Podcasts about Suicide Prevention Hotline

Will continue with "What Happened" in a about a week. Life happens, so we post and old episode about prayer and mediation. Our Hope and Prayer is that your life is better from  the hearing and application. As always, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry explores the impact of childhood trauma on emotional and mental well-being. Instead of asking, “What's wrong with you?” the book shifts the focus to “What happened to you?”—emphasizing how past experiences shape behavior. Using personal stories and neuroscience, the authors highlight how early adversity affects brain development and offer insights on healing and resilience. As always, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry explores the impact of childhood trauma on emotional and mental well-being. Instead of asking, “What's wrong with you?” the book shifts the focus to “What happened to you?”—emphasizing how past experiences shape behavior. Using personal stories and neuroscience, the authors highlight how early adversity affects brain development and offer insights on healing and resilience. As always, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Matt Bair and Ryan Hedrick are back for another deep dive into the realities of addiction and recovery. Today, we’re tackling Suboxone—one of the most debated drugs in the recovery world. Some say it’s a lifesaver, giving people a real shot at staying off opioids. Others argue it’s just swapping one addiction for another, with its own set of side effects and risks. So what’s the truth? Does Suboxone truly help, or is it the disease in disguise? We’ll break it all down—the claims that Suboxone gets you high, the medical community’s stance, and the real-life impact it has on people in recovery. Plus, we’ll hear from Brandon Dreiman, a former Indianapolis firefighter and recovering addict, who brings his own experience to the table. This is a conversation you don’t want to miss. Let’s get into it. Medical & Addiction Recovery Resources SAMHSA (Substance Abuse and Mental Health Services Administration) – www.samhsa.gov Information on medication-assisted treatment (MAT), including Suboxone, plus a treatment locator. National Institute on Drug Abuse (NIDA) – www.drugabuse.gov Research-based information on Suboxone, opioid addiction, and recovery options. Mayo Clinic – www.mayoclinic.org Medical perspective on Suboxone, including potential side effects and how it works. Additional Resources Al-Anon – Al-Anon.org AA Meetings – aa.rgroup.org/meetings NA Meetings – virtual-na.org Suicide Prevention Hotline – (800) 273-8255 Follow & Support the Show Please find us on X and Instagram: @sobriety_podListen on Spotify, Apple Podcasts, or wherever you get your podcasts.If you like what you hear, please like, subscribe, and leave a rating!See omnystudio.com/listener for privacy information.

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.    The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.    The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Not all recovery houses are the same. Matt Bair and Ryan Hedrick break down the difference between standard recovery homes and Oxford Houses—one’s a structured group home with rules, and the other is self-run by the people living there. They dig into whether these places help or if they sound good on paper. Spoiler: When done right, they can change lives. Oxford Houses stand out because they’re run by the people in them, with no outside management calling the shots. On the other hand, regular recovery homes often have staff overseeing everything. Matt and Ryan get real about the good and bad and what works for people trying to stay clean. If you’ve ever wondered whether these places are a lifeline or a letdown, this episode has the answers. To find Oxford House locations nationwide, visit their house directory at https://oxfordhouse.org/house-directory. This resource allows you to search for houses by state and city and offers contact information and vacancy details. Oxford House maintains individual state websites for state-specific information, including local resources and contacts. You can access these through their state website page at https://www.oxfordhouse.org/state-websites. If you're in Indiana, the Oxford House Indiana website details local houses, application processes, and support resources. Visit https://www.oxfordhousein.org for more information. For real-time vacancy updates, OxfordVacancies.com offers information on available beds across various Oxford Houses. National Alliance for Recovery Residences (NARR): NARR sets national quality standards for recovery residences and offers a directory of certified homes through its state affiliates. Visit their website at https://narronline.org to find links to state-specific organizations that can assist in locating certified recovery homes in your area. Resources You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! Al-Anon: Al-Anon.org Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255See omnystudio.com/listener for privacy information.

Next up is retired Army EOD tech, Jeff Truex. If you're wondering what an EOD tech is- it's a highly trained professional who locates, identifies, and disposes of explosives. Jeff is a representative for “After the Long Walk”, a Suicide Prevention Hotline for EOD Techs. For more of his story, you know what to do- sit back, relax, and get your pens ready!This episode is an installment of our Over, Never Out Series. Donate Here: https://www.paypal.com/donate?campaign_id=VJFC2CNJWPUKJ The Over, Never Out Concert for the Military and our Veterans 21 FEB 2025 Jon Bon Jovi's Nashville On Friday the 21st of February 2025 our band will take part in a concert at JBJ's Nashville to honor our military and veteran communities and raise awareness of the suicide crisis, while highlighting solutions and the organizations across the country that stand ready to help. Purpose: To build more synergy among veterans, current military members, non-profits that are assisting our military communities, medical professionals in the mental health fields, interested citizens, and current and future donors that want to help us strengthen our patriots and reduce the occurrences of suicide.

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.    The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

On this week's Sustainability Now!, in the wake of Super Bowl LIX on Feb. 9th, your host, Justin Mog, tackles the issue of sports gambling addiction with Dr. Christopher Tuell, assistant professor of psychiatry and behavioral neuroscience in the University of Cincinnati College of Medicine and clinical director of addiction services at UC Health's Lindner Center of HOPE (https://lindnercenterofhope.org/) 4075 Old Western Row Rd. Mason, OH 45040 (1-888-536-HOPE). Sports gambling is one of many socio-cultural forces that drive us toward unsustainable lifestyles, and on today's program we'll explore some of the negative impacts, especially here in Kentucky and the Ohio River Valley: • Risk of addiction: “Sports betting can become highly addictive due to the thrill of winning and the urge to chase losses, leading to compulsive gambling behaviors,” • Financial losses: “Many bettors underestimate the odds and overextend themselves financially, resulting in significant debt, bankruptcy or long-term financial harm.” • Emotional distress: “Losing bets can lead to anxiety, depression, guilt and frustration, creating a cycle of emotional and mental health struggles.” • Relationship strain: “The financial and emotional toll of sports betting often causes conflicts, secrecy and loss of trust in personal and family relationships.” • Normalization and youth influence: “Widespread advertising and marketing of sports betting normalize gambling and may encourage younger audiences to participate, increasing the risk of long-term gambling problems. Gambling is additionally surfacing in video games for youth.” For help, call the National Problem Gambling Hotline 1-800-GAMBLER or the Suicide Prevention Hotline 9-8-8. Ohio sites that have been created to assist with problem gambling (maybe path for KY?) include: Pause Before You Play: https://pausebeforeyouplay.org/ Time Out Ohio: https://timeoutohio.com/ Change the Game Ohio: https://changethegameohio.org/ https://GamblingHelpOhio.org As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.    The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Matt Bair and Ryan Hedrick After two months away, Matt and Ryan are back to talk about why taking a step back can be necessary. The holidays weren’t easy—there were challenges, unexpected situations, and lessons to learn. Ryan spent time in Buffalo, catching up with an old friend and making sure to hit meetings to stay on track. Matt had a wild experience giving someone a ride home, which turned into a lesson on boundaries and recovery. They break down the ups and downs, how they stayed sober through it all, and why making recovery the priority helps keep everything else in balance. Timestamps & Key Takeaways: Over the River and Through the Woods – Ryan shares his trip to Buffalo, reconnecting with an old friend and attending meetings to stay grounded. Recognizing Holiday Triggers – How the holidays can impact emotions and thinking in recovery. Staying Connected to Sobriety – Ryan emphasizes the importance of meetings and support systems. No Holiday Relapses! – Matt shares his holiday experience, including an unexpected and bizarre encounter after giving someone a ride home. Handling Stress Without Relapsing – How Matt and Ryan stayed sober despite holiday chaos. Focus on What’s Important – Recovery must come first, no matter what’s happening around you. Learning from Unusual Situations – Matt’s story of a shouting match, unexpected requests, and choosing the right response. Remind Yourself What Comes First (Your Sobriety) – Ryan reflects on staying resolute in recovery, even when the desire to use creeps in. The Power of Meetings – How attending a familiar meeting helped Matt reset. Resources You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! Al-Anon: Al-Anon.org Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255See omnystudio.com/listener for privacy information.

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.    The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.    The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set.   A key concept in this episode is that you are not you emotions...you feel your emotions Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

In today's episode of Be The Leader, Jeramiah Solven dives deep into one of the most pressing and controversial topics of our time—masculinity. Inspired by the Tim Kennedy quote, “My family will never know the amount of violence I've done to understand how soft and gentle I am to them,” Jeramiah explores the balance between strength and compassion, aggression and gentleness. Joined by his wife, Charyce, they tackle societal perceptions of masculinity, the impact of suppressing a man's natural drive, and the dangers of toxic labels. They discuss how embracing your “savage self” can lead to true self-mastery, emotional intelligence, and a fulfilling life. This episode isn't just for men—it's for anyone seeking to understand the masculine energy and its role in creating a balanced, thriving society. Whether you're a man looking to reclaim your authenticity or a woman curious about what shapes true masculinity, this episode will leave you thinking deeply about leadership, strength, and humanity. Resources:If you or someone you know is in crisis, call the Suicide Prevention Hotline at 988. It's free, confidential, and available 24/7.

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Matt Bair and Ryan Hedrick talk about recovery houses and how you can help support them in your community. Recovery houses are a lifeline for many people dealing with addiction or alcoholism. Ryan opens up about his time in a recovery house, and Matt offers ideas on how you can get involved to make a difference. Timestamps and Discussions: 3:34 - 6:45: Ryan shares what it was like moving into a recovery house and how its structure helped him find stability and start rebuilding his life. 6:46 - 10:14: He talks about living with others in recovery, their ups and downs, and how that shared support kept them on track. 10:15 - 13:45: Ryan reflects on his connection with his counselor, sharing how trust and guidance helped him push through tough moments. 13:46 - 17:00: He opens up about the life skills he learned in the recovery house, like managing money and creating healthier habits. 17:01 - 20:00: Ryan explains why community support is vital for recovery houses and offers simple ways to get involved and make a difference. Resources You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! Al-Anon: Al-Anon.org Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255 .See omnystudio.com/listener for privacy information.

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Secret of the Spiritual heart is learning how to let go....allowing the heart to remain in a state of openness.   The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Matt Bair and Ryan Hedrick talk about hosting a Thanksgiving filled with connection, gratitude, and memories that matter. Whether you're in recovery or supporting someone who is, the focus is on simplicity, creating a welcoming atmosphere, and keeping the day meaningful. They share tips to make Thanksgiving enjoyable and inclusive without sacrificing fun or tradition. Key Takeaways Set the tone: Share your plan early and make guests feel comfortable. Add thoughtful touches: Create an inviting space with activities and moments that feel special. Keep it light: Avoid heavy conversations and focus on connection and gratitude.   Timestamps and discussions: 4:19 - 6:27: Open bars can be a big trigger. Know your audience and consider your setup. 6:41 - 7:53: It's your party—schedule meals and events that work for you. 8:10 - 9:03: Holiday cocktails can be tempting triggers. Plan non-alcoholic alternatives. 9:10 - 10:29: Thanksgiving is a time to celebrate hope, gratitude, and connection. 11:14 - 12:02: Matt shares a touching story about his grandmother and why connection matters. 12:15 - 13:16: Start a new tradition with a Thanksgiving 5K or other community events. 13:24 - 14:30: Keep conversations light and avoid divisive topics like politics. 15:00 - 17:08: The holidays aren't therapy. Focus on enjoyment, not responsibility for others' recovery. 17:26: A quick recap of the list. 18:00: Closing thoughts and gratitude. Resources You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255  See omnystudio.com/listener for privacy information.

The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Matt Bair and Ryan Hedrick dive into the challenges caregivers face when they're supporting someone in active addiction while struggling with their own substance use. We explore key questions: Are you drinking to cope? How are you feeling? If you're using, what and how much? Caregivers are the backbone of families, but you need to prioritize your own well-being. When you don't take care of yourself, you risk burnout or relapse. This episode is packed with insights for caregivers who are also navigating their own addiction. Take care of you—we need you here.   Joining the show:  Tina McIntosh, who started Joy's House, and Corrina Thompson, its Community Relations Manager and Co-founder of Caregiver Way, join the show. They share personal stories about losing their fathers to alcoholism and offer insights from their work supporting caregivers and aging adults.   Timestamps and discussions:  9:42 – 11:05: Tina and Corrina share how alcoholism impacted their families.   11:27 – 11:37: Corrina reflects on missing signs of her father's addiction.   11:40 – 12:16: Sharing fond memories of their fathers.   12:16 – 14:48: Tina recounts a powerful story about her dad.   14:49 – 16:51: Did Tina or Corrina confront their fathers about alcoholism?   16:52 – 17:39: Corrina celebrates one year without alcohol!   17:55 – 19:06: Corrina talks about how self-care keeps her sober, and Tina adds her observations.   19:43 – 21:00: Are more caregivers using substances to cope today?   21:09 – 22:43: Why caregivers may be especially vulnerable during the holidays.   22:43 – 24:05: Practical ways caregivers can manage stres   24:26 – 26:15: Why identifying as a caregiver matters.   27:00 – 29:52: Key resources for caregivers to get suppor   Resources You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Guest resources: Caregiver Way & Joy's House - Joy's House ♫ Medicaid's Hidden Support for Caregivers Al-Anon: Al-Anon.org Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255        See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick discuss the complex dynamics between an addict and their caregiver during the holiday season, specifically focusing on whether or not to attend Thanksgiving dinner. Family gatherings come with numerous considerations: How long has your loved one been sober? Is the environment supportive? Will there be people drinking or using substances, potentially creating discomfort? With the holidays being a difficult period for many, this timely episode explores these questions to help caregivers and recovering individuals make informed choices.   Timestamps and Discussions:    3:27 - 4:50 – The holidays pose challenges for both those using drugs and those in recovery. Ryan shares a personal story about advising an ex-girlfriend to skip her family's Thanksgiving due to their drug use.   5:00 - 6:05 – Post-election season can heighten emotions; it's essential to be mindful of how others might feel and react during gatherings.   6:10 - 7:26 – Matt and Ryan delve into the potential consequences of declining an invitation to Thanksgiving dinner, emphasizing that there are circumstances where an addict should consider not attending.   7:28 - 9:15 – The discussion shifts to the importance of genuine togetherness. Attending out of obligation alone can be detrimental; understanding why you're choosing to go (or not) is crucial.   9:30 - 10:04 – Establishing an exit strategy is highlighted as a key tool. Open communication with loved ones about feelings and potential triggers is advised.   10:19 - 11:20 – Long trips to visit family can be stressful, especially if there is unresolved tension between members.   12:30 – Closing thoughts wrap up the discussion, reinforcing the importance of planning and self-awareness during the holidays.   Resources You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255  See omnystudio.com/listener for privacy information.

In the last episode of our series on America's fentanyl crisis, Matt Bair and Ryan Hedrick break down two critical issues: how fentanyl is increasingly mixed into various drugs, including counterfeit pills sold online, leading to sudden overdose deaths, and how fentanyl addiction often begins with a prescription. They discuss the deadly and hidden risks of fentanyl in the drug supply and explore the path from medical use to dependency. Special Guest: ESPN's Lauren Sisler Lauren Sisler, ESPN broadcaster and former gymnast, joins to discuss her new book, Shatterproof, where she shares her personal story of resilience after losing both parents to addiction. She talks about her journey of healing, the impact of addiction, and her hope to inspire others to address mental health and addiction with compassion and strength. Key Topics & Timestamps: 11:45 – 14:18: Lauren on courage and willingness to tell her story of losing her parents to addiction 22 years ago.   14:25 – 15:17: Lauren's perspective on addiction and how it affected her parents, including their struggle with fentanyl addiction.   15:30 – 17:00: Insight into Lauren's father's job as a VA technician and the challenges he faced without any clear signs of his addiction's severity.   17:08 – 20:03: How stigma around addiction may have stopped her parents from seeking help.   20:15 – 23:48: Writing Shatterproof as a therapeutic journey and a part of Lauren's healing.   24:00 – 26:37: Lauren's thoughts on discussing addiction with her son when he's older.   27:00: Lauren's advice for caregivers with loved ones suffering from addiction.     Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Guest link: About — Lauren Sisler Al-Anon: Al-Anon.tiorg Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255    See omnystudio.com/listener for privacy information.

The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

In this third installment of the fentanyl series, Matt Bair and Ryan Hedrick dive deeper into the epidemic, focusing on understanding addiction from all angles, listening to loved ones without judgment, and empowering rather than controlling them. Matt and Ryan discuss their personal journeys with addiction, school experiences, and the support (and challenges) from caregivers. They're joined by Justin Phillips, Founder and Executive Director of Overdose Lifeline, Inc., to shed light on actionable steps for caregivers and harm reduction. Key Points: Big Picture of the Crisis: Fentanyl continues to take lives across the U.S. each year, with many unaware of how to help. Understanding vs. Control: Caregivers are encouraged to support their loved ones by fostering independence and engaging in open, non-judgmental dialogue. Timestamps and Discussion Highlights: 4:28 - 5:36 | Recap and Stakes: Matt recaps previous episodes, emphasizing the stakes for loved ones.   5:38 - 7:31 | Addiction and Denial: Ryan reflects on his denial during active addiction, showing how addiction's grip fuels fentanyl use.   8:13 - 9:47 | Listening to Understand: For caregivers, understanding without judgment is key. Recognize signs like self-centeredness and behavioral shifts.   11:35 - 12:07 | Staying Engaged: Caregivers should ask questions and remain engaged, balancing support with respect for boundaries.   12:25 - 13:00 | Resource, Not Solution: Caregivers are there to guide, not to "fix" addiction; true recovery comes from within.   13:10 - 14:30 | Encouraging Independence: Promoting independence can build your loved one's confidence and structure.   14:35 - 15:43 | Scare Tactics: Matt discusses how scare tactics backfired in his journey, pushing him further into addiction rather than away.   18:04 - 18:54 | Keeping Fentanyl Out: Justin shares tips for caregivers to help keep fentanyl away from loved ones.   19:13 - 20:48 | Personal Loss: Justin shares the tragic loss of her son to an overdose, reflecting on behaviors she missed, and lessons learned.   21:08 - 22:30 | Fentanyl Education: Overdose Lifeline provides resources for those looking to educate themselves on fentanyl risks.   22:05 - 23:30 | Social Media Risk: Awareness about fentanyl purchases on social media is critical for caregivers.   23:31 - 28:00 | Harm Reduction Explained: An introduction to harm reduction—what it is, why it's effective, and how it supports recovery.   29:01 | Closing Thoughts: Wrapping up, Matt and Ryan emphasize the importance of support, education, and the right approach to caregiving.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Guest link: Substance Use Disorder Help and Prevention - Overdose Lifeline Al-Anon: Al-Anon.tiorg Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255    See omnystudio.com/listener for privacy information.

The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

The Untethered Soul seeks to remind us of who we truly are. It provides insights that can help us be free from limitations and soar beyond boundaries others and ourselves have set. Addtionally, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Matt Bair and Ryan Hedrick continue their conversation about the fentanyl crisis. They explain how dealers lace drugs and how users use social media to communicate with dealers, often using emojis to hide their actions from loved ones and police.   This episode builds on our ongoing series about fentanyl, which has claimed hundreds of thousands of lives in recent years. Two women from a treatment center in Indianapolis share their stories of fentanyl overdose.   Timestamps and Key Discussions: 4:02 - 12:45: Insights from women at Harbor Light, their shocking comments on fentanyl, and our reactions.   13:01 - 13:56: Ryan recalls a story where a crack dealer explained the need for coded language in user-dealer communication.   14:26 - 18:49: Discussion on common emojis used by dealers and users to communicate about drugs.   18:54 - 20:11: Some dealers use fake test strip photos to claim their drugs are fentanyl-free. Why this happens.   20:14 - 24:15: Narcan as a short-term solution and the difference between recovery and Narcan's impact. Ryan explains why people in recovery don't consider Narcan as part of recovery.   25:20 - 28:00: Closing thoughts.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.tiorg Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255  See omnystudio.com/listener for privacy information.

Send us a textContent warning beginning at 55 minutes 30 seconds: Domestic abuse, homelessness, mental health (does not go into detail)Continuing through the second half of her road trip, Naturalist Bekah Simon continues reflecting on her travels and experiences. She wraps up the reflections episodes by passing on knowledge from Robin Wall Kimmerer, an indigenous author and scientist, and sharing her own life changes.*Again, I am aware that the sound quality needs improvements. I am working to find a solution, as I did not realize how bad the wind would be in this recording.Website for Robin Wall Kimmerer: https://www.robinwallkimmerer.com/Potawatomi word for "An Earthly Being": “Aakibmaadiziiwin” KINcentric world view and the need for new pronouns, Article written by Robin Wall Kimmerer: https://orionmagazine.org/article/speaking-of-nature/October is Domestic Violence Awareness MonthIf you believe that yourself or someone you know is experiencing domestic violence/abuse, please reach out for help. Seeking professional mental health is also highly encouraged. YOU ARE WORTHY.Domestic Abuse Hotline Website: https://www.thehotline.org/Suicide Prevention Hotline: https://988lifeline.org/**Interview with Crystalina Mae to be held on Sunday, November 10, 2024 at 12pm eastern time in the Fieldnotes and Folklore Facebook group page as a Facebook Live. Crystalina Mae's Podcast, The Witchy Historian: https://thewitchyhistorian.podbean.com/Want to support a local indigenous organization? Here is a great one in the state of Ohio to support! https://www.naicco.com/Want to email the show? Send your questions, comments, and ideas to FieldnotesAndFolklore@gmail.comSocial media:- Facebook: https://facebook.com/groups/fieldnotesandfolklore/- Instagram: @FieldnotesAndFolklore- TikTok: @FieldnotesAndFolkloreWant to support the show and get exclusive content? Join the Patreon! Go to https://patreon.com/fieldnotesandfolkloreSupport the show

Matt Bair and Ryan Hedrick dive into the complexities of the fentanyl crisis, discussing how the drug has killed hundreds of thousands in recent years. Fentanyl is dangerous not only because of its strength but also because it's often mixed with other drugs. People are using it both knowingly and unknowingly, as it's found in pills, powder, and even marijuana. Law enforcement is seeing more fentanyl in traffic stops and raids across the country. Special Guest:Michael Gannon, Assistant Special Agent in Charge (DEA-Indianapolis), joins the show to discuss enforcement, prevention, and education efforts around the fentanyl crisis. Timestamps & Key Discussions:   19:37 - 20:33: Gannon explains the two types of fentanyl – one prescribed by doctors and the other made by drug traffickers and shipped across the U.S.   20:34 - 22:25: Gannon reflects on when fentanyl became a significant problem, recalling his time as a lead agent in Florida. He highlights how fentanyl has caused a rise in overdose deaths.   23:06 - 26:39: There's never been a more dangerous time to use drugs. The DEA warns against taking pills unless prescribed by a doctor, emphasizing the risks of accepting drugs from friends.   27:04 - 29:34: Gannon illustrates the potency of fentanyl, comparing lethal doses to the size of a pencil tip or penny. He shares heartbreaking stories from 911 calls, including a young girl who lost her father to an overdose.   30:00 - 32:00: Discussion on carfentanil, a tranquilizer for elephants, which is now being mixed into street drugs. Gannon also names cartels involved in trafficking fentanyl.   32:15 - 34:15: People are being poisoned by drug dealers selling fentanyl, and Gannon talks about the difficulties in prosecuting these cases.   35:15 - 36:41: Gannon explains Red Ribbon Week, paying tribute to DEA Special Agent Enrique "Kiki" Camarena, whose death inspired the movement for a drug-free nation.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Guest resource: 2024 National Red Ribbon Rally | Get Smart About Drugs Al-Anon: Al-Anon.tiorg Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255See omnystudio.com/listener for privacy information.

This show has become a beacon, an inspiration, and a platform for many victims and survivors to have a safe place to tell their rape and sexual assault experience. This episode, featuring Kevin Taylor, a clinical therapist, is a prime example of what it means to gain strength, support, and growth from disclosing one's own story of rape or sexual assault. I don't have any more to say about this episode than to congratulate and thank Keving for being a remarkable guest with extraordinary strength and courage, and to encourage anyone who has tuned in to this episode to listen to it in it's entirety; it's that important and impressive! This is taken directly from the Psychology Today website () about Kevin: Kevin Taylor Licensed Professional Counselor, MA, LPC, NCC; Verified by Psychology Today I have a heart for people who've suffered trauma, struggled in life, and who may feel like they're broken or damaged, thinking no one understands, or worse, that nobody cares. If that's you, I'd like to help you on a path to healing. I work with adults suffering symptoms of PTSD, veterans like myself (Marine Corps) while specializing in treating male survivors of childhood sexual abuse, and men who have experienced sexual assault and Military Sexual Trauma (MST). Disclaimer: I do not treat sex offenders. I want to hear your story. I aim to listen and support you as you take more control of your life. My hope is to help you feel understood, cared for, and rightly see your worth. Every person is significant and has the right to a fulfilling life beyond their issues, including you. Call or Kevin Taylor now for a free 15 minute consultation - Thank you for being here to listen to Kevin's story. After you've heard this episode, please do all you can to share this episode with everyone you know. And also, to Start By Believing…because we all know someone whose life has been impacted by rape or sexual assault. Another big favor I would ask is that you rate and subscribe to this podcast. It all helps the podcast grow, which in turn helps bring justice to victims and survivors of rape and sexual assault. By the way, it would be immensely appreciated if you would take just a few seconds of your time to please find the sexualassaultsurvivorstories page on Instagram and hit the follow button!! Thank you for being part of my audience, and please become a regular listener and subscriber! A positive rating would also be greatly appreciated! Please check out all of these very important sites and links:  #kevintaylor #arcigrey #thrivivors #thejanbrobergfoundation #janbroberg #safeinharmsway #epizonstrategy #intentionallyfearless #thelastimsorry #feelingsmall #sasspodcast #traumainformed #sexualassaultsurvivorstories #traumainformedexpert #sexassaultvictim #survivorsunite #rapevictim #sexualassaultsurvivorstories #podcast #markelconsulting #jessicapridelawfirm #gettraumainformed #safeinharmsway #projectbeloved #saan #irishangel #crimevictimsassistancecenter #coloradoassociationofsexcrimeinvestigators #girlsfightback #outdoordefense #worthfightingfor #thejanbrobergshow #thrivivors #thejanbrobergfoundation #sassyselfdefenseguide #badassselfdefense #imworthfightingfor #vawa #ashforduniversity #amandacoleman #remembermolly #fightrapeculture #forcescience

Matt Bair and Ryan Hedrick discuss how everyday household items can be used as drug paraphernalia. They cover items like PVC pipes, spoons, and even fruit. The episode is about helping caregivers recognize these things, but the focus is on behavior changes as the real warning signs. Instead of getting caught up in objects, pay attention to how your loved one is acting.   Timestamps & Key Takeaways: 5:35 - 6:38: Ryan shares how he and his friends used bounce sheets and toilet paper rolls to trick their parents and hide their drug use.   6:50 - 8:09: Matt talks about early warning signs of someone starting to use drugs or alcohol. Look out for shifts in behavior or routines.   8:13 - 9:06: Matt's “favorite” paraphernalia was an empty liquor bottle—highlighting how addicts can get attached to these objects.   9:15 - 11:15: Matt shares how his “dealer” was just the liquor store, and Ryan talks about the distinct smell of cocaine.   11:39 - 12:30: Fentanyl can be odorless, making it harder to detect. The paraphernalia used for fentanyl can vary widely.   12:44 - 15:15: Toiletry items are often repurposed for smoking weed. Addicts get creative fruit, like apples and oranges, can also be used for drug use.   15:16 - 16:07: Money is a common tool for people ingesting drugs like cocaine or other powders.   16:08 - 17:30: Spoons are often linked to heroin use. Check the bottom of spoons—if it's burnt, it could be a sign of use.   17:45 - 18:15: Matt describes how a mask can be used to inhale substances and get high.   18:20 - 19:30: Ryan shares his experience using a light bulb to smoke drugs.   19:40 - 21:00: A "bullet" is a small container that holds cocaine, making it easy to conceal. Caregivers should be aware of this item.   21:00 - 24:00: Visine and sunglasses can also be signs—used to hide bloodshot eyes or dilated pupils.   25:15: Closing Thoughts—Stay aware of behavior changes more than objects. Paraphernalia can be anything, but how your loved one acts is always the best indicator.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.tiorg Meetings: aa.rgroup.org/meengs NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255  See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick explain that the 12th Step is more than just sharing our message with others—it's about showing the caregiver how we can be there for each other. They discuss how putting this Step into action shows our commitment to real change and helps create a healthier, more supportive environment. It's not just about recovery—it's about growing stronger relationships as we move forward. We're now spiritually awake, and while you once took care of us, we're stepping up to take responsibility for others. You might even catch us helping out more at home or doing service work to give back.   Timestamps and discussions: 4:00 - 4:22: Kickoff: Exploring the Essence of the 12th StepMatt Bair and Ryan Hedrick start the episode by discussing the 12th Step in recovery. They explain that this Step isn't just about sharing what you've learned; it's also about building strong connections with those who support you.   4:46 - 6:36: Matt's Insight: The Role of Prayer in the 12th StepMatt discusses the importance of prayer in the 12th Step, describing it as a way to connect with yourself and your beliefs. He believes that prayer helps keep people grounded on their recovery journey.   6:45 - 9:24: Embracing Change: Adopting a New Lifestyle in RecoveryThe conversation shifts to the changes people need to make once they stop using substances. Matt emphasizes that it's essential to embrace a new way of living that supports a healthier lifestyle.   10:54 - 13:38: The Paradox of Recovery: Strengthening Ourselves by Helping OthersMatt talks about the surprising truth that sharing your recovery story actually helps your own journey. By helping others, you not only support them but also strengthen your own commitment to staying on track.   14:18 - 15:38: The Heartbeat of Recovery: The Importance of SponsorshipSponsorship is highlighted as a key part of many recovery programs, providing essential support and encouragement. Matt shares his personal experiences with sponsorship and how it has helped him in his recovery.   17:07 - 20:00: Family Connections: Ryan's Story of Service and UnityRyan shares a personal story about his mother-in-law visiting him and his wife, showing how service work has brought them closer together. He emphasizes how helping others can strengthen family bonds and understanding.   20:10 - 22:35: Healing Through Service: How the 12 Steps Transform LivesThey discuss how the 12 steps can be healing, especially when you focus on helping others. Matt and Ryan highlight the importance of feeling like you're part of something bigger through acts of service.   23:00 - End: From Meetings to Home: Building Stronger Relationships through ServiceMatt and Ryan wrap up by reflecting on how what they learn in recovery meetings can improve their personal relationships. They stress that the skills gained from helping others make connecting and adapting to everyday life easier.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.rgroup.org/meetings NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-8255        See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick discuss the 10th and 11th steps of recovery. They explain how everything in the earlier steps leads to this point, focusing on personal growth and spiritual connection. These steps help someone in recovery become more aware of themselves and reflect on their daily actions. This process helps them build a stronger, healthier relationship with their caregiver, bringing more understanding and support into their lives.   Timestamps and discussions:  4:40 - 5:00 - Introduction to episode.  5:52 - 8:08  - Overview of Steps 1-9 and their significance for Steps 10 and 11. 8:38 - 9:38 - Surrendering control is part of the struggle that will help set us free. 9:46 - 11:22 - Addicts often think they're the only ones going through their struggles, but that's not true.  12:09  - 14:45 -  Being honest with ourselves and those we care about helps us recognize how our addiction has taken control of our lives. It allows us to face the realities of life. 17:29 - 22:30  - Recovery is an ongoing journey. Every person in recovery will face a life event that challenges their progress. Steps 10 and 11 focus on spiritual principles that help us re-learn important lessons. This involves using a daily checklist along with prayer and meditation. 23:16 - 28:22 -  Recapping list and closing thoughts.  Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.rgroup.org/meetings NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-825  See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick discuss Steps 8 and 9, which focus on making amends and repairing the harm caused by addiction. They explain how to create a list of those who were hurt, the right way to make amends, and why this process is essential for recovery. Caregivers will gain insights into how these steps help rebuild relationships and support their loved ones during this crucial part of the journey. Joining the Show:  Matt Youngblood, who has been in recovery for several years, joins the show to discuss his personal experience. On November 9, 2019, Matt was driving with his father when they were involved in a car accident. He shares the impact of the accident and how it led him to the amends process, especially in rebuilding his relationship with his mother.   Timestamps and Discussions:   21:19 - 22:18: Introduction to Matt Youngblood and the accident involving his father.   22:23 - 23:30: Matt talks about blame and his mom's reaction to his father's death.   23:38 - 25:50: Did the accident stop Matt's use of drugs and alcohol?   26:03 - 26:48: Discussion on the amends process, focusing on the "Three R's."   28:18 - 29:48: The accident resulted from years of disappointment. The amends process began when Matt entered recovery.   29:51 - 31:40: Matt breaks down the rest of the steps and how they prepared him for the amends process.   32:03 - 33:54: Matt continues to honor his recovery commitment and the people he has made amends to, introducing the concept of "living amends."   35:00: Closing thoughts.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.rgroup.org/meetings NA Meetings: virtual-na.orginte Suicide Prevention Hotline: (800) 273-825  See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick explore how Steps 6 and 7 of the twelve-step recovery process can help your loved one's journey and improve their relationship with you. Step 6 is about letting go of what holds you back, while Step 7 is seeking help to make those changes. Together, these steps focus on acceptance and humility, which are key to long-term recovery.     Timestamps and Discussions: 3:33 - 5:27Matt explains how Steps 6 and 7 go hand-in-hand. Now is the time to stop blaming others and acknowledge your flaws.   5:28 - 7:11Ryan talks about how addiction is like a ticking time bomb. Addicts often sabotage their success, and Ryan shares how his behavior led to setbacks in his radio career. These flaws resurface because they become a crutch.   7:46 - 10:55The discussion dives into different types of flaws that hinder recovery. A key issue for addicts is control—whether it's over conversations, relationships, or outcomes. A higher power is vital to letting go of these control issues.   12:12 - 13:17Flaws are obstacles, but they can be removed. Matt and Ryan discuss how, if an addict works hard, these obstacles can be turned into something positive.   13:19 - 16:30Recovery is about practice, not perfection. Ryan reflects on his three years in recovery, noting that each year brings more self-awareness. Matt explains how flaws can make us sicker and teach us more about our disease.   18:10 - 19:32 Matt and Ryan desire more healing. They emphasize the importance of recognizing flaws and praying for their removal. 21:00 - 24:00 Closing thoughts Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-825See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick continue talking about the steps in their recovery journeys, sharing how the twelve steps have made a positive difference in their lives and improved their relationships with those who support them. The idea is that these steps often provide the answers to what addicts or alcoholics are struggling with. By working through the steps, we can get better with ourselves, which helps us get better with the people who love and care for us. Step Four is about honestly examining your actions and behaviors and how they affect your life. It requires honesty and humility because it shows that you can't do everything alone. Step Five takes this further by sharing what you've discovered with someone else and your higher power, admitting your flaws out loud. This helps you realize that you need support beyond just yourself.   Timestamps and Discussions:  4:24 to 6:44 -  Matt discusses how these steps focus on the addict's journey. In his Step Four, everyone he wrote about was a caregiver somehow. He explains how he uses the steps to measure what his relationships could look like.   6:44 to 8:23 -  Ryan discusses a question regarding what society expects of him in the fourth step. He shares how his obsession and compulsion can still be intense, even during recovery. He also mentions that Step Four looks at his strengths, not just the negatives.   8:36 - 8:59 - Why rigorous honesty is vital to the fourth step. Getting our house in order to do this step takes willingness.    9:26 - 11:13 - The guys explain how steps four and five are related. The fourth step involves looking inward to identify past actions. After looking at himself in step four, Ryan explains that step five is about talking to someone else about what he's found.    11:14 - 14:39 - Matt says step four is about writing, and step five is about talking. Matt was so paralyzed by shame that he found his writing cathartic—step four addresses anxiety, fear, and sexual behavior.    14:56 - 17:00 - The personal inventory in the fourth step is deeply personal and loving, allowing us to see things for what they were. When we were using, we were professional victims. We used every excuse in the book to continue our behavior. Ryan talks about the therapeutic value of one addict helping each other.    17:20 - 19:25 - We can't carry shame or will use/drink again. The steps are in order for a reason. Sitting in recovery meetings and listening to people share their experiences about how they apply the steps in their lives can help your addict identify similar experiences.  Pain can be a great motivator.    20:00 - 23:07 - The steps are designed to bring your addict closer to a loving higher power who can guide us in our recovery. Commitment is an often overlooked principle. Ryan talks about the fantasies he created during his drug use. Commitment to work and applying the principles in these steps is the most important thing your addict needs to do.    23:39 Closing thoughts.    Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255 See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick explore the first three steps of the twelve-step recovery process, which guide addicts in recognizing the problem, finding hope, and surrendering control. Despite their different journeys with addiction, both found healing through these steps.   This episode is designed to show caregivers how important the Twelve Steps are for their loved ones. Understanding these steps gives caregivers a clearer view of the recovery path, from admitting the problem to finding hope in something greater, and trusting the support system to lead their loved one toward healing. The episode highlights why these steps matter and how they can help caregivers provide better support.   Timestamps and Discussion 3:22 - 6:14 Step One: Recognizing the Illusion of ControlRyan shares how Step One helped him realize that the control he thought he had over his addiction was just an illusion. Accepting this truth opened the door to recovery. 6:15 - 7:48 Surrender to WinMatt explains the paradox of surrendering in Step One. While society tells us to fight for control, surrendering is a sign of growth for addicts. He highlights that honesty is key in this step.   7:45 - 11:18 Step Two: The Process of BelievingMatt talks about his experience with Step Two, explaining that "we came to believe" doesn't happen overnight. It's a gradual process that depends on the addict's willingness to change. This step is about starting to believe in a higher power.   11:19 - 13:30 Finding a Higher PowerRyan discusses how to choose a higher power, emphasizing that it will become clearer as you move through the steps. He also shares some personal coincidences that made him more open to believing in something greater.   13:54 - 16:00 Step Three: Making a DecisionThe third step involves making a decision to trust in something greater than oneself. Ryan and Matt discuss the importance of commitment and surrender in this step. They also explain why choosing a person as a higher power didn't work for them and how they found other sources of belief.   21:12 - 21:53 RecapA summary of the first three steps discussed in the episode.   22:36 - 25:40 Final ThoughtsMatt and Ryan conclude the episode with thoughts on the importance of the first three steps for both addicts and caregivers.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255  See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick have personal experience with addiction, having used different drugs and seen firsthand how addiction worsens over time. It often starts casually but becomes more severe as use continues. For caregivers, understanding the stages of addiction can help in finding the right support for their loved one. Addiction is a progressive, incurable condition that can be fatal without treatment. Matt and Ryan's recovery stories show that overcoming addiction is possible with the right help. Addiction usually starts with trying a substance just once. Then, it moves to using it regularly. After that, risky behaviors start, which increases harm. This leads to dependence, where the person feels a strong need for the substance. In the end, addiction takes over, making substance use a central and uncontrollable part of their life.   Timestamps and Discussions:   Starting Points of Addiction 4:19 - 6:00: Matt's opioid use began with an ear infection, while Ryan started with weed. Drugs and Peer Pressure 6:32 - 7:41: Drugs are often used to fit in during youth, and getting hooked early is common due to peer pressure. Escalation to Regular Use 8:06 - 9:10: Matt and Ryan discuss the intensification of their use. Ryan quickly transitioned from coke to meth, a highly addictive substance. Risks and Recklessness 10:52 - 13:04: The risky use stage is examined. Ryan describes his reckless behavior, including injecting himself and ending up homeless, while Matt talks about drinking alone and hiding his usage. Dependence and Life Takeover 13:13 - 15:04: Matt explains how addiction dominated his life, making it impossible to function without alcohol. Ryan notes that dependence extends to all aspects of life, not just drugs and alcohol. Physical Symptoms of Addiction 15:16 - 17:48: They discuss physical symptoms of addiction, including paranoia and anger when drugs run out, and how these signs can be recognized.   Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255      See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick talk about dealing with substance use in the workplace and how the Americans with Disabilities Act (ADA) can help your loved one get the support they need. They're not HR experts, but both have been through similar struggles with addiction at work. Society is starting to see addiction as a disease, and more employers are showing understanding toward those who need help. This is an important conversation for people in active addiction, those in recovery, and the people who care for them.   Joining The Show:  Susan Rider is a highly experienced HR executive who specializes in consulting, employee benefits, wellness, and compliance. She is the Director of Compliance and HR Consulting at Human Capital Concepts, where she helps business leaders create strategies for long-term success. Susan is also the incoming President of the National Association of Benefit and Insurance Professionals (NABIP), where she plays a key role in improving industry standards. She has received several awards for her work, including NAHU's Distinguished Service Award, being named one of Insurance Business Magazine's Hot 100 Agents, and one of the 25 Most Influential Women in Benefit Advising by Employee Benefit Advisor.   Timestamps and Discussion:  4:02 - 14:27: Introduction to Susan Rider.   14:25 - 16:23: Susan discusses how the ADA might protect your loved one's substance use at work.   16:26 - 18:48: Tips on how your loved one can discuss their addiction at work without worrying about losing their job or privacy. Leadership can help by starting these tough conversations.   19:27 - 21:15: Susan explains that while the ADA doesn't protect drug or alcohol use at work, it does protect those who genuinely seek help.   21:37 - 23:57: The ADA also protects people with a history of addiction from job discrimination. However, some companies may still use drug or alcohol screenings that could affect employment opportunities.   25:00 - 27:07: Susan says businesses have come a long way in treating addiction as a disease. More people, including public figures, are starting to talk openly about it, helping to make these tough conversations more common.   27:22 - 29:19: There are lots of programs that offer employees hope and help. Insurance companies can provide help. Ask your local HR representative for details. Short-term disability can be an asset, and confidential programs at your job may have options for you.  Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255    See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick talk about how recovery is different for everyone, noting that each person has their own challenges. They discuss the difficulties of being a caregiver, especially the emotional stress it can cause. They also highlight the hard task of picking the right treatment provider for a loved one and how important this choice is for a successful recovery. They also discuss how addiction affects the whole family, changing the dynamics and interactions at home. By sharing their own experiences, Matt and Ryan illustrate the difficulties that come with addiction and how focusing on love can help create a supportive environment for recovery. Joining The Show:  Dr. Michael Miller, CEO and Medical Director of Miller Care Group. Dr. Miller is a board-certified general surgeon specializing in chronic wound management since 1997. He has traveled globally to provide wound care education through lectures, articles, and book chapters, and he volunteers annually in Honduras. Certified in addiction treatment since 2015, he also offers advanced pain management. Dr. Miller was named Physician of the Year in 2010 by the American Osteopathic Foundation and serves as an Assistant Professor at Marian University College of Osteopathic Medicine, where he mentors medical students. Timestamps and discussions:  11:22 - 14:39: Introduction to Dr. Miller and discussion about limited adolescent treatment choices. 14:57 - 18:52: The effectiveness of faith-based treatment and its long-term impact on recovery. 19:04 - 22:24: Caregiver challenges, including the legal inability to restrain a loved one who is using, especially if they are young and in recovery. 22:36 - 25:35: Accountability for for-profit treatment centers. Dr. Miller discusses the need for more accountability in businesses that treat addiction. 25:50 - 28:00: Dr. Miller's final thoughts, emphasizing hope in recovery and his passion for treating young people who are addicted. Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!  Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255 Guest Resource:  https://millercaregroup.com/ Guest on Social: @the_doc_is_on_tik_tok/See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick discuss unrealistic expectations and how they can mess things up for caregivers and those in recovery. They share their own experiences with unrealistic expectations, like thinking relapse isn't part of recovery or that someone gets better immediately after they stop using or drinking. They also discuss the misconception that relationships improve instantly. This episode is a must-listen if you're new to recovery. Matt and Ryan know recovery is a long journey with ups and downs, so sit back and listen. We're glad you're on this journey with us.   Discussions and timestamps:  4:07 - 7:00 - The recovering addict must decide they are done using. When they surrender, amazing things happen. The caregiver can offer support, but the caregiver's loved one must make that decision.  7:02 - 8:50 - Recovery is a journey. Restoring yourself means completely tearing down the old and rebuilding anew. The "Pink Cloud" is a real experience in recovery, bringing both highs and challenges. 9:03 - 11:22 - The guys talk about past episodes on boundaries because revisiting the past can be a major obstacle for caregivers and their loved ones in recovery. If you're having a hard time with your loved one and think they should be further along, try to be patient and give them grace as they do their best. 11:26 - 13:38 -  Recovery has no finish line. Some people think that if someone isn't using and goes to meetings, they are cured. Caregivers should notice positive changes in their loved one's behavior and actions if they are recovering, but they should know that they will never be fully cured. Addiction is a spiritual disease that needs ongoing care and principles. Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!   Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255See omnystudio.com/listener for privacy information.

The stigma around addiction can prevent people from seeking recovery. In this episode, Matt Bair and Ryan Hedrick discuss how loved ones can understand and overcome this stigma by addressing common misconceptions. These include the beliefs that an addicted person is immoral, that they can stop using whenever they want, and that addiction is untreatable. Our position is that addiction is a progressive and incurable disease, but it can be managed by abstaining from mind or mood-altering substances. Joining the Show:Former Indiana State Senator Jim Merritt, R-Indianapolis, joins us. Elected to the Senate in 1990, Merritt is the longest-serving caucus chairman in the history of the Indiana General Assembly, having served since 2004. While in office, he created Aaron's Law, signed by Governor Mike Pence in 2015, which expands the use of naloxone to the public. 12:30 - 14:02: Merritt discusses his journey as a lawmaker and why he chose to fight addiction and seek funding for resources to help people. 14:06 - 16:04: Merritt talks about the politicization of addiction, emphasizing a personal, non-punitive approach to addressing the mental health crisis, and discusses the "Kill Heroin" initiative. 16:18 - 17:58: A needle exchange in a small Southern Indiana community caught the attention of Indiana lawmakers. Merritt discusses how laws like needle exchange faced resistance. 18:28 - 19:06: How a needle exchange program positively impacted a community. 19:19 - 21:14: The fear among users when someone dies while using. Good Samaritan laws are in place to help in these situations, showing how stigma is enhanced. 21:50 - 24:22: Laws vs. empathy. There is an ongoing debate among lawmakers regarding drug-related issues and overdoses, with some favoring legal intervention over treatment while others support immunity for those needing medical attention. 24:33 - 26:30: How perception perpetuates stigma. Addiction affects many people. How can we help people understand that addiction is not a moral dilemma? 26:35 - 28:28: Merritt shares volunteer stories and real-life experiences of how addiction impacts communities and how untreated addiction worsens over time. 28:40 - 30:57: Society still struggles to accept addiction as a disease. Despite this, there is progress, with a growing acceptance and hope for those affected by addiction. 30:41 - 32:15: Jim Merritt is working on some amazing projects. Check out where you can find his work! Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255 (24/7)See omnystudio.com/listener for privacy information.

Matt Bair and Ryan Hedrick discuss what boundaries look like early in recovery and how setting healthy boundaries can impact relationships. Whether you, as the caregiver, are setting a boundary or your recovering loved one is establishing one, it's important to teach people how to treat you. Boundaries can be tough because poor communication can lead to setbacks. Matt and Ryan cover five key points: Who's setting the boundary? How to say no? Seeking support when boundaries are unclear. And making sure there's time for self-care. Time Stamps and Discussions: 3:35 - 5:00: Boundaries we set in recovery, whether we're addicts or alcoholics, are meant to protect our sobriety. 5:18 - 6:16: Teach people how to treat you. Your recovering loved one is changing. How to spot those positive changes. 6:39 - 7:36: Ryan shares a story of returning to his old neighborhood to establish new boundaries. 7:40 - 14:46: Say no and stick to it. We are all human, and when you say no, mean it. 18:00 - 19:00: Caregivers should seek support because addiction often expresses itself in isolation. Addicts may find solace in recovery meetings, and caregivers should do the same. 19:34 - 20:39: Self-care is huge. The guys provide examples of why self-care is critical for both the caregiver and the addict. 20:04: Recap and closing thoughts. Resources:  You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! Al-Anon: Al-Anon.org AA Meetings: aa.intergroup.org/meetings NA Meetings: virtual-na.org Suicide Prevention Hotline: (800) 273-8255 (24/7)See omnystudio.com/listener for privacy information.