The Holistic RN

It's 2019! It's a new year and an opportunity for a fresh start... which often translates to fad diets and promises we continually break to ourselves. This year I'm approaching it differently. This episode will share how I plan to approach the new year... and you can, too!

This episode features a fellow oiler and friend, Lauren Young, sharing her passion for crystals. She explains what crystals are, how she uses them, and provides examples of which crystals you can pair with with oil or oil blend. She also speaks of her latest creative endeavor! To reach Lauren, you can contact her via: Facebook - Lauren Elizabeth Young Instagram - @essential.unicorn or @monsterbabycreations

The holidays are fast approaching - seriously, where did this year go??? - and aside from the large meals and the normal hustle and bustle, the holidays can be super stressful and often leave us feeling completely wasted when they're all over! This episode will focus on various ways that you can support yourself - mentally, physically, emotionally, and spiritually - in order to have the BEST holiday season ever and not be completely depleted when the holidays are through.

This episode features Reiki practitioner, Gema Hong. She will describe what Reiki is, how it works, and how it can support our health. She also discusses oils she uses to enhance her Reiki practice. You can contact Gema via the following: Phone: 908-315-8167 Facebook Page: Reiki with Gema

Today's guest, Echo Summer Hill, graciously shares details about her difficult childhood, her journey of sobriety, the creation and development of her brand, and her latest endeavor! Hear all about the challenges she faced as a child and young adult and how she overcame them and you can, too! If you wish to contact Echo directly, you can email her at: echo@therhinolution.com.

My interview with Dr. Staci Avakian-McManus covers what chiropractic care is and how it will affect your overall health and wellness. As a fellow oil friend, we also discuss the use of Young Living products and how it has enhanced her health and the health of her family. To connect with Staci, you can do one of the following- Facebook: Staci Avakian-McManus Website: https://www.backpainrc.com Phone: 856-690-8883

This episode features my special guest and friend, Emily Musika. She is a certified yoga instructor and provides basic information on the practice of yoga, how to get started, what chakras are, and how chakras affect the health of our body.

Have you ever thought about a more natural pregnancy or even having a home birth? Most women I speak with don't even realize this is an option! Today's guest, Annie Hauser, talks all about her last pregnancy with daughter, Mila, and her home birth experience. To get in touch with Annie, you can contact her via the following: Instagram: anniehauserc Blog: www.anniehauserblog.com

You've heard me talk all about the chemicals you should avoid and are scratching your head wondering how on earth natural living is even possible! Well, I found a solution and I'm going to share my secret with all of you right here!

This episode features an interview with Young Living leader, Marissa Samit - my personal skincare and makeup guru

Today we explore the Monsanto and J&J lawsuits. I review some details regarding the lawsuits and why it's important for us to stand up and pay attention.

Of all the ingredients to avoid, the term "fragrance" is one of the most dangerous! Listen to find out why and what you can do to prevent this chemical from coming into your home!

Maybe you're ready to make a lifestyle change or maybe you think im whacky! Either way this info is for you! Everyone needs to be educated on the harmful ingredients in our every day products and understand why they're a danger to all of us!

Kids are back to school and parents are bracing themselves for the crud as they worry that their children are sharing more than just lunch items or their stories from summer. In this podcast, I address information on the returning Flu Mist and flu vaccine and how I support my family's immunity naturally.

Get to know Jenna and why she wanted to start a podcast all about holistic health!