Podcasts about negative thoughts

Ever noticed how the stories in your head sound different at night?In this episode of Sarah's Thoughts, Sarah Grynberg explores why our fears feel heavier in the dark, and how the quiet hours can amplify doubts that vanish with the morning light.You'll learn:*Why nighttime magnifies old fears and scripts that aren't the truth.*How to pause instead of making decisions from a 2am mindset.*Simple practices to hold space for worry without letting it run your life.This isn't an episode about stopping every anxious thought. It's about remembering that the mind at night often tells stories that don't deserve your belief and why waiting for the light can change everything.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Let us know how you enjoyed this episode!Struggling with anger in your marriage? Feeling overwhelmed, resentful, or questioning whether you even want to stay? You're not alone — and your anger may be telling you something important, but not in the way you think. In this episode, I break down what really happens in your brain during anger, why it narrows your perspective, and how to bring clarity back into your relationship before making big decisions.You'll learn:Why anger is a secondary emotion and what's really underneath itHow your brain hijacks your perception and amplifies the negativeA powerful question to help you regain perspectiveThe three choices you have when facing recurring frustrationsHow to tell the difference between fixable issues and deal-breakersWhen it's time to get support from a marriage coachWhy many couples separate over issues that are actually solvable with the right toolsIf you're feeling stuck in resentment, emotionally checked out, or unsure whether your frustrations are temporary or permanent, this episode will help you slow down, zoom out, and reconnect to the full picture of your marriage — not just the parts your anger highlights.Looking for clarity and support as you navigate this season? Book a free Clarity Call to understand what's happening, what you want, and what working together can look like.Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired?  In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, regaining self-confidence, and so much more!*****>> Join the FREE 5-Day INNER CRITIC BOOTCAMP with Gloria Zhang!From Dec 8-12, come and reprogram your brain from negative to positive self-talk! This is a unique opportunity to get coached, win prizes, and join our incredible community of cycle breakers.Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.comWAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Millions of women in their 30s–50s are being told they're “depressed” when their brains and hormones are simply changing. In this episode, I sit down with Dr. Suzanne Gilberg-Lenz to unpack the truth about midlife mood shifts, rage, and the hormonal fluctuations that mimic depression but aren't the same. We break down the science of perimenopause, why women are so often misdiagnosed, and how decades of excluding women from research left major gaps in understanding how estrogen, progesterone, and testosterone shape the brain. Dr. Gilberg-Lenz reveals how hormonal changes—starting up to ten years before menopause—can transform mood, cognition, and stress, and how modern science is finally catching up to just how powerfully hormones influence the mind. About the guest:Dr. Suzanne Gilberg-Lenz is a board-certified OB/GYN and integrative women's health expert who blends conventional medicine with Ayurvedic training. A USC-trained physician with a residency at Cedars-Sinai, she supports women from adolescence through menopause and is the author of Menopause Bootcamp (Harper Wave, 2022). Her work focuses on demystifying midlife, challenging ageism in healthcare, and empowering women with science-based guidance. Follow Dr. Gilber-Lenz: Instagram: @askdrsuzanne  *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health Visit https://functionhealth.com/louisa or use gift code NEURO100 at sign-up to own your health.  Thrive Market Go to https://ThriveMarket.com/neuro to get 30% off your first order, and a free $60 gift Branch Basics Take 15% off your order at https://branchbasics.com/NEURO with promo code NEURO.   Bubs Natural For a limited time only, our listeners are getting 20% OFF at https://bubsnaturals.com   by using code LOUISA at checkout VuoriGet 20% off your first purchase at https://vuori.com/neuro  Rho Nutrition You can get 20% off with the code NEURO at https://rhonutrition.com *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00 – Intro 02:07 – Early Signs of Perimenopause 03:15 – How Hormones Shift in Your 30s–50s 04:32 – Why Anxiety Spikes in Midlife 07:02 – Antidepressants vs. Hormones 09:27 – How Estrogen Shapes Mood & Neurochemistry 11:23 – PMS, PMDD, Postpartum & Perimenopause Overlap 12:25 – Perimenopause Amplifies Existing Issues 18:00 – Estrogen, Progesterone & Testosterone in the Brain 20:45 – AMH, Egg Quality & Fertility After 40 23:17 – Postpartum vs. Perimenopause at 40+ 26:55 – Getting Pregnant on Hormone Therapy 31:19 – Reinventing the Menopause Narrative 34:25 – Gut Health, Microbiome & Hormones 35:30 – Ayurveda's Role in Midlife Health 37:10 – The Patient Who Transformed Dr. Gilberg-Lenz's Path 43:08 – Negative Thoughts, Cortisol & Brain Aging 44:23 – Hormone Chaos, Inflammation & Cognitive Decline 48:23 – When Labs Are “Normal” but Symptoms Aren't 49:53 – How Perimenopause Should Be Treated 51:55 – The Future of Midlife Women's Healthcare 56:28 – Why the System Fails Women (and How to Navigate It) 58:02 – GLP-1s, Hormones & Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices

Reach Out: Please include your email and I will get back to you. Thanks!What is more powerful in your mind? Positive thoughts or negative thoughts? The weight of one is much greater than the other, simply based on the way God designed us. And this means we have some work to do, lest even a single negative idea affect your belief, then your choices, then your life. Five Steps for Overcoming Negative Thinking:1) NOTICE the thought immediately2) NAME the thought for what it is3) REPLACE the thought immediately4) REPEAT that process consistently5) BUILT positive thought habits daily Excel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487

Following yesterday's focus on external control, Day 2 guides us into the most powerful territory of all: our Inner Commentary. Negative tendencies—like impatience, self-criticism, or resentment—are rarely caused by the event itself, but rather by the instantaneous, faulty judgment we place upon that event. ALL ABOUT THIS WEEK'S SERIES Welcome to "The Path to Happiness with the Stoics." Welcome to a new journey on the Daily Meditation Podcast. This week, we are walking The Path to Happiness with the Stoics. When we think of "Stoicism," we often imagine a stiff upper lip or the suppression of emotion. But the ancient Stoics—thinkers like Marcus Aurelius, Seneca, and Epictetus—were actually in pursuit of profound joy. They didn't seek the fleeting happiness of a sugar rush or a new purchase; they sought Eudaimonia (flourishing) and Ataraxia (unshakable tranquility). This is day 2 of a 7-day meditation series, "The Path to Happiness with the Stoics," episodes 1164-1170. Prepare to shift your perspective. Happiness is not something you chase; it is something you practice. YOUR WEEKLY CHALLENGE: "The Control Test" This week, your challenge is to apply the "Control Test" to every moment of friction or anxiety you encounter. Whenever you feel stress rising, pause immediately and ask yourself: "Is this 100% within my control?" If the answer is no, practice visualizing yourself physically dropping the weight of that outcome, redirecting your energy solely toward your own attitude and response. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Inner Joy Visualization  Day 2:  Affirmation: "I am free." Day 3:  Happiness Breath Day 4:  Lotus mudra to open your heart Day 5:  Fourth Chakra for love and compassion Day 6:  Happiness Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Welcome, gorgeous souls, to Episode 408 of Aligned Abundance! ✨There are so many misconceptions floating around the manifestation world - myths that make you feel like you have to be positive all the time, constantly ask for your desires or hustle your way into alignment. And those myths? They can secretly make you doubt yourself and block what's already meant for you.In this episode, I'm breaking them down so you can finally manifest from alignment, confidence and ease.In this episode, I'm sharing:Why negative thoughts don't cancel manifestations (and what actually influences your reality)How identity work accelerates every desire you have - without forcing, chasing or controllingThe truth about ease: why allowing can create results faster than effortIf you've ever wondered whether you're “doing it wrong” or feared your doubt was blocking your abundance, this episode will shift your entire approach. Your desires are inevitable when you become the version of you who already has them. Let's clear out the myths and step into manifesting with confidence, power and self-belief.Resources mentioned in this episode:Join the Manifestation Membership (December Renewal Month)More on Asking for Your Desire Daily-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

In this episode of the Golf IQ podcast, LKD talks with Golf Digest Social Media Editor and scratch golfer Will Irwin about battling negative thoughts while you play. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textEver feel like your thoughts won't stop looping—worrying, criticizing, replaying mistakes? You're not alone. In this episode, we explore how to handle the thoughts that won't let go—and why “just think positive” doesn't work. Leigh Germann, therapist and mom of five, shares how to build real mental resilience using her LIFT method to calm racing thoughts, ground your body, and shift toward compassionate self-talk. Learn how neuroscience, glimmers, and daily rituals can help you reclaim steadiness when your mind feels out of control.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

Why is gratitude so difficult, even when we want to feel thankful? In this episode, Courtney Pearl explores how society trains us to notice what's missing rather than what we have. Together, we uncover why gratitude takes more than just positive thinking, it requires awareness, reflection, and intentional mental rewiring. Courtney breaks down how negative thought patterns form, how they impact our emotional well-being, and what it really means to recondition your mindset. This conversation highlights the role of self-reflection in personal growth, providing supportive insights for anyone struggling to stay present or grateful in daily life. ✨ What You'll Learn: • Why gratitude is harder than it sounds • How to identify the roots of negative thoughts • Reconditioning your mind for positivity • Why society focuses on lack rather than abundance • The connection between self-reflection and mental health • How to cultivate gratitude intentionally Whether you're seeking emotional clarity, struggling with negativity, or beginning your personal growth journey, this episode will inspire a healthier mindset.

Do you believe the universe sends us signs? Have you ever noticed a pattern that felt meaningful? Today, Jay welcomes back psychic medium and bestselling author Laura Lynne Jackson for another heartfelt and eye-opening conversation about what it really means to live a guided life. Laura introduces the idea of a “team of light,” a loving energy made up of God, spirit guides, and loved ones who’ve passed on, all working together behind the scenes to help us find clarity and purpose. Laura reminds us that those small signs and coincidences we tend to overlook are actually gentle messages of love, nudging us toward peace, meaning, and connection. Together, Jay and Laura explore how to tell the difference between the loud voice of fear and the quiet, steady voice of intuition. They talk about how fear can sometimes sound logical, how doubt sneaks in when we’re trying to trust ourselves, and why tuning in to that deeper inner knowing can transform the way we move through life. Jay opens up about moments when he’s felt guided and protected, sharing powerful examples of how trusting what we can’t always see can lead to the most meaningful outcomes. In this episode, you'll learn: How to Tell the Difference Between Fear and Intuition How to Trust the Guidance You Receive How to Quiet the Monkey Mind How to Strengthen Your Spiritual Connection Every Day How to Turn Coincidences into Clarity How to Use Intuition to Make Better Decisions Life often speaks in whispers before we’re ready to listen. The signs, the coincidences, those gentle nudges, they’re all reminders that we’re never really walking alone. When we slow down, take a breath, and learn to trust that quiet pull within, the path ahead starts to reveal itself with more ease, clarity, and purpose. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:23 Trust the Signs That Guide You 03:24 Meet Your Team of Light 06:15 The Energy You Bring into the World 10:47 How to Open Up to Guidance 15:13 When You Feel Lost, Ask to Be Led 22:36 Telling the Difference Between Thoughts and Intuition 25:41 Learning to Trust Your Inner Voice 28:09 Calming the Noise of Negative Thoughts 35:16 Finding Your State of Connection 39:44 Receiving Sudden Downloads of Insight 45:19 Signs Are Not Answers, They’re Reassurance 51:04 You’re Only in Competition with Yourself 59:23 How Connection Helps Us Heal from Grief 01:03:08 Why Self-Belief Matters More Than Validation 01:05:24 Understanding the Language of Signs vs. Living Guided 01:08:15 The Power of Simple Acts of Kindness 01:15:51 Why Guidance Doesn’t Always Arrive Right Away 01:18:28 Creating Space to Reflect and Realign Episode Resources: Laura Lynne Jackson | Website Laura Lynne Jackson | TikTok Laura Lynne Jackson | Instagram Laura Lynne Jackson | Facebook Guided: The Secret Path to an Illuminated Life (The Path of Light Series)See omnystudio.com/listener for privacy information.

According to American neuroscientist Daniel Amen, a specialist in brain imaging, we produce 60,000 thoughts per day, and a staggering 80% of these thoughts are negative. That means we have 48,000 negative thoughts on a daily basis. Sometimes we just can't seem to fight them off, but thankfully there are ways to cope with them. How can we counteract the tendency? How can we distance ourselves from these negative thoughts? Any other advice? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠Why are we obsessed with presenteeism?⁠ ⁠What is the snowball method of paying back debt?⁠ ⁠What is PimEyes, the powerful tool ending online anonymity?⁠ A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. First broadcast: 27/05/23 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode, we dive deep into the world of "abusive brain chatter" (ABC) with Jacquie Elliott, a certified life coach, author, and motivational speaker. Jackie shares her transformative journey from enduring self-doubt and emotional turmoil to embracing self-empowerment. The episode explores how societal and familial influences can perpetuate cycles of perfectionism and self-doubt, often manifesting as internalized negative self-talk. Jacquie emphasizes the importance of recognizing and transforming these dialogues to foster self-compassion and self-love. Quotes from Elliott: "Reframing our past isn't about erasing it; it's about reshaping our narrative to empower our future." "Self-compassion is not a luxury—it's a necessity for healing and growth." Chapter Timestamps (00:04) Silencing Abusive Brain Chatter (10:08) Empowering Self-Compassion Through Responsibility (19:33) Embracing Ownership for Healing and Self-Love Learn more about Jacquie Elliott and how to reinvent yourself on her website (https://jacquieelliottabc.com/)   Did you enjoy this episode? Could you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content. Use one of these secure, fee-free ways to show some one-time appreciation: Buy Me a Coffee: https://buymeacoffee.com/drmoeandu CashApp: $drmoeanderson Venmo: @drmoeanderson Want to be a guest on Perpetual mOetion With Dr mOe Anderson? Send us a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more at www.DrMoeAnderson.com Follow on socials: @DrMoeAnderson  

The Friday Night Devotional at SimpleSteps "11 Negative Thoughts" with Jeremiah Young

We all get negative thoughts in life.. What if I don't clear the exam?! What if he leaves me?! Will I drive safe?! No one feels good about a negative thought and we all hate it. But what if I tell you that negative thoughts are just a protective mechanism that protects us?!We also have an easy mechanism to handle it :) - Its called "The Magic of postive Reaffirmations". Yes, with reaffirmations we can handle negative thoughts better, feel positive and lead a more positive life :))) Put your headphones on and listen to this self help episode by Naveen Vigneshwar to feel better :)----------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Your little financial contribution (even as little as 50 Rs) could be of great help to me :). Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow IK on Insta here - https://www.instagram.com/idhayathin.kural-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com -----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :). You might also like my previous love story -Yennai Maatrum Kadhale

Join The Shift!⁠⁠⁠⁠You've been lied to — your thoughts aren't you.In this soul-activating episode of The Positive Mindset Podcast, Henry Lawrence drops a truth bomb that will shake you to your core: You are not your thoughts. You are the observer. The creator. The shift.If you've been drowning in doubt, stuck in struggle, or haunted by failure, this episode is your lifeline.➤ You'll learn how to disconnect from the noise in your mind.➤ How to reclaim your power and speak a new reality into existence.➤ And how to use your attention as the most powerful creative force in your life.We end with a deep healing breath to anchor in this transformation — plus a powerful prayer to call in divine momentum.

Man Dies; Gets Taught about Negative Thoughts During NDE

This month, we're sharing a private training pulled straight from our Get Paid Marketing program. Follow along with Part 3 of our 4-episode mindset series. This Week on the Get Paid Podcast: How to stop letting other people's opinions rock your confidence A mindset shift that helps you stay grounded when feedback hurts Why compassion beats people-pleasing every time Mentioned in this episode: Brooke Castillo – The Life Coach School https://www.thelifecoachschool.com/theweekly Want more? Join the Get Paid Marketing waitlist: https://clairepells.com/waitlist Now, it's time to go get yourself paid Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media. Now, it's time to go get yourself paid.  

Tanya Applied: Episode 232: Chapter 28.03: Ignoring Negative Thoughts: Imploring G-d to Have Compassion on Our SoulsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

A single awkward moment can send your mind sprinting from “minor hiccup” to “lifelong disaster.” We've all been there. This message tackles that hidden spiral head-on with scripture, psychology, and practice so you can stop rehearsing worst-case stories and start directing your thoughts toward peace, purpose, and resilience.You'll hear practical declarations tailored to each common mental trap and learn how to convert core scriptures into short, repeatable lines that reshape your inner voice. By the end, you'll have a clear plan to take thoughts captive, build hopeful neural pathways, and let the Spirit govern your attention with life and peace.Support the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

In this episode of This Teenage Life, the teens open up about their experiences with negative thoughts, anxiety, and stress spirals. Through conversations about their inner struggles, they share coping strategies and practices that help them move out of negative headspaces.

Bizzie Gold is a tech founder, human behavior expert, and industry disruptor who invented Brain Pattern Mapping—a behavior and thought prediction technology proven to be 98.3% accurate. Her proprietary system decodes the subconscious patterns that drive human perception and decision-making, providing a revolutionary alternative to traditional mental health models. Today on the show we discuss: the hidden root cause of mental health struggles and why traditional therapy often misses it, how self-deception quietly keeps you stuck in cycles of chaos, the proven neuroscience method that can rewire your mind and end destructive habits in weeks, why comfort and complacency are the real enemies of growth, how to break free from toxic relationship patterns and why every confidence issue is actually a commitment issue, how to finally build unbreakable trust in yourself and much more.  ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer's mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer's latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Original air date: 6-26-2022 Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we're sharing a private training pulled straight from our Get Paid Marketing program. Follow along with Part 1 of our 4-episode mindset series. This Week on the Get Paid Podcast A simple practice to reveal what's really driving your results How to map what you think to what you do—without overthinking A subtle shift that helps you get moving again Want more? Join the Get Paid Marketing waitlist: https://clairepells.com/waitlist  Now, it's time to go get yourself paid Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media. Now, it's time to go get yourself paid.  

You've tried everything to stop your negative thoughts — journaling, meditating, thinking positive — yet they still won't go away.They take over your mind, feed your fear, and make you feel like you're fighting yourself.If that sounds familiar, this episode will shift how you see your thoughts forever.By the end, you'll understand why your brain thinks the way it does, where those thoughts come from, and what it actually takes to get rid of them. ------------------------------------------------------Ready to ditch the fear and become the healer you've been searching for?

We can control our thoughts, it is WRITTEN!Registration is OPEN!Sign up for updates on the retreat home and news letters right here!

Negative Thinking ~ Dealing with those depressing negative thoughts that keep you so unhappy - a short role play with Dr. Judy Beck. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Do you ever feel trapped in negative self-talk? In this episode, I'll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The mid-life update we've all been waiting for.

Shirzad Chamine is the author of New York Time's Bestseeling book, Positive Intelligence. We chat about how mindset effects our ability to get things done both personally as well as in organizations. How does our mind get in the way? Learn more about your ad choices. Visit megaphone.fm/adchoices

This message unpacks how negative thoughts shape our lives and how we can reframe them through God's truth. By learning to take every thought captive, we discover practical ways to shift our perspective, see God's goodness, and live with renewed faith.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath and close your eyes.  Feel the calmness and peace that comes from being in the present moment. PAUSE (5 SEC)... Now, bring your awareness to your thoughts and emotions.  Acknowledge any negative thoughts or emotions that you may be feeling.  And choose to let them go. PAUSE (10 SEC)... Gently notice, without judgment, any resistance in letting them go. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Let's ground ourselves today.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Hold yourself accountable to believing in people.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What if the difference between burnout and balance is as simple as the words you say to yourself?In this episode of Change Made Easy, I sit down with Judy Belmont, psychotherapist, speaker, and author of 110 CBT Tips and Tools. Judy has spent over 40 years helping people transform negative self-talk, reframe stress, and find peace of mind.We explore:Why stress isn't always bad—and how chasing meaning makes it powerful.The role of ANTs (automatic negative thoughts) in anxiety and depression.Judy's ABCDE framework for challenging irrational thoughts.Why forgiveness—especially self-forgiveness—is the missing link for many.How to shift from being a victim of life to being a victor in life.If you're ready to stop arguing with reality and start speaking to yourself with compassion, this episode is for you.Book a FREE Coaching call w Paul"Change Made Easy" Substack

Let's grow to be regulated and healthy!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Greetings! It's time for another great conversation with my friend and colleague Andrew Moss regarding the tools that we developed together as I was training to solo-hike across northern England in 2023.Today you'll hear about a tool we call Negative Thoughts are Opportunities for Growth. It's a conversation that will feel relevant and helpful, if you've ever been derailed by the thoughts inside yourself.Hope you enjoy!* Would you like to be part of our final Tools Chat coming up in November 2025? Email me here and we'll get you in the room!* Here's the first in the series I did about The Relationship Handbook by George Pransky. This book comes up today as it is a favorite of both Andrew's and mine.* Here's where you can find out more about the Rebels for Peace Program.* Consider subscribing to this newsletter so that it shows up in your inbox, instead of you having to go search for it :)About this Series…It's really a podcast within a podcast!In these "Waking Up: The Tools” conversations Andrew and I discuss the essential tools we developed that helped me grow into the person who hiked all by myself across northern England in 2023… After needing a wheelchair to go more than a few steps in 2011.We've called this series Waking up: The Tools because they're featured in my award-winning memoir, Waking Up.See you soon! Thank you for being along on the journey.With Love, KayKay Lock Kolp M.Ed. - Coaching | Art | Writing | Shows: https://kaylockkolp.comThe quote I live by: “Till this moment I never knew myself." - Jane Austen This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

I think back to the years I was struggling with infertility, and it never ceased to amaze me how many endless and creative ways my brain would come up with the worst-case scenario in every situation...It's never going to happenI should have started soonerIf this doesn't work, I don't know how to keep goingWhat's wrong with meAm I too old?What does that test result mean – should I google it for 3 hours?Why did I eat that piece of cheeseDid my husband have too many beers this cycleI can't sleep – this is ruining my fertilityThe list went ON. If any of that felt familiar to you as you're trying to conceive, then you are in the right place for today's episode. Because having these thoughts doesn't mean you're doing anything wrong - it means you're human.But it can make your life miserable as you're struggling to get pregnant. So today I'm going to help you stop that loop of endless negative thoughts and show you how to use your mind to support yourself instead.By the time you finish listening, you'll find out: Why we end up in these negative thought loopsTools to help you break this cycleMindset strategies you can use as you're trying to conceiveIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Send us a textWelcome to this soul-nourishing episode of Life of Love with Julie Hilsen, where we dive deep into healing early emotional wounds, breaking free from false self-narratives, and uncovering the divine light within that has always been yours.

How to Stop Negative Thoughts & Rewire Your Mind for Positivity | Ep 114 with Gianna BadotDo negative thoughts keep sabotaging your mood and your results—even when you try to stay positive? You're not alone. In this powerful episode, Gianna Badot breaks down how unconscious patterns are shaping your reality and reveals practical steps to break free. Discover why awareness is the first step, how self-hypnosis rewires your subconscious for good, and what it really takes to transform anxiety and negativity into calm confidence and lasting positivity.

Hi my loves

One thought shouldn't hijack your whole day. Or worse, you let one negative comment completely throw you off for the biggest pageant interview of your life. In this episode, Megan breaks down a fast, reproducible four-step reset that moves you from spiral → stable in minutes. You'll learn how to spot the exact thought that's running the show, interrupt it on command, uncover the “positive intent” beneath unhelpful habits, and replace the lie with truth—grounded in scripture and backed by simple brain science. Two quick guided exercises at the end help you feel the shift in real time.   Mini Identity Reset (3 days, 30 min/day): Turn your inner voice from bully to coach and set a clear target with your renewed identity. DM RESET to @powerhousepageantry or @meganswansonrhodes   Follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes    Watch on Youtube www.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

We've all heard it - “renew your mind.” It's one of those phrases that sounds powerful on Sunday, but feels impossible on Monday when negative thoughts won't quit. I know that cycle personally: waking up already discouraged, fighting fear before the day even starts, and wondering if I was broken because I couldn't just “think positive.” What I had to learn is that renewing your mind isn't about ignoring your thoughts or stuffing them down; it's about inviting God into the process of noticing, naming, and replacing what isn't true. That's what we're unpacking in this episode. Rooting for you, Jessica Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Or book your free 20-minute consultation here! Check out my biblical studies: https://www.jessicahottle.com/shop Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Coping with negative thoughts, unconscious energy drains, variety of exercises and motivation to workout. Fitness Program 14 days left (no LAW for this date). Variety and motivation. Did laws 23 then 22 on Friday therefore no law for today.

Despite winning the series, Evan was not happy with the Mets weekend in Atlanta.

As a young neuroscientist studying brain health, Dr. Caroline Leaf was made to believe that the mind couldn't change the brain. However, while treating traumatic brain injuries, she challenged this belief and spent decades researching neuroplasticity. Her groundbreaking work not only proved that the mind can rewire the brain, but that it can also detox negative thoughts and improve mental health conditions without medication. In this episode, Caroline explains the mind-brain connection and shares how conscious mind management can boost mental health, brain function, and overall wellness. In this episode, Hala and Caroline will discuss: (00:00) Introduction (02:28) Her Groundbreaking Journey into Neuroplasticity  (09:48) Mind vs. Brain: What's the Difference? (21:56) Understanding Spirituality and the Soul (36:11) Rewiring Toxic Thoughts for Positivity (42:22) The Impact of Mental Health Labels on Lifespan (59:48) Practical Mind Management Tips for Mental Wellness Dr. Caroline Leaf is a bestselling author, clinical neuroscientist, and host of the award-winning podcast The Dr. Leaf Show. With over four decades of experience studying the mind-brain connection, her work has transformed how millions manage their thoughts, brain health, and behaviors. Dr. Leaf is known for her research on neuroplasticity and her 5-step Neurocycle method for rewiring toxic thoughts and improving mental wellness. Sponsored By: Shopify - Start your $1/month trial at ⁠Shopify.com/profiting⁠ Indeed - Get a $75 sponsored job credit to boost your job's visibility at ⁠Indeed.com/PROFITING⁠  OpenPhone - Get 20% off your first 6 months at ⁠OpenPhone.com/profiting⁠ Airbnb - Find a co-host at ⁠airbnb.com/host⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠⁠mercury.com/profiting⁠⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to ⁠policygenius.com/profiting⁠  Framer - Launch your site for free at ⁠Framer.com⁠, and use code PROFITING Resources Mentioned: Caroline's Book, Cleaning Up Your Mental Mess: bit.ly/Mental_Mess  Caroline's Podcast, The Dr. Leaf Show: bit.ly/DrLeaf-apple  Caroline's Instagram: instagram.com/drcarolineleaf  Caroline's Website: drleaf.com Caroline's App: neurocycle.app  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Biohacking, Motivation, Mindset, Manifestation, Productivity, Life Balance, Self Healing, Happiness, Sleep, Diet

We celebrate 15 years of being a podcast while talking about the entire July Pokémon Presents that happened. We talk about the new PokéPark opening in the Kanto area of Japan, Concierge Season 2 on Netflix, and Pokémon Friends pricing. Pokémon Champions is coming in 2026 now and Pokémon Legends Z-A shows off Alpha Pokémon and Mega Dragonite, along with some new characters. TIMESTAMPS00:00:00-Introduction00:02:25-New World Championship Information00:09:40-Concierge Season 200:12:30-Negative Thoughts on the Presents00:28:40-Wallace & Gromit 00:31:40-PokéPark Theme Park00:44:25-Mobile Game Recap01:00:20-Pokémon Friends01:17:40-Shiny Tera Raid Battles01:21:40-Pokémon Champions01:28:10-Pokémon Legends Z-A01:56:30-CreditsLINKS

After listening to this episode, your brain will not be the same. In this episode, you'll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of their mental health – and will help you take your power back.Dr. Caroline Leaf is  a world renowned cognitive neuroscientist, and a pioneer in the science of neuroplasticity, which is the study of how your brain changes based on how you use your mind. For nearly 40 years, Dr. Leaf has been at the forefront of cognitive neuroscience, researching how you can reprogram the way your brain works by using your thoughts. What she teaches is life-changing: You can train your brain to work for you, not against you.You'll learn:-How to break the cycle of overthinking and self-sabotage-What trauma really does to your brain  and how to heal it-The surprising difference between your brain and your mind (and why it matters)-The 5-step daily practice that helps you rewire any thought patternThis isn't just a conversation about mindset. It's a masterclass in the science of unlocking the power of your brain.For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive ThinkingConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer