Podcasts about negative thoughts

DEVOTIONS AND MEDITATIONS 2 COR. 10:4-5If your ever going to see a breakthrough, you have to Change Your Thinking.MUSIC COMPOSED BY: MIKE OUTLAND MUSIC

Ask These three Questions Before You Speak & Hear to make your communication Valuable, true, useful and informative. Thanks for Listening. I Can Help You Live a Happy, Rich and Successful Life , Overcome Negative Emotions and Negative Thoughts, Resolve & Improve Relationships, Excel in Your Exams, Choose a Right Career based on your Passion, Be Positive in any Worst Situation and Live a Stress-free life Everyday. Any Question/Doubts related to personal development, Don't hesitate to reach out Shyamala Gandhimani, Professor Turned Goal Pursuit, Exam Success Trainer, Personal Development Trainer, Author & Speaker Whats app Only :+ 91 9952 373 295 Email : shyamala.ajays@gmail.com

Have you ever thought OR do you always think, 'I don't like...', 'I'm not good at...', 'I can't...'? Did you sit and think afterwards how these same thoughts causes you to react, act or behave?Yeah, neither did I until as I started coming out of my season of "not knowing", that's when God began to make me fully aware. And in This episode, I wanted to make you fully aware of how negative thoughts make us who we are. It really does challenge you to look at self and your thoughts from a different perspective. We cannot fully walk into being her, our full and whole self until we First, acknowledge what is true, without shame, embarrassment, guilt, blame or fear but with courage. Next, by completely accepting yourself for who we are. Then, address your negative thoughts because these thoughts are inspired by something spiritual, and I'm letting you know what! And these thoughts prevent us from walking being H.E.R: HOLY, EVOLVING & IN RELATIONSIP WITH GOD. If we're going to talk about it, join me as I talk about the Book of Colossians 2, the revelation that God gave me and that was, Address Negative thoughts, how our thoughts make us who we are and stay until the end as I share how to recognize an unspiritual minded being & how Paul wanted to change the mind of the Colossae people.Give a little back to continue to support the podcast: The Being of Her is creating faith content to inspire women to be their self in Christ. | PatreonBook of Colossians 2 credits:Colossians 2 NIV - I want you to know how hard I am - Bible GatewayWhat Is Cognitive Behavioral Therapy (CBT)?Cognitive Behavioral Therapy (CBT): Types, Techniques, Uses (verywellmind.com)Music Credit: - Solemn - Towerz- Provided by Lofi Girl- Watch: https://www.youtube.com/watch?v=5qap5aO4i9A&ab_channel=LofiGirl- Listen: lofi hip hop music - beats to relax/study to - playlist by Lofi Girl | SpotifyLet me know how God spoke to you, and don't forget to come back next week! 

Positive and negative thoughts are "just" thoughts. So why should I only think positive ones? In this episode I explain in detail the difference between negative and positive thoughts and how positive thinking can CHANGE your body, your mind, and your life! Negative thinking is risky. It can alter your brain and make you develop diseases such as Alzheimers. Can you believe that? So join me in this episode now to learn how to change your thinking patterns today. Timestamps: 0:00-0:25 Intro 0:26-1:37 What Negative Thinking Does To You 1:38- 3:19 The Benefits of Positive Thinking 3:20-4:37 How To Start Journaling 4:38-6:44 Journaling Saved My Life (And It Can Save Yours Too) 6:45-9:34 How To Manifest Your Journals 9:35-10:47 THANK YOU! ——————- This is an excert from my book BE IT UNTIL YOU BECOME IT which is #3 on the Wall Street Journal Best Seller List

In Anthem of Hope, we will look at how some familiar names in scripture dealt with many of the same struggles we face today. We'll learn how they overcame those struggles not through their own strength, but by depending on God. This week's notes: https://edgecommunity.onlinegiving.org/donate/sermonnotes/1879#!/ To help support The Edge give online @ https://www.edge.community/give or by text at 7074193366 --- Send in a voice message: https://anchor.fm/edgecc/message Support this podcast: https://anchor.fm/edgecc/support

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In this devolving and decadent era, it is unusual for anyone to think with profundity and with full attention. Diverse thoughts surge from the intellectual center, not from a permanent “I” as the learned ignoramuses foolishly assume, but from the different “I’s” in each of us. When a person is thinking, he firmly believes that he is the one who is thinking in himself and by himself. The wretched intellectual mammal does not want to realize that the multiple thoughts that cross his mind have their origin in the different “I’s” which we carry within. This signifies that we are not true thinking individuals. Indeed, we do not yet have an individual mind. However, each of the different “I’s” that we carry within utilizes our intellectual center. At any time, as often as possible, each of them utilizes the intellectual center in order to think. Therefore, to identify ourselves with this or that negative and harmful thought, believing it to be our particular property, would be an absurdity. Obviously, this or that negative thought proceeds from any “I” which in a given moment has abusively used our intellectual center. Different types of negative thoughts exist, namely: suspicion, distrust, ill-will towards another person, passionate jealousy, religious jealousy, political jealousy, family or friendship jealousy, covetousness, lust, revenge, anger, pride, envy, hatred, resentment, theft, adultery, laziness, gluttony, etc. Indeed, we could not succeed in enumerating all the psychological defects we have since they are too many, not even if we had a steel palate and a thousand tongues to speak. Therefore, and as a corollary to the former statement, to identify us with negative thoughts is an absurdity Since it is impossible for an effect to exist without a cause, we solemnly affirm that a thought could never exist by itself, by spontaneous generation… The relation between thinker and thought is obvious. Each negative thought has its origin in a different thinker. Many negative thinkers exist within each one of us, as many thoughts of the same class. Examining this subject matter from the pluralized angle of “thinkers and thoughts,” it is understood then that each one of the “I’s” that we carry in our psyche is certainly a different thinker. Unquestionably, too many thinkers exist inside each one of us. Nonetheless, each one of these inner-thinkers, in spite of being merely one part, believes himself to be the whole, at any given moment… The mythomaniacs, megalomaniacs, ego worshipers, narcissists and paranoid ones would never accept the thesis of the “Plurality of Thinkers,” because they love themselves too much. They believe themselves to be “Superman’s daddy” or “Wonder Woman mommy.” How could such abnormal people accept the idea that they do not possess an individual, brilliant and marvelous mind? Nevertheless, those know-it-all ignoramuses think the best of themselves and even wear the robe of Aristippus in order to demonstrate wisdom and humility… It is stated, in accordance with legend of time, that Aristippus wanted to demonstrate wisdom and humility. So, he decked himself with an old robe full of patches and holes, then held the rod of philosophy with his right hand and walked the streets of Athens… ‘When Socrates saw him coming, he exclaimed in a loud voice: “Oh Aristippus, your vanity is shown through the holes of your vestments.” The one who unceasingly does not live in a state of alert novelty, alert perception, thinking that he is thinking, easily becomes identified with any negative thought. Thus, lamentably, as an outcome of his behavior, he strengthens the disastrous power of the “Negative I” who is the author of the corresponding thought in question. The more we identify ourselves with a negative thought, the more we shall be slaves of the corresponding “I” that characterizes it. Regarding Gnosis, the Secret Path and the work upon oneself, our own particular temptations are precisely found in those “I’s” who hate Gnosis, who hate the esoteric work. These “I’s” do not ignore that their existence within our psyche is mortally threatened by Gnosis and by this Work. Those quarrelsome and negative “I’s” easily take control of certain mental films that are stored in our intellectual center, which sequentially originate harmful and noxious mental currents. If we accept those thoughts, those negative “I’s,” which at any given moment control our intellectual center, we shall then be incapable of freeing ourselves from their influence. We must never forget that every negative “I” deceives itself and betrays to that end; it lies. Each time that one feels a sudden loss of strength, when the aspirant becomes disillusioned about Gnosis, about the esoteric work, when one loses the enthusiasm and abandons what is best, it is obvious that one has been deceived by some negative “I.” The negative “I” of jealousy deceives those beings who adore each other and destroys their happiness. The negative “I” of mystical pride deceives the devotees of the Path. Thus, believing themselves to be wise, they despise their Master and betray Him… The negative “I” appeals to our personal experiences, our memories, our best wishes, our sincerity. Hence, amidst all of these things, through a rigorous selection, this negative “I” presents something under a false light, something that fascinates. Thus, the outcome is failure… Nonetheless, when one discovers that “I” in action, when one has learned to live in a state of alertness, then, such a deception becomes impossible. Samael Aun Weor

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Those negative thoughts snuck into my life and into my thoughts. I have been in a mental rut. But I desire to climb out. Join me on the simple challenge to climb out of this negativity.  POSITIVE POCKET for PREGNANCY! Positive Pregnancy Program: Let me help you find a more positive pregnancy through a simple, self-led video program. Taking care of your mind durning pregnancy is just as important as taking care of your body! http://www.positiveinpregnancy.com/pregnancyishard Here is the Facebook Page for Pregnancy is hard: Juicy and good tips for enjoying pregnancy better.  https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and insight for those in the trenches of pregnancy!  https://www.facebook.com/groups/165102315544693  

Never give a negative thought an inch or it will take a mile!The key is in accepting the thoughts, all of them but not becoming them! We get 60,000 thoughts in a day out of which 54,000 are negative! Do you still want to focus on the negative? One can get rid of negative thoughts by consciously focusing on what to allow & what not to allow into the system!In today's episode, we have India's leading abundance coach-Dr.M.V.Priyank to tell you the importance of thoughts & how it can make or break you!MV Priyank will be live in the upcoming Super Growth Summit. Login to www.sgsummits.comFollow us on:InstagramYouTubeTwitterLinkedIn

The only thing stopping you from achieving your goals is YOU. The beliefs that we tell ourselves and choose to believe are the stopping force to becoming the best version of ourselves, and Drasko Raicevic is going to show you exactly how you can clean your mind of these negative thoughts and limiting beliefs! Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

In this episode, we discuss how to become the positive thing you desire. Nothing external is going to give you your next step. If we want something, we have to become it. It doesn't matter if it's a person, place, or thing; if we what to experience it, we have to be it. This is why action is so necessary. When you have an action that aligns with your thoughts or vision, you tell the universe what you are. The Law Of Attraction is always happening. So the you that you are now is a result of your current self. The vision you want to attract will come from what you become. This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Check out today's sponsor BetterHelp betterhelp.com/mindset -------------------------------- Support the Podcast -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support

Rabbi Perl explores thoughts and our ability to control them.

In this episode, I will dive deeper into what is the thought process of negative thinking and how I feel about reprogramming the mind to look at things at a positive outlook. Hi! I'm Daryl Sanders. On my channel/podcast, you will find information on how to become a better person, look at different perspectives and what you can learn from those perspectives. I love sharing money management, character building, relationship tips that I have experienced and learned over the years. Equipment: Apple lightning to usb adapter: https://amzn.to/3sE3i09 Hard drive: https://amzn.to/3rI6FT5 Adapter: https://amzn.to/3rGkfq4 Rechargeable portable soft light: https://amzn.to/3rHivwW Tripod: https://amzn.to/3jWkqta Neewer usb microphone kit: https://amzn.to/3yyKFwR Canva: https://partner.canva.com/15LN1B VidIQ: https://vidiq.com/dropinpod Outro music: Find at epidemic sound: https://share.epidemicsound.com/43uut6 Mission: My mission is to help young people, between ages 18-35, to pursue a life of greatness, happiness and freedom. You can connect with me on: Instagram(personal): Daryl Sanders (@young_van.der.zee) • Instagram photos and videos Instagram(podcast): Drop-In with Daryl (@dropinpod) • Instagram photos and videos Email: Dsanders0114@gmail.com To support the channel: Cash app: https://cash.app/$darylsan97 as I share different tips, experiences, stories that you don't get to see anywhere else on my channel. Subscribe here to see more of my videos in your feed: https://youtube.com/channel/UCwO4f6oRSDZ-g-305ix6GaQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self-defeating beliefs = negative views you hold about yourself & how life happens around you.  But I want to share what these beliefs are so you can become aware of when one starts to consume you.Show Notes:It's so easy to get in our own way. So much so, that we think we are doing the most for the best outcome, but it's really just causing us more grief than necessary & we get in our own way when it could have been much simpler. But I'm also bringing this up because I thought it would be a fun topic to do a series on for TikTok, but there is only so much knowledge you can put in short videos, so I wanted to flush it out more here on the podcast. But the short form TikTok version will be helpful if you just need it in your back pocket as a reminder.A few months ago I did an episode on self-sabotage & getting out of your own way. In that episode, I went into what it looks like if you are self-sabotaging & steps to take to work on that mindset & behavior. Today's episode is going to be different than that because instead of sharing tips on how to stop self-sabotage, I will be talking about the mindset & beliefs we have that are self-defeating. But if you would like more information about self-sabotage & how to release yourself from that behavior, listen to episode 388.But let's chat about self-defeating beliefs & mindsets. These are negative beliefs about yourself & what's going on around you. Heavily based in your perspective of the world around you & clouded by bias thinking. And right off the bat we know that if we are only seeing the world through our own perspective we will miss a lot & get stuck viewing the world the way we know best. Usually this is negative because negative thinking is easier than positive or even neutral thinking. And these beliefs can affect your self-esteem, how you behave in relationships with others & the status of your self-worth. It's a version of getting in your own way because it prevents you from even trying most times or getting caught up in focusing on things that don't matter as much.One of the best ways to tackle a belief system & mindset that is no longer serving you is to become aware of how it shows up in your life. Once you know what to look for, you can acknowledge it when it happens & use that awareness as a trigger to shift your thinking towards something more helpful. For example, if you struggle with believing life should always be easy for you, when those moments in life where you do end up going through struggles you don't believe you deserve, you can acknowledge that mindset & shift to the belief that life will be difficult at times, but those experiences will strengthen us & prepare you for what happens in the future. Here are 10 Self-Defeating Beliefs to be aware of & not let consume you:PerfectionismFear of Rejection People Pleasing Entitlement HopelessnessNeeding Approval & Validation Close Mindedness Fixed Mindset Fear of Feelings & Emotions Brushfire Fallacy Anonymous Venting: https://www.sabrinajoy.com/resourcesRSVP for the NEW PLANNER!! https://www.sabrinajoy.com/plannersignupVisit me on Instagram or TikTok: @sabrinajoyperozzoAnonymous survey for topic suggestions: https://docs.google.com/forms/d/e/1FAIpQLScqcg0URMsH61Evk_3SiSURBkNuk5aUZVo97H5nuLVB0q36Iw/viewform?usp=sf_linkQuestions, comments, or feedback? Email Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletter!Support the show

Hi Friend!  I wanted to share a special message with you today that is actually based off of my pastor's most recent message.  It is in perfect alignment with our verse of the week and I thought it would be so helpful to share as we all struggle with silencing those negative thoughts!     Here is a link to Pastor Craig's original message: https://www.podbean.com/ei/dir-bx9zb-1522eef5   I'd love to hear from you!  You can email me at: healthcoach.cheriehaynes@gmail.com   If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review.  I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action.  I am so thankful for you taking the time to do this!  

Final Thoughts On Ravens Vs Jets Week 1. Positive and Negative Thoughts on the game. Should Jets Fans give up on the team?

In this episode I talk about why you have negative thoughts while rolling and why you have to keep going.

Sometimes it can be difficult to find hope in everyday situations. Maybe you or someone you know struggles with negative thoughts, and it feels like every day is a bad day. In this message, we're learning how to fight against negativity and find the positive. ABOUT THIS MESSAGESometimes, we're facing battles that no one else can see. Maybe it's trying to move forward after loss or uneasiness about the future. What do we do when we don't understand what we're feeling and hope seems far away? In our new series, Peace of Mind, we'll learn how to fight our mental battles and find peace.Take your next step towards peace: https://www.life.church/mentalhealthCheck out the Peace of Mind Bible Plan here: https://www.go2.lc/mentalhealthplanListen to the Finding Calm in the Chaos podcast series here: https://go2.lc/CalmintheChaosPlaylistNEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/nextABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church. Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app. FIND US ON SOCIAL MEDIAFacebook: http://www.facebook.com/life.churchInstagram: http://www.instagram.com/life.churchTwitter: http://www.twitter.com/lifechurchTikTok: https://www.tiktok.com/@lifechurchCONNECT WITH PASTOR CRAIGYouTube: https://www.youtube.com/craiggroeschelFacebook: http://www.facebook.com/craiggroeschelInstagram: http://www.instagram.com/craiggroeschelTwitter: http://www.twitter.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #craiggroeschel #negativethoughts

Sometimes, we're facing battles that no one else can see. What do we do when we don't understand what we're feeling and hope seems far away? In our series, Peace of Mind, we'll learn how to fight our mental battles and find peace.

Negative thoughts can be so annoying, but fortunately, they're just thoughts. In this episode, you'll learn how to change negative thoughts into positive ones and start seeing your life in a whole new light! Kristen Becker on YouTube Click Here To Subscribe To My YouTube Channel Kristen Becker Courses Click Here For My courses on SkillShareThe True North Manifesting Planner Click Here To Order Your Planner Today! Support the show

At the beginning of August, I completed my first triathlon... as someone who has a fear of open water swimming. Tune in to find out how I made it happen and give you tips on changing your mindset.New episodes post every Thursday!Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrtAre you a network marketer that is sick of working your business as a hobby but just really don't know where to begin? Let me introduce to you: Multiply 2.0. Email me at amber@amberwilfahrt.com for more info!Want some added self care that you won't have to add to your to-do list? Get my 7 day self care challenge: www.amberwilfahrt.comReady to make some changes in your life? Create those habits and have them FINALLY stick? Check out The Fit Plan: https://www.amberwilfahrt.com/let-s-work-together

In this week's episode, I talk about how to change your negative thought patterns. I explain what beliefs are and how your brain processes your thoughts. I talk about the difference between the conscious and the subconscious and how they control your behaviors. I tell you about my process of changing my negative thoughts with the thought ladder. I talk about the emotional guidance system to reframe your thoughts. I also discuss why some affirmations might not work for you. Connect with Me: https://www.partyperryy.com/links Festival Tickets: Lost in Deams: https://lostindreams.frontgatetickets.com/?utm_source=Promoters&utm_medium=partyperryy&utm_campaign=partyperryy Nocturnal: https://nocturnal.frontgatetickets.com/?utm_source=Promoters&utm_medium=partyperryy&utm_campaign=partyperryy Dreamstate: https://dreamstate.frontgatetickets.com/?utm_source=promoters&utm_medium=partyperryy&utm_campaign=partyperryy Countdown: https://countdownnye.frontgatetickets.com/?utm_source=promoters&utm_medium=partyperryy&utm_campaign=partyperryy Follow us on Instagram: https://www.instagram.com/partyperryy Intro Song By: https://open.spotify.com/artist/2eCMhisSAtYX5jjIeOvnlm?si=XB_bhMr2Q0al8LYG8qAPVg&nd=1 --- Send in a voice message: https://anchor.fm/productivitymeetsparty/message

Negative Thoughts & Car Services -Part 2 Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one minute investment every day for a lifetime of results. Right? That's where your head went? Or did your head go to the positive? Oh, great, I haven't been there in a while. So nice to visit an old friend. As a matter of fact, I'll have all this time to myself because there's no WiFi there. And I get to spend the whole day because they never seem to honor an appointment. So I'll have this hugely positive experience of sitting in a waiting room on a cardboard box with other equally frustrated customers. And I'll sit there waiting all day only to be given a bill that's a lot higher than the one that was my estimate. Where did your head go? It went to the negative, didn't it? Right? That's by far and away the feedback that I've gotten over the years from prospects unless you're selling a dream item or bucket list item, everybody goes to the positives. And even if you do sell a bucket list item, or a dream list item, if you don't produce an equal experience to you know the excitement and desire that they have about that transaction, you're going to end up leaving disappointed. Like and follow this podcast so you can learn more. My name is Carl Gould and this has been your #70secondCEO.

Welcome to our 4th and final week of Rent Free, a series dedicated to evicting destructive lies from our thought patterns in order to reclaim our minds and host the truth.

Negative Thoughts & Car Services -Part 1 Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one minute investment every day for a lifetime of results. I'm going to throw out a situation, you tell me what goes through your mind first, okay? So, there you are driving your car going down the road, you put your feet on the brakes, you press down on the brake pedal, and all of a sudden you hear a squeak, a squeal, a grinding noise. And you know what that means? That means, oh, I've got to get my brakes fixed. I've got to get those brakes repaired. Think about it for a moment. After you realize you have to have your brakes fixed. What is your mind travel to as it relates to the relationship with the body shop or the repairs are in the service center? Think about it. Oh, it's going to be inconvenient. I don't know what they're going to charge me. I'm going to go in for breaks. And I'm going to come out with brakes plus windshield wipers plus a four-wheel alignment plus new tires plus the tune-up because I'm going to–you know the mechanic is going to scare the jeans off me, you know because I have something on the car that is not up to their standard, right? It's going to be much more expensive than I thought. Like and follow this podcast so you can learn more. My name is Carl Gould and this has been your #70secondCEO.

Do you find yourself consumed by negative thoughts? There's nothing inherently wrong with having negative thoughts, but if you can't seem to shake them away or you find yourself constantly in a negative state, then that's when this behavior becomes unhealthy. Our thoughts influence our actions, which then influences the types of results we are seeing.    Our inner chatter never truly stops, but if we're aware of what's coming up for us, then we're able to work on our inner dialogue to have a more positive outlook and result in life. If we don't do this, then we can unknowingly take on limiting beliefs about ourselves and we never really get out of this negative hump.    If we want to slow down the energy that we're putting into a negative thought, one of the best ways to do this is through breath work. When we breathe consciously, that's our life force at play. It also shifts our attention away from the negative thought and allows us to focus on our breath. This gives the mind a much needed rest to process what's actually happening. When you're breathing calmly, it's a signal to your body that you're not in a heightened state.    Continue Your Growth Journey: Kaminiwood.com

Today's episode is to help you remember that you are alive. Audio Source: https://www.youtube.com/watch?v=lJCUC0mRkPo More about Sadhguru: Jagadish "Jaggi" Vasudev, known by the honorific title Sadhguru, is an Indian yoga guru and proponent of spirituality. He has been teaching yoga in southern India since 1982. In 1992, he established the Isha Foundation near Coimbatore, which operates an ashram and yoga centre that carry out educational activities. Quote of the Day: “The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.” ― Jaggi Vasudev Leave a review Support via Patreon Check out my Personal Finance/Investing Podcast --- Support this podcast: https://anchor.fm/motiv8/support

Its All in Your Head - Negative Thoughts (Part 3)

If only being a positive person meant never having anything bad happen to you or being repellant of all negative energy...one can only dream. Positive people still experience negative thoughts but manage them better than pessimistic people. 6 Strategies to battle negative and intrusive thoughts!

Experiencing anxiety and stress can be exhausting especially when you can't see a way out but as Paul explains in this episode, anxiety can heal when you learn how to change your reaction to your negative thoughts Calming your limbic system is key and Paul shares strategies and advice on how you can change your response to negative thoughts so that those thoughts become less significant and you experience less anxiety   KEY TAKEAWAYS This show contains branded product placement No matter what your mind is telling you anxiety can heal It's not the anxiety it's the relationship you have with it and helping your limbic system to calm down is key Anxiety can be subtle and feel like a constant in the background It's the reaction to the negative thought that is the problem and CBT helps to train the mind in a different way When the limbic system takes over the ability to rationalise is greatly reduced The longer the breath the more the limbic system is calmed While you are looking at the negative thought move it away from you until it becomes smaller When you train your brain to have a different response to a negative thought it can make the thought become less significant Unconscious landscaping changes the order of how your brain processes certain imagery that has an emotional impact on you     BEST MOMENTS ‘Learning to breathe properly was one of the biggest things that changes my anxiety forever' ‘Let the thought disintegrate and it becomes nothing' ‘Unconscious landscaping is a great way to change so many things that are going on with the way that thoughts have power over you   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20   ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube                              See omnystudio.com/listener for privacy information.

We all know that our patterns of negative thinking can hold us back. But how do we break a habit instilled in us since childhood? Join me in this episode to explore where our negative thoughts come from, why we hold onto them, and how we can leave them behind. We'll touch on dealing with doubt, what it means to embrace imperfect action, and how failure is just a tool that propels you towards success. When you awaken your Inner Feminine Beast™, you make the choice to align with your higher self and to engage in positive thinking. This episode is the pep talk you need to break through negativity and let the positive light shine in your life. You'll Learn: Where negative thoughts come from Why awareness is the first step to leaving negative thinking behind How to push aside self-doubt The importance of taking action, even when it isn't perfect What Michael Jordan's story can teach us Stay tuned for new episodes every Monday and Thursday, Successful Soul! To learn more about the Spiritual Success Experience, click here! To watch these recordings live or join a community of like minded women, click here! To check out an organized list of our podcast episodes and categories, click here! Connect with me on Instagram, Twitter, LinkedIn, Pinterest & TikTok Subscribe to my YouTube channel and watch new episodes every week, click here! Reach out to us at info@cynthiastant.com for more information about how we can work together!

REPLACE NEGATIVE Thoughts With POSITIVE THOUGHTS 852 Hz SUBSCRIBE NOW

Matt Nathanson is a platinum-selling recording artist with a number of hit songs under his belt including Come On Get Higher, Faster, Headphones, and more. His new album, Boston Accent, is out now. Full show notes: https://maxlugavere.com/podcast/247

Why is it that our brains always go to the most negative thought? How can we reframe our inner critic? What is the feedback loop from hell (and how can we get out of it)? This week, Laura chats with her business coach Ellie Swift about how burnout led her to a “living room floor moment” that changed her career, taking a fear inventory, and asking “Is that actually true?”Listen to Ellie's podcast Shine Online with Ellie Swift, follow her on Instagram, and check out her website. Follow Calm The Hell Down on Instagram: @calmthehelldowncoSign up for our weekly newsletter where we share what's calming us down. Think puppy GIFs, great new songs, interesting articles, pottery videos, and calming products: https://www.calmthehelldown.co/newsletter On a different note, need digital marketing support? Check out Laura's website or email her at laurasmaurer@gmail.com.

Let go of emotions that rob you of your focus. This week you're guided with daily insight and meditation techniques to release distracting thoughts. In each episode this week, you're guided in meditations to quiet those restless thoughts that may dominate your daily thought process. There are so many distractions these days and with a plan to begin to quiet your mind, you'll be ready to identify and release your most prevalent distracting thoughts. This is day 3 of a 7-day CALM RESTLESS THOUGHTS meditation series, episodes 2727-2733. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Worry Rest Quest Each day this week, set aside at least one hour to release negative thoughts. Replace negative thoughts with positive, empowering thoughts. MEDITATION TECHNIQUES: Day 1: Visualization  Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In the episode, Paul shares a brilliant strategy to help you deal with any negative situation You can't trust your feelings when you are in a negative state and Paul explains the power of the pause and how you can use it to lean into your feelings and allow your parasympathetic to relax giving you the opportunity to find the space that can bring change and growth This brilliant process is one that anyone can use to lean into a negative experience, learning to feel, accept and observe without judgement, listen in now and change everything    KEY TAKEAWAYS This show contains branded product placement It's important to understand your mind will be seeing things through the lens of a trauma-conditioned response Your pain from the past can create a childlike response that can be unforgiving Pausing and observing with curiosity, compassion and kindness at your own emotional state is the key Personal development takes time and courage Leaning into a negative experience is about learning to feel, accept and observe without judgement Knowing you have a choice is what keeps your brains controller activated Get familiar with the pause, it's the moment that the brain slows and gives space allowing you to ask if this is how you really feel When you are experiencing a negative emotion breath into it and allow your parasympathetic system to relax Acknowledge you may just be re-enacting the past Connect with your future you that's living the way you authentically want to live   BEST MOMENTS ‘It was strategies like these that helped me to get my life back on track' ‘When you begin to feel a negative state kicking in take a big deep breath' ‘You can become comfortable with being uncomfortable and build your resilience'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20     ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTubeSee omnystudio.com/listener for privacy information.

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.In this episode you will learn:The three things that create excellence.How to fuel your brain with supernatural energy.Why it's so important to stay curious.And much more!For more go to lewishowes.com/1309Click here for more episodes from Joe Dispenza!Transform Your Mind To Manifest & Attract Financial Abundance: https://link.chtbl.com/1288-podUnlocking the Full Potential of Your Mind: https://link.chtbl.com/1256-podTransforming Your Mind for Lasting Love: https://link.chtbl.com/1054-podHack Your Mind & Heart To Change Your Life: https://link.chtbl.com/933-pod

It's been a while since the Better Together gals sat down to chat, so we decided to film a little girls chat show for you all today. Maria shares her movie experience and her tip on overcoming the fear and anxiety that she felt going in. Kelsey and Pooja educate us on the newest social media craze, BeReal, and why they're obsessed with it. Maria reminds us that these platforms can be toxic and we should have more empathy when posting. She shares how she “catches” and redirects her negative thoughts. We discuss end-of-summer cleaning and what Maria is doing to prep for the next season. And last but not least, we answer a question from a Heal Squad member about how to handle jealousy in friendship. We cover A LOT, so we hope you have your notebooks out!  BETTER TOGETHER'S RESOURCES:  Macy's promo: Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

This week we interview Curtis Calhoun, who is a Mentor, Coach, Trainer, and Speaker based in Seattle, WA. He is a Certified Transformational Life Coach and a Level One Reiki Practitioner. He works with people with a variety of challenges, specifically addressing the “Six Culprits”, Self-Doubt, Negative Thoughts, Limiting Beliefs, Unfounded Fear, Hindering Behaviors, and Toxic Relationships. Connect with Curtis at https://curtisscalhoun.com/ To connect with BUILD and learn more, visit www.linktr.ee/build206

Getting that round booty-which works better: Trendy Hip Thrusts or Squats? Comparing protein bars do they help with weight loss or not? Overcoming the obstacle of self-sabotage by changing your negative thoughts to a supportive inner dialogue. If you didn't get an email from me about testing the new community before it launches and would like to, please enter your email in the middle of the podcast home page to get the information.

Be guided using a calming breathing technique to release anxiety. Thank you to our sponsor GreenChef! It's my favorite way to save time and money while insuring that my family is eating healthy. With seasonal produce, premium proteins, and organic ingredients you can trust, Green Chef is the #1 Meal Kit for Eating Well! Go to GreenChef.com/dailymeditation135 and use code dailymeditation135 to get $135 off across 5 boxes -- and your first box ships free! This week you're guided to manage one of the most difficult challenges in life -- procrastination. You may be surprised to learn that procrastination isn't necessarily about time management. Be guided as you gain insight each day to help you manage procrastination, and get ready to meditate with more peace, energy, and clarity. This is day 2 of a 7-day MANAGING PROCRASTINATION meditation series, episodes 2720-2726. YOUR WEEKLY CHALLENGE You're Invited To Take Part In an Emotional Regulation Quest Notice your emotional response to stressors. Begin to identify and name the emotions you experience the most when you're under stress. This is a great week to keep a Journal of your emotions. MEDITATION TECHNIQUES: Day 1: Visualization  Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. This week, you are invited to take part in an emotional healing journey. You'll be guided through 7-steps to heal your emotions. It's all too common to conceal your reactions to stressors in life and to neglect your emotions. This week, you'll be guided to honor your emotional state. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we'll talk about creating a positive future by learning how to stop limiting thoughts. Today we're talking about how to be positive when you have negative thoughts. We all have negative thoughts from time to time, whether it's about ourselves or other people. But what can we do when those thoughts are so powerful that they seem insurmountable? Today we're going to talk about how you can use your mind and body to shift your perspective into a more positive one! - Henry -------------------------------- Check out today's sponsor BetterHelp betterhelp.com/mindset -------------------------------- Support the Podcast -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support

Join me this week to discover why negative thoughts feel so overwhelming, and what you can do about it. I'm showing you how to feel better faster when you're in the throes of negative thoughts, and I'm offering a list of alternate statements you can feed your brain when it wants to go down a road of resisting, reacting to, or judging your thoughts.   Get full show notes and more information here: https://nataliebacon.com/203

In this episode Ray shares tips on how confront your negative thoughts while visualizing during meditations, explains "the dark of the soul," and how to overcome it to progress in life and business. Ray Higdon is a best-selling author, coach, high-energy speaker, and philanthropist. Going from foreclosure to multimillion-dollar success in a few short years, Ray's journey to excellence has been fueled with an unrelenting passion for teaching people how to find their voice and understand their worth. We're constantly testing, tracking, and innovating every single days… every single week… To get our latest trainings and specials, check out the link below. See Our Special Offering This Week: Higdongroup.com/podcastspecial

Shift out of a negative emotional state. Life may seem full of distractions these days. Yet, at any time in your life, you can let go of distractions as you tune into what matters most in your life. In each episode this week, you're guided using meditation techniques to help you let go of distractions as. you tune into your higher consciousness. This is day 5 of a 7-day meditation series, Let Go of Distractions, episodes 2706-2712. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a Higher Awareness Quest As you start each day, listen to what your emotions are revealing to you. Tune into your heart. Allow your heart's emotions to guide you throughout your day. MEDITATION TECHNIQUES: Day 1: Visualization  Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. This week, you are invited to take part in an emotional healing journey. You'll be guided through 7-steps to heal your emotions. It's all too common to conceal your reactions to stressors in life and to neglect your emotions. This week, you'll be guided to honor your emotional state. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our thoughts can either limit or empower us. When you stay focused on God's promises, you will be empowered to reach your God-given destiny! Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/GiveHope See omnystudio.com/listener for privacy information.