Dr Craig Duncan is a world-leading Human Performance Strategist who works with professional sporting teams, corporations and individuals to maximize their potential to perform. The HP Podcast (formerly the Dr Craig Duncan Podcast) focusses on all things Human Performance and includes short-form reflections on HP, long-form interviews & Q & A.
The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important
NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science
In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.
Another random show and Dr Craig discusses sport, life and more
There is a lot of noise that can kead us down a negative path. It might not be all that bad
This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Dr Craig ranbles about what's on he's mind every Sunday. This week he talks about soccer development, athlete welfare, leadership and gives a quick update on how Danny F is doing --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Dr Craig rambles about the good and the not so good days --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
In this episode Dr Craig rambles about youth football and how the players are not getting value out of their time --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Dr Craig rambles about the importance of not taking ourselves too seriously and also the upcoming Leadership workshop on May 16 in Sydney --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Dr Craig rambles about the safety and serenity of living in the moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
A new series of podcasts with Danny Fleming where we record on some of our long walks. There has been so much enjoyment by listeners in the podcasts documenting Danny journey with cancer we have de ised to make them regular - so here is the first --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Sometimes we make our goals too hard to achieve. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Danny's back discussing life, cancer and recent experiences with Chemo --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
A chat about purpose --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Reflection time --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
I'm the third installment of our series with the inspiring Danny Fleming we delve deeper into his journey with cancer and how it has transformed his perspective on life. Danny's shares how his battle with cancer has allowed him to embrace the present moment and live without worry. A huge thank you to Danny, for sharing his journey with us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
This is part 2 with Danny Fleming. If you haven't listened to part 1 in episode 244 do that first. In this episode we discuss adversity, positivity and the treatment Danny is presently receiving. Danny is a wonderful person who inspires me everyday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
This is a very special episode where I interview one of the best people I know. Danny Fleming is a well known boxing coach but more importantly has changed the lives of many. Danny has been recently diagnosed with stage 4 lung cancer and we will document this journey and how he inspires everyone with he's gratitude and desire for life. This is part 1 of a series and I know you will enjoy and be inspired by Danny --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Often we need the difficulties of life to see the goodness of life --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
A journal can be a great friend --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
First step to personal peace is to Let Go --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Random ramblings with Dr Craig --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Never stop dreaming --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
CD rambling about not wasting time --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Appreciate the gifts others give you --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Last episode of our WC series and congratulations to Spain for winning --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Review of Woman's World Cup (football) #5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
A few updates on the show and change of name --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
World Cup #4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Continuation of our series of episodes focussed on the Woman's World Cup --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Analysis of World Cup 23 #2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Woman's World Cup chat #1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Humility is a beautiful thing --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
#228 / Weekend Rant --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
You are unique and the World needs you --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
The impact of poor leadership --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Finding passion in your work --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Episode 224 --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message
Do you want a deep life or are you happy to live a shallow existence --- Send in a voice message: https://anchor.fm/drcraigduncan/message
The highs and lows of life - we always need a great support network --- Send in a voice message: https://anchor.fm/drcraigduncan/message
In this episode we start a new style which is just random thoughts which have come up since we last spoke - shout out to Luke Mathers for the inspiration --- Send in a voice message: https://anchor.fm/drcraigduncan/message
Things will never bring you happiness, and often our desire for more increases the pressure on us. In this episode, I talk about some of my recent reflections and actions to simplify life --- Send in a voice message: https://anchor.fm/drcraigduncan/message
Life passes very quickly and even quicker for those that don't take the time to reflect - Dr Craig continues on the theme from the last episode that we need silence and space to find our place in the world --- Send in a voice message: https://anchor.fm/drcraigduncan/message
In this episode Dr Craig discusses life balance and the need for space and silence --- Send in a voice message: https://anchor.fm/drcraigduncan/message
This episode is from the leadership series created by my great friend Dr Michael Noetel and myself for our course in High-Performance Leadership. In this episode, we discuss the motivation of others by leaders. If you are a coach, leader or anyone interested in motivating others this is a good listen. --- Send in a voice message: https://anchor.fm/drcraigduncan/message
Over 50% of time we are either thinking about the future or the past. Dr Craig talks about being present and how meditation may be the answer. Contact Dr Craig @drcraigduncan on social media or by email drcraigduncan@gmail.com --- Send in a voice message: https://anchor.fm/drcraigduncan/message
Dr Craig talks about the importance of self-care (sleep, exercise, nutrition) and reducing our obsession with social media and screen time --- Send in a voice message: https://anchor.fm/drcraigduncan/message
In this episode Dr Craig talks about the periodisation of life which may help to prevent burnout --- Send in a voice message: https://anchor.fm/drcraigduncan/message
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