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It's time for the last race of the 2026 season at Laguna Seca! Hinch talks about what's still on the line for this season, and previews the race weekend.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on the Talking Headways podcast we're joined by Joshua Schank to talk about his book New Tricks for Old Bureaucracies: Improving Policy Outcomes in the Public Sector. Joshua talks about the inner workings of LA Metro, benefits of openness and transparency as well as strategic planning. We also share frustrations about meetings, transit board structures, and agency fiefdoms. +++ Get the show ad free on Patreon! Find out about our newsletter and archive on YouTube! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site! And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com
In this episode of the Independent Dealer Podcast, Jeff Watson and Luke Godwin dig into the numbers, the legislation, and the industry shifts that every independent dealer needs to be paying attention to right now. No guest — just two operators trading takes on auction inventory, used car pricing, Carvana buying a franchise store, the vanishing car salesman, California's new three-day cancellation law, and what all of it actually means for the dealer sitting on a retail lot trying to figure out where this market is going.What You'll Learn:Why the Mannheim used car index dropped 1.2% in the first half of August while inventory climbed 2.5 days — and why that number might look different in your specific market than the national headline suggestsHow Carvana sold the same Ram truck for $4,500 more than the brick-and-mortar franchise next door — and did it faster — and what that actually says about whether customers are paying for convenience or just getting financed somewhere they can actually get approvedWhy one in three Gen Z buyers say they do not want to deal with a salesman — and what the friction-free buying experience means for independent dealers who are still operating nine to five Monday through FridayWhy older used cars are now more expensive than ever — the average three-year-old car is $9,000 more than it was in 2019 — and what the $15,000 to $25,000 sweet spot actually looks like on a retail lot right nowWhat California's new three-day used car cancellation law means for dealers — who it applies to, what the restocking fee structure looks like, what happens when the car comes back in worse condition, and whether this spreads eastWhy Jeff thinks DealPack is going out of business within five years — and what a $5,000 a month DMS bill for 25 accounts tells you about how legacy software companies treat dealers who are trapped in long-term contractsWhy subprime Tesla financing is one of the biggest untapped opportunities in retail right now — and why most lenders still will not touch itIf you are an independent dealer trying to read where this market is headed, what the big players are doing that you should be watching, and what legislation is coming that you need to prepare for — this is the episode to put on.Support the businesses that support the podcast:Buckeye Risk Services - Reinsurance and wealth strategies for independent dealers.https://theindependentdealer.com/buckeyeBlytz - BHPH payment processing with fast funding and text-to-pay.http://www.theindependentdealer.com/blytzpayIturan GPS - Asset protection and customer management for BHPH and retail dealers.https://theindependentdealer.com/ituranFollow & Connect: Website: www.theindependentdealer.com Facebook Group: @independentautogroup Luke Godwin: @lukegodwin Jeff Watson: /sendtojeffwLike, subscribe, and share this with a dealer who needs to hear it.
In Podcast #385, John Davis and the MotorWeek crew kick off the 46th season of the show! We hit the road running with the latest and greatest in new automotive hardware, starting with the first ever Toyota RAV4 tuned by the engineers at Ga-zoo Racing…the GR Sport. Then we always like to begin the season with a hot performer, and that's almost an understatement with the Porsche 911 Turbo S. And speaking of speed, we have something special on two-wheels–Italian by way of China–the Moto Morini X-Cape 1200 is on tap for today. Along with our usual topics including a lightning round about the relevance of sub-brands and we'll try and answer a fan mail about man's best friend and their cars.
This week, I head to Savannah, Georgia, for a special tour of **The AutoBahn Speed Collection at Hagerty Garage + Social**—a fascinating collection that celebrates Porsche performance, history, and enthusiast culture. And this isn't just a room full of cars. Among the standouts are a 1958 Porsche 356A 1600 Speedster race car, a 1971 Porsche 914/6 GT Brumos Tribute, a 1986 Porsche 944 Turbo "Weissach" SCCA Showroom Stock race car, and a very unusual 1980 Porsche 924 Turbo GT "Monte Carlo." But the cars are only part of the story. The collection also dives deep into Porsche culture with **Porsche bicycles, competition wheels and seats, steering wheels, scale models, vintage posters, books and factory literature, workshop items, parts and accessories, and an entire assortment of Porsche Club memorabilia**. It's the kind of collection where you can spend as much time studying what's hanging on the walls and sitting on the shelves as you can looking at the cars. Come along as I tour the collection, pick out some of my favorites, and explore a side of Porsche collecting that goes well beyond simply owning the cars. Explore The AutoBahn Speed Collection on Hagerty Marketplace: https://www.hagerty.com/marketplace/search?searchQuery=autobahn #TheCollectorCarPodcast #Porsche #Hagerty #HagertyGarageAndSocial #AutoBahnSpeedCollection #Porsche356 #PorscheSpeedster #Porsche914 #Porsche944Turbo #Porsche924 #Brumos #PorscheRacing #PorscheCollection #PorscheHistory #PorscheClub #CollectorCars #ClassicCars #CarCulture #SavannahGeorgia Proudly Presented by Broad Arrow Auctions We're excited to announce Broad Arrow Auctions as the new Presenting Sponsor of The Collector Car Podcast! Broad Arrow shares our passion for exceptional automobiles, the people who collect them, and the stories that make the collector car world so fascinating. We're proud to welcome them as our presenting sponsor and look forward to bringing you even more great conversations from across the collector car community. Broad Arrow Auctions Exceptional collector car auctions and private sales around the world. https://www.broadarrowauctions.com Proudly Supported by Our Sponsors A special thank you to our incredible sponsors for helping make The Collector Car Podcast possible.
The Morning XTRA with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing to know: It’s Important to understand ruling create precedent in legal cases Be Careful what you wish for with the Clancy Ruling Tom Mitchell, The Honest Car Guy, joins the show Watch The Morning XTRA every weekday from 6 a.m. to 10 a.m. on the XTRA 106.3 YouTube or listen on the XTRA 106.3 App
The Morning XTRA with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! On Today's Show, College football is officially back, Acuña reaches 200 home runs, and Chris Carr takes aim at LSU. Tug and Los dig into why it’s important to understand how rulings create precedent in legal cases and why you should be careful what you wish for when it comes to the Lindsay Clancy ruling. Tom Mitchell, The Honest Car Guy, joins the show, and the guys take a look at Talarcio as perhaps the best of the worst in this election cycle. They also tell you about the “male Lindsay Clancy” and explain what happens when political battles play out in the arena of ideas. Plus, the guys gear up for the start of college, examine the outrage over Trump renaming things by looking back at what Biden did, and ask the question every parent can relate to: what is dropping your kids off at school like in 2026? Watch The Morning XTRA every weekday from 6 a.m. to 10 a.m. on the XTRA 106.3 YouTube or listen on the XTRA 106.3 App
Tom Mitchell, the Honest Car Guy, pulls back the curtain on how dealerships really make money—and why the price you see on the window may not be the price you end up paying. He explains the risks of buy-here-pay-here lots, how bad credit can cost you thousands, and why financing strategically can help rebuild your credit. Tom also reveals how much buyers can save by avoiding dealership markups, warranties and other costly add-ons.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.
Show Notes Let's sail the open sea this week with Moana. She is the leader of her people and as the leader, sometimes you have to defy your parents and set sail into certain death. Certain that is if you don't have the favor of the sea. Fortunately, our intrepid explorer has just that. She also has a healthy take-no-shit attitude when it comes to petulant demigods with inferiority complexes and a penchant for constantly trying to kill her. This movie has so much heart it's literally bursting with it. Recommendations: Lucky (Apple TV); Muppet Treasure Island (or any of Tim Curry's 283 performances - one you love or one you've been meaning to see) Next up: Cars 3 (2017) Email us at latecomers@gmail.com Our Facebook group is here for those who consent: https://www.facebook.com/groups/1754020081574479/ **
Travels With Randy Route 66 In The Fall of '26 Episode 2 is here! Wisconsin Ya Sure You Betcha Randy and Bubba's Casual Updates Randy and Bubba discussed Randy's recent travels in Wisconsin, including stories about mosquitoes, Wisconsin Dells, and visiting during biker week. Bubba shared challenges with hot weather affecting his book business warehouse, including issues with sweat damaging packages. They briefly discussed football season and streaming service upgrades, then concluded with Randy sharing news about Stan Kroenke's $4 billion purchase of the Los Angeles Angels baseball team. Sports Franchise Valuation Discussion Randy shared information about a team owner's background, including details about his wife who is worth around $11 billion and owns 1% of Walmart. They discussed the recent $3.9 billion sale of the San Diego Padres, making it the most expensive MLB team sale to date, which influenced the higher price paid for the Angels. The conversation also touched on sports betting scandals and the rapidly increasing value of sports franchises, with Randy noting how million-dollar values have lost significance as billion-dollar values approach that threshold. Movie Performance and Re-Release Discussion Bubba and Randy discussed recent movie performances, with Bubba noting that Avengers: Endgame is projected to become the first film to earn $3 billion, while Spider-Man and other movies have performed well despite COVID-19's impact on theaters. They also discussed the success of independent films like "Obsession," which cost under $1 million to make and earned over $200 million. The conversation then shifted to the upcoming re-release of Cars, which Randy viewed as an opportunity to introduce Route 66 to a new generation, expressing concern about the road's future and the importance of road trips in understanding America's diverse landscapes. Generational Decline in Road Trips Randy expressed concerns about younger generations' lack of interest in road trips compared to previous generations, attributing it to their heavy digital lifestyle. Randy also discussed how modern car manufacturers lack the style and variety of older cars like muscle cars and 1950s vehicles, with most new cars appearing similar in black, white, and maroon colors. Randy recommended that grandparents take their grandchildren to see the Route 66 movie and suggested that Gen Xers should take their children to refresh their memories of the route. Travel and Family History Updates Randy shared updates about recent travels, including doctor visits in South Dakota where costs were significantly lower than in Washington for car registration, insurance, and Medicare. He discussed his current Lake Michigan Circle Tour trip, encountering challenges with hot weather and mosquitoes while camping in Wisconsin. The conversation ended with Randy explaining his family history research in Wisconsin, specifically mentioning his great-grandfather's birthplace and efforts to trace ancestors who disappeared after the 1860 census. Family History and Wisconsin Travel Randy shared his research into his family's history, particularly focusing on how his great-grandfather changed his surname from Smith to Smythe around the 1860s. He visited Wisconsin Dells and observed Bike Week, describing the scene of older motorcyclists with their partners. Randy is currently traveling around Lake Michigan, staying at different wineries and farms as part of a harvest host program, and expressed strong appreciation for the people and scenery of Wisconsin. Wisconsin Travels and Route 66 Bubba and Randy discussed Randy's recent travels around Wisconsin, including his experiences in Sheboygan, Milwaukee, and Door County. They talked about Wisconsin's unique cultural aspects, including supper clubs and the state's reputation for beer production. Randy shared plans for his upcoming Route 66 trip, which will take a different direction and include interviews with local people. Bubba mentioned the success of their Route 66 calendar sales and discussed potential future content, including a paid subscription option for Randy's photography on Facebook. SO. MANY. PHOTOS - Come join the conversation on Facebook with our 37,000 friends! https://www.facebook.com/travelswithrandypodcast Have a great idea for the guys? Want to sponsor us? Want us to sell something National Park or Route 66 related? Want to be a guest? Want to pay for both of us to go to Alaska? Want me to stop asking questions? bubba@travelswithrandypodcast.com !! LISTEN TO THE OFFICIAL TRAVELS WITH RANDY SOUNDTRACK! Available on all streaming music platforms such as Apple: TWR Full Soundtrack GET YOUR COPY OF THE TWR OFFICIAL ROUTE 66 CENTENNIAL 16 MONTH CALENDAR! ONLY $19.99 Now Shipping! https://travelswithrandy.com/
Whenever he is out on the road - he's watching for this car in particular because he thinks they are some of the worst drivers ever! See omnystudio.com/listener for privacy information.
- Ford Develops 6-Wheel Ranger - Ford Fathom Doing Hot Weather Testing - Trucks Become Cars in NHTSA CAFE Regs - Honda Tells Suppliers: Cut Cost $9B - BYD's $3,800 Home Solar Package - Mitsubishi Brings Pajero Back - Range Rover EV Tops $200K - Get an App, Get Paid to Train a Humanoid - Robotaxis Popping Up Everywhere
- Ford Develops 6-Wheel Ranger - Ford Fathom Doing Hot Weather Testing - Trucks Become Cars in NHTSA CAFE Regs - Honda Tells Suppliers: Cut Cost $9B - BYD's $3,800 Home Solar Package - Mitsubishi Brings Pajero Back - Range Rover EV Tops $200K - Get an App, Get Paid to Train a Humanoid - Robotaxis Popping Up Everywhere
The guys agree that fun and interesting cars are the ones that drive brand awareness. Nearly every manufacturer seems to be rediscovering this fact, after years of poor management and missteps. Motorsports is the future, and fun is the future of driving! 00:00 - Intro 0:20 - Fun Cars Are The Brand Builders 4:10 - Lotus Teases The V6 Esprit 7:12 - Porsche Introduces Another 911 Variant 12:34 - Hyundai Scaling Up Performance Credibility 15:26 - Toyota Confirms Return Of Celica 21:10 - Car Debate #1: Stop Buying BMWs 1:00:11 - Car Debate #2: The Perception Predicament 1:12:41 - Car Conclusion #1: The Right Answer For Families 1:14:25 - Car Conclusion #2: Two Of The Same Thing?! 1:16:44 - Audience Questions On Social Media Thanks for taking the time to watch, and remember to support our sponsors Griot's Garage, Vredestein Tires, FCP Euro, Powerstop Brakes and Autotempest.com #griotsgarage #vredestein #fcpeuro #powerstopbrakes #autotempest #cardebate #carconclusion #motorsports Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Instagram.com/everydaydriver Facebook.com/everydaydriver Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 1: Sarah's telling us the strangest rules at Burning Man, and Bob's sharing her experiences. The coming El Nino is worrying Sarah - and the internet. There's a Super Bowl rematch next week. Cars is being re-released in theaters which means Sarah and Matty are getting checks. The Traitors spin-off is almost here. Local broadcast legend, Ronn Owens, is in the news as his daughter pleads guilty for pregnancy fraud. This story is truly crazy. Hour 2: Let Sarah and Vinnie help you with your problems: badadvice973@gmail.com. Mel Gibson is acting unhinged again. Has he learned nothing? Jamie Pressly was a sight to be seen at Galaxycon San Jose. DollyFest is on the way! Alex Cooper's ‘Love Overboard' was cancelled after one season. If you don't know Gabby Windey, you're in for a treat. Which state gives off the worst vibes? THIS is the scariest way to wake up from a nap! Hour 3: Scott Capurro just found out he doesn't move his hips. Maybe it's related to the latest medical mystery in his life. Or, from long walks on the beach? Sarah puts Vinnie and Scott to battle! This week: Who knows people better? A flash flood in the Grand Canyon has left 2 dead, 1 missing. The Minnesota State Fair celebrates 100 years of the Tilt-A-Whirl. Why is Bob talking about poppers? If you stretched out your DNA it would… be really long. Plus, some other fast “facts” that sound fake. Hour 4: Lionel Richie is hospitalized in the ICU, and we're wishing him well. New details about Tupac's death just dropped. Miley Cyrus is entering a new era. It's September 1st, so Mariah Carey better be warming up for the holiday season. If you make it big, what do you owe your parents? Sarah wants a chateau. When it comes to football, pregaming might be even better than the game. Washington is trying out a new pilot program to combat homelessness. Plus, the definitive list of orange sodas, and How Old Is That Guy.
Sarah's telling us the strangest rules at Burning Man, and Bob's sharing her experiences. The coming El Nino is worrying Sarah - and the internet. There's a Super Bowl rematch next week. Cars is being re-released in theaters which means Sarah and Matty are getting checks. The Traitors spin-off is almost here. Local broadcast legend, Ronn Owens, is in the news as his daughter pleads guilty for pregnancy fraud. This story is truly crazy.
The guys try their best to recap the confusing double header weekend in Milwaukee, plus Hinch dealt with an unreasonable seatmate on the a plane, Rossi is selling a plane, and Thim is barely here. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today we are talking about something that I think we all need to know about… How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long. Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow. But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring. And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them. We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward. So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again. Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket. DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button. Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.
Summer isn't over yet, so I was joined by Brandon Baker (@baker_reads) to talk about aquatic horror! We're talking about what could be lurking in the water, and how sometimes that's none of our business. Movies Mentioned: Lake Placid Deep Blue Sea 47 Meters Down 47 Meters Down Uncaged Sea Fever Underwater Jaws The Lighthouse Pirhana Frankenfish Sharknado Ghost Ship Sphere The Creature From the Black Lagoon Books Mentioned: Reliquary by Hannah Whitten Invasive Species by Ellery Adams Dark Water: Stories by Koji Suzuki (translated by Glynne Walley) The Deep by Nick Cutter Whalefall by Daniel Kraus The Low, Low Whistle by Laurel Hightower From Below by Darcy Coates Chlorine by Jade Song Into the Drowning Deep by Mira Grant The Devil and the Deep edited by Ellen Datlow Chilling Obsession: Junk bugs S(p)lasher Flicks by Cullen Wade Final Girl Song: Posing for Cars by Japanese Breakfast
What if the biggest thing holding your dealership back isn't the market, the leads, or even the competition... but the habits happening inside the store every single day? "The biggest bad habit you have is that you allow your employees to run your dealership." - Sean V. Bradley In this episode of the Millionaire Car Salesman Podcast, Sean V. Bradley and LA Williams take a hard look at the small, repeated behaviors that can quietly limit performance across every level of a dealership, from salespeople to leadership. "You've got to expect greatness from yourself." - LA Williams The conversation explores how complacency, inconsistent follow-up, underused technology, negative thinking, and drifting away from proven processes can slowly become part of the culture if they are not addressed. Sean and LA also challenge automotive professionals to think bigger about ownership, accountability, and personal growth, including what it really means to maximize the tools, training, opportunities, and resources already available to you. "If you don't know the tools inside and out, you're only using 10% or 20% of the potential value of it." - Sean V. Bradley If you are serious about becoming sharper, more disciplined, and more intentional in your career, this conversation will definitely make you look at your daily routine a little differently! Key Takeaways: ✅ Many sales professionals fail to fully utilize the advanced tools and systems available at their dealerships, thereby limiting their potential success. ✅ Developing a proactive mindset and treating car sales as an entrepreneurial endeavor can significantly enhance individual and dealership success. ✅ Effective training and personal development go beyond learning sales tactics, encompassing mastery of digital marketing, customer relationship management, and personal branding. ✅ Managers and dealer principals need to enforce accountability and ensure their teams adhere to proven processes, instead of allowing complacent behaviors. ✅ Reflecting on personal weaknesses and embracing continuous improvement can lead to personal and professional transformation. About Sean V. Bradley Sean V. Bradley is a renowned entrepreneur, keynote speaker, and CEO of Dealer Synergy, a company specializing in training and consulting automotive dealerships to improve sales and operations. With over two decades of experience in the automotive industry, Sean is a celebrated author and is recognized for his innovative strategies in digital marketing and customer relationship management. About LA Williams LA Williams, also known as the Blind Master, holds the position of Vice President at Dealer Synergy. He is the co-creator of the Millionaire Car Salesman Podcast and an acclaimed author. Despite being totally blind, LA has achieved significant success by leveraging his unique frameworks to inspire and educate automotive professionals to overcome adversity and maximize their potential. Harnessing Success: Dissecting Effective Strategies from Automotive Sales Titans Key Takeaways Understanding and leveraging tools and technology is imperative for maximizing success in the automotive sales industry. The mindset of treating automotive sales as your own business can lead to unparalleled growth and innovation. Leadership rooted in authentic practice and constant self-improvement sets the groundwork for dealership excellence. In the high-octane world of automotive sales, the difference between mediocrity and greatness isn't just about product knowledge or charismatic sales pitches. As illuminated in a vibrant exchange between industry veterans Sean V. Bradley and LA Williams, the path to monumental success encompasses mindset mastery, strategic tool utilization, and transformational leadership. With Sean's no-nonsense approach to self-empowerment and LA's captivating advocacy for greatness, automotive professionals are invited to embrace a revolutionary perspective on sales, management, and personal development. Mastering Technology in Automotive Sales One of the most pertinent themes discussed is the underutilization of technology and resources within dealerships. Sean V. Bradley emphasizes the necessity for employees to fully engage with their available tools, stating, "You are only as strong as your weakest link." This indicates that even the most advanced technologies, akin to the latest iPhone features, yield little value if only used for basic functions. In dealerships where resources like CRM systems, AI integration, and data mining tools are abundant, the challenge is not in their availability but in their effective utilization. As Sean elaborates using the analogy of a ninja equipped with an arsenal of weapons, the expertise lies not in possessing tools but in mastering them: "Can you imagine if you only were able to use it basic or rudimentary?" The implications of this extend beyond individual success, reflecting on the dealership's profitability and competitive edge. With every employee maximizing their toolset, the collective efficacy of the dealership multiplies. Adopting an Entrepreneurial Mindset Transitioning from technology to mindset, Sean and LA underscore an entrepreneurial approach to automotive sales, treating it as one's own business. Many salespeople fall into the trap of dependency, leading to complacency and stagnation. Instead, Sean encourages a paradigm shift, "You are building your business within the dealership's business." This self-starter attitude circumvents any limitations posed by the dealership's supply of leads or market fluctuations. By pursuing eight varied strategies for car sales—ranging from walk-ins to referrals and beyond—sales professionals can expand their influence and multiply opportunities. This entrepreneurial mindset not only fuels personal income growth but fosters an environment where innovation thrives, setting apart top performers like Cody Carter, who achieved remarkable earnings by mastering these principles. The broader impact of this theme reveals a market characterized by agile, autonomous professionals poised for optimum success. Transformative Leadership and Accountability Effective leadership, as addressed by Sean, emerges as the backbone of all transformative practices within a dealership. Critically, he observes a pervasive issue: leaders allowing employees to dictate the pace and quality of operations. "You allow your employees to run your dealership," Sean firmly states, highlighting a common pitfall among dealers. For an organization striving for excellence, leadership rooted in authentic practice and unwavering accountability holds the key. The narrative implores leaders to embody the values and discipline they wish to instill in their teams. "Are you the personification of what you're trying to articulate to your people?" Sean challenges. By doing so, they ensure that processes are adhered to and that strategic goals are not just theoretical ideals but operational realities. This approach to leadership extends beyond immediate organizational benefits, fostering a culture that values integrity, dedication, and continuous improvement. As these qualities permeate through all organizational levels, the dealership elevates its standing and success in the competitive automotive landscape. In examining the dynamic dialogue and intricate strategies shared by Sean V. Bradley and LA Williams, automotive professionals are invited to transcend conventional practices and embrace transformative methodologies. From mastering cutting-edge technologies to adopting an entrepreneurial spirit, and executing authentic leadership, the road to monumental success is paved with conscious decisions, self-mastery, and community empowerment. This profound discourse draws a blueprint not merely for immediate gain but for enduring excellence and innovation in the automotive sales industry. Resources + Our Proud Sponsors: ➼ Podium: The AI Platform Powering the Modern Dealership. From instant lead response to seamless test drive scheduling, Podium's AI Employee Jerry works 24/7 to turn every lead into a conversion, so your team can focus on closing. Trusted by thousands of dealerships nationwide and proudly featured on the Millionaire Car Salesman Podcast. Learn how Podium can help you sell more cars, book more service appointments, and grow your dealership. Discover how Podium's innovative AI technology can unlock unparalleled efficiency and drive your dealership's sales to new heights. Visit www.podium.com/mcs to learn more! ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Automotive Sales Mastermind Facebook Group with over 29,000 automotive professionals worldwide. The Millionaire Car Salesman Facebook Group is the go-to community for car salespeople, BDC agents, sales managers, general managers, and dealer principals looking to increase performance, income, and leadership skills. Inside the group, members collaborate daily on automotive sales strategies, lead handling, phone scripts, closing techniques, CRM best practices, dealership leadership, and accountability systems. Learn directly from top automotive trainers, industry mentors, and high-performing sales leaders who are actively winning in today's market. If you're serious about growing your automotive career, increasing car sales, and building long-term success, join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: Dealer Synergy is the automotive industry's #1 Sales Training, Consulting, and Accountability Firm, with over 20 years of proven dealership success nationwide. We specialize in helping car dealerships increase sales, improve processes, and build high-performing Sales, Internet, and BDC departments from the ground up. Our expertise includes automotive phone scripts, rebuttals, CRM action plans, lead handling strategies, BDC workflows, Internet sales processes, management training, and accountability systems. Dealer Synergy partners directly with dealership leadership to align people, process, and technology, ensuring consistent results and scalable growth. From independent dealers to large dealer groups and OEM partnerships, Dealer Synergy delivers measurable performance improvements, stronger teams, and sustainable profitability. ➼ Bradley On Demand: Bradley On Demand is the automotive industry's most advanced interactive training, tracking, testing, and certification platform for car dealerships — built to develop top-performing teams across Sales, Internet Sales, BDC, CRM, Phone Skills, Leadership, and Management. In addition to LIVE virtual automotive training classes and a library of 9,000+ on-demand dealership training modules, Bradley On Demand now includes AI Phone Roleplaying and Coaching to help salespeople and BDC agents practice real dealership conversations before they ever get on the phone with customers. This AI-powered roleplay technology strengthens phone scripts, objection handling, appointment setting, lead follow-up, and closing skills, while providing measurable coaching feedback for continuous improvement. Bradley On Demand empowers dealerships to train faster, coach smarter, improve call performance, increase closing ratios, and sell more cars more profitably — all through structured, trackable, modern automotive training.
I'm honoured to celebrate episode #500 with Dr. Layne Norton as my guest.Layne is an icon of the fitness industry: a prolific educator, author, champion, world-record-holding powerlifter, and a major influence throughout my own career.For this milestone, Layne joins me for a wide-ranging and personal conversation about work ethic, resilience, coaching, evidence, public battles, money, family, and the experiences that shaped who he is.We discuss:• What Layne means by “You will not outwork me”• Where his work ethic came from and navigating ADHD• PhD setbacks, major injuries, and rebuilding• Business fallout, legal conflict, and career battles• When relentless hustle stops being productive• How Layne's public persona developed• Who he might be without years of battling industry grifters• Why hearing “I believe in you” matters• Great coaching beyond programming and nutrition• Mentorship and Layne's coaching tree• Scrutinizing claims from people with impressive credentials• Why credentials should never replace evaluating evidence• Applying the same logic to claims you agree and disagree with• Higher protein intake and mortality claims• Saturated fat, seed oils, and nutrition narratives• Why “the human body is not an algorithm” is misleading• Calories in versus calories out and the financial-budget analogy• Being frugal with possessions while prioritizing meaningful experiences• Cars, homes, watches, heirlooms, and emotional value• Layne's proudest powerlifting moments• And much moreI hope you enjoy this vulnerable peek behind the curtain of one of our industry's most prominent authorities.Thank you for being part of the journey to 500 episodes.I'm far from done.Follow Layne on Instagram: @biolayneCHAPTERS01:22 Layne Norton's Origins06:36 Work Ethic, ADHD, and Resilience08:11 Injuries and the Comeback09:36 PhD Setbacks and Building a System12:14 Business Fallout and Legal Battles19:33 When Hustle Starts to Hurt24:32 Layne's Public Persona and Fitness Grifters27:19 The Pillars of Great Coaching33:24 Mentorship and the Coaching Tree34:14 Building a Coaching Legacy36:12 Credentials Versus Evidence38:19 Applying Logic Symmetrically40:04 Protein Intake and the Longevity Debate45:01 Saturated Fat, Seed Oils, and Nutrition Claims47:22 Calories In, Calories Out52:27 The Budget Analogy for Tracking Calories54:02 Frugal Cars and Dream Homes56:40 The Meaning Behind a Family Heirloom Watch59:39 Spend Money on Experiences01:02:46 Layne's Greatest Powerlifting Moments01:04:08 Final Thoughts and Episode #500 Wrap-UpSave 20% on Dr. Layne Norton's Biolayne and Certified Nutrition Coach certifications through Clean Health Institute, with extra savings when bundled:https://cleanhealth.edu.au/sp/liftfree-layne/SUPPORT THE SHOWIf you enjoyed Lift Free and Diet Hard or this episode helped you:• Subscribe and check out more episodes• Share the show and tag @andrewcoatesfitness• Send this episode to someone who would appreciate Layne's story• Leave a rating or reviewThank you for helping this show reach 500 episodes.FOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPCode COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSCode ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIALDownload MacrosFirst and enter ANDREW when asked, “How did you hear about us?”KNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIALhttps://www.trainheroic.com/liftfreeReply to the email you receive, or email [trials@trainheroic.com](mailto:trials@trainheroic.com), and say Andrew sent you.L1 BIOMECHANICS AND ASSESSMENT COURSECode COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents
- Model 3 Update Coming in 2028 - China Worried Price War Will Expand Overseas - BYD and Leapmotor Want Stellantis' Brampton Plant - VinFast Pulls Back in India - Stellantis Shakes Up Leadership - 'Leno Law' Passes California Legislature - Lexus NX Follows in RAV4's Footsteps - Ram Adds Cool-Factor to Chassis Cab Trucks - Autoline Viewer Fix for Exploding Sunroofs
Most people hear hotel conversion and picture a novelty deal. Dr. Alex Cartwright built a company around it, and the reason is arbitrage that is not subtle. His firm buys hotels that have no future as hotels. Sometimes they are old and not worth remodeling. Sometimes they are newer but stuck in a crowded market as the least desirable option. Sometimes they just carry too much debt. Whatever the story, the test is the same: is the highest and best use of this building multifamily? When the answer is yes, the multifamily price is dramatically higher than the hotel price, and the conversion unlocks the difference. The Denver project makes it concrete. A 310-room Holiday Inn sat next to Stapleton Airport until Denver built a new airport further out and the demand driver moved. Eleven stories, an atrium lobby, a balcony on every room, three underground racquetball courts. Nobody is building that again in a neighborhood of three and four story garden style apartments. Alex bought it a little under $30,000 a door and is spending $40,000 to $45,000 a unit to convert it, against comparable apartments in the mid to upper $200s. In this episode: What an end-of-life hotel is, and the three things that decide whether he enters a market at all Why a hotel is already most of an apartment building: individual bathrooms, HVAC, front doors, parking, soundproofing Which rooms get combined, and why going all studios pencils best but still is not the answer Why the due diligence period runs several months instead of weeks, and why sellers grant it The Denver numbers: under $30,000 a door in, $40,000 to $45,000 a unit of renovation, roughly $90 a door all in Why an extended stay hotel converts for $10,000 to $15,000 a room instead How lenders underwrite the deal off stabilized value, the same way they underwrite a flip off ARV What cities are actually afraid of when you ask for the rezone, and the conversation that gets them to yes The rent-burden math: more than half of rent-burdened Americans earn $45,000 to $75,000 a year Cutting a resident's housing cost by 35 to 40% without a dollar of taxpayer money Plus the Final Five, a poem called The Man in the Glass, and why you should always be looking for your next mentor. About Dr. Alex Cartwright Dr. Alex Cartwright is the founder of HotelSHIFT Capital, based in Providence, Rhode Island, which acquires end-of-life hotels and converts them to multifamily housing. He spent ten years as an economics professor before moving to the operating side. Connect with Alex: hotelshift.capital. He writes the mailing list himself. This week's book: How Elon Musk Thinks. He also recommended the economics blog Marginal Revolution and the All-In podcast. Chapters 00:00 The rent-burdened middle: $45k to $75k a year 00:35 Welcome to Real Estate Underground 01:21 On location in Rhode Island 01:37 Meet Dr. Alex Cartwright of HotelSHIFT Capital 02:02 We are not in the hotel business 02:23 What an end-of-life hotel is 02:46 The arbitrage: hotel price versus multifamily price 03:04 Fundamentally we're in the apartment business 03:20 The buy box, part one: rent level 04:20 Part two: density and smaller units people accept 04:55 Part three: the regulatory environment 05:15 Why a hotel is already most of an apartment building 06:01 Floor plans: what gets combined and what does not 06:56 Why all studios pencils best and still isn't the answer 08:02 Ed on churn and sticky tenants at the best price in the market 09:05 Sponsor break 10:01 Vertical management or third party 10:41 Hold period, and where Opportunity Zones fit 11:08 The 24 to 36 month renovate-and-lease-up plan 11:18 Refinance and return roughly 100% of capital 12:00 Why due diligence runs months instead of weeks 12:43 The Denver deal: a 310-room Holiday Inn 13:27 Why hotels break down above 200 rooms 13:38 The airport that closed and took the demand with it 14:13 Bought a little under $30,000 a door 14:29 Six months of due diligence and Denver's energy codes 14:48 Adaptive reuse and why the architect comes in early 15:24 Construction cost: the more vertical, the more expensive 15:52 Eleven stories, an atrium, a balcony on every room 16:25 $40,000 to $45,000 a unit, and what that buys 16:44 Putting a kitchen in every room 17:08 An 18-month budget they expect to beat 17:27 Extended stay hotels convert for $10,000 to $15,000 a room 18:39 About $90 a door all in against low $200s 19:37 A-class amenities at a B-plus rent 20:16 How he finds these projects, and why there are more than he can buy 20:39 Why multifamily always deserves a remodel and hotels do not 21:21 The flag treadmill: a new brand every few years 22:24 Fewer hotel buyers, fewer hotel lenders, better deals 23:00 What changed after COVID 23:39 How lenders underwrite it, the same way they underwrite ARV 24:13 Rezoned before closing, so it's multifamily that needs work 24:35 What cities are actually afraid of 25:07 Not capital-A affordable housing 25:44 Who really lives in a $50 a night hotel 26:30 The conversation that gets a city to yes 27:34 The Final Five 27:46 Purpose: ten years teaching economics, and what changed 29:27 What rent burdened means 30:07 More than half earn $45,000 to $75,000 31:32 Cutting a resident's rent by 35 to 40% with no taxpayer money 32:32 Best advice: always be looking for your next mentor 33:57 Ed on Mike Godman and the 19 ways he was screwing up 36:24 The decision he wants back: firing too slowly 37:53 Why the person you fire is often relieved 38:47 The bookshelf, and what he's reading now 39:21 How Elon Musk Thinks 40:38 Marginal Revolution and the All-In podcast 41:01 How he defines success 41:55 The Man in the Glass 42:28 Cars, and the Harvard Classics 44:42 Where to find Alex 45:32 Outro Real Estate Underground Hosted by Ed Mathews of Clark St Capital. New episodes every Tuesday. clarkst.com/podcast Elevista - Speed as a Service™Elevista Connect is the first AI-powered lead conversion system built for real estate investors.
- Model 3 Update Coming in 2028 - China Worried Price War Will Expand Overseas - BYD and Leapmotor Want Stellantis' Brampton Plant - VinFast Pulls Back in India - Stellantis Shakes Up Leadership - 'Leno Law' Passes California Legislature - Lexus NX Follows in RAV4's Footsteps - Ram Adds Cool-Factor to Chassis Cab Trucks - Autoline Viewer Fix for Exploding Sunroofs
Len Testa and Jim Hill dig into the long road that eventually led Disney to build Art of Animation Resort, from an abandoned Toontown-inspired family suites hotel near the Contemporary to the unfinished half of Pop Century. Along the way, they explore how the success of Nickelodeon's family-suite hotel caught Disney's attention, why Bob Iger brought Steve Jobs into the evaluation process, and how Finding Nemo, Cars, The Lion King, and The Little Mermaid became the resort's defining themes. Plus, Len and Jim discuss Lakeshore Lodge, Disney's latest premium credit card survey, potential Epic Universe annual pass perks, and listener questions about fireworks, cruise ports, Star Tours, and monorail capacity. NEWS • Disney reveals new Lakeshore Lodge room categories ahead of its July 1, 2027 opening. • A Disney credit card survey tests premium perks including Lightning Lane access, resort benefits, complimentary park tickets, and club-level access. • Universal Orlando surveys guests about Epic Universe annual passes, reservations, Express benefits, parking, and Halloween Horror Nights perks. • Epcot adjusts opening hours for select RunDisney Wine & Dine Half Marathon Weekend dates. • Universal Orlando debuts the new Nightmare Fuel: Blood Noir show for Halloween Horror Nights. FEATURE • Disney once considered a highly exclusive Toontown-inspired family suites hotel beside the Contemporary Resort. • The financial troubles surrounding Disneyland Paris helped derail Disney's early family-suite plans. • The success of Nickelodeon's all-suite Orlando hotel convinced Disney there was significant demand for larger themed accommodations. • Disney transformed the long-abandoned Legendary Years section of Pop Century into Art of Animation Resort. • Bob Iger invited Steve Jobs to review prototype Art of Animation rooms before Disney committed to the project. For this episode's full show notes, click here.HOSTS • Jim Hill - X/Twitter: @JimHillMedia | Instagram: @JimHillMedia | jimhillmedia.com • Len Testa - Bluesky: @lentesta.bsky.social | Instagram: @len.testa | touringplans.com FOLLOW • Facebook: @JimHillMediaNews • YouTube: @jimhillmedia • TikTok: @jimhillmedia • Patreon: https://www.patreon.com/jimhillmedia/ SUPPORT Support the show and access bonus episodes and additional content at https://www.patreon.com/jimhillmedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - https://strongmindedagency.com SPONSOR Disney Dish news is sponsored by BeOurGuestVacations.com, helping guests plan their next Disney vacation. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. https://www.jimhillmedia.com/sponsor/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Len Testa and Jim Hill dig into the long road that eventually led Disney to build Art of Animation Resort, from an abandoned Toontown-inspired family suites hotel near the Contemporary to the unfinished half of Pop Century. Along the way, they explore how the success of Nickelodeon's family-suite hotel caught Disney's attention, why Bob Iger brought Steve Jobs into the evaluation process, and how Finding Nemo, Cars, The Lion King, and The Little Mermaid became the resort's defining themes. Plus, Len and Jim discuss Lakeshore Lodge, Disney's latest premium credit card survey, potential Epic Universe annual pass perks, and listener questions about fireworks, cruise ports, Star Tours, and monorail capacity. NEWS • Disney reveals new Lakeshore Lodge room categories ahead of its July 1, 2027 opening. • A Disney credit card survey tests premium perks including Lightning Lane access, resort benefits, complimentary park tickets, and club-level access. • Universal Orlando surveys guests about Epic Universe annual passes, reservations, Express benefits, parking, and Halloween Horror Nights perks. • Epcot adjusts opening hours for select RunDisney Wine & Dine Half Marathon Weekend dates. • Universal Orlando debuts the new Nightmare Fuel: Blood Noir show for Halloween Horror Nights. FEATURE • Disney once considered a highly exclusive Toontown-inspired family suites hotel beside the Contemporary Resort. • The financial troubles surrounding Disneyland Paris helped derail Disney's early family-suite plans. • The success of Nickelodeon's all-suite Orlando hotel convinced Disney there was significant demand for larger themed accommodations. • Disney transformed the long-abandoned Legendary Years section of Pop Century into Art of Animation Resort. • Bob Iger invited Steve Jobs to review prototype Art of Animation rooms before Disney committed to the project. For this episode's full show notes, click here.HOSTS • Jim Hill - X/Twitter: @JimHillMedia | Instagram: @JimHillMedia | jimhillmedia.com • Len Testa - Bluesky: @lentesta.bsky.social | Instagram: @len.testa | touringplans.com FOLLOW • Facebook: @JimHillMediaNews • YouTube: @jimhillmedia • TikTok: @jimhillmedia • Patreon: https://www.patreon.com/jimhillmedia/ SUPPORT Support the show and access bonus episodes and additional content at https://www.patreon.com/jimhillmedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - https://strongmindedagency.com SPONSOR Disney Dish news is sponsored by BeOurGuestVacations.com, helping guests plan their next Disney vacation. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. https://www.jimhillmedia.com/sponsor/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping
We're back at beautiful Foghorn Field in Cadillac this evening as the Cadillac Cars host the Lake City Loons.Cadillac has a new interim manager, Merlin Buffins.Producer Phil can't get enough of the Official Hot Sauce of the Northwoods Baseball Radio Network - Berryboo Bomber, by the fine folks at Glaciers End (glaciersend.com)!As always, it is a perfect night for a ballgame.Support the showThe All-New WSLP Gift Shop!Follow Sleep Baseball on Instagram
Send us Fan MailRichard joins us today to talk about his Forester, mods he has added, places he has explored, and love of the Subaru community. His wife also has a Subaru, so they are a Subaru family.Links from the show, links to sponsors and discount partners, and ways to support the podcast:Fozzy in the Wildehttps://www.instagram.com/fozzyinthewilde/ - - - - - - - - - - - - - - - - - - - - - - - - - - -Subie & YOU! Podcast Website!!https://subieandyoupodcast.com/ Go check out the Subie & YOU! Podcast website!!Subie & YOU! YouTube Channelhttps://www.youtube.com/@subieyou Please visit the channel and subscribe.- - - - - - - - - - - - - - - - - - - - - - - - - - -Sponsors of the Podcast:Subaru GearUse code subieandyou2026 to get 20% off your purchase!Get FREE shipping for orders over $50 after 20% discount!Website:https://subarugear.com/ Mele Design FirmUse code subieandyou on most products store wide to get 10% off your purchase!Website:https://meledesignfirm.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - Other Brands Offering DiscountsOrbis Overlanding10% discount off Orbis Overlanding and partnering car products(excludes apparel)Discount code: subieandyou Website:www.orbisoverlanding.com/
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Check Out Katy's Podcast!Budget besties, life transitions have a way of bringing ALL the things at once.A move. A new baby. A job change. Kids going through a hard season. A surprise vet bill. A spouse retiring. A business changing.And somehow, while we're carrying all of that emotionally, we're also supposed to remember when the electric bill is due, how much is left for groceries, whether Christmas is funded, and where that random $500 expense is coming from.No thank you.
Empowering Industry Podcast - A Production of Empowering Pumps & Equipment
Charli is joined by Paul Gifford this week on the pod!Find us @EmpoweringPumps on Facebook, LinkedIn, Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email podcast@empoweringpumps.com.Empowering Pumps & Equipment:Empowering Pumps and Equipment is the Information & Connection hub for the Industry. We specialize in digital media marketing, and we help companies just like yours reach their desired audience across a variety of platforms. We connect, inform, and educate the pump & related equipment industries by creating valuable partnerships between manufacturers and their customers. We connect you with our community using digital advertising, social media, and custom digital publications that amplify your message as a thought leader in industry. As a digital media company, we also create and/or host webinars and virtual lunch and learns, offer technical writing, and host a podcast called the Empowering Industry Podcast.Empowering Pumps & Equipment shares useful information for industries such as water/wastewater; oil/gas; utilities; and more. Our audience includes engineers, consultants, operations and maintenance staff, OEMs, and suppliers.Empowering Pumps & Industry Conference (EPIC):The Empowering Pumps & Industry Conference is where the industry can come to connect with manufacturers, distributors, end users, associations, and students in one place. The two-day event will feature presentations from subject matter experts, roundtable discussions, exhibits, and tours. About Empowering Brands:Empowering Brands located in Tuscaloosa, AL is a versatile, digital marketing services company that works with industrial companies and specializes in social media management and marketing; strategic planning; marketing consulting; content development, and digital advertising.Working as a strategic partner and extension of our clients' marketing team; we bring fresh thinking and experience with flexible and responsive service to empower our clients and maximize their brands.In addition to our marketing services work, Empowering Brands owns the leading online community for the global pump industry, EmpoweringPumps.com. A digital-first publisher focused on thought leadership, community building, and social media advocacy for our industry partners. We help clients reach and engage with a diverse industrial audience.In addition to our marketing services work, Empowering Brands owns the leading online community for the global pump industry, EmpoweringPumps.com. A digital-first publisher focused on thought leadership, community building, and social media advocacy for our industry partners. We help clients reach and engage with a diverse industrial audience.The Empowering Brands company is leading the way to connect, inform, and educate the next generation of industry leaders.CONNECT | INFORM | EDUCATEConnect with Us:Website https://empoweringpump...Facebook  / empoweringpumps Twitter  / empoweringpumps LinkedIn  / empo. .Empowering Women in Industry https://empoweringwome...Empowering Women in Industry Youtube
Come with us to a land down under this week as we head back to Australia for a look at Peter Weir's first feature film, The Cars That Ate Paris. Paris is a small town with a terrible secret. Cars roll off the road at an alarming rate. The drivers are often killed in the crashes or rendered brain damaged. What's going on there? Poor mild-mannered Arthur finds out the hard way when his brother crashes the car and he is the only survivor left to find his way in this town where the people lure drivers to their deaths and then loot what remains. Things were going so well but the youth are restless. They tear around town in cars cobbled together from bits and pieces, nightmare vehicles that threaten to consume the entire town in a demolition derby of mayhem if anyone in town tries to impose any kind of order on them. In many ways, Weir's movie is a forerunner for Mad Max, painting a picture of an Australia in crisis. Fuel is as hard to come by as work is. Everyone is on edge and the old order is desperate to hold onto its power. It's an odd movie that Dave loves and Bryan is conflicted over. Check out this episode to get all the info. Join the Bring Me The Axe Discord: https://discord.gg/snkxuxzJ Support Bring Me The Axe! on Patreon:https://patreon.com/bringmetheaxepod Buy Bring Me The Axe merch here: https://www.bonfire.com/store/bring-me-the-axe-podcast/
Pour a pumpkin beer and bourbon apple cider cocktail and join us in The Lobby Bar as we discuss the long-awaited comedy Coyote vs. Acme and revisit the animated classic Cars. Tune in for movie reviews, cocktail recipes, and pop-culture discussions!Inside the Episode:The Drink: Pumpkin Beer and Bourbon Apple Cider Cocktail.The Comedy: Coyote vs. Acme.The Animated Feature: CarsPatreonInstagramBlueskyFacebookhttps://www.drinkthemovies.comYouTubeDiscord*Please Drink Responsibly*
- Honda and Nissan Partner on SDVs - Trump Administration Eases Biofuel Blending Rules - GM Invests Big in Canadian Plants - Lower Saxony Urges VW Restructuring Deal - Volvo Closes Stockholm Tech Hub - Kia To Debut PV7 Electric Van - Pure Lithium Develops Graphite-Free Battery Anode - Exploding Sunroofs Spike Across U.S.
- Honda and Nissan Partner on SDVs - Trump Administration Eases Biofuel Blending Rules - GM Invests Big in Canadian Plants - Lower Saxony Urges VW Restructuring Deal - Volvo Closes Stockholm Tech Hub - Kia To Debut PV7 Electric Van - Pure Lithium Develops Graphite-Free Battery Anode - Exploding Sunroofs Spike Across U.S.
Summer Week 5: Summer Learning and Cars - FAAF 274In this 274th episode, I share my reflections from August 24-29, 2026. Check out the WHOLE SPOTIFY PLAYLIST I put together with all the listens mentioned below:>>> bit.ly/E274FreshAirAtFivePlaylist
We discuss plenty of music topics along with Cars. 8-28-2026
This week- Nick & Roy welcome back Sean Shapiro, the former Tik Tok traffic cop. Are skateboards legal on roads? What famous author has his manuscript eaten by his dog? Do you have a junk drawer? Listen, laugh, and learn with Nick & Roy. Brought to you by Tom's Place in Toronto. The Summer Blowout Sale
Joe kicks off today's broadcast with a raw, hard-hitting breakdown of what it truly means to live under a system stacked against the American people. Diving straight into Michigan Secretary of State Jocelyn Benson's recent statements on non-citizen voting, Joe exposes the stark contradictions between official narratives and ground-level realities. From Sheriff Dar Leaf's explosive whistle-blower revelations regarding Michigan's CARS record system automatically enrolling non-citizens to vote, to Harmeet Dhillon detailing nationwide voter roll purges, the evidence of systemic manipulation continues to pile up. Joe tackles the ongoing judicial overreach, highlighting activist Judge Indira Talwani's repeated blocking of mail-in ballot safeguards alongside Colorado Secretary of State Jena Griswold pushing forward with mass ballot mailings regardless of court challenges.Joe welcomes back law professor, election integrity analyst, and host of The Professor's Record, David Clements, for an urgent status update on the frontlines of the election fight. Together, they confront the legislative stalls surrounding the SAVE Act and analyze how unaddressed election fraud directly enables systemic financial corruption. Clements breaks down the massive news surrounding the General Services Administration exposing $13 billion in procurement fraud alongside the White House anti-fraud task force, detailing his candid perspective on where the battle stands. The pair also examine President Donald Trump's updated presidential rankings and what these ongoing exposures mean for the future of the republic.Joe broadens the lens to examine the coordinated erosion of Western values across Europe and North America. Analyzing undercover footage from the UK alongside shocking statements from radical figures regarding non-integration, Joe exposes how parallel societies are actively being cultivated while establishment politicians downplay the crisis. The show scrutinizes Senator Chris Murphy's claims that illegal immigration is a "fake problem," pitting political rhetoric directly against reportings that border turnaways are being weaponized to inflate deportation metrics. Joe closes with an uncompromising reminder: when court rulings, open borders, and constitutional erosion work exclusively against working citizens, the result is a nation of compliant captives—and it's time for Americans to wake up.
Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart VOLKSWAGEN TURNS ID.BUZZ INTO CALIFORNIA CRUISE https://evne.ws/a0zog MERCEDES-AMG CLA 45 IS A DIFFERENT BEAST https://evne.ws/lynpc 51% OF U.S. CONSUMERS WOULD CONSIDER A CHINA-MADE VEHICLE https://evne.ws/2qd1a ELECTRIFIED MODELS FILL JULY'S FASTEST-SELLING USED-CAR TOP 10 https://evne.ws/w9zc5 TERRA CHARGE PLANS 2,500 NACS POINTS IN JAPAN https://evne.ws/xy5jz DCBEL PLATFORM ADOPTED IN THREE V2X PILOTS https://evne.ws/yp52l KGM RAISES MUSSO EV AWD TOWING RATING https://evne.ws/bsfit PSW WINS ESTONIA FERRY MCS CONTRACT https://evne.ws/zltv9 WAYMO SAYS L2 IS INSUFFICIENT FOR L4 https://evne.ws/izqqh
-PBA QubicaAMF Mark 3One Open, 2026 Lincoln Zombie Walk, Cars & Coffee, and Trailride Food Truck Festival-Also, SONG OF THE DAY (sponsored by Sartor Hamann Jewelers):Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Stephen Nessen, transportation reporter for the WNYC and Gothamist newsroom, talks about Mayor Mamdani's plan to repair the crumbling BQE. Photo: View southwest along Interstate 278 (Brooklyn-Queens Expressway) and the Brooklyn Heights Promenade from Brooklyn Bridge Park in Brooklyn, New York City, New York, June 2024 (Famartin, CC BY-SA 4.0, via Wikimedia Commons) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
+++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You can always check https://www.nhtsa.gov/ to see if your car is on the list. https://www.lehtoslaw.com
This week on Jam Session, Amanda and Juliet return from their vacations to some big new out of the royals corner: Harry and Meghan are coming back to the U.K. (7:46) Then, the two get into Karl-Anthony Towns and Jordyn Woods tying the knot in Malibu (39:32), and Cristiano Ronaldo and Georgina Rodríguez having an intimate wedding in Portugal (46:01). Next, the two get some breaking news of Dolly Parton's passing (50:59), and then move on to some summer catch-ups of news while they were away (53:42), and lastly Feedback & Follow-Up (1:00:56).Hosts: Amanda Dobbins and Juliet LitmanProducers: Jade WhaleyVideo Supervision: Sarah Reddy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fresh off the Grand Prix in D.C., Hinch and Rossi give their takeaways from the event and all the pageantry it included. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If your Mpls business has a dress code, you better post it. Target will not sell a Halloween costume that they never should have offered in the firdst place. Shockingly, Mike Lindell did not pay for the recount he demanded, choosing instead to insist the state is doing it unlawfully. B.S. Johnny Heidt with guitar news. Heard On The Show: Smashed vehicle window numbers keep rising in MinneapolisMinnesota prison temporarily locked down after 40 inmates refuse to go back to their cellsThe Latest: Canada announces retaliatory tariffs against the USSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.