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It's time for a rebrand. In today's episode, I'm sharing the backstory behind my new brand which officially launches this week. I'm sharing what prompted the need for a rebrand, the discomfort of growing out of my old brand, plus what it was like to let go of what felt like a part of me. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes:Realizing that my brand wasn't true to me anymore (3:45)Clarity doesn't come from chaos, but from integration (6:55)What changed about my brand (and what didn't) (7:58)You are allowed to evolve publicly (8:53)You don't have to burn everything down (10:37)Mentioned In This Episode: More Money, Less Burnout: sabrinagebhardt.com/business-resetConnect with Sabrina:Instagram: instagram.com/xo.sabrinagebhardtWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.
Two of the world's most accomplished blind climbers, Erik Weihenmayer and Andy Holzer share their story, from the serendipitous first meeting on a high ledge in the Dolomites to climbing Everest from opposite sides. It's a testament to human connection, resilience, and the art of overcoming “impossible” challenges.
In this week's episode, Ashley discusses the abduction and murder of Amber Hagerman, a 9 year old child from Arlington, TX in 1996. Her case led to the creation of the AMBER Alert system as well as the national sex offenders registry list amongst many other positive law changes involving how we treat child abductions. We discuss some of the laws plus international variations of the AMBER alert system. Amber's case is considered a cold case. If you have any information please contact the Arlington Police Department or Crime Stopper's anonymous hotline.Resources:1. https://www.fox4news.com/news/amber-hagerman-alert-anniversary2. https://people.com/what-happened-to-amber-hagerman-118837083. https://en.wikipedia.org/wiki/Amber_alert4. https://www.missingkids.org/blog/2021/still-searching-for-ambers-killer5. https://www.kvue.com/article/news/local/texas/amber-hagerman-amber-alert-system/269-f881cfac-8c55-4665-989c-97157bfa9def6. https://www.fox7austin.com/news/amber-hagerman-murder-amber-alert-missing-in-texas7. https://www.reddit.com/r/UnresolvedMysteries/comments/iii674/extensive_write_up_the_murder_of_amber_hagerman/8. https://amberalert.ojp.gov/news/active-AMBER-alerts9. https://www.missingkids.org/gethelpnow/amber10. https://en.wikipedia.org/wiki/Sex_offender_registries_in_the_United_States11. https://www.fox13now.com/good-day-utah/its-amber-alert-awareness-day-heres-how-the-emergency-system-impacts-utah12. https://thebarbedwire.com/2026/01/13/amber-alert-30th-anniversary/Please like, follow, and share this podcast - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagramFOR HELP WITH STALKING OR CYBERSTALKING: https://rainn.org/news/resources-survivors-stalking-and-cyberstalking FOR HELP WITH DOMESTIC VIOLENCE: NATIONWIDE: https://www.thehotline.org/get-help/domestic-violence-local-resources/ IN HOUSTON AREA: https://www.bayareaturningpoint.org/ FOR HELP WITH SEXUAL ASSAULT: https://rainn.org/resources SUICIDE & CRISIS HELPLINE: 988 - 24/7 Help if you or someone you know is struggling. YOU ARE NOT ALONE.
Ronald Reagan first visited the Berlin Wall in 1978, during the Carter administration. While there, he reportedly told his aides: “We've got to find a way to bring this down,” says Mark Joseph, producer of the 2024 film “Reagan.”“Reagan” is a biographical movie starring Dennis Quaid as Ronald Reagan and Jon Voight as KGB agent Viktor Petrovich.In this episode, Joseph shares why it took nearly 20 years to bring this film to the big screen, and what it was like to film during the height of COVID-era restrictions.Joseph, who's also the founder of MJM Entertainment, is the author of “Making Reagan: A Memoir From the Producer of the Reagan Film.”The movie is based on Paul Kengor's book “The Crusader: Ronald Reagan and the Fall of Communism.”That book, Joseph said, helped him understand Reagan and his passionate drive to end what he called the “evil empire,” the Soviet Union.“There have been hundreds and hundreds and hundreds of books written on Ronald Reagan, but Kengor was the only one who went to the church Reagan grew up in and said: ‘Can I see the sermons that young Ronald Reagan would have heard as a child?' And the current pastor said they're in the basement, in the box. Nobody has ever asked to see them before.' So when he opened the box, he found a lot of anti-communist sermons by the preacher,” Joseph said.The film received sharply divided reviews: On “Rotten Tomatoes,” 98 percent of the audience gives a positive rating, but only 18 percent of critics' reviews are positive.That may be a new record.“We have the greatest gap between critics and film goers of any movie ever made in Hollywood history. ... I'm really proud of that. I don't make movies for critics. I make movies for the film goers,” Joseph said.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
In this episode of the Artist Academy podcast, I sit down with Lennon Bone, founder of Stop the Starving Artist, to talk about why connecting with people matters more than perfect content or clever marketing.We explore how storytelling, values, and real human experience help audiences connect with art, why fear of judgment keeps artists stuck, and how reframing marketing as an exchange—rather than manipulation—can change everything. If you've ever struggled with sharing your story or felt uncomfortable selling your work, this conversation will help you approach both with more clarity and confidence.
Have you ever felt called to do something you never planned — something that felt bigger than you? In this episode, I'm sharing the behind-the-scenes story of how Fully Nourished came to be, why food freedom starts with grace instead of rules, and how seeking God first changes everything. If you've been stuck in guilt, shame, or the pressure to fix yourself, this conversation is for you. Get your show notes: https://gracefilledplate.com/fully-nourished-the-story-behind-the-message/ Links mentioned: Get your Binge Proof Action Planner For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Healthy Habit Planner Season 1 Episode 8: How to Find Food Freedom in 3 Unexpected Ways Season 2 Episode 13: How to Stop Feeling Restricted Around Food Season 3 Episode 16: What Does the Bible Say about Eating Healthy? Season 4 Episode 7: How Do You Follow God's Leading in Your Food Choices Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart
Child sexual abuse is far more common than most parents realize: 1 in 4 girls and 1 in 6 boys will be sexually abused by age 18. But there's hope. In one of the most powerful episodes I've recorded, I sit down with childhood sexual abuse survivor and activist Erin Merryn, who has spent 15 years getting Erin's Law passed in 38 states. This groundbreaking legislation requires K-12 schools to teach personal body safety education - giving children the language and knowledge to "get away and tell today." Erin shares her journey from survivor to advocate, the real reasons some states resist this life-saving education, and the incredible stories of other children whose lives have been changed (and saved) by learning this law. In This Episode: What Erin's Law is and why it's being passed state-by-state across America (and internationally) The difference between "personal body safety education" and sex education Statistics, such as "90% of child sexual abuse is committed by someone the child knows and trusts, NOT strangers" How to access FREE curriculum and resources through the Erin's Law Foundation What parents & supporters can do right now to support this legislation in the remaining 12 states About Erin Merryn: Erin Merryn is an author, activist, and survivor who has dedicated her life to protecting children from sexual abuse. Erin's Law has passed in 38 states, Ontario (Canada), and a state in India. She's currently working on a documentary following her legislative journey, expected to release in 2027. Resources Mentioned: Erin's Law Foundation (free curriculum available) Erin's first book Stolen Innocence Documentary Trailer Erin's Law Foundation Facebook Page FOLLOW Erin Merryn on Instagram host: @loristreator my therapy practice: @solairetherapy Support the podcast with these 2 things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha-moment from today Your support helps more women find their way here.
On this episode of CFO at Home, Vince·s guests are Steve Short and Mark Schlipman, authors of ·The Simple Road Toward Financial Freedom·, a #1 Amazon bestseller with a foreword by Will Ferrell. Steve and Mark recount how their own experiences as fathers prompted them to address the financial knowledge gap facing young adults today. They explore the importance of teaching personal finance to the younger generation and the challenges of delivering this message in a relatable way. We also discuss practical strategies, such as the 50-20-30 budgeting method, and the importance of visualizing financial goals. You can learn more about ·The Simple Road Toward Financial Freedom· by going to simpleroadbook.com Key Topics: 01:03 The Story Behind the Book 03:03 Meeting and Collaboration 05:29 Financial Lessons for Gen Z 09:11 Challenges and Solutions in Financial Education 20:40 Parental Guidance and Financial Literacy Key Links: The Simple Road Toward Financial Freedom The Simple Road Toward Financial Freedom | Facebook The Simple Road Toward Financial Freedom (@simpleroadbook) • Instagram photos and videos The Simple Road Toward Financial Freedom - YouTube The Simple Road Toward Financial Freedom | #GenZMoneyMentors | LinkedIn https://www.tiktok.com/@simple_road_book Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500
Welcome back to another episode of the Rick's Rambles Podcast, your weekly blend of nostalgia, encouragement, music history, and a little fun. This week's Fun Facts segment dives into one of the most iconic animated series of all time, Jonny Quest—a groundbreaking cartoon that remains a favorite and a cornerstone of classic television nostalgia. In our Mental Health Story of the Week, I share how I personally cope during January and February, the two longest and most challenging months of the year for me. If winter weighs heavy on you, this honest reflection offers encouragement, perspective, and practical hope. We return to the Story Behind the Song segment with a rare trip into the 1980s, spotlighting the unforgettable hit Come On Eileen, exploring why it still resonates decades later. As always, we wrap things up with our Fun and Quirky Holidays of the Week, because a little joy and curiosity go a long way.
Musicians recount the strange and unexpected story behind the making of your favorite albums. The Stranglers started with a jazz drummer and an ice cream van, and somehow made it work such that they continued to tour for 50 years. The boys get together to discuss punk rock, pub rock, and leaving hotel rooms spic and span.Join us on Patreon to continue the conversation and access 55+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/3CT9O00XJPOxr9HdYHpPkD?si=bb3772c15eb44bd8Listen to Rattus Norvegicus here:https://open.spotify.com/album/38lyLeszq1p2sck1lB53dq?si=IEqRPlgzT9eooW64QCoC8AIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: Nick Drake - Pink Moon
Inhabitants of the Tyneside region are undoubtedly familiar with the 19th-century song, 'The Blaydon Races'. It describes a journey from Newcastle's city centre to Blaydon to see the races, and even became immortalised in art. The song is traditionally sung in the local Geordie dialect, although over time, some of the language has softened to make it more easily understood by outsiders. Now sung at football and rugby events in the area, the song preserves a slice of history, and the characters that populated the area at the time. Given this month's focus on exploring a city's folk life through its history, looking at a folk song that came to represent the city seems the ideal subject for an episode! But what are the Blaydon Races, and why did they end up being the subject of a music-hall song? Let's find out in this week's episode of Fabulous Folklore. Find the blog post with all the images and references here: https://www.icysedgwick.com/blaydon-races Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Get weekly articles and bonus content at Substack: https://fabulousfolklore.substack.com/ Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/
What if the numbers you work with every day weren't as neutral as you thought?In this episode, Mike is joined by Heather Krause, founder of We All Count and longtime quantitative researcher, to unpack a powerful concept: data equity. Together, they explore how every step of a data project—from survey design to chart choices—involves hidden decisions that impact what gets measured, who is represented, and what conclusions are drawn.Heather shares the seven stages of the data equity framework, explains why choosing a denominator isn't as simple as it seems, and offers practical ways to apply an equity lens to dashboards, visualizations, and more. Whether you're building a data product, making policy decisions, or designing a business presentation, this conversation will help you become more accurate, efficient, and intentional in how you generate and communicate evidence.RELATED LINKSLearn more at weallcount.comExplore the Before & After audiobook → Listen here
I get a chance to sit down with Charles Carr of Class-1 Barbeque, LLC | Amarillo, Texas. Address: 2963 Blackburn St, Amarillo, TX 79109 Phone: (806) 910-8640 IG: https://www.instagram.com/class1bbq/ Facebook: https://www.facebook.com/profile.php?id=61558885064338 Hours: Wednesday - Saturday 11 am - 6 pm (or Sold Out)
Diving deep into the making of ABBA's iconic 1975 album with author Joe Matera. Released on April 21st, 1975, ABBA's breakthrough album was their self-titled third studio album. It cemented their global stardom with massive hits like "Mamma Mia," "SOS," and "I Do, I Do, I Do, I Do, I Do," becoming their blueprint for international pop domination. Purchase a copy of The Making of ABBA: The Story Behind The Band's Breakthrough 1975 AlbumVisit Joe Matera's websitePurchase a copy of 'Coffee In New York' by The Korgis featuring Joe Matera
The large mural hung over the main bar at Berlin. Painted in the Art Deco style, the masculine and feminine figures in the painting watched over the nightly revelry at the storied nightclub until it closed in 2023.
Neil welcomes Kyle Johnson from Wickenburg, Arizona, a fascinating cowboy known for his unique style and diverse experiences. They discuss Kyle's interesting journey from bareback riding to ranch work, his distinctive facial hair, and his rise in social media through 6/S Horsemanship. Kyle opens up about his background, including formative influences, challenges in his rodeo career, and how he overcame them. He also touches on deeper topics like personal identity, success, and the importance of self-respect. The episode includes anecdotes about his time in Canada, his unexpected entry into modeling, and a life-changing car accident that reaffirmed his faith. Throughout, Kyle offers candid insights and motivational thoughts for aspiring cowboys and anyone pursuing their own path. The conversation encapsulates the essence of the cowboy perspective, emphasizing authenticity, resilience, and personal growth. Visit us online: https://thecowboyperspective.com/ Kyle Johnson: 6sequinellc@gmail.com FB: 6/S Equine TikTok: @6shorsemanship Topics 00:17 Meeting Kyle and Initial Impressions 01:29 The Story Behind the Mustache 04:23 Kyle's Unique Style and Personal Growth 06:44 Defining Success and Personal Philosophy 10:40 Overcoming Self-Doubt and Building Confidence 19:16 Kyle's Rodeo Journey and Family Support 33:12 Modeling Career and Business Ventures 42:12 Reflecting on Relationships and Life Lessons 45:03 The Rodeo Journey: From Bareback Rider to Buckaroo 45:34 Rodeoing in Canada: A Different Experience 51:09 Transitioning to Cowboying and Buckarooing 01:07:01 Overcoming Challenges and Finding Purpose 01:13:56 Faith, Resilience, and Future Plans
So to kick off the new year, I decided to do a story time of how the podcast came to life.
Transforming The Toddler Years - Conscious Moms Raising World & Kindergarten Ready Kids
What happens when you say yes before you're ready? This episode explores the journey behind my upcoming book, Talk to Them Early and Often, the doubts along the way, and the courage it takes to begin before you feel fully prepared.Be the First to Know When Talk to Them Early and Often is Available For Preorder. Get on the list here! January 6, 2026Episode 3013 Years In And We're Just Getting Started! Big Reveal for 2026About Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of Core4Parenting. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book Talk to Them Early and Often, a guide for raising emotionally intelligent kids who thrive in school and life.Interested in being a guest on the podcast? We'd love to hear from you! Complete the Guest Application form here.
Send us a textIn this episode of The Day's Grimm Podcast, hosts Brian Michael Day and Thomas Grimm sit down with Nashville-based Soul/Funk/Blues artist Billy Ray Wallace.Billy Ray takes us on his journey from growing up in the small town of Lynnville, Indiana, to cutting his teeth in the competitive Nashville music scene. We dive deep into his transition from metal bands to mastering the soulful sounds inspired by legends like Stevie Wonder and John Mayer. Billy Ray shares the gritty reality of being an independent artist—from working 70-hour weeks to fund his dream, to the unwritten rules of never canceling a gig (even at a swinger's hotel!).Key Topics Discussed:Nashville vs. Evansville: The reality of the Nashville music scene and Billy Ray's decision to move back to the 812.Songwriting Secrets: How songs like "Ease Your Mind" and "Why Do I" evolved over years of writing.The "No Cover" Nightmare: A hilarious horror story about a gig gone wrong at a swinger's bar.Finding Your Sound: How Billy Ray went from shredding in metal bands to delivering vintage soul vocals.Advice for Musicians: Why you have to be willing to "suck" at first to eventually succeed.If you are a musician, a music lover, or just love a good story about chasing a dream, this episode is for you!TIMESTAMPS:00:00 - Intro & Welcome Billy Ray Wallace 02:30 - Who is Billy Ray Wallace? (Elevator Pitch) 07:40 - Growing up in Lynnville & Early Music Influences 18:25 - Playing in Metal Bands ("Torn Confidence") 21:52 - Moving to Nashville & Learning to Sing 37:40 - Finding the Soul/Funk Sound (Alan Stone Influence) 44:59 - The Story Behind "Ease Your Mind" 56:30 - The Swinger's Bar Gig Nightmare 01:08:51 - Moving Back to Evansville, IN 01:23:15 - Advice for Aspiring MusiciansLINKSFollow Billy Ray WallaceIG: https://www.instagram.com/billyraywallacemusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Spotify: https://open.spotify.com/artist/7tW1gMWvoKnAMpZ905rDmU?si=yN2ZnVpNRIibY1QDIpSuqwCheck out The Day's Grimm Website: thedaysgrimm.com#BillyRayWallace #NashvilleMusic #SoulMusic #TheDaysGrimm #IndependentArtist #MusicPodcast #Evansville #Songwriting[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)
Today is Nollaig na mBan, or Women's Christmas. Reporter, Aaron McElroy looks at why and how it is celebrated.
Watch the video version of this episode on YouTube: https://youtu.be/bKclvGA3lhoToday we get LOUD with Rose Siard from Rose and Ben Beauty, LLC. Rose is an OG in the beauty space starting posting makeup content in 2014 and grew her audience by educating her viewers on techniques instead of selling the next new product launch. By 2021 she launched Rose and Ben Beauty to bring premium brushes to consumers to further prove that application is really the magic of makeup! Find more Rose and Ben Beauty: https://www.instagram.com/roseandben/?hl=en Shop Rose and Ben Brushes: https://roseandbenbeauty.com/ Shop real skin. real results: https://nine2fiveskin.com/ Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1 For Podcast highlights and updates follow: LTWL Instagram: https://www.instagram.com/loudtalkwithlavi/?hl=en LTWL TikTok: https://www.tiktok.com/@loudtalkwithlavi?lang=en More Lavi: Lavinia Rusanda YouTube: https://www.youtube.com/@LaviniaRusanda/videos Lavinia Rusanda TikTok: https://www.tiktok.com/@laviniarusanda?lang=en Lavinia Rusanda on Instagram: https://www.instagram.com/laviniarusanda/?hl=en Join Content Creator and engineering and business student Lavinia Rusanda as she uncovers the secrets of the beauty industry, breaks down the walls of beauty standards, and teaches you to learn self-love and become confident in your skin while bringing awareness to acne and real unfiltered skin.
Mike and Jesse are back to break down the NFL playoff picture and what it means for the sports card market. They discuss which quarterbacks have the most price upside heading into Wild Card Weekend (is Bryce Young a buy?!) and which stars they are looking to sell immediately, including Aaron Rodgers and Trevor Lawrence. Later, the guys welcome Aaron Abrams (25:10), Director of Entertainment and Pop Culture Cards at Topps, for a fascinating look into the non-sports boom. Aaron shares the chaotic, cross-country story of how Topps secured the Ryan Reynolds and Hugh Jackman dual on-card autos for Marvel Chrome, discusses the "Product of the Year" success of Disney Chrome, and teases a massive surprise coming in Pixar Gold. The guys close out the episode by looking at the final Gem Rate numbers from 2025, reflecting on surprises in the card grading market from last year. And then answer a bunch of mailbag questions including everything from their favorite products of 2025 to chest bumps in the wild and why baseball got the short end of the stick with Exquisite Collection. Learn more about your ad choices. Visit megaphone.fm/adchoices
Donara Jaghinyan – Transformation and Integration Leader Donara joins us to pull back the curtain on why integrations break—and what it actually takes to make them work. With deep experience across healthcare, SaaS, professional services, and financial services in both public and PE-backed environments, Donara has led diligence, post-close integration, TSA execution, and enterprise system implementations. This episode tackles the hard truths about carve-outs, TSA management, day-one readiness, and the cross-functional dependencies that most teams miss until it's too late. If you've ever wondered why integration timelines slip or costs balloon, this conversation delivers the answers. Things you will learn: Why TSAs aren't contracts, they're projects with hard deadlines, cost escalations, and integration dependencies that functional teams consistently underestimate The hidden complexity of carve-outs and how scope, vendor negotiations, and people gaps create surprises even with solid diligence How Integration Management Offices (IMOs) orchestrate cross-functional dependencies that functional leads can't see _____________
Pulling back the curtain on what it really takes to build wealth by doing things differently. In this episode, host Travis Brady sits down with Damon Nichols—speaker, real estate entrepreneur, transformational leader, and the creator of the Misfit Millionaire—a man known for turning unconventional paths into powerful results. This episode dives into Damon's journey, the evolution of his brand, the struggles that shaped him, and the defining moments that forced him to bet on himself. Discover the real story behind the Misfit Millionaire and tune in to see how Damon went from idea to impact—and how his mindset can challenge the way you think about success. Click the link to join the next brotherhood event in Arizona. https://arizonabrotherhood.com/bhmastermind One of the best ways to grow your brand and business is through speaking! We have speaking partnerships available for those who are serious about their brand and want to grow their business. Want to get on stages this year? Were looking to partner with purpose driven business owners like you. click here to schedule a time to see if it's a good fit. https://link.expertmarketly.com/widget/bookings/brand-x-events Building your brand or re-branding to grow your business? Checkout the "Find Your Brand-X Factor Docuseries. This video series is dedicated to helping you find, create, and evolve your brand and create the story behind your brand.. https://www.findyourbrandxfactor.com/ TravisBradyBrands.com Instagram: https://www.instagram.com/travisbradybrands/
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Teenage Darts sensation Luke Littler has taken the world by storm - and he's basically become a meme on Triple M's Rush Hour. Find out how a train-wreck interview turned into one of our favourite quotes.See omnystudio.com/listener for privacy information.
Musicians recount the strange and unexpected story behind the making of your favorite albums. Bad Brains revolutionized the DC punk scene by being consistently adversarial and unpredictable. The fellows get together to discuss hair metal, prog noise solos, and Rastafarian-ism. Join us on Patreon to continue the conversation and access 50+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/2zFoEg7kuJq8Pl7vjql8mF?si=6cf8a56e437a4c1aListen to I Against I here:https://open.spotify.com/album/6xw5oNhHoLltpXCFONNnqs?si=Lc755RcJRUukUdtGdTZhmQIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: The Stranglers - Rattus Norvegicus
Jesus' lifeless body was carefully wrapped in a burial shroud and laid in a rich man's tomb, fulfilling Isaiah's prophecy and proving His death was real, honored, and witnessed. What looked like a sealed ending was actually God's setup for resurrection life.
Happy New Year, Thrivesters! Today we're diving into one of my favorite rituals: choosing the one word (or phrase) that becomes your True North for the year ahead. Not a resolution. Not a list. Not pressure in disguise. Just a single grounding idea that guides how you show up, move, and make decisions.I've been using a “word of the year” for over a decade, and when I tell you it works…it works. One of my past words, Thrive, ended up inspiring my vision board, my daily screensaver, a feature in Thrive Global, and eventually – yes - the Thrive Hive Podcast. That's how powerful aligned intention is.I've had missteps too. Some words fall flat. Some years fall apart. And that's all part of the process.This year my word is FRESH.And the story behind it is equal parts hilarious and incredibly insightful. (Spoiler: it started with my husband insisting on “showing up fresh” and me being a bit bratty about it.)Then I thought about this idea of “fresh”. What if fresh wasn't a luxury… but a choice? A mindset? A way of living where you stop powering through and start choosing presence, boundaries, rest, clarity, and a fresh approach to the things that matter?Imagine giving yourself:✨ fresh perspective✨ fresh habits✨ fresh grace✨ fresh energy✨ fresh beginnings—even in places that feel oldThink of fresh as the antidote to “just push through.” It's not perfection. It's renewal.We're stepping into 2026 with fresh energy - shedding the old like the Year of the Snake, and galloping into the new like the Year of the Horse (because yes, we're talking Chinese astrology too).This year is going to move.And I want all of us ready Thrivesters - not exhausted, not depleted, not dragging yourself to the starting line.Fresh. As. A. Daisy. Welcome to 2026, Thrivesters. Let's ride.Let's go thrive like we mean it. Links & Resources:Join the Thrive Hive and receive the Weekly Buzz: https://lp.constantcontactpages.com/sl/MurXaK9Grab my best-selling book Unmute Yourself: https://www.amazon.com/Unmute-Yourself-Speak-Stand-Out/dp/B094988YFDFollow me on Instagram: @nancy_medoff (https://www.instagram.com/nancy.medoff)Connect with me on LinkedIn: @nancymedoff (https://www.linkedin.com/in/nancymedoff/)
Against the Grain wound down its operations at Louisville Slugger Field in late December.This week on the Access Louisville podcast, we chat with Sam Cruz, one of the founders of the brewery, about the closure and what's next for the Louisville beer brand.The company had been at Louisville Slugger Field for 14 years. It announced the closure in a Facebook post recently, saying its lease at the ballpark is expiring and it has opted not to renew. The restaurant's last day was Tuesday, Dec. 23.Losing the space is like letting go of a "living memory," Cruz tells us on the show. But he's not sad about it."Its hard to be sad about evolution," he said. "Life changes. Our company and us as people we've grown and evolved and the restaurant has kinda run its course. It's time to look beyond that. I felt really comfortable ... being able to land the plane as oppose to holding on and potentially crashing at some point." In recent years, Cruz and business partner Jerry Gnagy bought out two previous partners in Against the Grain, and those two partners had been handling the restaurant side of the business, Cruz said. The brewery has had a production facility in Portland for about a decade now. With the previous partners out and the alcohol industry as a whole in decline, Against the Grain has been working on a pivot toward production. In particular, they've been working on diversifying their abilities as a production company for different beverages. "We could do soda or we could do a packaged water. We're going to get into coffees and products like that. So the future for us is over the next year at the very least is building on that portfolio of contract clients that we have," he tells us.You can hear the full interview during the episode. Against the Grain closed its Highlands Public House in August 2024, citing a challenging lease renewal and shifting neighborhood economics. In 2022, it shuttered the Sandwich Emporium Downtown and parted with The Whirling Tiger music venue in Butchertown, later sold to new operators. Earlier this year we reported the company launched a new line of THC beverages called ZAZA. The brand is available in Kentucky and Southern Indiana, and regionally in the Chicago-area.Against the Grain is the second-largest brewer of beer in Metro Louisville with 5,000 barrels produced locally last year. Access Louisville is a weekly podcast from Louisville Business First. You can follow it on popular podcast services including Apple Podcasts and Spotify, which are linked above. You can also listen in the player above.
Do you ever receive three Hail Marys as your penance in confession and wonder why? In this homily, Fr. Edward Looney explains the origins of the Three Hail Marys devotion and how St. Mechtilde received it through private revelation. Learn the spiritual meaning behind each Hail Mary and why this simple devotion has helped countless Catholics grow in holiness and trust in Our Lady's intercession.
Special bonus: we made an album - hear us, the musicians and producers tell the backstory - first of The Ghostbusters film that was our inspiration, and then of how we made Stay Puft together. And - we announce the winners of our listener contest!Join us on Patreon to continue the conversation and access 50+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/4tUFZOrboEVTKE0qtH1HPm?si=c77372ef097e4f76Listen to Stay Puft here:https://open.spotify.com/album/6sZMAbGQY8TBMs0PGDgBrx?si=DHJzKWe0R2yJFxTYvD0exQIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch Store
In this episode of Power Women Wellness, Samantha Parker - content creator, podcast host, and founder of a full-scale content management company - shares her journey into digital storytelling and the lessons she's learned about building a powerful brand presence online. Samantha opens up about her sobriety journey and how it's shaped both her life and business, offering wisdom for entrepreneurs who turn to alcohol or "busyness" as coping mechanisms. We also dive into the biggest mistakes people make with their online presence, how to balance creativity with business growth, and what living a power woman wellness life looks like for her today. Connect with Samantha: Website Instagram --- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call to see how we can help you! Connect with us on / nuvitruwellness + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.
In this episode, we explore one of the most extraordinary eyewitness accounts of the Viking Age, written by the 10th-century Arab traveler Ibn Fadlan. Best known today through the movie "The 13th Warrior", Ibn Fadlan was a real historical figure who encountered Viking merchants along the Volga River in 922 AD.Together with our guest, we break down what Ibn Fadlan actually saw, what he was told, and where later interpretations may have gone too far. We examine the infamous ship cremation funeral, the role of the so-called “Angel of Death,” the question of human sacrifice, and how much of this account reflects Viking-Age Scandinavia versus the culture shaped by trade, migration, and local traditions among the Rus and other Scandinavians encountered in the east.We also discuss how Arabic and Persian sources differ from European ones, why these texts have been underused in Viking studies, and what they reveal about violence, belief, and identity in the Viking world, without romanticizing or sanitizing the past.Subscribe to stay updated! Also available on all platforms where podcasts are found, such as Spotify, Apple Podcasts, Amazon Music and more. Find all the links in our linktree: https://linktr.ee/grimfrost
This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food allergies seemed to skyrocket in the last few decades?Drug Story is a podcast that tells the story of the disease business, one drug at a time. Each episode explores one disease and one drug, and it kicks off with EpiPen and food allergies. A quick teaser: What if I told you that a well-meaning medical recommendation may have caused millions of kids to develop food allergies?Make sure to subscribe to Drug Story on Apple Podcasts, Spotify, or wherever you get your podcasts. You can also simply go to DrugStory.co and learn more.The host is Thomas Goetz. He is a senior impact fellow at the University of California Berkeley School of Public Health, and much earlier, Thomas was the executive editor at WIRED, which he led to a dozen National Magazine Awards from 2001 to 2013. His writing has been repeatedly selected for the Best American Science Writing and Best Technology Writing anthologies.P.S. To help you kick off 2026, I recommend checking out Henry Shukman, a past podcast guest and one of the few in the world authorized to teach Sanbo Zen. Henry's app, The Way, has changed my life. I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible. For 30 free sessions, just visit thewayapp.com/tim No credit card required.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the stress, chaos, and hidden workload of managing your property while living abroad could be replaced with clarity, control, and peace of mind? In this episode, I sit down with Oscar Rubio, founder and CEO of Lodgering, a SaaS platform designed to solve one of the most emotionally taxing problems in real estate and mobility: managing a home from thousands of miles away. Oscar shares the deeply personal journey that led him from overworked "one-man orchestra" to leading a scalable, global platform used by institutions, homeowners, and relocated professionals. We explore the messy realities of mobility—overbookings, lost bookings, endless emails, operational burnout, and stressful overseas incidents—and how Oscar transformed years of painful, unscalable work into a streamlined, AI-powered ecosystem designed to give every user what they truly want: safety, clarity, and peace of mind. This is a conversation about resilience, reinvention, and building a business that supports your life—not the other way around. On This Episode 01:10 — The early days: visiting properties in person, doing everything manually, and learning relocation from the ground up 01:50 — Building multiple companies in Madrid… until COVID nearly shut everything down 02:23 — The turning point: digitizing every process into a scalable ecosystem—Lodgering 02:49 — Kyle introduces the idea of a multi-sided marketplace and asks Oscar how Lodgering works 03:14 — Oscar explains why Lodgering is a SaaS, not a marketplace—and why connecting platforms multiplies value 03:39 — Kyle frames Oscar's entrepreneurial journey as a story of scaling through repeated reinvention 04:11 — Oscar explains why experience is both "your enemy and your ally" when building a company 04:36 — Why resilience and learning from mistakes define long-term entrepreneurial growth 05:02 — Kyle asks about the real problems faced by Oscar's ideal clients 05:33 — Oscar describes hearing from CEOs: "you digitalized all our pains" 05:59 — Where the chaos really begins: managing 6+ booking platforms with no centralization 06:10 — The consequences: overbookings, underbookings, lost revenue, missed emails, and zero visibility 06:45 — Kyle presses for more specifics—and Oscar breaks down the true operational pain points 07:00 — Tenant issues, contracts, payments, incidents, and too many tools stitched together 08:00 — Why moving abroad is inherently stressful—and how Lodgering reduces that emotional load 08:41 — Kyle reflects on the "part-time job" hidden inside what should be passive income 09:07 — Oscar reveals the burnout facing operational teams and why they often quit 09:59 — The chaos spiral: missed calls, unanswered emails, confusion between owners, tenants, and institutions 10:11 — Kyle clarifies the definition of "relocated"—midterm stays of 1–11 months 11:06 — The mid-term rental boom: engineers, students, and global project workers 11:25 — The hidden burden for international offices and HR teams 12:00 — Kyle asks what makes Lodgering truly different 12:20 — Oscar reveals Phase 2: integrating AI to anticipate needs, automate proposals, and match services 13:13 — Kyle explores the benefits: saving time, saving money, protecting reputation 13:49 — Oscar describes how incident data helps predict, prevent, and budget issues 14:45 — Lodgering as a system for increasing occupancy, reducing operations costs, and improving decisions 15:00 — Kyle summarizes what users want: safety, clarity, peace of mind 15:21 — Oscar shares Lodgering's internal philosophy: "We Do Care," emphasizing empathy, not just technology 16:15 — Kyle begins the emotional story-mining process—inviting Oscar to recall core moments 17:08 — Oscar's breakthrough realization: booking emails in spam, endless paperwork, and unscalable chaos 18:32 — Kyle asks what Oscar's life looked like during this period 18:45 — Oscar shares honest details: 13–14 hour days, weekends preparing agendas, work as a "hobby" 19:25 — Golf: the only thing that finally pulled him out of work mode 20:10 — Kyle connects his experience to the emotional journey of Oscar's clients 20:36 — Oscar discusses ambition, effort, and the endless drive to improve 21:14 — Kyle asks for the contrasting future moment—when things finally aligned 21:50 — Oscar shares his dream: entrepreneur support, family time, and golf 22:30 — What has already changed: hiring an executive team, stepping into strategic leadership 22:55 — Leaving behind the "one-man orchestra" 23:09 — Kyle retells Oscar's story live—emotional, vivid, narrative form 26:43 — Oscar reacts: "You crossed my mind… that's exactly my story." 27:14 — Oscar reflects on the interview experience—"different in the best way" 27:28 — Where to find Oscar and learn more about Lodgering 27:55 — Closing the episode
Mike talks Joy Reid's ridiculous rant about Jingle Bells being racist and then gives you the full story only as he can!! Stay Informed!! www.mikeboyle.com See omnystudio.com/listener for privacy information.
While visiting a Christmas village in Switzerland, Donnie was captivated by a simple yet powerful tradition: trees adorned with handwritten wishes from people of all ages. Inspired, Donnie brought the idea home to Winchester, determined to create a space where her own community could share their hopes, dreams, and even their burdens. This vision blossomed into the Wishing Trees, now a beloved feature of Winchester's Winter Village, thanks to the dedication of Donnie, her daughter Kaleigh Fincham, and their family. Planting Roots in the Community In this episode of The Valley Today, host Janet Michael sits down with Kaleigh and Donnie from The Ivy Chest / The Ivy Room to uncover the story behind the Wishing Trees and the Kinder Village. The conversation reveals how the project quickly grew from a handful of trees to a central part of the town's holiday festivities. With the support of local sponsors like Meadows Farms, which donates the trees, and organizations such as Froggy's Closet, the Wishing Trees have become a collaborative effort that brings together businesses, volunteers, and families. Wishes That Speak from the Heart As the conversation unfolds, listeners hear touching anecdotes about the wishes themselves. Some are lighthearted—children wishing for cookies or dinosaurs—while others are deeply personal, expressing hopes for healing, reconciliation, or simply more time with loved ones. The anonymity of the process, Donnie explains, gives people the freedom to express feelings they might otherwise keep hidden. Reading these wishes, Kaleigh and Janet agree, offers a window into the community's collective soul, fostering empathy and connection among neighbors. A Legacy of Giving Back The Wishing Trees are more than a seasonal attraction; they are a tribute to Donnie's late mother and sister, whose experiences with hardship and resilience inspired the family's commitment to giving back. The Kinder Village, with its children's activities and festive atmosphere, further extends this legacy, ensuring that every family—regardless of means—can experience the magic of the holidays. Despite challenges, including funding and logistics, the family remains steadfast in their mission, relying on sponsors and volunteers rather than city funding to keep the tradition alive. Looking to the Future The trio reflect on the impact of the Wishing Trees and brainstorm ways to expand the project, such as displaying wishes throughout December or creating a video archive of the notes. Their conversation underscores a central message: small acts of kindness and community spirit can transform lives. In Winchester, the Wishing Trees stand as a testament to the power of hope, generosity, and the enduring bonds of family and community.
Episode 1 — The Story Behind the Leader with David RichardsonIn the first of two episodes with Pastor David Richardson, Chris and Tracy guide listeners through an intimate and heartfelt conversation about David's life story. David reflects on the people, places, and experiences that shaped his calling; the joys and heartbreaks of ministry; and how God has used seasons of struggle to form depth, compassion, and resilience in his leadership. This episode is warm, personal, and rich with authenticity—an invitation for leaders to remember where they've come from, how far God has carried them, and how their stories continue to shape their influence today. Heard Pastor David's story about faith, formation, and the personal journey of leadership.https://www.rphc.net/https://www.hopewords.org/conferenceIPHC Extension Loan Fund - https://www.elfiphc.org/
Don't forget to grab your free scripture journal at PrayingChristianWomen.com/journal today! What if the joy of Christmas is deeper, steadier, and more triumphant than the noise and pressure that often surround it? What if true praise isn't a performance we have to perfect, but a victory we are invited to rest in? In this uplifting devotional on Psalm 98, we explore the surprising and hope-filled connection between this ancient scripture and the beloved hymn, "Joy to the World." We discover that this hymn wasn't originally written about the nativity, but as a powerful declaration of the King who returns to rule with equity. From the rivers clapping their hands to the mountains singing for joy, we see a picture of a God who makes His blessings flow "far as the curse is found." Join host Jaime Hampton on the Praying Christian Women podcast for a warm scripture meditation filled with encouragement, reflection, and prayer. Whether you need permission to be still amidst the busyness or a fresh reminder of God’s faithfulness, this episode offers a sanctuary to refocus your heart. Come ready to trade your to-do list for trust, celebrating the Savior who has come, and the King who will come again. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Discover how God orchestrated a centuries-long journey across continents and through the lives of inventors, composers, and preachers just to gift the world a single Christmas carol. Christmas Eve 2025 Gene Pensiero Jr Home Find us on Substack https://calvaryhanford.substack.com/ Find us on Apple TV https://apps.apple.com/us/app/calvary-hanford/id1101428480 Find us on Roku https://my.roku.com/account/add?channel=CALVARYHANFORD Find us on Amazon Fire […]
In this powerful, no-fluff conversation, Dr. Alisa dives into a truth most entrepreneurs try to avoid: your business will never outgrow your mindset.This episode unpacks why branding is not about logos, colors, or aesthetics—but about identity, alignment, and ownership. When leaders skip the inner work, the business eventually stalls. When identity is clear, influence compounds.You'll hear real talk about:Why consistency—not motivation—is the real differentiatorHow entrepreneurs sabotage growth by expecting success to be easyThe mindset shift required to stop outsourcing responsibility for resultsWhy brand evolution must start at the identity level, not the surface levelHow value creation, service, and profit must coexist for sustainable impactThis episode is for founders, leaders, and creators who are done chasing shortcuts and ready to build something that lasts—from the inside out.
Andy Cohen, Vice President of Corporate Development at F5 Andy has built a career that proves M&A is fundamentally about relationships, not just transactions. With 30 years of experience and 60 deals closed across high-growth tech companies including Citrix, Acquia, and F5, Andy has cultivated the kind of reputation where every CEO he's worked with will take his call tomorrow. In this conversation, he reveals why zero-sum thinking kills deals, how to convince people to sell without convincing them to sell, and why walking away on principle matters more than closing at any cost. Things you will learn: Why reputation is your most valuable M&A asset The shift from zero-sum to win-enough thinking Learn Andy's approach to using due diligence as the foundation for integration strategy, cultural fit assessment, and long-term value creation. _____________
After 450 episodes, the podcast takes a new direction as host Dr. Debi shares the deeply personal story behind the Post Betrayal Transformation® (PBT®) Certification Program—the only research-based program for healing from betrayal using the Five Stages from Betrayal to Breakthrough. What You'll Learn The Personal Journey How childhood betrayal and later spousal betrayal led to a transformative healing journey The decision to pursue a PhD in Transpersonal Psychology while barely functioning Discovering the Five Stages of Betrayal Recovery through rigorous research and personal implementation The vulnerable choice to share this private story to help others heal The Research Behind PBT Why there was no deep-dive study on the lived experience of betrayal How the "Fab 14" women contributed to groundbreaking research The moment a study chair recognized a documented process in the findings Moving from theory to proven methodology through personal experience Physical and Emotional Healing Understanding Post Betrayal Syndrome® symptoms and their impact How healing affects sleep, immune system, weight, and overall wellbeing Why traditional therapy often keeps people stuck in the same patterns The difference between staying in Stage 3 (quicksand) versus moving to Stages 4 and 5 The Certification Program Why teaching coaches and practitioners creates exponential healing How the certification includes personal healing work before teaching others Real transformations: new businesses, restored health, rebuilt relationships The vision of reaching thousands through trained practitioners rather than one-on-one work Impact on Different Professions Life Coaches: Helping clients who can't focus or move forward Business Coaches: Supporting entrepreneurs who can't sell or promote themselves Health Coaches: Understanding why clients sabotage healthy protocols Leadership Coaches: Addressing trust issues that lead to micromanaging Parents: Becoming role models of resilience for their children Key Takeaways Betrayal is uniquely traumatic—it shatters trust and creates physical symptoms Healing is possible through a structured, research-based approach The Five Stages can shorten decades of pain into a manageable healing journey Transformation creates access to a version of yourself you didn't have before Sharing your story, despite vulnerability, can create mass healing Memorable Quotes "Get out of the way. Your ego and pride are preventing people from healing." "This work can shorten someone's pain by decades." "Stage 3 is quicksand—it's where most people get stuck." "Nothing was as painful for me as betrayal, and nothing feels better than transforming from it." Resources Mentioned PBT® (Post Betrayal Transformation®) Certification Program The PBT® Institute Previous TEDx talks: "Stop Sabotaging Yourself" and "Do You Have Post Betrayal Syndrome?" Book: Trust Again About Post Betrayal Syndrome® Post Betrayal Syndrome includes symptoms such as: Sleep disruption and fatigue Weakened immune system Weight gain (especially around midsection) Inability to focus or concentrate Emotional overwhelm and triggers Who This Episode Is For Anyone who has experienced betrayal (family, partner, friend, coworker) Coaches, therapists, counselors, and practitioners wanting to help betrayal survivors Health and wellness professionals whose clients are stuck or self-sabotaging Anyone interested in trauma recovery and transformation People seeking to turn their pain into purpose Next Steps If you're interested in the PBT® Certification Program or want to learn more about the Five Stages from Betrayal to Breakthrough, visit the PBT® Institute or reach out with questions and comments.
Unexplained chronic pain/illness trapping you in ND chaos? In this episode of Adulting with Autism, host April dives into neuroplastic symptoms—brain-generated conditions from stress/trauma (1 in 6 adults, higher in autism/ADHD)—with Dr. David Clarke, MD (Internal Medicine/Gastroenterology), ATNS President (nonprofit ending pain epidemic), and podcast host "The Story Behind the Symptoms." Treating 7000+ patients, Dr. Clarke's book "They Can't Find Anything Wrong" reveals real symptoms (fibromyalgia/migraines/IBS/long COVID) unresponsive to physical treatments—focus on stress sources for recovery. Key insights: Neuroplastic basics: Brain rewires from stresses (current emotions/childhood adversity/being "different" like ND); no structural cause but real (scans prove circuits change). ND link: Masking/difference adds pressure; symptoms signal distress (e.g., pain only at work triggers). Screening: Free 12-question quiz at symptomatic.me (
Vote on the Jeffrey Awards: https://forms.gle/zC29GEAgUJBKNn8T6I brought the cowboy hat out for this one, because Month of Jeff needed full giddy up vibes. Jeff “Bronco Billy” Browning is back, and we go everywhere: Cocodona's weird and wonderful rise into a spectator cult phenomenon, the tiny weather window that makes that race possible, and what it feels like when you are having one of those perfect days in a hundred.Jeff talks about his best races ever (including a scorching San Diego 100 and a 19:33 at Wasatch), and what actually made them click, training blocks, timing, and yes, a little luck. We also get nerdy and practical with an underrated, overrated, properly rated game, covering trail super shoes (carbon on trail, and why the foam matters more), heat training, speedwork for ultra runners (hello zone 3), and why you have to practice race nutrition in training if you want race day to feel automatic.Then we time travel to the early 2000s when ultra gear was basically a fishing vest era, handheld bottles ruled, poles were not a thing, and race nutrition was gels, S-caps, and hope. Jeff shares how mentorship and group long runs shaped the scene back then, and why adventure running and storytelling still matter more than a stat on a results page.We also get into the realities of long efforts and sleep deprivation, including why Jeff would choose self-supported if he goes long again (less complaining, more problem solving). And yes, there are animal stories, including some genuinely terrifying mountain lion encounters, plus the lightning strike moment at Hardrock that led to one of the most ultrarunning reasons ever to change your earrings.To close it out, Jeff breaks down how he made hundreds work while raising a family, with a simple framework: flexible training, non-negotiable family time, and getting creative with when long runs happen. We finish with what is next, some training races, Cocodona, a Western States swing, and the itch to do more adventure style projects.Sponsors: Janji, Garage Grown Gear, CS CoffeeChapters00:00 Introduction and Background05:48 Cocodona 250: Growth and Popularity08:38 Memorable Races and Personal Bests11:51 The Mental and Physical Toll of Long Distances14:44 Self-Supported vs. Supported Racing17:48 The Shift in Running Focus: Adventure vs. Competition20:55 The Importance of Storytelling in Running23:51 Training Insights: Speedwork and Nutrition28:29 Preparing for Race Day: The Importance of Training Camps30:00 Evolution of Gear: Trends from the Early 2000s33:09 Nutrition and Hydration: Lessons from the Past35:46 The Social Aspect of Ultra Running: Mentorship and Community39:43 From Hobby to Career: The Journey of an Ultra Runner42:36 Race Directing: The Challenges and Rewards45:42 Wildlife Encounters: Stories from the Trail55:18 Balancing Family Life and Ultra Running56:10 Balancing Work and Family Life59:00 Creating Quality Family Time01:02:58 Navigating Technology and Family Connections01:03:50 The Story Behind the Earrings01:10:13 Future Plans and Upcoming Races01:18:39 Introduction and Community Connection01:22:40 The Importance of Supportive Relationships01:26:49 Fostering a Positive CommunitySubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside
one of my favorite stories of all... this episode is full of the many God stories that made up our season of waiting for our little daughter, Monarch, to be conceived. I also chat through what I did to prepare my body for pregnancy -- mind, body, and spirit. 0-6 : life update7-15 min : mental reset — let's squash the lies & self reliance of culture that pregnancy is either up to you or it can't happen for you 16-30 min : the timeline of actively waitingreverse dieting & intentionally gaining weightpraying, believing, surrendering preparing my body for pregnancy mind / body / spirit supplements, food, movement31-end : God stories, considering endometriosis & setting a surgery date (which i got to cancel
Every December, the same two songs return — playing in stores, homes, airports, and holiday parties around the world. Do They Know It's Christmas? and Last Christmas have become so deeply embedded in our global celebration of the season that it feels like they've always been there. But they haven't. In this episode, Kate takes a deep dive into the remarkable back stories behind two of the most iconic Christmas songs ever recorded, both released within days of each other in December 1984 — and both created under dramatically different circumstances. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The show covered a developing investigation into suspicious items found in Glendale, as well as a motorcycle officer involved in an accident with injuries in Garden Grove. A “WHIP” segment touched on Elon Musk’s net worth. Mark Thompson talked about doing voiceover work for an NFL commercial. Tim shared the story of one of his framed newspaper articles that had been auctioned off years ago and unexpectedly made its way back. Mark also mentioned a Huell Howser photo displayed on his nightstand. Conway recalled giving Jay Leno his headshot to hang in Leno’s garage, along with a funny story from a Comedy & Magic Club show in Hermosa Beach. The conversation drifted to another humorous anecdote involving the song “American Pie.” The hour wrapped up with discussion about whether “American Pie” has ever been covered by other artists, noting that Don McLean often performed the song twice during his concerts. The segment ended with talk about an Adam Carolla vlog in which Carolla humorously tells people at Home Depot that their project ideas aren’t going to work. See omnystudio.com/listener for privacy information.
What can Bobby Fischer still teach us about chess improvement? In this episode, renowned trainer, author, and historian IM John Donaldson returns to discuss Fischer's writing, advice, and training methods, as featured in his new book Inside the Mind of Bobby Fischer. We explore Fischer's views on openings, what he said about his own IQ, and what modern players can realistically take from his approach. I was particularly interested to hear John break down how Fischer went from roughly 2100 strength to an elite player in less than two years. After our Fischer deep dive, John shares his memories of a young Daniel Naroditsky and discusses the outlook for the next U.S. Olympiad team, which he has captained 15 times. Thanks to our sponsor, Chessable.com! If you sign up for Chessable Pro in order to unlock discounts and additional features, be sure to use the following link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro And you can check out their new offerings here: https://www.chessable.com/courses/all/new/ Check out special offers from Chessdojo, Chessmood and more here: https://www.perpetualchesspod.com/partners Sign up for my free chess newsletter here: https://benjohnson.substack.com/ 0:02- Why was Bobby Fischer writing a chess column for Boys Life magazine? 0:07- Are world class talents like Fischer good people to give chess improvement advice? 0:14- Bobby Fischer's 4 Chess Improvement Tips 0:17- Why was Fischer confident about his match vs. Spassky despite a losing record? 0:20- How did Fischer respond when he was asked about reportedly having a genius-level IQ? 0:24- The impact of Fischer growing up in New York City 0:43- Patreon mailbag question- Why, after all these years, is there still such a cult-like obsession with Fischer? 1:02:00- John's memories of GM Daniel Naroditsky, who John knew since Danya's childhood, Mentioned: GM Gregory Kaidanov, GM Lev Psakhis 1:13:00- Status of the US Olympiad team 1:19:00- Will John pursue the GM title at age 67? Thanks, as always, to IM John Donaldson for joining me! Here is where to get Inside the Mind of Bobby Fischer. Amazon: https://www.amazon.com/Inside-Mind-Bobby-Fischer-Annotations/dp/1890085286/ref=sr_1_1?crid=1QKKXI2SDOLYS&dib=eyJ2IjoiMSJ9._2M3HsSJt-U7Bdai-uPvhA.AJtX-b-nDihPzKRJb_BUo7jCkpq_R2sPMhsked9R8GU&dib_tag=se&keywords=inside+the+mind+of+bobby+fischer&qid=1765826270&s=books&sprefix=inside+the+mind+of+bobby+fischer%2Cstripbooks%2C55&sr=1-1 Chess4Less: https://chess4less.com/products/pre-order-inside-the-mind-of-bobby-fischer-john-donaldson Also available in Europe: https://gazellebookservices.co.uk/products/9781890085285?_pos=1&_sid=e49e3c6fa&_ss=r Learn more about your ad choices. Visit podcastchoices.com/adchoices
About Leo ParejaLeo Pareja is the Chief Executive Officer of eXp Realty, one of the largest and fastest-growing real estate brokerages in the world, with more than 85,000 agents globally. A lifelong entrepreneur, Leo got his real estate license at just 19 years old and quickly rose to become one of the top-producing agents in the industry before the age of 30.Over the course of his career, Leo has founded, scaled, and exited multiple successful companies across real estate, lending, and technology, including Remine and Washington Capital Partners, where he helped facilitate billions of dollars in real estate loans. He has also served as National President of the National Association of Hispanic Real Estate Professionals (NAHREP) and is widely respected for his data-driven, no-nonsense approach to leadership and growth.Today, Leo is known for building platforms, empowering entrepreneurial agents, and redefining what's possible in modern real estate through technology, culture, and consistency. His leadership philosophy centers on long-term thinking, personal accountability, and helping agents build scalable, sustainable businesses.Connect with Leo ParejaLinkedIn: https://www.linkedin.com/in/leopareja/Instagram: https://www.instagram.com/leopareja/X (Twitter): https://twitter.com/leoparejaeXp Realty: https://expworldholdings.com/What you'll learn on this episode:How your thoughts shape your outcomes and sales successThe Self-Coaching Model for breaking negative thought and behavior cyclesWhy visualization, affirmations, and meditation rewire your mindset for better resultsHow reading, mentorship, and strategic learning create massive shifts in your businessWhy the right community and influences are critical for consistent growth To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead