The FLO Podcast

We know it's been a while...butt we're back with another episode based on 1 Corinthians 10:23. What does being free in Christ really mean? Are we free to do whatever we want? What should we do with our freedom? Make sure to tune in cause we shared a lot. We'd love to hear your comments, so please come back to the post after you listen! Feel free to comment or DM us your thoughts @theflo.pod!

We're back with an insightful episode on changes! We brought on our dear friend, the wonderful Ms. Olushola @sho_shola13 to discuss what change is, how to adapt/pivot towards new situations, and all the complications and joys that it comes with. Make sure to tune in, cause this one is special! Feel free to comment or DM us your thoughts @theflo.pod!

In this episode of the FLO Podcast, we discuss church hurt, our experiences with it, and navigating the wounds and scars that have come from being in the church.

Somebody shout women's TAKEOVEERRRR!!! We're rounding out Women's History Month with an insightful episode featuring four wonderful women of God: Dewa (@dewasays), Tolu (@nigerianna), Hannah (@iamhannahuche), and Daniella (@danimacherie). Join them as they discuss womanhood, being a Christian woman, role-models, friendships and romantic relationships. You won't want to miss this!! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

Happy New Year! We're back with another episode; we know it's been a while (tear emoji). Join as we recap on our 2021, discuss goals and crack jokes. Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

We're discussing our perspectives of friendships as men. Do men have real friendships? Can men have deep conversations? Can we be vulnerable with each other? Be sure to tune in and find out what we think! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

For this podcast we brought on a very special guest, Eddie (@eddiealoba), to discuss music! We're specifically discussing the effects that music has had on our lives, what we listen to now, and our thoughts on the current musical landscape. This one was pretty fun, so make sure to tune in! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

Isn't there more to life than “chasing the bag”? Is life just a rat race? Are we all supposed to be entrepreneurs? Join us as we take experiences from our personal and professional lives to delve into topics surrounding these questions and more! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

We're reflecting on the COVID-19 pandemic and discussing our struggles and takeaways. We delve into topics like working from home, Zoom University, isolation, skills learned, etc. We're also discussing post-quarantine life and how we predict it'll be. Be sure to listen! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

Join us as we discuss the various themes in an African household including: cuisine, education, receiving support, parent-child dynamic, etc. This one gets a little personal so make sure you listen intently! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

We're back again! Our special guest Omo (@zo.kpia), co-owner of Otaigbe & Olumese CPAs Accounting & Tax Solutions (@oandocpas), is on with us to give yall the secrets to a successful and disciplined career. Be sure to tune in cause he has years of experience and knowledge to share stemming from his younger days all the way til now! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

We're ending off Women's History Month with a banger! Join us as we discuss the experiences, triumphs, challenges, and unconscious biases that women face daily with our special guest and friend, Jada (@jadamercy)! Be sure to tune in because she has a lot of wisdom to share! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

We're discussing what manhood is and isn't! We'll touch on "toxic masculinity", the perversion of manhood, and many more ideologies under the topic of manhood. Make sure to tune in and share! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

We're kicking off 2021 with the second and final part of our relationship series. This time we'll be discussing the transition from courtship to marriage with the help of two very special guests, Dr. Tobi (@dr.tobioke) and Sarah Oke (@sarah.oke_)! Grab a pen and paper because gems were dropped throughout this entire episode! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

WE'RE BACK! With the year rounding out, we wanted to give you all a special podcast on a topic that's been discussed in so many circles, RELATIONSHIPS. This podcast features our bro Kachi (@mazi_pnd) and our sister Bolu (@beingbolu) where we talk about relationships as a single person (friendships, pursuing someone, all of it)! This is a two part podcast where we'll have another episode for those in relationships, situationships, you name it. Take a listen!  Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: theflo.podcast1@gmail.com

We all are guilty of trying to get by in one way or another in various areas of our lives. But we aren't slick! In this episode of "The FLO Podcast" we account for a lot of instances where we've tried to cut corners in life and what we learned from these experiences. Tune in to hear about it! Send us a voice message on topics you'd like to see discussed: anchor.fm/flo-llc/message For partnerships or support, please email us at: flo.apprl@gmail.com

In this installment of the FLO podcast, we had the chance to discuss Beyonce's latest visual album "Black is King" - a film centered around Black belonging, the greatness of Black people, and so much more. We'll be touching on the message of black empowerment for Black men and women, the spiritual messages and undertones within the film, and its depiction of the African diaspora as a whole. Enjoy!   Send us a voice message on topics you'd like to see discussed: https://anchor.fm/flo-llc/message  For partnerships or support, please email us at flo.apprl@gmail.com

They say "style is a way to say who you are without having to speak". So, what would people say about you? In this episode of the FLO Podcast, we had a chance to sit down with the founders of the Not by Sight Blog - Nana and Bethany. We got the chance to talk about the spiritual inspiration behind their brand, fashion/style, how it shows individuality, how you dress impacts how you feel, and navigating the fashion influences society puts on us as people. Tune in! Send us a voice message on topics you'd like to see discussed: https://anchor.fm/flo-llc/message For partnerships or support, please email us at flo.apprl@gmail.com

Insecurities, self-doubt, and failures — some of the many things that make us second guess ourselves. In this episode of the FLO Podcast, we discussed the topic of self-worth and what it means to have value in one's self. We even shared some personal struggles that influenced our self-worth growing up while giving practical ways to tackle them and walk in your God-given purpose. Send us a voice message on topics you'd like to see discussed: https://anchor.fm/flo-llc/message For partnerships or support, please email us at: flo.apprl@gmail.com

In this installment of the FLO Podcast, we got to sit down and chat with singer, songwriter, and Jesus lover, Dewa Salau. The topic of discussion in this podcast is "singleness" in the context of this quarantine, not being able to see family, friends, and loved ones. We also speak on some of our greatest takeaways from this time, things we found encouraging, tapping into our identity in this season of singleness, and ... yes, relationships. As always, continue to stay engaged and connected! For any questions, inquiries, or partnerships, email us at flo.apprl@gmail.com.

In this podcast, we had the pleasure of sitting down with Haleemat Adekoya, a rising sophomore at the University of Maryland Baltimore County to talk about her debut book, "The Art of Transformation: A Faith-Infused Self Care Guide". This book was an ABSOLUTE blessing, and it really provided a lot of insight and advice that people of all ages and walks of life can derive value from. We hope you enjoy this dialogue, we look forward to bringing you more content in the near future! You can follow Haleemat on Instagram and Twitter: @haleeade. You can also purchase her book at www.haleeade.com.   For questions, inquiries, or partnerships, please email us at flo.apprl@gmail.com

We decided to create this podcast to express our feelings, thoughts, and sentiment concerning the recent events within our country regarding police brutality, the ongoing protests, and the inexcusable death of many Black brothers and sisters. For questions, inquiries, or partnerships, please email us at flo.apprl@gmail.com

In this first installment of our podcast, we have the pleasure of getting to know the creatives behind FLO being Ayo, Timmy (Temidayo), and Chubbi. We discuss the reason the podcast was created, and the relationship/community we want to build with our followers. Please be sure to like, share, or subscribe to stay up to date with our latest content! Instagram: @theflo.co Twitter: @theflo_co FB: @FLO.Apprl For any questions, inquiries, or partnerships, email us at flo.apprl@gmail.com