TH Talks Podcast

This episode of the TH Talks Podcast is about dealing with burnout. TH shares his story regarding burnout, the difference between stress and burnout, and also some best practices on how to limit / manage with burnout! Email: TravisHutchinsTalks@gmail.comFollow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AChatGPT Reference: https://chat.openai.com/chat

In this episode of the TH Talks Podcast TH shares tips on how to overcome the Winter Blues! Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AChatGPT Reference: https://chat.openai.com/chatSoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

Tik Tok has inspired TH once again! This episodes discuses the key differences between happiness and fulfillment. Below find the exact words in the Tik Tok referenced:  Do not wish for happiness, wish for fulfillmentAnalysis: The fundamental problem with the hedonistic lifestyle is that it puts pleasure above all else in life. A life of fulfillment consists of much more than seeking out fun experiences. It is when we build relationships, produce achievements, live with our values, and experience life that happiness will become present in each day. “Happiness is a byproduct of function, purpose, and conflict; those who seek happiness for itself seek victory without war. “ - William S Burroughs Tik Tok Referenced: LinkTik Tok Creator: _vacillate_Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

TH is finally 30 years old! TH reflects on how grateful he is for the friends and family on his special day. Shout out to everybody who made his bday such a great time! Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

TH returns from a long hiatus! This episode is all about creating your future self. TH break downs tips and exercises that will help you craft another version of yourself! Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/Sources: https://bestselfmedia.com/6-steps-creating-your-future/https://benjaminhardy.com/how-to-become-your-future-self/

TH is back with the personal growth and self development content! This episode is inspired by a TikTok, "4 sentences that will make your rethink your life".  An analysis of each sentence is provided in this episode along with TH's thoughts.Happiness is the not absence of problems, it is the ability to deal with them Feeling sad after making a decision doesn't mean it was the wrong decisionYou are not stressed because you are doing too much, you are stressed because you doing too little of what makes you feel the most aliveThe lesson you struggle with will repeat itself until you learn from it TikTok link: https://vm.tiktok.com/ZTdm7DwA1/  Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

TH and Mr. Higley journey together to explore the great city of New Orleans! TH shares the story of his adventure, frozen dranks, damn good eating, and so much more! We might have to make this a yearly trip!  Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

This episode of the TH Talks Podcast is all about Black History Month! TH Talks about his experiences growing up in a small rural town, the influences of strong black speakers such as Martin Luther King Jr. and Malcolm X, and how we can improve awareness regarding Black History Month.  Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

TH is finally back for the first installment of the new year! TH shares his adventure across the country to see one of his beloved friends. This episode touches on friendship, growing up, adventure, and New Years resolutions. Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode:Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

In this episode of the TH Talks Podcast, TH is joined by his beloved soul brother; Ben Higley. Mr. Higley discusses why he chose his career, advice on creating healthy relationships, the importance of  self-awareness, and much more.  Join TH and Mr. Higley's laid back mind melt. Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/

TH is Back! In the second episode of the  Conscious Stream of Thought saga; TH gives a quick life update and discusses the difference between “doing” and “being”. TH also talks about the direction of this podcast and his personal goals moving forward.  Make sure you give Jaded Eye and Soapbox Shenanigans some love!Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8ASoapbox Shennigans by Monique Jackson(Men)tal Wellness Episode: Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803 Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1IG: https://www.instagram.com/soapboxshenanigans/

In this episode of the TH Talks Podcast, TH takes a deep breath into the mindfulness. He explains what exactly mindfulness is and also discusses the importance of living in the present moment. Join us for a moment of mindfulness! Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/Source(s): https://www.mindful.org/meditation/mindfulness-getting-started/https://www.heysigmund.com/different-ways-to-practice-mindfulness/Resources: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

In this episode of the TH Talks Podcast, TH discusses the importance of Men's Mental Health. TH talks about how an event in his hometown impacted the community and shaped his views on men's mental health. TH also conveys why men face such a strong stigma regarding mental health and what we can do to help.  Join us to continue the conversation and remove the stigma surrounding mental health! Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/Statistics:https://www.mhanational.org/infographic-mental-health-menhttps://www.medicalnewstoday.com/articles/leading-causes-of-death-in-men#The-wider-view-of-male-healthhttps://afsp.org/suicide-statistics/Sources and Resources:https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigmahttps://www.pinerest.org/mens-mental-health-the-silent-crisis-blog/https://vault.si.com/vault/2006/01/09/what-went-wrong-in-winthrophttps://www.youtube.com/watch?v=Q3WDw-DBKLA&ab_channel=TEDxTalkshttps://afsp.org/https://www.mentalhealthfirstaid.org/mental-health-resources/Suicide Prevention Hotline:  800-273-8255

We are back! In this episode of the TH Talks Podcast, TH dives into the importance of rest and relaxation. He also talks about different ways to relax and how to balance rest with work. Join us for this low key, chill, easy-going episode of the TH Talks Podcast. Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/Source(s): https://www.prnewswire.com/news-releases/study-finds-76-of-us-employees-are-currently-experiencing-worker-burnout-301191279.html

It is TH's day of birth! In this surprise episode of the TH Talks Podcast, TH self-reflects on the past year and the progress that was made. This is the first “Conscious Stream of Thought” episode.Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

In this episode of the TH Talks Podcast, TH takes a deep dive into masculine energy. TH talks about the importance of understanding one's masculine energy and also the benefits of integrating feminine energy. Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/Book Referenced: “The Way of the Superior Man” By David DeidaJake Woodards IG: https://www.instagram.com/_jakewoodard/?hl=en

In this episode of the TH Talks Podcast, TH breaks down how to deal with change and how change is a natural part of life. Also - story time makes a comeback, as TH shares a period within his life when several changes occurred.  Finishing off with a nightcap to this episode, 3 easy tips on how to cope with change are  given!Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/

We are back to the mocha monologues! In this episode of the TH Talks Podcast, TH breaks down the difference between motivation and self-discipline and why the latter is more important. TH also shares helpful insights to improve your self-discipline and how to find balance between motivation and self-discipline. Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/Sources: https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674

In this episode of the TH Talks Podcast, TH answers crowdsourced questions from his audience. Much appreciation to all the listeners who submitted questions! Questions can be seen below: What do you do to recharge or refocus when you feel misaligned?What tips do you have for bringing yourself to the present moment?How did you find your voice and style of communication?What is the importance of communication in all aspects of live?Tell me where your motivation and ambition comes from. Opinions of mask regulations, being lifted and will I continue to wear one? Why or why not?Discipline outweighing motivation?In what area of your life have you experienced the most growth, what's next?What's it like to be talented, smart, and gorgeous?Have you ever had a life changing experience and if so how did it change your life?Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/

In this episode of the TH Talks Podcast, TH is joined by his beloved soul brother; Jaded Eye. Jaded Eye and TH cover a pleathora of topics from the story behind Jaded Eye, his move out to LA, the power of being present, the value in validation, the importance of building community and so much more.  Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/

In this episode of the TH Talks Podcast, TH speaks all about accessing our inner power. TH breaks down inner power, ways to access it, shares the parable of The Lion,  and gives his concluding thoughts on power.Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMwhat day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8AWebsite: http://jadedeyebeats.com/

In this episode of the TH Talks Podcast, TH speaks all about perspective. TH breaks down perspective, shares a story on how shifting his perspective changed his life, and how we can use perspective to shape our past. Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMWebsite: http://jadedeyebeats.com/

In this episode of the TH Talks Podcast, TH shares his thoughts on purpose within our lives. TH breaks down the meaning of purpose, ways to find purpose using Ikigai, and implementing purpose within our lives. A link for the Ikigai diagram can be found below. Follow TH on IG: https://www.instagram.com/chocolatehutch/Ikigai Diagram: https://thumbor.forbes.com/thumbor/640x640/https://blogs-images.forbes.com/chrismyers/files/2018/02/ikigai-1.jpg?width=960 Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMWebsite: http://jadedeyebeats.com/

Welcome to the TH Talks podcast. In this origin story episode, TH discusses his journey into personal growth and self-development.  He then breaks down his experience as an inspiration speaker to students and educators.  Later on, TH lays out what you can expect in this podcast saga moving forward. Follow TH on IG: https://www.instagram.com/chocolatehutch/Music By Jaded EyeIG: https://www.instagram.com/jadedeyebeats/Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGMWebsite: http://jadedeyebeats.com/