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What if the way you talk to yourself every morning could completely change how you show up in your life? In this episode, I break down five powerful things you can tell yourself each morning to build mental resilience, quiet self-doubt, focus on what you can control, practice gratitude, and live with more intention. I'll show you how to use these five Stoic principles as a simple seven-day morning practice to start rewiring your mindset and becoming the person you want to be. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're getting AMPED for next week's Second Annual BBLs for BBWs Pledge Drive: Send us to Kazakhstan: The Two Towers!!!! Be sure to tune into your YouTube youtube.com/@textmebackpod next week, October 5th through October 8th! We're doing four nights of IN PERSON LIVE STREAMS to delight and enchant you, and our goal?? SEND US TO SEE RICKY MARTIN IN KAZAKHSTAN!!! To do that we need new subscribers and so we want you to get your bestie involved in this bizarre cult of weirdos!!!!! Things you can do during the pledge drive week:Send your bestie a text with a link to your favorite episodeWatch the live stream with your bestieForce them to participate in the Bestie Essay Contestay so you can get compliments and feel the warm tender glow of friendshipTag us with any BFF content on socialsRate us 5 stars on Apple Podcasts (maybe you can helps us make it 800 5-star reviews???)Gift your bestie a subscription on Patreon!Today we have two Surprise Microsegments leading into the main event: Sentences! Let us know YOUR non sequitur one-off thoughts in the discord over at Patreon.com/textmebackpod. And friend of the show Brian? Watch your back, sweetie, Lindy is onto you.AND WE ARE FINALLY KEEPING OUR PROMISE TO DELIVER HARD HITTING SWAMP JOURNALISM. Swamp Person launches October 13th (scary!!). We will be releasing it on the main feed, so you can chomp chomp on political stuff or skip skip if you are dissociating from that scene and just need the Text Me Back giggles. Do YOU have a question for Swamp Person? Use subject line SWAMP PERSON and write in at deartextmback@gmail.com.NEVER LISTENED TO THE POD BEFORE? HERE IS YOUR STARTER KIT TO BEING BFFS WITH US!Tune into the flame of Meagan's love for Ricky Martin reignite in Lindy and Meagan are Doing Doo Diligence and in Lindy and Meagan are Moockus Grackus Hear more about Seattle's EMP (MoPop) and the possible origins of “audially” in Lindy and Meagan Stay on the OnesLearn all about the Kayak Dad lore in: It's Our First Episode!Meet Kevin in: Lindy and Meagan Need to Talk About KevinLearn why they keep saying BBW in Lindy and Meagan Are Officially BBWsWE NEED OUR ACCOLADES! It helps people find the show.⭐⭐⭐⭐⭐ (5 stars only please) on Spotify⭐⭐⭐⭐⭐ (5 stars only please) on Apple PodcastsGive us Rave Reviews and Accolades on Apple Podcasts! WE'RE OUT OF FRESH ACCOLADES HELP HELP. Drop us nice words on Apple Podcasts so we don't whither to dust and drift off on the breeze!STUFF TO CHECK OUT: Pablo Torre Finds Out: Meagan's listen about Steve Ballmer shenanigans6 bells match houseOrder Lindy's book!!!! Adult BracesNEWSLETTER ME BACK (A FREE WAY TO SUPPORT THE SHOW!)Check out SWAMP PERSON Subscribe to Lindy's newsletter butt news!Check out our MERCH so we can make MORE merch!! (Patrons get a discount, so check us out at patreon.com/textmebackpod)Listen Ad-Free by joining our $12 Patreon tier Freakaconda!Subscribe to Lindy's newsletter butt news!Join our Discord! We're obsessed with these people.⋆。°✩⋆。°✩⋆。°✩⋆。°If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPodAlso! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆。°✩⋆。°✩⋆。°✩⋆。°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. Our show is produced by Alli Slice.Our music is by Chief Ahamefule J. Oluo. Diana Bowen is our video and creative advisor. Our digital strategist is Chance Nichols.You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie content, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!TEXT ME BACK is a comedy podcast where Lindy West and Meagan Hatcher-Mays spiral about politics, pop culture, dogs, space, friendship, anxiety, Lord of the Rings, and whatever cursed topic is haunting them that week. Along the way, they've welcomed brilliant and hilarious guests including Lizz Winstead (The Daily Show), Kelsey McKinney (Normal Gossip), Samantha Irby (We Are Never Meeting in Real Life), Guy Branum (Hacks), collaborators, comedians, political experts, writers, and internet icons for deeply unserious conversations.⋆。°✩⋆。°✩⋆。°✩⋆。°See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***คนไทยมีวัฒนธรรมการให้ของขวัญ โดยเฉพาะในช่วงปีใหม่และวันเกิดบางครั้งเราอาจจะห่อของขวัญ แล้วให้ผู้รับเป็นคนเปิดแต่บางครั้งก็ให้เป็นกระเช้าของขวัญที่ผู้รับเห็นได้เลยว่าเราให้อะไรในกระเช้าของขวัญ หลายคนมักจะใส่ของกินโดยเฉพาะของที่ดีต่อสุขภาพเช่น ผลไม้หรือถั่วต่างๆ ค่ะ***คน ไทย มี วัฒนธรรม การ ให้ ของขวัญ โดยเฉพาะ ใน ช่วง ปี ใหม่ และ วัน เกิดบาง ครั้ง เรา อาจจะ ห่อ ของขวัญ แล้ว ให้ ผู้ รับ เป็น คน เปิดแต่ บาง ครั้ง ก็ ให้ เป็น กระเช้า ของขวัญ ที่ ผู้ รับ เห็น ได้ เลย ว่า เรา ให้ อะไรใน กระเช้า ของขวัญ หลาย คน มักจะ ใส่ ของ กินโดยเฉพาะ ของ ที่ ดี ต่อ สุขภาพเช่น ผลไม้ หรือ ถั่ว ต่าง ๆ ค่ะ***คนไทยมีวัฒนธรรมการให้ของขวัญ โดยเฉพาะในช่วงปีใหม่และวันเกิดThais have a gift-giving culture, especially during New Year's and birthdays.บางครั้งเราอาจจะห่อของขวัญ แล้วให้ผู้รับเป็นคนเปิดSometimes we wrap a gift and let the recipient open it.แต่บางครั้งก็ให้เป็นกระเช้าของขวัญที่ผู้รับเห็นได้เลยว่าเราให้อะไรBut sometimes we give a gift basket, where the recipient can see exactly what we are giving.ในกระเช้าของขวัญ หลายคนมักจะใส่ของกินMany people often include food in gift baskets,โดยเฉพาะของที่ดีต่อสุขภาพespecially healthy foods,เช่น ผลไม้หรือถั่วต่างๆ ค่ะsuch as fruits or nuts.
AP's Lisa Dwyer reports that several commanders for a Colombian rebel group have been sentenced for recruiting children.
A startup called TypeSafe AI recently launched Jev, a specialized artificial intelligence model that prioritizes rapid decision-making over traditional conversational text. Developed by a former OpenAI researcher, the system functions as a high-speed classifier that selects from established options and provides a confidence score for each choice. Early users report that this approach is significantly cheaper and faster than using massive language models for tasks like triaging healthcare data or analyzing legal documents. While the company's viral marketing campaign and massive valuation have generated immense industry buzz, some technical critics suggest that fine-tuned smaller models might still offer superior accuracy for specific business needs. Ultimately, the software represents a shift toward specialized automation where clear, traceable outcomes are more valuable than human-like dialogue.
Get 20% off your first 3 months of the app, Pocket Fluent American! Be among the first 20 people to get the app here: https://studio.com/fluent/pocket?c=eK5QiRlbFree audio/mp3 version of this video: www.fluentamerican.com/podcastWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation? As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though! Here is one small step to make to move you closer to your goal.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation
Sept. 21, 2026- Assemblymember Gabriella Romero, an Albany Democrat, makes the case for legislation allowing prosecutors, defense attorneys and judges to come together on plea deals that would be more lenient than allowed in state law.
Accidents mortels : « Le signal doit venir de la Cour avec des sentences plus sévères pour donner une leçon aux conducteurs », dit Osman Mahomed by TOPFM MAURITIUS
Welcome to the 2nd episode of season 8, where we look at German sample sentences based on a variety of prepositions. Today's sentences all have the preposition 'ohne'. We also mentioned my German online course 'German grammar - the four cases' which explains the four German cases, adjective endings and prepositions in great detail: https://payhip.com/b/0NT1ZHere are all the sentences. To find out what they mean, watch the video
The selling agent doesn't work for you. So, what should you say and what should you never give away?In this episode, Ed and Andrew run through the five biggest mistakes buyers make in front of agents, and how to avoid them.You'll learn:Why telling the agent your budget or your "why" costs you moneyThe research-backed power of silence in a negotiationWhether you should ever bid your absolute maximum The agent isn't your enemy, but they're not your friend either. Knowing the rules is how you keep the upper hand.Let us know your thoughts by leaving us a voice message on the Property Academy HotlineFor more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
Labour has come up with a policy that I think is actually meaningful and would hold employers more accountable for workplace deaths. Labour has announced that, if elected, it will introduce a corporate homicide charge. Which would mean, if a worker died on the job, their employer could be charged with homicide. The punishments would be pretty hefty. An individual could end up with a life prison sentence and companies could be hit with fines of up to $10 million. And about time. Because even though our health & safety laws have been beefed-up after Pike River, the punishments dished-out haven't kept up. And Labour wants to change that. The party's workplace relations and safety spokesperson, Jan Tinetti, says, even though New Zealand has one of the highest rates of workplace deaths in the developed world, employers can't be held as accountable as they should be. She says Labour wants to deliver what the Pike River families have been calling for for years. Which is the ability to charge employers with homicide. Sonya Rockhouse, whose son Ben was killed at Pike River, is saying today that Labour's policy announcement today is fantastic news. She says: “People who are in charge and who knowingly make the workplace unsafe, they need to be held to account.” Now, let's say this went ahead and corporate homicide was a thing, it wouldn't necessarily deliver what the likes of the Pike River families have wanted. Which, if we're honest, is to see the former mine boss taken to the cleaners. Which makes the timing of today's announcement interesting. Because, only three weeks ago, the NZ Herald reported that Crown prosecutors were considering police recommendations on possible charges relating to Pike River. The Herald said at the time that it understood manslaughter charges were among the charges being considered. So where this Labour policy fits with that, I'm not sure. Either way, I like it. As Sonya Rockhouse from the Pike River families is saying, just the threat of a life sentence or a massive fine would be enough for most employers to make sure their health & safety is up to scratch. I'm realistic, though, and know that, if this went ahead, not all corporate homicide charges would stick. Because guilt can't always be proven. And that can leave people somewhat disillusioned. Depending on the situation, a corporate homicide charge could be very difficult to prove. For example, proving that the boss of an outfit actually knew about a particular risk in the workplace before someone was killed wouldn't always be easy. Nevertheless, I think the ability to lay a corporate homicide charge would move things on from where they are at the moment. So it gets my support. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Lewis Rice spent 26 years inside the DEA, working undercover cases and helping take down some of the biggest drug traffickers in America in the 1970's, 80's & 90's. After earning his Criminal Justice degree from St. John's University, he joined the DEA and went on to coordinate major international investigations targeting violent cartels in Miami — cases that seized millions of dollars in cash and thousands of kilos of cocaine and heroin. He worked directly with infamous Harlem drug kingpin Frank Lucas after Lucas became a government cooperator, using his information to help convict major traffickers. Rice eventually rose through DEA leadership positions in Washington, D.C., Philadelphia, Detroit, and New York before becoming Special Agent in Charge of the DEA's flagship New York office — making him the youngest SAC in the entire agency at the time. After 26 years on the front lines of America's war on drugs, he retired in 2001. _____________________________________________ #miami #truecrimestories #cops #mafia #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Buy Lewis's Book: https://www.amazon.com/dp/0805978712?lv=shuf&channelId=500&plpRedirect=mhFallback _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Frank Lucas Cooperates 00:32 Lewis Rice's Career and the DEA's Early Days 01:01 The Birth of the DEA in the 1970s 03:30 Growing Up in New York City 04:42 Friends' Heroin Addiction Inspires Mission 06:09 Influence of His Father 07:08 Family Background and Internships 08:51 Rikers Island Intern Experience 11:12 Starting at the DEA at 21 12:56 DEA's Size and Focus 13:12 Academy and Early Training 14:50 Legendary Supervisor Frank White 15:33 Typical Recruits in the Early DEA 16:37 Acceptance as a Young Agent 18:10 The Importance of Undercover Work 19:21 First Undercover Cases 21:21 Negotiating Drug Deals 22:00 Showing Money and Dealer Psychology 23:11 The Informant's Role 25:03 How Informants Were Found 26:36 Arresting Dealers and Building Cases 27:47 Dealers' Knowledge of the DEA 28:41 An 8-Month Undercover Investigation 29:47 Going to Trial in the 70s 30:40 Defendants Released by Magistrate 31:14 The 'Champion' Fugitive 33:03 DEA's Most Wanted and Frank Matthews 36:21 Conviction Success Rates 37:41 Working a Case with the US Attorney 38:54 Handwritten Reports and Courtroom Drama 39:42 Prosecutors' Advice on Evidence 40:49 Sentences in the 70s 41:24 High-Level Enforcement in Philadelphia 42:44 Community Impact of Mass Arrests 44:06 Drug Dealers in Their Communities 45:02 Hardcore Dealers Like Herby Sperling 45:49 Modern Dealers Cut Deals 46:03 Talking to Kids About Drug Crimes 49:01 Mafia's Role in 70s Heroin Supply 51:02 The French Connection and Source Countries 53:26 Mafia Families and Drug Politics 54:26 Money Laundering in the 70s 55:50 Cash Seizures and Stash Houses 57:44 Counting Money in Miami Cases 01:00:10 Seeing Large Amounts of Cash 01:01:35 Case Without Drugs or Money 01:02:00 The American Gangster Case 01:02:57 The Manite and Quinine Investigation 01:04:36 Prosecuting with Circumstantial Evidence 01:06:24 Bringing Frank Lucas to Testify 01:08:00 Controversy Over Frank's Cooperation 01:09:05 The Importance of Truthful Testimony 01:09:57 Was Frank's Deal Worth It? 01:11:19 Frank Lucas's Charm and Success 01:13:30 Cooperating as a Business Decision 01:14:17 Frank's Witness Protection 01:15:16 Frank's Testimony Convicts Gang 01:16:39 Frank Lucas Calls Years Later 01:17:33 Sentencing Reduction for Frank 01:19:38 Frank's Murder Trial and Acquittal 01:21:07 Moving to Jamaica 01:21:47 Life in Jamaica as a Black American 01:24:15 Objective in Jamaica: Marijuana Smuggling 01:25:05 Cultural Experiences in Jamaica 01:27:16 US Embassy's Power and Opportunities 01:29:31 Extraditing Drug Traffickers 01:30:43 Liaison Work with Two Agents 01:32:39 Two Years in Jamaica, Then Miami 01:33:18 Supervising in Miami in the Cocaine Era 01:35:10 Undercover as a Supervisor 01:37:00 Violence and Dadeland Shootout 01:39:03 Two-Year Assignments and FBI Influence 01:41:11 Relationship with Local Cops 01:42:22 Personal Life and Career Demands 01:44:04 Returning to New York 01:45:30 Changes in the Drug Game 01:46:30 Evolution of Drugs: From Heroin to Fentanyl 01:49:01 Overdoses in the 90s 01:50:26 Running the New York Task Force 01:52:30 Improving Morale After Corruption Scandal 01:54:40 Impact of Truth-in-Sentencing 01:56:29 Moving Up in the DEA 01:58:53 Becoming Special Agent in Charge 01:59:58 Role as Special Agent in Charge 02:00:53 Politics and Law Enforcement 02:02:00 NYPD Ownership of the City 02:04:59 Toughest Challenge as SAC 02:09:40 Supervisor's Responsibility for Safety 02:12:52 Length of Tenure as SAC 02:13:45 Retiring from the DEA 02:14:54 Retirement Emotions 02:15:45 Missing the Brotherhood 02:16:39 Perspective 25 Years Post-Retirement 02:18:38 Reconnecting with the DEA and Chelsea Market 02:20:20 Technology vs. Human Relationships 02:21:10 Leadership and Morale 02:23:18 Fixing the Drug Problem 02:24:21 Advice to a 21-Year-Old 02:27:32 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
Get the workbook that accompanies this seriesLast week we talked about borrowing a self. How many of us build a pseudo-self out of attention and approval — reassurance from a partner, praise from a boss, a degree, a title. Those boosters attach our worth to things we do not control. When the attention is stripped away, we don't really know who we are. That is a recipe for more anxiety and more reactivity.A solid self is built on beliefs, values, and principles you have defined for yourself. Not the ones you inherited and never questioned.That is this episode. Principles. The handful of things you would still conduct yourself by if nobody clapped, if your partner didn't agree, and if the tension in the room got really thick. That's when we find out who we are and what we will stand for.In this conversation we talk about:The pile of “shoulds” we bring into marriage, and how the pseudo-self absorbs them to keep the peaceWhy true belief is not rebelling and not conforming — it is your own reasoningThe difference between a value and a principleWhy feelings are information, but they don't get to driveHow a family code becomes “personality,” and then collides with someone else's codeWhat an I-position sounds like — sentences about your functioning, not a diagnosis of themWhy the system may spike in anxiety when you stop borrowing, and why that is not proof you chose wrongA value can live in your head. A principle has to show up in how you treat the person across from you. You do not have a principle until you can argue for it — to yourself. If you cannot hold it unless someone is nodding, it is still a booster.Fulfillment and comfort are not the same thing. Living a borrowed life can look successful and still feel empty. Living a principled life can feel tense at first. It is a life you respect.This week's assignmentOne value. Your own thinking.Pick one value that really matters in this marriage.Write two or three principles under it. Sentences that start with I.Argue for them. Why this? What does it protect? What does it cost? When would you still keep it?Do the borrowed test. Whose voice is this?Live one sentence for seven days. Stay in contact. When anxiety comes, stop, breathe, ask what the real story is.If you want the longer version, we made a downloadable workbook that walks the three-episode stack and gives you space to write your relationship principles. $5 on our Stan Store.Don't wait on it to start. This episode is enough to begin.When an anxious person starts to think for herself or himself, the entire relationship system becomes a lot less reactive.MentionedKathleen Smith, Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm DownMurray Bowen, family systems theoryWorkbook [LINK]: https://stan.store/masteryourmarriage/p/when-disagreement-feels-like-a-threatConnect With Us:Website: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/If you try this and something shifts, even a little, we'd love to hear about it. Reply to this episode or send a note through masteryourmarriage.us.If you and your partner want help practicing conversations like this, you can book a free 30-minute discovery call at masteryourmarriage.us.
The Marshall Project reports on what might happen if the Governor commutes all death row sentences. Plus, live animated comedy gets a showcase at this year's CrockerCon. Finally, celebrating what makes the Sacramento region unique.
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***การไหว้เป็นสิ่งสำคัญในวัฒนธรรมไทยคนไทยไหว้เพื่อเป็นการทักทาย ขอบคุณ หรือขอโทษการไหว้มีหลายระดับเช่น ถ้าไหว้พ่อแม่หรือครู เรามักจะก้มหัว และยกมือให้นิ้วโป้งอยู่ที่จมูกแต่ถ้าไหว้พระ เรามักจะยกมือให้นิ้วโป้งอยู่ระหว่างคิ้วค่ะ***การ ไหว้ เป็น สิ่ง สำคัญ ใน วัฒนธรรม ไทยคน ไทย ไหว้ เพื่อ เป็น การ ทักทาย ขอบคุณ หรือ ขอโทษการ ไหว้ มี หลาย ระดับเช่น ถ้า ไหว้ พ่อ แม่ หรือ ครู เรา มักจะ ก้ม หัว และ ยก มือ ให้ นิ้ว โป้ง อยู่ ที่ จมูกแต่ ถ้า ไหว้ พระ เรา มักจะ ยก มือ ให้ นิ้ว โป้ง อยู่ ระหว่าง คิ้ว ค่ะ***การไหว้เป็นสิ่งสำคัญในวัฒนธรรมไทยWai is an important part of Thai culture.คนไทยไหว้เพื่อเป็นการทักทาย ขอบคุณ หรือขอโทษThais use the Wai to greet, thank, or apologize.การไหว้มีหลายระดับThere are many levels of Wai.เช่น ถ้าไหว้พ่อแม่หรือครู เรามักจะก้มหัว และยกมือให้นิ้วโป้งอยู่ที่จมูกFor example, when paying respect to parents or teachers, we usually bow our heads and lift our thumbs to our noses.แต่ถ้าไหว้พระ เรามักจะยกมือให้นิ้วโป้งอยู่ระหว่างคิ้วค่ะBut when paying respect to monks, we usually place our thumbs between our eyebrows.
AP correspondent Charles de Ledesma reports a Hong Kong court has sentenced three Tiananmen vigil organizers to prison in a national security case.
AP correspondent Rica Ann Garcia reports on the sentencing of a Unification Church leader to two years in prison by a South Korean court.
The last of my Tanzania episode! Let's go on a ligther note for this episode and let me share some lines that reminds me to be present and live my life according to my own terms.Get the Italia Collection hereTiktok Shop
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***ความเบื่อทำให้เรารู้สึกเหมือนเวลาเดินช้าลงโดยมักจะเกิดขึ้นเวลาที่ไม่มีกิจกรรมที่น่าตื่นเต้นให้ทำแต่บางครั้งความเบื่อก็ช่วยกระตุ้นความคิดสร้างสรรค์ได้เพราะมันทำให้เราได้หยุดพักได้มีเวลาในการคิดอะไรใหม่ๆ และลองทำสิ่งที่ไม่เคยทำค่ะ***ความ เบื่อ ทำให้ เรา รู้สึก เหมือน เวลา เดิน ช้า ลงโดย มักจะ เกิด ขึ้น เวลา ที่ ไม่ มี กิจกรรม ที่ น่า ตื่นเต้น ให้ ทำแต่ บางครั้ง ความ เบื่อ ก็ ช่วย กระตุ้น ความ คิด สร้างสรรค์ ได้เพราะ มัน ทำให้ เรา ได้ หยุด พักได้ มี เวลา ใน การ คิด อะไร ใหม่ ๆและ ลอง ทำ สิ่ง ที่ ไม่ เคย ทำ ค่ะ***ความเบื่อทำให้เรารู้สึกเหมือนเวลาเดินช้าลงBoredom makes us feel like time slows down.โดยมักจะเกิดขึ้นเวลาที่ไม่มีกิจกรรมที่น่าตื่นเต้นให้ทำIt often occurs when there are no exciting activities to do.แต่บางครั้งความเบื่อก็ช่วยกระตุ้นความคิดสร้างสรรค์ได้But sometimes boredom can spark creativity,เพราะมันทำให้เราได้หยุดพักbecause it allows us to take a break,ได้มีเวลาในการคิดอะไรใหม่ๆ have time to think about something new,และลองทำสิ่งที่ไม่เคยทำค่ะand try doing things we've never done before.
A new study from the University of Wisconsin-Madison shows that hospitals in Wisconsin are charging much more for inpatient services than in Illinois. A newly-created state board meets to consider Wisconsin's first commutations in decades. And, hear about Milwaukee County's public beer gardens.
3 Minutes Audio Devotional: Wrapped Up in God's Word is All You Need for Your Change to Come
Prayer gives us access to the One who knows what we don't know
Guy English joins us. We talk, of course, about John Gruber's essay on Anthropic's watermarking, Dan's Six Colors response, and Gruber's follow-up. We also talk about AirPods with cameras.
Full show notes here: https://sociallyausome.com/post/what-to-say-to-your-boss-about-adhd-script-ep-219/Last week I told you why your company will not support you even when supporting you is cheaper than replacing you. This week I am giving you the actual words.Not a framework. Not advocate for yourself. Sentences, in order, that you can say out loud on Monday.And it starts with the part that surprises people. Do not lead with the word accommodation. If you do, you just routed a ninety minute schedule shift into a process built by lawyers to limit liability, and it will take three weeks and probably get you less.There are two doors here. Almost nobody knows they are choosing.Note: I am a certified ADHD coach and a systems expert, not an attorney and not a doctor. Nothing in this episode is legal advice, and I say exactly where that line sits.In this episode:(00:00) Why the most important word is one you should not say first(02:00) The two doors, and how your wording picks one for you(04:00) What the ADA actually requires, and why door two is not a magic key(05:00) The four sentence script: setup, observation, ask, output(06:00) Five filled in scripts, word for word(10:00) Four phrases to never use(11:00) When to use the word accommodation on purpose(12:30) What to do if they say no(14:00) For managers: your ten secondsYour one action: take the one change that would most improve your actual work. Write the four sentences. Read it back and cut "I struggle with," "I have ADHD so," and any hedging. Send it tomorrow, not today.Then DM me on Instagram @socially.ausome and tell me what you asked for and what they said. I want the nos as much as the yeses.Resources mentioned:FLOW-First Thinking on Amazon and Audible: https://amzn.to/3TaVuD7My TEDx talk: https://www.youtube.com/watch?v=oBaJhU1gOVUFree Spark Tracker, find your focus windows before you ask for them: https://sociallyausome.com/spark-tracker-pageBook me to speak: https://sociallyausome.com/alyece_speakingDiscounted 1-hour call: https://api.leadconnectorhq.com/widget/bookings/onehourwithalyecesmithg0cjjjIf this one helped, leave the podcast a review. It costs nothing and it is how other ADHD adults find it.
Two Heads: Brand Marketing & Strategic Coaching for Today's Marketplace
Let's dissect the elevator pitch today. Most business owners simply ramble. They spend hours on features, and buyers completely zone out.
Practice 128-Question Civics Tests in ORDERPractice 128-Question Civics Tests in RANDOMPractice 128-Question Civics Tests by GROUPCan You Pass 6 NEW 20-Question Civics Tests? (128 Questions)Practice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 100-Question Civics Tests by GROUPCan You Pass 10 10-Question Civics Tests? (100 Questions)Practice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Middle East correspondent Madeline Croad spoke to Melissa Chan Green about how in Syria, a court has sentenced former leader Bashar al-Assad to death. She also spoke about how there has been several attacks at sea in the region and how Lebanon has become the first Middle Eastern country to get rid of the death penalty.
In our news wrap Tuesday, ousted Syrian President Bashar al-Assad has been sentenced to death in absentia for war crimes during the country's brutal civil war, authorities say at least six people were killed when Iran-backed Houthi rebels fired ballistic missiles on a vessel and the Democratic Republic of the Congo says the Ebola outbreak there has now killed more than 2,000 people. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***ความรักเป็นความรู้สึกที่ยิ่งใหญ่มันทำให้เรารู้สึกว่าชีวิตมีความหมายความรักอาจจะไม่ใช่ความรู้สึกแบบโรแมนติกเสมอไปแต่ความรักที่เรามีต่อพ่อแม่ ลูก พี่น้อง หรือสัตว์เลี้ยงก็เป็นสิ่งที่ทำให้ชีวิตมีคุณค่าได้เช่นกันค่ะ***ความ รัก เป็น ความ รู้สึก ที่ ยิ่งใหญ่มัน ทำให้ เรา รู้สึก ว่า ชีวิต มี ความหมายความ รัก อาจจะ ไม่ใช่ ความ รู้สึก แบบ โรแมนติก เสมอไปแต่ ความ รัก ที่ เรา มี ต่อ พ่อ แม่ ลูก พี่ น้อง หรือ สัตว์ เลี้ยงก็ เป็น สิ่ง ที่ ทำให้ ชีวิต มี คุณค่า ได้ เช่นกัน ค่ะ***ความรักเป็นความรู้สึกที่ยิ่งใหญ่Love is a profound feeling.มันทำให้เรารู้สึกว่าชีวิตมีความหมายIt makes us feel that life has meaning.ความรักอาจจะไม่ใช่ความรู้สึกแบบโรแมนติกเสมอไปLove may not always be a romantic feeling,แต่ความรักที่เรามีต่อพ่อแม่ ลูก พี่น้อง หรือสัตว์เลี้ยงbut the love we have for our parents, children, siblings, or petsก็เป็นสิ่งที่ทำให้ชีวิตมีคุณค่าได้เช่นกันค่ะis also what makes life worthwhile.
Welcome to the 40th Monday Reset for Sports Parents — a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. This week's word is Sacrifice. Yours. And whether they know about it. You wake up early, miss dinners, and spend money you sometimes don't have on gear, travel, and camps. You do it without thinking twice because they love this sport, and you love them. But when sacrifice becomes currency—when it gets mentioned in arguments or after a bad game—it stops being a gift. It becomes a debt your child never asked to carry. Sentences like "after everything we've done for you" don't motivate. They suffocate. The sacrifice is yours to make freely. The moment it becomes their emotional responsibility, we've crossed a line. This week, check your language. If sacrifice comes up, ask yourself: Am I giving freely, or am I keeping score? The greatest sacrifices are the ones made quietly—and never mentioned again. Take a breath. Reset. Give everything you can, and release them from the weight of carrying it. Subscribe at hernanchousa.com for one idea every Friday for sports parents.
This week's lead story is the Nancy Guthrie investigation, where Sheriff Chris Nanos says testing of a hair recovered from her Arizona home did not point to a suspect and a separate DNA mixture involving as many as four people remains under examination by laboratories across the country. The forensic update follows Savannah Guthrie's new video asking whoever took her mother to tell the family where to look, language that may be intended to reach an accomplice or somebody with partial knowledge as well as the principal offender. We also cover the life-without-parole sentence for Colt Gray and the 15-year sentence for his father in the Apalachee High School case, the opening testimony in Lindsay Clancy's Massachusetts murder trial and the British conviction of Johannes Kongsnes Natland in an international murder-for-hire plan. The behavioral focus throughout is on preparation, access, communication, control and the difference between confirmed evidence and reasonable inference.#TrueCrime #CrimeNews #NancyGuthrie #SavannahGuthrie #CatalinaFoothills #Tucson #Arizona #ColtGray #ColinGray #RichardAspinwall #CristinaIrimie #MasonSchermerhorn #ChristianAngulo #Winder #Georgia #BarrowCounty #LindsayClancy #CoraClancy #DawsonClancy #CallanClancy #Duxbury #Plymouth #Massachusetts #JohannesNatland #Huddersfield #London #England #Iran #UnitedKingdom #Norway #SchoolShooting #MissingPerson #Kidnapping #Murder #Court========================================20% OFF Newspapers.comhttps://www.newspapers.com/go/podcast/?ref=profilingevil?xid=8877&utm_source=ProfilingEvilPodcast&utm_medium=podcst&utm_campaign=ProfilingEvil26========================================Discounts on eBikes: https://aipasbike.com/?ref=PROFILINGEVILReferral Coupon Code: PROFILINGEVIL========================================Email your questions to: ProfilingEvil@gmail.com========================================
A round-up of the main headlines in Sweden on July 28th 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/producer: Kris Boswell.
Learn more about the 21-DAY CHALLENGE ↓It's called FROM FREEZING TO SPEAKING™, and it's my brand-new 21-day guided challenge to help you release the fear of making mistakes, the embarrassment, the perfectionism and the overthinking that have been getting in the way of speaking Italian...So instead of freezing, getting nervous or holding yourself back... you can finally let the Italian you already know come out!!If it feels like your next step, I'd love to welcome you insideLINK TO JOIN THE CHALLENGE: https://www.rightwayitaliano.com/fromfreezingtospeaking-the-21-day-challenge/The link isn't clickable? Send me a message on my instagram or facebook with the word "CHALLENGE" and you'll receive an automated message with the linkotherwise send me an email ciao@rightwayitaliano.com
Ali Velshi exposes nuclear hypocrisy as Trump's tariffs and DOGE promises collapse, the media ignores extreme anti-ICE sentences, and clean-energy grants become political weapons.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
A round-up of the main headlines in Sweden on July 21st 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from: the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from: the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from: the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from: the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***ความตื่นเต้นเป็นความรู้สึกเหมือนมีพลังบางอย่างอยู่ในตัวเราหัวใจเราจะเต้นเร็วขึ้นในสมองเรามีความคิดมากมายความตื่นเต้นอาจเกิดขึ้นเวลาที่เราเริ่มทำโปรเจกต์ใหม่ๆหรือเวลาที่เราได้เจอคนรักหลังจากที่ไม่ได้เจอมานานค่ะ***ความ ตื่นเต้น เป็น ความ รู้สึก เหมือน มี พลัง บาง อย่าง อยู่ ใน ตัว เราหัวใจ เรา จะ เต้น เร็ว ขึ้นใน สมอง เรา มี ความ คิด มากมายความ ตื่นเต้น อาจ เกิด ขึ้น เวลา ที่ เรา เริ่ม ทำ โปรเจกต์ ใหม่ ๆหรือ เวลา ที่ เรา ได้ เจอ คน รัก หลัง จาก ที่ ไม่ ได้ เจอ มา นาน ค่ะ***ความตื่นเต้นเป็นความรู้สึกเหมือนมีพลังบางอย่างอยู่ในตัวเราExcitement is a feeling like we're filled with some energy.หัวใจเราจะเต้นเร็วขึ้นOur hearts beat faster.ในสมองเรามีความคิดมากมายOur minds are full of ideas.ความตื่นเต้นอาจเกิดขึ้นเวลาที่เราเริ่มทำโปรเจกต์ใหม่ๆWe may feel excited when we start a new projectหรือเวลาที่เราได้เจอคนรักหลังจากที่ไม่ได้เจอมานานค่ะor when we see someone we love after a long time.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
This week, we're going to look into the case of Nolan Wells, an 18-year-old Black college athlete whose body was recovered from the waters near Horn Island days after he vanished on July 4. Was his death an accident? A racially motivated crime? There are several theories, and Scoot out of Audacy station WWL in New Orleans covered them extensively this week. We'll also hear about another deadly incident involving ICE agents, this time in Houston, Texas. To end the show, we have discussions of laws that impact violent criminals and national crime statistics. Featuring audio from WCCO News and Talk in the Twin Cities, KYW Newsradio in Philadelphia, KRLD 1080 in Dallas, the Dana & Parks Show out of KMBZ in Kansas City, Scoot and Tommy Tucker out of WWL in New Orleans.
Novels that endure not only have bold plots but are also beautifully written. Here are techniques on how to make our sentences shine. Also: should we write our first chapter first and our last chapter last (as does John Grisham) or should we write the chapters and scenes out of order (as did Margaret Mitchell)?Here is a 20-episode master class on fiction writing—a start-to-finish course covering plot, characters, dialogue, scenes, sentence-level craft, and much more. Each episode is focused and about 30 minutes. The full class—all 20 episodes—is available now for a one-time price of forty-nine dollars. If you want structured, concise guidance, click the Buy the Master Class link in the show notes to get started.Support the showBuy the master class.
A Sudanese court has sentenced the leader of the paramilitary Rapid Support Forces (RSF), Mohamed Hamdan Dagalo - known as Hemedti - to death for war crimes, crimes against humanity and genocide over atrocities committed in the West Darfur region. Hemedti, along with 15 other senior RSF leaders were sentenced in absentia. We look at what this means for the RSF and its three-year civil war with the Sudan Armed Forces. And in Kenya, whistleblowers are tipping off police, helping authorities intervene before girls undergo female genital mutilation. Presenter: Nkechi Ogbonna Producers: Keikantse Shumba, Chiamaka Dike and Blessing Aderogba Senior Producer: Charles Gitonga Technical Producer: David Nzau Editors: Rhoda Odhiambo and Maryam Abdalla
Preview for Later Today: Mark Simon discusses the ongoing imprisonment of six Apple Daily editors in Hong Kong. He details the irregular legal proceedings and the harsh ten-year sentences imposed on those deemed a threat to the state.
A judge Thursday sentenced a former Homeland Security agent to seven years in federal prison for making child sex abuse videos. He's one of three Minnesota-based law enforcement officers who pleaded guilty last year to child sex abuse image crimes.17,000 Minnesotans left the Affordable Care Act marketplace over the past year, according to figures provided by MNsure. With a major midterm election just months away, political campaigns are in full fundraising mode.
A New York judge sentenced 62-year-old serial killer, Rex Heuermann to three consecutive life terms plus 100 years to life for the murders of seven women. Heuermann had to listen to dozens of victim impact statements detailing the heartbreak so many families have had to endure based on his crimes. As the judge gave the harshest ruling possible for Heuermann, we also heard from his now ex-wife and daughter who did not attend today’s sentencing, but asked that the focus be on the victims and their families.See omnystudio.com/listener for privacy information.
A New York judge sentenced 62-year-old serial killer, Rex Heuermann to three consecutive life terms plus 100 years to life for the murders of seven women. Heuermann had to listen to dozens of victim impact statements detailing the heartbreak so many families have had to endure based on his crimes. As the judge gave the harshest ruling possible for Heuermann, we also heard from his now ex-wife and daughter who did not attend today’s sentencing, but asked that the focus be on the victims and their families.See omnystudio.com/listener for privacy information.