Podcasts about story behind

In this powerful, no-fluff conversation, Dr. Alisa dives into a truth most entrepreneurs try to avoid: your business will never outgrow your mindset.This episode unpacks why branding is not about logos, colors, or aesthetics—but about identity, alignment, and ownership. When leaders skip the inner work, the business eventually stalls. When identity is clear, influence compounds.You'll hear real talk about:Why consistency—not motivation—is the real differentiatorHow entrepreneurs sabotage growth by expecting success to be easyThe mindset shift required to stop outsourcing responsibility for resultsWhy brand evolution must start at the identity level, not the surface levelHow value creation, service, and profit must coexist for sustainable impactThis episode is for founders, leaders, and creators who are done chasing shortcuts and ready to build something that lasts—from the inside out.

Andy Cohen, Vice President of Corporate Development at F5 Andy has built a career that proves M&A is fundamentally about relationships, not just transactions. With 30 years of experience and 60 deals closed across high-growth tech companies including Citrix, Acquia, and F5, Andy has cultivated the kind of reputation where every CEO he's worked with will take his call tomorrow. In this conversation, he reveals why zero-sum thinking kills deals, how to convince people to sell without convincing them to sell, and why walking away on principle matters more than closing at any cost.  Things you will learn:  Why reputation is your most valuable M&A asset The shift from zero-sum to win-enough thinking Learn Andy's approach to using due diligence as the foundation for integration strategy, cultural fit assessment, and long-term value creation.  _____________

After 450 episodes, the podcast takes a new direction as host Dr. Debi shares the deeply personal story behind the Post Betrayal Transformation® (PBT®) Certification Program—the only research-based program for healing from betrayal using the Five Stages from Betrayal to Breakthrough.  What You'll Learn  The Personal Journey  How childhood betrayal and later spousal betrayal led to a transformative healing journey  The decision to pursue a PhD in Transpersonal Psychology while barely functioning  Discovering the Five Stages of Betrayal Recovery through rigorous research and personal implementation  The vulnerable choice to share this private story to help others heal  The Research Behind PBT  Why there was no deep-dive study on the lived experience of betrayal  How the "Fab 14" women contributed to groundbreaking research  The moment a study chair recognized a documented process in the findings  Moving from theory to proven methodology through personal experience  Physical and Emotional Healing  Understanding Post Betrayal Syndrome®  symptoms and their impact  How healing affects sleep, immune system, weight, and overall wellbeing  Why traditional therapy often keeps people stuck in the same patterns  The difference between staying in Stage 3 (quicksand) versus moving to Stages 4 and 5  The Certification Program  Why teaching coaches and practitioners creates exponential healing  How the certification includes personal healing work before teaching others  Real transformations: new businesses, restored health, rebuilt relationships  The vision of reaching thousands through trained practitioners rather than one-on-one work  Impact on Different Professions  Life Coaches: Helping clients who can't focus or move forward  Business Coaches: Supporting entrepreneurs who can't sell or promote themselves  Health Coaches: Understanding why clients sabotage healthy protocols  Leadership Coaches: Addressing trust issues that lead to micromanaging  Parents: Becoming role models of resilience for their children  Key Takeaways  Betrayal is uniquely traumatic—it shatters trust and creates physical symptoms  Healing is possible through a structured, research-based approach  The Five Stages can shorten decades of pain into a manageable healing journey  Transformation creates access to a version of yourself you didn't have before  Sharing your story, despite vulnerability, can create mass healing  Memorable Quotes  "Get out of the way. Your ego and pride are preventing people from healing."  "This work can shorten someone's pain by decades."  "Stage 3 is quicksand—it's where most people get stuck."  "Nothing was as painful for me as betrayal, and nothing feels better than transforming from it."  Resources Mentioned  PBT®  (Post Betrayal Transformation®) Certification Program  The PBT®  Institute  Previous TEDx talks: "Stop Sabotaging Yourself" and "Do You Have Post Betrayal Syndrome?"  Book: Trust Again  About Post Betrayal Syndrome®  Post Betrayal Syndrome includes symptoms such as:  Sleep disruption and fatigue  Weakened immune system  Weight gain (especially around midsection)  Inability to focus or concentrate  Emotional overwhelm and triggers  Who This Episode Is For  Anyone who has experienced betrayal (family, partner, friend, coworker)  Coaches, therapists, counselors, and practitioners wanting to help betrayal survivors  Health and wellness professionals whose clients are stuck or self-sabotaging  Anyone interested in trauma recovery and transformation  People seeking to turn their pain into purpose  Next Steps  If you're interested in the PBT®  Certification Program or want to learn more about the Five Stages from Betrayal to Breakthrough, visit the PBT®  Institute or reach out with questions and comments. 

Unexplained chronic pain/illness trapping you in ND chaos? In this episode of Adulting with Autism, host April dives into neuroplastic symptoms—brain-generated conditions from stress/trauma (1 in 6 adults, higher in autism/ADHD)—with Dr. David Clarke, MD (Internal Medicine/Gastroenterology), ATNS President (nonprofit ending pain epidemic), and podcast host "The Story Behind the Symptoms." Treating 7000+ patients, Dr. Clarke's book "They Can't Find Anything Wrong" reveals real symptoms (fibromyalgia/migraines/IBS/long COVID) unresponsive to physical treatments—focus on stress sources for recovery. Key insights: Neuroplastic basics: Brain rewires from stresses (current emotions/childhood adversity/being "different" like ND); no structural cause but real (scans prove circuits change). ND link: Masking/difference adds pressure; symptoms signal distress (e.g., pain only at work triggers). Screening: Free 12-question quiz at symptomatic.me (

Vote on the Jeffrey Awards: https://forms.gle/zC29GEAgUJBKNn8T6I brought the cowboy hat out for this one, because Month of Jeff needed full giddy up vibes. Jeff “Bronco Billy” Browning is back, and we go everywhere: Cocodona's weird and wonderful rise into a spectator cult phenomenon, the tiny weather window that makes that race possible, and what it feels like when you are having one of those perfect days in a hundred.Jeff talks about his best races ever (including a scorching San Diego 100 and a 19:33 at Wasatch), and what actually made them click, training blocks, timing, and yes, a little luck. We also get nerdy and practical with an underrated, overrated, properly rated game, covering trail super shoes (carbon on trail, and why the foam matters more), heat training, speedwork for ultra runners (hello zone 3), and why you have to practice race nutrition in training if you want race day to feel automatic.Then we time travel to the early 2000s when ultra gear was basically a fishing vest era, handheld bottles ruled, poles were not a thing, and race nutrition was gels, S-caps, and hope. Jeff shares how mentorship and group long runs shaped the scene back then, and why adventure running and storytelling still matter more than a stat on a results page.We also get into the realities of long efforts and sleep deprivation, including why Jeff would choose self-supported if he goes long again (less complaining, more problem solving). And yes, there are animal stories, including some genuinely terrifying mountain lion encounters, plus the lightning strike moment at Hardrock that led to one of the most ultrarunning reasons ever to change your earrings.To close it out, Jeff breaks down how he made hundreds work while raising a family, with a simple framework: flexible training, non-negotiable family time, and getting creative with when long runs happen. We finish with what is next, some training races, Cocodona, a Western States swing, and the itch to do more adventure style projects.Sponsors: Janji, Garage Grown Gear, CS CoffeeChapters00:00 Introduction and Background05:48 Cocodona 250: Growth and Popularity08:38 Memorable Races and Personal Bests11:51 The Mental and Physical Toll of Long Distances14:44 Self-Supported vs. Supported Racing17:48 The Shift in Running Focus: Adventure vs. Competition20:55 The Importance of Storytelling in Running23:51 Training Insights: Speedwork and Nutrition28:29 Preparing for Race Day: The Importance of Training Camps30:00 Evolution of Gear: Trends from the Early 2000s33:09 Nutrition and Hydration: Lessons from the Past35:46 The Social Aspect of Ultra Running: Mentorship and Community39:43 From Hobby to Career: The Journey of an Ultra Runner42:36 Race Directing: The Challenges and Rewards45:42 Wildlife Encounters: Stories from the Trail55:18 Balancing Family Life and Ultra Running56:10 Balancing Work and Family Life59:00 Creating Quality Family Time01:02:58 Navigating Technology and Family Connections01:03:50 The Story Behind the Earrings01:10:13 Future Plans and Upcoming Races01:18:39 Introduction and Community Connection01:22:40 The Importance of Supportive Relationships01:26:49 Fostering a Positive CommunitySubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Every December, the same two songs return — playing in stores, homes, airports, and holiday parties around the world. Do They Know It's Christmas? and Last Christmas have become so deeply embedded in our global celebration of the season that it feels like they've always been there. But they haven't. In this episode, Kate takes a deep dive into the remarkable back stories behind two of the most iconic Christmas songs ever recorded, both released within days of each other in December 1984 — and both created under dramatically different circumstances. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Hope Talks, we welcome singer, songwriter, comedian, and storyteller Mark Lowry—best known for writing the beloved Christmas song “Mary, Did You Know?” and for his years with the Gaither Vocal Band.  In this warm and funny Christmas conversation, Mark shares his hope story, beginning with a devastating car accident that left him with multiple broken bones and unexpectedly launched his journey as a songwriter. Forced into stillness, he encountered God's presence in a fresh way. Mark reflects on how he stepped into music and comedy, how “Mary, Did You Know?” was born, and why joy and humor matter so deeply in the Christian life. He also tells the stories behind several songs on his latest album, There Is Hope, offering an encouraging reminder that God is near, faithful, and working even when life feels broken.  Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more: (10:30): Joy Isn't the Absence of Pain—It's the Presence of Jesus (17:45): You Don't Have to Understand the “Mortgage” to Belong in God's House (32:40): Humor Opens Hearts: If They're Laughing, They're Listening (1:24:30): Stuck This Christmas? Serve Someone—It'll Pull You Out of the Funk   Mark Lowry Resources Learn more about Mark Lowry, his music and ministry: https://marklowry.com/   Check out his latest album, There is Hope: https://marklowry.myshopify.com/products/there-is-hope-cd-mark-lowry    Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

In this special episode of Beyond the Wheel, Sean flips the mic and interviews Kenny about the creation of his first children's book, Belle's RV Adventures. What started as life on the road with a dog named Belle turned into a children's book designed to spark curiosity, imagination, and a love for travel. Kenny shares why he decided to turn Belle's real RV travels into a story for kids, what the self-publishing process actually looks like, and what surprised him most about becoming a first-time author. This episode pulls back the curtain on the creative process, the emotional side of launching a book, and how storytelling can connect families to the RV lifestyle in a whole new way. In This Episode, We Cover: Why Belle became the main character How real RV travels inspired the story The decision to create a children's book Lessons learned from self-publishing What this book means for families who love adventure What's next for Belle's RV Adventures About the Book Belle's RV Adventures is a children's book told from the perspective of Belle, a curious dog who experiences the world from the passenger seat of an RV. The story celebrates travel, discovery, and seeing the world through fresh eyes.  Get the book here:https://www.amazon.com/dp/B0G42HQH59 Don't Forget If you enjoyed this episode, please follow the podcast, leave a review, and share it with someone who loves RVing, travel, or reading with their kids. The post When Your Dog Becomes an Author – The Story Behind Belle's RV Adventures appeared first on Beyond The Wheel.The post When Your Dog Becomes an Author – The Story Behind Belle's RV Adventures appeared first on Beyond The Wheel.

In this edition of Song To Be, Fitzy breaks down the incredible stories behind two timeless hits! Michael Jackson’s Rock With You and Vanessa Carlton’s A Thousand Miles. From the smooth disco track that helped turn Michael Jackson into a global solo superstar, to the piano-driven love song written in a moment of obsession that went on to dominate the world!See omnystudio.com/listener for privacy information.

Tom Morello celebrates the release of his latest solo track, "Everything Burns," featuring Beartooth and shares memories from Back to the Beginning.

God speaks to, and gives good sense, to both men and women alike.

The show covered a developing investigation into suspicious items found in Glendale, as well as a motorcycle officer involved in an accident with injuries in Garden Grove. A “WHIP” segment touched on Elon Musk’s net worth. Mark Thompson talked about doing voiceover work for an NFL commercial. Tim shared the story of one of his framed newspaper articles that had been auctioned off years ago and unexpectedly made its way back. Mark also mentioned a Huell Howser photo displayed on his nightstand. Conway recalled giving Jay Leno his headshot to hang in Leno’s garage, along with a funny story from a Comedy & Magic Club show in Hermosa Beach. The conversation drifted to another humorous anecdote involving the song “American Pie.” The hour wrapped up with discussion about whether “American Pie” has ever been covered by other artists, noting that Don McLean often performed the song twice during his concerts. The segment ended with talk about an Adam Carolla vlog in which Carolla humorously tells people at Home Depot that their project ideas aren’t going to work. See omnystudio.com/listener for privacy information.

Kerry Moynahan sits down with Anna Axster and Wendelin von Schroder, co-founders of Lodestar Whiskey and two of Forbes' 10 Women Changing the Whiskey Industry. The cousins share how their music industry careers inspired an inclusive whiskey brand, their flagship blend of American Single Malt and High-Rye Bourbon, and what's next for Lodestar Whiskey.To read the full show notes please visit: https://www.barrelroomchronicles.com/loadstar-whiskey-s4e15

Get ready for a story of grit, giving back, and embracing opportunity, all served up with a side of cheeseburgers and community spirit.On this episode of Empowering Entrepreneurs, we sit down with Ron Ladner, co-founder of Shaggy's restaurants and a true embodiment of passion meeting purpose. Raised on the Mississippi Gulf Coast, Ron Ladner shares his journey from humble beginnings, growing up in a small, crowded home, to building a thriving restaurant group known for its uplifting culture and commitment to putting both employees and guests first.Throughout the conversation, Ron Ladner opens up about the pivotal moments that shaped his entrepreneurial path—including his realization that adversity, from economic downturns to hurricanes, can actually fuel opportunity and innovation. From lessons learned in the construction yard and on the sports field, to pioneering successful sales strategies and ultimately returning home to help rebuild his community after Hurricane Katrina, Ron Ladner offers listeners invaluable insights on resilience, leadership, and the importance of creating lasting impact.Plus, you'll hear how his love for fishing became part of his business, the unique culture he's built at Shaggy's, and what truly drives him beyond profits. Moments00:00 "Ron: Business Meets Passion"05:36 "Curiosity Drives Passion for Growth"07:16 "Working Through School & Summer"10:45 Switching Majors: Tech to Marketing15:30 Informative Networking Secrets20:16 "Life's Unexpected Journeys"23:32 "Committed to People and Purpose"25:10 Transforming Restaurant Employee Culture30:27 Opportunity in Setbacks34:54 From Cleanup to Business Partnership37:47 Fishing Boat Intern to Captain40:53 Holistic Employee Support Solutions45:20 "Shaggy's Cheeseburger Story"46:34 "Book Success and Audiobook Deal"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are our top three takeaways from the episode:People-First Culture Fuels Growth: Ron's ethos of surrendering 100% to both his team and his guests has revolutionized what it means to be in the restaurant business. His team's average tenure is four years, compared to an industry average of just 75 days. That is the true power of valuing your people.Turning Catastrophe into Opportunity: Ron's journey is a masterclass in resilience. After Hurricane Katrina devastated his community, he prioritized rebuilding not just his business, but the heart of his town. Out of challenges, opportunity—and Shaggy's—was born.Legacy Beyond Profit: True entrepreneurial success isn't just about the bottom line; it's about lifting others up. Ron's dedication to mentoring his employees, helping them grow professionally and personally, shows that impact outlasts income.Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to do that you need a clear path to follow for successOur...

Which French wine region banned flying saucers from landing in its vineyards and why is the rule still there? How did the devastating February 1956 frost reshape the southern Rhône into the vineyard landscape we know today? What sets the northern Rhone apart from the south in terms of grapes and winemaking style? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Matt Walls, author of The Smart Traveller's Wine Guide to the Rhone Valley. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Giveaway Two of you are going to win a copy of Matt Walls' terrific new book, The Smart Traveller's Wine Guide to the Rhone Valley. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose two people randomly from those who contact me. Good luck!   Highlights How did a family picnic become a memorable introduction to the northern Rhone? How did a visit to a small producer in Crozes Hermitage turn into an unforgettable travel mishap? Why does Châteauneuf du Pape have a rule specifically forbidding the landing of flying saucers in vineyards? How is the Rhone Valley laid out geographically and what distinguishes the northern Rhone from the southern Rhone? How much wine does the Rhone produce each year compared to other regions in France? What was the moment that made Matt fall in love with Hermitage wines? What was it like for Matt to move his family from London to a village near Avignon? How does the culture of Rhone winemakers differ from regions like Bordeaux or Champagne? What practical advice does Matt have for getting the most out of visits to Rhone wineries? What makes The Smart Traveler's Wine Guide to the Rhone Valley different from other wine books? What unexpected part of his research led Matt to fall in love with Lyon?   Key Takeaways Within the Châteauneuf-du-Pape, the cahiers des charges, which is basically the rulebook on how you're allowed to make wine within the appellation, has a statement that says, "Winemakers may not use their vineyards to land flying saucers." This was put in in the 1960s, when there was a big panic about flying saucers and little green men. I think it's easier just to leave it there than to go through the whole rigmarole for getting it removed. The devastating February 1956 frost was a turning point in how people lived, worked, and farmed in the southern Rhone. Before that point, it was very much a kind of polycultural land. Individual estates would have olives, grapevines, fig trees, carrots, wheat, and so it was a mixed agriculture. But after 1956, this really wiped out the olive trees. People needed something that would give them a crop immediately in order for them to survive and chose grapevines. One of the big differences between the northern Rhone and the southern Rhone is that the northern Rhone, they only use one red grape variety, which is Syrah. In the south, they have a whole smorgasbord of different grape varieties and the culture there is to blend. Also they have quite a single-vineyard way of working. The estates tend to be very small in the northern Rhone compared to the southern Rhone.   About Matt Walls Matt Walls is an award-winning freelance wine writer, author and consultant who contributes to various UK and international publications such as Club Oenologique and Decanter, where he is a contributing editor. He also judges wine and food competitions, develops wine apps and presents trade and consumer tastings. Matt is interested in all areas of wine, but specialises in the Rhône Valley – he is Regional Chair for the Rhône at the Decanter World Wine Awards.           To learn more, visit https://www.nataliemaclean.com/368.

Jeremy Lee, Joe Poirot, Ryan Veres of Burbank Sports Cards, and later Leighton Sheldon of Just Collect, moving from shop philosophy into what the market feels like right now in real time. Ryan explains why Southern California is, in his view, the best sports card market in the world, how Burbank became what it is through family roots that go back generations, and why the West Coast Card Show matters beyond revenue: it gives the region a true destination event that pulls collectors and dealers from all over. From there, we get into how a massive operation stays tight. Ryan talks checks and balances, logging purchases, accounting flow, and a core principle that sellers should get paid instantly. He also shares a behind-the-scenes experiment he's building: real time wax pricing using electronic signage that can update like a gas station, with the goal of transparency and keeping prices fair as markets move. The conversation also tackles the “priced out of the hobby” narrative. Ryan breaks down how Rob constantly builds value sections like vintage boxes, $10-and-under, and $100-and-under showcases so collectors can still walk out happy without needing big money. Then the guys get into dealer reality: how “percentage” buying questions miss the point, when a dealer might pay what looks like full market on the right card, and why having a small, controlled high end vault can help facilitate major trade ups for customers. We close with what's hot right now. Leighton shares what he's seeing at the Philly Show, from the usual heavy hitters like Mantle, Jackie, Old Judge, and Jordan, to the truth that even seven copies of the same card still might not be the right copy for one buyer. Ryan talks modern demand for rare, high eye appeal cards that do not surface often, some hockey pickup momentum with Cup season, and what actually sells fast in a shop like Burbank. And one more collector nuance that matters: faded autos. Ryan explains why shops treat them as damaged, Leighton explains why he often avoids them entirely, and Joe adds the collector perspective on curating out anything that does not hold up visually. Sports Cards Live streams every Saturday night on YouTube, and the chat is part of the show. Jump in live with your questions, takes, and debates. If you're watching on YouTube, subscribe and hit the notification bell so you don't miss a stream. If you're listening on Apple Podcasts or Spotify, follow the show and leave a rating and review, it helps a ton. And if you enjoyed this episode, share it with a hobby friend who'd be into the conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

What can Bobby Fischer still teach us about chess improvement? In this episode, renowned trainer, author, and historian IM John Donaldson returns to discuss Fischer's writing, advice, and training methods, as featured in his new book Inside the Mind of Bobby Fischer. We explore Fischer's views on openings, what he said about his own IQ, and what modern players can realistically take from his approach. I was particularly interested to hear John break down how Fischer went from roughly 2100 strength to an elite player in less than two years. After our Fischer deep dive, John shares his memories of a young Daniel Naroditsky and discusses the outlook for the next  U.S. Olympiad team, which he has captained 15 times. Thanks to our sponsor, Chessable.com! If you sign up for Chessable Pro in order to unlock discounts and additional features, be sure to use the following link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro And you can check out their new offerings here: https://www.chessable.com/courses/all/new/  Check out special offers from Chessdojo, Chessmood and more here: https://www.perpetualchesspod.com/partners Sign up for my free chess newsletter here:  https://benjohnson.substack.com/ 0:02- Why was Bobby Fischer writing a chess column for Boys Life magazine? 0:07- Are world class talents like Fischer good people to give chess improvement advice?  0:14- Bobby Fischer's 4 Chess Improvement Tips  0:17- Why was Fischer confident about his match vs. Spassky despite a losing record?  0:20- How did Fischer respond when he was asked about reportedly having a genius-level IQ?  0:24- The impact of Fischer growing up in New York City 0:43- Patreon mailbag question- Why, after all these years, is there still such a cult-like obsession with Fischer?  1:02:00- John's memories of GM Daniel Naroditsky, who John knew since Danya's childhood,  Mentioned: GM Gregory Kaidanov, GM Lev Psakhis  1:13:00- Status of the US Olympiad team 1:19:00- Will John pursue the GM title at age 67? Thanks, as always, to IM John Donaldson for joining me! Here is where to get Inside the Mind of Bobby Fischer. Amazon: https://www.amazon.com/Inside-Mind-Bobby-Fischer-Annotations/dp/1890085286/ref=sr_1_1?crid=1QKKXI2SDOLYS&dib=eyJ2IjoiMSJ9._2M3HsSJt-U7Bdai-uPvhA.AJtX-b-nDihPzKRJb_BUo7jCkpq_R2sPMhsked9R8GU&dib_tag=se&keywords=inside+the+mind+of+bobby+fischer&qid=1765826270&s=books&sprefix=inside+the+mind+of+bobby+fischer%2Cstripbooks%2C55&sr=1-1 Chess4Less:  https://chess4less.com/products/pre-order-inside-the-mind-of-bobby-fischer-john-donaldson Also available in Europe: https://gazellebookservices.co.uk/products/9781890085285?_pos=1&_sid=e49e3c6fa&_ss=r Learn more about your ad choices. Visit podcastchoices.com/adchoices

About Leo ParejaLeo Pareja is the Chief Executive Officer of eXp Realty, one of the largest and fastest-growing real estate brokerages in the world, with more than 85,000 agents globally. A lifelong entrepreneur, Leo got his real estate license at just 19 years old and quickly rose to become one of the top-producing agents in the industry before the age of 30.Over the course of his career, Leo has founded, scaled, and exited multiple successful companies across real estate, lending, and technology, including Remine and Washington Capital Partners, where he helped facilitate billions of dollars in real estate loans. He has also served as National President of the National Association of Hispanic Real Estate Professionals (NAHREP) and is widely respected for his data-driven, no-nonsense approach to leadership and growth.Today, Leo is known for building platforms, empowering entrepreneurial agents, and redefining what's possible in modern real estate through technology, culture, and consistency. His leadership philosophy centers on long-term thinking, personal accountability, and helping agents build scalable, sustainable businesses.Connect with Leo ParejaLinkedIn: https://www.linkedin.com/in/leopareja/Instagram: https://www.instagram.com/leopareja/X (Twitter): https://twitter.com/leoparejaeXp Realty: https://expworldholdings.com/What you'll learn on this episode:How your thoughts shape your outcomes and sales successThe Self-Coaching Model for breaking negative thought and behavior cyclesWhy visualization, affirmations, and meditation rewire your mindset for better resultsHow reading, mentorship, and strategic learning create massive shifts in your businessWhy the right community and influences are critical for consistent growth To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

In this episode, Jennifer Barrett examines the historical background of “Christmas Bells” by Henry Wadsworth Longfellow and explains why its message still resonates today. The poem's famous line—“Peace on earth, goodwill to men”—emerges not from naïve optimism but from hard-won hope grounded in faith amid suffering.

Laura Arroyo talks with Dr. Richard Kirschner and Catherine Bingham about the Magical Moments Foundation, a wish-granting organization for children with facial differences. Brought to you by the ACPA — the American Cleft Palate Craniofacial Association, supporting interdisciplinary cleft and craniofacial teams. Links and Resources: Magical Moments Nomination Form Buy Me a Coffee

Curious about the inspiration behind Alice Cooper's hit song 'I'm Eighteen'? Bassist Dennis Dunaway reveals all in this episode highlight!Listen to Episode 338 - Alice Cooper Bassist Dennis Dunaway15% OFF Any Purchase At Old Glory For Booked On Rock Listeners! — Over 300,000 officially licensed items. Featuring legendary music artists like Bob Marley, The Beatles,Grateful Dead, and more. Use the code "BOOKEDONROCK" or hit this link:https://oldglory.com/discount/BOOKEDONROCK----------Booked On Rock is part of The Boneless Podcasting Network BookedOnRock.com The Booked On Rock Store The Booked On Rock YouTube Channel Follow The Booked On Rock with Eric Senich:BLUESKYFACEBOOKINSTAGRAMTIKTOKX Find Your Nearest Independent Bookstore Contact The Booked On Rock Podcast: thebookedonrockpodcast@gmail.com The Booked On Rock Music: “Whoosh” by Crowander / “Last Train North” & “No Mercy” by TrackTribe

Bruce Kulick shares the backstory of the original edits of the "Thrills In The Night" video and the Exposed Home Video

Today's guest shares how she turned her difficulties into a passion for educating and supporting others. Her postpartum journey inspired her upcoming short film Postpartum. Join us to learn more! Brittani Noel is a biracial filmmaker, actor, and mom of two. Her creative works delve into the emotional and psychological complexities of identity, race, and motherhood. Her award-winning short, The Other, examined the international racism experienced growing up mixed-race, garnering an official selection at the Oscar-qualifying Flickers Rhode Island International Film Festival (RIFF). Her film, Postpartum, continues this thread through the lens of maternal mental health. As an actor, Brittani most recently appeared in Leah McKendrick's feature, Scrambled, opposite Yvonne Strahovski, and shares the screen with Tom Everett Scott in the comedy feature Rockbottom. Whether behind the camera or in front of it, Brittani is committed to telling stories that scare her a little and stay with the viewer for a long time.   Show Highlights: Brittani's filmmaking journey: How it all began Dealing with sleep deprivation Persistent anxiety (to a certain extent) is part of motherhood. Big changes in life and relationship dynamics when a new baby arrives Maternal/paternal leave and parental support in other countries Postpartum explores the social impact and societal expectations of new mothers. The narrative Brittani wants to share with others through the film Stigma and guilt around “trying to cope” with new motherhood (We need more conversations and support!) The need for more education around pregnancy, childbirth, and postpartum Options that could be changed to make postpartum much better for new moms Resources: Connect with Brittani Noel and Postpartum: Postpartum (short film), Instagram Brittani Noel, and Instagram Postpartum film Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the Rick's Rambles Podcast, and welcome to our final episode of 2025! We're closing out the year with a warm, fun, and reflective show that blends nostalgia, mental health encouragement, music history, and a little quirky joy—just the way we like it. We kick things off with a nostalgic look at a true American road trip icon: Howard Johnson's. Remember the bright orange roofs and family stops along the highway? We dive into the history, memories, and cultural impact of this once-everywhere landmark. In our mental health segment, we talk about peace—and why constantly chasing it might actually keep it just out of reach. What if peace isn't something we find… but something that finds us? Next, it's time for The Story Behind the Song, featuring the timeless Christmas classic “A Holly Jolly Christmas” by Burl Ives. Learn how this song came to be and why it still holds such a special place in holiday music history. As always, we wrap things up with our special days of the week, highlighting fun, unusual, and feel-good reasons to smile. ✨ Nostalgia ✨ Mental health encouragement ✨ Music history ✨ Positive vibes Thanks for being part of the journey this year—and for listening to the Rick's Rambles Podcast.

This episode is for the girls who love slow mornings, cozy rituals, and the quiet magic of things made by hand.We're sitting down with Cortney, the creative mind behind Cozy Croissant Embroidery, a woman-owned, small-batch embroidery studio based in New Jersey. Known for her delicate, thoughtful designs and deeply personal approach to craft, Cortney is redefining embroidery as more than just a product — it's an experience.We talk about the story behind the whimsical name Cozy Croissant, the meditative nature of embroidery, and what it really looks like to build a brand as a one-woman studio. From intentional details and storytelling through stitchwork to the unseen challenges of small-batch creation, Cortney shares how slowing down has become both her creative process and her philosophy.If you've ever felt drawn to handcrafted pieces, meaningful details, or creating something that feels as good as it looks, this conversation will leave you inspired — and probably wanting something stitched just for you.

 This week's guest is Sam MCone, a lifelong Dubai resident and the visionary founder of McCone Properties. Having moved to Dubai at the age of two, Sam has a unique, ground-level perspective on the city's meteoric rise from a quiet trading post to a global powerhouse. His journey in real estate began as an agent, but his innate, level-headed resilience led him to build his own successful brokerage over the past 13 years. In this deeply personal episode, Sam opens up about the tough lessons learned from transitioning from being a tennis ace as a youth, to a top salesperson then to becoming a business owner. He shares invaluable insights on finding a niche in a saturated market of 9,000 brokerages and the uncomfortable but vital role of social media in building a brand. Beyond business, Sam gives a raw and honest account of his complex relationship with his past as a tennis academy student, the challenges that shaped him, and how it contrasts with his current extreme physical challenges, including his upcoming attempt to run 200km in 24 hours to raise 1 million AED for The Sparkle Foundation in Malawi.   01:40 - Growing Up with Dubai 05:30 - An Honest Audit of Dubai's Pros & Cons 09:53 - The Coming Real Estate Correction 17:29 - From Salesman to CEO 23:20 - Carving a Niche in a Crowded Market 42:12 – Running 200 KM in 24 hrs 45:01 – The Past Trauma 48:01 - Parenting Through the Lens of Past Trauma 56:40 - The Story Behind the 200km Run and self-worth   Show Sponsors:  AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Socials:  Follow Spencer Lodge on Social Media https://www.instagram.com/madeindubaipodcast/?hl=en https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Sam McCone on Social Media https://www.instagram.com/sam.mccone/ https://www.linkedin.com/in/sam-mccone-7b750435/?originalSubdomain=ae https://www.tiktok.com/@mccone_properties https://www.youtube.com/channel/UC-A0gljutHXS7MbZO6jldkQ https://www.facebook.com/mcconeproperties/                 

Musicians recount the strange and unexpected story behind the making of your favorite albums. The Jesus and Mary Chain started as warring brothers with a port-a-studio and ended up on Top of the Pops while helping kick off the Glasgow music scene of the 1980s. The boys welcome a special guest to help make sense of this band and discuss hypnosis, vintage fuzz pedals, and fighting your audience as a marketing strategy.Join us on Patreon to continue the conversation and access 45+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/2CtOQmSLd2tU8M3to9BWsf?si=2121ee80ff0842f5Listen to Darklands here:https://open.spotify.com/album/7KLJM2KoVkWIaOpLzfyGHh?si=xs3BNb2AR4qXVTd6S9nXsgIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: Taylor Swift - 1989

Katie O'Keefe looks at the story behind a new Cork tradition. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Meet the Farmers, host Ben Eagle speaks with Trevor Wayborn, the owner of The Sheep Show, a mobile show promoting British sheep and wool. Trevor shares his journey from a paramedic to a farmer, discussing his family history in agriculture, the challenges he faced in his career, and how he transitioned to running The Sheep Show. The conversation highlights the importance of mental health in farming, the impact of social media, and Trevor's aspirations for the future of The Sheep Show. He emphasizes the need for farmers to unite and support each other while encouraging the public to make informed choices about their food.TakeawaysThe Sheep Show combines education and entertainment to promote British sheep and wool.Trevor's family has deep farming roots, influencing his career path.He transitioned from a 27-year career as a paramedic to farming after a traumatic incident.Trevor emphasizes the importance of mental health awareness in the farming community.The Sheep Show aims to reach a wide audience beyond agricultural shows.Social media has played a crucial role in promoting The Sheep Show and connecting with the public.Trevor's background in theatre has helped him engage audiences effectively.He advocates for supporting local farmers and making informed food choices.Trevor believes in the importance of unity among farmers to face industry challenges.He encourages farmers to seek help and not suffer in silence.Image credit: Trevor Wayborn

From Elton John to Michael Jackson, Barry Morgenstein has been behind the lens of greatness! Award-winning photographer Barry Morgenstein shares mesmerizing stories behind his most iconic photographs of legendary musicians featured in his new book, Rock & Soul Portraits.  Barry explains how photography has evolved since the start of his career and its influence on his approach to capturing concerts. He also highlights some of his favorite musicians and concerts he's photographed.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think you know the Christmas story? Meet Ruth—a Moabite immigrant Matthew highlights in Jesus' genealogy. Her radical faith, her redemption, and her place in the Messiah's family reveal a side of Christmas we rarely see. If you've ever felt like an outsider, this message shows why God says: you belong.

Grab that wine girlie, it's time to talk wrestling romance novels. On this episode, Lo is joined by Jensen Parker, the author of the newest wrestling romance novel, Heartbreaker: A Second Chance, Pro-Wrestling Romance. We discuss:Jensen's wrestling background, from how she first fell in love with the sport to the wrestlers and promotions that have kept her hooked over the years.How long Jensen has been writing, what inspired her to start, and where she draws creative inspiration for her novels.Jensen's writing process and how she brings her ideas to life.Heartbreaker: A Second Chance, Pro-Wrestling Romance:  why wrestling felt like the perfect backdrop for the story, how the idea evolved into a finished book, and how she landed on the title. The response from both romance readers and wrestling fans on the novel and who Jensen would cast in a Heartbreaker adaptation.and much more!Follow Jensen on Social Media and Purchase Her Novels!Website: https://www.jensenparker.comInstagram: https://www.instagram.com/jensenparkerauthor Music- Prod. by Jay 808Logo Design- Joy Lin ArnessTwitter:  https://www.twitter.com/wwdcastInstagram:  https://www.instagram.com/wwdcastTik Tok: https://www.tiktok.com/@wwdcastFacebook: https://www.facebook.com/wwdcast/Merch:  https://www.shop.wrestlingwinedownlv.com

Sandy Rosenthal In this episode, host Dr. Rob Harter sits down with Sandy Rosenthal, the founder of Levees.org, to uncover the shocking truth behind the catastrophic flooding of New Orleans during Hurricane Katrina. While most people attributed the devastation to the storm itself, Sandy discovered a deeper, man-made failure at the core of the disaster—the collapse of federally designed levees. Despite having no background in engineering or advocacy, Sandy turned her personal mission for justice into a national grassroots movement that is still influencing policy and education today. Through tireless research, community mobilization, and resilience in the face of fierce opposition, Sandy Rosenthal not only revealed the truth about what went wrong during Hurricane Katrina but also sparked a national conversation about flood protection, government accountability, and citizen advocacy. In this episode, she shares her journey, the birth of Levees.org, and why education is key to preventing future disasters. Key Topics Include: The real reason behind New Orleans' flooding during Hurricane Katrina Sandy's discovery of the Army Corps of Engineers' responsibility in levee failures How she overcame media silence, government opposition, and personal attacks The founding of Levees.org and its expansion into a national advocacy movement The importance of education and why engineering students should learn from failures How Sandy transformed personal passion into sustained national advocacy Practical advice for nonprofit leaders facing opposition in their own missions Mentioned in This Episode: Sandy Rosenthal's website: sandyrosenthal.net Levees.org Sandy's book: Words Whispered in Water – Available on Amazon This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Dive into the true story behind one of the most consequential decisions in modern diplomacy — the U.S. recognition of Jerusalem as the capital of Israel. Based on the book Because It's Just and Right: The Untold Back-Story of the US Recognition of Jerusalem as the Capital of Israel and Moving the US Embassy to Jerusalem by Leonard Grunstein & Farley Weiss, this video explores:

Chumbak Band, the rising alternative/indie rock group from Itahari, Nepal, joins us for an in-depth conversation about their creative journey, their unique sound, and the story behind releasing two albums in one year, including their newest project “Josh.” In this episode, the three present members—Anil (Gongba) on vocals, Sahil on guitar, and Suman on bass—break down how Chumbak Band formed from members of Afthyaro, Retro Rocket, and Zero Brains, and how their chemistry shaped the band's identity. We explore their songwriting process, their approach to building an authentic Nepali alternative rock sound, and how growing up in Itahari influenced their musical direction. The band shares insights into the challenges Nepali bands face, the hunger to create new music, and why they continue to push boundaries in Nepal's indie rock scene. Whether you're a fan of Chumbak Band, curious about Nepali rock, or interested in the behind-the-scenes process of a band crafting albums back-to-back, this conversation delivers honest stories, new perspectives, and exciting details about the “Josh” album, future plans, lineup shifts, and the evolution of their creative process. GET CONNECTED WITH Chumbak Band: Facebook - https://www.facebook.com/p/Chumbak-band-100078656604843/ YouTube - https://www.youtube.com/channel/UCgv96ABqVOhWcHxggrL9onw Instagram - https://www.instagram.com/chum_bak/ Instagram {Bassist Bibek} - https://www.instagram.com/st_goti/ Instagram {Guitarist Sahil} - https://www.instagram.com/riffl0rd/ Instagram {Vocalist Anil aka. GhongBa Spikes} - https://www.instagram.com/_iam_acrow/  

Get ready to meet the principal who's rewriting the rulebook - one hallway conversation at a time. In this energising chat, we're joined by Jared Lamb (commonly known as @principal_lamb), the dynamic school leader known for ditching the principal's office in favour of a rolling cart, 20,000 steps a day, and a relentless commitment to connection.We dive into Jared's bold decision to lead from the heart (and the hallways), why joy should be part of every school's strategic plan, and how teachers can embrace servant leadership—no matter their role.Key Takeaways with Principal Lamb:How to lead with your feet - Why Jared traded his office for a cartWhat servant leadership looks like in action.What teachers really need right now, and how schools can step up.How fun, laughter, and play build stronger school cultures.The power of perspective as a leader and teacherHow social media helps Jared support educators globally.Jared's non-negotiables for building a connected, thriving school.Whether you're an early-career teacher looking for a spark or a seasoned educator craving authentic school culture, this episode will leave you inspired to lead, teach, and connect in ways that truly matter.If you loved this episode, please leave us a review!! OR if you have a principal with a rolling cart, send us a DM, we would love to hear about it!Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Connect with Jared on Instagram, TikTok or YouTubeAPPLE PODCAST | SPOTIFY  | AMAZONAbout Today's GuestJared Lamb is a veteran educator with over 16 years of experience. Three years ago, he made a transformative decision to trade his traditional office for a rolling cart, aiming to increase his visibility and accessibility within the school. This innovative approach allows him to engage directly with students and staff throughout the day, fostering stronger relationships and a more connected school community. His commitment to being present has not only enhanced school culture but also contributed to a remarkable teacher retention rate.Beyond his school, Principal Lamb has become a social media sensation, sharing his journey and insights on platforms like TikTok and Instagram under the handle @principal_lamb. His authentic and relatable content has resonated with educators worldwide, amassing a following of over 800,000 across his channels. Through his posts, he advocates for servant leadership, teacher support, and the importance of joy in education, inspiring a global community to rethink traditional educational leadership models.Let's hear from you! Text us!

This week's episode centers on one card.A card that took time, sacrifice, and a lot of reflection to land.Katelyn walks through her journey to the 2019 Donruss Optic Gold Napheesa Collier Rookie out of 10.We talk through the delay, the negotiation, the sacrifices she made, and why the moment the card hit her mailbox everything felt worth it.This conversation goes deep into intention, focus, and the reality of chasing a player you believe in.We explore why collectors lose their way when distractions take over and how the right card can bring you back home.We also cover the Edna Campbell masterpiece one of one sale, break down a group of college players and how their games might translate to the league, and spotlight a collector with wild focus.A full episode built around passion, purpose, and the mindset behind a meaningful pickup.Check out Card Ladder the official data partner of The WNBA Card PodcastShout out to our good friends at Great Lakes Trading Cards for supporting The WNBA Card Podcast and WNBA collectors worldwide!Follow the WNBA Card Podcast on Instagram Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Katelyn: | Instagram ★ Support this podcast on Patreon ★

Dr. Matthew Spalding, Vice President of Hillsdale College, joins Steve to explore The Making of the American Mind and the enduring significance of the Declaration of Independence. He breaks down the ideas, principles, and historical context that shaped the founding document, revealing how its lessons continue to influence American thought, civic life, and the responsibilities of citizenship today. Check out GruberForHillsdale.com to learn about America's history for FREE

Get ready to see a side of OK Go you've never heard before. On this episode of Bringin' It Backwards, Adam Lisicky sits down with Damian Kulash, frontman of the Grammy-winning icons behind some of the most creative music videos ever made. From growing up in the DC punk scene, finding his voice at Interlochen camp, to building OK Go's signature blend of jaw-dropping visuals and infectious pop hooks, Damian Kulash brings you into the heart of what makes the band tick. Whether you're a die-hard fan or just getting to know OK Go, this episode goes deep: how a love of visual art became part of OK Go's DNA, why "Love" and its mirror-and-robot video nearly took years to piece together, and what it feels like to hear your own songs in a whole new way once the world gets a hold of them. It's not just about music— it's about connection, creativity, and trusting that "the thing only you can do" is the path worth walking. If you want insight on career longevity, balancing parenthood with creative ambition, and tips for aspiring artists straight from Damian Kulash himself, you can't miss this conversation. Welcome to Bringin' It Backwards—the podcast that takes you behind the scenes with legendary and rising artists, and shows you how stardom is really made. Don't forget to listen, subscribe, and join the conversation!

Did you know Tom Petty wrote just one Christmas song? In this episode of the Behind The Song podcast, find out how the gift of a ukulele from George Harrison inspired “Christmas All Over Again,” a song that required over 20 musicians to get the wall-of-sound vibe that Petty wanted for his rockin' holiday tune. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode brings together two powerful storytelling platforms, blending the inspirational energy of the Get Obsessed Podcast with the mission-driven depth of the Care More Be Better podcast. Hosted by Corinna Bellizzi, Care More Be Better is a show dedicated to amplifying stories that move the world forward—stories of resilience, social change, sustainability, and the human spirit. In this special feature, Corinna sits down with George Drost, father of Julie Lokun, to explore a remarkable journey rooted in courage, identity, and the pursuit of freedom. Learn more about Corinna Bellizzi and The Care More Be Better Podcast: www.caremorebebetter.com Learn more about author Nicki Pascarella: www.nickipascarella.com Get The Quiet Hero Book: www.thequietherobook.com George Drost shares his first-hand experience growing up under Communist rule in Czechoslovakia, the challenges of a world shaped by fear and political control, and the life-altering decision his family made to seek freedom in the United States. His reflections on heritage, risk, and rebuilding a life in a new country offer timeless lessons for anyone interested in personal transformation, immigrant stories, or the strength of the human will. This episode provides listeners with a deeper understanding of the forces that shaped Julie Lokun—media strategist, podcast host, author, and co-founder of Cre8tive Con. Her father's journey has deeply influenced her passion for storytelling and her drive to elevate the voices of others. The conversation also complements the themes found in The Quiet Hero by bestselling author Nicki Pascarella, a poignant book based on the real events of George Drost's life and legacy. Together, this episode celebrates the importance of remembering where we come from, recognizing the sacrifices of previous generations, and honoring the stories that continue to guide us. Frequently Asked Questions (FAQ) What is the Care More Be Better podcast? Care More Be Better is a podcast hosted by Corinna Bellizzi that explores stories of impact, sustainability, social responsibility, and positive global change. Through thoughtful, in-depth interviews, the show highlights individuals who are working to make the world a better place. You can learn more and listen at www.caremorebebetter.com. Why is Care More Be Better a focus of this episode? This episode features Corinna Bellizzi's interview with George Drost, which aligns perfectly with the podcast's mission to shed light on powerful human experiences. George's story of life under Communist oppression and rebuilding his future in America embodies the resilience and transformation the podcast celebrates. What is The Quiet Hero and how does it relate to this story? The Quiet Hero is a moving novel written by Nicki Pascarella that is inspired by the true story of George Drost. The book brings the emotional layers of his journey to life, offering readers a deeper, more intimate look at the experiences that shaped him. More information is available at www.quietherobook.com. Who is Nicki Pascarella? Nicki Pascarella is a bestselling author known for writing heartfelt stories that honor courage, culture, and personal triumph. Her work includes The Quiet Hero, as well as other fiction that explores connection, heritage, and the human experience. You can explore her books and upcoming releases at www.nickipascarella.com. How is Julie Lokun connected to this conversation? Julie Lokun is the daughter of George Drost. Her father's experiences escaping Communist Czechoslovakia and building a new life in the United States deeply shaped her worldview and her passion for storytelling, empowerment, and elevating voices through media and podcasting. What is Cre8tive Con? Cre8tive Con is a dynamic, immersive conference co-founded by Julie Lokun. It brings together creators, authors, podcasters, speakers, and entrepreneurs for a weekend of education, collaboration, brand growth, and inspiration. Past and upcoming events feature world-class guests, including keynote speaker David Meltzer. Event details can be found at www.cre8tivecon.com. Why explore these platforms and creators? Care More Be Better, The Quiet Hero, Nicki Pascarella, and Julie Lokun's Cre8tive Con all share a focus on storytelling, transformation, and meaningful impact. Together, they offer listeners and readers a powerful pathway to understanding resilience, pursuing purpose, and amplifying the stories that matter most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is brought to you by Joi & Blokes, Troscriptions, and Caldera Lab. In this episode of Ever Forward Radio, registered dietitian Ashley Koff, RD breaks down the truth behind GLP-1 medications like Ozempic and Wegovy, reframing them not as magic weight-loss shots but as hormone replacement therapies that reveal how dysfunctional most people's "weight-health hormones" have become. Ashley shares how digestion, nutrient status, genetics, and modern environmental pressures diminish the body's natural ability to regulate appetite, cravings, metabolism, and fat distribution — and why GLP-1 drugs can offer clarity but not a cure unless the underlying issues are addressed. She dives into muscle preservation, the limitations of BMI, the importance of fat-mass vs. scale weight, the root-cause approach to sustainable weight health, and what the future of GLP-1s means for generational wellness. This is a powerful conversation that blends science, personal insight, and actionable strategies to improve metabolic health — with or without medication. Follow Ashley @ashleykoffapproved Follow Chase @chase_chewning ----- 00:00 – GLP-1 hype: weight loss, risks, and whole-body benefits 02:00 – What GLP-1 drugs actually do in the body 02:20 – Understanding "weight-health hormones" 03:00 – Why society is functioning with suboptimal hormones 12:00 – Why total weight doesn't matter — muscle, fat, and bone do 14:00 – BMI is broken and misleading 15:00 – Weight regain, muscle loss, and metabolism 17:00 – Genetics, survival traits, and appetite regulation 23:00 – Root-cause approach: digestion, nutrient status, vagus nerve work 26:00 – How GLP-1s validate hormone dysfunction 28:00 – Side effects like nausea and constipation explained 30:00 – Why digestive repair is essential for long-term success 33:00 – How GLP-1s quiet obsessive thoughts, cravings, and food noise 36:00 – Supplements that support GLP-1 and weight-health hormone function 38:00 – Hop extract research and natural "GLP-1 activators" 42:00 – Limitations of natural alternatives vs. true hormone replacement 1:12:00 – Glucose spikes, CGMs, and metabolic flexibility 1:27:00 – The future of GLP-1s and redefining "obesity" 1:28:00 – Generational weight health and epigenetics 1:29:00 – Final thoughts and Ashley's Ever Forward message ----- Episode resources: Get 50% off any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com/chase  Try CALM and save with checkout code EVERFORWARD at https://www.Troscriptions.com/everforward  Get 20% off the best men's skincare with code EVERFORWARD at https://www.CalderaLab.com  Watch and subscribe on YouTube Get Ashley's book on Amazon

Dr. Eric Smoodin, film historian at the University of California- Davis and author of Regarding Frank Capra: Audience, Celebrity and American Film Studies, 1930-1960, joins Bob and Ben for the history of the people, the industry, and law that made Frank Capra's 1946 film It's A Wonderful Life into one of America's quintessential Christmas films.   This episode originally aired as #292 on December 16, 2024. This rebroadcast was edited by Ben Sawyer.