Sit The F*ck Down Podcast

Follow Sit The F*ck Down Podcast
Share on
Copy link to clipboard

With Christina and Liv. By and for women in wheelchairs/with disabilities. Join us on this journey as we discuss everything from love and sex to fashion and exercise. We hope you enjoy our perspective of the world as women with disabilities.

STFD Podcast


    • Apr 10, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 42m AVG DURATION
    • 34 EPISODES


    Search for episodes from Sit The F*ck Down Podcast with a specific topic:

    Latest episodes from Sit The F*ck Down Podcast

    We Can't Believe We're Talking About This AGAIN

    Play Episode Listen Later Apr 10, 2023 39:48


    On this episode Liv and Christina address the recent uproar from the disabled community regarding podcast host Candace Owens. Join us as we continue to address the importance of disabled representation in the media!

    How Do We Carry on the Legacy of Judy Heumann?

    Play Episode Listen Later Mar 13, 2023 63:14


    Welcome back to STFD! This week we're kicking off season 3 by talking about the queen of disability rights: Judy Heumann. With her recent passing, we felt it necessary to pay homage to her life and advocacy. Join us in remembering her, while we rant about things that have still not changed since Judy's childhood.

    Interabled Couple feat. Julia and Kevin Rennie

    Play Episode Listen Later Mar 14, 2022 53:50


    This week Liv and Christina have the pleasure of interviewing interabled couple Julia and Kevin Rennie. Julia is a wheelchair user and Kevin is non-disabled. Learn about their relationship as an interabled couple and listen to their story and advice for others.

    Interabled vs. Disabled Relationships

    Play Episode Listen Later Feb 24, 2022 56:41


    This week we discuss the similarities and differences between  being in an interabled relationship and dating someone with a disability. The perks like being carried places, or using your partner's medical supplies - and the cons!

    Being Disabled Is Expensive

    Play Episode Listen Later Feb 9, 2022 43:16


    This week we discuss how expensive it is to be disabled - including medical devices/equipment, adaptations to houses/cars, and just life in general. It. Is. So. Expensive. To. Be.Disabled.

    Sex and Sexuality Part 2

    Play Episode Listen Later Feb 2, 2022 40:57


    This week we continue our conversation about sex and sexuality in the dibbled community. We discuss disabled porn, sexual representation in the media, and sex work.

    Life Update: We're Still Disabled

    Play Episode Listen Later Jan 25, 2022 55:17


    We're back...again! Hope you all missed us. This week we talk about what makes us realize: "oh crap I'm in a wheelchair" and all those fun times where our disability is extremely apparent.

    S2E4: Disabled Man vs. Disabled Woman feat. Tyler Malone

    Play Episode Listen Later Nov 15, 2021 44:33


    This week we have our guest and fellow wheelchair user Tyler Malone on the show to talk about the main differences between being a disabled man and being a disabled woman. Let's be honest - most of this is sex talk. Get to know our guest and let us know what you think are the biggest differences between us! We honestly couldn't think of many...

    S2E3: Health and Fitness with a Disability

    Play Episode Listen Later Oct 25, 2021 45:09


    This week Liv interviews Christina about what it's like to be in the health and fitness world. Fitness can be a difficult thing for people with disability and this week we talk about how to navigate the gym, accept your changing body, and secrets to getting cardio as a wheelchair user.

    S2E2: Disability vs. Religion

    Play Episode Listen Later Oct 18, 2021 48:04


    This week we discuss the intersectionality between disability and religion. We talk about our beliefs and opinions on religion and how we feel religion can affect disability. Also touch upon all those people who want to "pray for us to walk again". 

    Episode 24: We're Back B*tches!

    Play Episode Listen Later Oct 11, 2021 60:32


    Christina and Liv took a nice little break from recording, but don't fret - they're back! Get ready for season two. This episode is just a highlight of our time away from the studio. Join them to talk about music festivals, traveling, social media fatigue, and a bunch of other useless things.

    Episode 23: Down and Dirty with a Devotee

    Play Episode Listen Later Aug 2, 2021 54:54


    This week we have the pleasure of interviewing a real life "devotee"! Listen for our questions and his answers and you can hear the interesting perspective from someone who is sexually attracted to people with disabilities.

    Episode 22: Working With a Disability

    Play Episode Listen Later Jul 19, 2021 39:30


    This week we talk about what it's like working full time with a disability and what the interview process has looked like for us in the past. Let us know what you do for a living!

    Episode 21: Disability Pride/Liv's Life Day

    Play Episode Listen Later Jul 12, 2021 46:01


    This week we talk about what disability pride means to us because it's Disability Pride Month in July! We also talk about life days, take a trip down memory lane, and what makes us proud to be disabled.

    Episode 20: Would You Rather

    Play Episode Listen Later Jul 5, 2021 47:24


    Liv and Christina asked "Would You Rather" questions on their social media page and today we get to listen to the answers that people gave! We also hear Christina and Liv's opinion on some of them and a few more fun questions get asked.

    Episode 19: Happy Pride Month Part 2 feat. Claire Raymond

    Play Episode Play 15 sec Highlight Listen Later Jun 28, 2021 44:52


    This week our host Christina interviews the wonderful Claire Raymond, who is part of the disabled and the queer community. Listen to learn about the intersectionality between the two and enjoy Claire and all her beauty.

    Episode 18: Happy Pride Month!

    Play Episode Listen Later Jun 21, 2021 43:25


    This week we're celebrating Pride month! Liv interviews Christina, who is part of the LGBTQIA+ community and we have the chance to hear about her perspective on being disabled and queer.

    Episode 17: Disability and Traveling

    Play Episode Play 15 sec Highlight Listen Later Jun 7, 2021 42:05


    This week we discuss all our traveling experiences as wheelchair users! The good, the bad, the ugly, and the most and least accessible.

    Episode 16: Disability vs. Transportation (Flying) feat. GG DeFiebre

    Play Episode Listen Later May 31, 2021 57:05


    This week, after the traumatic event that happened to our friend GG DeFiebre, we're discussing the difficulties of flying while using a wheelchair. This is our longest episode to date and one we are most passionate about. Check out the link in our IG bio to sign the bill that is being proposed for wheelchair users. Be an ally!

    Episode 15: Meet Mama Bender

    Play Episode Listen Later May 17, 2021 40:28


    Time to meet Liv's mom, Diane! This week we hear her perspective on what it's been like to be a mother with a child who is disabled.

    Episode 14: Meet Mama Chambers

    Play Episode Listen Later May 9, 2021 36:04


    This week Christina interviews her mother Veronica. We get to hear about her life, her experience as a mother of a child with a disability, and her relationship with Christina.

    Episode 13: Liv and Christina Go To College

    Play Episode Listen Later May 3, 2021 48:18


    This week we're talking about our college experiences! Accessibility, social life, picking a college and more.

    Episode 12: Shopping, Fitting Rooms, and Clothing Hacks

    Play Episode Listen Later Apr 28, 2021 47:46


    This week we talk about the difficulties of fitting into certain clothes/shoes and what we do to make life easier for us! Shopping as a disabled person can be hard. Here are some tips and tricks.

    Episode 11: Mental Health, Vulnerability Fatigue, Self Care, and Disability

    Play Episode Listen Later Apr 19, 2021 41:03


    This week we dive deep into the conversation of mental health and self care. We also address vulnerability fatigue, for those of you who don't know what it is. 

    Episode 10: Q & A

    Play Episode Listen Later Apr 12, 2021 36:59


    This week we attempt to answer all the questions you've asked us! From questions about drinking and bladder control, to college hunting, take a listen and enjoy.

    Episode 9: Representation in the Media feat. Madison Lawson

    Play Episode Listen Later Mar 29, 2021 27:11


    This week on STFD, we have the chance to speak with journalist and model, Madison Lawson, a.k.a. WheelchairBarbie! We spend this episode discussing disability representation in the media as a whole, as well as Madison's recent article for Vogue and her recent Sephora campaign!

    Episode 8: Representation in Sports feat. Kaitlyn Verfuerth

    Play Episode Listen Later Mar 22, 2021 28:03


    This week we are joined by 3 time Paralympian tennis player Kaitlyn Verfuerth to talk about sports and the paralympics! Join us as we learn a little about Kaitlyn and how she got involved with adaptive sports, as well as her experience in the Paralympics.

    Episode 7: Representation in the Fashion Industry feat. Bri Scalesse

    Play Episode Listen Later Mar 15, 2021 34:52


    We return this week discussing representation in the fashion industry with a repeat guest, Bri Scalesse. Model, writer, advocate, and queen, she navigates us through her life as a disabled model.

    Episode 6: Representation in the Music Industry feat. Eric Howk

    Play Episode Listen Later Mar 1, 2021 25:42


    We're starting our month of disability representation! This week we discuss representation in the music industry specifically, featuring guitarist Eric Howk from the band Portugal the Man.

    Episode 5: Shut The F*ck Up (Dumb Things People Say to Disabled People Everyday)

    Play Episode Listen Later Feb 22, 2021 27:54


    This week we're talking about all the crazy things people have said to us and others with disabilities. Apparently we're too pretty, too young, and too cool to be in wheelchairs.

    Episode 4: Dating and Relationships

    Play Episode Listen Later Feb 15, 2021 28:45


    This week we discuss what it's like to date and have relationships with a disability. We also discuss what it's like to date someone else with a disability.

    Episode 3: Sex and Sexuality

    Play Episode Listen Later Feb 8, 2021 31:04


    This week we talk about one of our favorite topics! Join us as we discuss sexuality, sex, and disabilities.

    Episode 2: Self Love and Confidence feat. Bri Scalesse

    Play Episode Listen Later Feb 1, 2021 29:18


    This week we discuss our journey with self love and confidence. Featuring NYC model, writer, and friend Bri Scalesse. Join us as we discuss how we learned to love our disabled selves.

    Introduction

    Play Episode Listen Later Jan 25, 2021 24:18


    In our introduction, we tell everyone who we are, and talk about our disabilities, our friendship, and how the podcast was born. We hope our podcast serves as a place for other women with disabilities to be seen and feel understood, as well as educates those who want to know what it's like being a woman in a wheelchair!

    Claim Sit The F*ck Down Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel