Podcasts about unbecoming

How do we redefine ourselves when life shakes our very foundation? For me, it was the MS diagnosis that shattered everything I thought I knew about myself. But in the breaking, I discovered something even more powerful—the journey of Unbecoming. In this episode, I take you through the pivotal moments of my transformation, from fear and loss to deep healing and true self-discovery. If you've ever felt like life forced you to let go of a version of yourself, this episode is for you.   Watch Valina livestream here

Is it time to unbecome the person you don't want to be? Our guest today is executive leadership, life, and business coach Kim Fitzpatrick. Kim is also the CEO and founder of Legacy By Kim and the co-host of the Fitzlife Unfiltered podcast. She specializes in mindset mastery and business growth as a private strategist and mentor, blending experience with intuition to help high achievers elevate their businesses, lives, and legacies. Kim has been through a lot in business and life, and she spent a lot of years healing—and even more finding fun again. Being an entrepreneur isn't just about hard work, it's also about heart work. It's about being brave enough to become who you were always meant to be. In this episode, you will learn about: How Kim feels about being in midlife and what it means to her. Why becoming a mom changed the trajectory of her life forever. The quest of figuring out who you are when no one is watching. Why being an overworked entrepreneur isn't a badge of honor. Why it's okay to be your silly self—even in the boardroom. What happens when you outgrow your old self and how to move forward gracefully. Why you shouldn't wait for the validation you need (and what to do instead). How to embrace the discomfort that comes with the big shifts in life. What Kim's coaching conversations look like and how she instills clarity. What it means to be a wild woman: Just figuring it out through your intuition and deep knowing.   Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.   Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Kim: www.jamieandkimfitzpatrick.com www.instagram.com/kim_m_fitzpatrick www.linkedin.com/in/kimfitzpatrickconsulting Connect with Renée: @renee_warren www.reneewarren.com

Morning Mantra: “The path of awakening is not about becoming who you are. Rather it's about unbecoming who you are not.”Finding yourself is not how it really works. You are not a $10 bill in last winter‘s coat pocket. You're also not lost.Your true self is right there, buried under cultural conditioning, other people's opinions, and the inaccurate conclusions you made as a kid. These became your belief system about who you are.Finding yourself is really more like returning to yourself. An unlearning, an excavation, a remembering who you were before the world got his hands on you. Start by removing anything or anyone that makes you do or be something that doesn't fit.  You'll know the feeling of trying to squeeze into someone else's expectations. You'll recognize what doesn't belong by the way it makes you feel.Even when you feel lost, please, keep discovering. Not for a person, but for your passion, your love, your light, your courage, your goals, your gifts, your dreams, yourself.  Unbecoming is a life long commitment to self discovery. Enjoy the journey.#BeASelfDiscoverer #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutiqueQuotes: Albert Schweitzer and Emily McDowell

Also, the importance of enjoying other people's work! Isa Arsén is a certified bleeding heart and audio engineer based in South Texas, where she lives with her spouse and a comically small dog. The Unbecoming of Margaret Wolf is her most recent novel. Find her at INArsen.com

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In today's episode, we talk about unbecoming, healing, and feeling through somatics and nervous system regulation. Somatics truly is a fascinating modality; it's the language of the body, and the nervous system is the operating system of the body. When you utilize somatics effectively (which Darci dives into later - you'll love those!), your body goes back into homeostasis.Darci Burke is a dedicated nervous system regulation practitioner and somatic embodiment coach, and the founder of Holos Heal. She's always been drawn to helping people, and believes that our life experience is our greatest teacher.So often, you've been disconnected from your body, and more specifically, your nervous system. In order to experience true healing, you HAVE to involve the nervous system - this is what creates new patterns in your life. Darci and I also dive into what triggers are *actually* showing you, how destabilizing and scary big identity ‘shifts' can be (we've both experienced these), and why unbecoming is happening more and more in the second half of people's lives. In this episode, we cover:Somatics + its powerful connection to the nervous systemHow trauma shows up in the body + the importance of regulating your nervous system in a ‘slow and gentle' wayWhy trauma isn't just capital ‘T' trauma + understanding YOUR particular trauma and how to untangle itWhat triggers are *actually* showing you2 pieces that are crucial and vital for healingThe scary ‘identity crisis' that happens when you step away from an ‘outdated' version of yourself & evolve into something newWhat it means to feel safety within yourself + the concept of ‘unbecoming'Continuing to evolve, grow, and connect with your true natureBe sure to hit subscribe so you never miss the latest episode!Connect with Darci:Follow on InstagramCheck out her websiteConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my websiteConnect with me on LinkedInResources & Links:The Body Keeps the Score by Bessel van der KolkGather in Growth Sponsorship InquiryBook me as a speaker for your next eventGather in Growth podcast produced by: Jill Carr PodcastingMentioned in this episode:Speaker Inquiry: Shoot me an email at emilyreuschel@gmail.com or click below to book a call to get started! Speaking Inquiry CallBehind-the-Scenes Book Club Email List - Click below to sign up →

Naomi Smith and Kenny Campbell discuss Trump's vile comments on the Washington air disaster and his economically illiterate view of tariffs. Also, the atmosphere in Germany, with three weeks to the election, could not be more febrile. Plus 'Grin And Share It'. ***SPONSOR US AT KO-FI.COM/QUIETRIOTPOD*** “Is there any evidence that people with, to quote Trump, ‘severe intellectual and psychiatric disabilities' can become air-traffic controllers? Or is it more likely that they just end President of the US?” “The right-leaning Tax Foundation in the US found tariffs levied by Trump during his first term, were paid by US businesses and their customers. Goldman Sachs projects there will be a 0.1% effect on inflation for every additional 1% of tariffs.” “Merz was cruising to victory, but he got greedy. He broke convention, riled up Angela Merkel, and split the CDU. And what did he achieve? He's basically given people an argument to vote AfD.”  CALLS TO ACTION LINKS: Join Best for Britain's list to get the big news coming in the next couple of weeks. ***SPONSOR US AT KO-FI.COM/QUIETRIOTPOD*** With Naomi Smith, Alex Andreou and Kenny Campbell – in cahoots with Sandstone Global. Email us at quietriotpod@gmail.com. Or visit our website www.quietriotpod.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we're diving into a truth that often gets overlooked: healing isn't always about becoming someone new—it's about unbecoming everything you were never meant to be.We explore how to shed the layers of expectations, conditioning, and past pain that have weighed you down. We'll talk about how to let go of what doesn't serve you, reconnect with your true self, and embrace the freedom that comes with unbecoming.With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Our Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Rejoyn: www.rejoyn.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever felt like the life you’re living isn’t quite yours? That it’s shaped by expectations, roles, and stories that don’t reflect the real you? What if the key isn’t to become more, but to unbecome? Welcome to the first episode of The Journey of Unbecoming™ where we dive into exactly that. Unbecoming™ is about releasing what no longer serves you and stepping into your most authentic, fulfilled self. It’s a daily process I have lived through and one I’m excited to share with you today. ________________________________________ Watch https://youtu.be/0fQJx7vyIO0

Have you ever felt like the life you’re living isn’t quite yours? That it’s shaped by expectations, roles, and stories that don’t reflect the real you? What if the key isn’t to become more, but to unbecome? Welcome to the first episode of The Journey of Unbecoming™ where we dive into exactly that. Unbecoming™ is about releasing what no longer serves you and stepping into your most authentic, fulfilled self. It’s a daily process I have lived through and one I’m excited to share with you today. ________________________________________ Watch https://youtu.be/0fQJx7vyIO0

Send us a textIndie pop sensation Dominque Borishade joins us to share the inspirations behind her latest album, "UnBecoming." Join me, Alice, as we explore Dominque's fascinating transition from gospel to pop and R&B, discussing her journey to break free from genre constraints and embrace her multifaceted artistry. Dominque reveals her aspirations to collaborate with artists like Brandy, Fantasia, and Chris Brown, and shares how her music celebrates individuality and self-acceptance.We'll also catch up on the latest buzzworthy news, including the engagement of Zendaya and Tom Holland, and address swirling rumors about Common and Jennifer Hudson, along with my dream of one day gracing Jennifer Hudson's show. As we send our thoughts to those affected by the California fires, we recognize President Biden's financial aid efforts. Plus, you'll find tips for chasing your entrepreneurial dreams, highlighting the importance of taking action towards your business goals in 2025.Dominique Borishade, whose name beautifully blends Nigerian and French influences, unveils exciting details about her upcoming music projects, including a special Valentine's Day track. As we discuss her origins and the meaning behind her name, Dominque offers invaluable advice for aspiring artists about resilience, consistency, and the importance of a supportive network. Join us as we challenge societal norms and celebrate the power of authenticity.Support the showwww.piecesofalice.com

Have you ever felt like the life you're living isn't quite yours? That it's shaped by expectations, roles, and stories that don't reflect the real you? What if the key isn't to become more, but to unbecome? Welcome to the first episode of The Journey of Unbecoming™ where we dive into exactly that. Unbecoming™ is about releasing what no longer serves you and stepping into your most authentic, fulfilled self. It's a daily process I have lived through and one I'm excited to share with you today. ________________________________________ Watch https://youtu.be/0fQJx7vyIO0 

Danny and Derek welcome back Lyle Jeremy Rubin, veteran of the war in Afghanistan, host of the Bang-Bang podcast, and author of the memoir Pain is Weakness Leaving the Body: A Marine's Unbecoming, to talk about the January 1 attacks allegedly perpetrated by two former American servicemen. They discuss the attacks themselves (one in New Orleans and one in Las Vegas), the manifesto from the New Orleans attack, domestic violence, the ideologies at play, and more. Subscribe now for the full episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Author Chris Zeischegg joins us to talk about his newest book, Creation: On Art and Becoming. Chris' work is semi-autobiographical and heavily influenced by his years working in the sex industry. Longtime collaborator, Luka Fisher, serves as a muse and a thread that weaves Chris' newest collection of short stories and essays together. We discuss the book, Luka's role in both the book and Chris' life, the impact of toxic masculinity on everyone in the sex trade regardless of gender, and the shadow side of porn - all of which appear in Chris' transgressive and visceral writings. Content warning: we discuss the impact of sex work including self harm and suicidal ideation. We encourage you to take care of yourself while listening or ,skipping this week if you need to.Christopher Zeischegg is a writer, musician, and filmmaker who spent eight years working in the adult industry as performer, Danny Wylde.He is the author of five books, Creation: On Art and Unbecoming, The Magician, The Wolves that Live in Skin and Space, Body to Job, and Come to My Brother, and has contributed to Expat 4, Human Rights, Split Lips, and a variety of digital publications, such as Somesuch and The Nervous Breakdown.To support the show, join us over at patreon to get videos of each recording and see our adorable pups or follow along on IG or TikTok.There's still time to sign up for embodied coaching support with Sarah at half off at sarahtomchesson.com. You can message her through her site, let her know you are listener of the podcast for 50% off sessions purchased before the end of the year.

Hello and welcome to a special bonus episode of YXE Underground.A few nights ago, my wife and I were able to attend a really wonderful event hosted by artist group called The 525.It was the closing reception to a group photography and video exhibition called Unbecoming…held in an empty business space on Third Avenue. The exhibition was co-curated by Saskatoon's Rowen Dinsmore and Molly Schikosky. Now, if Molly's name sounds familiar, it's because she has worked with me on many episodes of the podcast taking photos, as well as creating the YXE Underground video that was released a few months ago. Molly is amazing and we really wanted to support her…And I must say the evening was so much fun! The exhibition featured 10 female identifying artists from Saskatoon: Leo Lauren ConquergoodHannah AlexXiao HanBerit JohnsonEmily JohnsonMona KhanMolly SchikoskyDarby SutherlandTammy ZdunichEmma ZuckEach artist had their own space within the exhibition showcasing their photography and videography talents. All 10 artists also shared with a packed crowd the motivation behind their works, and you'll hear from some of the artists in this episode. You will also meet a gentleman named Kehun Fu, who is The 525's Principal Director. This was my first time attending a 525 exhibition and Kehun shares how this local group is bringing original art to unique spaces across Saskatoon.Before I take you the event, which as I just mentioned, was full of people, I want to share to you the exhibition statement as I think it will get you in the right frame of mind before meeting some of the artists.“Unbecoming challenges and reclaims the phrase weaponized against women and act a certain way can be viewed as ‘unbecoming,' and also references the idea of unpacking and unravelling generational impact left on women by women. Central to this exhibition are themes of evolving womanhood across generations, everyday moments that shape and celebrate female experiences, diverse expressions of femininity, and personal narratives that reveal intimate, transformative stories of empowerment.”You can follow and listen to YXE Underground wherever you find your favourite podcasts including Apple Podcasts, Spotify, Goodpods or the YXE Underground website. Please feel free to leave a 5-star review if you like what you hear and share the podcast with all your friends. You can also follow YXE Underground on Facebook, Instagram and X. Cheers...Eric  Host, Producer, Editor: Eric AndersonTheme Music: Andrew DicksonWebsite: https://www.yxeunderground.comRecorded: On Treaty 6 Territory and the traditional homeland of the Metis

As WLYC heads into season 4, this season's focus is all about (Un)Becoming all that society puts upon us women to BE.I am encouraging women to be CEOs of their business but more importantly their health, and spiritual wellness. In this episode I discuss my break from the podcast, crucial life updates, and hitting the reset button as brand owner, wife, mother and daughter.Want your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcastCONNECT WITH SHANTELLE:INSTAGRAM: https://www.instagram.com/shantellebisson/NEWSLETTER: https://shantellebisson.com/pages/book-shantelleBUNDLES: https://shantellebisson.com/collectionsWEBSITE: https://shantellebisson.com/

Today's topic will resonate with many of us in midlife—a time when we feel the pull toward authenticity and self-discovery. We're diving into the idea of “unbecoming”. A journey of shedding what no longer serves us and reconnecting with our truest selves. This episode is especially for those looking to release old expectations, labels, and limiting beliefs to live a more genuine and fulfilling life. Inside this solo episode, you will find: The concept of unbecoming. Recognising that midlife can be a season to release societal expectations, old labels, and stories we've outgrown. My personal journey and shifts. I share my personal experience of stepping away from a long-held career as a teacher and how this decision was a catalyst for personal growth and transformation. Understanding that unbecoming isn't about replacing one identity with another is a gradual, often challenging process of unlearning and self-discovery. Embracing midlife shifts such as children leaving home, caring for ageing parents, and facing menopause—all of which prompt questions like, “Who am I now?” and “What do I truly want?” The power of letting go. Exploring how letting go of old roles, expectations, and limiting beliefs makes space for new dreams and passions. Encouraging women to reconnect with old dreams, explore new interests, and find what truly brings joy and fulfilment. Unbecoming can feel daunting, but it's also rich with possibility. Embrace this time as a chance to live more authentically, to be the woman you're meant to be. Thanks for listening, and here's to peeling back the layers to reveal a truer, brighter you! Thank you for tuning in today, and here's to embracing every step of our transformation with excitement and hope. To book a free 20-Minute Connection Call - https://calendly.com/jo--138/20min and visit my website: https://www.joclarkcoaching.com/work-with-me You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn -⁠ https://www.linkedin.com/in/joclarkcoaching/⁠ Here's to redefining midlife and making our next half of life even better than the first.

Olivia Daniels is a Canadian performer, director and producer. She holds a BFA in Drama from New York University's Tisch School of the Arts, where they studied at Playwrights Horizons Theatre School and The New Studio on Broadway. Olivia also holds a minor in Philosophy. At the beginning of the COVID-19 pandemic, they co-founded Artists in Residence, a theatrical platform supporting artists' mental health by providing opportunities for connection and social engagement.  Driven by a love of collaboration and community building, they worked to create spaces where artists feel supported, seen, and respected for their individuality. With every new project, striving to embody a spirit of openness, discovery, and joy!  Ilana Khanin is a director of experimental new plays and musicals. Her work has been developed and presented at Ars Nova ANT Fest, Prelude, HERE Arts Center, New Ohio, Judson, Governors Island, The Tank, The Brick, Primary Stages, Theaterlab, Dixon Place, Samuel French Festival, and the Center at West Park. Artist-in-residence at Montclair State University New Works Initiative (2019-2020), and the Baryshnikov Arts Center (2023). She has worked as an associate director for Lila Neugebauer, Annie-B Parson, and Lee Sunday Evans at venues including Playwrights Horizons, Playmakers Rep, Abrons Arts Centre, and Carolina Performing Arts. Associate Artist with Big Dance Theater (BAM, London's Old Vic, Berlin's Deutsches Theater, among other venues). Her work has been supported by the Canada Council for the Arts, the Toronto Arts Council, and the Puffin Foundation. BFA and MA: NYU. PhD candidate: University of Toronto. I Was Unbecoming Then In a high school music room in North Vancouver, twelve teenage girls assemble to practice and perfect their parts, desperate to please Bruce, the choir director.As with any group of girls -As with any choir -They are constantly listening to each otherTuning and re-tuningAdjusting to each other's movements, sounds, and rhythmsFinding dissonance and harmony.I Was Unbecoming Then is an intimate new musical mixing hormones and harmonies.

In the 11th season of We Go Boldly we are getting series. We're talking trauma and doing a deep dive on unbecoming. We thought it would be a good time to flashback to our episode on therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a therapist, it's essential to consider your specific requirements, such as expertise in women's health. Start by identifying what type of therapy might be most beneficial for you. Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based therapy are among the many approaches available. Utilize online directories and databases such as Psychology Today or TherapyTribe to filter therapists based on your preferences, including their specialization in women's health issues. Another critical step in finding a therapist is to seek recommendations from trusted sources. Friends, family members, or healthcare providers can offer valuable referrals. Additionally, many communities have local mental health organizations or women's health clinics that provide resources and referrals. When you contact potential therapists, inquire about their experience with issues related to women's health (if appropriate), such as postpartum depression, menopause, or trauma recovery. This way the therapist has the relevant expertise to understand and address your unique concerns effectively. Lastly, it is important to consider logistical factors when selecting a therapist. Check their availability, location, and whether they offer virtual sessions, which can be particularly convenient for busy women balancing multiple responsibilities. Verify if they accept your insurance or if they have a sliding scale fee structure to accommodate different financial situations. Remember, finding the right therapist might take time, but prioritizing your mental health and well-being is worth the effort. By following these steps, you can find a qualified therapist who specializes in women's health and supports you on your journey to improved mental wellness. GO BOLDLY HOMEWORK1. Take the time now, before you need one, to find out how your insurance supports your mental health. Is there a specific service you must use? Take the steps you need to now in order to get everything lined up and ready to go so when the time comes that you need therapy you are ready.2. Check out our Weekly Women's Circle. This is a great baby step for strength and support. Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Doug Emhoff has been accused of "forcefully slapping" his girlfriend for flirting with another man in 2012, shattering the Democrats's narrative that he's a supportive husband and sex symbol, who is bringing a "New Masculinity."  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

In this enlightening episode, we delve deep into the intricate world of trauma, exploring what it means to experience and heal from it. Join us as we engage in an insightful discussion about the nature of trauma, the various responses it can trigger, and practical tools that can foster healing. Whether you're on your personal journey of recovery or looking to support someone else, this episode offers valuable insights and actionable steps. What You'll Learn:Understanding Trauma: Discover what trauma really is, including its psychological and emotional impacts. Learn to recognize the different types of trauma, from acute to complex, and how they manifest in our lives. Trauma Responses: We'll explore the various trauma responses, including fight, flight, freeze, and fawn. Understanding these reactions can help you identify your own patterns and those of others. Practical Tools for Healing: Hear about effective strategies and tools for healing from trauma. From mindfulness and grounding exercises to journaling and therapy options, we provide a toolbox for your recovery journey. The Importance of Support: We discuss the vital role of community and support systems in healing. Learn how to build your own support network or find resources that can guide your healing process. Expert Insights: Gain wisdom from our expert guests who share their experiences and professional advice on navigating trauma and recovery. Next Steps:Subscribe to our podcast for more discussions on mental health and personal growth. - Share your thoughts and experiences about trauma with us in the comments or through our social media channels. Tune in next week for our follow-up episode, where we answer listener questions about trauma and healing.GO BOLDLY HOMEWORKReflect on your experiences and think of how you can address your prior life experiences. Tag us on social media @goboldlytogether and let us know what you picked and how it goesJoin our Women's Circle to share and find support Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

We often ask kids what they want to be when they grow up, but a more impactful question might be WHO do you want to be? And for us adults who have let the world influence our ideas of who we are, sometimes the best thing to ask ourselves is who we want to UNbecome. In this conversation, Hallie and I reflect on the importance of being present in the moment and the process of “unbecoming” to discover one's true self. We also explore the shift in generational perspectives towards life and work and how our religion or spiritual perspectives influence our views on life.TakeawaysIt's not about slowing life down; it's about being present.“Unbecoming” is about shedding layers of identity and ego.Generational shifts are changing perspectives on work and life.Spirituality can be found in various practices, not just religion.Midlife is an opportunity for awakening and reflection.View full show notes here.

“Change your thoughts and you change your world.” - Norman Vincent Peale In this episode, we explore the powerful concept of self-narrative and how the stories we tell ourselves shape our reality. We delve into the process of identifying, analyzing, and rewriting these stories to foster personal growth and emotional resilience. Join us as we uncover actionable steps for crafting a new narrative that empowers you to break free from past cycles and embrace a fulfilling present. Key Topics Covered:1. The Importance of Self-Storytelling - Understanding the stories we tell ourselves: Recognizing that our inner dialogue often operates on autopilot. - Gaining awareness: How simply noticing your inner narrative is the first step towards change. 2. Identifying and Analyzing Your Narrative - **Catch Yourself in the Act:** Learn how to recognize when negative stories arise. - **Where Do Stories Come From?:** Evaluation of the origins of your self-talk and its truthfulness. 3. Choosing a Positive Narrative - Techniques to replace limiting beliefs with empowering stories. - The significance of small, positive affirmations versus large, life-changing revelations. 4. Installation and Reinforcement of New Stories - Strategies for consistently telling your new story until it becomes habitual. - The critical role of belief: How validating your new narrative is essential for lasting change. 5. The Role of Action in Transformation - **Nothing Happens Without Action:** Why visualization alone isn't enough to generate real change. 6. Self-Compassion on Your Journey - Recognizing that change takes time: The importance of kindness towards oneself during this process. 7. Understanding Memory and its Impact - Exploring how our memories reshape our past narratives each time we recall them. - Discover findings from neuroscience that reveal how we can alter our perceptions of past events. 8. Breaking Generational Cycles - An in-depth look at dysfunction across generations and how to break free. - Steps to build self-awareness, emotional intelligence, and healing from old wounds. 9. Warning Signs You're Living in the Past - Identifying triggers and behaviors linked to past experiences and how to overcome them. 10. Practical Tips for Living in the Present - Establishing boundaries, embracing acceptance, and practicing mindfulness. - Utilizing a “reset button” to get back on track during setbacks. 11. Final Thoughts: Write Your Own Story - Encouragement to see past experiences as learning opportunities rather than defining moments. Actionable Insights Practice mindfulness techniques to ground yourself in the present. Keep a journal to track your thoughts and feelings as you work to reshape your story. Seek support from a therapist to navigate complex emotions tied to your narrative. Call to Action If this episode resonated with you, please subscribe, rate, and review the podcast! Share your favorite moments or insights on social media to inspire others on their journey of self-discovery and positive change. Join us in this transformative journey and remember: You can change your story, and in doing so, change your life!GO BOLDLY HOMEWORKThink about what stories you are telling yourself? Therapist? Smaller changes _ why, where, change?Tag us on social media @goboldlytogether and let us know what you picked and how it goesJoin our Women's Circle to share and find support Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Feeling unfulfilled and stuck in a rut? You're not alone! Join us as Akua, founder of Dreamcatcher Global, shares her inspiring journey of self-discovery and creating a life of purpose. Akua's personal journey and the founding of Dreamcatcher Global The concept of "unbecoming" and peeling back layers of conditioning Akua's experiences with travel and personal growth Overcoming fear and pursuing one's passions The importance of faith, trust, and courage Personal development, emotional growth, and Kaizen The vision of a world built on authenticity and joy In this episode, you'll learn: How Akua overcame fear and transformed her career The power of "unbecoming" your inauthentic self ✨ Why travel can be a powerful tool for growth Practical tips to move from fear to fulfilling dreams How to embrace your true self and live with more joy This episode is for you if: You're yearning for a more meaningful career You're looking to overcome fear and limiting beliefs ‍♀️ You're curious about self-discovery and personal growth You want to learn how to live a more authentic life Get ready to be inspired and empowered to create the life you truly desire!

Erin Bradley opens up about how she went from financial rock bottom to building a life of true freedom. She talks about the hard lessons she learned while growing a successful business, from maxed-out credit cards to hiring a team and doubling her income. Erin also goes into why chasing success without a plan can lead to burnout and how she discovered a better way by shifting her focus to contribution over hustle. If you've ever felt stuck or misaligned in your career, this conversation will inspire you to rethink how you approach both work and life!Chapters00:00 – Kicking off with Eternal Optimism: Embracing adversity with Erin Bradley00:25 – Meet Erin Bradley: The power of stories and enthusiasm01:03 – What Eternal Optimism Really Means: From childhood joy to intentionality02:04 – Choosing Positivity: How to find what you're looking for every day03:50 – Overcoming Life's Challenges: Turning obstacles into growth05:50 – The Power of Reflection: How your past dreams shape today's reality08:10 – Embracing the Unknown: The art of surrendering to life's unpredictability13:32 – The Journey to Success: From unscripted opportunities to aligning with your path16:51 – From Financial Struggles to Breakthroughs: Riding through financial rock bottom21:23 – The Go-Giver Philosophy: Why giving leads to unexpected abundance23:58 – A Meeting at the Ballpark: The chance encounter that changed everything24:35 – Love in Philadelphia and a Leap to Colorado: Adventures and new beginnings in the Rockies25:18 – Career Transitions: From mortgage lending to finding true purpose27:05 – Scaling a Business: Challenges, triumphs, and the freedom of delegation29:27 – The Bold Shift: Pursuing freedom by unbecoming who you thought you had to be37:38 – The Joy of Surrender: Why letting go brings more opportunities than ever imagined45:23 – Music as Life's Motto: How bluegrass, dancing, and joy keep Erin's soul aliveLinks and ResourcesErin on LinkedInPursuing FreedomPursuing Freedom Facebook GroupZyia ActiveBook RecommendationsFind and Use Your Inner Power by Emmett Fox10x is Easier than 2x by Dan Sullivan and Dr. Benjamin HardyThe Surrender Experiment by Michael SingerThe Miracle Morning by Hal ElrodThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

“To know what that true self is without social pressure is to know your true nature.” — Martha Beck In this episode, I talk about: The journey of unbecoming—the roles and expectations that no longer serve you How to navigate the fear and discomfort that naturally come with change Stepping into your new self and redefining your identity with intention and purpose Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.

Welcome to We Go Boldly, the podcast where we empower you to live on purpose, be intentional, and boldly step into your best life! Hosted by Rielly and Tovah, this show dives deep into the challenges and triumphs of personal growth, mindfulness, and mental well-being. Whether we're exploring how to undo old habits, release past trauma, or embrace your inner badass, we're here to help you navigate the twists and turns of life with humor, heart, and a healthy dose of real talk. Tune in, grab a cup of coffee (or tea!), and let's go boldly together!Episode OverviewIn this episode, we're diving headfirst into our season long topic of unbecoming and why it's a game-changer in today's world! Together, Rielly and Tovah bring their one-of-a-kind insights and hands-on tips to help you tackle the concept of shedding unwanted identities to align with your purpose and path like a pro. From uncovering the reality behind unbecoming everything we learned to be in order to appease,  to breaking down living with purpose and intentionality, we're covering all the bases to give you a fresh perspective on the story you tell yourself. By the end, you'll walk away with new tools and inspiration to shake things up in your own life. So, tune in as we unpack what is coming for us in this season of unbecoming, and learn how to thrive on your journey to writing your own story!Main Talking PointsUnderstand the basics of unbecoming and why it matters.Start by stripping away all the things you thought you had to be and doLearn to be more present and intentional with your lifeFigure out your purpose and live it, on purposeImpact of society, trauma, expectations, and values on our ability to tell our own story and live with authenticityLinks and ResourcesRelated Episodes: Episode 70 Hearing and Listening to Your Inner Voice https://podcasts.apple.com/us/podcast/we-go-boldly-podcast/id1549427576?i=1000560556314Episode 71 How do I listen to my inner voice? https://podcasts.apple.com/us/podcast/we-go-boldly-podcast/id1549427576?i=1000562304255Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. Stay tuned for our next episode where we will continue to explore all the ways in which we unbecome in order to become who and what we are meant to be. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Therese Oneill, author of the awesome book Unbecoming a Lady: The Forgotten Shrews and Sluts That Shaped America, joins Sara to discuss a Broad we have long been wanting to cover - the incomparable Elizabeth Packard! When Elizabeth's Reverend jerk of a husband has her committed to an insane asylum, (for disagreeing with his preaching, nonetheless!) Elizabeth bided her time patiently, working with Dr. McFarland on what she believed would be a path to quick release back to her family. However, the charade of the doctor soon became clear, and after losing her privileges, Elizabeth was relegated to the poor wing of the hospital where she witness atrocious patient treatment, even torture. After her eventual release, home imprisonment by husband and subsequent trial to prove her sanity, Elizabeth began a long journey not only to regain her family and rebuild her prospects (after said husband stole her every penny and moved the children far away), but she also began a new fight - for the rights of asylum patients, and the rights for women and their property under the law. Her story and her accomplishments are remarkable - listen now for her incredible story! — A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! BroadsYouShouldKnow.com YT/IG/FB @BroadsYouShouldKnow & TW @BYSKpodcast — 3 Ways you can help support the podcast: Write a review on Apple Podcasts Share your favorite episode with a friend or on social Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — Broads You Should Know is hosted by Sara Gorsky. IG: @SaraGorsky Web master / site design: www.BroadsYouShouldKnow.com — Broads You Should Know is produced and edited by Sara Gorsky, with original music by Darren Callahan.

The last 5 months have felt like a deep unraveling for me. Since our family returned from 2 months in Panama earlier this year, I've found myself questioning what I want to do with this life of freedom we are living. In this episode, I'm sharing the things I've had to unlearn and let go of as I figure out who I want to be, how I want to live and what I want to create in this life. I call this my un-becoming process and I'd love to share with you the 5 lessons I've learned so far. These are lessons from my Freedom Diaries. P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur's Playbook called 12 Ways to Biohack Your Energy.  CLICK HERE: https://tanessashears.com/playbook/ You'll learn:  My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.  Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear. Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!) Grab it for FREE here: https://tanessashears.com/playbook/ FEATURED ON THE SHOW: Becoming Limitless Program: http://tanessashears.com/becominglimitless Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/ FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/ Ep 100 of Becoming Limitless: When Is Enough, Enough? https://pod.link/1539297601/episode/9b2c78190d30473b9c40c1ef0a4fd5ce Read The Freedom Diaries: https://tanessashears.substack.com/ Read this post on The Freedom Diaries: https://tanessashears.substack.com/p/the-unbecoming-5-lessons-ive-learned Watch the Youtube Video I mentioned (Starting a New Chapter In Our Lives): https://youtu.be/56KnOYcoC4c?si=rdnLSFsQZ4iIj6Ih

In this episode of Writer’s Voice, we sit down with Dr. Seema Yasmin to discuss her prescient YA novel, Unbecoming. Dr. Yasmin, a physician, journalist, and director of the Stanford Health Communication Initiative, brings her multifaceted expertise to the conversation. Her new book, set in a dystopian near-future America, explores the challenges faced by two … Continue reading Policing Women's Bodies: Seema Yasmin, UNBECOMING + Jordan Elgrably, STORIES FROM THE CENTER OF THE WORLD →

Yunche collapsed from chronic stress while five months pregnant with her second daughter, leading to a mock stroke. This life-altering event ignited her passion for understanding the core factors behind chronic diseases and wellness. In 2018, she and her family embarked on an extraordinary adventure, leaving the U.S. to travel the world with just four suitcases and four backpacks. Their journey has taken them to 12 countries, reinforcing her belief that travel and freedom are non-negotiable aspects of life. Join us to find out how she found her path to healing. 00:00 Introduction 01:06 Collapsed at five months pregnant 05:20 Sell everything and move 06:47 Detox 09:06 Move country to heal 12:10 No longer following societal norms 13:58 Detox details 17:13 Tip to heal stress Yunche´s Bio Currently serving as the CEO of Global Wellness Alliance, Yunche Wilson, over the past 18 years, has established herself as a seasoned management consultant specializing in B2B marketing, business development, and go-to-market (GTM) strategy. Her professional journey has included collaborations with industry giants like Microsoft, Indeed, HP, Hitachi, and UpWork, helping these organizations generate millions in revenue. As founder and CEO of Global Wellness Alliance, Yunche is dedicated to making wellness accessible for all. Her mission at GWA, is to connect individuals with modern and holistic care providers, offering a comprehensive online directory and educational resources. She lives by the philosophy that "you can't heal in the same environment that caused you trauma." This guiding principle drives her commitment to helping others find the right care and achieve true well-being. Connect with Yunche Wilson https://www.facebook.com/profile.php?id=61558154772271 https://www.instagram.com/the_globalwellnessalliance/ https://www.linkedin.com/company/global-wellness-alliance

It's interview time! Let's spend some time with the delightful Therese Oneill, author of such nonfiction gems as Unmentionable: A Victorian Lady's Guide to Sex, Marriage and Manners and her latest book Unbecoming a Lady: The Forgotten Shrews and Sluts that Shaped America. This isn't your average collection of biographies. These ladies weren't pretty, graceful, or quiet, and so history didn't know what to do with them. Join us as Therese introduces us to a few delightful dames. Thanks for listening! You can now buy Unbecoming a Lady wherever good books are sold, and you can find out more about Therese at her website. If you want more Exploress in your life, I'm publishing two fresh bonus episodes a month over on my Patreon. You can now try out being a patron with a 7-day free trial! Go to my website to find out more. My second novel is coming! If you pick up a copy of FYREBIRDS by September 4, 2024, I'll send you some very special prizes, including a signed bookplate and some NIGHTBIRDS-inspired art. You can claim them right here, or go to my author website to find out more. If you'd like a recap of NIGHTBIRDS before the sequel arrives, go and listen to my four-part recap series over on Pub Dates.  

At this week's Round Table. Emmanuel, Hannah, and Preena speak with Dr. Seema Yasmin, an Emmy Award-winning journalist, Pulitzer Prize finalist, and acclaimed author known for her advocacy in media literacy and reproductive rights. Dr. Yasmin's latest work, "Unbecoming," dives into a near-future Texas where abortion rights are severely restricted. Through the compelling journey of two Muslim American teens, Laylah and Noor, who create an underground guide to safe abortion, the novel explores themes of friendship, faith, and resilience in the face of societal challenges. We explore Dr. Yasmin's transition from nonfiction to fiction, driven by a belief in the transformative power of storytelling. Inspired by a quote by Toni Morrison's, Dr Yasmin discusses the necessity of narratives that challenge misinformation and amplify marginalized voices. Our conversation delves into the misinformation surrounding abortion bans, the alarming statistics of teen pregnancy, and the censorship challenges Dr. Yasmin faced in bringing "Unbecoming" to publication. Dr. Yasmin's innovative blend of journalism and fiction in "Unbecoming," including the creation of a Texas Teen's Guide to Safe Abortion by the protagonists, underscores her commitment to advocacy through narrative. She also shares insights on the creative use of Bollywood dance in the storyline, adding cultural depth to the narrative. Join us as we explore the multifaceted career and passionate advocacy of Dr. Seema Yasmin, whose work continues to provoke thought and inspire change in today's complex world. Thank you for listening!

On today's show we speak with the talented Dr. Eboni L Truss about the work she does as the Founder of the UN-Becoming movement where she equips leaders to rediscover what they were born to say and do so that they show up in the world purposefully, powerfully, and productively. She shares about leadership, success, purposeful leadership, productivity improvement, entrepreneurship, motivation, and of course #UnBecoming. I'm excited to share this space with her. She is an amazing spirit and I look forward to having her on the show more frequently. Check out her book http://theunbecomingbook.com Follow her on FB http://facebook.com/YourUnbecoming also Follow her on Instagram http://instagram.com/EboniLTruss also follow her on YouTube www.youtube.com/@YourUnbecoming. I know you have many choices in the podcast world so thank you so much for being here with me today. I appreciate you, your time and energy. Let's enjoy the show. https://linktr.ee/tavaresagarrett livingyourtruthpodcast@gmail.com https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett please check out my new online experience The Body Synthesis Store https://payhip.com/thebodysynthesis Health is Wealth and Wellness. Check out www.thebodysynthesis.com for healthy lifestyle information. --- Support this podcast: https://podcasters.spotify.com/pod/show/livingyourtruth/support

In this episode of KDE Podcast Live, we had the honor of welcoming the inspiring Dr. Eboni L. Truss. We delved into her powerful concept of "unbecoming" and explored what it means to trust the process when God is elevating your purpose and expanding your message. As an international speaker and best-selling author, Dr. Truss shared her insights on how leaders can rediscover their authentic selves and live lives of profound impact. Additionally, we featured a special segment with Joy Capps, where she provided valuable advice on creating and maintaining joyful collaborations. This episode is packed with wisdom, encouragement, and practical tips for anyone seeking to align their entrepreneurial journey with their faith. Don't miss this powerful and transformative conversation, available now! Tune in live and be part of the KDE Podcast community on !

Many come to Jesus and want Him to give them healing or deliverance, but if their hearts don't change, they'll be hard-pressed to keep it when they return to their home towns. In this enlightening message, Ps. Morgan looks at two of the most offensive stories in the Bible, the story of the Canaanite Woman and the Widow of Zarephath, to reveal a pathway to freedom, and lasting change.

Many come to Jesus and want Him to give them healing or deliverance, but if their hearts don't change, they'll be hard-pressed to keep it when they return to their home towns. In this enlightening message, Ps. Morgan looks at two of the most offensive stories in the Bible, the story of the Canaanite Woman and the Widow of Zarephath, to reveal a pathway to freedom, and lasting change.

Do you find that it's easier to give in to other people just to keep the peace? It's time to stop abandoning yourself, own your desires, and un-become the conditioning and “supposed-to's.” Claudia Noriega-Bernstein is an artist, writer, philanthropist, Abundance Coach, mentor, mother, and wife. During her career as a journalist, she has worked for magazines and television in South America and the US, touching subjects from parenting, forgiveness, and growth to political issues. Her first book was a work of loved dedicated to her three daughter called BRIGHTER DAYS 88 Most important lessons learned in live for women that wants to increase their confidence, resilience and courage; she has also published a journal for kids, currently in some magnet schools: I AM - My Gratitude Journal; an abundance Journal for women, I DON'T SHRINK TO FIT and a journal for men, MY ABUNDANCE JOURNAL, Mind, Set, Go. All her books and journals are available on Amazon in English and Spanish. She just came back from Perú where she presented her series of three Children books where she gives tools to parents, teachers, and caregivers, on how to speak to children about difficult subjects like, death, divorce and secrets. "Valentina and her white Elephant" is available on Amazon as well, in Spanish and English and in books stores in South America. Claudia is in the process of creating an online training for Abundance and Manifesting She lives in Las Vegas Nevada with her family and her three dogs, Moo, Boyfriend and Bianca. Aside from writing, she has been the Creative Director of Marketing for a media company for the last 15 years and Director of Post Production for TV spots for her husband's firm, she just stepped down to be a Marketing Adviser to pursue her coaching and writing career full time. In her free time, she enjoys painting and sculpting as much as traveling. Claudia Noriega-Bernstein Podcast Host "Don't Shrink to Fit" Abundance Coach Author ClaudiaNoriegaBernstein.com Instagram: @Claudia_Noriega_Bernstein FB Page: @MyBloomingFamily FB Page: @LivingMyAbundantLife Interested in learning how to create your own podcast? Check out Karaleigh's new Podcast Creation Course here: https://podcastlikeamother.thinkific.com/courses/podcastcreationcourse Learn more about Karaleigh on her website www.karaleighgarrison.com Find the Podcast Like A Mother podcast here: ⁠https://podcasts.apple.com/us/podcast/podcast-like-a-mother/id1718846989⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/multipassionatemama/support

After cheating death twice, Sherri Dias or the Real Slim Sherri as she's known across social media with 3-million followers, isn't afraid to let it all hang out. From her Gen X upbringing to her career as a loss prevention investigator, she realized the walls she built to defend herself needed to be torn down. She wants you to know the true Sherri through her work as an influencer and hopes to lead you to your own awakening or “unbecoming” as she calls it. Sherri shares with Jeanne how being an investigator hardened her; why she thinks Gen-Xers are so resilient, what has helped her stop caring what others think; the story of the miraculous car accident; how she attempts to unravel the wiring in her brain; and the gut punch that changed her attitude about living to work.The original GenX on social media. Sherri Dias is the epitome of Gen X: She grew up in a wood-paneled, powder blue carpeted house on the outskirts of Toledo where she learned to crawl to Janis Joplin, walk to the Brady Bunch and run around (wholly unsupervised) with all the other latchkey kids to the sounds of Prince and Michael Jackson. After a highly successful career as an Investigator she quit and started her own business because she craved independence and the chance to create her own personal brand. With a collective 3 million followers across platforms like Tiktok, Sherri found her edgy voice and look resonated with her generation and others on a platform supposedly built for Gen Z. It wasn't the first time she's proved people wrong or bucked a trend, and it won't be the last.TikTok: https://www.tiktok.com/discover/sherri-dias-gen-xFB: The Real Slim Sherri https://www.facebook.com/therealslimsherri/Insta: the realslimsherriYouTube: The Real Slim Sherri https://www.youtube.com/@TherealslimsherriBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-authenticity-with-jeanne-sparrow--5376509/support.

Episode #203: how to become the best version of yourself - you AND you work together; have your own back It is to help make a difference in your health too -   Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. https://www.glitteru.com  be sure to subscribe here to get info on everything that launches - it's fun here! Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone's life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961  Facebook: https://www.facebook.com/glitteru Instagram: https://www.instagram.com/glitteru  Energize your workouts and unleash your full potential with Energize – the ultimate pre-workout companion. Visit the link in the show notes to get yours today! --- Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854  

Are you on the edge of making a life-changing decision but need that extra push to just FREAKING GO FOR IT?! This is for you. In this episode, I sit down with Jess Cahill, whose life story is a bundle of inspiration for anyone standing at the scary leap before transition or change. Jess left a 13-year teaching career to follow her heart into the world of entrepreneurship and adventure travel. Her journey is a powerful reminder that it's NEVER too late to pursue what truly makes you happy.Jess's  energy and passion for life shine through as she talks about the ups and downs of leaving a secure job to create a life that aligns with her soul, YES, even asking *wheat, white or rye* at her diner job in the transition. Her story will encourage YOU to embrace the unknown and trust in your ability to thrive even in the uncertainty. This episode is packed with insight + wisdom for anyone looking to break free from societal expectations and create your OWN unique path. CONNECT WITH JESS:Website: www.savageadv.com  IG: @jesss.cahhh  Living Savage Weekly (newsletter): https://savage-adventures.ck.page/newsletterCONNECT WITH ME: IG: @michaela_robertson_Join my FREE off social media platform CLICK HERE Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

With nearly three decades of experience in health, fitness, and personal growth, Katharina is a seasoned guide on the journey to wholeness, vitality, and joy. Her unique approach integrates whole-body nutrition, embodied movement, immersive ritual experiences, and transformative meditations. As the author of "The Butterfly Project: The Alchemy of Unbecoming" and a respected speaker, Katharina is dedicated to helping others shed unconscious patterns and embrace their vibrant essence. Passionate about crafting sacred spaces for transformation, Katharina offers coaching, workshops, and immersive rituals at https://www.personalevolution.ca. Your journey of empowerment and transformation begins here, with Katharina as your trusted guide.Email Katharina a copy of your recipe to get a free personalized meditation!Connect with Katharina:Website: https://www.personalevolution.caEmail: iamkatharina@gmail.comInstagram: https://www.instagram.com/iamkatharinakunz/Book: https://www.amazon.com/Butterfly-Project-Alchemy-Unbecoming-ebook/dp/B0CM4WHW5F/ref=sr_1_1?crid=3U0U9C7NKT9BK&dib=eyJ2IjoiMSJ9.RbohYzirBHkDpFLajKzisg.ldYHUNuUEySycaXBKEji8tXM_qtCx9JQ87msyyi-9DE&dib_tag=se&keywords=the+butterfly+project%3A+the+alchemy+of+unbecoming&qid=1711324639&sprefix=the+butterfly+project+the+alchemy+of+unbecoming%2Caps%2C116&sr=8-1We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!And learn about how we are changing the world every day: THE WOMEN OF OBSESSEDGet Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: HereFor More About Julie Lokun Check Her Out: Here

HOUR 4  - Wiggy doesn't think Baker Mayfield is the solution for the Pats at QB Curtis delays the show's lunch because of a zoom interview with a school Dumbest of the day: airline has no empathy for cancer patient

Danny and Derek welcome back Lyle Jeremy Rubin, veteran of the war in Afghanistan and author of the memoir Pain is Weakness Leaving the Body: A Marine's Unbecoming, to discuss his new piece in The Nation, “Taking Aaron Bushnell at His Word (and Deed)”. The group delves into Bushnell's act of protest, what we know of his ideology and work as a member of the US Air Force, the public response to and framing of his death, and more. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.americanprestigepod.com/subscribe

Jared Cohen is the author of the new book “Life After Power: Seven Presidents and Their Search for Purpose Beyond the White House.” The book explores how former presidents—from Thomas Jefferson to George Bush—transition after reaching the height of power. Cohen joins me to discuss the lives of these seven men and what we can learn from them about power, change, and purpose.  Plus, will Trump appeal the DC Circuit Court of Appeals's decision in his absolute immunity defense to the Supreme Court? And, what should we make of Fulton County DA Fani Willis's response to the relationship allegations between her and special prosecutor Nathan Wade?  For show notes and a transcript of the episode head to: https://cafe.com/stay-tuned/jared-cohen-life-after-power-book/ Have a question for Preet? Ask @PreetBharara on Threads, or Twitter with the hashtag #AskPreet. Email us at staytuned@cafe.com, or call 669-247-7338 to leave a voicemail. Stay Tuned with Preet is brought to you by CAFE and the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SERENDIPITY Serendipity is a captivating show that explores the magic of unexpected moments and connections in our lives. Hosted by Inky and Oak , each episode delves into serendipitous encounters, chance events, and the surprising twists of fate that shape our journeys. With a mix of personal anecdotes, and thought-provoking narratives, Serendipity invites listeners to reflect on the role of chance in their own lives and appreciate the beauty of the unplanned. INKY JOHNSONHusband, father, collegiate, athlete, entrepreneur, and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, executives, professional, sports teams, business owners, and people all over, have benefited from the rock, energy office, thought-provoking, and inspirational presentations. Whether the topic is leadership, teamwork, excel in the miss of adversity, embrace and change, mental agility, or perseverance, Inky's message is effective and efficient. Inky's gift of being an effective communicator has allowed him to cross over into different industries. He is a leader called upon by leaders. A partial list of his clients include Chick-fil-A, Dell Technologies, AFLAC insurance, Bank of America, Stryker, Pinnacle Financial, Comcast. DeMarco “Oak” MitchellDeMarco Mitchell is an experience, educational, professional and transformational leader,  who invest in the development and success of students and faculty through professional development and academic rigor to achieve school excellence.THE PROCESS: TRUST IT. RESPECT IT. EMBRACE IT.

In this light-hearted episode, Scott talks about the University of Michigan's fan base.

Today's episode revolves around a post that one of our listeners, Ashley Beck, put up about how the worst of us can show up so easily online. She appropriately titled the post: "A Place for the Worst in Us" and we hope this chat will help us all think twice before we post a rude or snarky comment online. Ashley starts off asking for help (on Nextdoor) after her home was burglarized. She was hoping to find neighbors who might have video surveillance, etc... The comments were thoughtful at first and then soon went to the place most social media has the tendency to go: meanness and name-calling about elected officials, police, and generalizations about the citizens of Baton Rouge. None of it was helpful or relevant. This leads Ashley to wonder: Have we lost the ability to hold our tongues, to take a step back, to not rush to snap judgment or share every thought that enters our minds?? Her post ends with encouragement as she longs for neighbors who can agree to disagree and respond with civility and respect on important matters like political issues and religious views, and more benign things like hobbies, tone of voice, and food choices, and everything in between.  Thank you Ashley for this important conversation...we all need to keep this in mind when we're online! QUOTES: "Be so confident knowing what you bring to the table that you're willing to eat alone until you find the right table." - @WomenOnTop "Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that really isn't you. So that you can be who you were meant to be in the first place." - Paulo Coelho HOSTS:Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.