Podcasts about stay focused

You've been there: Pressure is high. Priorities are competing. Everything feels urgent. How do you stay focused when you're being pulled in a million different directions? In this week's episode, John Maxwell reveals the mindset and habits that empower leaders to bring stability and hope to the seasons that matter most. After his lesson, Mark Cole and Chris Goede provide practical strategies you can use right now to lead your team through challenging times with clarity and confidence. Key takeaways:  Traction comes from focusing on what you can control and letting go of what you cannot. Write it down, put it before you, and act on it every day.  Difficult times don't develop leaders—they reveal them. Who you are when pressure mounts determines your influence and your team's trust.  When clarity about the future is impossible, focus instead on certainty for the next step, showing up with confidence, steadiness, hope, and presence for those you lead. Our BONUS resource for this episode is the How Great Leaders Stay Focused When Everything is Falling Apart Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/StayFocused and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube! Get the 21 Laws of Leadership online course for 20% off Apply this week's episode with other growth-minded leaders in the Maxwell Leadership Podcast Social Community How to Increase Your Focus Podcast Episode Join the Maxwell Leadership Certified Team

There was a time in my life where I didn't just go into debt once…I went into debt multiple times. And not small amounts. I'm talking tens of thousands of dollars…more than once. If I'm being honest, that used to be one of the most frustrating parts of my journey. Because it wasn't like I didn't know better. I had already learned the lessons. I had already gotten out of debt once. And yet somehow…I found myself right back in it again. In this episode, I'm not just talking about how to pay off debt…I'm talking about how to stay focused long enough to actually finish the journey.  Getting out of debt isn't about knowing what to do…it's about becoming someone who can stay consistent long enough to do it. And that's where routines come in.   In this episode, we discuss: Why paying off debt requires more than just knowledge or motivation The real reason people fall back into debt after getting out How inconsistency slows down your debt payoff progress Why daily awareness of your spending is a game changer How your budget gives context to your spending decisions The importance of weekly debt check-ins and staying engaged Why pre-deciding your spending helps you avoid emotional decisions How to create a strong "why" that keeps you motivated long-term Why tracking progress beyond balances helps you stay consistent   This episode is especially helpful if you: Feel like you've been in and out of debt more than once Struggle to stay consistent with your debt payoff plan Know what to do financially, but have trouble following through Feel overwhelmed or discouraged by your current debt balances Want to build better money habits while paying off debt Are ready to stay focused and actually finish your debt payoff journey   Why this matters: Getting into debt can happen quickly. Getting out of it takes time. If your habits, routines, and patterns don't support that long-term process, it becomes easy to fall into a cycle of starting and stopping. That cycle is what keeps people stuck. But when you build routines that keep you connected to your money (daily, weekly, and consistently), you stay engaged in the process. You make better decisions. You build momentum. And over time, that momentum turns into real progress. Because paying off debt isn't just about the numbers…it's about the behavior behind those numbers.   Timestamps: [00:09] Raya opens with her experiences with getting into and out of debt multiple times. [03:40] A pattern Raya had while in debt was disconnection. She wasn't aware of what she was spending. It was all about the moment. [08:00] Realizing that her spending wasn't random, Raya was able to see how her spending was tied to her identity (in a negative way). [13:45] Tracking your progress beyond balances is a great way to keep you focused on the journey.   Resources Mentioned: Episode #15: My Debt-Free Story and the Biggest Takeaways Get a Custom Budget Plan created by Raya Request a free money call with Raya City Girl Savings Personal Finance Portfolio Financial Focus Coaching Program   Getting out of debt isn't about being perfect, it's about being consistent. It's about building routines that support you even on the days you don't feel motivated. Because motivation will come and go. But your routines are what keep you moving forward. If you're on a debt payoff journey right now, you're not behind…you're in the process. Stay consistent. Stay connected. Stay committed to your plan. Give it time, because it will pay off. If you're ready for more structure, more clarity, and more support with your money, that's exactly what we build inside coaching. You can request a free money call using the link in the Resources section.

Get AudioBooks for Free Best Self-improvement Motivation How to Deal with Haters and Stay Focused on Success Learn how to handle criticism, negativity, and haters with confidence. Discover powerful motivation to stay focused and achieve your goals. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Send us Fan MailIn this 'EPISODE 470 MATTHEW 24 & 25 AND 1ST CORINTHIANS 15 IN THESE END TIMES? WHAT DID JESUS MEAN IN MATTHEW 24:21? IS THERE GOOD NEWS AHEAD? WILL THE EARTH AND WHAT WE DO CAUSE MAN TO GO EXTINCT? WHAT IS THE GOOD NEWS OF THE KINGDOM OF GOD ALL ABOUT?' Can we really expect Jesus to return any minute now? Author and host Elbert Hardy explains...Support the showGo to itellwhy.com to read Elbert's books free of charge, no Ads and no requests for money or Email addresses. You can watch faith building YouTube Links to Videos and the listen to Elbert's Life of Christ Audio Book in 30 minute Episodes arranged and read by the author straight from the Bible, but rearranged in logical harmony of the Gospels, Revelation and other scriptures. All FREE of charge in the public interest.

Training Your Mind to Stay Focused on GodScripture: Romans 12:2—Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what the will of God is, what is good and acceptable and perfect. Accept Jesus today. https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!****Congratulations! You are now a child of the Most High. John 1:12 says, "But to all who did receive him, who believed in his name, he gave the right to become children of God."****If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.”****Click here for FREE eBook download: https://tinyurl.com/ISAIDTHEPRAYERShow your love and support the channel:*PayPal: PayPal.me/malachimitchellministry*Cash App: https://cash.app/$MalachiMitchNote Journals and Puzzles:https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/PastorMalachiBooksHNO Crypto Coin Investing Opportunity: https://tinyurl.com/HNOCoin-ReferralFREE Ways to Support Me:

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Summer Game Fest is upon us! But before that, join Patrick, Chia, and Janet as they react to Sony's lengthy State of Play presentation, and why some of the high-profile games left them feeling a little cold (even if they're absolutely going to play them). Plus, what to make of Tomb Raider's AI disclosure? What the heck is a “broughlike”? Do we really need a Rayman Legends remake? Plus, updates on our time with 007 First Light, MapMap, a slew of student games, and more. In The Question Bucket, we ponder if CCU discourse has reached the normies.Links: "Croal lays into "racist" Resident Evil 5," "Did You Mod This" Clip, NYU Gamecenter 2026 Showcase, Amalgam, Deeptower, The Night CourierDiscussed:00:00:00 - Intro00:10:06 - The Sony State of Play00:51:27 - Rayman Legends Retold01:06:58 - Onimusha Way of the Sword01:16:58 - Tomb Raider: Legacy of Atlantic Reveals AI usage on Steam01:38:00 - 868-BACK01:50:44 - RE502:01:59 - Map Map02:11:58 - Mina the Hollower02:13:41 - 007 First Light02:17:13 - NYU Game Center Showcase02:29:38 - The Question BucketSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Storms do not have the authority to interrupt God's plan for your life. Therefore, stay focused. God is your anchor, your peace and your guide.

We saw grain futures pressured by favorable weather and Northern Plains rains, while crude surged on geopolitical concerns and cattle rebounded despite weaker feeder indexes.

Welcome to Healthy, Wealthy, and Wise with your hosts Mary Oquendo and Denise Heroux for a heartfelt and insightful discussion about defining success in the grooming industry and beyond. Together, they explore how personal and professional goals evolve over time, the importance of not comparing your journey to others you see on social media, and the power of writing down your mission and objectives to stay focused during times of transition. Whether you're pivoting careers, redefining personal achievement, or just trying to find your next big goal, this conversation is packed with relatable stories, practical advice, and inspiration for anyone navigating change. Tune in as they share how to set yourself up for success and why having a clear mission statement can be your secret weapon.

Remember God loves you so much he sent his Son Jesus Christ to take the punishment for your sins. You are of great value. Jesus loves you and He is just a prayer away! This episode includes AI-generated content.

Plus: Cerebras stock soars nearly 70% in the biggest IPO of the year. And oil prices edge slightly higher after a day of high-stakes meetings in Beijing between President Trump and Xi Jinping. Alexis Green hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you actually unfocused, or have you just normalized too much noise?In this episode, Kevin and Alan challenge the way most people think about focus. This is not about doing more or pushing harder for a few days. It is about directing your attention with intention, protecting your mental bandwidth, and staying aligned with what actually moves your life forward.They break down signal versus noise, the cost of misplaced attention, and the discipline required to stay focused when distraction is always available. If you have been feeling scattered, inconsistent, or pulled away from your bigger goals, this episode will help you reset your standards and sharpen your focus._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

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Get AudioBooks for Free Best Self-improvement Motivation Shut Up and Grind: Stay Focused & Hustle Hard Stop talking and start working. Discover powerful motivation to stay disciplined, outwork the competition, and achieve unstoppable success! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

In this latest episode with Stephanie Kwong, we dive into the growing impact of societal pressures—from culture to the evolving political climate across North America—and how they're shaping the way we think, feel, and show up every day. We also unpack the rising stress around AI technology and the uncertainty it brings for so many people.This conversation goes deeper than surface-level talk. We explore the importance of self-love, along with practical strategies to build high performance and real mental resilience in today's fast-moving world. If you've been feeling overwhelmed, stretched, or unsure how to keep up, this episode offers grounded insight on how to cultivate inner peace, manage stress, and unlock your full potential. In today's climate, recalibration isn't optional—it's necessary. This episode speaks directly to that journey. RESOURCESINSTAGRAM: https://www.instagram.com/iamstephaniekwong/RAPID REWIRE METHOD INSTAGRAM: https://www.instagram.com/rapidrewiremethod/ FACEBOOK: https://www.facebook.com/iamstephaniekwong/WEBSITE: https://rapidrewiremethod.com

Remember God loves you so much he sent his Son Jesus Christ to take the punishment for your sins. You are of great value. Jesus loves you and He is just a prayer away! This episode includes AI-generated content.

Building multiple businesses sounds like freedom… But without structure, it becomes chaos. In this episode of The Level Up Podcast, Paul Alex breaks down how entrepreneurs can stay focused while managing multiple brands, teams, offers, and opportunities without losing control. Because real scale is not about doing more. It is about leading better. Most entrepreneurs make the mistake of chasing every new idea before their current business has the systems, people, and structure needed to operate without them. That is when momentum turns into overwhelm. Your attention gets scattered. Your team loses direction. Your execution weakens. And eventually, your revenue starts feeling the pressure. In this episode, you'll learn: Why multiple businesses require clear structure, not just ambition How trying to run everything yourself makes you the bottleneck Why each business needs its own priorities, systems, and leadership How to separate cash-flow businesses from growth-stage businesses Why real CEOs do not juggle chaos, they direct the machine The goal is not to have your hands in every single task. The goal is to build systems that allow each brand to move with clarity, accountability, and momentum. Because when every business has a clear lane… You stop reacting. You start leading. And that is how you scale multiple businesses without burning yourself out. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream” www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Staying focused and avoiding distractions has never been more difficult. We blame our phones, the constant notifications, and endless distractions, but the root cause of distraction isn't your phone—it's how you respond to it.Nir Eyal is a globally recognized behavioral design expert and NYT bestselling author of Hooked, Indistractable, and has just released his newest book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results.With a background in psychology, technology, and business, Nir has spent years studying how habits are formed and how distractions take hold. His frameworks have empowered millions to form better habits, enhance their focus, and unlock greater agency in their lives and businesses.In our conversation, Nir shares a powerful framework to understand the difference between traction and distraction, and why most people don't actually know what they're getting distracted from. He also explains how persistence is a key driver for long-term success, the hidden influence of limiting beliefs, and how small shifts in mindset can dramatically increase your ability to stay focused and follow through on the activities that generate results.In this episode, you'll learn: ✅ How phone distractions are caused by internal triggers such as boredom, fatigue or anxiety 90% of the time, and how to avoid them.✅ Why to-do lists often fail and how time-boxing is a better system for staying productive and less distracted.✅ The difference between reactive work and reflective work and why scheduling thinking time on the calendar is essential.Show Notes: LifestyleInvestor.com/288Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ What did I walk into the kitchen to do? Why do I have 10 tabs open on my computer?  Trying to stay focused and efficient is hard so neuroscientists, Dr. Patricia Schmidt is on today to break it all down. What you need to know to stay focused long enough to get your todos done... creating the best morning routine... and how long can you stay focused before you need a REAL break? Listen in!  Dr. Schmidt: https://creatorschmidt.com/  https://medium.com/@creatorschmidt  https://www.instagram.com/creatorschmidt/  Let's Connect: IG: https://www.instagram.com/kindalboylefitness/  Email: Kindal@fitwomensweekly.com  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal 

Summary: In this message, Ms. G emphasizes the power of focus in achieving personal growth and transformation. She discusses the importance of intentional living, spiritual growth, and consistency, while offering practical advice on avoiding distractions and overwhelm.Key Points:Importance of Focus:Intentional Living:Goals and Transformation:Spiritual Growth:Avoiding Overwhelm:Protecting Focus:Consistency and Faith:Take AwaysFocus is a daily choice that requires protection and intention.Align your actions with your goals and spiritual growth for meaningful progress.Avoid overwhelm by focusing on present priorities and maintaining consistency.Stay committed to your journey of becoming a better version of yourself. Progress may be slow, but it is still progress. Choose focus, discipline, and faith every day.

B"H Converts, stay focused

If you're an ADHDish business owner who would like to get more done in less time, you'll want to join us in Optimize Your ADHD BrainLearn more and apply here: http://www.lifepixuniversity.com/oybTake the assessment to see how strong each of your thinking skills are: https://www.lifepixuniversity.com/cfSee how much your thinking skills are costing you: https://www.lifepixuniversity.com/calculator

Thomas Hayes says all the headlines surrounding Iran and the Strait of Hormuz "is just noise" for Wall Street. He sees a rocky road ahead for equities but has confidence they will continue to trend higher. Thomas adds that you will need to stay selective in stocks and eye quality names recently beaten down. He picks VF Corp. (VFC), Cooper Standard (CPS) and Papa John's (PZZA) as top stocks on his watch list. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Andrea Samadi explores Phase Two of the brain roadmap, showing how belief—shaped by meaning, identity, and daily practice—starts the motivation loop and drives action. Featuring insights from Bob Proctor, this episode offers practical steps to find your why, train your mind, act from your next-level frequency, and grow into the results you envision. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so we can create measurable improvements in well-being, achievement, productivity, and results. If you're new here, welcome.  On today's EP 393 of the Neuroscience Meets Social and Emotional Learning Podcast, we revisit the work of Bob Proctor to explore something foundational:

Are you truly in control of your focus, or are distractions quietly stealing your potential? In this episode, I'll show you how to harness the power of focus, unlock your productivity, and train your mind to say yes to what matters most while ignoring everything else. If you're ready to take action and create the life you want, I'll share the practical strategies you need to sharpen your focus and maximize every hour of your day. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

From Sunday, 3/22, CrossLife elder Andy DeBoer preaches the next installment in our series through 2 Peter. Starting in chapter 3, Peter reiterates the same themes we heard throughout chapter 1 and 2.

In this solo Q&A episode of The General Muscle Podcast, Lawrence answers listener questions across training, rehab, and mindset. He discusses commonly undertrained areas and why targeted loading beats chasing mobility, along with practical insights into long-term tendon health and how to manage load to stay progressing without flaring things up. He also shares tips for improving focus in the gym when motivation dips, advice for students dealing with the fear of making mistakes in clinical settings, and finishes with a reflection on balancing faith and bodybuilding in a sport that often pulls attention toward external outcomes. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

In this episode, the conversation breaks down why the chaos happening in the world isn't what's holding you back but your distractions are. With constant news, social media, and uncertainty pulling your attention in every direction, it's easy to lose focus, consistency, and momentum in your business.The episode dives into five practical ways to stay locked in, including controlling your consumption, building a strong morning routine, creating non-negotiable work windows, focusing only on what you can control, and strengthening your faith and discipline.If you've been feeling overwhelmed, unfocused, or stuck because of everything happening around you, this episode will help you reset, refocus, and get back to building no matter the circumstances.

Saying "yes" often feels like the right thing to do—especially for leaders who care deeply about people and want to serve well. But what if some of your "yeses" are quietly pulling you away from God's calling? In Episode #685, Saying No as a Leader: Why It's Essential to Stay Focused on God's Calling, we explore one of the most challenging disciplines in Christian leadership: learning when and how to say no. This episode unpacks a powerful biblical truth—every faithful "no" is rooted in a deeper "yes." Drawing from Scripture, we examine five leaders who modeled this principle: Jesus said no to immediate success so He could stay aligned with the Father's mission (Mark 1:35–38). Nehemiah refused repeated distractions, declaring, "I am doing a great work and cannot come down" (Nehemiah 6:1–4). Moses said no to carrying everything himself and embraced shared leadership (Exodus 18). The apostles said no to good needs in order to stay focused on prayer and the ministry of the Word (Acts 6:1–4). Paul said no to his own plans when the Holy Spirit redirected his path (Acts 16:6–10). Each of these moments reveals a critical leadership insight: not every opportunity is an assignment. We also explore why saying no is so difficult. Leaders often fear disappointing others, equate activity with effectiveness, or struggle with the desire to help in every situation. Yet constant availability can lead to misalignment, distraction, and burnout. This episode offers practical guidance for leaders who want to remain focused on what matters most. You'll learn how to clarify your calling, evaluate your current commitments, pause prayerfully before responding, delegate with purpose, and say no in a way that preserves relationships while protecting your mission. If you feel stretched too thin, pulled in multiple directions, or unsure which opportunities to pursue, this conversation will help you realign your leadership with God's priorities. Because in the end, faithful leadership is not about doing more—it's about doing what God has called you to do.

When things feel uncertain — in the economy, your industry, or even your own business — it's easy to slip into reaction mode. Second-guessing your strategy. Over-consuming information. Pivoting too quickly. Or feeling paralysed and doing nothing at all. In this episode, we're cutting through the noise and bringing you back to what actually creates stability in business — your ability to stay grounded, think clearly, and lead yourself well in moments of uncertainty. Because the women who scale sustainably aren't the ones who avoid uncertainty… They're the ones who know how to navigate it without abandoning themselves or their vision. This conversation will help you come back to your centre, reconnect with your long-term direction, and make decisions from a place of leadership — not fear. Inside this episode: How to stay anchored in your long-term vision instead of getting pulled into reactive pivots The emotional patterns that show up during uncertainty (and how to regulate them so they don't run your business) How to lead yourself through fear, doubt, and external noise without spiralling The difference between a strategic pivot and a fear-based reaction Practical ways to stay focused, grounded, and in aligned action when things feel unpredictable If you've been feeling unsettled, distracted, or unsure of your next move — this episode will help you slow down, reconnect, and lead with clarity. Because uncertainty doesn't mean you're off track. It's often the moment you're being asked to step into a higher level of leadership. WORK WITH CHRISTINE: Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Remember God loves you so much he sent his Son Jesus Christ to take the punishment for your sins. You are of great value. Jesus loves you and He is just a prayer away! 

If you sit down to do something important for your business but then get distracted by something urgent, this episode is for you. I'm sharing what a Distraction Journal is - and how to start using one today - so that you can follow through on the uncomfortable tasks that need to be completed to build your business. I'm also sharing why perfectionist thinking causes us to distract ourselves in the first place and the practical things you can do about it. If you're a perfectionist building a business, you want to listen to this episode today. READY FOR MORE? The Power Planning Course is now open! If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, sign up for The Power Planning Course today at samlaurabrown.com/planning. Perfectionists Getting Shit Done is opening for one week on 8 April 2026. If you're ready for coaching, accountability and support to take consistent action and grow your business successfully - and sustainably - join the waitlist for PGSD at samlaurabrown.com/pgsd.

Unpredictability continues to define insect pressure in Prairie lentil crops, and new research is helping growers better understand when — and if — action is needed. In this episode of Pests & Predators, host Shaun Haney is joined by University of Saskatchewan researchers Sean Prager and Teresa Aguiar-Cordero to unpack how pest dynamics, economic thresholds,... Read More

What if the things holding you back aren't real? Your brain processes 11 million bits of information per second, but you only consciously attend to 50. That tiny keyhole of attention shapes your entire reality — and most people never realize they're looking through the wrong lens. Nir Eyal has spent years researching how beliefs shape behavior, attention, and outcomes. He's the bestselling author of Hooked, Indistractable, and now Beyond Belief. In this conversation, he breaks down the neuroscience of perception, why your limiting beliefs are quietly destroying your potential, and how to rewire your brain to see opportunities others miss. You'll learn: How a man had surgery with zero anesthesia using only his mind Why pain and suffering are separate — and how to disconnect them The 10-minute rule that makes distraction powerless Why willpower only depletes if you believe it does How beliefs about aging at 30 predict whether you live 7.5 years longer The turnaround technique that stops limiting beliefs cold If you've ever felt stuck or convinced something won't work — this episode will change how you see yourself. Because the only thing standing between you and what you want is a belief you haven't questioned yet. Check out Nir Eyal's new book "Beyond Belief" here: https://www.nirandfar.com/beyond-belief/ Build your newsletter, grow your audience, and start monetizing — all in one place. Head https://beehiiv.link/06f6y3 and use CODIE30 for 30% off your first 3 months ___________ 00:00:00 Introduction 00:01:07 You Don't See Reality: The Optical Illusion That Proves It 00:03:40 The Rat Study: How Beliefs Unlock 240X More Persistence 00:05:40 Attention, Anticipation, and Agency: The Three Powers of Belief 00:07:11 Hypnosedation: Surgery Without Anesthesia Through Mind Power 00:09:04 The Carrot Is the Stick: Why All Motivation Is Pain Management 00:10:20 Relationship Perception Problems: The Turnaround Technique 00:15:37 Lucky People See More: Training Your Brain for Entrepreneurial Alertness 00:24:34 The 10 Minute Rule: Your Weapon Against Distraction 00:27:31 Internal Triggers: The Real Cause of 90% of Distractions 00:29:00 Gratitude, Failure, and Luck Surface Area: Daily Habits That Change Reality 00:19:59 Prayer Without Faith: The Science of Secular Mantras 00:42:36 Your Labels Become Your Limits: Why Identity Is Dangerous 00:43:09 Beliefs Become Biology: The 7.5 Year Longevity Advantage 00:49:47 The Placebo Suicide: Mr. A's Story and the Mind-Body Connection 00:57:08 Willpower Is Not a Depleting Resource: The Ego Depletion Myth 00:59:56 Hedonic Adaptation and the Gratitude Antidote 01:03:30 The Ulysses Pact: Pre-Commitment Devices for Intimacy and Focus 01:07:39 The Surgeon Riddle: How Priors Blind You to Possibilities 00:56:23 This Is What It Feels Like to Get Better: Your New Mantra ___________ MORE FROM BIGDEAL

A prayer to stay focused on your purposehttps://lifemotivationdaily.blogspot.com/

How to Stay Focused During Games in Basketball | Sports Psychology Podcast In this episode, you will learn how to stay locked in during competition. We discuss potential distractions and how to refocus during the game to play at your best. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify  

Does falling in love tend to have you forgetting yourself? In this episode, join Chidera as she discusses the reasons we must always prioritise ourselves as women - no matter how much the lovebombing is beginning to work! Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for access to more revealing episodes, a 65-page guide on whether to keep or leave that guy, as well as answering your dilemma questions! Get my latest book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠POCKET POWER FROM THE SLUMFLOWER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Jobs once said, “Deciding what NOT to do is as important as deciding what TO do”, and that quote has been, and still is, a cornerstone of my whole time management and productivity philosophy.  Today, I answer a question about dealing with all the little things that pop up each day while staying focused on what is important.  Links: Email Me | Twitter | Facebook | Website | Linkedin   The Ultimate Productivity Workshop  The Hybrid Productivity Course  Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 406 Hello, and welcome to the real episode 406 of the Your Time, Your Way Podcast. (Apologies for the incorrect numbering last week) A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  What happens when your productivity system collapses? Do you go looking for new apps, or do you give up and just think you're not the organised type or lack self-discipline?  People react in many different ways when their systems become backlogged and overwhelmed, yet this is a state that will happen to all of us from time to time.  Life has a bad habit of getting in the way. It throws up all sorts of problems to test us. No one week or even a day will ever be the same. Only five minutes ago, my plan to take Louis out for our walk at 2:00 pm was changed by my wife asking if we could go at 12:30. That way, I could pick her up from her dance class and then go to the reservoir for his walk.  And that was a small change.  These little things are hitting us every day and disrupting our systems, yet that doesn't mean our systems are broken. It just means we need to ensure that we have sufficient buffer and flexibility built in. This week's question is all about what to do when, for whatever reason, your system begins to collapse, and you have backlogs of work, emails, messages and commitments, and you have no idea how to regain control.  Now, before I hand you over to the Mystery Podcast Voice, just a heads up to say if you are considering joining next week's Ultimate Productivity Workshop, there are only seven days left before the first session.  The workbook will be going out next week, and I would love for you to join me. This is your opportunity to get to grips with the COD and Time Sector Systems, where you can ask questions and come away with not only the knowledge, but with a rock solid system that is flexible, automatic and leaves you with enough time for the things you want to do.  PLUS, you also get, for free, four of my courses to help you go deeper in your own time.  I will put the details in the show notes, and I hope to see you next Sunday.  Now, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Nick. Nick asks, “ Hi Carl, all my professional life I have tried to be organised and focused, but every time I feel I have found the solution, something happens either at work or at home that destroys my plans. How do you suggest someone go about dealing with disruptions all the time?  Great question, Nick, and thank you for sending it in.  Much of what causes us these issues has little to do with our systems. It's just life getting in the way.  Yet, what we are aiming to do is turn managing our time into a routine. Something we just do.  For instance, I would feel uncomfortable going to bed not knowing what my appointments and important tasks are for the next day. It doesn't take long—five minutes tops —but most days it's likely less than two minutes.  This is why I cannot get my head around it when people tell me they are too exhausted to plan the next day. It's no more than five minutes! You only need to know when and where your appointments are and what your one or two most important tasks are. It takes a minuscule amount of energy to do it.  Those two minutes have a profound effect on my day.  Last night, I went to bed knowing that I had six hours of meetings today and one critical task to do. I knew if I was diligent, I would be able to complete my meetings and that one task.  The fact that my wife has already changed my plan has not caused me to drop the task. My original plan to do it after my morning calls finished has changed. I will now do it when I get back from taking Louis for his walk.  What matters is that when I finish today, I can look back knowing I have what matters done.  This all begins with respecting the basics. Those basics are contained in COD. Collect, Organise and Do.  You need a way to collect everything that comes your way throughout the day. This needs to be something you trust. That could be a task manager or a daybook (a notebook you use to manage your day).  Then, at some point in the day, you process and organise what you collected. That could be the first thing in the morning or the last thing you do before you finish your workday. If you're doing it every day, you won't need a lot of time for this part of the process.  If you're inconsistent with it, you will need more time. This is why I suggested you turn these things into routines—things you just do every day. Like brushing your teeth when you wake up, or washing the dishes before you go to bed.  Finally, the daily planning, where you decide which tasks you must do that day and review your calendar for the next day's appointments. These steps give you a clear plan for doing the work.  The great thing is that none of these steps takes a lot of time. Perhaps the processing and organising will take about 10 minutes. However, I find that this step is calming. It allows me to ensure I am not trying to do too much or limiting my flexibility.  So, step one, Nick, is to make following the principles of COD a non-negotiable part of your day.  For those of you who have not discovered COD yet, I have a free 45-minute course that walks you through the process and shows you the tools and formulas to build this into your day. I will leave the link in the show notes. The next consideration is how you are organising your work.  There are some things that need to be done every day. Responding to your actionable messages (email, Slack, Teams, etc.) and any daily admin, for example. Salespeople often need to record their daily activities. Now you could do this once a week or do it daily. I find that doing it daily keeps the time required to a minimum.  Then there are your tasks. Now, some of these may need to be done today or before the end of the week. Others may not be quite as urgent, so you can push them out of sight until next week or even next month.  This is why I recommend you organise your task manager by when you will do something. Anything that needs to be done this week goes into a folder called “this week”. This means you are not being distracted by tasks that don't need to be done this week, and it helps to keep your task list to a minimum. This prevents your lists from becoming overwhelming.  The other good thing about this approach is that the 40% of the tasks you think you will need to do that never actually need to be done can be deleted during your weekly planning. (That's one of my favourite parts of doing the weekly planning) This is the essence of the Time Sector System. It's not about how much you have to do; we all have far more to do than the time available to do it. It's about when you will do it.  There are two sides to the time management equation. Time and stuff to do. The time side of the equation is fixed. You cannot change that. There are 24 hours a day and 168 hours a week, and that's it.  The only variable you have is stuff to do. That's what the Time Sector System focuses on. Getting you to decide what you will do and when.  I can now give you an update on my changing day.  When I started today, I had three meetings between 8:00 and 11:30 am.  It's now 10:30 am, as I write this, and my 8:00 am meeting went ahead as usual, but my 9:30 and 10:30 meetings have both cancelled.  When I planned my day yesterday, I accounted for all my meetings going ahead, and I would write this script before taking Louis for his walk. I would start the script between 8:00 am and 9:30 am, and then finish it after all my meetings ended.  I've been given 90 minutes back, so this script will be finished before I pick my wife up from her dance class. It also means I can work on an important project this afternoon, which I thought I wouldn't have much time for.  Some days you win, others you have to fight for. Today's a win. On the days you have to fight for it's important to stand your ground as much as you can. For example, had all my meetings gone ahead as expected today, I would still have had time this afternoon to write this script.  The consequences of not protecting time to write this script would be squeezing my day tomorrow, and I would likely have to work on Saturday just to catch up.  I've played that game too often in the past, and it's not worth it.  It would be tempting to blame my system, but ultimately, my decisions would have caused the problem.  So, as you can see, Nick, life will always get in the way. You can only work with the information in front of you.  But if you are consistent with your daily and weekly planning, you are putting yourself in a position to be clear about what matters each day.  Yet, your daily and weekly planning only works if you are collecting everything that needs to be collected. Appointments are on your calendar, and tasks are in a task manager. That way, you will have all the information you need to plan your days so that the important things get done, and the lower-value ones can be eliminated.  And finally, you can avoid many issues by building buffer time into your calendar. Trying to squeeze in as many meetings as you can without allowing at least 15 minutes between them is storing up problems for you later.  I try to set aside 2 hours for focused work each day and 2 hours of buffer time for the unexpected. I've found over the years that on most days, that's enough to give me the flexibility to deal with whatever comes my way.  So Nick, it comes down to following the principles of COD. Collect everything that needs to be collected. Allow yourself ten to fifteen minutes each day to process and organise what you collected. Decide when you will do the tasks, and use your daily and weekly planning sessions to map out your days so you are getting the right things done at the right time.  I hope that helps.  Now, don't forget, if you want to learn how to put all this together, have me show you how to manage your calendar and task manager and stay of top of your communications, then my Ultimate Productivity Workshop will do that for you.  And don't worry if you cannot attend all the sessions (there are only two). Both sessions will be recorded, and the video and audio files will be available shortly after the end of each session.  I hope you can join me. Details for this fantastic workshop are in the show notes. Thank you, Nick, for your question, and thank you to you, too, for listening. It just remains for me now to wish you all a very, very productive week.   

Stay Focused on What Matters Most—God Comes First Every Day | Blessed Daily Effective Prayer Of The DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

https://teachhoops.com/ Maintaining focus during a two-hour practice in the middle of January is often more difficult than the physical conditioning itself. As the "newness" of the season wears off, players can easily slip into a "robotic" state where they are going through the motions rather than getting better. To combat this, coaches must prioritize engagement through variety and pace. By utilizing a "staccato" practice rhythm—changing drills every 8 to 12 minutes—you prevent the mental stagnation that leads to sloppy footwork and missed assignments. When players know that a segment is short and high-intensity, they are more likely to lock in on the specific teaching points of that drill, ensuring that every minute on the floor is productive. Another critical strategy for sustaining focus is the implementation of "Competitive Stakes" in every exercise. If a drill doesn't have a winner, a loser, or a specific goal, the mental intensity will naturally dip. Whether it's a shooting drill where the losing team runs a "down-and-back" or a defensive segment where players must get three consecutive stops to "get out," adding pressure forces the brain to stay sharp. This approach transitions practice from a chore into a series of mini-games, which naturally boosts dopamine and keeps athletes engaged. When the brain is challenged to solve problems under stress, the "focus" becomes a byproduct of the competition rather than a forced effort. Finally, a coach must be aware of their own vocal presence and how it impacts the team's concentration. Long-winded lectures are the fastest way to lose a player's attention; instead, use "Twitter-length" coaching points—concise, punchy instructions that allow the ball to keep moving. Use "Positive Redirection" to highlight the players who are locked in, creating a standard that others will want to emulate. If you notice a collective dip in energy, don't be afraid to pivot to a high-energy "spark" drill, like a 3-on-2 transition or a full-court scramble, to reset the room. By staying attuned to the "vibe" of the gym and keeping the communication clear and urgent, you ensure your team stays focused on the details that determine championship success. Basketball practice, player focus, mental toughness, practice engagement, basketball coaching, team culture, basketball drills, high school basketball, youth basketball, coaching philosophy, practice pace, competitive drills, basketball IQ, coach development, concentration in sports, basketball intensity, coaching tips, basketball motivation, practice planning, player engagement, basketball psychology, mid-season grind, team discipline, sports performance, basketball attention, coach unplugged, teach hoops, basketball success, athletic leadership, basketball training. SEO Keywords How Can You Help Your Players Stay Focused During a Long Mid-Season Practice? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, you're going to learn an easy and proven way to build good habits and break bad ones. Here to offer you a guide to improving your life, no matter what your goals are, is James Clear – the #1 New York Times bestselling author of Atomic Habits, which is one of Mel's favorite books. James Clear is one of the world's leading experts on habit formation and behavior change. His work has helped millions of people lose weight, quit smoking and vaping, stop drinking, build businesses, start new chapters, achieve lifelong goals, and become the person they want to be. In this conversation, James reveals a simple truth most people never learn: if you're struggling to change your habits, the problem isn't you – it's your systems. Bad habits don't repeat because you lack motivation or willpower. They repeat because your system is designed to produce them. James breaks down the proven frameworks behind lasting change and explains how tiny, consistent improvements compound into extraordinary results over time. And even if you have read the book Atomic Habits, which Mel has several times, there are things in the interview today that James says that he has never shared before. He will also cover the things he wished he had written about when he wrote Atomic Habits 7 years ago! In this episode, you'll learn how to: -Make time for new habits -Overcome a lack of motivation -Design your environment to make success easier -Get back on track quickly when you fall off course -How 1% improvements compound into extraordinary results -The difference between goals and systems - How to break bad habits without relying on willpower -The identity shift that makes change permanent By the end of this episode, you'll understand why change has felt so hard in the past - and you'll walk away with a proven system you can use for the rest of your life. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More ProductiveConnect with Mel:   Order Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.