Podcasts about ingredients

A successful coaching business isn't only about choosing the right strategy or working harder at the one you're already using. After a recent mastermind conversation, I couldn't stop thinking about two ingredients I see in coaching businesses that are working right now: enjoyment and hunger.       In this bonus episode of the Unfinished series, I break down why you need both and what can happen when one is missing. I share why the things that feel easy and natural to you may actually be valuable data for your business, how enjoyment can create consistency, and how hunger helps you turn what you love into an intentional, repeatable strategy.                          For full show notes and transcript, go to: lindsaydotzlafcoaching.com/304.5                     Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach                   Follow along over on Instagram: instagram.com/lindsaydotzlaf

In this episode of the GaryVee Audio Experience, I sit down on the Rippin2Gether Podcast to discuss the "missing" ingredient you need to start building your own show. Ian Schwartzman, Conway The Machine, and myself also talk about the intersection of culture and collectibles, the rise of fictional character trading cards, and the origin story of VeeFriends. Hope you enjoy xoxo

Many midlife women love the outdoors but struggle to balance sun exposure with protecting their skin's health and appearance. Is it possible to enjoy the sun without putting our skin or long-term wellbeing at risk? Get clear, science-based answers about sunscreen, skin aging, and what truly matters when choosing products for yourself and your family. Dermatology and sun care have seen a wave of confusing trends, myths, and marketing claims, especially around "natural" or "mineral" sunscreens. Pediatrician, inventor, and skin health expert Mark Mitchnick brings decades of hands-on experience, from creating transparent zinc oxide (the active ingredient behind most modern mineral sunscreens) to launching his own family's trusted brand. Mark's unique blend of medical knowledge and transparent product development offers the balanced, evidence-based information midlife women deserve. What you'll learn: How to gauge when sunscreen is actually necessary and when you might not need it The real differences between mineral and chemical sunscreens, plus what "broad spectrum" means for your skin's health Why ingredient labels, marketing claims, and SPF numbers can mislead even on "doctor recommended" brands The truth about sprays, powders, and various sunscreen delivery methods (including what works best for active families) How to model healthy sun habits at midlife and set the tone for your family, without fear or perfectionism Skin health in midlife goes beyond wrinkle prevention it's about maintaining confidence, minimizing unnecessary worry, and making informed choices that support both your health and your lifestyle. This conversation demystifies sunscreen so you can cut through the hype, protect your skin, and spend more time outdoors with trust and ease. getburnd.com (use code NT15 for 15% off) natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal

Hey friend,  - Have you wanted to clean up the products in your home but felt overwhelmed by all the ingredient lists? - Do you assume clean living has to be expensive or complicated? - Do you wonder which ingredients actually matter most to avoid first?  In this episode, I'm sharing the five ingredients I personally avoid in the products we use at home — parabens, fragrance, petroleum-based ingredients, SLS, and phthalates — why each one is linked to inflammation and hormone disruption, and how to spot them on a label without needing a chemistry degree. This is a simple healthy habit and a starting point for cleaner living, not a full overhaul of everything you own.   Part 3: Resources and Links Mentioned 1:1 chronic health coaching: https://ashleybraden.com/coaching Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms Natural products to support your stress and sleep: ashleybraden.com/shop Related Episodes: 248. Feeling Fatigued No Matter How Much You Sleep? The Breathing Habit Secretly Draining You 240. This Is Why Clean Eating and Better Sleep Aren't Fixing Your Fatigue   Connect with Me: Contact → hello@ashleybraden.com Facebook Page → https://www.facebook.com/chronicillnessmoms Facebook Group → https://www.facebook.com/groups/chronichealthmoms Instagram → https://www.instagram.com/chronicillnessmoms YouTube → https://bit.ly/chronicillnessyoutube   Next Steps: Pick one product you're about to repurchase and check the label for parabens, fragrance, petroleum, SLS, and phthalates; swap it if it's loaded with these ingredients. Join a supportive community of moms navigating mom burnout and new routines in the free Facebook group, Stress, Sleep, and Chronic Symptom Support for Moms of Neurodivergent Kids Get more personalized support with a Feel Better Coaching call at ashleybraden.com/coaching

Behind the Scenes at TD and Co. – Building a Cooking Class // Heirloom Tomatoes with Amy Dietrich, Farmer and Owner of Frog Hollow Farm in Walla Walla // Summer Tapas Party // The Perfect Bloody Mary with Demitri Pallis, Founder of Demitri’s Gourmet Mixes // Pie Crust – Ingredients, Techniques; Results // Stuart Lane, Executive Chef of Spinasse and Artusi, gives us the inside scoop on hisupcoming cookbook, SPINASSE: An American Love Letter to Piemonte Cuisine // And we’ll wrap up today’s show with Food for Thought: Tasty Trivia!

What if the biggest thing standing between you and the life you want isn't your circumstances, your past, or your limitations, but the identity you've been programmed to believe is you? In this powerful conversation, Darin sits down with health entrepreneur, coach, and author Jim Curtis to explore what it really takes to release the past, reclaim personal responsibility, and consciously become a new version of yourself. After developing a spinal cord lesion at just 19 that eventually left him unable to walk, Jim spent years searching everywhere from major medical institutions to shamans, healers, hypnosis, and spiritual teachers for someone who could fix him. Eventually, his search brought him back to himself. Jim shares the framework behind his new book, The Book of Possibility: Release, Align, Become. Together, he and Darin unpack how childhood programming becomes adult identity, why awareness is the first step toward freedom, how resentment keeps us attached to old versions of ourselves, and why changing your life often requires having the courage to become someone your current identity doesn't yet recognize. They also explore the dangers of outsourcing your spiritual growth, psychedelics as tools rather than destinations, radical responsibility, forgiveness, purpose, human connection, and why the coming age of AI and automation may make genuine face-to-face connection more important than ever. Ultimately, this is a conversation about possibility: not waiting for someone to save you, but realizing that you are the possibility you've been searching for. What You'll Learn Why Jim believes you need to become your own guru instead of constantly searching for someone to fix you How a spinal cord lesion at 19 completely changed the trajectory of Jim's life Why pain and suffering can become gateways to transformation How childhood experiences and subconscious programming shape adult identity Jim's Release, Align, Become framework for creating lasting change Why forgiveness can free you without requiring reconciliation How radical responsibility breaks the victim-villain dynamic Why changing your identity can feel terrifying even when your current life is making you miserable The difference between using psychedelics as transformational tools and using them to escape Why human connection, purpose, curiosity, and presence may become increasingly valuable in an automated world Chapters 00:00:03 – Welcome to SuperLife 00:00:34 – Sponsor: MycoDog 00:02:01 – Meet Jim Curtis and The Book of Possibility 00:04:00 – What if you are the possibility? 00:05:17 – Why people stop themselves from dreaming 00:05:50 – Stop outsourcing your spiritual growth 00:07:05 – No one is coming to save you 00:08:28 – Ego, shadow work, and creating space to choose 00:09:10 – Why you should question the guru 00:10:11 – Ram Dass and the reality of being human 00:11:15 – Darin's first experience with ayahuasca 00:12:17 – Psychedelics can open the door, but then what? 00:13:02 – Sponsor: Manna Vitality 00:14:57 – Psychedelics, ibogaine, and bringing the lessons back to life 00:16:48 – Powerful tools aren't meant to become an escape 00:17:13 – Hypno-meditation and changing yourself from within 00:18:23 – Why Jim wouldn't take away your pain 00:19:09 – Jim's beliefs about trauma, illness, and healing 00:20:05 – The spinal cord lesion that changed Jim's life 00:20:55 – Losing his ability to walk and searching the world for healing 00:21:44 – Discovering hypnosis, meditation, and altered states 00:22:39 – Meeting Dr. Brian Weiss and experiencing past-life regression 00:23:11 – Wall Street, WebMD, and walking away from the wrong identity 00:24:10 – Jim's health collapses again 00:25:25 – The wake-up call that completely changed his future 00:26:02 – How radically changing your identity changes your life 00:27:31 – The Release, Align, Become method 00:28:12 – How childhood programming becomes adult identity 00:29:01 – You have to see the cage before you can escape it 00:29:24 – Forgiveness as a tool for releasing the past 00:30:02 – Escaping the cage of resentment 00:30:57 – Are adults still reacting from their eight-year-old selves? 00:31:25 – You are not your thoughts, emotions, or identity 00:32:05 – Why becoming someone new feels terrifying 00:33:24 – On the other side of pain is possibility 00:35:10 – Darin takes responsibility for the end of his marriage 00:37:14 – Breaking the villain-victim dynamic 00:38:01 – The small conversations that create enormous change 00:39:12 – Releasing the old self 00:39:44 – Aligning with what you actually want 00:40:30 – Who must you become to create that life? 00:41:15 – Creating and embodying a new identity 00:41:54 – Why healthy choices become acts of self-honor 00:42:37 – Building health into your identity instead of obsessing over it 00:44:07 – Expanding your consciousness and seeing new possibilities 00:45:26 – Reprogramming the brain through Jim's book and hypno-meditations 00:46:10 – What happens when possibilities start opening 00:46:51 – The possibility isn't outside you. It's you. 00:47:52 – Breaking your personal Matrix 00:48:39 – Your mind finds what you're looking for 00:49:23 – Why giving more can create greater fulfillment 00:49:51 – AI, social media, and the return to human connection 00:51:26 – Loneliness and our need to reconnect 00:52:17 – How one interaction with a stranger can change your day 00:53:26 – The simple human connection challenge 00:55:38 – What automation takes away from everyday life 00:56:04 – Alec Baldwin, celebrity, trauma, and humanity 00:58:00 – The hilarious Jim Curtis mistaken-identity story 00:59:15 – Staying kind when notoriety arrives 01:00:14 – Purpose is the only thing that lasts 01:00:34 – Darin on losing his first docuseries and part of his identity 01:01:25 – Turning loss into a new mission 01:03:08 – The Book of Possibility and taking control of your life 01:03:38 – Creating something from love instead of outcomes 01:04:06 – Final thoughts Thank You to Our Sponsors: MycoDog: Go to mycodog.com/ and use code SUPERLIFE for 15% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Jim Curtis: Website: jimcurtiscoaching.com Instagram: @jimcurtis1 Buy His New Book: The Book of Possibility Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "There are unlimited possibilities, but the possibility is you. You don't have to spend your entire life searching for the next guru, healer, relationship, achievement, or external thing that will finally make you whole. Become aware of the programming you absorbed, release the identity that no longer serves you, align with what you actually want, and start becoming the person capable of living it. The moment you stop waiting to be saved and recognize that you are the source, possibility stops being something somewhere in the future. It becomes who you are."

Today's guest is Paul Kedrosky, a fellow at the MIT Institute for the Digital Economy, partner at SK Ventures and former sell-side analyst. In today's episode, Paul Kedrosky explains why AI sits at the intersection of every force behind the biggest bubbles. He walks through why tokens are the fastest-deflating commodity ever, why more than half the data center buildout runs on debt instead of cash flow, and why an IPO wave pressures the market's biggest winners. To close, Paul argues AI already drives most US GDP growth, and revisits how badly humans misjudge scale. (0:00) Introduction (1:19) AI solving its own problems and historical economic crises (3:14) The impact of AI on energy and emissions (7:25) AI's economic implications (10:45) Financing and economic impact of data centers (18:42) Deflationary effects of AI tokens and tech company debt (22:26) Tech companies as utilities and the IPO surge (28:01) High PE ratios and valuation risks (34:04) AI model convergence and diminishing returns (40:22) Global attitudes toward AI and technology adoption ----- Sponsor: ⁠⁠Upwork⁠⁠ is the world's largest human and AI-powered freelance marketplace to hire top talent—trusted by businesses and professionals worldwide. ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more.  ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here!  ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com).

When news broke that the FDA finally approved bemotrizinol — the first new sunscreen ingredient cleared in the United States in over two decades — many people in the health community celebrated it as the ultimate breakthrough in sun protection.  Since it's been used safely across Europe for over 20 years and underwent extensive safety testing, the immediate assumption is that any bemotrizinol-based sunscreen hitting shelves is an automatic win for clean living.  But that assumes the active ingredient is the only thing ending up on your skin. So the real issue isn't whether bemotrizinol itself is safe — it's how manufacturers formulate the actual products they sell to consumers. In this episode, I break down the science and safety profile behind bemotrizinol, explain why I ordered the first product available on Amazon the moment it launched, and reveal why I sent it right back without even opening the bottle. On paper, bemotrizinol is arguably the best chemical UV filter available. Unlike older chemical sunscreen ingredients that readily absorb through the skin into the bloodstream and act as endocrine disruptors, bemotrizinol has a large molecular weight that prevents it from crossing the skin-blood barrier.  Multiple clinical trials show zero detectable absorption even with repeated daily applications. It's exceptionally photostable, does not mimic estrogen or suppress testosterone, and offers broad-spectrum protection without leaving the thick white cast typical of physical mineral blockers. The problem begins when you look at the rest of the bottle. Curious to see what was currently available, I bought an SPF 50 sunscreen from BioPop Health marketed prominently around its bemotrizinol content. But turning the bottle over revealed a lineup of problematic companion ingredients: octinoxate (a known xenoestrogen banned in Hawaii and Palau for environmental and hormonal toxicity), a formaldehyde-releasing preservative, an iodine releaser restricted in Europe, propylparabens, and synthetic fragrances.  Combining an advanced, clean UV filter with legacy endocrine-disrupting chemicals defeats the entire purpose of seeking out a better ingredient. My personal approach to the sun hasn't changed: I focus on building a natural UV callus through gradual, year-round exposure, and I rely on shade, protective clothing, or clean mineral sunscreen from OneSkin when intense sun demands it.  Bemotrizinol is a genuinely promising ingredient, but until reputable brands release clean formulations free of hormone-disrupting fillers, grabbing the first bemotrizinol sunscreen you see on the market is a mistake. Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  Learn More: 136: Rethinking Sun Exposure From Scratch: https://www.primalshiftpodcast.com/136-rethinking-sun-exposure-from-scratch/ OneSkin Sunscreen Review: https://www.youtube.com/watch?v=VzxwbOcLiVs  21: Is Sunscreen Destroying Your Health?: https://www.primalshiftpodcast.com/is-sunscreen-destroying-your-health/  In this episode: 00:00 Intro: FDA approves Bemotrizinol 01:27 Review: Bemotrizinol-Based Sunscreen SPF 50 02:28 How sunscreens absorb 05:16 Why it took 20 years to get approved 05:46 Ingredient list red flags 08:00 Octinoxate hormone risks 10:01 More toxic additives 10:55 Will I use sunscreen? 13:14 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

In this Supplement Ingredient Series episode, Nurse Doza makes the case for the B vitamin nobody talks about: vitamin B6. Everyone knows B12 — the pills, the injections, the whole routine — but B6 is the cofactor your body leans on to build serotonin, dopamine, and GABA, the neurotransmitters behind mood, focus, and steady daytime energy. He covers who tends to run low, why intake alone doesn't guarantee good status, and where an adaptogen-plus-adrenal formula like Zen fits in. FEATURED PARTNER Zen (Stress Relief) by MSW Nutrition is the formula Nurse Doza reaches for when the B6 conversation turns practical. Each capsule delivers 15 mg of vitamin B6 as P5P — the already-active form your enzymes can use directly — alongside 125 mg of bovine adrenal gland (Argentina) and a five-botanical adaptogen blend: rhodiola, Asian ginseng, eleuthero, schisandra, and licorice, plus vitamin C and 150 mg of pantothenic acid. It's built to support the body's adaptogenic response to everyday stressors and support energy production and stamina.

Watch the show on television by downloading the SuperCrowd.tv Channel app to your Roku or Amazon Fire TV or e360tv channel app to your Roku, LG or Amazon Fire TV. You can also see it on YouTube.Devin: What is your superpower?Jackson: I would say it's, it's having a mission, um, that you are very passionate about and your ability to kind of see through the next few steps, uh, you know, the road ahead. Um, but then recruiting the right people along the way.Farm to Pet is proving that a simple, single-ingredient dog treat can challenge the highly processed pet snack aisle while building a fast-growing business.Jackson Jones, founder and CEO of Farm to Pet, started with a problem close to home: he wanted something healthier for his dog, Rooney. During the pandemic, he began experimenting in his basement with a KitchenAid mixer, a dehydrator and a simple idea.He told me, “I wanted to create something that was what I considered the healthiest treat for my dog and had an idea that we could take a chicken breast, we could take a turkey breast, and we could dehydrate that and just literally use it and nothing else.”That “nothing else” became the heart of the Farm to Pet brand. The company makes single ingredient treats in a crunchy chip format that dogs love. Jackson explained the common reaction perfectly: “That's one of the first things people ask is, are you sure it only has one ingredient? What else do you put in there?”What began as a homemade snack for Rooney has grown into a vertically integrated pet treat company with national reach. Jackson moved from the basement into one facility after another, ultimately landing in a larger production space that allows the company to meet demand. Along the way, Farm to Pet built sales through local retailers, Amazon and other channels.I was struck by Jackson's candor about the challenge. “It wasn't an overnight success by any means,” he said. “It's been steps and steps along this journey.”For me, the human interest in this story is the combination of love for a pet, entrepreneurial persistence and a clean-label product that is easy for customers to understand. Pet parents increasingly want transparency. Jackson built the company around exactly that.Farm to Pet is also raising capital through a regulated investment crowdfunding campaign on StartEngine. Jackson said the campaign grew out of the need to fund more capacity while keeping the company in family control and inviting aligned investors into the journey. You can review the campaign at startengine.com/offering/farm-to-pet.I love seeing a purpose-driven consumer brand use community capital to grow. Jackson is not just selling treats. He is helping pet owners rethink what belongs in a dog's diet, one simple chip at a time.tl;dr:Jackson turned homemade chicken chips into the fast-growing Farm to Pet brand.Single ingredient treats provide a simple, healthy alternative to processed pet snacks.Farm to Pet is scaling operations with a focus on transparency and vertical integration.Jackson's leadership blends mission-driven passion, humility, team building, and trust.Practical insights for founders show how purpose and community can fuel business growth.How to Develop Mission-Driven Leadership As a SuperpowerJackson's superpower is mission-driven leadership. As he described it, the work starts with “having a mission…that you are very passionate about” and the ability “to kind of see through the next few steps.” Just as important, he said, is “recruiting the right people along the way.” Jackson was quick to emphasize that leadership also means humility. “It starts out, I think, by knowing what you're not naturally great at,” he said. For him, leadership is not about pretending to know everything. It is about building a team, listening, observing, changing his mind and giving talented people “the space and the time and the authority” to run with important work.Jackson illustrated this superpower through his early work with Miranda, who helped shape the company's social media and marketing. He admitted he did not know Instagram and was trying to DM people without much confidence. Rather than struggle alone, he invited Miranda to join the company and lead that work. She became a key part of the team, helping bring the crowdfunding campaign and brand story to life. Jackson's role was not to control every detail. It was to recognize talent, create space for ownership and let her strengths complement his own.Know what you are not naturally great at before trying to lead every function yourself.Build around a mission you care about deeply enough to sustain you through hard days.Look a few steps ahead so your team can prepare for growth before it arrives.Recruit people whose strengths fill your gaps and trust them with real responsibility.Listen carefully, observe what people enjoy and notice where they naturally excel.Give team members the space, time and authority to make decisions and own outcomes.Stay willing to change your mind when new information or better ideas emerge.Let go of work others can do better so you can focus on scaling the mission.By following Jackson's example and advice, you can make mission-driven leadership a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileJackson Jones:Founder and CEO, Farm to PetAbout Farm to Pet: Farm to Pet is a premium pet treat company committed to producing healthy, single ingredient treats for dogs. We responsibly source our ingredients and prioritize complete transparency, ensuring pet owners know exactly what they are feeding their furry companions without worrying about hidden additives or fillers.Website: farmtopettreats.comLinkedIn: linkedin.com/company/farmtopetOther URL: startengine.com/offering/farm-to-petBiographical Information: Jackson Jones is the Founder and CEO of Farm to Pet. Driven by a passion for animal wellness and transparent sourcing, Jackson built Farm to Pet to provide pet owners with high-quality, single ingredient treats they can trust. Under his leadership, the vertically integrated company has grown to serve hundreds of thousands of happy dogs and cats, championing a healthier standard in the pet food industry.LinkedIn: linkedin.com/in/jacksonajonesSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include PurposeBuilt100™ Winners and supercrowd.tv. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Eric Coury, Arthia AI | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Ken Steele, Rotarian | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Mark Grimes, Networked Enterprise Development | Mike Babbit | Coledger Solutions | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Join the SuperCrowd Impact League! You can be recognized for making impact investments via Reg CF. See how your activity compares to your peers. It's free. Win valuable prizes. Start now!SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on September 8th at 8:00 PM ET/5:00 PM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowd26 featuring PurposeBuilt100™: This August 25–27, founders, investors, and ecosystem leaders will gather for a three-day, broadcast-quality global experience focused on disciplined capital formation, regulated investment crowdfunding, and purpose-driven growth. We're bringing together leading voices in impact investing, compliance, digital marketing, and circular economy innovation to deliver practical frameworks, real-world case studies, and actionable strategies. The event culminates in the PurposeBuilt100™ Showcase, recognizing 100 of the fastest-growing purpose-driven companies in the U.S. Register now to secure your seat and get all the details. August 25–27, streaming worldwide.Visit Our Complete Community Event CalendarIf you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We share educational information—not investment advice. Some links may generate compensation. See our full disclosure.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

What if the clothes touching your skin every day are quietly exposing you to chemicals you never agreed to wear? In this eye-opening conversation, Chris Kolbe pulls back the curtain on the plastic-heavy clothing industry, revealing the hidden chemicals, questionable dyes, PFAS, and “recycled” materials that can turn your closet into a potential source of exposure. We dive into the most important swaps to make, how to identify truly cleaner fabrics and underwear, why European standards often differ from those in the U.S., and whether you really have to sacrifice performance to choose healthier clothing. Plus, Chris explains the science behind HyperNatural's innovative Hyper-Cool Jade™ technology and shares his vision for transforming the apparel industry from the inside out.Chris Kolbe is the cognizant founder of HyperNatural, which he launched in 2022 after recognizing the overlooked health potential of bio-based materials in an apparel industry dominated by plastic-heavy synthetics. He saw what consumers were up against: the “Perfect Problem” of opaque systems pushing chemical-loaded performance fabrics into closets and onto skin with little awareness. Through HyperNatural, he is building a premium wellness apparel brand and bio-based materials platform powered by patented nano fiber technology called Hyper-Cool Jade™ to create a cleaner, higher-performing alternative to the synthetic / chemical status quo.With more than 30 years of experience across apparel, retail, merchandising, design, and brand building, Chris has held senior executive leadership roles at some of the industry's most recognized brands and retailers, including Polo Ralph Lauren, Urban Outfitters, J.Crew, and Kohl's, as well as serving as President of Lands' End.SHOW NOTES:0:38 Welcome to the podcast!4:23 About Chris Kolbe5:32 Welcome him to the show!6:30 The state of our clothing supply chain8:42 The real problem with plastic12:38 Beware of the $20 t-shirt15:16 The most important swaps to make17:15 Can you avoid PFAS?19:06 European vs American standards23:50 Natural “biomaterials” to look for26:24 Hypercool Jade27:44 Toxic vs safe dyes30:11 Hypernatural philosophy & health benefits32:05 Safe standards to look for when shopping37:45 Clean underwear40:10 Golf + feedback from our husbands!42:15 Why you can have both performance and clean45:29 What we want in clean athleisure48:25 How to create change in the industry49:25 Is “recycled clothing” clean?54:34 More about Hypernatural55:43 His final advice58:05 Thanks for tuning in!RESOURCES: https://hypernaturalstyle.com/IG: @hypernaturalstyleTikTok: @hypernaturalstyleSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

What can a few grains of asteroid dust tell us about the origins of life on Earth?In this episode, Host Rick Crandall talks with NASA astrochemist José C. Aponte about the organic chemistry preserved inside asteroid Bennu. From NASA's OSIRIS-REx sample-return mission to amino acids, nucleobases, and the mystery of life's left-handed molecules, Aponte explains how scientists search for clues to our chemical origins. This one is going to be cool!What you'll hear:Why NASA traveled to Bennu: Pristine asteroid material offers evidence that meteorites altered by Earth's environment cannot.How scientists prevent contamination: A fingerprint can contain more organic material than the tiny Bennu samples researchers analyze.What researchers discovered: Bennu contains 14 of the 20 amino acids used to build proteins and all five nucleobases found in DNA and RNA.Why molecular diversity matters: Thousands of nitrogen-bearing compounds reveal the complex chemical environment of the early solar system.How a mass spectrometer works: Aponte explains how scientists use molecular fragments to identify compounds inside asteroid material.The mystery of left-handed amino acids: Life uses almost exclusively one mirror-image form, but scientists still do not know why.The search for tryptophan: Researchers found tentative evidence that could represent the first extraterrestrial detection of this complex amino acid.What Bennu's salts reveal: Minerals formed through evaporating water suggest Bennu's material originated in a different part of the solar system.Learn More:Read the full show notes on the Wings Over the Rockies websiteDonate to Wings Over the Rockies Air & Space MuseumSubscribe and leave a review to support the showThis episode is supported in part by United Airlines.

What if your genes aren't controlling your destiny nearly as much as you've been taught to believe? And what if many of the patterns shaping your health, relationships, behavior, and perception of the world were programmed into you before you were even consciously aware of them? In this powerful conversation, Darin sits down with stem cell biologist and bestselling author Dr. Bruce Lipton to explore his theories around epigenetics, subconscious programming, consciousness, stress, evolution, and the mind-body connection. Bruce also opens up about his experience with tongue cancer and how it forced him to confront the very ideas about biology and belief that he had spent decades teaching. Together, they explore Bruce's claim that we spend as much as 95% of our lives operating through subconscious programs, many of which were downloaded during early childhood. Bruce explains why he believes our perception of the environment influences biology, why taking responsibility for unconscious patterns is essential to reclaiming personal power, and how those programs can be rewritten. The conversation expands beyond individual health into humanity itself, challenging the cultural story of "survival of the fittest" and exploring cooperation, community, consciousness, spirituality, environmental collapse, and why Bruce believes the upheaval we're experiencing may actually represent an evolutionary turning point. What You'll Learn How Bruce's experience with tongue cancer challenged him to apply his own teachings Why Bruce believes subconscious programming controls much of our everyday behavior How childhood experiences may become unconscious programs that follow us into adulthood Why falling in love can temporarily interrupt subconscious programming Bruce's explanation of epigenetics and why he rejects genetic determinism Why taking responsibility for your unconscious patterns can help you reclaim your power How stress, belief, and perception interact within Bruce's model of health and disease Why Bruce challenges the cultural interpretation of "survival of the fittest" How cooperation, community, and harmony fit into his theory of human evolution Why Bruce believes changing collective consciousness begins with individuals living differently Chapters 00:00:03 – Welcome to SuperLife 00:00:34 – Sponsor: Miko Dog 00:02:00 – Introducing Dr. Bruce Lipton 00:03:33 – Bruce's personal experience with tongue cancer 00:04:21 – Why his diagnosis brought decades of research to the forefront 00:05:23 – Bruce's belief that cancer is a symptom, not the underlying problem 00:06:23 – Why Bruce believes this message matters right now 00:07:25 – The biological imperative and humanity's drive to survive 00:08:22 – You are not a victim of your genetics 00:10:15 – Are 95% of our lives controlled by subconscious programming? 00:11:13 – How your subconscious takes over when you're thinking 00:12:46 – Why Bruce calls The Matrix a documentary 00:13:04 – Falling in love and escaping subconscious programming 00:14:27 – How to stay in the "honeymoon effect" 00:15:20 – Why the brain functions like a programmable computer 00:16:12 – The first seven years and the theta state 00:17:09 – How children download behavior from parents and community 00:18:08 – Bruce's childhood programming and failed relationships 00:18:39 – Rewriting his programming and finding lasting love 00:19:11 – Are you living your life or living your program? 00:20:11 – Your life as a reflection of subconscious beliefs 00:21:09 – Sponsor: Bite 00:23:24 – Why working harder doesn't necessarily change the program 00:23:55 – Bruce's claims about programming, stress, and disease 00:25:25 – Money, career, relationships, and the programs underneath them 00:26:18 – Why blaming others keeps you powerless 00:27:14 – Taking 100% responsibility for your life 00:28:18 – Hard experiences as opportunities to reorient your life 00:29:19 – Why victimhood means giving away your power 00:29:54 – How childhood can program our relationship with doctors and healing 00:31:14 – How beliefs can shape our perception of reality 00:32:04 – The centuries-old understanding of childhood programming 00:33:03 – How modern technology intensifies programming 00:34:03 – Challenging genetic determinism 00:34:31 – Genes as blueprints and the mind as architect 00:35:03 – Bruce's explanation of epigenetics 00:35:40 – Why Bruce compares the cell membrane to a computer chip 00:37:08 – Taking your power back 00:37:32 – How consumer culture programs desire 00:39:15 – Cooperation versus Darwinian competition 00:39:49 – When did life become a struggle? 00:41:28 – Rethinking "survival of the fittest" 00:42:30 – Resources, consumption, and the planetary pie 00:44:05 – Corporations and the economics of competition 00:45:46 – Environmental instability and the threat to our food system 00:47:43 – Why Bruce sees today's crisis as an evolutionary upheaval 00:48:15 – Moving beyond the belief that more is always better 00:49:11 – Bruce's theory about humans absorbing energy from the environment 00:50:18 – Food, free radicals, aging, and longevity 00:51:17 – Eating less, fasting, and longevity 00:52:09 – Why Darin still sees hope 00:53:16 – The garden isn't a battleground 00:53:51 – Cooperation, harmony, and our relationship with nature 00:55:21 – Indigenous wisdom and humanity's role as gardeners 00:57:03 – Life as creation instead of struggle 00:58:01 – How Bruce's study of immunology changed his spiritual worldview 00:59:09 – Cell receptors, identity, and Bruce's theory of the "field" 01:00:19 – The television and broadcast analogy for consciousness 01:01:22 – Bruce's interpretation of reincarnation 01:01:48 – Looking beyond race, gender, religion, and nationality 01:02:25 – Why Bruce believes we're here to manifest 01:03:20 – Creating heaven on Earth 01:04:43 – Bruce's claims about disease, genetics, stress, and programming 01:05:44 – Changing the program while the world is in chaos 01:06:34 – Darin's vision of communities that actually work 01:07:31 – Choosing where you put your focus 01:08:22 – Life is a gift, not a struggle 01:09:55 – Why Bruce believes knowledge is power 01:11:51 – Darin opens up about losing his mother 01:13:00 – Energy, grief, and nonverbal communication 01:14:10 – The power to create a different future 01:14:57 – Can a clear vision override subconscious programming? 01:15:35 – Bruce's interpretation of thoughts as an energy field 01:17:05 – How individual consciousness becomes collective consciousness 01:17:34 – Why community amplifies change 01:18:36 – Coherence versus the noise of the world 01:19:05 – Why you can't force someone else to change 01:19:59 – How many people does it take to shift collective consciousness? 01:21:04 – One candle can light up a dark room 01:22:05 – Why Bruce believes humanity is at an evolutionary turning point 01:22:39 – Surviving and thriving through massive change 01:23:23 – Surrounding yourself with people in harmony 01:24:04 – Community, gratitude, and final thoughts 01:24:36 – Closing Thank You to Our Sponsors: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Bruce Lipton: Website: brucelipton.com Instagram: @brucelipton Buy His New Book: Beyond Darwin Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "You have to take your power back. Much of what shapes your life may be operating beneath conscious awareness, but Bruce's central message is that those patterns don't have to remain permanent. By becoming aware of the programs you're running, taking responsibility for what you're creating, and consciously choosing the beliefs, relationships, communities, and vision you want to reinforce, you can begin creating a life based less on fear and struggle and more on love, cooperation, and possibility."

SpaceTime Series 29 Episode 100 The ingredients for planets formed far earlier than thought A new study suggests that the basic ingredients needed to form planets - and possibly life - may have existed just a hundred million years after the big bang -- far earlier in the history of the Universe than previously thought. Hunting for the hypothetical axion For years scientists have been hunting for a hypothetical elementary particle called the AXION which could lead to new physics unlocking some of the greatest mysteries of the universe. Now the German Research Foundation has given a green light to the construction of a new six million Euro experiment called the BabyIAXO – a first step in the search for the elusive and as yet undetected particle. NASA's Swift rescue mission back on track Katalyst Space has successfully uploaded a new flight software update designed to return its Link spacecraft into a more stable configuration.  Link is on a rescue mission to save NASA's Swift gamma ray space telescope from crashing back to Earth. The Science Report A new potential cure for baldness. Study shows people are most ticklish on the neck, armpits, belly, and the soles of their feet. Scientists have discovered a fossil of the earliest known siphuncle-bearing cephalopod. Study shows moving a pet cat from an outdoor lifestyle to living indoors is easier than you think. Skeptics guide to chasing the Moon.   Our regular guests: Alex Zaharov-Reutt from techadvice.life Tim Mendham from Australian Skeptics And Senior science writer and Sky and Telescope magazine contributor Jonathan Nally  

What if everything we've been taught about wealth is backwards? In this deeply personal solo episode, Darin opens up about a subject he rarely discusses: money. After making millions of dollars, losing wealth more than once, trusting the wrong people, making bad investments, fighting lawsuits, and rebuilding again, Darin shares the lessons that completely transformed his relationship with money. He explores the conflicting money beliefs he inherited from his parents, why trusting someone's promises instead of their patterns cost him dearly, and why he now believes discernment should come before net worth. Darin also explains why money shouldn't be the destination but rather a tool for creation, contribution, and impact. From investing in himself and spending years building projects before they generated income to creating stronger financial structures and learning to protect what he creates, this episode is about redefining wealth beyond accumulation. Darin reveals why true abundance comes from aligning money with your purpose, vision, values, and the things you genuinely care about. What You'll Learn Why Darin believes most of what we're taught about wealth is backwards How trusting the wrong people cost him millions of dollars Why taking 100% responsibility helped him reclaim his financial power The conflicting money lessons Darin inherited from his mother and father Why money should be treated as a tool for creation rather than the destination What Darin means when he says wealth is a cycle of receiving and giving Why betting on yourself may be the most important investment you make How Darin invested years of time and money into projects before they became profitable Why discernment, alignment, and clear agreements matter more than chasing opportunities How to build wealth around a vision for your life rather than allowing money to define your identity Chapters 00:00:00 – Welcome to SuperLife 00:00:34 – Sponsor: Fatty15 00:04:15 – Why Darin is finally talking about wealth 00:04:31 – Making millions, losing it, and learning from it 00:05:26 – Why everything we're taught about wealth may be backwards 00:05:52 – The fatal conveniences of modern money 00:06:27 – The danger of handing your financial power to "experts" 00:07:19 – How ignoring discernment cost Darin millions 00:07:52 – Trust the pattern, not the promise 00:08:18 – Taking 100% responsibility for financial mistakes 00:08:51 – The hidden belief that money will simply show up 00:09:32 – What if money could tell you how you're treating it? 00:10:22 – The two conflicting money lessons Darin learned growing up 00:10:49 – What his father taught him about earning and discipline 00:11:13 – How his mother's generosity created a conflicting belief 00:12:06 – Making money was easy. Keeping it wasn't. 00:12:33 – Combining discipline with an abundance mindset 00:13:32 – Making millions without respecting money 00:14:24 – The spiritual scam that cost Darin over $100,000 00:14:47 – Gold, investments, and deals that went wrong 00:15:36 – Why trust requires discernment 00:16:31 – Money is fuel, not the destination 00:17:26 – Wealth is receiving and giving, not accumulating 00:18:23 – Why Darin refuses to make money from things he doesn't believe in 00:19:19 – Aligning wealth with your purpose and vision 00:20:08 – The financial decision that changed everything: bet on yourself 00:20:18 – Sponsor: Shakeology 00:22:05 – Stop giving your power away in partnerships 00:22:17 – How 15 years of superfood hunting created extraordinary value 00:23:10 – Why curiosity became Darin's real-world MBA 00:23:43 – Investing in the podcast years before it made money 00:24:53 – What Down to Earth taught Darin about ownership 00:26:11 – Betting on himself with The Roadmap to Happiness 00:27:09 – Turning childhood money patterns into strengths 00:27:34 – Getting serious about protecting wealth 00:28:29 – Respecting money as a tool for creation 00:28:52 – Build your discernment before your net worth 00:29:34 – Treat yourself as your first investment 00:29:59 – Practice wealth as a cycle 00:30:23 – Why money makes people behave differently 00:30:52 – Build the financial structure before you need it 00:31:20 – Why Darin's definition of wealth is different today 00:31:57 – Use money, respect it, receive it, and share it 00:32:24 – Create abundance around what you truly care about 00:32:54 – The principle Darin returns to every time he loses his way 00:33:18 – Final thoughts: what true wealth really means Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Money is not the destination. It's a powerful tool of creation. Build your discernment before you build your net worth, bet on yourself before handing your power to someone else's opportunity, and align your money with the things you genuinely care about. True wealth isn't a pile you accumulate—it's a cycle of receiving, creating, contributing, and giving in service of a vision that means something to you."

Handjobs get a bad rap, but today we're bringing them back! In this episode, certified sexologist Ashley Manta joins us to explore why hand jobs deserve more respect. We break down her go-to techniques: the Pepper Grinder, the Bottle Rocket, why a baby bottle warmer might be the most underrated tool in your nightstand, and how foreskin changes the game. We also get into what to do when your partner goes soft, why mindset matters, as well as cannabis and sex and what it's like inside Desire Cruises and Hedonism. ✨ Special Offers: ✨Splash Blanket! | Use code Jordan15ProDx Health | Use JordanDnelle to save 25%Thank you to our Sponsors: Splash Blanket, Prodx, PhexxJump to the Good Stuff:05:35 – Ashley — sexologist, author, Betty Dodson mentee07:02 – Why hand jobs get such bad PR09:00 – The 3 non-negotiables: two hands, lube, time10:35 – Setting the scene - the "giver's mindset"12:20 – Best positions18:45 – The baby bottle warmer lube hack22:23 – Signature moves: the Pepper Grinder & Bottle Rocket27:06 – Foreskin 10130:55 – Inside Desire Cruises & Hedonism49:31 – Cannabis, CBD myths, and the indica/sativa debatePleasure Highlights:Two hands, lube, and time are the foundation.Confidence matters more than technique.Soft doesn't mean over.Most CBD-only products are underdosed marketing.Consent and intentionality around substances are non-negotiable.Connect with Ashley Manta:Instagram @cannasexualWebsite: ashleymanta.comCourses: elevatedintimacy.comBook:  Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday LifeEnhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.Connect with Jordan D'Nelle:Facebook @‌jordandnelleInstagram @‌jordandnelleInstagram @‌TheVVVPodcastTikTok @‌jordandnelleYoutube @jordandnelleWebsite: Jordan D'Nelle⁠⁠Email: JordanDnelle@VaginasVulvasandVibrators.comLove this Episode? Join the Patreon: patreon.JordanDnelle.comLeave a review on iTunes.Subscribe & Follow on socials!Listen and Subscribe to the Podcast:Apple PodcastSpotify PodcastYoutube @jordandnelle*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.Vaginas, Vulvas, and Vibrators, the unapologetic women's sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.PhexxINDICATIONPhexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.IMPORTANT SAFETY INFORMATIONRare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.EVFM-PHX-000068

Happy feast of St. Bernard of Clairvaux! On today’s show, Matt Swaim and Anna Mitchell welcome Kris McGregor to share wisdom from St. Bernard that shows up in the Office of Readings. Other guests include Gary Michuta with more Messianic prophecies, pastoral counselor Kevin Prendergast, and Rita Heikenfeld with Bible Foods. Plus news, weather, sports, and more… ***** The Memorare of St. Bernard of Clairvaux Remember, O most gracious Virgin Mary,that never was it knownthat any one who fled to thy protection,implored thy help,and sought thy intercession,was left unaided. Inspired with this confidence,I fly unto thee,O Virgin of virgins, my Mother,to thee I come,before thee I stand sinful and sorrowful. O Mother of the Word Incarnate!despise not my petitions,but, in thy mercy, hear and answer me. Amen. ***** RECIPES FROM RITA: ZUCCHINI BREAD Double chocolate zucchini bread/cake Ingredients:1 -1/2 cups shredded zucchini1 cup all purpose flour – I use King Arthur unbleached1/2 cup unsweetened cocoa powder, sifted1 teaspoon baking soda1/4 teaspoon baking powder1/4 teaspoon salt1/2 to 3/4 teaspoon cinnamon1/4 teaspoon allspice1/2 cup canola oil1/2 cup sugar1/2 cup light brown sugar2 large eggs1 teaspoon vanilla3/4 cup semi- sweet chocolate chips Instructions:Preheat oven to 350. Spray 9 x 5 loaf pan. Set aside shredded zucchini. Whisk together flour, cocoa, baking soda, baking powder, salt, cinnamon, and allspice. Set aside. Beat oil, sugars, eggs, and vanilla until well blended and fold in zucchini. Add flour mixture, mixing just until combined. Fold in chips. Bake until toothpick inserted in center comes out clean, about 55 to 65 minutes. Place on wire rack to cool 10 minutes, then remove and finish cooling. Large Batch moist and marvelous zucchini bread with Chai essence Ingredients:3 cups grated unpeeled zucchini (squeeze moisture out before measuring and pack zucchini firmly into measuring cups)3 cups sugar1-1/2 cups vegetable oil – I used canola4 large eggs2 teaspoons vanilla3-1/4 cups all purpose flour1 teaspoon cinnamon2-3 teaspoons dry Chai tea blend – 2 will give a mild taste; 3 a more robust taste2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon salt1-1/4 cups chopped nuts – optional – I used toasted pecans InstructionsPreheat oven to 350.Spray 2 large loaf or 3 regular loaf pans.Mix zucchini, sugar, oil, eggs and vanilla. Beat on medium speed 2 minutes.Combine flour, cinnamon, Chai blend, baking powder, baking soda, salt and nuts together. Add to zucchini mixture and blend well.Pour into prepared pans. Bake on middle rack 45 minutes to one hour or until done. A toothpick inserted deep into center will come out clean. My 2 large loaf pans took 55 minutes to bake. Tips:Ball bat sized zucchini works great If you grow zucchini, you know it can go from slender to ball bat size seemingly overnight. Overgrown zucchini has good flavor and shreds up just fine. Can you peel zucchini? I don’t, but Cheryl Bullis, a professional baker from Clermont County, does peel her zucchini before measuring. Squeeze hard to get moisture out. Zucchini is notorious for a high moisture content which can make batter too runny. Add nuts to dry ingredients; This insures that the nuts stay suspended throughout the bread and prevents them from sinking to the bottom of the loaf. ***** Full list of guestsSupport the show: https://www.sacredheartradio.com/donate-now/See omnystudio.com/listener for privacy information.

In this episode of Revolution Health Radio, Chris breaks down the science behind joint pain, osteoarthritis, and cartilage degeneration while challenging one of the most common assumptions about joint health—that glucosamine and chondroitin are the gold standard for protecting cartilage and relieving pain. He explains why current clinical evidence no longer supports those supplements as the best option and instead reviews the clinical evidence supporting three promising ingredients—native type II collagen, natural eggshell membrane, and Boswellia serrata—and discusses how each works through a unique biological pathway to reduce inflammation, preserve cartilage, improve mobility, and support long-term joint function. The post RHR: My Top 3 Ingredients for Joint Health, Mobility, and Cartilage Repair appeared first on Chris Kresser.

Hour Two of the Good Morning Football Podcast begins with a check in on the Baltimore Ravens. Hosts Jamie Erdahl, Kyle Brandt, and Manti Te’o discuss if the coaching changes will be the missing ingredient for the Ravens. Should the Raiders hand Fernando Mendoza more first team offensive reps? Who are the top-5 most interesting people in the NFC East?See omnystudio.com/listener for privacy information.

Paul is telling the church at Corinth they need to be united, not divided, so he is in the middle of telling them about how to act when they come together. After talking about the gifts of the Spirit and how these gifts are to bring unity to the body, he goes into telling them about a more excellent way...Love. Love is a noun but instead of using adjectives to describe Love, Paul uses verbs. Verbs are action words which means Love is an action, something that we do! DC Talk had it right when they sang about Love being a verb! We break down the ingredients of Love in today's episode.

Join host Patrick Kelly as he sits down with Brendan A. Niemira, PhD from the Institute of Food Technologists to explore the science behind food innovation, the evolving FDA rules on Generally Recognized as Safe (GRAS) ingredients, and the debated definition of ultra processed foods. Whether you're in produce, product development, or just a curious consumer, this episode clears up misconceptions and highlights how science shapes the foods we eat every day. To learn more about IFT, go to www.ift.org. and www.aglifemedia.com About Institute of Food TechnologistsSince 1939, the Institute of Food Technologists (IFT) has served as the voice of the global food science community. IFT advocates for science, technology, and research to address the world's greatest food challenges, guiding our community of more than 200,000. IFT convenes professionals from around the world – from producers and product developers to innovators and researchers across food, nutrition, and public health – with a shared mission to help create a global food supply that is sustainable, safe, nutritious, and accessible to all. IFT provides its growing community spanning academia, industry, and government with the resources, connections, and opportunities necessary to stay ahead of a rapidly evolving food system as IFT helps feed the minds that feed the world. For more information, please visit ift.org.

D&P Highlight: Snacks have so many ingredients now that people are picking their poison based on the number. full 391 Mon, 17 Aug 2026 18:56:00 +0000 xaG5x3QvWpQ9I9wG1d5R12pqar3SIu8k news The Dana & Parks Podcast news D&P Highlight: Snacks have so many ingredients now that people are picking their poison based on the number. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News

Kevin and Bill discuss the political ingredients that produce war – and the similarities between today and the periods leading up to WW1 and WW2. They talk about how both power and popularity are shifting from the West to the East, with China in ascendance…and the narrow window of opportunity in the next 25 years that makes more war likely because of the impending "birth-dirth."

Carl Pradelli was 18 months into building a co-branded skincare line with the Home Shopping Network when the first production run came back wrong. Ingredients specified at five percent had gone in at one. Ingredients specified at one had gone in at five. The same women who had praised the samples now reported the product was making things worse. Learn more at https://www.markgraban.com/mistake362 The contract manufacturer had come recommended by an acquaintance of one of Carl's partners. He had visited the facility and found real credentials -- FDA certifications, inspections, everything he expected. What he had not done was his own due diligence on a decision capable of making or breaking the business. When he brought the batch records back, the manufacturer did not offer to remake the product. They argued it was not as bad as he thought. Then their accounting department called about payment. Carl is co-founder and CEO of Nature City, the direct-to-consumer supplements company he and his wife Beth started in 2002. He spent 12 years in investment banking and private equity before that. In this episode he explains why he has used the same manufacturer for more than 20 years instead of quoting every job to three vendors, why the dime you save per bottle evaporates the moment something goes wrong, and where quality failures enter a supply chain at the supplier, manufacturer, and brand owner levels. He also shares how he handles it when someone on his own team makes a mistake -- and why hiding one is the only version that worries him.  

Angela Petersen: The Ingredients for Success in Redefining What Aging Can Be In This Episode: Angela's path from United States Navy nurse to doctor of nursing and Chief Clinical and Scientific Officer at InstaMed Pharmaceuticals Why decades old research discouraged women from hormone replacement, and how the science has since been refuted The link between estrogen decline and cognitive decline, including dementia risk Why cholesterol is essential for brain function, and how inflammation, not cholesterol, drives cardiovascular risk Testing follicle stimulating hormone to understand where a woman is in the menopause transition Why bioidentical hormones and testosterone matter for both women and men How semaglutide and tirzepatide, known as Ozempic and Mounjaro, work as peptides that change metabolism, insulin response, and glucose regulation InstaMed's oral dissolving strip technology for peptides supporting skin, sleep, cognitive clarity, mitochondrial activation, growth hormone production, and pain, healing, and circulation How microplastics, seed oils, and modern plumbing may be undermining hormonal health InstaMed is a Utah based, United States manufactured company built to bring transparency to a peptide market Angela describes as the wild west Why Generation X is positioned to age differently than previous generations, and what that means for work, purpose, and financial security Why glutathione and clean eating support the body's natural detoxification process against everyday environmental toxins Key Takeaways: Redefine what normal means. Subjective symptoms deserve a real answer, even when lab numbers look fine Build a foundation first. Hormone optimization and metabolic regulation are the pillars everything else is built on Stay curious about innovation. GLP one therapy and peptide science are reshaping healthy aging and longevity Prepare for a different future. Financial self reliance, entrepreneurship, and AI fluency matter more than ever after fifty Purpose does not retire. A vital, engaged, purpose driven life is possible well beyond what past generations expected Memorable Quotes: "Normal is not normal." "You don't know how bad you felt until you start feeling good." "If you're in your fifties, you should be the most educated on AI right now." Perfect for anyone navigating midlife, menopause, or a career transition who wants to redefine what growth and vitality can look like. Connect with Angela Petersen: Book, The Wellness Glitch, available on Amazon Company, InstaMed Pharmaceuticals, getinstamed.com Contact, office line and text, 385-486-4181 Connect with Julie Riga: Website, your website Social Media, your social media handles Coaching, learn more about leadership coaching and transformation Stacklist, https://stacklist.app/julieriga Subscribe to Stay On Course wherever you listen to podcasts Share this episode with someone ready to optimize their health and reclaim their purpose #stayoncourse #healthyaging #hormoneoptimization #longevity #leadershipmindse Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kevin and Bill discuss the political ingredients that produce war – and the similarities between today and the periods leading up to WW1 and WW2. They talk about how both power and popularity are shifting from the West to the East, with China in ascendance…and the narrow window of opportunity in the next 25 years that makes more war likely because of the impending "birth-dirth."

Kevin and Bill discuss the political ingredients that produce war – and the similarities between today and the periods leading up to WW1 and WW2. They talk about how both power and popularity are shifting from the West to the East, with China in ascendance…and the narrow window of opportunity in the next 25 years that makes more war likely because of the impending "birth-dirth."

Peptides and retinol both target aging differently. This episode breaks down which ingredient suits your skin type, how fast each shows results, and whether combining both gives you a real anti-aging edge. To learn more, visit https://neuveralife.com/blogs/journal/peptides-vs-retinol-for-anti-aging-differences-benefits-results Neuvera City: Hanover Address: 3 Wing Dr Website: https://neuveralife.com/

When God moves, nothing stays the same.(2 Kings 22-23)

What happens when a journalist who hates the cold decides to spend three years immersing himself in one of the most extreme athletic subcultures on Earth? In this fascinating conversation, Darin sits down with award-winning journalist and author Chris Ballard to explore the world behind his book The Plunge. After a hip replacement at just 42 forced Chris to rethink his identity as an athlete, cold water initially became a tool for recovery. But curiosity eventually pulled him much deeper, from cold showers and plunges to competitive ice swimming in water below 41°F and ultimately representing the United States at the Ice Swimming World Championships. Together, Darin and Chris separate cold exposure hype from reality, explore what actually happens to the body in freezing water, and reveal why the greatest benefits Chris discovered weren't necessarily physical. They dive into resilience, emotional regulation, mental health, community, our increasingly comfortable modern lives, and why voluntarily doing difficult things may provide something many of us desperately need. What You'll Learn How a hip replacement at 42 led Chris into the world of cold exposure What officially qualifies as ice swimming and why 41°F is the threshold Which popular cold plunge benefits may be overhyped Why community became the most surprising theme of Chris's research How body composition and genetics influence cold tolerance The real dangers of extreme cold and the 1-10-1 survival rule How repeated cold exposure may train emotional regulation and resilience Why cultures in Finland and Denmark treat cold exposure completely differently than Americans How cold swimming has helped some people navigate grief, depression, and isolation Why deliberately doing hard things may matter more than ever in a world built around convenience Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis 00:03:24 – Introducing Chris Ballard and the world of cold water swimming 00:04:29 – The hip replacement that changed Chris's life at 42 00:05:40 – How NBA recovery techniques led him to cold exposure 00:07:34 – Going from cold plunges to competitive ice swimming 00:09:40 – Inside the extreme subculture of swimming below 41°F 00:11:01 – The challenge that convinced Chris to compete himself 00:12:17 – Ice swimming and the original spirit of the Winter Olympics 00:13:21 – How to safely begin training for cold exposure 00:15:14 – What officially qualifies as ice swimming? 00:16:20 – Separating cold plunge science from hype 00:17:15 – The most surprising benefit wasn't physical 00:18:05 – Why cold swimming creates such powerful community 00:19:29 – Cold exposure, loneliness, and human connection 00:20:45 – Sponsor: Shakeology 00:22:33 – Why actually getting in the water changed Chris's reporting 00:23:47 – The surprising body type advantage in cold water 00:25:19 – Grandmothers, elite athletes, and the mental side of ice swimming 00:26:09 – When cold water becomes genuinely dangerous 00:27:02 – The 1-10-1 rule for surviving cold water 00:29:41 – Chris attempts an ice kilometer 00:30:28 – Has modern comfort made us weaker? 00:32:19 – Why Finland laughs at America's cold plunge protocols 00:33:36 – The cold plunge benefits that may be overhyped 00:35:51 – Can you train your body to generate heat? 00:36:51 – Anticipatory thermogenesis and extreme cold adaptation 00:38:12 – How three years of cold exposure changed Chris's body 00:39:44 – Training emotional regulation through voluntary discomfort 00:40:48 – Building resilience one difficult moment at a time 00:42:02 – Why modern life is starving us of accomplishment 00:44:13 – AI, shortcuts, and why difficult work still matters 00:46:30 – Why Chris believes experiential storytelling can't be replaced 00:48:55 – The extraordinary people Chris discovered while writing The Plunge 00:49:57 – Cold water, grief, and finding a reason to keep moving 00:50:52 – How cold swimming became a mental health lifeline 00:52:09 – A global community united by challenge 00:53:51 – What Chris's cold exposure routine looks like today 00:54:27 – Why swimming may be the perfect lifelong sport 00:55:05 – Making the U.S. Ice Swimming National Team 00:56:05 – Could ice swimming become an Olympic sport? 00:57:17 – Why swimming through freezing water feels completely different 00:58:01 – Cold water forces you completely into the present moment 00:58:29 – Cold swimming, men's mental health, and escaping your thoughts 00:59:13 – What's next for Chris Ballard 00:59:35 – Accomplishment versus scrolling 01:00:00 – Final thoughts and making cold exposure accessible Thank You to Our Sponsors Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Chris Ballard Website: chrisballardwritings.com Instagram: @chrisballard33 Check Out His New Book: The Plunge Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "In a world engineered to remove discomfort, voluntarily doing something difficult can give us back something we've lost. Cold water forces you into the present moment, gives you something tangible to overcome, and when you do it alongside other people, that discomfort can become resilience, accomplishment, and genuine human connection."

Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions Guest: Kylee Ingram, Co Founder of Wizer Host: Julie Riga In This Episode: Kylee's journey from television producer to co founder of Wizer, a company built on decision science and organizational intelligence How an interactive kids app, a Cannes nomination, and time in a Boulder, Colorado tech accelerator led Kylee into the world of crowd science The research behind Wizer, drawn from Doctor Juliet Bourke's work at Deloitte and mathematician Scott Page at the University of Michigan The six ways people approach a decision, and why every person has a primary and secondary decision making style Why outward diversity matters, drawn from jury studies showing homogenized groups make weaker, less self aware decisions The Boeing and NASA examples, and what happens when experienced voices are sidelined for cost or convenience The three biases every decision room must account for, social bias, information bias, and capacity bias How to design a decision room with intention instead of relying on a leader's instinct or a captain's call Why buy in increases when people see their own perspective represented in the room, even indirectly The idea of defensible decisions, and how the right process helps leaders stand behind a choice with confidence The free decision profile tool at wiser.business, and how Wizer's built in communication tool guides team members on how best to reach one another Wize Snaps, a separate outreach tool originally built for the charity sector to profile a third party before reaching out Wizer's current work in the Indigenous sector in Australia, helping communities reframe their business and generate income through consultation How decision science applies well beyond the boardroom, including family conversations and small team settings Key Takeaways: Know your own bias before you walk into any decision Build decision rooms with intention, not instinct Protect experienced voices, especially when pressure pushes teams toward shortcuts Representation in the room builds real, lasting buy in Purpose driven leadership starts with genuine curiosity about how people think Small teams and families can apply decision science just as effectively as large organizations Memorable Quotes: "There's science behind how to make a good decision." "We stand here on the shoulders of some great research to build out this company." "Know that you're biased." This episode is ideal for leaders, founders, and teams who want a more self aware, purpose driven approach to leadership and decision making. Connect with Kylee Ingram on LinkedIn and at wizer.business Connect with Julie Riga: https://stacklist.app/julieriga Subscribe to Stay On Course wherever you listen to podcasts, and share this episode with a leader who needs it. #stayoncourse #decisionscience #leadership #cognitivediversity #purposedriven Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY ON THE ROBERT SCOTT BELL SHOW: Fauci Texts On COVID Miscarriage's, Dr. Susan Blyskal, BHR Skincare, Clean Ingredients, Lobelia Purpurascens, Vaccine Executive Order, Ultra-Processed Foods, Natural Food Dyes, and MORE! https://robertscottbell.com/fauci-knew-about-covid-miscarriages-dr-susan-blyskal-lobelia-purpurascens-childhood-vaccine-executive-order-fauci-text-revelations-ultra-processed-foods-natural-food-dyes-and-more/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Tess Hilmo on MCAS Recovery, Low Histamine Nutrition, and Building Consider This Nutrition BarsTess Hilmo, founder of Consider This Nutrition Bars, joins Dr. Stephanie Peacock to share the personal health crisis that led her to create low histamine bars for people with MCAS and histamine intolerance. This conversation covers her diagnosis journey, the role of gut health and nervous system regulation, and how she built a product grounded in lab testing and ingredient transparency. We also discuss why many low histamine food lists are outdated, how to use the SIGHI list more effectively, and what Tess has learned about reducing flares without over-restricting food.Key topicsTess shares how COVID triggered severe MCAS symptoms for her, including asthma, dysautonomia, Hashimoto's thyroiditis, brain fog, bradycardia, and halted speech.In this episode, Tess outlines her recovery foundations: low histamine eating, 30 plant points per week, nervous system work, trigger avoidance, and careful supplementation.Tess breaks down why many histamine food lists are outdated and why the SIGHI list is the most science-based, current resource for food ratings.Tess goes deep on how her bars are formulated with low moisture ingredients, independent lab testing, histamine and tyramine checks, and ingredient sourcing that avoids mold risk and heavy metals.Tess talks about how the bars are meant to support microbiome diversity, with 8 to 10 plant ingredients per bar and nearly 40 percent of daily fiber in some varieties.She discusses the nicotine patch therapy that helped her brain fog, energy, and nervous system stability, and how a microdose GLP-1 has further improved her baseline.Stephanie and Tess discuss mindset during flares, including the idea that healing is a ladder, not a straight line, and that progress should be measured over time.Timestamps0:00 — Opening / casual intro and setting the tone1:08 — Utah, California, and moving for family/work6:16 — Tess's personal journey and why she was drawn into this work10:09 — Introduction to Tess and Consider This Nutrition Bars10:53 — MCAS onset and the early health crisis13:30 — Getting the MCAS diagnosis14:22 — What “halted speech” means15:15 — The anniversary trip that sparked the company idea17:04 — 30 plants a week and gut support19:12 — Dreaming up the bar and starting the business20:39 — How the product was formulated with expert help22:37 — Other foundational supports that helped Tess improve25:09 — Nicotine patch therapy and how it helped32:22 — GLP-1 microdosing and inflammation support39:59 — Histamine food lists and the SIGHI list48:28 — What makes the bars different50:07 — Plant diversity, fiber, and why the bars support the gut51:07 — Moisture content, mold risk, and shelf stability57:19 — Ingredient sourcing, testing, and heavy metals61:58 — Advice for handling flares and staying hopeful70:49 — Final takeaways and encouragement71:17 — Where to buy, coupon code, and what's coming nextUse code NEWFRIEND for 20% off these bars!Tess's links:Website: https://www.considerthisnutrition.com/Instagram: https://www.instagram.com/considerthisnutrition/?hl=enStephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstagram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/Substack: https://substack.com/@holistichubcommunityRetreat in November: https://www.vitalresetretreat.com/

Italian Wines in Sonoma County with Mark Orsi | Festa Italia di Healdsburg Wine When and Where Podcast Guest: Mark Orsi, Orsi Family Vineyards What Italian grape varieties grow in Sonoma County? Why are grapes like Sangiovese, Barbera, Aglianico, Negroamaro and Sagrantino finding a home in Northern California? And where can wine lovers taste Italian varietal wines from dozens of California producers in one place? In this episode of the Wine When and Where Podcast, we sit down with Mark Orsi of Orsi Family Vineyards in Healdsburg, California, to explore Italian wine in Sonoma County, the region's Italian-American wine heritage and the story behind Festa Italia di Healdsburg, an annual celebration of Italian grape varieties, wine, food and culture. In This Episode Mark shares why Sonoma County is particularly well suited to Italian grape varieties and how his own Italian heritage inspired the wines grown at Orsi Family Vineyards. We talk about: Why Sonoma County has become an unexpected home for Italian grape varieties The Italian immigrant families who helped shape Healdsburg and Sonoma County wine history The 13 Italian grape varieties grown by Orsi Family Vineyards Familiar Italian wines including Sangiovese and Barbera Lesser-known grapes including Biancolella, Schioppettino, Negroamaro and Aglianico Why Italian wines are so naturally suited to food Which Italian wines might appeal to Cabernet Sauvignon drinkers Why Mark believes Aglianico deserves more attention The story behind Festa Italia di Healdsburg and Mark's goal of introducing more wine lovers to Italian varietal wines grown in California What Is Festa Italia di Healdsburg? Festa Italia di Healdsburg is an Italian wine festival held at Orsi Family Vineyards in Healdsburg, Sonoma County. Founded by Mark Orsi, the event brings together California wineries producing Italian grape varieties for an afternoon of wine tasting, Italian food, music and wine education. The third annual Festa Italia di Healdsburg takes place: Date: Sunday, August 16, 2026 Time: 11:00 AM–3:30 PM VIP Access: Begins at 10:00 AM Location: Orsi Family Vineyards in Healdsburg, California, approximately half a mile from downtown Healdsburg Tickets: $75-$85 Guests can taste Italian varietal wines from approximately 25–30 wineries, enjoy live music, pizza from Shelley Lindgren of A16 San Francisco, Gio Gelato and additional Italian food vendors. The event also includes a wine panel hosted by wine expert Chris Sawyer, with Mick Unti and Shelley Lindgren, focusing on Italian white wines. Participating wineries include Orsi Family Vineyards, Kokomo, Ramazzotti, Colagrassi, Seghesio, Unti Vineyards, Jupiter Wine Co, Benessere, Saini, Graziano, Buonguido, Solo Nostro, Muscardini Cellars, Idlewild, Martha Stoumen, Massican, Hawley Winery, Tansy and other California producers working with Italian grape varieties.   Festa Italia tickets and information: festaitaliahbg.com Orsi Family Vineyards: orsifamilyvineyards.com   Italian Wine Rapid Fire with Mark Orsi Pineapple on pizza? Hard pass. Favorite pasta pairing? Cacio e pepe with...anything. Most underrated Italian grape? Aglianico. What Italian wine could convert a Cabernet drinker? Sagrantino. Most overrated wine trend? Orange wines — the hype, not necessarily the wine itself. Dream celebrity spokesperson for Italian wine? George Clooney. Consider this his official invitation.   Mark Orsi's Cacio e Pepe Recipe Looking for a simple pasta to pair with Italian wine? Mark shares his recipe for cacio e pepe, the classic Roman pasta made with Parmigiano-Reggiano and black pepper. Ingredients 2 tablespoons whole black peppercorns 4 1/2 cups finely grated Pecorino Romano, plus more for serving 1 1/2 cups finely grated Parmigiano-Reggiano 1 pound dried tonnarelli   Directions1) Bring a large pot of water to a boil. (Do not add salt)  2) Meanwhile, in a very large nonstick skillet or pot set over high heat, toast the peppercorns just until fragrant. Let cool, then grind or crush very coarsely. Reserve 1 teaspoon for serving. 3) In the same skillet or pot, combine the cheeses and remaining pepper. Add 1 ½ cups warm water and stir to make a thick pecorino cream. 4) Add the pasta to the boiling water and stir. Keep the heat very high until the water returns to a boil, then stir again and adjust the heat as needed to keep the water bubbling. Set a timer for 8 minutes. 5) Set the pecorino cream over very low heat. 6) When the timer goes off, scoop out about ½ cup of the pasta cooking water and set aside. Taste the pasta and continue cooking until the pasta is done to your liking. 7) Drain pasta very well (this is important, as adding too much hot water can cause the cheese to clump) and add to the pecorino cream. Use tongs or two forks to stir, turn and toss the pasta in the sauce over low heat until the cheese melts and the sauce becomes sticky. Don't add any water yet, just keep tossing. To test, squeeze a drop of sauce between your thumb and finger. When the sauce is thick and forms strings like glue, it is ready. 8) If it starts to dry out, add cooking water, 1 tablespoon at a time, and toss thoroughly before adding more. Twist the pasta into a nest, if desired. 9) Dust with additional pecorino and the reserved pepper. 10) Serve immediately with a glass of Italian wine, preferably Orsi   Hugo Spritz Recipe For another taste of Italy at home, make a refreshing Hugo Spritz with Prosecco, elderflower liqueur and fresh mint. Ingredients 4–5 fresh mint leaves ½–1 ounce elderflower liqueur, such as St-Germain 4 ounces chilled Prosecco 1 ounce club soda or sparkling water Ice Lime wheel or lemon slice for garnish Instructions Place the mint leaves in a large wine glass. Gently press the mint with a muddler or spoon to release its aroma. Fill the glass with ice. Add elderflower liqueur, followed by Prosecco and club soda. Stir gently. Garnish with lime or lemon and serve. About Orsi Family Vineyards Orsi Family Vineyards is a Healdsburg winery specializing in Italian grape varieties grown in Sonoma County. Its estate vineyards feature 13 Italian varieties, offering visitors an opportunity to explore both familiar and lesser-known Italian wines without leaving California wine country. Learn more at orsifamilyvineyards.com.   Listen to Wine When and Where Wine When and Where is the podcast of Wine Road Northern Sonoma County, exploring the wineries, winemakers, food, people and experiences of Alexander Valley, Dry Creek Valley and Russian River Valley in Sonoma County, California. Follow along for more conversations about Sonoma County wineries, wine tasting, food, events and things to do in Northern Sonoma County.

P.M. Edition for Aug. 10. The FDA has laid out new rules intended to make the food system more transparent, part of an overhaul promised by Health Secretary Robert F. Kennedy Jr. WSJ reporter Liz Essley Whyte discusses how the new rules would work and why guidelines for ultraprocessed foods didn't come today. Plus, as Iran strengthens its demands in negotiations to reopen the Strait of Hormuz, Gulf states have begun accepting a new reality: that Tehran will control the strait for the foreseeable future. We hear from WSJ Middle East correspondent Benoit Faucon about what they are doing about it. And more than 70 people have been killed in a 7.4 magnitude earthquake in Colombia. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Integrity Under Pressure by Autumn Dickson Job is a profound biblical exploration of faith and loyalty to God. Job loved the Lord, and he stayed true to Him. In the midst of great tribulation as well as riches, Job kept himself close to the Lord. Here is a verse that tells us a bit about Job. Job 2:3 And the Lord said unto Satan, Hast thou considered my servant Job, that there is none like him in the earth, a perfect and an upright man, one that feareth God, and escheweth evil? and still he holdeth fast his integrity, although thou movedst me against him, to destroy him without cause. By this point in time, Job has lost all of his property and riches. Worse than that, he has also lost his children. Despite this being the case, Job remained an upright man. There is one phrase in particular that I want to talk about, namely, “he holdeth fast his integrity.” What does it really mean to have the Christlike attribute of integrity? The more I try to write about integrity, the more difficult it becomes. Integrity is a mixture of things. Preach My Gospel gives us a great definition that I want to paraphrase. Integrity is when you love God and stay true to Him because of that love. Integrity means that you know there are absolute truths and you align your life with those absolute truths no matter what comes along. It includes deep honesty, and what you choose to do when you're alone is a good measure of your integrity. In order to develop integrity, you need two ingredients: a knowledge of absolute truth and then alignment with that knowledge. Ingredient one: a knowledge of absolute truth. There are different types of integrity. There is a general sense of integrity where you hold fast to your principles, and then there is a religious integrity where you hold fast to God's principles. It doesn't matter how much general integrity you have if your principles are weak. Creating a house entirely made of straw may be consistent. It may be honest in the sense that you're not pretending your house is anything other than what it is, but at the end of the day, it's still straw. It won't be able to withstand load or protect you. We have to start with strong principles, God's principles, in order to build something that will protect us and stand strong under the weight of adversity. It is worth starting with the right materials if you're going to build something. Starting with the right materials means understanding reality. If you understand that you're a child of God and that there is an eternity waiting for you on the other side, it's (hopefully) going to change your choices. Ingredient two: aligning with that knowledge. You would think that if you've got a solid foundation of truth, you would want to stay true to it. You would assume that if you could see that there are eternal realities, you would see the long game and hold on. Unfortunately, it's simply not always true. For example, King Zedekiah knew Jeremiah was a prophet. He protected and consulted Jeremiah. He even admits that he believes Jeremiah, and yet, he ignored Jeremiah's warnings. He didn't align himself with the truth that he knew, and tragedy struck because of it. In the face of fear and rejection, Zedekiah crumbled. And because he crumbled, his kingdom fell and the Jews were scattered. So in order to reach integrity (the ability to withstand pressure), we need knowledge of truth and we have to align ourselves with that truth. It's not enough to have one ingredient or the other; they have to come together in order to stand strong. Action without knowledge of eternal realities stops when pressure builds. Knowledge without aligning yourself is moot; it doesn't affect you or save you or bring you joy. I'm going to make up a ridiculous parable, but it teaches my point. A stranger comes to you, sets down a stool, and convinces you to step onto it. The stranger warns you that if you get down, you'll die. It's easy enough to stay standing on the stool for a little while, but then your legs get tired. You need to go to the bathroom. You're hungry and cold. Why on earth are you standing on a stool because a stranger told you to do so? Now imagine someone you deeply love and trust doing the same exercise. They warn you. You know they have your best interest at heart. You trust their wisdom and knowledge of reality. Despite mounting discomfort, you choose to hold on because you trust your loved one. Integrity is what you find when you keep standing on the stool even when it's difficult. It's a mixture of trust in eternal principles and resilience. And then there is the happy ending. Job is blessed with even more than he had previously. Even beyond the physical blessings, Job comes out a stronger man with a deeper appreciation of salvation and heaven. Integrity allowed him to conquer and come through on the other side. Recap. Ingredient one. Knowledge of God and eternal principles. Integrity is powerful because it takes our acts of faith and turns them meaningful. No longer are we reading scriptures because a stranger asked us to. We read them to get closer to our Father in Heaven. And because we know Him, we seek Him out in times of trouble and need. Rather than turning our back on Him in anger, we find all the solace we need. It helps us to escape bitterness. Ingredient two. Aligning ourselves with that knowledge. Resilience gives us personal power as we grow into what our Father would have us become. It forges strength of character. We come out refined on the other end, seeing more clearly and that much more convinced of the truthfulness of gospel principles. Integrity is powerful. It makes the gospel pathway worth it. We can see the blessings, and we stay on track to receive them. I testify that Heavenly Father is seeking to teach you truth. He wants you to see things as they are, and He wants you to choose to change your life according to that truth so you can experience the same joy He has experienced. Autumn Dickson was born and raised in a small town in Texas. She served a mission in the Indianapolis Indiana mission. She studied elementary education but has found a particular passion in teaching the gospel. Her desire for her content is to inspire people to feel confident, peaceful, and joyful about their relationship with Jesus Christ and to allow that relationship to touch every aspect of their lives. Autumn was the recipient of FAIR's 2024 John Taylor Defender of the Faith Award. The post Come, Follow Me with FAIR – Job 1–3; 12–14; 19; 21–24; 38–40; 42 – Part 1 – Autumn Dickson appeared first on FAIR.

What if one of the greatest keys to revival isn't another strategy, program, or method, but humility?Evangelist Dan MacLeod returns to The Hacka Podcast for a powerful and challenging conversation about the role humility plays in revival, ministry, leadership, and the life of every believer.Beginning with Jesus' triumphal entry in Matthew 21, Dan traces a thread of humility through Scripture—from the borrowed donkey and garments laid before Jesus to the cleansing of the temple and the outpouring of the Holy Ghost at Pentecost. He challenges us to consider whether we can have the right actions while carrying the wrong attitude—and whether excellence without humility can become little more than human production.We also discuss pride in ministry, surrendering our reputation, social media and image culture, materialism within the Western church, selfish ambition, and why revival in the church must begin with revival in the individual.If we truly want God to move in our lives, families, churches, and cities, perhaps the question isn't simply what more we need to do—but what we need to surrender.

I'm back with another concept that the manifestation / spiritual world glosses over but fails to explain at the depths required to manifest the career, relationships, and success we all desire. Unconditional love sounds nice, but it's so much more than just saying "yeah, I love them unconditionally." When you get the right formula to install this into your creator field, it's pure magic for creating anything you want in life.Embodying unconditional love will help you avoid so many crashouts, handle triggering people in your life in a matter of minutes, and keep your emotions balanced so you can avoid unnecessary reflections.Tune in to start seeing the world how Source sees it, and learn why this is a non-negotiable inside your manifesting toolkit.The Intuitive Advantage Waitlist (Intuition Training)Free webinar replay libraryInstagram: @melissaburkhart_Website: www.melissaburkhart.com

When Maria Bertrand rescued a day-old sparrow during one of the darkest periods of her life, she never imagined it would lead to a worldwide documentary, a children's book, and a profound reawakening to the intelligence and healing power of animals. In this heartfelt conversation, Darin Olien sits down with filmmaker, storyteller, and animal advocate Maria Bertrand to explore the extraordinary relationship she formed with Happy—a tiny sparrow deemed "unreleasable" after a beak injury. Together they discuss grief, purpose, interspecies communication, animal consciousness, indigenous wisdom, and why reconnecting with nature may be one of the most important steps humanity can take. This conversation is a reminder that healing often arrives in the smallest, most unexpected forms. What You'll Learn How rescuing a tiny sparrow transformed Maria's life during profound grief Why purpose often emerges through serving something greater than yourself The fascinating science behind animal consciousness and sentience How humans have become disconnected from nature—and how to reconnect Why animals communicate far more than most people realize The healing power of empathy, curiosity, and deep observation Lessons indigenous cultures understood that modern society has forgotten Behind the scenes of Maria's documentary Finding Happy How storytelling can inspire compassion and meaningful change Why the smallest moments often carry life's greatest lessons Chapters 00:00 Welcome to Super Life 00:00:32 Sponsor: Supporting Healthy Aging with Tru Niagen 00:02:36 Introducing Maria Bertrand and the Story of Happy 00:04:02 Reconnecting After Years Apart 00:05:17 How Heartbreak Led to an Extraordinary Miracle 00:07:22 Maria's Childhood Connection to Nature 00:10:23 Finding Purpose Through Storytelling 00:11:38 Losing Everything During the Pandemic 00:14:06 Discovering a Day-Old Baby Sparrow 00:16:15 How Caring for Happy Pulled Maria Out of Grief 00:19:49 The Decision to Surrender Happy to Wildlife Rehabilitation 00:21:21 Learning Happy Would Be Euthanized 00:22:21 Living With Happy's Beak Injury 00:23:01 Animal Consciousness and the Legacy of René Descartes 00:25:06 The Cambridge Declaration on Animal Consciousness 00:26:15 Sponsor: Reducing Plastic Waste with Bite 00:27:57 Science Finally Begins Catching Up 00:28:58 What Makes Happy Different From Other Birds? 00:30:02 Building a Shared Language Between Human and Sparrow 00:31:30 Learning to Listen to Nature Again 00:34:00 Tuning Into Frequencies We Normally Ignore 00:35:35 Why Modern Humans Have Forgotten How to Listen 00:39:14 Every Species Deserves Our Compassion 00:41:05 Rediscovering Our Connection to the Living World 00:43:12 How Happy Changed Maria Forever 00:46:08 Messages From Around the World 00:48:11 The Language of Animal Communication 00:50:35 Scientists Studying Animal Sentience 00:52:09 What We Learn by Truly Observing Animals 00:54:03 Happy Makes a Surprise Appearance 00:55:14 Humanity's Lost Relationship With Nature 00:57:14 How Science Once Dismissed Animal Intelligence 00:58:37 Turning Happy's Story Into a Feature Documentary 01:01:06 Filming With Elephants in Thailand 01:02:48 Stories of Compassion From Around the World 01:05:37 Releasing Finding Happy Worldwide 01:07:02 A Day in the Life With Happy 01:10:04 Why Connection Is the Film's Greatest Message 01:12:30 Helping Children Preserve Their Wonder 01:14:33 Final Reflections and Closing Thoughts Thank You to Our Sponsors Tru Niagen: Go to www.truniagen.com and use code DARINOLIEN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Maria Bertrand Watch the Film: findinghappythefilm.com Instagram: @inspirebydoing Follow Happy: @happythesparrow Read the Book: Finding Happy the Sparrow Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Sometimes the smallest life you choose to care for becomes the very thing that teaches you how to live again."

Your desire isn't broken; your nervous system is just doing its job too well. In this episode, pelvic floor PT and sex counselor Dr. Rose joins us to break down why trauma, stress, and hypervigilance can quietly tank your libido and what to actually do about it. We cover the "smoke detector" model of nervous system regulation, why desire discrepancy is normal (80% of couples deal with it), the four desire styles, and quick neuroscience-backed exercises that can shift you from a 2/10 to a 6/10 "open to intimacy" in minutes. If you've ever felt guilty for not being in the mood, you can stop “fixing” yourself and start understanding your body.✨ Special Offers: ✨Splash Blanket! | Use code Jordan15ProDx Health | Use JordanDnelle to save 25%Thank you to our Sponsors: Splash Blanket, Prodx, PhexxJump to the Good Stuff:07:10 – From Dr. Goldstein's clinic to holistic sex coaching16:45 – The "smoke detector" nervous system analogy20:26 – Why sensitivity to threat isn't your fault22:32 – The 3-step reset34:30 – Presence as a biological need37:00 – Desire isn't a light switch — it's a car that needs gas39:00 – The four desire styles41:13 – Live demo: shift nervous system state in real time45:36 – Stress vs. threat — not all stress kills desirePleasure Highlights:Desire isn't a light switch, it's more like a car80% of couples deal with desire discrepancyA hypersensitive nervous system isn't a personal failingYou don't have to be symptom-free to feel safeSmall, physical resets work fastConnect with Dr. Rose:Instagram @bewellwithroseWebsiteDesire QuizProvider trainingsEnhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.Connect with Jordan D'Nelle:Facebook @‌jordandnelleInstagram @‌jordandnelleInstagram @‌TheVVVPodcastTikTok @‌jordandnelleYoutube @jordandnelleWebsite: Jordan D'Nelle⁠⁠Email: JordanDnelle@VaginasVulvasandVibrators.comLove this Episode? Join the Patreon: patreon.JordanDnelle.comLeave a review on iTunes.Subscribe & Follow on socials!Listen and Subscribe to the Podcast:Apple PodcastSpotify PodcastYoutube @jordandnelle*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.Vaginas, Vulvas, and Vibrators, the unapologetic women's sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.PhexxINDICATIONPhexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.IMPORTANT SAFETY INFORMATIONRare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.EVFM-PHX-000068

Connect with us via text! The future of skin care is being shaped by ingredients that promise everything from cellular repair to regenerative results, but which ones are truly worth the hype? This week we welcome Michael Q. Pugliese, third-generation CEO of Circadia, accomplished skin care formulator, and award-winning educator, to break down the emerging ingredients and technologies redefining professional aesthetics. From PDRN, exosomes, NAD+, and 5-ALA to the growing focus on skin resilience, recovery, and circadian biology, Michael separates science from speculation while sharing the trends every professional should have on their radar before they become mainstream.Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopePinterest: @dermascopeTikTok: @dermascopeYoutube: @dermascopeFollow Michael:Instagram: @pugliese.michaelFollow Circadia:Instagram: @circadiaFacebook: facebook.com/circadiaAdditional Links:Visit our website.Learn more about this podcast.Subscribe to the magazine.Read the August 2026 issue. 

Store-bought bottled sauces have nothing on a fresh batch from scratch!

If you've ever looked at someone else's perfectly organized pantry and thought, 'Why can't I keep mine looking like that?'...the problem might not be your organizing. It might be that you're organizing for the wrong type of kitchen. Join Lauren in this week's episode to spark the aha moment that might just change your life...or at least your kitchen clutter. Connect with Lauren: Facebook Email: lauren.declutter360@gmail.com Instagram: @Declutter.360 If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

Manifestation made so freaking simple.RESOURCES:Manifest From Power The MembershipKatelin's IGThe Secret Menu

Your child doesn't need better social skills. They need more chances to use them. University of Chicago behavioural scientist Professor Nicholas Epley explains why we're wired for connection but keep avoiding it. His research reveals one surprising mistake almost all of us make and how parents can help children build stronger friendships by changing one simple habit. This conversation will make you think differently about strangers, screens and the small moments that shape confident, connected kids. KEY POINTS Why we consistently underestimate how much people want to connect with us. The surprising experiment that changed Nicholas Epley's research career. What today's children are missing, despite being more digitally connected than ever. How parents accidentally teach children to avoid social interaction. One simple way to help children become more confident in social situations. QUOTE OF THE EPISODE "If you're a parent who never reaches out to others, your kids won't either. If you do, they will." RESOURCES MENTIONED A Little More Social by Professor Nicholas Epley ACTION STEPS FOR PARENTS Start one conversation with someone you don't know this week. Let your child see it happen. Choose face-to-face conversations over messages whenever you can. Create regular opportunities for your children to spend time with other people without a screen between them. Talk with your children about how connection often feels awkward before it feels rewarding. See omnystudio.com/listener for privacy information.

In this episode, Susy and Barbara explore the crucial role of perceived value in grooming businesses, covering how presentation, environment, and communication influence client perceptions and willingness to pay. They also delve into the environmental impact of microplastics in grooming products, offering insights into ingredients and ecological concerns.Topics:Perceived value in grooming servicesImpact of shop environment and presentationClient communication and trust-buildingMicroplastics in grooming products and environmental concernsBranding, uniforms, and shop aestheticsUse of social media and visual brandingRebooking and customer retention strategiesChapters00:00 Introduction to Perceived Value in Grooming04:52 Impact of Van and Environment on Perceived Value26:29 How Presentation Influences Client Perception30:15 The First 10 Seconds: Visual and Sensory Cues34:13 Using Branding and Decor to Signal Quality43:08 Enhancing Client Experience During Intake47:42 The Power of Communication and Storytelling50:06 Social Media and Client Engagement52:25 Microplastics in Grooming Products and Environmental Impact01:00:03 Understanding Polymers and Ingredients in Grooming Products01:08:03 Biodegradability and Environmental Concerns resourcesBest Shot Pet Products - https://bestshotpet.comPrecision Sharp Shears - https://precisionsharp.comGroomore Software - https://groomore.comShowseason - https://showseasongrooming.com guest linksInstagram - https://instagram.com/susyscottInstagram - https://instagram.com/barbarabird

What if the biggest breakthroughs in mental health have nothing to do with chemicals—and everything to do with electricity? In this fascinating conversation, Darin sits down with psychophysiology and brain mapping specialist Rebecca Bassam to explore the electrical nature of the human brain. After surviving multiple traumatic brain injuries herself, Rebecca dedicated her life to understanding how brainwave patterns influence everything from ADHD and anxiety to depression, PTSD, focus, emotional regulation, and peak performance. Together they discuss why traditional mental health often overlooks the brain itself, how brain mapping identifies dysfunctional patterns, why social media instantly pushes us into fight-or-flight, and the promising future of personalized neurotechnology using microcurrent, neurofeedback, biofeedback, light therapy, and frequency-based interventions. If you've ever wondered whether your brain can truly heal, this episode offers an entirely new perspective on what's possible. What You'll Learn Why mental health should begin with measuring the brain How brain mapping identifies patterns behind ADHD, anxiety, and depression The surprising electrical nature of brain function Why traumatic brain injuries often go undiagnosed for years How microcurrent therapy differs from electroshock therapy What brainwave frequencies reveal about focus, stress, and emotional regulation How chronic stress physically changes the brain Why scrolling social media activates your fight-or-flight response How breathing, neurofeedback, and light therapy can retrain the nervous system Why the brain remains capable of healing throughout life Chapters 00:00:00 – Welcome to SuperLife 00:00:35 – Introduction to Rebecca Bassam 00:02:53 – From traumatic brain injuries to brain mapping 00:06:06 – What psychophysiology actually measures 00:08:49 – Rebecca's own brain injury journey 00:11:57 – ADHD as a measurable brain pattern—not a character flaw 00:15:03 – Why your brain can be fast and slow simultaneously 00:18:54 – What brainwaves reveal about focus, anxiety, and stress 00:19:57 – Sponsor: Manna Vitality 00:21:54 – How head injuries change the brain 00:27:17 – Why the brain is fundamentally electrical 00:29:48 – Electroshock vs. modern microcurrent therapy 00:34:15 – Recovering from depression after traumatic brain injury 00:36:35 – Stress, physiology, and why your brain gets hijacked 00:38:21 – Hope for healing through brain mapping 00:40:49 – Can difficult life experiences physically reshape your brain? 00:44:28 – Breaking unhealthy neurological patterns 00:46:30 – Microcurrent, magnetic therapy, and red light therapy 00:48:11 – What social media is doing to your brain in real time 00:55:18 – Breathwork as an instant nervous system reset 01:00:14 – Practical ways to optimize your brain every day 01:05:48 – The future of personalized brain health 01:09:32 – Final thoughts and hope for healing     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.       Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Rebecca Bassham Website: edgeneurofitness.com Instagram:: @becthebraincoach   Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Your brain is not fixed. It's constantly adapting to every injury, experience, emotion, and habit. Once you understand the electrical patterns driving your thoughts and behaviors, you can begin retraining your brain toward greater health, resilience, focus, and freedom."*    

Elite Coach Adam Mills has helped his athletes win countless national championships. He shares his secrets for how to achieve that exceptional performance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think great storytellers are born with natural talent. They're wrong. In this conversation, storytelling expert Philipp Humm explains why storytelling is actually a learnable skill—and why it may be the most valuable communication skill for entrepreneurs, leaders, investors, parents, and anyone who wants to influence others. You'll discover: ✔️ The 3 elements every unforgettable story needs ✔️ Why most public speaking advice actually makes you worse ✔️ How to become a confident speaker without memorizing speeches ✔️ The storytelling framework entrepreneurs should use to sell ideas naturally ✔️ Why emotion beats information every time ✔️ How impromptu speaking builds confidence faster than rehearsing scripts ✔️ The psychology behind stories that people remember for years ✔️ Why authenticity isn't about perfection—it's about connection Whether you're raising capital, leading a team, pitching clients, creating content, or simply trying to become a better communicator, these storytelling principles will transform how people listen to you. One of the biggest takeaways? People don't remember information. They remember stories. And the best part is—you don't need extraordinary life experiences to become a great storyteller. You simply need to learn how to tell everyday moments in a way that creates surprise, emotion, and vivid imagery. If you want to become a better speaker, leader, entrepreneur, salesperson, or content creator, this conversation is packed with practical techniques you can start using today. TIMESTAMPS 00:00 Intro 00:49 Meet Storytelling Expert Philipp Humm 01:50 Why Philipp Became a Storytelling Coach 03:38 The 3 Ingredients of Every Great Story 06:53 Jake Critiques His Own Story 07:38 The Biggest Storytelling Mistake People Make 09:44 Why TED Talks Often Feel Fake 11:37 The Surprising Power of Stories in Business 14:17 The Two Stories Every Entrepreneur Must Master 15:33 Gino's Origin Story (A Story Done Right) 18:18 How Long Should a Story Be? 21:14 Customer Stories vs. Boring Case Studies 23:24 Public Speaking Tips That Actually Work 25:20 Live Impromptu Speaking Challenge 30:13 Storytelling vs. Public Speaking 35:00 How to Make Stories More Memorable 37:30 The Confidence Exercise That Changed Everything 41:02 Why Memorizing Speeches Hurts You 42:20 How to Practice Speaking Every Day 44:00 Turn "How Are You?" Into a Great Story 45:20 The Fastest Way to Become a Better Speaker 47:07 Final Takeaways on Storytelling & Leadership 49:04 Outro