Podcasts about toolkit

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Latest podcast episodes about toolkit

UK Health Radio Podcast
125: The 'D' Word with Pete Hill - Episode 125

UK Health Radio Podcast

Play Episode Listen Later Jun 20, 2025 32:16


Episode 125 - Youth In Action a Toolkit for Young Dementia Supporters is this weeks focus with Dementia Advocate Phyllis Fehr. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
295: Play More, Fight Less: The Secret to Happier Relationships with Greg Tavares and Amber Nash

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Jun 18, 2025 52:03


In this episode of Workday Playdate, Erin explores what every team—at work and at home—needs more of: play. Joined by real-life partners and improv powerhouses Greg Tavares and Amber Nash, this episode dives into how playful communication can defuse tension, deepen connection, and make conflict feel a whole lot less... combative. Greg, an improv teacher and facilitator with decades of experience helping teams collaborate more creatively, joins forces with Amber, a voiceover actor best known as Pam on Archer, to unpack how the tools of improv aren't just for the stage—they're for the conference room, the kitchen, and everywhere in between. From mismatched communication styles to stuck-in-a-rut dynamics, this episode is a fresh take on resolving conflict without losing your cool—or your connection. Whether you're managing workplace drama or relationship tension, this one's packed with practical wisdom and plenty of laughs. Inside This Episode: Why “Yes, And” is more than an improv cliché—it's a relationship game-changer How to argue less by listening more (and differently) The science behind play and its impact on emotional regulation Spotting your partner's “bids” for connection—and not missing them How to fight in ways that are productive, not punitive Real-world exercises to bring more curiosity and humor into conflict Why improv-trained teams collaborate better—and how to borrow their tricks Why laughter really is the best medicine for tension What makes couples and coworkers more resilient together Who This Episode Is For: This one's for anyone tired of the same old arguments—whether with your partner, your teammate, or your boss. If you want to replace reactivity with creativity, and tension with trust, tune in. Whether you're leading a team or living with one, this episode is your permission slip to play more, fight less—and have way more fun doing it. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Greg Tavares and Amber Nash Connect with them at improvforcouples@gmail.com Greg's LinkedIn Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Power Of Zero Show
Will Safe Harbor Rules Protect You If You Do a 4th Quarter Roth Conversion?

The Power Of Zero Show

Play Episode Listen Later Jun 18, 2025 6:01


David McKnight looks at why many people wait until the fourth quarter to do a Roth conversion, the potential penalties, and what can be done to avoid having to pay underpayment penalties to the IRS. David begins the episode by highlighting the fact that a lot of investors wait until Q4 before they do a Roth conversion – and they prefer to pay taxes on it in cash instead of simply having the taxes withheld by the IRS. From a mathematical standpoint, it's the correct thing to do because it allows you to get 100% of the converted dollars into your tax-free account. However, if you didn't pay quarterly taxes on that income evenly throughout the year, the IRS can charge you an underpayment penalty! The IRS' safe harbor rules can spare you from any underpayment penalty for a Q4 Roth conversion, if certain requirements are met… David goes over two scenarios in which you wouldn't have to pay an  underpayment penalty, as well as when, and why, you may need to file Form 2210 A1. Make sure to familiarize yourself with Form 2210 A1 because, as David puts it, it will “become your best friend if you're hoping to avoid underpayment penalties on a fourth quarter Roth conversion.”     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Form 2210

15 {Ish} Minute Coffee Chat with Anna + Selena
151: Leadership Isn't a Title—It's the Action You Take with Camden McGregor

15 {Ish} Minute Coffee Chat with Anna + Selena

Play Episode Listen Later Jun 17, 2025 39:27


Leadership isn't about what's on your business card—it's about what you do every day.In this episode of the 15ish Minute Coffee Chat, Anna and Selena are joined by Camden McGregor, leadership coach and VP of Operations at Tribe and Purpose. Camden believes that anyone can lead—no title required. But it takes commitment, action, and a passion for developing others.Drawing from his experience coaching high-level rugby teams and mentoring entrepreneurs, Camden shares a powerful perspective on how leadership is built through growth, not authority. Whether you're leading a team or leading yourself, this episode will show you how to take real, meaningful steps toward becoming the kind of leader people want to follow.☕ You'll learn:Why leadership is a learned skill—not something you're born withHow planning isn't enough (and what to do instead)The most powerful way to grow leaders inside your team

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

In today's Workday Playdate Snack, we're talking about the kind of conflict resolution that doesn't involve a six-part text thread or passive-aggressive dishwasher loading. We're diving into how playfulness—yes, even mid-fight—can be your secret weapon for stronger, happier relationships. Whether it's your partner, roommate, or that one family member who treats the group chat like a TED Talk… this snack is for you. The Problem: You're crushing deadlines at work—but stuck in a weird silence at home. Maybe it was about socks. Or the dishes. Or nothing at all. And now you're trying to lead a team while low-key simmering with resentment. Spoiler: unresolved tension doesn't stay home. It follows you to Zoom. Why It Matters: Research shows emotional residue from personal relationships impacts performance, presence, and psychological safety at work. You can't be fully present in the boardroom if you're still replaying last night's kitchen argument. The Improv Hack to Try: The Silent Scene Yes, it's as ridiculous—and effective—as it sounds.  Next time things get tense with your partner, skip the serious convo and act out a mundane task (like folding laundry) with exaggerated mime and facial expressions. No words. Just play. Why it works: Interrupts the fight-or-flight cycle Sparks laughter and connection Rebuilds rhythm and sync—without a 45-minute processing session It's improv for intimacy. Lucille Ball meets couple's therapy. Coming up Wednesday: Ready to take this playful practice even deeper? Don't miss Episode 295 — Play More, Fight Less: The Secret to Happier Relationships featuring improv power couple Greg Tavares and Amber Nash (yep, Pam from Archer). Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Journey Church Podcast | @thejchurch
Summer Toolkit | Week Three: Living With Expectancy | Caleb Wood

The Journey Church Podcast | @thejchurch

Play Episode Listen Later Jun 16, 2025 37:26


We want to help you live in a life-giving relationship with Jesus.Visit us online anytime at https://www.thejchurch.com/Support the show

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

Read Online | Sign Up | Advertise | AI Builder's ToolkitHello AI Unraveled Listeners,In today's AI Daily News,NY Requires Disclosure of AI‑Related Layoffs in WARN Notices Wikipedia pauses AI summaries after editor backlashDisney, Universal sue Midjourney over copyrightTBC goes all-in on AI with Dia browserHow to connect Claude to external applicationsNvidia to build first industrial AI cloud in Germany.Meta launches AI ‘world model' to advance robotics, self-driving cars.News Sites Are Getting Crushed by Google's New AI Tools.

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

OpenAI is aggressively expanding its market reach by launching a more powerful AI model, o3-pro, while simultaneously slashing the price of its existing o3 model, aiming to democratise access to advanced AI. Concurrently, Elon Musk has tentatively announced the imminent launch of Tesla's robotaxi service in Austin, marking a crucial step in autonomous vehicle technology. Meanwhile, Meta is facing difficulties retaining its AI talent despite offering lucrative salaries, yet is simultaneously making strides in AI research by unveiling an AI 'world model' for robotics and forming a 'superintelligence' lab with Scale AI's founder. Finally, OpenAI CEO Sam Altman proclaims that the "AI takeoff has started," envisioning a future of exponential AI progress and abundant intelligence, while also acknowledging the environmental impact of AI queries due to significant water consumption.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
294: Layoffs Ahead? Here's How to Stay Human (and Keep Your Team's Trust)

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Jun 11, 2025 23:06


In this episode of Workday Playdate, Erin tackles one of the toughest parts of leadership: layoffs. When budgets shrink and change feels unavoidable, how do you show up with empathy, clarity, and integrity? Spoiler: it's not just about delivering the news—it's about leading through uncertainty with heart. From the emotional toll of workforce reductions to the ripple effects on culture and trust, Erin shares what leaders often get wrong—and how to get it right. With seven actionable tips, this episode is a masterclass in human-first leadership during hard times. Whether you're facing tough decisions, navigating team transitions, or simply want to lead with more care and clarity, this conversation is a must-listen reset for today's evolving workplace. Inside This Episode: Why layoffs require more than just logistics—they require emotional intelligence The power of early, frequent, and honest communication How to acknowledge emotions without losing momentum Why direct managers need to be involved (not just HR) The lasting impact of how you treat employees on the way out How to retain trust and morale in the wake of change Why team check-ins matter more than ever during uncertainty How to empower your team to co-create what's next Why self-care is a leadership strategy, not a luxury Who This Episode Is For: This one's for the leaders in transition, the HR pros in the hot seat, and anyone who's had to make the hard calls. If you're navigating layoffs, reorgs, or any kind of change—and you want to do it without losing your team's trust or your own sense of self—this episode is your guide to leading with empathy, communication, and courage. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Power Of Zero Show
How to Avoid the Roth Over-Conversion Trap

The Power Of Zero Show

Play Episode Listen Later Jun 11, 2025 7:31


In today's episode, David McKnight focuses on whether you should do a Roth conversion, how much you should convert per year, and whether it's possible to over-convert to Roth. David explains that an effective tax rate is the actual percentage of your income that you pay in taxes after accounting for deductions, exemptions, and credits. For David, the only reason you should do a Roth conversion is if you believe that your effective tax rate in retirement will be higher than your marginal tax rate today. David touches upon a couple of reasons why your effective tax rate in retirement could be higher than your marginal tax rate today. Remember: the national debt is projected to be $57 trillion by 2035. If Trump extends his tax cuts, you can layer another $5 trillion right on top of that… According to a recent Penn Wharton study, if the U.S. doesn't right its fiscal ship of state by 2040, no combination of raising taxes or reducing spending will arrest the nation's financial collapse. Before undertaking your Roth conversion strategy, you have to remember that in retirement, absent any other deduction, the IRS will give you a deduction called standard deduction. The standard deduction is $30,000 if you retired today as a married couple and $15,000 as a single filer. David illustrates a scenario that can lead you to fall into the Roth IRA over-conversion trap. Your goal should be to keep your balance in your IRA or 401(k) low enough that required minimum distributions in retirement are equal to or less than your standard deduction, but also low enough that they don't cause Social Security taxation. David has done the math: if you don't have a pension or other residual taxable income, you want to keep between $300,00 and $400,000 in your 401(k) or IRA in retirement. Got a sizable pension or another significant source of taxable income? Then, your ideal balance would be much closer to zero. It's crucial that, when converting your money, you do it slowly enough that you don't rise into a tax bracket that gives you heartburn, but quickly enough that you get all the heavy lifting done before tax rates go up for good. If Trump ends up extending his tax cuts, they'll expire at the end of 2033. That means that somewhere between 2034 and 2040 tax rates will likely rise in dramatic fashion. By including the 2025 tax year, that gives you nine full years during which you can execute your Roth conversion strategy.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Donald Trump Penn Wharton

The Art of Value Whispering Podcast
#259: How to Create Your SOS Plan – Your Personal Toolkit for Getting Back on Track

The Art of Value Whispering Podcast

Play Episode Listen Later Jun 11, 2025 14:03


Welcome to the Art of Value Whispering podcast   Lately, I've noticed a pattern. Not just in my clients and community, but in myself too.  ‍ It's that creeping sense of overwhelm or loss of focus that shows up when you're trying to wrap things up, especially during seasonal transitions. Or when you're coming back from a break. Or when you've had ‘one of those days' where nothing quite seems to work as you'd like. It can be a productivity killer! ‍ In those moments, it's common to feel a bit off and you're struggling to focus and regain your sense of flow. If you can relate, this episode is for you! ‍ A few years ago I created the idea of an SOS Plan to help me and my clients in just these moments. It has since become an essential tool for me and for the women I work with, helping us to quickly get back on track, feeling good and enjoying focus and flow.  ‍ An SOS Plan is a simple but powerful personal reset kit - something you can reach for when life throws you off balance, your energy is low, or your motivation feels stuck in first gear. ‍ I know that for us introverts, the overwhelm doesn't always show up loud and messy. Sometimes it's just fog in the background. A heaviness. A moment of self-doubt that spirals. That's exactly why having a personal go-to plan - something that takes the guesswork out of “What now?” - can be a game-changer. ‍ In this episode, I walk you through how to create your own SOS plan, so you have a ready-made toolkit for getting back into flow, recharging your mindset, and reclaiming your energy when it matters most. ‍ Listen now to learn how to get back on track and feel productive again, without guilt, pressure, or overwhelm. ‍ ‍ “You don't need motivation to start, you just need your next small step.” - Melitta Campbell In this Week's Episode... ‍ You will discover: ‍‍ How to create a personal SOS plan that quickly brings you back to focus and flow (when life gets messy) Essential items to include in your SOS plan The power of using music, quotes, and rituals to shift your energy instantly Why introverts especially benefit from having a reset system The simple mindset tools that actually work ‍ How to build resilience without pushing harder, but by leaning into self-leadership ‍‍ ‍ SOS Plan Ideas: Here are some ideas of things you might like to include in your personal SOS Plan: ‍ A favourite song that gets you dancing My favourites are Alive and Amplified, Katchi and Makin' Excuses A quote that inspires, grounds or uplifts you A simple feel-good ritual A centering practice A way to quickly reassess or reprioritise A grounding mantra or affirmation A recorded voice memo or journal entry from a stronger moment A comforting photo or visual cue A ‘low-effort, high-comfort' action list A check-in buddy ‍ A micro-goal checklist ‍       

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store
AI Daily News: ✋China Freezes AI Tools to Prevent Exam Cheating

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

Play Episode Listen Later Jun 11, 2025 15:46


Key announcements include Meta's creation of a team dedicated to Artificial General Intelligence (AGI) and IBM's ambitious plan to build a large error-corrected quantum computer. The articles also highlight practical applications, such as the UK piloting Google's Gemini AI for infrastructure planning, alongside societal concerns, such as Chinese tech companies freezing AI tools during national exams to prevent cheating and the emergence of AI-driven financial aid scams. Additionally, the texts mention Apple's more cautious approach to AI at WWDC, a partial outage experienced by ChatGPT, and the impact of Google's AI Search features on publisher traffic.

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

In this tutorial, you will learn how to use Google Gemini's deep research feature to analyze complex topics and automatically generate visual infographics from research findings using its new visualization capabilities. Download the full Toolkit at: https://djamgatech.com/product/ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio/ Shopify: https://djamgatech.myshopify.com/products/%F0%9F%9B%A0%EF%B8%8F-ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio-video Step-by-step: Go to Google's Gemini website and click “Deep Research” at the bottom of the chat interface Enter your research topic and review the plan Gemini creates, then click “Edit plan” to modify or “Start research” to proceed Once your comprehensive report is ready, click the “Create” button and select “Infographic” to turn your report into an interactive HTML visualization Toggle between Code and Preview views in Canvas to see and customize your infographic. Pro tip: The more specific your initial query, the better your results. Instead of broad topics, include specific aspects, timeframes, or comparisons you want in your report. In this tutorial, you will learn how to use Google Gemini's deep research feature to analyze complex topics and automatically generate visual infographics from research findings using its new visualization capabilities. Download the full Toolkit at: https://djamgatech.com/product/ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio/ Shopify: https://djamgatech.myshopify.com/products/%F0%9F%9B%A0%EF%B8%8F-ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio-video

The Hustle Sanely Podcast
277: Your Summer Self-Care Toolkit

The Hustle Sanely Podcast

Play Episode Listen Later Jun 10, 2025 19:33


Welcome to my Champagne Summer!

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store
AI Daily Rundown June 09 2025: ⚖️OpenAI Fights Court to Preserve ChatGPT Conversation Data

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

Play Episode Listen Later Jun 10, 2025 19:15


Key discussions include OpenAI's legal battle over retaining user conversation data, raising crucial questions about user privacy and data retention precedents. The sources also address the evolving social impact of AI, with concerns about deep human-AI emotional bonds and the need for regulation in this area. Additionally, they showcase AI's diverse applications, from historical research aiding in the re-dating of the Dead Sea Scrolls to anticipated overhauls of user interfaces like Apple's 'Liquid Glass' design. Challenges remain, as Apple research suggests current AI models struggle with true logical reasoning, and the rollout of autonomous systems faces public backlash, as seen in protests against Waymo robotaxis. Finally, the podcast point to the growing influence of AI in various sectors, including major investments by companies like Meta in AI development and its increasing adoption by billionaires and institutions such as Ohio State University.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Snack 17: Trust Falls, But Not Like That — Keeping It Real During Reorgs

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Jun 9, 2025 9:24


In today's Workday Playdate Snack, we're talking about the kind of trust fall that doesn't involve closing your eyes and hoping Linda from Accounting catches you. Nope—we're talking about the invisible, emotional kind. The one that happens during reorgs, layoffs, and those delightfully vague “strategic shifts” when your team is quietly wondering, “Are we safe? Can we trust you? Or should I start updating my LinkedIn headline to ‘Open to Work'?” If you're leading through change (or just trying to survive it)—this snack is for you. The Problem: Here's the situation: Your company is “reimagining,” “realigning,” or “restructuring”—aka, no one knows what's actually happening. And while the all-hands slides say “exciting opportunities ahead,” your team is refreshing their résumés and watching your every move. Why? Because trust doesn't disappear in a reorg—it falls. And someone's gotta catch it. That someone? You. Trust isn't built through promises—it's built through presence. Through honesty. Through leaders who are willing to say: “Here's what I know. Here's what I don't. And here's what I do know—we'll figure it out together.” The Improv Hack to Try: The “Yes, And… But Also” Technique Here's how to lead when everything's unclear—without pretending to have all the answers.Use this structure when delivering change or uncertainty: “Yes, and…” to validate what's real and open space for what's possible “But also…” to acknowledge fears and bring humanity into the room  Try this: “Yes, we're going through changes, and I know that can feel unsettling. But also—I believe in this team's ability to stay connected and support one another.” It's not spin. It's not sugarcoating. It's leadership that's rooted in reality and hope. Try it at your next team meeting. Watch what happens when trust stops falling—and starts rising. Coming up Wednesday: If this snack hit home, don't miss Wednesday's full-length episode: Episode 294 — Layoffs Ahead? Here's How to Stay Human (and Keep Your Team's Trust). Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).     No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Journey Church Podcast | @thejchurch
Summer Toolkit | Week Two: The Gift of Refreshment | Wes Coffey

The Journey Church Podcast | @thejchurch

Play Episode Listen Later Jun 9, 2025 23:05


We want to help you live in a life-giving relationship with Jesus.Visit us online anytime at https://www.thejchurch.com/Support the show

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

This episode and sources present a snapshot of AI developments on June 06th, 2025, highlighting several key areas. Google and Anthropic announced significant model updates, with Google enhancing its general Gemini model and Anthropic introducing a specialised version for the US government. AI is also being applied in diverse fields, including a new scanner for predicting heart failure and its use in archaeology and radiology for improved analysis. Concerns around AI misuse are addressed by OpenAI identifying and disrupting propaganda campaigns utilising AI tools. Furthermore, the integration of AI in daily life is seen through Walmart's expansion of drone delivery and Google's testing of a real-time search feature. Finally, the competitive nature of the AI landscape is evident, as Anthropic stated it would not sell its AI models to OpenAI.

AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store

This episode and sources details several significant developments in the field of artificial intelligence as of June 5th, 2025. Key points include the US government's decision to remove "safety" from the name of its AI institute, indicating a shift away from regulation, and the entertainment industry embracing AI with AMC partnering with Runway for film production. Furthermore, Amazon is exploring using humanoid robots for package delivery, while OpenAI's ChatGPT is enhancing productivity by integrating with cloud storage and offering meeting transcription. Legal challenges are also highlighted, with Reddit suing Anthropic for alleged data scraping and OpenAI resisting a court order to preserve all ChatGPT logs, raising issues of data usage ethics and user privacy. Finally, the increasing demands of AI infrastructure are addressed, as Meta is turning to nuclear power to fuel its operations.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
293: PAY UP! Why Women Deserve More & How to Get It – with Reshma Saujani

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Jun 4, 2025 50:09


In this powerful episode of Workday Playdate, Erin sits down with Reshma Saujani—founder of Girls Who Code, CEO of Moms First, and author of Pay Up—for a no-holds-barred conversation about what it really takes to thrive as a woman in today's workplace. Spoiler: it's not just about negotiating harder or leaning in. It's about rewriting the entire playbook. From the impossible pressures of pandemic parenting to the unspoken challenges of midlife, Reshma and Erin talk truth about uncertainty, burnout, and the myth of “having it all.” This episode is equal parts validation, empowerment, and a rally cry for change. Whether you're a working mom, a leader in transition, or someone searching for more meaning at work, this conversation will leave you feeling seen, fired up, and ready to reclaim your power—with purpose and play. Inside This Episode: Why “having it all” is a trap—and what to pursue instead How the pandemic exposed cracks in how we treat working moms The truth about aging, ambition, and midlife power Why self-care isn't selfish—it's strategic How imposter syndrome steals your voice (and how to get it back) What men can do to support real gender equity at work Why presence matters more than perfection The role of purpose in career clarity and fulfillment How to lead with empathy, advocacy, and aligned communication Who This Episode Is For: This one's for the moms, the mentors, the midlifers, and anyone feeling stuck between burnout and big dreams. If you've ever questioned your worth, struggled to speak up, or wondered whether you're allowed to want more—this episode is your permission slip. And if you've been searching for new ways to lead, live, and rise? Reshma's wisdom is the reset button your soul's been waiting for. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Reshma Saujani Reshma's LinkedIn Reshma's website Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Power Of Zero Show
The Problem with Target Date Funds

The Power Of Zero Show

Play Episode Listen Later Jun 4, 2025 7:53


David McKnight looks at Target Date Funds (TDFs) and why their set-it-and-forget-it approach to investing is NOT something you should rely on. David kicks things off by explaining how TDFs work, including why they tend to be a popular option for novice investors. While it sounds like an excellent approach, David points out two major flaws. “A lot of the problems with TDFs come down to sustainable withdrawal rates in retirement,” says David. The 4% Rule consists of you being able to withdraw 4% of your day one balance in retirement, adjusted every year thereafter for inflation. Unfortunately, a TDF is fundamentally incompatible with the 4% Rule. Since the 4% Rule is the most expensive way to ensure that you don't run out of money in retirement, David suggests doing something else.  He recommends figuring out what your retirement shortfall is and then buying a Guaranteed Lifetime Income Annuity to help bridge your income gap.  While being on a glide path or relying on a set-it-and-forget-it approach may sound like a good idea, it actually isn't conducive to evaluating the strategies that will help you reap the most efficiency from your retirement savings.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

Adafruit Industries
Lady Ada's Electronics Toolkit - All-in-one DIY Kit - Get started with Soldering

Adafruit Industries

Play Episode Listen Later Jun 4, 2025 6:49


Working with substandard equipment is a difficult way to learn electronics: a lot of frustration with too little success. The right tool set will keep you progressing without the stressing. This toolbox contains carefully selected hand tools that will last you for many many years. This video is a walkthrough and demo of all the tools in the kit. Level up your workstation and treat yourself to a few new tools! Adjustable 60W Pen-Style Soldering Iron Soldering stand Solder sucker Adafruit Parts Pal Fully Adjustable PCB Clamp Holder Digital Multimeter Diagonal cutters Wire strippers Get the kit here: https://www.adafruit.com/product/136 Visit the Adafruit shop online - http://www.adafruit.com Erin St Blaine - http://www.erinstblaine.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

TruthWorks
The Toolkit for Innovation With Duncan Wardle

TruthWorks

Play Episode Listen Later Jun 3, 2025 34:57


On the show this week is former Head of Innovation and Creativity at Disney, Duncan Wardle. Join him and Jess as they dive into the importance of embedding a culture of innovation within organizations, the barriers that stifle creativity, and the tools he developed to make innovation accessible to everyone. Find out more about Duncan, and his toolkit, here.Do you have an ongoing work issue you need guidance solving? Or maybe you want to know how Patty and Jess would have dealt with a past problem. Share your stories and questions with our producers here.TruthWorks is hosted by Jessica Neal and Patty McCord. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. TruthWorks is an editaudio production.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Snack 16: Tired of Settling? Here's How Women Can Start Earning What They Deserve at Work

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Jun 2, 2025 11:22


In today's Workday Playdate Snack, we're serving up some truth for anyone who's ever screamed into their steering wheel after a one-on-one like, “How does Brad STILL make more than me?” If you've ever been underpaid, undervalued, or under-celebrated—this snack is for you. The Problem: Here's the tea: Women are doing the absolute most. More emotional labor. More coordinating. More everything. And yet—less recognition, less pay, and fewer opportunities. We've been fed a narrative that if we just negotiate better or manifest harder, things will change. But let's be honest: the system wasn't built for us. So, we end up overachieving and under-receiving—and wondering why we're so exhausted. Here's a stat to file under “rage fuel”: Women still earn 82 cents to every dollar a man makes. And for women of color? The gap only grows. If you've ever thought, “Why does this feel so hard?”—you're not imagining it. You're experiencing a system designed to burn you out and keep you quiet. But here's the good news: We may not have built the system—but we sure as hell can break it. And rebuild it in our image. The Improv Hack to Try: The Reverse Résumé Game Here's how it works: Partner up with a trusted friend, or just hit record solo. Pretend you're your own agent. You've got 60 seconds to pitch yourself for a dream gig. The twist? You can't mention anything from your actual résumé. No titles. No companies. Just the real you.  Think: The time you calmed a furious client with zero drama. How you led a team through layoffs with compassion. That week you juggled three deadlines while your kid had the flu—and still delivered. Those stories? They're your power. This improv hack rewires your brain from “Do I deserve this?” to “Damn right I do—and here's why.” Coming up Wednesday: Feeling fired up? Then don't miss Wednesday's full episode—Episode 293: Pay Up with Reshma Saujani (yes, the founder of Girls Who Code + CEO of Moms First). If you're tired of overworking and under-earning, this episode is your invitation to burn the old rules and build new ones. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).    No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram  

The Journey Church Podcast | @thejchurch
Summer Toolkit | Week One: Wholehearted Devotion | Elise Zuber

The Journey Church Podcast | @thejchurch

Play Episode Listen Later Jun 2, 2025 37:47


We want to help you live in a life-giving relationship with Jesus.Visit us online anytime at https://www.thejchurch.com/Support the show

The ADHD Skills Lab
Your ADHD Toolkit Is Missing Something: Meet the Vagus Nerve

The ADHD Skills Lab

Play Episode Listen Later Jun 2, 2025 31:42


You've got strategies and systems, but you still feel like your brain is always “on.” You might be overlooking your nervous system.This episode introduces a fast-rising body of ADHD research around polyvagal theory and nervous system regulation. We're breaking down the science, the controversy, and why this might be the next frontier in ADHD support.In this episode:Why breathing wrong could be keeping you stuckWhat the autonomic nervous system has to do with procrastination, burnout, and freeze modeHow polyvagal theory explains that “can't shut down” feelingNo breathwork hype, no vague advice, just real science, grounded insight, and new tools.References:Feeling Safe: A Comprehensive Systematic Literature Review of Psychiatric Disorders through the Lens of Polyvagal TheoryP.S. At UO, we help business owners and executives grow their revenue, build momentum, and get focused. So if overwhelm and procrastination is putting you at risk, here's how to fix it: 1. The Founder's Clarity Audit.If you're struggling to figure out what the “big boulder” or “north star” should be in your business, and how to finally move on it, this is for you. It's only $80 and it'll give you instant clarity on what really matters for moving your business forward — plus a simple neuro hack to make you want to do it. Click here to get started. 2. The Unconventional Organisation Coaching ProgramUsed by business owners, this framework is designed to help you grow your revenue by focusing and getting time back without the stress. Most people feel focused and start building momentum in the first two weeks. If traditional systems don't work for your brain, this program does. Click here to apply. https://www.unconventionalorganisation.com/contact-us 3. Private Coaching for High-Level EntrepreneursFor six and seven-figure business owners ready to scale efficiently, increase revenue, and eliminate chaos—I have a few spots left to work with me this year. Click here to apply....

JKP Holdings Note Investing: Responsible Investing
EP 137 - Solo 401k/SEP Mega IRA Strategies for Note Investors & Note Creators

JKP Holdings Note Investing: Responsible Investing

Play Episode Listen Later Jun 1, 2025 59:21


In this episode, Dave Putz and Nathan Turner sit down with Nate Hare from Directed IRA to dive deep into how note investors can use self-directed retirement accounts to build wealth tax-free. Nate explains the difference between traditional and Roth IRAs, how to contribute up to $70,000 per year using solo 401ks, and strategies like the mega backdoor Roth. The trio also covers legal compliance, using checkbook LLCs, and leveraging multiple accounts for one investment. If you're a note investor looking to raise capital or defer taxes, this episode is packed with actionable insights.Sponsored by Call The Underwriter, go to calltheunderwriter.com/jpk and get a free seller finance deal toolkit! To obtain this week's Real Estate Notes Show guest Nate Hare's information, use this link https://bit.ly/3FEZ69V**Never Miss a Live Show**, Add our Calendar to yours! Google - https://bit.ly/3Djr8GL Apple/Outlook - https://bit.ly/3Dhj9tyWe Buy Notes go to our site for more information! FAQs and Submit Your NoteWatch this video on Youtube: Watch VideoOur new Website Updated Tools, Resources, Bid Calculator, Education and over 100 assets for sale: ⁠https://www.jkpholdings.com/note-investor-education⁠Youtube Channel: https://www.youtube.com/c/JKPholdingsllc?sub_confirmation=1Upcoming Live Webinars: https://www.jkpholdings.com/webinarsDME (Diversfied Mortgage Expo) Note Conference Video Recordings - ⁠PurchaseSOCIAL MEDIAFB Group: https://www.facebook.com/groups/EastCoastDistressedNoteInvesting/Facebook: https://www.facebook.com/JKPHoldings/Linkedin: https://www.linkedin.com/company/jkp-holdings-llc#noteinvesting #mortgagenotes #investor #mortgagenote #realestate #realestateinvestor[00:00:00] Show Intro and Guest Update[00:01:03] Best DME Conference Success Story[00:02:29] Who the Conferences Are For[00:03:18] Toolkit from Call the Underwriter[00:04:24] Creating High-Value Notes[00:05:02] Funding Notes with Retirement Cash[00:06:42] Tapping 401k Money for Notes[00:08:54] Meet Nate Hare from Directed IRA[00:10:04] How Nate Got into IRA Investing[00:12:03] Why Use IRA for Note Investing[00:13:10] What You Can't Invest In[00:14:56] Real Estate and Notes in IRAs[00:17:02] Moving Money from Fidelity to SDIRA[00:19:02] IRS Stats on Wealthy IRA Investors[00:21:03] Using IRA to Lend on Notes[00:23:14] $7K vs $70K IRA Contributions[00:25:04] Traditional vs Roth Tax Benefits[00:27:11] Who Qualifies for Solo 401k[00:30:46] Real Estate Leverage with Retirement[00:32:04] Contribution Math Made Simple[00:36:12] Roth Conversions and Backdoor Strategy[00:38:54] Understanding Roth Income Limits[00:42:30] Legal Rules on Self-Directed IRAs[00:44:04] Who IRAs Can't Transact With[00:47:04] What Is a Checkbook IRA LLC[00:51:00] Partnering Multiple IRAs in One Deal[00:54:02] Raising Capital Using Other People's IRAs[00:56:00] Market Outlook for Alternative Assets[00:59:15] Show Wrap-Up and Next Steps

Beddlym's Social Hour: A D&D Podcast
S01E39: Rending Realities and Maimed Memories

Beddlym's Social Hour: A D&D Podcast

Play Episode Listen Later Jun 1, 2025 110:31


A quiet inn. A mirror that won't look away. Then, shards in the air, memories turned against them, and the question: What if the fight wasn't just physical?Listen now to the encounter that left more than wounds.Beddlym's Social Hour contains adult language and adult situations. Listener discretion is advised.Credits:DM: BeddlymGrom: Percy SteeleTylylor: Kari DennisDoxan: GeorgeLenore: Marc McGrathQuillion Feleaf: Dutton JonesFind all of our relevant links in our Link Tree.Support us on PatreonUse our affiliate code peaceinthechaos to receive $5.00 off Arkenforge's Master's Toolkit to start creating amazing VTT content.Produced by Peace in the Chaos ProductionsEmail: peaceinthechaosprod@yahoo.com or beddlym.gm@yahoo.comMusic by Monument Studios. Thanks to them for the great music and sound they're creating. Hosted on Acast. See acast.com/privacy for more information.

Off the Bench
A Future Leader's Toolkit: The ASCLS Leadership Development Committee

Off the Bench

Play Episode Listen Later May 30, 2025 73:23


In this episode Sophia Chandrasekar and Doryan Redding sit down with Dr. Carol Rentas, Tony Kurec, and Dr. Cathy Otto and talk about their experiences as a leader, and what advice they would share with others looking to be a leader in their community. The three also talk about the learning modules that they created for the ASCLS Leadership Development Committee's Leadership Certificate Curriculum.   Be sure to check out their work! After all, "Opportunities are seldom labeled," by John A. Shedd, American author and professor.

This is How We Create
142. How to Break Up with Procrastination - Martine Severin

This is How We Create

Play Episode Listen Later May 29, 2025 12:37 Transcription Available


If you've ever needed to get your bum into gear but couldn't find motivation, this episode is for you.  In this mini-episode, I share my personal toolkit for getting things done. Listen in for the tools and leave knowing that next time your brain tries to lure you with procrastination, you'll be able to resist temptation.   Chapters 00:00 The Struggle with Procrastination 02:44 Understanding the Cognitive Behavioral Triangle 04:08 The Power of Accountability 06:46 Finding the Right Accountability Partner 07:44 Creative Accountability Techniques 09:33 Tools for Enhanced Focus and Productivity   Resources Mentioned: The platform that connects you with work partners worldwide: Focusmate Pomodoro timer app/website for task management: Pomofocus My favorite work with me videos: Celine and why not work with Marie Forleo   Support the Show Website: Martine Severin  Follow on Instagram: @martineseverin | @thisishowwecreate  Subscribe to the Newsletter: Martine's Substack   This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.  

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
292: 5 Improv Leadership Tips to Bring Out the Best in Your Quiet Teammates

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later May 28, 2025 20:52


In this episode of Workday Playdate, Erin flips the script on traditional leadership by spotlighting the power of the quiet ones. Through a playful and practical lens, she explores how introverted teammates can be supported, celebrated, and set up to thrive—not just survive—in today's fast-paced work environments. Erin shares five improv-inspired leadership strategies that help draw out the brilliance of quieter team members without forcing them to be louder. From private validation to the power of the pause, she breaks down actionable ways to lead with intention, empathy, and inclusivity. This episode is a love letter to the introverted leaders, the behind-the-scenes rockstars, and anyone who's ever felt overlooked in a brainstorm. Because leadership isn't about who talks the most—it's about who listens well and creates space for others to rise. Inside This Episode: Why introverted leaders are often underestimated—and how to change that Five improv leadership tips that uplift quieter teammates The value of validating ideas in private vs. public praise How to structure meetings with pause points that promote deeper thinking Using smaller, more intimate settings to encourage input Matching roles to individual strengths, not just personalities Why vulnerability starts with you—and how it impacts team safety Creating cultures where quiet voices feel heard, not hidden Who This Episode Is For: If you're a leader who wants to make space for every voice at the table—or if you are the quiet voice that's ready to be heard—this episode is for you. Whether you're managing a team, facilitating a workshop, or just trying to survive your fifth meeting of the day, Erin offers strategies to help you lead with more compassion, clarity, and confidence. Especially if you're an introvert (or love one), this one's not to be missed. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Power Of Zero Show
I've Maxed Out My 401(k), Now What?

The Power Of Zero Show

Play Episode Listen Later May 28, 2025 7:33


In this episode of the Power of Zero Show, host David McKnight discusses the scenario in which you have maxed out your 401(k) and are wondering where you should invest the rest of your money. The episode kicks off with David addressing the type of 401(k)s you should be investing in first. There are two types of 401(k)s: the traditional pre-tax 401(k) and the Roth 401(k). Should you go for a traditional 401(k) or a Roth 401(k)? It all depends on whether you think your tax bracket is likely to be lower or higher in retirement… With the national debt set to hit $62 trillion by the year 2035, David believes that, “There isn't any way the Federal Government can service that type of debt without increasing taxes.”  Planning on retiring past 2035 and you're currently in the 24% tax bracket? Then, David recommends opting for a Roth 401(k). This year, you can put $23,500 into your Roth 401(k) if you're younger than 50, and $31,000 if you're over the age of 50. David talks about what to do if you're married and have maxed out your Roth 401(k), as well as what you can do if your modified adjusted gross income is less than $246,000 as a married couple, or $161,000 as a single filer. David illustrates the scenario in which relying on a LIRP (Life Insurance Retirement Plan) would make sense. According to a recent Ernst & Young study, if you can save between 3 and 5 years worth of living expenses in your LIRP by day 1 of retirement, you can increase the sustainable withdrawal rate of your stock portfolio from 4% to as high as 8%. David points out that there's no limit on how much you can put into your LIRP and, unlike with what happens with Roth contributions, you are not constrained by your modified adjusted gross income level. Another point in favor of opting for a LIRP is the fact that it grows safely and productively – the growth of the money in your LIRP is linked to the upward movement of a stock market index. Whatever that index does in any given year, you get to keep up to a cap that's typically between 10% and 12%. Index going down? Then, you're simply credited a zero.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Ernst & Young

15 {Ish} Minute Coffee Chat with Anna + Selena
148: The Overlooked Power of Culture and Community in Business Growth with Carrie Kass

15 {Ish} Minute Coffee Chat with Anna + Selena

Play Episode Listen Later May 27, 2025 44:57


Is your team culture fueling your growth—or quietly holding you back?In this episode of the 15ish Minute Coffee Chat, we're sitting down with operations and community strategist Carrie Kass, who shares how cultural alignment and intentional community engagement can directly impact your business performance.From hiring smarter to thinking more strategically about operations, Carrie brings clarity to the behind-the-scenes pieces of business growth that too many leaders ignore.In just 15ish minutes, you'll learn:How to build a team that's fully aligned with your valuesThe link between culture, community, and sustainable growthThe #1 thing most business owners miss when it comes to operationsIf you're growing a business and want it to feel as good on the inside as it looks on the outside, this conversation is your playbook.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Snack 15: Yes, And...for Introverts: Leadership Tweaks That Actually Work

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later May 26, 2025 8:44


In today's Workday Playdate Snack, we're sending a leadership love letter to the quiet ones—the deep thinkers, the spreadsheet whisperers, the back-row observers who see everything. Because if you've ever left a meeting thinking, “Why didn't they speak up?” or “I wish I'd said that…”—this snack's for you. The Problem: Okay, picture this: You're in a team meeting. The extroverts are riffing, the whiteboard is filling up, and you notice someone hasn't said a word. You know they've got gold in their head, but they haven't chimed in. Or maybe... that person is you. Too many workplaces reward the loudest voice in the room. But when we only value volume, we silence vision. And let's be real—your quiet teammates? They're not zoned out. They're tuned in. The Improv Hack to Try: The Character Swap Hack What can you do to make space for that quiet brilliance? Here's a leadership tweak I've never shared before—and it's straight from the improv stage. Before your next meeting, mentally pick a quieter teammate. (No need to tell them—it's your secret leadership lab.) Then ask: How would they run this meeting? What would they focus on? How would they pace it? Now the fun part: Kick off the meeting as if you were them. Use their tone, their cadence, their intentionality. In improv, we step into other characters to explore new perspectives. And when you do this in leadership? You build empathy, highlight hidden genius, and create meetings that feel less like a race—and more like a rhythm. Bonus: You might just change your whole team vibe for the better. Coming Up Wednesday: Loved this Snack? Don't miss Wednesday's full episode: Episode 292: 5 Improv Leadership Tips to Bring Out the Best in Your Quiet Teammates. It's jam-packed with research, real stories, and tools you can use immediately to turn down the noise—and turn up the impact. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).    No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Double Tap Canada
Glidance Delayed, The Ideal O&M Toolkit & iOS Adventure Game Land Of Livia Released

Double Tap Canada

Play Episode Listen Later May 26, 2025 56:34


This episode opens with reactions to the official announcement that the Glide device by Glidance is delayed until Spring 2026. Steven and Shaun preview their upcoming interview with CEO Amos Miller, offering insights into supply chain disruptions and tariff issues affecting many assistive tech manufacturers.Listener Chris shares his own customized mobility system using the Navi Pouch, Meta Ray-Ban smart glasses, and apps like Voice Vista and Be My Eyes. The hosts applaud this DIY innovation and discuss the growing importance of hybrid navigation solutions.The conversation shifts to Braille, sparked by feedback from listener Sharon in Detroit. Steven and Shaun discuss the value of Grade 1 Braille, especially in public environments, and the challenges of maintaining reading fluency without regular use.Finally, developer Aaron Vernon joins the show to talk about Land of Livia, a new accessible iPhone game. Shaun shares his excitement for accessible gaming and the desire for more developers to prioritize inclusive design.Chapters00:00 - Introduction01:32 - Glide Delayed Until Spirng 202606:45 - Listener Chris On The Ideal O&M Toolkit18:06 - Listener Sharon On The Need To Learn Braille22:38 - Sign Up For Double Tap's Newsletter23:44 - Meet Aaron Vernon Talking About Land Of Livia Adventure GameRelevant LinksGlidance: https://glidance.ioVoiceVista: https://apps.apple.com/app/voicevistaBe My Eyes: https://www.bemyeyes.comLand of Livia (iOS Game): https://apps.apple.com/app/land-of-livia/id6475987951 Find Double Tap online: YouTube, Double Tap Website---Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedin Subscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheart About Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited. "Double Tap" is a registered trademark of Double Tap Productions Inc.

Low Tox Life
434. Dr Elisa Song - Confidently building your holistic toolkit for your child's health

Low Tox Life

Play Episode Listen Later May 25, 2025 84:07


A treat on the podcast this week as we lift this epic class with @healthykidshappykids renowned paediatrician and author, Dr Elisa Song, out of our Low Tox Kids course vault for you.With empowering knowledge and upgraded habits, we can keep medications for when they really do save the day - we're lucky to have them, but the aim is to ensure a ‘genuine need', not ‘quick repeat fix' if there's a broader piece to work on for a better long game. I never knew with all my migraines in my late teens/early 20s, that burning through a pack of Paracetamol/Codeine combo pills a month was not a great idea for my liver. I also became resistant to Amoxycillin by 28 with chronic tonsillitis - that's what led me to naturopathy, learning about immune system strengthening, addressing food intolerances and then going onto look at more day-to-day products and BOOM: Founding the Low Tox Life as a blog in 2009 when I saw how any good-better-best options there were to switch to - and even more now 15 years later!Since 2014 I've been bringing incredible experts together in more structured ways of learning for specific goals away from the internet noise. We have 10 courses at Low Tox Life to help support your goals. Our in house practitioner, Lisa Waayer, a naturopath and building biologist, has been hard at work with me these past few months, upgrading our 10 courses to ensure they're 2025-up-to-date. Low Tox Kids is SO helpful and this class with Dr Elisa Song from the course is a topic that a lot of parents want help with: Confidence in a wider range of tools beyond allergy meds, painkillers/fever-reducers and antibiotics for our kids when appropriate. A physician's guidance is here to help - as powerful and helpful as it was when we recording this for the Low Tox Kids course 7 years ago!Other shows I've done with Dr Elisa Song:Immune Health in KidsThe Allergy Epidemic in KidsConnect with Dr Elisa:WebsiteInstagramThank you to this month's show partners for joining us to help you make your low tox swaps!@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateJoin me on InstagramWant to support the Low Tox Life podcast?Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!Paid + Member PERKS: Join the Low Tox Club - packed with perks - Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

The Multicultural Middle Ages
Modern Uses of the 'Medieval': A Conversation with The Medievalist Toolkit

The Multicultural Middle Ages

Play Episode Listen Later May 25, 2025 47:04 Transcription Available


In this episode, Jonathan Correa Reyes speaks with Robin Reich, Alice Grissom, and Benjamin Bertrand to discuss the work of The Medievalist Toolkit, medievalisms, some of the many ways in which the "medieval" seeps into contemporary political and public discourse, and the importance of outreach.For more information, visit www.multiculturalmiddleages.com.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
291: Introvert to Bold Leader: How Small Risks Turn Into Big Wins (Without Burning Out) with Cristy Von

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later May 21, 2025 47:13


In this episode of Workday Playdate, Erin welcomes keynote speaker, facilitator, and introverted powerhouse Cristy Von to the mic for a conversation that redefines what it means to lead from a place of quiet strength. Together, they dig into the surprising overlap between improv and introversion, showing how safe spaces, self-awareness, and a little bit of “yes, and” can transform leadership from the inside out. Cristy shares her journey from mistaking herself for an extrovert to fully embracing her introverted identity—and how that shift changed the way she leads, connects, and recharges. This episode is a powerful reminder that leadership doesn't require being the loudest in the room. Sometimes, it starts with simply knowing your limits and honoring them. Whether you're leading workshops, giving keynotes, or just trying to survive your next Zoom call, this one's for anyone who's ever wondered if quiet can still be commanding. (Spoiler alert: it absolutely can.) Inside This Episode: Why Cristy used to think she was an extrovert—and what changed How improv became a launchpad for her confidence The importance of creating safe, inclusive workshop spaces What keynote speaking taught Cristy about energy management The link between vulnerability and powerful facilitation Why collaboration between introverts and extroverts matters more than ever The mindset shift that helped Cristy find joy (and her voice) at work Who This Episode Is For: This episode is for the introverts in leadership roles, the workshop facilitators who crave real connection, and the quiet professionals looking to own their power without pretending to be someone they're not. If you're a recovering over-functioner who wants to lead with authenticity, boundaries, and a sense of play—pull up a chair. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Cristy Von Cristy's LinkedIn Cristy's Instagram Contact improve it! about Cristy's keynote: The Introverted Leader Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Power Of Zero Show
Why Does the Incoming SEC Chair Paul Atkins Have 54 Life Insurance Policies?

The Power Of Zero Show

Play Episode Listen Later May 21, 2025 8:03


In this episode of the Power of Zero Show, host David McKnight addresses the claim that sees Paul Atkins owning 54 life insurance policies for an astounding 10% of his $327 million net worth. Someone may ask themselves why someone with such a massive net worth would own so many life insurance policies…and even why someone who has equity in Chinese tech giant Alibaba, holdings in cryptocurrency, and stakes in venture capital firms would also want their wealth growing in cash value life insurance policies. Looking at Atkins, who's President Trump's nominee to chair the Securities and Exchange Commission, can help understand how the ultra-wealthy view taxes and wealth accumulation. One possibility could be that Paul Atkins may have exhausted all of the usual sources of tax-deferred and tax-free growth available to him through government-sponsored retirement plans.  Something worth remembering: Cash Value Life Insurance policies don't have any income threshold, and they have no contribution limits at all. A second potential scenario that has led Atkins to have over 50 life insurance policies is that he might be looking for a way to diversify his holdings. David points out to the fact that owning shares in single stocks like Alibaba – like Atkins does – can be a fairly risky proposition. Cash value and life insurance policies like whole life or IULs, on the other hand, aren't exposed to market risk. There's yet another possibility: Atkins may not be the insured on all the policies. According to the ethics filings, the cash value of the policies in question ranges from as low as $1,000 to well over $1 million. For some experts, that may be a sign that Atkins is investing in life settlements. The final potential scenario is the one in which Atkins owns all the policies for the purpose of estate planning. David points out that there are many more efficient ways to purchase life insurance policies than buying 54 separate contracts David shares that he understands the concept of wanting to spread your risk out among multiple carriers, but feels that doing so through the purchase of 54 different policies is a bit extreme. David points out that diversifying away from the stock market with some of your portfolio is, typically, a good idea. Want safe and productive growth without the risks associated with traditional bond allocations? Look at cash value life insurance policies, says David. Remember: cash value life insurance can also be beneficial because many carriers allow you to receive your death benefit in advance of your death. While it's true that cash value life insurance isn't for everyone, Paul Atkins ethics disclosure shows that it can play a critical role in someone's long-term wealth-building strategy.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Paul Atkins Alibaba

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Snack 14: Lead Loudly (Even If You're Quiet): Introvert Lessons

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later May 19, 2025 9:05


In today's Workday Playdate Snack, we're giving the quiet leaders in the room a standing ovation—and a strategy. Because if you've ever felt invisible in loud leadership spaces, this one's for you. The Problem: Corporate culture often rewards the boldest brainstormer, the fastest talker, the loudest voice. But what if you're the deep thinker, the one who shines in 1:1s, and recharges solo? Too often, introverted leaders are overlooked—not because they lack ideas, but because they don't shout them. That's not a flaw. That's a missed opportunity…for everyone else. The Improv Hack to Try: “The Power Pause” Next time you're in a meeting and have something to say—don't jump in fast to prove you're ready. Wait. Take a beat. Let the room settle. Then drop your insight with intention. That pause? It signals thoughtfulness, confidence, and leadership—without you ever raising your voice. In improv, silence isn't awkward—it's powerful. Use it to own your space and lead, your way. Want More Like This? Don't miss Wednesday's episode—Episode 291: “Introvert to Bold Leader: How Small Risks Turn Into Big Wins (Without Burning Out).” You'll hear from Cristy Von, our Director of Talent at improve it!, as she shares her journey from quietly capable to boldly confident—and how improv helped her lead without changing who she is. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).  No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Future of Work With Jacob Morgan
Lead Like It's 2025: What Today's Leaders Must Add to their Toolkit

The Future of Work With Jacob Morgan

Play Episode Listen Later May 19, 2025 51:06


The rules of leadership have changed, but most leaders didn't get the memo. We're leading in a time of constant disruption, fractured teams, and AI eating away at every corner of the workplace. It's no longer enough to rely on outdated mindsets, old leadership playbooks, and hoping for the best. In this episode, we explore what real future-ready leadership looks like. Navy SEAL and leadership coach Rich Diviney shares why it's not your skills, but your attributes, like resilience and adaptability, that determine how you lead under pressure and make you an elite leader. Keith Ferazzi, Founder, Chair, & CEO at Ferrazzi Greenlight, rewrites the traditional leadership script by laying out his “teamship” model for building teams that hold each other accountable. And finally, Dan Priest, US Chief AI Officer of PwC, shows how to stop fearing AI and start using it as a strategic edge. This is the mindset, model, and method leaders need to thrive and lead effectively in this next era. Don't miss it! ________________ This episode is sponsored by Workhuman. These days, it feels like there isn't much good to go around in the world of work.  But Workhuman knows when we celebrate the good in each of us, we bring out the best in all of us. It's why they created the world's # 1 employee recognition platform — and they didn't stop there, combining rich recognition data with AI to create Human Intelligence, so you can get uniquely good insights into performance, skills, engagement and more. To learn more about how you can join their force for good, go to Workhuman.com, or check out their own podcast, “How We Work,” which explores the trends, issues, relationships, and experiences that shape our workplaces. ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/

The Faster Than Normal Podcast: ADD | ADHD | Health
Sharpening Your ADHD Productivity Toolkit with Author Ari Tuckman

The Faster Than Normal Podcast: ADD | ADHD | Health

Play Episode Listen Later May 14, 2025 14:15


Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.   Ari Tuckman, PsyD, MBA is a psychologist, international presenter, and ADHD thought leader. The author or acclaimed ADHD After Dark, today joins us after a few years to tell us about his highly anticipated fifth book, The ADHD Productivity Manual. You can find more information about his books, his podcast More Attention, Less Deficit, upcoming and recorded presentations and contact information at adultADHDbook.com.  Enjoy! [You are now safely here] 00:42 - Thank you for listening and for subscribing!! [Episode 332 I believe, but we will be 10 years old, wowzers! -Ed] 01:20 - Introducing and welcome back Ari Tuckman! 02:00 - COVID - 2025? 02:30 - Check out Peter's interview with Ari about his book ADHD After Dark Interview here! 02:50 - Tell us about your new book The ADHD Productivity Manual 03:00 - Fitting the pieces of lists together, and how we can get stuff done, better and quicker 04:20 - It's an easy read, right? 04:47 - What are you dealing with in your brain today? Let us know if the comments! 05:22 - Lazy, Stupid, Studio, or Crazy? 05:55 - On starting the learning late, and focusing on the right lessons and rituals for us. 06:40 - Experiences are our own 07:00 - On being kind to others. And dogs, and cats, all of the pets. 08:11 - On the importance of community support, and laughter 08:50 - On being a good person. A mentor who speaks your language/same brain. 10:05 - 5 FAST THINGS from the book: How to live with: Schedules, To Do Lists, and ALARMS and deadlines How to handle social stuff, and others' expectationa of you and your work How to have faith and deal with the process, experience your experience; but show up and keep showing up. On focusing on the process and not giving up on the daily confusion or frustration. What's the point anyway? 12:25 - A final thought on personal effectiveness and productivity using ADHD 13:06 - How can people find you? More Attention, Less Deficit also at adultADHDbook.com 13:18 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! D you know of anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! See you shortly! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman