Podcasts about strong woman

Strong Woman competitor Dani Myers Glynn reminds us in order to chase your dreams you must never allow yourself to quit

He found the most ride or die chick ever, and that's why he hates her?

Feeling mentally exhausted even when you're doing "all the right things"? In this episode of Healthy Mind, Healthy Self, we explore what happens when your brain is tired of holding it all—alone. Learn the real signs of emotional and mental fatigue, why strength doesn't mean carrying everything forever, and how to start releasing the invisible load you've been carrying. A must-listen if you've been the strong one for too long and you're ready for real, sustainable relief.

Send us a textThis week's episodes all about the amazing Katie Sandwina. A circus performer, strongwoman, and acrobat who many consider to be the strongest woman in the world.Be sure to check us out on Instagram! @WomenDidThat Please leave us a review and subscribe! It really helps our small podcast grow and reach new listeners.Our theme music was created by: freesibsThanks so much to Buzzsprout for making the creation of this podcast possible! They provided so many amazing tools and tips that made the process of creating our first podcast so much easier. If you have ever wanted to start your own podcast, Buzzsprout can help you do it for free! Follow our link to learn more about how Buzzsprout can help you make your dream podcast a reality, while also helping out our podcast.https://www.buzzsprout.com/?referrer_id=185371Be sure to check us out on Twitter and Instagram! @WomenDidThat Please leave us a review and subscribe! It really helps our small podcast grow and reach new listeners. Our theme music was created by: freesibs Thanks so much to Buzzsprout for making the creation of this podcast possible! They provided so many amazing tools and tips that made the process of creating our first podcast so much easier. If you have ever wanted to start your own podcast, Buzzsprout can help you do it for free! Follow our link to learn more about how Buzzsprout can help you make your dream podcast a reality, while also helping out our podcast. https://www.buzzsprout.com/?referrer_id=185371

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Sometimes in our fight to be strong women, we create a plight for brokenness... Where we think we have to have it all together and be completely independent. But what if I told you there was a way to be powerful yet poised? Prayerful for our dreams and talents and prayerful for our (future) husbands?In this episode, Courtney Garrett, renowned artist, mother and wife, shares how she's learned to embrace her authentic strength and use it as a tool for connection rather than friction.Connect with Christian or find her new book "Break Up with What Broke You" at ChristianBevere.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Brandi has a raw conversation with her friend, Shay Greenwood where Shay tells how her husband was given a cancer diagnosis and limited time to live, but God continues to move and heal. You'll find hope here. Connect and Join the Conversation: Tell me how this episode impacted you and what you want to hear next. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

What does a strong woman of God look like? Defined muscles? Able to wrangle 7 kids, a job, and yard work all at the same time? Sometimes we think so. If you believe the pictures and posts of some influencers on social media, you'd believe that all women of God are readily filtered, photo-shopped, and exaggerated. You'd come to believe that a strong Godly woman is someone whose hair is perfect, and never turns gray. You'd think she was a woman who defied stretch marks, miraculously can't gain a pound, and who never misses an opportunity to serve all the men at church, while never saying no to watching all the kids, and does all this with a smile on her face. But does that actually make a woman a strong woman of God? In this episode of The Woman Inspired Podcast we're talking about just one of the many real examples from the Bible of what a truly strong woman of God looks like…Miriam. For more encouragement, Biblical insight, testimony, humor, and inspiration, tune in to The Woman Inspired Podcast! Please like, share, follow, and download. You can listen to this and all episodes by going to: https://womaninspired.org/podcasts  OR searching for The Woman Inspired Podcast on your fav app: Audible, iHeart, Apple, Podbean, and all quality podcast apps. To connect with Karen on social media: Instagram https://www.instagram.com/1womaninspired/?hl=en  LinkedIn https://www.linkedin.com/in/womaninspired  Facebook https://www.facebook.com/AWomanInspired 

Recapping RHOBH, Summerhouse, and Southern Charm! Do ew think Tamra quit for good?! The Valley premieres April 15th! Make sure to follow me for all the latest news and recaps!Instagram: https://www.instagram.com/bravoteawithastayathomemom?igsh=MXgyNjI4NnN6dWpldg%3D%3D&utm_source=qrSpotify: https://open.spotify.com/show/1PsRVdSFI9WAq2qunoO2e5?si=VLSwm1glRR-U7q8SMW_URQApple: https://podcasts.apple.com/us/podcast/bravo-tea-with-a-stay-at-home-mom/id1715599754Tik Tok: https://www.tiktok.com/@bravoteastayathomemom?_t=8jvBP0ibBhm&_r=1Youtube: www.youtube.com/@BravoteawithastayathomemomiHeart: https://www.iheart.com/podcast/269-bravo-tea-with-a-stay-at-h-166837955/ 

Strong woman- Impromptu speech at TT group Strong woman - Spotify podcast#woman #strong #speech #nagendrabharathiMy Poems/Stories in Tamil and English are available at https://www.amazon.com/author/nagendrabharathi

Are you a strong woman who takes pride in being independent? Do you secretly wish you knew how to receive support without 'losing' your strength? Do men praise you for being 'strong'? In this episode, join The Slumflower as she discusses why being strong doesn't mean you have to struggle! Besides, what's the man there for? Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book POCKET POWER FROM THE SLUMFLOWER  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textVulnerability and leadership—can they coexist? Absolutely. But for women in leadership, especially Black women, embracing vulnerability can feel like a challenge rather than a strength. In this powerful episode I'm joined by Stacy-Ann Buchanan, a TEDx speaker, mental health advocate, and filmmaker, to uncover why confident vulnerability is a leadership superpower—not a weakness.Together, they explore how self-awareness, emotional intelligence, and mindset shifts allow women leaders to break free from societal expectations, lead with authenticity, and create harmonious lives without sacrificing their impact. Stacy-Ann also shares her personal journey of unlearning the “strong Black woman” narrative, prioritizing rest and peace, and choosing legacy leadership over burnout.If you've ever felt pressure to “have it all together” while silently carrying the weight of leadership, this conversation will shift your perspective and empower you to lead with strength, honesty, and transformative leadership.What You'll Learn in This Episode:✔️ Why confident vulnerability is the key to authentic leadership.✔️ The role of emotional intelligence and self-awareness in decision-making.✔️ How rest and a harmonious life are critical for long-term success.✔️ The mindset shift from “booked and busy” to paid and peaceful—why choosing peace over stress money is the ultimate power move.Connect with Stacy-Ann Buchanan:Instagram: @stacyannbuchananLinkedIn: Stacy-Ann BuchananGrab her book: Good for You: 1144 Mindful Practices Women Can Adopt for a More Harmonious Life on Amazon.Visit kemerlinrich.com/podcast to access detailed show notes, connect with our growing community of SheLeaders, and schedule an authentic chat to ignite your leadership journey here https://calendly.com/kemerlinrrich/30min?month=2024-04.

Infidelity in marriage is something we can all agree would be soul crushing. Statistics show affairs occur in 1 in 3 marriages. This is staggering. Brandi chats with her friend Kate who shares the details of her husband's affair and how they have healed, restored their marriage, and she even now coaches women struggling with this. You'll be all ears on this episode. Please share it- you never know which of your friends is dealing with this very thing. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman.  Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within her marriage. Dr. Rodd adds to the conversation by detailing his own evolution, emphasizing the critical role of fostering a safe and supportive environment for his partner. Together, they explore the delicate balance of personal expression and connection, underscoring the significance of mutual support in nurturing a thriving marriage. Throughout the episode, you'll learn about personal responsibility, societal expectations, and the unique dynamics involved in supporting a powerful woman in her professional and personal realms. Join Drs. Alexandra and Rodd as they share their insights on how embracing individual growth within a relationship profoundly enhances marital intimacy.   Tips in this episode: Personal growth is essential in maintaining a supportive and authentic relationship, as is encouraging partners to embrace their full selves. Navigating societal expectations and fears is critical for women seeking to express their power and ambitions, both personally and professionally. Providing a stable, internal sense of security can reshape relationship dynamics and foster an environment where both partners thrive. Recognizing and overcoming gender stereotypes enables couples to create a harmonious balance, enhancing intimacy and connection in extraordinary ways.   Contact Dr Alexandra: https://alexandrastockwell.com/contact/ Apply for Relationship and Intimacy Coaching: https://alexandrastockwell.com/apply-for-coaching/ Read Uncompromising Intimacy: https://amzn.to/2ymI3Hl      Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman.  Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within her marriage. Dr. Rodd adds to the conversation by detailing his own evolution, emphasizing the critical role of fostering a safe and supportive environment for his partner. Together, they explore the delicate balance of personal expression and connection, underscoring the significance of mutual support in nurturing a thriving marriage. Throughout the episode, you'll learn about personal responsibility, societal expectations, and the unique dynamics involved in supporting a powerful woman in her professional and personal realms. Join Drs. Alexandra and Rodd as they share their insights on how embracing individual growth within a relationship profoundly enhances marital intimacy.   Tips in this episode: Personal growth is essential in maintaining a supportive and authentic relationship, as is encouraging partners to embrace their full selves. Navigating societal expectations and fears is critical for women seeking to express their power and ambitions, both personally and professionally. Providing a stable, internal sense of security can reshape relationship dynamics and foster an environment where both partners thrive. Recognizing and overcoming gender stereotypes enables couples to create a harmonious balance, enhancing intimacy and connection in extraordinary ways.   Contact Dr Alexandra: https://alexandrastockwell.com/contact/ Apply for Relationship and Intimacy Coaching: https://alexandrastockwell.com/apply-for-coaching/ Read Uncompromising Intimacy: https://amzn.to/2ymI3Hl      Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

When world-famous strongman Eugen Sandow finally met his match, nobody expected it to be at the hands of an 18 year old girl. But whether it was bending metal bars, beating horses in a tug-of-war, or hefting her own husband over her head with one arm, German strongwoman Katie Sandwina would continue to shatter records (and Victorian gender norms) for another forty years. Guest Haley Shapley, author of Strong Like Her, introduces us to this astonishing, unexpected heroine. Music featured in this episode provided by Jeremy Korpas, The United States Marine Band, Asher Fulero, Quincas Moreira, and Amanda Setlik Wilson Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Fiercely Fueled Podcast, Coach Pia welcomes Steffie Dawn Murray, a strong woman competitor from the northeast of Scotland. Steffie shares her inspiring journey from being a shy and bullied child to becoming a champion in strong woman competitions. She discusses her struggles with bullying, depression, and an eating disorder, and how she eventually found solace in strength training and competition. Through her story, Steffie demonstrates the transformative power of sport, community, and self-belief. She also speaks about her advocacy for mental health and empowering women. Steffie's journey is a powerful reminder of resilience and the impact of finding one's passion.     Mentioned In This Episode:  Strong Woman Documentary https://vimeo.com/832089908?share=copy      Connect with Our Guest   Steffi Murray on Instagram @dawnstrength88 https://www.instagram.com/dawnstrength88/  Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

In this episode, we're joined by Alexandra Silver-Fagan, a trailblazer in the fitness world who transformed her life from the chaos of nightlife to becoming Nike's youngest Master Trainer at just 23. Alexandra's journey is a powerful story of self-discovery, resilience, and redefining strength—both inside and out. She opens up about her struggles with body image, the loss of her menstrual cycle, and navigating mental health challenges, which led her to create her groundbreaking "Flow Into Strong" philosophy. This approach blends the mindfulness of yoga with the power of strength training, creating a new paradigm of strength that celebrates femininity, grace, and sensuality. While still struggling to reclaim her cycle, Alexandra's search for answers led her to work with Josefina Bashout as her feminine empowerment coach. Through this transformative journey, she not only regained her menstrual cycle but also discovered how to access self-pleasure as a powerful tool for healing her body, restoring her sense of worth, and building unshakable confidence. Whether you're a fitness enthusiast, a yoga lover, or someone seeking deeper empowerment, this conversation will inspire you to embrace your own version of strength. Tune in to learn how to be both flowy and fierce, and how Alexandra's revolutionary perspective on wellness can transform the way you move, feel, and thrive. Alexandra's Transformation: From nightlife to Nike stardom as the youngest Master Trainer at 23, Alexandra shares her inspiring path of resilience and self-discovery. The Birth of "Flow Into Strong": How Alexandra fused yoga's mindfulness with the grit of strength training, creating a philosophy that celebrates both strength and sensuality. Body Image and Feminine Power: Her battle with body image and the journey to reconnect with her feminine essence through intentional practices and self-love. Healing Menstrual Health Through Pleasure: Alexandra's coaching journey with Josefina Bashout, where she regained her menstrual cycle in just a few months after years of not having it, and learned to access self-pleasure as a potent form of medicine for healing her body, restoring her sense of worthiness, and building her self acceptance muscles. The Power of Solitude: How periods of solitude helped her uncover profound self-awareness and growth. Redefining Strength: Balancing physical prowess with inner peace, Alexandra redefines what it means to be truly strong in mind, body, and spirit. "Soft Girl" Meets Strong Woman: Practical tips on embodying softness, sensuality, and grace while cultivating inner resilience and a steel core. About Alexandra: Alex Silver-Fagan has spent her life exploring the multifaceted concepts of “FLOW” and "STRONG"—physically, emotionally, and spiritually. A seasoned professional in the fitness industry for over a decade, Alex's approach helps clients discover a confident, worthy, and powerful expression of themselves. She became the youngest Nike Master Trainer at age 23 and has since developed a comprehensive expertise as an RKC Kettlebell specialist, a 350-hour registered yoga teacher, and the creator of the Flow Into Strong philosophy. Her mission: to encourage everyone to work IN, not just OUT. As a mental health advocate, published author, and influential figure, Alex integrates all aspects of her message into her profession, inspiring followers to embrace passion and dedication in their fitness journeys. Join the Journey The Flow Into Strong 4-Week Foundations Program has launched! This innovative program invites you to start a revolutionary journey, helping you reconnect with your body and discover your innate strength through an integrated approach of yoga and strength training.  Connect with Alexandra: Instagram: @alexsilverfagan Website:⁠https://www.flowintostrong.com⁠  Feel free to let me know what you loved about this episode over on Instagram @josefinabashout as I love your feedback.

Well I confess this is actually a little bit of a trick headline but I will talk about it at the end of the podcast program. But first I want to help you better understand how the world works in business and marketing in this year of 25. Everything is changing and you can learn a lot by the news about Joe Biden pardoning his son and Donald Trump going off to Paris to visit the cathedral. In fact you can learn a whole lot about life business and communication by going to a Cathedral ... And then I will ask you to help me write a book or make a show about being married to strong people! Hey don't worry you're gonna learn a lot in 12 minutes.

You've always been the one who gets it done—the problem solver, the caretaker, or highly self-reliant. But under that strong exterior, there's a part of you that feels anxious, unseen, or unsure in your closest relationships.In this episode, we're diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. We'll explore:✔️ Why does “the capable one” get overlooked✔️ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome✔️ How can women who are used to "holding it all together" can learn to receive love and care✔️ Why it's so hard to ask for help or admit when you're struggling✔️ Practical ways to create partnerships where both supported and cherishedYou've always been the one who gets it done—the problem solver, the caretaker, or highly self-reliant. But under that strong exterior, there's a part of you that feels anxious, unseen, or unsure in your closest relationships.In this episode, we're diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. We'll explore:✔️ Why does “the capable one” get overlooked✔️ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome✔️ How can women who are used to "holding it all together" can learn to receive love and care✔️ Why it's so hard to ask for help or admit when you're struggling✔️ Practical ways to create partnerships where both supported and cherishedResources Mentioned:Join Johanna in the Becoming Secure Membership - An online group for you if you're ready to heal from the past and become the most confident, peaceful, self-loving and whole version of yourself. Quiz - Which Anxious Attachment Archetype Are You I mentioned the Calm and Collected Overthinker and the main aligning fit for this topic. Connect with Johanna on Instagram.

click here to join DIVINE & DANGEROUSWork With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Facebook: https://www.facebook.com/chloepuff Instagram: @chloepufftraining & @musclesmotherhoodmotivation Tik Tok: @chloepuff_training WWW.CHLOEPUFFTRAINING.COM

Jamie and Scott Break down the first day of competition at the Rogue Invitational.  3 Events to start the weekend and a little Strongman and Strongwoman.

We know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under. Sam Belliveau recently won her 4th title of Strongest Woman in Canada and is getting ready to make her first appearance at the Rogue Invitational in November. She holds the world record in the dumbbell press with 2 reps at 185 pounds at the 2024 Arnold Strongwoman Classic. She talked with Lauren and Tommy about the opportunity to compete in Scotland at Rogue and how she and her fellow competitors are growing the sport of strongwoman around the world.  This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on great tasing, high protein overnight oats. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=youtube&utm_term=&utm_content=&utm_campaign=tef  

Ozzy Osbourne, along with his bandmates in Black Sabbath, invented heavy metal, and throughout Ozzy's post-Sabbath solo career he would invent new, self-destructive forms of sabotage. Arrested at an early age for breaking and entering, Ozzy Osbourne refused to conform to societal norms and common decency. He would go on to be arrested numerous times and escape too many near-death experiences to recount, including a plane crashing into his tour bus that would ultimately kill a dear friend and bandmate. This episode was originally published on April 28, 2020. To see the full list of contributors, see the show notes at www.disgracelandpod.com. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at disgracelandpod.com/membership. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter)  Facebook Fan Group TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Two years after the end of “The Ellen Show,” amid allegations of cruelty, megalomania, and cultivating a toxic environment, Ellen DeGeneres has returned with a brand new Netflix “comedy” special. "Galaxy Gas" puts new name on an old — and very dangerous — way kids get high. Sam Elliott did a commercial promoting Kamala/Walz. Guests: Sara Gonzales and Chad Prather  Go to trymiracle.com/NORMAL and use the code NORMAL to claim your FREE THREE-PIECE TOWEL SET and SAVE over 40%. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Beauty Biz Show. In this episode, I address an issue I've been experiencing that I'm calling “Strong Woman Burnout.” What is “Strong Woman Burnout?” What are the signs? And how do we recover from it to welcome effortless abundance back into our lives? “When you feel like it's too much, it is too much no matter how strong you think you are.” - Lori Crete Learn more about The Beauty Biz Show at https://loricrete.com/strong-woman-burnout/

Want to understand how the greatest tick? Come listen today as we talk to one of the best in the strongwoman space! Erin Murray: Instagram: e.murray_pro.strongwoman Alex Luis: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠alghulperformance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elevationap⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @elevationap Youtube: @elevationathleticperforman559

Find the book here:https://www.amazon.com/Mastering-Strongman-Training-Guide-Athletes/dp/B0CY1S935N

Gabi Dixson, a Multi-World Record Breaking Athlete, has been named the 5th Worlds Strongest Woman. She is also a model, public speaker, musician, and social worker with over a decade of experience. She joins Julia Turshen for a conversation about her life and strength.Follow-up links:To pre-order Julia's new book, WHAT GOES WITH WHAT, head here!To sign up for Julia's weekly newsletter, head here.BUILT FOR THIS: THE QUIET STRENGTH OF POWERLIFTING, Julia's long-form essay, can be read here or listened to here.Watch the video about the Queer Barbell Club Julia started at her gym.Follow Gabi on IG right here!Watch her do the “Hercules Hold” right here!

In this episode of the Harder than Life podcast, host Kelly interviews Erika Erickson, an Emmy-nominated journalist and public relations professional. They discuss Erika's inspiring journey of overcoming adversity and her passion for storytelling. The conversation touches on topics such as growing up in Detroit, the changing landscape of journalism, and Erika's biggest breakthrough in her career. Kelly and Erika discuss their experiences with adversity, including the loss of loved ones, addiction, and trauma. They explore the impact of these experiences on their self-worth and relationships. The conversation highlights the need for self-reflection, self-compassion, and the willingness to seek help and support. Erika shares her involvement in philanthropy, particularly with organizations like First Step and Detroit Dog Rescue. They discuss the challenges of being a strong woman in a male-dominated field, emphasizing the need to love and trust oneself.Key Moments & Takeaways:Introduction of Erica EricksonKelly introduces Erica Erickson, an Emmy-nominated journalist and public relations expert, known for her impactful storytelling and dedication to community causes.Growing Up Near DetroitErica and Kelly share their experiences growing up in Detroit's vicinity, reflecting on the city's evolution and the common misconceptions people have about it.The Evolution of JournalismErica discusses the changing landscape of journalism, highlighting the impact of social media and the challenges of staying true to the craft in a rapidly shifting media environment.Overcoming Career SetbacksErica shares a pivotal moment in her early journalism career when she froze during a live broadcast, explaining how this failure became a breakthrough in building her resilience and confidence.Personal Struggles with FamilyErica opens up about her complicated relationship with her father, his struggles with addiction, and how these experiences shaped her approach to life and relationships.Choosing SobrietyA major turning point in Erica's life was her decision to embrace a sober lifestyle. She discusses the clarity and personal growth that followed this choice.Surviving and Healing from Domestic ViolenceErica courageously recounts her experience with domestic violence, discussing the signs she missed and the steps she took to reclaim her life and self-worth.Empowerment Through AdvocacyErica talks about her involvement with organizations like First Step and Detroit Dog Rescue, emphasizing the importance of giving back and supporting those in need.Navigating Male-Dominated EnvironmentsDrawing from her experiences in journalism and PR, Erica offers insights into maintaining one's voice and presence in traditionally male-dominated spaces.Embracing UncertaintyErica reflects on her current approach to life, embracing uncertainty, and remaining open to new opportunities, all while continuing her journey of self-discovery.Future AspirationsLooking ahead, Erica expresses her excitement about the future, focusing on continual personal growth and staying true to her values."You can't be in relationships, you can't have friends, you can't have the career, you can't have anything you want if you're not right with yourself." Erika Erickson's Links:Instagram: https://www.instagram.com/erikaericksonFacebook: https://www.facebook.com/ErikaEricksontv/X: https://x.com/ErikaEricksontvLinktree: https://linktr.ee/erikaerickson Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Send us a Text Message. In this episode, we tackle the chaos in the UK, where protests, anti-immigrant tensions, and police actions are heating up. The UK's police commissioner even wants to jail Americans over offensive memes! We also chat about Canada and the UK as America's siblings, roast those who critique without creating, and dive into the bizarre challenges of arranging the burial for a 850-pound woman. Plus, we talk about a strong woman flipping a car in competition and a personal win in the fight against weight gain. And don't forget—Japan and other countries are all in the same rat race as the USA. Tune in for a whirlwind of topics!R2 Cents www.r2centswoscar.comSubscribe YouTubehttps://www.youtube.com/@Racso_Studios R2 Cents Instagram https://www.instagram.com/r2_cents/R2 Cents Tik Tokhttps://vm.tiktok.com/r2_centsProduced by: Oscar R.C.

Episode #859 Do you ever feel like your wife has built a wall around herself, making it hard for you to connect? Are you struggling to understand why she seems critical or distant, despite your efforts? In this episode, we explore the dynamics of how women can become "hard" and how this impacts marriages. Our guest, Mo Parks, shares her insights on the subtle and not-so-subtle ways women develop protective barriers and how men can help soften these defenses to rebuild intimacy and trust. In this episode, you'll learn: The signs of a "hard" woman and the underlying reasons behind her behavior. How men may unintentionally contribute to their wives' emotional walls. Practical strategies for husbands to take the lead in softening their wives and fostering a more emotionally safe environment. The importance of consistency and owning past mistakes in breaking down barriers. Join us for an insightful discussion on creating deeper, more meaningful connections in your marriage. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

It was 2017 and President Donald Trump had just arrived in the Oval Office. The Women's March took to the streets of D.C. proclaiming a message of “strength,” but Sarah Stonestreet did not see empowerment, but anger. “The overarching message was [a] middle finger to the chauvinistic world,” Stonestreet says of the marchers, adding that the underlying theme appeared to be “pursue your own happiness, no matter the casualties.” With three daughters of her own, Stonestreet did not want the Women's March to be telling her daughters, or women across America for that matter, what it means to be a strong woman, so she took action and launched a podcast to speak truth into the lives of girls and women. Now, every week, on the “Strong Women” podcast Sarah sits down with women like Joni Eareckson Tada, Kori Robertson, and Katy Faust to ask them to share their stories of overcoming hardship to daily live out what it means to be a woman clothed in strength. Stonestreet joins the “Problematic Women” podcast to answer the question, what is a strong woman? And What does the Bible say about what it means to be a woman of integrity and courage?Enjoy the show! Hosted on Acast. See acast.com/privacy for more information.

It was 2017 and President Donald Trump had just arrived in the Oval Office. The Women's March took to the streets of D.C. proclaiming a message of “strength,” but Sarah Stonestreet did not see empowerment, but anger.   “The overarching message was [a] middle finger to the chauvinistic world,”  Stonestreet says of the marchers, adding […]

Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for seven years, turning pro in 2017 and experiencing the evolution of the sport. Brittany discusses her journey from competing in strongman to transitioning into bodybuilding.0:00 - Introduction and Meeting Brittany Diamond2:09 - Brittany's Background and Introduction to Strongman6:09 - First Strongman Competition and Early Success9:51 - Training and Preparation for Strongman Competitions13:33 - Body Image and Embracing Strength as a Female Athlete20:25 - Turning Pro and the Evolution of Strongman Competitions20:57 - Brittany's journey from strongman to bodybuilding23:22 - Overcoming challenges: Injuries and a busy schedule29:56 - Passion for training and plans for the future33:19 - Authenticity and being true to yourself36:34 - Advice for women interested in strongman40:24 - Building a successful training business She talks about her training and competing experiences, including the challenges she faced with injuries and a busy schedule. Brittany also shares her passion for training and her plans to compete in physique again.She emphasizes the importance of being authentic and true to oneself and offers advice for women interested in getting involved in strongman competitions. Brittany also talks about her training business and the various aspects of her career.CONNECT WITH BRITTANYBrittany's Instagram: @b_dimezBrittany's website: https://www.brittanydiamondtraining.com/CONNECT WITH RAECHELRaechel's Instagram: @raechelsinukThat Fit Friend's Instagram: @that_fit_friendThat Fit Friend Podcast YouTube: www.youtube.com/@thatfitfriendpodcast That Fit Friend YouTube: www.youtube.com/@thatfitfriend That Fit Friend Website: https://thatfitfriend.com/

https://www.unitedstatesstrongman.com/

In today's episode, Rebecca and I discuss the Charm City Strongwoman Contest, the who, what, when, where and why. I have been running this contest for 13 years, as long as I have owned the gym. It has been a staple of my gym and a way to keep my sister's memory alive. The Ulman Foundation had a real impact on my sister's life and ours. It is an important organization that more people need to learn about.The Ulman Foundationhttps://ulmanfoundation.orghttps://www.fivex3.com/2024/05/23/fundraising-for-the-ulman-house-the-charm-city-strongwoman-contest/Charm City Strongwoman https://www.fivex3.com/2024/02/07/13th-annual-charm-city-strongwoman-contest/

Ozzy Osbourne, along with his bandmates in Black Sabbath, invented heavy metal, and throughout Ozzy's post-Sabbath solo career he would invent new, self-destructive forms of sabotage. Arrested at an early age for breaking and entering, Ozzy Osbourne refused to conform to societal norms and common decency. He would go on to be arrested numerous times and escape too many near-death experiences to recount, including a plane crashing into his tour bus that would ultimately kill a dear friend and bandmate. To view the full list of contributors, see the show notes at www.disgracelandpod.com. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at disgracelandpod.com/membership. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter)  Facebook Fan Group TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Joey as we talk over the Summer Strength Series here at Rise Performance 618! Yoga, strongman, powerlifting, high intensity interval training AND Olympic lifting ALL in one week! Plus several other coaches and classes that continue to offer the best training for physical strength and health! Rise Performance is THE strength

SI Strongest Facebook Event: https://www.facebook.com/events/1124220108575095Iron Podium Link: https://ironpodium.com/browse/event/southern-illinois-strongest-iiInstagram Link: https://www.instagram.com/southern_illinois_strongest/SI Bench Challenge Facebook: https://www.facebook.com/profile.php?id=100094740518011Take Action Today: https://takeactiontoday.net/Be Humble Gym: https://www.facebook.com/profile.php?id=100050318333028Jake's Instagram: https://www.instagram.com/jacob_the_hutt/

https://ironpodium.com/browse/event/midwest-monsters-ivhttps://www.riseperformance618.net/

Coming at you again with a Truth & Coffee Time Classic! Let's go! So I grabbed a dear friend and former colleague to explore this sometimes controversial topic.  Being a Strong Woman: Compliment or Nah?! Don't get me wrong, I completely understand the need to have a certain type of strength to maneuver in this world as a female, especially as a Black female. But, I also want to ensure that I am able to have helpmates within my family, circle, businesses, and more if needed.  There is no shame in asking for help but, if we always exude the facade to everyone that we are so strong that help is not needed - then guess what? Help will not come! So is being Strong a compliment or is it a title given to us that we must endure so much alone that we hinder the very help that could compliment the strength within us?! Let's get into this topic with my dear friend, Podcaster, and Entrepreneur, Kamesha Milton! Yea, this topic good y'all! Let's Get Into It! Keep hanging with us - we got you, as we continue to tackle courageous conversations and dynamic dialogue. Thank you all and don't forget to check us out wherever you get your podcast fix!  Follow us @TruthandCoffeetime  and @DiverseLuv on your social media platforms.  Subscribe, Review, Like, Share & Comment - engage with us!  Keep hanging with us - we got you! #strongwoman #strength #strongblackwoman #compliment #companionThank you for listening! Show your support and Treat the Truth & Coffee Time Hosts to a cup of coffeeIn the meantime, check out a few of our resources and mentions below: April Mason - April Mason Enterprises, LLC, which includes the All Things Feminine and Feminine CEO Brands. April Mason Explains How Being A STRONG INDEPENDENT WOMAN Is Not A Compliment, It's An INSULT Everything you need to vote ******************** Purchase the “Giving Yourself Grace Daily” Ebook HERE Podcast Hosts - Brian & Denise of DiverseLuv - Instagram: @DiverseLuv Linktree:  DiverseLuv Subscribe to our Newsletter Sign up here! Check out our latest blogsSharing our thoughts Be the first to grab some new merch from our platform Shop at our SHOP We would love to hear from you! Emails: truthandcoffeetime@gmail.com hello@diverseluv.com Websites: www.DiverseLuv.com www.TruthandCoffeeTime.com Advertising inquiries: Email us truthandcoffeetime@gmail.com NOTE: I am a Brand Ambassador and affiliate for certain businesses, products and services that I believe in. I may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. Keep hanging with us - we got you! Copyright, Liability Waiver and Disclaimers. All rights reserved. ___________ Podcast Credits Engineering & Editing by Brigz Crawford | Instagram:@brigzcrawford Truth & Coffee Time Theme Song by Brigz Crawford |  Spotify:  Brigz Crawford Truth & Coffee Time Tag - Mink Productions Podcast Contributors: ORG5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/truthandcoffeetime/message Support this podcast: https://podcasters.spotify.com/pod/show/truthandcoffeetime/support

Nicolle Wallace is joined by Andrew Weissmann, Susanne Craig, Vaughn Hillyard, Lachlan Cartwright, Michael Steele, Kristy Greenberg, Yasmin Vossoughian, Mary McCord, Ian Bassin, Molly Jong-Fast, and Cornell Belcher.

When you saw women on the cover of magazines like Seventeen and Cosmo while growing up, what did you see? They didn't tend to include physical strength in their image of the “ideal” female figure, did they?In fact, some find women with “too much” muscle a turn-off. But strength is beautiful too and perfectly acceptable for us as women to display. We just have to remember that for ourselves and pass that attitude down to the next generation.Alyssa Ages is advocating for just that, not only with her two young daughters but also with her book Secrets of Giants. In part two of our conversation on The Wonder Women Podcast, you'll learn about the importance of promoting a culture of empowerment and resilience by challenging the dichotomous message women hear regarding strength and beauty. We'll also talk about the challenges of parenting girls in the modern age and the significance of embracing play and fun in fitness.1:15 - The importance of changing the narrative about female strength and body image6:47 - Why it's more important now than ever to teach young women about resiliency, strength, and embracing failure9:30 - How we can begin to change the narrative about what's acceptable and possible for women11:45 - The mixed message society has always thrown out there about strong women20:05 - The joy in becoming strong and why we should lose the idea of exercise and embrace the idea of play as adults27:50 - The importance of appreciating the journey you're on, regardless of whether or not you reach your goalConnect with Alyssa AgesAlyssa AgesAlyssa at The Globe and MailMentioned In How to Start Changing the Narrative About Women's Bodies and Aging with Alyssa Ages“Strength Training Isn't About Success. It's About Failure.” by Alyssa Ages | Slate“I'm Done Apologizing for Being a Strong Woman” by Alyssa Ages | ELLE “Freya India - Deconstructing the Female Mental Health Crisis” | Modern Wisdom PodcastGIRLS: Girlhood in the Modern World (Substack)Chop Wood Carry Water by Joshua MedcalfArnold Sports FestivalMichelle MacDonald on InstagramThe Wonder Women Official on InstagramLearn more about transforming your life and being part of The Wonder Women familyLeave a rating and review

Join Joey this week to go over all that Rise Performance is offering as we head into summer 2024! You don't want to miss out, from yoga to HIIT to group fitness to powerlifting and strongman, you can see why Rise Performance 618 is THE community of strength!

It’s not every day you get to talk to someone who has lifted a car, helps people tap into their inner and outer strength, and is an NLP and CBT practitioner! But that’s what happened in this episode of Leveraging Leadership. Zoe Thompon stopped by and we had a great conversation around building resilience personally and professionally, balancing health and productivity, making choices and saying “yes”, reframing thoughts and acting “as if.” Zoe Thompson on LinkedIn Phoenix Coaching Website Zoe Thompson is a former international strongwoman competitor and a 20-year UK Police Service veteran. Now a transformative strength coach, she leverages her expertise in Neuro-Linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT) to empower individuals in their personal and professional lives. With a deep understanding of resilience and self-discovery, Zoe guides her clients to unlock their full potential, fostering growth through reframing thoughts and actions. Her coaching methods are enriched by her own experiences, where she mastered the art of balancing rigorous competition with single parenthood and a demanding career. – – – – – Timestamps 01:32 Zoe Thompson's Background and Journey to Strong Woman Competition 05:53 The Impact of Physical Challenges on Personal Growth 10:07 Exploring Neuro Linguistic Programming (NLP) 13:40 The Power of Perspective and Choice in Personal Development 20:42 Understanding Emotions and Their Importance 22:56 The Power of Body Language 24:22 How Our Physical State Impacts Our Mental State 25:09 Asserting Presence in Meetings 31:06 The Importance of Rest and Downtime 34:42 The Art of Balancing Productivity and Rest 36:58 Cultural Differences in Expressing Appreciation 39:03 Connecting with Zoe and Learning More – – – – – Emily Sander is a C-suite executive turned leadership coach. Her corporate career spanned Fortune 500 companies and scrappy start-ups. She is an ICF-certified leadership coach and the author of two books, An Insider’s Perspective on the Chief of Staff and Hacking Executive Leadership. Emily works with early to senior executives to step into effective leadership with one-on-one coaching. Go here to read her story from seasoned executive to knowledgeable coach. Get your free Chief of Staff Skills Assessment Checklist here. Download your free Chief of Staff Toolkit here. To learn more about Emily and Next Level Coaching, click here. Follow Emily on LinkedIn | YouTube

Ever wondered how the age-old spectacle of human strength has evolved into today's strongwoman competitions? That's what we're unpacking on today's show, with a special nod to the mighty athletes of The Riveter, an all-women's novice competition. I, Gus Holland, will be your guide through the grueling, yet awe-inspiring events that these amazing competitors face, from sandbag lifts to the adrenaline-filled truck pull. Plus, learn about the meticulous training and endurance these events demand, and if you're feeling inspired, discover how you could start your own journey into this world of strength sports.This episode isn't just a tribute to the strongwomen out there but also a resource for anyone curious about the sport. No guests today, just me sharing the history, the challenges, and the triumphs of strongman competitions, and why they're an incredible display of not just muscle, but also heart and determination. Tune in, and you might even snag yourself a free training schedule program that could be your first step towards the thrill of the lift, the heave, and the press. Whether you're a fan, a potential sponsor, or a future competitor, this episode has something to pump you up and cheer on the women who are lifting not just weights, but also the spirit of competition to new heights.

“Because I wasn't a competitive runner, I don't think I ever had to face failure in that situation … but in strength sports, when I compete, I'm doing that in front of a crowd and a judge who is just looking at me. And it's totally changed the way that I have to handle that fear of failure because it's right there in front of me. I can't escape that someone is looking directly at me and judging whether I've passed or failed. And what I've learned from that is just that it makes you, I think, a better person when you face failure in that way.”   On this week's episode of The Injured Athletes Club, Alyssa Ages, an endurance athlete, strongman competitor, and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength shares the many lessons she's learned during her athletic pursuits—and why sometimes, failure is the ultimate success.   Alyssa discusses her transition from being an endurance athlete to a strongman competitor and how a miscarriage she suffered led to a profound change in her perspective. (So, a note that that's a topic we touch on, in case that's a tender spot for you right now.)   She delves deep into her experiences with injuries, how strength training helped her physically and emotionally, and how she copes with setbacks using skills she picked up from various sports. The conversation also highlights her thoughts on body image and the cultural norms surrounding women's bodies.   Resources/links: Alyssa's website and Instagram Her book Secrets of Giants: A Journey to Uncover the True Meaning of Strength Her Ultraphysical article, “Exploring Our Physical Limits”   You can subscribe to The Injured Athletes Club on Spotify, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.   To access more resources for injured athletes: Buy Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries —now available as an audiobook! Access webinar videos, injury sources, and more great resources for injured athletes while supporting our work Join The Injured Athletes Club mailing list, for news and updates Join The Injured Athletes Club Facebook group, for support and camaraderie Like The Injured Athletes Club Podcast Facebook page, for the latest episodes Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.