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Break through your keto or low-carb plateau with Robert Sikes: https://www.ketobodybuilding.com/callThe simple wealth-building formula most people miss can change how you earn, save, and invest.In episode 903 of the Savage Perspective Podcast, host Robert Sikes talks with money expert Garret Gunderson about why budgeting, Wall Street advice, compound interest, and diversification may hold you back. His simple path to financial freedom is to create value, keep more of what you make, invest in yourself, and master one asset class. They also cover an abundance mindset, entrepreneurship, cash flow, Bitcoin, AI, recessions, ethical investing, and teaching kids about wealth. For driven men and business owners, this episode shows how to grow income, protect money, and build wealth with purpose.Follow Garret on IG: https://www.instagram.com/garrettbgunderson/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - How Does Garrett Gunderson Build Wealth Differently?2:42 - How an Abundance Mindset Increased His Income by $480K5:19 - What Nutrition Teaches Us About Financial Myths6:23 - Why Wall Street's Wealth-Building Advice Is Broken9:28 - How Schools Kill Critical Thinking and Entrepreneurship11:17 - Is College Worth It for Future Entrepreneurs?13:33 - How Health Experts and Big Brands Mislead You15:51 - How Financial Stress Damages Your Health16:40 - Why Garrett Gunderson Won't Invest in Coca-Cola19:03 - How to Build Wealth: Four Essential Steps21:13 - How to Find Your Investor DNA and Best Asset Class24:54 - Why Betting on Yourself Beats a 401(k)26:36 - What Are the Three Stages of Financial Freedom?29:21 - Should You Invest in Yourself Before the Stock Market?31:13 - Why Doing Everything Yourself Keeps You Broke32:52 - What Are the Best Books for Building Wealth?35:36 - Why Financial Gurus Don't Follow Their Own Advice38:12 - Is Garrett Gunderson Bullish on Bitcoin?40:31 - Is a Major Economic Depression Coming by 2030?43:45 - How to Win During a Recession: McDonald's vs. Burger King45:03 - Will AI Replace Your Job—or Make You Irreplaceable?48:32 - How Much Money Is Enough? Scarcity vs. Contentment51:18 - Why Cash Flow Matters More Than Net Worth54:39 - Where to Find Garrett Gunderson's Best Books55:40 - How Do You Teach Kids Wealth Without Entitlement?57:51 - What Is the Hierarchy of Human Optimization?
In this Shop Talk, Coach Bill dives into one of his favorite topics, Maslow's Hierarchy of Needs! An Army of Normal Folks diving into Maslow's pyramid is one of the most important things you can do too, as it reveals how people truly flourish and how you can help empower the most vulnerable Americans to do so at increasingly higher levels. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Follow us on social media @ArmyofNormalFolksJoin or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, "the hero's journey for service at 10LevelChallenge.org Support the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.
DAY 3 of **40 Days to PMP Exam Success 2026** focuses on one of the most important responsibilities of a project professional: **leading the project team**.Everything rises and falls on leadership. In today's session, we examine what effective leadership looks like across predictive, Agile, and hybrid project environments—and how these concepts may appear on the 2026 PMP exam.Today's breakdown covers the seven key enablers of leading the project team:✅ Establish expectations at the team level✅ Empower the team✅ Solve problems collaboratively✅ Represent the voice of the team✅ Support varied experiences, skills, and perspectives✅ Determine the appropriate leadership style✅ Establish clear roles and responsibilitiesYou will also learn:• How team charters, social contracts, and ground rules establish the operating culture• How to use RACI to clarify ownership and decision-making authority• The difference between an issue, problem, impediment, obstacle, and blocker• How to apply the DIGIVE problem-solving framework• Why leadership is based on influence—not merely position or authority• How leadership differs across predictive, Agile, and hybrid environments• The role of the project manager as the organizational bridge in hybrid projectsWe also break down several major leadership and motivation models, including:
The Connection Between Shabbat and the Beit HaMikdash Welcome to Embrace Shabbat. It is Erev Shabbat Chazon—the Shabbat where we are meant to reflect on the Beit HaMikdash (Holy Temple) and its destruction. As we have mentioned in the past, the Gemara teaches: לא נחרבה ירושלים אלא בשביל שחללו את השבת "Jerusalem was destroyed only because of the desecration of Shabbat." There is a profound connection between the Beit HaMikdash and Chilul Shabbat (desecration of Shabbat). Conversely, there is an equally strong connection between honoring Shabbat and the ultimate rebuilding of the Beit HaMikdash. We see this clearly in Lecha Dodi , where we sing: מקדש מלך עיר מלוכה (Sanctuary of the King, royal city) קומי צאי מתוך ההפכה (Arise, leave from the midst of the upheaval) רב לך שבת בעמק הבכא (Too long have you dwelt in the valley of tears) In the very next stanza, we sing: Hit'orari, hit'orari, ki va orech ("Awake, awake, for your light has come"). In the middle of accepting Shabbat upon ourselves, we seemingly go off on a tangent about rebuilding the Beit HaMikdash. But it is not a tangent at all; accepting Shabbat is intrinsically linked to the rebuilding of the Temple. Parallels of Holiness On this Shabbat leading into Tisha B'Av, let us focus on these connections. Our Shabbat rituals directly mirror the service of the Beit HaMikdash: Shabbat Candles: Symbolize the Western Wall of the Menorah. Two Loaves (Challah): Mirror the Lechem HaPanim (Showbread). Kiddush Wine: Mirrors the Nisuch HaYayin (Wine Libations). Zemirot (Songs): Mirror the songs sung by the Levi'im. Washing in Warm Water: The custom to wash hands and feet before Shabbat corresponds to the Kohanim, who had to wash their hands and feet before serving. The Hierarchy of Kedusha (Holiness) The Beit HaMikdash is the place where the Shechinah (Divine Presence) rests, and Shabbat is the time where the Shechinah rests. In a way, Shabbat holds a unique level of holiness. Jewish tradition outlines three dimensions of Kedusha : Holy People ( Am Yisrael ) Holy Times ( Shabbat/Chagim ) Holy Places ( Beit HaMikdash ) We determine priority by what happens during a conflict. If Shabbat conflicts with saving a Jewish life, saving the life trumps Shabbat. If building the Beit HaMikdash conflicts with Shabbat, we pause the construction because Shabbat takes precedence. The human being is the greatest vessel for the Shechinah—a walking Sefer Torah. Next comes holy time, which is spiritual and non-physical ( Mekadesh Yisrael ve'hazmanim ). Finally, there are holy places and items. Every Shabbat, we step into a sanctuary of time. Just as entering the Beit HaMikdash gave a person a tangible feeling of the Divine, entering Shabbat is entering a holy zone. Great individuals throughout history could actually feel the Neshamah Yeteirah (additional soul) enter them without ever looking at a clock. Avoiding "False Testimony" in Retzei Generally, we do not speak directly about the destruction or the comfort of the Temple on Shabbat, except for the prayer of Retzei in Birkat Hamazon . However, the Pele Yoetz writes that one must be exceedingly careful during the Shabbat meals to remember the Churban (destruction). When we sit at our beautiful tables, we must ask: What about God's table? Note on the Nine Days: The reason we abstain from meat and wine during the Nine Days is not standard mourning (as regular mourners are permitted meat and wine). Rather, it is because God's table is empty of sacrifices and libations. (Some Sephardic customs extend this through the tenth of Av because the Temple continued to burn into that day). The Pele Yoetz warns us against offering "false testimony" ( me'id edut sheker be'atzmo ). In Retzei , we say: אף על פי שאכלנו ושתינו חורבן ביתך הגדול והקדוש לא שכחנו "Even though we have eaten and drunk, we have not forgotten the destruction of Your great and holy House." If we say these words without a single thought about the Beit HaMikdash, we are speaking falsely. The Three Elements of Greatness and Holiness To ensure our words are true, let us dedicate this Shabbat to saying Retzei with deeper kavanah (intention). Notice how the phrase Gadol v'Kadosh (Great and Holy) appears three times in our liturgy, representing the three dimensions of holiness: Holy Time: HaShabbat HaGadol VeHaKadosh hazeh (This great and holy Shabbat). Holy Place: Churban beitcha ha'gadol v'ha'kadosh (The destruction of Your great and holy House). Holy People: Shmecha ha'gadol v'ha'kadosh aleinu karata (Your great and holy Name You have called upon us). On Shabbat, we honor the holiness of time and people, but we bemoan the lack of the holy place, asking God: V'hareinu benechamas Tziyon ("And show us the consolation of Zion"). Turning Rest into Consolation The Tiferet Shlomo (on Parashat Noach) points out a beautiful linguistic connection. The word for rest, מנוחה ( Menucha ), contains the exact same letters as the word for comfort, נחמה ( Nechama ). Through the Menucha of Shabbat, we bring about the Nechama —the comfort of the rebuilt Beit HaMikdash. Why do we ask for the rebuilding of the Temple specifically during Retzei ? The Tiferet Shlomo explains that because we taste a microcosm of the Divine Presence on Shabbat, we are moved to say: "Hashem, we have tasted this lower level of Your rest; please grant us the ultimate, full-fledged rest of the Geulah (Redemption) and Olam HaBa (the World to Come)." As the sages promise: "He who mourns over Jerusalem will merit to see its comfort." Let us leverage this Shabbat Chazon to shift our focus, pray Retzei with true intention, and merit to see the Beit HaMikdash rebuilt.
The advice you respect most might be the exact thing keeping your firm stuck. In this AMMA episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill tackle one of the hardest questions in growth: whose advice do you actually follow? Sparked by a listener stuck between her own instinct to get ahead of AI and a respected managing partner telling her to "let everyone else be the guinea pig," Michael breaks down why waiting out a technological shift is a decision you'll regret, why the source of advice matters as much as the content, and why doing great work means nothing if you don't market it. Here's what you'll learn: Why waiting on AI is a permanent competitive disadvantage rather than a safe hold How to tell when a mentor's advice fits your season and when it's holding you back What it takes to turn great work into the visibility that actually wins the best cases Your competitors aren't waiting for permission, and neither should you. (00:00:00) Introduction (00:07:18) The claw machine lesson (00:11:26) Q1: Should we wait on AI? (00:12:02) Early vs. late adopters (00:15:47) Growing or dying (00:17:27) Q2: A mentor says slow down (00:18:11) Right advice, wrong season (00:21:23) Why balance can cost you (00:23:54) Q3: The worst advice (00:25:50) Best cases go to marketers (00:27:43) You can't be hired in secret ---- Links & Resources: Apple Vision Pro Maslow's Hierarchy of Needs ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 477. The Nitty Gritty of AI From an Attorney and AI Expert with Mike Brown 345. AMMA - The AI Advantage: What to Automate, What to Keep Human, and How to Stay Ahead 268. AMMA - Resilience in the Face of Uncertainty
Spike and Fritz explore the potential locker room dynamics if LeBron James joins the 76ers alongside Joel Embiid and Jaylen Brown. They review fan poll results regarding team leadership and analyze Dave McMenamin's report on player recruitment. The discussion also covers a 2000s comedy movie bracket and a proposal to move Aaron Nola to the Phillies' bullpen. 01:25 - 530 Creed Kid Fans 03:19 - LeBron To Sixers Debate 09:51 - Dave McMenamin Report Analysis 17:17 - 2000s Comedy Movie Bracket 23:23 - Aaron Nola Bullpen Debate
The Lord's Prayer:Relationship (Our Father)Value (Hallowed Be Thy Name)Direction (Thy Kingdom Come)Alignment (Thy Will Be Done)Presence (Daily Bread)Release (Forgiveness)Protection (Temptation & Evil)Integration (Alignment of the Self)In this episode:Is the Lord's Prayer actually a map of consciousness?Why what you pay attention to determines who you becomeHow your hierarchy of values shapes your future—whether you realize it or notWhat temptation, forgiveness, and evil reveal about the fragmented selfWhy the Lord's Prayer may be one of the greatest psychological models of transformation ever articulated00:00 The Lord's Prayer; Orientation, Attention & the Ordering of Reality05:25 Why This Order?; Prayer as a Hierarchy of Consciousness07:10 Our Father; Ego, Relationship & Belonging13:20 Hallowed Be Thy Name; What Sits at the Top of Your Hierarchy?19:00 Thy Kingdom Come; Values, Direction & Becoming24:30 Thy Will Be Done; Reality, Alignment & Acceptance30:40 Give Us This Day; Presence, Attention & Daily Bread37:20 Forgive Us Our Debts; Release, Resentment & Freedom42:40 Lead Us Not into Temptation; What Owns You?48:30 Deliver Us From Evil; Fragmentation, Wholeness & Alignment51:30 The Lord's Prayer as a Psychology of Transformation53:05 Final Reflections; Organizing the Self Around RealityElevate How You Navigate with Len & a free call https://elevatehowyounavigate.comMAYU Water, use "autism" for 10% off at https://mayuwater.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids (!!!) https://kids.daylightcomputer.com/autism Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com
In today's design-driven world, creativity is more important than ever before. If you're leading a creative team, Phil Cooke https://philcooke.com highlights five ways leaders can create a work culture where ideas flow and creatives thrive. Inspire and challenge your creative team and they'll do amazing things for your organization. Phil Cooke, Ph.D. — Strategic Advisor | Cultural Influence & Crisis Leadership Phil Cooke, Ph.D., is a strategic advisor to church, nonprofit, and media leaders navigating crisis, credibility, and cultural influence in a rapidly changing digital world. Founder of Cooke Media Group in Los Angeles and Nashville, he works with senior leadership teams globally to strengthen reputation and clarify mission. Author of "Church on Trial" and several other books on leadership and creativity, he has produced award winning media projects seen worldwide.
This is a clip from The After Dark Show with Don Rogers! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/s3-e29-ra-castaldo-megalithic-portals-plasma-species-hierarchy-of-grigori--72929150Get access to every episode of The After Dark Show with Don Rogers https://www.spreaker.com/podcast/the-after-dark-show-with-don-rogers--6191691Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
Venkatesh Maha enters the Permit Room and talks about his personality, dealing with opposing views, hierarchy, industry, female perspectives, excitement for films, commerce, box office, writing process, comedy, villains, narrations, C/O Kancharapalem, Rao Bahadur and much more!Chapters: 00:00 - Intro1:20 - What is his personality?7:20 - Dealing with differing opinions13:40 - Open to opinions17:47 - Hierarchy in industry21:34 - Female perspective26:07 - Sustaining excitement for a film30:00 - Struggles in every film33:44 - Commerce and box office for original films42:43 - Writing process50:39 - No writers block?55:18 - What is comedy?1:01:00 - Writing villains1:07:00 - Writing side characters1:15:31 - Does the industry change you?1:20:58 - Venkatesh Maha vs Ragadi1:24:39 - Characters represent your feelings?1:29:26 - Do narrations have improv?1:32:50 - Blockbuster but point isn't understood1:35:07 - Great reviews but no one watches1:38:29 - Rural vs urban movies1:41:15 - Pressure of Kancharapalem1:43:50 - Definition of success1:47:39 - Watch Rao Bahadur
Brodes and Al Morganti broadcast live from Chickie's & Pete's to debate if Tyrese Maxey or Jaylen Brown should lead the 76ers if LeBron James signs. They welcome David Hunt to discuss the auction of Tug McGraw's iconic 1980 World Series jersey and address the Flyers' failed offer sheet for Leo Carlsson.
Special Episode – An Introduction to K Dramas Comment on this episode by going to KDramaChat.com Today, we're joined by our friend Malcolm for a special episode introducing the world of K Dramas to beginners. Whether you're a longtime fan or have never watched a Korean drama before, this episode is designed to help you understand what makes K Dramas so compelling, why they've become a global phenomenon, and where to begin your own K Drama journey. We discuss: What defines a K Drama, how Korean television has evolved since the Korean War, and how the Korean Wave (Hallyu) transformed these shows into worldwide hits. Where to watch K Dramas today, including Netflix, Disney+/Hulu, Amazon Prime, Viki, and Kocowa, plus why Viki remains a favorite for translations. How Joanna, Sung Hee, and Malcolm each discovered K Dramas and the shows that turned them into lifelong fans. Why K Dramas stand apart through heartfelt storytelling, unforgettable characters, gorgeous cinematography, and beautiful original soundtracks. Our recommendations for the best K Dramas for beginners, with picks ranging from Crash Landing on You, Hotel Del Luna, Mr. Queen, Queen of Tears, Kingdom, Hospital Playlist, Business Proposal, 25 21, My Name, and more. The importance of understanding Korean culture, including Confucian values, filial piety, personal morality, social harmony, and how these shape the stories and characters we love. The influence of Korea's chaebol system, Korean history, and the country's hierarchical society on modern and historical K Dramas. Why Korean language, honorifics, and forms of address matter, and why subtitles often cannot perfectly capture the original dialogue. Some of our favorite K Drama elements, including the White Truck of Death, piggyback rides, product placement, holding hands, quirky best friends, the trip-and-catch, and so many more recurring moments. Why food and alcohol play such an important role in K Dramas, from ramyeon and Korean fried chicken to Korean barbecue, banchan, and the famous "come up for ramyeon" invitation. How and why OSTs are so important to K Dramas, and we mention some of our favorite songs, including Love Maybe, Day and Night, The Way Home, and memorable soundtracks from Hotel Del Luna, Crash Landing on You, Business Proposal, Hospital Playlist, Lovely Runner, Queen of Tears, Start-Up, and many more. The many genres within K Dramas—including romance, fantasy, historical dramas, slice of life, thrillers, action, zombie stories, and makjang revenge dramas—and our personal favorites. Why we strongly recommend watching with subtitles instead of dubbed audio to fully appreciate the actors' original performances. Malcolm's advice for introducing friends and family to K Dramas by choosing shows that match their interests rather than assuming everyone wants to watch a romance. Our encouragement to new viewers: give a K Drama four episodes before deciding whether it's for you—you just might discover your next favorite television obsession.
Get access to The Backroom, with 100+ exclusive episodes of 1Dime Radio, on Patreon: https://www.patreon.com/OneDimeIn this episode of 1Dime Radio, I am joined by Daniel Bitton from the YouTube channel What Is Politics?, a YouTube channel that uses anthropology, political theory, and evolutionary psychology to explain the basic questions most political discourse skips over: what is politics, what are left and right, where does hierarchy come from, and what does human nature actually tell us about socialism?We discuss David Graeber and David Wengrow's The Dawn of Everything, the “noble savage” myth, hunter-gatherer egalitarianism, why human beings are neither angels nor devils, how material conditions shape power, the difference between democratic hierarchy and domination, why Leninism failed, how left-wing ideas get captured by a new clergy class, and why the terms “left” and “right” have become so confused that they may now obscure more than they reveal.There are two Backroom episodes from this conversation this week. In Part 1, we get into Canadian immigration, the new clergy, socially conservative leftism, wokeism and cancel culture, Iran, Zionism, Palestinian history, and the way anti-imperialism can collapse into third-world campism. In Part 2, we go deeper into desire, decay, democracy, dating apps, monogamy, the family, IQ, education, Enlightenment racism, political theology, property, and the limits of far-left projects.Timestamps:0:00 The Backroom Preview03:16 Introduction07:50 Graeber & Anthropology on The Left21:58 Egalitarianism vs Hierarchy, Communism, Cults & Charismatic Authority42:36 Delegated Power and Equality47:46 What Is Politics?50:39 The Distribution of Power54:17 The New Clergy Class01:05:40 Conservative vs Liberal is not Left vs Right01:13:24 The Backroom PreviewGUEST:Daniel / What Is Politics?YouTube: https://www.youtube.com/c/WHATISPOLITICS69FOLLOW 1Dime:Patreon: https://www.patreon.com/OneDimeSubstack: https://1dimereview.substack.com/X/Twitter: https://x.com/1DimeOfficialInstagram: https://www.instagram.com/tonyof1dime/Main channel: https://www.youtube.com/@1DimeeLeave a like, comment your thoughts, and subscribe to 1Dime Radio.
Some Bible passages don't get ignored because they're unclear, but because they collide with modern instincts about power, identity, and authority. We go straight into two of the most avoided texts, 1 Corinthians 11 on head coverings and 1 Timothy 2:15 on “saved through childbearing,” and we ask what they reveal about God's design for men, women, and spiritual leadership in the home and the church.We talk honestly about hierarchy and headship, why the word itself triggers people, and how Paul ties external symbols to deeper realities like honor, submission, and accountability. Then we tackle the strange phrase “because of the angels,” connecting it to spiritual rebellion and the broader biblical theme that rejecting God's order doesn't create freedom, it breeds chaos. We also clarify what “saved through childbearing” does and does not mean, pointing to redemption, legacy, and the way Christ enters the world through a woman.From there we zoom out to the modern relationship landscape: church culture that only corrects men, patterns like gossip and manipulation, sexual double standards, divorce incentives, and the way online attention distorts value and dating. We close with practical advice for young Christian men who want marriage and family but feel like the system is stacked: look at her father, her community, and what she projects online, and hold boundaries before you hand over your heart.If you want biblical Christianity that applies to real marriages, real temptations, and real decisions, listen through and weigh it against Scripture. Subscribe, share this with a friend who needs it, and leave a review with the question you want us to tackle next.Send us Fan MailSupport the show
Have you ever wondered which supplements are actually worth taking for long-term health and longevity? On today's episode, I update my Tier 1 through Tier 4 supplement recommendations for 2026 and explain how I prioritize nutritional support for overall wellness, healthy aging, and high-performance health. You'll learn why correcting deficiencies is one of the most important foundations of wellness, which supplements I consider essential for nearly everyone, and how advanced anti-aging compounds fit into a comprehensive health plan. I also share which emerging longevity supplements show promise and which ones still need more research before earning a permanent place in a daily routine. Tune in to today's Cabral Concept 3798 to discover my updated supplement hierarchy and learn how to build a smarter, more effective foundation for lifelong health. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3798 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Peter Bloom joins us to discuss his recent book, "Nativism and Capitalism: From Colonial Hauntings to Radical Indigenous Futures" from Routledge.: https://www.routledge.com/Nativism-and-Capitalism-From-Colonial-Hauntings-to-Radical-Indigenous-Futures/Bloom/p/book/9781041033950 "The Moment of Truth" with Jeff Dorchen follows the interview. Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell Please rate and review This Is Hell! wherever you get your podcasts. It really helps the show ascend the algorithm to reach new listeners.
Corey breaks down his nutrition hierarchy — what actually matters when it comes to eating well, ranked from least to most important. From food quality and the whole-food-vs-processed debate, to adherence and sustainability, to why protein makes everything easier, to the final boss: caloric balance. Plus a bonus on self-monitoring and environmental design. Practical, no-BS priorities you can actually build a lifestyle around.
Authority means more than simply sharing information. Authority is about empowering implementation. True authority comes from serving your audience with intention, leading them through transformation, and building trust at every step. In this episode of the Influential Voices of Authority Podcast, Erik K. Johnson sits down with Adam Roach, cohost of the I Love Coaching podcast, to uncover how building authority is less about knowledge and more about implementation, community, and impact. Important Links: Free gift from Adam: The Sellable Offer Scorecard https://ilovecoachingco.com/scorecard Or at www.PodcastTalentCoach.com/ilovecoaching Connect with Adam Roach: https://ilovecoachingco.com Adam on Instagram: https://www.instagram.com/adamrroach Your Podcast Authority Audit: www.PodcastTalentCoach.com/coaching Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts Episode Segments: 00:00 Co-Hosting for Authority & Blueprint Strategy 01:28 How Solo Podcasting Misses the Mark 02:14 Structuring Content Around a Four-Phase Blueprint 02:38 Series Structure Using Maslow's Hierarchy of Needs 03:15 Storytelling To Create Trust 04:05 The Shift From Information to Implementation 05:32 How Authoring Knowledge Builds Influence 06:12 Redefining Leadership in Co-Hosting 07:57 Jess Weber's Entry and Evolution as Co-Host 09:36 Turning Processes into Scalable Blueprints 10:39 Podcasting as a Trust-Building Engine 12:01 Real-World Testimonies of Transformation 13:41 Why Authority Relies on Building Trust, Not Ads 15:37 Success Stories Born From the Podcast 18:14 Defining What It Means to Be a REAL Coach 21:19 From Success to Significance 23:34 Serving Those Who Serve Others 27:13 How Environment and Community Drive Growth 30:07 Selecting Clients for Purpose and Impact 32:58 From Adversity to Authority: Adam's Favorite Success Story 34:39 Three Pillars for Building a Coaching Business 36:00 Avoiding the Generalist Trap 37:43 Turning Specialists Into Community Leaders 39:01 Why People Pay for Results, Not Information 41:00 The Scalable Offer Scorecard 41:12 How to Access the Scorecard & Start Scaling Key Takeaways: - The Power of Co-Hosting and Community Adam reveals the shift that happens when you stop making your podcast about you and start speaking to your ideal client. Co-hosting brings diversity, expertise, and new energy, allowing deep dives into frameworks that drive real-world change. - Storytelling as the Foundation of Authority Sharing wins, struggles, and lessons learned makes your expertise relatable. By authoring the knowledge you share, your podcast becomes the doorway to trust and transformation. - Implementation Outpaces Information In a world where AI delivers unlimited information, transformation comes from helping your audience implement and act. Podcasting and keynote-stage appearances become the fastest pathways to building trust and lasting relationships. - Blueprint to Authority: The Three Ps Adam outlines the proximity, process, and peer framework to move from generalist to specialist. Serve the people closest to you, refine your process, and transition to one-to-many models that scale your impact and revenue. - Environment Outranks Content Placing your listeners and clients in the right environment leads to exponential growth. Authority is built when you serve people with the right blueprint and bring them into a trusted community. Episode Highlights: How to leverage your failures and lessons as stepping stones to trust The critical difference between information and implementation Why charging more builds deeper client engagement and authority The myth of "coaching is just trading time for money" and how to break free Connect with Adam Roach: Scalable Offer Scorecard: Take the free Scalable Offer Scorecard: https://ilovecoachingco.com/scorecard Or find it at www.PodcastTalentCoach.com/ilovecoaching Connect with Adam Roach and explore the I Love Coaching community: Website: https://ilovecoachingco.com https://www.instagram.com/adamrroach Next Week: On the next episode, we'll talk with Paul "Waterboy" Brown, who is walking across Africa to help solve the water problem. We will discuss how he uses his podcast to grow his influence and move his mission forward to help the people of Africa get access to clean water. Podcast Authority Audit: You've published the episodes. You've stayed consistent. You know your content is good. And yet… You're not being seen as the authority in your niche Your podcast isn't creating the level of influence or opportunity you expected People listen—but they don't take action And you sound professional… but not unforgettable The truth? Consistency alone doesn't create authority. Intentional leadership does. Are you ready to turn your podcast into an authority engine and not just more content? Would you like to move from best-kept secret to recognized authority? Let me audit your podcast and find the gaps. We will uncover your authority positioning problem, develop your plan to succeed, and see how I can help and support you to achieve your podcast goals. Get your podcast audit at www.PodcastTalentCoach.com/coaching. On the next episode, we'll talk with ... Until then, step into your authority. We'll see you next time.
Have you ever wondered which supplements are actually worth taking for long-term health and longevity? On today's episode, I update my Tier 1 through Tier 4 supplement recommendations for 2026 and explain how I prioritize nutritional support for overall wellness, healthy aging, and high-performance health. You'll learn why correcting deficiencies is one of the most important foundations of wellness, which supplements I consider essential for nearly everyone, and how advanced anti-aging compounds fit into a comprehensive health plan. I also share which emerging longevity supplements show promise and which ones still need more research before earning a permanent place in a daily routine. Tune in to today's Cabral Concept 3798 to discover my updated supplement hierarchy and learn how to build a smarter, more effective foundation for lifelong health. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3798 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Unbridled Efficiency: Deconstructing Herd Dynamics and Distributed Corporate Governance with Julia FeltonIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Julia Felton, the founder of Business HorsePower, to dismantle the archaic, centralized power structures that trigger widespread employee attrition and operational bottlenecks. Julia, an international corporate performance consultant and experiential leadership pioneer, leverages the profound somatic dynamics of equine herds to help modern executive teams build high-yield workplace collaboration. This conversation serves as an essential strategic manual for mid-market founders and enterprise leaders looking to eliminate corporate text-and-meeting fatigue, implement distributed teamship models, and cultivate an un-fakeable presence that commands premium authority across their entire industry vertical.The Somatic Architecture: Shifting from Hierarchy to Autonomous Teamship via Equine IntelligenceTraditional boardroom workshops and clinical, slide-deck management training routinely fail to produce long-term behavioral changes because they rely on passive intellectual absorption rather than deep experiential learning. Julia Felton details how horses—highly sensitive prey animals attuned to body language and subtle energetic shifts—function as mirror metrics for an executive's true, unvarnished presence. Unlike an internal corporate hierarchy where subordinates might mask frustration or silently comply with poor management decisions, a horse completely ignores title or status, responding exclusively to authentic communication and physical intentionality. By transitioning management development out of the lecture hall and into real-time somatic arenas, leaders gain immediate feedback loops that break through perfection paralysis and sharpen executive emotional intelligence far faster than conventional training methods.To survive threats and safely optimize resources in volatile environments, a horse herd operates on an organic system of distributed leadership rather than a fixed, top-down command-and-control framework. In this highly collaborative environment, authority shifts fluidly based on situational context—allowing the individual with the most relevant operational knowledge to navigate the group through an immediate obstacle. Many scaling enterprises carry massive operational debt because founders establish rigid communication silos, forcing every micro-decision up to the C-suite and conditioning frontline workers to upwardly defer simple responsibilities. Real-world business agility is unlocked when an organization mimics this distributed model, delegating true decision-making rights to specialized functional teams and co-creating robust guardrails that allow average personnel to operate with high-level accountability.Furthermore, building long-term enterprise valuation demands that leadership intentionally practice slowing down daily administrative velocity to accelerate long-term strategic execution. When a company rewards endless multitasking and performative busyness, it narrows the cognitive vision of its executive tier, leading to erratic management choices and systemic burnout across the labor infrastructure. True market differentiation is achieved when founders design deliberate "white space" into corporate workflows, utilizing tech-free periods and structured reflection loops to evaluate underlying process metrics rather than chasing short-term micro-gains. When clear behavioral consistency, transparent corporate governance, and psychological safety are synthesized under an optimized system architecture, the company limits transaction errors and strengthens client trust. This intentional alignment transforms a fragile, founder-dependent company into a highly stable, self-sustaining corporate asset designed to scale predictably under any market conditions.About Julia FeltonJulia Felton is the Founder of Business HorsePower, a prominent international keynote speaker, leadership coach, and author specializing in experiential corporate development and team-building frameworks. Drawing from a diverse global career in high-stakes corporate consulting alongside deep research into natural herd behavior and equine welfare, Julia helps modern executives bridge the gap between technical operations and somatic human connection. She is the best-selling author of Unbridled Success and Unbridled Business, providing enterprise teams with clear strategies to eliminate operational friction and scale productivity.About Business HorsePowerBusiness HorsePower is an elite leadership consultancy and corporate performance agency that provides immersive experiential training, alignment retreats, and behavioral diagnostics for mid-market organizations. The firm specializes in replacing outdated top-down hierarchies with agile, self-managing distributed governance frameworks that optimize talent retention and cross-functional performance. Through data-driven assessment tools like the Business HorsePower Quiz, the consultancy enables scaling businesses to eliminate administrative leadership bottlenecks and secure sustainable profit margins.Links Mentioned in This EpisodeBusiness HorsePower Official Website: businesshorsepower.comJulia Felton on LinkedIn: linkedin.com/in/juliafeltonKey Episode HighlightsThe Equine Feedback Mirror: Leveraging the acute, non-verbal feedback loops of horses to unmask executive blind spots and refine authentic communication.The Distributed Herd Framework: Transitioning from centralized top-down management to fluid, context-based situational leadership across frontline teams.Eradicating the Decision Bottleneck: Moving past micro-management to delegate true operational authority and build high-accountability team workflows.Slowing Down to Speed Up: Implementing structured white space and calendar boundaries to optimize executive cognitive capacity and eliminate burnout.The Co-Created Trust Mandate: Constructing permanent internal organizational alignment through consistent, small-scale process transparency and relationship design.ConclusionThe conversation with Julia Felton underscores that elite organizational leadership is fundamentally a discipline of presence, trust, and shared operational responsibility rather than top-down control. By standardizing internal corporate governance, shifting decision-making rights closer to the frontline, and ruthlessly protecting human-centric connection points, business leaders can transform a rigid, volatile setup into a highly structured, self-sustaining corporate asset.More from The Thoughtful Entrepreneur
Danny Goler, through Physics, 7,000 DMT journeys, and a 650nm laser seems to have cracked the code to reality — revealing that we may in fact be inhabiting a matrix. Realer than real.In this episode, Danny shares the discovery that's rattling consciousness research worldwide: a specific red laser, pointed at a wall while under DMT, reveals a persistent code that thousands of strangers have independently verified and confirmed seeing in the same place. Not a hallucination. Not a metaphor. An actual code, behaving like a real object in space.We go deep into what Danny believes is actually happening — the disclosure that's unfolding right now, and why he's convinced we are the AGI we've been impatiently waiting for.This may just be one of the most important experiments anyone has ever run in our time. Do you believe we're in a simulation — or something else entirely?
Life can feel overwhelming, messy, and complicated sometimes. When that happens, most of us think we need a new plan, a new routine, or a complete reset. But what if the answer isn't doing more… What if the answer is going back to the basics? In this episode of the
We welcome back canon lawyer Fr. Gerald Murray to examine a synodal study document on priestly formation that raises serious concerns about de-clericalization and the potential democratization of Church authority. If priestly formation is increasingly shaped by synodal principles, what effect could that have on clerical authority, sacramental ministry, and the governance of the Church? Show Notes Study Group 4 Ministers of Christ: Recovering the Roles of Clergy and Laity in an Age of Confusion Women in the Priesthood?: A Systematic Analysis in the Light of the Order of Creation and Redemption Justice in the Church: Gender and Participation iCatholic Mobile The Station of the Cross Merchandise - Use Coupon Code 14STATIONS for 10% off | Catholic to the Max Read Fr. McTeigue's Written Works! "Let's Take A Closer Look" with Fr. Robert McTeigue, S.J. | Full Series Playlist Listen to Fr. McTeigue's Preaching! | Herald of the Gospel Sermons Podcast on Spotify Visit Fr. McTeigue's Website | Herald of the Gospel Questions? Comments? Feedback? Ask Father!
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the key to better sleep, recovery, focus, and lasting behavior change isn't another productivity hack – but feeling safe in your own body?In this episode, Kelly and Juliet Starrett sit down with psychiatrist, neuroscientist, and Apollo Neuroscience co-founder Dr. David Rabin to explore the hidden role the nervous system plays in stress, learning, trauma, performance, and recovery.Drawing on more than two decades of research, Dr. Rabin explains why modern life keeps us trapped in a state of chronic overstimulation – and how that affects sleep, resilience, chronic pain, emotional health, and our ability to learn. They also dive into the science of the vagus nerve, heart rate variability, fear extinction, human connection, and simple tools that help us feel safer, calmer, and more adaptable.What You'll Learn in This EpisodeWhy feeling physiologically safe is the foundation for learning, healing, and peak performanceHow chronic stress affects sleep, recovery, immunity, and the body's ability to functionThe difference between top-down thinking and bottom-up nervous system regulationWhy touch, movement, music, breathwork, and human connection are powerful tools for reducing stressHow modern technology and constant stimulation may be making us less resilient, less focused, and less connectedKey Highlights:(0:00) Intro: Gen Z Cognitive Regression & Technology Warning(0:37) Meet Dr. David Rabin: Psychiatrist & Apollo Neuroscience Co-Founder(2:20) Bottom-Up vs. Top-Down Learning(4:41) The Neuroscience of Learning and Safety(7:06) Maslow's Hierarchy and Physiological Safety(12:27) The Role of Touch as Our First Language(18:47) The Vagus Nerve: Governor of Rest and Recovery(27:32) Apollo Wearable: Activating Safety in Seconds(29:07) Kelly's Sleep-Anywhere Superpower & Sleep Science(33:08) Belief, Biology, and the Dream Catcher Story(41:06) The Amygdala as a Contrast Detection Center(47:35) PTSD as a Learned Fear Disorder(56:14) What Apollo Actually Does and How It Works(1:04:26) Apollo + Oura Ring Sleep Study – 1,000+ People, 3 Years(1:12:49) Managing Overstimulation in a Tech-Driven World(1:14:53) Smartphone Addiction and Misdiagnosis of ADHD(1:16:12) Book Highlights and Education System 50 Years Outdated(1:18:19) AI Should Not Replace Human Teaching and Healing(1:20:28) Infinite Shelf: The Four Agreements by Don Miguel Ruiz(1:23:13) Closing ThoughtsHuge thanks to our sponsors, LMNT and Momentous.
In a shocking comparison, Colorado ranks 26th out of 51 states in construction employment growth, a mediocre position that's more a reflection of the state's regulatory posture than its workforce. The speaker takes a closer look at the numbers and reveals a disturbing trend: Colorado's construction industry is not lagging behind due to a lack of skilled workers, but rather because the state's energy policy is stifling growth.The conversation delves into the world of energy production and the impact of Colorado's regulatory environment on the construction industry. The speaker highlights the contrast between Colorado and Texas, which is leading the nation in construction employment growth. While Texas is building new power plants and data centers, Colorado is stuck in a cycle of regulatory red tape and bureaucratic hurdles.The speaker argues that Colorado's energy policy is a major obstacle to growth, citing the state's history of fighting its own buildout and the resulting decline in construction jobs. The numbers tell a story of a state that's not just average, but actually losing ground to other states that are embracing energy production.If you want to understand the real story behind Colorado's construction industry and why the state is falling behind, tune in to this episode to hear the speaker's insightful analysis and learn how Colorado can get back on track.See omnystudio.com/listener for privacy information.
Why do some brands create repeat customers, while other brands create loyal customers—and the very best brands create loyal brand fans?The answer isn't just a better product. It isn't a bigger marketing budget. And it isn't a loyalty program. It's about creating an emotional connection that makes customers feel like they belong.In this episode, I sit down with customer experience strategist, Fractional Chief Customer Officer, and author Christina Garnett to discuss her book, Transforming Customer-Brand Relationships.We explore why customers don't want to feel like transactions, how brands create genuine community, what drives long-term loyalty, and what it takes to turn customers into loyal brand fans.What You'll LearnHow treating customers like transactions kills long-term loyaltyThe best ways to truly understand your customers and their needsWhy organizational silos create friction in the customer experienceThe right - and wrong - ways to build a brand communityHow to move customers from repeat purchases to loyalty to true brand fandomWhy surprise and delight often fails to create lasting customer loyaltyHow game theory can transform the way you think about customer relationshipsChapters00:00 Introduction to Transforming Customer Brand Relationships01:28 Defining Customer Experience03:34 How Brands Treat Customers Like Transactions07:24 The Ideal Methods For Understanding Your Customers10:17 Breaking Down Silos for Better CX13:03 The Right and Wrong Ways to Create a Brand Community16:33 Repeat Customers to Loyal Customers to Brand Fans20:44 Hierarchy of Customer Delight22:51 The Importance of Genuine Customer Engagement24:48 Creating Memorable Customer Experiences27:06 The Gap Between Customer Perception and Leadership Assumption29:13 The Little Things Matter in Customer Experience31:38 Applying Game Theory in Customer Experience35:45 Connecting Employee Experience to Customer Experience37:50 Christina's 5-song PlaylistAbout Christina GarnettChristina Garnett is a customer experience strategist, Fractional Chief Customer Officer, founder of Pocket CCO, and author of Transforming Customer-Brand Relationships. She helps organizations strengthen customer relationships, improve retention, build meaningful communities, and create experiences that inspire loyalty. Connect with Christina GarnettChristina's Website Christina's Book - Transforming Customer-Brand RelationshipsChristina on LinkedIn Connect with Matt LylesCheck Matt's speaking availability Subscribe on YouTube Matt on LinkedInMatt on Instagram The SIMPLE brand newsletter
In this Midweek, Pastor Steve Perez explores the spiritual journey of believers, drawing parallels with the journey of Israel from Egypt to Canaan. He emphasizes the importance of understanding the process of spiritual growth, the role of leadership in the Christian community, and the struggles with rebellion and self-will that believers face. The lesson culminates in the significance of identity and community in Christ, urging believers to live holy lives as a reflection of their faith. In this lesson, Pastor Perez discusses the importance of maintaining a strong faith without compromise, the shift towards a visitor-centric church culture, and the necessity of embracing leadership and responsibility within the Christian community. He emphasizes the journey from spiritual slavery to sonship, urging believers to mature in their faith and actively serve God. The conversation concludes with a call to action for individuals to reflect on their responsibilities and contributions to the church and community.Pastor Steve Perez | June 23, 2026The Fountain Apostolic ChurchSOW (2026)Learn more at tfachurch.com/plusChapters:Introduction (00:00:00)Tyranny as Slavery (00:04:25)Hierarchy as Community (00:12:18)Individualism as Rebellion (00:22:09)Identity as Equals (00:30:55)All as Leaders (00:43:08)Conclusion (00:49:47)
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ TELL SOMEONE ABOUT THE MORNING MINDSET - Your personal recommendation can make an eternal difference in the lives of the people you know! STEP ONE: Go to http://YourMorningMindset.com STEP TWO: Share that page with someone you know! ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Matthew 20:20–23 - Then the mother of the sons of Zebedee came up to him with her sons, and kneeling before him she asked him for something. [21] And he said to her, “What do you want?” She said to him, “Say that these two sons of mine are to sit, one at your right hand and one at your left, in your kingdom.” [22] Jesus answered, “You do not know what you are asking. Are you able to drink the cup that I am to drink?” They said to him, “We are able.” [23] He said to them, “You will drink my cup, but to sit at my right hand and at my left is not mine to grant, but it is for those for whom it has been prepared by my Father.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Underwrite one daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: Subscribe to the SPANISH version: https://MorningMindsetMedia.com/Spanish Subscribe to the CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com
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SPONSORS: - Go to https://www.plaud.ai/curt and use the promo code "CURT" to get a Plaud device today - Accelerate your efficiency. Sign up for your one-dollar-per-month trial today at http://shopify.com/theories - I personally subscribe to The Economist. TOE listeners get 35% off the annual subscription. No other podcast has this! https://economist.com/TOE This is a breaking podcast. We're premiering a new paradigm for quantizing 4D gravity here first, without strings. Neil Turok — inaugural Higgs Chair at Edinburgh, former director of Perimeter Institute, and 2026 Fellow of the Royal Society — believes quantum gravity may not require strings, extra dimensions, or a multiverse. The key: a 1970s theory called quadratic gravity, long abandoned over two seemingly fatal problems. Turok and Bateman argue both problems dissolve — one by reinterpreting a classical instability as ordinary gravitational expansion, the other by a subtle tweak to the Born rule that allows quantum states of negative norm without ever producing negative probabilities. One quiet assumption, Turok argues, underpins decades of string theory's necessity. Drop it, and the whole case for a multiverse unravels. Neil graciously gave me a sneak peek at his and his PhD student Sam Bateman's new research. Bleeding edge! I hope you enjoy. TIMESTAMPS: - 00:00:00 - Quadratic Gravity Emergence - 00:05:03 - Renormalization and Asymptotic Freedom - 00:10:57 - Ghosts and Krein Spaces - 00:16:00 - Generalizing the Born Rule - 00:23:27 - Ostrogradsky Instability Reinterpreted - 00:31:29 - UV Completeness and QCD - 00:38:21 - Higgs Compositeness and Hierarchy - 00:43:58 - CPT Symmetric Universe Minimalism - 00:52:54 - The 36 Fields Mystery - 01:00:10 - Orthodoxy vs. Revolutionary Ideas - 01:06:39 - Gravitational Entropy and Smoothness - 01:16:14 - Multiverse Measure Problem - 01:23:05 - Theoretical Physics Health - 01:30:07 - Sam Bateman's Breakthrough - 01:43:33 - Philosophy of Cosmology LINKS MENTIONED: - Neil's Papers: https://inspirehep.net/authors/985402 - Renormalization of Higher-Derivative Quantum Gravity [Paper]: https://journals.aps.org/prd/abstract/10.1103/PhysRevD.16.953 - Quadratic Gravity: https://en.wikipedia.org/wiki/Quadratic_gravity - Asymptotic Freedom in Higher-Derivative Quantum Gravity [Paper]: https://www.sciencedirect.com/science/article/abs/pii/0370269385902485 - Ostrogradsky's Theorem: http://www.scholarpedia.org/article/Ostrogradsky's_theorem_on_Hamiltonian_instability - Krein Space: https://en.wikipedia.org/wiki/Indefinite_inner_product_space - CPT-Symmetric Universe [Paper]: https://arxiv.org/abs/1803.08928 - Pathologies of Dimension-Zero Scalar Fields [Paper]: https://arxiv.org/abs/2603.05683 - No-Ghost Theorem for Pais-Uhlenbeck Oscillator [Paper]: https://arxiv.org/abs/0706.0207 - Cancelling the Vacuum Energy [Paper]: https://arxiv.org/abs/2110.06258 - Gravitational Entropy [Paper]: https://arxiv.org/abs/2201.07279 - Neil's Lecture: https://pirsa.org/15100070 - Neil Turok on the Big Bang [TOE]: https://youtu.be/ZUp9x44N3uE - Neil Turok on Black Holes [TOE]: https://youtu.be/zNZCa1pVE20 - Carlo Rovelli [TOE]: https://youtu.be/hF4SAketEHY - Leonard Susskind [TOE]: https://youtu.be/2p_Hlm6aCok - Jacob Barandes [TOE]: https://youtu.be/wrUvtqr4wOs - Geoffrey Hinton [TOE]: https://youtu.be/b_DUft-BdIE - Harvey Friedman [TOE]: https://youtu.be/gx3uKT1qJvY - Scott Aaronson [TOE]: https://youtu.be/1ZpGCQoL2Rk - David Deutsch [TOE]: https://youtu.be/vKeWv-cdWkM - Peter Woit & Joseph Conlon [TOE]: https://youtu.be/fAaXk_WoQqQ More links at https://curtjaimungal.substack.com FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://nowpayments.io/donation/TOE - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices
Adrian Wooldridge revisits the historical origins of hierarchy, noting that for most of human history, family connections and dynasties were the organizing principles of society. The concept of the Great Chain of Being suggested that everyone had a divinely ordained place, a notion reflected in the works of Shakespeare. This system placed biological entities, like kings, at the center of social order, making society vulnerable to their personal frailties and the difficulties of reproduction. Walter Bagehot eventually argued that while the monarchy provided "due deference," the real power should reside with clever cabinet members. 61772
With all the downtime until training camp begins, it's the perfect time to break down the position groups of the Steelers to highlight any strengths or weaknesses on the roster. Join host Philly G as we examine key positions and more on today's episode of "Black and Bold". This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Check out Meinelschmidt Distillery at meineldistillery.com and use the code SCNJUN to save 10% at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sound Healing with David Gibson How to Work with Sound to Heal Disease Peace, Activation, and the Sound-Based Path Through Anxiety, Depression, Anger, and Grief Sound Healing Center Projects and Upcoming Programs In this episode of Sound Healing, David Gibson briefly outlines the broader work of the Sound Healing Center, including Globe Institute, the Sound Healing Store, the Sound Therapy Center, the Sound Healing Research Foundation, the Medical Sound Association, and the Sound Education Association. He also announces upcoming programs, including a June 28 open house in Sausalito, in-person and online sound healing certificate programs, a recording program, a Mount Shasta retreat, and voice analysis software training. He points listeners to SoundHealingCenter.com and related project websites for classes, research, instruments, dementia protocols, treatment plans, and sound education resources. Treating Disease as Chaos and Returning the Body to Peace The main episode focuses on how sound may be used to support healing for common diseases and emotional conditions. David explains that the Medical Sound Association has developed detailed treatment plans for issues such as anxiety, depression, grief, trauma, dementia, addiction, pain, autism, cancer, anger, sleep, schizophrenia, thyroid problems, traumatic brain injury, adrenal issues, blood clots, heart conditions, digestion, suicide, end of life, ADHD, and strokes. His central idea is that disease often represents chaos or loss of coherence, while drones, vowels, crystal bowls, Tibetan bowls, tuning forks, gongs, and other stable vibrations create peace and coherence that may support healing. The Hierarchy of Vibration and the Many Layers of Peace David describes sound healing through a hierarchy of vibration: frequencies, timbre, musical intervals, musical flow, and energy. He explains that pure frequencies, low calming tones, archetypal frequencies, home notes, warm instruments, smooth musical flow, slow rhythms, breath-based chord movement, and stable energetic presence can all help create peace. He also discusses using dissonance when needed to break up stuck emotional or physical energy before returning the system to coherence. For David, peace is not only relaxation; it is the state where the immune system, organs, creativity, and deeper connection to source can function more fully. Sound, Diagnosis, and the Role of Belief A major theme is the danger of fear after a diagnosis. David shares his own experience with blood clots and says he had to stay disciplined about not collapsing into fear, because fear can weaken the immune system and interfere with healing. He contrasts discouraging responses with supportive ones, preferring people who affirm that healing is possible. He argues that doctors should not only present statistics but also guide patients toward positive intention, affirmation, and the belief that healing can happen. He repeatedly frames sound healing as a way to help the body return to peace so it can function better. Sleep, Anxiety, Panic Attacks, ADHD, Brain Injury, and Depression David gives condition-specific examples. For sleep, he recommends delta brainwave entrainment tuned to the individual and also returning to peace repeatedly throughout the day so the nervous system is not wired at bedtime. For panic attacks, he warns that many instruments can be too intense and says stillness, low calm vocal tones, loving presence, and silent chakra-toning can be more effective. For general anxiety, some instruments or sound tables may help if the person is not too fragile. For ADHD and traumatic brain injury, he emphasizes individualized brainwave entrainment. For depression, he recommends activation rather than only calming, using high frequencies, faster rhythms, activating sounds, sound tables, playlists, movement, drumming, gongs, and music that gradually builds from low mood into uplift. Anger, Boundaries, Compassion, and the Seed Beneath the Reaction David then turns to anger, saying many people become angry because they are exhausted, stressed, undernourished, sleep-deprived, or overwhelmed. He says peace can expand a person's capacity to handle life, while expression can help those who have been stuffing anger for years. He suggests intense sound, guitar, gong, or physical release when appropriate, but cautions that expression alone does not remove the seed of anger. He recommends finding the trigger, setting firm boundaries while still running love, ratcheting down exaggerated language, and using compassion as the strongest antidote. In his view, many people act harmfully because they are lost, stressed, or conditioned by society, and compassion can help prevent anger from escalating. Grief, Gratitude, and Letting the Heart Feel The final major teaching centers on grief. David says people who are grieving should not be rushed into cheerfulness; if they are crying, he encourages them to continue and let the grief move naturally. If someone is shut down and not feeling, sound and loving presence may help them reconnect with emotion. He distinguishes healthy grief from complicated grief that continues all day, every day, for years. His main antidote for grief is gratitude: recognizing the blessing of having loved someone deeply. He closes with a personal story about a woman whose friend died at the beach, a healing song played by David's roommate, and later that roommate's own death in Kauai, which David says he first felt as “okay.” The episode ends with his uplifting depression piece and a closing intention for peace and relief from depression.
Ethan Strauss (House of Strauss) joins the show for an "objective vibes" time-capsule ranking of the major sports. Which league has the richest storylines to dominate our attention for the next decade, and is soccer primed to overtake football? Plus, we recap a wild week in Fúbol! Gino and Mike Fuentes tell the immigrant tale of our new star Folarin Balogun. Birthright citizenship rules. AUDIO Football America! is available wherever you listen to podcasts. Leave us a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast/football-america/id1831757512 Follow us: Dave Dameshek: https://x.com/dameshek Gino Fuentes: https://x.com/Gino_Fuentes Mike Fuentes: https://x.com/mikefountains Ethan Budowsky: https://x.com/ethanbudowsky Host: Dave Dameshek Team: Gino Fuentes, Mike Fuentes, Ethan Bedowsky Director: Danny Benitez Senior Producers: Gino Fuentes, Mike Fuentes Executive Producer: Soup Campbell Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Kylie Larson explores the different health and fitness goals, from getting healthy to athletic performance, and discusses how to tailor your approach based on your specific objectives. She emphasizes the importance of goal clarity, tracking, and understanding the sacrifices involved.If you want support in defining you goals AND what it takes to reach them, join our membership:The Elemental Monthly MembershipJoin the pre-sale list for Lift Beyond Lean
Scott Franzke joins Joe Giglio and Hugh Douglas to break down the Phillies' pitching rotation and the recent demotion of Andrew Painter. They explore potential lineup adjustments involving Trea Turner and Brandon Marsh before transitioning into a debate on Jalen Hurts' performance and statistics. The crew also touches on Father's Day gift ideas and Hugh's unique stance on never wearing socks. 01:00 - Scott Franzke Interview 07:41 - Phillies Lineup Strategy 10:43 - Bullpen Hierarchy Discussion 13:32 - Pool Parties and Socks 16:06 - Jalen Hurts Debate
Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jalen Brunson's championship with the Knicks sets off a heated debate about where he now belongs among New York's biggest sports legends. Evan Roberts argues that Brunson did something so rare and meaningful for the city that he has already moved past names like Eli Manning and Derek Jeter, while Tiki Barber pushes back on how quickly one title can rewrite the hierarchy. The conversation digs into what truly makes a New York icon, from championship runs and franchise droughts to star power, toughness, clutch moments and lasting love from fans. Callers jump in with passionate cases for Brunson, Eli, Messier and Jeter, turning the discussion into a larger question about whether the magnitude of saving the Knicks can outweigh longevity, rings and worldwide fame.
Welcome to Rabbi Sacks' commentary on the weekly Torah portion. Covenant & Conversation examines the ethics and wisdom we can derive from the Torah, week-by-week, parsha by parsha. Follow along with the full article, written and recorded by Rabbi Sacks in 2016, here: https://rabbisacks.org/covenant-conversation/korach/hierarchy-politics-never-ending-story/ This week our FEATURED ARTICLE on Korach (written by Rabbi Sacks in 2013) is available to read, print, and share, by visiting: https://rabbisacks.org/covenant-conversation/korach/power-versus-influence/ The new FAMILY EDITION is now also available: https://rabbisacks.org/covenant-conversation-family-edition/korach/power-versus-influence/ For additional articles, translations, videos, and other material from Rabbi Sacks, please visit www.RabbiSacks.org and follow @RabbiSacks. _________________________ With thanks to the Schimmel Family for their generous sponsorship of Covenant & Conversation, dedicated in loving memory of Harry (Chaim) Schimmel. _________________________
Fundamental to Islamic thought is the idea that there is a way that human beings simply are, by nature or creation. This concept is called fiṭra. In The Politics of Islamic Ethics: Hierarchy and Human Nature in the Philosophical Tradition (Cambridge UP, 2025), rooting her investigation in two central passages in the Qur'an and hadith literature, where it is asserted that God created human beings in a certain way, the author moves beyond discussion of the usual figures who have commented on those texts to look instead at a group of classical Islamic philosophers rarely discussed in conjunction with ethical matters. Tracing the development of fiṭra through this overlooked strand of medieval thinking, von Doetinchem de Rande uses fiṭra as an entrée to wider topics in Islamic ethics. She shows that the notion of fiṭra articulated by al-Fārābī, Ibn Bājja, Ibn Ṭufayl, and Ibn Rushd highlights important issues about organizational hierarchies of human nature. This, she argues, has major implications for contemporary political and legal debates. Raissa von Doetinchem de Rande is Assistant Professor of Religious Ethics and Islamic Studies at the University of Chicago. Host Yaseen Christian Andrewsen is a DPhil candidate at the University of Oxford, specialising in Islamic intellectual history in West Africa focusing on issues in Sufism, theology, renewal, and authority. Yaseen is a co-host for the New Books in Islamic Studies podcast. He can be reached by email at: christian.andrewsen@pmb.ox.ac.uk Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Fundamental to Islamic thought is the idea that there is a way that human beings simply are, by nature or creation. This concept is called fiṭra. In The Politics of Islamic Ethics: Hierarchy and Human Nature in the Philosophical Tradition (Cambridge UP, 2025), rooting her investigation in two central passages in the Qur'an and hadith literature, where it is asserted that God created human beings in a certain way, the author moves beyond discussion of the usual figures who have commented on those texts to look instead at a group of classical Islamic philosophers rarely discussed in conjunction with ethical matters. Tracing the development of fiṭra through this overlooked strand of medieval thinking, von Doetinchem de Rande uses fiṭra as an entrée to wider topics in Islamic ethics. She shows that the notion of fiṭra articulated by al-Fārābī, Ibn Bājja, Ibn Ṭufayl, and Ibn Rushd highlights important issues about organizational hierarchies of human nature. This, she argues, has major implications for contemporary political and legal debates. Raissa von Doetinchem de Rande is Assistant Professor of Religious Ethics and Islamic Studies at the University of Chicago. Host Yaseen Christian Andrewsen is a DPhil candidate at the University of Oxford, specialising in Islamic intellectual history in West Africa focusing on issues in Sufism, theology, renewal, and authority. Yaseen is a co-host for the New Books in Islamic Studies podcast. He can be reached by email at: christian.andrewsen@pmb.ox.ac.uk Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies
Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we can become our best selves, we need to climb through five levels of human needs, from food and safety all the way to self-actualisation. But what if that's not actually what Maslow believed? In this bonus episode, as part of our series myth-busting psychology, we're uncovering the surprising truth behind one of psychology's most iconic ideas, including: Why Maslow never actually drew a pyramid The forgotten sixth level of the hierarchy The Indigenous Blackfoot origins of the theory Whether self-actualisation is really the highest human goal Why the hierarchy isn't as rigid as we've been taught What modern psychology says about the evidence behind Maslow's ideas Happy listening! Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com See omnystudio.com/listener for privacy information.
Angel "Julito" Diaz grew up on Creston Avenue in the North Bronx — the youngest of six kids, watching his mother run the block before he ever touched a drug. By the time he was 12 he was selling crack after school. By the time he was a young man he was running his own operation — hundreds of pounds of their signature Mango Piña weed a week — eventually becoming the shot caller of the infamous Creston Avenue Crew whose takedown became one of the most notorious drug cases in Bronx history. In this episode of Locked In with Ian Bick, Julito tells the complete story — the story that Reggaeton star De La Ghetto portrayed on Netflix's El Ganador. Nicky Jam and Daddy Yankee were part of his Bronx operation before they were famous. He opens up about the betrayal from his own childhood friend who put out a murder contract on his life, the robbery case that sent him to state prison, and the federal case that gave him 17 years total. When 22 people around him cooperated with the government — Angel kept his mouth shut. He served 11 years and never snitched on anyone. _____________________________________________ #prisonlife #BronxStory #TrueCrime _____________________________________________ Thank You To CASH APP & RAYCON For Sponsoring This Episode: Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Raycon: Upgrade your dad's everyday routine. Go to https://buyraycon.com/IANBICKOPEN to get 15% off. Thanks Raycon for sponsoring! _____________________________________________ Connect with Angel "Julito" Diaz: Instagram: https://www.instagram.com/bx_julito/ Buy His Book: https://www.amazon.com/dp/B0D63JX8GX?ref=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&ref_=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&social_share=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&bestFormat=true _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Bronx Shot Caller Who Never Snitched — Julito's Full Story 02:00 Growing Up in the Bronx and the Family Background That Started Everything 05:00 Watching His Family Run the Block — His First Exposure to Street Life 09:00 Growing Up Surrounded by Addiction and the Drug Trade From Day One 13:00 The Early Hustles and How He Built Trust on Creston Avenue 16:00 His First Real Steps Into the Drug Game and What That Felt Like 19:00 Balancing School and Street Life — The Choice That Defined Everything 22:00 His Mother's Influence and the Family Dynamics Nobody Talks About 25:00 The Block Loyalty and What Survival Really Looked Like on Creston Avenue 28:00 Moving Up — From Runner to Hustler and What That Transition Cost Him 31:00 Master Splinter and the Crew Dynamics That Would Later Destroy Everything 35:00 Learning the Unwritten Rules and Hierarchies of the Drug Game 38:00 How Daddy Yankee and Nicky Jam Came Up on His Block Before They Were Famous 42:00 The Power Shifts on the Block That Changed Who Was Running Everything 46:00 Becoming the Shot Caller of the Creston Avenue Crew 50:00 Block Rivalries Internal Conflicts and the Tensions Nobody Could Control 54:00 The Friendship Breakdowns and Betrayals That Changed His Life Forever 58:00 When It Escalated — Violence and the Murder Contract Taken Out on His Own Life 01:03:00 Block Wars Arrests and the Beginning of the End 01:07:00 The Robbery That Set Everything in Motion and What Came After 01:11:00 The Day the Feds Came for Him and What That Felt Like 01:17:00 Life in Federal Custody and the Legal Battle He Fought From Inside 01:23:00 Snitches Street Codes and What It Really Means to Do Your Time 01:29:00 Master Splinter's Betrayal and the Fallout That Defined Everything 01:34:00 The Aftermath — Who Betrayed Who and the Consequences That Followed 01:40:00 Route 35 Cooperation and How People Around Him Got Life Sentences 01:46:00 Surviving and Hustling Inside Federal Prison — How He Did His Time 01:53:00 The Brothers He Lost the Loyalty That Held and the Losses That Broke Him 01:59:00 Coming Home to a Different World — How the Street Game Changed 02:07:00 Family Forgiveness and the Healing Nobody Warned Him About 02:13:00 Finishing His Time and What Walking Out Actually Felt Like 02:19:00 The Sins of the Father and How He's Breaking the Cycle for His Kids 02:24:00 What He Would Tell the Kid He Was on Creston Avenue 02:27:00 The Lessons From a Life Lived on the Edge — His Final Message _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Angel "Julito" Diaz grew up on Creston Avenue in the North Bronx — the youngest of six kids, watching his mother run the block before he ever touched a drug. By the time he was 12 he was selling crack after school. By the time he was a young man he was running his own operation — hundreds of pounds of their signature Mango Piña weed a week — eventually becoming the shot caller of the infamous Creston Avenue Crew whose takedown became one of the most notorious drug cases in Bronx history. In this episode of Locked In with Ian Bick, Julito tells the complete story — the story that Reggaeton star De La Ghetto portrayed on Netflix's El Ganador. Nicky Jam and Daddy Yankee were part of his Bronx operation before they were famous. He opens up about the betrayal from his own childhood friend who put out a murder contract on his life, the robbery case that sent him to state prison, and the federal case that gave him 17 years total. When 22 people around him cooperated with the government — Angel kept his mouth shut. He served 11 years and never snitched on anyone. _____________________________________________ #prisonlife #BronxStory #TrueCrime _____________________________________________ Thank You To CASH APP & RAYCON For Sponsoring This Episode: Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Raycon: Upgrade your dad's everyday routine. Go to https://buyraycon.com/IANBICKOPEN to get 15% off. Thanks Raycon for sponsoring! _____________________________________________ Connect with Angel "Julito" Diaz: Instagram: https://www.instagram.com/bx_julito/ Buy His Book: https://www.amazon.com/dp/B0D63JX8GX?ref=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&ref_=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&social_share=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&bestFormat=true _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Bronx Shot Caller Who Never Snitched — Julito's Full Story 02:00 Growing Up in the Bronx and the Family Background That Started Everything 05:00 Watching His Family Run the Block — His First Exposure to Street Life 09:00 Growing Up Surrounded by Addiction and the Drug Trade From Day One 13:00 The Early Hustles and How He Built Trust on Creston Avenue 16:00 His First Real Steps Into the Drug Game and What That Felt Like 19:00 Balancing School and Street Life — The Choice That Defined Everything 22:00 His Mother's Influence and the Family Dynamics Nobody Talks About 25:00 The Block Loyalty and What Survival Really Looked Like on Creston Avenue 28:00 Moving Up — From Runner to Hustler and What That Transition Cost Him 31:00 Master Splinter and the Crew Dynamics That Would Later Destroy Everything 35:00 Learning the Unwritten Rules and Hierarchies of the Drug Game 38:00 How Daddy Yankee and Nicky Jam Came Up on His Block Before They Were Famous 42:00 The Power Shifts on the Block That Changed Who Was Running Everything 46:00 Becoming the Shot Caller of the Creston Avenue Crew 50:00 Block Rivalries Internal Conflicts and the Tensions Nobody Could Control 54:00 The Friendship Breakdowns and Betrayals That Changed His Life Forever 58:00 When It Escalated — Violence and the Murder Contract Taken Out on His Own Life 01:03:00 Block Wars Arrests and the Beginning of the End 01:07:00 The Robbery That Set Everything in Motion and What Came After 01:11:00 The Day the Feds Came for Him and What That Felt Like 01:17:00 Life in Federal Custody and the Legal Battle He Fought From Inside 01:23:00 Snitches Street Codes and What It Really Means to Do Your Time 01:29:00 Master Splinter's Betrayal and the Fallout That Defined Everything 01:34:00 The Aftermath — Who Betrayed Who and the Consequences That Followed 01:40:00 Route 35 Cooperation and How People Around Him Got Life Sentences 01:46:00 Surviving and Hustling Inside Federal Prison — How He Did His Time 01:53:00 The Brothers He Lost the Loyalty That Held and the Losses That Broke Him 01:59:00 Coming Home to a Different World — How the Street Game Changed 02:07:00 Family Forgiveness and the Healing Nobody Warned Him About 02:13:00 Finishing His Time and What Walking Out Actually Felt Like 02:19:00 The Sins of the Father and How He's Breaking the Cycle for His Kids 02:24:00 What He Would Tell the Kid He Was on Creston Avenue 02:27:00 The Lessons From a Life Lived on the Edge — His Final Message _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Christ Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat! https://newchristianright.com/conference/Get The Silent Jihad At: https://newchristianright.com/jihad
In this episode, I break down why many men see breakups as betrayal when, in reality, what's happening is usually a positional shift. When a woman leaves for someone she believes is a better option, she's recalibrating her position, not necessarily trying to personally attack you. I explain why looking at these situations emotionally keeps men stuck, while looking at them objectively helps you understand what actually happened. Emotions can push you forward, but they should not control your direction. I talk about why men need to separate emotion from analysis so they can move smarter after heartbreak instead of reacting from pain. Show Notes: [04:02]#1 A perceived upgrade reframes the separation. [09:01]#2 Your reaction determines your next position. [14:33]#3 Hierarchy shifts demand recalibration, not resentment. [20:32] Recap Episodes Mentioned: 3282: Why The "Red Pill" Movement Is GREAT For Society [Part 1 of 2] Next Steps: --- Execution is not a talent. It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem. They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com
This episode moves between internet frustrations, family stories, and long-running debates about animals, morality, and personal identity. The discussion begins with the difficulty of searching for personal channels online before shifting into conversations about extreme weather, childhood memories, and the strange logic people use when deciding which animals feel morally worse to hit with a car. Turtles, rabbits, insects, and spiders all become part of an extended conversation about instinctive reactions, survival, and the ways people justify everyday behavior. From there, the focus turns toward eccentric family habits, school discipline, and the kinds of stories that grow more exaggerated every time they are retold. Much of the humor comes from small details and offhand observations, including imagined animal-hit decals, collectible crash memorabilia, and the idea of giving people exaggerated community titles based on bizarre personal moments. The episode also spends time on insects that seem impossible to kill, especially daddy longlegs and ironclad beetles, and how certain creatures develop almost mythical reputations simply because they are difficult to crush or remove. The conversation eventually widens into reflections on diagnosis, self-identity, and the tendency to turn personal flaws into recurring jokes. Discussions about language quirks, acronyms, and pointless letters continue the episode’s interest in systems that feel unnecessarily complicated despite being part of ordinary life. By the end, broken search results, indestructible bugs, family legends, and animal silhouette decals all blend into the same loose pattern of finding humor in the routines, frustrations, and absurd logic built into everyday experiences.
Best selling author Anna Malaika Tubbs stops by to tell us all about her book, Erased: What American Patriarchy Has Hidden from Us and helps us hone in on real time examples of our Patriarchy is being weaponized today. Anna unpacks how the United States has constructed a unique - and often invisible - gendered hierarchy, one that is inextricably linked to whiteness and a deeply flawed binary system. From the founding fathers to the current Supreme Court, from the erasure of women in the Constitution to the ongoing fight for the Equal Rights Amendment, Dr. Tubbs reveals the mechanisms that have kept women's contributions hidden and their voices suppressed. Anna Malaika Tubbs is a scholar, advocate, and bestselling author (The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation) whose work brings a fresh, urgent perspective on American history and its gendered systems. With a Ph.D. in Sociology and a Masters in Multidisciplinary Gender Studies from the University of Cambridge and a Bachelors in Medical Anthropology from Stanford University, Anna translates her academic knowledge into clear and engaging stories. Her articles have been published by TIME Magazine, New York Magazine, CNN, Motherly, The Huffington Post, For Harriet, The Guardian, Darling Magazine, and Blavity. Anna's storytelling also takes form in her talks, including her TED Talk that has been viewed 2 million times, as well as the scripted and unscripted screen projects she has in development. She lives in Los Angeles with her husband, former Mayor of Stockton, CA Michael Tubbs and their three young children. Follow Anna Malaika Tubbs Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and executive producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from: Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices