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In this episode, Morgan O'Connor from Cigna joins us to walk you through four essential steps to help you make the most of your medical benefits. Whether you're new to Cigna or just need a refresher, we cover everything from registering on myCigna and accessing your digital ID card to exploring the Omada Health program and connecting with member services. Tune in and start your benefits journey off right! 00:00 - 01:47 Introduction 01:48 - 06:59 Registering on myCigna 07:00 - 16:53 Accessing and using your digital ID card 16:53 - 21:38 Omada Health Introduction 21:38 - 25:28 Getting help – Cigna member services Additional Resources: Videos: Introduction to digital ID cards (full video) Finding your digital ID card for the first time Sharing your digital ID card Flyers How to log into myCigna & access your digital ID card Digital ID cards FAQs For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or YouTube. ------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
It is a hidden secret that one way to manifest your wishes is to access unseen support. This includes guides, higher denisty beings, angels, ancestors and so much more. Your guides have been waiting for this moment when you would finally understand how to work with them consciously. They've been sending you signs and guidance your entire life, but now you have the awareness and tools to receive their support at a completely new level. This activation has opened a doorway that remains permanently available to you. If consciousness exists beyond the brain, then other forms of consciousness, more advanced forms, can exist in dimensions we're only beginning to understand. The HeartMath Institute has proven that your heart generates an electromagnetic field 60 times greater in amplitude than your brain. This field extends several feet beyond your body, and it's constantly interacting with other electromagnetic fields around you. As you understand this more deeply, you begin to realize that you're not separate from anything - you're part of an interconnected web of energy and consciousness. The signs that your guides and higher beings are actively working with you appear in the physical world in fascinating ways. Synchronicities begin multiplying - you think of someone and they call, you need specific information and it appears in unexpected places, numbers start repeating in meaningful patterns. Animals often become messengers, acting unusually friendly or appearing at significant moments. Birds might follow you, butterflies could appear out of season, or you might notice the same type of animal showing up repeatedly. Your guides also communicate through your physical senses. You might catch the scent of flowers when none are present, or smell your grandmother's perfume when thinking about a decision she would have guided you through. Some people hear their name called softly when no one is around, or notice background music seems to carry messages in the lyrics. Others experience sudden knowing - information that downloads into your consciousness complete and fully formed, like remembering something you never learned but somehow always knew. Through this activation you will learn how to access this unseen support and manifest your dreams in ways that you once thought were impossible.
Hello! This is Episode 362, and in it, I’m sharing what to do if you’re not using the PAC Process - or Paid As Consultant Process - but still want to ensure you don’t get massively disappointed when your project gets priced before you start construction. Perhaps you still want to competitively tender your project? Or you’ve found out about the PAC Process too far into your project? Or your architect or designer isn’t interested in doing it at all, or has another method they’re suggesting to you? This is something I get asked about a lot. So, in this episode, I want to give you clear guidance on what you can do instead. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/362.] Because if you can’t, or don’t want to, use the PAC Process, there are still really practical ways to reduce your risk, get accurate cost feedback, and avoid the heartbreak of working for months, and spending a lot of money, on designing a home you ultimately can’t afford to build. We’ll talk about using Quantity Surveyors and Building Estimators, what to look for in a designer or architect’s process, how to get more meaningful builder input even without a formal collaboration, and what to understand about ECI (or Early Contractor Involvement) and Negotiated Tender if they’re options you’re considering. More importantly, I’ll address some of the common fears around this, such as whether early builder involvement locks you in, or removes your ability to compare prices. So whether you’re at the start of your project, midway through your design, or about to go to tender, my goal is to help you feel more informed and empowered to navigate this next stage with clarity. As always, if you’d like to access a full transcript of this episode and links to the resources I mention, head to www.undercoverarchitect.com/362. Now, let’s dive in! SHOW NOTES: If you’re struggling with understanding the overall steps for your project, what you should be focussing on and when, or how to best invest your efforts, energy and money to get a great outcome in your future home, I’ve created something super helpful for you. Access my free online workshop “Your Project Plan” now >>> https://undercoverarchitect.com/projectplan This free workshop will really help you understand the best steps to take wherever you’re at in your project, and how you can avoid some serious and expensive mistakes. Plus, I’ll share with you what to focus on and when, so you know you’re getting everything in order for a successful project and beautiful home. And you’ll get access to some great bonuses as well. LISTEN TO THE PODCAST NOW. RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/362 Accessing my free '44 Ways' E-Book will simplify sustainability and help you create a healthy, low tox and sustainable home. You can download your free copy here >>> https://undercoverarchitect.com/ways Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.
Ever wondered what happens when we stop trying to explain away the mysterious and start truly listening to the extraordinary? Join us for a mind-expanding conversation with Dr. Jeffrey J. Kripal, a pioneering scholar who's not afraid to explore the weird, wonderful, and unexplainable.Jeffrey J. Kripal holds the J. Newton Rayzor Chair in Philosophy and Religious Thought at Rice University, where he served as the Associate Dean of the School of Humanities (2019-2023), chaired the Department of Religion for eight years, and also helped create the GEM Program, a doctoral concentration in the study of Gnosticism, Esotericism, and Mysticism that is the largest program of its kind in the world. He presently helps direct the Center for Theory and Research at the Esalen Institute in Big Sur, California, where he served as Chair of the Board from 2015 to 2020.Jeff is the author or co-author of thirteen books, nine of which are with The University of Chicago Press. He has also served as the Editor in Chief of the Macmillan Handbook Series on Religion (ten volumes, 2015-2016). He specializes in the study of extreme religious states and the re-visioning of a New Comparativism, particularly as both involve putting “the impossible” back on the academic table again. He is presently working on a three-volume study of paranormal currents in the history of religions and the sciences for The University of Chicago Press, collectively entitled The Super Story.In this Episode, We Cover:Personal Background and Early ExperiencesThe Role of Suffering and Religious NarrativesThe Concept of Superhuman Experiences and Erotic ExperienceThe Importance of Experiences as Entry PointsThe Varying Degrees of Mystical ExperiencesThe Role of Trauma and Suffering in Accessing the ExtraordinaryThe Challenge of Integrating Extraordinary Experiences of the ImpossibleThe Role of Imagination in Mediating Extraordinary ExperiencesThe Sacred is Not Necessarily GoodHow to Think Impossibly: Get WeirdThe Importance of Visual and Symbolic RepresentationsThe Human Potential Movement at EsalenThe X-Men and Evolutionary PotentialThe Importance of Reading and StorytellingHelpful links:Dr. Jeffrey Kripal - J. Newton Rayzor Chair in Philosophy and Religious Thought at Rice UniversityHow to Think Impossibly: About Souls, UFOs, Time, Belief, and Everything ElseThe Superhumanities: Historical Precedents, Moral Objections, New Realities Hosted on Acast. See acast.com/privacy for more information.
In this raw and hope-filled episode, Ginny sits down with Lindsey Prell, a working mom who was quietly unraveling under the weight of modern motherhood—until everything changed. Lindsey opens up about her darkest season, when she and her husband were one casual conversation away from divorce. Through a surprising series of events—including a life-giving women's group, an unexpected job loss, and discovering the 1000 Hours Outside movement—Lindsey began a journey of healing, presence, and unexpected joy. What she found wasn't a perfect life—but a full one. Together, Ginny and Lindsey explore the ways outdoor time can anchor us in reality, help us sift through the noise of comparison, and remind us what matters most. This is a deeply honest conversation about mindset, marriage, working motherhood, homeschooling with help, and learning to appreciate the life you've been given. If you've been chasing someone else's dream—or just wondering how to reclaim delight in your day—this conversation will feel like an exhale. **
"I'm an advisor for alternative investments," explains Chris Burns about how he connects individual investors with institutional-grade opportunities. The founder of Quema Capital and a broker-dealer with Great Point Capital in Chicago, Chris specializes in helping investors access real estate syndications, development deals, acquisition funds, and private REITs. Tune in to this conversation with host Phil Coover about tax-advantaged investment strategies, including the powerful Roth IRA conversion technique that can reduce tax liability during real estate development's natural J-curve and why Chicago's limited-supply market presents compelling opportunities for both developers and distressed-asset buyers.Connect and Learn More☑️ Chris Burns | LinkedIn☑️ Quema Capital | LinkedIn☑️ Phil Coover | LinkedIn☑️ McGuireWoods | LinkedIn | Facebook | Instagram | X☑️ Subscribe Apple Podcasts | Spotify | Amazon MusicThis podcast was recorded and is being made available by McGuireWoods for informational purposes only. By accessing this podcast, you acknowledge that McGuireWoods makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in the podcast. The views, information, or opinions expressed during this podcast series are solely those of the individuals involved and do not necessarily reflect those of McGuireWoods. This podcast should not be used as a substitute for competent legal advice from a licensed professional attorney in your state and should not be construed as an offer to make or consider any investment or course of action.
The same power that raised Jesus from the dead is at work in us—but are we tapping into it? In this message, Dr. Tony Evans explores Paul's prayer for believers to access the spiritual strength God has already provided.
The same power that raised Jesus from the dead is at work in us—but are we tapping into it? In this message, Dr. Tony Evans explores Paul's prayer for believers to access the spiritual strength God has already provided.
Hello! This is Episode 361, and in it, I’m answering the questions I didn’t get to during our recent live webinars. I hope these answers are interesting to hear, and perhaps help you feel more equipped and confident in navigating your own project. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/361.] Whenever I host a live session, I’m always blown away by the type and curiosity of the questions that come through. They show me just how thoughtful, considered, and committed you are when it comes to getting your home right - and how much you’re navigating behind the scenes as you do it. Sometimes, though, we run out of time before I can respond to everything. So in this episode, I’m circling back to answer the questions I didn’t get to live, but that I know many of you are wondering about too. We’re covering a whole range of topics: from how to know if you’re adding value to your property, to managing issues with tradies, planning your kitchen design, dealing with appliances purchased too early, and getting your builder on board during pre-construction. So whether you’re choosing materials, talking to trades, or just starting to explore what your project could look like, I know there’ll be something here that helps you feel more informed and in control. Remember, if you’d like to grab a full transcript of this episode, plus information on the resources we discuss, you can do that by heading to www.undercoverarchitect.com/361. Now, let’s dive in! SHOW NOTES: If you’re struggling with understanding the overall steps for your project, what you should be focussing on and when, or how to best invest your efforts, energy and money to get a great outcome in your future home, I’ve created something super helpful for you. Access my free online workshop “Your Project Plan” now >>> https://undercoverarchitect.com/projectplan This free workshop will really help you understand the best steps to take wherever you’re at in your project, and how you can avoid some serious and expensive mistakes. Plus, I’ll share with you what to focus on and when, so you know you’re getting everything in order for a successful project and beautiful home. And you’ll get access to some great bonuses as well. LISTEN TO THE PODCAST NOW. RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/361 Accessing my free '44 Ways' E-Book will simplify sustainability and help you create a healthy, low tox and sustainable home. You can download your free copy here >>> https://undercoverarchitect.com/ways Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.
Many interesting stories and a passionate conversation that most will identify with. Today's episode reveals a new and uniquely successful way of approaching medical care. The dissatisfaction with costs and lack of efficiency, decreased access to care, lack of insurance coverage, and one glove fits all approaches in medical care is widespread and common. Primary care and the intimate doctor-patient relationship are also missing in the more corporate practice of medicine. Today, Dr. Roger Moczygemba founder of Direct Med Clinic, brings an interesting solution to each of these issues with increasing availability nationally and stories of success you won't want to miss.See omnystudio.com/listener for privacy information.
We often ask God to give us strength, but if we're in Christ, we already have power. In this message, Dr. Tony Evans explains how believers are strengthened through the Spirit to live out their calling with confidence.
We often ask God to give us strength, but if we're in Christ, we already have power. In this message, Dr. Tony Evans explains how believers are strengthened through the Spirit to live out their calling with confidence.
We often ask God to give us strength, but if we're in Christ, we already have power. In this message, Dr. Tony Evans explains how believers are strengthened through the Spirit to live out their calling with confidence.
German engineer turned transformational guide and founder of the Future Self Institute, Peter Oppermann, shares his journey from engineering to inner transformational work. Peter helps others access their future selves through his science-backed Future Self Method—a blend of neuroscience, quantum physics, and ancient wisdom.He breaks down how to rewire your internal system, create new neural pathways, and manifest a life that aligns with your highest potential.Connect with Peter:InstagramFuture Self InstituteConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
Prayer and the Mystical Life "You cannot get into the mystical world without prayer."Prayer is not religious. It is dialogue with the eternal.A mystic is someone who has experienced what others only imagine.Just like motherhood, once you experience the divine, you are changed forever.
It's possible to be rich and still live like you're broke—especially if you don't know what you actually have. In this message, Dr. Tony Evans explains how to tap into the power, wisdom and hope God has already provided His believers.
It's possible to be rich and still live like you're broke—especially if you don't know what you actually have. In this message, Dr. Tony Evans explains how to tap into the power, wisdom and hope God has already provided His believers.
Today, Dr. Kat speaks with Dr. Lee Cohen about his powerful new documentary, More Than Blue. Dr. Cohen shares the inspiration behind the film, how it was made, and his hopes for its impact in destigmatizing perinatal mental health conditions. A passionate advocate, Dr. Cohen offers insights from his decades of work helping women navigate mood and anxiety disorders during and after pregnancy. Please check out the trailer for More Than Blue here: https://womensmentalhealth.org/more-than-blue-documentary/ Bio Dr. Cohen: Dr. Lee Cohen is Director of the Ammon-Pinizzotto Center for Women's Mental Health at Massachusetts General Hospital and Professor of Psychiatry at Harvard Medical School. A pioneer in perinatal and reproductive psychiatry, Dr. Cohen has dedicated his career to research, clinical care, and education focused on mental health across the female reproductive lifespan. He has authored over 350 publications in journals including JAMA and the American Journal of Psychiatry, and has received multiple awards for his contributions to maternal mental health. Dr. Cohen is a nationally recognized leader and a passionate voice in improving care for women with perinatal mood and anxiety disorders. Show Highlights: Dr. Cohen's journey in women's mental health The key is getting patients well during pregnancy. Today's trends in perinatal mental health, from Dr. Cohen's perspective as a researcher and clinician Increasing awareness also increases access to care for at-risk patients. Accessing care doesn't always result in “well” patients several months later. Planning process for the “More Than Blue” documentary Characteristics of patients with PMADs Process of collecting, curating, and organizing diverse stories via womensmentalhealth.org to destigmatize treatment options and show multiple perspectives Dr. Cohen's perspective on the importance of including postpartum psychosis in the documentary (A YouTube video is in the works.) Dr. Cohen's passion and optimism for his work: “We're not done.” The intentional plan for screenings and dissemination of “More Than Blue” “Lowering the burden” in helping people feel comfortable in telling their stories to optimize the likelihood of proper care Resources: Connect with Dr. Cohen: The Center for Women's Mental Health at MGH, Facebook, Instagram, and X. Womensmentalhealth.org Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or contact us by phone or text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services. You can also follow PSI on social media, including Instagram, Facebook, and other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website at www.wellmindperinatal.com for more information, resources, and courses you can take today!If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's possible to be rich and still live like you're broke—especially if you don't know what you actually have. In this message, Dr. Tony Evans explains how to tap into the power, wisdom and hope God has already provided His believers.
Women are facing significant delays in accessing free Hormone Replacement Therapy, just a week after the Government launched its new scheme. While 93% of pharmacies have signed up, the Irish Pharmacy Union says surging demand is worsening supply chain issues, leaving some women waiting weeks for treatment. Speaking to Ciara this morning was their President Tom Murray.
In our second meditation on dealing with feelings of insecurity, Robert encourages us to learn the value of our responses to this uncomfortable emotion. Insecurity feelings and the way we respond to them can cause deep divisions in our relationships to ourselves and to others. Yet at the same time, these emotions hold within them the capacity for greater intimacy in these very same relationships as well. Can you see the value of becoming aware of these feelings and learning how to first cope with them, and finally welcome them as stepping stones to emotional growth? To further explore the resources available to you at Awareness That Heals, visit: • Awareness That Heals Blog at AwarenessThatHeals.org: https://bit.ly/ATH-Blog • Awareness That Heals Podcast at Apple Podcasts: https://bit.ly/ATH-Apple-Podcast • Awareness That Heals Podcast at AwarenessThatHeals.org: https://bit.ly/ATH-Podcast • Guided Meditation Series at AwarenessThatHeals.org: https://bit.ly/ATH-Guided-Meditations • The (free) Introspective Guides at https://drive.google.com/file/d/1UXrsIypD95eGpY42FNIhu_HpD9x5gumT/view?usp=sharing
WXPR News for June 6, 2025
You feel healthy so everything is okay, right? Have you ever thought that health planning should be part of your retirement planning efforts? If you've answered ‘yes,' pay close attention to Regan Archibald! Regan joins host Brian Skrobonja to discuss how people should approach health planning, the world of preventive care, the role of nutrition, and why longevity medicine is something you should be mindful of. Regan Archibald kicks off the conversation by sharing his origin story. In his work with entrepreneurs, Regan has found that when people focus on creating more balance and focus on their health, their business improves – and so does everything else. One of the major health issues both Regan and Brian have noticed is that many people think that if they feel okay, everything is okay… Regan stresses the importance not only to focus on a certain problem (like high blood pressure) but on trying to understand its cause (so, asking “Why is my blood pressure high?”). Regan illustrates how longevity medicine and financial planning share some of the same characteristics. “Peptides have been one of the most exciting developments,” says Regan. He explains why that's the case. Regan believes that people should approach their health insurance the same way they approach their car insurance. What's a good amount to budget toward health planning? For Regan, the answer to that is $15k/year. For Regan, making your health the #1 priority so that you feel it internally, is an excellent way to get started with health planning. Brian and Regan talk about what working with Regan actually looks like, and discuss diets and how to approach nutrition. Mentioned in this episode: BrianSkrobonja.com ThePeptideExpert.com Unreasonable Health Podcast The Peptide Blueprint: Achieving Optimal Health and Performance at Any Age Never Stop Healing: The Unknown Shortcuts With Peptides for an Extraordinary Life EastWest Health Dan Sullivan Peter Diamandis Bryan Johnson Charles Schwab Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster by Dave Asprey Chat GPT Skrobonja Financial Group, LLC, Skrobonja Wealth Management, LLC, MAS and Regan Archibald are not affiliated entities. NO compensation has been exchanged between Brian Skrobonja and Regan Archibald. Securities offered only by duly registered individuals through Madison Avenue Securities, LLC. (MAS), Member FINRA & SIPC. Advisory services offered only by duly registered individuals through Skrobonja Wealth Management (SWM), a registered investment advisor. Tax services offered only through Skrobonja Tax Consulting. MAS does not offer Build Banking or tax advice. Skrobonja Financial Group, LLC, Skrobonja Wealth Management, LLC, Skrobonja Insurance Services, LLC, Skrobonja Tax Consulting, and Build Banking are not affiliated with MAS. The firm is a registered investment adviser with the state of Missouri, and may only transact business with residents of those states, or residents of other states where otherwise legally permitted subject to exemption or exclusion from registration requirements. Registration with the United States Securities and Exchange Commission or any state securities authority does not imply a certain level of skill or training. Advisory services are only offered to clients or prospective clients where Skrobonja Wealth Management, LLC and its representatives are properly licensed or exempt from licensure. This website is solely for informational purposes. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by Skrobonja Wealth Management, LLC unless a client service agreement is in place. Skrobonja Financial Group, LLC provides links for your convenience to websites produced by other providers of industry related material. Accessing websites through links directs you away from our website. Users who gain access to third party websites may be subject to the copyright and other restrictions on use imposed by those providers and assume responsibility and risk from use of those websites. Any references to protection, safety or lifetime income, generally refer to fixed insurance products, never securities or investments. Insurance guarantees are backed by the financial strength and claims paying abilities of the issuing carrier. This is intended for informational purposes only. It is not intended to be used as the sole basis for financial decisions, nor should it be construed as advice designed to meet the particular needs of an individual's situation. Our firm is not permitted to offer, and no statement made on this site shall constitute tax or legal advice. Our firm is not affiliated with or endorsed by the U.S. Government or any governmental agency. The information and opinions contained here in provided by third parties have been obtained from sources believed to be reliable, but accuracy and completeness cannot be guaranteed by our firm. Any media logos and/or trademarks contained herein are the property of their respective owners and no endorsement by those owners of Brian Skrobonja is stated or implied. The awards, accolades and appearances are not representative of any one client's experience and is not indicative of future performance. Each of these awards have set criteria for their nominations and eligibility requirements. “Best Wealth Managers” and “Future 50 Company” are annual surveys conducted by Small Business Monthly. The winner is chosen by an online vote of the general public and no specific criteria is utilized to determine the winner other than number of votes. Some voters may not be clients of Brian Skrobonja and Skrobonja Financial Group. These awards are not representative of any one client's experience and is not indicative of future performance.
What if your soul came here with a precise blueprint, and the answers to all your questions are already written in an energetic field you can learn to access?In today's expansive episode, we uncover the magic of Lisa Wetsel, an Akashic Records consultant and Intuitive Spiritual Teacher with over 20 years of experience in spiritual healing and channeling. Together, we explore the cosmic origin of the Records, the soul formation, and the vibrational split that reshapes our reality.After today's episode, you'll see the Akashic Records are not a mysterious library in the sky but a fog-like energy field created at the dawn of the universe. They hold every thought, word, emotion, and event across time and dimensions and are accessible through intention, humility, and trust. Tune in to Episode 268 of Uncover Your Magic to reconnect with the universal intelligence of the Akashic Records, learn how to navigate the vibrational split between 3D and 5D, and remember the soul agreements that brought you here for this exact moment. You'll also hear Lisa's channeled insights on soul tribes, how plants were the first soul-infused beings, and why 2024 marked a collective breaking point designed to shift humanity from fear to love.In This Episode, You Will Learn:How Lisa first connected to the Akashic Records through intuitive massage work (9:00)What the Records actually are and how they were formed at the beginning of time (15:30)Lisa's perspective on soul formation, soul tribes, and the earliest soul-embodied beings (21:50)Why the 3D world felt especially heavy in 2024, and how it catalyzed spiritual awakening (33:10)What it means to live in the 5th dimension while still inhabiting the same physical reality (40:00)How to recognize when you've shifted into 5D and detached from 3D vibration (47:20)The Records' message on humanity's soul contracts and the collective mission at this time (54:10)Why all beings of light are interconnected (1:02:00)Connect with Lisa Wetsel:WebsiteInstagramYouTubeFacebookLet's Connect!WebsiteFacebookInstagram Hosted on Acast. See acast.com/privacy for more information.
Employee stock purchase plans (ESPPs) aren't just a workplace perk; they're a wealth-building tool with the potential to change lives. That's according to Aaron Shapiro, founder and CEO of Carver Edison, a financial technology company focused on improving employee stock ownership programs. The catch? Employees have to be able to afford to participate—and now they can. Carver Edison and its core technology, Cashless Participation, allows employees to participate in ESPPs without having deductions from their pay. The idea was born out of a challenging conversation Aaron had with his mom. She was a longtime employee at a health insurance company and needed help to make her money grow. Aaron explored her options and realized that by not being able to participate in her company's ESPP, she had missed out on over a million dollars over the course of 10 years. Aaron knew she wasn't alone. So, he and his team developed a solution. Host Rodney Bolden and Aaron discuss the advantage that total rewards leaders and chief human resource officers, or CHROs, have when employees can afford to participate in ESPPs, and how participation has the potential to turn into more engagement, higher retention and greater employee satisfaction, which could also increase enterprise value for shareholders. They discuss how helping unlock equity ownership could help improve someone's quality of life. Visit MorganStanley.com/atwork for more insights on workplace financial benefits. Visit CarverEdison.com to learn more about Aaron's work with Carver Edison. Invested at Work is brought to you by Morgan Stanley at Work, hosted by Rodney Bolden. Our executive producers are Fiona Kelsey and Lisa Boyce. Our production partner is Sequel Media Inc.Morgan Stanley and Carver Edison are not affiliated and this presentation should not be treated as an endorsement of Carver Edison or its products and services. This material has been prepared for informational purposes only. The views, opinions or advice contained within this presentation are solely those of the presenter, who is not affiliated with Morgan Stanley, and do not necessarily reflect those of Morgan Stanley or its affiliates. Morgan Stanley makes no representation regarding the accuracy of any statements made by the presenter. The strategies and/or investments referenced may not be appropriate for all investors as the appropriateness of a particular investment or strategy will depend on an investor's individual circumstances and objectives.This material may provide the addresses of, or contain hyperlinks to, websites. Morgan Stanley is not implying an affiliation, sponsorship, endorsement with/of the third party or that any monitoring is being done by Morgan Stanley of any information contained within the websites. Except to the extent to which the material refers to website material of Morgan Stanley Wealth Management, the firm has not reviewed the linked site. Equally, except to the extent to which the material refers to website material of Morgan Stanley Wealth Management, the firm takes no responsibility for, and makes no representations or warranties whatsoever as to, the data and information contained therein. Such address or hyperlink (including addresses or hyperlinks to website material of Morgan Stanley Wealth Management) is provided solely for your convenience and information and the content of the linked site does not in any way form part of this document. Accessing such website or following such link through the material or the website of the firm shall be at your own risk and we shall have no liability arising out of, or in connection with, any such referenced website. Morgan Stanley Wealth Management is a business of Morgan Stanley Smith Barney LLC.Morgan Stanley at Work services are provided by wholly owned subsidiaries of Morgan Stanley.© 2025 Morgan Stanley Smith Barney LLC. Member SIPC.CRC# 4316908 04/2025
In this episode, we delve into the concept of indirect movement on Shabbat — when and how it's permissible to move otherwise prohibited items to access permitted ones. We explore practical examples like retrieving buried produce and shifting straw on beds, emphasizing the halachic nuances around intention, location, and method of movement.
Understanding Christian Identity and the Power of Prayer based on the book of Ephesians and related scriptures. Key Themes: Gratitude and Thanksgiving: The importance of expressing thanks to God in all circumstances, recognizing the source of all blessings. Freedom and Sacrifice: Acknowledging the sacrifices made for earthly freedom and the ultimate sacrifice of Jesus for spiritual freedom. Divine Health vs. Healing: A desire to live in continuous divine health rather than moving from one healing to the next. Standing on Truth and Fighting for Beliefs: The necessity of holding firm to God's word despite opposing thoughts, feelings, or circumstances. The Power of Giving Thanks (Eucharisto): Connecting the Greek word for thanksgiving to grace and joy, and highlighting Jesus' practice of giving thanks before miracles. God's Abundance and Compassion: Illustrated through the feeding of the multitude, emphasizing focusing on what is available rather than lack. Victory Over Death (Physical and Spiritual): Demonstrated through the resurrection of Lazarus and the understanding of Christ's power. The Significance of Communion: Remembering Jesus' sacrifice and giving thanks for the freedom and new covenant established through his body and blood. Raising the Next Generation: The importance of older believers supporting families and teaching children God's word. The Church at Ephesus as a Model: Examining a historically significant and initially strong church, noting its characteristics and eventual decline in "first love." Christian Identity in Christ: Focusing on the spiritual realities and blessings believers possess through their union with Jesus as described in Ephesians. The Power of Confession and Declaration: Using voice-activated faith to bring spiritual realities into physical manifestation. The Workmanship (Poema) of God: Seeing believers as God's perfect and complete creations in their spirit. Paul's Prayers in Ephesians: Highlighting specific prayers for enlightenment of understanding/imagination and comprehension of the love of God. The Power Working Within: Recognizing the resurrection power of Christ dwelling in believers. Most Important Ideas/Facts: Gratitude as a Core Principle: The speaker repeatedly emphasizes the centrality of thanksgiving in the Christian life. "Such a heart of gratitude today." This is presented as a key to accessing God's promises and experiencing his glory. "Eucharisto is the original Greek word used that means thanksgiving. In each instance, Christ offers thanksgiving before a miracle is performed." Gratitude is linked to glory and receiving things from God. Identity in Christ is Found in Scripture, Particularly Ephesians: The main focus of the latter part of the briefing is on understanding who believers are in Christ, drawing heavily from Ephesians. This identity is presented as a spiritual reality that needs to be accessed and lived out. Ephesians is described as the "most powerful book in the New Testament" for new Christians because it reveals "how God sees you. You see your identity. You see your authority. You see your position in heaven." The speaker highlights several aspects of this identity: Blessed with all spiritual blessings (Ephesians 1:3): "He has blessed us. It's done. It's past tense... Everything that Jesus died for is your spiritual inheritance. It's all there. It's in your spirit. We want to access it." This includes prosperity, peace, joy, deliverance, and healing. Chosen, Holy, and Blameless (Ephesians 1:4): "You're chosen. You're holy. You're blameless before the foundation of the world." This is God's perspective on believers, regardless of their current state. Adopted into God's Family (Ephesians 1:5): "This is aba daddy. He adopted you into his family... you had the same rights as every other child." Accepted in the Beloved (Ephesians 1:6): Using the Greek word "Charito," meaning highly favored or blessed by God, highlighting the same status as Mary. "You are God's beloved... God loves you not based on what you good thing you did or what bad thing you did. His love love is absolute and constant." Redeemed and Forgiven (Ephesians 1:7): Emphasizing that redemption and forgiveness are received through the blood of Jesus, not obedience, and are according to the "riches of his grace." Forgiveness is presented as continuous and covering all sins (past, present, future, omission). Obtained an Inheritance (Ephesians 1:11): "Your inheritance is everything Jesus did for you. The gifting, the anointing he put in you, his favor in your life, his desire to give you divine health." Sealed with the Holy Spirit (Ephesians 1:13): The moment of salvation, where the Holy Spirit "vacuum-acked and sealed your spirit. Everything you ever need is already there." Raised Up and Seated in Heavenly Places with Christ (Ephesians 2:6): This position signifies being "seated above all powers, principalities, and spirits of darkness," leading to an identity that is "invincible," "more than a conqueror," and an "overcomer," not a victim. God's Workmanship (Poema) (Ephesians 2:10): Believers are the "masterpiece of God's creation," seen by God as "perfect, complete, lacking nothing" in their spirit. Possessing the Fullness of Christ (Colossians 2, referenced): The reality that "the fullness of Christ is already in you," meaning "Onethird of you is Jesus. Jesus and the Holy Ghost living within you." Accessing Spiritual Realities through Faith and Confession: The gap between the spiritual realities of identity in Christ and the believer's experience is bridged through renewing the mind with God's word and speaking declarations based on faith. "Now, the rest of our life is trying to activate everything God deposited inside of you. Getting your mind into agreement with your spirit. How do you do that? Well, you renew it by God's word." "Getting your body under submission. These are things that God wants us to do." "Faith is voice activated." Confessing "I am blessed" or reciting identity statements brings them to life. Philemon 1:6 is highlighted: "that the communication the expression the way you speak about your faith may become affected that word is powerful dynamic transformative by the acknowledging of every good thing which is in you in Christ Jesus". The Power of the Resurrection Working Within Believers: The same power that raised Jesus from the dead dwells in believers, enabling them to do "exceedingly abundantly above all that we think or ask (and imagine)." This power is connected to operating in Christian identity and fulfilling God's purpose. Overcoming Negativity and Focusing on Truth: The speaker shares personal anecdotes about battling negative diagnoses and thoughts, emphasizing the importance of not repeating them and instead focusing on God's word and promises. "You go to the doctors... they start throwing out all these diagnosis, and you just don't want to let them stick. See what I'm saying? You don't repeat them. You don't own them. You acknowledge something, but you don't let it stick." Martha's focus on the "lack" (Lazarus stinking) when standing before Jesus is used as an example of negative focus to avoid. The media and the world are described as "very dark stuff" and "very evil," contrasting with the truth of God's word. The Purpose of the Body of Christ and Ministry: The church community is essential for support, teaching the next generation, and helping believers overcome difficulties through prayer and prophetic gifts. The example of older women giving moms a break to teach children is mentioned. When individuals are struggling, "you need help from another Christian to pray you through." This is a purpose of the body of Christ "to lift you out of that problem and bring you into freedom." Prophetic gifts are seen as having the purpose "to set you free and to set you back on track for what God's doing." The Nature of God's Love: God's love is described as absolute, constant, and not dependent on human performance. It is a love that "lavishes" itself on believers, seeing them as beloved as much as Jesus. This love is both theological and experiential. Paul's prayer in Ephesians 3 is to comprehend "the width and length and depth and height of the love of God." Experiencing God's love through salvation, healing, deliverance, etc., leads to thankfulness. Conclusion: The message strongly emphasizes that Christian identity is not based on performance but on what God has already accomplished and deposited in believers through Jesus Christ. This identity, described in detail using passages from Ephesians, includes being blessed, chosen, holy, blameless, adopted, accepted, redeemed, forgiven, possessing an inheritance, sealed by the Holy Spirit, seated with Christ, and being God's masterpiece. Accessing and experiencing these spiritual realities is achieved through renewing the mind with God's word, speaking declarations of faith, and cultivating a heart of gratitude and thanksgiving. The power of God, specifically the resurrection power, resides within believers, enabling them to overcome challenges and fulfill God's purposes. The church community plays a vital role in supporting believers in this journey.
(Spirit Rock Meditation Center) Summary of ways to recognize awareness and guidance on resting practice.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Summary of ways to recognize awareness and guidance on resting practice.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Summary of ways to recognize awareness and guidance on resting practice.
To watch a video version of this podcast, click here: https://youtu.be/B4lgieKGvtIIn this episode of the Structure Talk Podcast, hosts Reuben Saltzman and Tessa Murry welcome back Noah Gavic from Brothers Underground to discuss various sewer types and cleaning techniques. Noah shares insights on the most common pipe types, including cast iron and clay tile, and explains the importance of proper cleaning methods like chain cleaning and jetting. They cover the risks associated with DIY drain cleaning and the costs of hiring professionals for sewer maintenance. In this conversation, the speakers delve into the complexities of sewer lines, discussing the various types of pipes used in plumbing, their historical context, and the responsibilities of homeowners regarding shared sewer lines. They explore the implications of different materials, such as cement, asbestos, and Orangeburg, and the modern alternatives like PVC and HDPE. They also discuss the lifespan of these materials and the importance of proper installation to avoid costly repairs and various aspects of sewer line repairs, focusing on the importance of proper techniques, materials, and the need for homeowners to hire knowledgeable professionals. They delve into the geographic variations in sewer materials, the process of accessing and repairing sewer lines, and the different methods and technologies used in pipe lining. They emphasize the significance of understanding the complexities of sewer repairs and the potential pitfalls of hiring inexperienced contractors.Here's the link to Noah Gavic's company: https://www.brosunderground.com/Check this link to Tessa's website: https://www.yourhousecoach.com/TakeawaysNoah Gavic has 21 years of experience in the plumbing industry.Brothers Underground focuses on educating customers about their sewer options.Cast iron and clay tile are the two most common sewer pipe types.Roots intrude into pipes primarily through leaks, not through solid walls.Chain cleaning is a high-speed, low-torque method for cleaning pipes.Improper chain cleaning can damage pipes, leading to costly repairs.Jetter machines use high-pressure water to clean pipes without damaging them.Homeowners should be cautious about DIY drain cleaning due to potential risks.Professional drain cleaning costs can range from $300 to $2400 depending on the service.Knowing the length of a sewer line is crucial for effective cleaning. Access to sewer lines can be forgotten or lost.Sewer line lengths can vary significantly based on connections.Homeowners share responsibility for shared sewer lines.Historical codes have changed regarding sewer installations.Cement asbestos pipes are common in homes built in the 50s and 60s.Orangeburg pipes are known for their poor durability.PVC is the most common pipe used today, but it has limitations.HDPE is flexible and resistant to breaking under pressure.Proper installation is crucial to avoid future plumbing issues.Lining pipes can extend their lifespan and prevent leaks. Proper sewer line repairs require the right materials and techniques.Geographic variations affect the types of materials used in sewer systems.Accessing sewer lines can be done through clean-out access points.The lining process involves inserting a liner that hardens in place.Different methods exist for lining pipes, including pull-in-place and inversion techniques.Curing methods for liners can vary, including steam and UV light.Choosing the right materials is crucial for effective repairs.Homeowners should be cautious when hiring contractors for sewer repairs.Lifetime warranties on repairs may not be reliable.
Hello! This is Episode 358, and in it, I’m sharing something a little different. Over the years of running my signature online program, HOME Method, we’ve welcomed hundreds of homeowners who are navigating all kinds of new builds and renovations. And when someone joins, we ask them a few questions - not just to get to know them, but to better understand how they’re feeling, what they’re hoping for, and where they need support. In today’s episode, I want to share some of those answers with you. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/358.] Because whether you’re just starting out or already mid-project, I know it can feel like everyone else has it figured out - and you’re the only one who’s unsure or overwhelmed. But that’s simply not true. So in this episode, you’ll hear the real, honest reasons people join HOME Method - in their own words. What they’re afraid of. What they’re excited about. What they want to learn. And what stage of the project they’re in when they start looking for help. My hope is that by hearing this, you’ll feel seen, supported, and reminded that you’re not behind in your renovation or new build - you’re just creating something that really matters to you. Remember, if you’d like to grab a full transcript of this episode, plus information on the resources we discuss, you can do that by heading to www.undercoverarchitect.com/358. Now, let’s dive in! SHOW NOTES: If you’re struggling with understanding the overall steps for your project, what you should be focussing on and when, or how to best invest your efforts, energy and money to get a great outcome in your future home, I’ve created something super helpful for you. Access my free online workshop “Your Project Plan” now >>> https://undercoverarchitect.com/projectplan This free workshop will really help you understand the best steps to take wherever you’re at in your project, and how you can avoid some serious and expensive mistakes. Plus, I’ll share with you what to focus on and when, so you know you’re getting everything in order for a successful project and beautiful home. And you’ll get access to some great bonuses as well. LISTEN TO THE PODCAST NOW. RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/358 Accessing my free '44 Ways' E-Book will simplify sustainability and help you create a healthy, low tox and sustainable home. You can download your free copy here >>> https://undercoverarchitect.com/ways Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness.Episode Highlights:Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healingWhat hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mindHow early childhood experiences from birth to age 7 create "programs" in our subconscious that affect our entire livesAndrea's compassionate approach to hypnotherapy that doesn't require reliving traumaThe powerful connection between emotional healing and physical healthHow Andrea combines channeling with her hypnotherapy practiceSacred geometry as a tool for reorganizing mental and emotional energyThe Demartini method for breaking through limiting beliefsCommon issues Andrea helps women overcome, including burnout, chronic pain, and self-worth strugglesInformation about Andrea's self-hypnosis programs through MagicalAudios.comConnect with Andrea Ramirez:Website: AndreaHypno.comSelf-Hypnosis Programs: MagicalAudios.comInstagram: @fortunalivingspiritSend us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree
Genesis 22:14 'And Abraham called the name of the place, The- Lord -Will-Provide; as it is said to this day, “In the Mount of the Lord it shall be provided.”'
Divine resources are spiritual and material gifts from God, given to empower His children to fulfill their destiny (Genesis 22:14, Deuteronomy 8:18). These include faith (Romans 10:17), spiritual gifts, and the power of the Holy Spirit (Acts 1:8). Eternal life through Christ is the greatest resource (John 3:16, John 17:3). God provides abundantly so we lack nothing for His purpose (2 Corinthians 9:8, Psalm 24:1). Jesus, though rich, became a servant—our model for using divine resources (Philippians 2:7).
How can you reclaim your power? What does it take to shift your mindset? Are you ready to be free from your own obstacles? What do you need next to create with your baby? Special Guest Episode: Mel's successful career in real estate led her to a fundamental discovery: she is an Empath. Now, as a Medical Reiki Master, Certified 200- Hr Yoga Teacher, Registered Pre and Postnatal Yoga Teacher, and Mindfulness Educator, Mel's warm and welcoming presence has been the shining light to so many, offering empathetic and intuitive support to illuminate the paths of others on their journeys. Her relentless dedication to educating individuals about their energy and emotional bodies to help them heal from within is not only her passion but her life's mission. Mel infuses her love and enthusiasm for Reiki and Mindfulness into the hearts of everyone she encounters. Upon becoming pregnant, Mel applied the knowledge she accumulated over a decade throughout her pregnancy, childbirth, and now as a mother. Mel's unwavering belief that a higher guiding force is the orchestrator of our lives encourages others to relinquish the need to control every outcome, allowing them to embrace the magic both around and within them―and you can, too. My book, Magic Mama, An Energetic and Mindful Approach to Pregnancy and Motherhood, is an Amazon #1 New Release. Contacts-@themelbraun / www.melbraun.com / free downloads available to support mamas in the monthly newsletter, which is educational, inspiring, motivational, and just feel-good content!
Please join Mary & Gary O'Brien and me as we talk about Accessing Ancient Frequencies and Light to Activate Your Multidimensional Self. In this session with DZAR and Mary, we'll explore how to open to guidance from your multi-dimensional selves using the ancient energetic portal of The Great Symbol. Join us to explore: -That quiet inner Knowing: Where does the deep, intuitive sense that we are more than just physical beings actually come from? Is it an inner voice, or a higher aspect of ourselves trying to get our attention? -The multi-dimensional self: What does it really mean to be a multi-dimensional being—and how does acknowledging that truth shift how we live, heal, and make decisions? -Accessing our other selves: We often think of ourselves as one linear identity, but many traditions suggest we exist across realms and timelines. What happens when we begin to consciously connect with those expanded aspects of self? -The Great Symbol as a portal: We'll explore the role of the Great Symbol—what it is, how it works, and how it can be used as an energetic doorway to receive guidance, clarity, and healing from other dimensions of our being. Mary & Gary's Special Offer: https://awakentohappinessnow.com/s38saffron/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #maryobrien, #garyobrien
Thank you for tuning in for another episode of Life's Best Medicine. Zachary Tyler is an Integrative Medical Massage Therapist who has thousands of hours of training and clinical experience as a Licenced Medical Massage Therapist. His work specializes in treating chronic pain, stress and injury/surgery rehabilitation with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic Drainage , Reflexology and Cranio-Sacral Therapy. He is passionate about helping people overcome chronic pain and stress by restoring the body's natural ability to heal, adapt and thrive. In this episode, Dr. Brian and Zachary talk about… (00:00) Intro (09:36) The power of massage therapy (12:30) Polarity therapy and reiki (16:28) Holistic chiropractic work (19:19) Somatic Integration Therapy and Cranial Sacral Therapy (24:26) Nervous System Dis-regulation (32:54) The power of breath work and learning to stay in the present moment (35:37) Subconscious habit energy (37:58) Hypnotherapy and reprogramming the subconscious (42:37) How Somatic therapy supplements talk therapy (45:37) Cold plunges and cold therapy (48:35) Emotional Tapping Technique (52:18) Accessing peace and joy (54:06) Lymphatic massage and medical massage (59:20) Outro (01:02:33) Plugs For more information, please see the links below. Thank you for listening! Links: Zachary Tyler: FB: https://www.facebook.com/people/Zachary-Tyler-Holistic-Health-Practitioner-Coach IG: https://www.instagram.com/zachary_tyler_/ Email: zacharytyler@proton.me Phone: (928) 925-0434 Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com
In this episode I discuss the importance of having the right attitude when pursuing your goals. Far too often I hear people complaining, becoming negative, and getting impatient, then quitting when things become too challenging. I see this in all areas of life, not just fitness. This is how you "fail." You quit. Your attitude drives you forward, or pulls you down. You choose. Ideal training splits depend on several variables; your goals, how much time you have, your schedule, and your ability to recover between workouts (dare I say, age might be a factor in this). Regularly getting into a flow by engaging in certain activities is important for improving your focus, extending your attention span (which is apparently dwindling, according to recent research), and allowing you to access a calm, conscious state. This is vital for good mental and physical health, which compliments all facets of life. Thanks for listening! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness
4 Parts: 1. Identifying With Christ 2. Leaving Old Life Behind 3. Earthly Consequences Leaving Old Life 4. Earthly Consequences Of New Life
In this episode of Docs in a Pod, hosts Gina Galaviz and Dr. Tamika Perry sit down with Dr. Temukisa Young Henley from Optum - Fern Park in Fern Park, FL to discuss the unique challenges rural communities face in accessing quality healthcare. From transportation hurdles to provider shortages, they explore the real-world barriers that impact patient care — and share innovative solutions that are making a difference. Tune in for an insightful conversation about how healthcare leaders are working to bridge the gap and improve outcomes for rural populations. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7:00 to 7:30 am CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7:00 pm CT: Houston (1070 AM/103.3 FM The Answer) 7:00 to 7:30 pm CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities: 1:00-1:30 pm ET: Tampa (860 AM/93.7FM)
Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-RealizationFREE GIFT FOR LISTENERSThe First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/ONE SHEET: https://colbywilk.com/one-sheet/In this insightful episode, we sit down with Colby Wilke, an intuitive guide and healer, to explore the concept of 'wayfinding.' Colby shares his unique approach to helping individuals discover their true selves and the life that calls to them, emphasizing the importance of intuition and empathy. He delves into the distinctions between empathy and being highly sensitive, discussing the challenges and gifts of each. Colby also addresses the misconceptions around wellbeing and the importance of self-realization over material success. Tune in to learn about the journey of becoming oneself and the role of spirituality versus religion, along with practical tips on how to navigate life's challenges and uncertainties.00:00 Introduction00:30 Understanding the Role of a Wayfinder03:15 Exploring Empathy and Being an Empath11:17 Defining Highly Sensitive People15:06 Spirituality vs. Religion20:17 Colby's Industry and Daily Work29:05 Self-Realization and Self-Actualization33:25 Accessing and Enhancing Empathy35:13 Navigating Psychic Abilities and Ego38:53 Understanding and Controlling Gifts43:04 The Journey to Self-Discovery56:09 The Process of Letting Go58:39 Conclusion and Final Thoughts
Sadhguru unveils the reason why liberation seems so far away for some people. Recounting the story of Vemanna, the extraordinary Telugu saint and poet, he speaks of the power of devotion, and how one can use it to attain to higher dimensions within oneself. #SadhguruOnLife Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sadhguru unveils the reason why liberation seems so far away for some people. Recounting the story of Vemanna, the extraordinary Telugu saint and poet, he speaks of the power of devotion, and how one can use it to attain to higher dimensions within oneself. #SadhguruOnLife Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join G Mark Hardy, host of CISO Tradecraft, as he breaks down the latest insights from the 2025 Verizon Data Breach Investigations Report (DBIR). In this episode, discover the top 10 takeaways for cybersecurity leaders including the surge in third-party breaches, the persistence of ransomware, and the human factors in security incidents. Learn actionable strategies to enhance your organization's security posture, from improving vendor risk management to understanding industry-specific threats. Stay ahead of cybercriminals and secure your data with practical, data-driven advice straight from one of the industry's most anticipated reports. Verizon DBIR - https://www.verizon.com/business/resources/reports/dbir/ Transcripts - https://docs.google.com/document/d/1h_YMpJvhAMB9wRyx92WkPYiKpFYyW2qz Chapters 00:35 Verizon Data Breach Investigations Report (DBIR) Introduction 01:16 Accessing the DBIR Report 02:38 Key Takeaways from the DBIR 03:15 Third-Party Breaches 04:32 Ransomware Insights 08:08 Exploitation of Vulnerabilities 09:39 Credential Abuse 12:25 Espionage Attacks 14:04 System Intrusions in APAC 15:04 Business Email Compromise (BEC) 18:07 Human Risk and Security Awareness 19:19 Industry-Specific Trends 20:06 Multi-Layered Defense Strategy 21:08 Data Leakage to Gen AI
Dr Kirk Honda answers patron emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Are there any consequences for therapists that rebrand as life coaches?24:46 PiS social media update42:18 Accessing premium PiS episodes 59:58 Fear after being threatenedBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMay 9, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
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