerationA light look at growing up in the 60's and 70's, TV, music, family life, politics,...Listen on: Apple Podcasts Spotify

KPFA - Flashpoints
Farmworker Communities Call for Pesticide Protections for California School Children

KPFA - Flashpoints

Play Episode Listen Later Jun 17, 2026 59:58


Today on the show: Farmworker Communities Call for Pesticide Protections for California School Children and Urge growers to stop the use of highly hazardous pesticides near public schools in California. Richard Silverstein on Israel, as Netanyahu's grand plan to topple the Islamic Republic and replace it with a defanged dictator has failed miserably. And an update on US destabilization/starvation policy in Cuba proceeds apace. Gloria La Riva reports from the International Action Center. An award winning front-line investigative news magazine, that focuses on human, civil and workers right, issues of war and peace, Global Warming, racism and poverty, and other issues. Hosted by Dennis J. Bernstein. The post Farmworker Communities Call for Pesticide Protections for California School Children appeared first on KPFA.

Breaking Up With Binge Eating
The First 60 Seconds: Don't Let the Urge Become a Story

Breaking Up With Binge Eating

Play Episode Listen Later Jun 15, 2026 17:37


The First 60 Seconds: Don't Let the Urge Become a Story (The Urge Proof Life — Episode 4)There's a tiny moment when an urge first appears—before the binge, before the “might as well,” before the story starts writing itself. In this episode, Georgie explains why the first danger often isn't the urge itself, but the meaning we attach to it: I can't handle this, I already know how this ends, I'm going to binge.You'll learn the “two waves” of an urge: the first wave is sensation, and the second wave is interpretation. The skill in the first 60 seconds isn't to make the urge disappear or diagnose it perfectly, it's to meet it with boring neutrality: “This is an urge. That's all. It'll be here for a while, and then it will leave.” From there, you can choose one small support, and later use the Urge Map if needed.Try this week: Practice the boring sentence three times when an urge appears. You don't have to stop eating, solve the urge, or do anything perfectly. Just notice what happens when you decline the story.New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-herePick the listening path that fits what you're dealing with right now.

The Christian Post Daily
Pope Leo on Migrants, Seminary Leaders Urge AI Action, First Baptist Dallas Rebuilds

The Christian Post Daily

Play Episode Listen Later Jun 15, 2026 6:36


Top headlines for Monday, June 15, 2026Pope Leo XIV calls on the world to recognize the dignity of migrants during a visit to Spain, an Alabama pastor faces a theft indictment as his church rallies to his defense, and Christian educators and Bible readers wrestle with AI's growing role in classrooms, sermons, and Scripture engagement. We also look at surprise claims of a possible Trump-Iran ceasefire deal, a church's response to Pride Month protesters in Iowa, and First Baptist Dallas breaking ground on a new sanctuary after its devastating fire.00:11 Pope Leo XIV tells migrants 'I want to bow before your dignity'00:56 Disgruntled ex-members blamed for pastor's indictment for theft01:44 Christian professors detail benefits, risks and limitations of AI02:33 Israel surprised by Trump's saying that Iran deal is reached03:22 Americans are skeptical that AI can help with understanding Bible04:11 Church shows love to activists protesting during pride month04:57 First Baptist Dallas breaks ground on new sanctuarySubscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsPope Leo XIV tells migrants 'I want to bow before your dignity' | WorldDisgruntled ex-members blamed for pastor's indictment for theft | U.S.Christian professors detail benefits, risks and limitations of AI | Church & MinistriesIsrael surprised by Trump's saying that Iran deal is reached | WorldAmericans are skeptical that AI can help with understanding Bible | U.S.Church shows love to activists protesting during pride month | Church & MinistriesFirst Baptist Dallas breaks ground on new sanctuary | Church & Ministries

Indy Audio
June 9, 2026: Central Brooklyn Socialists + Veterans Urge More Resistance in Trump's Military

Indy Audio

Play Episode Listen Later Jun 13, 2026 41:44


Eon Huntley is a retail worker, union activist, former PTA president and democratic socialist. He is running against a pro-corporate incumbent in Assembly District 56 (Bed-Stuy, Crown Heights) on Zohran Mamdani's affordability agenda. Huntley's friend and ally Jabari Brisport is running hard for his fourth term in the New York State Senate in an overlapping Central Brooklyn district. We caught up with both of them on Tuesday for a live interview from their shared campaign headquarters on Tompkins Avenue in the heart of Bed-Stuy. Susan Schnall and Trevor Howard are both members of Veterans For Peace who are calling on present-day U.S. soldiers and national guardsman to be ready to disobey unlawful orders from the Trump regime.

The WorldView in 5 Minutes
ACLU asserts a “religious right” to abortion in Indiana; Trump adds SAVE Act to Pentagon reconciliation bill; Missionary David Brainerd had a heart to see Indians saved

The WorldView in 5 Minutes

Play Episode Listen Later Jun 12, 2026


It's Friday, June 12th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Hundreds of Nigerians freed from Boko Haram captivity after months Ready for some good news? Hundreds of Nigerians, who had been abducted by Boko Haram Muslim militants during a devastating March attack, have just been freed after months in captivity, reports International Christian Concern. It's one of the largest releases of hostages in the region in recent years.  Officials claim that the Nigerian army rescued 360 captives from a remote hideout in the Mandara Mountains of Borno State near the border with the country of Cameroon. However, local community leaders insist that local negotiations, rather than military action, secured their freedom. Pentagon on lock down over “air quality issue” On June 11th, the Pentagon was placed on lockdown after officials detected an “air quality issue” inside the building, reports NewsNation.com. Chief Pentagon spokesman Sean Parnell said the War Department activated standard safety procedures, including a “shelter-in-place order for affected areas. The Pentagon has sophisticated systems to ensure the safety of the building and its occupants. Those systems have detected an air quality issue necessitating precautionary measures until we determine its significance.” Trump adds SAVE Act to Pentagon reconciliation bill Despite the fact that the U.S. Senate has failed to make progress towards passing the much-needed Safeguard American Voter Eligibility Act or SAVE America Act, which would secure our nation's elections, President Donald Trump is not throwing in the towel. In a post on Truth Social, he just announced a huge move to get the act passed by adding it directly to the upcoming $350 billion Pentagon reconciliation bill. This way, the legislation can clear the Senate with a simple majority, rather than the 60 votes needed under current rules. Referencing the SAVE Act, he wrote, “THE SAVE AMERICA ACT … will protect our Elections for Generations to come.  Our Warriors protect our most Sacred Rights, and Voting is at the top. Time to defend that Right for every American!” Yesterday, President Trump made these comments from the Oval Office. TRUMP: “All voters must show photo I.D.  So, you go to vote and show photo ID. Not complicated. But who could oppose it? … “All voters must show a little thing called proof of citizenship. No mail-in ballots except for illness, disability, military, or travel. So, we're being very progressive. We just don't want cheating. You see what's happening in California. They're rigging the election.” Urge your two U.S. Senator to pass the Safeguard American Voter Eligibility Act or SAVE Act by calling 202-224-3121. That's 202-224-3121. Suspicious newly registered homeless votes in LA Mayoral race In a suspicious turn of events to block Spencer Pratt's candidacy for Los Angeles mayor, thousands of homeless voters were registered to vote at Los Angeles  shelters — despite many not living there or the facilities not having any beds at all, reports the New York Post. As Spencer Pratt was eliminated by Nithya Raman in the mayor's race during additional counting of votes on June 8th, one drop-in center, St. Joseph Center in Venice, which had received $600,000 from Nithya Raman, had 185 registered voters at the address but offers absolutely no accommodations.  After the New York Post inquired about this suspicious activity, the photograph of Raman presenting a check to St. Joseph's was taken down from its website. The revelations have prompted U.S. Attorney Bill Essayli to say he will investigate the concerns uncovered by The New York Post and “follow the evidence” to see if the law has been broken.  A review of records shows 7,600 voters tied to homeless shelters and service providers. The largest concentration of homeless voters was at the Midnight Mission in Skid Row, where voting records show 1,160 registrations — but its website shows it only has beds for 9% of that number -- 84 men and 36 women. Something stinks in Denmark! Proverbs 17:23 says, "A wicked man takes a covert bribe from his bosom to pervert the ways of justice." ACLU asserts a “religious right” to abortion in Indiana The Thomas More Society is weighing in on a pending ACLU-inspired abortion case before the Indiana Supreme Court, urging the state's highest jurists not to recognize a so-called “right” to abortion under the guise of religious freedom, reports LifeSiteNews.com. Indiana law bans most surgical abortions. Sadly, chemical abortions persist due to mail-order Abortion Kill Pills, which the state legislature has so far been unable to quash. The ACLU suit claims that denying Indiana mothers abortions would violate Indiana's Religious Freedom Restoration Act, a 2015 law that says that government may not “substantially burden a person's exercise of religion.” Indiana Republican Attorney General Todd Rokita has appealed, and the Indiana Supreme Court agreed in April to take the case. Oral arguments are set to begin in September. Thomas Olp with the Thomas Moore Society, said, “This case is a Trojan Horse. The ACLU and its clients want to call this religious liberty, but it isn't—not under any historically honest understanding of the term. From Cicero to John Locke to the framers of Indiana's Constitution, the natural law tradition that gave us religious freedom has never treated the taking of innocent life as an exercise of religion.” Missionary David Brainerd had a heart to see Indians saved And finally, on June 12, 1744, David Brainerd was ordained by the Presbyterian Church to be a missionary to the New England Indians. He first went to an Indian village on the Housatonic River in Connecticut. Then, he studied the Algonquin languages in Stockbridge, Massachusetts. According to the Generations-published Taking the Americas for Jesus, Brainerd loved the Indians which is why he wanted them to hear the Good News of Jesus Christ. He said, “I taught that men are sinners. All sinners will be judged by God. Then, I told them that Christ could save them. Christ was a great Savior.  All who believe in Jesus will be saved.” Even living in a wigwam and missing many meals, Brainerd was undeterred.  Indian witch doctors tried to poison him. He asked, “Why can't your magic harm me?” Sometimes Indians trusted in Christ. But many did not want to leave their idols. In 1745, Brainerd went to an Indian tribe in New Jersey where 100 Indians converted to Christianity. 2 Corinthians 5:17 says, “Therefore, if anyone is in Christ, the new creation has come. The old has gone, the new is here!” He died from tuberculosis on October 9, 1747, at the young age of 29.  Close And that's The Worldview on this Friday, June 12th, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus. (Adam@TheWorldview.com) Seize the day for Jesus Christ.

The Rachel Varga Podcast
The Spring Energy Reset- Why You Feel The Urge To Reinvent Yourself Every Spring! with Rachel Varga

The Rachel Varga Podcast

Play Episode Listen Later Jun 10, 2026 38:30


What does it really take to feel radiant this spring? In this episode, I share my personal approach to spring rejuvenation and the seasonal shifts I make to support healthy skin, energy, vitality, and overall wellbeing. I also explore the importance of aligning your lifestyle with the season, simplifying your skincare routine, and creating habits that help you feel more energized, confident, and vibrant. Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1010 WINS ALL LOCAL
MSG watch party is back for Game Four, but with more restrictions... Carriage horse dies in Central Park... City Council members urge Mamdani to pause use of AI in city schools

1010 WINS ALL LOCAL

Play Episode Listen Later Jun 10, 2026 6:31


The Ending Your Binge Eating Podcast
Day 2: 90 Second Craving Reset Challenge - The 90 Second "Urge Exorcist"

The Ending Your Binge Eating Podcast

Play Episode Listen Later Jun 9, 2026 13:37


This is a recording from my FREE 5 day challenge.  To join the full experiences, go to reshandayates.com/reset/ Did you enjoy the episode?  DM me on instagram and let me know what you thought. 

The Anxiety Coaches Podcast
1252: How To Ride The Wave Of Anxiety Instead Of Fighting It With Urge Surfing

The Anxiety Coaches Podcast

Play Episode Listen Later Jun 7, 2026 19:43


In today's episode, Gina discusses urge surfing as a technique for relating to our stress and anxiety differently, interpreting such signals less like immediate emergencies and more like fleeting, temporary conditions. Urges like overthinking, checking, and scrolling are included. We can use urge surfing to observe these often powerful urges, rather then simply reacting to them. Listen in and learn how to use urge surfing to your immediate benefit and give yourself more space and grace.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:You can't stop the waves, but you can learn to surf.— Jon Kabat-ZinnChapters0:26 Urge Surfing Explained4:33 How Urge Surfing Works9:58 Practicing the Surf16:34 Start Small, Stay SteadySummaryIn this episode, we discuss urge surfing as a mindfulness-based way to relate differently to anxiety, stress, and uncomfortable emotions. We focus on how this practice can help us stop treating every anxious feeling like an emergency and instead notice it as something temporary.We talk about the common urges that come with anxiety, such as overthinking, checking, reassurance-seeking, scrolling, avoiding, and trying to escape discomfort. We emphasize that an urge is not the same as an emergency, and that we do not have to act on every impulse the mind produces.We explain urge surfing by comparing emotions and urges to ocean waves that rise, peak, and fall. We note that much of the suffering comes not only from the feeling itself, but from resisting it, fearing it, or creating a story around it. Urge surfing teaches us to observe instead of reacting immediately.We also describe how to practice it in daily life: pause, notice the urge, identify where it shows up in the body, use simple words for the sensations, and breathe while allowing the wave to move through. We mention that even short pauses and small moments of awareness can help retrain the nervous system and build self-trust.We close by encouraging a gentle, gradual approach, especially when the practice feels difficult at first. We remind listeners that healing often happens through repeated small steps, and that we can learn to stay with discomfort instead of automatically fleeing it.#Anxiety #StressRelief #MentalHealthMatters #Mindfulness #UrgeSurfing #NervousSystemHealing #EmotionalRegulation #SelfCare #WellnessJourney #Healing #Meditation #Calm #InnerPeace #MentalHealthAwareness #PersonalDevelopment #Grounding #MentalWellness #Resilience #SelfGrowth #MindfulLiving #Recovery #OvercomingAnxiety #StressManagement #Psychology #CopingSkills #EmotionalHealth #HolisticHealing #SelfLove #PeaceOfMind #AnxietySupport #Breathe #Presence #Awareness #MentalHealthSupport #HealthyMind #MindBodyConnection #SelfTrust #Podcast #AnxietyCoachesPodcast #Gentleness #Neuroscience #Therapeutic #CalmYourMind #Zen #DailyMindfulness #ACP #GinaRyan #AnxietyCoachesPodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Eric Zane Show Podcast
EZSP 1760 - Act 1 - EZ resists urge to be a "Karen"

The Eric Zane Show Podcast

Play Episode Listen Later Jun 4, 2026 40:16 Transcription Available


Note: "Act 1" was a separate published audio podcast.Get an EZ "DEFECTOR" hoodie!*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ had the opportunity to be a Karen, but resisted the urge.*Garth Brooks stands to make a staggering amount of cash for the sale of his catalog. Yes, he's still being accused of rape.*EZ's book report on organized crime motorcycle clubs.EZ with a surprising bit of knowledge of the "Altamont Speedway" incident with the Rolling Stones and The Hells Angels*EZ fields audience questions.*Who Are These Free Beers Preview*Crazy vid of chick falling down into sewer in Brazil*Asshole of the DaySponsorsTie Dye Festival, Zalenski Outdoor Services, Impact Power Sports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Shoreliners Striping,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Eric Zane Show Podcast
EZSP 1760 - Act 2 - EZ resists urge to be a "Karen"

The Eric Zane Show Podcast

Play Episode Listen Later Jun 4, 2026 45:00 Transcription Available


*Buy an EZ "DEFECTOR" hoodieNote: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ had the opportunity to be a Karen, but resisted the urge.*Garth Brooks stands to make a staggering amount of cash for the sale of his catalog. Yes, he's still being accused of rape.*EZ's book report on organized crime motorcycle clubs.EZ with a surprising bit of knowledge of the "Altamont Speedway" incident with the Rolling Stones and The Hells Angels*EZ fields audience questions.*Who Are These Free Beers Preview*Crazy vid of chick falling down into sewer in Brazil*Asshole of the DaySponsorsTie Dye Festival, Zalenski Outdoor Services, Impact Power Sports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Shoreliners Striping,Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Am I the Genius?
What's an URGE You Get... But WILL NEVER Act Upon?

Am I the Genius?

Play Episode Listen Later May 29, 2026 21:33


Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Taylor Marshall Podcast
1315: German Bishops Vote for Female Ordination - Urge Pope to Approve - Dr. Taylor Marshall

Dr Taylor Marshall Podcast

Play Episode Listen Later May 21, 2026 64:03


Today's Sponsors: https://shopremi.com/TAYLOR and use code TAYLOR at checkout for 50% off. Real Estate for Life: https://realestateforlife.org/ (and select "Dr. Taylor Marshall Show") https://nsti.com/checkout/?rid=pJNK69 This is the NSTI discount link to receive your $1 jump start at New Saint Thomas Institute for your Catholic Bible in a Year, Catholic Bible Cheat Sheet, Catholic Lifetime Reading List, and 10 Catholic Courses from Dr. Taylor Marshall. Learn more about your ad choices. Visit megaphone.fm/adchoices