Stay Woke With Sibs

5FM — Founder of Say Siyabonga speaks about the site he and his mates have developed as a means to keep people in the service industry supported during a time when they AND their goods and services are on lockdown.

5FM — Yoga & meditation teachers and founders of The Nest Space, Banessa and Anesu, talk about representation, yoga, movement and meditation and the benefits of consistent practice for physical, emotional and psychological wellness and healing.

5FM — Clinical sexologist Catriona Boffard answers questions about why (mostly cishet) women generally have a harder time attaining sexual pleasure compared of their male counterparts.

5FM — Financial services professional Stanley Gabriel speaks about digital transformation and innovation in the financial services sector as a result and consequence of lockdown and COVID-19.

5FM — In conversations with 5FM's very own Ms Cosmo about online parties and how she and other DJs are paying their bills since they can't go outside and make money!

5FM — Founder and chairperson of Black Womxn Caucus Keitumetse Moutloatse speaks on the #CrisisOfCare WhatsApp Helpline and the psychosocial services they're trying to provide (with very limited resources) to those desperately in need during this lockdown.

5FM — Sibs talks witchcraft, herbs and medicine and healing in a time of Covid-19 with traditional healer Gogo Magosha.

5FM — Disclaimer: This episode contains content of an adult nature and is not suitable to listeners under the age of 18 or those who don't want to learn how to achieve a 2 hour orgasm. For those who do... You're welcome! www.intimacycoachinternational.com

5FM — Today we talk rental agreements and the implications of not being able to meet your financial obligations due to the lockdown. What does the law say and what if you can't pay?

5FM — TV producer extraordinaire Nhlanhla Mvalo discusses digital entertainment consumption in the time of Corona and how to stay entertained for the rest of lockdown.

5FM — This episode should be called banged up abroad! The wild, wonderful and incredibly stressful story of two South African girls getting stuck on Peru for over a month of a lockdown there, here and everywhere, unable to come home and racking up bills!

5FM — Clinical Psychologist Liane Lurie defines addiction and offers ways to deal with cravings and withdrawal symptoms when your stash has run out and there are still 2 weeks of lockdown to go.

5FM — Disclaimer: Contains explicit language and imagery not suitable for ears under 18. Computer Scientist Mekondjo Angula answers Sibs' questions around cyber security, safely navigating adult content websites and the best way to send nudes without them getting into the wrong hands.

5FM — Sibs speaks to lawyer Ulrich Roux on Family Day about what the lockdown law says regarding movement of children between separated parents, navigating burials of loved ones and escaping dangerous personal situations without ending up in jail.

5FM — Joshua Sehoole pays a visit to SWWS to tell me about the INCREDIBLE work they do at Iranti to advocate for a world where everyone lives with dignity, respect and equality and where diversity in sex, sexuality and gender is celebrated.

5FM — Lisa Davis joins me to speak on her work as a mind, body and heart coach and the most sustainable ways to be and STAY well.

5FM — Part 2 of my rib tickling conversation with Nik Rabinowitz- just as ridiculous if not more so than the first part. But a very very good laugh!

5FM — Legendary South African comedian, actor and author Nik Rabinowitz agrees to come speak to me about his newfound woke-ness, but leads me on a pointless, never-ending, hilarious wild goose chase instead.

5FM — Coconut Kelz is arguably one of the funniest, sharpest, lit-est and realest political satirists to hit the local socials. This episode is mostly Kelz making me laugh till I cry till I laugh again about our political landscape, race relations in Saatafrika, the upcoming general elections and some. HILARIOUS!

5FM — Coconut Kelz is arguably one of the funniest, sharpest, lit-est and realest political satirists to hit the local socials. This episode is mostly Kelz making me laugh till I cry till I laugh again about our political landscape, race relations in Saatafrika, the upcoming general elections and some. HILARIOUS!

5FM — Msizi James( a.k.a Hymn ), radio presenter, DJ, voice over artist, singer, actor and born free, has a very candid and heartfelt conversation with me about the peaks and pits of interracial dating in 2019 South Africa. Apparently it’s still hard AF even without laws prohibiting it.

5FM — While we’re on the subject of good, bad, ugly and meh cars, Ciro also gives me some invaluable advice on how to go about buying and selling a car without getting scammed or screwed.

5FM — Ciro De Siena from Cars.co.za walks me through the good, the bad, the ugly and the meh of cars. He would know, he’s driven a McClaren before.

5FM — Lesiba (5fm’s main music man) answers some of my questions about #MuteRKelly and other artists who have broken the law from his personal and professional perspective. Warning: May Contain Shouty Debate.

5FM — Lettie Mzinila tries to teach me more about how to successfully secure the bag through smart and well considered saving, spending and investing!

5FM — Corporate hot shot superstar Stanley Gabriel speaks to me about just needing to and TAKING a GOD DAMN BREAK! Because sometimes you've got to risk and leave it all behind for a while before the man swallows you whole and you perish!

5FM — KeDezemba, ziBig Days AND it's time to head home and be with your family for the holidays. If the last part of that sentence gives you anxiety and fills your heart with fear and dread, this podcast is for YOU! I speak to Clinical Psychologist Itumeleng Mamabolo about what to do when you're debating heading home for the holidays. Coz sometimes it's best if you don't.

5FM — KeDezemba, ziBig Days AND it's time to head home and be with your family for the holidays. If the last part of that sentence gives you anxiety and fills your heart with fear and dread, this podcast is for YOU! I speak to Clinical Psychologist Itumeleng Mamabolo about what to do when you're debating heading home for the holidays. Coz sometimes it's best if you don't.

5FM — A vitally important episode about what to do IN CASE OF an EMERGENCY during this Dezember period and any and every time thereafter. I speak to Claire Sherwell of Namola (get this app!!!) about what to do, who to call, how not to panic and step by step how to handle different emergencies while in Sattaaaa.

5FM — On this week's episode I speak to my favourite shaman/medium/healer/life coach/beautiful spirit Shannon Knox of Raising Consciousness (https://raisingconsciousness.life/) about spirituality, crossing over to the other side, and all things energy and healing according to her gifts, her guides and her studies.

5FM — On this episode, the incredibly brave Charlotte Gumbi speaks on being a GBV and cyber bullying survivor and how her journey towards healing and reclaiming her power led to becoming a Social Rights Activist and founding the NPO #HumanityMustRise

5FM — I speak to my lovely friends from Abis Inc about the many uses of cannabis and why they're so happy it's been legalised for personal cultivation and consumption. As a non-canibis user, making this episode was incredibly enlightening and has actually enhanced my personal life in many positive ways. Take a listen and decide for yourself.

5FM — Rising sea levels, extreme and long droughts and desertification, extinction of animal species, extreme weather EVERYWHERE, wars over water and natural resources, fire and brimstone... These are just some of the existing and predicted effects of climate change. We're destroying mother earth and on this episode I speak to environmental journo Sipho Kings about how to make it staahhhppp.

5FM — I speak to the incomparable, innovative and magnetic Patricia Khumalo about the great love of her life, PEOPLE and the businesses and safe spaces she's created to help employers, employees, entrepreneurs and freelancers express, inform, teach, learn, grow, diversify and better themselves and one another.

5FM — On this week's episode I continue my discussion about Human Trafficking in South Africa with Kirsten Hornsby of Love Justice Africa. How do we stop it and what are our law enforcement agencies doing about it? Listen here to find out. Apologies for the poor sound quality.

5FM — Human Trafficking is a global crime that is growing at alarming and exponential rates within South Africa's borders. On this week's episode I speak to Kirsten Hornsby from Love Justice Africa about this scourge, how to identify, curb and report it! Apologies for the poor sound quality.

5FM — PSA: Don't believe the hype! Monogamy is NOT the only way to have a loving, committed, successful relationship. Learn more about Consensual Non-Monogamy & Polyamory right here!

5FM — I speak to the brains and beauties behind the podcast @pickastruggleZA about, well... podcasts. Who's making them? Who's listening to them? What's it all about? Who even cares? Find out on this week's episode!

5FM — I speak deceased estates with @jozisoul because let's face it, when our people kick the bucket, we need to know what to do.

5FM — If you ARE or HAVE EVER been sexually active, you need to listen to this! I speak to the delightful Dr Sindi (@DocSindi) about all things HIV and AIDS, including signs and symptoms of infection, getting tested, ARV treatment, PrEP, Undetectable = Untransmittable and everything else in between.

5FM — If you ARE or HAVE EVER been sexually active, you need to listen to this! I speak to the delightful Dr Sindi ( @DocSindi ) about all things HIV and AIDS, including signs and symptoms of infection, getting tested, ARV treatment, PrEP, Undetectable = Untransmittable and everything else in between.

5FM — On this week's installment of Stay Woke With Sibs, our final Women's Month episode, I speak all things vagina and reproductive health with South African twitter's favorite gynae, Dr Lusanda aka @myfirstgynae.

5FM — On this week's installment of Stay Woke With Sibs, our final Women's Month episode, I speak all things vagina and reproductive health with South African twitter's favorite gynae, Dr Lusanda aka @myfirstgynae.

5FM — This week's episode reminds me of the Lil'Kim classic it's named for. I speak to Avri Spilker about all things helping and hindering women living their BEST sexual lives!

5FM — Women's Month should be for and about ALL women. This episode explores the experiences of Ntsiki Skhosana, a trans woman, and how our society views and treats this particular group of citizens.

5FM — Estimates say over 40% of South African women will be raped in their lifetime. Only 1 in 4 rapes are reported. Izwi Lam is doing something to help survivors of rape and on this week's episode I speak to them and find out how.

5FM — In this episode, I ask a handful of South African women to be honest about what Women's Month/Day really means to them. You'll be surprised by a lot of the responses.

5FM — Welcome to Season 3 of Stay Woke With Sibs. We're kicking off this season with a chat I had with the incomparable Emma Sadleir, South Africa’s leading expert on social media law, about the do’s and don’ts, what can and what can’t land you in hot water, how to avoid sextorsion and SO MUCH MORE. If you are on ANY social media.

5FM — On this week's episode I speak to the young women spearheading the Total Shutdown, a movement against Gender Based Violence, and their plan to shut the entire country down on August 1st. You’re gonna want to listen to this!

5FM — I speak to authors of the book HerStory: Daughters of Modjadji. The book is the first in a planned children’s book series for 7-12 year old girls that features African women whose lives inspire.

5FM — My favorite episode thus far (even though I'm not allowed favorites) I speak to Dr Mzikazi Nduna about gender identity, being non gender confirming and sexual minorities. You're gonna want to hear this!