Self-Care, Sound Mind

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The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage!  Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Who am I? Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware.  Kiara owns 2 mental health practices: Kiara Moore Therapeutic Services and Embracing Oak Therapy.

Kiara Moore


    • Nov 8, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 57m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Self-Care, Sound Mind

    Ask Kiara

    Play Episode Listen Later Nov 8, 2021 48:19


    Self-Care, Sound Mind Podcast! Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I'll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 5! Ask Kiara - Questions about therapy, life and relationships!

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    Nutrition and Mental Health

    Play Episode Listen Later Oct 16, 2021 74:02


    Self-Care, Sound Mind Podcast! Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I'll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 4! I am excited to have special guest Mr. Amanda Rae Williams, FNTP! Tonight's topic is Nutrition and Mental Health

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    Men & Mental Health

    Play Episode Listen Later Oct 9, 2021 47:12


    Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I'll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 3! I am excited to have special guest Mr. James Harris, LMHP Founder of MEN TO HEAL and Author Of "MAN JUST EXPRESS YOURSELF". Tonight's topic is Men and Mental Health

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    Trauma

    Play Episode Listen Later Sep 25, 2021 54:46


    Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I'll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 2! I am excited to have special guest Mrs. Natasha Mullen, LPCMH and Owner of Milestone Consultants, LLC! Today's topic is "Trauma"

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    Back 2 School

    Play Episode Listen Later Sep 10, 2021 59:35


    Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I'll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 1! I am excited to have special guest Mrs. Lavante Dorsey-Yates, LcSW and Owner of the Lavante Dorsey & Associates! Today's topic is "Back 2 School!"

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    Coping Through Tough Transitions!

    Play Episode Listen Later Jun 25, 2021 55:44


    Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I'll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 6! I am excited to have special guest Mrs. Armina Domingue, LMSW and Owner of the Candor Consulting Firm! Today's topic is "Coping Through Tough Transitions!"

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    Men & Mental Health

    Play Episode Listen Later Jun 11, 2021 51:17


    Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I'll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 5! I am excited to have special guest Mr. john Granger, LMSW of Breakthrough Therapeutic Services LLC! We are talking all thing Men and Mental Health!

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    Child/Adolescent Therapy with Special Guest: Stephanie Proctor, MSW

    Play Episode Listen Later May 29, 2021 52:58


    Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I'll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 4! I am excited to have special guest Mrs. Stephanie Proctor, MSW!

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    Grief with Special Guest Anitra Green, LCSW

    Play Episode Listen Later May 14, 2021 64:16


    Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I'll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 3! I am excited to have special guest Mrs. Anitra Green of Taylormade Behavioral Solutions!

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    All Things Self-Care with Special Guest: Kresence Campbell, LPC

    Play Episode Listen Later Apr 30, 2021 68:54


    Self-Care, Sound Mind podcast/live series Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I'll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 2! Tonight's special guest is Author, Therapist, Momprenuer, Wife and Self-Care Advocate, Kresence Campbell, LPC! To feature your business, event or to have us test out your self-care products email. kmtherapeuticservices@gmail.com To learn more about Kiara Moore got to kiaratmoore.com

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    Mental Health Resources: Special Guest Crysta Harris, LPCMH

    Play Episode Listen Later Apr 16, 2021 57:13


    Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I'll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 1! We are excited to have special guest Mrs. Crysta Harris, Founder of the Black Brown Delaware Therapists Directory! blackbrowndelawaretherapists.com Self-Care Announcements: -First Self-Care, Sound Mind Event will be in May Stay Tuned! -Follow Black Girls Hike Too on IG for monthly hiking -Follow Sisters Supporting Sisters on IG & FB for weekly Anxiety Relief Walkathon (7 miles) -Check out Fit Wifestyle for exercise classes www.fitwifestyle.com To feature your business, event or to have us test out your self-care products email. kmtherapeuticservices@gmail.com To learn more about Kiara Moore got to kiaratmoore.com

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