Shift with Sara

Sara shares her journey with the IV Ketamine Infusions she received from Catalyst Clinic in Pleasant Grove, Utah and why she decided to step into the space of experiencing this powerful medicine to deepen her healing and support her body. Sara shares her experience detailing her individual journey sessions, the science behind Ketamine, how she came into it, and the healing she has received (so far) from her experience. You even get to LISTEN to how it felt to move through the space with Ketamine through a channeled piano piece from the soul of Sara. Sara's journey is meant to inspire and help you tune into if Ketamine is right for you or someone you love. Visit Catalyst online: https://www.catalyst-clinic.com/ Listen to Sara's Ketamine Playlist on Spotify: https://open.spotify.com/playlist/0J2ppDioNACwLPjmpzyv7j?si=051acca8740f4a51 Studies on Ketamine: https://www.newfrontierspsychiatry.com/what-ketamine-actually-does-to-the-brain/ https://www.verywellmind.com/what-is-ketamine-infusion-therapy-5194302 https://www.catalyst-clinic.com/the-science Did this episode resonate? Send me a DM! Desiring deeper support? Learn more about working with me 1:1! www.awakentoyourmagic.com IG: mssaramoon

In this Thanksgiving-ish episode, Sara talks about the power of celebration, and why it's a crucial component of resilience and creating abundance. Sara speaks to the power of witnessing your worth and creating an active experience to set apart the space to celebrate and receive the power of YOURSELF. Happy Thanksgiving! "The more you praise and celebrate your life, the more there is in life to celebrate." — Oprah Winfrey Did this episode resonate? Send me a DM! Desiring deeper support? Work with me 1:1! www.awakentoyourmagic.com IG: @mssaramoon

Sara speaks to her love of design and how she uses the design principles from her design career as the strategy and foundation for creating her life. She shares visual imagery to convey concepts and incorporates how feminine and masculine energy lives within creating.  Some of the design principles include ALIGNMENT, CONTRAST, WHITE SPACE, BALANCE, MOVEMENT, HIERARCHY, AND EMPHASIS.  Everyone is a designer, INCLUDING YOU! You have the power to design your life and create ANYTHING you desire! Did this episode resonate? Send me a DM! Desiring deeper support? Learn more about working with me 1:1! www.awakentoyourmagic.com IG: mssaramoon

In this deeply personal episode, Sara gets really intimate with her listeners and shares some of her "shadow", her Yoga Teacher Training experience, and her spiritual awakening "initiation" through a journey with chronic pain. Sara speaks to the desperation, confusion, and anger she experienced as she was seeking answers within the medical system and her introduction to the possibility that the pain she was experiencing was related to the mind-body connection. She shares the moment her journey with chronic pain shifted, how she learned about TMS (Tension Myositis Syndrome), the "TMS Personality", and the work of John E. Sarno, M.D. and Nichole Sachs, LCSW. Sara explains why she decided to break up with her medical family, surrender to possibility, and step into trusting herself to find the answers within. RESOURCES: Nichole Sachs, LCSW: https://www.thecureforchronicpain.com/ “How to JournalSpeak": https://www.thecureforchronicpain.com/journalspeak Book: Healing Back Pain by John E. Sarno, M.D. Book: The MindBody Prescription by John E. Sarno, M.D. "The cure for pain is in the pain" - Rumi Visit: www.awakentoyourmagic.com IG: mssaramoon

In this episode, recovering people-pleaser, Sara shares one of her favorite mantras, the concept of "in the unbecoming, YOU become"—she speaks to what it has meant to her to unravel, reclaim and embody the concept as part of her inner truth. She shares experiences, ideas, and ways to start deconstructing, releasing, and shifting back into who you really are. Sara invites users to step more into the power of possibility and design the life they really want.  What if the pieces of you that you have been hiding are the divine access points to the portal of your own magic? What if [insert what you really want] happened, could you hold it? How can you love yourself more? Isn't it about time you expected THE BEST to happen? www.awakentoyourmagic.com IG: mssaramoon

Sara shares some experiences of how resistance has shown up in her life, and how she's been working to release it to step back into her power. She invites listeners to curiously look at their resistance as a beautiful gift and shares a few tips for moving through it to access their own magic.   www.awakentoyourmagic.com IG: mssaramoon

In this first bite-sized episode, Sara talks about the art and energy of receiving and speaks to what she has personally learned, shifted, and embodied—she shares a few tips and invites listeners to step into intimacy with their own stories and limiting beliefs and to gently practice making space for receiving. Embodied and balanced receiving is a key component to honoring and accessing your own magic. You got this! www.awakentoyourmagic.com IG: mssaramoon

Welcome to Awaken to Your Magic, a podcast rooted in spirituality and creativity. I'm your host, Sara Moon, an Embodiment Coach, and Designer and I'm on a mission to help you unlock your own magic. I believe that there is remarkable medicine when we share our stories and experiences that help us remember and activate our true power. When you consciously access your magic, you can create anything you want.  After all, rules are only for the dead asleep. Welcome to a world of less perfection and more expression. Visit: www.awakentoyourmagic.com IG: mssaramoon