Podcasts about sound mind

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Best podcasts about sound mind

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Latest podcast episodes about sound mind

Extraterrien
Comment ne jamais se blesser en Trail ? Les conseils de Sissi Cussot

Extraterrien

Play Episode Listen Later Aug 27, 2025 45:51


Merci à ASICS, la marque de chaussures qui allie confort et vitesse sur les sentiers avec la nouvelle collection FUJITRAIL Retrouvez leur stand toute la semaine à Chamonix à l'ASICS Fujitrail Camp - L'Index Chamonix, 309 Prom. des Crèmeries, 74400 Chamonix-Mont-BlancDans cet épisode d'Extraterrien enregistré au Fuji Trail Camp à Chamonix, avec ASICS, on plonge au cœur de l'univers du trail de haut niveau avec la championne Sylvaine Cussot. Elle nous partage sa passion, ses routines d'entraînement, ses anecdotes inédites sur les équipements, et comment elle garde la motivation année après année. Avec Maxime d'ASICS, on découvre aussi l'envers du décor : innovation, co-création avec les athlètes et engagement pour un état d'esprit Sound Mind, Sound Body. Un moment inspirant où plaisir, expérience et dépassement de soi sont au rendez-vous !Chapitres :00:00 Présentation de l'invité04:42 Réunion privilégiée des athlètes ASICS06:45 Courir 100 km : le plaisir avant tout12:26 Rencontre trail UTMB : échanges et tests15:15 Joie et dépassement de soi dans le trail16:56 Courir pour le bien-être : un slogan inspirant19:41 ASICS : évolution et adaptation au trail23:20 Varier ses chaussures pour éviter les blessures25:49 La conception de chaussures personnalisées29:34 Le meilleur équipement est celui qu'on oublie34:40 Prévoir… mais surtout s'adapter en course37:24 ASICS et la stratégie des chaussures spécifiques38:55 Crampons et confort : trouver la précision idéale43:36 Redécouvrir le trail sans esprit de compétition44:59 La course la plus dure est toujours subjectiveBonne écoute

Prayer Starters with Suzanne Eller (KLRC)
SPIRIT OF A SOUND MIND (8/19/25)

Prayer Starters with Suzanne Eller (KLRC)

Play Episode Listen Later Aug 19, 2025 3:44


Holy Spirit, you live inside of me and offer power, love, and a sound mind.Keywords: Self-discipline; self-control; anxiousness; strength;power; love; Holy Spirit.2 Timothy 1:7 Downloada free chapter of The Spirit-Led Heart: Living a Life of Love and Faith WithoutBorders at www.tsuzanneeller.com/books (Click on Spirit-Led Heart).

Set Free with Ken Legg
A Sound Mind - Part 5 - 15 August 2025

Set Free with Ken Legg

Play Episode Listen Later Aug 15, 2025 10:06


What is it that inspires you to do what you do from day to day? Are you eaten up inside by an overwhelming need to succeed, or are you conscious of being led by the Spirit and empowered by grace? Ken Legg says that the question we all need to answer from time to time, is not so much what we do, but why we do it. Join Ken as he finishes his series on A Sound Mind today on Set Free.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

Set Free with Ken Legg
A Sound Mind - Part 4 - 14 August 2025

Set Free with Ken Legg

Play Episode Listen Later Aug 14, 2025 10:06


Ken Legg says that the whole structure of life in Western society is an attempt to avoid the idea of sorrow. Do you agree? The reality though, is that we will all face sorrow and grief at some point in our life, and we'll need to be equipped to get through that season. Ken Legg has some practical steps in today's episode of Set Free.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

Set Free with Ken Legg
A Sound Mind - Part 3 - 13 August 2025

Set Free with Ken Legg

Play Episode Listen Later Aug 13, 2025 10:06


How should a Christian deal with depression? It's a massive topic, and it's not all black and white. But today on Set Free, Ken Legg will have a look at how God helped a Bible character who was dealing with depression, and we'll get some insights on how we can help those around us.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

Set Free with Ken Legg
A Sound Mind - Part 2 - 12 August 2025

Set Free with Ken Legg

Play Episode Listen Later Aug 12, 2025 10:06


Stress ?' it's something we ALL experience on a daily basis. Some of it's natural, some of it's unavoidable, but some is just plain unnecessary. Interestingly, the Bible doesn't mention stress, but it does mention 'distress', in the book of Psalms. Today on Set Free with Ken Legg, we'll learn what David did to calm his distress ?' and there might just be a lesson for us in that as well.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

Eleven2one with Janice
Renewing Your Health - Steps to a Sound Mind

Eleven2one with Janice

Play Episode Listen Later Aug 11, 2025 3:53


Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 PM Central Time each Monday on Faith Music Radio.  To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebook and Instagram for more Biblical principles to find health and healing.

Set Free with Ken Legg
A Sound Mind - Part 1 - 11 August 2025

Set Free with Ken Legg

Play Episode Listen Later Aug 11, 2025 10:06


What's getting you down at the moment? Worries over the kids, your job, your relationship, or what tomorrow may bring? Timothy wrote that God has not given us a spirit of fear, but of power, and of love, and of a sound mind. What did he mean by that? What IS a sound mind? Today, Ken Legg starts his week-long series on this subject by looking at what the Bible says about anxiety.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

The Upper Room Church- Podcast
God Hath Given Us Power, Love, and a Sound Mind

The Upper Room Church- Podcast

Play Episode Listen Later Aug 4, 2025 52:10


"God Hath Given Us Power, Love, and a Sound Mind" 2 Timothy 1:7Thank you for joining us today for a message from our Senior Pastor~ Elder Thomas E. Johnson Sr.Visit us at 3002 Chelsea Avenue  Memphis, TN 38108Follow us on Facebook at www.facebook.com/urchurchmemphisSubscribe to The Upper Room Church Youtube Channel at https://www.youtube.com/channel/UC85bRgNY2cW-aLu8UhliVuQ

Your Daily Bible Verse
Overcoming Fear with God's Power, Love, and a Sound Mind (2 Timothy 1:7)

Your Daily Bible Verse

Play Episode Listen Later Jul 25, 2025 7:43


Today’s Bible Verse – 2 Timothy 1:7 (NIV) “For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” Struggling with fear or insecurity? 2 Timothy 1:7 reminds us that God hasn’t given us a spirit of fear—but one of power, love, and self-discipline. This verse offers truth and encouragement for anyone facing anxiety, self-doubt, or spiritual hesitation. In Christ, you are divinely equipped for courage, clarity, and peace.

Messianic Shabbat - The Harvest
Cultivating A Sound Mind

Messianic Shabbat - The Harvest

Play Episode Listen Later Jul 19, 2025 41:16


The mind can get sick in similar ways to the body. Instead of a virus or bacteria it can be afflicted by things like anxiety, worry, fear, depression, guilt, shame, delusion, etc. These infirmities of the mind left unaddressed will negatively impact our daily lives in ways that can bring confusion, fatigue, misery, and hopelessness. The good news is that God is all about healing our minds and showing us how to foster a strong, stable, and healthy mental state. God's will is for us to have and enjoy sound, healthy minds! Join us as we explore a few biblical principles related to cultivating and enhancing mental health and wellbeing.

Missio Dei Lincoln Square
Power, Love, and a Sound Mind

Missio Dei Lincoln Square

Play Episode Listen Later Jul 14, 2025 37:50


William Mack and Epiphany church look at 2 Timothy 1, learning together what God has and has not given us through the Holy Spirit, and encouraging one another to fan the flame of power, love, and self-discipline.

King's Chapel WV
Power Love And Sound Mind

King's Chapel WV

Play Episode Listen Later Jul 13, 2025 54:10


Pastor Miranda Riser speaks out of Timothy II about NO Fear but given a spirit of Power Love and Sound Mind.

Saylorville Church
Podcast Episode 188 - “Cultivating a Sound Mind (Addressing Anxiety and Depression)”

Saylorville Church

Play Episode Listen Later Jul 10, 2025 43:23


Podcast Episode 188 - “Cultivating a Sound Mind (Addressing Anxiety and Depression)” by Saylorville Church

Saylorville Church
Cultivating a Sound Mind

Saylorville Church

Play Episode Listen Later Jul 6, 2025 41:10


Cultivating a Sound Mind

Valley Family Church
My Portion: Power, Love, Sound Mind | Pastor Alexa Jones

Valley Family Church

Play Episode Listen Later Jul 6, 2025 44:32


Welcome to the audio podcast of Valley Family Church located in Kalamazoo, Michigan. We pray you'll be encouraged as you listen to this podcast. For more information on Valley Family Church, visit valleyfamilychurch.org.

Excel Youth
In My Courageous Era | Sound Mind Series

Excel Youth

Play Episode Listen Later Jul 4, 2025 43:05


Thanks for checking out the podcast! Join us every Thursday at 7PM! Check out our website for more details. www.excelyouth.org Follow us on Instagram www.instagram.com/excelyouth/ Like our Facebook page www.facebook.com/excelyouthchi

Westover Hills Church
Sound Mind: Happiness is Contagious

Westover Hills Church

Play Episode Listen Later Jul 3, 2025 28:19


Weekend sermon experience at Westover Hills Church in San Antonio, Texas.

Excel Youth
Triggered But in Control | Sound Mind Series

Excel Youth

Play Episode Listen Later Jun 27, 2025 51:42


Thanks for checking out the podcast! Join us every Thursday at 7PM! Check out our website for more details. www.excelyouth.org Follow us on Instagram www.instagram.com/excelyouth/ Like our Facebook page www.facebook.com/excelyouthchi

Kerusso Daily Devotional
A Sound Mind

Kerusso Daily Devotional

Play Episode Listen Later Jun 26, 2025 2:05 Transcription Available


When fear takes control, God just crushes it.None of us are immune from feeling unsettled at times. Circumstances have a way of knocking us off balance. How we respond not only affects our lives, but those who are watching us.In the film “The Patriot,” a Colonial militia leader sees the British kidnap his son. Taking the two younger sons with him, they wait in ambush in the forest. One of the sons is rattled and crying, so the father puts his hands on the boy's shoulders, looks him in the eyes, and says, “Steady.” Fear drains from the boy's face.In that moment of terror for the whole family, the father's example won the day, and their day ended well.In 2 Timothy 1:7, we learn the source of calm. It says this: “For the Spirit God gave us does not make us timid, but gives us power, love, and a sound mind.”God has given you a spirit of power, love, and a good mind. So don't let fear, the enemy, or the world intimidate you when it comes to sharing your faith. Speak God's truth with boldness, and love. Your moment will come one day, and by keeping in mind the truth of God's word, courage will overcome fear.Notice the qualities mentioned in Second Timothy. God has actually given us courage, but also power, and a sound mind—also phrased as self-discipline. And discipline will help keep you steady in a crisis. That spirit of power actually does our fighting for us, and it is the enemy who is afraid.Let's pray.Father, you are good to us. Just as Jesus modeled for us how to handle fear when he prayed in the garden, we know that you have our back, and we can be courageous. Thank you for a sound mind and a calm heart in times of trouble. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Westover Hills Church
Sound Mind: Pursue Spiritual Maturity

Westover Hills Church

Play Episode Listen Later Jun 24, 2025 26:13


Weekend sermon experience at Westover Hills Church in San Antonio, Texas.

Excel Youth
Power Over Panic | Sound Mind Series

Excel Youth

Play Episode Listen Later Jun 13, 2025 34:44


Thanks for checking out the podcast! Join us every Thursday at 7PM! Check out our website for more details. www.excelyouth.org Follow us on Instagram www.instagram.com/excelyouth/ Like our Facebook page www.facebook.com/excelyouthchi

Menlo.Church - Sermon Audio
Casting Your Cares | Sound Mind | Jevon Washington, Jevon Washington, Mark Morinishi

Menlo.Church - Sermon Audio

Play Episode Listen Later Jun 11, 2025 41:41


We close out our Sound Mind series with unpacking anxiety and trauma while giving clear steps to make positive changes and hold fast to peace. Connect with Us | Text Us: (650)600-0402

Westover Hills Church
Sound Mind: From Stressed to Spirit-Led

Westover Hills Church

Play Episode Listen Later Jun 10, 2025 27:25


Weekend sermon experience at Westover Hills Church in San Antonio, Texas.

Todd Coconato Podcast— The Remnant
The Battle For Your Mind | The Todd Coconato Show

Todd Coconato Podcast— The Remnant

Play Episode Listen Later Jun 9, 2025 27:18


The Battle For Your Mind | The Todd Coconato Show  Website: www.ToddCoconato.com or www.PastorTodd.org To Give: www.ToddCoconato.com/give

RESURRECTION CHURCH PODCAST
SOUND MIND - Hope for Helping Others

RESURRECTION CHURCH PODCAST

Play Episode Listen Later Jun 9, 2025 48:20


Menlo.Church - Sermon Audio
Casting Your Cares | Sound Mind | Jevon Washington

Menlo.Church - Sermon Audio

Play Episode Listen Later Jun 8, 2025 32:10


Are you carrying stress, anxiety, or emotional burdens that feel too heavy to bear? In this powerful message, we dive into 1 Peter 5:7 and explore what it truly means to cast your cares on God, because He cares for you. Whether you're overwhelmed personally, professionally, or spiritually, this sermon offers practical tools and biblical truth to help you let go of anxiety and trust God's deep love and care. Connect with Us | Text Us: (650)600-0402

Excel Youth
Time For A Detox | Sound Mind Series

Excel Youth

Play Episode Listen Later Jun 6, 2025 36:55


Thanks for checking out the podcast! Join us every Thursday at 7PM! Check out our website for more details. www.excelyouth.org Follow us on Instagram www.instagram.com/excelyouth/ Like our Facebook page www.facebook.com/excelyouthchi

Menlo.Church - Sermon Audio
Carrying Peace | Menlo Midweek | Phil EuBank, Rachelle Summers, Mark Morinishi

Menlo.Church - Sermon Audio

Play Episode Listen Later Jun 4, 2025 23:17


This week we continue our Sound Mind series with a deep dive into peace - with practical tips on how to curate a peace-filled perspective and posture. Rachelle Summers is back and shares some practical ways to focus on peace, and Phil tells us one of his tells. Connect with Us | Text Us: (650)600-0402

RESURRECTION CHURCH PODCAST
SOUND MIND - Hope for Depression

RESURRECTION CHURCH PODCAST

Play Episode Listen Later Jun 3, 2025 43:02


Michigan Insider
003 - Ron Bellamy spoke to the media at Sound Mind Sound Body 060225

Michigan Insider

Play Episode Listen Later Jun 2, 2025 13:38


Ron Bellamy spoke to the media at Sound Mind Sound BodySee omnystudio.com/listener for privacy information.

The M Zone - WTKA-AM
03 - Coach Ron Bellamy meets with media at Sound Mind, Sound Body 060225

The M Zone - WTKA-AM

Play Episode Listen Later Jun 2, 2025 22:04


Coach Ron Bellamy meets with media at Sound Mind, Sound BodySee omnystudio.com/listener for privacy information.

Menlo.Church - Sermon Audio
Carrying Peace | Sound Mind | Phil EuBank

Menlo.Church - Sermon Audio

Play Episode Listen Later Jun 1, 2025 37:26


Jesus speaks of a peace He imparts to us, one that the world cannot give. This message will delve into the nature of this divine peace and how it can calm our troubled hearts. How can we embrace the peace Jesus offers amidst life's challenges?​ Connect with Us | Text Us: (650)600-0402

United Church of God Sermons
Penetcost - A Spirit of Power, Love and A Sound Mind

United Church of God Sermons

Play Episode Listen Later Jun 1, 2025 13:59


By Elias Vazquez - This sermonette was given on the Day of Pentecost, focuses on the themes of power, love, and a sound mind as gifts of the Holy Spirit. It emphasizes the significance of Pentecost as the beginning of the Church of God and the transformation of the Apostles from fear to boldness through the Holy

Break Forth Bible Church

Pastor David Schwartz | BFBC: Great Falls | Sunday 6.1.25

Menlo.Church - Sermon Audio
Christianity and Mental Health | Menlo Midweek | Candice Thompson, Phil EuBank, Mark Morinishi

Menlo.Church - Sermon Audio

Play Episode Listen Later May 30, 2025 51:25


In this special episode Candice Thompson (MMFT, LMFT) join Phil and Mark to unpack where faith and mental health meet - and why it is not an either/or but a both/and. Candice shares her background and perspective on parts of the intersection of faith and therapy that some may see as at odds with each other, and Phil sheds light on the history behind the church and mental health, as well as sharing a bit more of his mental health journey. For more resources around mental health, see our Sound Mind series. Connect with Us | Text Us: (650)600-0402

Menlo.Church - Sermon Audio
Living with Fear | Menlo Midweek | Phil EuBank, Mark Morinishi

Menlo.Church - Sermon Audio

Play Episode Listen Later May 28, 2025 24:10


We crack open the conversation of the intersection of mental health and the church, unpacking how they are not at odds with each other. Phil talks a little more about his journey with mental health and we look ahead to where our Sound Mind series is taking us. Connect with Us | Text Us: (650)600-0402

Life Church Weekly Podcast
Sound Mind | Change Your Mind, Change Your Life (Part 4) | Pastor Mark Boer

Life Church Weekly Podcast

Play Episode Listen Later May 28, 2025 46:11


Menlo.Church - Sermon Audio
Living With Fear | Sound Mind | Phil EuBank

Menlo.Church - Sermon Audio

Play Episode Listen Later May 27, 2025 35:22


The "Sound Mind" series explores how the way of Jesus can integrate our mental, physical, and spiritual together in healthy and healing wholeness. In a world filled with anxiety, fear, and uncertainty, Scripture offers us a foundation of peace and renewal. This series will highlight biblical teachings and promises addressing mental health and common misconceptions around Christians and mental health support. Fear is real—but so is God's presence. In this encouraging message, we explore how God's nearness gives us strength, not by removing our fear, but by walking with us through it. Drawing from Isaiah 41:10, 2 Timothy 1:7 (NKJV), and Psalm 23:4, we're reminded that God has not given us a spirit of fear—but of power, love, and a sound mind. Connect with Us | Text Us: (650)600-0402

RESURRECTION CHURCH PODCAST
SOUND MIND - Hope for Relational Wounds

RESURRECTION CHURCH PODCAST

Play Episode Listen Later May 27, 2025 49:26


Menlo.Church - Sermon Audio
Living With Fear | Sound Mind | Phil EuBank

Menlo.Church - Sermon Audio

Play Episode Listen Later May 25, 2025 34:56


The "Sound Mind" series explores how the way of Jesus can integrate our mental, physical, and spiritual together in healthy and healing wholeness. In a world filled with anxiety, fear, and uncertainty, Scripture offers us a foundation of peace and renewal. This series will highlight biblical teachings and promises addressing mental health and common misconceptions around Christians and mental health support. Fear is real—but so is God's presence. In this encouraging message, we explore how God's nearness gives us strength, not by removing our fear, but by walking with us through it. Drawing from Isaiah 41:10, 2 Timothy 1:7 (NKJV), and Psalm 23:4, we're reminded that God has not given us a spirit of fear—but of power, love, and a sound mind. Connect with Us | Text Us: (650)600-0402

The Recovering Reality Podcast
"Power, Love, and a Sound Mind"

The Recovering Reality Podcast

Play Episode Listen Later May 20, 2025 20:44


Connect with Erik here: Book- ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/etBUtxB⁠⁠⁠⁠⁠⁠⁠A.C.T.S. Academy - https://actsacademy.thinkific.comWebsite- ⁠⁠⁠⁠⁠⁠⁠www.recoveringreality.com⁠⁠⁠⁠⁠⁠⁠ This is day 8 of our most popular course in our Online Ministry School - A.C.T.S. Academy. This section covers the importance of hosting a mindset rooted in God's power, love, and sound mind. You can get a free preview of this 10-section course - HEREAnd as a thank you for being a faithful follower of our podcast, here is a 10% discount for the course - Renewed10 - use this code at checkout. Enjoy this free section from the course.

The Julie Tussey Show
JTS Ep. 366 IGNITE YOUR FAITH 1 Spirit of Power, Love & Sound Mind

The Julie Tussey Show

Play Episode Listen Later May 20, 2025 14:33


Join Dr. Julie Tussey as she shares her New Series, IGINITE YOUR FAITH:  A 7-Day Journey for Christian Women. This life-changing and powerful series will ignite your faith, your heart and your life for Jesus and encourage you to receive all He has for you and to do all He is calling you to do! Get all 7 days in your inbox here:  https://www.tusseyministries.org/igniteyourfaith---------------------Get Julie's free download, The Prophetic Word for 2025 and her Newest E-Book!  "FAITH-FUELED SUCCESS"  https://stan.store/garyandjulietusseyministriesJoin us: www.tusseyministries.orgJoin Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.comRegister an/or join the Community for the GG&C SHE IS FREE! Women's Events:  https://www.gracegirlsandcompany.org/Connect GIVE and Get your free download https://stan.store/garyandjulietusseyministriesGET THE NEW APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STOREText SOWNOW to 888-364-4483BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:-The Gary & Julie Tussey Ministries APP-Venmo: thevoiceinc- stan.store/garyandjulietusseyministriesBOOKING:email: thejulietusseyshow@gmail.comThank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p Julie C. Tussey 2025 FOLLOW ON FB: facebook.com/julietussey23

RESURRECTION CHURCH PODCAST
SOUND MIND - Hope for Burnout

RESURRECTION CHURCH PODCAST

Play Episode Listen Later May 19, 2025 53:47


Faith Center Paducah
Power, Love, & A Sound Mind || John Aitken 5-18-2025

Faith Center Paducah

Play Episode Listen Later May 18, 2025 49:13


To learn more about us, visit faithcenter.tv today!

The Postscript Show
New Podcast! Sound Mind: Scripture-Rich Reflections on the Mental, Emotional, & Spiritual Realities of Life

The Postscript Show

Play Episode Listen Later May 14, 2025 1:27


A new podcast is beginning on June 6th!Sound Mind is a podcast that invites listeners into immersive, scripture-rich reflections on the mental, emotional, and spiritual realities of life—guided by a biblical lens and pastoral heart.The Host of Sound Mind is Jonathan Kindler professor at the Living Faith Bible Institute, Counselor at Sound Mind Counseling, and associate pastor at Midtown Baptist Temple.New episodes of the Sound Mind released weekly on every major podcast platform.Subscribe on YouTube: @theSoundMindshowVisit https://www.soundmind.live/podcastFollow on Instagram

The BrandWell Podcast
160: How I'm Prepping for Maternity Leave (and Growing Through Hard Seasons)

The BrandWell Podcast

Play Episode Listen Later May 14, 2025 44:11


Text a question to Victoria!“If you have a business that cannot run without you, then you don't just have a business, you have a job.” -Victoria MarcouillierWhat if you could step away from your business without missing a beat? Join Victoria as she prepares for her third maternity leave and to enjoy the summer off with her girls. This season finale episode is packed with insights and strategies to ensure your business thrives independently, drawing from her personal experiences with maternity leave years ago. You'll discover how to identify potential pitfalls and succeed in automating and delegating tasks, creating a harmonious blend of work and family life.Throughout this finale of The Branding Business School podcast, Victoria unravels the transformative magic of outsourcing. With six years of steering BrandWell, embracing her role as CEO meant letting go of wearing all the hats. From marketing to client management, Victoria shares how outsourcing crucial tasks has been the backbone of her business scalability and a shield against burnout. Even if outsourcing isn't your current path, Victoria offers creative solutions for enlisting support from your network, ensuring both business and personal well-being thrive.Prepare to be inspired by tales of resilience and adaptability. In the second half of this episode, Victoria dives into how her and her team have been navigating the recent rebranding challenges at BrandWell, which she calls, The Messy Middle. Victoria delves into the lessons learned from unexpected trials and the power of faith and flexibility. This episode is your guide to embracing chaos, finding peace in tumultuous times, and growing through every challenge. We're ending Season 9 with a GOOD one, so throw in those ear buds, and press play!Links Mentioned in Today's Episode:BrandWell DesignsApply for Your Website Refresh for 50% Off!! – This offer is available for May 2025 onlyListen to Sound Mind on SpotifyJoin the Insider List, here!For show notes, head to www.thebrandingbusinessschool.com/thepodcast/ Show notes for episodes 1-91 can be found at www.brandwelldesigns.com/thepodcast/ Follow BrandWell on Instagram. Follow The Branding Business School on Instagram. Save 50% off your first year of Honeybook using this link! Save 50% off your first year of Flodesk using this link! Get $30 off your first month of Nuuly using this link! Get up to $150 off your first box of Factor Meals using this link!