Podcasts about toolkit

Text your thoughts and questions!The secret to success isn't avoiding failure; it's learning to trust your gut when everyone else says “no.” All too often, we feel isolated, struggle with overthinking, and let the fear of failure hold us back.In this replay episode of the Positively LivingⓇ Podcast, Gwen Austin joins to reveal her journey of launching an online community of thousands overnight by following her inner knowing and shares how you can trust yourself to make the right choice in your own endeavors. In this episode of the Positively LivingⓇ Podcast, Gwen Austin shares the importance of following the path that feels authentic to you, no matter how scary it may feel, and actionable steps you can take right now to identify that genuine gut feeling and find what feels right for you.Gwen and I cover the following topics:Rediscovering your childhood instinct to fall down and get back up. Learning to let your brain “get out of the way” and act on your intuition. Cultivating a supportive community of people to cheer you on and help you believe in self-trust.Embracing the flow of change and taking bite-sized steps that keep the forward momentum going. Ask yourself: What is one small step you can take today to follow your gut and move past a fear of failure? Remember,  there's enough room for all of us to succeed. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH GWEN AUSTIN:Gwen Austin StudiosEntrepreneur Women Unified FB GroupCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Episode 66Episode 216 with Valerie FriedlanderBook a Clarity CallDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Barry Kleiman is the Founder, Executive Mentor, and Workshop Leader at Barry C. Kleiman & Associates, a firm he established in 1979 to help executives and teams elevate performance through leadership development and coaching. With over four decades of experience, Barry has guided leaders across industries in improving communication, alignment, and results. He is the author of The Playground Principles™: Why Connection Still Matters, a book that draws on stories from leaders and athletes to explore lessons on trust, consistency, and connection.  Jason Smith is the Owner and CEO of Spotlight Social Advertising, a company that specializes in helping businesses grow and scale with Facebook and Instagram ads. He is also the host of The Truth About Social Ads, where he interviews guests from all corners of the digital marketing landscape. Before founding his company in 2016, Jason spent 14 years in uniform with the LAPD and later started a side gig helping people with their online traffic, advertising, and Facebook ads, which became his core business. He then left the police department permanently to focus on Spotlight Social Advertising. Zach Wilcox is the Founder and CEO of Fide Freight, a representative logistics solution providing a full range of services in long and short-distance freight, specialty haulage, and management of dry freights. Zach and his team pride themselves on complete transparency and communication, from bringing on a client to getting the shipments completed on time. Before founding Fide Freight, Zach held project management, operations, and manufacturing roles across different companies. He has a business degree from Grand Valley State University. Ian Garlic is the Founder of Garlic Marketing, the brand behind Video Case Story, where they help brands with the strategy and goals for video case stories. Ian is also the Founder of StoryCrews, a company that helps businesses connect with top-rated videographers and market and expand their brand through powerful stories captured on video. He hosts the Garlic Marketing Show podcast and has featured amazing guests such as Gary Vaynerchuk, Neil Patel, Ryan Deiss, and many more. In this episode… What do successful leaders, entrepreneurs, and creators all have in common? They're constantly seeking tools and ideas that help them connect better — with others, their teams, and themselves. But in a world of endless options, how do you know which books, podcasts, or habits actually move the needle? For today's guests, the answer starts with curiosity and connection. They share how leadership lessons from sports, creativity, and business mentorship continue to shape their personal and professional growth. From refining time management to building resilience and embracing storytelling, each guest emphasizes the importance of learning from experience and surrounding yourself with inspiration that drives both action and reflection. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz talks with Barry Kleiman, Jason Smith, Zach Wilcox, and Ian Garlic about the books, podcasts, and tools that influence how they lead and live. They discuss how reading fuels creativity, why discipline and mindset are essential to growth, and how digital tools can help organize ideas and inspire innovation.

Now that you understand binges are signals and you know the 8 primary reasons why they happen, it's time to get practical. In this episode, you'll learn how to become the scientist of your own experience and decode what YOUR specific signals mean. No more guessing - you'll have a clear toolkit for understanding your patterns.What You'll Discover:• The Scientist's Toolkit for observing your own patterns• How to use The 3 Powerful Questions to gather data about your signals• Common patterns to look for and what they might mean• How to connect your personal patterns to the 8 reasons frameworkIf you're ready to stop feeling confused about your relationship with food and start understanding exactly what your body is trying to tell you, this episode will give you the tools to become your own expert.Upcoming Workshop: Join me for a free live workshop on October 13th to start decoding your personal signals. The Tell-Tale Signs a Binge is Coming (and How to Break the Cycle). Sign up here.   Catch up on previous episodes:Signals, Not Setbacks: What Binges Really MeanThe 8 Reasons Why People Binge (and the Real Solutions)Join Jane Pilger on October 13 for a free live workshop, The Telltale Signs a Binge is Coming and How to Break the Cycle. Go beyond podcast insights and experience a real-time practice to interrupt the binge cycle. Sign up today at janepilger.com/eventWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

David McKnight explains why he has chosen to avoid bonds entirely and why you might want to rethink how you protect your portfolio as you approach retirement. David kicks things off by illustrating the so-called sequence of returns risk. According to conventional wisdom, bonds tend to be less volatile, so they help smooth out the rough years in the stock market.  However, bonds aren't the safety net they used to be. And over long periods of time, bonds tend to underperform stocks by a wide margin. David warns against “stuffing your portfolio with bonds just to be safe.”  The reason for that is that you're not only capping your upside, you're also taking on risks of your own: inflation risk, interest rate risk, and the risk of simply not having enough growth to fund a long-term retirement. Instead of watering down his stock portfolio with bonds, David uses a volatility buffer. He keeps 3-5 years' worth of living expenses in a separate, safe, and productive account – his go-to option is Indexed Universal Life Insurance (IUL). An IUL gives you safety from market downturns because it's linked to an index but has a floor that protects you from losses.  In other words, an IUL has potential for reasonable growth without the full downside risk of stocks. David discusses a scenario in which he's retired and living off his investments when the market suddenly drops by 30%... The approach David relies on enables him to have peace of mind – something that really helps because, as he puts it, “The more you can take emotion out of the equation, the better your investment returns.”  David goes over what to consider and do to get started with a volatility buffer.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

What really happens when your veterinary clinic is sold? In this week's episode of The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, unpack the messy realities behind acquisitions, whether by large corporate groups or independent buyers. They explore what practice owners, associates, and staff need to know before the ink dries on a deal. For veterinarians, the shift often means more reporting, formal reviews, and oversight that can feel like a loss of autonomy. For technicians and support staff, acquisitions can bring both anxiety and surprising benefits, such as more consistent schedules, guaranteed lunch breaks, and expanded benefits. The conversation extends globally, examining the UK and Australia, where corporate ownership now dominates the market. Government commissions are scrutinizing rising costs and pushing for price transparency, a trend that could shape the U.S. veterinary landscape. Ernie and Beckie also discuss the ripple effects of mergers, staffing cuts, upsell pressures, and client frustrations (and uncomfortable conversations) when fees suddenly jump. Most importantly, they outline what teams can do to prepare, from negotiating staff retention clauses to protecting community trust. If you're facing an acquisition—or even just wondering what might happen—this episode offers clear insights into how to navigate change and protect both your team and your patients. World Pet Obesity Week, October 6-12, 2025, Toolkit, Social Media Shareables, and Survey Link: www.petobesityprevention.org National Veterinary Technician Week - October 12-18, 2025 https://navta.net/national-veterinary-technician-week/ #VeterinaryPodcast #VetMed #VeterinaryCommunity #VetPracticeManagement #VeterinaryBusiness #VetClinicAcquisition #CorporateVetMed #GlobalVetMed #VeterinaryLeadership #PriceTransparency

This week, Pete and Jen dive in to the idea of auditing your leadership tool kit, to help you solve problems and become more efficient.Specifically, in this episode Jen and Pete talk about:What are some tactics you might use to evaluate and assess your various skill sets?Why is it important to borrow ideas, questions, and tools from other leaders?How might we become more aware of our tool kits, so that we can reuse the tools we have in difficult conversations?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Jonathan “J.Mo” Moran is one of Australia’s best known entertainment journalists, but behind the red carpets lies a far more complex story. In this candid conversation, Jess uncovers the real person behind the headlines: JMo’s struggles with self-image, the lasting impact of childhood trauma, and what led him to become a Lifeline ambassador. They explore the hidden costs of a glamorous career, how the loss of his close friend Charlotte Dawson reshaped his understanding of mental health, and why advocating for open, stigma-free conversations matters more than ever. JMo reflects on coping mechanisms (healthy and not), the challenges of journalistic integrity, and the role of connection, purpose, and kindness in his journey. A powerful reminder that every public persona hides a private battle, and that sharing those struggles can help light the way for others. Content Warning: This conversation touches on substance addiction, abuse and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: JMO's book ‘Mental as Anyone’ A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life is available HERE If you loved this chat with JMO we think you'll love Jess's conversation with Vincent Fantuzzo If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jonathon Moran Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Text your thoughts and questions!The relentless pursuit of productivity has a dark side: the pervasive and false belief that our worth is directly tied to our output. Too many of us are trapped in this cycle, feeling intense guilt whenever we rest or worry that slowing down makes us "lazy." This toxic belief system, relentlessly reinforced by hustle culture and outdated capitalist conditioning, is the most direct road to burnout and emotional exhaustion. This week on the Positively LivingⓇ Podcast, I debunk the idea that “productivity is dangerous” by identifying what the danger actually is and help you cultivate a shame-free productivity approach that deeply honors your energy, values, and genuine need for restoration. In this episode of the Positively LivingⓇ Podcast, I'm dismantling the traditional, harmful ideas of productivity, exposing dangerous mindset traps, and giving you actionable steps to take right now to redefine productivity to be used as a sustainable, supportive tool. I cover the following topics:Three dangerous mindset traps that have us using productivity against ourselves. Why traditional, rigid productivity models are harmful, especially for caregivers, chronically ill, and neurodivergent individuals. How to shift your perspective to view productivity as a flexible tool that supports your life.You deserve to rest simply because you are human… not because you've "earned" it. If the pursuit of being productive is making you miserable, it's time to change the rules. Choose to let go of the inherited mindset that's keeping you stuck and start building a shame-free, compassionate productivity system that truly supports your life.Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Episode 61Episode 280Episode 269Episode 250Stress Management Podcast PlaylistDance Song Playlist V1, V2, Request this Toolkit and other free resources at the Resources Page.

Episode: Dusting Off Your Toolkit - The Expired Listing GoldmineHosts: Michael Fanning & Stevi FanningMichael Fanning has served as a Senior Vice President for Windermere real estate company since 1997, bringing nearly three decades of leadership expertise to Windermere coaching.Stevi Fanning has over 15 years in real estate as a coach and agent, specializing in data-driven market analysis and systematic lead generation.Michael and Stevi reveal why expired listings a forgotten prospecting goldmine present massive opportunity in today's shifted market. They provide a complete system for converting expired listings while most agents ignore this revenue source.47% of expired sellers re-list within 90 days68% choose a different agent when re-listingDays on market has nearly doubled since 2022Gap between professional and amateur marketing has never been widerPricing Fantasy - Unrealistic 2021-2022 expectationsMarketing Mediocrity - Poor photos, weak digital presenceUnrealistic Expectations - Sellers not educated on current marketInsufficient Investment - Underfunded marketing campaignsWait 24-48 hours, then call with this script:"Hi, Mr. Johnson. This is [Your Name] with Windermere. I noticed your home on Maple Street came off the market. I'm not calling to ask for the listing I'm sure you've gotten plenty of those calls. I've been analyzing your listing and identified a couple of factors that likely prevented it from selling. Two are completely fixable and one requires a strategic decision. I think you'd find the analysis valuable regardless of what you decide. Would you be open to a conversation?"Goal: Get a face-to-face meeting, not the listing on the first call.Market Analysis & Diagnosis - Show exactly why it didn't sell with specific dataCurrent Market Reality - Reset expectations with actual statisticsWhat Success Looks Like Now - Provide case studies and social proofInvestment Required - Position $2,000+ marketing as ROI, not expenseSet up automatic MLS expired listing alertsWork 5 expired listings per week (1 per day)Categorize: A's (strong), B's (possible), C's (long shots)Work A's first exclusivelyUse Close CRM for systematic follow-upReady Now - List within 2 weeksNeeds Time - Monthly updates and market dataLong Shots - Quarterly valuable informationCritical: 40% of conversions happen after initial meeting, sometimes months later.5 expired listings/week = 2-3 conversions/month24-36 additional listings per year$192,000+ additional annual income at $8,000 average commission60% meeting rate with this approach vs. 10% with generic pitchesSet up MLS search for expired listings in your target area todayIdentify 5 expired listings this week and research thoroughlyCreate A/B/C categories in Close CRM with remindersPrepare $2,000+ marketing budgets for professional campaignsCommit to daily discipline first hour each morningClose CRM - Tracking and follow-up systemMLS Tools - Market analysis and automated searchesWindermere Marketing Suite - Present, trend graphics, analysis toolsPath Calls - Weekly coaching Thursdays 10 AM PSTMichael Fanning & Stevi FanningWindermere Real Estate CoachesOne-on-one coaching consultations availableWeekly Path Calls every Thursday at 10 AM PSTContact through Windermere coaching programShare your expired listing success stories for potential podcast feature.Remember: Be awesome and help somebody!Share this episode and leave a rating to help more agents discover these strategies.

Send us a textSupport the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

In this inspiring episode of the My DPC Story Podcast, host Dr. Maryal Concepcion talks with Dr. Kathryn Dreger, a board-certified Internal Medicine physician and founder of Prime-PLC, a Direct Primary Care (DPC) practice in Arlington, Virginia. Dr. Dreger shares her journey from fee-for-service medicine to launching her thriving DPC clinic, highlighting how DPC restores time, trust, and personalized relationships in primary care. She discusses the challenges of traditional insurance-driven healthcare, her personal experiences with bureaucracy and performance metrics, and why DPC is revolutionizing patient-centered care. Dr. Dreger explains her approach to panel size, pricing strategies, and the value of maintaining hospital connections. She also provides insightful advice for physicians considering a transition to DPC and talks about her upcoming book on the future of patient-centered medicine. Listeners gain practical knowledge about starting and sustaining a DPC practice and the importance of advocacy for primary care reform. Tune in to learn how DPC empowers both doctors and patients, leading to better healthcare outcomes and greater professional fulfillment.Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Get your DPC Resources HERE at mydpcstory.com!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Dr. Kelly Casperson shares with Jennie from her new book, The Menopause Moment, a practical tool-kit of resources to survive and thrive in mid-life. What's the difference between peri and post menopause? How to hack your insurance company for reasonable hormone replacement, finding the right doctor and much more. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Authoritarian regimes are upgrading their playbook — from surveillance cameras and spyware to algorithmic censorship and AI-driven policing. Steven Feldstein, senior fellow at Carnegie and author of The Rise of Digital Repression, joins Bankless to map the expanding world of repression technology. We cover everything from Nepal's protest movement to China's sophisticated censorship stack, the global spyware industry, and the unsettling rise of predictive policing and AI in warfare. Along the way, Feldstein explains how financial repression and social credit systems extend state power into the economic sphere — and where crypto fits into the story of resistance.

Dr. Kelly Casperson shares with Jennie from her new book, The Menopause Moment, a practical tool-kit of resources to survive and thrive in mid-life. What's the difference between peri and post menopause? How to hack your insurance company for reasonable hormone replacement, finding the right doctor and much more. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Before the written word — and possibly even before speech — humans have communicated through drawing. From crude scratches in the dirt or on cave walls to the arcane symbology of the laboratory whiteboard, our instinct for conveying our thoughts visually is pretty extraordinary. We see or understand something in the world, we build an idea in our mind of what we think we see, and then using our hand and the utensil we re-create it to communicate the share our perception with others. Along the way, we add in our own understanding and experience to craft that communication in ways that might not correspond with a specific object in the world at all.How we do this — and how we can learn to be better visual communicators — is at the heart of our conversation with Judy Fan, who runs the Cognitive Tools Lab in Stanford University's Department of Psychology.We've been nominated for a 2025 Signal Award for Best Science & Education Podcast! Vote for us in the "Listener's Choice" category by October 9.Learn More:Cognitive Tools Lab, Stanford Department of PsychologyFan, J., et al. (2023) "Drawing as a versatile cognitive tool." Nature Reviews Psychology. (pdf)Hawkins, R., Sano, M., Goodman, N., and Fan, J. (2023). Visual resemblance and interaction history jointly constrain pictorial meaning. Nature Communications. [pdf]Fan, J., et al. (2020). Relating visual production and recognition of objects in human visual cortex. Journal of Neuroscience. [pdf]Fan, J., Yamins, D., and Turk-Browne, N. (2018). Common object representations for visual production and recognition. Cognitive Science. [pdf]More recent papersWe want to hear from your neurons! Email us at at neuronspodcast@stanford.eduSend us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

Authoritarian regimes are upgrading their playbook — from surveillance cameras and spyware to algorithmic censorship and AI-driven policing. Steven Feldstein, senior fellow at Carnegie and author of The Rise of Digital Repression, joins Bankless to map the expanding world of repression technology. We cover everything from Nepal's protest movement to China's sophisticated censorship stack, the global spyware industry, and the unsettling rise of predictive policing and AI in warfare. Along the way, Feldstein explains how financial repression and social credit systems extend state power into the economic sphere — and where crypto fits into the story of resistance. ---

David McKnight addresses something Dave Ramsey has been saying for years: “You should NEVER own bonds in retirement!” David points out that the tool that actually solves the problem Ramsey has been trying to avoid is the same one he spent years mocking on his call-in show: the Fixed-Indexed Annuity. Ramsey's argument is that stocks outperform bonds over time – hence, bonds should be avoided as they're “slow, underperforming, and risky.” David indicates what Ramsey is half right about, as well as something he's missing the mark on… David discusses how bonds can act as a sort of volatility buffer, despite what Ramsey preaches.  The irony is that the best alternative to bonds is something that Ramsey has derided for years (the Fixed-Indexed Annuity). David goes through the key differences between a Fixed-Indexed Annuity and a bond. In years when your stock portfolio is down, you can draw from your annuity – this gives your stock time to recover before you start taking further distributions. That act alone can increase your sustainable withdrawal rate on the stock portion of your portfolio from 4% to as high as 8% with a 95% success rate.  David's disagreement with Dave Ramsey isn't so much with the suggestion of getting rid of bonds, something David actually agrees with, but it's missing the most important part: what you replace bonds with matters. Remember: there's no better bond alternative in the retirement space than the Fixed-Indexed Annuity.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Dave Ramsey

October is stacked for veterinary teams. In this episode of The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, share a rapid “what to do now” briefing after returning from the annual WSAVA conference in Rio de Janeiro, Brazil. You'll hear global perspectives on credentialing and utilization of veterinary nurses/technicians, why international collaboration matters, and how organized medicine can accelerate change. Then the focus shifts to World Pet Obesity Week (October 6–12) with a clear call to action: take and share the profession's opinion survey, and use the updated feeding, calorie, and step-weight loss calculators, along with a ready-to-post clinic toolkit for client education. Finally, the episode tees up National Veterinary Technician Appreciation Week (“Path to Success,” October 12–18), with practical ideas to recognize credentialed technicians and strengthen team culture. You'll also get info for upcoming WSAVA meetings (Warsaw, then India) and a reminder that small, consistent advocacy inside your clinic compounds into profession-wide progress. If you want one episode that translates October's veterinary calendar into concrete steps for patient care, culture, and communication, this is it. #VeterinaryPodcast #VetMed #VeterinaryCommunity #WSAVA #VetConference #Credentialing #WorldPetObesityWeek #PetNutrition #HealthyPets #VetTechAppreciation #VetTechWeek #VetTechStrong World Pet Obesity Week, October 6-12, 2025, Toolkit, Social Media Shareables, and Survey Link: www.petobesityprevention.org National Veterinary Technician Week - October 12-18, 2025 https://navta.net/national-veterinary-technician-week/

In this KaiNexus Continuous Improvement webinar, Mark Graban (author, speaker, consultant, and Senior Advisor at KaiNexus) is joined by Tracy O'Rourke (Lean consultant, coach, and co-author of The Problem-Solver's Toolkit) for a powerful session on:“Leveraging Psychology for Effective Behavioral Change with Process Gemba Walks.”Get slides and moreGemba walks are a cornerstone of Lean and continuous improvement, but too often they fail to create real change. Why? Because simply walking the floor and asking questions isn't enough. To truly shift behaviors and sustain improvements, leaders need to understand the psychology of how people think, feel, and respond in the workplace.In this webinar, you'll learn how to:✅ Use psychology to make Gemba walks more effective and engaging✅ Identify behaviors that support or undermine a culture of improvement✅ Encourage employees to speak up without fear, building psychological safety✅ Avoid the pitfalls of Gemba walks that feel like “management by walking around”✅ Reinforce positive change through coaching and structured follow-up✅ Apply practical strategies for habit formation, motivation, and cultural alignmentTracy shares lessons from her work helping organizations implement Lean in healthcare, government, and private industry, while Mark offers insights from his books Lean Hospitals, Measures of Success, and The Mistakes That Make Us. Together, they highlight how blending Lean tools with behavioral science leads to stronger, more sustainable results.Who should watch:Leaders seeking to improve employee engagement and cultureLean practitioners and continuous improvement professionalsManagers frustrated by Gemba walks that don't “stick”Anyone interested in connecting psychology, leadership, and operational excellenceResources & Links:Learn more about KaiNexus Continuous Improvement SoftwareExplore our full webinar libraryTracy O'Rourke's resources

Discover how Wisconsin transformed UDL implementation statewide through a powerful mentor-driven approach. Join Loui Lord Nelson as she speaks with CAST 2025 UDL Innovative Practice Award winners Jo Miller and Michelle Ring-Hanson about their groundbreaking Implementation Trials Mentor Toolkit. Learn how this systematic, teacher-led process supported over 17,000 classroom observations, dramatically increased student engagement, and built collective efficacy across districts. Access their comprehensive toolkit and revolutionize UDL implementation in your school.

As part of our ongoing effort to equip product professionals with the best frameworks and resources, this episode takes a different turn. Moshe steps up as the main speaker to introduce the Product Manager Toolkit, a comprehensive framework he created to help product managers select and implement tools more efficiently and strategically.On the show, Moshe walks Matt through the toolkit live using Miro, highlighting how it's designed around the very principles they've discussed with guests throughout the history of the podcast. Now published as a template in Miroverse (with nearly 1,000 views and 44 copies!), the toolkit is freely available for product people everywhere. Moshe shares its origin, core components, and how it's become a valuable resource for teams mapping out their needs in today's dynamic product landscape. Join Matt and Moshe as they explore:The end-to-end workflow for product tool selection, from identifying needs and prioritizing requirements to shortlisting, testing, and implementing solutionsA visual ecosystem diagram capturing the full product management cycle, including ideation, strategy, delivery, and ongoing monitoringThe Product Manager Tool Mapping Template, guiding PMs to connect needs with tool options, while considering organization size, culture, maturity, and budgetInsights on the interconnectedness of modern product tools and prioritizing tasks by urgency and importanceThe ever-evolving list of 150+ product management tools on Airtable and the challenge of keeping resource lists up-to-datePractical product selection criteria, including wide vs. deep tools, entry-level vs. advanced features, integration requirements, AI support, vendor reliability, and customer supportThe importance of defining success criteria, creating rigorous test cases, and assessing support and long-term costs before making a commitmentWhy it's crucial to evaluate not just features and price, but factors like company culture, scalability, and support processesMoshe's vision for a book focused on tool selection frameworks - if you think it's a good idea, let him know!And much more!Ready to streamline your approach to tool selection? Access the Miroverse Product Manager Toolkit template, share your feedback, and join the conversation!You can find the toolkit and connect with Moshe at:Product Manager Toolkit Miroverse Template Products for Good: productsforgood.co LinkedIn: Moshe MikanovskyAnd don't forget to connect with Matt and the podcast:Product for Product PodcastMatt GreenNote: Any views mentioned in the podcast are the sole views of our hosts and guests, and do not represent the products mentioned in any way.Please leave us a review and feedback ⭐️⭐️⭐️⭐️⭐️

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot Episode 86When you only have one way to cope, injury, schedule changes, or a moved away friend can leave you stranded. In this episode, Dr. Jana Price-Sharps teaches how to diversify your coping, pick strategies that truly lower anxiety, and avoid helpers that accidentally inflame it. You will hear why calling an anxious friend can escalate panic, how a glass of wine can turn into a bottle after a rough day, and what to try instead, from happy playlists and favorite photo albums to getting outside, mowing the lawn, fishing, or crafting. Use a simple three by five card to list five or six reliable options, then reach for it when your brain is spinning, so your body can recalibrate and your sleep, mood, and digestion improve. Topics Covered COPING PORTFOLIO: Why one strategy is risky and how to diversify your calm SMART SUPPORT: How to choose centered friends and avoid anxiety amplifiers HEALTHY DISTRACTIONS: Music, photos, nature, hobbies, chores, and movement that reset the system STRESS AND BODY: How high stress fuels GERD, IBS, poor sleep, irritability, and what a daily plan can change Support the show

Text your thoughts and questions!So many of us find ourselves in an all too familiar cycle: we create the perfect self-care plan, only to have it completely derailed by the unpredictability of life. Whether it's an urgent deadline, a sick family member, or a sudden change in plans, our carefully crafted intentions fall apart, once again putting self-care on the back burner. The problem? We put too much focus on having a plan when we should shift our attention to getting the right systems in place. This week on the Positively LivingⓇ Podcast, I'm unpacking how you can make the critical shift from a rigid self-care plan to a flexible, resilient self-care system. In this episode of the Positively LivingⓇ Podcast, I'm sharing the important distinction between plans and systems, why our plans often fail, and actionable steps to take right now to create a framework that makes self-care a sustainable, non-negotiable part of your life.I cover the following topics:The difference between plans (static & rigid) and systems (dynamic & flexible).How willpower and decision fatigue hold us back from making self-care a priority. Creating a “minimum viable” self-care routine for low-energy days.The four elements of a self-care system that work.If you've struggled to stick with self-care, it's not because you're flawed or lazy. It's because plans alone aren't enough. It's time to build a system that supports you not just on the good days, but on the hard ones too.Ready to take action? Don't forget to download the Positively Productive Toolkit to help you cultivate the self-awareness needed for the most effective habits and systems.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Episode 93Episode 146Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Request this Toolkit and other free resources at the Resources Page.

Yogi's Lathi Charge on Islamics | Toolkit को अंजाम देने की तैयारी | Modi-Shah और Ecosystem की सफाई

Today we hear from Dr. Dana Mincer, founder of Love Health Direct Primary Care in Fort Washington, Pennsylvania, to share her personal journey and the transformative impact of Direct Primary Care (DPC) on patient care and physician well-being. Dr. Mincer discusses her background in holistic and integrative medicine, shaped by unique experiences in Switzerland and Italy, which informed her passion for reimagining American healthcare. Dr. Mincer candidly addresses the widespread issue of physician burnout, drawing from her own experiences of exhaustion, depersonalization, and disillusionment within conventional healthcare settings, especially during the COVID-19 pandemic and her time in high-volume urgent care. She explains how DPC allowed her to break free from the rigid constraints and time pressures typical of value-based care models, granting her the autonomy to practice truly patient-centered medicine, focus on preventive care, and build long-term relationships with patients and her community.Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Get your DPC Resources HERE at mydpcstory.com!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Jen Hatmaker learned the hard way that being in a relationship does not have to mean sacrificing your best self. In this BONUS episode, Jen shares with Jennie how to leave anger in the past, what every woman needs to know about finances, how to break the cycle of codependency, how to start taking your own "ME" camp and other lessons learned to be a wide AWAKE, healthy and flourishing woman. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Jen Hatmaker learned the hard way that being in a relationship does not have to mean sacrificing your best self. In this BONUS episode, Jen shares with Jennie how to leave anger in the past, what every woman needs to know about finances, how to break the cycle of codependency, how to start taking your own "ME" camp and other lessons learned to be a wide AWAKE, healthy and flourishing woman. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Welcome to Heart of the Matter Radio/Podcast. Now that we returned to fall routines, we feel presssure building. This week Cynthia told the story of Abigail Rice and her huge family. Then she interviewed Debbie W. Wilson who is an author and counselor. She presented solutions for de-stressing your life. You will find her advice useful.. 

BDD expert Chris Tronsden joins Kimberley to unpack how distorted perception and compulsive rituals drive Body Dysmorphic Disorder—and the evidence-based skills (perceptual retraining, BDD-specific ERP, CBT/ACT, and thoughtful medication) that actually help people reclaim connection and quality of life.

David McKnight walks you through what he believes to be the retirement strategy of the future: the Power of Zero approach. Congress recently passed the One Big Beautiful Bill Act, which makes the Trump tax cuts permanent. The brackets were set to expire in 2026, but now we're told they're here to stay… By 2035, the U.S. will need massive infusions of cash just to cover the interest on the debt of $37 trillion, not to mention Social Security, Medicare, Medicaid, and defense. When the Government needs money and no one else will loan it the money, it does the one thing it's always done in the past: raise taxes. Remember: even though tax rates are low today, they won't stay that way forever. Congress can change the rules anytime it needs more revenue. David illustrates the main goal of the Power of Zero approach and how it works: it's all about creating multiple streams of tax-free income, none of which show up on the IRS' radar, but all of which contribute to you being in the 0% tax bracket. Beware: this idea that we've locked in low tax rates forever is an illusion. Just because Congress called these tax cuts permanent doesn't mean they won't reverse them the minute they need more revenue. According to Dr. Larry Kotlikoff of Boston University, the unfunded obligations for Social Security, Medicare, Medicaid, interest on the national debt, and the general cost of running the Federal Government over the next 75 years, are over $200 trillion. Right now, you have a chance to strategically reposition your retirement savings to be tax-free. Shift that money slowly enough that you don't rise into a tax bracket that gives you heartburn, but quickly enough that you get all the heavy lifting done before tax rates go up for good. David believes that you have a chance to strategically reposition your retirement savings tax-free.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Laurence Kotlikoff

In this episode of Teacher Show Me the World, I share unforgettable experiences from Southern Africa and Sicily. From visiting a school in Zimbabwe to sunset cruises on the Zambezi, and from climbing Mount Etna to exploring crystal-clear Sicilian waters, I break down the lessons, logistics, and takeaways that teachers can use when planning their own student trips abroad.Episode Highlights:Southern Africa:Visiting a school in Zimbabwe and playing a pick-up soccer game with students.Touring Nelson Mandela's house.Safari adventures, including close encounters with wildlife.Crossing into Zambia by bicycle and a sunset cruise on the Zambezi, complete with hippos and the thunder of Victoria Falls.Sicily:Why Sicily stole my heart and how it compares to hotspots like Amalfi.Mount Etna adventures and body rafting experiences.Exploring Palermo catacombs and crystal-clear coastal waters.Wrapping Up:Key takeaways from each destination: student engagement, cultural immersion, and logistical lessons.To help market your world travel program, be sure to use the Ultimate Marketing Tool Kit . The Tool Kit comes with a dedicated marketing plan and all of the resources you will need to help advertise and build your world travel program. Check out more World Travel Resources that will help prepare your students for traveling overseas by clicking here! In addition, be sure to join the Teacher Show Me the World Facebook group to be a part of a community of like-minded educators who show their students the world!

The Association PR Toolkit—Smart, Strategic, and Actually DoableIn this solo episode of The Association Insights Podcast, host Colleen Gallagher, CEO of OnWrd & UpWrd, walks through the essential tools every association needs in their PR playbook. From mapping out the right stories to building the right press list—and pitching them to the right people—this is your tactical, honest, and refreshingly practical guide to PR that works.Whether you're new to PR or looking to tighten your approach, Colleen lays out a clear framework for how associations can stop playing defense and start leading with strategy.

Niches are powerful — but they can also fail. iBuyers, short sales, even pandemic booms… agents who went all-in on the wrong niche got stuck.That's why I created the Toolkit Method — a way to specialize without risking your entire career. Instead of marrying one fragile niche, you build toolkits that can be adapted across markets.What you'll learn:⏩ The dangers of niching too fast⏩ How to future-proof your business with toolkits⏩ Real toolkit examples: probate, senior downsizing, golf, waterfront⏩ The transferable system I use to pivot fast when markets shift⏩ BONUS: A GPT that turns your UVP into a Toolkit builder instantly#RealtorMindset #RealEstateTips #AgentPlaybook

Text your thoughts and questions!Have you ever had a day where you checked everything off of your to-do list but still felt unfulfilled? It's a common conundrum (and a major source of frustration and burnout) to feel busy but not truly productive. This week on the Positively LivingⓇ Podcast, I'm diving head first into this issue. I reveal two types of productivity that, when they are both honored, can transform how you approach your work and life.In this episode of the Positively LivingⓇ Podcast, I'm exploring the two types of productivity: functional and emotional, encouraging you to challenge the traditional, functional-first approach to productivity and give you actionable steps you can take right now to integrate emotional productivity to make you feel like you're truly living… beyond the to-do list.I cover the following topics:The difference between functional and emotional productivity. Why we as a culture undervalue and dismiss emotional productivity. Using emotional productivity as a powerful strategy for preventing burnout. Practical steps and simple habits to build emotional productivity. Let this be a reminder that productivity isn't just about what you do but about how you feel while you're doing it. When you honor both your functional and emotional productivity needs, you create a life that has both momentum and meaning.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 99Ep 230Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Send us a textCeltic shaman Olivia Sultana reveals the ancient wisdom of earth-based healing practices and how they apply to modern spiritual development. We explore the profound connection between humans and earth elements through crystals, plants, and grounding practices.• Ancient shamanism as a bridge between universal wisdom and human experience• Our fundamental connection to earth elements through our physical bodies• Using the Celtic Tree of Life symbol to understand our position between earth and heaven• Simple grounding practices to reconnect with earth energy even in urban environments• Crystals as living entities that communicate wisdom through frequency and vibration• The shamanic perspective of viewing illness as beginning in spirit before manifesting physically• Personal accountability as the foundation of genuine healing• The challenges of walking between two worlds as a modern shaman• Specific Celtic shamanic tools including herbs like rosemary, thyme, lavender, and bay leaves• Creating sacred space through salt circles and purified water• The universality of shamanic practices across different cultures and geographiesRev. Olivia Sultana is the founder and owner of Soul Meet Body Holistic Energy Therapies, where ancient wisdom and modern knowledge meet to create pathways of healing, wholeness, and balance. A Celtic Shaman, Integrative Celtic Reiki Master/Teacher trained in both Usui and Celtic methods, Sacred Soul Midwife, and Ordained Minister with the Canadian International Metaphysical Ministry, Olivia has dedicated her life to guiding others to find wellness, spiritual connection, and divine alignment. Her work weaves together Celtic traditions, metaphysical philosophy, psychology, and integrative energy practices to support people in reconnecting with their essence and true purpose. Olivia's work is rooted in the belief that healing is both an ancient art and a modern necessity. She feels deeply honored to share this hybrid form of therapy, helping others navigate the complexities of contemporary life while drawing strength from timeless traditions.Check out Olivia's workshops and services below.

Today host Dr. Maryal Concepcion, MD FAAFP interviews Dr. Teresa Lovins, MD FAAFP and a nationally recognized family physician and owner of Lovin My Health Direct Primary Care (DPC) in Columbus, Indiana. Dr. Lovins shares her journey from traditional fee-for-service medicine to the DPC model, highlighting how DPC restores physician joy, prevents burnout, and strengthens doctor-patient relationships. She dispels common DPC myths, discusses the model's affordability and accessibility, and explains how DPC empowers doctors to provide comprehensive, personalized care—including to patients without insurance. Dr. Lovins also offers insights on running a micro DPC practice, fostering community among independent physicians, and recent legislative wins that allow HSA funds for DPC memberships. With her candid perspective, Dr. Lovins demonstrates why DPC is a viable, rewarding option for family medicine physicians and patients alike. Tune in for first-hand advice, community-building tips, and a hopeful outlook on the future of primary care. THE ONLY AAFP PRESIDENT-ELECT CANDIDATE THIS YEAR who actively sees patients and has seen both insurance and non-insurance driven models IS DR. TERESA LOVINS. CONTACT YOUR AAFP DELEGATE, TELL THEM WHY YOU NEED THEM TO VOTE FOR DR. LOVINS AND HELP ENSURE THE FUTURE OF FAMILY MEDICINE HAS DR. LOVINS AT THE HELM ADVOCATING FOR THE FUTURE OF FAMILY MEDICINE WHERE ALL MODELS OF FAMILY MEDICINE ARE CELEBRATED.RESOURCES MENTIONED:Dr. Lorna Breen FoundationA note from Maryal on Physician Suicide Awareness DayDownload the 2025 Employer Trends Report from Hint. Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Director and co-writer Justin Tipping joins Toolkit to talk with IndieWire's Jim Hemphill about his surreal new horror film from Jordan Peele's Monkeypaw Productions. Tipping explains how he found his visual language at the intersection between horror and sports, how working with Peele liberated and protected him, and why he cast comic Marlon Wayans in a terrifying role. Learn more about your ad choices. Visit megaphone.fm/adchoices

While on the golf course with his son, David McKnight got asked a question, by a couple of men in their early 70s, every pre-retiree and retiree wonders at some point: “What's the biggest mistake people make when preparing for retirement?” Many people spend their entire career saving money in tax-deferred accounts like 401(k)s and IRAs. As that balance grows larger every year, it's easy to get the illusion that all that money belongs to you, while a larger portion actually belongs to the IRS.  How much of that sum you ultimately get to keep depends on what tax rates happen to be in the year you take that money out. David believes that the #1 mistake you can make in retirement is failing to plan for taxes. Remember: if you arrive in retirement with the vast majority of your wealth sitting in tax-affirmed accounts, you've put yourself in a position where the government gets to decide what percentage of your money you actually get to keep. Keep deferring, as you know you'll be in a lower tax bracket in retirement, has been traditional wisdom for quite some time, but the math doesn't work out anymore. David touches upon the repercussions of the increasing tax rates caused by the nation's skyrocketing and unfunded obligations. His recommended step is to start shifting money from tax-affirmed to tax-free accounts. David discusses the approach you should take and reminds you that retirement isn't just about how much money you've saved… it's about how much of that money you actually get to spend.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

Today, Hunter was joined once again by Vichal Kumar of Partners for Justice. This time, Vichal joins the show to discuss a new toolkit that Partners for Justice has put together to give Public Defenders resources to up incorporate collaborative Public Defender practices.   Guest: Vichal Kumar, Managing Director for Capacity Building, Partners for Justice   Resources: Access the Toolkit Here https://www.partnersforjustice.org/toolkit Partners for Justice https://www.partnersforjustice.org/     Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

Registration linkTo be presented Sept 30 at 5 pm ET by Tracy O'Rourke.Do you have a painful process, but people don't seem to want to embrace change to improve it? Does it seem that people are comfortable with the status quo? One of the most powerful Change Management tools you have is…Gemba Walks!  Tracy O'RourkeCo-Author "The Problem-Solver's Toolkit" Co-Founder of the Just-in-Time Café Co-Host of the Just-in-Time Café podcast Master Black Belt UC San Diego Instructor Parody Music Video CreatorA process improvement ZEALOT! we'll explore the psychology behind Gemba Walks specificallyrelated to some of the concepts shared in “Switch” by Chip & Dan Heath andwhy Gemba Walks are a MUST when you need difficult change to be easier

What does a neurosurgeon actually do—and how can fast action save brain function? In this episode, Dr. Omofoye (neurosurgeon at Tidelands Health, Myrtle Beach, SC; training at UNC School of Medicine, UC Davis, Boston Medical Center, and a CAST-approved skull base fellowship in Los Angeles) sits down with Dr. Tamara Beckford to translate complex brain and spine topics into plain English.We unpack:Neurosurgery vs. Neurology—who treats what, and when surgery is neededStroke 101: ischemic vs. hemorrhagic, time-sensitive treatments (thrombolysis, mechanical thrombectomy)Aneurysms: why they form, genetic risk, rupture danger, and treatments (clipping, coiling)Traumatic brain bleeds in falls and car crashes (epidural, subdural, contusions)Spine surgery basics for herniated discs and sciaticaDeep Brain Stimulation (DBS) for Parkinson's—how an implanted electrode can stop tremorsClear warning signs to call 911 fast: face droop, arm weakness, speech changes, sudden severe headachePrevention you can control: blood pressure, cholesterol, smoking cessation, and follow-up imaging when aneurysms are foundPerfect for patients, caregivers, and health-curious listeners who want evidence-based guidance without the jargon.

Text your thoughts and questions!If you're feeling constantly on edge or overwhelmed by life's demands, you're not alone, and your nervous system might be the reason why! Think of the nervous system as your body's communication highway, with messages on what to think, feel, and do traveling at hyper speed. On one side, you have your body's "fight or flight" response, known as the sympathetic nervous system, and its essential counterpart, the "rest and digest" parasympathetic nervous system. Both sides are equally important and, when able to balance one another out, are the key to living a healthier, more productive life! In this episode of the Positively LivingⓇ Podcast, I'm talking about why you must support your nervous system for a healthier, more productive life!In this episode of the Positively LivingⓇ Podcast, I'm sharing the vital role your nervous system plays as your body's “central command center” and giving you actionable steps to take right now to regulate yourself, breaking the cycle of stress and burnout.I cover the following topics:Differences between the sympathetic (“fight or flight”) and parasympathetic (“rest and digest”) systems.The physical, mental, and emotional signs of nervous system overload and its impact on your health and relationships.The connection between chronic stress, health issues, and burnout.Five powerful practices to support your nervous system.Remember: Supporting your nervous system doesn't require a complete life overhaul. Small, consistent actions can make a big difference. For more resources, visit positivelyproductive.com/toolkit and start your journey to a calmer, more productive you.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 248Ep 250Ep 274 Ep 79Ep 131Ep 278Ep 245Positively Productive ToolkitDance Song Playlist V1, V2, V3Music by IaRequest this Toolkit and other free resources at the Resources Page.

Andy Cumpstey is joined by three experts from NHS England; Mindy Dawes, Deputy Divisional Director of Nursing for Surgery at Walsall Healthcare NHS Trust; Maria Oyston, Head of Nursing Service Transformation & Resilience at NHS England; and Jane Murkin, Deputy Director for Safety & Improvement - Nursing at NHS England, to discuss the Dreaming Project and Toolkit. The conversation delves into the origins and implementation of the Dreaming Collaborative, which aims to prevent patient deconditioning post-surgery by promoting early drinking, eating, and mobilizing. They discuss the contributions of various stakeholders, the importance of a multi-disciplinary approach, and the toolkit which was designed to help healthcare providers implement these strategies effectively. The episode highlights the significant improvements in patient outcomes and reduced length of stay achieved through this project, as well as the importance of engaging patients and healthcare staff at all levels. Further reading: We mention this paper: https://www.bjanaesthesia.org/article/S0007-0912(22)00146-5/fulltext Our guest, Mindy Dawes, provides this paper: https://www.bjanaesthesia.org.uk/article/S0007-0912(25)00162-X/abstract

Emma Adam from Mormon Women For Ethical Government joins the show to talk about bringing humanity to political discussions in the United States. Holly and Greg discuss the best practices to keep humanity and kindness even in difference of values.

In this special "My DPC Story" reunion episode, host Dr. Maryal Concepcion celebrates FIVE!!! years of transformative Direct Primary Care (DPC) journeys with guests Dr. Christina Mutch, Dr. Jake Mutch, Dr. Lauren Hughes, and Dr. Deepti Mundkur. The episode highlights major practice milestones, such as expanding clinical teams, launching innovative community outreach programs like Walk with the Doc and Sweat with the Doc, and integrating technology advancements including AI-powered EHRs and Open Evidence for patient care and education. The physicians dive deep into how DPC's small-batch, personalized care model enables stronger patient relationships, efficient specialist coordination, and improved health outcomes. They also address current challenges in healthcare access, vaccination, and navigating insurance headaches, sharing actionable solutions and resources for DPC physicians and patients. This candid conversation is packed with DPC success stories, advice for aspiring providers, and tips on leveraging technology, supporting both new and established DPC clinics. Discover why DPC is redefining primary care and building healthier communities nationwide!Download the 2025 Employer Trends Report from Hint. Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Get your DPC Resources HERE at mydpcstory.com!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

The world has changed, and raising kids now requires a new kind of courage. In this encouraging, yet practical episode, Dr. Alison is joined by counselors and best-selling authors Sissy Goff and David Thomas of Daystar Counseling in Nashville. Together, they discuss why anxiety is showing up earlier and more intensely in children, and how parents can respond with both empathy and practical tools.  Sissy and David share practical & creative ways they're helping kids build courage, resilience, self-control, and perspective. From therapy dogs and illustrated children's books, to powerful stories from their counseling practice, Sissy and David deliver hopeful reminders that your calm matters, and practical strategies can help your kids step into the world with more confidence.  This episode explores: Why childhood anxiety is rising, and how it looks different in boys and girls The surprising ways technology impacts emotional health The unintended consequence of overprotective parenting Practical tools  that help kids develop resilience, risk-taking, and healthy coping When to seek counseling for your child This episode is a hopeful reminder: Kids don't need a perfect parent. They need a present one who believes in their courage and helps them practice it. For More from David and Sissy: Check out their website, https://www.raisingboysandgirls.com and pre-order the DayStar Dogs books here:

For many people, an approach that incorporates whole life insurance has become part of their broader retirement strategy. Is that a good way to go? That's what David McKnight addresses in this episode. While Whole Life has some legitimate applications, especially for people who are risk-averse and are looking for guaranteed steady accumulation, there's an option that does the job more effectively: Indexed Universal Life (IUL). David touches upon why you may want to opt for IUL instead of Whole Life, including the fact that, with IUL, you can access your cash value in retirement without having to pay loan interest.  That gives you more flexibility and more efficiency when using IUL as a source of income. David compares Whole Life and Indexed Universal Life. If your goal is to shield your retirement portfolio from market downturns, then Whole Life is like taking the scenic route: You'll get there. but it will cost you more time, fuel, and money. IUL, by contrast, is like taking the express lane: Same destination, just faster, cheaper, and more efficient. “If efficiency matters to you, and you're trying to increase the likelihood that your money will last as long as you do, then Indexed Universal Life is the superior alternative”, says David. David goes over what happens when you borrow money from your Whole Life policy vs. from your IUL.  It's good to know that some IUL policies have wash loans or zero-cost loans that make accessing your money more predictable and sustainable. David believes that, when it comes to retirement income and the volatility buffer concept, the IUL is more efficient and effective, as it gives you higher growth potential and more favorable loan features.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

Tired of being the cleaner, the manager, the trainer, and the scheduler all at once? This audio is for cleaning company owners who are stuck doing everything themselves… not because they want to, but because no one ever taught them how to build a hiring system that works. In this step-by-step breakdown, I'll show you the exact system we've used to help thousands of cleaning company owners hire reliable, coachable cleaners on autopilot and FINALLY step out of the day-to-day grind. Click here to get the Toolkit free → https://growcleaningcompany.com/hiring-funnel-toolkit-340732 Don't keep hiring the hard way. This is your path to scaling with peace of mind.

In this episode of the My DPC Story Podcast, Dr. Lisa Lucas of Fulcrum Family Health in Maine shares her journey from fee-for-service medicine to owning a thriving Direct Primary Care (DPC) practice. Dr. Lucas, a board-certified osteopathic family physician specializing in obesity medicine and menopause, discusses how DPC empowers her to provide relationship-based, patient-centered care—especially valued in Maine's tight-knit communities. She highlights the importance of building trust, prioritizing personalized care plans, and creating a welcoming clinic environment. Dr. Lucas also offers insights into navigating finances, transitioning out of insurance-based models, and collaborating with her partner, Dr. Romeo Lucas, in direct specialty care. The episode covers the impact of recent legislative changes expanding healthcare access in Maine, the future of DPC with wraparound insurance plans, and how DPC is attracting the next generation of primary care doctors. Tune in to learn why DPC is revolutionizing family medicine, making healthcare more accessible, and restoring joy for both patients and physicians. Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Get your DPC Resources HERE at mydpcstory.com!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren't separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby's complete spiritual toolkit for energetic protection. You'll learn powerful, practical techniques like the Golden Light Shield visualization and energetic cord-cutting to stop leaking your power. Get Gabby's FREE Cord-Cutting meditation to clear negative energy. Listen now at http://bit.ly/45UOfC7Recommended practice for this episode: gabby coaching members, check out the Tapping on healthy boundaries meditation inside your app. Not a member? Try it out for free here: https://bit.ly/46s6zEqIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBYGo to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeFor a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout.You deserve to feel great. Book your virtual visit today at joinmidi.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.