Strong Woman: The Podcast

ITS THE LAST ONE OF THE SERIES!! This final episode, in conversation with Adrienne Herbert, is all about finding your power and pushing past your limits. We talk boundaries and choosing yourself, prioritising your time, her new book The Power Hour and the importance of working movement into your life. I feel so lucky to bring the series to a close on such an uplifting episode. It's been a blast, thank you for coming on this journey with me! As always, BIG LOVE X These conversations are an open forum that I hope can provide a catalyst for discussion so please get in touch and share your thoughts!#StrongWomanThePodcast Hosted on Acast. See acast.com/privacy for more information.

There is an ever-growing epidemic of people, young and old, struggling with their mental health right now. In this episode I speak to health professional Comfort Egbuta on breaking cycles of disbelief by normalising open conversation & in the age of social media, the importance of connecting in real life.These conversations are an open forum that I hope can provide a catalyst for discussion so please get in touch and share your thoughts!#StrongWomanThePodcast Hosted on Acast. See acast.com/privacy for more information.

People like Lava excite me because they are never afraid to be completely themselves… and those who exist loudly as themselves help us to be ourselves. In this episode we talk everything from community, the importance of finding your tribe, the gender spectrum and gender fluidity in music, to fashion and identity. Hosted on Acast. See acast.com/privacy for more information.

In this episode we delve into so many topics and I can't wait for you to hear Ayishat's unique perspective on the world. We discuss how trauma helped her to be more reflective and more compassionate, how she tackles hard conversations with curiosity and understanding, how her dreams for a more constructive society might not always mean an easy and agreeable one and the line between self love and self obsession in the age of social media. Hosted on Acast. See acast.com/privacy for more information.

Any conversation with the formidable Chidera Eggerue (aka Sunday Times Best Selling author, creator of #SAGGYBOOBSMATTER and activist ‘The Slumflower') is always going to be inspiring and this one really got me thinking! We delve deep into a whole host of topics including what it means to be queer, the agenda of gender, why everyone should get tattoos, the influence of media on dating and sexual relationships, beauty standards and some of your favourite powerful songs! She opens up about many of the moments and stories that drove her to become the influential woman she is today.These conversations are an open forum and I hope can provide a catalyst for discussion so please get in touch and share your thoughts!#StrongWomanThePodcast Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with the enigmatic Emma Breschi, a model and activist who is honest, charismatic and hilarious. We talk on everything from modelling, to society's expectations around women's bodies, the title ‘activist' for those in the public space and her work with Bloody Good Period, UN Women and Vivienne Westood. I hope you love this one as much as I did. Please like and subscribe to keep up with every episode as they launch. Happy listening! These conversations are an open forum and I hope can provide a catalyst for discussion so please get in touch and share your thoughts!#StrongWomanThePodcastTrigger warning: references to sexual abuse and a racial slur is spoken while describing the events of a lived experience in this episode. It felt important not to censor Emma's experience. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of my podcast with the amazing saxophonist & composer Nubya Garcia! In this episode we discuss touring, the trials & tribulations of being a female solo artist & the power of activist music. We also touch on BLM and the 2020 May/June protests, it is to be noted that this episode was recorded a short time after these protests & our comments reflect our understanding of the situation at that time which as the fight for civil rights continue, is constantly evolving.These conversations are an open forum and I hope can provide a catalyst for discussion so please get in touch and share your thoughts!#StrongWomanThePodcast Hosted on Acast. See acast.com/privacy for more information.

Welcome to Strong Woman: The Podcast! A collection of some of my favourite conversations with some of my favourite people. Throughout this series I'll be joined by a selection of inspiring guests who I'm honoured to count as friends to chat about everything from politics, activism, live touring, the challenges of existing in this world and much more! I get a chance to discover more about their lives, hear their opinions and each one of them brings their own unique perspective on how to create a better future in this chaotic world. These conversations are an open forum and I hope can provide a catalyst for discussion so please get in touch and share your thoughts! Hosted on Acast. See acast.com/privacy for more information.