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Do You Know How Crypto's Nose-dive Will Even Hurt Your 401K? Hey, it looks like if you did not invest in "Crypto," you were making a smart move! Wow. We got a lot to talk about here. Crypto has dived big time. It's incredible. What's happened? We get into that and more. [Following is an automated transcript] Hi everybody. Craig Peterson here. Appreciate your joining me today. Spend a little bit of time with me. It's always a fun thing to do thanks for coming in. And Thanks for sticking around.  [00:00:29] Crypto currencies. It's a term for all kinds of these basically non-government sanctioned currencies. [00:00:39] And the idea behind it was I should be able to trade with you and you should be able to trade with me. We should be able to verify the transactions and it's nobody's business as to what's happening behind the scenes. And yet in reality, Everybody's business because all of those transactions are recorded in a very public way. [00:01:03] So crypto in this case does not mean secret or cryptography. It's actually referring to the way the ledgers work and your wallet. And in fact, the actual coins themselves, a lot of people have bought. I was talking with my friend, Matt earlier this week and Matt was saying, Hey, listen I made a lot of money off a crypto. [00:01:29] He's basically a day trader. He watches it. And is it going up? Is it going down? Which coin is doge coin? The way to go? Because Elon Musk just mentioned it. Is it something else? What should I do? And he buys and sells and has made money off of it. However, a lot of people have. And held on to various cryptocurrencies. [00:01:51] Of course, the most popular one. The one everybody knows about is Bitcoin and Bitcoin is pretty good stuff, bottom line, but 40% right now of Bitcoin investors are underway. Isn't that incredible because of the major drop-off from the November peak. And this was all started by a problem that was over at something called Terra Luna, which is another cryptocurrency now. [00:02:22] Already that there is a ton of vulnerable vol a ton of changes in price in various cryptocurrencies, Bitcoin being of course a real big one where, we've seen 5,000, $10,000 per Bitcoin drops. It really is an amazingly fluid if you will coin. So there's a number of different people that have come out with some plans. [00:02:47] How about if we do like what the us dollar used to do, which is it's tied to a specific amount of gold or tied to a specific amount of silver. And of course, it's been a while since that was the case. President Nixon is the one that got us off of those standards. Having a gold, for instance, back in your currency means that there is going to be far less fluctuation and your currency means something. [00:03:16] See, the whole idea behind currency markets for government is yeah, you do print money and you do continue to increase the amount of money you print every year. Because what you're trying to do is create money for the. Good product services that are created as well. So if we created another million dollars worth of services in the economy, there should be another million dollars in circulation that's the basic theory. [00:03:46] Monetary theory, really boiling. Down now of course, already our government is printed way more than it. Maybe should have. It is certainly causing inflation. There's no doubt about that one. So they're looking at these various cryptocurrencies and say what can we do? How can we have a gold standard where the us dollar was the currency the world used and its value was known. [00:04:10] Having a stable currency is incredibly important for consumers and businesses. The business needs to know, Hey, listen, like we signed a three-year contract with our vendors and with our customers. And so we need a stable price. So we know what's our cost going to be, what can we charge our customer here? [00:04:30] Can the customer bear the price increases, et cetera. The answer to most of those questions of course is no, they really can't is particularly in this day and age. So having a. Fixed currency. We know how much it's worth. I know in two years from now, I'm not going to be completely upside down with this customer because I'm having to eat some major increases in prices. [00:04:55] And as a consumer, you want to look at it and say, wow, I've got a variable rate interest rate on my mortgage. And man, I remember friends of mine back in the eighties, early eighties, late seventies, who just got nailed by those. They had variable rate interest loan on their home because that's all they could get. [00:05:14] That's all they could afford. So the variable rate just kept going up. It was higher than credit cards are nowadays. I remember a friend of mine complaining. They had 25% interest and that's when they lost the house because 25% interest means if you have a hundred thousand dollar loan, you got $25,000 in interest that year, let alone principal payments. [00:05:36] So it, it was a really. I think it was really hard for people to, to deal with. And I can understand that. So the cryptocurrency guys. I said, okay, let's tie it to something else. So the value has a value and part of what they were trying to tie it to is the us dollar. That's some currencies decided to do that. [00:06:00] And there were others that tried to tie it to actual. Assets. So it wasn't just tied to the dollar. It was okay. We have X dollars in this bank account and that's, what's backing the value of our currency, which is quite amazing, to think about that. Some of them are backed by gold or other precious metals. [00:06:24] Nowadays that includes a lot of different metals. This one coin called Terra Luna dropped almost a hundred percent last year. Isn't that amazing. And it had a sister token called Tara USD, which Tara Luna was tied to. Now, this is all called stable coin. The idea is the prices will be staying. [00:06:46] And in the case of Tara and Tara USD, the stability was provided by a computer program. So there's nothing really behind it, other than it can be backed by the community currencies themselves. So th that's something like inter coin, for instance, this is another one of the, there are hundreds of them out there of these cryptocurrencies. [00:07:13] Yeah. The community backs it. So goods and services that you can get in some of these communities is what gives value to inter coin money system. Now that makes sense too, right? Because the dollar is only worth something to you. If it's worth something to someone else, if you were the only person in the world that had us dollars, who would want. [00:07:36] Obviously the economy is working without us dollars. So why would they try and trade with you? If you had something called a us dollar that nobody else had, or you came up with something, you made something up out of thin air and said, okay, this is now worth this much. Or it's backed by that. [00:07:56] Because if again, if he can't spend it, it's not worth anything. Anyhow, this is a very big deal because on top of these various cryptocurrencies losing incredible amounts of money over the last couple of weeks, We have another problem with cryptocurrencies. If you own cryptocurrencies, you have, what's called a wallet and that wallet has a transaction number that's used for you to track and others to track the money that you have in the cryptocurrencies. [00:08:29] And it's pretty good. Function or feature it's hard for a lot of people to do so they have these kinds of crypto banks. So if you have one of these currencies, you can just have your currency on deposit at this bank because there's a whole bunch of reasons, but one of the reasons is that. [00:08:50] There is a run on a bank, or if there's a run on a cryptocurrency, currencies have built into them incredibly expensive penalties. If you try and liquidate that cryptocurrency quickly. And also if there are a lot of people trying to liquidate it. So you had a double whammy and people were paying more than three. [00:09:13] Coin in order to sell Bitcoin. And so think about that and think about much a Bitcoin's worth, which is tens of thousands of dollars. So it's overall, this is a problem. It's been a very big problem. So people put it into a bank. So Coinbase is one of the big one called Coinbase, had its first quarter earnings report. [00:09:37] Now, this is the U S is largest cryptocurrency exchange and they had a quarterly loss for the first quarter of 2022 of $430 million. That's their loss. And they had an almost 20% drop in monthly users of coins. So th that's something right. And they put it in their statement. Their quarterly statement here is to, WhatsApp. [00:10:07] Here's the real scary part Coinbase said in its earnings report. Last Tuesday that it holds. $256 billion in both Fiat currencies and cryptocurrencies on behalf of its customer. So Fiat currencies are things like the federal reserve notes are U S dollar, okay. Quarter of a trillion dollars that it's holding for other people think of it like a bank. [00:10:36] However, they said in the event, Coinbase we ever declare bankruptcy, quote, the crypto assets. We hold in custody on behalf of our customers could be subject to bankruptcy proceedings. Coinbase users would become general unsecured creditors, meaning they have no right to claim any specific property from the exchange in proceedings people's funds would become in accessible. [00:11:06] A very big deal. Very scary for a very good reasons. Hey, when we come back a website, no, you go, you type stuff in my email address, do you know? You don't even have to hit submit. In most cases, they're stealing it. [00:11:23] I'm sure you've heard of JavaScript into your browser. This is a programming language that actually runs programs right there in your web browser, whether you like it or not. And we just had a study on this. A hundred thousand websites are collecting. Information upfront. [00:11:40] Hi, I'm Craig Peterson, your chief information security officer. This is not a surprising thing to me. I have in my web browser, I have JavaScript turned off for most websites that I go to now, Java script is a programming language and then lets them do some pretty cool things on a webpage. [00:12:02] In fact, that's the whole idea behind Java. Just like cookies on a web browser, where they have a great use, which is to help keep track of what you're doing on the website, where you're going, pulling up other information that you care about, right? Part of your navigation can be done with cookies. They go on and on in their usefulness. [00:12:23] Part of the problem is that people are using them to track you online. So like Facebook and many others will go ahead and have their cookies on the other websites. So they know where you're going, what you're doing, even when you're not on Facebook, that's by the way, part of. The Firefox browsers been trying to overcome here. [00:12:48] They have a special fenced in mode that happens automatically when you're using Firefox on Facebook. Pretty good. Pretty cool. The apple iOS device. Use a different mechanism. And in fact, they're already saying that Facebook and some of these others who sell advertiser in from advertisers information about you have really had some major losses in revenue because apple is blocking their access to certain information about you back to Jarvis. [00:13:24] It's a programming language that they can use to do almost anything on your web browser. Bad guys have figured out that if they can get you to go to a website or if they can insert an ad onto a page that you're visiting, they can then use. Your web browser, because it's basically just a computer to do what while to mine, Bitcoin or other cryptocurrencies. [00:13:51] So you're paying for the electricity for them as your computer is sitting there crunching on these algorithms that they need to use to figure out the, how to find the next Bitcoin or whatever. And you are only noticing that your device is slowing down. For instance, our friends over on the Android platform have found before that sometimes their phones are getting extremely hot, even when they're not using them. [00:14:18] And we found that yeah, many times that's just. Bitcoin miner who has taken over partial control of your phone just enough to mind Bitcoin. And they did that through your web browser and JavaScript. So you can now see some of the reasons that I go ahead and disable JavaScript on most websites I go to now, some websites aren't going to work. [00:14:40] I want to warn you up front. If you go into your browser settings and turn off JavaScript, you are going. Break a number of websites, in fact many of the websites that are out there. So you got to figure out which sites do you want it on? Which sites don't you want it on? But there's another problem that we have found just this week. [00:15:00] And it is based on a study that was done as reported in ARS Technica, but they found. A hundred thousand top websites, a hundred thousand top websites. These include signing up for a newsletter or making a hotel reservation, checking out online. You probably take for granted that you nothing happens until you hit submit, right? [00:15:25] That used to be the case in web one dot O day. It isn't anymore. Now I want to point out we, I have thousands of people who are on my email list. So every week they get my insider show notes. So these are the top articles of the week. They are, usually six to 10 articles, usually eight of them that are talking about cybersecurity, things of importance. [00:15:51] The whole radio show and podcasts are based on those insider show notes that I also share with the host of all of the different radio shows and television shows that I appear on. It's pretty, pretty cool. So they get that, but I do not use this type of technology. Yeah. There's some Java script. [00:16:11] That'll make a little signup thing come up at the top of the screen, but I am not using technology that is in your face or doing. What these people are doing, right? So you start filling out a form. You haven't hit cement. And have you noticed all of a sudden you're getting emails from. It's happened to me before. [00:16:31] Your assumption about hitting submit, isn't always the case. Some researchers from KU Leuven university and university of Lu sane, crawled and analyze the top 100,000 websites. So crawling means they have a little robot that goes to visit the web page, downloads all of the code that's on the page. [00:16:55] And then. Analyzed it all so what they found was that a user visiting a site, if the user is in the European union is treated differently than someone who visits the site from the United States. Now there's a good reason for it. We've helped companies with complying with the GDPR, which are these protection rules that are in place in the European union. [00:17:21] And that's why you're seeing so many websites. Mine included that say, Hey, listen, we do collect some information on you. You can click here to find out more and there's some websites let you say no. I don't want you to have any information about me where you collect information, just so that you can navigate the site properly. [00:17:39] Okay. Very basic, but that's why European union users are treated differently than those coming from the United States. So this new research found that over 1800 websites gathered an EU users' email address without their consent. So it's almost 2000 websites out of the top 100,000. If you're in the EU and they found. [00:18:07] About well, 3000 website logged a U S users' email in some form. Now that's, before you hit submit. So you start typing in your email, you type in your name and you don't hit cement. Many of the sites are apparently grabbing that information, putting it into the database and maybe even started using it before you gave them explicit permission to do. [00:18:36] Isn't that a fascinating and the 1800 sites that gathered information on European news union users without their consent are breaking the law. That's why so many us companies decided they had to comply with the GDPR because it's a real big problem. So these guys also crawled websites for password leaks and made 2021, and they found 52 websites where third parties, including Yandex, Yandex is. [00:19:11] Big Russian search engine and more we're collecting password data before submission. So since then the group went ahead and let the websites know what was happening, what they found because it's not necessarily intentional by the website itself. It might be a third party, but third-party piece of software. [00:19:33] That's doing it. They w they informed those sites. Hey, listen, you're collecting user data before there's been explicit consent to collect it. In other words, you, before you hit the submit button and they thought, wow, this is very surprising. They thought they might find a few hundred website. In the course of a year now they've found that there were over 3000 websites really that were doing this stuff. [00:20:01] So they presented their findings that use neck. Oh, actually they haven't presented them yet because it's going to be a useful. In August and these are what the cold leaky forum. So yet another reason to turn off JavaScript when you can. But I also got to add a lot of the forums do not work if JavaScript's not enabled. [00:20:23] So we got to do something about it. Maybe complain, make sure they aren't collecting your. Maybe I should do a little course on that once you can figure out are they doing it before I even give them permission? Anyhow, this is Greg Peterson. Visit me online, Craig Peter, som.com and sign up for that. No obligation insider show notes. [00:20:44] We are shipping all kinds of military equipment over to Ukraine. And right now they're talking about another $30 billion worth of equipment being shipped to what was the world's number one arms dealer. [00:21:00] I'm looking right now at an article that was in the Washington post. And some of their stuff is good. [00:21:07] Some of their stuff is bad, I guess like pretty much any media outlet, but they're raising some really good points here. One of them is that we are shipping some pretty advanced equipment and some not so advanced equipment to you. To help them fight in this war to protect themselves from Russia. [00:21:31] Now, all of that's pretty common. Ultimately looking back in history, there have been a lot of people who've made a lot of money off of wars. Many of the big banks financing, both sides of wars. Going way, way back and coming all the way up through the 20th century. And part of the way people make money in war time is obviously making the equipment and supplies and stuff that the armies need. [00:22:03] The other way that they do it is by trading in arms. So not just the supplies. The bullets all the way through the advanced missile systems. Now there's been some concerns because of what we have been seen online. We've talked about telegram here before, not the safest webs, app to use or to keep in touch. [00:22:28] It's really an app for your phone. And it's being used by. Ukraine to really coordinate some of their hacker activities against Russia. They've also been using it in Russia to have telegram that is in order to communicate with each other. Ukraine has posted pictures of some of the killed soldiers from Russia and people have been reaching out to their mothers in Russia. [00:22:57] They've done a lot of stuff with telegram. It's interesting. And hopefully eventually we'll find out what the real truth is, right? Because all of a sudden hides in the military, he uses a lot of propaganda, right? The first casualty in war is the truth. It always has been. So we're selling to a comm country, Ukraine that has made a lot of money off of selling. [00:23:22] Then systems being an intimate intermediary. So you're not buying the system from Russia? No. You're buying it from Ukraine and it has been of course, just as deadly, but now we are sending. Equipment military grade equipment to Ukraine. We could talk about just that a lot. I mentioned the whole Lend-Lease program many months ago now teams to be in the news. [00:23:50] Now it takes a while for the mainstream media to catch up with us. I'm usually about six to 12 weeks ahead of what they're talking about. And it's so when we're talking about Lynn Lee sent me. We're not giving it to them. We're not selling it to them. We're just lending them the equipment or perhaps leasing it just like we did for the United Kingdom back in world war two, not a bad idea. [00:24:16] If you want to get weapons into the hands of an adversary and not really, or not an adversary, but an ally or potential ally against an adversary that you have, and they have. But part of the problem is we're talking about Ukraine here. Ukraine was not invited in Donato because it was so corrupt. You might remember. [00:24:39] They elected a new president over there that president started investigating, hired a prosecutor to go after the corruption in Ukraine. And then you heard president Joe Biden, vice president at the time bragging about how he got this guy shut down. Yeah, he got the prosecutor shut down the prosecutor that had his sights on, of course hunter Biden as well as other people. [00:25:03] So it's a real problem, but. Let's set that aside for now, we're talking about Ukraine and the weapon systems who we've been sending over there. There have been rumors out there. I haven't seen hard evidence, but I have seen things in various papers worldwide talking about telegram, saying. The Ukrainians have somehow gotten their hands on these weapons and are selling them on telegram. [00:25:32] Imagine that a effectively kind of a dark web thing, so we're saying the byte administration okay. There, that none of this is going to happen. Why? Because we went ahead and we put into the contracts that they could not sell or share or give any of this equipment away without the explicit permission of the United States, governor. [00:25:57] Okay. That kind of sounds like it's not a bad idea. I would certainly put it into any contract like this, no question, but what could, what happened here? If this equipment falls into the hands of our adversaries or our other Western countries, NATO countries, how do you keep track of them? It's very hard to do. [00:26:18] How do you know who's actually using. Very hard to do so in forcing these types of contracts is very difficult, which makes the contract pretty weak, frankly. And then let's look at Washington DC, the United States, according to the Washington post in mid April, gave Ukraine a fleet of M 17 helicopter. Now, these are my 17 helicopters are Russian, originally Soviet designs. [00:26:51] Okay. And they were bought by the United States. About 10 years ago, we bought them for Afghans government, which of course now has been deposed, but we still have our hands on some of these helicopters. And when we bought them from Russia, We signed a contract. The United States signed a contract promising not to transfer the helicopters to any third country quote without the approval of the Russian Federation. [00:27:23] Now that's according to a copy of the certificate that's posted on the website of Russia's federal service on military technical cooperation. Russia has come out and said that our transfer, those helicopters has grossly violated the foundations of international law. And you know what they think it has, right? [00:27:43] Arms experts are saying the Russia's aggression Ukraine more than justifies you. I support, but the violations of the weapons contracts, man, that really hurts our credibility and our we're not honoring these contracts. How can we expect you crane to honor those contracts? That's where the problem really comes in. [00:28:07] And it's ultimately a very big problem. So this emergency spending bill that it, the $30 billion. Makes you crane, the world's single largest recipient of us security assistance ever. They've received more in 2022 than United States ever provided to Afghanistan, Iraq, or Israel in a single. [00:28:33] So they're adding to the stockpiles of weapons that we've already committed. We've got 1400 stinger and the aircraft systems, 5,500 anti-tank missiles, 700 switch blade drones, nine 90. Excuse me, long range Howard. There's that's our Chellora 7,000 small arms. 50 million rounds of ammunition and other minds, explosives and laser guided rocket systems, according to the Washington post. [00:29:03] So it's fascinating to look. It's a real problem. And now that we've got the bad guys who are using the dark web, remember the dark web system that we set up, the onion network. Yeah. That one they can take these, they can sell them, they can move them around. It is a real problem. A very big problem. What are we going to do when all of those weapons systems come back aimed at us this time? [00:29:32] It's one thing to leave billions of dollars worth of helicopters, et cetera, back in Afghanistan is the Biden administration did with her crazy withdrawal tactic. But at least those will wear out the bullets, missile systems, Howard, a different deal. [00:29:51] It seems like the government calls a war on everything, the war against drugs or against poverty. Now we are looking at a war against end-to-end encryption by governments worldwide, including our own. [00:30:07] The European union is following in America's footsteps steps again, only a few years behind this time. [00:30:16] But it's not a good thing. In this case, you might remember a few have been following cybersecurity. Like I have back in the Clinton administration, there was a very heavy push for something called the clipper chip. And I think that your whole clipper chip. Actually started with the Bush administration and it was a bad thing because what they were trying to do is force all businesses to use this encryption chip set that was developed and promoted by the national security agency. [00:30:52] And it was supposed to be an encryption device that is used to secure voice and data messages. And it had a built-in. Back door that allowed federal state, local law enforcement, anybody that had the key, the ability to decode any intercepted voice or data transmissions. It was introduced in 93 and was thank goodness. [00:31:19] Defunct by 1996. So it used something called skipjack, man. I remember that a lot and use it to transfer Dilley or defi, excuse me, Hellman key exchange. I've worked with that maybe for crypto keys that used it. Use the Dez algorithm, the data encryption standard, which is still used today. And the Clinton administration argued that the clipper chip was. [00:31:46] Absolutely essential for law enforcement to keep up with a constantly progressing technology in the United States. And a lot of people believe that using this would act as frankly, an additional way for terrorists to receive information and to break into encrypted information. And the Clinton administration argued that it would increase national security because terrorists would have to use it to communicate with outsiders, bank, suppliers, contacts, and the government could listen in on those calls, are we supposed to in the United States have a right to be secure in our papers and other things, right? That the federal government has no right to come into any of that stuff unless they get a court order. So they were saying we would take this key. We'll make sure that it's in a lock box, just like Al gore social security money. [00:32:41] And no one would be able to get their hands on it, except anyone that wanted to, unless there was a court order and you know how this stuff goes. And it just continues to progress. A lot worse. There was a lot of backlash by it. The electronic privacy information center, electronic frontier foundation boast, both pushed back saying that it would be. [00:33:05] Only have the effect of have not, excuse me, have the effect of, this is a quote, not only subjecting citizens to increased impossibly illegal government surveillance, but that the strength of the clipper Chip's encryption could not be evaluated by the public as it's designed. It was classified secret and that therefore individuals and businesses might be hobbled with an insecure communication system, which is absolutely true. [00:33:33] And the NSA went on to do some things like pollute, random number generators and other things to make it so that it was almost impossible to have end-to-end encrypted data. So we were able to kill. Many years ago. Now what about 30 years ago? When they introduced this thing? It took a few years to get rid of it, but now the EU is out there saying they want to stop and end encryption. [00:34:00] The United States has already said that the new director of Homeland security has, and as well as Trump's again Homeland security people said we need to be able to break the. And we've talked about some of those stories, real world stories of things that have happened because of the encryption. [00:34:20] So the EU is now got our proposal forward. That would force tech companies to scan private messages for child sexual abuse material called CSM and evidence of grooming. Even when those messages are supposed to be protected by indenting. So we know how this goes, right? It starts at something that everybody can agree on, right? [00:34:48] This child, sexual abuse material abductions of children, there's still a lot of slavery going on in the world. All of that stuff needs to be stopped. And so we say, yeah. Okay. That makes a whole lot of sense, but where does it end? Online services that receive detection orders. This is from ARS Technica under the pending European union legislation would have obligations concerning the detection, the reporting, the removal, and blocking of known and. [00:35:20] Child sexual abuse material, as well as the solicitation of children. So what we're starting to see here in the us is some apps, some companies that make smartphones, for instance, looking at pictures that are sent and shared to see if it looks like it might be pornographic in. Because again, we're seeing the younger kids who are sending pictures of each other naked or body parts and they get to others. [00:35:46] If you can believe that. Absolutely incredible. But what happens when you send them using an end-to-end encrypted app? Now, my advice for people who want to keep information private, you're a business person you're working on a deal. You don't go to Twitter like Elon Musk and put it out there for the world. [00:36:08] Although, I'm sure he's got some ulterior motives in doing that. You use an app called signal. That's certainly the best one that's out there right now. It provides a whole lot of encryption and privacy, and even has some stuff built in to break the software. That's often used to break into the end to end encryption systems. [00:36:29] So they're trying to get this in place here. They're calling it an important security tool. But it's ordering companies to break that end to end encryption by whatever technological means necessary. It's going to be hard because it's, frankly, it's going to be impossible for them to enforce this because you can take encrypted data and make it look like. [00:36:53] Anything, and man has that happened for a long time? Think of the microdots way back when, certainly in rural world war two and on, they were very popular there's techniques to encrypt data and embedded in a photograph and make it almost impossible to detect. So again they're not going to get to do what they're hoping to do. [00:37:18] And I think that's an important thing for everybody. Please pay close attention to, so they do want to get rid of end-to-end there's WhatsApp out there, which I don't really trust because it's owned by Facebook, but that's supposedly end to end. There's end to end encryption on apple. I message. Although. [00:37:38] Apparently, there are some ways to get into that. I think apple is now maintaining a secondary key that they can use to decrypt, but the back doors that the us has called for and other people have called for. I have been pushed back by companies like apple CEO, Tim cook, oppose the government mandated back doors. [00:38:01] Of course, apple got a major backlash from security experts when in veiled, a plan to how I phones and other devices, scan user photos for child sexual abuse images. That's what I was referring to earlier. And apple put that plan on hold and promised to make changes. But this is apple all over again. And it's hard to say what's the least privacy intrusive way, because if the ISP can read them all, if the company that's providing new with the app that you're using to send the message. [00:38:34] I can read them all, how much privacy is there and if they can read it, who else can read it and what can be done with it? Blackmail has happened many times in the past because someone got their hands on something. So what happens when a Congressman or the military or someone in the military uses that's another problem. [00:38:54] Because if we don't know the way the encryption is being used or is made just like, was true with a clipper chip. And then we move on to the next step, which is okay. So what do we do now with this data that we're storing? Are they going to keep that data confidential? Can they keep it out of the hands of the criminals. [00:39:17] We've certainly found that they just haven't been able to. And if you're talking about grooming, which is what the European union wants. In other words, someone that's trying to get a child to the point where they're doing something that would be important. You've got two. Look at all of the messages, you have to have them analyze by some sort of an AI artificial intelligence, and then ultimately analyzed by people. [00:39:42] It's just going to get worse and worse. This is the most sophisticated mass surveillance machinery. That has ever been deployed outside of China in the USSR. It's absolutely incredible when you look at it from a crypto graphic standpoint. And again, we understand protecting the children. We all want to do that, but how far will this end up going? [00:40:06] I also want to point out that. Nu insider show notes that I've been sending out over the last few weeks have had some amazing responses from people. I've had people saying that this is what they look for in their mailbox. It's the first piece of email they read that it's the most relevant news. But you can only get it one way and that's by going to Craig peterson.com, you can sign up there. [00:40:33] It's easy enough to do. There's no obligation on your part, right? This is not my paid newsletter. This is absolutely free. And it's incredibly valuable. Plus I'll also be sending you once a week. Ish, a small training, just, it takes you a few minutes to read. I just last week went through the firewall in your windows machine, the firewall. [00:40:56] And gave you step-by-step instructions. Is it turned on? What is it doing? What should it do? How do you turn it on and how do you use it? So you can only get that one way and that's, if you are on my email list, so it's important to be there. And if you have any questions, you can hit reply. Any of those emails where there's a training, or if it's the insider show notes, just hit reply. [00:41:22] And I'll go ahead and answer your question. You might have to wait a few days cause I can get pretty busy sometimes, but always answer. So me M e@craigpeterson.com. Anybody can send me email and you can also text me at 6 1 7 503 2 2 1 6 1 7 5. 3, 2, 2, 1 with any questions? That's it for right now, there is so much more. [00:41:51] Make sure you sign up right now. And of course there's more coming right up. So stick around. . [00:42:04] Jam packed today. We're going to start with non fungible tokens. If you don't know what those are, this is a very big deal because so many people are investing in them right now. Are they really investments? I've got a bit of a blow back here. Most people think that Bitcoin is anonymous. We're going to talk about how it absolutely is not. [00:42:24] We're going to talk about anonymous. In fact, the Russians, Microsoft, what they're doing against the Russians and this little comedic thing about cars. [00:42:32] NFTs or very big deal. [00:42:34] I'm going to pull up here on my screen right now. This is a picture of Mr. Jack Dorsey. We'll go full screen, an article from a website called CoinDesk. CoinDesk is one of these sites that really tries to track what's happening out there in the Bitcoin community. Of course, nowadays it's much more than Bitcoin. [00:42:57] Isn't it? We're talking about all kinds of. Different currencies that have a blockchain backend. They're called cryptocurrencies basically. But the big one was of course, Bitcoin. And there is a whole concept. Now, when we're talking about things like cryptocurrencies and these non fungible tokens. People have been investing them in them. [00:43:23] Like crazy people are making millions of dollars every week. Now, remember, I am not an investment advisor and particularly I'm not your investment advisor. So take all the. To your investment advisor. I'm not telling you to buy them. I am telling you to be cautious here though, because these non fungible tokens are designed to give you the ability to be able to just, own something in the digital world. [00:43:52] What might you own in the digital world? We've had a lot of different stuff. We've seen some just crazy monkey things. Have you seen those, these little pictures of monkeys there? Graphic designed and it's all animated. If you will. It's like cartoons and people pay money for them. One of the things that people paid money for was the rights to the first tweet ever on Twitter. [00:44:20] So that's what you're getting. When we're talking about an NFT on a non fungible transaction, it is now yours. So this particular NFT we're talking about was of our friend here, Jack Dorsey. We'll pull it up again, this article, and he had a tweet that was sold last year for $48 million. That is a lot of money. [00:44:47] So people look at this as an investment, but it's not the same as hanging art on the wall. You've got a Picasso that has some intrinsic value. It's a painting. It has all the oil paint on that, it was designed by and painted by a crazy man years ago. And you can take that Picasso and you can. [00:45:11] Turn it around and sell it. It has some real value. If you own the rights to something, let's say it's one of these monkey pictures. It reminds me of a postage stamp and you paid real money for it. Some of these things are going, as I said, for over a million dollars and this Jack Dorsey first tweet went for $48 million. [00:45:31] So let's say that's what you did, right? You bought this thing for $48 million. Really? What do you have? Because anybody can go online and look at that tweet. Anybody can print it up and stick it on a wall. Anybody can go out and get that picture of the monkeys right there. The guy drew, and you can look at it. [00:45:54] In fact, I can pull it up right now, if you want to do. But people paid real money for that. So they've got what really? What do they have? You can't take it off the wall, like you're Picasso and salad, right? Or Banksy, if you're into the more modern art, it's just not. What is doable? How do you make this work? [00:46:15] Only the NFT only gives you bragging rights in reality. That's what it does. You have bragging rights because you could take that digital picture and make a hundred quadrillion copies. Yeah, you'd still own the NFT you would still have in the blockchain for whatever NFT company you're using the rights to it. [00:46:41] They would say this, you owned it. So let's talk about the blockchain behind it. There are a lot of companies that are trying to give you that. Okay. All right. I get it. Yeah, I get to to own it. But who's running the blockchain behind it. Who's validating that you own it with Bitcoin and many of these other blockchain currencies that are out there. [00:47:08] There are various. Companies and individuals who are registered, who have all of the paperwork, if you will saying who owns, how much of what, and who paid, who and everything. And that by the way, is why it takes so long for some of these Bitcoin and other transactions to occur. But how about the NFT? There are tons of companies out there that say they will certify the NFT. [00:47:38] So it gets to be real problem. And when we get into this Jack Dorsey tweet and this article about it, which are let me pull it up again here for you guys. This guy Sina bought the very first tweet ever from Twitter founder, Jack Dorsey for $2.9 million last year. And he decided that he wanted to sell it. [00:48:07] So he listed it for sale again at $48 million last week. Real. He put it up for open bid and this article and CoinDesk is talking about that. And you can see that if you're watching me on rumble or YouTube, I'm showing you my screen here right now. But this Iranian born crypto entrepreneur named of again. [00:48:32] As TAVI purchased it for $2.9 million in March, 2021. Last Thursday, he announced on Twitter where out, that he wanted to sell this and Ft. And he said, Hey, listen, I'm going to put 50% of the proceeds to charity while the auction closed. This was an open auction. People could go and bid on it and head auction closed. [00:49:00] With a, an offer of basically $288, $277 at current prices when this article was written $277 and the lowest bid was $6. And as I recall, this is not in this article, but there were only. I handful of bids. Like when I say handful, I mean a half a dozen beds. Crazy. This is a real problem because the deadline is over. [00:49:31] He paid how much for it, right? How much did he pay? Pull that up again. $2.9 million last year. And his highest bid was in the neighborhood of $280. Isn't that crazy. So did he get money on this? Did he win money on this? I don't know. I'm looking at those saying is it worth it to buy something like that? [00:49:59] That you might think, oh, the very first apple computer, an apple. While that's going to be worth some serious money. Yeah, it is. It's something, you can grab onto, you can hold onto it, it's something and you can sell it. You can trade it. You can take a picture of it. You can't make digital copies of it. [00:50:20] You, you, it's a physical thing. That's worth something. Same thing with that Picasso on the wall, it's really worth something that has some basic intrinsic. Jack's true tweet. The very first tweet. How much is that thing worth? It basically nothing. So the tweet is showing he'll pull it up on the screen again that he's selling ad Jack 2000 6 0 3 21 at eight 50 14:00 PM. [00:50:50] Just setting up my Twitter. So there you go. There's Jack is very first to. And it's absolutely amazing. Is it worth it? Let me pull up some other stuff here for you guys. I'm going to pull this up here is Coinbase launching an NFT marketplace in hopes of appealing to crypto on mainstream users. So here's some examples from a man and FTEs. [00:51:16] I'm going to zoom in on this for those of you guys watching on rumble or on Twitter. All right. Mean. Yeah actually you can see it on Twitter too, but YouTube, here you go. Here's some NFTs it's artwork and it's a creature. So you can buy creature number 7, 8 0 6 right now for six Eve. So let me see. [00:51:39] Value of six. Ethereum is what ether, M two us dollars. So for 3000. And $84. As of right now, you can get a crappy picture that even I could have draw okay. Of this guy and look at all of the work this artist has put in. There's how many of these up here? 1, 2, 3, 4, or five, 10 of them. And it's the same head. [00:52:08] Each time it looks like this almost the same eyes. He changes colors and he's got different background. It's absolutely not. So that's what they're trying to do right now, trying to sell these NFT. So who's going to buy that. Who's going to pay $3,000 for artwork that hunter Biden could have done with a straw. [00:52:30] Anchored around. Here's another one. This is from ledger insights. NBA's launching dynamic NFTs for fans, baseball cards for the NBA that are basically just worthless. They're NF. Non fungible tokens. It has taken the crypto world by storm and people are losing millions as you look, but it really is changing the e-commerce world. [00:52:58] Stick around. We'll be right back. [00:53:02] Bitcoin blockchain. All of the rage, a lot of people are talking about it, but I got to say most people who are talking. I don't know much about it. And when it comes to anonymity, Bitcoin is probably the worst thing you could possibly do. It's amazing. [00:53:20] There are a lot of misconceptions out there when it comes to technology, you have almost any kind of technology and blockchain and Bitcoin are examples of a very misunderstood technology. [00:53:35] Now I'm not talking about how does it work? How are these ledgers maintained? How does this whole mining thing work? Why has Chan. Bandit. Why are a lot of countries going away from it, one country. Now the dictator said, yeah, we're going to use Bitcoin as our we're official currency. In addition to the U S dollar what's going on. [00:53:57] It is complicated behind the scenes. It's complicated to use. Although there are some entrepreneurs that have made some great strides there. I saw a documentary on what has been happening in that one country. I mentioned. They are able to pay in us dollars using Bitcoin. So they'll go up to a vendor on the street. [00:54:22] Quite literally they'll have their smartphone with them. The vendor has their smartphone. They type in 15 cents for the taco and a hit send. It goes to the other person and they have 15 cents worth of Bitcoin. By the way, these types of micro-transactions with the way Bitcoin is structured behind the scenes, make things even less manageable in the Bitcoin world than they have been in the past. [00:54:50] And that's why in case you didn't know, Bitcoin is making some major changes here fairly soon. They've got to change the way all of this ledger stuff works because it takes too long. To record and authorized transactions. And these ledgers just get way too long when it comes to all of these kinds of microtransaction. [00:55:14] So there's stuff going on, Bitcoin, there, there are many of these types of currencies out there. Theories comes one. You've heard about doge coin because of course that's Elon Musk has been talking about and many others and they're all different somewhat, but the main concepts are the. One of the big concepts, I'm going to pull an article up here on the screen for those watching on YouTube or also on rumble. [00:55:39] But this is an article from our friends at wired magazine. And now you have subscribed to wired for many years. This particular one is about what wired is calling the crypto. Trap now that's a very big deal. It is a trap and it's a trap and a lot of different ways. And that's what we're going to talk about right now. [00:56:05] Crypto is not what its name implies. A lot of people look at it and say, oh, crypto that's cryptography. That's like the German enigma machine in world war two and all of this new, great crypto that we have nowadays. And there are some pretty amazing new cryptographic technologies that we've been using, but no, that's not. [00:56:26] What's really going on. You see the basic premise behind all of these technologies is the concept of having a. And this wallet has a unique identifier. It has a number assigned to it. So if I'm sending money to you, I'm going to have your wallet, ID, your wallet number, and I'm going to now send you some amount of fraction, most likely of a cryptocurrency. [00:56:55] It's certainly if it's Bitcoin, it's almost certainly a fraction. And so I'm going to send you $100 worth of, let's say. What ends up happening now is these ledgers, which are public, are all going to record the Craig's sent you a hundred dollars worth of Bitcoin. Of course, it's going to be in a fraction of a Bitcoin. [00:57:16] So sometimes there's rounding errors is not going to be really exactly a hundred dollars. Plus there's the amazing amount of. Tivoli volatility in the cyber currencies. So even though I meant just hitting a hundred dollars, mine ended up being 110 of it goes up. It might be 90. If it goes down you get that. [00:57:34] You don't understand how that works. So the problem now is I have sent you a hundred dollars. And public ledgers that anyone can gain access to now say wallet number 1, 2, 3, 4 cent, a hundred dollars, two wallet, number 5, 6, 7, 8. Obviously the wallet numbers bruises a lot longer than that. So then it's fine. [00:57:58] And there's a degree of anonymity there it's really called pseudo anonymity because in reality, it's not completely anonymous because people know the transaction occurred and they know the wallet numbers. Correct. It's like a bank account, and if I'm putting money into your bank account, that bank account number knows that the money came from a check that I wrote. [00:58:21] Can you imagine that someone writing a check and that check I had a number on it, a bank account number, right? So it can all be tracked while much. The same thing is true when it comes to cryptocurrencies, these cryptocurrencies are in public ledgers and those public ledgers can be used with a little bit of work to figure out. [00:58:42] Who you are. So this article here from our friends at wired gets really hairy. And it might be of interest to you to read, but this is talking about a take-down that happened, and this is a massive take down. This take down was of a whole group of people who were involved in some really nasty stuff. [00:59:09] In this particular case, what it was kitty. Just a terrible thing and the abuse surrounding it. So this logical goes into not a lot of detail. I'm not going to read it because here on the air, because I don't want to upset too many people. Cause it's some of the details of this evening to think about them are incredible. [00:59:29] But. This the police broke into this middle-class suburb home in the outskirts of Atlanta. And he there was Homeland security. It was a guy from the IRS and they came in, they took all of their electronic devices. They separated the family, putting the father who is an assistant principal at the local high school assistant printers. [00:59:57] And he was the target of this investigation. So they had him in one room, they had his wife and another room and they put the two kids into a third room and they started questioning him. Now, this is part of a takedown of a, as I said, a whole ring of these people, including this assistant. Principal at a school. [01:00:20] Can you believe that? So this IRS guy had flown in from Washington DC to have a look over what was going on, but this agent from the IRS and his partner whose name is let's see, his name was Jenn S Scouts. I probably got that wrong. And Tigran GAM bar Yan, Cambodian, and they had a small group of investigators and they were at a whole bunch of different federal agencies, not just the IRS. [01:00:48] What once seemed to be. Untraceable was no longer traceable. Now I've talked on this show before about a lecture I went to by the secret service about how they had tracked down and shut down the world's largest website that was being used to sell illegal materials online. And it's fascinating what they did. [01:01:12] But frankly, they're calling this particular boss to proof of concept and that's why they are IRS was in on this as well, but it was huge. Here's a quote from the IRS agent in this wired magazine article. He's saying he remembers how the gravity of this whole thing. Let me pull this up on the screen too. [01:01:32] So you can read along here, but this was a high school administrator, a husband, and a father of two, whether he was guilty or innocent. The accusations, this team of law enforcement agents were leveling against him. There are mere presence in the home would almost certainly ruin his life. And he, as well as these other people were counting on anonymity from Bitcoin. [01:01:59] Now, obviously I'm glad they got taken down, but listen, folks, if you think that it's safe, that it's anonymous, it ain't Bitcoin just ain't there. Craig peterson.com stick around. [01:02:15] I've been blamed for really complaining about people not updating their software. And that includes things like firewalls. The FBI has stepped in and they are going ahead and doing updates for you. [01:02:30] So once you get into this, because this is, I think something that should concern all of us, what should we be doing as a country? [01:02:40] People are. Updating their software. They're not updating their hardware. And particularly our hardware take a look at what's been happening with the firewalls and the firewall concerns. Everybody has some sort of firewall will almost everybody, but enough people that we can say, everybody has a firewall, you get your internet from you, name it. [01:03:05] And because of the fact they're using something called Nat network address translation, they've got some sort of firewall in front of you. So for instance, You've got your phone, right? You're using your phone and it's got internet on it. You're going through whoever your carrier is. And that carrier is giving you internet access, right? [01:03:28] They don't have enough IP addresses, particularly IPV four, in order for you to get your very own unique little address out on the. No they do. When it comes to V6 things a little bit different, but your device is not completely exposed on the internet. Windows comes to the fire. And by default, the windows firewall is turned on. [01:03:50] Now this gets more than a little concerning because that firewall that's turned on. Isn't really doing anything because I've got a firewall turned on and yet every service is accessible from outside, which is defeating the purpose of the firewall. Again, it's a complaint I've had about Microsoft now for. [01:04:10] Decades, which is they have features that are just check boxes. Yes. Yes. It's got a firewall. Yeah, it's turned on, but the features don't work. So having a firewall and having everything open defeats the purpose of a firewall max do not have a firewall turned on by default, but they do have their services disabled. [01:04:33] Which is just as effective if not more effective. So one of the things we advise people to do is go into your windows system, into the firewalls and your security settings, and turn off any services that you're not using. If you're not sharing file systems, then turn that off. In other words, You're mounting the G drive or whatever you might call it from another computer, then you don't need it. [01:04:59] If you're not as server for what's called SMB, then you don't need to share it. So turn off everything that you don't need. That's going to happen is one of your programs isn't going to work, right? And the, what you did last year, you're going to turn it back on and you can do a lot of research online to find out what they are. [01:05:18] We have over 200 settings that we change in windows. When we get a customer. Now on the Mac side, you can turn it on. I liked turning it on. I liked turning off the ability to see my machine. So in other words, the ability to be able to. So I turned it on and I enable specific services. And again, you can do some research on that. [01:05:44] I've got an improving windows security course that people have taken, and we should probably do that again, if not just have some free webinars on how to do this. So you guys can learn how to do it, but not that hard to do. Anyhow, bottom line is. People aren't updating their computers, even the Macs and windows. [01:06:06] We have a client that would just started a new client and we're tightening things up and we've been finding Mac computers that are major multiple major revisions behind. And that to me is shocking. Apple Macs are just so easy to update. It is extremely rare that an apple update will make your computer break unlike in the windows world, where it's pretty common. [01:06:32] So windows guys, I can understand, but your even more exposed, your bigger target, you need to keep up to date. So how about all of the other equipment that we. I've had warnings again and again, with you guys about what's happening with our smart devices that are out there, right? Our security cameras we have up in the corner, right? [01:06:56] We have these smart thermostats, people are using the list goes on and on of all of this equipment that we're using that is exposing us because when was the last time you have. How about the firmware in your router or your wifi, right? Some of the devices that I recommend to people, and if you have any questions, just email me M e@craigpeterson.com. [01:07:19] I can give you recommendations, even if you're a home user. Although my business obviously is working with businesses on what kind of wifi to buy, what you should get, what you should do. I don't charge for any of that stuff. Okay. You get it. But you have to ask. Me@craigpeterson.com. So you get this information and you go ahead and you buy whatever it is, but you don't keep it up to date, which is why I tend to only recommend stuff that automatically updates. [01:07:48] But that also means every few years you're going to have to replace it because unless you're using the good Cisco equipment where you can get a seven year life out of it you're not gonna find that in consumer grid. So what's happened here. I'm going to pull this up on my screen for people watching this on YouTube or on rumble. [01:08:07] But here is a thing that came straight out of our friends here from the FBI. This is from CSO. This is a a magazine that I do follow. But they're talking about what they call psych clock. Blink. So the article says for the second time in a year, the FBI has used search and seizure warrant to clean malware from devices owned by private businesses and users without their explicit approval. [01:08:40] The FBI used this approach to disrupt a botnet, believed to be the creation of right. Government hackers. So the calling this SYEP clock cycle clubs, blink malware discovered earlier this year. So here's the problem. What do you do if you're the federal government, how do you try and keep your country safe? [01:09:05] Now we know. We've got these military contractors. They make missiles that take out missiles, right? The provide defensive systems. You've heard of iron dome from years ago, all the way through all of the current stuff. That's what they do, but what do they do? What can they do when there's a botnet? A botnet is where there are multiple computers in this case, probably tens of thousands of computers located in the United States that are acting like sleeper. [01:09:36] They sit there and they wait for commands as to what they should do. Should they try and attack a machine? Should they try and spread more? Malware, what should they be doing? And the, these things are vicious. They are absolutely nasty. And in this case, we're looking at Russian malware. So Russia effectively like the Americans. [01:09:59] You might remember that TV show. It was great show, but that. Computers that are owned by you and me and our businesses and government agencies that are under the control of the Russians. Now you don't even know it. You're using your computer or you're playing games. You're going to Facebook, whatever it is you do on your computer. [01:10:20] Your computer is under command and control of the Russians. So the FBI goes to a court and says, Hey, we've got to go ahead and shut this down. We need a warrant. They get the warrant and the search and seizure warrant lets them now. Get on to these machines that are part of the bot net or the controlling machines for the bot net, and either remove the malware or go ahead and take control of the botnet themselves. [01:10:49] So it can't be used. And by the way, our friends at Microsoft they've gotten involved in this too, which is really frankly, cool in shutting down some of these botnets, Hey, I want to encourage everyone. Take a couple of minutes, go to Craig peterson.com/subscribe. That's Craig Peterson. CREI G P T R S O N. [01:11:12] And subscribe, and I'll be sending you a special report on passwords. Plus two more. I send out the most popular special reports that anybody has ever asked for. [01:11:25] Hey, I've got a little bit more to discuss on what's happening with Russia and Microsoft and more, but I'm also going to talk about QR codes. There is a great explanation. That's in your newsletter from Monday about why you shouldn't trust him. [01:11:41] Let's finish up this Russian thing. And then we're going to get into why you cannot trust QR codes and a brand new way. [01:11:51] The bad guys are using QR codes to really mess with us. Now, if you're watching over on either YouTube or on rumble, you'll see this. Let me pull up my screen for you. But here we go. Okay. This is very interesting. Then the last segment, we talked a little bit about what our friends over at the FBI had been doing, which is they have been removing malware from people's computers because people haven't been keeping their computers up-to-date right. [01:12:26] Part of the botnets. So we explained. At the FBI, isn't the only one out there trying to stop these Russians and the hackers anonymous has been very big at it. In fact, let me pull up this other article. This is from security affairs. And here we go. And it's talking about this whole army of these anonymous hackers. [01:12:50] Now none of us have been a nightmare for many businesses that they didn't like. I had an anonymous we'll go ahead and they'll do usually pretty basic stuff. They'll do denial of service attacks and some other things, so they don't like you because of. The don't say gay bill in Florida, and, without bothering to do any research, they'll just start attacking organizations that support it, or organizations that don't support it depending on how they want to do it. So this is an interesting article here, because it's talking about these various. Websites that they've hacked. Now, some of them are government site and some of them are private industries. Now, one of the cool things, bad things about hacking private industry and releasing the emails is now the competitors to these businesses know what they're doing. [01:13:46] And in some cases there's proprietary technology that's being released. Now, when it comes to Russian proprietary technology. The Western world doesn't care a whole lot about some of it, but here's some examples of what these hacktivists of GoDaddy. This is a company called forest 37,000 emails stolen from the company, Russian logging and wood manufacturing firm. [01:14:09] Again, it would give a little bit of an idea into the whole Russian, what are they doing? In the forest industry. This one, I think is a little more concerning for the Russians Aero gap. This is an engineering company that focuses in the oil and gas industry. Their clients include a whole bunch of Russian companies. [01:14:30] They've leaked approximately 100,000 emails from Aero gas. That is a huge deal because so much of the country's revenue, the number one industry in Russia is oil and gas. Petro Fort one of the largest office space and business centers in St. Petersburg, the hackers have leaked approximately 300,000 emails from Petro fork. [01:14:56] Again, you can use that to find out what's happening in your economy. What. Doing how are businesses doing? Are they going to go under so you can see some tweets here. I've got them up on my screen on YouTube and rumble anonymous. What they're saying that they've done and you can follow anonymous directly on Twitter. [01:15:14] Particularly fond of them. They've done a lot of things that I disagree with. This is really telling us about a whole new approach to warfare, right back in the day, you and I couldn't get involved, we could potentially take up arms and go and fight right there and think about the Spanish American war. [01:15:33] Think about what's happening now in Ukraine, where Americans have just gone over there. Taken up firearms in order to help them defend Ukraine. People who are maybe of Ukrainian descent, maybe not right. We have never seen this type of involvement by average citizens because anonymous is not like some big fancy company or government agency anonymous is a bunch of people who are trying to be anonymous and do something. [01:16:05] So they stole 145 gigabytes. Look at this. It's just crazy. So here. The anonymous Twitter thread itself, right? Talking about what. It's absolutely incredible. Incredible. So that's what anonymous is up to. They are hacking Russia and they're hacking Russia in a big way. Now, next stop. We have our friends at Microsoft. [01:16:30] Microsoft has been seizing Russian domains that they are accusing of having been linked to these Russian hackers that have been going after think tanks and government agencies in the U S and the. He kn

Red Sox are cruisinggg but we can't get too excited. We can have fun though and that's exactly the vibe on this episode as the Red Sox get their second win in a row in Game 1 of the Mariners series. Trevor Story has 3-home run game as the offense scores 12 runs to beat Seattle 12-6. Massachusetts Pirates Team Insider Jake Ignaszewski breaks down the game and looks into the offenses dominance and Rich Hill's rough start. Then he looks into the pitching match-up for tomorrow's game between Michael Wacha and Robbie Ray as the Sox look to continue this winning streak. Lastly, Jake finishes it with a mental health minute. Follow us on Twitter! @lo_redsox & @lalalalaurrrren & @jakeiggy Support us by supporting our sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Presenting one of our most frequently sugGISTed stories: the 17-year-old German teenager who survived a plane crash & an 11 day trek through the jungle. On Christmas Eve, 1971, Juliane Koepcke was on a plane flying over the Amazon. Half-way into the one hour flight, the plane flew into a tropical storm, was struck by lightning and split in half. Juliane was sucked out of the plane and fell more than 3km back to earth, landing alone in the rainforest…alive and barely injured. Juliane then survived the 11 day hike back to civilisation thanks to a combination of her extensive knowledge of the jungle and incredibly good luck.  Jacob shares the wild ride with guest host Sean Szeps (@seanszeps)  Hear more from Sean is his podcast ‘Come Out Wherever You Are' where he speaks with members of the LGBTQIA+ community about coming out for the first time…and every time after that. We'd recommend his episode with our very own dulcet toned Adonis, Jacob Stanley. Skip straight to the story: approx 5:20 We give you Just The Gist, but if you want more, there's this: Watch Werner Herzog's film “Wings of Hope” https://www.youtube.com/watch?v=msipyM4vyLg   Read Juliane's biography “When I Fell From the Sky” https://www.goodreads.com/book/show/11931498-when-i-fell-from-the-sky   If you want a giggle, watch some of “Miracles Still Happen”, the dreadful Italian movie made about Juliane's story https://www.youtube.com/watch?v=Ne7MOiWzwSU   Read an excellent interview with Juliane in the New York Times from last year https://www.nytimes.com/2021/06/18/science/koepcke-diller-panguana-amazon-crash.html  Read Rosie's latest Instagram post here https://www.instagram.com/p/CdvRPi7P2Gn/  Listen to Jacob's episode of 'Come Out Wherever You Are' here https://link.chtbl.com/kyxWtitN See omnystudio.com/listener for privacy information.

Join Lance in this Incredible interview with missionary and pioneer Marcus Young! Hear more about how he was inspired to create his organization inheritance fire (INfire) which changes lives and communities in conflict and war zones of the world.

Iga Swiatek is the favourite for Roland Garros, there's no question about it. It looks like even in her worst, she is just too good for the entire field. Ons Jabeur went on a great winning streak of her own, winning the title in Madrid and reaching the final in Rome the week after, but ran out of steam against the World No.1, raising the actual main question surrounding Swiatek: who will beat her and when? It would be a devastating loss if she doesn't win the French Open in Roland Garros, but she won't win forever (although the likelihood of her next loss being greater in the grass season.)And what to say of Novak Djokovic? Absent for most tournaments of the year, came back rusty and losing matches, getting bageled in his hometown, losing to the player who is the most taunted to become the greatest of his generation, Carlos Alcaraz, in a titanic match, only to come back to Rome and win his 38th Masters 1000 title, picking up his 1000th win on the way. Who will stop Djokovic? Is Nadal healthy enough? Is Alcaraz ready to win a Grand Slam? Is Tsitsipas going to find a way to exorcise his demons?Follow TNNS and communicate any bugs and fixes, or just give them a shout out: @tnnsappFollow Tennis and Bagels: Twitter @TennisAndBagelsAndre Rolemberg @RolembergAndreVansh Vermani @vanshv2kOwen Lewis @tennisnationCheck out Popcorn Tennis!Twitter: @Popcorn_Tennis1Website: popcorntennis.comSupport this show http://supporter.acast.com/tennis-and-bagels. See acast.com/privacy for privacy and opt-out information.

This is the second of two episodes this week in honor Mental Health Action Day which this year falls on Thursday, May 19th. Dr. Ron Hirschberg talks with U.S. Army Veteran, burn survivor, actor, motivational speaker, The New York Times best-selling author of the book Full of Heart: My Story of Survival, Strength, and Spirit, and Dancing with the Stars Season 13 winner. Ron and JR talk about service, survival - or rebirth as JR describes it - overcoming trauma and resilience, the importance of connecting with the world and with others, and so much more. ---May is mental health awareness month. The second annual Mental Health Action Day is Thursday May 19, 2022. Setting the theme of “connection,” MTV and about 1,700 companies and organizations will drive calls to action to address the surge of loneliness and isolation felt by millions because of the pandemic. Mental Health Action Day is an open-source movement to drive culture from mental health awareness to mental health action. The 1,700 partners will encourage people to take their first steps towards mental health action. Free resources and tools, such as an employer toolkit and platforms for hosting and organizing events, are available for organizations and groups to help support their audiences through a myriad of ways – from starting a meditation practice to learning how to support a friend to advocating for change. For more information on how you can participate, please visit MentalHealthActionDay.org.Today, May 19 at 4:00m ET,  join Home Base, Paramount Veterans Network, Movember, GI GoFund, FourBlock, Veterans In Media & Entertainment, Empire Vets, Student Veterans of America, Operation Homefront, Wounded Warrior Project, and JobPath as they unite to create an amazing panel on “Making Connections for Mental Health & Wellness”. The session will be moderated by CBS New York's very own, John Elliott joined by an esteem panel of mental wellness experts including veterans. Opening remarks will be given by Stephen Hill of CBS' Magnum P.I. And, In addition to the panel discussion there will be a mental wellness activity that we can use to incorporate into our daily routines. Incredible right? RSVP at http://bit.ly/MHAD51922 You don't want to miss it. For more information you can visit Paramount Veterans Network at www.paramountvetnet.com---If you are your loved one is experiencing any emotional, mental health struggles, you are not alone and please contact Home Base at (617) 724-5202, or visit www.homebase.org  **REMEMBER FOLKS THE ANNUAL RUN TO HOME BASE IS 7-30-22 THIS YEAR! ALL FUNDRAISING GOES DIRECTLY TO THE CARE OF OUR VETERANS AND MILITARY FAMILIES, SO SIGN UP HERE: www.runtohomebase.orgTheme music for Home Base Nation: "Rolling the tree" by The Butler FrogsAdditional music credits include "Cadillac" by Ron Hirschberg. Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Maureen Roderick, Laurie Gallagher, Karianne Kraus, Lucy Little, Taylor Orlando, with COO Michael Allard, Brigadier General Jack Hammond, and Peter SmythProducer and Host: Dr. Ron HirschbergProducer, Sound, Editor: Lucy LittleChairman, Home Base Media Lab: Peter SmythHome Base Nation is the official podcast of Home Base Program for Veterans and Military Families, a partnership of the Massachusetts General Hospital and the Red Sox Foundation. To learn more and connect with us at Home Base Nation: www.homebase.org/homebasenation. To Donate to Home Base where every dollar goes to the care of veterans and military families that is cost to them, go to: www.homebase.org/donate.The views expressed by guests to the Home Base Nation podcast are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the view of the Massachusetts General Hospital, Home Base, the Red Sox Foundation or any of its officials.

Otter-ly Incredible, Ringling's Return, Gas Pain, Surprise Swimmers, Colin's Choice and Women's Soccer Scores! 

Phone sex operator Amberly Rothfield had just gone through a several-month sex hiatus when she experienced an orgasm that changed her life. Author Dr. Samantha Allen had started to think orgasms were no longer a part of her life when, two years after sex-reassignment surgery, one surprised her. Therapist Vanessa Marin experienced her first orgasm as a child, only to struggle in the climax department years later. You'll also hear: A few ways what we learn about female sexuality and women's orgasms can impact pleasure Why the "watch pot never boils" stance could stand in the way of your Os A common myth about gender and sexuality The original version of this episode was released in October, 2020.  Support the show + get fun extras: patreon.com/girlboner   More Girl Boner fun: augustmclaughlin.com/girlboner IG: @GirlBonerMedia  TikTok: @GirlBonerRadio  FB: @MyGirlBoner  Explore podcast advertising: zen.ai/girlbonerradio0

If you could clone yourself, what would you do with your 2nd self? A toddler order 31 burgers from McDonald's on DoorDash in That's Incredible.There's a celebrity that prefers to work out NAKED!

In episode #2099, Neil and Eric talk about where to hire incredible marketers in 2022. Learn how to use LinkedIn as a useful resource for finding great talent and discover why referral recruiting is so effective, even in a big company. TIME-STAMPED SHOW NOTES: [00:25] Today's topic: Where To Hire Incredible Marketers in 2022. [00:35] How to use LinkedIn to find excellent marketers. [01:37] Learn why referral recruiting can be so impactful. [02:52] How to use your team to find great talent. [03:32] An overview of how we've been finding talent to help grow our Web3 department. [04:17] That's it for today! Don't forget to rate, review, and subscribe to this podcast! [04:22] Go to https://www.marketingschool.io to learn more!   Links Mentioned in Today's Episode:   Stripe Subscribe to our premium podcast (with tons of goodies!): https://www.marketingschool.io/pro   Leave Some Feedback:     What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review.     Connect with Us:      Neilpatel.com Quick Sprout  Growth Everywhere Single Grain Twitter @neilpatel  Twitter @ericosiu    

As you heard last episode, from February 1982 SWAPO activity had increased in the normally quiet western sector of Angola north of Kaokaland. Remember the Red Cross flight which had been tracked by a SWAPO unit in that area at a place they called Point Zero. It was decided that this unit had to be confronted as quickly as possible as it threatened to bring the war to an area that had been virtually untouched by the mines and violence of Ovamboland. Two days later, the SADF comops unit was monitoring a SWAPO unit which had headquarters close to Cahama and the unit was ordered to meet their chief of staff from Lubango at Iona on 22nd February. Intelligence sources inside Angola said PLANs defence secretary, Peter Nanyemba, was taking a personal interest in Point Zero. That confirmed suspicions about how important SWAPO thought that this base was. Sector 10 HQ was worried about these new moves by SWAPO, it appeared to be establishing itself in Kaokaland and Damaraland. But where was Point Zero? It was time to deploy a ten-man team from 5 Reconnaisance Regiment to investigate the situation. Eventually after a number of contacts, they captured 6 POWs who told them that there were about 200 SWAPO at a base ten kilometers south of Iona in a place called the Cambena Valley. It was just across the border, west of Ruacana, north of the heart of Kaokoland. There was no time to waste. The soldiers at the base must have been aware already that the SADF had been active nearby so things had to move fast. This would turn into Operation Super

We're not sure there's enough room in this description to list all of Tom Celani's accomplishments, accolades, and titles. He helped bring the Detroit Lions back to Detroit. He opened the first legal cannabis operation in Michigan. He was at the forefront of the Native American casino boom of the 80's. As an entrepreneur, philanthropist, wine maker, and business leader, Tom Celani has cracked the code to becoming healthy, wealthy and wise. And, this week, he sits down with Dewey D. Steffen to share his experiences and insight on this very inspiring episode of What Dewey Do? From taking over his father's company at 26 to giving back to the community he holds dear, Tom's story is a must-watch and listen for anyone who's looking to live their best life. Check it out! Thanks for listening! Please like, rate, subscribe, and share! What Dewey Do is a podcast by Great Lakes Wealth (www.greatlakeswealth.us), and executively produced by Wayne Media Group (https://www.waynemedia.com). Great Lakes Wealth, LLC is a Registered Investment Advisor. The information provided is solely for informational purposes. Advisory services are only offered to clients or prospective clients where Great Lakes Wealth and its representatives are properly licensed or exempt from licensure. No advice may be rendered without a service agreement in place. Securities offered through Purshe Kaplan Sterling Investments, Member FINRA/SIPC Headquartered at 18 Corporate Woods Blvd., Albany, NY 12211. Purshe Kaplan Sterling Investments and Great Lakes Wealth are not affiliated companies. The views reflected in the commentary are subject to change at any time without notice. Nothing herein constitutes investment advice or a recommendation that any particular security, portfolio of securities, transaction or investment strategy is suitable for any specific person. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security or a depiction of past investments made by Great Lakes Wealth, LLC. Learn more at www.greatlakeswealth.us

It's understandable that when things are tough we can easily convince ourselves that the issue is external and real. When life really challenges us it makes sense that we blame anything but our perception. In today's episode we focus upon the greatest inconvenient truth in our lives. It's the truth that we can do much more to shape our experience of reality than we may like to admit. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf (https://go.jonathandoyle.co/btg-pdf)

Venom 2? Too Venom. Also, we start Hawkeye.

Oh no...Allyson stopped by a lemonade stand and had a little incident. A guy was caught golfing on the side of the highway in 'That's Incredible'. Play Cross Exam!

Ashley Allega & Delaine Baker a fun and incredible Fundraising EventSave the day for a virtual celebration on June 25thTickets and more details will be available on June 1st Delaine Baker and Ashley Dawn Allega50% of the proceeds will be donated to https://itvrescue.org50% of the proceeds will be donated to celebritycatwalk.comLeave a comment with ideas and if you like to participate or donate an iteam! Connect with Petpix Academy: www.petpixacademy.com Get our free pet phone photography classes: https://www.petpixacademy.com/free-courses Read PetPix Academy World Hybrid Magazine: https://www.petpixacademy.com/magazine-giveaway

In this weeks episode we are giving you a Travel Throwback to one of our previous episodes, Episode 97: The Incredible Zion National Park, Everything You Need to Know. This episode is an "oldie but goodie". Summer is right around the corner and it's the perfect time to start planning your summer trip to this amazing National Park. Late spring and summer is Zion's busy season and the time we know most people will go, and that is why we know you will love and appreciate this Throwback Episode! Episode 97 is all about the amazing Zion National Park in Utah. This is one of America's most popular National Parks, absolutely gorgeous, with some of the coolest hikes in the country. In this episode we tell you how to prepare for hiking The Narrows and Angel's Landing, where to eat, where to stay, and all the best squad tips to make this an epic experience hiking Zion National Park. In this episode we cover: Gear you need to hike The Narrows How to avoid crows on the chains at Angel's landing (Note at time of recording and original airing of episode, permits to hike Angel's Landing were not required. As of April 1, 2022, permits are now required to hike this trail. Here is the link to the National Park website that gives you all the current instructions you need to obtain permits: https://www.nps.gov/zion/planyourvisit/angels-landing-hiking-permits.htm ) Staying at Bumbleberry Inn and getting an amazing free breakfast How to navigate the shuttles when you can't drive in the park Travel Itineraries on Sale Now! We now have six 20+ page PDF trip and national park itineraries that plan the entire trip for you. Get yours now for just $30 here: https://travelsquadpodcast.com/travelitinerary Connect with us on Social Media: YouTube:https://www.youtube.com/channel/UC3_gxT16uimZ2Vrl9gnjk2g? Instagram: @travelsquadpodcast Co-hosts: Jamal: @jamal_marrush Brittanie: @bucketlist_brittanie Kim: @lushdeez Get in touch! Email us at travelsquadpodcast@gmail.com to discuss: Being a guest on our podcast or having the squad on yours Ask a travel question for Question of the Week Inquire about brand advertising --- Support this podcast: https://anchor.fm/travel-squad-podcast/support

In this episode, the boys recap what was an amazing trip to America. In this first part of a 2 part podcast, the boys talk all about their time in Seattle - the football, the city, the weather and the banter! Subscribe to our Youtube channel - www.youtube.com/channel/UC5wlBUZsx1r2IsO9-rvON6Q ► Original Instagram: www.instagram.com/jonerfootball/ Also feel free to follow us on: ► Facebook: www.facebook.com/Jonerfootball ► Instagram: www.instagram.com/jonerfootball/ ► Instagram: www.instagram.com/joner1on1tek ► Twitter: twitter.com/jonerfootball ► Joner 1on1 Management page - www.instagram.com/jonersfm/ MORE INFO - www.jonerfootball.com All enquiries - jonerfootball@outlook.com Thank you for watching our videos. Joner Football & team

Guy Kesteven is a journalist and product tester who I really enjoyed chatting to last year. So I thought why not have a catch up. We sat down to chat about the bike industry and to get Guys' thoughts on some of the products he's been testing. Yes, we get into some tech details and chat about some products, but this turned out to be a pretty different conversation to the one I was expecting. What really comes across is just how awesome mountain biking is, how much better it's getting and the potential that it still has to grow. I left this conversation feeling really excited to be a part of the sport right now, and really intrigued as to what's to come. I hope that you get something positive from this episode too. So sit back, hit play and listen to this episode with Guy. You can find Guy over on Instagram @guykestv and on YouTube here. Supporting Partners CushCore I've been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Canyon Canyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before. You can check out the new Strive over at canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. Each episode will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Roo Fowler

00:00.00 mikebledsoe Welcome to Monday morning with Mike and max and today we're gonna be talking about order and chaos. You know I think that there's a place for both and society as a whole likes to swing really really hard and me as an individual I do the same thing max. Thanks for joining for another Monday as we discuss topics that seem highly abstract and somehow try to get it to become practical for the listeners. 00:28.90 Max Shank Yeah I think order and chaos could be the name of our show because it's really quite a chaotic ride I think it's an excellent train of thought that gets frequently derailed. But that's part of what makes it fun and interesting and not only do I think order and chaos are ah definitive of each other they define each other i. I think what you said is perfect. We we swing back and forth really hard from more order to more chaos and we try to get tighter control and then more freedom and ah you know more openness or more boundary setting and that back and forth ah can be. Can be really exciting and in societies actually None of the things that's really important about playing and especially wrestling roughhousing that sort of thing is understanding the line between fighting and play fighting and ah. Being able to introduce chaos in a safe environment because the whole purpose of society is to create order reduce chaos as much as possible so you need something to dose you. With chaos. So you don't become um a a sissy and sad. 04:01.40 mikebledsoe Yeah, that and it yeah said I mean the like for me creativity happens after things get shaken up I think about um, no structure is the structure forever. Um, we the human spirit desires for change because we also live in an environment. Ah, ah, ever present change and um, you know we got to if we want to have some stability. We do need to set up structures in society. We need to set up structures in our own life. But we also need to recognize when it's time to assess and reassess these things and I think creating those safe spaces like you're saying where we can't introduce chaos in small amounts or over a short period of time in ah and a confined space. Ah. Really allows us to not have to go through really big societal bits of chaos which I think we're experiencing right now. There's when I think about rites of passage for young men that has been. Ah, regularly conducted over Millennia and it hasn't really happened in american society in the last few generations and so nature comes along and says hey um. Noticed that you guys haven't introduced any of this planned chaos. Ah you know a rite of passage for a man usually involves being out of control and and being needing to submit to the universe and. And usually facing death in some way or the acknowledgement of death and it can feel It's a big pattern interrupt and pattern interrupts tend to be a little chaotic in nature and when a society or an individual. Has been comfortable for too long in their order then nature is going to come along and shake it up because everything's always changing and we may be fighting to keep it the same but at some point the environment's going to break the the individual or the culture. 08:24.35 Max Shank Yes, and you also sacrifice some of the excitement of life if you imagine someone who was born in a castle isolated from most of the world. There's going to be None of order. None exposure to chaos and they may live their whole life in that environment and then have a child of their own that lives in that environment but eventually ah just like the seasons change and ah different. Creatures Rise up and overcome in different parts of the ecosystem. Ah the people in power never stay up there for long and the more you try to create order the more fragile that individual becomes because they're not dosed. With that chaos and that stimulus because our bodies and minds are always adapting via the said principle. So We're always adjusting to what's going on. So if you have no exposure to Chaos. You will be much more fragile. Ah. 10:54.40 mikebledsoe Um, yeah. 10:50.13 Max Shank By by definition. 11:18.74 mikebledsoe Yeah I'm listening to a book by Ray Dalio right now I think it's called the rise of the rise of nation rise and fall of nations or something like that and he he he's talking about the 5 cycles through a society and. 11:10.69 Max Shank M. 11:24.51 Max Shank Ah. 11:58.14 mikebledsoe You know if you've read the fourth turning they they identify None cycles. He identifies 5 and these cycles last about 100 years or the the cycles last about 2025 years and there's 4 or 5 of them depending on which expert you ask? and basically what happens is it. Ah, you the society falls into ah each generation becomes more and more chaotic until it's unbearable and that everyone who's like and it usually ends in civil war and external war and then everybody says. Fuck it. We need. We need more order. You know the the economics are broken where everyone's fighting with each other It's it's highly disordered and then what you end up with is a whole yeah a whole generation comes comes along and is like starving for it. So they. 13:04.10 Max Shank The big prick comes in. 13:19.11 Max Shank Yeah, one and it's ah. 13:52.30 mikebledsoe They're wanting I mean that that's basically how Hitler got the power right? Germany was experiencing an incredible amount of chaos and this guy says you know what? if you just do what I say then things will be better and and they were for a while. There's there's there's videos of like. 13:33.19 Max Shank Exactly. 13:52.97 Max Shank And it's frightening. 14:31.72 mikebledsoe The the population gathering and arenas and exercising together. They were like very lockstep and everything was really good for a short period of time until the 1 person who was in charge decided to fucking go nuts and one of the thing. 14:34.17 Max Shank Right? Where there's there's like a line where people are like you know we're really glad that this ah this dick really like got things under control. You know it was a little too chaotic I felt afraid there was pillaging and rioting and then that dictator. Crosses the line and everyone's like whoa, not like that and then and then it goes back to you know, just that did that to that to da today. 15:47.14 mikebledsoe Um, well the the danger is is when you're when you're in ah and a highly ordered society like that the the amount of thinking by the individual is reduced because they don't have to make as many choices and so. They're less likely.. There's that slippery slope they're less likely to catch poor judgment from the top because it's been so good and just one value judgment at a time and next thing you know you're just killing a bunch of people. 16:15.69 Max Shank Yo absolutely and you you can understand why that would attract people I remember watching this series. Excellent series. The dictator's playbook. The episode on Mussolini he's you know, given a speech from some balcony and he goes None italy None decision and everyone goes. Yeah, they are. 17:51.80 mikebledsoe Yeah. 17:24.61 Max Shank Onboard They want a so bad like None maybe hundreds. It's so many people and they were so excited that he's like look I will call the shots. You guys don't want to trouble yourselves with these minor details I will take care of everything and. If you've had a good lady or significant other in your life having someone make decisions for you effectively in ah is amazing like there are certain things like some. You have this comparative advantage where someone else now is responsible for stocking the kitchen stocking the bathrooms getting this taken care of like you know you have that division of management basically and it feels amazing. Like if you get the right person to make your decisions you are on Easy Street. It's just ah, absolute power right. 19:55.50 mikebledsoe Yeah, well I think I think the the happy medium with that because I agree is is you know when you have for instance in the United States you have if you had None person if we had a dictatorship you have None person making the. Decision for 350000000 people. It's not possible for the human mind to be able to grasp the actual impact of the decision on on the individuals and this makes me think about Dunbar's number you know was a. 20:42.37 Max Shank Oh. 21:10.94 mikebledsoe Around None is about as many people as 1 person can keep up with in relationship after that you know people all kind of start looking the same. You don't make as much eye contact. You're not going to remember their names. You're you're not in community and this is why a lot of churches. 21:07.45 Max Shank Oh. 21:49.94 mikebledsoe What they do is they break up after they get to about 150 members and then another church will open up. Ah yeah, and so these like that most churches do that. But in some churches become megachurches and have 10000 members or something like that. 21:37.77 Max Shank It's like setting up little franchises with limits. 21:56.53 Max Shank Yeah. 22:28.92 mikebledsoe And that requires a higher level of leadership and hierarchy hierarchy has to be built into the system in order for that to happen. So when there's and the same thing for Crossfit Gyms all these crossfit gyms sprung up a decade ago and we all watched it happen. It. 22:10.19 Max Shank Right. 23:05.62 mikebledsoe It was a very community driven thing and when it got about 150 members 1 member goes I could do this better. They go open another gym and then they pull some of the gym members away and it's it's just like church and. 22:53.27 Max Shank Ah, crossfits are like church well said I agree there are a lot of similarities there I'm on board. 23:41.28 mikebledsoe Ah, yeah, there's a lot of similarities. Yeah, but I think it's a really great demonstration of Dumbbar's number and that the person the person that I'm gonna trust to help. 23:29.31 Max Shank O. 24:13.36 mikebledsoe So make decisions for me right? There's somebody on my team and my company my girlfriend my close group of friends. You know, somebody's organizing a ah ah week long vacation I don't even ask me any questions. They just tell me how much money to throw in the pot and then I show up I'm okay with that. But when we start dealing with people I've never met before and have never met me and now they're making decisions on my behalf I think that becomes problematic. 24:31.63 Max Shank Well, yeah I mean that's that's trust right there I mean who who you choose to trust is a really important choice choosing the right doctor instead of the wrong doctor. Choosing the right trainer instead of the wrong trainer right? Coach instead of the wrong coach and it's not that there it was an absolute good and an absolute bad.. It's just whether or not the resultant partnership or collaboration is gonna be constructive or not because. Some people respond really well to ah stick-based motivation and competitiveness and some people respond way better to carrot-based motivation and creativity and Non-competitiveness. So just finding the right? um. Partnership there like who do you trust with that area of your life is massive. 26:59.62 mikebledsoe Yeah, and going into trust I think one of the reasons we're we're in a massive amount of chaos in our society right now is because there is a lack of trust you know nobody like like the trust of the media is an all time low. 26:43.99 Max Shank Um, well yeah. 27:37.62 mikebledsoe Politicians is an all time low you you ask the average american and they'll just be like yeah the the news and the the politicians are all full of shit. You know there's probably twenty thirty percent think it's still good. But. 27:25.71 Max Shank Which I think is which I think is good I think ah like a skeptical society will actually come up with better solutions but trust saves Calories. Ah the whole Concept. Of a group is built on trust the the whole the whole thing is trust based ah fiat currency all these different things you're trusting that the person in charge is going to do. What's best for You. You're trusting that. Um. You know if you help out with the hunt that you're going to get some of the bounty from that hunt and that we're all going to be part of this unit. We're going to look out for each other.. It's like you scratch my back I'll scratch yours and having those relationships. Is the most powerful thing there is like I think of one of the best survival tools as a radical Rolodex So Just having the right array of people that you can call experts in different fields. But more importantly people that you trust to give you. Real solid Answer. So our whole response to bringing order into chaos bringing order out of chaos is based on faith or Trust. Ah, even if you take it from a religious standpoint. You are putting your faith or trust in a supreme being that we cannot see so it's all it's all trust you could say that? yeah. 31:12.48 mikebledsoe Know or or you could say that that supreme being is everything and everywhere and you see it all the time. But yeah, that's what I say. Ah. 31:13.51 Max Shank I'm pretty sure God is a butterfly. It's the butterfly God Yeah, the other all the other ones are not true I mean I'm pretty religious but it's definitely the butterfly god. 31:45.94 mikebledsoe The Butterfly god. 32:04.78 mikebledsoe There you go. So I I think I think back to like personal experiences with order and chaos and I watch I look at my own life and I watch my own self I'm one of those people that the pendulum swings pretty hard. I Think for some people the pendulum kind of hangs out in the middle for me. It's I go really deep into chaos and then really deep into order and ah, there's not a lot of time spent in the middle. But for me I think that helps with ah. 32:39.39 Max Shank Go. 33:23.50 mikebledsoe More progress is it's definitely not the less least painful way of going about it. But I find it's not for everybody but when I'm but everyone does experience that everyone goes to these cycles of order and chaos and the when I go into. 33:06.10 Max Shank It's not for everybody. 33:59.68 mikebledsoe Times of order what I see is a destruction of the structures. Ah that I had set up in my life previously. Whatever rituals or routines that I had previously were swept away So a really good example of this is I went I sold all my things. 33:32.25 Max Shank Length. 34:39.80 mikebledsoe Got down to two bags and went nomadic for a few years I really didn't have much of anything I left my books with some friends. Yeah yeah, dude I I did some crazy shit Um, during that time it was it. 34:20.60 Max Shank Speaking of a rite of passage right? feels like a rite of passage. 35:15.32 mikebledsoe I destroyed everything like I I left the business I had spent years building I ended up getting divorced I was traveling didn't have a home the level of novelty that was always present was so high that getting making progress on any None thing was. Was close to impossible including taking care of my own health and but it was a really necessary time for me to reestablish a new structure so I needed to I desired a. 35:29.75 Max Shank A. 36:26.78 mikebledsoe New structure so much that I had to I had to really flatten the building I had to rebuild some people are just renovating their house all the time I needed to it was a teardown say my life is a Teardown. Let's just go back down to the slab. Let's go down to the slab and then rethink the floor plan. 36:11.45 Max Shank Ah. 37:05.66 mikebledsoe And everything so the I think I think the reason yeah I think the reason people don't do that is because well when you've been living under 1 structure your whole life going back to the and rebuilding new floor plan. You have no idea what to do so there's there's the lack of. 36:39.21 Max Shank Takes a lot more time to do that. Also. 37:43.52 mikebledsoe Knowledge that can be scary for people to do that demolition plan and then the the knowing that man I I spent say None building this one house and now I'm just going to completely demolish it and start over I know that what I build next is going to be so much better. But. 37:35.91 Max Shank Her. 38:23.36 mikebledsoe That's a lot of work. 37:56.33 Max Shank And absolutely and it's even ah, depending on. Ah how you're wired. It's more like choosing which limb to cut off because it's a part of you is like you're. 38:54.38 mikebledsoe Yeah. 38:30.73 Max Shank Your identity is wrapped up into whatever it is you have going on this marriage this business this habit this thing over here to like strip those away and start coming to the I I think. Crazy shocking realization that most of your like baggage and Bullshit was just thoughtlessly inherited just thoughtlessly and you you weren't like trying to inherit it. It was just Monkey See Monkey Do Bing Bam boom. 39:58.54 mikebledsoe Um, yeah. 39:48.63 Max Shank And you're like now I'm this and you get wrapped up into like I'm this and this is good cause I'm good and that's what I'm trying to say all the time. So why would you want to let that go in exchange for something that is unknown right? because that's what really scares people is like I'll take this from. 40:44.56 mikebledsoe Yeah, and. 40:26.73 Max Shank Familiar pain to the unknown that is like I don't know if it's a devil's bargain or a fool's bargain but it doesn't sound like a good deal and yet that's what most of us make is we'll take the familiar pain I'll take familiar pain again. Thank you compared to the unknown. 41:28.26 mikebledsoe Yeah, yeah, there's um I think in the landmark education they call it the winning strategy. So it's it's a strategy that you learn at a young age where you go Oh if I behave like this. 41:03.49 Max Shank Ah, no yeah. 41:17.77 Max Shank Oh. 41:29.70 Max Shank Um, ah yeah. 42:04.72 mikebledsoe Then this happens or I get to avoid this by being like this I get to you know my dad got mad at me 1 time for doing this. You know I'll never do anything that resembles that ever again and now you become now that that becomes part of who you are and forms the personality and it becomes a winning strategy and. 41:39.89 Max Shank Totally. 42:15.71 Max Shank Oh man. 42:44.80 mikebledsoe And you end up and you get the reward at a young age and then you start collecting evidence for that being a winning strategy. Yeah, you're like oh and you're unable to see where it's not working because it's the only thing that's present. So this is what creates the blind spots. 42:27.79 Max Shank Um, it's like heroin. Oh my god. 42:45.71 Max Shank Man. 43:23.54 mikebledsoe And the the winning strategy is something that is very difficult to let go because it is usually very responsible for a lot of success in your life like somebody may their winning strategy may be shit talking themselves and that's and they overcome it like the beside Navy Seal's name. 43:21.95 Max Shank Yeah. 44:01.38 mikebledsoe Who are ah David Goggins yeah I mean he's he's highly accomplished but he seems miserable as fuck and so he he seems like it is like like he's a perfect example. David Goggins is a perfect example of somebody who. 43:36.69 Max Shank Goggins. Yeah. 44:41.32 mikebledsoe Has a winning strategy. It's getting him some type of reward. But it's costing him so much in his life that he's completely unaware of and doesn't he doesn't value it because he hasn't touched it yet and yet I've met I mean I went through this myself I went from becoming successful. 44:37.30 Max Shank When. 45:16.80 mikebledsoe Shit talking myself and what I was trying to avoid versus you know, ah talking to myself like I was a how would I talk to a None ar old. Well, that's probably how I should talk to myself and so anyways going back to the the people are afraid to give up that. Winning strategy because they're afraid that if they let go of that piece that that piece of their identity. They're not going to be good at something anymore and being good at something is what's earned them. Love. 45:46.51 Max Shank Oh my God It's like a tool. It's It's like you're setting down your sword before you waltz into the Dragons Den It's like when I was a kid I learned about lying now. Okay, lying is a strategy. 46:30.44 mikebledsoe Yeah. 46:24.11 Max Shank That has almost no limits to it in terms of what you can get for Yourself. You can get out of trouble instantly so I was lying all the time growing up as soon as I was able to get away with it I mean what's a better rush than that and there are all kinds of behaviors like that. That they work so you just keep doing them. 47:34.92 mikebledsoe Um, yeah, yeah, they work and then until they don't right? and this is this is where you know, um when we did when in psychology when when we look at like stages of development and. 47:19.29 Max Shank Until they don't. 48:13.72 mikebledsoe What ends up happening is the the things that that move you into one stage of development will end up being the things that hold you back from the next and in fact, when if you look at say the the model of spiral dynamics for psychology and and human development is you're actually moving from. Um. 47:59.71 Max Shank A. 48:52.36 mikebledsoe More of an eye oriented to a we oriented but there's also a bit of chaos and order on either side of that as well. So it's more of a spiral so you got we and I so some stages are more we oriented some stages more eye oriented but then it's it's not ah, it's not a straight line back and forth. It's ah it's a spiral. 48:40.75 Max Shank Ah. 49:29.10 mikebledsoe And in between the eye and the we is is chaos and when you're making the transition and then you've got to bring the order back and so for people to want that chaos in their life. They usually have to be really unhappy with the way something's going on in their life. People when I think about this I think about ah people that have dysfunctional patterns of behavior and a lot of people I think think about oh I have anxiety or I have like some type of system a symptom that might show up in the Dsm um, Dsm whatever it is the. Psychology playbook of symptoms and diagnoses and they they think oh I've got this I'm suffering from this thing and that's the dysfunction. But it's not the best way to find dys function in your life is to just to see what's not working. What what do you desire to be different in your life but you can't seem to get there that to me that demonstrates that there's some type of dysfunction and usually people believe that there's nothing they can do about it. But once they get a hint. And they're just fucking sick and tired of this thing being true in their life. You're like you know I'm gonna do something about it fuck it and then they start digging deep and there's a lot of work to be done there but that that itself becomes chaotic because as you start making changes in your life. You basically have to start behaving differently for everyone else in your life. And they do not like that because they expect you to behave a certain way and that that creates relational chaos. 52:14.97 Max Shank I Think of it in a very basic way which is you have momentum being a certain way and the easiest thing to do is just continue with that Momentum. That's the most effortless thing you can do. So your pain or discomfort needs to be proportional to the adjustment of your trajectory like you need to be dissatisfied or uncomfortable enough to overcome the momentum of living a certain way. And it's not until that happens that a person takes action. Otherwise why would they? it's pure law of least Action. We're going to do the minimum we can unless ah otherwise authorized from a higher order kind of function. And even that is going to be based on a ah big picture discomfort um with just letting things flow as they may. It's like ah I'm uncomfortable not doing this thing. It's it's too painful to not. Go to Mars anymore. It's too painful to not get a divorce anymore. It's too painful to not start a business anymore. Whatever it is. There's like it's different for everybody different pain threshold for different pain catalyst. 55:40.30 mikebledsoe Everyone's got different rock bottom. Yeah, and that makes me think about our concept I I know I didn't create it. But um, the the feather I don't know where it came from the feather the break the Mac truck and if have I told you about this yet. 55:46.10 Max Shank The feather the brick and the Mac truck. No no I told you this but why don't you go ahead and share it with everybody. 56:28.20 mikebledsoe Are you. 56:34.76 mikebledsoe Pretty out did I hear I didn't hear from you did you or did you are you the originator. 56:15.21 Max Shank Go ahead. Just let let them know what it is. It's fine. Go ahead. 56:55.98 mikebledsoe Um, so yeah, the the the feather the Breakke the mack truck. You always get the message very lightly in the beginning and most people ignore it then it comes a little harder and then it's a fucking mack truck and it runs you over. 56:51.95 Max Shank Here. A e. 57:31.96 mikebledsoe And think that the skill is learning to listen for feathers and so it's a it's a it's a it's about being more sensitive. Yeah. 57:23.75 Max Shank Right? But you don't want to get startled every time you feel the wind either right? when there's nothing there. Yeah, you didn't get that for me for me. It's always been the wind the feather the brick and the Mac truck. 58:04.28 mikebledsoe No, you gotta be you gotta be listening to the right thing. 58:23.54 mikebledsoe The wind the feather oh shit oh shit, did you get it from somebody. Are you reading the same person or did you are you really an originator. Do you even know. 58:12.97 Max Shank Now I just I just made the whole thing up I never heard of it until just now. But I thought it would be fun to ah, just throw that Monkey Wrench in there because because see for me. Ah I think. 59:01.42 mikebledsoe Ah, the wind the fact. Okay, we'll throw in the wind now now we've got 4 levels. 58:52.97 Max Shank It's it's like ah a hypochondriac. The hypochondriac is thinking. Everything is some health disaster and really they were just constipated or something like that and I think the line between Prudence and paranoia is a truly fascinating one. 59:33.18 mikebledsoe Yeah, um. 59:31.55 Max Shank Because everybody has a different idea of what is reasonable preparedness and responsibility like the ability to respond or not so it's It's really the same thing like what's the line between prudence and having like a very deep awareness. 01:00:11.44 mikebledsoe Yeah, yeah. 01:00:09.93 Max Shank Of what's going on around you and responding to the slightest stimulus so being a little I don't know hypersensitive versus like hyposensitive. It's ah it's an interesting thing. 01:01:04.60 mikebledsoe Yeah. 01:00:41.87 Max Shank So so like to kind of bring us back to that concept of the feather the brick and the Mac truck that what you're saying is change is or or like life. Let's say is giving you signals. 01:01:43.28 mikebledsoe M. 01:01:19.51 Max Shank And if you pay attention to the signal when it's really light. It's not going to cause you much harm. But if you if you wait the feather becomes a brick becomes a mac truck when it eventually just absolutely wrecks you. 01:01:57.20 mikebledsoe Right. 01:02:13.12 mikebledsoe Yeah, becomes more painful but also the amount of change that you're gonna have to make is probably more drastic so it's a double whammy you got extra pain and and additional work to do like I think about say somebody who is a. 01:01:56.33 Max Shank Um, yeah. 01:02:52.68 mikebledsoe A meth at it. You know if they're one weekend and they notice like oh I'm not getting good sleep I'm Jittery I you know I'm not paying attention at work or whatever and they and they go you know what? I've you know I'm gonna check myself into a clinic and I'm gonna kick this thing but then you got the person who's. 01:02:25.25 Max Shank Ah. 01:02:38.41 Max Shank For her. 01:03:31.22 mikebledsoe 10 years in you know they're missing their teeth like for them to be able to get their life back on track and get a job and all that is going to be monumentally more difficult. 01:03:25.91 Max Shank Right? So going past the point of no return basically like how how hard it is. yeah yeah I mean David Goggins is a ah great example of ah. 01:04:07.88 mikebledsoe Yeah, there's a point you cross where you never getting back? Yeah yeah. 01:04:05.55 Max Shank Someone who has just made such an impression on so many people I think you know he he just flipped total extremes right? Big fat guy boom now I'm a Navy seal running millions of miles. Oh my foot's broken. 01:04:55.40 mikebledsoe Um, yeah. 01:04:45.43 Max Shank Who Cares stay hard and I think that now that Persona has gotten him speaking of winning strategies. So now even if he did say you know what I think a more gentle form of exercise is really the right choice for most people because. You know, Actually you're going to harm yourself long term by just running through these injuries. Ah, he almost can't do that now because he has got this winning strategy as this character and I think he. 01:05:55.24 mikebledsoe Um, yeah. Well, you know. 01:05:59.77 Max Shank Wants to be that character for himself and for everybody else I think he's got to be thinking. Wow This is an amazing thing that I am doing here and I'm this guy for myself and for these other folks. 01:06:50.50 mikebledsoe Yeah I think a lot of people are attracted to it because they yeah they're they're attracted to it and they want to do it. They want to be like it. But I think it's a it's. 01:06:37.95 Max Shank Superhero shit. Of course it's attractive. 01:07:27.40 mikebledsoe It's immature in a lot of ways you know there's there's somebody who I saw go through a transformation which was a gary banynerchuk and I don't know if he shifted I Never really heard him say hey I had a realization I'm changing the way that I'm speaking now. 01:07:14.71 Max Shank He. 01:08:05.50 mikebledsoe But I watched him shift over like a 5 year period of hustling rind. You know, get out of your mouth and maybe that his audience matured and he needed to shift his his message. 01:07:47.10 Max Shank Ah. 01:08:00.99 Max Shank He. 01:08:33.64 mikebledsoe But it became more of like hey let's work smarter not harder like be kind to yourself all these things Gary Vaynerchuk I mean if you go back and watch videos from ten years ago and him trying to motivate a crowd. He's telling him to like you know, buck up, you know quit being a little bitch and now he's. 01:08:31.53 Max Shank In. 01:09:09.56 mikebledsoe He's found a little more kindness in in his approach. So I think there's a that's something that was working for him but he also was able to to mature beyond that hopefully David Goggins experiences the same thing I mean for his sake because I mean if you got to keep that persona on. 01:08:47.84 Max Shank Right. 01:09:47.38 mikebledsoe For the rest of your life. It's just hard to. 01:09:21.90 Max Shank But maybe that feels like good for him. Maybe that's that's exactly what he's looking for he he won't be happy unless there's a ah, big physical challenge and you know who can imagine what it's like to live that guy's life. 01:10:22.44 mikebledsoe Yeah, yeah, yeah, who knows and there's a place for everybody right? like there's a reason that he's so prolific right now is because there are a lot of soft people that need to hear that message. They're probably sick and tired of being soft or like you know what I'm I'm fat too. 01:09:57.85 Max Shank Is what I say. Ah. 01:10:21.19 Max Shank Yes. 01:11:00.82 mikebledsoe And I don't know what to do about this so you know what? like and I mean I am of the opinion that whatever, whatever the fuck gets you started go but my encouragement is it's never the whole thing get gets you started on being healthier. 01:10:33.47 Max Shank Right. 01:10:55.17 Max Shank Whatever gets you started on anything. Ah. 01:11:40.46 mikebledsoe But you know it got fat shamed Now you're losing weight. Okay, but here's the thing is take it further yeah like take it get up take it further. You know I think people a lot of times. It's It's like. 01:11:22.69 Max Shank You got fat shamed you got fat shamed. 01:12:15.30 mikebledsoe The reason you're fat is not because it's not necessarily because you're not exercising enough or you didn't You're not I mean these are the the behaviors you're not exercising enough and you're and you're eating like shit but like there's an entire lifestyle that goes behind this that that needs to shift that doesn't need to be. Maniacal about food and exercise. 01:12:35.29 Max Shank It's literally just using food as pleasure more than your activity will allow and the reason we do things like that is because we feel like there's something missing and we want to change our state salty sweet fatty cheesy bits. Will will pretty much resolve that immediately. It's not super long lasting but you know Obesity is just a drug addiction that has a really easy to see physical manifestation to it. 01:14:15.22 mikebledsoe Yeah, yeah, yeah. 01:13:47.35 Max Shank Right. Ah, it's It's like a lot of people are addicted to their phones but it doesn't make you £40 heavier. Oh you're you're addicted to your phone but this other person is addicted to ah like hostess cupcakes. That's we're not getting sponsored by them but just because. 01:14:55.26 mikebledsoe Not yet max not yet. 01:14:30.53 Max Shank Just because they're addicted to just God I Hope so sponsored by Twinkie. Ah, but yeah, if someone's addicted to hostess cupcakes instead of the telephone they get fat but it's you're still just. Pulling a pleasure lever to distract from being here and now basically right. 01:15:46.26 mikebledsoe Yeah, yeah I Um, definitely use food as a little bit of entertainment and but you know what I've I've figured out how to use my entertainment food. Like I can get really entertained by my food without it being just outlandishly terrible and that I think that's ah, that's a good like like. For instance I eat like ah, a keto ice cream that doesn't have It's like the cleanest one I could find mammoth It's mostly just fat. With a tiny bit of sweetener supposed to just cream and by the way I mean just eating frozen cream by itself is so good. Yeah, and then and then I put put strawberries on it I put strawberries on it and then I put. 01:16:35.10 Max Shank Don't don't eat that bad sugar. Don't eat that bad sugar fat Only sugar is bad for you. Don't eat sugar Listen there's a killer out there. It's sugar. 01:17:28.34 mikebledsoe Raw honey on it. Yeah yeah, and then that'll usually beat whatever fucking dessert that's sitting on the shelf somewhere or even at a restaurant like it's actually tastier. 01:17:00.87 Max Shank Um, very fancy. 01:17:20.81 Max Shank Well, you know that's great that you have found a strategy that that works for you. Um, for for your mouth pleasure. Although. 01:18:03.82 mikebledsoe Um, yeah I know it's not your your morning cheesecake that you like to start your day with. 01:17:54.75 Max Shank I Do like to start with a cheesecake and mocha in the morning if the opportunity arises I'm definitely going to take it. Absolutely. 01:18:46.22 mikebledsoe Ah, well ordering Chaos I. 01:18:20.35 Max Shank So with the with the food is it about the mouth pleasure like the the flavor the chewing the swallowing the whole thing I mean that's what helped me like get a handle on the the food addiction I mean it's all good right. Is it that I like the flavor while I'm chewing. Is it like some deeper primal thing where I I just feel good that I'm putting stuff in my belly like there's this primal desire. That's like yeah food goes in this tube this way and then that's a good thing. 01:19:52.64 mikebledsoe Yeah, well I think I think for me it um like I'm a low appetite person. So yeah, yeah. 01:19:39.73 Max Shank How nice someone the other day said to me he goes. Ah I've been trying he was at he was at our gym he goes I've been trying to eat more and the idea of someone who had to try to eat more. 01:20:31.44 mikebledsoe You know? okay. 01:20:17.41 Max Shank Was so foreign to me ah eating more is my absolute default. Ah the concept of eating less food than I need or even just the right amount that I need is insane like every time I'm eating food I Want more. I Want hometown Buffet I want all you can eat sushi I Want a gigantic porter house with mashed potatoes. 01:21:34.54 mikebledsoe Yeah I think I think what may be different between you and I is I've been obsessing over the nutrient density of my food since I was about 14 So it's um. 01:21:28.17 Max Shank A. 01:22:06.66 mikebledsoe Like yeah I'm in this constant search for the highest quality of what I'm what I'm eating now Super dens. It's a superfood and so the yeah. 01:21:46.59 Max Shank That's why I just eat bullying cubes. 01:22:03.33 Max Shank I Think we should try to make that a thing super concentrated beef essence. 01:22:45.88 mikebledsoe Well, it's kind of like kale kale was like being sold as ah like a garnish for these buffets at Wendy's or whatever for for almost nothing and then it was listed as a super food. It was marketed properly and then ah. 01:22:34.83 Max Shank Ah. 01:23:20.12 mikebledsoe The fucking price of it skyrocket. We can do the same thing for Bullyon Cubes I think is somehow you know hate. It's. 01:23:01.79 Max Shank That would be such an exciting thing to get like all these high level athletes just snacking on bullion cubes. Everyone starts carrying around a little beef pouch salty. Yeah. 01:23:43.38 mikebledsoe Yeah I think it's a good hydration. It's more like a hydration tool. Yeah, yeah, yeah, but ah yeah I think for me like I've always all I'm like this this quality freak about food and be and like I don't want it. 01:23:46.70 Max Shank Here. 01:24:21.96 mikebledsoe I could eat like a footlong Subway Club sandwich like I could do that like don't get me wrong I could do it but but it just it just doesn't like um, there's something about it I Just don't I don't feel satisfied in the same way and so. 01:23:59.59 Max Shank That sounds good I like a good submarine sandwich. 01:25:01.60 mikebledsoe When I'm eating higher quality foods like it does seem like it's harder to eat. It's like I get satisfied more quickly So I don't eat as many calories and then I'm also burning through a lot of calories in the day and then if I'm training which I am right now. Are you just the. 01:25:00.83 Max Shank Then. 01:25:40.30 mikebledsoe The appetite just skyrocket. But I don't I won't put down just anything So then I end up eating Keto ice cream with honey and strawberries at night. 01:25:17.83 Max Shank A. 01:25:28.93 Max Shank Yeah I'll I'll eat healthy food I'll just eat 3 times the volume of what I should eat. It's weird I'll be at a restaurant or something and they'll be like. Do you want any dessert and I'll look at the dessert menu. 01:26:12.40 mikebledsoe Yeah I think I just have a small stomach some you know. 01:26:06.89 Max Shank And I'll be like no but I will get another entree instead when it's like roughly this I Really like savory foods so we'll be out. It'll be like sushi or something they'll be like oh you want dessert and I'm looking the desserts I'm go think I'll just have more rice and fish and avocado and that kind of thing. 01:26:59.64 mikebledsoe A ah. 01:26:42.61 Max Shank Um, food Huh How about that. 01:27:13.82 mikebledsoe Yeah, so going back to ordering chaos where we started. Ah I I think that what we're gonna be witnessing moving forward is a lot of people seeking order. There was I was listening ah to. 01:26:55.61 Max Shank Order up. 01:27:16.30 Max Shank A. 01:27:52.76 mikebledsoe Gad sad god sad how do you say his name on Rogan the other day and it was talking about how some of the professors are starting to report that the that the new students in the college in the universities are. Really wanting a more conservative approach to things like they seem to be tired with you know all the the crazy shit around you know like they're being 72 different genders and and all that kind of stuff and so the ah. 01:28:26.15 Max Shank All that shit is just all that shit doesn't matter. It's just about whether or not the discourse is violent or not I think. 01:29:13.46 mikebledsoe Well I think that's part of the problem is it's it. You know it's obviously been violent people certain people aren't allowed to talk at universities because they get shouted out and basically forced out So that's chaos. That's that's people's emotional state. 01:28:57.53 Max Shank Right? wild. 01:29:51.40 mikebledsoe Overtaking their behavior becoming illogical and then are unable to you know have intepit discourse. So I yeah I think I mean if we look at if we look at what Ray Dalio says if we look at the fourth turning. We look at these things that these people who talk about. These cycles that are going on in the world and I think we're pretty getting pretty close to maxing out on chaos I mean I think the only thing that's more chaotic for for for the american public for for the. 01:30:19.51 Max Shank Um, what whoa woa I don't know I'm still listening though but I don't know. 01:31:05.40 mikebledsoe For the American Public's taste for things you think they can take more chaos. We'll see. Um, yeah I could see it going a little bit further I mean but the the only thing that's left is is now and. 01:30:58.23 Max Shank Um I think of anarchy as chaos like anarchy is chaos that I mean that would be soak I Oh my God I think things like I don't think things are being run well. But. 01:31:40.16 mikebledsoe No anarchy is different. So ah. 01:32:01.30 mikebledsoe Boy here. 01:31:36.77 Max Shank My gosh I think a lot of stuff is still running so smoothly so predictably in such an ordered fashion I mean I hope it doesn't get more chaotic and unpredictable. 01:32:22.40 mikebledsoe Well well anarchy anarchy just means without a ruler and so it no without a ruler and so it has to do with. 01:32:06.67 Max Shank Right? Well without without rule isn't it or just without a guy who enforces the rules then. 01:32:59.34 mikebledsoe God. 01:32:36.89 Max Shank No. 01:33:08.42 mikebledsoe Ah, well if you define God by natural law like like gravity like like to me that is the the forces that have put been put in place to create physical order in the world which we don't need. Anyone to be in charge to do that right? like real laws are things that no person has to enforce and so you have natural law and then you have common law which is basically don't fuck with me and I'm not going to fuck with you right. 01:33:47.53 Max Shank Right? But who's enforcing that is the question. That's what I'm saying So it's ah you know I think there would be a lot more people stealing each other shit if they didn't think there was some like repercussion. 01:34:22.64 mikebledsoe Well people ultimately have to enforce it for themselves. Yeah. 01:34:43.68 mikebledsoe Her maybe maybe well here here's wait. There is a reapercussion so here's an example San Francisco has riots how long do they last Minneapolis long fucking time. You know how long they lasted in Miami. 01:34:25.51 Max Shank That the hired guns could lay in a long time. Yeah, not as long. 01:35:20.78 mikebledsoe Yeah, about 36 hours and then it everyone went back to order and it's not because they put more police force out. It's because the the ah the police came out and said hey if you own a store on this street. You might want to come out with your gun. They basically encourage people to protect their own property because that's a state in which they honor property rights right? and then right and then but. 01:35:43.30 Max Shank Which are the only reason we have all these rules in the None place. 01:36:24.58 mikebledsoe But property rights aren't necessarily I don't think they necessarily have to be enforced by an outside entity whereas in California you have government officials that are impeding property rights so in 1 state you've got the encouragement of protecting your own property like we're not even going to do it. You do it. 01:36:19.49 Max Shank Right. 01:36:32.53 Max Shank Right. 01:37:03.90 mikebledsoe And then in San Francisco they're saying whatever you do don't protect your own property or else we're gonna come after you, you know you can't have a gun if you shoot somebody on your property. We're gonna you're gonna be in trouble. So some people would say that San Francisco has got way more order or. 01:36:46.10 Max Shank Right. 01:37:42.64 mikebledsoe Whereas Florida seems a little more anarchist right? where they're encouraging when I think about anarchy it brings it down to there is a ruler and each person has to be their own ruler in which case. So we look at Miami and people would say oh we're just gonna let people kill each other but the the amount of damage that was done and the amount of deaths were really small because what happened was people came out with their guns. A couple writers got shot and killed and then everyone goes. Oh you can't do that or else you might get shot and killed and so they just don't do it anymore. So I think this is a good example of of the order being placed by. You know, an authoritative government is shown to be ineffective. So I think. 01:38:32.51 Max Shank Um, well yeah. 01:39:31.30 mikebledsoe Majority of order that's produced people generally want to be kind to each other people generally want to get along in all the research people avoid conflict. They don't They don't do these things they enter into conflict when they think they can be faceless and nameless and they're wearing a mask and and running through the streets. 01:39:24.49 Max Shank Most people. 01:39:38.77 Max Shank A. 01:40:09.94 mikebledsoe With a thousand other people and they can blend in now they become that's chaos. That's that's that's the mob but that's not anarchy. That's ah anarchy would be everyone. There would be consequences. You're held liable for your personal stuff. 01:39:48.30 Max Shank Um, a mob. 01:40:44.12 mikebledsoe Just because everybody was doing It doesn't mean that you are um that it's okay to do it So There's a level of individual responsibility that I see that happens with anarchy and I think that this I think that anything that's not anarchy is actually a. It's an illusion because if we if we go up so we. 01:40:58.49 Max Shank Well hold up every society is an illusion based on a unify unifying set of beliefs whether it's the tree spirit or an eye for an eye code of hamurabi or hey that guy with the big stick is in charge because he can beat up everyone else. 01:41:50.46 mikebledsoe It's just it's a story. 01:42:02.26 mikebledsoe Well well the big, the big stick guy is usually what people think about anything about anarchy is like it's like oh yeah, it's a power game right? It's like if everyone's just running around and. 01:41:38.50 Max Shank Right? And we just do what he says. That's all. 01:41:56.53 Max Shank Well it it is extra Well if there's no recourse if someone takes your stuff except for your own then everyone is going to have to arm themselves significantly more now I do think that would make a community. 01:43:01.74 mikebledsoe I Think it would be a much more peaceful community as well. 01:42:33.81 Max Shank Much much stronger been to Oklahoma I agree completely. Um, people would respect boundaries a little more I believe and if you think that you may get shot. You're less likely to go try to Rob someone unless it's really really desperate. 01:43:32.78 mikebledsoe Um, yeah. 01:43:12.31 Max Shank And even then you're more likely to go ask? What can you do you can beg borrow or steal if someone has something you want. You know you can work you can beg or you can take um so I think it has a lot to do with. 01:43:52.82 mikebledsoe Now. 01:44:05.90 mikebledsoe Or. 01:43:51.67 Max Shank Fact that we can get our needs met relatively smoothly and I think if you had let's say a dis because I'm not a fan of how taxpayer dollars are managed at all because that's all government is it's all all of our pooled resources put to work by a few. Ah. Clever folks. But I think if you were to dissolve that whole system. Ah it would be a really shaky turbulent. Ah very chaotic adjustment period because the whole concept of. dollars and cents and retirements and everything would just completely collapse and all of these agreements based on that old system would also collapse so all of your existing contracts would basically be like I'm gonna just not. 01:46:08.66 mikebledsoe Well, a lot of a lot of these structures are are corporate in nature and so these agreements and so any agreements you have with government I mean it's a corporate. It's an agreement between a corporation and an individual which is technically like unlawful. 01:45:43.21 Max Shank Do that anymore. 01:46:13.47 Max Shank Right? But those ah but those agreements are basically just for if you have to go to a court. 01:46:46.74 mikebledsoe In a way. But. 01:46:56.84 mikebledsoe Yeah there I got a I got a show coming out with Jesse Elder where he covers the whole going to court thing but the which I think will be interesting but I want I want to take this back to the the idea that that do we live. My argument is we already live in anarchy right? And so the I was thinking about this the other day is so there's a war between well I'm about to explain it. So everyone everyone thinks that there's a rule of law right? like the United States is like it's it's not ruled by men. It's ruled by law. 01:47:21.70 Max Shank Why do we live in anarchy. Okay. 01:47:46.37 Max Shank Sometimes. 01:48:14.78 mikebledsoe And so that's that was that's kind of the concept of the United States it's not necessarily how it's resulted, but that's the concept was to to keep us out of trouble. But if we get outside of the United States and we go global. We have global anarchy right? the. 01:47:57.31 Max Shank Right. 01:48:53.24 mikebledsoe There is no. There is no authority that makes the countries behave So some of these. 01:48:32.10 Max Shank Maybe oligarchy maybe more like an oligarchy than total anarchy like I think there's a lot of power centers and unions and allegiances that guide the flow of the world. 01:49:22.52 mikebledsoe There are there are the um that that are a lot less oligarchies. Well depends on the oligarch like what system you're using can be less violent. You mean you could say that like Elon Musk is probably None of the most powerful people on the planet. Not probably He's more powerful than most countries. Ah and ah, but all the interaction with him and his stuff is is voluntary. So it's it's a less. He may be he may be in charge of people's minds in a way because he's deciding you know what? they. 01:49:54.17 Max Shank Which is amazing. Ah, right. 01:50:38.78 mikebledsoe They may be seeing because he controls that way, but it's not.. It's not overtly coercive or or violent. Um, but if we if we extrapolate out and we go what keeps these nations like what supersedes the nation you know and some people might say Nato UN. Ah, have all these different organizations where these countries send representatives and they jerk each other off for a few days and then go back. Ah these that the truth is is the only thing that keeps anyone from fucking with anybody else is the possibility of total destruction. There's an entire global strategy going on by each country On. You have a few powers that are trying to dominate. But there's all these allies that are created and rules and and and they're generating all this stuff but generally like if you I think people. People are under this false premise of there is law and order that's produced by human beings. But it's completely inaccurate because if we keep going to a larger Magnitude. We start seeing that there's nothing other than brute force and power that is. That is in charge and so in which case I say that that's truly just Anarchy. We already exist under it. But the problem is is we suffer under a ah like ah this illusion because people don't ah. Because they put their trust in the illusion. They never take personal responsibility. They never become their own ruler. They never make their own decisions. They never learn to protect themselves feed themselves provide for themselves and so they're putting the trust in something illusory that can change at a moment's notice. And put them out in the cold. 01:54:07.63 Max Shank Um, yeah I I tend to think that all ah Authority matters are resolved that way with the threat of total destruction on a micro level and on a macro level. You know the. 01:55:06.22 mikebledsoe M. 01:54:45.33 Max Shank Way that individuals are ruled the way that countries are ruled the way that countries rule over each other.. It's always the threat of total destruction and you know self-preservation is a very powerful instinct and I think that's probably what drives ah countries more than anything. Is the self-preservation Instinct of the rulers. 01:55:59.64 mikebledsoe Um, yeah, gotta be I mean I think that's just everybody. 01:55:39.27 Max Shank Keep the power get a little bit more keep the power get a little bit more because it never ends it very rarely ends well like the dictator doesn't like ride off into the sunset and be like hey guys I had fun oppressing the shit out of you. Thank you for letting me just go on. 01:56:36.86 mikebledsoe Yeah, well when was the last time there was a dictator that like died of natural causes and everybody all the your country. The country was like oh yeah, ah. 01:56:14.47 Max Shank Down the dusty road dude North Korea North Korea one of my favorite front. None of my favorite stories ever I another plug for dictators playbook. Very good series. The story of ah Kim il-sung. And then ah Kim Jong -il and now kim jong un none generation dictatorship pretty good for the modern era he is repressing the shit out of those people's ability to see information and see what other life is like he's smeared the hell out of the fat americans it's incredible. 01:57:29.64 mikebledsoe Now. Yeah. 01:58:00.28 mikebledsoe I need to I need to watch this. It sounds. 01:57:33.19 Max Shank Ah, anyway, Kim il-sung dot died of natural causes. Kim Jong -il also died of natural causes. Kim Jong un maybe eating himself to death. But that's still a natural cause basically like it's incredible. 01:58:25.98 mikebledsoe Yeah, well what I'm saying yeah but people aren't happy what I'm saying is like has anyone ah as a dictator ever like died and then everyone's like oh genuinely sad. 01:58:17.75 Max Shank There is way less obesity in North Korea than the United States that's a fact that's a fact. 01:58:57.48 mikebledsoe Did you did you listen to that? Ah interview Rogan did with um that North Korean woman who escaped at fucking crazy. Totally worth listening to. 01:58:44.51 Max Shank Um, yeah I did it was wild. Loved it. Dude That's the history of the world is like awful awful stuff like that look at all the like torture shame the the um juxtaposition of. Art and war as ah, vessels for this oscillation between order and chaos is Incredible. We're making these beautiful pieces of art. We're you know, putting together quilts and nice things for people and medicines and then we have like these. Ah. Mechanical suppositories that expand up your anus as torture and you just have these like weird is such ah, an insane level of destruction and violent and then creation and cooperation and you know optimism. I Mean human beings are insane and then a few of them get really insane and are like I will lead these people and then and then I here's what I think happens I don't think this is going to be a very popular take but I think ah. Most of the most of the guys who went and did these insane things. It was really like the whispers of a lady that was driving him. You know what? I mean I think we we cannot. We cannot Blame. Ah. 02:02:04.24 mikebledsoe Oh yeah. 02:01:53.57 Max Shank White We We can't make white men the whipping boy of all the evil shit. That's ever been Done. You know ladies men of all colors of all creeds have oppressed people I'm sure that there were Queens who would tease their king about the size of his kingdom. And just nag nag nag him until he conquered the neighbors be like you call this a kingdom This is the tiniest Kingdom. That's what I think yeah. 02:03:07.16 mikebledsoe I think that was like Alexander the great alexander the great. Yeah and what's her name or is it Ashley and I got this conversation the other day which was we we take we take like things that are really hot. Like unstable topics in society and then we debate them in the car and because she grew up in the bay where there's a very she grew up in a very left leaning view. So there's a lot of opportunity for me to ask her questions just had a curiosity is like okay how is. 02:03:38.67 Max Shank Ah. 02:04:22.20 mikebledsoe Okay, this is how I understand this situation. What's the okay, what's going on over there and she tells me I'm like okay have are those people have they considered this so no, okay, cool and so it's like it ends up in a interesting conversation. So one was um, we were listening to a show. They're talking about. Um you know, ah, ah, equity like equity amongst men and women for pay right? who you know men men generally get paid more money than women and so the feminist movement has been. Incredibly focused on money in in regard to things not being fair and so and so that was my that was my so we got in this conversation. so so yeah yeah so Ashley's like you know it's unfair and. 02:05:19.71 Max Shank They already spend all the money. There are so many reasons for there are so many reasons for this I mean. Okay. 02:06:16.72 mikebledsoe And I was like I was like well have we talked about all the contributing factors to why it might be that way and then the number one? Well the None thing that I came up with not came up with but like the None stat that we looked at was ah okay. So men make how much more money on average and women for the same type of work. Okay, well, who spends the money who who spends more money. It's like well the women spend 70% of all the money on. 02:06:44.45 Max Shank But there there are like 10 different reasons that things usually are this way if it was so clear cut as like the Twitter sized argument would have you believe then every smart businessman would just hire women I would save. 02:07:45.74 mikebledsoe Totally. 02:07:24.37 Max Shank I would save 25% on my ah payroll and I would be because if it's the same job for ah 25% less money. You would be a fool not to do it. You would have just factories. You would only have women employees. It would only be women working ah like why wouldn't you why wouldn't you no no, it's it's stupid. It's just another distraction. We have so much more in common. 02:08:32.48 mikebledsoe That's that's a really good point or because of discrimination people are are misogynist What it's It's ah it's a. Well the thing the thing is is people people will they look at the result and then they they that that's the explanation. Oh. There's not this so it must be.. It must be that that person that men are generally bad at you know that are generally misogynistic. 02:08:37.10 Max Shank Ah, then we have different. 02:09:41.72 mikebledsoe So There's this like the proof for a lot of people. The proof is in the the lack of equity versus getting into all the little things that might contribute to that and you make a really good point because you know what? if if I could get away with that I do the same thing and. And then you could like claim to be nobles like oh I I Only hire women and and in the background you know you, you're making more money That's not necessarily I don't see in the conversations I yeah. 02:09:53.91 Max Shank Um, yeah. 02:10:09.43 Max Shank It's just like a different type of sexism I mean I don't think I think more than people being like pro-man or pro lady or anti-man or anti-lady people are just selfish understandably. So. You're the only None living your experience. You're the only one responsible for it if you can get a few extra points of street cred for talking shit. Why wouldn't you I mean we talked about how effective lying is talking shit is so effective I mean do you think Tom Sawyer painted the fence. No. Sweet talked the other kid and said hey wouldn't you like to paint this fence I will trade you the opportunity of painting this fence for that shiny red Apple you got and so he's there eating the Apple while this guy is so happy that he now has the opportunity to build a fence so people are just. Selfish and they realize that they can talk to get attention and energy and that kind of thing instead of work and there are so many I mean my god we could talk all day about this like alleged discrimination between men and women. But um. This is a contest that nobody wins there's no way to win this discussion because it's like hey did you know that men kill themselves 4 times more than women they're like no I didn't know that is like well can you just like fucking eat the quarter and like. Not worry I mean we're dying 4 times as much at our own hand like is it really? So amazing. Yeah. 02:13:43.26 mikebledsoe Well 98% of workplace deaths are men as well like I it's like is what. 02:13:27.69 Max Shank But but that's that's the whole point is like people just do what they want to do that's all and quite frankly, you know if you're a lady you can just get really hot and nice. But if you're a fella I mean I guess you could do that too like you could be a cabana boy. Type of ah life strategy I've considered it I've done the entrepreneurship thing for a while but I've also considered what if I put the same amount of dedication to being like a really like goodlooking Kabana boy right? and just like teach yoga classes by the pool of some like rich lady. And my whole responsibility is just like oh a little more suntann for you I'll whip up a little ah sandwich for you there like that's totally a strategy and maybe I would earn more doing that than what I'm currently doing so. It's fine, but it's just that usually the way that a guy shows. 02:15:33.80 mikebledsoe Maybe maybe. 02:15:21.39 Max Shank Ah, dominance in the hierarchy is by making lots of money That's usually how it is and then if you like get the gender roles confused sometimes you have people chasing things that don't even feel good to them. They just do it because they think they're supposed to and that's. 02:15:54.00 mikebledsoe Um, yeah, yeah. 02:16:21.18 mikebledsoe Yeah. 02:15:59.83 Max Shank I think that is ah actually really scary sp

First, Ian and guest cohost Julian McKenzie talk about one of the best weekends of playoff hockey of all time, featuring five Game 7s, with both Sunday night games going to overtime, Jake Oettinger's heroics in net for the Dallas Stars, the Tampa Bay Lightning winning their ninth consecutive series, the potential end of elite status for the Boston Bruins, Washington Capitals, and Pittsburgh Penguins, the upcoming Battles of Alberta and Florida, and much more. Next, The Athletic's James Mirtle joins the show to discuss yet another first round playoff exit for the Toronto Maple Leafs, this time losing to the Tampa Bay Lightning in seven games, the feeling around the team and city, Sheldon Keefe's postgame comments about the handshake line, potential offseason changes, and more. Then, The Athletic's Jeremy Rutherford joins the show to discuss the St. Louis Blues-Colorado Avalanche second round matchup, lessons the Blues learned from last year's sweep at the hands of the Avs, if Jordan Binnington or Ville Husso will play the bulk of the series in goal for St. Louis, and more. Plus, Ian and Julian talk about the breaking news that Pete DeBoer has been fired as the head coach of the Vegas Golden Knights and that Lane Lambert has been hired as the head coach of the New York Islanders, and they close out the show with a couple of Multiple Choice Madness questions. And, right now, you can get a 6 month subscription to The Athletic for just $1 a month when you visit http://theathletic.com/hockeyshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey freaky fam! In 1972, tragedy struck the Stayner family when 7 year old Steven did not make it home. They never gave up searching for him and held onto hope that he would one day return home. After 7 years, Steven returned home saving another child the horrors that he endured all that time. Follow along online: instagram: @madzmonstersmaniacsemail: madzmonstersmaniacs@gmail.comSources:-Steven_Stayner-https://www.eonline.com/news/1327862/steven-stayners-kidnapping-cary-stayners-horrific-crimes-and-one-familys-unbelievable-story-Hulu: Captive Audience: A Real American Horror Story-https://medium.com/@michaelmoran/the-most-depressing-follow-up-to-a-happy-ending-ever-the-steven-stayner-story-745e166d75cb-Kenneth_ParnellHelpful Links:Donate: https://www.thecut.com/article/donate-abortion-fund-roe-v-wade-how-to-help.htmlPlan C: https://www.plancpills.org/guide-how-to-get-abortion-pills

What if SDSU Basketball had truly taken off in the 1980's like how it should have? You cannot begin to talk about SDSU Aztecs Basketball without first mentioning the fascinating teams of that decade led by David Smokey Gaines, the great Tony Gwynn & Michael Cage amongst others. The Sons of Montezuma Podcast was fortunate to sit down with former SDSU assistant coach & community leader Michael Brunker about his amazing hoops journey and his time with those Aztecs teams.

This is the first of two episodes this week in honor Mental Health Action Day which this year falls on Thursday, May 19th. Dr. Ron Hirschberg talks with U.S. Army Veteran and country music artist Craig Morgan. Craig spent nearly 11 years with the 82nd and 101st Airborne Divisions, serving in both Panama and Desert Storm. As a country music artist for more than 20 years, Craig has had 25 songs on the Billboard Charts, including his songs - "Almost Home", "This Ole Boy", "Wake Up Loving You", and the four-week No. 1 hit "That's What I Love About Sunday". Ron and Craig talk about service, the healing power of music, the loss of Craig's son Jerry in 2016 that led to the powerful and beautiful song, "The Father, My Son, and the Holy Ghost", and about the CBS/Paramount hit show "Beyond The Edge," set in the jungles of Panama that Craig co-stars in along with eight others. The season finale of Beyond The Edge airs Wednesday, May 18 at 9pm ET.---May is mental health awareness month. The second annual Mental Health Action Day is Thursday May 19, 2022. Setting the theme of “connection,” MTV and about 1,700 companies and organizations will drive calls to action to address the surge of loneliness and isolation felt by millions because of the pandemic. Mental Health Action Day is an open-source movement to drive culture from mental health awareness to mental health action. The 1,700 partners will encourage people to take their first steps towards mental health action. Free resources and tools, such as an employer toolkit and platforms for hosting and organizing events, are available for organizations and groups to help support their audiences through a myriad of ways – from starting a meditation practice to learning how to support a friend to advocating for change. For more information on how you can participate, please visit MentalHealthActionDay.org.On Thursday, May 19 at 4:00m ET,  join Home Base, Paramount Veterans Network, Movember, GI GoFund, FourBlock, Veterans In Media & Entertainment, Empire Vets, Student Veterans of America, Operation Homefront, Wounded Warrior Project, and JobPath as they unite to create an amazing panel on “Making Connections for Mental Health & Wellness”. The session will be moderated by CBS New York's very own, John Elliott joined by an esteem panel of mental wellness experts including veterans. Opening remarks will be given by Stephen Hill of CBS' Magnum P.I. And, In addition to the panel discussion there will be a mental wellness activity that we can use to incorporate into our daily routines. Incredible right? RSVP at http://bit.ly/MHAD51922 You don't want to miss it. For more information you can visit Paramount Veterans Network at www.paramountvetnet.com---If you are your loved one is experiencing any emotional, mental health struggles, you are not alone and please contact Home Base at (617) 724-5202, or visit www.homebase.org  **REMEMBER FOLKS THE ANNUAL RUN TO HOME BASE IS 7-30-22 THIS YEAR! ALL FUNDRAISING GOES DIRECTLY TO THE CARE OF OUR VETERANS AND MILITARY FAMILIES, SO SIGN UP HERE: www.runtohomebase.orgTheme music for Home Base Nation: "Rolling the tree" by The Butler FrogsAdditional music credits include: "Warrior-Healer" by James House, Blair MorinFollow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Maureen Roderick, Laurie Gallagher, Karianne Kraus, Lucy Little, Taylor Orlando, with COO Michael Allard, Brigadier General Jack Hammond, and Peter SmythProducer and Host: Dr. Ron HirschbergProducer, Sound, Editor: Lucy LittleChairman, Home Base Media Lab: Peter SmythHome Base Nation is the official podcast of Home Base Program for Veterans and Military Families, a partnership of the Massachusetts General Hospital and the Red Sox Foundation. To learn more and connect with us at Home Base Nation: www.homebase.org/homebasenation. To Donate to Home Base where every dollar goes to the care of veterans and military families that is cost to them, go to: www.homebase.org/donate.The views expressed by guests to the Home Base Nation podcast are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the view of the Massachusetts General Hospital, Home Base, the Red Sox Foundation or any of its officials.

Andrew Hanson shares is incredible story of how he came from nothing to become a performance-driven, multi-faceted, strategic real estate agent and created a successful short term rental business “Pond Life Vacation Rentals” with beautiful homes and many water sports and activities available for guests in New England, USA, as well as running his CityScapes Property Management business. You'll hear about his wish is to help inspire readers of the book that no matter what your background is that you can rise to the top and create financial freedom for your family! Hospitable Hosts is co-authored by 40 professional hosts from around the globe, a collection of industry megastars like no other!!  All share essential tips, education and what it means to be a hospitable host in this amazing book, which is available to buy now: https://amzn.to/3Mlfr1U - in Kindle edition, paperback or hardback. You can get in touch with Andrew here: www.linktr.ee/AndrewHanson For show notes and resources in my podcast, go to my website www.servicedaccommodationsecrets.com and Facebook page: http://bit.ly/SASecretsPage See omnystudio.com/listener for privacy information.

Introducing the visionary behind an incredible new book Hospitable Hosts, Jodie Stirling, of Stirling Stays, beautiful short term rental cottages in the Cotswolds, and two of the amazing collection of co-authors & professional short term rental hosts in this project - Julie George - the Million Dollar Host and Lead Coach  of the Legends X STR Accelerator Program from Australia, and Liam Carolan an independent STR trainer and Head Coach with Boostly Academy, and host at Ginger & Gold, with properties in Norfolk. Here you'll find out from Jodie how the idea started in the first place, and how Julie and Liam became involved in this exciting collaboration early doors. Julie and Liam share their experience and contribution to this amazing industry.  All three of our great guests share what being a Hospitable Host means to them. Jodie has assembled a stellar collection of the biggest names and many icons of the short-term rental industry, all sharing what motivated them to build their business and gain financial freedom - their stories will inspire you to do the same. Are you a host, or dream of becoming one, this book will help you enormously as an awesome resource? We'll be putting a copy in each of our properties ourselves too, for our guests to enjoy! Get your copy now: https://amzn.to/3Mlfr1U - in Kindle edition, paperback or hardback. You can get in touch with Jodie, Julie and Liam here: Jodie: www.linktr.ee/JodieStirling Julie : www.linktr.ee/milliondollarhost Liam: www.flow.page/liamcarolan For show notes and resources in my podcast, go to my website www.servicedaccommodationsecrets.com and Facebook page: http://bit.ly/SASecretsPage See omnystudio.com/listener for privacy information.