Podcasts about stay focused

This week, Elle and Vee catch up with Athena talking all things NSFW and soul-deep: blowjob glory, gift kink, doctor role play, surrender vs submission,  orgasmic visuals and more.Unexpected First-Time Hookup Sex And Taking Sexy Selfies (00:00)Cock Worship Blowjob That Earned a Reward Fuck, Spit or Swallow & Taste of Cum (05:17)10:05Orgasming from Oral and Typical  11:26Visuals and Sensations During Orgasms18:33Getting off from buying gifts for others20:51“This feels so good” why do we try to stop it? Surrender vs Submitting 27:15Our Tools to Stay Focused and Present: Weed, 32:41Are BDSM and Biohacking The Same? 36:10Doctor Role Play40:28Core Desires: What Do You Want To Feel During Sex 49:10Can An Enneagram Personality Quiz Reveal Sexual Desires?  Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

What if the most effective way to innovate in veterinary medicine isn't to start something new, but to take something that already works and make it work better? This week, Shawn Wilkie and Dr. Ivan Zak explore insights from Luke Hedlund, the Founder of Tucannon Partners, about exactly that approach. Luke is looking for one business within vet med to manage and make a majority investment in. He is open to vet clinics, but he's more focused on vendors to vet clinics. Luke shares his approach to fixing the issues that frustrate everyone - ineffective meetings, unclear communication, and poor decision-making processes. He also discusses the risks of chasing inflated valuations over product-market fit, and explains why imaging and workflow improvements hold untapped potential for better pet care and business performance.   Learn more about Tucannon Partners. Luke Hedlund recommends “The Manager's Handbook: Five Simple Steps to Build a Team, Stay Focused, Make Better Decisions, and Crush Your Competition” by David Dodson for practical leadership frameworks.

Lord help us stay focused and faithfulhttps://lifemotivationdaily.blogspot.com/

Ahsan Karim is the founder of Momentum Club, a micro-coaching community that helps professionals and entrepreneurs take consistent action with clarity and peace of mind. He is also the founder of Light Vision Group, a digital strategy and consulting agency that supports purpose-driven businesses and nonprofits with operations, finance, and digital growth. With over two decades of experience spanning corporate IT, education, nonprofit leadership, and digital marketing, Ahsan blends real-world strategy with daily accountability. Through daily emails, premium coaching, and practical tools, he helps high performers stay focused, execute with intention, and grow sustainably.In today's episode of Smashing the Plateau, you will learn how to step out of a stable corporate identity and build momentum as an entrepreneur, using daily habits, accountability, and community support.Ahsan and I discuss:What sparked Ahsan's move from corporate to entrepreneurship [02:15]The influence of family background on his entrepreneurial path [03:26]Why he chose digital marketing and how he learned the ropes [04:07]How Ahsan reinvented himself and the importance of ongoing learning [05:26]The challenges of finding structured support outside of corporate life [07:04]How community and accountability shaped his business decisions [09:24]The decision to niche down and its impact on his consulting business [10:23]What inspired the creation of Momentum Club [11:40]Daily actions that help Ahsan stay focused and effective [15:14]The value of celebrating small wins and maintaining perspective [18:51]Key advice for professionals transitioning from corporate to entrepreneurship [20:05]The role of community in building and sustaining momentum [22:03]Learn more about Ahsan at www.momentumc.substack.comThank you to our sponsor:The Smashing the Plateau CommunityTake the guesswork out of growth—sign up for concise, expert-driven strategies designed to help you navigate your entrepreneurial path with confidence.

Support the showFollow Coach R.L. on all Social Platforms @coachrlsimmons and don't forget, Change Your Mind, Change Your Money, Change Your Life.

Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial unpacks the different types of memory and explains why we often forget things like where we left our keys or what we had for dinner. He reassures us that not all memory slips are signs of aging or illness, and shows us how understanding memory can help us feel more in control of our minds. Jay and Dr. Jandial also dive deep into working memory, the kind of memory that helps us juggle tasks, make quick decisions, and stay mentally sharp. They explore how things like stress, distraction, and even poor sleep can weaken our focus, while simple changes like better digital habits, brain-training games, and quality rest can help us stay mentally strong. Using relatable examples, from parenting to surgery to driving, Dr. Jandial shares how we can train our brains the same way we train our bodies: with just the right amount of challenge, practice, and consistency. In this interview, you'll learn: How to Strengthen Your Working Memory How to Train Your Brain Like a Muscle How to Handle Emotional Memories Without Being Overwhelmed How to Protect Your Brain as You Age How to Spot Early Signs of Dementia in Loved Ones How to Create a Brain-Healthy Daily Routine How to Stay Mentally Sharp in a Distracting World If you're looking to improve your memory, support a loved one, or feel more mentally present, this episode offers practical tools and powerful insights to help you live with greater clarity and intention. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:54 Is Your Memory Really Getting Worse? 06:28 What’s Distracting Your Working Memory 10:26 How to Manage Distractions and Stay Focused 13:39 Understanding the 3 Main Types of Memory 19:05 What’s Distracting Your Working Memory 22:43 Why the Right Amount of Stress Helps You Grow 25:22 Yes, Older Adults Can Have Strong Working Memory 29:14 How Memory Is Built Inside the Brain’s Ecosystem 33:16 The Critical Gap Between Thoughts and Actions 35:31 Simple Ways to Train and Improve Your Focus 40:28 Why Negative Memories Stick With Us 48:55 Three Daily Habits That Keep Your Brain Sharp 51:02 Why Therapy Isn’t One Size Fits All 55:18 Redirecting Your Focus Away From Painful Thoughts 58:30 Debunking the 20 Percent Brain Power Myth 01:00:34 What’s Behind the Rise in Cancer Rates? 01:05:15 A Smarter Way to Take Care of Your Mind and Body Episode Resources: Dr. Rahul Jandial | Instagram Dr. Rahul Jandial | Facebook This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking LifeSee omnystudio.com/listener for privacy information.

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self Calm your mind and find your best self with 10-minute mindfulness exercises for teens Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you how to take control of your feelings and focus your attention with short, simple mindfulness activities.Discover a wide variety of mindfulness techniques that will fit easily into your routine and help you thrive in every area of life. These engaging exercises show you how to find peace in the face of stress, improve relationships with friends and family, boost your self-esteem, and increase your focus to help you succeed at school and work.This book about mindfulness for teens includes:Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to stay focused in an increasingly unfocused world, and more specifically, how we can turn that focus into an everyday habit.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

SummaryIn this episode, Chase and Chris talk about how to know if you're actually getting fitter—even if the number on the scale isn't moving. They explain why the scale isn't always the best way to track your progress and share better ways to see if you're making real changes in your body and health. They go over things like feeling stronger, having more energy, lifting heavier weights, and clothes fitting better. They also share personal stories and tips to help you stay motivated and consistent.Chapters(00:00) Why the Scale Doesn't Tell the Full Story(01:30) The Difference Between Fat Loss and Weight Loss(03:50) How Only Tracking the Scale Can Set You Back(06:30) What Real Progress Looks Like in the Gym(08:57) The Power of Recovery and Energy Boosts(10:00) Building Mind-Muscle Connection(11:25) Motivation Through Consistency and Enjoyment(13:00) Signs of Progress in Everyday Life(14:50) Wins Beyond the Mirror and the Scale(16:22) How to Track Wins and Stay Focused(19:19) The Truth About Sustainable Progress(22:00) Being Fit vs. Looking Fit: What Really Matters(24:49) Who This Advice is Actually For(25:28) What's Coming Next on the Mini-SeriesSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.   This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.    This episode is sponsored by Chime Open your account in 2 minutes at http://chime.com/SKINNY.   This episode is sponsored by Momentous Use code SKINNY at http://livemomentous.com for up to 35% off your first order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Fay Nutrition Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.   Produced by Dear Media

Alan provides a new Thursday Thought episode. In this episode, Alan posits "How to Stay Focused." He mentions that focus is essential for your success as an inventor. But how can you stay focused? Alan shares 3 different ways to do so that worked for him and other inventors. The first one is obvious - but few inventors do it. Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com

How to Stop Negative Thoughts and Stay Focused on Your Fitness Goals

In this episode, Dr. Walker warns against the subtle threat of drifting away from purpose. He explores how distractions, complacency, and external pressures can pull leaders off course. Through biblical insight and leadership wisdom, he provides key strategies to maintain focus, realign priorities, and stay committed to the assignment God has given.

In today's message, Senior Assistant Pastor Kurt Lemons emphasizes the importance of maintaining focus on God amidst life's distractions. Pastor Kurt highlights that by keeping our attention on Jesus, we position ourselves for victory and miracles in our lives.

Welcome back to the ProfitSchool by MeasureU podcast, Business Unfiltered with Mercer and Jeff Sauer. Today's topic is Using AI to Stay Focused Jeff and Mercer explore how AI enhances focus in both personal and professional spheres. Jeff highlights two primary applications of AI for focus: boosting productivity to accomplish more with fewer resources and utilizing AI as a strategic coach for guidance. Mercer initially used AI as an accountability tool, helping him prioritize and act on overdue tasks by making them top-of-mind. Mercer details his advanced AI usage, involving the creation of specialized "coaches" or "consultants" tailored to his specific needs, moving beyond general large language models. A key insight Mercer gained from his AI coach was the identification of underlying resentment towards his business, revealing a deeper problem beyond superficial symptoms. The hosts emphasize that true AI productivity comes not just from using tools, but from leveraging AI as an expert to provide clarity and strategic guidance on what to focus on.

Feeling overwhelmed by your to-do list? In this episode of The Inspired Lady Podcast, Belle walks you through her 6-step routine for planning a productive week rooted in purpose and peace. From prayerful prioritizing to time-blocking and meal prepping, you'll learn how to create rhythms that reduce stress and help you steward your time well. Tune in to hear how grace and intentionality can transform your weekly routine.

7/7/2025 PODCAST Episodes #2033 - #2035 GUESTS: Raynard Jackson, Jenny Beth Martin, Dave Brat, John Fleming, Sen. Doug Mastriano, Rob Crilly, Rabbi Yaakov Menken, Paul Teller + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #2033 Stay Focused On Our Constitutional Roots Episode #2034 Big Beautiful Bill, Tax Increase Proposal? Episode #2035 What Israel Can Gain From The Cease-Fire   https://johnfredericksradio.libsyn.com/

Episode Type: Listen to LearnWatch on YouTube >> Do you dream of writing a book, but something holds you back? Maybe it's the **fear** of not being "expert enough" or not having "great writing skills." You might even tell yourself you're "too old, too young, too this or too that." It's a common struggle, and it can take years to get your work done.But what if the very act of writing could change everything for you and your business? This Listen to Learn episode of the Share Life podcast with Denise Renee reveals why most people get book writing all wrong. You'll discover: Why your book is **not for everybody** (and why that's a good thing). The "house of cards" you might be building is holding you back. How even "professional writers" face the same fears you do. The surprising reason your *first* book might not be what you think. Are you ready to stop holding yourself back? Watch the full discussion with Denise Renee now to uncover the truth and move from fear to finished! P.S. If you've felt like giving up on your book, you're not alone. We'll show you what works.Connect With Denise ReneeConnect with Denise Renee >>> Website - YouTube - LinkedInThe Four Steps to Writing Your Book >>> WebsiteThe Writer's Toolkit | YouTube Playlist---For additional notes, resources, and links, click here.

Feeling a dip in your drive? In this inspiring episode of the SBFAVORTHINKING Podcast, we dive into 10 powerful reasons to stay motivated today, even when challenges arise. Discover practical insights to reignite your passion, build momentum, and unlock your true potential. Learn how focusing on personal growth, achieving goals, and making a daily impact can transform your outlook. Tune in to fuel your spirit and make everyday count for something better and good. Life must be about staying focused to manage what makes us better. #Motivational #Inspiringtips

Welcome back to the Law School Toolbox podcast! In this episode of our 1L summer series, we discuss how to organize your time efficiently and maintain focus in law school. We go through the structured daily routine of 1Ls, the importance of deep work, and the use of organizational tools for effective time management. We also explain two productive approaches to studying - the Pomodoro Technique and the Circles Method, and provide tips on combating procrastination. In this episode we discuss: What does a typical law student's weekly schedule look like? The best calendar and task management systems for law students How to use the Pomodoro Technique and other focused work methods effectively How to avoid procrastination when the workload feels overwhelming Balancing immediate deadlines with long-term projects like outlining Resources Start Law School Right! (https://lawschooltoolbox.com/start-law-school-right/) Podcast Episode 432: Creating New Habits and Optimizing Time Management (https://lawschooltoolbox.com/podcast-episode-432-creating-new-habits-and-optimizing-time-management/) Law School Toolbox Experts Share: How Should Law Students Create a Study Schedule? (https://lawschooltoolbox.com/law-school-toolbox-experts-share-how-would-you-advise-law-students-to-create-a-study-schedule/) How to Calendar Your Way to Better Grades and More Free Time (https://lawschooltoolbox.com/how-to-calendar-your-way-to-better-grades-and-more-free-time/) Pomodoro Technique (https://en.wikipedia.org/wiki/Pomodoro_Technique) Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport (https://www.amazon.com/Deep-Work-Focused-Distracted-Paperback/dp/B0F79RGMLM/ref=tmm_pap_swatch_0) Are You a Procrastinator? Break the Cycle with the Procrastination Wheel (https://lawschooltoolbox.com/12523-2/) Organizational Tools for Outlining Legal Subject Areas (https://lawschooltoolbox.com/organizational-tools-for-outlining-legal-subject-areas/) Download the Transcript  (https://lawschooltoolbox.com/episode-510-how-do-i-organize-my-time-and-stay-focused-1l-summer-series/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

In a music industry that never stops moving, how do you stay grounded, intentional, and actually enjoy the journey?This week I'm joined by Dr. Sunni, a licensed psychologist and coach for DJs and creatives, whose work sits at the intersection of mental health and the electronic music industry. We dive into the deep end of artist mindset — from burnout and comparison to self-worth, imposter syndrome, and the hustle culture that keeps so many artists stuck.We get into:How to stay connected to your purpose when social media takes overThe trap of chasing external validation (and how to break free from it)The common challenge of imposter syndrome Simple tools to rewire your brain and create lasting mindset shiftsWhy mindfulness is the antidote to burnout — and how to actually practice itWhether you're trying to grow your brand, build momentum, or just keep your sanity intact, this one's full of grounded wisdom and real talk.

The Rev. Kenneth H. Brannon - “Stay Focused”

Today's episode is an absolute

God will help us stay focused when we yield

On this episode, Waiting Seasons Are Not Wasted - Stay Focused and Faithful,  Benjamin unpacks what to do when God feels silent and your prayers seem unanswered. Through the story of Hannah, David, insights from neuroscience, and the example of Jesus Himself, you'll discover how waiting seasons are not wasted - they're where God does His most transformative work. Whether you're waiting on a breakthrough, healing, or clarity, this episode will reignite your hope, give you five practical steps to grow in the silence, and remind you that God is still working behind the scenes. Episode Quote: "Just because it feels like God is silent doesn't mean He's absent. The waiting season is not punishment - it's preparation. When it seems like nothing is moving, God is actually moving everything into place. He's developing your strength, sharpening your faith, and molding your character for what He already has planned. You haven't been abandoned—you're being equipped." This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month.  When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!

Send us a textAre you tired of constantly reacting to chaos? It's time to live on offense—not defense. In this episode, I'll show you how to protect your peace by being proactive in your faith, your mindset, and your boundaries. God didn't call you to live in confusion. He called you to live with purpose. Discover practical, faith-based ways to guard your heart, set boundaries, and thrive in peace no matter what's happening around you. If the message in this video resonates with you, please consider purchasing the book, How to Live an Extraordinary Life, With or Without Mr. Right. The book is available everywhere books are sold. It is available in paperback and audiobook formats. Learn more at: https://withorwithoutmrright.com/GET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYALeave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRAudiobook: https://withorwithoutmrright.com/books/SIGN UP FOR THE CHERISHED & CHOSEN CHALLENGE: A 7-DAY CHALLENGE FOR SINGLE WOMEN https://tinyurl.com/54fpduty SIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONAL Sign up ⁠here⁠ to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/forms/676729/133224414014604903/shareLISTEN TO CHAPTER ONE https://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupWOULD YOU LIKE TO SUPPORT THE SHOW?https://www.buzzsprout.com/2461272/supporters/newSupport the showLET'S CONNECT! I'm @HustleinFaith on all social networks.

In this episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons get real about one of the biggest financial questions today: Is homeownership still the American Dream—or just an expensive illusion?They unpack: 

The central message here is clear: Stay focused on God's vision for your life by refusing to let distractions pull you away from your purpose. Just as Nehemiah faced critical moments when the walls were nearly complete, we too face our greatest opposition when we're closest to breakthrough.

Get social with me: Instagram: @whitney_hansen_co Tiktok: @whitneyhansen10 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Tina Tower walks you through the journey from having a simple idea to generating income with your first online course. Recognizing that many in her audience are at the very beginning of their course creation journey, Tina focuses on the essential first steps to help you confidently go from brainstorming to launching and selling your online course. Key Topics Covered: Start Before You're Ready: Don't let indecision stall your progress. Choose one idea and get started — it's better to begin than to wait for the “perfect” inspiration. Find Your Winning Idea: The best course topics sit at the intersection of what you love, what you're great at, what people want, and what they're willing to pay for. Validate Before You Build: Instead of working in isolation, validate your idea by offering a live, short course (like 6-8 weeks) to a small group before creating polished course content. Launch Small, Learn Fast: Your first sales are likely to come from people you know. Make a list of potential buyers in your network, and focus on serving them well. Start Simple: Don't get bogged down in complex business models. Begin with one straightforward offering and let your audience's needs guide your evolution. Embrace Vulnerability: Selling a course is personal. Be prepared for vulnerability and judgment, but also for the massive rewards and personal growth that come from showing up authentically. Stay Focused on Your 'Why': Course creation is challenging, but keeping your end goal and impact in mind will help push you through the tougher moments. By focusing on clarity, simplicity, and connection, your first online course can be the foundation of a thriving business. Trust yourself, start where you are, and remember — progress is far more powerful than perfection. Resources Mentioned: 3 Day Idea To Income Challenge: https://www.herempirebuilder.com/income for your free guide on How to Start Your Online Course Business.   Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

These times may feel weird, but all you have to do is pray, love, and focus. God will always make a way for you. Love God, yourself and the people in your life and cherish every moment because life is precious. ❤️

In this thought-provoking episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons challenge one of the most widely accepted personal finance rules: Do emergency funds actually help—or do they keep us stuck in a scarcity mindset?They dig into: 

EP 135: Lumber Insights - Steady As She Goes, Now's the Time to Stay Focused by SBCA

June 13, 2025: Steady As She Goes, Now's the Time to Stay Focused by SBCA

"Ever felt the sting of skepticism when pursuing your dreams? In this powerful episode, we delve into the art of cultivating unshakeable self-belief, even when the world around you seems to doubt your potential. Learn practical strategies to quiet external noise, strengthen your inner conviction, and use skepticism as fuel to propel you forward. Discover how to stay true to your vision, validate your own worth, and ultimately, prove to yourself and others what you're truly capable of. If you're ready to defy expectations and build unwavering confidence, this episode is for you."Email: sbfavor@yahoo.comcash app $sbfavorvenmo @sbfavor

Let's address the common challenge of shiny object syndrome faced by women entrepreneurs.  Hear practical strategies to combat this syndrome, including defining core goals, embracing the power of no, scheduling innovation time, and celebrating progress. Chapters 00:00 Understanding Shiny Object Syndrome 02:55 Strategies to Combat Distraction 06:08 Embracing Focus and Intentionality 08:59 Testing New Tools and Ideas 12:12 Celebrating Progress and Consistency   The episode emphasizes the importance of focus and consistency in achieving success in podcasting and entrepreneurship.   Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this eye-opening episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons break down a hard truth: why A students often end up working for C students—and what it says about our education system, mindset, and definitions of success.They explore: 

In this episode of The 7th Cents Podcast, Mike Macklin and Coach R.L. Simmons dive deep into the conversation around supporting Black-owned businesses. Is buying Black a revolutionary act or just a trendy phrase?They explore: ✔️ The real economic impact of circulating the dollar in Black communities ✔️ Common misconceptions and barriers to supporting Black businesses ✔️ The difference between support, loyalty, and accountability ✔️ How quality, pricing, and service factor into the conversation ✔️ What it really means to build wealth through collective economicsWhether you're passionate about Black entrepreneurship or curious about where your dollars go, this episode challenges the norm and breaks down what “support” really looks like in today's economy.

SUMMARY: In this episode, Aaron and Terryn tackle a common challenge for entrepreneurs: staying focused on what drives the most revenue. With 33-34 clients under their belt, the duo dives into the art of avoiding "shiny object syndrome" and keeping the main thing the main thing. They discuss how visionaries often get distracted by new ideas or peer influence, pulling resources away from proven revenue streams like Collab's bread-and-butter retainers—helping businesses identify team gaps, create SOPs, recruit, and onboard effectively.   Terryn shares strategies for grounding visionaries, emphasizing the importance of data-driven decisions over gut instincts. From using the EOS Vision Traction Organizer (VTO) to align new ideas with your core focus, to leveraging rocks to assess team capacity, they explore practical tools to filter out noise and prioritize high-ROI initiatives. The hosts also highlight the value of respectful pushback, maintaining a change log to track past experiments, and using decision-making matrices to quantify the value of new ideas.   Tune in for actionable insights on how to stay laser-focused on your best money-makers, balance visionary enthusiasm with operational reality, and build systems that ensure sustainable growth.    Minute by Minute: 0:00 Introduction 4:06 What visionary says the MMM is vs the data 6:27 Vision traction organizer 13:42 You need to cut out all the noise 20:25 Mondays can be tough

Daniel Kooser and Chris Wright break down the latest updates for the Kansas City Current as the team had players participate in international games, LaBonta's call up, other news and preview the team's next NWSL match against Gotham.—We are living in the Good Ole Days (celebrate accordingly!) https://shopkcsn.com/  —The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id...Google Play: https://play.google.com/store/apps/de...—Interested in advertising on this podcast? Email sales@bluewirepods.com FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetworkChiefsInstagram - https://www.instagram.com/kcsports.network/Twitter - https://twitter.com/KCSportsNetworkWebsite - www.kcsn.com

This week's pep talk kicks-off a replay of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burning out. Each week, you'll learn three crucial shifts to focus your efforts, attract the right customers, and create a balanced life you love. Today, we begin with Shift #1: Finding your focus. In today's episode, I share:What a CEO Week actually looks like (spoiler: it's more than just blocking off time) How to prioritize the right tasks based on your season of life and business The 3 key categories that should always be on your CEO calendar Why traditional to-do lists are failing you—and what to do instead Real-life examples you can model (even if your schedule feels crazy) 

Hey friends, it's Amy—and today's episode is your wake-up call!

   With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode:   Small habits can lead to big results!   In this episode of the Creative Shop Talk Podcast, I'm sharing 11 easy-to-start micro habits that can totally transform your retail business. These habits may be small, but they pack a powerful punch. From looking at your numbers to making faster decisions, I'll give you real-world, simple advice that WORKS.   Whether you run a boutique, a gift shop, or a creative space, these tips will help you grow with confidence — and have fun doing it!   11 Micro Habits for Independent Retailers: Don't “Ostrich” – Stop hiding from your business numbers. Look at them daily so there are no surprises. Always Be Learning – Reading 10 minutes a day or listening to a podcast can level up your skills. Ditch the Burden Mindset – Remember, you get to run this business. Approach it with joy, not dread. Use a “Yet” Mindset – “I'm not good at planning... yet.” Add "yet" to reframe your self-talk. Ask: How Can I Make This Easier? – Don't overcomplicate. Ask who or what can help. Crush Self-Doubt – Keep a list of wins, kind words, and proud moments to boost your confidence. Set Clear Goals – Know what you're aiming for so your daily actions move you closer to it. Look Up – Don't get stuck in the day-to-day. Plan 90 days out. Know what your customers are experiencing. Prioritize Your Health – A healthy YOU means a stronger business. Protect your time and energy. Decide Faster – Avoiding decisions holds you back. Be intentional and aligned with your goals. Make It Fun – This is your dream! Bring energy and joy into your day-to-day. Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! There is so much to love about the Inner Circle: access to countless masterclasses on everything from inventory management to money matters, a supportive community of like-minded retailers to bounce ideas off of, a monthly playbook to track your progress and help you plan your events and promotions, and so much more. Check it out HERE.   Related podcasts we think you'll like:  Episode 124: Confident Decision Making Made Easy with Business & Life Coach Andrea Liebross Episode 229: Having a Monthly Playbook for Your Retail Shop Episode 261: How to Stay Focused and Get Things Done About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Fresh from a mastermind event, Ron Phillips unpacks the importance of surrounding yourself with people who push you to grow, especially when markets are tough. In this episode, he shares how attention shapes action and why it's critical to guard your focus in a world full of distraction, noise, and media manipulation. If you're feeling stuck, overwhelmed, or divided, this episode is your reset.   WHAT YOU'LL LEARN FROM THIS EPISODE   Why proximity to successful people accelerates growth How market “toughness” reveals the true players in real estate What to do when fear-based media dominates your feed A better way to engage in political conversations The truth about what separates people who thrive from those who stall   CONNECT WITH US: If you need help with anything in real estate, please email invest@rpcinvest.com  Reach Ron: RP Capital Leave podcast reviews and topic suggestions: iTunes Subscribe and get additional info: Get Real Estate Success Facebook Group: Cash Flow Property Facebook Community Instagram: @ronphillips_ YouTube: RpCapital Get the latest trends and insights: RP Capital Newsletter