Podcasts about Chambers

In this Bible Story, the invisible and silent hand of God is used mightily in the life of Esther. In the presence of a great threat to the jews in the Persian empire, an unlikely hero is raised up to save them. This story is inspired by Esther 5:9 - 10:3. Go to https://www.BibleinaYear.com and learn the Bible in a Year.Today's Bible verse is Esther 10:1 from the King James Version.Episode 170: As Queen Esther got ready to enter the King's Chambers, she knew she was risking her life by showing up uncalled for. However, God had gone ahead of her and softened the King's heart. So she invited the King and Haman to a feast and the King was glad to attend. During this feast, she asked the King if he would be willing to attend a second feast for him and Haman a second time. It was at this second feast that Queen Esther made her true intentions known as she asked the King to save her and her people from the wicked Haman.Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world's greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.Also, you can download the ⁠Pray.com⁠ app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.Executive Producers: Steve Gatena & Max BardProducer: Ben GammonHosted by: Pastor Jack GrahamMusic by: Andrew Morgan SmithBible Story narration by: Todd Haberkorn Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Ohio Policy Talks, Anastasia and Veronica are joined by Emily Ahouse from the City of Cincinnati and Pete Metz from the Cincinnati Regional Chamber. Together, they discuss how Cincinnati is bringing the public and private sectors together to support housing, development, and long-term regional momentum. The conversation explores what has helped drive investment in the Cincinnati region, how housing fits into the larger economic picture, and what other Ohio communities can learn from Cincinnati's approach. For REALTOR® members, this episode offers insight into how collaboration and local partnerships can shape the communities where people live and invest.Full Description / Show NotesHear from Emily Ahouse and Pete Metz about their roles and how their work connects to Cincinnati's future.Learn what has helped drive Cincinnati's recent momentum and investment.Explore how Cincinnati is approaching housing as part of its broader economic strategy.Understand why public-private partnerships matter and how they can help move projects forward.Dive into how Cincinnati is balancing new development with the character of its neighborhoods.Discover how community development connects to workforce attraction and business needs.Hear about projects and initiatives in Cincinnati that are helping shape what comes next.Learn what other Ohio communities can take away from Cincinnati's experience with housing, development, and collaboration.See why this conversation matters for REALTOR® members who are watching how local decisions shape housing opportunities and neighborhood investment.

Join Lucas and Chambers as they dive into the amazing open world sci-fi adventure game Outer Wilds! Let's find out if the game holds up after nearly 8 years! And is that DLC worth playing? Learn more about your ad choices. Visit megaphone.fm/adchoices

Lance - Retrospective on the Wu-Tang 36 Chambers album

For more than a year, Fergie Chambers, an American multi-millionaire and self-described communist, has called Ireland home. The 41-year-old who is heir to one of the richest families in America had been living in South Dublin, until a trip to Ibiza with his family last month ended in his arrest. While on the Spanish Island, police arrested Chambers on foot of an extradition request by US authorities. He's been in prison in Madrid ever since. If the extradition goes ahead, he faces charges of money laundering with the intent of supporting terror organisations; riot; and conspiracy to riot. Friends of Chambers say he's being targeted because of his support for Palestinian activism. They point to donations to humanitarian organisations working in Gaza and his funding of legal fees for protesters associated with Palestine Action in the UK. But who is Fergie Chambers, what does he stand for and why has he become a target of the MAGA movement? And could his case further strain relations between the US, Spain and Ireland over Palestine? Aideen Finnegan is joined by Irish Times journalists Rachel Lavin and Naomi O'Leary. Hosted on Acast. See acast.com/privacy for more information.

If you're living with MS and wondering whether pregnancy is still on the table for you… this episode is for you. Maybe you just saw two lines on a test and your first thought wasn't joy, it was "what do I do about my medication?" Maybe you're a year out from trying and you want to plan this right. Either way, you deserve real answers, not a shrug. In this episode, I'm joined by Dr. Christina Chambers, PhD, MPH, a perinatal epidemiologist and professor of pediatrics at UC San Diego. She has spent her career studying what medications and exposures actually do during pregnancy and breastfeeding, and she brought all of it to this conversation about multiple sclerosis (MS) and pregnancy. We covered the questions people with MS ask most, and a few they're often too nervous to ask out loud. Here's what we cover

Today's guest is cookbook author, recipe developer, Substack superstar, Cherry Bombe cover star, and mom of four Caroline Chambers. She joins host Kerry Diamond to talk about “Make It Fast,” the second book in her “What to Cook When You Don't Feel Like Cooking” series. They chat about her wildly popular Substack (and how that platform's evolving), her paper towel-free household (which includes four boys), her love of recipe feedback, how Ina taught her how to cook when she couldn't afford culinary school, and her spirited mom, aka Crash.  Join Caro and Kerry on her cookbook tour in Washington, D.C. Make Caroline's Lasagna-Vibes Turkey Zucchini Skillet Thank you to Little Spoon for supporting our show. Listeners get 30% off their first order at littlespoon.com/CHERRY.  Sign up for our free Radio Cherry Bombe newsletter at cherrybombe.substack.com Follow Caroline on Instagram Follow Kerry on Instagram

Drama on a MondayFirst,  a look at this day in History.Then, Lights Out, originally broadcast August 10, 1943, 83 years ago, Sakhalin.  Political intrigue and man's inhumanity to his fellow man on a frozen Siberian island. Followed by Frontier Gentleman starring John Dehner, originally broadcast August 10, 1958, 68 years ago, The Cat Man.  The story of an itinerant Irishman, his sixty-two cats, and his big plans. Then, Crime and Peter Chambers starring Dane Clark, originally broadcast  August 10, 1954, 72 years ago, Utopia Ballroom.  A murder suspect retains Chambers to try to clear him. Followed by Crime Classics, originally broadcast August 10, 1953, 73 years ago, The Axe and The Droot Family - How They Fared.   In Pennsylvania in 1795, the shortest distance to an inheritance is two crushed skulls. Finally, Claudia, originally broadcast August 10, 1948, 78 years ago, Fritz Helps Ruby, the Pig.  Kathryn Bard and Paul Crabtree star.Thanks to Brian for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.stream

Welcome to another episode of

Seattle progressives launch rival voter guide accusing The Stranger of selling them out. Democrat Congressman Seth Moulton apologized for saying men shouldn’t compete in women’s sports. Starbucks drops its fall menu with new cider-chai drink, food, and cake pop. Guest: Pacific Northwest Regional Administrator for the U.S. Small Business Administration Kelly Chambers says help is on the way for those affected by the Spokane fires. // Big Local: Firefighters in Spokane are now having to deal with drones. A problematic intersection in Tacoma has led to tons of collisions. A family is taking legal action against a Federal Way hospital after a family member died while being restrained. // You Pick the Topic: NFL quarterback Aaron Rodgers ripped ‘coward’ Anthony Fauci for pleading the fifth. RFK Jr. destroyed CNN’s Dana Bash over COVID.

Discover how life's endings and beginnings work together — and how love continues to guide us long after loss.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Alpha, the Omega, and Eternal Life” (pages 279–309), reframing life and death — not as opposing forces, but as partners in the soul's evolution.Yeshua reminds us that every ending creates a new beginning, and love does not vanish after loss. By embracing both the light and the void of life's sacred cycles, we can move through grief, find balance, and experience a deeper peace that transcends fear.What You'll Hear in This Episode* Why life and death are two halves of the same sacred design* How grief is an expansion of love, not a loss of it* Why feelings can't be solved by logic — they must be moved through* The three levels of awareness, and how to let intuition lead* How to balance the mind and heart to find true peace* What happens when we die, from a soul's perspectiveContinuing the SeriesThis episode follows Ep. 17 — Polarity, Resistance, and Transcending Doubt, which explores choosing love over fear in our inner polarities. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Love never leaves. It simply changes form.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Find out why clarity isn't about knowing everything — and how to receive the guidance you've been waiting for in a way your soul truly needs.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers the first part of the chapter “Clarity” (pages 210–218), exploring how clarity isn't something we earn by working harder or chasing answers — it's something we see when we're fully present.Yeshua reminds us that the clarity we most often seek — the exact plan, the perfect next step — is rarely given in the way we expect. Instead, clarity arrives through truth, acceptance, and our willingness to live in the mystery. When we stop resisting what is, we begin to see with new eyes.What You'll Hear in This Episode* Why clarity is the most common request made to the Divine — and how it's usually answered* The three main reasons clarity feels clouded* How impatience, misplaced focus, and resistance block the truth* Why free will means we'll never be handed the full roadmap* Simple practices to invite clarity nowContinuing the SeriesThis episode follows Ep. 13 — The Power of Perception, which explores how shifting our perception to Love transforms our biggest challenges. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Clarity isn't something we earn by working harder — it's something we see when we're fully present.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

When you stop chasing certainty and start embracing truth, clarity arrives. Discover how presence, self-worth, and love open the way forward.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers the second part of the chapter “Clarity” (pages 218–233), exploring how clarity isn't about knowing exactly what will happen next, but about aligning with presence, love, and truth, even in seasons of uncertainty.Yeshua reminds us that when clarity feels out of reach, it's often because we're rushing the timeline, avoiding an inconvenient truth, or rejecting parts of ourselves. The invitation here is to slow down, embrace all of who we are, and choose the “temple” of love and peace over the one built on fear and control.What You'll Hear in This Episode* Why lack of clarity is often about safety, not vision* How resisting truth clouds your ability to see clearly* The link between self-worth and your ability to receive clarity* Yeshua's metaphor of the two temples — and how to choose wisely* Practices to invite clarity through patience, presence, and self-acceptanceContinuing the SeriesThis episode follows Ep. 14 — Clarity, Pt. 1, which explores why clarity isn't something we earn by working harder. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Truth, even when uncomfortable, is always guiding you home.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Light and void aren't opposites — they're partners in your transformation. Discover how embracing both unlocks your highest path.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Spectrum of Spirit” (pages 237–251), reframing the way we see light and darkness — not as enemies, but as complementary forces that work together to guide our evolution.Yeshua reminds us that the void is not a place to fear, but a space of infinite potential where transformation begins. The light illuminates, the void expands — and both are essential to our spiritual growth. We're invited to examine our fears, embrace both energies, and step into our role as conscious creators of our lives.What You'll Hear in This Episode* Why the void is a space of limitless potential, not emptiness* How light and void work in harmony to support transformation* The two types of fear — fear of the void vs. fear of the light — and what they reveal* How surrendering control opens the door to peace* The role of environmental stewardship in our spiritual evolutionContinuing the SeriesThis episode follows Ep. 15 — Clarity, Pt. 2, which explores aligning with presence, love, and truth. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“The void is not a place to fear, but a space of infinite potential where transformation begins.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

You have two sides within you — one rooted in fear, one rooted in love. This is how to choose the one that sets you free.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “Polarity, Resistance, and Transcending Doubt” (pages 252–276), exploring how within each of us lives both the Yeshua Self — aligned with love, trust, and Divine will — and the Lucifer Self — clinging to fear, control, and separation.Yeshua reminds us that resistance to growth is natural, but it becomes harmful when it keeps us locked in fear. As our light grows, resistance often intensifies. The key is to notice when we're operating from fear and gently return ourselves to the light.What You'll Hear in This Episode* Why resistance often increases as your light expands* The difference between healthy resistance (discernment) and unhealthy resistance (fear)* How to identify and shift from your Lucifer Self to your Yeshua Self* Why resurrection is an ongoing process of awakening, not a single moment* How to move from reactive living to conscious creationContinuing the SeriesThis episode follows Ep. 16 — The Spectrum of Spirit, which explores light and void as partners in transformation. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“The key is to notice when we're operating from fear and gently return ourselves to the light.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist for the upcoming Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

You already are freedom — here's how to live it.This episode closes our series unpacking The Freedom Transmissions by Carissa Schumacher, covering the final chapter of Transmission 8, “The Chalice and Vessel of Freedom,” and the brief yet profound Transmission 9, “The Covenant.” These teachings challenge the way we often think about freedom — showing us that it's not something to win, demand, or be given, but an inner state we cultivate and embody.Freedom isn't about external conditions or control. It's about ending the battle within — choosing forgiveness over conflict, presence over distraction, and love over fear. This chapter invites us to see that we are already free, and that the real responsibility of freedom is living it.We also arrive at a powerful realization: the ninth transmission is you. The Covenant is your commitment to carry the light you hold, to walk forward in peace, and to remember who you truly are.What You'll Hear in This Episode* Why freedom can't be given or taken away — and where it truly lives* How the illusion of freedom keeps us trapped in cycles of wanting* Why forgiveness is the only “battle” that leads to lasting peace* The role of presence and awareness in cultivating freedom* What it means that you are the ninth transmissionCompleting the SeriesThis episode follows Ep. 23 — Salvation, which explores salvation as a homecoming to your true self. This closes out our journey through The Freedom Transmissions — if you're just discovering this series, Ep. 1 — Introduction is where it all began.Something to Ponder“You are the ninth transmission.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Learn how to live, die, and leave a legacy of light through the interconnected web of all life.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “Resurrection” (pages 310–320), expanding resurrection beyond the human soul into the interconnected web of all life. Here, resurrection means returning to life's sacred balance over and over, in this body and beyond.You'll discover how every word you speak, every choice you make, and every energy you carry leaves an imprint on the Earth long after you're gone. This teaching calls us to live as caretakers — honoring animals, plants, people, and the planet as extensions of our own being.What You'll Hear in This Episode* Why resurrection is not only about the human spirit but about the renewal of all life* How the energy you carry now becomes part of your lasting legacy* The wisdom animals and plants offer about living in balance* How reincarnation serves the soul's evolution and healing* Why justice is about restoring harmony — not punishment* Practical ways to raise your vibration and contribute to collective peaceContinuing the SeriesThis episode follows Ep. 18 — The Alpha, the Omega, and Eternal Life, which explores how love continues to guide us after loss. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Resurrection means returning to life's sacred balance over and over, in this body and beyond.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover why balance has nothing to do with control — and how to find peace and clarity by letting go of what you no longer need.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Justice of Divine Balance” (pages 323–338), reframing balance as something we receive through surrender, not control.Yeshua reminds us that chasing external validation — whether through success, approval, or control — can leave us feeling unfulfilled and disconnected from our true nature. Real balance comes from humility, authenticity, and releasing what no longer serves us. Even loss, while painful, can be a pathway to freedom when we meet it with trust and openness.What You'll Hear in This Episode* Why chasing external success often leaves us feeling empty* How the “archery” metaphor reveals whether you're aiming at the right targets in life* Why release and loss are often necessary for realignment and growth* How global energetic shifts are asking us to adapt, trust, and evolve* The role of simplicity and authenticity in cultivating peace* A powerful prayer from the text that invites deep surrenderContinuing the SeriesThis episode follows Ep. 19 — Resurrection, which explores leaving a legacy of light through the interconnected web of all life. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Real balance comes from humility, authenticity, and releasing what no longer serves us.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover how to loosen fear's grip and step into a life guided by faith, joy, and connection to the Divine.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers the first part of “The Three Strands of the Braid of the Holy Trinity” (pages 339–362), revealing how fear shapes our lives and how our relationship with it determines whether it keeps us trapped or becomes a doorway to freedom.We look at the difference between the Shadow Trinity — Separation, Judgment, and Fear — and the Trinity of Light — Repentance, Atonement, and Redemption. (Don't let those words scare you! We are looking at them in a new way, not a religious way.) By understanding how fear works and shifting our perception toward faith, we can move out of limitation and into connection with our highest potential.What You'll Hear in This Episode* How fear creates illusions that keep us stuck in suffering* Ways external systems manipulate fear to maintain control* Why faith — not certainty — is the real antidote to fear* The three braids of the Shadow Trinity and how to unbraid them* The three strands of the Trinity of Light and how they set us free* How repentance and atonement restore peace, balance, and joyContinuing the SeriesThis episode follows Ep. 20 — The Justice of Divine Balance, which explores finding balance through surrender rather than control. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Faith — not certainty — is the real antidote to fear.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover how redemption, joy, and divine reciprocity can free you from fear — and open the door to lasting peace.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers the second part of “The Three Strands of the Braid of the Holy Trinity” (pages 363–376), inviting us deeper into the Trinity of Light — Repentance, Atonement, and Redemption — while also understanding the ongoing unbraiding from the Shadow Trinity of fear, judgment, and separation.Yeshua reminds us that this is not a path of perfection but a lifelong exploration. True peace comes from releasing what no longer serves, embracing joy as a spiritual lens, and living in alignment with divine will. Along the way, we discover that service is not just about giving — it's a sacred exchange that uplifts both giver and receiver.What You'll Hear in This Episode* Why spiritual growth is about integration, not mastery* How joy shifts our perspective without bypassing pain* The sacred reciprocity of shared burdens in service* Redemption comes to us as a renewal of faith, forgiveness, and freedomContinuing the SeriesThis episode follows Ep. 21 — The Three Strands of the Braid of the Holy Trinity, Part 1, which explores the Shadow Trinity and the Trinity of Light. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Service is not just about giving — it's a sacred exchange that uplifts both giver and receiver.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover how salvation becomes a homecoming to your true self — and why the peace you've been seeking has been within you all along.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “Salvation” (pages 379–404), reframing salvation not as something granted to us from outside, but as an inner process of awakening to who we truly are.Yeshua reminds us that salvation is a return — a homecoming to the truth, love, and peace that already live within us. It's not about striving for perfection, but about remembering what's real when fear, illusion, and distraction pull us off course.What You'll Hear in This Episode* Why salvation is an inner transformation, not an external reward* How to release false narratives and choose faith over fear* The role of presence in dissolving illusion* What it means to “be the bridge” for others in times of awakening* How to move through light and shadow without losing your wayContinuing the SeriesThis episode follows Ep. 22 — The Three Strands of the Braid of the Holy Trinity, Part 2, which explores redemption, joy, and sacred reciprocity. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Salvation is a homecoming to the truth, love, and peace that already live within us.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover how to break free from the illusion-self, reclaim your wholeness, and live from the freedom of your true divine nature.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Freedom of Be-ing” (pages 172–194), exploring how real freedom isn't about doing whatever you want — it's about being who you truly are.You'll learn how to recognize when you're operating from your chaff identity (in your mind and ego) — the illusion-self driven by fear, control, and external validation — and how to return to your wheat-self (your soul self), the divine essence rooted in truth, peace, and wholeness. This is the path to living a soul-based life.What You'll Hear in This Episode* How the illusion-self fragments your sense of peace and purpose* What it means to reintegrate lost aspects of your soul* How to trust divine timing in your transformation* Why some relationships, roles, and desires naturally fall away* How to embody authentic passion that flows with easeContinuing the SeriesThis episode follows Ep. 11 — The Liberation from Longing, which explores releasing attachment and reclaiming spiritual sovereignty. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Real freedom isn't about doing whatever you want — it's about being who you truly are.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover how shifting your perception to Love can transform even your biggest challenges — and move the mountains in your life.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Power of Perception” (pages 197–209), exploring how our challenges — the “mountains” in our lives — are shaped not just by what they are, but by how we see them.Yeshua reminds us that Love moves mountains (what we perceive as the issues and challenges in our life). When we shift our perception from fear and control to trust and Divine Love, what once felt heavy can become holy. Some mountains are meant to be moved, others simply witnessed — but all invite us into deeper transformation.What You'll Hear in This Episode* Why perception determines whether a challenge grows or dissolves* How Love transforms the weight of your “mountains”* The difference between a real mountain and a perceived one* Why vulnerability is courage, and armor keeps us disconnected* How to trust Divine timing to move what needs to be movedContinuing the SeriesThis episode follows Ep. 12 — The Freedom of Be-ing, which explores reclaiming wholeness and living from your true divine nature. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Love moves mountains.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist for the upcoming Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Break free from the endless cycle of seeking — learn how to release longing and find freedom through true belonging.This episode is part of an ongoing series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Liberation from Longing” (pages 162–171), exploring how emotional attachment and the need for external validation create suffering, and how spiritual surrender offers a path out.In this episode, we explore The Liberation from Longing (pages 162–171) from The Freedom Transmissions. This teaching reveals how external seeking — for validation, possessions, or acceptance — traps us in a cycle of fear and attachment, and how true liberation comes from belonging to something far greater: the Divine.Yeshua invites us to see that we are already whole and complete, and that freedom doesn't come from acquiring more, but from releasing our attachments and trusting in divine belonging.What You'll Hear in This Episode* How longing drains your energy and keeps you stuck* Why true belonging starts with your soul, not external approval* How to identify what “owns” you — and how to release it* The role of faith in dissolving fear and scarcity* Why letting go of ownership frees not just you, but others tooContinuing the SeriesThis episode builds directly on Ep. 10 — The Servitude of Longing, where we first explored how longing takes hold. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“Freedom doesn't come from acquiring more — it comes from releasing our attachments and trusting in divine belonging.”If you've been chasing something outside yourself to feel whole, this conversation will help you release the grasp, reclaim your spiritual sovereignty, and live from peace instead of fear.✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist for the upcoming Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Learn the seven imbalances that keep you from peace — and how to release them so you can return to your authenticity and originality (and your inner divine self).This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Three Veils and Seven Imbalances of the Mind” (pages 34–60), focusing on the seven imbalances Yeshua names as the distortions that keep us in fear, separation, and struggle.Before we can walk the path of peace, we have to understand what's keeping us from it. As Meggan Watterson writes in Mary Magdalene Revealed (a beautiful companion book to TFT), these seven imbalances — or what she calls the seven powers — serve as a template for what it means to be human. They reflect the ways we get stuck. We need to notice them and then confront them so we can realign with what is real and infinite within us.In this episode, we explore the seven imbalances: what they are, how they show up, and the practices that help dissolve them. When we release these imbalances, we return to our true essence — clear-hearted, connected, and at peace.What You'll Hear in This Episode* The origins of the seven imbalances — and why they aren't from the Divine* How each imbalance distorts our perception and blocks peace* Practical ways to transcend patterns like judgment, greed, and fear* Why self-awareness is the first step to spiritual freedom* How aligning with Divine Will restores balanceContinuing the SeriesThis episode follows Ep. 2 — I AM Yeshua, where Yeshua calls us to release the illusion self. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“These seven imbalances serve as the template of what it means to be human.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Stop giving your power away — learn how to move from longing to true belonging and reclaim your spiritual sovereignty.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Servitude of Longing” (pages 149–161), exploring the difference between longing, which keeps us chasing external validation, and true belonging, which anchors us in peace, simplicity, and Divine alignment.This teaching asks a vital question: what you belong to also belongs to you — so is it truly aligned with your soul? Through discernment and conscious choice, we can reclaim our spiritual sovereignty and stop giving our power away.What You'll Hear in This Episode* How longing traps us in cycles of dissatisfaction* Why true belonging starts within, not in external systems or approval* How branding and influence can subtly “own” your identity* The importance of spiritual discernment in where and to whom you belong* A sacred prayer to restore clarity, humility, and sovereigntyContinuing the SeriesThis episode follows Ep. 9 — Sacred Seeds, which explores planting seeds of intention through Faith, Forgiveness, and Freedom. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“What you belong to also belongs to you.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Learn how to turn life's in-between moments into fertile ground — and plant seeds that shape your future with love and intention.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “Sacred Seeds” (pages 124–145), exploring the seeds we're planting with our thoughts, words, and actions — and how those seeds shape our future and the collective reality.Through the lenses of Faith, Forgiveness, and Freedom, we're invited to navigate the “voids” in life — those sacred spaces of transformation — with courage, presence, and conscious choice. It's a reminder that you reap what you sow, and now is the time to plant with intention.What You'll Hear in This Episode* How to use life's “voids” as opportunities for spiritual reset* Why Faith, Forgiveness, and Freedom are the keys to the New Era* How to release old grievances and self-suppression* The difference between planting seeds from fear vs. from love* Daily questions to guide your choices and align with your soulContinuing the SeriesThis episode follows Ep. 8 — Shades of Hope, which explores turning hope into a grounded, present-moment force. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“You reap what you sow, and now is the time to plant with intention.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover how to release the heavy side of hope — and turn it into a grounded, present-moment source of strength and clarity.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “Shades of Hope” (pages 109–123), exploring how hope can either uplift and anchor us in the present or weigh us down when rooted in expectation and fear.This is about transforming hope into faith. You'll learn how to recognize the light and shadow forms of hope, how to separate from distorted thought patterns, and how to create from your “wheat-self” — your soul and spirit — rather than from ego (the “chaff”). This is an invitation to refine your thinking, live with presence, and step into your truest self.What You'll Hear in This Episode* How to recognize the light vs. shadow sides of hope* Why sacred separation is a powerful spiritual tool* How to witness and shift fear-based thoughts* The difference between manifesting from ego and creating from soul* Why true hope is a present-moment prayer, not a future projectionContinuing the SeriesThis episode follows Ep. 7 — The Thread and Stitching of the Dreaming, Part 2, which explores separating the wheat from the chaff. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“True hope is a present-moment prayer, not a future projection.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Learn how to separate what serves your soul from what holds you back — and reweave your life with purpose, peace, and clarity.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers the second half of “The Thread and Stitching of the Dreaming” (pages 96–106), deepening our understanding of how we're woven into the Web of Life and how to separate what aligns with our soul from what no longer serves.This is about releasing what no longer serves you. We revisit the importance of discerning what we're energetically “stitched” to, and explore Yeshua's teaching on the wheat (soul) and the chaff (ego identity). You'll learn how to release old attachments, honor grief as a sacred energy, and recommit to your spiritual evolution.What You'll Hear in This Episode* The wheat and the chaff — and how each shapes your reality* How to unstitch from fear, shame, and imbalance* Why grief is a sacred part of transformation* The difference between serving from the soul vs. the ego* The “one stitch” that matters most — your sacred heartContinuing the SeriesThis episode follows Ep. 6 — The Thread and Stitching of the Dreaming, Part 1, which introduces the Web of Life and what we're stitched to. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“The one stitch that matters most is your sacred heart.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Learn how to unstitch from fear and distortion — and reweave your life with the threads of love, presence, and truth.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Thread and Stitching of the Dreaming” (pages 81–96), exploring how we are woven into the Web of Life, and the threads we choose each day shape our reality.What are you “stitched” to — fear, imbalance, and distortion, or love, presence, and truth? In The Freedom Transmissions, Yeshua teaches that we are all woven into the Web of Life, and the threads (people, work, conversations, news, stories and beliefs…) we choose each day shape our reality.In this episode, we step into Part 2 of the book (The Freedom Transmissions) and explore how to identify the frequencies you're connected to, how to unstitch from patterns that drain your light, and how to reweave your life to align with your true essence.What You'll Hear in This Episode* How your soul is woven into your body through DNA, chakras, and spirit* The Web of Life — and what disconnection does to our energy* The truth about what we take with us after death* How to spot when you're stitched to distortion and imbalance* Practices to raise your vibration and reweave toward love and alignmentContinuing the SeriesThis episode follows Ep. 5 — The Chambers of the Sacred Heart, which lays out the four energies of the Sacred Heart. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“The threads we choose each day shape our reality.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover the four energies of peace within the Sacred Heart — and how Simplicity, Stability, Surrender, and Stillness can bring lasting peace.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Chambers of the Sacred Heart” (pages 67–76), exploring the four energies that make up the Sacred Heart and how each one can transform your daily life.What if peace wasn't something you had to search for, but something you could embody every day? In The Freedom Transmissions, Yeshua teaches that the Sacred Heart is the gateway to your divine self — the place where peace, balance, and freedom begin. It's the bridge between the horizontal (our every day life) and the vertical (spirit, the divine).In this episode, we explore Simplicity, Stability, Surrender, and Stillness — the four energies of the Sacred Heart. These energies already live within you; your role is to illuminate and embody them.What You'll Hear in This Episode* What the Sacred Heart is — and why it's the foundation for spiritual peace* How Simplicity clears chaos and restores inner ease* Why Stability is essential for embodying the Divine* The deeper meaning of true Surrender (and how it's different from passivity)* How Stillness opens the doorway to Divine Grace* Practices to integrate these energies into your choices, relationships, and daily rhythmContinuing the SeriesThis episode follows Ep. 4 — The Three Veils and Seven Imbalances of the Mind, Part 2, which lays out the illusions we're working to lift. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“The Sacred Heart is the gateway to your divine self — the place where peace, balance, and freedom begin.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection..If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover the 3 illusions that make us see things not as they really are — and how lifting them restores clarity, balance, and connection to the Divine.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “The Three Veils and Seven Imbalances of the Mind” (pages 60–66), focusing on the Three Veils Yeshua reveals as the illusions that keep us in separation, judgment, and stagnation.Before we can dissolve the imbalances of the mind, we have to understand what's underneath them. These Veils shape the way we see reality, and by lifting them, we reclaim clarity, balance, and connection to the Divine.In this episode, we explore each Veil, how it shows up in daily life, and the practices that help dissolve it. This is essential groundwork for moving toward peace and freedom.What You'll Hear in This Episode* The deeper origin of the Seven Imbalances of the Mind* How the Veil of Separation creates shame, fear, and isolation* How the Veil of Polarity fuels judgment and emotional swings* How the Veil of Complacency keeps you stuck in avoidance* Practical ways to lift each Veil and restore inner balanceContinuing the SeriesThis episode follows Ep. 3 — The Seven Imbalances of the Mind, which lays out the imbalances these Veils give rise to. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“By lifting the Veils, we reclaim clarity, balance, and connection to the Divine.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

What if peace didn't require more effort — but less? Learn how to release striving and live from your true self.This episode continues our series unpacking The Freedom Transmissions by Carissa Schumacher. This installment covers “I AM Yeshua” (pages 23–33), where Yeshua introduces Himself and calls us to dismantle the “illusion self” so we can reconnect with the truth of who we are: divine beings in co-creation with Infinite Intelligence.If you've been chasing “more” — more achievement, more progress, more proving — this chapter invites you to lay it all down. Here, we're reminded that true peace doesn't come from striving, but from being.You don't need to believe in Yeshua to receive the grace in this work. The message is clear: you are already enough, and your presence is your greatest gift to the world.What You'll Hear in This Episode* Why choosing peace is choosing your true self* How to release the constant need for “more”* The difference between Light-holders and Light-workers* What it means to surrender without losing your power* How to hear the quiet call of your soul — and why it's growing louderContinuing the SeriesThis episode follows Ep. 1 — Introduction: The Freedom Transmissions Series, which lays the groundwork for this work. If you haven't listened yet, that's the natural starting point before this one.Something to Ponder“You are already enough, and your presence is your greatest gift to the world.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist of Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning GrossmanIf this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

Discover a pathway to greater peace, balance, and inner freedom — and how to begin living with The Freedom Transmissions.This episode kicks off a new series unpacking The Freedom Transmissions, channeled from Yeshua through Carissa Schumacher. This installment covers the Introduction (pages 1–20), laying the groundwork for how to approach the book and why this teaching matters right now.If you've been searching for a spiritual practice that brings more clarity, steadiness, and real-life integration, The Freedom Transmissions book offers a grounded way forward. This Hold the Light podcast series is an invitation to walk through The Freedom Transmissions: A Pathway to Peace one chapter at a time — slowly, intentionally, and in lived practice.Whether you're new to The Freedom Transmissions or returning for a deeper, more integrated experience, this episode introduces the heart of the teachings channeled from Yeshua through Carissa Schumacher — and how this work supports spiritual awakening, inner liberation, and lasting transformation.In this first episode of the series, we explore the Introduction (pages 1–20), why The Freedom Transmissions matter right now, and how to approach the book so the wisdom moves from page to practice. Rather than rushing through the material, we focus on presence, receptivity, and allowing the transmissions to unfold in their own timing.What You'll Hear in This Episode* Why The Freedom Transmissions are more than a book — and how they function as a living meditation* How the teachings of Yeshua support peace, trust, and inner stability* Ways this work helps release fear and reconnect you with your true self* Why The Freedom Transmissions are not about religion, but conscious living and spiritual alignment* Practical ways to integrate the book through reflection, awareness, and daily lifeStarting the SeriesThis is the first episode in an ongoing exploration of The Freedom Transmissions, chapter by chapter. Next up: Ep. 2 — I AM Yeshua.Something to Ponder“The Freedom Transmissions are not about religion, but conscious living and spiritual alignment.”✨ Want to go deeper?If you're drawn to exploring this work in community, you're invited to join the waitlist for the upcoming Foundations of The Freedom Transmissions Book Study — an 8-session guided experience designed for clarity, integration, and shared reflection.If you're ready for a new way of living — one rooted in peace, balance, and authenticity — this is where the journey begins.Resources & Links* Read The Freedom Transmissions by Carissa Schumacher* Listen to my earlier conversations with Carissa: Carissa Schumacher on Channeling Yeshua and Creating The Freedom Transmissions and How The Freedom Transmissions Guides Spiritual Awakening* Subscribe to my Substack Hold the Light with Laurie Gunning Grossman If this episode resonates, please follow the podcast, leave a review, and share it with a friend who's ready for their own spiritual shift.Stay Connected

July 11, 2026--Sandra interviews Cindy Wiliams with the Cartersville-Bartow County Chamber of Commerce as part of our regular series highlighting different Chambers of Commerce in our listening area on "Saturdays with Sandra". She tells us the benefits of being a member of the Chamber there.See omnystudio.com/listener for privacy information.

Discover how a jazz pianist turned niche entertainment work into a powerhouse advertising, privacy, and tech practice—and why treating business development as a marathon, not a sprint, has allowed him to build a loyal, decades‑long client base. In this episode, you'll hear practical, battle‑tested strategies for specialization, client relationships, and training the next generation of rainmakers.   In this episode, Steve Fretzin and Jamie Rubin discuss: Lawyer's journey as a marathon, not a sprint Building a niche/specialist practice and moving firms Impact of legal operations, budgets, and alternative fee arrangements Personal branding vs. firm branding and the “Info Law Group way” Training younger lawyers in organized, non-salesy business development   Key Takeaways: Treating a legal career like a marathon allows room for ebbs and flows in work while staying confident that consistent effort will pay off over time. Specializing deeply in a niche practice area or industry builds trust and makes it easier for clients to follow you, even when you change firms. Modern in‑house legal operations demand sharper budgeting, clearer estimates, and more flexible fee arrangements, forcing outside counsel to become better business partners. Strong client loyalty grows from genuine personal relationships—helping clients succeed, understanding how they are judged internally, and making them look good in front of their own stakeholders. Younger lawyers can learn business development by following a structured, organized process that avoids pushy “sales” tactics and instead focuses on thoughtful questions, careful listening, and well‑practiced messaging.   "My big mistake is not truly understanding my client's perspective." —  Jamie Rubin   Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again.   Join the Be That Lawyer Community and connect with ambitious lawyers who are serious about growing their book of business, strengthening their brand, and becoming confident, consistent rainmakers.   Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/   Thank you to our Sponsor! LEX Reception: https://www.lexreception.com/partners/bethatlawyer Rankings.io: https://rankings.io/ Lawyer.com: https://www.lawyer.com/   Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/   About Jamie Rubin: Jamie Rubin is an advertising, technology, and privacy lawyer who guides clients through bringing traditional and emerging campaigns from initial concept to execution. Ranked as a Leader by Chambers and Partners and recognized by Best Lawyers, his practice covers national and digital advertising, celebrity agreements, sweepstakes, social media marketing, and claim substantiation. Certified as an Artificial Intelligence Governance Professional (AIGP) and a member of the International Association of Privacy Professionals (IAPP), Jamie previously practiced as a partner at Wildman Harrold Allen & Dixon LLP and was named one of the "40 Illinois Attorneys Under 40 To Watch" by Law Bulletin Publishing Company.   Connect with Jamie Rubin:   Website: https://www.infolawgroup.com/jamie-rubin LinkedIn: https://www.linkedin.com/in/jrubinadlawyer/   Connect with Steve Fretzin: LinkedIn: Steve Fretzin Twitter: @stevefretzin Instagram: @fretzinsteve Facebook: Fretzin, Inc. Website: Fretzin.com Email: Steve@Fretzin.com Book: Legal Business Development Isn't Rocket Science and more! YouTube: Steve Fretzin Call Steve directly at 847-602-6911   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Three months out from Alberta's referendum, the campaign to keep the province in Canada is shifting into high gear. Forever Canadian founder Thomas Lukaszuk joins us in the Real Talk studio (3:00) before taking the Unity Bus back on the road. He explains why his organization isn't taking a position on Premier Danielle Smith's separation question. We also dig into concerns about foreign interference, the implications of Alberta's voter list leak, the cast of characters (and criminals) fronting the "leave" movement, and why First Nations leaders say Treaty rights are central to the referendum debate. Real Talk feature interviews are presented by Mercedes-Benz Edmonton West.  THIS EPISODE IS PRESENTED BY HANSEN DISTILLERY. ROOTED IN PRAIRIE GRIT AND A REBELLIOUS SPIRIT, HANSEN IS KNOWN FOR AUTHENTIC, SMALL-BATCH WHISKY AND OTHER SPIRITS CRAFTED WITH LOCAL ALBERTA INGREDIENTS. LEARN MORE: https://hansendistillery.com/ MBEW: https://www.mercedes-benz-edmontonwest.ca/ TELL US WHAT YOU THINK: talk@ryanjespersen.com  46:00 | Ahead of August Long Weekend, Jespo shares some of his favourite Jasper summer activities in a special edition of #MyJasper Memories presented by our friends at Tourism Jasper. PLAN YOUR JASPER ADVENTURE: https://www.jasper.travel/ 51:30 | Real Talkers have their say after the Lukaszuk interview in our Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/ 59:15 | Are you encouraged by the results from the Council of the Federation meetings in PEI? Alberta Chambers president and CEO Shauna Feth has her Eye on Alberta Business after attending the Chambers of the Federation meetings, also in PEI.  ALBERTA CHAMBERS of COMMERCE: https://www.abchamber.ca/ 1:25:00 | We jump back into the Live Chat, and Jespo offers a passionate response to pointed criticism from Real Talker IvanC (lol).  REAL TALK'S LIVE STREAM IS PRESENTED BY CALIFORNIA CLOSETS. BOOK YOUR FREE CONSULTATION: https://californiaclosets.ca/ REAL TALK HIGHLIGHTS ARE PRESENTED BY KUBY ENERGY AND CANADIAN GREEN TECH. If you're looking for solar, visit https://kuby.ca/solar and Costco. SIGN UP for YEGplus, CANADA'S FIRST AIRPORT REWARDS PROGRAM: https://yegplus.com/realtalk SAVE 10% on ONLINE MEN'S CLOTHING PURCHASES at THE HELM with promo code REALTALK: https://thehelmclothing.com/ FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

MasterClass booking: https://danielbarnett.com/masterclassTimeline document: https://www.gov.uk/government/publications/implementing-the-plan-to-make-work-pay-and-employment-rights-act/plan-to-make-work-pay-and-employment-rights-act-timeline-updateSlaughter and May, Employment Bulletin July 2026: https://www.slaughterandmay.com/insights/new-insights/employment-bulletin-july-2026/Lewis Silkin, “What's in the Employment Rights Act?” tracker (updated 10 July 2026): https://www.lewissilkin.com/en/insights/2026/07/10/whats-in-the-employment-rights-actGeeks Limited v Watts [2026] EWCA Civ 889: https://caselaw.nationalarchives.gov.uk/ewca/civ/2026/889

On this episode of Coaching Call, Sifu Rafael welcomes Matt Page, actor, writer, director, and martial arts comedian best known as the unforgettable Master Ken from the hit web series Enter The Dojo.With more than 300 million YouTube views, Matt has become a global sensation by blending martial arts with comedy in a way that has entertained practitioners and non-practitioners alike. His Master Ken LIVE! comedy show has toured internationally, bringing audiences across the United States, Australia, and beyond a unique mix of humor, martial arts culture, and unforgettable characters.Beyond comedy, Matt has built an impressive career in film and television. His credits include The Paper Tigers, Sicario, Shot Caller, Whiskey Tango Foxtrot, Maze Runner: The Scorch Trials, Breaking Bad, The Night Shift, Messiah, and Chambers. Most recently, he wrote, directed, and starred in the action thriller Cop vs. Killer, showcasing his talents both in front of and behind the camera.Join us for a fun and insightful conversation about martial arts, filmmaking, creativity, comedy, entrepreneurship, and building a career by staying true to your unique vision. Whether you're a martial artist, movie fan, or creative entrepreneur, this episode is packed with stories, laughter, and inspiration.Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #masterken #martialarts #filmmaking #comedy #speakingprowess #sifurafael

1. ‘In the City' Reunion Recap: Lindsay and Whitney's Heated Exchange, Amanda Reveals She and West Haven't Said “I Love You” (The Hollywood Reporter) (27:10) 2. Olivia Rodrigo dating Wall Street power player as pair spotted around NYC (Page Six) (35:33) 3. "The Real Housewives of New York City" Season 16 cast photos, trailer and premiere date set at Bravo (Deadline) (44:10) 4. Jennifer Aniston Exits Jennette McCurdy's 'Glad My Mom Died' Over Scheduling Conflict (TMZ) (55:16) 5. Harry Styles cancels concert last minute due to mystery “health issue” a month after collapsing on stage (Page Six) (1:00:21) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠The Toast Patreon ⁠⁠  ⁠⁠Toast Merch⁠⁠ ⁠⁠Girl With No Job by Claudia Oshry⁠⁠ ⁠⁠The Camper & The Counselor⁠⁠ ⁠⁠Lean In⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Brad Sham joins the show to talk all things Dallas Cowboys, Show Reset, and Will Chambers joins the show

Caroline Chambers built the number-one food and drink newsletter on Substack, What to Cook When You Don't Feel Like Cooking, on one radical premise: most of us don't want to cook, and that's fine. Her debut cookbook became an instant New York Times bestseller. Her follow-up, Make It Fast, was written with the help of reader feedback and organized around a new concept: the “walk away” recipe. It's like millennial “set it and forget it,” if you will. In this episode, Caroline talks about the community-sourced cookbook, Substack as a business, and how she writes about products she likes, not always the ones that pay her. It's a refreshing conversation, and we love having Caro in the studio. Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Want the exact relationship-building playbook we use to grow an electrical service business without relying on expensive lead companies?Grab our free Business Growth Playbook below and steal the system inside the SLE Pro App:https://serviceloopelectrical.com/pro-appAnd if you want to watch how we build high-performing residential service businesses step-by-step:- https://youtu.be/T8wHmb56FwE————————————Most electricians try to grow by buying more leads...Jump into Google Ads.Try Facebook Ads.Sign up for another lead service.Hope the phone rings.Repeat every month until your marketing budget disappears faster than a homeowner saying, "I'll think about it."Meanwhile...We've helped electrical contractors build businesses that don't depend on chasing the next lead.And they almost all follow the same pattern.Like planting an orchard.Same principles.Different market.Because great electrical businesses aren't built by buying attention...They're built by earning trust.But behind the scenes?The best companies grow more like a network than a marketing campaign.In this video, we break down the exact relationship-first strategy that helps electricians:- build referral partners that consistently send work- create a reputation that compounds year after year- generate work without becoming dependent on paid advertising- stand out in competitive markets through service- fill the calendar with higher-quality opportunitiesInside, you'll discover:- How Joe rebuilt an electrical business after moving to a city where he knew absolutely nobody- Why one HOA relationship generated more than $80,000 in work- Why most electricians think they have a lead problem when they actually have a relationship problem- How networking compounds like interest when you stay consistent- The simple referral strategy that keeps work coming long after the first job- Why buying more leads is often the wrong answer- How Facebook became Joe's largest lead source without relying on expensive ad campaigns- The networking habits that separate thriving contractors from struggling ones- Why serving other businesses first creates opportunities most electricians never seeAlso...There's the story of moving across the country with zero customers, zero family, and zero local connections.A conversation about BNI, Chambers of Commerce, and why most people quit networking too early.The unexpected lesson from an HOA manager that completely changed Joe's business.Several moments where Joe admits success wasn't one big breakthrough—but years of consistent effort finally compounding.If you're new here, binge the channel.If you own an electrical service business, steal the framework.If you want to scale to $1M+ with less chaos…Watch the Million Dollar Plan below.————————————And if you want to see our Million Dollar Plan — how we help Electric Service Business Owners build $1M+ companies without becoming a slave to the truck, the phone, or the chaos…Watch here:The Service Transformer™: The 4 Stages of a Million Dollar Electrical Business

Denver’s rental market is telling two very different stories right now. Single-family homes are holding their rent levels year over year, but condos and older multifamily units are getting hit hard. Eric Ross of CRT Management walked through three Denver submarkets that show the split clearly, and the numbers are sobering for anyone holding condo or small multi inventory. Chris Lopez sits down with Eric, who manages 950 doors across the Denver metro and has spent 18 years in local property management. Eric pulled real Zillow data from Aurora North, the 225 and Chambers corridor, and the Wheat Ridge and Lakewood submarket. In one Aurora zip code, there are 48 single-family rentals available compared to 590 condo and multifamily units competing for the same tenants. One-bedroom rents in that pocket have dropped to $745 a month, levels he hasn’t seen in over a decade. Robinwood tells the story even more sharply. Two years ago, Eric was getting nearly $2,700 for a three-bedroom through the Housing Choice Voucher program. Today, those same units are renting closer to $1,895, pricing that takes the complex back to 2018 and 2019 levels. Eric also breaks down why Denver County logged 15,953 eviction filings in 2025, which is up roughly 72% from pre-pandemic levels, and what Colorado’s recent legislation around income requirements, credit checks, and habitability has done to landlord operations. In This Episode We Cover: Why single-family rents are holding while condos and older multi keep softening The Aurora submarket with 590 competing condo and multi listings How the Robinwood rent drop from $2,700 to $1,895 reflects the broader condo market Why HUD did a mid-year Fair Market Rent adjustment in late 2025 How the 2x rent income mandate is driving evictions higher Eviction timelines now running 50 to 90 days depending on notice type A risk mitigation partnership giving landlords up to $10,000 per tenancy in protection Eric also shares his outlook for mid-2027 rents and what he thinks needs to happen for the market to stabilize. Whether you own a single-family rental, a condo, or a small multi in the Denver metro, this conversation gives you the ground-level data you need to make smart decisions through the rest of this cycle. Subscribe to the Denver Real Estate Investing Podcast for new episodes every Tuesday. Watch the Youtube Video https://youtu.be/qiAhYZAzw0s Timestamps 00:00 – Welcome and Eric Ross introduction 02:15 – 2025 vs 2026 rent comparison across unit types 06:08 – Aurora North submarket, 48 single-family vs 590 condos and multi 11:03- Comparing today’s cycle to 2008 12:48 – 225 and Chambers submarket and the Robinwood case study 17:12 – HUD’s mid-year Fair Market Rent adjustment 22:45 – Wheat Ridge and Lakewood submarket breakdown 25:04 – Denver eviction filings up 72% from pre-pandemic 26:35 – How the 2x rent income mandate is driving evictions 30:14- Eviction timelines and the 10-day vs 30-day CARES Act split 34:00 – Violence Against Women Act protections and compliance cases 36:30- The House Bill 1090 utility billback fix 40:03 – Risk mitigation through private and public housing partnerships 47:27 – Rent forecast for mid-2027 Links in Podcast CRT Management Website: CRTManage.comCRT Management Email: info@CRTManage.comEric Ross on LinkedIn: https://www.linkedin.com/in/ericrossindnever/Workforce Housing CoalitionAAMDColorado Coalition for the Homeless Rocky Mountain Human Services

Welcome back to the Legal Nurse Podcast, where seasoned expertise meets real-world business challenges. In this episode, host Pat Iyer sits down with Nikki Chambers, a master's-prepared nurse with 26 years of experience and nearly two decades as a legal nurse consultant. Together, they pull back the curtain on the world of subcontracting in legal nurse consulting, revealing both its practical benefits and the very real challenges that come with managing complex, high-volume cases. Listeners will discover why subcontracting can be a strategic move for both newcomers and experienced LNCs alike, offering opportunities for mentorship, simplification of business operations, and growth. However, the conversation doesn't shy away from the pitfalls, including the potential for unethical practices, the need for clear processes, and the unexpected headaches that come with scaling up to manage teams and massive volumes of medical records. Whether you're considering subcontracting to grow your business or thinking of joining an LNC team, Nikki and Pat's candid stories and hard-earned lessons will help you navigate these decisions with confidence. If you're ready to learn what it takes to build ethical, thriving collaborations in legal nurse consulting, this episode is for you. What You'll Learn in This Episode on Creating Reliable Teams for Complex Legal Nurse Consulting Projects Here are 5 discussion questions answered in the podcast: What are the key differences between working as a subcontractor and hiring subcontractors in the field of legal nurse consulting? Why might new legal nurse consultants find subcontracting appealing, and what mentorship opportunities can arise from this arrangement? How can subcontracting relieve consultants from the administrative burdens of finding clients, billing, and collections? What potential disadvantages or risks should a new LNC be aware of when considering subcontracting, especially regarding reputation and ethical practices? How important is due diligence when partnering with other consultants or mentors, and what steps can be taken to investigate their reputation? Get the free transcripts and also learn about other ways to subscribe. Go to Legal Nurse Podcasts subscribe options by using this short link: http://LNC.tips/subscribepodcast. https://youtu.be/aaLwbC6pjfY Your Presenter for Creating Reliable Teams for Complex Legal Nurse Consulting Projects Pat Iyer Pat Iyer is a seasoned legal nurse consultant and business coach, renowned for her expertise in guiding new legal nurse consultants to successfully break into the field. As the host of the Legal Nurse Podcast, Pat addresses critical challenges that legal nurse consultants face, such as difficulty in landing clients and a lack of response from attorneys. Through her insightful episodes, she emphasizes the importance of effectively communicating one's value to potential clients. With a wealth of experience, Pat has empowered countless consultants to overcome these hurdles and thrive in their careers. Connect with Pat Iyer by email at patiyer@legalnusebusiness.com Nikki Chambers Nikki Chambers is a mom, nurse, and straight-shooter. She's a master's-prepared RN with 26 years in nursing and nearly 20 years as a legal nurse consultant, helping attorneys make sense of messy medical records through high-impact chronologies and audit trail analysis, while also mentoring legal nurses inside The LNC Circle (because nobody needs to learn this the hard way). When she is not on this podcast, she is chasing four girls and trying to live her wannabe-homesteader life. Connect with Nikki Chambers by email at Nikki@ChambersMLC.com

Find Tim Constantine & Six Sensory Podcast: https://open.spotify.com/show/3LVS0BihTLQDzb5DRtpx63?si=96Isq12bSkWh94CkRuKltwYouTube: https://youtube.com/@sixsensorypodcast?si=KXoO5h47Y1RErmoSPatreon: ⁠⁠⁠patreon.com/TimConstantine⁠Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

391: Are you eating enough to support your hormones? Registered Dietitian Lauren Chambers joins the podcast to unpack the biggest myths surrounding women's nutrition and explain why protein, carbohydrates, and healthy fats all play an essential role in hormone health, metabolism, blood sugar balance, and energy. In this episode, Lauren shares how to nourish your body through every phase of your cycle, why restrictive dieting can do more harm than good, and simple strategies to support your hormones with food. If you're ready to move beyond diet culture and build sustainable habits that help you feel your best, this episode is for you. → Leave Us A Voice Message!  Topics Discussed: → Hormone Health & Women's Nutrition → Blood Sugar Balance & Metabolic Health → Protein, Carbohydrates & Healthy Fats → Cycle Syncing & Women's Health → The Impact of Diet Culture & Undereating → Fertility, Stress & Hormone Balance → Sustainable Nutrition & Healthy Habits Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Hiya | Get 50% off your first order at https://hiyahealth.com/KELLY Timestamps:  → 00:00:00 - Introduction → 00:02:20 - Are most women simply not eating enough? → 00:05:47 - Why eating more can improve hormones, blood sugar & energy → 00:07:58 - Lauren's journey with hormone imbalance & restrictive dieting → 00:11:36 - Why women need protein, carbohydrates & healthy fats → 00:16:08 - The biggest misconceptions about cycle syncing → 00:19:55 - How to eat during each phase of your menstrual cycle → 00:25:05 - Why cravings increase before your period → 00:29:15 - How to rebuild hunger cues after years of dieting → 00:32:48 - How much protein do women actually need? → 00:35:00 - How to eat healthy without overcomplicating nutrition → 00:39:45 - Lauren's favorite hormone-healthy recipes → 00:42:20 - How to recover your period after under-eating → 00:47:55 - Breaking free from diet culture & food guilt → 00:51:35 - Raising daughters with a healthy relationship with food → 00:56:20 - Where to find Lauren & Hormone Healthy Eats → 00:58:14 - Outro Further Listening:  → https://youtu.be/_a5rWSmudbY?si=p2TzzsTy_m8jmiTg Check Out Lauren: → Instagram → More Lauren Check Out Kelly: → Instagram → Youtube → Facebook