Straight Fitnessin Podcast

This episode address the BBL generation, beauty standards for women and an influencers new program to promote fitness.

In this episode Bre’elle talks about societies expectations, reaching your goals and taking time for yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode gives ways on how to boost your immune system during the Coronavirus Pandemic!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode gives tribute to Kobe Bryant and gives motivation &inspiration you need to hear!!

This episode shows how fitness can have a positive impact on your relationships! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode dives into tips and advice in following a plant based diet and the benefits it has! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode gives tips and advice on how to be more consistent and how to make things convenient for you to reach your goals and trusting the process! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode touches on how to stay in shape and still reach your goals during the holiday season!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode gives you tips on how you can cope with depression and ways you can better your thoughts when your feeling down! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How moderation and substitution can allow you to have a better lifestyle! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode addresses the excuse we often make when it comes to why we can’t make it to the gym or even bother to workout and how we can make time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode gives you a perspective on those fitness trends y’all can’t seem to shake!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get to know the up and coming Personal Trainer Bre’elle Hamilton and her Company “Straight Fitnessin” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app