Podcasts about busy world

Formed Before Sent: Guarding Intimacy With God in a Busy World

Busy, but Becoming: Finding Purpose in Everyday Moments and Unlikely Questions In this episode of Inconvenient Ideas Radio, veteran broadcaster Stan Hustad brings together a surprising mix of reflections—ranging from media wisdom to faith, from family stories to modern challenges—into a thoughtful and engaging conversation about what really matters. At the heart of the program is a question many quietly wrestle with: Is being busy the same as being effective? Hustad explores the tension between activity and impact, encouraging listeners to consider how their time, talents, and opportunities can best serve others. With characteristic warmth and storytelling, he moves effortlessly between topics. A simple errand—buying grits for a grandson in New York—becomes a reminder of connection, legacy, and the small acts that brighten lives. A passing song about "having a beer with Jesus" sparks a deeper reflection: how would timeless wisdom show up in today's world, especially in a media-driven age? Hustad also challenges listeners to embrace an unavoidable reality: communication has changed. Whether plumber, philosopher, or entrepreneur, everyone is now called to step "behind the golden microphone" and into the world of audio, video, and digital storytelling. In his view, learning to communicate authentically in modern media is no longer optional—it is essential. With references to faith, culture, and current events, including reflections on public figures and personal loss, the program invites listeners to slow down, think deeply, and engage courageously with both opportunity and uncertainty in today's rapidly evolving world. Ultimately, this episode is less about answers and more about perspective—an invitation to live thoughtfully, communicate effectively, and make a meaningful mark in a noisy, busy age. Key Takeaways - Being busy is not the same as being purposeful - Small, human moments (like "grits from grandma") carry deep meaning - Communication is the new currency—everyone must learn it - Faith and modern life are not separate—they intersect daily - Curiosity ("What would Jesus do today?") can open powerful insights - The world is changing quickly—especially with AI—and requires thoughtful navigation Things to Remember - You are already a communicator—refining that skill changes everything - Tradition (like tipping a hat) still teaches respect and awareness - Relationships often matter more than achievements - Your voice—literally and figuratively—has value Things to Learn - Basic video and audio communication skills - How to tell your story in a clear, helpful way - How to adapt timeless principles to modern tools (including AI) - How to balance productivity with purpose Things to Share - Encourage others to develop their voice and message - Pass along meaningful small acts—like the grits story - Start conversations about purpose, not just performance - Share insights about faith expressed in everyday life Possible Actions - Record a short video sharing something useful from your field - Reach out to someone across generations (family or community) - Evaluate your weekly schedule: What truly matters? - Begin learning one new communication tool (audio, video, or AI-assisted) Closing Challenge This week, ask yourself one honest question: Am I just busy… or am I becoming someone who makes a difference? Then take one small, visible step to align your actions with your answer. Reflection / Meditation Take a quiet moment and consider: - If wisdom walked into your world today, would you recognize it? - Would it speak through a microphone… or through a simple act of kindness? - Where is your "grits from grandma" moment waiting to happen? Pause. Listen. Then act.  

In this episode of Health Gig, Doro and Tricia welcome Katelin Dial, founder of Clean Life Collective and co-founder of CLC Meals. In this conversation, Katelin defines clean eating and provides simple, actionable steps towards a nutritious diet. She talks about food as medicine, the importance of stress management, and navigating wellness trends. She also speaks to the evolution of health coaching, and is a source of inspiration for listeners who want to make informed dietary choices.

A pastor's reflections on consuming Christian media on airplanes.Sermon begins at minute marker 3:39Scripture: Acts 17.16-34Resources:John Shelby Spong. Why Christianity Must Change or Die. Link to print version of sermon HEREImage: Richard Scarry; Busy, Busy World

Whatsapp/Call: +91 9902606453 Email: info@febaonline.org 

In this conversation, Heather sits down with coach Jackie Swainson to explore what it truly means to come unto Christ in the middle of real life. Together, they unpack the overwhelm, pressure, and disconnection many experience and offer a Christ-centered path back to peace. Through personal stories, doctrine, and practical tools, Jackie shares how building a personal relationship with the Savior can transform not only our inner world but also our relationships—especially with family members who may be on different paths. This episode is an invitation to slow down, release judgment, and rediscover the power of love, agency, and grace. For more information about Jackie and for links to access all she has to offer, please click HERE! View on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

Delivered 3/22/26 at Congregation Ohr HaTorah, Bergenfield, NJ

Angela Stephens sits down with author, speaker, and Wiseman Group partner Shawn Vanderhoven to explore what it really takes to lead brilliant work in an overwhelming, hyper-connected world. Shawn shares his personal morning ritual for creating focus, and the core ideas behind the Wiseman Group's leadership philosophy inspired by Liz Wiseman's book Multipliers. He explains why so many people feel like "butter spread over too much bread," and how great leaders combat that by creating space for focus, not adding more noise. Shawn reveals key insights from his six-year research project and upcoming book "Pause: How to Lead Brilliant Work in a Busy World," including the difference between a bias for impact and a bias for action, how to avoid "chasing shiny objects" in growing businesses, and why exposing hidden workloads and keeping growth on the agenda are essential leadership practices.

Ever wondered how some people bounce back from setbacks while others burn out? In this episode, Simon and Rusty catch up and chat about resilience during busy, demanding times in work and life. They dig into the pressures of always performing at a high level and why taking time to recover really matters. They share stories, coaching reflections, and analogies to explore how leaders and teams can create environments where people feel supported and able to grow. They also explore the value of downtime, mindful pauses, and simple routines that help keep life in balance, wrapping up with a some personal intentions for looking after themselves better in the month ahead.In this episode:·         Resilience and Bouncebackability: How people and teams deal with setbacks, and why being able to bounce back is such an important skill.·         The Cost of Constant Busyness: The toll of always being “on” and the importance of making space to recover.·         Stories as Leadership Tools: How stories and analogies—like Aesop's fable about hidden gold—can help land simple but powerful leadership messages.·         Building Supportive Environments: Exploring how teams, communities, and culture help people feel supported when things get tough.·         Pressure and Expectations in Performance: Lessons from sport and coaching on managing expectations while keeping perspective.·         Mindfulness, Boredom, and Downtime: Why slowing down—and even being a bit bored sometimes—can actually be good for us.·         Rituals, Reflection, and Personal Growth: How small habits like exercise and reflection can make a big difference over time.Please like, subscribe or follow, so you're notified of any new episodes coming up, and if you're keen to reach Rusty or Simon with any suggestions, feedback or comments, you can contact them via the show's LinkedIn page here:https://www.linkedin.com/company/the-bouncebackability-podcast/

Stoop Theology S1 Episode 5: Why should Christians prioritize slowing down in a busy world?   How do you actually find the rhythm to start slowing down in a world that never stops? Is the practice of rest a command you have to follow, or a gift you get to receive? In this episode of Stoop Theology, we explore how slowing down can help you overcome "inattentional blindness," why your value isn't tied to your production, and talk practically about how to start your own Sabbath practice. If you're feeling under the spell of the hustle and want to hear God's voice again, this conversation is for you.   Guest Drew Hyun  Stoop Theology is a series rooted in honest, thoughtful conversations about real-life questions. From faith and doubt to culture, justice, relationships, and everyday struggles, we explore what it looks like to wrestle with life and belief—like neighbors talking it out on a stoop. Whether you're deeply rooted in faith, skeptical, or somewhere in between, Stoop Theology is a space for meaningful dialogue about questions that matter.   Hosted by Jordan Rice

Are we majoring in the minors as parents? In this episode, Terry challenges families to slow down, seek first the Kingdom of God, and build homes centered on Christ rather than constant busyness. What we prioritize today shapes who our children become tomorrow.

We talk about the Men's World Title scene, how AEW has built a strong and realistic universe around its shows, the Death Riders, wrestlers who are leaving the company and some new ones who are coming in, and much more.

Enko Sakai joins My Life Now for a thoughtful conversation on mindfulness, creativity, and the human experience. A Buddhist monk from Japan and a filmmaker, Enko shares insights from his personal journey, his work in film, and his reflections on stress, presence, and meaning in modern life. This episode explores how creativity and stillness intersect, why mindfulness resonates across cultures, and how people can reconnect with themselves in an increasingly noisy world.Available on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, and all major podcast platforms.

Modern life often feels like a constant juggling act. We rush from one activity to the next, collapse into bed exhausted, and wake up only to do it all again.No wonder so many families feel disconnected — even when they're doing:All. The. Right. Things…School drop-offs. Work. Homework. Dinner. Laundry. Practices. Bedtime. Repeat.From the outside it can look like a life that's “working”… and yet on the inside, something can still feel missing...Like the togetherness gets lost in the logistics.So in this week's episode, I share one of the most meaningful practices we've brought into our family life: creating a family creed.Not as a rigid set of rules.Not as something to moralize or lecture our children with. But as a living set of shared values — values we try to embody, reinforce, and return to in everyday moments and decisions.In the episode, I walk you through seven core values that shape how we live together as a family.How we respond when someone makes a mistake.How we meet grumpiness and overwhelm.How we relate to learning and growth.How we approach problems.How we voice complaints without harming each other.How we repair quickly when someone's feelings are hurt.And how we keep kindness at the center — even in hard moments.What surprised me most is this: we didn't just create these values… over time, they began shaping us.They started influencing our tone, our choices, our priorities, and the emotional “air” in our home.If you've been craving more purpose, belonging, meaning, or connection in your family — or if you're simply tired of surviving from one busy week to the next — this episode is an invitation to pause and reflect.You'll also find a gentle, practical guidance for how you might begin creating your own family values or creed in a way that feels authentic and sustainable — not overwhelming.And if this episode offers you even a small moment of clarity — a sentence that lingers, a value that resonates, or a desire to start a conversation at your own kitchen table — it has done its job.You don't have to create anything perfectly or all at once. These things grow slowly, through shared moments, honest conversations, and the values you choose to live — not just talk about.Wherever you and your family are right now, it's a good place to begin.Oh—and if you have something you're navigating and would love my take on it...

Ever feel like you're doing all the right things—loving your family, serving your clients, following God the best you can—yet still wondering if you're missing something in the moments that matter most?You're not alone. And today's conversation will meet you right there with both truth and hope.In this deeply grounding episode, I'm joined by Terri Hitt—wife of 47 years, mom of four across two generations, Christian motherhood mentor, podcast host, and author of the new book The Good Mom Trap. Terri has spent decades walking women through what it really means to break the lie that “good parenting makes godly kids” and instead live as mothers who choose Christ over culture.We're talking about the things that impact both your time and your legacy: how taking your thoughts captive shifts your daily rhythms, why busyness is the #1 obstacle in raising kids who know and follow God, and how choosing to live moment-by-moment with Him transforms the way you show up for your business, your home, and the next generation.Terri opens up about how the loss of her daughter reshaped her identity and mindset, why we must invest heavenly deposits into the children God has entrusted to us, and how inhaling Christ individually allows us to exhale Him to everyone around us.If you've ever wondered whether you're doing “enough” as a mom while building a business, this episode offers an eternal perspective that sets you free.

Welcome / bienvenidos to Episode 98 of Love Learning You, sponsored by ProTeachAI Foundation.In this solo episode, Justine gets honest about why 2024–2025 have been some of the most challenging years of her life, and how three practices keep resurfacing as a lifeline: pause, ponder, pivot.Drawing from her research on intergenerational communication, the loss of her mother, and the quiet reshaping of her own partnerships and projects, she invites listeners to slow down and take inventory:Who are you partnered with and why: professionally, personally, spiritually?Who is truly supporting who you're becoming?Where is grief, caregiving, or unresolved family pain quietly steering your choices?Justine shares a powerful reflection inspired by Thich Nhat Hanh's Answers from the Heart, including three core questions about childhood pain, caring for aging parents, and power dynamics in relationships. From there, she connects the dots between family systems, trauma, love, caregiving, and faith, weaving in the classic “Footprints in the Sand” image as a reminder that we are often carried when we feel most alone.You'll also hear a big update about the future of Love Learning You:Why long-form video episodes are shifting to shorter “micro-dose” audio episodesHow the Love Learning You YouTube channel (youtube.com/@lovelearningyou) will become a home for free workshops, trainings, and featured learning labsWhat's ahead with featured voices like Dr. Lynda Hodges, Dr. Brent Comer, and Marla Echols, and a new production partner, Vivid Scope Creative Solutions.This is an episode for anyone who feels like they've been wandering in the desert a bit and/or balancing caregiving, grief, ambition, faith, and the constant need to adjust course.You are not behind. You are pivoting.

This week, I'm joined by Jackie Nepola, a personal coach and certified breathwork facilitator who helps women reconnect with themselves through mindfulness, presence, and (believe it or not) the simple act of breathing. We dive deep into what it really means to slow down in a world that's constantly telling us to speed up — and how learning to pause, feel, and breathe can change everything from our mindset to our relationships. In this episode, we talk about: Why it feels so hard to slow down — and how we can start building the tools to do it with intention What it actually looks like to regulate our nervous system in real life (and how to model that for our kids) The power of our mindset — and how noticing our thoughts can change everything How breathwork can help us come back to our bodies and our truth You can connect with Jackie here:

In this episode of the Mad Rush podcast, host Trisha Addicks sits down with friendship expert Nina Badzin to discuss the importance of maintaining and deepening friendships, even when life gets busy. From scheduling calls with friends to the art of asking follow-up questions, Nina and Trisha cover essential strategies for fostering strong, lasting connections. Nina also shares her journey from being a writer to hosting her podcast, 'Dear Nina, Conversations About Friendship,' and offers practical advice for balancing professional aspirations with personal relationships. Whether navigating friendships in everyday life or preparing for a busy season, this episode provides valuable tips on connecting meaningfully with the people who matter most. Tune in for a heartfelt, enlightening conversation emphasizing the power of curiosity and vulnerability in strengthening friendships. *** Pre-order your copy of  THE RUSH BIBLE *** ⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

We want to hear from you! Submit your Thanksgiving Prayer or a short note of thanks! Your submissions could be featured on Your Daily Prayer as we lead up to Thanksgiving Day. Thank you again for your continued support—we can’t wait to hear from you! https://tinyurl.com/322k4xau Have you ever been so busy doing good things that you forgot to simply be with God? In this honest and relatable daily prayer and reflection, Rachel Wojo, host of Untangling Prayer, shares how the busyness of life can leave our hearts exhausted, even when everything looks “successful” from the outside. Between work, family, and endless responsibilities, it’s easy to glorify productivity — but God calls us to something better: rest in Him. Psalm 23 paints a picture of a gentle Shepherd who doesn’t drag His sheep to rest — He lovingly leads them. The green pastures and still waters aren’t luxuries for the lucky few; they’re divine invitations for every believer. God knows when our souls are running on empty, and He stands ready to restore us if we’ll only stop striving and follow His lead. Rest isn’t a reward for finishing the work — it’s the foundation for doing the work well. When we allow God to refresh our spirits, we love better, live wiser, and serve from a place of overflow rather than exhaustion. Today, take time to breathe deeply and let your Shepherd lead you to the peace He’s already prepared. Today's Bible Reading:“He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.” – Psalm 23:1–3

Welcome to Jake's Happy Nostalgia Show, the podcast where nostalgia comes alive!This week, we're joined by two incredible talents who helped shape the voices of our childhoods, Sonja Ball and Rick Jones! Sonja is best known for bringing to life beloved characters such as Wimzie on Wimzie's House, Jane Read (Arthur's mom) on Arthur, Huckle Cat on The Busy World of Richard Scarry, and Spookley from Spookley the Square Pumpkin. Rick voiced C.L.Y.D.E. in C.L.Y.D.E. and Fu-Fu on Sagwa, the Chinese Siamese Cat, and has worked extensively behind the mic as a talented voice director. Together, Sonja and Rick share stories from their careers, the joys and challenges of voice work, and the lasting impact of bringing characters to life that continue to spark nostalgia for fans young and old.Special thanks to Jeff Zahn for connecting us!Taping date: May 14, 2025Edited by: Chris Bixby (Co-Host)https://www.facebook.com/cbixby2000Be sure to check out our website, where you can learn more about the podcast and find how to follow the Happy Nostalgia team!https://jakeshappynostalgiashow.weebly.com/Listen to our podcast on Spotify and other audio platforms!https://open.spotify.com/show/1PdrRWSmUdQ3m2NpNR9lSkhttps://linktr.ee/JakesHappyNostalgiaShow

How do you make health simple again?This week, Sophie talks with Ariana Hakman, founder of Luna Fit, about her mission to simplify fitness, nutrition, and mindset for busy women. They discuss:The 5 key habits that transform healthHow technology and AI can personalize wellnessBuilding sustainable health without the all-or-nothing mindset

Is your marriage, family, or faith taking a back seat to your career or busy schedule? In this episode of the Blended Kingdom Families Podcast, Scott & Vanessa Martindale share practical, faith-filled strategies to create healthy work-life balance.Discover how to: Set boundaries between work and family life Prioritize your spouse and children without guilt Say “no” to good things so you can say “yes” to God's best Create intentional time for marriage, family, and faith Avoid burnout and live in God's will for your familyAccording to studies, prioritizing family increases joy, health, and overall well-being. Scott and Vanessa remind us that your blended family has a 100% chance of success when you do it God's way.We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

If you're feeling overwhelmed by too many options and not enough direction, you're not alone! We've noticed that many smart, talented folks, just like you, can get stuck trying to chase every shiny opportunity. That's why we created the Life Map course—to help you find clarity and create a clear, actionable plan that connects your personal, professional, and financial goals. Over the next several episodes, we'll dive deep into this course and transform that scattered feeling into focused action, so you can intentionally design the life you truly want. In our next episode we'll focus on Step 1: Your Baseline. Be sure to download the podcast companion for this episode - a free one sheet with a few reflection questions to help you put today's ideas into action. Click here to get it.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways: We all juggle too many options in life, making it hard to focus on what truly matters. Creating a clear roadmap helps you take control and intentionally design the life you want. Our Life Map course connects your personal and professional goals into one powerful plan. Without a plan, life can fill your time with distractions instead of meaningful progress. In the next episodes, we'll break down the Life Map course step by step for clarity. If you feel lost or overwhelmed, stay tuned for the actionable strategies we'll share. BIGG Highlights [00:13] Observations on Smart Individuals[00:49] Choosing the Best Options in a World of Opportunities[01:08] Introducing Our Life Map Course[01:54] The Importance of Clarity in a Busy World[02:44] Introduction to the Life Map Course[03:22] Preparing for the Life Map Course Links referenced in this episode:biggsuccess.comPodcast companion freebie

On today's Together 4 Good, Pastor Nate pulls together two of our most recent conversations into one big theme: how to stop measuring yourself by the grind and start resting in God's peace.First up: hustle culture. You know the drill: more hours, more hustle, more “look what I did.” Nate shares some personal stories (yes, including his grandpa's trusty steel lunchbox) and the reminder that while hard work is good, it's not what gives us our worth. That's where Sabbath comes in, God's gift to remind us that we're already loved.Then we shift gears into what happens after you step off the hamster wheel: how do you actually protect that peace? Enter “spiritual sunscreen.” In a world that won't stop shouting at you to buy, produce, and perform, God flips the script with grace first, then gratitude.✨ You'll hear:Why hustle culture always leads to burnout and despair.How Sabbath is resistance against being defined by what you do.The Exodus story as a guide for a new way of living.What it means to put on “spiritual sunscreen” and guard your peace.Why grace—not hustle—is always God's starting point.

Welcome to Jake's Happy Nostalgia Show, the podcast where nostalgia comes alive!This week, we welcome acclaimed music supervisor and composer Jeff Zahn, whose work has soundtracked some of the most beloved children's television of the past three decades. Jeff's credits include iconic series like Are You Afraid of the Dark?, The Busy World of Richard Scarry, Madeline, Arthur, Wimzie's House, and Caillou—for which he also wrote the unforgettable theme song. Jeff composed the music for the film Spookley the Square Pumpkin and has created tunes for Playhouse Disney and The Jim Henson Company. Join us as Jeff shares the stories behind his career, what goes into scoring for children's media, and how music becomes the heartbeat of shows that families treasure for years to come.Special thanks to Judy Rothman Rofé for connecting us!Keep up with Jeff!https://www.jeffzahnmusic.com/Taping date: December 13, 2024Edited by: Drew Wellshttps://www.youtube.com/@drewsmediacorner399https://www.instagram.com/drews_media_1/Be sure to check out our website, where you can learn more about the podcast and find how to follow the Happy Nostalgia team!https://jakeshappynostalgiashow.weebly.com/Listen to our podcast on Spotify and other audio platforms!https://open.spotify.com/show/1PdrRWSmUdQ3m2NpNR9lSkhttps://linktr.ee/JakesHappyNostalgiaShow

We're bringing back one of our most popular episodes from the archive with Ron Tite, because the lessons are just as relevant today as when we first recorded it. As salespeople, we all know that grabbing attention and earning trust are two of the hardest (and most critical) parts of the job. Ron breaks down exactly how to do both without relying on gimmicks or old-school tactics.Meet Ron TiteRon Tite is the founder and keynote speaker of the Toronto-based agency Church+State, and the author of Think Do Say: How to Seize Attention and Build Trust in a Busy, Busy World. With a background as an executive creative director at a multinational ad agency and years of experience as a stand-up comedian, Ron brings a unique blend of creativity, storytelling, and practical business insight to the world of sales and marketing.Why Attention Alone Isn't EnoughSalespeople are fighting for space in an overcrowded marketplace. From flashy billboards in Times Square to hyper-targeted street-level sellers, everyone's competing for attention. But attention without trust won't get you very far. Ron explains why chasing vanity metrics is a dead end and how to build credibility in a noisy world.The Three Anchors: Think, Do, SayRon shares a simple but powerful framework:· Think: What do you truly believe in as a salesperson?· Do: How are you reinforcing those beliefs through your actions?· Say: How are you communicating them authentically without falling into “pitch slap” mode? When you align these three, your outreach feels human, real, and trustworthy.Invest in Being GoodJust like comedians can't fake being funny, salespeople can't fake caring about their clients. Long-term success doesn't come from gimmicks or platform-hopping, it comes from genuinely adding value and building relationships.Real-World Examples· Red Bull: Their entire brand is built on a belief (life with an adrenaline rush is better) and consistently reinforced through actions and messaging.· Ron's own career: His first big client came not from tricks, but from trust he'd built over years.Lessons for Sales Leaders· Don't hire someone hoping they'll “save” the business—hire coachable people who are hungry to learn.· Give your team clear responsibilities so they can excel where they're strongest.· Focus on humanity and credibility over hacks and short-term wins.“Looking for ways to seize attention and build trust may be difficult, but resist the desire to scheme. Do the hard work, be human, and focus on solving real problems.” – Ron TiteResources· Connect with Ron Tite on LinkedIn or follow him on Twitter and Instagram.· Check out his book: Think Do Say.· For more sales insights, connect with Donald on LinkedIn, Instagram, Twitter, or Facebook.Sponsorship Offers1. This episode is brought to you in part by Hubspot.With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales.2. This episode is brought to you in part by LinkedIn.Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at

Step into Episode 175 of ‘On the Delo' as David DeLorenzo welcomes back his good friend and fitness expert Jeremy Scott for another unfiltered conversation on health, hospitality, and living a balanced life. In his third or fourth appearance, (who's counting really) Jeremy opens up about fatherhood, the realities of staying fit while working in high-stress industries, and why long-term health is built on simple, sustainable habits—not fad diets.From navigating restaurant menus without sabotaging your goals, to building movement into your workday, to finding the mental space to truly enjoy life, this episode blends practical advice with candid stories from two decades in fitness. Whether you're in hospitality, sales, or simply looking to feel better and live longer, you'll walk away with strategies you can actually apply—without feeling like you're “on a diet.”Chapter Guide (Timestamps): (0:00 – 3:00) Introduction: Episode 175, guest Jeremy Scott, and updates from Delo (3:01 – 6:58) Fatherhood, choosing the name Brock, and the parallels between naming and nutrition (6:59 – 11:24) Real food over fads: why diet labels matter less than sustainability (11:25 – 15:46) Dining out without derailing progress—decision fatigue, guardrails, and avoiding calorie traps (15:47 – 20:46) Short-term indulgence vs. long-term impact: moderation, feeling good, and breaking unhealthy cycles (20:47 – 27:37) Defining “healthy” for busy professionals—body fat ranges, functional strength, and the role of bloodwork (27:38 – 32:31) Alcohol in balance: knowing your limits, guardrails, and its impact on fat loss and recovery (32:32 – 38:38) Restaurant culture: menu items, special requests, and realistic expectations when eating out (38:39 – 43:06) Movement and mobility for hospitality pros: microdosing mobility and daily functional prep (43:07 – 51:46) Mental health, creating margin, and reclaiming hobbies as an adult (51:47 – end) The power of presence in hospitality and why people—more than food—keep customers coming back

Finding Stillness: Hearing the Voice of God in a Busy WorldHave you ever struggled to hear the voice of God? This video explores the powerful connection between stillness and spiritual communication. Using the story of the prophet Elijah, it highlights how our hustle culture can hinder our ability to feel God's presence. The video emphasizes the importance of rest and regulating our nervous system to create space for divine communication. It also includes practical tips and prompts to help you cultivate stillness in your daily life and improve your spiritual awareness.00:00 Introduction: Struggling to Hear God's Voice01:20 The Power of Stillness and Rest02:37 Elijah's Story: Finding God in Stillness07:05 Practical Steps to Embrace Stillness

Are you constantly busy, overwhelmed, and feeling distant from God—even though you're doing “all the right things”? In this episode, we dive into the powerful story of Martha and Mary (Luke 10:38–42) and what it means to truly slow down and sit at the feet of Jesus.

Choosing the Better Portion: Finding Intimacy with Jesus in a Busy World explores the powerful story from Luke 10 where Jesus affirms Mary's choice to sit at His feet while gently correcting Martha's anxious service. This message reveals how we can experience deeper intimacy with God in our distraction-filled lives. Discover what it truly means to sit at Jesus' feet and how this heart posture transforms our spiritual practices from mere activities into life-changing encounters. Learn to recognize the warfare against God's presence in your life - from constant notifications to work demands to family responsibilities - and how to overcome these challenges. Understand why Mary was so drawn to Jesus even before witnessing His miracles, and examine whether familiarity has dulled your wonder of God's presence. This teaching provides practical applications for creating space to receive from God rather than always doing for Him, experiencing the transformation that comes only through His presence - healing, joy, peace and rest that cannot be taken away. Perfect for anyone feeling overwhelmed by busyness, struggling to prioritize time with God, or desiring deeper spiritual intimacy.This sermon was recorded at a Sunday morning gathering at Church of the Lookout in Longmont, Colorado.Visit our websiteFollow us on FacebookFollow us on Instagram

There are days when our slow, simple life gets swept up in a fast, loud, messy whirl of activity. The kind of day where your coffee goes cold before you can drink it, someone forgets to feed the dog, and the to-do list looks like it was written by a caffeinated squirrel. If this is your life, maybe it's time to learn to reconnect, to relax and enjoy the life you have. Listen in and learn how to get back to that simple life you love!Send us a textSupport the showThe Farm Wife (website)Let's Visit! (email)Amazon Shop PageGreat Products by The Farm Wife:The Simple Life WorkbookSimple Life Home Finance BundleThe Art of HomemakingFind other helpful Simple Life Products in The Farm Wife ShopDo you want to learn more about living a simple life? Then a great place to start is with the books in my Simple Life Series! Living a Simple Life on the Farm (my story) The Search for a Simple Life How to Cook a Possum: Yesterday's Skills & Frugal Tips for a Simple Life (don't worry – this isn't a cookbook!)Faith & a Simple Life

Peace is your power. In this Momentum Mastery group call, we dive deep into the truth that peace is not found in the world around us—it's found within.

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title:  What Does True Freedom Look Like in a Busy World? Host: Robyn Engelson Guest: Michael Gardon Episode Summary:  In this episode, we sit down with Michael Gardon, a creative strategist, leadership coach, and champion of Time Sovereignty. Michael's story isn't about hustle. It's about waking up, reclaiming your time, and building a life around what truly matters. After years of following the “default path” chasing achievement, checking boxes, and staying busy, Michael realized success without intention is just noise. So, he broke away. Now, he helps others do the same. This conversation is for anyone who feels like they're constantly running, but getting nowhere. Michael invites us to slow down, think deeper, and make powerful, present choices. Because freedom isn't found in doing more. It's found in doing what matters.    You'll learn: Why Michael says being “busy” is the new burnout What it means to stop renting your time and start owning it How to identify the busywork that's draining your energy What Time Sovereignty looks like and how to practice it Why saying “no” can be the most productive thing you do How sharing your story can shift lives, including your own   Memorable Quotes: “Busy is not a badge. It's a boundary issue.” – Michael “The cost of default living is your actual life.” – Michael “You can't own your time until you own your truth.” – Robyn   Actionable Steps for Listeners: Audit Your Time:   Track your time for one day. Where is it going? What could shift? Practice a 10-Minute Rule:   Set a timer. Spend 10 minutes each morning doing only what feels aligned. Say “No” (Just Once):   One small "no" to something draining = one big "yes" to something meaningful. Tell Your Story:   Your journey might be the permission someone else needs. Share it.   Final Thought: You don't need to fill every hour to prove your worth. As Michael reminds us: “Success without self-awareness is just performance. Real success is personal.”    What listeners have to say: “Michael's take on Time Sovereignty changed how I look at my week. Life feels lighter.” – Jenna B., Entrepreneur “Finally, someone talking about success in a way that actually makes sense.” – Omar L., Leadership Trainer “That quote, ‘Busy is a boundary issue,' I wrote it on a sticky note. Needed that.” – Tracey D., C-Suite Leader   These stories remind us:  Failure isn't the end. It's an invitation to evolve.  Success means nothing if you lose yourself in the process.  True connection comes from authenticity, not achievement. Now it's your turn: Where are you spending your time? What would it mean to reclaim it? Tag us, DM us, or share your thoughts. We want to hear your story.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Michael Gardon: Youtube Linkedin Website   About  Michael Gardon: Michael Gardon is a 3x entrepreneur and CEO of Rejoin Coaching where he inspires, supports and coaches a community of 14,000+ to break work and break their limits in order to build purposeful lives. In 2018, Mike decided work wasn't working for him, so he engineered his BREAK, taking his ‘side hustle' from nothing to full time escape from corporate work, then scaling it into a million dollar business that fuels his purpose. The framework he built is called Advantage Mapping and it serves as the foundation for supporting his community through their own work-life explorations.   Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook  

Fluent Fiction - Hebrew: A Gift from the Heart: Choosing Love in a Busy World Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-07-03-22-34-01-he Story Transcript:He: בית החולים היה מלא פעילות באותו יום קיץ חם.En: The hospital was bustling with activity on that hot summer day.He: אנשים באו והלכו במסדרונות הלבנים.En: People were coming and going in the white corridors.He: עטופים שהגיעו עם זר סיגליות בידיהם נראו במהירות.En: Wrapped individuals arriving with a bouquet of violets in their hands could be seen quickly.He: אריאלה, בלב בגדיה הקלים, עמדה בחנות המתנות שבמרכז בית החולים.En: Ariella stood in the gift shop at the center of the hospital, dressed in her light clothing.He: היא חיפשה את המתנה המושלמת לבת התינוקת של לידתה הטובה, אליאנה.En: She was searching for the perfect gift for the newborn daughter of her dear friend, Eliana.He: אריאלה רצתה שמאמתנה ביותר תהיה מיוחדת וייחודית, ממש כמו הקשר בין שתיהן.En: Ariella wanted the most precious gift to be special and unique, just like the bond between them.He: "מה דעתך על הדובי הזה?En: "What do you think about this teddy bear?"He: " שאל נעם, בן זוגה של אריאלה, והראה לה דובי חמוד עם תווית בצבע ורוד.En: asked Noam, Ariella's partner, showing her a cute teddy bear with a pink tag.He: אבל אריאלה התלבטה.En: But Ariella hesitated.He: החנות הייתה מלאה בדברים יפים: בגדי תינוקות קטנים, צעצועים מרשרשים, ושמלות קטנות בגוונים רכים.En: The store was filled with beautiful items: tiny baby clothes, rattling toys, and small dresses in soft hues.He: לרגע אריאלה חשה מוצפת.En: For a moment, Ariella felt overwhelmed.He: הייתה לה הרבה אהבה לנתינה, אך הבחירה הייתה קשה.En: She had a lot of love to give, but the choice was difficult.He: היא גם הרגישה עצובה כשהיא חשבה על שרק בקרוב מאוד היא עצמה תהפוך לאמא.En: She also felt sad when she thought about how she herself would soon become a mother.He: באוויר הבית החולים הממוזג, היא חשה את הלחץ מתגבר.En: In the hospital's air-conditioned atmosphere, she felt the pressure mounting.He: נעם הניח יד תומכת על כתפה.En: Noam placed a supportive hand on her shoulder.He: "קחי רגע נשימה," הוא אמר.En: "Take a deep breath," he said.He: "מה עושים שהיית עושה כל כך הרבה פעמים עם אליאנה?En: "What would you do so many times with Eliana?"He: "פתאום, מבין כל הדברים, אריאלה הבחינה בשמיכה צבעונית עבודת יד, תלויה בפינה של החנות.En: Suddenly, among all the items, Ariella noticed a colorful handmade blanket hanging in the corner of the store.He: השמיכה הייתה מעוטרת בפרחים קטנים ודפוסים מהאגדות, ומיד הזכירה לה את השמיכות שהן ואיליאנה נהגו להתכבק בהן כילדות תחת עצי האורן בשכונה שלהן.En: The blanket was decorated with small flowers and fairy tale patterns, and it immediately reminded her of the blankets she and Eliana used to cuddle under as children beneath the pine trees in their neighborhood.He: אריאלה חשה חיוך נפרש על פניה.En: Ariella felt a smile spread across her face.He: היא ניגשה בשקט לשמיכה והביטה מקרוב בפרטים המשתקפים.En: She quietly approached the blanket and looked closely at the reflective details.He: לא היה ספק – זו המתנה המושלמת.En: There was no doubt – this was the perfect gift.He: נעם חייך אליה בהבנה שהם עשו את הבחירה הנכונה.En: Noam smiled at her, understanding they had made the right choice.He: ברגע שהמתנה הייתה ארוזה, הם צעדו יחד לעבר חדרה של אליאנה.En: Once the gift was wrapped, they walked together toward Eliana's room.He: כשנכנסו, פניה של אליאנה התעוררו באהבה וחברות ארוכת שנים.En: When they entered, Eliana's face lit up with love and years of friendship.He: אריאלה הגישה לה את השמיכה, דמי היכרות עם העבר שלהן יחד, והדמעות בעיניה של אליאנה אמרו הכל.En: Ariella handed her the blanket, a token of their shared past, and the tears in Eliana's eyes said it all.He: עבר צהריים, ובין כותלי החדר הצהובות וריחות הפרחים הטמונים על השולחן, אריאלה חשה ברוגע חדש.En: Afternoon passed, and within the room's yellow walls and the scents of flowers enveloping the table, Ariella felt a new peace.He: היא הייתה מוכנה למסע היחוד של אמהות, רעבה לקראו לעצמה אמא, בהנבטת שורש חייה החדשים והמיוחדים אשר היו לפניה.En: She was ready for the unique journey of motherhood, eager to call herself a mother, nurturing the roots of the new and special life that lay ahead. Vocabulary Words:bustling: מלא פעילותcorridors: מסדרונותviolets: סיגליותprecious: יקרhesitated: התלבטהrattling: מרשרשיםoverwhelmed: מוצפתatmosphere: אווירmounting: מתגברsupportive: תומכתreflective: המשתקפיםtoken: דמיenveloping: הטמוניםnurturing: בהנבטתbustling: מלא פעילותwrapped: עטופיםunique: ייחודיתtiny: קטניםcuddle: להתכבקpatterns: דפוסיםjourney: מסעadorned: מעוטרתpine trees: עצי האורןchoice: בחירהbreath: נשימהsupportive: תומכתhandmade: עבודת ידunderstanding: בהבנהreminded: הזכירהlit up: התעוררוBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Check Out Our Friends of the Show! Vermont Flannel Company: https://vermontflannel.com/beardlaws RRhoid Rage - https://rrhoidrage.com/discount/BEARD Copper Johns Beard - https://copperjohnsbeard.com USE Code BEARDLAWS Yellow Leaf Hammocks - https://www.yellowleafhammocks.com/products/the-vista Shinesty - https://shinesty.com/?ref=beardlaws&utm_source=influencers&utm_medium=instagram&utm_campaign=beardlaws&utm_discount=BEARD15 Welcome back to the Stay Outta My Fridge Podcast! In this jam-packed, laugh-out-loud episode, your favorite hosts are back to reconnect and dive into a smorgasbord of topics that are probably hitting close to home for you too! First up, we're all feeling the burn – literally! We kick things off by commiserating over the unbearable summer heat that's got everyone sweating. But hey, as we discuss, even scorching temperatures have a way of bringing people together, whether it's over a shared struggle for AC or a refreshing cold drink. Then, prepare for some hilariously relatable stories as we jump into our personal fitness journeys. From those ambitious beginnings that start small to the ongoing evolution of trying to stay active, we're sharing the ups and downs, the triumphs and the "oops, maybe I ate too much pizza" moments. We get real about the constant battle with nutrition, especially with those ever-rising food costs making healthy eating a true challenge. You'll hear our funny anecdotes and perhaps find some solidarity in the struggle for a healthy lifestyle that requires discipline and a little bit of creativity! The conversation takes an interesting turn as we pivot to the hot topic of AI's impact on media and entertainment. We explore how artificial intelligence is rapidly transforming the media landscape, fundamentally changing the way we consume news, stories, and all sorts of content. How is it affecting our daily digital lives, and what does it mean for the future of information? But it's not all future tech! We also chat about the vital importance of local community connections and how they enhance relatability and engagement in our daily lives. From neighborhood vibes to shared experiences, it's about staying grounded. And what's a family-focused podcast without some friendly competition? We wrap things up by diving into the world of competitive games like cornhole and pickleball! We share some awesome stories about the fun, the camaraderie, and those unexpected victories that make family activities so memorable. Whether it's a backyard showdown or a spirited game at the park, these moments foster bonding and pure enjoyment. This episode is packed with humor, relatable struggles, and thoughtful insights. We're also talking about the importance of staying connected with friends and family during our often-busy lives. So, grab a snack (just try to keep it healthy!), pull up a chair, and join us for another unmissable episode of Stay Outta My Fridge! #StayOuttaMyFridge #Podcast #SummerHeat #FitnessJourney #NutritionGoals #AIinMedia #CommunityConnections #Cornhole #Pickleball #FamilyFun #HealthyLifestyle #Humor #NewEpisode #ListenNow Episode Quotes "AI is bad, AI is stealing creativity." "I made 40 bucks playing cornhole." "I cannot wait to whoop your ***." Tune in now to "Stay Outta My Fridge" and join the fun!

Feeling burned out? Discover how Sabbath rest and God's peace protect your soul in a world that won't slow down.Let's face it, peace can feel pretty hard to come by these days. The noise, the pace, the pressure to keep going…it adds up fast.  And suddenly we're exhausted. Spiritually, emotionally, even physically.This week on Together 4 Good, Pastor Nate Preisinger talks about what he calls "Spiritual Sunscreen,” the kind of peace that doesn't just feel nice in theory, but actually protects us in the middle of our everyday chaos.  Rooted in the story of Exodus and the command to keep Sabbath, this episode is all about learning how to slow down, not out of laziness, but as an intentional act of faith. Because when God invites us to rest, it's not a suggestion. It's a gift. One that helps us remember who we are and who God is.Whether your calendar is overflowing or your soul just feels tired, this conversation is for you. It's a reminder that rest is holy. And peace isn't something we earn, it's something we receive.You'll walk away with: A better understanding of why Sabbath matters (and why it's still relevant today)Encouragement for when you're feeling spiritually depletedPractical ways to create space for rest, rhythm, and God's grace in your life.Key Takeaways: 

Let's talk about what it really means to lead with purpose—and still take care of yourself in the process. In this episode of Operation Be, I sit down with the powerhouse that is Monica Adams—a woman who's spent over 30 years making bold moves in the TV and radio world, and now, she's flipping the script with a morning show that's all about positivity, intention, and impact. We get into so much more than career highlights. We talk about what it takes to hold your own in male-dominated industries without losing your softness. We go deep into why kindness and integrity aren't weaknesses—they're your edge. We cover how the real work of staying grounded in a world that's always pulling you in a hundred directions. Monica shares how she's stayed organized, clear, and aligned—even in the messiest seasons. Her take on mental and physical health, and how they're non-negotiable for true success, is something every high-achiever needs to hear. If you've ever felt like you had to choose between being powerful or peaceful… ambitious or authentic… this conversation will meet you where you are. This one's for the women rewriting the rules. For the ones leading with heart, and refusing to shrink.

Click here to listen to the full episodeConsumers today are inundated with so much promotional messaging and content in the marketplace that they often don't know where to look or who to trust. In this episode, Brian interviews author, speaker and entrepreneur Ron Tite about his new book and learns what organizations must do to seize the attention of and build trust with customers in this busy world. YOU WILL LEARN:· The importance of authentic brand belief. · The steps a small business can take to stand out.· The five questions every business narrative should answer. MENTIONED IN THIS EPISODE: “Think Do Say,” by Ron Tite MasterMindNOTEWORTHY QUOTES FROM THIS EPISODE: “A brand belief is really - what do you fundamentally believe in? And what do you believe in that goes beyond the thing you sell but that is strategically aligned to the thing you sell?” – Ron Tite “The way you can evaluate whether your brand belief is strategically linked to the thing you sell is to connect the two with the word ‘so'.” – Ron Tite “It should never be about just winning the battle for time. It should be about both standing out and capturing attention while building trust.” – Ron Tite “You are defined by the actions you take, not by the supposed philosophies you fundamentally believe.” – Ron Tite “What is the one thing you do that connects your purpose to where you make money?” – Ron Titeitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Lead Up Podcast, host Mike Harbour discusses the essential habits and tools necessary for effective leadership in a fast-paced environment. He provides actionable tips on organization, planning, and time management. Mike emphasizes the importance of categorizing tasks into core, project, and developmental categories and the necessity of scheduling regular 'Think Storm' and roadmap sessions to maintain focus and efficiency. Tune in to learn how to reduce overwhelm, enhance productivity, and lead your team more effectively while avoiding burnout. If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform. Mike encourages you to reach out to him through: Mike@harbourresources.com to let him know your thoughts on this episode & to share some topics you would like him to speak on in the future.

Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Jim Miller and today's message entitled, "Hope for Rest: How to Find Rest in a Busy World" TODAY'S MESSAGE "In a world where our identity and value are defined by our productivity, God promises us rest. Sabbath-keeping is one of the healthiest, soul-filling spiritual disciplines we can practice." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!

Send us a textWhat if your very life depended on rest? For author and Master Naturalist, Eryn Lynum, diagnosed with Addison's disease at just 14 years old, this isn't a philosophical question—it's reality. With adrenal glands that no longer function, Erin's body can't produce the stress hormone cortisol, making overwhelming stress potentially fatal. Yet from this sobering reality emerged profound wisdom about God's gift of rest that might transform how you view your rhythms of work and rejuvenation.Looking back at her teenage diagnosis before departing on a two-month mission trip to Ethiopia (her first time on a plane!), Erin shares how her parents' faith-filled response modeled trust in God's provision. Their first question to the doctor wasn't about limitations but possibilities: "Can she still go to Africa?" This foundation of faithful trust would later inform her approach to rest not as restriction but liberation.Three years ago, Erin and her husband—overworked, running three businesses while homeschooling four children—made the countercultural decision to embrace true Sabbath practice from Friday evening to Saturday evening. The results were stunning. Not only did their family life deepen, but her husband's struggling one-man business grew exponentially, now employing nine people with revenue increased by 500%—all while maintaining their commitment to rest. This paradox challenges our productivity-obsessed mindset: What if rest fuels our most meaningful work?Erin draws powerful parallels from nature, especially the hummingbird—a creature whose wings beat 70 times per second yet survives through "torpor," a state of deep, restorative stillness. Similarly, she suggests implementing "Selah pauses" throughout our days—intentional moments of reflection that restore our perspective and energy. Perhaps most profound is her insight that "want and discontentment are often the drivers of hustle and hurry," revealing how contentment becomes the foundation for true rest.Join us for this heartlifting conversation that reframes rest not as something earned after productivity but as the vital foundation upon which all meaningful work should be built. Looking for practical wisdom on implementing restful rhythms in your family life? You won't want to miss Erin's forthcoming book, "The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living," which will be released on May 13th—just in time for Mother's Day.Order Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

“Even if you hate your job, you hate your career- Collect everything you possibly can from this experience and then move to the next thing and collect everything from that.” Jay Shetty  Pivot Family, in this introspective and soul-stirring episode, we go outside our comfort zone of sports and entertainment, approach topics we tend to ignore and ask questions that will help guide us to not just find our purpose but to LIVE our purpose, and who better to do it with than a man who sits atop the space, globally known for his wisdom and guidance. New York Times Best Selling author, Award-winning podcast host and former monk Jay Shetty brings a powerful blend of vulnerability, clarity, and wisdom to the discussion. Known for helping millions navigate personal growth and emotional healing, Jay sits down with the newly minted Black Monk (our own Ryan Clark), Channing and Fred to share how his life has been built on pivots. Spiritually, emotionally, and professionally, “My life has just been full of pivots… I don't actually want to be ever not pivoting,” he says, embracing change as a lifelong practice rather than a one-time choice. Jay opens up to the guys about his unlikely journey from chasing status in London to giving it all up to become a monk, living in an ashram. Ryan asks if it was a failure to leave the monastery after three years to pursue his calling for motivational speaking as the guys discuss the reality of how life shifts and if we don't evolve, we can't grow. Jay recounts the days when no one showed up to hear him speak, the power of pushing forward and not being afraid to start at zero, reminding us all that growth requires humility, patience, and persistence. Throughout the conversation, Jay breaks down the challenges people face in modern relationships, identity, and purpose. He speaks candidly about love. What it is, what it isn't, and why we often confuse instability for excitement, flipping the cultural script on romance and connection. Whether discussing solitude, emotional baggage, or finding meaning through pain, Jay delivers deep truths with the calm assurance of someone who's lived every word. Jay opens up about marriage, failure, grief, and the challenge of letting go of people, careers, and versions of ourselves we've outgrown. He shares with the guys that we lose love to remind ourselves that there are other emotional skills to be developed by challenging us to grow beyond heartbreak, not just recover from it. More than just motivation, this episode is a toolkit for self-discovery. With his signature compassion and clarity, Jay Shetty proves that pivoting isn't something you fear, it's how you evolve. Whether you're starting over or standing still, this conversation might be the shift you didn't know you needed. Like and Comment what your biggest takeaway is from the conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

1118 Finding Balance and Productivity in a Busy World In a world that often glorifies busyness, it's refreshing to sit down with someone who has made it their mission to help people create more space and capacity for what truly matters. That's exactly what I got to do in my recent conversation with productivity expert … Continue reading 1118 Finding Balance and Productivity in a Busy World – An Interview with Donna McGeorge

We're bringing ancient practices of health and wellness into the modern day for this very special episode.As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here to guide us through some simple changes you can make to help your family feel their very best.Gi and Jo discuss it all, from laying foundations for nourishing nutrition to some practical tips on getting the best night's sleep. Hosted on Acast. See acast.com/privacy for more information.

Type-A people, with their drive, focus and relentless pursuit of perfection, are at risk of burnout and health problems. Dr. Romie Mushtaq is a physician and chief wellness officer for Evolution Hospitality. She joins host Krys Boyd to discuss what she calls the “busy brain” – linked to insomnia, ADD and anxiety – and offers strategies to tame overactive minds. Her book is “The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again.”

In this episode, Paul Looman explains the meaning of surfing the waves of time and how we can start finding balance in a busy world. He shares insights from his 40 years of Zen practice and his work helping individuals and groups find calm amidst chaos. We discuss how traditional time management techniques often fall short and why a more intuitive approach can lead to greater productivity and peace of mind. Key Takeaways: The connection between Zen practice and effective time management How to transition from control to trust in managing our time The importance of doing one thing at a time and truly finishing it Creating “breathers” between activities to enhance creativity and clarity Transforming tasks into manageable items Observing and working with background mental programs like worry and hurt Developing and trusting our intuition for prioritizing tasks For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.