Podcasts about Receiving

Hour 2: D-Pop and J.D. dive into the San Francisco 49ers' offseason moves. They discuss the recent trade of Jermaine Johnson to the Tennessee Titans and whether the 49ers missed out on a potential opportunity to acquire him. The guys also weigh in on the team's wide receiver needs, including the possibility of signing Jauan Jennings or Deebo Samuel. See omnystudio.com/listener for privacy information.

Join my “Who am I supposed to be now?” Masterclass with Archangel Gabrielle Friday, Feb 27 (donation-based). Zoom, or in-person in Wheaton with lunch, and get clear on who God needs you to be now and in this next chapter. REGISTER TODAY: https://www.angelwellnesscenter.com/who-am-i-supposed-to-be-now TODAY'S EPISODE Beautiful soul, this live coaching session centers on financial fear, creative calling, and trusting your higher self. Mary Beth shares her self-limiting belief about using her retirement savings to fund three long-held dreams: writing a book, launching an invention, and stepping fully into spiritual healing. Julie guides her through refining the question in oneness, releasing ego urgency, and understanding that multiple dreams can coexist. You will learn how Spirit works in seasons, how to place visions into “time columns,” and why you do not have to choose just one path to move forward. This episode is a powerful reminder that fear of money often masks fear of time, overworking, and getting it wrong. Your higher self already knows the path. You only have to walk it one day at a time. Short Episode Chapters (00:00) Mary Beth's self-limiting belief about funding her dreams (01:19) The three visions: book, invention, spiritual healing (03:14) Refining the question in oneness (04:02) “It's all part of the same million dollar household” (04:50) Rewriting the story: resilience and resourcefulness (05:28) Multiple revenue streams and ego urgency (07:15) Visionary minds and why timing matters (08:35) The “time column” method for future visions (10:21) Overworking fear and one-step-at-a-time progress (11:23) Using one revenue stream to fund another (13:15) Higher self guidance and releasing pressure (15:30) August breakthroughs and office hours announcement Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified   Angels, Angel Messages, Angel Predictions, Angel Guidance, Spirit Guides, God Energy, Divine Guidance, Psychic Medium, Mediumship, Intuition, Spiritual Awakening, Energy Healing, Manifestation, Divine Timing, Faith and Spirituality, Christian but Spiritual, Prayer and Prosperity, Abundance Mindset, Wealth and Spirituality, Soul Purpose, Nervous System Regulation, Emotional Healing, Fear Healing, Subconscious Healing, Energetic Alignment, Auric Field Expansion, Angel Techniques, Spiritual Growth, Inner Peace, Trusting God, Receiving with Ease, Letting Go of Struggle, Divine Support, Miracles, Angel Signs, Intuitive Living, Alignment, Presence, Co-Creation, Heaven on Earth

Read OnlineJesus said to his disciples: “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks, the door will be opened.” Matthew 7:7–8Will God grant us whatever we ask for? Though one might conclude this from today's Gospel, Jesus qualifies His statement by adding, “...how much more will your heavenly Father give good things to those who ask him.” In other words, God always gives “good” things to those who sincerely ask. The key question is: What qualifies as good?If we desire something—such as a new car—and perceive it as good, will God grant us that wish simply because we ask in faith? Only if God also sees that gift as good for us. He promises to meet our most basic material needs and provide for all our spiritual needs, but He might not see specific requests as beneficial. For instance, what if driving an old car is better for your soul in fostering simplicity or detachment? God may prompt us to forego that desire for a new car in exchange for something better. God always offers us what is truly good, but this good is defined by His perfect wisdom, not by our immediate wants.What, then, does God perceive as good? Above all, He is the ultimate Good. God is Goodness itself, and there is nothing greater we can ask for than the gift of Himself. If we ask Him to fill our hearts with His grace, uniting Himself with our souls, He will never fail to do so. Moreover, God's will is perfect in every way. If we seek His will, He will reveal it to us. The door He wants to open is the one that leads us to grace, mercy, and the fulfillment of His will. It will always be opened when we knock on this door with a heart seeking His divine plan.One of the most common human struggles is to discern the difference between our will and God's. In our fallen state, we are confused about what is truly good. As a result, when we perceive something as good—such as material success, comfort, or recognition—our desires often become fixated on that false good. Once this attachment forms, letting go and trusting God's will can be challenging.The remedy is detachment—precisely, detachment from our disordered desires. Our passions and desires can be unruly, leading us to pursue things not aligned with God's plan. Detachment begins with allowing God's truth to purify our minds and reorder our desires. As divine wisdom takes root, we begin to desire what God desires and become free from selfish ambitions. This interior transformation enables us to ask, seek, and knock for the things that lead to holiness. Reflect today on Jesus' call to ask, seek, and knock. Do so abundantly—but not for superficial wants or fleeting pleasures. Instead, ask for God Himself and His holy will to be made manifest in your life. Pray that He fills you with His grace, purifies your thoughts, and aligns your desires with His perfect plan. When you do, your Heavenly Father will bestow upon you every good thing beyond anything you could ask for.God of perfect Goodness, Your ways are infinitely wise and holy. You desire only the true good for Your children. Please purify my mind and heart so I may desire nothing but You and Your will. Free me from selfish attachments and misguided desires, and pour forth Your abundant grace into my life. Jesus, I trust in You.Image - Andrei Mironov, CC BY-SA 4.0, via Wikimedia CommonsSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

"Asking for and receiving help is not about being less capable. It's about using your limited energy for what matters most." - Tami Stackelhouse  If you've been living with fibromyalgia for some time, you can probably identify with remembering how different thing were before when you were the capable and dependable one who everyone relied on. Shifting from being the helper to being the one who needs help can feel uncomfortable at best and heartbreaking at worst. That's why for so many of us, asking for help brings up feelings of guilt, fear of being a burden, and a quiet voice saying we should be able to do more. The uncomfortable truth we have to learn is that asking for help is not failure. It's about choosing where your limited resources will go instead of spending it all on things that leave you wiped out and unable to show up for what matters most. Being able to name what you need clearly and accept help when it's offered with kindness and grace is good for our health but it can also strengthen relationships and model healthy boundaries. Receiving help cleanly, without over-explaining or apologizing, is a skill. And like any skill, it takes practice. In this episode, Tami discusses the emotional shift when we become less independent, how poor timing makes seeking help more complicated, what happens when you don't ask for help and overextend yourself, what her childhood experience with a house fire taught her about community, recognizing thatreceiving help is a gift that strengthens relationships, how asking for help models empathy, responsibility, and healthy interdependence for children, how delegating can empower others, rewiring early messages we received about the value of doing it all alone, reframing help as a protecting your energy for what matters most, practical steps to start building the skill of asking for and receiving help with grace, accepting help imperfectly, beginning with safe people and low stakes situations, allowing yourself to learn through imperfection, and more.           Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Two Falls City High School athletes have earned selection to the Blue Bell/ Texas Sports Writers Association Class 2A All-State football team. Receiving the honor are: •Riley Ehrlich, senior — named to Third Team, defense, linemen •Braylon Johnson, senior — named to Honorable Mention, quarterbacks. Congratulations!Article Link

Get instant access to the full RECEIVE experience, here: https://www.allieireeves.com/offers/zNFziM22Want all of my programs + a year of coaching? Go ALL IN here: http://www.allieireeves.com/all-in-experience

And, we're off! Thanks, everybody, for giving our renewed Lectionary.pro format a try. Please continue to offer your comments and suggestions. Just like the original Lectionary Lab, we want to be helpful to working preachers. (“Jesus and Nicodemus”, from the Seventh-Day Adventist Bible Discussion page)RCL Readings: • Genesis 12:1–4a; Psalm 121; Romans 4:1–5, 13–17; John 3:1–17Text Summaries• Genesis 12: 1-4aGod calls Abram to leave home, security, and everything familiar, and to trust a promise he cannot yet see fulfilled. The promise is bigger than Abram's private future: through him, God intends blessing for all families of the earth. Abram's obedience is strikingly simple — “So Abram went” — and that trustful response becomes the model of covenant faith. In Lent, this text frames discipleship as movement: leaving old certainties, walking by promise, and trusting God's future over present control.• Psalm 121This psalm is a confession of trust for travelers, pilgrims, and anyone feeling exposed. Help does not come from the hills themselves, but from the Lord, Maker of heaven and earth. The psalm repeats God's “keeping” care: God watches over going out and coming in, by day and by night, now and forever. Rather than denying danger, it places vulnerability inside God's faithful attention. In a Lenten key, it teaches believers to pray honestly about risk while resting in the God who does not slumber.• Romans 4:1–5, 13–17Paul presents Abraham as the prototype of faith: righteousness comes through trusting God's promise, not through human achievement or law-keeping. If inheritance depended on performance, promise would collapse; instead, it rests on grace so that it can include all who share Abraham's faith. God is described as the One “who gives life to the dead and calls into existence the things that do not exist,” grounding Christian hope in God's creative power. During Lent, this text shifts the center from religious scorekeeping to grace-shaped trust and hope.• John 3:1–17Nicodemus comes to Jesus at night, sincere yet confused, and Jesus tells him that entry into God's kingdom requires birth “from above” — a Spirit-given new beginning, not mere religious competence. Jesus draws on Israel's wilderness story (the lifted serpent) to show that healing and life come through looking in faith to what God provides. The passage climaxes in God's love for the world: the Son is given not to condemn but to save. For Lent, this gospel invites people out of spiritual nighttime into rebirth, faith, and the light of God's saving mercy.Major Themes1. Faith before sight, or perhaps through sight (looking) when our focus is on God2. Promise grounded in grace3. New birth, new life in Christ4. God's keeping care in uncertain journeys5. Salvation as gift, not achievementPreaching ArcThe Call → The Keeper → The Promise → The New Birth1. The Call (Genesis 12): God calls us forward before we have full clarity.2. The Keeper (Psalm 121): We are sustained on the road by God's watchful care.3. The Promise (Romans 4): Righteousness and the future are received by faith, not earned by performance.4. The New Birth (John 3): God doesn't just improve us; God makes us new in Christ.From uncertain beginnings to Spirit-born life, faith walks forward on promise, kept by grace.A Sermon Outline“Called Before We're Ready”Core Claim: God calls us forward by grace, keeps us on the road, and gives new life through Christ.1. Opening: the discomfort of being called into the unknown2. Genesis 12: Abram's yes before clarity3. Psalm 121: God keeps us while we travel4. Romans 4: promise by grace, received by faith5. John 3: new birth is God's work, not self-improvementApplication: one step of trust this weekClosing: we go because God is faithfulOne-sentence takeaway: In Christ, we are called, kept, and made new — so we can take the next faithful step even without full certainty.An Illustration: Does anybody remember the Dunkin' Donuts commercial that featured a bleary-eyed baker rising early every morning, saying, “Time to make the donuts?” Believe it or not, that's a basic illustration of faith in something intangible. A baker starts work at 2:00 a.m. There is no smell of fresh bread yet, no customers, no visible result — just measured ingredients, kneading, waiting, and trust in the process. Hours later, what was unseen becomes nourishment (of a sort) for many.Preaching Bridge: “Faith is often bakery work: done in the dark, trusted before dawn.” (Image from the Upper Room, Discipleship Study Guide)Narrative Lectionary Text: John 13:1-17Text SummaryAt the supper before his passion, Jesus rises, takes a towel, and washes the disciples' feet. Peter resists, then overcorrects, and Jesus teaches that receiving him means accepting this upside-down pattern of love. Jesus, their Lord and Teacher, performs a servant's task and commands them to do likewise. Greatness in his kingdom is expressed through humble, embodied service.Themes Present1. Servant leadership — authority in Jesus is expressed through self-giving care.2. Love made concrete — love is not sentiment; it takes the form of action.3. Receiving before doing — discipleship starts with letting Christ minister to us.4. Humility over status — the gospel dismantles rank-driven identity.5. Imitation of Christ — “as I have done for you” is the shape of Christian community.Preaching ArcIdentity → Humility → Command → Community1. Identity: Jesus knows who he is and where he is going.2. Humility: Secure in that identity, he kneels to wash feet.3. Command: “As I have done for you, you also should do.”4. Community: The church becomes recognizable by practical, mutual, humble love.Because Christ stoops to serve us, we are formed into a people who serve one another.A Sermon Outline“The Towel and the Basin”Core ClaimJesus redefines greatness through humble service, and discipleship means receiving his love and then embodying it toward others.Big MovementStatus → Surrender → Service → WitnessOutline (7–8 min)1. Opening: Our instinct for rank• We naturally measure importance by visibility and control.• Jesus gives a different picture at the table.2. John 13: The shock of the scene• Jesus knows who he is and where he is going.• Precisely from that security, he kneels and washes feet.• True authority is not threatened by service.3. Peter's resistance: Why this feels hard• Peter resists being served.• Discipleship begins with receiving grace, not performing for God.• We cannot give what we refuse to receive.4. “As I have done for you”• Jesus moves from act to command.• Foot washing as pattern: embodied, practical, inconvenient love.5. What this means for a small (or any) congregation• Hidden service is central ministry, not secondary work.• Church health is measured by how we treat one another in ordinary moments.• The towel may look like meals, rides, prayer, repair, listening, forgiveness.Application for the week• Receive: where do I need to let Christ serve and cleanse me?• Serve: one concrete act of humble care.• Repair: one relationship step that lowers pride and raises love.Closing• Jesus is most recognizable when kneeling with a towel.• The church is most faithful when it does the same.One-Sentence TakeawayIn Christ's kingdom, greatness looks like a towel and basin: we receive his love, then kneel to serve.An Illustration: “The CEO with a Mop”A story gets told in leadership circles about a company after a major event: everyone leaves, trash is everywhere, and the cleaning crew is short-handed. One employee comes in early and sees the CEO quietly pushing a mop and picking up cups. No announcement. No photo. No speech. Just service.That moment reshaped the office culture more than any memo did. People said, “If he can do that, none of us are above serving.”John 13 is deeper than leadership technique, but the point lands: Jesus, knowing exactly who he is, takes the towel. Real authority is not threatened by humility.Preaching bridge: In Christ's kingdom, the towel is not beneath us. The towel is how love becomes visible. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lectionarypro.substack.com

Direction doesn't come from rushing ahead—it comes from anchoring your life in God's Word. This message highlights how meditation, obedience, and consistency position you to hear clearly and move confidently. When you build your life on Scripture and guard your example, your steps become steady and your path becomes fruitful.You'll be encouraged to stay rooted, disciplined, and intentional in your walk with God. True success flows from aligning your thoughts, actions, and character with His truth. As you remain planted in the Word and faithful in daily devotion, clarity increases and your life begins to bear lasting fruit.

Receiving anointing from the dead, is not biblical. The Bible wards us against practices like this and deemed it as witchcraft and necromancy. We must recognize the importance of discerning truth from deception. The Holy Spirit is our true source of spiritual gifts.

Receiving anointing from the dead, is not biblical. The Bible wards us against practices like this and deemed it as witchcraft and necromancy. We must recognize the importance of discerning truth from deception. The Holy Spirit is our true source of spiritual gifts.

James 1:19-21 The post Receiving The Implanted Word appeared first on Christ Our Redeemer.

We were honored to welcome Marcus Brecheen as our special guest this past Sunday! ✨ Marcus shared a powerful message titled “Receiving a Prophetic Word,” and it was both practical and deeply encouraging. If you weren't able to join us in person, we highly encourage you to check it out!

Receiving the Eucharist is not just a routine — it is an encounter with the living God. Holy Communion is the Body, Blood, Soul, and Divinity of Jesus Christ, given for our salvation and transformation.But love requires honesty.Scripture warns us that to receive the Lord unworthily is not a small mistake — it is a spiritual danger. Mortal sin wounds our friendship with God and darkens the soul, yet His mercy is always within reach. Confession is not a punishment; it is the doorway back to life, clarity, and peace.If you feel distant, ashamed, or unworthy, don't stay away from God — run to His mercy. Go to confession. Let Him heal what sin has broken. Then come to the altar ready to receive not only His Presence, but the grace He longs to give you.Because the Eucharist is not a symbol of perfection — it is food for the repentant, strength for the weak, and love for those who return.CW LENT: https://catholicwarrior.typeform.com/to/jj8Hq8NXNew Episodes Every SundayJoin The Catholic Warrior Coaching Program Here: https://catholicwarrior.comSubscribe to YouTube: https://youtube.com/@catholicwarriorofficialFollow us on Instagram:https://www.instagram.com/catholicwarriorfitness

Join Las Vegas Raiders on Senior SI Beat Writer Hondo Carpenter and family as they discuss the Silver and Black on the most recent Ridin' with the Carpenters on PFI, Pro Football Insiders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Message from Jeremy Farmer on February 22, 2026

See omnystudio.com/listener for privacy information.

Notre Dame has only had two first-round RBs in nearly seventy years and Jeremiyah Love is the next one I'm betting on. He's a true three-phase weapon with zone patience, home-run speed, and legit slot/receiving mismatch upside, backed by a monster 2025 season and that iconic 98-yard CFP TD. In this breakdown, I hit the story, the numbers, the tape traits, the small scout nitpicks, and why his play style comp keeps making sense. Timestamps / Chapters 00:00 Notre Dame history + why Love is different 00:21 The thesis: 3-phase weapon, modern NFL RB 00:47 Pop Warner origin story + “let Jeremiah be Jeremiah” 01:26 CBC résumé: production + track speed + profile 01:55 Recruiting: top-100 guy, offers, why Notre Dame 03:06 CFP moment: 98-yard TD + injury toughness 04:38 2025 numbers + PFF grades + historic efficiency talk 05:18 What jumps off on tape: missed tackles, contact balance, juice 06:06 Receiving weapon: routes, catch rate, slot/mismatch usage 06:38 Nitpicks: ball security + the “NFL details” section 07:05 Player comp: why Clinton Portis keeps popping up 07:51 Draft statement: age, ceiling, “best RB prospect” claim 08:25 Close: the message, the superpower, what's next Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Sub to the Wake up YT Channel: https://www.youtube.com/channel/UCaIJqSepjl-eZ2YEaaLciFA Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Since Oct. 7, 22 year-old Palestinian-American influencer Hamzah Saadah has gained international notoriety for doing something that no mainstream news outlet would dare to do: asking regular Israelis what they think about Palestine. The results have been shocking, as Hamzah's interviews with civilians and soldiers alike demonstrate a comfort and willingness to use "genocidal rhetoric" across Israeli society. Hamzah now joins Mehdi for a live taping of 'We're Not Kidding' at the Sundance Film Festival in Park City, Utah to discuss his work on social media and take some questions from the audience.  Before Oct. 7, Hamzah was a gaming influencer, musician, and magician (yes, you read that right) with nearly 8 million followers across social media. But once Israel's genocide began in Gaza, Hamzah made the decision to use his massive following to expose the anti-Palestinian rhetoric of some Israeli soldiers. The two also discuss: Receiving threats for their political work. Larry Ellison and censorship on TikTok. The time the police showed up at Hamzah's house at 3:00am. How to change the minds of audiences. How old Mehdi is, again, and again, and again. 2026 Sundance Film Festival. Recorded at The Muslim House® Produced by the MPAC® Hollywood Bureau with the support of the Doris Duke Foundation. Subscribe to Zeteo to support independent and unfiltered journalism: https://zeteo.com/subscribe Watch, listen and subscribe to 'We're Not Kidding' on Substack: https://zeteo.com/s/were-not-kidding-with-mehdi-and-friends Find Zeteo: Twitter: https://twitter.com/zeteo_news Instagram: https://www.instagram.com/zeteonews TikTok: https://www.tiktok.com/@zeteonews Find Mehdi: Substack: https://substack.com/@mehdirhasan Twitter: https://twitter.com/@mehdirhasan Instagram: https://www.instagram.com/@mehdirhasan TikTok: https://www.tiktok.com/@mehdirhasan Credits: Hosted by: Mehdi Hasan Guest Host: Hamzah Saadah Executive Producer: Kiran Alvi Senior Producer and Editor: Frank Cappello Music: Andy Clausen Design: Alicia Tatone Mix Engineer: Valentino Rivera Title Animation: Ehsaan Mesghali To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/Zeteo

On this episode of Discover Lafayette, we welcome Charles Boustany, a retired cardiovascular surgeon who served as the U.S. Representative for Louisiana's Third Congressional District from 2005 to 2017. Most recently, he earned a Master's degree in history from the University of Louisiana at Lafayette. Dr. Boustany was honored with the Richard G. Neiheisel (Phi Beta Kappa) Graduate Award, recognizing the graduate student with the highest academic accomplishment in a classical arts and sciences degree. Dr. Boustany reflects on a life that has bridged medicine, public service, and now scholarship, and what lifelong learning means at every stage. Growing Up in Lafayette — Medicine and Mentorship “I grew up here in Lafayette and went to the old Cathedral Carmel, which was 1st through 12th grade,” he shares, recalling his early education before attending USL (now UL Lafayette) for pre-med studies. Following in his father's footsteps, he completed medical school and surgical training at Charity Hospital in New Orleans, an experience he describes as legendary in its rigor and reputation. A formative influence on his life and career was Dr. John Ochsner. “John taught me not only the techniques and things you learn as a heart surgeon. He taught me how to be a surgeon, how to be a doctor. He was an amazing individual and a lifelong friend.” After additional cardiovascular surgery training in Rochester, New York, Dr. Boustany returned home, practicing for 14 years before an unexpected health challenge changed his trajectory. Dr. Boustany speaks with pride about his family's immigrant story and how it shaped his view of opportunity, responsibility, and community. “For me, the oldest of ten kids, a doctor, a mom who believed in community service… thinking about the fact that my grandparents all came from Lebanon. They had nothing. They came to this country and the opportunities were there if you took advantage of them.” He describes that journey as something bigger than one person's career: “It's just one of many great American stories.” He ties his family's arrival and the immigrant fabric of Lafayette to what makes the community distinct: “That's what makes Lafayette so unique for a city its size. It's got a very diverse population, and it has a population that has an international outlook, which creates all kinds of opportunities.” And he adds a personal glimpse into the household that raised ten children: “My mother had a lot of energy and she kept us all in line, amazingly.” A Turning Point — Health Care and Public Service At age 48, after developing severe cervical spine issues that forced him to retire from surgery, Dr. Boustany faced a crossroads. That moment coincided with a deeply personal family health crisis in 2001: “This was a very distinctive point in time for me. I was at the peak of my career in my surgical practice. But 2001 was this horrible year for me, my wife and our kids. Both kids had different life threatening conditions that cost a ton of money out of pocket over and beyond what insurance could pay. It was a huge, huge struggle. Navigating the health care system is a disaster. It was hard for me. I wondered, “What are people doing? How are they managing this?” The experience stayed with him. As he watched national debates over health care and foreign policy unfold, he felt called to act. “Honey, I gotta make a difference,” he told his wife Bridget one early morning before announcing his decision to run for Congress. Dr. Charles Boustany pictured while serving in Congress. Photo credit: Ed Lallo/Gulf Seafood News In Congress — Katrina, Rita, and “Rita Amnesia” Dr. Boustany's first year in Congress was defined by Hurricanes Katrina and Rita. While national attention centered on New Orleans, much of Southwest Louisiana was devastated by Rita. “I had to get all of it amended to include Rita. And that’s when I coined the term ‘Rita Amnesia.'” He recalls warning a national reporter: “My fear is that we’re going to have Rita amnesia.” The phrase stuck and became part of the legislative fight to ensure Southwest Louisiana was not forgotten. He also recounts a pivotal moment after Katrina, when First Lady Laura Bush spent the day touring Lafayette with him. “I was told initially she’s going to be on the ground for about 45 minutes. So I arranged to take her to the Cajun Dome and then Acadian Ambulances’ communication center to see what was going on. Well, she ended up spending the whole day with me. When I took her back to the airport, she thanked me and said, what else do you need? I said, I need 15 minutes on the phone with your husband. Sure enough, Sunday morning at 6 a.m., my cell phone rings and it’s President Bush. He called me Doc. You know, he had nicknames for everybody. He said, Doc, I heard Laura had a good trip down there. What’s going on? What do you need? I said, bottom line is the state doesn’t have the capacity to deal with the magnitude of what we have. We need federal assets down here to help out in New Orleans. He said, ‘I’ll talk to the staff. You get the delegation to Baton Rouge at 9:00 tomorrow morning. Monday. The governor is going to be there. I’m coming in with my team, and we’re going to have a powwow, and we’re going to talk about this and organize it.’ And that’s when everything changed. That’s when he brought in General Honore.” That conversation helped catalyze greater federal coordination and response. Reflecting on those chaotic days, he credits his surgical training: “My career as a surgeon dealing with really dire, immediate emergencies, I just sort of methodically figured out, okay, this is what I can do. This is what I’m going to do. And I didn’t panic.” How a Surgeon Approaches Congress Dr. Boustany explains how medicine shaped his legislative style: “As a surgeon, I had to deal with people from all walks of life. It could be a grandmother or the CEO of a prominent company. It could be a farmer, or somebody who has no insurance and is poor. I had to learn to be able to communicate with the full spectrum of humanity. I think that gave me an advantage, as a doctor, but also as a surgeon, because I had to gain the trust of these people. You know, I’m going to operate on your heart, stop your heart and do all this stuff. So, being able to present yourself in a way and communicate with people from all walks of life, different levels of education and earn their trust was a big asset for me when I traveled the district and tried to find support. That training, that background was very helpful.” He approached Congress with humility, seeking advice from senior members in both parties. One piece of counsel stood out: “One of the most prominent ones was don’t be a know it all. Pick a few subjects and learn everything there is about it. Once you start to speak about these things, people will quickly see that you know what you’re talking about and then they’ll respect you. But if you go down there and spout off on every issue, people see through that pretty quickly.” He developed expertise in health care, foreign policy, energy policy, and international trade, areas that later informed his graduate studies in European history and international affairs. Returning to the Classroom After leaving Congress and later retiring from consulting, Dr. Boustany found himself restless. A seminar course at UL Lafayette rekindled a lifelong passion for history. “The more I’m thinking about this, I really love this history stuff. I don’t want to just be a consumer of history. I don’t want to just read about it. I want to maybe I can contribute to the field.” His master's research took him to Columbia University's Rare Books and Manuscripts division, where he spent a week combing through primary source documents to complete his thesis. Receiving the Neiheisel Award was especially meaningful: “It was thrilling for me when I finished this master’s program to get the Richard Neuheisel Award, because my very first semester at USL in 1974, I took a world Civilization class with him, and I was told he’s a really hard, demanding teacher. And other students, when they asked me what I had signed up for and I told them, they said, you need to drop that class. He’s a really tough professor. You don’t want to take it with him. And I said, oh, that’s the kind of guy I want to take it with. And I did. And you know, I got an A in his class and he and I subsequently became friends. I’d go sit and talk in his office. We’d just talk about history.” Dr. Charles Boustany on UL – Lafayette campus. He was awarded the Richard G. Neiheisel Phi Beta Kappa Graduate Award, named in honor of the professor who ignited his passion for the subject more than five decades ago. The Neiheisel award is presented to a graduating master's student each fall and spring for the highest academic accomplishments in a classical arts and science degree. Dr. Boustany has now been accepted into the PhD program in history at Louisiana State University, where he plans to study modern European history beginning in 1500 — research that will require time in European archives. Health Care Philosophy — “Information, Choice and Control” When asked what still matters in health policy, Dr. Boustany reduces it to six words. “Information, choice and control.” “People want clear information about their health condition and their options… They want that to be between them and the doctor.” And equally important:“Affordability, accountability and quality.” “Quality is critically important. If you put quality first, I think the cost will come in line.” Lifelong Learning and Adaptability Dr. Boustany closes with a reflection that defines this next chapter: “I repeat a quote from Louis Pasteur, who was a famous scientist, and he was once asked, what’s the key to all this amazing stuff you’ve discovered? He said, it’s simple. Chance favors the prepared mind. You prepare your mind for whatever’s going to happen. And one of the keys in getting older and being able to deal with challenges in life is adaptability and education, and preparing your mind for what you know, to be able to pivot, to be adaptable is critically important for anybody going through life. And we also see that we will survive. Sometimes it doesn’t seem like it.” From the operating room to the halls of Congress to the archives of Columbia, and now toward a PhD, Dr. Charles Boustany's journey is a testament to resilience, intellectual curiosity, and a lifelong commitment to service. He is even considering expanding his master's thesis into a book, and perhaps, one day, a memoir. For Lafayette, it is another reminder that some of the most compelling American stories begin right here at home.

Canada's women's hockey squad looked PISSED getting those bears after the loss to USA on Thursday!

In this new episode of Speaking of Surgonc, Dr. Rick Greene & Dr. Elena Panetti discuss the article: Short- and Long-Term Outcomes After Hepatectomy in Patients Receiving Triplet Versus Doublet Preoperative Chemotherapy for Colorectal Liver Metastases, from the January 2026 issue of the Annals of Surgical Oncology.

In this episode of Do Good to Lead Well, I welcome Dr. Jacqueline Sperling, a clinical psychologist, assistant professor in psychology at Harvard Medical School, and the co-founder and co-program director of the McLean Anxiety Mastery Program at McLean Hospital to discuss her latest book, “Find Your Fierce: How to Put Social Anxiety in Its Place.”Motivated by long waitlists at treatment centers and the slow path many face toward accessing help for social anxiety, Jacqueline Sperling shares her mission: to offer practical, evidence-based tools that anyone can use, regardless of clinical diagnosis or age. She grounds her message in empowerment, emphasizing that anxiety is a universal emotion—sometimes adaptive, sometimes disruptive—but always manageable with the right approach.Major themes include: • Understanding Anxiety: Dr. Sperling defines anxiety as a forward-looking form of fear and reframes it as a resource that can help us prepare for life's challenges, provided we don't let it dominate our decision-making. • The Thoughts-Feelings-Behaviors Model: Our discussion breaks down how our internal dialogue, emotions, and actions interconnect. Techniques like “stop, drop, and roll” and identification of unhelpful thought categories (catastrophizing, shoulds, overgeneralizing) are brought to life through questions from the live audience. • Leadership and Team Dynamics: We explore how leaders can compassionately address anxiety in their teams, foster psychological safety, and model healthy boundaries, which are especially during disruptive times and organizational uncertainty.Check out this episode for an honest, caring invitation for how we can create lasting mental health hygiene: a daily, mindful practice to care for ourselves, as we pursue meaningful work and lead with compassion.What You'll Learn- How to flip the script when you always expect the worst.- How leaders can compassionately support team members stuck in negative thought cycles.- Strategies for dealing with imposter syndrome and perfectionism.- Practical tips for receiving feedback without defensiveness.- Ways to maintain resilience in uncertain, disruptive times.- The power of mental health hygiene.Podcast Timestamps02:15 Dr. Jacqueline Sperling's background04:07 Origin story of "Find Your Fierce" book05:48 Understanding anxiety vs. fear07:49 The three-component model (thoughts, feelings, behaviors)10:04 Stop, drop, and roll technique14:23 Managing catastrophizing in team members18:54 Addressing imposter syndrome23:01 Overcoming fear of speaking up in meetings28:08 Values-based anxiety management31:53 The "shoulds" and "musts" trap33:51 Receiving feedback effectively38:03 Managing team anxiety during disruption40:06 Addressing perfectionism44:40 Delegation and leadership anxiety48:33 Overgeneralizing dangers52:07 Mental health hygiene practicesKEYWORDSPositive Leadership, Managing Anxiety, Social Anxiety, Thought-Feeling-Behavior Model, Catastrophizing, Mindfulness, Imposter Syndrome, Perfectionism, Exposure Therapy, Behavioral Experiments, Self-insight, Mental Health Hygiene, Resilience, Stress Management, Reframing, Team Dynamics, Sleep Hygiene, Self-care, CEO Success

The Drive wondered if the Chiefs bring back Travis Kelce, will he end up being the Chiefs top receiving target in 2026.

When you give, it's really nothing to do with the thing itself. The thing itself is just the box. The container. What's inside the box is you. You give yourself. The gift is the giving. Receiving is about what you get. Giving is always about giving yourself. In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed "Bohemian Rhapsody". His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band "Foreigner" (1976). American Top ten singles from this album included, "Feels Like The First Time", "Cold as Ice" and "Long, Long Way from Home". Other production work included "The Enid – In the Region of the Summer Stars", "The Curves", and "Nutz" as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/

Christian pro-life speaker Sara Bible joins Greg in studio sharing her poeerful story of redemption and hope. Conceived in rape, she says, “I shouldn't be here” while keenly aware of this statement's weight and truth. Receiving her forever family through adoption, the Truth that Yahweh God becomes Abba Father is something she will never get over.shares her testimony of being concieved in rape to now fulfilling God's call on her life to help all know of the value of every life

One of the strangest Torah lessons is that the moment you give something away, you often discover you've actually received far more. This morning we share important sources and practical examples showing the truth at the beginning of our Torah portion, Teruma, that when we give, we often receive much more. Ruth expresses this when she says she helped Boaz, when in fact it was Boaz who gave to her generously. We learn this from a moving quote from Henri J. M. Nouwen, and a great story from Rabbi Berel Wein's guest making a 2 a.m. phone call to a potential investor. Sometimes, letting someone do a favor or kindness for you is the best favor you can do for them. So when you are given that opportunity to give to or help another, say thank you! Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (rabbi@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

“Is Receiving Ashes Against Scripture? This question opens a discussion on the intersection of faith and politics, addressing concerns about the implications of such support. Other topics include the challenge of serving both God and money, and the complexities of identity in faith, such as navigating historical claims about the papacy and exploring the differences between Catholicism and Orthodoxy. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 03:12 – Reading not doing public penance, but then we get big ashes on our heads. 09:23 – Jesus said you can't serve God and money. Is it contrary to being a christian for a Church to support a political party or movement? 18:38 – Isn't it condescending to ask the question, why aren't you Catholic? You're asking, why aren't you one of us? Wouldn't it be better to ask who raised you to be the faith you are? 40:56 – 1689 London Baptist confession of faith claims the pope is the Anti-Christ, how do I navigate that as a non-Catholic? 51:52 – I'm looking into Catholicism and Orthodoxy. What’s the Catholic response to the claim that Rome used to be orthodox before the great schism?

Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026 Join The Reality Revolution Tribe

The Dean's List with Host Dean Bowen – Americans should be concerned at the thought of any foreign nation pumping millions of dollars into our education system. It's concerning that McMahon noted there is “funding from countries and entities that are involved in activities that threaten America's national security.” How long has this been going on? Why have we been allowing it?

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----If you're exhausted from pushing… striving… chasing… this episode is your permission to stop.In this powerful guided meditation, Henry Lawrence leads you through a deep energetic reset to reclaim your peace, release what no longer serves you, and step into receiving mode.Because here's the truth:You don't attract what you chase.You attract what you believe you're worthy of.This episode will help you:Release fear, stress, lack, and old identitiesAlign with abundance, love, and successActivate your receiving energyStep into peace, power, and divine flowShift from force to faithThrough breathwork, visualization, and powerful “I Am” affirmations, you'll clear the emotional weight that's blocking your next level — and make space for the life that's already trying to find you.Money. Love. Opportunities. Health. Expansion.It's not about becoming more.It's about remembering who you already are.If you're ready to stop chasing and start attracting, this is your moment.Listen all the way through for the final alignment breath that seals the shift.Your life isn't falling apart.It's rearranging in your favor.

Receiving blessings already on they wayhttps://lifemotivationdaily.blogspot.com/

In this episode of The Leader's Notebook (Ep. 300), I walk through the sweeping biblical story of the Holy Spirit, from Genesis to Pentecost and beyond. We look at the Spirit who brooded over creation, empowered prophets and kings, and was promised in Joel, revealed by Jesus, and poured out in Acts. This is not a new doctrine or a modern movement, but the living Spirit of God at work across all Scripture. From Joel 2, John 20, and Acts 2, we trace the Spirit's person and power through the Word of God. I also challenge every believer to understand that life in the Spirit is not optional equipment for a few, but essential for the whole Church. The same Holy Spirit who filled the upper room still fills and empowers believers today. When He moves, our calling is simple: receive. Leaders especially must live and serve in the strength only the Spirit provides. – Dr. Mark Rutland Chapters (00:00:03) - The Leaders Notebook(00:00:25) - A Biblical Concept of the Holy Spirit(00:02:59) - John's Gospel, The Holy Spirit(00:12:44) - When Messiah comes, the Holy Spirit will pour out on all flesh(00:19:59) - Prophecies of the Jews(00:22:37) - The Feast of Pentecost(00:26:49) - Receive the Holy Spirit(00:36:37) - The Crucified Peter and the(00:42:58) - Receiving the Holy Spirit(00:49:27) - Receive the Holy Spirit in Water Baptism(00:56:31) - Mark Rutland on the Baptism of the Holy Spirit

Featuring Steve Macchia, Suz Skinner, and Matt Scott As Season 39 of the Discerning Leader podcast begins, Steve Macchia, Sue Skinner, and Matt Scott invite listeners into a 40-day journey of praying the parables of Jesus. Rooted in the ancient practices of lectio divina and visio divina, this season explores how word and image together awaken a posture of receptivity to God's kingdom. Through honest reflection and personal stories, this conversation explores what it means to come to God empty-handed—ready to receive rather than achieve. Tune in as they share how Jesus' parables invite us to receive and live into the realities of the Kingdom of God. To join the 40 day Lenten Prayer Experience, sign up today at www.leadershiptransformations.org/lent2026. Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.  

We can be very adept at giving, caring, anticipating needs, and generally being of service. But what happens when it is our turn to receive? Do we deflect, give twice as much back, feel undeserving? This meditation is a simply exercise in allowing ourselves to receive. With grace, with ease, with a sense of worthiness. You are allowed to receive and you deserve to receive all that you desire. This is the energetic cycle that we are all a part of.Much loveRosanne xxTo support the podcast please click hereTo visit my website please click here

Receiving an unexpected inheritance while already in retirement can spark a mixture of emotions—gratitude, uncertainty, and even a bit of overwhelm. In this episode, we dig into the practical and emotional aspects of managing an inheritance, answer common questions, and guide listeners toward making wise and meaningful decisions. With over $105 trillion expected to change hands in the coming decades, the need to understand how best to handle inherited wealth has never been more important. We discuss: Assessing Your Inheritance: What Did You Actually Receive? Understanding Tax Implications Honoring Family and Planning Ahead Proactive Estate Planning A Helpful Framework To Help Start the Discussion Early ***********

Faith doesn't stop at believing—it receives. In this episode, discover how confident trust in God moves from hope to reality, and how aligning your heart, words, and expectation with His promises positions you to receive what He's already provided.Be strengthened to believe boldly, ask confidently, and walk in the fullness of God's provision and power.

AP correspondent Julie Walker reports Warner Bros reopens takeover talks with Paramount after receiving waiver from Netflix.

Join us / learn more about RECEIVE here: https://www.allieireeves.com/offers/zNFziM22Here is the Youtube video mentioned: https://youtu.be/_dQJsPENYcI?si=cWKe5T39T-7vSpx6

In Nehemiah 7:1-8:18 we see that God works in us as we receive His word and respond with joyful obedience.

This one sparked a serious studio debate about whether men should be buying flowers more often and if they are massively underestimating how much it matters. We reveal the psychology and science behind the gesture, the surprising stats and why waiting for a special occasion might be your biggest mistake. Consider this your official nudge, because after this chat there are no excuses left… but is all as it seems? Kate reveals something that took as ALL by surprise!See omnystudio.com/listener for privacy information.

On this episode of Beyond Retirement, host Jacquie Doucette welcomes Soozie and Tony Cisneros, a couple whose retirement dreams took an unexpected turn. Just as they prepared to embark on new adventures together, both received life-changing cancer diagnoses—on the very same day. In this candid conversation, Soozie and Tony share the shock and uncertainty of facing treatment, the ways their family and community rallied around them, and the powerful role faith played in their journey. From setbacks to milestones, and finally reclaiming their freedom, their story is one of resilience, hope, and finding new meaning in life after the unimaginable. Whether you're approaching retirement or already there, this episode offers inspiration and wisdom on facing the unexpected and supporting one another along the way.Key Topics Covered:· Retirement Expectations vs Realityo Planning a life of travel and freedomo Receiving simultaneous cancer diagnoses· Navigating Treatment as a Coupleo Different journeys: radiation vs non-surgical careo Emotional and logistical challenges of supporting each other· The Role of Family and Faitho Support from kids, including shaving their headso How spiritual grounding helped them persevere· Redefining Retirement After Illnesso Embracing each day with intentiono Reframing 'lost time' as a second chance· Lessons in Resilienceo What they've learned about strength and partnershipo Advice for others facing unexpected setbacks

Seventh Core Belief: The Church is God’s AGENT OF CHANGE in our world. Jesus asks the group the MOST IMPORTANT QUESTION. Peter offers the MOST IMPORTANT ANSWER. Peter is praised for RECEIVING the revelation. Jesus will build His Church on every person who shares Peter's CONFESSION. When INFORMATION is king, ISOLATION is not far behind. […]

Day 7 of Heart Renewal: Letting Love In Again is a weekly review and integration episode with the arc of Embody—turning this week's practices into a lived, repeatable rhythm. You'll reflect on what shifted in your body and heart, revisit the key techniques (affirmation, Let Go Breath, Apana Mudra, and Heart Chakra nurturing), and choose one simple carry-forward ritual to support you moving forward. This episode helps reinforce self-trust, reduce emotional reactivity, and make "letting love in again" something you practice in real life—gently, consistently, and with wisdom. Focus: weekly reflection + integration Best for: building consistency, strengthening self-trust, and staying open without overexposure Takeaway: Embodiment is a practiced return—your heart learns safety through repetition. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life. This is day 7 of a 7-day meditation series, "Heart Renewal Meditations: Letting Love In Again,"  episodes 3458-3464. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Many of us carry wounds shaped by our earthly relationships—especially when love from a parent felt inconsistent, absent, or conditional. Those experiences can quietly influence how we view God, leaving us striving for approval, afraid of failure, or convinced we must earn love through performance. This devotional reminds us that the Father’s love is not based on our past, our perfection, or our ability to “get it right.” Through Jesus, we are welcomed into God’s family as His children. Not because of human effort or merit, but because God chose us. Receiving the Father’s love often requires unlearning lies we’ve believed for years—that God is distant, angry, or withholding. Scripture reveals a different truth: when we receive Christ, we are fully embraced by a Father whose love heals, restores, and never lets go. If your earthly story included loss, pain, or rejection, God’s love meets you there. He invites you to stop running, stop striving, and rest in the security of being His child. Main Takeaways God’s love is received, not earned. Through Christ, we are given the right to be called children of God. The Father’s love heals wounds left by broken earthly relationships. You cannot outrun God’s love or exhaust His grace. Your truest identity is found in belonging to God. Today’s Bible Verse “But to all who did receive Him, He gave them the right to be children of God, to those who believe in His name, who were born, not of blood, or of the will of the flesh, or of the will of man, but of God” (John 1:12-13, HCSB). Your Daily Prayer Prayer excerpt for listeners: “In Christ, I am given the right to be called Your child. I rest in the finished work of the cross and trust that You are healing my wounded heart.” Listen to the full prayer here, or to read the full devotional and complete prayer, visit the links below. Find more encouragement, devotionals, and prayers here: LifeAudio.com – Christian podcasts, devotionals, and faith resources Crosswalk.com – Bible study tools, devotionals, and Christian living content This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Day 6 of Heart Renewal: Letting Love In Again follows the arc of Balance—returning to center when emotions feel intense or love feels uncertain. In this episode, you'll practice a layered meditation that combines the week's key techniques: the affirmation "I release what's heavy," the Let Go Breath (inhale 4, exhale 8—or 4/6—for 8 rounds), Apana Mudra as a grounding somatic anchor, and a Heart Chakra focus to soften protective tension. This balanced sequence helps calm anxious urgency, reduce overthinking, and restore steady self-trust—so you can stay open to love without overexposure or self-abandonment. Featured practice: layered affirmation + breath + mudra + heart focus Best for: emotional swings, anxious waiting, rumination, overwhelm, overgiving Takeaway: Balance isn't a perfect mood—it's a practiced return to center. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life. This is day 6 of a 7-day meditation series, "Heart Renewal Meditations: Letting Love In Again,"  episodes 3458-3464. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

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I'm taking you fully behind the scenes of my St. Barth mastermind trip with Amanda Frances — the helicopters, the $1,500/night hotels, the $3,500 lunches, the mega-yachts, the energetics, all of it. We're talking about: How I decided to go even when it felt stretchy, "extra," and a little bit insane Why I flew budget Spirit to then hop on a helicopter (high–low forever) What it's really like to be on an island full of mega-wealth and still feel like you belong Building nervous system safety around wealth, luxury, and being "the most" in any room Receiving at bigger levels without blowing out your system or collapsing into shame Using luxury, travel, and proximity as free (or low-cost) expanders for your next level If you've ever looked at "those people" on yachts, in five-star hotels, or popping giant bottles and thought, "must be nice… but not for me," this conversation is your invitation to step inside the room, sit at the table, and see what actually becomes possible when you decide you belong. Press play if you're ready to feel normalized, expanded, and turned on by what you're allowed to want next — no matter where you're starting from. NEW IG https://www.instagram.com/whatwouldjuliawellsdo/ Come follow the new page and say hi so I know you made it over.

Outkick's Trey Wallace joins to talk Trinidad Chambliss receiving a 6th year & Aguilar HearingSee omnystudio.com/listener for privacy information.

Day 5 of Heart Renewal: Letting Love In Again follows the arc of Nurture—softening the heart with warmth and self-compassion so love feels possible again. In this episode, you'll practice a Heart Chakra (Anahata) meditation using gentle breath and focused attention at the center of the chest to release protective tension and restore emotional openness. You'll learn how relationship stress can show up as shallow breathing and a guarded posture, and how nurturing practices help regulate the nervous system and reduce self-judgment. Leave this meditation feeling calmer, lighter, and more supported—tender, steady, and open to love with wisdom. Featured technique: Heart Chakra focus (breath + heart-centered attention) Best for: emotional heaviness, guardedness, loneliness, self-criticism, feeling closed off Takeaway: Nurture is how the heart reopens—gently, safely, and from within. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life. This is day 5 of a 7-day meditation series, "Heart Renewal Meditations: Letting Love In Again,"  episodes 3458-3464. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Day 4 of Heart Renewal: Letting Love In Again follows the arc of Protect—creating a calm inner boundary so your heart can stay open without becoming overwhelmed. In this episode, you'll practice Apana Mudra (thumb touching the middle and ring fingers) as a steady somatic cue for clearing emotional overload and returning to inner safety. You'll explore why relationship uncertainty can activate the nervous system, leading to overthinking, overgiving, and emotional bracing—and how a simple grounding gesture paired with breath can help you protect your peace without shutting down. Leave this practice feeling calmer, more self-respecting, and more secure in your own center—open to love, but no longer overexposed. Featured technique: Apana Mudra for protection + release Best for: emotional overwhelm, rumination, people-pleasing, anxious waiting, feeling overexposed Takeaway: Protection isn't a wall—it's a loving boundary that helps your heart stay open safely. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life. This is day 4 of a 7-day meditation series, "Heart Renewal Meditations: Letting Love In Again,"  episodes 3358-3364. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.