Podcasts about stay focused

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.   This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.    This episode is sponsored by Chime Open your account in 2 minutes at http://chime.com/SKINNY.   This episode is sponsored by Momentous Use code SKINNY at http://livemomentous.com for up to 35% off your first order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Fay Nutrition Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.   Produced by Dear Media

Alan provides a new Thursday Thought episode. In this episode, Alan posits "How to Stay Focused." He mentions that focus is essential for your success as an inventor. But how can you stay focused? Alan shares 3 different ways to do so that worked for him and other inventors. The first one is obvious - but few inventors do it. Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com

In this episode, Dr. Walker warns against the subtle threat of drifting away from purpose. He explores how distractions, complacency, and external pressures can pull leaders off course. Through biblical insight and leadership wisdom, he provides key strategies to maintain focus, realign priorities, and stay committed to the assignment God has given.

In today's message, Senior Assistant Pastor Kurt Lemons emphasizes the importance of maintaining focus on God amidst life's distractions. Pastor Kurt highlights that by keeping our attention on Jesus, we position ourselves for victory and miracles in our lives.

Episode Type: Listen to LearnWatch on YouTube >> Do you dream of writing a book, but something holds you back? Maybe it's the **fear** of not being "expert enough" or not having "great writing skills." You might even tell yourself you're "too old, too young, too this or too that." It's a common struggle, and it can take years to get your work done.But what if the very act of writing could change everything for you and your business? This Listen to Learn episode of the Share Life podcast with Denise Renee reveals why most people get book writing all wrong. You'll discover: Why your book is **not for everybody** (and why that's a good thing). The "house of cards" you might be building is holding you back. How even "professional writers" face the same fears you do. The surprising reason your *first* book might not be what you think. Are you ready to stop holding yourself back? Watch the full discussion with Denise Renee now to uncover the truth and move from fear to finished! P.S. If you've felt like giving up on your book, you're not alone. We'll show you what works.Connect With Denise ReneeConnect with Denise Renee >>> Website - YouTube - LinkedInThe Four Steps to Writing Your Book >>> WebsiteThe Writer's Toolkit | YouTube Playlist---For additional notes, resources, and links, click here.

Feeling a dip in your drive? In this inspiring episode of the SBFAVORTHINKING Podcast, we dive into 10 powerful reasons to stay motivated today, even when challenges arise. Discover practical insights to reignite your passion, build momentum, and unlock your true potential. Learn how focusing on personal growth, achieving goals, and making a daily impact can transform your outlook. Tune in to fuel your spirit and make everyday count for something better and good. Life must be about staying focused to manage what makes us better. #Motivational #Inspiringtips

Welcome back to the Law School Toolbox podcast! In this episode of our 1L summer series, we discuss how to organize your time efficiently and maintain focus in law school. We go through the structured daily routine of 1Ls, the importance of deep work, and the use of organizational tools for effective time management. We also explain two productive approaches to studying - the Pomodoro Technique and the Circles Method, and provide tips on combating procrastination. In this episode we discuss: What does a typical law student's weekly schedule look like? The best calendar and task management systems for law students How to use the Pomodoro Technique and other focused work methods effectively How to avoid procrastination when the workload feels overwhelming Balancing immediate deadlines with long-term projects like outlining Resources Start Law School Right! (https://lawschooltoolbox.com/start-law-school-right/) Podcast Episode 432: Creating New Habits and Optimizing Time Management (https://lawschooltoolbox.com/podcast-episode-432-creating-new-habits-and-optimizing-time-management/) Law School Toolbox Experts Share: How Should Law Students Create a Study Schedule? (https://lawschooltoolbox.com/law-school-toolbox-experts-share-how-would-you-advise-law-students-to-create-a-study-schedule/) How to Calendar Your Way to Better Grades and More Free Time (https://lawschooltoolbox.com/how-to-calendar-your-way-to-better-grades-and-more-free-time/) Pomodoro Technique (https://en.wikipedia.org/wiki/Pomodoro_Technique) Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport (https://www.amazon.com/Deep-Work-Focused-Distracted-Paperback/dp/B0F79RGMLM/ref=tmm_pap_swatch_0) Are You a Procrastinator? Break the Cycle with the Procrastination Wheel (https://lawschooltoolbox.com/12523-2/) Organizational Tools for Outlining Legal Subject Areas (https://lawschooltoolbox.com/organizational-tools-for-outlining-legal-subject-areas/) Download the Transcript  (https://lawschooltoolbox.com/episode-510-how-do-i-organize-my-time-and-stay-focused-1l-summer-series/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

In a music industry that never stops moving, how do you stay grounded, intentional, and actually enjoy the journey?This week I'm joined by Dr. Sunni, a licensed psychologist and coach for DJs and creatives, whose work sits at the intersection of mental health and the electronic music industry. We dive into the deep end of artist mindset — from burnout and comparison to self-worth, imposter syndrome, and the hustle culture that keeps so many artists stuck.We get into:How to stay connected to your purpose when social media takes overThe trap of chasing external validation (and how to break free from it)The common challenge of imposter syndrome Simple tools to rewire your brain and create lasting mindset shiftsWhy mindfulness is the antidote to burnout — and how to actually practice itWhether you're trying to grow your brand, build momentum, or just keep your sanity intact, this one's full of grounded wisdom and real talk.

The Rev. Kenneth H. Brannon - “Stay Focused”

Today's episode is an absolute

God will help us stay focused when we yield

On this episode, Waiting Seasons Are Not Wasted - Stay Focused and Faithful,  Benjamin unpacks what to do when God feels silent and your prayers seem unanswered. Through the story of Hannah, David, insights from neuroscience, and the example of Jesus Himself, you'll discover how waiting seasons are not wasted - they're where God does His most transformative work. Whether you're waiting on a breakthrough, healing, or clarity, this episode will reignite your hope, give you five practical steps to grow in the silence, and remind you that God is still working behind the scenes. Episode Quote: "Just because it feels like God is silent doesn't mean He's absent. The waiting season is not punishment - it's preparation. When it seems like nothing is moving, God is actually moving everything into place. He's developing your strength, sharpening your faith, and molding your character for what He already has planned. You haven't been abandoned—you're being equipped." This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month.  When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!

Send us a textAre you tired of constantly reacting to chaos? It's time to live on offense—not defense. In this episode, I'll show you how to protect your peace by being proactive in your faith, your mindset, and your boundaries. God didn't call you to live in confusion. He called you to live with purpose. Discover practical, faith-based ways to guard your heart, set boundaries, and thrive in peace no matter what's happening around you. If the message in this video resonates with you, please consider purchasing the book, How to Live an Extraordinary Life, With or Without Mr. Right. The book is available everywhere books are sold. It is available in paperback and audiobook formats. Learn more at: https://withorwithoutmrright.com/GET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYALeave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRAudiobook: https://withorwithoutmrright.com/books/SIGN UP FOR THE CHERISHED & CHOSEN CHALLENGE: A 7-DAY CHALLENGE FOR SINGLE WOMEN https://tinyurl.com/54fpduty SIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONAL Sign up ⁠here⁠ to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/forms/676729/133224414014604903/shareLISTEN TO CHAPTER ONE https://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupWOULD YOU LIKE TO SUPPORT THE SHOW?https://www.buzzsprout.com/2461272/supporters/newSupport the showLET'S CONNECT! I'm @HustleinFaith on all social networks.

In this episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons get real about one of the biggest financial questions today: Is homeownership still the American Dream—or just an expensive illusion?They unpack: 

The central message here is clear: Stay focused on God's vision for your life by refusing to let distractions pull you away from your purpose. Just as Nehemiah faced critical moments when the walls were nearly complete, we too face our greatest opposition when we're closest to breakthrough.

Get social with me: Instagram: @whitney_hansen_co Tiktok: @whitneyhansen10 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Tina Tower walks you through the journey from having a simple idea to generating income with your first online course. Recognizing that many in her audience are at the very beginning of their course creation journey, Tina focuses on the essential first steps to help you confidently go from brainstorming to launching and selling your online course. Key Topics Covered: Start Before You're Ready: Don't let indecision stall your progress. Choose one idea and get started — it's better to begin than to wait for the “perfect” inspiration. Find Your Winning Idea: The best course topics sit at the intersection of what you love, what you're great at, what people want, and what they're willing to pay for. Validate Before You Build: Instead of working in isolation, validate your idea by offering a live, short course (like 6-8 weeks) to a small group before creating polished course content. Launch Small, Learn Fast: Your first sales are likely to come from people you know. Make a list of potential buyers in your network, and focus on serving them well. Start Simple: Don't get bogged down in complex business models. Begin with one straightforward offering and let your audience's needs guide your evolution. Embrace Vulnerability: Selling a course is personal. Be prepared for vulnerability and judgment, but also for the massive rewards and personal growth that come from showing up authentically. Stay Focused on Your 'Why': Course creation is challenging, but keeping your end goal and impact in mind will help push you through the tougher moments. By focusing on clarity, simplicity, and connection, your first online course can be the foundation of a thriving business. Trust yourself, start where you are, and remember — progress is far more powerful than perfection. Resources Mentioned: 3 Day Idea To Income Challenge: https://www.herempirebuilder.com/income for your free guide on How to Start Your Online Course Business.   Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

These times may feel weird, but all you have to do is pray, love, and focus. God will always make a way for you. Love God, yourself and the people in your life and cherish every moment because life is precious. ❤️

In this thought-provoking episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons challenge one of the most widely accepted personal finance rules: Do emergency funds actually help—or do they keep us stuck in a scarcity mindset?They dig into: 

EP 135: Lumber Insights - Steady As She Goes, Now's the Time to Stay Focused by SBCA

June 13, 2025: Steady As She Goes, Now's the Time to Stay Focused by SBCA

"Ever felt the sting of skepticism when pursuing your dreams? In this powerful episode, we delve into the art of cultivating unshakeable self-belief, even when the world around you seems to doubt your potential. Learn practical strategies to quiet external noise, strengthen your inner conviction, and use skepticism as fuel to propel you forward. Discover how to stay true to your vision, validate your own worth, and ultimately, prove to yourself and others what you're truly capable of. If you're ready to defy expectations and build unwavering confidence, this episode is for you."Email: sbfavor@yahoo.comcash app $sbfavorvenmo @sbfavor

Let's address the common challenge of shiny object syndrome faced by women entrepreneurs.  Hear practical strategies to combat this syndrome, including defining core goals, embracing the power of no, scheduling innovation time, and celebrating progress. Chapters 00:00 Understanding Shiny Object Syndrome 02:55 Strategies to Combat Distraction 06:08 Embracing Focus and Intentionality 08:59 Testing New Tools and Ideas 12:12 Celebrating Progress and Consistency   The episode emphasizes the importance of focus and consistency in achieving success in podcasting and entrepreneurship.   Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this eye-opening episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons break down a hard truth: why A students often end up working for C students—and what it says about our education system, mindset, and definitions of success.They explore: 

In this episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons dive deep into the conversation around supporting Black-owned businesses. Is buying Black a revolutionary act or just a trendy phrase?They explore: ✔️ The real economic impact of circulating the dollar in Black communities ✔️ Common misconceptions and barriers to supporting Black businesses ✔️ The difference between support, loyalty, and accountability ✔️ How quality, pricing, and service factor into the conversation ✔️ What it really means to build wealth through collective economicsWhether you're passionate about Black entrepreneurship or curious about where your dollars go, this episode challenges the norm and breaks down what “support” really looks like in today's economy.

SUMMARY: In this episode, Aaron and Terryn tackle a common challenge for entrepreneurs: staying focused on what drives the most revenue. With 33-34 clients under their belt, the duo dives into the art of avoiding "shiny object syndrome" and keeping the main thing the main thing. They discuss how visionaries often get distracted by new ideas or peer influence, pulling resources away from proven revenue streams like Collab's bread-and-butter retainers—helping businesses identify team gaps, create SOPs, recruit, and onboard effectively.   Terryn shares strategies for grounding visionaries, emphasizing the importance of data-driven decisions over gut instincts. From using the EOS Vision Traction Organizer (VTO) to align new ideas with your core focus, to leveraging rocks to assess team capacity, they explore practical tools to filter out noise and prioritize high-ROI initiatives. The hosts also highlight the value of respectful pushback, maintaining a change log to track past experiments, and using decision-making matrices to quantify the value of new ideas.   Tune in for actionable insights on how to stay laser-focused on your best money-makers, balance visionary enthusiasm with operational reality, and build systems that ensure sustainable growth.    Minute by Minute: 0:00 Introduction 4:06 What visionary says the MMM is vs the data 6:27 Vision traction organizer 13:42 You need to cut out all the noise 20:25 Mondays can be tough

Daniel Kooser and Chris Wright break down the latest updates for the Kansas City Current as the team had players participate in international games, LaBonta's call up, other news and preview the team's next NWSL match against Gotham.—We are living in the Good Ole Days (celebrate accordingly!) https://shopkcsn.com/  —The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id...Google Play: https://play.google.com/store/apps/de...—Interested in advertising on this podcast? Email sales@bluewirepods.com FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetworkChiefsInstagram - https://www.instagram.com/kcsports.network/Twitter - https://twitter.com/KCSportsNetworkWebsite - www.kcsn.com

This week's pep talk kicks-off a replay of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burning out. Each week, you'll learn three crucial shifts to focus your efforts, attract the right customers, and create a balanced life you love. Today, we begin with Shift #1: Finding your focus. In today's episode, I share:What a CEO Week actually looks like (spoiler: it's more than just blocking off time) How to prioritize the right tasks based on your season of life and business The 3 key categories that should always be on your CEO calendar Why traditional to-do lists are failing you—and what to do instead Real-life examples you can model (even if your schedule feels crazy) 

This week we discuss: 00:00 The drama of Pete DeBoer, Jake Oettinger, and the Dallas Stars 13:34 Previewing the Stanley Cup Finals rematch, Panthers vs Oilers 20:41 Shakir Mukhamadullin re-signs for one year, one million contract 23:27 The latest bonafide offers made to the Sharks 2024 Draft Prospects 25:07 Andrew Poturalski parts ways with the San Jose Barracuda for KHL opportunities 35:01 The Minnesota Frost are back-to-back Walter Cup Champions 35:52 The upcoming PWHL Expansion Draft 39:27 Happy Pride Month! We got gay news... Bay FC's Pride Night plus other stuff Partnership with The Hockey Podcast Network Sponsored by DraftKings Follow/subscribe to us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠, and wherever you get your podcasts! Check out our website! ⁠⁠⁠⁠⁠⁠ Love what we do? Share with a friend! Or leave us a tip on Ko-fi! Opening Track: Make It Happen by ⁠⁠⁠⁠⁠⁠⁠⁠Fifty Sounds⁠⁠

Hey friends, it's Amy—and today's episode is your wake-up call!

Today's scripture reference is 1 Timothy 6:17-19.

   With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode:   Small habits can lead to big results!   In this episode of the Creative Shop Talk Podcast, I'm sharing 11 easy-to-start micro habits that can totally transform your retail business. These habits may be small, but they pack a powerful punch. From looking at your numbers to making faster decisions, I'll give you real-world, simple advice that WORKS.   Whether you run a boutique, a gift shop, or a creative space, these tips will help you grow with confidence — and have fun doing it!   11 Micro Habits for Independent Retailers: Don't “Ostrich” – Stop hiding from your business numbers. Look at them daily so there are no surprises. Always Be Learning – Reading 10 minutes a day or listening to a podcast can level up your skills. Ditch the Burden Mindset – Remember, you get to run this business. Approach it with joy, not dread. Use a “Yet” Mindset – “I'm not good at planning... yet.” Add "yet" to reframe your self-talk. Ask: How Can I Make This Easier? – Don't overcomplicate. Ask who or what can help. Crush Self-Doubt – Keep a list of wins, kind words, and proud moments to boost your confidence. Set Clear Goals – Know what you're aiming for so your daily actions move you closer to it. Look Up – Don't get stuck in the day-to-day. Plan 90 days out. Know what your customers are experiencing. Prioritize Your Health – A healthy YOU means a stronger business. Protect your time and energy. Decide Faster – Avoiding decisions holds you back. Be intentional and aligned with your goals. Make It Fun – This is your dream! Bring energy and joy into your day-to-day. Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! There is so much to love about the Inner Circle: access to countless masterclasses on everything from inventory management to money matters, a supportive community of like-minded retailers to bounce ideas off of, a monthly playbook to track your progress and help you plan your events and promotions, and so much more. Check it out HERE.   Related podcasts we think you'll like:  Episode 124: Confident Decision Making Made Easy with Business & Life Coach Andrea Liebross Episode 229: Having a Monthly Playbook for Your Retail Shop Episode 261: How to Stay Focused and Get Things Done About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

In this episode, Dr. Killeen shares a simple but powerful lesson he's learned over the years: the clearer you are about your priorities, the easier it is to say no. In a busy dental practice, that focus can be the difference between real progress and endless busywork. Dr. Killeen walks you through a quick exercise to identify your top three priorities, helping you cut through the noise and stay on track.

Brian Keane's journey is a powerful example of embracing change and conquering fear. Originally a primary school teacher in London, Brian realized teaching wasn't his true calling and made a bold leap into fitness, despite doubts from family and peers. With his mom's support, he overcame numerous challenges to become a three-time bestselling author, certified strength and conditioning coach, and ultra-marathon runner. In this episode, Brian joins Ilana to share how he tackled fear, turned his career around, and undertook the most daring endurance challenges, including running through the Sahara Desert and the Arctic. Brian Keane is a bestselling author, online fitness coach, and nutritionist. He is the founder of Brian Keane Fitness, where he helps clients transform their bodies and mindset for the long term, and the host of The Brian Keane Podcast, one of Ireland and the UK's top health podcasts. In this episode, Ilana and Brian will discuss: (00:00) Introduction  (02:02) From Teaching to Full-Time Fitness (09:17) Crushing the Fear of Failure in Career Transitions (12:31) Navigating Burnout While Building a Fitness Career (18:22) Balancing Passion with Business Skills (23:40) The Power of Mindset in Achieving Success (30:57) The Framework for Building Sustainable Habits (35:39) How to Overcome Comparison and Stay Focused (43:12) Tackling Ultra Marathons and Extreme Challenges (52:00) Learning from Setbacks and Building Resilience (1:00:00) Embracing Change and Taking Action Brian Keane is a bestselling author, online fitness coach, and nutritionist. He is the founder of Brian Keane Fitness, where he helps clients transform their bodies and mindset for the long term, and the host of The Brian Keane Podcast, one of Ireland and the UK's top health podcasts. As an ultra-endurance athlete, Brian has completed several challenging races, including six back-to-back marathons through the Sahara Desert, a 230 km race through the Arctic Circle, and has also led an expedition to the summit of Mount Kilimanjaro. Connect with Brian: Brian's Website: briankeanefitness.com  Brian's Instagram: instagram.com/brian_keane_fitness  Resources Mentioned: Brian's Book, The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results: https://www.amazon.com/Fitness-Mindset-tension-mindset-results/dp/1781332525  Brian's Book, Rewriting Your Story: Seven Habits to Help You Reclaim Your Power, Let Go of Fear, and Change the Narratives That Hold You Back: https://www.amazon.co.uk/REWRITING-YOUR-STORY-RECLAIM-NARRATIVES/dp/B0DWB1ZSL3  Brian's Book, Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life: https://www.amazon.com/Rewire-Your-Mindset-Thinking-Control/dp/1781334234  The Power of Habit: Why We Do What We Do in Life and Business Paperback by Charles Duhigg: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Keep Grinding: How to Stay Focused When Life Gets Tough - #240 What does the “grind” really look like for successful entrepreneurs and investors? In this episode of the Real Estate Reserve Podcast, Jason and Ian dive deep into the realities of building a business that grows through every season—especially the summer slowdown. They share what it means to keep pushing forward even when the calendar says “vacation.” From structuring days around visionary work, transactional defense, and strategic offense, to finding creative time at the gym or on the golf course, the conversation pulls back the curtain on how top performers operate when others check out. You'll hear: Why some of the most successful capital investors—some well into their 90s—still “grind” every day How the definition of productivity changes as your business grows The importance of visionary thinking and how to capture inspiration on the fly How to build a schedule that supports business growth and quality family time The difference between playing offense and defense in business—and why both matter How to stay connected and creatively inspired even during vacations or summer lulls This episode is packed with real talk, tactical insights, and a behind-the-scenes look at how Jason and Ian maintain momentum all year round. If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/real-estate-reserve-podcast/id1507982777  

Today we sit down with Brett McDermott, the voice behind Persistence Playbook, to explore 10 powerful affirmations designed to sharpen focus, defeat internal resistance, and help you finally get things done, without waiting for motivation to show up first.In this solo episode, Brett walks us through affirmations rooted in discipline, action, and clarity. Each one speaks directly to the entrepreneur, the builder, the thinker, and the dreamer who knows their success is waiting on the other side of discomfort. This episode is less about the hype and more about building up that grit muscle; because perfection is a trap, and progress should always be the goal.Whether you're navigating burnout, building something from scratch, or simply trying to stay consistent, this episode offers a mindset reset. Into just why your time is your most valuable currency.When you master the internal game, the results always follow.TakeawaysAffirmations can significantly boost productivity and focus.Taking action creates momentum and leads to motivation.Resistance is a sign of growth and should be embraced.Time is a valuable resource that should be protected.Clarity comes from taking action, not from overthinking.

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode:   Running a shop can feel like juggling flaming squirrels – I totally get it!    In this episode of The Creative Shop Talk Podcast, I'm sharing a powerful training from the Retailer's Inner Circle library to help you focus, prioritize, and actually get things done (without the late nights and endless to-do lists). If distractions and squirrel-brain are wreaking havoc on your retail business, listen up. This one's for all of the busy retailers out there trying to get things DONE!   Takeaways for Independent Retailers:   How to protect your personal time as a retail CEO The power of setting non-negotiables for work-life balance What a CEO Date is – and why it will change your week The difference between results and goals: what are the three “cross-offable” things you need to do today? How to use the Pomodoro Method to beat distractions: You'll be shocked by how much you can get done in 25 minutes! 4 D's to simplify your to-do list: Do, Delete, Delegate, Defer Why batching tasks and working away from the shop floor matters How small group support boosts momentum and accountability   Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! There is so much to love about the Inner Circle: access to countless masterclasses on everything from inventory management to money matters, a supportive community of like-minded retailers to bounce ideas off of, a monthly playbook to track your progress and help you plan your events and promotions, and so much more. Check it out HERE.   Not ready to join but want to purchase the stand-alone Foot Traffic Made Simple masterclass? You can purchase it on demand HERE.   Related podcasts we think you'll like:  Episode 33: The CEO Date: A Non-Negotiable Habit is Key to Creative CEO Success Episode 48: The 3 Biggest Time Wasters for Retailers and How to Avoid Them Episode 136: Annual Planning That Fills Your Life Buckets About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

It's A Pop-Up!!! I missed you all!!! Graduation is Monday! We made it! We made it! We made it! Today we will talk about how the problem that you're facing with some people is not even you... Just as Eliab, was upset with David because GOD chose HIM and trumped the word of the prophet, there are many that are upset because JESUS chose you... Don't let it discourage you! You've got work to do! And GOD be for you then, who??? I'm proud of you for never giving up! Let me be the first to say, Congratulations!!!

Most leaders don't have a time problem — they have a margin problem. In this episode, Dave Miller dives deep into how covocational disciple-makers can design their lives around what truly matters. If you've ever felt crushed by overcommitment or unsure how to balance business and ministry, this conversation offers a simple, replicable framework that leads to clarity and freedom. Discover the surprising reason most people stay stuck and how to reclaim your schedule for both kingdom impact and personal joy.Making Moments Matter Resources on Evernote Show Notes:In this episode, we cover:Why margin is essential for both crisis and kingdom opportunitiesThe "yes list" and how it replaces the unrealistic "no list"How to build a habit-based ideal weekFour “margin bombs” that will wreck your rhythm: overcommitment, procrastination, lack of communication, and indecisionHow to multiply your efforts through prayer, training others, and invitationPractical ways to overlap priorities for multiplicational livingCovo Multipliers:Join the Signal Group: To connect with others living the co-vocational lifestyle, share wins/challenges, and get early access to event updates: https://forms.gle/TWB6kGRQWdpgbvFu8Participate in the June 28, 2025 Bible Study: Zoom deep dive into the model of Priscilla and Aquila, facilitated by Dave. Get biblical clarity and shared DNA for multiplying gospel-centered communities. Join Signal Group for access.Prepare for an October Immersion Experience: Mark your calendar—details to come. Live shoulder-to-shoulder with others in a practical environment to accelerate reproducibility.

Fresh from a mastermind event, Ron Phillips unpacks the importance of surrounding yourself with people who push you to grow, especially when markets are tough. In this episode, he shares how attention shapes action and why it's critical to guard your focus in a world full of distraction, noise, and media manipulation. If you're feeling stuck, overwhelmed, or divided, this episode is your reset.   WHAT YOU'LL LEARN FROM THIS EPISODE   Why proximity to successful people accelerates growth How market “toughness” reveals the true players in real estate What to do when fear-based media dominates your feed A better way to engage in political conversations The truth about what separates people who thrive from those who stall   CONNECT WITH US: If you need help with anything in real estate, please email invest@rpcinvest.com  Reach Ron: RP Capital Leave podcast reviews and topic suggestions: iTunes Subscribe and get additional info: Get Real Estate Success Facebook Group: Cash Flow Property Facebook Community Instagram: @ronphillips_ YouTube: RpCapital Get the latest trends and insights: RP Capital Newsletter  

What happens when life puts your running on pause? Whether you're dealing with injury, illness, a packed schedule, or just one of those unpredictable life moments, this episode of RunPod: The Extra Mile is for you. Jenni's diving into how to stay positive, focused, and mentally strong when you're sidelined from your usual routine. Tune in for motivation, mindset tips, and a reminder that you're still very much on the journey-even if you're not logging miles right now.

In this episode, David Wood shares smart, easy ways to stay focused and get more done. He talks about using time blocks, setting clear goals, and turning daily tasks into fun games. You'll learn how to plan your week, stay on track, and enjoy your work more—all while building a better life.

In this episode of the Growing Your Firm podcast, David Cristello welcomes Dawn Goldberg, a seasoned CPA and a Certified Professional Coach.  Dawn shares her incredible story of maintaining her productivity even after a stage four cancer diagnosis forced her to undergo six months of chemotherapy. To accomplish this, Dawn maintained some key practices – including mind management, time management, and a scheduling trick she calls “container calendaring.” She explains all of these strategies here. Throughout the conversation, Dawn highlights the significance of mindset in overcoming obstacles and achieving success.  Are you an accountant seeking to enhance productivity and well-being? Then Dawn has solutions for you!

Juggling flaming swords in the middle of a market meltdown? I see you, and I GOT you. It's time to dive into how to reset amidst the chaos, especially when the world feels like it's spinning a little too fast. Trust me, clarity isn't a luxury—it's a necessity. Plus, I'm handing you my best tips on recommitting to what actually moves the needle, so you're not wasting your magic on the wrong things. And of course, I'm getting fierce about protecting your energy, because burnout isn't sexy—and it definitely doesn't build empires. What you'll hear in this episode: [0:55] Resetting Amidst Market Chaos [3:45] Narrowing Your Sphere of Influence [6:45] The Importance of Staying Committed to Your Goal in Uncertain Times [9:55] Recommitting to What Moves the Needle [13:46] Protecting Your Energy Related Episodes: Scroll Less, Achieve More: Navigating Tech Overload with Arianne The ABCs of Stress Management Overcoming Fear and Taking Action Connect with Paige on Instagram @paigelawrencecoaching