Podcasts about Bodies

Headlines for December 10, 2025; Will the International Community Act? Preschool Massacre & “Large Piles of Bodies” in Sudan; “Torture & Enforced Disappearances” at Florida’s ICE Jails “Alligator Alcatraz” & Krome; Trump Spokesperson Karoline Leavitt’s Nephew’s Mother Released from ICE Jail, Faces Deportation; Despite Judge’s Order, ICE Deports Shackled Babson College Freshman, Harasses Her Family in Texas; What Activists Can Learn from Rosa Parks on the 70th Anniversary of Montgomery Bus Boycott

What if my partner has more bodies than me? | Relationships, sex, & more! | Wide Open #156

NEW LIVE SHOW! Join us at Crossed Wires festival in Sheffield on 4th July 2026. Presale tickets available at 11AM on 10th December – go to crossedwires.live and use the code CW26EARLY. After watching the Wicked sequel, Moya wonders if politeness is stopping us from seriously addressing women's shrinking bodies and changing faces. Are we allowing […]

Georgetown came into the Smith Center intent to getting physical with North Carolina, and the approach worked early on as the Hoyas kept things tight. But Henri Veesaar flashed hot scoring 12 of his 18 in the first half, while his running mate Caleb Wilson quietly dropped in 20 and 14 to lead the Tar Heels to the 81-61 win. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the win and the performance of Hubert Davis's team. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

About this episode: After recovering from an illness like the flu or mononucleosis, most of us will return to our normal lives without complications. But for some, viruses can linger in the body—sometimes for years—and reemerge, wreaking new havoc on the immune system and even triggering chronic diseases. In this episode: Virologist Maggie Bartlett explains how viruses—many of which are vaccine-preventable—can cause post-acute infection syndrome and what's needed to improve the diagnosis and treatment of these conditions. Watch the video version of this episode. Guests: Maggie L. Bartlett, PhD, is an assistant research professor in Molecular Microbiology and Immunology at the Johns Hopkins Bloomberg School of Public Health and the co-host of "Why Should I Trust You?". Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Vaccines Do More Than Prevent Disease—Johns Hopkins Bloomberg School of Public Health The Virus That Never Leaves—Dr. Maggie's Substack What We Know—And Still Don't Know—About Long COVID—Public Health On Call (October 2025) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

In the third hour, Matt Spiegel and Laurence Holmes were joined by Score football analyst Olin Kreutz to preview the Bears-Packers showdown Sunday at Lambeau Field. After that, Spiegel and Holmes reacted to Packers star pass rusher Micah Parsons' recent comments about how the Bears are disrespectful.

Matt Spiegel and Laurence Holmes were joined by Score football analyst Olin Kreutz to preview the Bears-Packers showdown Sunday at Lambeau Field.

**Warning** This episode contains talk about mental health, eating disorders, and body image.**Hey Nerdles! There has been a huge fuss lately about a certain movie (ahem..Wicked) and the bodies of its stars. Instead of focusing on the movie and the messages within, we are once again talking about the bodies of women. In this episode, we discuss whether it's OK to talk about people's bodies or not, and how to talk about the bigger issues at hand.We can all agree that society has unrealistic beauty standards for women. But has that beauty standard gone too far and what can we do to shift the narrative? Tune in to find out.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow your hosts:Beth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bethferacofitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattlaarfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Body Love Binge Solo Episode - But What About People in Very Large Bodies?In this powerful solo episode, I tackle the question that stops so many people from embracing unrestricted eating: "But what about people in very large bodies?" I address the fear, the stigma, the medical bias, and the truth about health at every size. This episode is essential for anyone who's terrified of weight gain, anyone living in a larger body, and anyone who's been told they're "too fat" to eat freely.Key Quotes from the Episode:

In this lively Ludo Botany special, we explore tree climbing as play, practice, and design. Lewis brings fresh research on branch collars, spacing, and load strength while Gemma brings lived experience on how different trees invite different kinds of movement. From laurel and rhododendron “nest” trees to coppice stools and swooping live-oak ramps, they unpack species, shapes, and access. The chat ranges across myths and heuristics, defender branches, orthotropic versus horizontal shoots, group dynamics in shared trees, how adult presence changes the climb, and why our bodies feel different in trees compared with ladders. It wraps with a community callout for your best natural loose parts for the next Ludo Botany episode.

This week, the girls kick things off with your wildest Thanksgiving mishaps (and trust us, your stories did not disappoint!) But the heart of this episode lies in a deeper conversation: the way women are dissecting celebrity bodies calling them "too thin," and how this obsession with celebrity bodies is the exact opposite of the movement we actually need. They discuss the resurgence of "thin is in," and most importantly why policing another woman's body in any direction keeps us all stuck, and how liberation starts with removing women's bodies from the center of our value system entirely.

Mae Pigion yn bodlediad ar gyfer pobol sy'n dysgu Cymraeg, a siaradwyr Cymraeg newydd - dyma gyfle i wrando ar uchafbwyntiau rhai o raglenni Radio Cymru yn ystod mis Tachwedd yng nghwmni Aled Hughes a Nia Lloyd Jones.Geirfa ar gyfer y bennodCLIP 1 Ysfa: Urge Cae'r drws yn glep: Slam the door shut Gweld eisiau: To miss Atgof: Memory Mo'yn gair arall amIsio Hyfforddi: Coaching Ynghlwm â: Involved withClip 2 Trosedd: Crime Cyfarwyddwr: Director Penodol: Specific Dirgelwch: Mystery Cymhlethdod: Complication Cymeriadau unigryw: Complex characters Dyfnder seicolegol: Psychological depth Diweddglo boddhaol: A satisfactory conclusion Dylanwadu: To influence Cyrff yn pentyrru: Bodies piling up Dianc: To escape Awyrgylch: Atmosphere Ymwneud: InteractionCLIP 3 Llongddrylliadau: Shipwrecks Datblygu: Developing Dyfnach: Deeper Wyneb: Surface Gweddillion: Remains Y Lluoedd Arfog; The Armed Forces Beddrod: Grave Deddf: Law Dyfroedd: Seas Anghyfreithiol: Illegal Lloerennau: SatellitesCLIP 4 Gwersyll: Camp Profiad: Experience Anadlu: Breathing Golygfa: View Tymheredd: Temperature Gradd: Degree Achub: Rescue Alla i ond dychmygu: I can only imagine Dal i wenu: Still smilingCLIP 5 Llwyfan: Stage Her: A challenge Cyhyrau: Muscles Offeryn: Instrument Brawychus: Frightening Elwa: To benefit Cynulleidfa: Audience Ar gledr dy law: In the palm of your hand Hudolus: Magical Egni: EnergyCLIP 6 Trawiadol: Striking Silff pen tân: Mantlepiece Y diweddar: The late Anogaeth: Encouragement Canllath: 100 yards Cyfoes: Modern Tafodiaith: Dialect Cyfeillgarwch: Friendship Hael: Generous Gwthio: Push Tylw(y)th: Extended familyCLIP 7 Darlledu: Broadcasting Yn fyw: Live Trafferthion: Problems Cael pas: Getting a lift Gweinidog: Minister Dros ben clawdd: Over the wallCLIP 8 Syllu: Staring Wedi cael ei blannu: Had been planted Efelychydd: Simulator Y rhyddid: The freedom Hediadau: Flights Trywydd: Path

Judith Enck, founder of Beyond Plastics, professor at Bennington College, former EPA Region 2 administrator, and author of the new book The Problem with Plastics: How We Can Save Ourselves and Our Planet Before It's Too Late (The New Press, 2025), discusses her new book which takes a look at how plastic went from being a "marvel of modern science" to a toxic industry that pollutes the environment and impacts health, plus tips on how to reduce everyday exposure to plastics.

We get into our Mens Room Question: Good or bad, why were the police talking to you?

In today's episode of The Level Up Podcast w/ Paul Alex, I sit down with powerhouse entrepreneurs TereZa Lolli (@terezalolli) and Anthony Lolli (@anthonylolli) — a couple who turned their personal battles, health crises, and parenting challenges into a global blueprint for transformation. From becoming a multi-millionaire at 22… To ballooning to 315 lbs and nearly losing his life… To rebuilding his body, mindset, and mission from the ground up… Anthony shares the truth behind one of the most inspiring comebacks ever documented.

In this episode of The Consummate Athlete Podcast, Molly talks to All Bodies on Bikes Co-Founder Marley Blonsky.  In this episode of The Consummate Athlete Podcast, Molly sat down with All Bodies on Bikes co-founder Marley Blonsky in Bentonville around Big Sugar to explore how cycling can become truly inclusive for riders of all sizes. They discuss building body-size-inclusive communities, making movement joyful and sustainable, bike camping as an accessible adventure, and the importance of clear, respectful language around body size. Marley's new book: https://stronggirlpublishing.com/ragtag

In this episode, JoLi breaks down a chance encounter with a "deviant thinker" who thought he was alone, and delivers the truth about why feeling different isn't isolation, it's recognition. From past lives to the illusion of aging, this conversation goes deep into the nature of reality, purpose, and why some of us are wired to question everything.If you've ever felt like you don't belong, like something's fundamentally off about this world, or like you're the only one who sees through the simulation, this episode is your confirmation that you're not broken. You're a flower among spikes.

The age of disclosure has opened up the topic of conversation in the mainstream in the intended fashion. Karl Nell is a major voice in the UAP community who hasn't been speaking as much lately. Well, recently he was on Fox News to discuss the topic of UAP. He was asked to confirm whether or not we have in possession nonhuman craft and Bonnie's which he confirmed. What does this mean overall? Kristian Harloff gives his thoughts. SPONSORS: PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/DTE and use code DTE and get $50 in lineups when you play your first $5 lineup!

In many cultures around the world, water is sacred. In this episode we see bodies of water as conduits for memory, history and, of course, stories. Pitjantjatjara and Gurintji man talkin’ stories by the river Think of the anatomy of a river. Our first story is the upper course. Caleb and Orlando reflect on history, their own lives and the families while sitting by a river on Gurintji land. Produced by Caleb Doolan and Orlando Rubuntja Supervising Producer: Helene Thomas Interview conducted by Brenton Woods When I Lived Our next episode meanders into the middle course. Indigenous Papua New Guinean writer and organiser Lungol reflects on a history of colonial violence, and looks forward to a revolutionary future. Written and Read by Lungol Wekina. You can find more of his work here. Sound design and Original Composition by Danni Stewart. Bodies of Water Our final story is the lower course of the river. It's where everything slows down. Campbell recreates what life was like along the Derbarl Yerrigan (Swan River). He demonstrates the way thoughts flow together through time. This story was initially a comics installation and can read the original comic here. Written and performed by Campbell Whyte. Sound design by Ryan Pemberton If you want more of what is happening at All the Best, check out Substack! It's a roundup of all our activities with a little bit of BTS. All The Best Credits Host: Kwame Slusher Executive Producer: Melanie Bakewell Programming & Community Coordinator: Caterina Fraga Matos Community Coordinator: Patrick McKenzie Theme Music composed by Shining Bird Cover Art: Ray Vo Special shout-out to our volunteers. See omnystudio.com/listener for privacy information.

Lesley Camphouse returns to The Dark Mind Podcast to discuss her latest novel A Hollow Dream, a devastating work of erotic horror that explores the dark underbelly of influencer culture. Dubbed "extreme misery porn," this slow-burn psychological nightmare follows Georgia, a desperate college student who enters the world of social media stardom only to find herself trapped in a system of exploitation and manipulation orchestrated by agency head Garrett.In this conversation, we explore why emotional abuse is more terrifying than physical violence, how social media creates invisible cages, and the real-life experiences that inspired this unforgettable story. Lesley shares insights into writing psychological manipulation, the pressures of curated online personas, and why so many readers—especially women—recognize themselves in Georgia's harrowing descent.Camphouse-Transcript.txt​Lesley Camphouse is an independent author specializing in extreme horror, erotic horror, and dark fiction. Known for crafting psychologically intense narratives that explore the darkest corners of human experience, Lesley draws from real-life observations and personal experiences to create stories that resonate with brutal authenticity. A Hollow Dream is part of her Nightmare Duet series.Camphouse-Transcript.txt​https://www.instagram.com/authorlacamphouse/https://www.goodreads.com/author/show/54089710.Lesley_A_Camphousehttps://www.audible.com/author/Lesley-Camphouse/B0DSV3HTWXhttps://www.barnesandnoble.com/w/apex-prey-lesley-a-camphouse/1147037020?ean=9789083439105https://www.abebooks.com/9789083439105/Apex-Prey-Extreme-Horror-Novel-9083439100/plphttps://www.indiereads.org/team/lesley-a.-camphousehttps://www.bookscouter.com/author/camphouse-lesley-ahttps://www.amazon.com/stores/Lesley-Camphouse/author/B0DSV3HTWX?ref=sr_ntt_srch_lnk_1&qid=1764445661&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

In this episode, we're having an honest conversation about gymnast bodies, growth, and the persistent (and harmful) belief that adults can (or should) control how a gymnast develops.You cannot tell where a gymnast is in their growth trajectory just by looking at them or comparing them to their teammates. Growth is completely individual. It's shaped by genetics, prior growth patterns, and the adequacy of nutrition. And yet, the sport continues to act like height, weight, or body type determines success. Spoiler: it doesn't. Sure, being extremely tall may make certain events more challenging. But what will definitely hurt a gymnast's success is career ending injuries due to REDS.  Can we just stop with adults making assumptions and “predictions” about gymnasts' bodies that often have no basis in science?What's even more frustrating? It's almost 2026, and we STILL have coaches telling parents not to “overfeed” their gymnasts out of fear they'll get “too big.” Nearly every time we hear this, it's coming from an elite coach claiming they “know” everything about gymnast growth and development. Meanwhile, the gymnasts receiving this advice are commonly underfueled, behind in growth, and nowhere near the trajectory needed for long-term success.Listen in to hear more about: Gymnast bodies need to grow in a way that's right for them. And here's what happens if you try to stop it.  Strategies for supporting gymnasts' nutrition and growthLinks & ResourcesEpisode 112: Is your “tiny gymnast” actually underfueled, or growing normally for them?Episode 157: Why your gymnast needs a pediatric/adolescent sports dietitianThe Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com

More About Chelsea:Click here to follow Chelsea on Instagram.Click here to visit Chelsea's website.- - - - - - - -More About Eleni:Join the Body Kind Nutrition community as a free or paid member:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eleni Agresta Levine MS RDN is a weight-inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eleni's Instagram: @all.bodies.nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in working with Eleni? Click here to apply⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Eleni at: All.Bodies.Nutrition@gmail.com

NEW WORLD OLD BODIES [Experimental Horror Rock; UK] - https://newworldoldbodies.bandcamp.com/HARKON [Heavy Metal; Germany] - https://harkon.bandcamp.com/HAIMAD [Melodic Black Metal; Sweden] - https://haimad.bandcamp.com/LUX MORTALIS [Symphonic Death Metal; Italy] - https://luxmortalis.bandcamp.com/@newworldoldbodies #newworkoldbodies #horror #horrorrock #horrormovies @harkonmusic #harkon #heavymetal #germanmetal@haimad_sweden #haimad #blackmetal #melodicblackmetal #swedishmetal@lux_mortalis #luxmortalis #symphonicdeathmetal #deathmetal #symphonicmetal #italianmetal#metalpodcast #metalPODCAST THEM DOWNhttps://linktr.ee/pctdhttps://patreon.com/podcastthemdown

Welcome back to Oddities the podcast where no topic is too *~*StRaNgE*~*! This week Cassie takes us all the way to the Ohio State Reformatory! What horrors lay behind these walls... Up next Kellie tells us of a very odd cemetery...where did they all go?? Tune in to find out the truth! Support the showFollow along on social media:FacebookInstagramWebsiteEmail: Oddities.talk@gmail.comHuge shout out to Kyle Head for our awesome new intro! Check out his amazing Music! Thank you Mana Peach for our adorable prattling cows! Check out her designs!Check out Lindsey Bidwell's designs (merch and new logo!)Check out the Moose Cottage! Check out our merch!

Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness)Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversation about chronic pain, interoception, and why “sending someone to yoga class” is not the same as yoga therapy. Danielle traces her arc from high-pressure ad agency life into a years-long recovery that rewired her relationship with her body—then back into graduate study in neuroscience at King's College London to understand the brain networks behind what she and her clients were experiencing. This is a grounded dialogue where ancient yoga maps (kośas, guṇas, abhyāsa/vairāgya) meet modern neuroscience and trauma-informed care.Listen forHow chronic sciatic pain (without injury) resolved through tiny, breath-led movements and attention trainingWhy interoception (insula-based networks) is the missing link across PTSD, anxiety, depression, addiction, and eating disordersThe limits of protocols: why yoga therapy must meet the person—not the diagnosisPractical strategies for “sitting is the new smoking” workplacesUsing Yoga Nidra and micro-practices to “bring a region back online” and rebuild brain–body connectionsTrauma-informed considerations for healthcare and why telehealth lowers barriers for clients with PTSDKey ideas & takeawaysPain is a messenger, not a verdict. When we treat it like data, we can adapt habit loops (workload, sitting time, emotional patterns like anger), not just tissues.Attention before ambition. Danielle's recovery hinged on “microscopic movements, breath, mudrā, and curiosity”—a living example of abhyāsa (steady practice) and vairāgya (non-grasping).Interoception is foundational. Many clients say “I'm fine” until they close their eyes and notice otherwise. Building interoceptive literacy (Yoga Nidra body scan, slow breath, graded exposure to sensation) is therapy.No one-size-fits-all. Back pain, for example, can stem from different drivers (biomechanical load, overthinking/rumination, shock/trauma, life stress). Assessment across the pañca-maya kośa clarifies which lever to pull first.Healthcare and gym yoga. A doctor's “try yoga” often misfires; yoga therapy (or therapeutic yoga) individualizes, paces, and is trauma-informed.Maintenance is the path. Bodies require lifelong tending. Danielle uses movement “snacks,” nature walks, and between-client resets—little choices that keep systems regulated.Practical practices mentioned (try these)Micro-movement + breath: Choose one joint/region that feels “offline.” Explore 1–2 minutes of tiny ranges with smooth nasal breath and curiosity. Stop well before pain.Yoga Nidra, targeted: If you consistently “drop out” during a specific body region, create a 10-minute Nidra just for that side/area to rebuild signal.Workday resets: Every 45–60 minutes, stand, walk a block, or do 2–3 shapes while the kettle boils.Green-space therapy: Daily time in nature to shift autonomic state toward safety and restoration.Memorable quotes“Attention is where it's at. People say ‘mindfulness,' but what changed me was attention—and curiosity.” —Danielle“What got disconnected along the way? That's the puzzle yoga therapy helps clients solve.” —Amy“We're not treating a protocol; we're meeting a person, this week.” —DanielleAbout our guestDanielle De Pillis is a yoga therapist and neuroscience-informed practitioner based in Minneapolis. She holds a Master's in Neuroscience from King's College London and runs a global online private practice focused on trauma, chronic pain, and interoception.Website: danielledepillis.comInterested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapyhttps://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals)https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurvedahttps://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.

AP correspondent Karen Chammas reports on the latest in the search and rescue operation in Hong Kong after a massive fire killed dozens of people.

Why does Israel release live Arab terrorists (who admit they will kill again if they can!) in exchange for the corpses of Jewish dead? Is this a Halachic thing? A Zionist thing?

Sara Chambers is back to celebrate the launch of her new book, Do It Fat: An Unapologetic Guide to Taking Up More Space Regardless of Your Size. She has done incredible work opening herself up for her own growth and for the good of so many others around her. I am so excited for you to learn more about Sara and her message.Sara Chambers is a brand strategist, TEDx speaker, best-selling author, and the CEO of Elly and Nora Creative, a full-service agency that builds brave, bold, brag-worthy brands for entrepreneurs who are ready to lead with purpose and power. With a background in marketing, PR, and communications for nonprofits and a variety of personal and lifestyle brands, Sara has spent nearly two decades helping thought leaders clarify their message, amplify their mission, and own their space. She's also the founder of Chicks Who Give a Hoot, a nonprofit mobilizing women entrepreneurs as a force for good through media, mentorship, and community.Tune into this episode to hear:What set Sara on her journey to grapple with why she (and so many women) struggled to be at home in her bodyWhy our feelings about our bodies too often keeps us playing smallWhat Sara needed to let go in order to write with more nuance and depthHow Sara's experiences with clients brings a unique lens to the bookThe invaluable support and accountability Sara received from the No BS community throughout the writing processLearn more about Sara Chambers:Elly and Nora CreativeInstagram: @sarachamberscreativeDo It FatDo It Fat WorkbookResources:No BS Clients LabNo BS Agencies MasteryThe Price to Freedom Calculator™No BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

Parshas Vayeitzi

Phelps dives deeper, trying to separate fact from rumor, while new suspects come into play—and a third teen murder rocks the town of Weatherford. But could a noted serial killer be responsible for Vincent and Shelly’s murders?See omnystudio.com/listener for privacy information.

After a midnight sighting at the edge of his property, a weary husband's world spirals into nightmare—unleashing a chain of violence, buried secrets, and a horrifying revelation waiting in the tall grass. NoSleep Coffee – The NoSleep Coffee Company™: Get 20% off your first order with code NOSLEEP20 at checkout. Author: Jake Bible For more terrifying stories from this author, check out his latest release – All The Monsters: Ten NoSleep Stories, Volume One: ⁠https://www.amazon.com/dp/B0FY438TSV⁠ * * * CONTENT DISCLAIMER: This episode contains explicit content not limited to intense themes, strong language, and depictions of violence intended for adults. Parental guidance is strongly advised for children under the age of 18. Listener discretion is advised.  #drnosleep #scarystories #horrorstories #doctornosleep #horrorpodcast #horror Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode, integrative health practitioner and co-founder of Amplify Impact Academy, Melissa Deally, joins host Avik Chakraborty to reveal why most people are only using 10–25% of who they really are. Melissa breaks down the 4 interconnected bodies (spiritual, mental, emotional, and physical), the 3 minds (conscious, unconscious, and higher self/superconscious), and how Timeline Therapy rapidly clears decades of stored negative emotions and limiting beliefs — without years of talk therapy. Discover practical tools like the “Clear the Screen” method to dissolve anxiety instantly and step fully into your life's mission. Key Takeaways: We have 4 bodies: Spiritual, Mental, Emotional, and Physical. Physical symptoms are usually the last to appear after imbalances in the other three. True, lasting healing requires addressing all four bodies — not just the physical. We have 3 minds: – Conscious mind (10% – logic & willpower) – Unconscious mind (90% – emotions, memories, imagination) – Higher Self / Superconscious (blueprint for perfect health & life mission) Children live fully in the unconscious mind until age 7–9, downloading beliefs like sponges — this is where most limiting programming begins. Timeline Therapy clears the 7 major negative emotions (anger, sadness, fear, hurt, guilt, rage, shame) at their root cause in one session by working with the unconscious mind. Emotions are stored in “gestalts” (like pearls on a necklace) — release the first pearl (root event) and the entire chain falls away. All humans share at least one of four core limiting decisions: I'm unworthy, unlovable, powerless, or not good enough. Talk therapy can unintentionally deepen trauma because the unconscious mind re-experiences the event every time it's retold. The “Clear the Screen” method eliminates acute anxiety by shifting focus from the imagined “horror show” to the desired “love story” outcome — in minutes. You cannot “think” your way to solutions or perfect health; the conscious mind doesn't directly connect to the Higher Self — answers come through the unconscious (shower thoughts, driving insights, middle-of-the-night clarity). Anxiety's purpose is to alert you that you're focusing on what you DON'T want — change the focus, and the anxiety dissolves. Connect with Guest – Melissa DeallyWebsite and programs: https://amplifyimpactacademy.com/um Email. info@amplifyimpactacademy.com Workshops. Monthly free “Meet Your Unconscious Mind” Workshop (details on the website) YouTube. Clear the Screen demos and educational content. Search for Amplify Impact Academy Podcasts. Clear the Screen Podcast Don't Wait for Your Wake Up Call PodcastAvailable on major podcast apps Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik DisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mindily Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships. 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A mother convicted of murdering her two young children will remain behind bars for at least 17 years, after her sentencing in Auckland today. Hakyung Lee was found guilty by a jury of murdering eight-year-old Yuna Jo and six-year-old Minu Jo earlier this year. She concealed their bodies inside suitcases, hidden inside a storage locker, before leaving the country. The children were discovered almost four years later after the contents of the locker was bought in an online auction. At sentencing, Lee's family spoke of the immense anguish the murders have caused. Finn Blackwell reports.

In this raw and uncompromising conversation, Dr. Linda Bluestein and co-host Jennifer Milner sit down with Skylar Brandt, principal dancer with American Ballet Theatre, for a gripping look at what it truly takes to perform at the highest level. Skylar pulls back the curtain on the physical and psychological demands of elite ballet—the toll it takes, the constant adaptations required to avoid breakdown, and the pressure of sustaining a career where your body, your art, and your livelihood are inseparably intertwined. She speaks candidly about navigating the challenges of less-flexible feet in an industry that glorifies extreme range, and why the dance world must rethink the “more is better” mentality. But one of Skylar's most powerful messages is the importance of listening to your body—learning when to push, when to modify, and when to stop—wisdom that applies not only to dancers, but to anyone striving for longevity in a demanding field. This episode dives into the high-stakes intersection of artistry, athleticism, body awareness, and survival, offering a rare and riveting look behind the curtain of one of the world's most unforgiving professions. Takeaways: Skylar reveals how elite performers balance on the edge of injury, often compensating in ways that hide the real damage. Despite growing awareness, the aesthetic of fragility still reigns and muscular dancers are often questioned, even sidelined. Jennifer and Dr. Bluestein challenge the outdated idea that power ruins grace and Skylar proves it's possible to embody both. Skylar shares how her body learned to work around instability and what happened when those patterns stopped serving her. From pelvic stability to core engagement, Skylar's journey shows how science-backed support can extend performance careers. Find the episode transcript here. Want more Skylar Brandt? Instagram: @skylarbrandt Want more Jennifer Milner? Instagram: https://www.instagram.com/jennifer.milner/?hl=en Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode covers the crimes of Dorothea Puente.

The bodies of two climbers who died near the summit of Aoraki Mt Cook have been recovered from the mountain. The mountain guide and a climber died after a fall shortly before midnight on Monday. The pair were in a group of four who were attempting a grand traverse of Aoraki Mt Cook. Samantha Gee has more.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: spaceporter, Powerfile8, Training-Context-69, Kcorbyerd, evilest_nez, _F3lix_, MisterDrSkittle, hearsdemons, sickoplato, hskfmn, Savage-Monkey2, Stewinator, Dull-Caterpillar3153, ClydeinLimbo, Same-Rich-6944, Responsible_Rub9050, thesmartass1, cortemptas, youneednewshoes, , DickKnightly, HungryDiaper, Atalkingpizzabox, Rubioxxxxx, Grand_City2169, Danile2401 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Gangland Wire, host Gary Jenkins sits down with former FBI agent Séamus McElearney, author of Flipping Capo, for a deep dive into one of the most remarkable Mafia investigations and how he took down the DeCavalcante Family. McElearney recounts his unlikely path from the world of banking to the FBI, driven by a lifelong fascination with law enforcement. Despite being told he didn't have the “right background,” he pushed forward—eventually landing in New York's Organized Crime Squad C-10, where he investigated both the Bonanno and DeCavalcante crime families. He describes the rare and demanding experience of working two Mafia families at once, and the teamwork required to dismantle them from the inside out. As the conversation turns to his book, Flipping Capo, McElearney explains the years-long process of writing it and the rigorous FBI review needed to ensure no sensitive investigative techniques were revealed. He shares early memories of notorious boss Joe Massino, and the high-stakes surveillance and arrests that defined his career. A major focus of the episode is the arrest and flipping of Anthony Capo, a feared DeCavalcante soldier—and the first made member of that family ever to cooperate with the government. McElearney walks listeners through the tension of that operation, his calculated approach to treating Capo with respect, and the psychological tightrope that ultimately persuaded Capo to talk. That single decision triggered a domino effect of cooperation that helped bring down the New Jersey mob family many believe inspired The Sopranos. Gary and Séamus dive into the proffer process, cooperation agreements, and the behind-the-scenes strategies used to turn high-level mobsters. McElearney also draws comparisons between real mob figures and the fictional world of The Sopranos, revealing how much of the hit series was grounded in the actual cases he worked. The interview closes with McElearney's reflections on how organized crime continues to evolve. While today's mob may look different from the one he battled in the '90s, he stresses that the methods—and the money—still flow. His candid insights offer a rare look into the changing face of the American Mafia and the ongoing fight to contain it. Listen now on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. 2:26 Seamus’ FBI Journey 6:26 Inside the DeCavalcante Family 9:05 The Process of Flipping 10:27 Comparing Families 12:30 The First Cooperation 17:43 The Proffer Process 25:03 Protecting Cooperators 27:44 The Murder of Joseph Canigliaro 29:42 Life on Trial 30:28 The Real Sopranos 39:43 Leading the Columbo Squad 44:15 Major Arrests and Cases 50:57 Final Thoughts and Stories Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. Transcript [0:00]Well, hey, welcome all you wiretappers. Good to be back here in studio of Gangland Wire. This is Gary Jenkins, retired Kansas City Police Intelligence Unit detective. [0:07]Welcome to Gangland Wire [0:07]I have a former FBI agent as my guest today. And, you know, I love having these FBI agents on. I’ve had a lot of them on and I worked with a lot of the guys and they’re really good guy. Everyone I ever met and worked with was a really good guy. Now they got their deadhead just like we did. But these aggressive guys are the ones that write books and I’ve got one on today. Seamus McElherney. Welcome, Seamus. Thank you. It’s great to be here. All right. Well, an Irish name now working on the Italian mob, huh? How come you weren’t working on the Westie? So they were maybe gone by the time you came around. There’s no such thing. [0:47]Oh, yeah. You got your code. You Irish guys got your code, too. All right, Seamus, you got a book, Killing, or Killing, Flipping Capo. I want to see it back up over your shoulder there. Really interesting book, guys. He flipped a guy named Anthony Capo. And he really took down the real Sopranos, if you will. So Seamus, tell us a little about how you got started with the FBI, your early career. Okay. When I got out of school, I really didn’t know what to do. And I got into banking and I just decided that was really not for me. And I got lucky where I got to meet an FBI agent. and I was just so fascinated by the work. It seemed like every day was different. You know, one day you could meet a CEO and another day you could be doing surveillance. It just, the job just seemed really interesting. [1:38]Like fascinating to me. So I decided to try to become an agent. And I was constantly told, Shane, you should never become an agent. You didn’t have the background for it. And one, one, a motto in life to me is persistence beats resistance. And I was just determined to become an agent. And back then in the late 1990s, it was a long process and it took me close to two years to actually become an agent. And I was selected to go down to training and I was very fortunate to be selected to go down to training. Now it was your first office back up in New York and the, one of the organized crime squads, or did you go out into boonies and then come back? I actually was born and raised in New York, and I was fortunate to be selected to be sent back to New York. So my first squad, I was sent back to the city, back to 26 Federal Plaza, [2:26]Seamus’ FBI Journey [2:24]and I was assigned to a squad called C-10. And C-10 was an organized crime squad, which was responsible for the Bonanno family, and then later became the DeCavocanti family as well, which I can explain to you yeah yeah we’ll get we’ll get deep into that now now let’s let me ask you a little bit about the book tell the guys a little bit about the process of writing a book from your fbi experiences. [2:47]It’s a long process. First of all, I was contacted by someone who was interested [2:55]Writing a Book [2:53]in writing a book based upon my career. People had encouraged me to write a book because I had a very successful career. And when you work organized crime, it’s never just about you. It’s about the people that you work with, right? It’s definitely a team. It’s never just one person. I had great supervisors. I had great teammates. I had a great partner. And so I was approached to write a book. So then I had no idea. So there was an agent, a famous agent, an undercover agent named Jack Garcia. So I kind of really leaned on him to kind of learn how to write a book. And it’s a long process. You have to get an agent, the publisher, a co-author I had. And then when you finally have all that, and you do have the manuscript ready to be written, you have to send it down to the FBI. And that is a long process. The FBI, in this instance, probably took over a year for them to review the book because what they want to make sure is you’re not revealing any investigative techniques. Fortunately for me, a lot of the information that is in the book is public information because of all the trials that I did. Interesting. Yeah, it is. It is quite a I know it was quite a process. [4:00]Now, the banana squad, you work in a banana squad. You know, we know a little bit about the banana squad. [4:07]Was Joe Pacino the boss when you first came in? Yes, he was. And I actually had the pleasure of arresting Joe as well. Ah, interesting. I did a show on Joe. He’s a really interesting guy. I know my friend, who was at the banana squad, I think just before you were, and he talked a lot of, to me personally, he won’t go on the show, but he talked a lot about Joe Massino. He said, actually, saw him in the courtroom one time later on, he hadn’t seen him in several years. And, and Joe looked across the courtroom. He said, Doug, how are you doing? He said, Joe was that kind of guy. He was real personal. He was. [4:44]Yeah, so when I first got to the squad, the supervisor at the time was a gentleman named Jack Steubing, and he had the thought process to go after Joe and his money. So there was two accountants that were assigned to a squad at that time. It was Kimberly McCaffrey and Jeff Solette, and they were targeted to go after Joe and his money. And it was a very successful case. And when we arrested Joe, I think it was in January of 2003, I believe it was, I was assigned to be part of that arrest team. Interesting. You know, McCaffrey and Sled are going to be talking about that case out at the Mob Museum sometime in the near future. I can’t remember exactly when it is. And it was a hell of a case. I think it just happened, actually. Oh, did it? Okay. I actually just spoke to Jeff, so I think it just happened about a week or two ago. Okay. Yeah, I tried to get him to come on the show, and I think maybe he was committed to doing something else, and I didn’t keep after him. And I don’t like to pester people, you know. [5:44]And Fensell was the one that said, you got to get Jeff Sillett. You got to get Jeff Sillett. When I looked into that money angle of it, that was pretty interesting about how they were laundering their money through the parking lots and just millions. And when he gave up, like $10 million or something? I mean, it’s unbelievable. Yes. And that’s that’s one of the reasons why I wrote the book is because I don’t think the public or the press really put this together where that squad, C-10, is a very unique squad where we were dismantling the two families at the same time. Half the family was working the Bonanno family and half the family was working the Cavalcanti family. So it’s a very unique squad during that six or seven year time period where we were dismantling two families at the same time. [6:26]Inside the DeCavalcanti Family [6:26]Interesting and and that gets us into the dekavocante family i could always struggle with that name for some reason but that’s all right guys know i butcher these names all the time. [6:37]Forgive me guys anyhow so you ended up working on the dekavocante family down in new jersey now that you know that’s unusual how did that come about we got we got a new jersey branch of the fbi down there too, Yes, we do. So what happened was I went to training in February of 1998. The case actually starts in January of 1998, where an individual named Ralph Guarino was the mastermind behind this, but he had the idea of robbing the World Trade Center. So he had three people that actually tried to execute that plan. They did rob the World Trade Center, but when they came out, they took their mask off and they were identified by the cameras that were actually there. So those individuals were actually arrested pretty quickly. I think two were arrested that day. The third person, I think, fled to New Mexico and was found pretty quickly. Ralph was smart enough to know that he was going to be apprehended pretty quickly. So he reached out to an agent named George Hanna, a legendary agent within the office, and George was able to convince him to become a proactive witness, meaning he would make consensual recordings. That was in January of 1998. I think it was January 14th. [7:51]Approximately nine days later, there was a murder of an individual named Joseph Canigliaro. Who was a ruthless DeKalocanti associate assigned to a wheelchair. How he got in a wheelchair was back in the 70s, a DeKalocanti soldier and him went to go collect money from a loan shark victim. And the story goes that Jim Gallo, James Gallo, actually shot Joseph Canigliaro by accident and paralyzed him. No hard feelings. It was just the course of doing their business back then. But he was paralyzed from the 70s to the 90s. He was a ruthless individual. though. And the reason that they killed him is his crew around him had him killed. They actually killed him because he was such a ruthless person and who would extort people and just really was a bad person. There were stories that he would call people over to him in his wheelchair and shoot them. So a ruthless guy. And he was killed in, I think, January 23rd of 1998. [8:50]So that’s how this case starts. Ralph Guarino, as I said, became a proactive witness. When you have a proactive witness. You just don’t know where they’re going to go. What I mean by that is you would direct him through mob associates and many guys, and you’re trying to gather evidence on tape. [9:05]The Process of Flipping [9:06]Where Ralph Guarino led us was the Brooklyn faction of the DeCavalcanti family, namely Anthony Capo, Anthony Rotondo, Vincent Palermo. [9:17]Joseph Scalfani, a whole host of DeCavalcanti people that were located in Brooklyn. And that’s how we start to build this case. Now, granted, I was just in training at that time in February of 1998. I don’t get sent back to New York until May of 1998. And from May of 1998 until December of 1998, they put you through a rotation, meaning I go through the operations center, I go through surveillance, and then I finally get assigned to C-10 in December of 1998. At that point in time, Jeff and Kim are already on the squad, so they’re operating the case against Messino. I come to the squad, and the Decalvo Canty case has now started. So I’m assigned to the Decalvo Canty portion of the squad to work them. And as I said, that’s why we’re working two parallel cases at the time. One is against the Bananos, the other is against the Jersey family. And we operate, Ralph, proactively from January 1998 up until the first set of indictments, which was in December of 1999. So compare and contrast the Banano family structure and how they operated in [10:27]Comparing Families [10:24]a DeCavocante family structure and how they operate. Were they exactly the same or were there some differences? [10:31]They’re into the same types of the rackets that the Waldemar people are into, but I would say related to the Decalvo Canty family, since they’re based in Jersey, they really had a control of the unions out there. There was two unions that they basically controlled, Local 394, which was the labor union, and they also started their own union, which was the asbestos union, which was Local 1030. [10:53]And those were controlled by the Decalvo Canty family, so that was the bread and butter of the Decalvo Canty family. So, as I said, the first set, you know, we operated Ralph proactively for almost close to two years. And then in December of 1999, we executed our first set of arrests because there was whispers that Ralph, why wasn’t he arrested yet? Where he was the mastermind behind the World Trade Center being robbed, but he hasn’t been picked up yet. So there was whispers that he might be cooperating with the government. And for his safety, that’s why we took him off off the street and we executed our first round of arrest in December of 1999. [11:33]I’m a relatively new agent. I’d only been on the squad now for a year and we arrested 39 people that day. I get assigned to arrest Anthony Capo, who’s a soldier within the Decavacanti family based out of Staten Island. And I was really surprised by that because, as I said, I was just an agent for about a year. Usually when you’re a new agent, you’re assigned to the back, you know, like we are security. I was even surprised that I was going to be on a team. And I was fortunate enough to be the team leader, which is very surprising to me. And the case was out of the Southern District of New York. And in New York, just for the public, there is two districts. There’s a Southern District of New York and the Eastern District of New York. And the Eastern District of New York also had charges on Anthony Capo as well. So for my arrest team, I had members from the Eastern District of New York as well. There was a separate squad that was looking into Anthony Capo there. [12:30]The First Cooperation [12:27]So I got the ticket to arrest Anthony Capo in December of 1999. And that’s how this case starts. [12:33]Interesting. Now, nobody’s ever flipped out of the DeCavocante family before, I believe. It’s been a pretty tight family, really rigidly controlled by this Richie the Boot. I mean, he’s a fearsome, fearsome guy. I mean, you did not want to get crossways with him. And a smaller, tighter family, it seems to me like, than the New York families. That was right. Well, like up and up until that point, up until that point and unbeknownst to me that no made member in the DeKalbacanti family had ever cooperated with the government before. [13:08]So I had watched George Hanna, how he operated Ralph Guarino for those two years, and he always treated him with respect. And prior to going to arrest Anthony Capo, Anthony Capo had had a reputation of being an extremely violent person, hated by law enforcement and even hated by a lot of people within the mob. But I was going I wasn’t going to let that, you know, use that against him. I was going to treat him with respect regardless. Right. I didn’t know I didn’t know him. I never dealt with him before. And I would basically before I went to go arrest him, I was going to study everything about him, learn everything about him. And I was going to use the approach of treating him with respect and using some mind chess when I was going to arrest him. What I mean by that is I was going to learn everything charges about him, everything about his family. I wanted him to know that I knew him like the back of my hand from head to toe, the start of the book to the end of the book. [14:02]And when I went to arrest him, I remember when we went to his house, he wasn’t there. So all the planning that you do related to going into an arrest, the checks that you do, he’s at the house, you knock on his door, and guess what? He’s not there. So his wife basically tells us that he’s at his mom’s house. So then that throws all the planning out the window, and now we go to his mom’s house. And when I met him, you know, I saw that he had a relationship with his parents, which, you know, it gives me a different perspective from what I heard from him. Interesting. And that says something about him, that’s for sure. So everything that I heard of this violent person and hated person, the way he treated law enforcement, he wasn’t that way with me. [14:49]So when I get him in the car and I start to read him his rights and start to ask him questions, every question that I would ask him, I already had the answer to, like, your date of birth, social security number. And then he would invoke his right to counsel, and then you’re not allowed to ask him any more questions. So what I would do is I would let the mind game start then. And I would ask him, you know, tell him about the charges that he had at that point in time. He was only charged with a conspiracy to murder Charlie Maggiore, who was an acting panel boss of the Decalvo Canty family. At that time, that point in time, they had three panel bosses. It was Charlie Maggiore, Jimmy Palermo and Vincent Palermo. Vincent Palermo was known as the stronger personality and really known as the acting boss. And they wanted to kill Charlie Maggiore. So he was charged with that. conspiracy to murder. And he was also charged with, I believe, stock fraud or it was mail fraud that would lead to stock fraud. So when I would question him, I would tell him, since he already invoked his right to counsel, don’t say anything, just listen to me. For an example, I would say your plan was to murder Charles Majuri. Your plan was to ring his doorbell and shoot him right there with James Gallo, Joe Macella. But you guys didn’t do that because there was a cop on the block. So instead of just doing a ring and run, you guys were going to ring and shoot him, right? [16:17]And now you’ve got to think, I told him, don’t say anything. Just listen to what I just said, right? Because I can’t have him answer any questions. And this wasn’t a question. This was a statement. Yeah. So that gives him food for thought, because you got to think, how would I know that? He doesn’t know at that point in time, this is an indictment. How do I know that? He doesn’t know who the cooperator is. He doesn’t know who made a recording. So I’m just throwing this at him. And this is the first time he’s hearing this. So it’s got to make him think, like, what else does this agent know? And I did this with the other charges as well. And then I would just throw these little tidbits at him. And then I would speak to the driver. How are you doing this? just give him food for thought. And then we just developed a bond that day, just talking sports back and forth. He actually was a cowboy fan. I’m a Steeler fan. So we have that little intensity going back and forth about that. And then we just developed a bond that day. I think that was the first time that he had an interaction with law enforcement, where it was more of a respect thing, as opposed to someone yelling at him or being contentious with him. I don’t think he’s ever or experienced that before. [17:27]Also because of his delivery as well, right? You know, it works both ways where you can, he can have his delivery really angry and that could, you know, provoke law enforcement to be angry towards him too. [17:43]The Proffer Process [17:40]So I think that helped it that way that day. And then just throughout the whole day. And I think one of the things that I do talk about within the book is just explaining processes to people, which is generally, I haven’t seen that done in a book before about how pretrial works. So what is pretrial? How cooperation works? How trial works? So I think there’s a lot of tidbits within the book that kind of explain things like that. Even some crimes, too. Like everyone hears what loan sharking is. I go into detail as to what loan sharking is and how it really works, because it’s a very profitable way to make money. So we have our day together. And, you know, then I had to meet his stepfather. I think he had heard that I treated his stepfather with respect. And then approximately a week later, I get a call from his lawyer and I basically almost fell out of my chair when his lawyer said he wanted to cooperate. [18:37]I bet. And then, yeah. And, you know, keep in mind, I’ve only been on the job for a year and I immediately call the assistant who is a seasoned assistant. Maria Barton, what was her name? And she’s really concerned, like, what did I say? Right. So I told her in these situations, less is more. I just told her I was going to call you. That’s all I said. I didn’t say anything else. Didn’t promise anything at all. I said I was going to call you. So, you know, that started with the process and then you go through a proffer. So I explained what the proffer is and how that process works. Interesting. Yeah. A proffer, guys is is like a kind of agreement you know and you you have to be totally open and admit to every crime you ever did and and we’ll cover you but to a certain point the basis you’ll lie down the basics. [19:31]Right. So what, you know, what we kind of like call it is queen for a day, right? Where you come in, we can’t use your words against you unless you lie to us, right? If you were, if you were to lie to us and then go, go to trial and, you know, we could, if you were to take the stand, we could, we could use it against you. But as long as you come in and you tell us the truth and you tell us everything, all the crimes that you’ve done. And the beauty of the mob is when they do a crime, they never do a crime alone, right? They involve a lot of people within a crime. So that’s the beauty of that. So when we have our first proffer, you know, in time, you only have a short amount of time to actually speak about this because you can only be away from jail for a certain amount of time right before the bad guys start to realize that something might be up. Right. So he comes in. And even even before that, on his on his way back, when we’re taking him back to 26 Federal Plaza, one of the things that he tells us is and it makes sense when we went to his house, he wasn’t there. He was at his mom’s house in the car ride back. He throws a little shot at me and he goes, we knew you were coming. [20:33]Meaning that there was a leak. They got a leak. Yeah. Right. So then when we have the first proffer, he explains the leak to us. And it appears allegedly there was a court reporter within the Southern District that was feeding them information. So that’s not good. And then in the proffer, he tells us about two murders. So, and there might be the bodies, a body might be buried up in Phil Lamella, who was a DeCalvo County soldier, up in Marlboro, New York. So that’s the first thing that he tells us. So these are jewels to us, right? He tells us about a leak. He tells us about two murders. Bodies might be buried. So we have to huddle and we have to decide, is he telling us the truth or not? We all decide that he’s telling us the truth. The proper takes place with George Hanna, as I mentioned him before. Kenny McCabe, a legendary Southern District investigator, and me. And in these situations, again, I’m a new agent. Less is more. I don’t want to say something stupid. So I kind of keep my mouth shut, right? And just listen. So that went really well. And that kind of started this whole process. So now, as we said before, you have… No one cooperated in 100 plus years of this family. And now we have the first [21:49]A Spiral of Cooperation [21:48]made member to cooperate. And basically, Anthony starts a spiral effect of cooperation. [21:56]After he where he reported to in the family at that particular time, since he was such a violent person and hard to control within the family himself. Well, he reported to Vincent Palermo, who was the acting panel boss out of that panel that I talked about, but viewed as the acting boss because of his strong personality. So you have Anthony cooperating. He reports to the acting boss. So from our perspective, our perspective, that’s golden, right? Because now Vinny is going to have to make a decision. Is he going to cooperate or not? And then about three months later, guess what? Vinny decides to cooperate. So now we have a soldier and we have the acting boss who’s going to cooperate. So we go from no one in a hundred years to basically two people in three months. [22:45]Then we have an associate, Victor DiChiro, decides to cooperate. So we go and we arrest him. So now we have three people in four months. So we take all their information, and they have to plead guilty, and they get a cooperation agreement. I explain all that. And when you have a cooperation agreement, as I mentioned before, Anthony was initially arrested for conspiracy to murder, and I believe it was stock fraud. When he pleads guilty, he has to plead guilty to all his crimes that he committed throughout his entire life. Off the top of my head, I remember he pled guilty to two murders. [23:23]11 murder conspiracies, boatload of extortions, and basically every other crime you could think of. And then the same thing with Vinny and Victor. We take all their information, and then we have our next series of indictments. So the first series was 39 indictments. And then the second series of indictments is in October of 2000, October 19th, which we just we just passed the 25th anniversary of that. And that was known as the hierarchy arrest, where we arrested the official boss, John Riggi. We arrested the two other panel bosses, Charlie Maggiore and Jimmy Palermo. We arrested the consigliere, Steve Vitabli, a bunch of captains and soldiers. So that’s a significant arrest, right? So now, as you know, when you have an arrest, there’s trials, there’s plea negotiations. So now we arrested 39 people plus another 13. We’re already up to like 50 something like something people out of that arrest. We get a little shockwave in the sense is that there’s an associate named Frank Scarabino. Frank Scarabino comes forward one day and tells us that there’s a contract on Anthony Capo’s family and Anthony Capo. [24:43]And also, there’s a contract on law enforcement. They want to go back to the old Sicilian ways and basically send a message. So, you know, that’s basically a little bit of a jolt where now we have to try to move Capo’s family. [25:03]Protecting Cooperators [24:59]And Capo’s in prison. He’s defenseless. And I explain all that. People have this sense of you go into the witness security program, you get a whole new life and you’re off and having a great time. They don’t realize that there are prisons within the United States that you have to go to prison. So I can’t say where the prisons are, but I kind of explain that process of how the WITSEC program works, which is run by the marshals. So that’s in that’s in the book as well. Yeah, they have a whole prisons that are just for people in WITSEC. I heard about a guy that said he was in one out west somewhere. Yeah. So and, you know, for those prisons, it’s not like you have to prove yourself. They’re all doing the same time. So they’re basically just trying to do their time and try to get out and get into the next phase of the WoodSec program. So that was kind of a jolt, right? So now we have Frank Scarabino cooperate. So now we have another person. So it’s the list is just getting more and more now. You got to stop taking cooperators and start putting people in jail for the rest of their life, man. [26:03]So it got to after that, we had like two more people cooperate. So we went from having nobody to having seven people cooperate in this period. And it’s interesting. And I know we’re going to go back and forth, but we went from 100 years of having no one to having seven people during this three year period. And since that time period, no other members have cooperated since. So we’ve started the clock again. I think we’re at 25 years plus again since no one cooperated during that period. And I mentioned the murder that we started this case, Joseph Canigliaro. So he was the guy that was in the wheelchair. So as I said, they wanted to kill him because he just tortured his crew. We were able, one of the guys who was initially arrested as part of the December 1999 arrest, he sees everybody’s, he is deciding to cooperate with the government. So he decides to cooperate. His name is Tommy DeTora. So Tommy DeTora decides to cooperate. He’s out on bail. So since he’s out on bail, we decide, let’s make him make a consensual recording. And he makes one of the best consensual recordings the Bureau has ever made. He gets everyone involved in that murder together. [27:28]And they talk about the murder from A to Z. It’s a priceless consensual recording that we used at trial. And it just, you know, one of the things that does stick in my mind is the shooter was Marty Lewis, who got a life sentence. [27:44]The Murder of Joseph Canigliaro [27:45]Marty Lewis is describing when he shot him. And he’s like, I shot him like five or six times in his car. Right. And then Marty Lewis gets out of the car. Joseph Canigliaro drives away, gets to the top of the block in Brooklyn, puts a signal on, put a signal on. And drove the traffic laws, drives to Joseph Wrightson’s house. A guy who was part of the murder conspiracy honks his horn for Joseph Wrightson to come downstairs. So can you imagine Joseph Wrightson looking down the window seeing the guy that’s supposed to be dead right now and telling him to get in the car to go to the hospital with him? [28:32]Unfortunately, when they go to the hospital one of the things that does happen is joseph brightson has uh unfortunately an nyp detective cop who’s a cousin and involves him in this as well and the cop takes shells from the car and he becomes he gets locked up by us as well they all go to trial they get convicted and. [28:55]You know, we also arrested a Genevieve’s captain related to the leak. So in total, I think the numbers were 71 defendants were convicted, 11 murders were solved, seven trials transpired. You know, as everyone knows, you have the arrest, but then you have the trials, right? And I know that from December 2002 up until November of 2003 was the year that I was on trial. There was three trials that I had, and then there was another trial. There was two trials that one was a mistrial. Then we had another trial. So during that one year, we had a year of trials, and the biggest trial I had went on for two months. [29:42]Life on Trial [29:38]So I basically had a year of no life where it was just trials. And as you know yourself, when you have trial, it’s not just you just show up at trial. You have trial prep beforehand. And then when you’re actually on trial every day, it’s 20, it’s 24, seven, you have a trial, you have trial, then at night you have to prep a witness. So there’s just constant stuff throughout the day. Yeah, really? It’s a, it’s a long, boring process for you guys. [30:05]You know, these are like what we would say the real Sopranos, you know, the Sopranos, Tom Soprano, and that’s kind of based on this New Jersey family. I tell you, that Soprano, so much of it was ripped from real life. I don’t know. They interviewed you for details. They interviewed some agents and looked some court cases in order to write those scripts. I know that. And in particular, I think of the gay member that was killed. [30:28]The Real Sopranos [30:27]You know, you guys had that down there. So there’s a lot of references in your book or things in the book that the guys will say, oh, yeah, they did that in the Sopranos. Can you tell us about some of them? [30:37]Well, the thing that was great, especially for trial, is in March of 1999, the show starts in January of 1999. And we have a consensual recording in March where we have DeCavocanti members talking about the show and them saying, saying, this is you, this is you, and this is you, which was priceless for trial. Right. It’s like a jury’s going to hear that. And even during the trial, the judge had to give the jury instructions about the show to make sure that it wouldn’t sway their decision. Then if you watch the show, the first season, the official boss in the show dies of stomach cancer. In real life, that’s happened in real life. In June of 1997, Jake Amari was the acting boss of the Decaval Canty family. He dies of stomach cancer. So that’s a… [31:40]It’s a part of the show right there. Then I know everyone sees the strip club, right? Well, the acting boss, as I told you at the time, Vincent Palermo, he had a strip club in Queens, Wiggles. [31:53]So there’s a similarity there. Then they have the meat market that they go to, right, back and forth in the show. That’s a real meat market. I don’t want to say the name of the real meat market here, but there is a real type of meat market there. We discussed the union angle, the two unions that they have. So there’s so many scams related to the unions. There’s the no show job, right, where you don’t have to show up to work. There’s the no work job where you come, but you don’t have to do any work at all. [32:26]Back then, what it was called was they had union halls, right, where you actually had to show up early in the morning. There’d be a line of people, and you would show up. It was called the shape up. and you would wait online and hopefully that you would get work that day. Well, the DeCable Cante members, they wouldn’t show up early and wait online. They would show up whenever they want and they would cut the line and they would get work. So these were their types of unions that they had. Then, as you mentioned, there was the gay angle too. So on the DeCable Cante real side, there was a guy named John D’Amato. And John D’Amato basically made himself the acting boss when John Riggie went to jail in the early 1990s. John D’Amato was part, was very close to John Gotti. There was a murder. It’s probably the most indictable murder in mob history called the murder of Fred Weiss. John Gotti wanted Fred Weiss killed because John Gotti thought that Fred Weiss was cooperating with the government. all because Fred Weiss switched lawyers. [33:35]He was paranoid that Fred Weiss was cooperating. So it became a race to kill Fred Weiss. So you had two mob families trying to kill him, the Decalvo Canty family and the Gambino family. So in total, I think either 15 people at least have either pled guilty or have been convicted of that murder. That murder happened on 9-11-1989, a horrible day, right? So, where I’m going is that happened in 89. In 1990, 1991, John D’Amato becomes the acting boss of the family. So, now he’s the acting boss of the DeKalb Alcanti family. John D’Amato had a girlfriend. His girlfriend starts to tell Anthony Capo that John D’Amato is going to sex clubs with her and they’re having sex with men. So this is this is brought to Anthony Capo’s attention. And he has to tell his superiors that we have a gay acting boss representing our family. And in his eyes, this cannot happen. Right. So he brings it to Vincent Palermo, brings it to Rudy Ferron, and the superiors that this is what’s happening. And they decide that he has to be killed. Now, also what he was doing was, and you speak to Anthony Rotondo, who also cooperated with the government. [34:58]John DeMotta was also stealing money from the family. He was borrowing money from the other families, telling him that it was for the DeCalbacanti family, but it was really to cover his game of the gambling losses that he was incurring. So those are two things that he was doing. Right. He was he was if you ask Anthony Rotondo, he says he was killed because of the gambling that he was incurring the losses. And if he asks Anthony Capo, he was killed because it was looking bad for our family, for their family, that he was a gay acting boss. And at that time, it wasn’t acceptable. Times have changed. But back then, it wasn’t an acceptable thing. And that’s similar to the show. There’s a gay angle within the show as well. [35:41]The Gay Angle in the Mob [35:42]Interesting. It’s the real Sopranos. I remember I watched that show, even going back and watch some of them every once in a while. And I just think, wow, that’s real. So, so even though the director says no one was speaking to them, it’s kind of ironic that there are a lot of like similarities between the show and real life. Yeah. And especially down there in New Jersey and, and, and their connection to the Bonanno family or to a New York, the New York families. And then also, and then also within the show is, is, is the stock stood. There’s also stocks. Oh yeah, the stock fraud. Yeah. They did a boiler room or something. And they were pumping and dumping stocks and Tony was making money out of that. So, yeah, that’s I’d forget. And then from and in real life, Bill Abrama was like the wizard of Wall Street. [36:37]So interesting. Well, you’ve had quite, quite a career. What do you think about New York organized crime now that today, you know, we just had quack, quack, Ruggiero, Ruggiero’s son and some other guys that were connected to families indicted for gambling. He’s got my gambling fraud. I haven’t really studied it yet. It is like they had some rig gambling games, which is common. Like in Kansas city, when I was working this, they would have, they would bring in guys who would love to gamble and had money businessmen. And then they’d, they’d play them for sure. They would cheat them and take a bunch of money from them. This was much more sophisticated, but that’s a, that’s a story that’s been going on a long time. You think that Bob is on a comeback from that? Ha, ha, ha, ha. [37:24]The mob has been around for 125 years. They’re not going to go away. Okay. They get smarter and they adapt. And it’s like, I haven’t read the indictment from head to toe, but they’ve used some, you know, sophisticated investigative techniques just to kind of con people. So they’re getting better, right? So some of the techniques that they use when you hear, it’s like some of the things that I saw where the poker tables that they use, the tables that they use were able to see the card. So they use some pretty, you know, slick techniques, you know, and then like some of the glasses or the contact lenses. So, you know, they’re not going to go away. They’re just going to keep on trying to rebuild. That’s why you have to continue to put resources towards them. Yeah. I think what people don’t understand for these mob guys, it’s if they don’t get out and go into legitimate business selling real estate or something like that. It’s it’s a constant scam a constant hustle every day to figure out another way to make money because they don’t have a paycheck coming in and so they got to figure out a way to make money and they got to make it fast and they got to make it big and in a short period of time it’s just constant every day every time they walk by knew a drug addict one time as a professional burglar and he said every time he’s in recovery he said every time i’ll buy a pharmacy he said in my mind I’m figuring out how to take that pharmacy off. So that’s the way these mob guys are. [38:52]And sports betting has been a staple of theirs forever. Oh, yeah. Oh, yeah. And the apps are getting into them a little bit, but I see what’s going on now. Also, we had these players, Trailblazers coach and a couple, three players, are now helping people rig the bets. And you go to the apps, and you bet a bunch of money on some guy who’s going to have a bad day. And then he just doesn’t show up to work. You end up being the supervisor of the Columbo squad, I see. Same as after that DeCavoconte case, and you spent all that time, you ended up getting promoted to a supervisor and you must’ve been good because they kept you right there in New York and gave you another mob squad. I know one agent here in Kansas City that was promoted and he kept the one squad here, as they called it. [39:43]Leading the Columbo Squad [39:40]And that was really unusual. Usually it’d be somebody in from out of town. So that says something about you. So tell us about your experiences doing that. [39:48]Well, after we did this case, which was about six years, I was requested to go down to run the Columbo squad. And at that time, I think the Columbo squad had eight supervisors in eight years. I really thought I was too young to be a supervisor because I only had six years on. So I was basically voluntold, I would say, to go down there. And guys, that is young. I want to tell you something. I’ve seen a lot of different Bob squad supervisors come through here in Kansas City. And and they were all you know like 20 year agents 15 18 year agents that came from somewhere else so yeah so you know again I thought I was just way too young to be a supervisor as I said I was just on the job for about six years and I was voluntold to go down there yeah and I said if I’m going to go down there there’s a couple of things just based upon what I saw a I’m not a yes man and two the squad needs some sort of stability so I went down there and I was able to stay there I was there from actually December of 2004 all the way up until June of 2013. [40:51]So we at that time when I first got there we really didn’t have a lot of cases going trying to go on so I was able to change the tactics right because I think juries had changed at that point in time where instead of having a historical witness just go on to stand and tell things, now we had shows out there, right? You had NCIS where the whole DNA-type stuff came in, so I had to change our approach, and proactive witnesses making consensual recordings were the way to go. And I think during a seven-year time period, our squad. [41:24]Did an amazing job. Now it went from C10. I went, the squad went down to, it became C38. And we made probably 1,800 recordings in a seven and a half year time period. So, which is an amazing amount of recordings. So, a lot of transcriptions too. A lot of transcriptions. And I, you know, a three-hour tape could take you a day to listen to because you’re just trying to find that little piece of information. Yeah. Because a lot of it is just talk, right? Yeah. So I think our first big case was in June of 2008. And we took down the acting boss, a bunch of captains. And that’s when things really started to take off. We had a violent soldier cooperate named Joseph Compatiello. And, you know, we talk about proffers. His first proffer, he comes in and he basically tells us that there are three bodies buried right next to each other. So the layman would think, OK, they’re right next to each other. They weren’t right next to each other they were about 1.1 miles apart from each other. [42:28]And you could be in your your room there and we’re trying to find a body it’s really hard to find so we were actually able to find two of the bodies one of the bodies was a guy named while Bill Cattullo he was the under boss of the Colombo family we found him in Formingdale Long Island he was behind a berm we were out there for about eight days and each day you know I’m getting pressure from my superiors. We’re going to find something because there’s a lot of press out there. There was another victim named Cormone Gargano who was buried. He was killed in 1994 and buried out there. Unfortunately, there was a new building built. [43:06]And we could not find him there, but he was initially killed at a body shop in Brooklyn, and they buried him in Brooklyn, and then they decided to dig him up and bring him out to Long Island. So we went back to the body shop. What the Colombo family used to do, though, is they used to kill you, bury you, and put lime on top of the body. What lime does is it kills the smell, but preserves the body. Oh, I didn’t realize that. I thought it was supposed to deteriorate the body too. I think most people bought that. So good information. So, so when we found wall of bill, basically from his, from his hips up were intact. Oh, And when related to Cormier Gargano, because they had killed him in the body shop and then dug him up and brought him out to Long Island. We went back to the shop and figuring, let’s see if we can actually see if there’s any parts of him there. And there actually were. And we’re able to get DNA and tie it back and confirm it was him. [44:15]Major Arrests and Cases [44:12]So that’s how that dismantling of the Colombo family started. And then just to fast forward a little bit in January 2011, we have I spearhead the largest FBI mob arrest where we arrested 127 people that day across the states and also went to Italy, too, to take down people. [44:32]And after that, the Bureau decides to reduce the resources dedicated to organized crime. And I then get the Bonanno family back. So C-10 merges back into my squad. And then I have the Bananos, the Columbos, and the Decafacanthes as well. So now I have all three families back. And I basically run that for another two years. And I guess my last official act as a supervisor is related to Goodfellas, where Jimmy Burke had buried a body in his basement. We saw a 43-year-old cold case murder where he killed an individual named Paul Katz, buried him in his basement. And when he went away for the point shaving, the Boston College point shaving case, well, he killed him in 1969, buried him in his basement. Then he goes to jail in the 80s. He gets fearful that the cops that he had on his payroll back in the 60s were going to talk. So he decides to have our witness at the time, Gaspar Valenti, who came forward back in the 80s, moved the body with Vincent S. Our son so they move the body but again they’re not professional so pieces are going to be back there so in 2013 we go back and we dig and we actually find pieces of paul cats and we tie that to dna to his son to his son and we confirm that it was him. [45:57]So that was my last official act as a supervisor. Talk about art, art, imitating life again, you know, in the Goodfellas, they dug up a body. In the Sopranos, they dug up a body. I think I saw another show where they dug up a body. One of them, they were like, man, this smells. [46:13]I mean, can you imagine that going back and having to dig up a body? And then, you know, and, you know, they’re just wearing t-shirts and jeans and maybe leather gloves. And they’d have to deal with all that stuff and put it in some kind of a bag can take it somewhere else oh my god you know i have a question while bill cutello that this guy was part of the the hit team that took him out do you remember anything about right i’m trying to remember i’ve read this story once he was kind of like more of a peacemaker and and if i remember right you remember what the deal was with him well back like what happens is in the early 1990s there’s a colombo war right you have the persicos versus the arena faction and one thing about the Colombos and the Persicos, they never forget. So in the early 1990s, while Bill Cotullo was on the arena side, and as I said, there was a war where approximately 13 people were killed. In the late 1990s, Ali Persico was going to be going to jail, and while Bill Cotullo thought that Ali was going to go to jail and that he would take over the family, Ali didn’t want that to happen. So basically while Vilcunzulo thought he was getting the keys to the kingdom and they were going to kill him. [47:28]And what they did is they lured him to Dino Saraceno’s house in Brooklyn and Dino Calabro lured him into the basement and shot him in the back of the head. And we had all these guys then decide to cooperate. As I said, Joe Caves was the first person to cooperate. Dino Calabro cooperated. [47:48]Sebi Saraceno cooperated. So we had a whole host of people cooperate and we were able to dismantle the Colombo family. And I’ve been extremely blessed to be part of teams that have dismantled three families, Bananos, the Columbos, and the D. Calacanti family. So, you know, as I said, and it’s never just one person. It’s always teammates, partners, and also other supervisors that I’ve had. Yeah, interesting. Yeah, it does take a lot of people to take those down. When you’re writing books, you try to make sure everybody gets a little bit of credit. Yeah. And, you know, I think, you know, the thing that was that was, you know, crazy when related to the recovery of Wild Bill is we had our evidence response team out there. And, you know, the witness takes us out there to show us where he thinks the bodies are buried. And related to Wild Bill, it was in the back of a field. And he kept on saying it was behind a berm. So we took him back there and he showed us where he thought it was. So we had our evidence response team dig. And they basically dug us an Olympic-sized pool. [48:57]We could not find him. So there was two other sites that we were trying to look at because Richie Greaves was supposed to be next to the train tracks. And as I mentioned, Cormac Gargano was next to a building that had been replaced. So my squad, actually our squad, C-38, decides, Seamus, do you mind if we get some shovels? So I was like, sure. So there was, because we were just looking at each other at the time. So my team, Vincent D’Agostino, they’re pretty close by. He got some shovels and came back. And there was like six of us. And we just started digging ourselves. So we dug in one area, nothing. Then another agent basically said, let’s dig over here. [49:38]And sure enough, like talk about, you know, I always say hard work leads to good luck. We started digging and then we found the white stuff. We found the line and jackpot. It was while Bill, he was hogtied face down with his feet up. And as soon as I saw the white stuff and then I saw, you know, like his foot, then we stopped and I said, let me go get the professionals. I ran over, I drove over, and I got the team leader from ERT. She got in the car. And, you know, of course, she’s very excited. I was like, you know, we F.M. got him, you know. And so I drove her back over there. And that’s when you kind of contain the crime scene. And we were able to find him. But, you know, it was our squad that found him. And then, as I said before, then, you know, our squad decides to go back to the body shop. And we found remnants of Carmine Gargano there. So the squad just did an amazing job but really we basically found two bodies ourselves you know and i think in my career i’ve been extremely blessed to find five you know which is just crazy well that’s not something those accountants and lawyers and stuff were trained for you need to get those former cops out there on those shovels and digging for bodies. [50:57]Final Thoughts and Stories [50:57]Well interesting this this has really been fun seamus any any other stories you can think of You want to you want to just want to tell just busting to make sure people know that’s in this book. I tell you what, guys, this is an interesting book. It’s it’s, you know, as I said, those kinds of stories and the procedures and how FBI works. There’s there’s a lot of stories in there. I don’t want to give to give the book away. You know, there’s a lot of stories even. Yeah. You know, there’s an even during that year of trials. There’s plenty of stories there. There was a blackout that that year, too. So there’s a lot of stories related to that. You know, even even the trials, there’s a lot of things that came up at trial. So I don’t want to give to give those stories away. But I think it’s a good read. As I said, I think it’s one of the few books that actually explains things because, you know, I think the public hears these words, but they don’t know what these words mean. And I just think it’s important that they do know what it means, because there’s a lot of things that go on behind the scenes, especially with the jury. Right. You know, the jury only sees what they see. There’s a lot of things that go on when the jury leaves the room between the government, the judge and also the defense attorney. So I try to bring to shed some light related to that as well. [52:13]Interesting. Well, Seamus McElherney. And the book is Flipping Capo. That’s Anthony Capo. The first guy to be flipped in the Cavalcante family ever, which led to a cascade of other mob guys flipping, didn’t it? [52:32]Sure did. Just like in a Bonanno family, you know, they start flipping there. And it just, I didn’t know where it was ever going to end. Finally, it ended. [52:41]It sure did. Well, I have to say, it’s been great to meet you. I wish you continued success. And this has been a lot of fun. All right. Yeah, it’s been great to have you on Seamus. Thanks a lot. Don’t forget, I like to ride motorcycles. So when you’re out on the streets there and you’re a big F-150, watch out for those little motorcycles when you’re out. If you have a problem with PTSD and you’ve been in the service, be sure and go to the VA website. They’ll help with your drugs and alcohol problem if you’ve got that problem or gambling. If not, you can go to Anthony Ruggiano. He’s a counselor down in Florida. He’s got a hotline on his website. If you’ve got a problem with gambling, most states will have, if you have gambling, most states will have a hotline number to call. Just have to search around for it. You know, I’ve always got stuff to sell. I got my books. I got my movies. They’re all on Amazon. I got links down below in the show notes and just go to my Amazon sales page and you can figure out what to do. I really appreciate y’all tuning in and we’ll keep coming back and doing this. Thanks guys.

As usual we talk about nonsense for a bit then review three different books! Home is Where the Bodies are by Jeneva Rose The Unveiling by Quan Barry Sky Daddy by Kate Folk

Step into the wardrobe… if you dare.In this episode of MACABRE: Dark History, Halley struts down the blood-soaked runway of Fashion Victims Throughout History — where the looks were lethal, the makeup was murderous, and the wigs had more bugs than a motel mattress.From deadly eyeliner that blinded, to makeup that could kill you faster than a jealous corset, to the unhinged world of Coochie Couture (yes… we're talking merkins), Halley serves the unfiltered, unpowdered truth behind style trends that literally took people out.We're talking:

More About Allison:Click here to follow Allison on Instagram- - - - - - - More About Eleni:Join the Body Kind Nutrition community and recipe program as a free or paid member:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eleni Agresta Levine MS RDN is a weight-inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eleni's Instagram: @all.bodies.nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in working with Eleni? Click here to apply⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Eleni at: All.Bodies.Nutrition@gmail.com

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Find the 9 Points Rating System here: https://www.alostplot.com/9-points/ In this episode of the Lost Plot Podcast, hosts Maverick and Avalon, along with guest Patrick, delve into the recent Netflix release of Frankenstein directed by Guillermo del Toro. They discuss their initial impressions, the film's faithfulness to Mary Shelley's original work, and the character development of Victor Frankenstein and the creature. The conversation explores themes of fatherhood, the consequences of obsession, and the duality of the characters, ultimately questioning who the true monster is in the story. The discussion also highlights the themes of forgiveness and redemption, questioning the lasting impact of the adaptation compared to the original text. Overall, the speakers express differing opinions on the effectiveness of the storytelling and the thematic depth of the film.----------Highlights:0:00 ‘Frankenstein' Introduction16:11 Opening Scene30:25 The Monster & Victor Frankenstein37:14 Side Characters50:13 The Creature54:42 Themes & Messages1:11:43 Lasting Impact#frankenstein #netflix #frankenstein2025 #netflixfrankenstein #guillermodeltoro #alostplot #podcast #film #filmthoughts #thecreature

Ben thinks we should keep our opinions to ourselves. Go to https://Zocdoc.com/MAMA to find and instantly book a top-rated doctor today. Watch the video version of the episode here: https://youtu.be/h4GgeJzICrk Follow my Instagram: https://www.instagram.com/benoftheweek Business Inquiries: benoftheweek@night.co Originally produced by Studio71. But now it's produced by meee :) Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today we're diving into a conversation that so many parents are craving—but often don't know how to start. I got to sit down with Dr. Hina Talib to talk about body image and development in the pre-teen years—those ages nine to twelve when so much is changing, inside and out. We explored how to navigate this stage with empathy, how to foster open communication with kids around their bodies, and how to create a home environment where curiosity and big feelings are welcomed—not shut down. We also talked about the impact of societal pressures, how to model healthy relationships with food and body image, and when it might be time to bring in expert support. This episode is an invitation to show up with compassion—for yourself, and for your growing-not-so-little one—as they move through this pivotal season of development. Alright folks, let's dive in. VOYV Podcast Episodes Mentioned: ⁠How (and When) to Talk to Your Kids About Porn, with Dr. Cara Natterson and Vanessa Kroll Bennett ⁠ ⁠Setting the Stage for Shame-Free Puberty with Melissa Pintor Carnagey ⁠ ⁠How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett  Connect with Dr Hina: Full bio: here Instagram: @teenhealthdoc  Website: https://www.drhinatalib.com/ https://www.atria.org/ Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to episode 77 of Rapaport's Reality! Starring Kebe & Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The Rapaport's are here to discuss: Kebe's shoulder Real Housewives Pilates Bodies Gia Giudice is Special on Special Forces Traitors Off Camera Not Going To BravoCon2025 Real Housewives of New Jersey makeup Wife Swap Traitors Trailer Reveal This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.comFollow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaportSee omnystudio.com/listener for privacy information.

This week, trauma expert Dr. Aimie Apigian is here to change how we understand trauma. She shares how becoming a foster parent led her into trauma healing—and y'all, her story is powerful. Dr. Aimie explains the difference between stress and trauma, reveals how our bodies hold onto past experiences, and offers practical steps for us to start releasing them. Get ready for real talk, actionable tools, and hope—this episode is for all of us ready to heal from the inside out.In this episode:How becoming a foster parent shaped Dr. Amie's path to becoming a trauma expertThe three qualities shaped by trauma responsesHow the body recognizes and stores traumaCommon patterns of stored trauma in the bodyActionable steps to begin healing trauma in the bodyHere is my favorite quote from this episode:"The body does not allow us to leave our past in the past." - Dr. Aimie ApigianExperience Bible Life Guides: Forgiven and Free — a 21-day Bible-based journey to emotional freedom, available free at https://try.biblelifeguides.com/products/forgiven-free-with-kim-gravelTake the Quiz: Which Maribelle and the Manger character are you? Find out here: https://bit.ly/4pxUqF8If you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comNEW! Order Kim's Holiday Children's BookEmbark on a magical adventure with five friends as they journey together to witness the birth of Jesus! It's a heartwarming holiday tale your whole family will love.Kim's brand-new storybook Maribelle and the Manger is available now: https://maribelleandthemanger.com/?utm_source=lwya.beehiiv.com&utm_medium=newsletter&utm_campaign=pre-order-kim-s-new-book&_bhlid=075a4287c5257cbe2d43cc23e857262cc9cf39cdConnect with Dr. Aimie Apigian:InstagramLinkedInYouTubeWebsitePodcast: The Biology of TraumaBook: The Biology of TraumaConnect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:Aura FramesThe holidays are almost here, and Aura Frames is the gift that brings memories to life. Aura is a digital photo frame with unlimited storage that can be updated instantly from any phone, anywhere. It's an easy way to share moments, keep traditions alive, and feel connected every day. You can't wrap togetherness, but you can frame it.For a limited time, visit https://on.auraframes.com/KIM and get $45 off Aura's best-selling Carver Mat frame with promo code KIM at checkout. This exclusive Black Friday/Cyber Monday offer is their best of the year—order before it ends!HERSMenopause can bring hot flashes, fatigue, brain fog, and other challenging symptoms—but getting help doesn't have to be hard. HERS now offers menopause care through their trusted online health platform. Complete a simple medical intake, and if eligible, a licensed provider creates a personalized treatment plan with access to FDA-approved options. Many women start feeling relief in 4–6 weeks, with better sleep, fewer hot flashes, and improved overall well-being.Visit https://www.forhers.com/kim to get a personalized plan. Not available in all 50 states. Perimenopause & Menopause by Hers includes hormonal health support, educational resources, digital tools, and prescription options, if appropriate. See website for full details, important safety information, and restrictions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The London Anatomy Office accepts around 350 human bodies donated for medical research and education annually. You may imagine that these bodies are presevered in chemicals for medical students to study over weeks and months. And some are. But many are used - almost fresh - to train surgeons in the procedures which may one day save your life.Journalist Jenny Kleeman gains rare access to a surgical training course at Brighton and Sussex Medical School which uses these "fresh" donor bodies. She talks to the people who work with them every day and the surgeons who have come to be trained to find out how they feel about the people who have given the ultimate gift and if we still need real human cadavers in medical education.Presenter: Jenny Kleeman Producer: Ella Hubber