Podcasts about Receiving

Day 3 of Heart Renewal: Letting Love In Again follows the arc of Ground—returning to your body when love feels uncertain and the mind wants to spiral into "what if." In this episode, you'll practice the Let Go Breath (inhale 4, exhale 8—or 4/6— for 8 rounds), a longer-exhale technique designed to calm stress arousal and anchor you in the present moment. This grounding practice helps release emotional urgency, reduce overthinking, and bring you back to steady self-trust—so you can stay connected to yourself while you navigate love with clarity and calm. Featured technique: Let Go Breath (4 in / 8 out, or 4/6) x 8 rounds Best for: anxious waiting, rumination, uncertainty in dating/relationships, emotional bracing Takeaway: When you ground, you stop chasing certainty—and start choosing from self-respect. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life. This is day 3 of a 7-day meditation series, "Heart Renewal Meditations: Letting Love In Again,"  episodes 3358-3364. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----The world feels loud. Confusing. Heavy.And if you're honest… you might feel like you're falling behind.In this episode of the Positive Mindset Podcast, Henry Lawrence delivers a grounded, soul-level reminder you didn't know you needed:

It's time to RECEIVE, learn more here: https://www.allieireeves.com/offers/zNFziM22

Day 2 of Heart Renewal: Letting Love In Again follows the arc of Rest—softening emotional bracing so your heart can feel lighter and safer to open. In this episode, you'll use a simple affirmation—"I release what's heavy"—to interrupt the stress loop of overthinking, tension, and vigilance that can linger after heartbreak or relationship strain. You'll learn how rest supports your nervous system, why gentle repetition can shift your internal state, and how to stop carrying the full weight of love in your body all day. Leave this practice feeling calmer, lighter, and more emotionally spacious—ready to let love in again without forcing it. Featured technique: Affirmation + resting attention Best for: emotional heaviness, rumination, guardedness, uncertainty in love Takeaway: You don't have to solve the whole story to feel relief—you can release what's heavy one breath at a time. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life. This is day 2 of a 7-day meditation series, "Heart Renewal Meditations: Letting Love In Again,"  episodes 3358-3364. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Welcome to Day 1 of Heart Renewal: Letting Love In Again, where the arc is Release—softly letting go of what past love left behind so you can feel lighter now. In today's episode, you'll explore the question: "What am I ready to release from past love so I can feel lighter now?" and learn why the nervous system can keep old heartbreak, disappointment, or uncertainty "stored" as tension, overthinking, or emotional guarding. You'll be guided through a calming breath practice and a gentle visualization to set down emotional weight without denying what you've been through. Leave this meditation feeling more open, more grounded, and more available for love—starting with the love you offer yourself. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life.   This is day 1 of a 7-day meditation series, "Heart Renewal: Letting Love In Again,"  episodes 3358-3364. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

A global community dedicated to offering everyone, regardless of background or beliefs, the chance to hear the story of Jesus.    Subscribe: Daily Guided Prayers & Meditations Messages from Judah Smith, Chelsea Smith & guest speakers Music by Churchome Music and other incredible artists

Do you squirm when someone compliments you? Deflect when they offer to help? Find yourself saying "I got it" when you're drowning? Welcome to the allergy to being adored.In this deeply transformative episode, we explore why so many of us crave love, support, and tenderness but throw up walls the moment it arrives. Spoiler: hyperindependence isn't strength. It's loneliness with better PR.In this episode: The Empress card and the sacred art of receiving without guilt Venus in Pisces through March 2026: your cosmic permission slip to soften Why compliments make you want to crawl out of your skin The witch wound that convinced you needing help makes you weak How to melt into being loved this Valentine's Day and beyondThis isn't just about romance. It's about the exhaustion of constant self-reliance. The guilt around wanting to be pampered. The defensiveness that rises when someone truly sees you and offers something beautiful. The fear that if you let yourself receive, you'll owe something, be too much, or reveal the tender parts you've been protecting.The Empress knows that receiving isn't selfish. It's how she sustains the lush landscape everyone benefits from. Venus in Pisces is inviting you to dissolve the boundaries, surrender the armor, and practice receiving without keeping score.If you're the person who always gives while secretly resenting it, this is your wake-up call.The Sisters Enchanted has been changing lives for 10 years. Your power comes from your inner world, not your outer one. You ARE the power source. Let's plug you back in.Stay magic, Enchanted Sister. ✨

At just ten years old, Kim Storin was writing letters to CEOs, asking for donations and clearly outlining why her cause mattered. That instinct to connect people, solve problems, and step forward without permission never left her. Years later, as Chief Marketing Officer at Zoom, that same mindset shapes how she leads one of the most trusted brands in modern work. In this episode, Kim joins Ilana to share Zoom's evolution from a single, iconic product into a broad portfolio of solutions, and what it takes to reinvent a brand the world already relies on without losing trust. Kim Storin is the Chief Marketing Officer at Zoom and a seasoned marketing leader with experience spanning consulting, enterprise transformation, and global brand leadership. She has held senior leadership roles at companies including Dell, IBM, and Deloitte. In this episode, Ilana and Kim will discuss: (00:00) Introduction  (03:44) Making Bold Requests at Age Ten (06:28) Problem Solving as Her Career Compass (14:53) Receiving the Hardest Feedback of Her Career (17:40) Athletic Pursuits and Influence on Leadership (20:50) Joining Zoom and Leading Its Transformation (23:38) How Zoom Reinvented and Repositioned Itself (27:12) The New Era of Marketing and How to Stay Ahead (30:33) AI as a Teammate, Not a Threat (35:08) Redefining Success Beyond Metrics and Titles (38:30) The Right Way to Build a Portfolio Career Kim Storin is the Chief Marketing Officer at Zoom, where she leads global marketing strategy, brand, and growth as the company evolves into a broader communications platform. Prior to Zoom, Kim held senior leadership roles at companies including Dell, IBM, Deloitte, and multiple high-growth organizations. She is also a lifelong athlete, marathon runner, and is passionate about building the next generation of market leaders. Connect with Kim: Kim's LinkedIn: linkedin.com/in/kimberlystorin  Resources Mentioned: Zoom: https://www.zoom.com  Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

Joe Pappalardo recounts Sergeant J.A. Brooks facing legal peril in Fort Smith after a shootout defending an Indianagent results in murder charges, tried before Hanging Judge Parker and imprisoned near outlaw Belle Starr before receiving a presidential pardon from Cleveland.1885 WACO TEXAS RANGERS

We don't build the Kingdom Of God We announce it We seek it We recieve it We bear witness to it We build for it What does it mean to truly seek the Kingdom of God? In this episode, the Voxology team explores the profound and practical implications of living in light of Jesus' Kingdom. From understanding the communal and political nature of the Kingdom to discussing themes like cruciformity, justice, and the role of the church in society, this episode unpacks how faith intersects with cultural challenges and societal structures. Join the conversation as the hosts examine how Jesus' teachings call us to embody a countercultural way of life, rejecting the power of coercion in favor of love, reconciliation, and abundance. Through thoughtful dialogue and personal reflections—like navigating issues of homelessness and the dignity of every human being—they challenge us to see the Kingdom as an expansive, inclusive, and tangible reality breaking into the world today. How does the church bear witness to this Kingdom? What does "faith and politics" look like lived out? And how do we faithfully resist passivity while embracing Jesus' call to justice and peace? These are just a few of the questions tackled in this engaging and thought-provoking episode. We encourage and would love discussion as we pursue these questions together! Share your thoughts and connect with us on Facebook and Instagram. Let's continue to navigate these important conversations about Christianity, theology, and the transformative power of Jesus' Kingdom in our world today. The Substack Mike reads from: Evan Wickham CHAPTERS: 00:00 - Intro 01:10 - Catching up with Seth 03:13 - Poem 04:37 - Announcements 08:14 - Moral Numbness 11:26 - Understanding Moral Numbness 12:58 - Author's Message Explained 16:53 - Information Impact on Individuals 20:37 - Community and Salvation 24:00 - The Kingdom of God 26:55 - Good News of the Gospel 30:10 - Hijacking Kingdom Language 34:30 - Understanding the Gospel 35:35 - Concepts of Heaven and Hell 40:56 - Political Reality of the Kingdom 44:40 - The Church's Role in the Kingdom 50:38 - Announcing the Kingdom 52:25 - Seeking the Kingdom 54:14 - Receiving the Kingdom 55:10 - Bearing Witness to the Kingdom 56:09 - Building for the Kingdom 59:54 - The Dumbest Thing in the World 1:03:30 - Birthday Song 1:05:50 - Credits As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! Etsy Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----If your life feels stuck, heavy, or like you're constantly chasing what never arrives… this episode is your soul's wake-up call.Henry Lawrence guides you through a frequency-shifting transmission on receiving — not just being open to abundance, but magnetizing it. You'll discover how deep gratitude (even in pain) becomes your spiritual tuning fork for wealth, healing, and purpose.This isn't about positive thinking — it's about energetic alignment. You'll learn:Why you block your blessings (even when working hard)How to stop spiritual self-sabotage and start receivingThe truth about gratitude that most “gurus” missA guided breathwork ritual to lock in the shiftThis is your divine permission to stop striving... and start receiving what's already yours.

Discussion Questions: Sermon Overview Receive the Christ and receive the resurrection.Digging Deeper    Read Luke 20:27-441. There are aspects of life in this broken world that can cause us to long for “the resurrection.”  What would be some of those things for you?   2. In this passage, Jesus is confronted by some “who deny that there is a resurrection.” (v. 27) There are some who do the same thing today.  How important is belief in the resurrection from the dead for true, biblical Christianity? Support your answer.  (Please read 1 Cor. 15:12-20, to see the apostle Paul's answer to this question.)3. This passage teaches us that human marriage will not be a part of the age to come in the new heavens and the new earth. How does that land on you?  4. Human marriage points beyond itself to the marriage of Christ and his bride, the church. Why is the marriage we will enjoy for all eternity something worth looking forward to?  In what ways will it be better than even the best of human marriages? 5. It is good to live with all our might while we do live, and it is good to eagerly long for the day when we enter our eternal home. What might it look like to live well now, and yet long with eager anticipation for the resurrection?  6. There are many today who (as did the Sadducees) think Jesus is little more than a “good teacher” (v. 28). Why is it not a viable option for us (or anyone else) to see Jesus as simply a good teacher (and nothing more)?  How might we respond to those who see Jesus this way?  7. What is Jesus' line of reasoning in support of the resurrection from “the passage about the bush” (v. 37)?    8. What is the significance for us that Jesus (“the Christ,” v. 41) is both David's son and David's Lord?   9. How might the truths from this passage help you grow in your love for Christ and in your pursuit of a life that is pleasing to him? Prayer

The Saturn–Neptune conjunction of 2026 is one of the most important astrological alignments of the decade—and in this episode of the Astrology University Podcast, we explore how to work with this powerful transit rather than simply endure it.Exact in February 2026 at 0° Aries, Saturn and Neptune bring together two very different archetypal forces: structure and dissolution, realism and idealism, discipline and longing. In this episode, astrologer Tony Howard focuses on the personal experience of this conjunction—especially for those with planets in the early degrees of the cardinal signs or the late degrees of the mutable signs.Instead of forecasting events, this conversation centers on conscious participation. What are the invitations of this transit? How can you respond creatively, psychologically, or spiritually? And how do you stay grounded while navigating themes like disillusionment, hope, escapism, responsibility, and faith?Topics include: What Saturn and Neptune represent individually—and how their conjunction works Sobering up, seeing through illusions, and taking responsibility for patterns of avoidance Creative and spiritual possibilities of Saturn–Neptune cycles Mental health themes, including the inner critic, isolation, and compassion Four practical steps for working with Saturn–Neptune in a conscious, healing way Timing insights for February through spring 2026, and what comes next in this long-term cycle This episode is adapted from Tony's Astrology University webinar Receiving the Saturn–Neptune Conjunction and offers tools for reflection, choice, and meaningful engagement with one of the defining transits of our time.If you're feeling the weight—or the call—of this moment, this episode offers clarity, context, and a grounded way forward.

What happens when you truly believe that God's WORD has healing power today? On Believer's Voice of Victory, Kenneth Copeland and Jonathan Shuttlesworth reveal how Faith in The WORD releases life, strength and supernatural healing. Learn why signs and wonders follow the preaching of God's WORD, and how Faith makes healing tangible. This message will ignite your confidence to stand boldly in Covenant authority and claim what belongs to you.

What happens when you truly believe that God's WORD has healing power today? On Believer's Voice of Victory, Kenneth Copeland and Jonathan Shuttlesworth reveal how Faith in The WORD releases life, strength and supernatural healing. Learn why signs and wonders follow the preaching of God's WORD, and how Faith makes healing tangible. This message will ignite your confidence to stand boldly in Covenant authority and claim what belongs to you.

How has Allen Greene done in 15 months as Pitt's Athletic Director? Which first and second-year receivers could break out? Who will be the most impactful transfer? How would we fix NIL? Answers to those questions and more in this week's Morning Pitt Mailbag.

A sneak peek behind the scenes of The Regulated Woman, dropped right in the middle of the Energy Is Everything series because money is, in fact, energy. In this bonus, we're reframing wealth as something neutral, dynamic, and always in motion and exploring the small energetic shifts that make money feel safer to receive, spend, and circulate through your life.TOPICS WE EXPLORE: • Money as neutral energy, not a moral measure • How your thoughts and emotions shape your relationship with money • The river metaphor: where you're gripping, hoarding, or damming the flow • Why “high vibration” isn't the goal, gratitude and trust are • Spending with intention as an energetic investment • Receiving without guilt, shame, or resistance • How to build safety with money so it feels welcomed with you • Practicing neutrality to remove the emotional charge and create more space • Opening more “channels” for wealth through micro shifts and awarenessPOINT OF THE EPISODE:Money is always moving and your relationship with it determines how easily it can flow into and through your life. When you shift from fear and tight control into trust, gratitude, and neutrality, you create safety for wealth to circulate and expand.MENTIONED: • The Regulated Woman (this episode is a sneak peek behind the scenes) • Exercise: list the emotions you associate with money and imagine neutrality • Visualization: money arriving from unexpected places and noticing what your body doesAre you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

In this episode of The Spiritual Investor Podcast, I explore how "money blocks" are often just places where we attach meaning to energy and emotion. I share a simple practice for separating story from sensation, becoming the observer, and cultivating certainty as a clean, non-lack frequency. In this episode, you'll hear about: Allowing as the doorway to more money and happiness Separating story from emotion in the body Certainty and money neutrality as nothingness Why waiting for evidence repels abundance Momentum that's calm, grounded, and powerful The 2026 invitation: no split energy, full openness When certainty is clean, it's already done — and you become a clearer channel for what you want.   I hope you enjoy. If you are interested in learning more about The Spiritual Investor Community, visit thespiritualinvestor.com.

Hearing God's voice isn't reserved for the spiritual elite—it is the birthright of every son and daughter. In this final message of our Supernatural pillar series, Dan Weber breaks down the practical mechanics of hearing the Father, moving us from mystery to maturity. Using 1 Corinthians 14 and his own journey from "Roofer Dan" to revivalist, he demystifies the prophetic process. He explains that hearing the voice (Revelation) is just the beginning. The real stewardship happens in understanding what it means (Interpretation) and knowing when to act (Application). If you've ever wondered, "Was that God, me, or the pizza I ate?" this message will equip you with a simple filter to distinguish the Father's voice from the noise. It's time to move past the fear of getting it wrong and into the joy of conversation with the One who is always speaking. Chapter Markers: 00:00 - Introduction: The Supernatural Pillar & Upcoming Series 03:10 - The Foundation: Prophecy is for Everyone (1 Cor 14) 06:07 - "Roofer Dan": A Personal Journey of Hearing God 10:37 - First Encounters: Leading Worship & Receiving a Word 14:14 - The Danger of Skipping Steps: Revelation vs. Interpretation 17:25 - The "Youth Pastor" Story: When Interpretation Goes Wrong 21:13 - The Power of Waiting: Timing & Application 27:51 - The Filter: How to Know It's God (God Good, Devil Bad) 32:27 - Prophecy vs. Discipleship: Knowing the Difference 38:39 - Closing Prayer: Tuning Your Dial

Today's episode comes directly from a listener's question, and I love these because they tell me people are thinking about their futures. The listener didn't share a name, just their email address. Anyway, their question was what are the three best jobs in the distribution field? Now, before I answer that, I want to say, and it's the truth, in my opinion anyway, there are no bad jobs in distribution. We've learned that every role matters. Every position contributes to the movement of product, safety, productivity, and ultimately the success of the team and operation. But if you're asking me, and I'm familiar with most all of them, from loading trucks to executive leadership, the three positions that consistently stand out as strong, long-term career roles, my answer is the putaway forklift operator, the order selector, and the front-line lead and supervisor positions. I'll share some thoughts about all three, and then I want to share a bit about something just as important. Three of my go to entry level positions, or my favorite get your foot in the door tasks. Unloaders, loaders, and sanitation, because those are often the doors that open other opportunities in this industry. Ok, we'll start with the putaway forklift operator. This is the person responsible for taking inbound product and placing them into their correct warehouse location, often at height, at quite the pace, and always with safety and accuracy in mind. Put-away operators are trusted with the inventory, operating expensive equipment, they may be working in narrow aisles, with tall vertical storage, and the accuracy of the entire picking operation downstream. If the put-away goes wrong, everything past that step goes wrong. A mis-slotted pallet can cause lost inventory, missed orders, wasted man hours, and indirect time that can never be recovered. That's why experienced put-away operators are respected and valued. This role hones our forklift skills, teaches us system disciplines, and the importance of inventory accuracy, focus and patience. It's also a position that often leads to an Inventory control future, replenishment roles, lead operator positions and a track to Supervisor and front line management. And here's something people don't always realize, put-away operators are usually among the highest paid hourly associates in a facility, especially when experience, certifications, and productivity are factored in. It's not flashy. But it's an important position. And it's absolutely a career role. And If distribution has a heartbeat, the order selector is it. Order selectors are the engine that drives outbound operations. They take the orders, pick the product, build the pallets, and prepare shipments for delivery. This role teaches discipline and accountability in a way few others do. Order selectors live in a world of measured productivity, accuracy expectations, time standards and quality checks. And it's not for everyone, people sometimes look down on order selecting because it's so physically demanding. But in reality, it's one of the best training grounds in distribution. Selectors learn product knowledge, slotting logic, warehouse flow, time management, and personal accountability. They also learn how operations truly work, because when something upstream fails or gets messed up, selectors feel it immediately. The great selectors often become, lead selectors, trainers, safety champions, and Supervisors. I've seen countless leaders start as selectors, and the reason is simple, they understand the operation at ground level. And that experience cannot be taught in a classroom. Now let's talk about leadership. Front-line leads and supervisors are where experience turns into influence. This role is not just about numbers. It's about people. Supervisors are responsible for Safety, Productivity, Attendance, Training, Conflict resolution, Coaching, and Communication. They bridge the gap between Management expectations, and front-line realities. It's one of the most challenging roles in any warehouse, and, I believe, one of the most rewarding. Great supervisors, know the work, respect the team, always lead by example, hold everyone to the same standards, and I hope Coach instead of just correct their teams. This role opens doors to Operations management, Safety leadership, Training and development, Inventory and planning, and Executive leadership. In my humble opinion the best supervisors usually come from the floor. They've unloaded trucks. They've selected orders. They've operated equipment. And because of that, they lead with credibility. Ok, there's a little on three positions in the distribution field that many aspire to master. Now I want to talk about 3 positions that can help get us to them. When I'm asked how to break into warehousing I share some thoughts on the Unloader, Loader, and Sanitation positions. These jobs don't always get the respect they deserve, but they are not dead end jobs. They're great entry points and they are how many careers begin. First up is the Unloader. Unloaders are the first link in the inbound chain. They break down freight, handle every inbound piece, and set the tone for accuracy and safety on the dock. Unloaders learn product handling, teamwork, how to handle a quick pace and the Warehouse layout and inbound systems. I've seen many unloaders move into forklift roles, Receiving, Inventory and Lead positions. The flip side of the unloader is the loader. Loaders are responsible for the final step before product leaves the building. This position carries with it a lot of pressure. They must understand Weight distribution, Load integrity, Accuracy and Timing or dispatching, when the drivers will be leaving. Loaders develop attention to detail, physical discipline, and accountability. Many loaders become Drivers, Dispatchers leads and Supervisors, even Safety leaders. And then we have the sanitation position. Sanitation teams keep facilities Clean, Safe, compliant and audit ready. Without sanitation Slips and falls increase, Equipment breaks down from running over debris and Product quality can suffer. Sanitation can offer us Steady work, Consistent hours, and a foot in the door to our industry. And I've seen sanitation associates move into building maintenance, Equipment operation, Safety roles, and Supervisory tracks. Here's the truth about distribution careers. Very few people start at the top. Most start where opportunities or positions are open. I believe what separates those who grow into other positions from those who stay stuck in one isn't the starting job. It's showing up, being on time, Learning the operation, saying yes to or accepting training, maintaining a positive attitude, and always Following safety and procedures as instructed. I'm going to say it again, this industry rewards consistency. If you prove you can be trusted with Time management, Equipment, Safety, and People, more doors open for us. So, when someone asks me, what are the best jobs in distribution? I struggle with my answer. Yes, put-away forklift operator, order selector, and front-line lead or supervisor are outstanding career roles. But every career usually starts somewhere else. Unloaders. Loaders. Sanitation. Those aren't just jobs. They're starting points. And in distribution, if you're willing to learn, work, and grow, there's no ceiling on where you can go. So honestly, I think the best job in the distribution industry is the one you love doing. Thanks again for the question and thank you for spending a few minutes of your day with me. Always be planning your next step, and remember the safety of you and your team always comes first!

There are seasons when you feel completely spent—yet life still demands more. The devotional opens in that familiar space: deadlines piling up, responsibilities pressing in, and exhaustion that doesn’t pause just because you need rest. The author describes hitting the wall after a full summer of parenting and work demands, realizing that even with the desire to recover, life sometimes doesn’t offer the extra cushion of time or energy we wish we had. When you’re depleted, determination can feel like it’s run out—and yet you still need strength to keep going. That’s where the devotional invites a critical shift: stop and ask God what He says about your predicament. Because we often carry the pressure alone, forgetting that God doesn’t just see our weakness—He meets us in it. The anchor word here is grace. Not grace as a vague idea, but God’s always-available, mercy-filled help that’s enough for the moment you’re in. 2 Corinthians 12:9 reminds us that God’s power is displayed most clearly when we’re weak, not when we’re performing at our best. Instead of trying to manufacture determination through sheer effort, this devotional points us to receiving. Receiving grace. Receiving God’s presence. Receiving the freedom to release unrealistic expectations and rest in the truth that God’s love isn’t dependent on what we accomplish. Grace doesn’t remove every responsibility, but it changes the weight of them. It replaces frantic striving with steady strength, offering refreshment to your soul and the empowering presence of Christ to carry you through what’s in front of you. If you’re worn down today, the encouragement is simple: God’s grace is sufficient for you too. It will restore you, replenish you, and strengthen you—both for the rest you need and the next step you’re called to take. Main Takeaways Depletion doesn’t always come with a break—sometimes responsibilities keep pressing in. God invites you to bring your weakness to Him instead of carrying pressure alone. Grace is not just comfort; it is God’s sufficient strength made available in weakness. God’s power shows up most clearly when you stop striving and start receiving. Rest and determination can both flow from the same source: God’s restoring grace. Today’s Bible Verse But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. - 2 Corinthians 12:9 Your Daily Prayer Here is a brief excerpt from today’s prayer: “Your free gift of grace comforts my depleted soul and refreshes my wearying spirit… Thank you for your restoring grace and your sufficient strength.” You can listen to the full prayer here or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Book Mentioned – Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes by Keri Eichberger (available on major online retailers) This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We hear from the groups trying to break through the information blockade in Iran during an internet blackout. Plus: Boeing results and the long history of Russian espionage in Japan.See omnystudio.com/listener for privacy information.

Recorded live from the hillside in Sedona, this episode explores why learning to receive may be the missing piece in your healing journey. If you've been feeling tired, blocked, or resistant to rest and support, this conversation is an invitation to soften and allow. We also dive into how childhood conditioning creates energetic blocks, how over-giving leads to burnout and self-abandonment, and why true healing begins when the body feels safe enough to receive. This episode weaves together somatic awareness, energy clearing, holistic wellness, and trauma-informed healing to show why healing isn't about doing more — it's about resisting less. If you've been feeling tired, blocked, or like something is shifting beneath the surface, this episode is an invitation to slow down, listen to your body, and allow yourself to receive. If this episode resonates and you're feeling called to go deeper, The Nourished Woman Within is a space where we tend to the original wounds that shape our relationship with food, movement, rest, and self-worth. Through inner child work, nourishment, nervous system support, and energetic hygiene, this work helps you stop resisting and start receiving — from yourself and from life. Use Code: TAMITALKS to receive $250 off (when paid in full).  SHOW NOTES: 00:00 Recording from Sedona & following the intuitive nudge 03:10 Why this trip wasn't planned — and why that matters 06:40 Masculine doing vs. feminine receiving 10:15 Rest, sleep & nervous system regulation 14:30 Childhood conditioning & not wanting to be a burden 18:50 Overgiving, self-abandonment & inner child wounds 23:40 Energetic blocks & collective shifts 28:10 Money, worthiness & using your voice 33:45 Energy clearing (yawning, sighing, sneezing, crying) 39:10 Protecting your energy & emotional boundaries 45:00 Ego, distraction & avoiding inner work 50:20 Receiving as a form of healing 55:30 Sedona synchronicities & intuitive guidance 01:00:40 Allowing support from others — and yourself 01:05:30 Final reflection & invitation to receive

Brett Forrest recounts receiving a tip about a missing American FBI source in Russia. He investigates, visiting Riley'sparents in Michigan to review Billy's WhatsApp travel logs. Forrest details Billy's journey to Rostov-on-Don near the Ukrainian war zone and his sudden, final communication with his parents in June 2015.1890 BANK RUN MOSCOW

In this episode of “The Other Side of Paradise,” Lynn Kawano details the difficulties Alvin Jardine III suffered after DNA cleared him of a home invasion rape, after he had already spent 20 years in prison. Jardine was homeless when he was found dead in the Haiku area of Maui in December, days after the Maui Police Department issued a missing person bulletin. He was the first person exonerated by the Hawaii Innocence Project in 2011. Learn more on HawaiiNewsNow.com.

I spoke with Rep Hageman right before she was to cross examine Jack Smith.  We had time to walk through her decision to run for the U.S. Senate and discuss some of the bigger issues happening right now. In previous interviews Harriet has called herself a "free speech absolutist."  So, I wanted to ask her about the the Trump Administration's FCC's decision to 'go after' talk shows that favor liberal guests.  To me, that smacks of the fairness doctrine and 'net neutrality' that conservatives have been fighting against for decades.  Why are we the ones suggesting it now? At length, we discussed some of the issues she planned on asking Jack Smith about.  At the end of the program, you'll find out what happened to him when he sat across from our Representative.

Matthew 4:12-32Now, when Jesus heard that John had been arrested he withdrew to Galilee. He left Nazareth and made his home in Capernaum, in the territory of Zebulun and Naphtali, so that what had been spoken by the prophet might be fulfilled: “Land of Zebulun, land of Naphtali, on the road by the sea, across the Jordan – Galilee of the Gentiles. Those who sat in darkness have seen a great light; those in the region and the shadow of death, on theme light has shined.”From that time, Jesus began to proclaim, “Repent, for the kingdom of heaven has come near.”As he walked along the Sea of Galilee, he saw two brothers, Simon, who is called Peter and Andrew, his brother, casting a net into the lake – for they were fishermen. He said to them, “Follow me and I'll make you fish for people.” Immediately, they left their nets and followed him. As he walked along a little further, he saw two other brothers, James the son of Zebedee, and his brother John, in the boat with their father, mending their nets, and he called them. Immediately, they left the boat and their father, and followed him.And Jesus went throughout Galilee, teaching in their synagogues and proclaiming the good news of the kingdom, and curing every disease and every sickness among the people. I have those walking monks from Texas on the brain lately. They are inspiring a piece of what we hope to do together during Lent in a few weeks, which you'll hear about soon enough. But I they came to mind as I read this morning's Gospel story about Jesus, making his way around Galilee.Surely, you've heard about the Buddhist monks from Fort Worth, Texas. They've been “walking for peace” since October, with plans to make their way to Washington, D.C., sometime in February. 2,300 miles, I believe. Just walking. Stopping every once in a while to give talks about what they're up to – which is nothing more and nothing less than walking as an invitation to and witness about being mindful of peace and compassion. They've been compelled and inspired, of course, by a world – and our nation, in particular – that displays the opposite of those things, too much of the time; peace and compassion, I mean.So, they're just walking. And passing out prayer cords and flowers along the way. Shining a light on the call to be generous and deliberate about loving-kindness.Just walking. With their rescue dog Aloka, who walks faithfully along with them, and who has almost 700,000 followers on Facebook.Just walking. Even though at least one of them was injured along the way, after being hit by a car, and having his leg amputated.Just walking. Receiving the grace and generosity of strangers in the form of food and water and blessings of support and encouragement.Just walking. And gathering crowds as they go – in fits and starts – in various places; in all kinds of weather; sometimes a dozen or so; sometimes it looks like hundreds or thousands walking along with them.And all of it made me wonder about what we just heard about the beginning of Jesus' ministry – and if it started out just as simply and profoundly – with him just walking.When Jesus heard that John the Baptist had been arrested – which we know happened because John had spoken out against King Herod's unlawful behavior – Jesus likely felt like things had taken a turn in his world … that things had taken a turn, perhaps, in the world at large … to the point that he may not have felt safe or settled anymore in his hometown of Nazareth … maybe that he just couldn't sit still any longer …In fact, while Matthew's Gospel says that Jesus “left” Nazareth, we know from Luke's Gospel that there was more to it than that. Jesus actually got run out of town. He was kicked out of Nazareth. His hometown friends, family, and neighbors threatened to hurl him off a cliff, remember – because Jesus had the nerve to proclaim good news for the poor and recovery of sight for the blind; because he promised release for captives and freedom for the oppressed; because he reminded people about God's prophets doing ministry with – caring for – loving – and tending to – the outsiders, the outcasts, and the foreigners in Minneapolis … I mean the outsiders, the outcasts, and the foreigners in their midst.But when he was threatened with that cliff after standing up for foreigners, outsiders and outcasts, the Gospel says Jesus “passed through the midst of them and went on his way.”He just walked.And in today's Gospel, Jesus is just getting started. I imagine him walking alone when he meets Simon and Andrew – that first set of brothers who leave their nets and tag along, with the simple curiosity of what it might mean to “fish for people,” instead of, say, small mouth bass, for a change. And then Jesus gathers up James and John, who leave their boat and their dad behind, to go wherever Jesus was headed next. And maybe all of that is why some followed and some didn't. Maybe Zebedee was just too old for all of that walking. Maybe Zebedee wanted his boys to get out of the house, off the payroll, and about their own business for a change. Or, maybe Zebedee – like all those people in Jesus' hometown – wasn't on board with everything Jesus was preaching and teaching and calling them toward: release for the captive, freedom for the oppressed, care for the widow and the orphan, concern for the outcast, the immigrant, and the resident aliens in their midst.All of this is to say that this way Jesus was walking – and calling his followers to follow – was a hard one. It was counter-cultural and anti-establishment. It was dangerous and lonely, at times. It was not for the faint of heart. It was open-hearted and gracious to a fault. It was not popular or powerful – it was worthless and weak by the world's standards.But it was full of hope … hope that in spite of the brokenness of the world … that precisely because of the world's brokenness … the kingdom of heaven had come near, in Jesus. Hope … that just like before … those who sat in darkness had seen a great light. Hope … that just like before … those who sat in the region and the shadow of death … would have the light of God shine upon them, again.We could surely use some light to shine in our darkness right about now. We could surely use some hope in the face of the bad news, the violence, the lies, the unnecessary and unwarranted death and despair that seem to be winning the day for so many.And I heard someone say recently that “hope is not something you HAVE, it's something you DO.”“Hope is not something you HAVE, it's something you DO.”And that's what I see in those walking monks … and it's what I imagine Jesus was up to as he walked, too: holding out hope – for himself as he worried about John the Baptist's arrest; manifesting hope – as he grieved the loss of his hometown and their threats against him; holding out hope - as he saw the struggle and suffering of the hurting world around him; manifesting hope – for those who dared to walk with him for all of the above, and for all of us, just the same.I know it's not enough all of the time – just walking certainly doesn't feel like enough for many of us these days. And I know there won't be a lot of walking in the storm and snow that has covered so much of our country this weekend. But let's follow Jesus when and however we're able – with actions that hold out and that manifest hope – in the face of what can be so disheartening so much of the time.When things seem so frustrating, so fearful, so hopeless, imagine that HOPE isn't something you HAVE or something you can LOSE, even. Imagine, instead, that HOPE is something we can DO.So let us worship, learn and serve. Let us pray and be generous and kind. Let us walk and march for peace whenever the opportunity presents itself. And let us repent, too, that thing today's Gospel says Jesus couldn't shut up about once he started making his way around Galilee. “Repent for the kingdom of heaven has come near.”Repent for the things we've said and left unsaid.Repent for the things we've done and left undone.Repent for the actions we've taken and for the apathy we've shown.Repent for the ways we've ignored Jesus' invitation to follow him with faith, courage, justice, and love for all people.Let's repent because it means to change; because it means to turn around; because it means to do better now that we know better. Repent, because it means to exercise the Christ-like qualities of sacrifice, surrender, and humility.Let us repent, as a supreme act of faith, not because we HAVE to, but because we GET to. Repent, not full of shame or full of guilt or despair. But, let us repent and be filled with HOPE for the grace, mercy, forgiveness, and CHANGE that will come when we let the love of God, in Jesus, have its way with us, with our neighbor, with our enemies, and with the world God so loves.Amen.

In today's pod we breakdown why the 2024 receiving class has been so disappointing 2 years in! I hope you enjoy!   TWITTER: https://mobile.twitter.com/FBallAnalysisYT     Welcome to the Football Analysis Podcast! Subscribe for all NFL related content! Please drop 5 star rating if you enjoyed the pod as all support is very much appreciated! Thanks for listening!     #nfl #nflfootball #football #nfldraft #nflmockdraft     Support Us By Supporting Our Sponsors!   Download PrizePicks here! https://prizepicks.onelink.me/ivHR/GFB CODE: GFB   Arena Club: 20% off your first Slab Pack or card purchase by going to https://arenaclub.com/GFB and use code GFB.    Bear Mattress: Click here https://bearmattress.com/analysis and use analysis to get 40% off your mattress + 2 free pillows. Offers are subject to change.   Gametime: Download the Gametime app (https://gametime.co/) and redeem code ANALYSIS for $20 off your first purchase (terms apply)  

Get a list of 100+ side hustle ideas to make $: https://clickhubspot.com/dha Episode 788:  Sam Parr ( ⁠https://x.com/theSamParr⁠ ) and Shaan Puri ( ⁠https://x.com/ShaanVP⁠ ) talk about simple $1M businesses that anyone could do.  Show Notes: (0:00) Fun Party Hats (7:58) Star Registry (18:29) 10-hr fireplace (26:39) Don't get bored of greatness (36:23) Receiving feedback (42:46) Billy of the Week: John Catsimatidis, Supermarket Baron (55:14) the billionaire tax (1:00:18) Shaan takes his son courtside — Links: • Foam Party Hats - https://foampartyhats.com/  • Star Naming - https://star-naming.com/  • Brain.fm - https://www.brain.fm/  — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /

Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Get Your Hopes Up: Why Hope Is the Bridge Between Prayer, Receiving, and Abundance This solo episode of the Angels and Awakening podcast is for anyone who feels tired of holding back, guarding their heart, or being afraid to hope again. Julie Jancius shares a powerful teaching on hope as a spiritual practice, explaining why hope is not naive or unrealistic, but essential for receiving blessings, abundance, and divine support. Julie explores how hope acts as the bridge between prayer and manifestation, how closing off hope blocks receiving, and why allowing yourself to hope helps your soul recognize divine guidance before the mind catches up. This episode offers gentle support for anyone navigating disappointment, uncertainty, grief, financial stress, or a season of waiting, inviting you to reopen your heart and trust that life is oriented toward love. Episode Chapters (0:00) Welcome to the Pray and Be Wealthy series (1:27) Heaven on Earth Master Class details (2:25) It is time to get your hopes up (3:52) Hope as divine intuition and guidance (5:18) Recognizing signs and future visions (9:09) Hope, faith, and expansive energy (14:24) Hope as the gateway to abundance (16:49) Hope as the bridge between prayer and manifestation (22:24) Staying open to divine timing Work with Julie and Your Angels If you want to go deeper and hear directly from your angels, here are a few ways to continue the journey: Book a private angel reading https://theangelmedium.com Join the Angel Membership Weekly angel messages and intuitive development https://theangelmedium.com/angelmembership Angel Reiki School 3 in 1 certification in Angel Messages, Reiki, and Mediumship https://theangelmedium.com/get-certified If this episode supported you, please leave a 5 star review or share it with someone who needs it. Reviews help this podcast reach more people and enter your name into a free reading giveaway. Beautiful soul, remember this: hope is not falling behind. Hope is how you receive. Keywords Angels, Hope, Faith, Prayer, Manifestation, Receiving, Abundance, Wealth Consciousness, Angel Messages, Divine Timing, Intuition, Spiritual Growth, Spiritual Awakening, Energy Healing, Angel Signs, Inner Trust, God and Angels, Pray and Be Wealthy, Christian but Spiritual, Mediumship, Angel Readings, Spiritual Alignment

 What if everything you've been taught about money is backwards? What if instead of you chasing money, figuring out money, strategizing about money, trying to crack the code of money from the outside. You simply asked money itself? What if money could speak? What if it had preferences? What if it knew exactly why it flows toward some people and away from others, and was willing to share that information directly with anyone who actually listened? This might sound strange at first. Money as conscious. Money as aware. Money as something that can communicate. Because every ancient culture understood that everything carries consciousness. Everything. The rivers, the stones, the wind, the fire—and yes, the mediums of exchange that humans created to represent value and energy. Money isn't just paper and metal and numbers on a screen. Money is crystallized human attention. Concentrated life force. Stored intention that billions of people have poured their energy into for thousands of years. Anything that receives that much human consciousness... becomes conscious itself. And today, we're going to open a channel. We're going to let money speak. We're going to receive a download directly from the source.  

Living a medically complex life means making constant decisions under a microscope. About treatments. About schools. About rest. About what's “enough.” And no matter what you choose, it often feels like someone is ready to tell you that you chose wrong.In this episode, Madeline and Alyssa talk about judgment: where it comes from, how it shows up, and why it cuts so deeply for parents of disabled and medically complex kids. From medical teams and family members to disability spaces and even other caregivers, judgment has a way of creeping into places we hoped would feel safe.This conversation also explores what it takes to rebuild trust in yourself after years of being second-guessed, and how many parents eventually reach a place of saying, “I am the expert here,” even when that comes with loss, boundary-setting, or strained relationships.If you've ever felt like no choice is the “right” one, or like you're parenting under a microscope, this episode will resonate.

This guided Reiki journey focuses on receiving as a fundamental force of creation. Receiving is a life force movement. It is part of how creation takes form, just as giving is. In this journey, you are invited to receive Reiki as a creative energy that moves through your body, your biofield, and your consciousness, supporting manifestation through alignment rather than effort. Through breath, Reiki energy, and the presence of enlightened beings and guides, you travel across the Bridge of Light into higher awareness and expanded perspective. In the illuminated realms, you receive color, light, and frequency that empower your intentions, your chakras, and the areas of life you are ready to manifest. This journey supports releasing blocks to receiving, remembering your connection to the universe, and allowing creation energy to flow into your life. You are invited to receive clarity, inspiration, timing, and next steps through listening and inner awareness. There is nothing to do in this journey except receive. You can return to this space anytime to reconnect with Reiki, creation energy, and your natural ability to receive. Explore more guided Reiki journeys, teachings, podcasts, and blogs at www.reikilifestyle.com Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This is part 3 of our Manifestation series. We discuss and explore how Reiki energy empowers our ability to receive and how receiving is a foundation of manifestation. Before action, before effort, before form, there is listening, inner awareness, and receptivity. Reiki supports this process by helping us receive clarity, timing, ideas, and alignment through the body, the mind, and the soul. This discussion continues our ongoing manifestation teachings from parts 1 & 2, beginning with Reiki and listening, intention, and the Burning Bowl Ceremony. Those discussions and journeys supported letting go of what no longer belongs on your path and recognizing the gifts and talents you are ready to bring forward. In this session, Colleen shares personal experiences from her Reiki and shamanic training, including how learning to receive transformed her spiritual path, her work, and her understanding of creation itself. Receiving is not passive. It is an active state of awareness that allows ideas, guidance, and practical next steps to arrive naturally. We also explore how receiving relates to timing, urgency, compassion, and daily life. Whether you have time for a full self-Reiki practice or need Reiki on the fly, receiving can happen in small moments throughout the day. Reiki supports you in listening to yourself, aligning with your own timing, and allowing manifestation to unfold through clarity rather than force. The accompanying Reiki journey guided by Robyn is truly beautiful. It helps you to release your blocks to receiving and, most of all, to empower your ability to receive. Be sure to listen to the next video to receive and open more fully to the areas of life you are ready to manifest.  Our free online Distance Reiki Share is part of our ongoing Reiki Lifestyle teachings and is offered to support clarity, empowerment, and conscious living through Reiki energy. Every Tuesday morning, 9:30-11am Pacific.  You can find our full library of Reiki teachings, journeys, podcasts, and blogs at www.reikilifestyle.com Thank you for being part of our global Reiki community and for exploring manifestation through receiving. Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Take Our FREE Quiz To Create A Relationship Where You Feel Safe, Chosen & Cherished Without Loneliness, Hot-And-Cold Men Or Ending Up Alone Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!CHAPTERS:00:00 Are You Making Relationships Harder?00:31 The Art of Receiving01:46 Understanding Masculine and Feminine Energy03:24 Initiating vs. Signaling04:56 Real-Life Example06:05 The Receiving Audit10:08 Five Micro Shifts to Transform Your Relationship16:44 Knowing When to Walk Away18:13 Becoming a Queen19:21 Embracing the Art of ReceivingOTHER VIDEOS TO WATCH:This Makes You Feel WORTHY With A Man: https://youtu.be/NNKsFcA4WpETHIS Silent Signal Tells Him You're the One: https://youtu.be/mB7SffAaejQWant His Full Attention? Show These 5 Feminine Qualities: https://youtu.be/wAm7Y5Hl7poMen Start Chasing When You Do THIS One Thing: https://youtu.be/5OaTEK_rxZQHe'll Never Forget You After You Do THIS: https://youtu.be/7aDBBSBOA_wThe #1 Thing Men Find IRRESISTIBLE in a Woman: https://youtu.be/S8tEunyy9z4Follow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to lSupport the show

Time now for our daily Tech and Business Report. Today, we're joined by Bloomberg's Mark Gurman. Apple is giving its Siri digital assistant a long-awaited revamp.

This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awareness is receiving the experience of our heart and offer blessings to our inner life and all living beings.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

In this Q&A episode, I'm joined once again by Uncle Joe for a deep, honest conversation around one of the most painful places a man can find himself—feeling unwanted, disconnected, and hopeless in his marriage. We respond to a question from a husband who hasn't felt physical or emotional connection from his wife in over two years, and we unpack what really breaks down in marriages long before intimacy disappears.   This conversation goes far beyond surface-level advice. We talk about why most men were never trained for marriage, how resentment quietly builds, why treating marriage like a contract destroys connection, and how changing your internal narrative can shift everything. We also bring in perspectives from men inside the Dad Edge Alliance to show how humility, coachability, and intentional skill-building can restore trust, safety, and leadership at home. If your marriage feels distant or stuck, this episode offers clarity, hope, and a path forward.     Timeline Summary [0:00] Welcoming listeners to the third Q&A episode of January 2026 [1:19] Uncle Joe returns and the power of community-driven wisdom [2:13] Introducing a listener's marriage question about rejection and hopelessness [2:55] Why only 12% of married couples report feeling deeply connected [3:33] Asking the most important question: what have you actually learned about marriage? [4:26] Joe reflects on personal failure, divorce, and hard-earned lessons [5:14] Why hope exists if attraction once existed [5:35] How complacency and busyness quietly push marriage to the back burner [6:02] Marriage compared to learning an instrument—you can't wing it [7:21] Resentment, skill gaps, and whether marriages can truly be restored [8:05] Marriage as a covenant, not a contract [8:55] How destructive inner narratives shape behavior and connection [9:43] Transactional expectations and why they kill intimacy [10:41] Why "nice guy" energy erodes respect and attraction [11:30] Listening to understand instead of listening to defend [12:12] Mutual submission, humility, and shared leadership in marriage [13:15] Alliance member insight on asking for feedback from your wife [14:16] Faith, unity, and intentionally doing life together [15:49] Receiving feedback without ego or defensiveness [17:14] Emotional bank accounts and the power of daily deposits [18:50] Gottman's 5:1 and 10:1 ratios for healthy marriages [19:40] Giving your wife permission to coach you [20:45] Why conflict isn't the enemy—avoidance is [22:00] Reframing the role of a wife as a strengthener, not a subordinate [23:17] "It's not me vs. you, it's us vs. the problem" [23:43] Larry shares a personal season of anger and choosing humility [25:16] How couples can build something better than what they had before [25:51] Episode wrap-up and where to find resources     Five Key Takeaways Most men were never taught how to lead a marriage, and guessing your way through it creates disconnection.  Marriage breaks down through narratives and resentment long before intimacy disappears.  Treating marriage like a covenant—not a contract—changes everything.  Emotional deposits made consistently rebuild trust and safety over time.  When couples unite against the problem instead of each other, restoration becomes possible.      Links & Resources Dad Edge Alliance: https://thedadedge.com/alliance The Legendary Marriage Book: https://thedadedge.com/legendarybook Episode Show Notes & Resources: https://thedadedge.com/1429     Closing Remark If this episode resonated with where you're at in your marriage, please rate, review, follow, and share the podcast. You don't have to figure this out alone—skill-building, humility, and brotherhood can change the direction of your marriage and your family. From my heart to yours, go out and live legendary.

In this message, Pastor Kevin challenges us to see reality through Jesus' eyes, not the world's. Using Luke 18, he shows how the kingdom belongs to those who come with humility, dependence, and trust like a child. When we let go of pride, control, and false realities, God defines our identity and opens the door to heaven's reality.

Coming at you LIVE from Benny Frank's! Where we are joined by Food Network's ‘Chopped' Champion Chef Enrique where he gives us some incite to being a chef, his speciality menu at Benny Frank's and the perks of being Chef Enrique. Plus Voo hits us with 21 questions where things get a little spicy. Follow us on social media @AaronScenesAfterParty

Show notes at pharmacyjoe.com/episode1097 In this episode, I'll discuss whether ICU patients benefit from daily QTc interval monitoring during antipsychotic use for delirium.

If you liked this episode, you'll love my new course, Release to Receive: Effortlessly Manifest $10k. Get the details HERE. Sponsor: Jones Road Beauty - Go to jonesroadbeauty.com and use code TRIBE at checkout for a free cool gloss on your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

A compilation of ‪ videos exploring the mysterious signals we've received from deep space. From the “Wow!” signal, to mysterious radio pulses, we investigate where these signals really came from and what they mean. Could they be signs of alien life?▀▀▀▀▀▀Astrum's newsletter has launched! Want to know what's happening in space? Sign up here: ⁠https://astrumspace.kit.com⁠A huge thanks to our Patreons who help make these videos possible. Sign-up here: ⁠https://bit.ly/4aiJZNF

Early smartphone ownership at age 12 is linked to higher risks of depression, obesity, and insufficient sleep, placing your child on a riskier long-term developmental path Each year earlier a child receives a smartphone increases the odds of obesity and insufficient sleep, showing just how much the timing of that first phone shapes their health Children who acquire a smartphone between ages 12 and 13 face sharply higher rates of emotional symptoms and poor sleep compared to peers who remain phone-free Receiving a smartphone before age 13 is linked to lower self-worth, weaker emotional resilience, and greater psychological distress in young adulthood Simple steps like delaying smartphone access, keeping devices out of bedrooms, and reducing wireless exposure support healthier sleep, emotional steadiness, and long-term well-being

Angels and Awakening – Pray & Be Wealthy Series In this powerful angel message, Julie Jancius reframes wealth as a sacred, spiritual state that existed long before money. Drawing from ancient wisdom and a timeless Taoist parable, this episode invites you to release guilt around receiving, soften long-held beliefs about money and support, and step fully into your divinely supported life. If you've ever felt uncomfortable accepting help, charging what you're worth, or allowing yourself to receive blessings, this message is for you. Divine wealth begins the moment you give yourself permission to sit down, receive, and let heaven meet you where you are. Short Episode Chapters 00:00 Welcome & the true meaning of wealth 01:06 Ancient wisdom on divine support 02:10 The woman who would not sit 04:09 How limiting beliefs impact our children 05:38 Angels on under-earning and over-giving 07:03 What it means to take your seat 09:05 Receiving as a spiritual practice 10:28 Heaven lives within you Angel Integration Practice This week, practice receiving. Once a day, allow someone to help you in any way, time, support, or care. When your instinct is to say “I'm fine,” pause. Then gently say instead: “Actually, I do need help with this.” No explaining. No apologizing. Notice what shifts in your body, your energy, and your heart when you allow yourself to be supported. Key Takeaways Wealth is alignment, not accumulation Receiving is not selfish; it is sacred When you rest, you give others permission to rest Divine wealth expands your capacity to love and lead Heaven is not distant; it lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

How do we come to accept the binding truths of the Faith? Fr. Mike explains how the dogmas of the Faith are boundaries designed to help us know God and ourselves accurately. He invites us to see these boundaries as lights along our path that enable us to love God and fully do his will. If we can understand that these dogmas are guided by love, we can come to receive them as gifts for the salvation of our souls. Today's readings are Catechism paragraphs 88-95. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

Cathy leads you through a meditation about receiving as devotion and expanding your capacity for divine abundance.  - Get the Morning Sanctuary Practice Masterclass at cathyheller.com/masterclass