Podcasts about strong woman

Sommaruppehållet är till ända och korven den har två, som en vis man en gång sa. MAXstyrka Radio är tillbaka och rivstartar med ett packat avsnitt gästad av ingen mindre än strongwomanatleten Maria Tingbacke som kom sexa i tävlingen Världens Starkaste Odopade Kvinna i sin viktklass. Förutom att leda oss igenom tävlingen berättar Maria om varför hon powerbuildar sig, vilken som är hennes favoritfilm och favoritlåt, kärleken till bänkpress och vilken pizza som är Sveriges bästa. Om ni vill kontakta oss: info@maxstyrka.se. 00:01 – Avsnittet börjar 1:13:08 – Avsnittet slutar

What does it really mean to be a strong woman?

Episode #1019 Ever feel like your wife has built a wall between you? Maybe she's more critical, distant, or just not as open as she used to be. In this episode, we unpack why some women “harden” over time, what signs to look for before it gets that far, and most importantly how you can help shift the dynamic. We'll break down the common mistakes men make (often without realizing it), how carrying the mental load impacts your relationship, and why simply suggesting solutions isn't enough you need to lead with action. You'll hear practical ways to create emotional safety, take pressure off her plate, and rebuild trust so she can soften and open up again. Whether your marriage feels stuck or you just want to keep it strong, this conversation is about real, actionable steps you can start using today. If you want to go deeper and learn exactly how to turn things around in your marriage without endless talks or counseling, get your free training here: https://fixmarriage.thepowerfulman.com/scales

We are joined from Woodbridge, Suffolk by Andrea Thompson; 2018 Worlds Strongest Woman, 2023 Worlds Strongest Masters & 4 x Britains Strongest Woman (2016-2019). Andrea is also one of the stars of the documentary ‘A Strong Woman - The truth behind the world's strongest women' alongside former Health Oddity guests Lucy Underdown & Chloe Brennan. We discuss Andrea's life, training, being one of the pioneers of UK Strongwoman & finding one's true identity through personal struggle both mentally & physically.

This week on For The Girl, I'm joined AGAIN by my husband, Tyler, for a fun and honest Q&A! From marriage highs and parenting lows to navigating in-laws, friendships, and even the dreaded "Is he into me or just being nice?" question—nothing's off limits. Whether you're single, dating, married, or raising toddlers, this episode brings a dose of laughter, practical advice, and heartfelt encouragement. Tyler shares wisdom from a guy's perspective, and I keeps it real with vulnerable insights on love, communication, and what it actually takes to stay connected when life gets chaotic. Trust us, you'll want to send this one to all your girls (and maybe your guy too

Women in manga and anime are in a rough spot for most stories. Oda did the kuja right in this chapter. We get to see one of the other power players from the golden era of pirates.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a gentle, steady breath. With each exhale, let the weight of the day drift further away, Leaving you here, in this quiet, sacred space. PAUSE... Feel your body begin to soften, starting with your feet. Let them grow heavy, sinking into the comfort beneath you. Allow this feeling to move upward, Gently relaxing your legs, your hips, and your belly. Each breath brings a sense of calm, a quiet invitation to rest. PAUSE... Feel your chest rise and fall in an easy rhythm, And with each exhale, let your shoulders drop, Releasing the day's burdens, letting them melt away. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Ozzy Osbourne, along with his bandmates in Black Sabbath, invented heavy metal, and throughout Ozzy's post-Sabbath solo career he would invent new, self-destructive forms of sabotage. Arrested at an early age for breaking and entering, Ozzy Osbourne refused to conform to societal norms and common decency. He would go on to be arrested numerous times and escape too many near-death experiences to recount, including a plane crashing into his tour bus that would ultimately kill a dear friend and bandmate. This episode was originally published on April 28, 2020. To see the full list of contributors, see the show notes at ⁠www.disgracelandpod.com⁠. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at ⁠disgracelandpod.com/membership⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter)  ⁠Facebook Fan Group⁠ ⁠TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What does it take to be a successful athlete when you have a voice inside of your head telling you that you are not good enough?Dawn first met Steffie at a talk she was doing up in Buckie, Scotland. She didn't know it, but Steffie had already read her book and turned up to learn more. At that stage she was Scotland Strongest woman, but wasn't able to enjoy her success because she was still just surviving. In this episode they talk about what it took to reach out to Dawn and what difference it made to her strongwoman journey to work with a therapist. They also explore the concept of performance coaching in sports and why Strongwoman doesn't get the same coverage as the men's competitions. Steffie is a competitive strongwoman from Buckie, Scotland, and is the reigning Scottish and British Champion.  A survivor of rape, bullying, and severe depression, she found purpose and power through strength sports — and hasn't looked back since.  Since starting in 2019, Steffie has built a reputation for raw grit and honesty, both on the platform and off. She speaks openly about mental health and trauma, breaking stigma and showing that real strength goes far beyond what you can lift.  Steffie's next goal- World's Strongest Woman!links Instagram- @dawnstrength88 STRONGWOMAN Documentary - https://vimeo.com/832089908?fbclid=PAZXh0bgNhZW0CMTEAAafqO4tgHPLysYrB8mPMz2-8jR5gGuTy7H2Rg5rez9pLyyrNaZ-sl5D9NCFo7w_aem_0qRIj_2LNczvyYcir3YJYw==========================================Series 3 of the "We're All Screwed up (and that's OK)" podcast, is made up of conversations with Dawn Walton and her clients. Each of her clients is remarkable, with their own story of moving from surviving to thriving. Conversations are informal, so grab a coffee and have a listen. About DawnDawn Walton MSc.Psych, DipCHyp, MNLP is a Trauma Therapist and founder of the Rapid Trauma Reset approach to clearing trauma. She has written 4 books, the latest being "We're all screwed up (and that's OK)"She sees clients online globally, and trains other therapists and organisations to become trauma informed. Connect with Dawnwww.thinkitchangeit.comInsta: Dawn_thinkitchangeitTik tok: Thinkitchangeit

"Connect with Us: Follow us for updates, bonus content, and discussions about all things South Park. On Facebook: @SouthParkPod On YouTube : @SouthParkPod On TikTok : @SouthParkPodOn Twitter: @SouthParkPodsOn Blue Sky: @smbsouthparkreview.bsky.social On Instagram: @SouthParkPodcastJoin our community of fans as we laugh, debate, and celebrate the genius of Trey Parker and Matt Stone's iconic creation. https://www.facebook.com/groups/spfanclubSubscribe and Support: Subscribe to SMB South Park Review Crew on your favorite podcast platform to never miss an episodeContact: Got a question, suggestion, or just want to share your thoughts on South Park? Reach out to us at suckmyballspod@gmail.co or visit us at linktr.ee/southparkpod

In this deeply moving episode, Brandi sits down with grief coach Paula Hill to talk about her journey from heartbreak to healing after the tragic loss of her son. Paula opens up about her life story—overcoming childhood trauma, teen pregnancy, and a painful marriage—and how those chapters ultimately prepared her for the work she does now: supporting grieving parents and pointing others toward the hope she's found in Christ. With honesty and vulnerability, Paula shares how her faith sustained her in the darkest moments, and how God turned her pain into purpose through the founding of Lighthouse Healing and the Austins Sunshine Foundation.   Connect with Paula: Coaching https://www.facebook.com/thelighthousehealings Facebook- Foundation https://www.facebook.com/AustinsSunshine/ TikTok-  https://www.tiktok.com/@austinssunshine   Connect and Join the Conversation: Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

We are joined by a podcast fan, an Obama child is changing her name, a biopic on Kiss, burning building questions and weekend plans. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

In this raw and powerful episode of the Strong Woman Series, Brandi sits down with Dahlia Cummings—also known as Blooming Dahlia—whose story will both shake you and inspire you. From surviving childhood abuse and family betrayal to navigating addiction, homelessness, and even being hit by a stray bullet, Dahlia's life is a testimony to resilience and God's relentless grace. Now a thriving entrepreneur, HR consultant, and podcast host of Leadership is Me, Dahlia opens up about breaking generational cycles, healing after trauma, and her journey of rediscovering God's love—not through performance, but presence. If you've ever felt stuck, unseen, or unworthy, this episode will remind you: your story isn't over. And you don't have to earn God's love—He gives it freely. The Blooming Dahlia Host of Leadership Is Me podcast  Join the community!  Facebook I Instagram I YouTube Connect and Join the Conversation: Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

In this episode, I sit down to share the powerful journey of our client Mel who just placed 2nd in her very first strongwoman competition.But this isn't just about lifting heavy. This is about the 7 months of inner work Mel committed to: battling self-doubt, rebuilding confidence, and learning to show herself love and compassion along the way. If you've ever struggled to believe you're capable of more, Mel's story will hit deep.

Today, we're pumped to welcome Erin Murray, a powerhouse in the world of Strongwoman competitions. As a World's Strongest Woman titleholder and record-breaking athlete, Erin has lifted, pressed, and carried her way to the top, proving that strength is just as much about tenacity as it is about muscle. From making history at the Arnold to coaching others in their own strength journeys, she's breaking barriers and raising the bar—literally. Don your war paint as we dig into her journey of grit, growth, and unstoppable power. Host: Jacalyn Gross @jacalyngrossGuest: Erin Murray @e.murray_pro.strongwomanProducer: Jeremy Canaria @jeremycanaryEditor: Jacalyn GrossOriginal Music by: Pete Alba

Strong Woman competitor Dani Myers Glynn reminds us in order to chase your dreams you must never allow yourself to quit

He found the most ride or die chick ever, and that's why he hates her?

Feeling mentally exhausted even when you're doing "all the right things"? In this episode of Healthy Mind, Healthy Self, we explore what happens when your brain is tired of holding it all—alone. Learn the real signs of emotional and mental fatigue, why strength doesn't mean carrying everything forever, and how to start releasing the invisible load you've been carrying. A must-listen if you've been the strong one for too long and you're ready for real, sustainable relief.

Send us a textThis week's episodes all about the amazing Katie Sandwina. A circus performer, strongwoman, and acrobat who many consider to be the strongest woman in the world.Be sure to check us out on Instagram! @WomenDidThat Please leave us a review and subscribe! It really helps our small podcast grow and reach new listeners.Our theme music was created by: freesibsThanks so much to Buzzsprout for making the creation of this podcast possible! They provided so many amazing tools and tips that made the process of creating our first podcast so much easier. If you have ever wanted to start your own podcast, Buzzsprout can help you do it for free! Follow our link to learn more about how Buzzsprout can help you make your dream podcast a reality, while also helping out our podcast.https://www.buzzsprout.com/?referrer_id=185371Be sure to check us out on Twitter and Instagram! @WomenDidThat Please leave us a review and subscribe! It really helps our small podcast grow and reach new listeners. Our theme music was created by: freesibs Thanks so much to Buzzsprout for making the creation of this podcast possible! They provided so many amazing tools and tips that made the process of creating our first podcast so much easier. If you have ever wanted to start your own podcast, Buzzsprout can help you do it for free! Follow our link to learn more about how Buzzsprout can help you make your dream podcast a reality, while also helping out our podcast. https://www.buzzsprout.com/?referrer_id=185371

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Sometimes in our fight to be strong women, we create a plight for brokenness... Where we think we have to have it all together and be completely independent. But what if I told you there was a way to be powerful yet poised? Prayerful for our dreams and talents and prayerful for our (future) husbands?In this episode, Courtney Garrett, renowned artist, mother and wife, shares how she's learned to embrace her authentic strength and use it as a tool for connection rather than friction.Connect with Christian or find her new book "Break Up with What Broke You" at ChristianBevere.com

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Brandi has a raw conversation with her friend, Shay Greenwood where Shay tells how her husband was given a cancer diagnosis and limited time to live, but God continues to move and heal. You'll find hope here. Connect and Join the Conversation: Tell me how this episode impacted you and what you want to hear next. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

What does a strong woman of God look like? Defined muscles? Able to wrangle 7 kids, a job, and yard work all at the same time? Sometimes we think so. If you believe the pictures and posts of some influencers on social media, you'd believe that all women of God are readily filtered, photo-shopped, and exaggerated. You'd come to believe that a strong Godly woman is someone whose hair is perfect, and never turns gray. You'd think she was a woman who defied stretch marks, miraculously can't gain a pound, and who never misses an opportunity to serve all the men at church, while never saying no to watching all the kids, and does all this with a smile on her face. But does that actually make a woman a strong woman of God? In this episode of The Woman Inspired Podcast we're talking about just one of the many real examples from the Bible of what a truly strong woman of God looks like…Miriam. For more encouragement, Biblical insight, testimony, humor, and inspiration, tune in to The Woman Inspired Podcast! Please like, share, follow, and download. You can listen to this and all episodes by going to: https://womaninspired.org/podcasts  OR searching for The Woman Inspired Podcast on your fav app: Audible, iHeart, Apple, Podbean, and all quality podcast apps. To connect with Karen on social media: Instagram https://www.instagram.com/1womaninspired/?hl=en  LinkedIn https://www.linkedin.com/in/womaninspired  Facebook https://www.facebook.com/AWomanInspired 

Recapping RHOBH, Summerhouse, and Southern Charm! Do ew think Tamra quit for good?! The Valley premieres April 15th! Make sure to follow me for all the latest news and recaps!Instagram: https://www.instagram.com/bravoteawithastayathomemom?igsh=MXgyNjI4NnN6dWpldg%3D%3D&utm_source=qrSpotify: https://open.spotify.com/show/1PsRVdSFI9WAq2qunoO2e5?si=VLSwm1glRR-U7q8SMW_URQApple: https://podcasts.apple.com/us/podcast/bravo-tea-with-a-stay-at-home-mom/id1715599754Tik Tok: https://www.tiktok.com/@bravoteastayathomemom?_t=8jvBP0ibBhm&_r=1Youtube: www.youtube.com/@BravoteawithastayathomemomiHeart: https://www.iheart.com/podcast/269-bravo-tea-with-a-stay-at-h-166837955/ 

Strong woman- Impromptu speech at TT group Strong woman - Spotify podcast#woman #strong #speech #nagendrabharathiMy Poems/Stories in Tamil and English are available at https://www.amazon.com/author/nagendrabharathi

Are you a strong woman who takes pride in being independent? Do you secretly wish you knew how to receive support without 'losing' your strength? Do men praise you for being 'strong'? In this episode, join The Slumflower as she discusses why being strong doesn't mean you have to struggle! Besides, what's the man there for? Join my patreon for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book POCKET POWER FROM THE SLUMFLOWER  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textVulnerability and leadership—can they coexist? Absolutely. But for women in leadership, especially Black women, embracing vulnerability can feel like a challenge rather than a strength. In this powerful episode I'm joined by Stacy-Ann Buchanan, a TEDx speaker, mental health advocate, and filmmaker, to uncover why confident vulnerability is a leadership superpower—not a weakness.Together, they explore how self-awareness, emotional intelligence, and mindset shifts allow women leaders to break free from societal expectations, lead with authenticity, and create harmonious lives without sacrificing their impact. Stacy-Ann also shares her personal journey of unlearning the “strong Black woman” narrative, prioritizing rest and peace, and choosing legacy leadership over burnout.If you've ever felt pressure to “have it all together” while silently carrying the weight of leadership, this conversation will shift your perspective and empower you to lead with strength, honesty, and transformative leadership.What You'll Learn in This Episode:✔️ Why confident vulnerability is the key to authentic leadership.✔️ The role of emotional intelligence and self-awareness in decision-making.✔️ How rest and a harmonious life are critical for long-term success.✔️ The mindset shift from “booked and busy” to paid and peaceful—why choosing peace over stress money is the ultimate power move.Connect with Stacy-Ann Buchanan:Instagram: @stacyannbuchananLinkedIn: Stacy-Ann BuchananGrab her book: Good for You: 1144 Mindful Practices Women Can Adopt for a More Harmonious Life on Amazon.Visit kemerlinrich.com/podcast to access detailed show notes, connect with our growing community of SheLeaders, and schedule an authentic chat to ignite your leadership journey here https://calendly.com/kemerlinrrich/30min?month=2024-04.

Infidelity in marriage is something we can all agree would be soul crushing. Statistics show affairs occur in 1 in 3 marriages. This is staggering. Brandi chats with her friend Kate who shares the details of her husband's affair and how they have healed, restored their marriage, and she even now coaches women struggling with this. You'll be all ears on this episode. Please share it- you never know which of your friends is dealing with this very thing. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman.  Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within her marriage. Dr. Rodd adds to the conversation by detailing his own evolution, emphasizing the critical role of fostering a safe and supportive environment for his partner. Together, they explore the delicate balance of personal expression and connection, underscoring the significance of mutual support in nurturing a thriving marriage. Throughout the episode, you'll learn about personal responsibility, societal expectations, and the unique dynamics involved in supporting a powerful woman in her professional and personal realms. Join Drs. Alexandra and Rodd as they share their insights on how embracing individual growth within a relationship profoundly enhances marital intimacy.   Tips in this episode: Personal growth is essential in maintaining a supportive and authentic relationship, as is encouraging partners to embrace their full selves. Navigating societal expectations and fears is critical for women seeking to express their power and ambitions, both personally and professionally. Providing a stable, internal sense of security can reshape relationship dynamics and foster an environment where both partners thrive. Recognizing and overcoming gender stereotypes enables couples to create a harmonious balance, enhancing intimacy and connection in extraordinary ways.   Contact Dr Alexandra: https://alexandrastockwell.com/contact/ Apply for Relationship and Intimacy Coaching: https://alexandrastockwell.com/apply-for-coaching/ Read Uncompromising Intimacy: https://amzn.to/2ymI3Hl      Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

When world-famous strongman Eugen Sandow finally met his match, nobody expected it to be at the hands of an 18 year old girl. But whether it was bending metal bars, beating horses in a tug-of-war, or hefting her own husband over her head with one arm, German strongwoman Katie Sandwina would continue to shatter records (and Victorian gender norms) for another forty years. Guest Haley Shapley, author of Strong Like Her, introduces us to this astonishing, unexpected heroine. Music featured in this episode provided by Jeremy Korpas, The United States Marine Band, Asher Fulero, Quincas Moreira, and Amanda Setlik Wilson Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Fiercely Fueled Podcast, Coach Pia welcomes Steffie Dawn Murray, a strong woman competitor from the northeast of Scotland. Steffie shares her inspiring journey from being a shy and bullied child to becoming a champion in strong woman competitions. She discusses her struggles with bullying, depression, and an eating disorder, and how she eventually found solace in strength training and competition. Through her story, Steffie demonstrates the transformative power of sport, community, and self-belief. She also speaks about her advocacy for mental health and empowering women. Steffie's journey is a powerful reminder of resilience and the impact of finding one's passion.     Mentioned In This Episode:  Strong Woman Documentary https://vimeo.com/832089908?share=copy      Connect with Our Guest   Steffi Murray on Instagram @dawnstrength88 https://www.instagram.com/dawnstrength88/  Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

In this episode, we're joined by Alexandra Silver-Fagan, a trailblazer in the fitness world who transformed her life from the chaos of nightlife to becoming Nike's youngest Master Trainer at just 23. Alexandra's journey is a powerful story of self-discovery, resilience, and redefining strength—both inside and out. She opens up about her struggles with body image, the loss of her menstrual cycle, and navigating mental health challenges, which led her to create her groundbreaking "Flow Into Strong" philosophy. This approach blends the mindfulness of yoga with the power of strength training, creating a new paradigm of strength that celebrates femininity, grace, and sensuality. While still struggling to reclaim her cycle, Alexandra's search for answers led her to work with Josefina Bashout as her feminine empowerment coach. Through this transformative journey, she not only regained her menstrual cycle but also discovered how to access self-pleasure as a powerful tool for healing her body, restoring her sense of worth, and building unshakable confidence. Whether you're a fitness enthusiast, a yoga lover, or someone seeking deeper empowerment, this conversation will inspire you to embrace your own version of strength. Tune in to learn how to be both flowy and fierce, and how Alexandra's revolutionary perspective on wellness can transform the way you move, feel, and thrive. Alexandra's Transformation: From nightlife to Nike stardom as the youngest Master Trainer at 23, Alexandra shares her inspiring path of resilience and self-discovery. The Birth of "Flow Into Strong": How Alexandra fused yoga's mindfulness with the grit of strength training, creating a philosophy that celebrates both strength and sensuality. Body Image and Feminine Power: Her battle with body image and the journey to reconnect with her feminine essence through intentional practices and self-love. Healing Menstrual Health Through Pleasure: Alexandra's coaching journey with Josefina Bashout, where she regained her menstrual cycle in just a few months after years of not having it, and learned to access self-pleasure as a potent form of medicine for healing her body, restoring her sense of worthiness, and building her self acceptance muscles. The Power of Solitude: How periods of solitude helped her uncover profound self-awareness and growth. Redefining Strength: Balancing physical prowess with inner peace, Alexandra redefines what it means to be truly strong in mind, body, and spirit. "Soft Girl" Meets Strong Woman: Practical tips on embodying softness, sensuality, and grace while cultivating inner resilience and a steel core. About Alexandra: Alex Silver-Fagan has spent her life exploring the multifaceted concepts of “FLOW” and "STRONG"—physically, emotionally, and spiritually. A seasoned professional in the fitness industry for over a decade, Alex's approach helps clients discover a confident, worthy, and powerful expression of themselves. She became the youngest Nike Master Trainer at age 23 and has since developed a comprehensive expertise as an RKC Kettlebell specialist, a 350-hour registered yoga teacher, and the creator of the Flow Into Strong philosophy. Her mission: to encourage everyone to work IN, not just OUT. As a mental health advocate, published author, and influential figure, Alex integrates all aspects of her message into her profession, inspiring followers to embrace passion and dedication in their fitness journeys. Join the Journey The Flow Into Strong 4-Week Foundations Program has launched! This innovative program invites you to start a revolutionary journey, helping you reconnect with your body and discover your innate strength through an integrated approach of yoga and strength training.  Connect with Alexandra: Instagram: @alexsilverfagan Website:⁠https://www.flowintostrong.com⁠  Feel free to let me know what you loved about this episode over on Instagram @josefinabashout as I love your feedback.

Well I confess this is actually a little bit of a trick headline but I will talk about it at the end of the podcast program. But first I want to help you better understand how the world works in business and marketing in this year of 25. Everything is changing and you can learn a lot by the news about Joe Biden pardoning his son and Donald Trump going off to Paris to visit the cathedral. In fact you can learn a whole lot about life business and communication by going to a Cathedral ... And then I will ask you to help me write a book or make a show about being married to strong people! Hey don't worry you're gonna learn a lot in 12 minutes.

You've always been the one who gets it done—the problem solver, the caretaker, or highly self-reliant. But under that strong exterior, there's a part of you that feels anxious, unseen, or unsure in your closest relationships.In this episode, we're diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. We'll explore:✔️ Why does “the capable one” get overlooked✔️ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome✔️ How can women who are used to "holding it all together" can learn to receive love and care✔️ Why it's so hard to ask for help or admit when you're struggling✔️ Practical ways to create partnerships where both supported and cherishedYou've always been the one who gets it done—the problem solver, the caretaker, or highly self-reliant. But under that strong exterior, there's a part of you that feels anxious, unseen, or unsure in your closest relationships.In this episode, we're diving into the paradox of being a strong, high-achieving woman with anxious attachment tendencies, and the desire to feel TRULY seen and rest into a man. We'll explore:✔️ Why does “the capable one” get overlooked✔️ Which past experiences of self-reliance create barriers to intimacy, and how can they be overcome✔️ How can women who are used to "holding it all together" can learn to receive love and care✔️ Why it's so hard to ask for help or admit when you're struggling✔️ Practical ways to create partnerships where both supported and cherishedResources Mentioned:Join Johanna in the Becoming Secure Membership - An online group for you if you're ready to heal from the past and become the most confident, peaceful, self-loving and whole version of yourself. Quiz - Which Anxious Attachment Archetype Are You I mentioned the Calm and Collected Overthinker and the main aligning fit for this topic. Connect with Johanna on Instagram.

click here to join DIVINE & DANGEROUSWork With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Facebook: https://www.facebook.com/chloepuff Instagram: @chloepufftraining & @musclesmotherhoodmotivation Tik Tok: @chloepuff_training WWW.CHLOEPUFFTRAINING.COM

Jamie and Scott Break down the first day of competition at the Rogue Invitational.  3 Events to start the weekend and a little Strongman and Strongwoman.

We know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under. Sam Belliveau recently won her 4th title of Strongest Woman in Canada and is getting ready to make her first appearance at the Rogue Invitational in November. She holds the world record in the dumbbell press with 2 reps at 185 pounds at the 2024 Arnold Strongwoman Classic. She talked with Lauren and Tommy about the opportunity to compete in Scotland at Rogue and how she and her fellow competitors are growing the sport of strongwoman around the world.  This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on great tasing, high protein overnight oats. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=youtube&utm_term=&utm_content=&utm_campaign=tef  

Ozzy Osbourne, along with his bandmates in Black Sabbath, invented heavy metal, and throughout Ozzy's post-Sabbath solo career he would invent new, self-destructive forms of sabotage. Arrested at an early age for breaking and entering, Ozzy Osbourne refused to conform to societal norms and common decency. He would go on to be arrested numerous times and escape too many near-death experiences to recount, including a plane crashing into his tour bus that would ultimately kill a dear friend and bandmate. This episode was originally published on April 28, 2020. To see the full list of contributors, see the show notes at www.disgracelandpod.com. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at disgracelandpod.com/membership. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter)  Facebook Fan Group TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Two years after the end of “The Ellen Show,” amid allegations of cruelty, megalomania, and cultivating a toxic environment, Ellen DeGeneres has returned with a brand new Netflix “comedy” special. "Galaxy Gas" puts new name on an old — and very dangerous — way kids get high. Sam Elliott did a commercial promoting Kamala/Walz. Guests: Sara Gonzales and Chad Prather  Go to trymiracle.com/NORMAL and use the code NORMAL to claim your FREE THREE-PIECE TOWEL SET and SAVE over 40%. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Beauty Biz Show. In this episode, I address an issue I've been experiencing that I'm calling “Strong Woman Burnout.” What is “Strong Woman Burnout?” What are the signs? And how do we recover from it to welcome effortless abundance back into our lives? “When you feel like it's too much, it is too much no matter how strong you think you are.” - Lori Crete Learn more about The Beauty Biz Show at https://loricrete.com/strong-woman-burnout/

Find the book here:https://www.amazon.com/Mastering-Strongman-Training-Guide-Athletes/dp/B0CY1S935N

Gabi Dixson, a Multi-World Record Breaking Athlete, has been named the 5th Worlds Strongest Woman. She is also a model, public speaker, musician, and social worker with over a decade of experience. She joins Julia Turshen for a conversation about her life and strength.Follow-up links:To pre-order Julia's new book, WHAT GOES WITH WHAT, head here!To sign up for Julia's weekly newsletter, head here.BUILT FOR THIS: THE QUIET STRENGTH OF POWERLIFTING, Julia's long-form essay, can be read here or listened to here.Watch the video about the Queer Barbell Club Julia started at her gym.Follow Gabi on IG right here!Watch her do the “Hercules Hold” right here!

Episode #859 Do you ever feel like your wife has built a wall around herself, making it hard for you to connect? Are you struggling to understand why she seems critical or distant, despite your efforts? In this episode, we explore the dynamics of how women can become "hard" and how this impacts marriages. Our guest, Mo Parks, shares her insights on the subtle and not-so-subtle ways women develop protective barriers and how men can help soften these defenses to rebuild intimacy and trust. In this episode, you'll learn: The signs of a "hard" woman and the underlying reasons behind her behavior. How men may unintentionally contribute to their wives' emotional walls. Practical strategies for husbands to take the lead in softening their wives and fostering a more emotionally safe environment. The importance of consistency and owning past mistakes in breaking down barriers. Join us for an insightful discussion on creating deeper, more meaningful connections in your marriage. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

It was 2017 and President Donald Trump had just arrived in the Oval Office. The Women's March took to the streets of D.C. proclaiming a message of “strength,” but Sarah Stonestreet did not see empowerment, but anger. “The overarching message was [a] middle finger to the chauvinistic world,” Stonestreet says of the marchers, adding that the underlying theme appeared to be “pursue your own happiness, no matter the casualties.” With three daughters of her own, Stonestreet did not want the Women's March to be telling her daughters, or women across America for that matter, what it means to be a strong woman, so she took action and launched a podcast to speak truth into the lives of girls and women. Now, every week, on the “Strong Women” podcast Sarah sits down with women like Joni Eareckson Tada, Kori Robertson, and Katy Faust to ask them to share their stories of overcoming hardship to daily live out what it means to be a woman clothed in strength. Stonestreet joins the “Problematic Women” podcast to answer the question, what is a strong woman? And What does the Bible say about what it means to be a woman of integrity and courage?Enjoy the show! Hosted on Acast. See acast.com/privacy for more information.

It was 2017 and President Donald Trump had just arrived in the Oval Office. The Women's March took to the streets of D.C. proclaiming a message of “strength,” but Sarah Stonestreet did not see empowerment, but anger.   “The overarching message was [a] middle finger to the chauvinistic world,”  Stonestreet says of the marchers, adding […]

Ozzy Osbourne, along with his bandmates in Black Sabbath, invented heavy metal, and throughout Ozzy's post-Sabbath solo career he would invent new, self-destructive forms of sabotage. Arrested at an early age for breaking and entering, Ozzy Osbourne refused to conform to societal norms and common decency. He would go on to be arrested numerous times and escape too many near-death experiences to recount, including a plane crashing into his tour bus that would ultimately kill a dear friend and bandmate. To view the full list of contributors, see the show notes at www.disgracelandpod.com. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at disgracelandpod.com/membership. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter)  Facebook Fan Group TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicolle Wallace is joined by Andrew Weissmann, Susanne Craig, Vaughn Hillyard, Lachlan Cartwright, Michael Steele, Kristy Greenberg, Yasmin Vossoughian, Mary McCord, Ian Bassin, Molly Jong-Fast, and Cornell Belcher.