Podcasts about Bodies

Find the 9 Points Rating System here: https://www.alostplot.com/9-points/ In this episode of the Lost Plot Podcast, hosts Maverick and Avalon, along with guest Patrick, delve into the recent Netflix release of Frankenstein directed by Guillermo del Toro. They discuss their initial impressions, the film's faithfulness to Mary Shelley's original work, and the character development of Victor Frankenstein and the creature. The conversation explores themes of fatherhood, the consequences of obsession, and the duality of the characters, ultimately questioning who the true monster is in the story. The discussion also highlights the themes of forgiveness and redemption, questioning the lasting impact of the adaptation compared to the original text. Overall, the speakers express differing opinions on the effectiveness of the storytelling and the thematic depth of the film.----------Highlights:0:00 ‘Frankenstein' Introduction16:11 Opening Scene30:25 The Monster & Victor Frankenstein37:14 Side Characters50:13 The Creature54:42 Themes & Messages1:11:43 Lasting Impact#frankenstein #netflix #frankenstein2025 #netflixfrankenstein #guillermodeltoro #alostplot #podcast #film #filmthoughts #thecreature

Ben thinks we should keep our opinions to ourselves. Go to https://Zocdoc.com/MAMA to find and instantly book a top-rated doctor today. Watch the video version of the episode here: https://youtu.be/h4GgeJzICrk Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: benoftheweek@night.co Originally produced by Studio71. But now it's produced by meee :) Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today we're diving into a conversation that so many parents are craving—but often don't know how to start. I got to sit down with Dr. Hina Talib to talk about body image and development in the pre-teen years—those ages nine to twelve when so much is changing, inside and out. We explored how to navigate this stage with empathy, how to foster open communication with kids around their bodies, and how to create a home environment where curiosity and big feelings are welcomed—not shut down. We also talked about the impact of societal pressures, how to model healthy relationships with food and body image, and when it might be time to bring in expert support. This episode is an invitation to show up with compassion—for yourself, and for your growing-not-so-little one—as they move through this pivotal season of development. Alright folks, let's dive in. VOYV Podcast Episodes Mentioned: ⁠How (and When) to Talk to Your Kids About Porn, with Dr. Cara Natterson and Vanessa Kroll Bennett ⁠ ⁠Setting the Stage for Shame-Free Puberty with Melissa Pintor Carnagey ⁠ ⁠How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett  Connect with Dr Hina: Full bio: here Instagram: @teenhealthdoc  Website: https://www.drhinatalib.com/ https://www.atria.org/ Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to episode 77 of Rapaport's Reality! Starring Kebe & Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The Rapaport's are here to discuss: Kebe's shoulder Real Housewives Pilates Bodies Gia Giudice is Special on Special Forces Traitors Off Camera Not Going To BravoCon2025 Real Housewives of New Jersey makeup Wife Swap Traitors Trailer Reveal This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.comFollow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaportSee omnystudio.com/listener for privacy information.

This week, trauma expert Dr. Aimie Apigian is here to change how we understand trauma. She shares how becoming a foster parent led her into trauma healing—and y'all, her story is powerful. Dr. Aimie explains the difference between stress and trauma, reveals how our bodies hold onto past experiences, and offers practical steps for us to start releasing them. Get ready for real talk, actionable tools, and hope—this episode is for all of us ready to heal from the inside out.In this episode:How becoming a foster parent shaped Dr. Amie's path to becoming a trauma expertThe three qualities shaped by trauma responsesHow the body recognizes and stores traumaCommon patterns of stored trauma in the bodyActionable steps to begin healing trauma in the bodyHere is my favorite quote from this episode:"The body does not allow us to leave our past in the past." - Dr. Aimie ApigianExperience Bible Life Guides: Forgiven and Free — a 21-day Bible-based journey to emotional freedom, available free at https://try.biblelifeguides.com/products/forgiven-free-with-kim-gravelTake the Quiz: Which Maribelle and the Manger character are you? Find out here: https://bit.ly/4pxUqF8If you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comNEW! Order Kim's Holiday Children's BookEmbark on a magical adventure with five friends as they journey together to witness the birth of Jesus! It's a heartwarming holiday tale your whole family will love.Kim's brand-new storybook Maribelle and the Manger is available now: https://maribelleandthemanger.com/?utm_source=lwya.beehiiv.com&utm_medium=newsletter&utm_campaign=pre-order-kim-s-new-book&_bhlid=075a4287c5257cbe2d43cc23e857262cc9cf39cdConnect with Dr. Aimie Apigian:InstagramLinkedInYouTubeWebsitePodcast: The Biology of TraumaBook: The Biology of TraumaConnect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:Aura FramesThe holidays are almost here, and Aura Frames is the gift that brings memories to life. Aura is a digital photo frame with unlimited storage that can be updated instantly from any phone, anywhere. It's an easy way to share moments, keep traditions alive, and feel connected every day. You can't wrap togetherness, but you can frame it.For a limited time, visit https://on.auraframes.com/KIM and get $45 off Aura's best-selling Carver Mat frame with promo code KIM at checkout. This exclusive Black Friday/Cyber Monday offer is their best of the year—order before it ends!HERSMenopause can bring hot flashes, fatigue, brain fog, and other challenging symptoms—but getting help doesn't have to be hard. HERS now offers menopause care through their trusted online health platform. Complete a simple medical intake, and if eligible, a licensed provider creates a personalized treatment plan with access to FDA-approved options. Many women start feeling relief in 4–6 weeks, with better sleep, fewer hot flashes, and improved overall well-being.Visit https://www.forhers.com/kim to get a personalized plan. Not available in all 50 states. Perimenopause & Menopause by Hers includes hormonal health support, educational resources, digital tools, and prescription options, if appropriate. See website for full details, important safety information, and restrictions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The London Anatomy Office accepts around 350 human bodies donated for medical research and education annually. You may imagine that these bodies are presevered in chemicals for medical students to study over weeks and months. And some are. But many are used - almost fresh - to train surgeons in the procedures which may one day save your life.Journalist Jenny Kleeman gains rare access to a surgical training course at Brighton and Sussex Medical School which uses these "fresh" donor bodies. She talks to the people who work with them every day and the surgeons who have come to be trained to find out how they feel about the people who have given the ultimate gift and if we still need real human cadavers in medical education.Presenter: Jenny Kleeman Producer: Ella Hubber

Allison Evans' journey began when her period disappeared in middle school. She was later diagnosed with PCOS, told she'd never get pregnant naturally, and prescribed birth control to “fix” it. Years later, she proved the opposite—healing her hormones and restoring her fertility through food, lifestyle changes, and a radical shift in how she viewed “clean.”In this conversation, we explore the power of removing toxins from our homes and our minds, and how choosing a toxin-free lifestyle isn't about fear—it's about empowerment.In this episode you'll learn:* How to detox your life without fear* The power of mindset in healing* What to know about non-stick pans and other household items* The truth about synthetic fragrances* What makes a home truly clean* And more…Allison Evans is the co-founder of Branch Basics, a wellness brand dedicated to creating non-toxic cleaning products held to the highest standards of safety and transparency. After overcoming her own health challenges, Allison has become a trusted voice in the wellness space, helping people rethink what “clean” really means and empowering others to create healthier homes and lives.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.You can listen to our first conversation with Allison where we talk about building Branch Basics here:* https://www.behindherempire.com/episode/allison-evansFollow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Branch Basics: * Instagram: https://www.instagram.com/branchbasics/* Website: https://branchbasics.com/ Hosted on Acast. See acast.com/privacy for more information.

This episode explores the deep connections between movement, body awareness, identity, and belonging, especially as experienced by people who navigate multiple cultures. The conversation dives into Marcia Bonasso Warren's unique approach to “embodied code switching,” and the role of somatic awareness in feeling at home within our bodies across shifting cultural contexts.Key Topics Discussed:What is Somatic Awareness?Originates from the Greek word for “body” (soma).Goes beyond physical presence—encompasses bodily signals, wisdom, five senses, and cultural body norms.Importance of asking: “What have my cultures told me about my body?” and recognizing how societal norms affect our sense of self.Belonging and the BodyThe sensory cues that signal belonging or otherness, from environmental context to body types reflected around us.Somatic experiences of cultural fit and difference, such as feeling physically at ease or vigilant in certain environments.Embodied Code Switching & The SIA LoopSIA Loop: Sensation → Interpretation → Action. A tool for attuning to both internal body messages and cross-cultural cues, slowing down reactions, and choosing responses intentionally.The cross-cultural transition is often first detected in the body, not the mind.Examples include changing posture, tone, or movement in response to different cultural expectations (e.g., "shrinking" or shifting vocal inflection in Tokyo).The Power of Mirroring and Interpersonal SynchronyMirroring (matching movement, posture, or inflection) naturally helps connect with others and foster belonging - as long as it's authentic, not imitation.Shared rhythms (like dance, group chants, celebrations) create community and signal inclusion even without shared language.Memory, Longing, and Grief in the Globally Mobile LifeBodily memories connect us to places and cultures left behind—there's always a sense of longing (“saudade”) for experiences that cannot fully accompany us home.Creating rituals or writing can help honor these connections and process grief.Advice for Global Nomads and Culturally Fluid IndividualsYou have permission to own your unique, multifaceted identity.Being able to cross cultures with awareness is a superpower—it enhances empathy, flexibility, and compassion.Allow yourself time to know both your hosts and yourself; notice, listen, and include your body in this ongoing conversation.“Home is in my body now, because this is what's taken me to all those places. And I still have me.”“There's always a part of you that can't come with you to the next place, but your body has a memory of those places, and because of that, it stays connected.”“Folks that move in between cultures and with different cultures, with conscious awareness... it's a superpower. And I don't say that lightly.”ResourcesBook: Movement and Identity: Multiculturalism, Somatic Awareness and Embodied Code SwitchingWhere to find Marcia Bonasso Warren: https://www.linkedin.com/in/marcia-bonato-warren/https://www.youtube.com/@MarciaBonatoWarrenhttps://www.facebook.com/MarciaBonatoWarrenConnect With UsIf you enjoyed this episode, subscribSupport the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with ease and grace.

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AP correspondent Karen Chammas reports on the latest from Gaza and the West Bank.

What if the key to surviving cutthroat office politics was mastered in 1536?  Juliet Corbett joins me to discuss Hilary Mantel's Wolf Hall + Bring Up the Bodies - and the business lessons from Thomas Cromwell's rise at Henry VIII's court. We discuss how Cromwell mastered managing up to volatile leaders, why his network crossed every level of hierarchy + why mentors are meant to be outgrown. Plus, why checking your sources matters + how training people who leave still benefits you. Look for more Classics episodes where we take stories that definitely aren't business books + treat them as full-on business texts. Books discussed in this episode: Wolf Hall - Hilary Mantel Bring Up the Bodies - Hilary Mantel The Mirror and the Light - Hilary Mantel Juliet's Website + Free Ebook: consultjuliet.co.uk/ebook Juliet's LinkedIn: linkedin.com/in/julietcorbett ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

(Insight Meditation Society - Retreat Center)

SHOW NOTES: https://www.haileyrowe.comer/energy-bodiesJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Such an empowering conversation filled with healing wisdom with Inna Segal, global healing expert and award-winning author. Please join us as we discuss: her personal story of healing back pain agony and inflammation her insights on the secret language of our bodies her philosophies on feminine and masculine energies how we create a boundary with anger to shield sadness, shame, fear, and more her healing work with archetypes an understanding of needing a guide to help us connect with the wisdom inside and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Inna Segal Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide. Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom. For over 25 years, Inna has worked with people worldwide— from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul. Website: https://www.innasegal.com/ Social media links: Facebook: https://www.facebook.com/InnaSegalAuthor LinkedIn: https://www.linkedin.com/in/innasegalauthor/ Instagram: https://www.instagram.com/innasegalauthor/ Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Interview with Luke Cripps about water cremation.

Monte Judah discusses the latest developments in Israel, Hamas' defiance, Trump's stalled peace plan, and America's growing division from a Messianic view.00:00 – Introduction & Opening Shalom00:45 – Bodies of Israelis in Gaza02:10 – Trump's Gaza Peace Plan struggles04:00 – Hamas tunnels near Rafah06:15 – UN stabilization force & Turkey's role08:00 – Aid trucks and Egypt's border closure09:30 – U.S. Intel accusations of human shields11:15 – Alternate peace plans (Israel & Kushner)13:00 – Why Hamas refuses to disarm14:30 – UN report: No genocide in Gaza16:00 – Trump's Abraham Accords & Syria talks18:00 – Syria's stance on Hezbollah & Israel19:30 – Israel vs Hezbollah strikes & border wall21:00 – Trump's letter to President Herzog about Netanyahu23:00 – Netanyahu's trial & pardon debate25:00 – Israeli settlers attack Palestinian village27:00 – Government shutdown in the U.S.29:00 – Anti-Trump protests fueling anti-Israel sentiment31:00 – Warning signs of civil war in America33:00 – Closing thoughts & call to prayer34:30 – Ministry announcements & Shabbat ShalomFridays at 4 PM CT — Monte Judah delivers a new Messianic World Update on LionandLamb.tv. Israel, Hamas, and the prophetic timeline. Don't miss it!

(Insight Meditation Society - Retreat Center)

Hello Beloved. In a world where our attention spans are shrinking, true hope for our livelihoods—and our lives—emerges when we step beyond binary thinking. Embracing shades of gray opens the door to richer, more nuanced perspectives on every situation.By accepting that multiple truths can coexist, we lift the crushing weight of forcing every decision into a rigid right-or-wrong box.Nurturing trust in our intuition and inner wisdom erodes the compulsion for constant external approval or lengthy defenses.This quiet inner confidence fortifies the seamless harmony of body, mind, heart, and soul, while awakening our natural capacity to weather doubt and exhaustion.What Holds Us Back from Revelations of Self-CompassionThe Moment Everything Changes — exists at a threshold in a moment when the familiar path and the unknown future collide. Here, we stand at the Choice Point.It's not a single decision. It's a recurring crossroads where we face the most primal question: Asking: Do I stay with what I know, or do I step toward what calls me?The First SOVEREIGN SOUNDS SERIES Podcast showcases the etymological breakdown (more fun than you think - super empowering) through the story of Florence Nightingale back in 1854, choosing to leave her comfortable English life to revolutionize medicine in a war-torn hospital that told through the ETYMOLOGY of “COMPASSION".”If you want to hear and transform your relation to this word, you can upgrade at any point to unlock The Light Between Oracle App + Private Episodes where I channel these downloads. Dismantling the Four Walls of Self-DoubtYou face it every time you consider leaving a job, ending a relationship, speaking a truth, or claiming your authentic self.The Choice Point is where transformation begins. But it's also where most of us freeze.Understanding the forces that keep us paralyzed at the threshold—and more importantly, how to move through them—is the work of reclaiming our power.The Four Walls of the PrisonFear of the Unknown: The Primary ObstacleFear is the gatekeeper of the Choice Point.Not the fear of failure or consequences—though those exist. The deepest, most paralyzing fear is the fear of not knowing what comes next. Our nervous systems are wired for certainty. Uncertainty triggers our threat-detection systems.When we contemplate the unknown, our amygdala fires. Our breath shortens. We retreat to what we know, even if it's painful, because painful and known feels safer than uncertain and new.This is why people stay in unfulfilling jobs, relationships that drain them, and lives that don't fit. The devil you know is more manageable than the devil you don't.The truth: The unknown is not dangerous—it's just unfamiliar. And familiarity is not safety; it's often just habit wearing the mask of security.Attachment to Past Patterns and “Known Suffering”There's a paradox at the heart of human psychology: We become attached to our pain.Our wounds become our identity. Our limiting beliefs become our armor. The story we've told ourselves for years—“I'm not worthy,” “I'm too broken,” “People like me don't get to have that”—becomes so familiar that it feels like truth.When offered the possibility of transformation, we unconsciously cling to the pattern. Because at least we know how to survive it. At least there's a narrative. At least there's a reason.This is what psychologists call the “comfort in suffering”—the twisted familiarity that makes even pain feel like home.The Choice Point asks us to grieve what we're leaving behind, even if it was killing us. And that grief is real. That loss is real. Even when the old pattern was destructive, letting it go means losing an identity we've spent years constructing.The truth: Healing requires grieving. But the cost of staying is always higher than the cost of going.Narrow Paths vs. Opening to Infinite PossibilitiesHere's something CRITICAL and why active concious thinking is foundational. Our minds are pattern-recognition machines designed for efficiency, not expansion.The mind works by creating neural pathways. The more we travel a particular thought or behavior, the deeper the groove becomes. Over time, these grooves feel like the only paths available. The mind literally cannot perceive possibilities outside these worn tracks.This is called “cognitive narrowing,” and it's hardwired into our neurology.When faced with a Choice Point, the mind does what it's trained to do: it generates only the solutions it's already mapped. It says, Here are your three options” when actually there are 300. It insists, “This is realistic” while dismissing what's possible as fantasy.We are collectively re-aligning the “all is mind.”The Choice Point isn't just about willpower or courage. It's about expanding the mental field itself—opening to possibilities the conditioned mind cannot yet perceive.This requires what we might call a “frequency shift”—a change in consciousness that literally opens new neural pathways and allows previously invisible solutions to appear.Trust: The Key That Unlocks the TransitionAll three obstacles—fear, attachment, and mental narrowing—lock together into one immovable wall: lack of trust.Trust in ourselves. Trust in the process. Trust that the ground will hold us when we take a step into the unknown.Without trust, we're trying to move through the Choice Point while our nervous system screams “danger.” We're negotiating with fear rather than transcending it.But trust isn't blind faith. It's not ignoring real risks or pretending danger doesn't exist.True trust is remembering that you've already survived every difficult moment in your life. You've moved through uncertainty before. Your body knows how to adapt. Your spirit has weathered storms you thought would destroy you.Trust is recognizing that there's an intelligence working through you—not just your rational mind, but your intuition, your embodied wisdom, your spiritual knowing. Align with that larger intelligence and each Choice Point becomes navigable.This is where language transforms the nervous system itself. When we reclaim the word Trust from its distorted meanings—blind obedience, naïveté, passivity—and return it to its root (a Germanic word meaning “to comfort” or “to strengthen”), we literally change our nervous system's response to the unknown.The truth: You have everything you need to move through the Choice Point. You just need to remember it.The Evolution of Language: How We Lost Our WayFrom Collective Intuition to Fragmented Mind - our ancestors didn't face the Choice Point as we do.Early human societies operated from a place of collective intuition—a kind of group consciousness where decisions emerged from shared sensing rather than individual analysis. Bodies, hearts, and minds moved as one intelligence.There was no paralyzing individual choice. There was knowing. A seamless trust in the collective direction.Then came language.Language was revolutionary and traumatic simultaneously.Words gave us the ability to communicate across time and space. They allowed civilization to build. But they also fragmented us. Words separated the knower from the known. They created subject and object, self and other, safety and danger.As language developed, it slowly replaced embodied knowing with mental analysis. We stopped trusting our gut. We started overthinking. We moved from intuition to ideology.By the time we reached the Enlightenment, trust in the mind had become supreme—and trust in the body, intuition, and collective wisdom had atrophied almost completely.This is why the Choice Point feels so isolating and terrifying now. We're making the decision alone, with only the overthinking mind as our guide. We've lost access to the embodied wisdom and collective knowing that would make the transition feel natural.The Body, the Heart, and Language All Different Channels of KnowingHere's a crucial distinction: The body and mind speak different languages.The body knows through sensation and intuition. It receives information instantaneously—what some call “gut feeling” or “heart knowing.” This wisdom doesn't require analysis. It just is.The mind knows through logic, language, and analysis. It requires evidence, reasoning, and time to process.Neither is superior. They're complementary intelligence systems.But as language became the dominant channel of communication, the body's wisdom became marginalized. We learned to doubt our gut. We were told to “think logically” and ignore our feelings. We were trained to second-guess intuition and defer to external expertise.This created a crisis at the Choice Point: We're using only half our intelligence to make full-life decisions.The path through the Choice Point requires both channels:The mind to discern the practical details and logistics The body to feel the rightness or wrongness of the direction The heart to connect with why this choice matters The spirit to sense the alignment with our larger soul purposeWhen all four are integrated, the Choice Point becomes a place of clarity rather than paralysis.Language as a Living Entity: How Words Shape Our ChoicesHere's where things get deeply revolutionary: Language is not fixed. It breathes.Words are living frequencies that carry the imprint of human consciousness across time. When a culture shifts, words shift with it. And when we understand how a word has been distorted, we can reclaim its original power.Consider how certain words—like Trust, Faith, Surrender, Intuition—have been shaped and twisted by different historical periods.Medieval Europe: Trust was tied to God and divine order. There was a collective framework holding the trust.Industrial Revolution: Trust narrowed. It became about institutions and external authority. Trust in the system. Trust in the expert. Trust in the hierarchy.Modern Era: Trust fragmented further. We distrust institutions. We distrust expertise. We distrust each other. And most dangerously, we distrust ourselves.The result: We're trying to move through the Choice Point with no trust at all.And, my beloved…. here's the liberation: By understanding how the word has been distorted, we can restore its original frequency.When we trace Trust back to its roots—to mean “to comfort,” “to strengthen,” “to hold steady”—we access a different nervous system response. We're not just intellectually deciding to trust. We're activating a frequency in our body that remembers trust as a felt experience, not a concept. Words are spells and shape consciousness.The Architecture of the Choice Point: Three PhasesTransformation at the Choice Point unfolds in distinct phases:Phase 1: Awareness (The Recognition)You begin to see that the current path no longer fits. Something is calling. The discomfort that once seemed normal now feels intolerable.This is where most people get stuck—they see the problem but convince themselves to adjust to it rather than change it. They re-narrate the suffering as meaningful. They spiritualize their dysfunction.True awareness requires honest grief: admitting that something in your life is not working.Phase 2: The Threshold (The Fear)You stand at the actual Choice Point. The old path is visible behind you. The new path is invisible ahead of you.This is where all four obstacles crystallize: Fear screams Attachment pulls backward The mind insists the new path doesn't exist Trust evaporatesThis phase is not meant to be comfortable. Discomfort at the Choice Point is a sign of integrity, not a sign to turn back.Phase 3: The Leap and Landing (The Integration)You move through. The ground holds. You begin to integrate the new frequency. The new path becomes visible as you walk it—not before.Most people want to see the entire new path before they step forward. But that's not how transformation works. We get vision as we move, not before.Four Practices for Moving Through the Choice Point* Embody Your BodyPractice feeling sensation without narrative. Place your hand on your heart. Notice: What does your body know that your mind hasn't admitted yet?Your body doesn't lie. It carries wisdom your mind has trained itself to ignore.Reclaim Trust as a FrequencyRepeat: “I remember the word. I reclaim the root. I restore the power.”Place your hand on your heart and feel what trust actually feels like—not as a concept, but as a sensation of being held, strengthened, comforted.* Expand Your Mental FieldAsk: “What possibilities exist beyond what I can currently imagine?”This simple question opens neural pathways. It signals your brain that there are more options than the three the conditioned mind has offered.Connect to Collective KnowingYou don't have to figure this out alone. There's an intelligence working through human history, through your bloodline, through the zeitgeist of this moment.Ask: “What wants to emerge through me? What is my soul's larger purpose in this transition?”Express Your Choice Point ExerciseIn Closing: While the new paradigm hasn't fully materialized yet. We're all standing in the threshold together.The opportunity is that we're not paralyzed alone anymore. We're standing at the threshold with millions of others who are also choosing to evolve. The Mantra for the Choice PointAs you contemplate your own threshold, return to this again and again:I remember: My body knows. My intuition knows. My spirit knows. I've survived every difficult moment. I have access to more wisdom than my overthinking mind.Surrender as power, not weakness.Intuition as light intelligence, not fantasy.I restore: The power to choose. The power to transform. The power to walk into the unknown and have it become known as I move. CHOOSE to Deepen Your ExplorationThis deep exploration is a small reflection of The Sovereign Sounds Series Podcast that creates one word as a conceptual map of a Choice Point. The vertical energetic origin and the horizontal effects through time as it became a frequency of power over and power under. The Choice Point is calling. Trust is the key. And you have everything you need to move through.Incantations and Reflections for IntegrationAs you sit with this exploration, journal on:* Where am I standing at a Choice Point right now—even if I haven't fully admitted it?* What pattern am I most attached to, even though it no longer serves me?PS: Be on the lookout for the first privast podcast drop and over $258+ intuitive enriching resources to help you on your evolutionary journey. Join and upgrade HERE!Kassandra Get full access to The Light Between at thelightbetween.substack.com/subscribe

(Insight Meditation Society - Retreat Center)

Why is Governor Hochul waiting to sign a right to die bill? Mummified bodies are found in a Brooklyn apartment. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is VANCOLOUR host Mo Amir sits down with Chawathil First Nation Chief and Nuanced podcast host Aaron Pete to break down major B.C. stories reshaping Canada's understanding of history and identity. Aaron explains the truth behind the possible burial sites at the former Kamloops Residential School and responds to the commentators and politicians insisting that the findings amount to “zero bodies.” Then, he unpacks the Cowichan Tribes' landmark land-title victory in Richmond — the first ruling in Canada to recognize Aboriginal title over modern private property. What does it mean for B.C. homeowners? What happens next? And is there still hope for Reconciliation?Recorded: November 10, 2025

Max has a few pet theories Ben has sage advice Don't let your diagnosis/experience be your excuse *** Submit Your Topic - Get A Free Shirt - ignorantanduninformed@gmail.com

A brand-new short documentary celebrating boobs has been sparking conversations and sweeping awards around the globe.The film, ‘BOOBS', follows Dublin artist Geraldine Carton's journey to paint one hundred real women's breasts, celebrating the reality of female bodies in all their shapes, stories, and imperfections.What began as a simple call-out on Instagram has grown into a powerful movement about body image, resilience, and self-acceptance.Geraldine joins Seán to discuss more.Image: @geraldine_carton on Instagram

Has Canada become a sedentary nation? Health data have never been more accessible. We have smart watches to count our steps, notifications about our screen times and apps to track our daily diets. Despite the futuristic tech, researchers are growing concerned. And they're especially concerned about young Canadians.Today we sat down with Rachel Colley, a senior health researcher at StatCan for a deep dive into Canada's obesity, physical activity and screen time trends. And the new data from the Canadian Health Measures survey may surprise you. The Daily — The prevalence of overweight and obesity is on the rise in Canada: New results from the Canadian Health Measures Survey, 2022 to 2024

Today on The Stacks, we are joined by Sarah Aziza to talk about her debut book, The Hollow Half: A Memoir of Bodies and Borders. In this memoir, Sarah explores her struggle with anorexia through the lens of her family's history of violent displacement from Gaza, drawing haunting parallels between her personal and ancestral trauma. We talk about why she wanted to trace these connections, how she uses footnotes to complicate the narrative, and how she sees her work in conversation with those of Black feminist scholars. The Stacks Book Club pick for November is We the Animals by Justin Torres. We will discuss the book on Wednesday, November 26th, with Mikey Friedman.You can find everything we discuss on today's show on The Stacks website: https://www.thestackspodcast.com/2025/11/12/ep-398-sarah-azizaConnect with Sarah: Instagram | Threads | Website Connect with The Stacks: Instagram | Threads | Shop | Patreon | Goodreads | Substack | Youtube | SubscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our dependency on technology has always been an Achilles' Heel for the Western world, as people become less self-sufficient and more dependent on the State to solve their problems. If the Parasite Class wishes to rule over humanity with digital chains, they will need to control five segments of society first. Our communication has been under surveillance forever, but now they have set their sights on controlling digital health through the Internet of Bodies. Privacy is under attack, and the banking system is a house of cards looking for a reason to topple over. Once that happens, it won't be long before the military steps in to settle things down. Digital problems with analog and authoritarian solutions. — Watch the video version on one of the Macroaggressions Channels: Rumble: https://rumble.com/c/Macroaggressions  YouTube: https://youtube.com/channel/UCn3GlVLKZtTkhLJkiuG7a-Q?si=DvKo2lcQhzo8Vuqu  — MACRO & Charlie Robinson Links Hypocrazy Audiobook: https://amzn.to/4aogwms The Octopus of Global Control Audiobook: https://amzn.to/3xu0rMm Website: www.Macroaggressions.io  Merch Store: https://macroaggressions.dashery.com/  Link Tree: https://linktr.ee/macroaggressionspodcast Activist Post Family Activist Post: www.ActivistPost.com  Natural Blaze: www.NaturalBlaze.com  Support Our Sponsors C60 Power: https://go.shopc60.com/PBGRT/KMKS9/ | Promo Code: MACRO Chemical Free Body: https://chemicalfreebody.com/macro/ | Promo Code: MACRO Wise Wolf Gold & Silver: https://macroaggressions.gold/ | (800) 426-1836 LegalShield: www.DontGetPushedAround.com  EMP Shield: www.EMPShield.com | Promo Code: MACRO Christian Yordanov's Health Program: www.LiveLongerFormula.com/macro  Above Phone: https://abovephone.com/macro/ Van Man: https://vanman.shop/?ref=MACRO | Promo Code: MACRO The Dollar Vigilante: https://dollarvigilante.spiffy.co/a/O3wCWenlXN/4471  Nesa's Hemp: www.NesasHemp.com | Promo Code: MACRO Augason Farms: https://augasonfarms.com/MACRO  —

In our lifetime, we have seen remarkable developments in the field of medicine. Doctors can now successfully treat diseases and injuries that would have been fatal 50 or 100 years ago. But despite our extraordinary advances in health sciences and medical technology, the mortality rate for the human race is still 100%. How can you face the grim certainty of physical death with hope, peace, and assurance? Find out on Dr. Barnhouse and the Bible. To support this ministry financially, visit: https://www.oneplace.com/donate/791/29?v=20251111

AI has ALL the good ideas and more! 

In 2016, researchers in Vancouver, Canada observed an unprecedented phenomenon: an 87-year-old patient died while undergoing an MRI scan. It was the first ever recording of the brain activity of a human being at the moment of death. After all, death is a topic that remains shrouded in mystery. What are the physical stages of death then? Does the body really shut down all at once then? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Do I really need to flush toxins out of my body? How can I limit the effects of sugar on my health? Which cooking method is the healthiest? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Tech3 from Moneycontrol, Groww steals the spotlight with a blockbuster market debut, as shares jump 31% on listing day. Capillary trims its IPO size amid improving cash flows. India's tech industry pushes back against MeitY's draft deepfake rules, warning of overbroad definitions. The EV rivalry heats up with Ather outperforming Ola Electric on key metrics, and Figma opens its first India office in Bengaluru, joining global tech majors expanding their footprint here.

Something terrifying may be happening in Houston. In recent weeks, multiple bodies have been found in Houston's bayous — and the discoveries are sparking serious concern. Some locals fear a serial killer could be hiding in plain sight, while others insist the spike in deaths is nothing more than coincidence. In this STS LIVE episode, Emmy Award-winning journalist Joel Waldman and #BestGuests, including Legendary Detective Fil Waters, dive into the disturbing details: Who were the victims? How were the bodies found? And what are investigators saying about the possible connection between so many mysterious deaths? Could this be the work of one person — several accidents — or a much bigger problem?Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Will to Joy podcast: https://open.spotify.com/show/0iWF6YMMEriFZ0cE0xhnFN?si=e7ee705bb1814f89Jimmy's linktree: https://linktr.ee/willtojoyJimmy Burke just gave a presentation this past September at the Nietzschean Society, which met this year in Belfast. We discussed his lecture, entitled, "An Economy of Bodies", as well as his work in evidence-based behavior change. According to Burke, Nietzsche's insights have proven incredibly valuable in this field, and by drawing on Nietzsche's conceptions of drive, we can improve our chances in making transformative life changes. At the end of the episode we discussed his expansive, ontological view of will to power. Great conversation! I really enjoyed this one.

Thank you for joining us for this next part in our series on Christ appeals to the Resurrection from St. John Paul II's Theology of the Body. In this section we are going to discuss the idea that God did not create the body to be thrown away but to be transformed into it's ultimate purpose, to love God and participate fully in the divine life. Listen in as Adele and Tom are once again joined by the artist behind Catholicworldart.com, Irene Thomas as they share the great pope saint's thoughts on Jesus' answer to the questions , will we be married in heaven and what will our bodies be like in the next life. Links mentioned during show:https://www.catholicworldart.com/Welcome.html

223 As we prep for the holidays and turn our attention to food, we're revisiting our chat w/ cookbook author, registered dietician, and culinary school grad Nisha Melvani. Covered in this episode:-how living in many places (Jamaica, England, Canada, NY) has impacted her cooking-how food affects our bodies-how to eat more plants even if you're not vegan-how to welcome a career change even while raising kids-how sharing her recipes led to unexpected writing opportunities-how to have a healthy relationship with social mediaAbout Nisha:Cookingforpeanuts.com I @cookingforpeanutsNisha is a vegan Registered Dietitian Nutritionist with a master's degree in nutrition from Columbia University, an ACCET accredited trained Chef from the Natural Gourmet Institute in New York City, and a published cookbook author of Practically Vegan. She currently lives with her three teenagers in New York City. Nisha uses her professional expertise and personal experience as a vegan to help vegans and nonvegans transition to a plant-based diet and meet their nutrient needs. She enjoys helping her clients with their cooking, nutrition, and health goals.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Kelly August, an experienced dance instructor in Reno, shares how she teaches burlesque not just as a style of dance but as a way to empower people to become confident in their own skin. Burlesque was first used as a rebellious way to dance and challenge society norms; today burlesque dancers use it for a multitude of reasons. Not only does burlesque empower its dancers, but as Sara Ewing reports it's a statement that allows the dancer to show they are in charge of their destiny,

Mitchell Frederick - Obsidian Temptation (Original Mix) www.nocturnalradio.live // www.mitchellfrederick.com Touch me where the light don't go, Breathe me in, then lose control. Whispers cut through afterglow, Your heartbeat syncs - I take your soul. The rhythm's cold, the pulse is fire, Addicted now, your one desire. Bodies merge in endless wire, The bass consumes, it climbs you higher. Velvet skin in flashing red, Sweat drips slow, the room is fed. My name escapes your lips instead, Between the noise, the words unsaid. You want control, but it's gone, You chase the dark, I turn you on. Each beat a spark before the dawn, The night is young - the fear is gone. Fall into the sound, let it take you deep, This rhythm's a secret we'll never keep. Lost in the groove where shadows creep, Our sins awake while others sleep. Every breath, a spell we cast, Pleasure built to make it last. The lights collapse, the tempo fast, The line between now and forever's past. Give me your chaos, give me your flame, Drown in desire, forget your name. The walls are breathing, we're both to blame, In this dark cathedral, nothing's the same. Touch me once before you fade, Under the strobes, the vows we made. The night devours, no masquerade, Just sound and flesh — our debt unpaid. #Techno #HouseMusic #ClubMix #ElectronicMusic #DanceMusic #DJSet #Rave #MusicMix #UndergroundMusic #PartyVibes #Beatport #TechHouse #DeepHouse #LiveDJ #FestivalVibes #ClubLife #MusicProduction #VinylRecords #SoundCloud #EDM #Nightlife #MusicLovers #DJLife #Remix #HouseNation #TechnoFamily #BassMusic #ClubAnthems #Dancefloor #MusicCommunity

To be set apart in the way of Jesus is not just a belief, but a way of life. Over this 5-week series, we'll explore how the way of Jesus reshapes how we use power, care for our bodies, handle money, and cultivate gratitude. Each week you'll be invited into a rhythm of prayer, Scripture, and a practical response, helping us move from hearing to living the truth of God's Word.

Welcome to another episode of The Cutting Room Floor, where we further unpack Sunday's message, discuss practical applications, and hear some of what didn't make the final cut.

Joel Richardson will talk with us about the hope we have when we die and what it will be like when we have new resurrected bodies! We will discuss the battle of Armageddon and the 1,000 year reign of Jesus on this earth!

Joel Richardson will talk with us about the hope we have when we die and what it will be like when we have new resurrected bodies! We will discuss the battle of Armageddon and the 1,000 year reign of Jesus on this earth!

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm really excited to introduce you to the Holistic Kids. Abdullah, Zain, and Emaad are not only the hosts of the Holistic Kids podcast, but they are also the best-selling authors of the new book called The Teen Health Revolution. I think this is amazing because they are actual teens who are helping other teens to improve their health. They've already been winning awards and doing speaking engagements everywhere, talking about this important topic. I'm so grateful for them joining me here on How Humans Heal. We're here to help you! LINKS FROM THE EPISODE:   Check Out Their New Book: https://theteenhealthrevolution.com/   Check Out Their Podcast: https://theholistickidsshow.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

In this conversation, Diane Helbig interviews Emily Walker, who specializes in helping thought leaders and personal brands create impactful bodies of work. Emily discusses the conventional approaches to scaling businesses and how they can be inverted for sustainable success. She emphasizes the importance of creating scalable offers that focus on action and implementation rather than just information. The discussion highlights the need for a personalized approach to scaling, taking into account individual needs and visions. If you are a small busineowner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. Learn the importance of Always Be Curious. Accelerate Your Business Growth is proud to be included on the list of the 45 Best Business Growth Podcasts. We are also honored to be selected by FeedSpot as one of the Top 10 Growth Hacking Podcasts, Top 25 Evergreen Podcasts and Top 50 Business Growth Podcasts on the web. Each episode of this podcast provides insights and education around topics that are important to you as a business owner or leader. The content comes from people who are experts in their fields and who are interested in helping you be more successful. Whether it's sales challenges, leadership issues, hiring and talent struggles, marketing, seo, branding, time management, customer service, communication, podcasting, social media, cashflow, or publishing, the best and the brightest join the host, Diane Helbig, for a casual conversation. Discover programs, webinars, services, books, and other podcasts you can tap into for fresh ideas. Be sure to subscribe so you never miss an episode and visit Helbig Enterprises to explore the many ways Diane can help you improve your business outcomes and results. Learn more about your ad choices. Visit megaphone.fm/adchoices

*Program Discounts! - Get Notified Here* - https://www.digitalbarbell.com/join-our-email-listYou don't need elite genetics to build an awesome physique. In today's podcast episode, Jonathan sits down with coach and author Paul Horn, who wrote "Radically Simple Strength". They discuss the misconceptions of building strength, muscle, and the real-life knowledge you need to build a legit physique. Grab Paul's book here: https://a.co/d/7o8Lo1AGrab a free 5-week workout program on us! https://www.digitalbarbell.com/armsandabs

Emma Laurent is on the podcast to discuss her work in protecting reproductive freedom in the state of Wyoming. Emma will give frank accounts of what it is like trying to talk to legislators about the importance of reproductive healthcare and the state of women's health care in general. She will also give some helpful tips on how to get involved in your communities and local politics.Support the Show:Follow us at @menivetoleratedpod on Instagram! https://www.patreon.com/menivetoleratedpod on Patreon for bonus content! We are currently running a free trial on all three tiers! All ways to support the show can be found at https://linktr.ee/menivetoleratedpod. Join the newsletter so you know when all bonus material is out and learn about all our other projects.Find EmmaInstagramWebsite

Abigail Rose Clarke is a somatic teacher and author whose work invites people back into honest relationship with their bodies, and the world around them. Abigail speaks about somatics in a way that's refreshingly un-branded. She reminds us that the body isn't a self-improvement project but a whole ecosystem that includes our relationships, histories, communities, and the ground beneath our feet. 

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

• Bart Marek Team ad; listener Mike's testimonial • Bart and Crystal's experience, communication, and professionalism • Bart fixed an underpriced listing; guided buyers in a slow market • Thanks to listeners who use sponsors; long-term client relationships • Brightline to Fort Lauderdale; checked bags due to size limits • Bags sent to Miami; staff confusion; no clear protocol • "Uber plan" to deliver bags to specific cruise ports • Doubts about entrusting unsupervised luggage to random drivers • Miscommunication on port; HR contact "Priscilla" looped in • Bag arrives three minutes before departure; board with relief • Key West stop; Sam's crawl with custom tattoos; Firehouse Museum • Bum Fardo legend; vanished firefighter/drug dealer; local merch • Torrential rain; closures; listeners helped with rides • Bimini by golf cart; beaches, local lunch, Nate's Bimini bread • Family argument inside Nate's; still bought bread • Accidentally in funeral parade; intense, awkward moment • Note on Bahamian funeral customs; "bad-luck orb" continues • Cruise trivia dispute over a cheating kid; tempers flare • Observations on cruise fights and ship disorganization • Karaoke room chaos: tech issues, unprepared host, random walk-ins • Emotional show endings; hugs; goodbyes • Ongoing Twitch: "Sipping with Sammy"; gaming with Travis • Plan to make music again using a new electronic drum kit; Sweetwater follow-ups • Dan chooses Pierce the Veil with Max; Turnstile skipped • Max sings every song; joy through his son's excitement • Concert bits: band-shirt norms, TikTok resurgence of songs • Outfit drama: black tie sent to Miami; painted nails; chain wallet • Venue bans chain wallets; security hassles; older fans react online • Personality talk: fixed traits vs growth; therapy and taking initiative • Halloween segment: define "spooky" (murder, ghost, mystery, supernatural) • "House of Horrors" (Calcutta): father Aurobinda, son Partha, sister Debjani • Neighbors report smoke; father found burned; suicide note discovered • Home in filth; nonstop Joyce Meyer sermons playing • Debjani's dressed skeleton; dogs' bones; months undiscovered • Partha dines beside her remains; claims nightly visitations • Notes everywhere; sister coherent, brother obsessive and erratic • Father plans property split; family mental-health collapse • Partha institutionalized, later self-immolation like father • Dyatlov Pass (1959): tents cut from inside; calm barefoot escape • Bodies with burns/trauma; radios/radiation; lights reported; Bigfoot-like photo • Theories: avalanche, infrasound, animals, Cold War secrecy • Pascagoula abduction (1973): Hickson & Parker; blue craft; paralyzed, examined • Hidden police recording of terrified talk; consistent stories for decades • Polygraphs/hypnosis/toxicology passed; no fame motive • Note on unreliable eyewitnesses despite multiple witnesses • Roast recap: News Junkie event at Dr. Phillips; Pinkman, Sabrina • Moe Dewitt praised; video intro highlight • Tuddle introduces C-Lane, not roasting; chaos ensues • Tuddle rants on modern radio; challenges Ryan Holmes to "stunt off" • Belt off; demands whippings; storms off; audience stunned • Radio's wilder past vs now; jokes about missing "fun" • Close: thanks to Samantha; plug "Sipping with Sammy"; tease Halloween special at Seth's; seagrass poison mishap gag ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Hamas Violates Ceasefire and Maintains Political Control Guest: Jonathan Conricus Jonathan Conricus states that Hamas is systematically violating the ceasefire, deliberately stalling the release of hostages' bodies to maintain political leverage against Israel. Hamas is internally working to settle scores and communicate that they are "here to stay" as a governing force. Conricus notes that the release of nearly 2,000 Palestinian terrorists, including experienced operatives, significantly increases the likelihood that they will eventually resume terror activities.

Burying the dead has never been a simple matter. Whether due to elaborate grave goods, unique burial rituals, or public health concerns, burial places through history have taken on a variety of unusual and intriguing forms. Roger Luckhurst tells Ellie Cawthorne more – from the ancient tombs of the pharaohs and the sky burials of Tibet, to the overflowing churchyards of 18th-century Paris and preserved bodies of 20th-century communist leaders. (Ad) Roger Luckhurst is the author of Graveyards: A History of Living with the Dead (Thames and Hudson, 2025). Buy it now from Amazon: https://www.amazon.co.uk/Graveyards-History-Living-Roger-Luckhurst/dp/0500027706/?tag=bbchistory045-21&ascsubtag=historyextra-social-histboty. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Melvyn Bragg and guests discuss the dance which, from when it reached Britain in the early nineteenth century, revolutionised the relationship between music, literature and people here for the next hundred years. While it may seem formal now, it was the informality and daring that drove its popularity, with couples holding each other as they spun round a room to new lighter music popularised by Johann Strauss, father and son, such as The Blue Danube. Soon the Waltz expanded the creative world in poetry, ballet, novellas and music, from the Ballets Russes of Diaghilev to Moon River and Are You Lonesome Tonight. With Susan Jones Emeritus Professor of English Literature at the University of Oxford Derek B. Scott Professor Emeritus of Music at the University of Leeds And Theresa Buckland Emeritus Professor of Dance History and Ethnography at the University of Roehampton Producer: Simon Tillotson Reading list: Egil Bakka, Theresa Jill Buckland, Helena Saarikoski, and Anne von Bibra Wharton (eds.), Waltzing Through Europe: Attitudes towards Couple Dances in the Long Nineteenth Century, (Open Book Publishers, 2020) Theresa Jill Buckland, ‘How the Waltz was Won: Transmutations and the Acquisition of Style in Early English Modern Ballroom Dancing. Part One: Waltzing Under Attack' (Dance Research, 36/1, 2018); ‘Part Two: The Waltz Regained' (Dance Research, 36/2, 2018) Theresa Jill Buckland, Society Dancing: Fashionable Bodies in England, 1870-1920 (Palgrave Macmillan, 2011) Erica Buurman, The Viennese Ballroom in the Age of Beethoven (Cambridge University Press, 2022) Paul Cooper, ‘The Waltz in England, c. 1790-1820' (Paper presented at Early Dance Circle conference, 2018) Sherril Dodds and Susan Cook (eds.), Bodies of Sound: Studies Across Popular Dance and Music (Ashgate, 2013), especially ‘Dancing Out of Time: The Forgotten Boston of Edwardian England' by Theresa Jill Buckland Zelda Fitzgerald, Save Me the Waltz (first published 1932; Vintage Classics, 2001) Hilary French, Ballroom: A People's History of Dancing (Reaktion Books, 2022) Susan Jones, Literature, Modernism, and Dance (Oxford University Press, 2013) Mark Knowles, The Wicked Waltz and Other Scandalous Dances: Outrage at Couple Dancing in the 19th and Early 20th Centuries (McFarland, 2009) Rosamond Lehmann, Invitation to the Waltz (first published 1932; Virago, 2006) Eric McKee, Decorum of the Minuet, Delirium of the Waltz: A Study of Dance-Music Relations in 3/4 Time (Indiana University Press, 2012) Eduard Reeser, The History of the Walz (Continental Book Co., 1949) Stanley Sadie (ed.), The New Grove Dictionary of Music and Musicians, Vol. 27 (Macmillan, 2nd ed., 2000), especially ‘Waltz' by Andrew Lamb Derek B. Scott, Sounds of the Metropolis: The 19th-Century Popular Music Revolution in London, New York, Paris and Vienna (Oxford University Press, 2008), especially the chapter ‘A Revolution on the Dance Floor, a Revolution in Musical Style: The Viennese Waltz' Joseph Wechsberg, The Waltz Emperors: The Life and Times and Music of the Strauss Family (Putnam, 1973) Cheryl A. Wilson, Literature and Dance in Nineteenth-century Britain (Cambridge University Press, 2009) Virginia Woolf, The Voyage Out (first published 1915; William Collins, 2013) Virginia Woolf, The Years (first published 1937; Vintage Classics, 2016) David Wyn Jones, The Strauss Dynasty and Habsburg Vienna (Cambridge University Press, 2023) Sevin H. Yaraman, Revolving Embrace: The Waltz as Sex, Steps, and Sound (Pendragon Press, 2002) Rishona Zimring, Social Dance and the Modernist Imagination in Interwar Britain (Ashgate Press, 2013)