Podcasts about j j

(1) J&J the improbable comeback by the Indiana Pacers and Haliburton (2) Drew Hill joins J&J on Jaren contract, SGA, NBA Playoffs & more on Precious

(1) "Fade Brad" with special info on the Cosby Family and Knicks game tonight (2) Coach Norton Hurd IV - joins J&J to discuss amazing Memphis EYBL NIKE event

(1) J&J discuss the Pacers, Knicks and the Oklahoma City Thunder moving on past Jokic and the Nuggets (2) Jason gives a full report on Massive NIKE EYBL event in Memphis & Ja shoes

Josh Pastner, UNLV Head Coach, joins J&J (5/14) to discuss Memphis vs. UNLV matchup, recruiting, and Tigers

A wild Reddit thread sparks a debate about boundaries and bizarre birthday gestures. When a woman discovers her friend tattooed her full first, middle, and last name on her wrist to "celebrate her birthday," Jeff and Jeremy unpack the awkwardness, red flags, and whether they'd stay friends with someone who pulled that stunt. The conversation takes a heartfelt turn as they explore the emotional weight of "in memoriam" car stickers, questioning their purpose and impact. With callers like Lindsay, a grief advocate, and a father honoring his late daughter, J+J gain new perspectives on grief, memory, and personal expression. From tattoos to car decals, this episode is a rollercoaster of humor, empathy, and real talk. #AITA #GriefTalk #TattooDrama Length: ~45 minutes Topics: Reddit AITA, tattoos, grief, car stickers, personal boundaries Call-in Guests: Lindsay (Grief Advocate), Anonymous Father Hashtags: #JeffAndJeremy #RedditAITA #GriefAndMemory #TattooDebate

「Jリーグ移籍・日本代表入り期待！U20ブラジル代表カイケ・ケンジの現在とは」　　ブラジル代表OBクレーベルを父に持つU20ブラジル代表MFカイケ・ケンジは、日本国籍取得の可能性が報じられているだけに、将来的な日本代表入りが期待される逸材だ。そのカイケが、所属先のブラジル1部クルゼイロで着実にステップアップしているようだ。　現在19歳のカイケはサンパウロ州出身であり、日本国籍を有するアタッカー。日本での生活経験はなく、2022年のU17チーム加入からクルゼイロ一筋のキャリアを歩んでいる。2024シーズンはU20リーグ戦11試合のスタメン出場で9ゴールと結果を残すと、同年11月20日のコリンチャンス戦でトップチームデビューを飾っている。　そして迎えた2025シーズンは、U20リーグ戦開幕から4試合で3ゴールと格の違いを見せると、4月下旬以降はブラジル1部リーグ戦4試合続けてベンチ入り。そして5月15日に行われたコパ・スダメリカーナのグループステージ第5節では、トップチームで初めてスタメン出場。69分までプレーしたが、トップチームでの初ゴールは生まれなかった。　それでもクルゼイロの専門サイト『Central da toca』は試合後、ケンジのプレーについて「攻撃時、左サイドのスペースを自由に動き回り、相手の守備陣に時折不安を与えた。自信に満ち溢れたプレーであり、2度もシュートを放った」と高く評価。　現地のサッカーファンの間でも一目置かれる存在となっているほか、サッカーサイト『Sofa Score』によると、同選手は8度のドリブルを試みて6度成功。地上戦でのデュエル12度のうち9度制するなど、球際での勝負強さも見られたという。　なお、カイケの将来については、ブラジルメディア『グローボ』が2024年7月時点で「日本国籍取得に向けての手続きを行っている」とリポート。現時点でJリーグ移籍の可能性は報じられていないが、本人の意思次第ではJリーグでプレーや日本代表入りが期待されるところだ。

Jayson Tatum injury--Jessica Benson, Grind City Media/Grizzlies Radio Host, joins J&J to discuss potential Tatum injury and the NBA

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: A new Austrailian study aims to prevent type 1, the new twiist pump will integrate with Eversnse CGM as well as Libre, diabetes deaths are down in the US, Dexcom U is looking for college athletes, and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX A world-first human trial of a drug designed to treat the underlying cause of type 1 diabetes has begun in Australia. University of Queensland researcher Ranjeny Thomas said the experimental drug — dubbed ASITI-201 — was designed to retrain the immune system so it no longer attacks the insulin-producing pancreatic cells, known as beta cells. The drug, given as an injection under the skin, combines fragments of a protein found in the beta cells of people with type 1 diabetes and vitamin D to calm the immune response. She said if effective, the drug would initially be given to patients with type 1 diabetes as soon as possible after diagnosis to preserve remaining pancreatic cells and reduce the amount of insulin needed. But eventually, if screening programs can be developed to pick up people at risk of developing type 1 diabetes, it may be possible to "prevent the progression of the disease altogether". The first in-human trial of 36 participants will test the safety of the drug, but blood tests will also determine the impact of the therapy on a patient's immune system and glucose tolerance. https://www.abc.net.au/news/2025-04-29/type-1-diabetes-drug-trial-auto-immune-disease-science/105223022 XX   Diabetes deaths in the U.S. have fallen to some of the lowest rates in years, according to new preliminary figures published by the Centers for Disease Control and Prevention, reversing a surge in mortality that was seen during the COVID-19 pandemic.   There were 26.4 deaths per 100,000 people from diabetes, according to early death certificate data for the third quarter of 2024 published this month by the CDC's National Center for Health Statistics.   Death rates from diabetes peaked in 2021, according to CDC figures, at 31.1 deaths per 100,000 people for that year. Diabetes was the eighth leading cause of death in 2021. The CDC says the link between COVID-19 and diabetes may be to blame for that increase.   "Data show an increase in mortality rates for all people during the COVID-19 pandemic, and research shows that people with underlying conditions, including diabetes, are more likely to become very sick from COVID-19 and have a higher risk of hospitalization and death," Christopher Holliday, head of the CDC's Division of Diabetes Translation, told CBS News in a statement.   Holliday added that research shows the pandemic may also have made it harder for Americans to properly manage the disease, ranging from interruptions to physical activity to disruptions to routine medical care diagnosing and treating the disease.   https://www.cbsnews.com/news/diabetes-deaths-lowest-levels-years-early-cdc-figures/ XX Big news for the Eversense CGM – they have their first pump partner. Sequel Med Tech says the twist pump will integrate with Senseonics Eversense 365 continuous glucose monitor (CGM). This collaboration would make twiist the first AID system compatible with Eversense 365, the world's first and only one-year CGM. Sequel and Senseonics say they have already started their work to integrate the latest-generation, 365-day implantable sensor with twiist. They expect to make the integrated offering available in the third quarter of this year. This marks the second CGM integration for Sequel, which partnered with Abbott and its FreeStyle Libre platform earlier this year. This week we also got a peek at the packaging and delivery of the twist as the first people posted about wearing it. We'll follow up and learn more about this newest insulin pump in the us. Senseonics, meanwhile, brought the first year-long CGM to market last year, launching Eversense 365 with its global distribution partner, Ascensia Diabetes Care, in October 2024. The system also received clearance as an integrated CGM (iCGM) system, meaning it can work with compatible medical devices. Those include insulin pumps as part of automated insulin delivery systems. https://www.drugdeliverybusiness.com/sequel-senseonics-integrate-cgm-insulin-pump/ XX Medtronic has announced the U.S. Food and Drug Administration (FDA) approval for the Simplera Sync sensor for use with the MiniMed 780G system. With this approval, the MiniMed 780G system now offers more flexibility for users of the company's most advanced insulin delivery system featuring Meal Detection technology with both the Guardian 4 sensor and Simplera Sync sensor.   The Simplera Sync is a disposable, all-in-one sensor that requires no fingersticks with SmartGuard or overtape and features a simple, two-step insertion process. It is the company's newest addition to its CGM portfolio, which expands options and provides greater flexibility for users.   The MiniMed 780G system's adaptive algorithm automatically anticipates, adjusts, and corrects glucose levels every 5 minutes, 24/7 – working around the clock so users can focus on what matters. It's the only system featuring Meal Detection technology, which detects rising sugar levels and delivers more insulin as needed to help users keep glucose levels in range more often – even when users occasionally forget to dose insulin for snacks or meals or underestimate their carbs.   The system uses a “treat to target” approach and flexible glucose targets as low as 100 mg/dL, which, combined with its adaptive algorithm allows it to more closely mirror the glucose levels of someone not living with diabetes.   Real-world data of the system shows global users consistently achieve time in range above international targets of 70% when using optimal settings (active insulin time of two hours and 100 mg/dL target glucose). It is also the only system that works with the world's only infusion set that lasts up to 7 days so that users only have to change their infusion set once per week and can experience 96% fewer injections compared to multiple daily injections.   “We're committed to driving innovation that makes life easier for those living with diabetes so they can forget about their diabetes as much as possible throughout the day,” said Que Dallara, EVP and president of Medtronic Diabetes. “Our MiniMed 780G system delivers advanced diabetes technology for so many around the world, and we're excited to continue evolving this experience with expanded CGM options —including our Simplera Sync sensor, which we look forward to bringing to people living with diabetes in the U.S.”   A limited launch of the Simplera Sync sensor will begin in the U.S. in the fall of 2025. Today, the MiniMed 780G system can be used with the Guardian 4 sensor.   Like this:https://med-techinsights.com/2025/04/29/simplera-sync-sensor-for-minimed-780g-now-fda-approved/ XX Front office changes at Insulet.. The former head of Johnson & Johnson's worldwide medtech business, Ashley McEvoy will take over as president and CEO from Jim Hollingshead, who has led Insulet since 2022. In its announcement of the leadership change, Insulet said that Hollingshead and the company mutually agreed to part ways, effective immediately. McEvoy served as worldwide medtech chairman at J&J from 2018 until her departure in late 2023, the culmination of nearly 30 years at the company and several executive roles—including president of its Ethicon division and group chairman of vision and diabetes care. Since then, she has also served as a board member at Procter & Gamble. https://www.fiercebiotech.com/medtech/insulet-taps-former-jj-medtech-head-ashley-mcevoy-be-ceo XX New free mobile game launched this week to make type 1 diabetes onboarding faster easier and less overwhelming. It's called Level One.. created by Level Ex (Powered by Relevate Health), the studio behind award-winning medical games for medical professionals. Level Ex CEO Sam Glassenberg created the game after a – quote  - brutal onboarding experience when his daughter was diagnosed five years ago He says  It took a year to understand how to manage this disease. So we fixed it. We built a game that can train your brain to do it in a matter of hours." The game is launching in partnership with leading diabetes organizations Beyond Type 1 and Breakthrough T1D Play, who are integrating Level One into their outreach and educational campaigns to support newly diagnosed families worldwide. Download Level One on the App Store: https://apps.apple.com/us/app/level-one-a-diabetes-game/id6739605694 Learn more: https://playlevelone.com   https://www.prnewswire.com/news-releases/level-ex-launches-level-one-a-free-mobile-game-to-redefine-type-1-diabetes-onboarding-302440929.html XX   Collagen is widely recognized for its role in maintaining healthy skin, but its importance extends far beyond that. As the most abundant protein in the human body, collagen provides essential structure and support to nearly all tissues and organs.   Now, researchers at Carnegie Mellon's Feinberg Lab have made a major breakthrough using their novel Freeform Reversible Embedding of Suspended Hydrogels (FRESH) 3D bioprinting technique. This method enables the precise printing of soft, living cells and tissues. Leveraging this technology, the team successfully created the first-ever microphysiologic system, also known as a tissue model, constructed entirely from collagen. This advancement opens new possibilities for studying disease and engineering tissue therapies, including potential treatments for conditions like Type 1 diabetes.   Traditionally, small-scale models of human tissue, referred to as microfluidics, organ-on-chip devices, or microphysiologic systems, have been fabricated using synthetic materials such as silicone rubber or plastics. These materials were necessary due to limitations in earlier manufacturing techniques. However, because they are not biologically native, they fail to fully replicate natural tissue environments, restricting their effectiveness in biomedical research and therapeutic development.   “Now, we can build microfluidic systems in the Petri dish entirely out of collagen, cells, and other proteins, with unprecedented structural resolution and fidelity,” explained Adam Feinberg, a professor of biomedical engineering and materials science & engineering at Carnegie Mellon University. “Most importantly, these models are fully biologic, which means cells function better.”   Building Complex Tissues with FRESH Bioprinting In new research published in Science Advances, the group demonstrates the use of this FRESH bioprinting advancement, building more complex vascularized tissues out of fully biologic materials, to create a pancreatic-like tissue that could potentially be used in the future to treat Type 1 diabetes. This advancement in FRESH bioprinting builds on the team's earlier work published in Science, by improving the resolution and quality to create fluidic channels that are like blood vessels down to about 100-micron diameter.   “There were several key technical developments to the FRESH printing technology that enabled this work,” described Daniel Shiwarski, assistant professor of bioengineering at the University of Pittsburgh and prior postdoctoral fellow in the Feinberg lab. “By implementing a single-step bioprinting fabrication process, we manufactured collagen-based perfusable CHIPS in a wide range of designs that exceed the resolution and printed fidelity of any other known bioprinting approach to date. Further, when combined with multi-material 3D bioprinting of ECM proteins, growth factors, and cell-laden bioinks and integration into a custom bioreactor platform, we were able to create a centimeter-scale pancreatic-like tissue construct capable of producing glucose-stimulated insulin release exceeding current organoid based approaches.” https://scitechdaily.com/scientists-bioprint-living-tissues-that-could-revolutionize-diabetes-treatment/ XX Another study showing the blood sugar benefit of walking after a meal. Skeletal muscle plays a central role in glucose uptake. Exercise stimulates glucose transport into muscle cells through insulin-independent pathways, notably through the action of glucose transporter type 4 (GLUT-4), which is responsible for transporting glucose from blood to skeletal muscles.4 This means that even without a robust insulin response, physical activity can facilitate glucose clearance from the bloodstream. These effects also occur without requiring high-intensity exercise, making postprandial walking accessible to a broad range of individuals, including those with limited exercise tolerance. multiple studies show that starting activity within 30 minutes after a meal is optimal. https://www.news-medical.net/health/Walking-After-Meals-Small-Habit-Big-Metabolic-Gains.aspx XX Dexcom brings back Dexcom U for a 4th years. This is a name, image and license program for college athletes with diabetes and includes a nationwide open call for passionate and inspiring college athletes to join its roster. Now through May 23, athletes, coaches, friends and family members can nominate candidates through an online submission. Those selected, along with the eight returning athletes from last year, will be invited to attend the Dexcom U Signing Day Camp this summer, hosted by Dexcom Warrior and Baltimore Ravens tight end Mark Andrews. https://www.hmenews.com/article/dexcom-u-returns-for-fourth-season

(1) J&J talk about NIL and Memphis' pursuit of PJ Haggerty return (2) Anthony Sain, Bluff City Media Host, joins J&J on Grizz coach move & NBA

Ryan Morabito sits down with Tariq Hassan, former CMO and Chief Customer Experience Officer at McDonald's USA, to unpack the evolving marketing landscape. From the critical role of first-party data to building a fearless, innovation-driven culture, Tariq shares leadership insights that higher education marketers can directly apply. This episode is a masterclass in marketing transformation, organizational alignment, and using failure as a strategic advantage.Guest Name: Tariq HassanGuest Social: https://www.linkedin.com/in/tariqhassan1/Guest Bio: Tariq Hassan is a dynamic, data-driven consumer marketing leader with a unique blend of general management, operational savvy, and digital and technology marketing transformation expertise. He brings over 20 years of world-class brand building across diverse categories for industry leaders including PepsiCo, Gatorade, GM, J&J, Mars, HP, Mercedes, and Emirates Airlines. Known for achieving results through creating and motivating collaborative teams, Tariq has a unique ability to anticipate consumer needs and exceed expectations—consistently driving in-market growth year over year. - - - -Connect With Our Host:Mallory Willsea https://www.linkedin.com/in/mallorywillsea/https://twitter.com/mallorywillseaAbout The Enrollify Podcast Network:The Higher Ed Pulse is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com.Attend the 2025 Engage Summit! The Engage Summit is the premier conference for forward-thinking leaders and practitioners dedicated to exploring the transformative power of AI in education. Explore the strategies and tools to step into the next generation of student engagement, supercharged by AI. You'll leave ready to deliver the most personalized digital engagement experience every step of the way.Register now to secure your spot in Charlotte, NC, on June 24-25, 2025! Early bird registration ends February 1st -- https://engage.element451.com/register

DARKNIGHT | SESSION LIVE Welcome to the real world ! Produit par JÜJÜ sur MAX FM 94.5 (Entre 2004 et 2005). DARKNIGHT est maintenant en podcast tous les lundis, sur darknight.fr. Programmée sur Max FM de septembre 2004 à juillet 2005, DARKNIGHT était une émission fait référence à la tentative d'un genre de se transmettre dans un nouveau domaine intellectuel de curiosité musicale. Qui partait du principe que les musiques électroniques ne sont pas uniquement destinées à être diffusées le week-end ! Diffusée sur la région de Grenoble. (avec plus de 500 000 auditeurs potentiels), DARKNIGHT te proposait un programme varié hors du commun.

The federal drug purchasing program known as 340B was created in 1992 to help select provider organizations stretch scarce resources to care for patients. More than three decades later, health systems of all shapes and sizes have come to rely on 340B for their financial sustainability. But the program has come under criticism. And in recent years, it's been under more scrutiny, with manufacturers, state governments, and federal regulators proposing changes to how it operates. In this episode, host Abby Burns invites Advisory Board experts Gina Lohr and Chloe Bakst to unpack the origin and controversy around 340B. They debate whether 340B has strayed from its intended purpose and break down the proposed changes to the program, how likely they are to go into effect, and what those changes would mean for health systems. Plus, stay tuned to the end of the episode, where co-host Rae Woods discusses the recent healthcare-focused executive order and what it signals for the future of this administration's drug policy. Let us know what you think about today's discussion, or share your ideas for future episode topics by leaving us a voice message or emailing us. Links: 340B Drug Pricing Program 340B reimbursement cuts may be looming: What you need to know J&J's 340B rebate model is receiving pushback. Here's why. Congress is weighing spending cuts. How will they impact healthcare? [Relentless Health Value] EP448 (Part 1): 340B: Where It Started, Where It Is Now, and Who Is Really Benefiting From This Massive Program, With Shawn Gremminger [Relentless Health Value] EP448 (Part 2): 340B: Why Employers Should Probably Care About What's Happening Here, With Shawn Gremminger GLP-1 innovation showcase A transcript of this episode as well as more information and resources can be found on RadioAdvisory.advisory.com.

(1) Ja tweets another dramatic quote "be careful what you wish for" (2) Jessica Benson, Grizzlies Radio & Grind City Media, w/J&J on Grizz & more

Belichick's girlfriend Jordan Hudson is a little off---J&J discuss Bill's demanding girlfriend

J&J with Geoff Calkins - Grizzlies-What else could you do if you DON'T re-sign Jaren Jackson

Parth joins J&J in-studio to discuss Memphis' latest basketball additions to the roster including Aaron Bradshaw and Dug McDaniel

Jason and John assign producer Brad Carson to pick ALL the weekend games against the spread and (for amusement) try and fade him. Carson has had an actual streak of decent picks in 2025, so J&J give him full weekend slate of games today.

(1) Jeanty/NFL Draft contin' then "Fade Brad" 3 picks for tonight's NBA Games including NYK, OKC/Griz & Clips (2) Adam Chernoff, Right Angle Sports, with J&J on 2025 NFL Draft & Shannon Sharpe stepping away from ESPN & J&J salute to Will Barton

This spring, Julia and Jeremiah are answering the ten most common questions that we receive as sex therapists. In this episode, they explore the question, "How do I have my first orgasm?"    If you haven't had an orgasm before and you want to have orgasms, messages about "just taking it off the pedestal" and focusing on other areas of pleasure can be really minimizing and dismissive, even if, in the long run, they are helpful.   J+J are joined by the amazing Erica Smith, sex educator and founder of Purity Culture Dropout. Join Julia, Jeremiah, and Erica for an hour long conversation about: Understanding the anatomy and physiology of genitals The power of the clitoris The importance of going slowly Masturbation Actively exploring your sexual fantasies Learn more about Erica's work at ericasmitheac.com. Registration for her summer 2025 Purity Culture Dropout cohort begins soon.    And learn more about Julia and Jeremiah's relationship coaching business. If you and your relationships have been negatively impacted by Purity Culture, schedule a free 30 minute consultation with them to learn more about how relationship coaching can bring healing and health to your relationship.   

(1) Believe or Not to Believe in the Grizzlies? (2) Rob Fischer (Fanduel Sports Net Sideline Host) with J&J on Grizzlies playin

(1) John Martin plays the role of Taylor Jenkins and J&J discuss the Grizzlies (2) PJ Haggerty returning to the Grizz? Tigers & Grizz roster construction?

(1) Jason Smith w something he wants to say about the Grizzlies and the culture (2) Drew Hill from the Daily Memphian with J&J live from Golden State

(1) Grizzlies expectations fall off a cliff. J&J discuss Timberwolves loss (2) Anthony Sain, Bluff City Media, with J&J on the season fizzing out+playoffs

(1) continued---TNT vs ESPN NBA shows, Taylor Rooks, Ja Morant & Grizz ownership (2) NFL Crowder and analysts (3) Parth Upadhyaya from the Daily Memphians with J&J on the Tigers, NIL portal (4) Execs think the Grizzlies have issues. Jaylen Wells out is big

Hour 3--J&J Show Monday 4/7/25--"Respect Burgers" for Azzi Fudd & UCONN, Rafael Compos & Alex Ovechkin & Geoff Calkins joins J&J and discuss weather man vs. hoops & Memphis' NIL full 2579 Mon, 07 Apr 2025 19:06:13 +0000 VsFGXETCqpPG8UcGfKLWOXGhrRhSTogp sports Jason & John sports Hour 3--J&J Show Monday 4/7/25--"Respect Burgers" for Azzi Fudd & UCONN, Rafael Compos & Alex Ovechkin & Geoff Calkins joins J&J and discuss weather man vs. hoops & Memphis' NIL Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Camila Borja is a User Research expert with almost 15 years of experience, driving insights for companies like Zalando, SumUp, and Itaú. She leads strategic projects, trains teams in research methods, and has worked with global brands such as J&J, Sanofi, and Disney. With a degree in Public Relations and Public Opinion, Camila is a dedicated problem-solver who bridges research and business to deliver impactful results.In our conversation, we discuss:* What “research theater” really means and how it undermines the value of user insights across organizations.* The risks of continuous discovery becoming a buzzword-driven process with little depth or direction.* The internal conflict researchers face when stakeholders ask to bury insights that don't fit the roadmap.* Why junior researchers are especially vulnerable to being pulled into performative work and how to protect against it.* How senior researchers can shift into a more strategic role by partnering with stakeholders and driving conversations, not just insights.Some takeaways:* Research theater can distort data and erode trust. Camila explains that research theatre often arises when teams mimic the motions of good research without actually delivering depth or insight. Whether it's cherry-picked data, rushed usability tests, or stakeholder-directed outcomes, the result is the same: decisions based on illusion rather than reality. The impact is compounded because it corrupts the foundation, the data. that other decisions rely on.* Continuous discovery needs rigor, not just speed. While continuous discovery can be powerful, Camila argues that it often turns into a performance, such as 30-minute calls each week with no clear direction, biased questions, and very little impact. Without intention and structure, these rituals drain researcher time and produce low-value outcomes, threatening the credibility of the practice.* Junior researchers are often set up to perform, not investigate. Early-career researchers can easily be pulled into validation work or asked to execute a process without context. They may lack the confidence or experience to challenge requests. Study the foundational theory, ask why relentlessly, and avoid blindly accepting stakeholder requests that don't serve users.* To escape the theatrics, researchers must become business partners. Senior researchers should step beyond insight delivery and into the role of strategic advisors. That means building relationships, staying close to decisions, and understanding stakeholder motivations. Camila urges researchers to ask what's driving decisions and find the middle ground between user needs and business realities.* Avoiding theater always starts with asking “why?” Whether it's a stakeholder request for a marketplace feature or a directive to skip over certain findings, researchers must stay curious. Asking why isn't just for participants, it's also for ourselves and our teams. This curiosity is what transforms research from performance into progress.Where to find Camila:* Dicas da Camila Youtube* LinkedIn* MediumInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Reach out to me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit userresearchacademy.substack.com/subscribe

Hour 1--J&J Show Thursday 4/3/25-- J&J with John live in San Antonio for Final 4. Rob Dauster joins on CBB & 92.9 FM ESPN live from Miami with Drew Hill with the Grizzlies with J&J full 3059 Thu, 03 Apr 2025 20:45:26 +0000 CfEdm69BiOldYkTyMbA0h8kaHgfosFYT sports Jason & John sports Hour 1--J&J Show Thursday 4/3/25-- J&J with John live in San Antonio for Final 4. Rob Dauster joins on CBB & 92.9 FM ESPN live from Miami with Drew Hill with the Grizzlies with J&J Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%

Hour 3--J&J Show Thursday 4/3/25--Who is the best coaching tandem (CFB + CBB) in America? Bama or Ole Miss? College Basketball transfer portal news from Louisville, UCONN, Memphis? Danny Green LIVE with J&J on Grizzlies issues, Ja and the NBA full 2588 Thu, 03 Apr 2025 20:43:00 +0000 Ys2RNTupzo75jxl9CAzsAmyPNmOHmYab sports Jason & John sports Hour 3--J&J Show Thursday 4/3/25--Who is the best coaching tandem (CFB + CBB) in America? Bama or Ole Miss? College Basketball transfer portal news from Louisville, UCONN, Memphis? Danny Green LIVE with J&J on Grizzlies issues, Ja and the NBA Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

In this monumental episode of the Super Smash Cast, Ryan is joined by Mitchell Sheffield, Drew Tavares, and Joseph Vuke for a deep dive into our thoughts on the April 2, 2025 Nintendo Switch 2 Reveal Direct. We talk about hardware, software, controllers, the latest things Sakurai is up to, Maracas, and more! Check out Joseph Vuke on J=J!:https://youtube.com/@j-equals-j?si=v9ecft1tCBZ0MykyCheck out Mitch and Drew on Casket Minds:https://youtube.com/@casketminds?si=fIBWFUWnbo7LJTNLCheck Drew out on Banter Fodder:Spotify: https://open.spotify.com/show/6DHde31swumPeKaOyzuXBUYoutube: https://www.youtube.com/@BanterFodderFacebook:https://www.facebook.com/groups/816739803492791Check out Mitch and Drew on Live Long and Banter:https://open.spotify.com/show/51joadFk95SWGetRMLQiRI?si=oKCUhlMVSbqC8VgwfUX4Fwhttps://podcasts.apple.com/us/podcast/live-long-and-banter-a-star-trek-podcast/id1729092784More Banter Fodder on Criterion Corner:https://open.spotify.com/show/5mrRcpXoxlT0vq4Rf6oLaASpecial Thanks to Patron, Mitchell Sheffield!Timestamps:00:00 Introductions01: Choose Your Fighter!04:47 Plugs05:15 J=J06:22 Casket Minds07:24 Banter Fodder09:59 Home Run Contest Tease10:43 Board the Platform10:50 Specs/Performance33:05 GameChat46:21 Media/Storage57:14 Backwards Compatibility01:09:05 Joy-Con 2/Pro Controller 201:27:45 Software: Ports01:46:46 Software: Third-Party New02:06:52 Software: GameCube/NSO02:14:24 Software: First Party New02:34:45 Home Run Contest02:52:55 Final Smash

Hour 3--J&J Show Tuesday 4/1/25--CBB Coaching Carousel, Women's Hoops, Jayden Daniels, and high level pro couples, & Jason Fitz, Yahoo! Fox TV, with J&J on Grizz firing coach and the Final 4 full 2226 Tue, 01 Apr 2025 19:11:03 +0000 IFI2CmBBlu7kldOpSPvTzMkX15maWxEb sports Jason & John sports Hour 3--J&J Show Tuesday 4/1/25--CBB Coaching Carousel, Women's Hoops, Jayden Daniels, and high level pro couples, & Jason Fitz, Yahoo! Fox TV, with J&J on Grizz firing coach and the Final 4 Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

Hour 3--J&J Show Monday 3/31/25-- "Respect Burgers"- Kelvin Sampson & Taylor Jenkins, Geoff Calkins and J&J discuss Iisola vs. Jenkins and Grizzlies on 92.9 FM, Arkansas' Big Z entering portal and Tigers eye Tanner Toolson 929 FM ESPN full 2743 Mon, 31 Mar 2025 19:41:59 +0000 jH2UM8FSDuLfyaeaXlWoogRgiC7gMqdl sports Jason & John sports Hour 3--J&J Show Monday 3/31/25-- "Respect Burgers"- Kelvin Sampson & Taylor Jenkins, Geoff Calkins and J&J discuss Iisola vs. Jenkins and Grizzlies on 92.9 FM, Arkansas' Big Z entering portal and Tigers eye Tanner Toolson 929 FM ESPN Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

Hour 2--J&J Show Friday 3/28/25-- 92.9 Breaking News-Grizz Fire Taylor Jenkins. REACTION NOW-who's next? & J&J take to the phones with a wide range of opinions full 2715 Fri, 28 Mar 2025 19:23:22 +0000 KrbVcGhwvvqx3pR8837OijMebxU3XrKj sports Jason & John sports Hour 2--J&J Show Friday 3/28/25-- 92.9 Breaking News-Grizz Fire Taylor Jenkins. REACTION NOW-who's next? & J&J take to the phones with a wide range of opinions Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%

Hour 3--J&J Show Wed., 3/26/25--NCAA Tournament look from J&J, Norton Hurd - Team Thad - on Memphis, NIL, and the Tournament full 2412 Wed, 26 Mar 2025 20:41:52 +0000 adWCWjtT7ZmkXnl0TEvz6EO7RejexX3J sports Jason & John sports Hour 3--J&J Show Wed., 3/26/25--NCAA Tournament look from J&J, Norton Hurd - Team Thad - on Memphis, NIL, and the Tournament Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

Hour 1--J&J Show Wed., 3/26/25-- Cap or No Cap-Grizzlies fixed? UT vs UK, Tigers keeping Haggerty? on 929FM & Jason Fitz, Yahoo!/Fox Sports, with J&J on the tourney & Tigers NIL return full 2799 Wed, 26 Mar 2025 20:43:42 +0000 1vuBS28iScU71D2CqqBcBVTb6hQ2ZqCv sports Jason & John sports Hour 1--J&J Show Wed., 3/26/25-- Cap or No Cap-Grizzlies fixed? UT vs UK, Tigers keeping Haggerty? on 929FM & Jason Fitz, Yahoo!/Fox Sports, with J&J on the tourney & Tigers NIL return Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Hour 2--J&J Show Tuesday 3/25/25-- J&J on the portal, Tourney, Grizzlies, and more on 92.9 FM ESPN full 2644 Tue, 25 Mar 2025 19:41:58 +0000 6Wtnk7B1nSbBsTOhCCqp3CbKzz4NyXv0 sports Jason & John sports Hour 2--J&J Show Tuesday 3/25/25-- J&J on the portal, Tourney, Grizzlies, and more on 92.9 FM ESPN Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2

Hour 3--J&J Show Tuesday 3/18/25--J&J on the NCAA Tournament brackets + Jason Fitz, Yahoo! / Fox Sports, on the Bracket, SEC Tourney and NFL Mocks full 2192 Tue, 18 Mar 2025 19:31:53 +0000 mZ9uHSeL4NaSkTvHN7b3Xbo742IzwwrT sports Jason & John sports Hour 3--J&J Show Tuesday 3/18/25--J&J on the NCAA Tournament brackets + Jason Fitz, Yahoo! / Fox Sports, on the Bracket, SEC Tourney and NFL Mocks Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

Hour 1--J&J Show Tuesday 3/18/25-- Grizzlies struggling now and are #5 in the West after bad loss to Kings & Jessica Benson joins J&J and talks about Grizz stock down, Tigers up! full 2699 Tue, 18 Mar 2025 19:34:06 +0000 fy5sCqYECJ0P4uARKtsBCn9U5I5uCPbW sports Jason & John sports Hour 1--J&J Show Tuesday 3/18/25-- Grizzlies struggling now and are #5 in the West after bad loss to Kings & Jessica Benson joins J&J and talks about Grizz stock down, Tigers up! Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net

How are you taking care of your people at all levels?In this episode, Jeff and Dan discuss: No act of generosity is too small.Taking care of your people, no matter what their job is.Ensuring a people-first culture.The 7 Cs of good culture.  Key Takeaways: Enjoy your job, enjoy the product, but most importantly, enjoy the people.In your organization, you're all on the same team and working towards the same win. No matter the role, every person is important and good in their role.It takes a commitment and everybody bought in to perpetuate and thrive with a great culture.More than anything, people want to feel needed, wanted, and appreciated.  "My philosophy is that people matter so much that you have to care about each and every one and the job that they do. And as you do that, you'll get some great success across the organization." —  Dan Fachner About Dan Fachner: Dan Fachner is the Chairman, President and CEO of J&J Snack Foods Corp., a leading snack food company providing innovative branded snack foods and beverages to food service and retail channels. Dan started his career at the ICEE company, rose rapidly through the ranks and led the company as President and CEO for 25 years during which he took ICEE from a regional business to a nationally known brand, distributed broadly across a wide-ranging customer base and loved by devoted brand fans across the U.S.As the parent company of the ICEE brand, J&J Snack Foods appointed Dan President of the company in 2020 and then subsequently, CEO and Chairman of the Board. In this role, Dan has taken his broad command of strategic selling, operations, finance, and marketing and applied it to J&J's larger platform of brands including SUPERPRETZEL, ICEE, LUIGI'S, and the recently acquired Dippin' Dots brand. As he leads the organization into its next era of growth, he and his executive leadership team are driving strong and visible progress in J&J culture, operational capability and efficiency, brand development, and profitable growth.Dan resides in Franklin, TN with his wife, two married daughters and nine grandchildren. He was named to the Best of the Best Top Entrepreneur List by Spirit of the Entrepreneur in 2018 and was the Leukemia & Lymphoma Society of Nashville's Man of the Year in 2022. He has served on various collegiate and nonprofit boards and is currently the Chairman of the Board for J & J Snack Foods. Board member of Consumer Brands Association, Azusa Pacific University and” In His Grip.” Connect with Dan Fachner:Website: https://www.jjsnack.com/LinkedIn: https://www.linkedin.com/in/dan-fachner-5671146b   Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Tony Madlock- Memphis Tiger, former Memphis Asst Coach, current Alabama State Coach, w/J&J on his team in the NCAA Tourney, Memphis and more full 666 Mon, 17 Mar 2025 19:14:31 +0000 efevfXjhvUVLG0nGEna2N8JkDqnEejsp sports 92.9 Featured Podcast sports Tony Madlock- Memphis Tiger, former Memphis Asst Coach, current Alabama State Coach, w/J&J on his team in the NCAA Tourney, Memphis and more 92.9 ESPN FM/680 AM Featured Podcast of the Day 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%

Hour 3--J&J Show Tuesday 3/11/25--Penny AAC Coach of the Year, Jason & John update college hoops conference tournaments, J&J with Drew Hill discuss Grizz, Ja, and the greatness of Haggerty on 92.9 full 2818 Tue, 11 Mar 2025 19:20:56 +0000 5yk5BrE1CZyXdf6nr5roM4cbRkppZ0Yq sports Jason & John sports Hour 3--J&J Show Tuesday 3/11/25--Penny AAC Coach of the Year, Jason & John update college hoops conference tournaments, J&J with Drew Hill discuss Grizz, Ja, and the greatness of Haggerty on 92.9 Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

Hour 1--J&J Show Tuesday 3/11/25--92.9 FM ESPN FULL COVERAGE as Penny and Haggerty 1st-Team All-AAC + Jessica Benson joins J&J on Psycho Cam Spencer, Ja and the Grizzlies streak full 2697 Tue, 11 Mar 2025 19:23:04 +0000 DrXBbiu6iW3TAWQyoCdjcGSkVjtCHCwB sports Jason & John sports Hour 1--J&J Show Tuesday 3/11/25--92.9 FM ESPN FULL COVERAGE as Penny and Haggerty 1st-Team All-AAC + Jessica Benson joins J&J on Psycho Cam Spencer, Ja and the Grizzlies streak Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%

Hour 1--J&J Show Monday 3/10/25--Where will the Tigers be seeded in the NCAA Tournament? 92.9 FM ESPN + Grizzlies, Jaren and J&J revisit 2018 NBA Draft full 3279 Mon, 10 Mar 2025 19:30:10 +0000 Qf4ri6H0KzxDhj2siZt8if0Jm1v72KWp sports Jason & John sports Hour 1--J&J Show Monday 3/10/25--Where will the Tigers be seeded in the NCAA Tournament? 92.9 FM ESPN + Grizzlies, Jaren and J&J revisit 2018 NBA Draft Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net

Hour 2--J&J Show Tuesday 3/4/25--92.9 FM ESPN Tigers eye AAC crown, CFB exploding in '30?, Griz vs OKC & NFL & Tigers eye Top 6 seed in the NCAA Tourney. J&J w/potential matchups full 3203 Tue, 04 Mar 2025 20:05:58 +0000 mOFLL7BPM5zWpz8yk3JdeOLSXnR67MXR sports Jason & John sports Hour 2--J&J Show Tuesday 3/4/25--92.9 FM ESPN Tigers eye AAC crown, CFB exploding in '30?, Griz vs OKC & NFL & Tigers eye Top 6 seed in the NCAA Tourney. J&J w/potential matchups Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

Hour 1--J&J Show Tuesday 3/4/25-- Grizzlies 3-game skid, What can they do? Jenkins/Front Office in lock step + Jessica Benson from Grind City Media joins J&J on Grizz, Kyrie out & Penny full 2911 Tue, 04 Mar 2025 20:07:50 +0000 kUYDPPOmhZrVh3dG6KRd2x8RMLX4hFhi sports Jason & John sports Hour 1--J&J Show Tuesday 3/4/25-- Grizzlies 3-game skid, What can they do? Jenkins/Front Office in lock step + Jessica Benson from Grind City Media joins J&J on Grizz, Kyrie out & Penny Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

Hour 1--J&J Show Monday 3/3/25-- J&J talk about the awesome win for the Tigers at UAB & Dain Dainja + Grizzlies slipping. What's J&J's outlook for the rest of the season? full 3224 Mon, 03 Mar 2025 20:52:32 +0000 gitlcKNuPfMVonRu0wMIiiMy1NXOkG0u sports Jason & John sports Hour 1--J&J Show Monday 3/3/25-- J&J talk about the awesome win for the Tigers at UAB & Dain Dainja + Grizzlies slipping. What's J&J's outlook for the rest of the season? Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc.

Hour 1--J&J Show Friday 2/28/25--Over/Unders from J&J on Grizzlies vs Knicks game & Memphis vs. UAB on 92.9 & Metrics vs. Memphis. Rob Dauster w/J&J on the Tigers in Tourney talk on 929 full 2774 Fri, 28 Feb 2025 20:10:20 +0000 PEGsm7XHxtKOP81NbnwJtkFNtd3JWrWu sports Jason & John sports Hour 1--J&J Show Friday 2/28/25--Over/Unders from J&J on Grizzlies vs Knicks game & Memphis vs. UAB on 92.9 & Metrics vs. Memphis. Rob Dauster w/J&J on the Tigers in Tourney talk on 929 Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

The Hidden Costs of PBMs: How Aggregate Discount Guarantees Inflate Drug Prices. In episode 465 of Relentlessly Seeking Value, host Stacey Richter interviews Chris Crawford, CEO of RxSaveCard, about the inflated costs within the pharmacy benefits industry. The discussion centers around a lawsuit involving J&J, highlighting how large PBMs can significantly overcharge for drugs that are available much cheaper through cash-pay options like Mark Cuban's Cost Plus Drugs. Crawford explains how Aggregate Discount Guarantees, a common contracting mechanism, often fail to control spread pricing effectively and instead may lead to higher costs for plan sponsors and employees. The episode also covers how RxSaveCard can help employers and employees access these lower cash prices, circumventing the inflated costs from traditional PBMs. === LINKS ===

Hour 1--J&J Show Wed., 2/26/25--Grizzlies get a big win in "Call 12" game vs. the Grizzlies on 92.9 FM ESPN + CALVIN AUSTIN III LIVE IN-STUDIO with J&J on Steelers NFL Journey on 92.9FM full 3126 Wed, 26 Feb 2025 20:14:15 +0000 gqPnAx1wysRTManuFF4NkRFG70MNtaXH sports Jason & John sports Hour 1--J&J Show Wed., 2/26/25--Grizzlies get a big win in "Call 12" game vs. the Grizzlies on 92.9 FM ESPN + CALVIN AUSTIN III LIVE IN-STUDIO with J&J on Steelers NFL Journey on 92.9FM Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.n

Hour 1--J&J Show Tuesday 2/25/25-- "Cap or No Cap" on the Grizzlies and Ja Morant's game-to-game availability + Jessica Benson on the Grizzlies with J&J full 2703 Tue, 25 Feb 2025 20:51:16 +0000 DNvmudG0yZYiCRkG7yUFsJV3EjaxQmtq sports Jason & John sports Hour 1--J&J Show Tuesday 2/25/25-- "Cap or No Cap" on the Grizzlies and Ja Morant's game-to-game availability + Jessica Benson on the Grizzlies with J&J Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%

Hour 1--J&J Show Monday 2/24/25-- J&J discuss the Memphis Tigers win this weekend and tourney positioning + Grizzlies 1-2 over the weekend & have rebounding issues full 3123 Mon, 24 Feb 2025 20:10:23 +0000 fs3u3GvI3ACb1f0eIfziOrXko1bTj8hK sports Jason & John sports Hour 1--J&J Show Monday 2/24/25-- J&J discuss the Memphis Tigers win this weekend and tourney positioning + Grizzlies 1-2 over the weekend & have rebounding issues Local columnists and hoops insiders Jason Smith and John Martin appear daily 11am - 2pm on 929FM ESPN/680AM! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne