Podcasts about get back on track

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Best podcasts about get back on track

Show all podcasts related to get back on track

Latest podcast episodes about get back on track

Fun and Gains
GET BACK ON TRACK | the power of momentum

Fun and Gains

Play Episode Listen Later Mar 12, 2025 20:57


GET BACK ON TRACK | the power of momentum wether you have been killing it in your routine, or are trying to navigate finding a new one (like me) this episode will fuel your ambition and get you ready to START. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Mel Robbins Podcast
Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control

The Mel Robbins Podcast

Play Episode Listen Later Mar 10, 2025 70:27


In today's episode, you'll learn the evening routine that has changed Mel's life. Right now, you most likely stay up too late, scrolling on your phone, flipping through channels, or doing absolutely nothing – and end up going to bed later than you want to. You wake up tired, feeling like you're behind the ball on the day, and start the day stressed. That changes now. In this episode, Mel breaks down exactly why you're staying up too late, even though you know better. It's not your fault. There's real science behind it, and once you understand what's happening, you can take back control. You'll also learn the 5 easy steps you can take right after you finish listening that will help you close out each day, sleep better, and set you up to feel better tomorrow. This episode is packed with tactical advice and the 5 science-backed components of the best nighttime routine.If you've ever said, “I need to stop staying up so late,” but keep falling into the same trap, this episode is a must-listen. Hit play now, embrace your new evening routine, and wake up feeling like you again. For more resources, click here for the podcast episode page. If you enjoyed this episode, your next listen should be: How to Find Your Purpose & Design the Life You WantConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

The Key Nutrition Podcast
NLP655 - How Life Got in the Way of Fitness—And How to Get Back on Track

The Key Nutrition Podcast

Play Episode Listen Later Mar 7, 2025 45:16


In this episode, I sit down with our Next Level Nutrition coach, Tom Hippler, for a raw and honest conversation about the reality of falling off track—even as a seasoned nutrition coach. Tom was one of the original coaches who helped me build this business, but in early 2023, he stepped away to start his own thing. Between launching a business, getting engaged, and buying his first home, Tom found himself in a place he never expected—struggling to maintain his own health and fitness. He opens up about how the stress of these major life events led him to neglect his nutrition and workouts, what it felt like to be in that position, and, most importantly, how he got back on track. Now, after over a decade in the industry, Tom is back with Next Level Nutrition, and we couldn't be more excited. He shares the biggest lessons he learned during this period, how he rebuilt his habits, and why he's more committed than ever to helping others do the same. PLUS, in honor of his return, Tom is giving away four months of completely free, high-level, one-on-one fitness coaching to one lucky listener! We've linked the application below—don't miss your chance to work with Tom for free.   Enter for a chance to win 3 free months of coaching - Enter Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Win Free Coaching Opportunity 03:13 Stress-Induced Undereating Journey 06:40 Changing Gyms, Finding Balance 10:22 Fitness-Friendly Cocktail Creations 13:31 Weekend Eating and Metabolism Shift 18:19 Client-Tailored Diet Break Strategy 18:54 Five Free De-Stressing Tips 24:43 Balancing Fitness and Empathy 28:08 Goal Setting Through Adversity 30:33 Aim for 80% Consistency 33:29 Growth Through Relationship Challenges 37:42 Coaching Boundaries in Close Relationships 38:59 "Recovery Is Closer Than You Think"

The Michigan Insider
Michigan Basketball Insider - Will Michigan's big three get back on track?

The Michigan Insider

Play Episode Listen Later Mar 7, 2025 37:11


In this episode of The Michigan Basketball Insider, Sam Webb and Tim McCormick discuss the Wolverines' recent losses to Illinois and Maryland, focusing on several recurring issues for the team, but with an emphasis on whether it can get Vlad Goldin, Danny Wolf, and Tre Donaldson all playing well at the same time again. They reflected upon the huge disparity on offensive rebounds versus the Illini, the turnover woes versus the Terrapins, and the ongoing struggles from beyond the arc for the last month. Tim notes Michigan's sloppy ball handling, with 16 turnovers against Maryland leading to 21 points for the opposition… as the area U-M has got to tighten up now if it expects to get back on track. The conversation turns to Danny Wolf's turnover issues and then to Tre Donaldson's role as floor leader in taking command, the need for him to be more aggressive and reduce turnovers. The episode concludes with a look ahead to Michigan's rematch with Michigan State, and an optimistic outlook at the Maize & Blue's potential in Big Ten tournament and beyond if their big three get back on track. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Illegal Curve Hockey
Winnipeg Jets get back on track in Philadelphia defeating the Flyers 4-1

Illegal Curve Hockey

Play Episode Listen Later Mar 7, 2025 64:18


Wandering But Not Lost Podcast | Real Estate Coaching & Wandering Zen
Episode 335: Episode 335: The Get Back on Track Guide

Wandering But Not Lost Podcast | Real Estate Coaching & Wandering Zen

Play Episode Listen Later Mar 6, 2025 18:45


Ever feel like life just knocks you off course? Maybe you had momentum, but then—boom—something happened, and now you feel stuck. In this episode, we're breaking down exactly how to reset and get back on track fast. Whether you're dealing with burnout, unexpected challenges, or just feeling off, we've got simple strategies to help you regain control and move forward with confidence. Find our show notes at https://www.wbnlcoaching.com/podcast

Eating Habits for Life
7 Simple Steps to Get Back on Track After Winter Weight Gain

Eating Habits for Life

Play Episode Listen Later Mar 6, 2025 9:21


Winter blues cause winter weight gain? Less daylight hours, colder weather, and comfort foods tend to do that. But you can start now with small steps to shed those winter pounds. In this episode of Eating Habits for Life, I share 7 simple steps to get back on track after winter weight gain.No drastic changes, diets, having to eat "perfectly" or relying on willpower. Listen now for your simple way to ease back into the body you feel good in.___________One-on-One Coaching (Free Consult)Ready to feel healthy, confident and free of the eating habits holding you back?It starts with a free consult, where we'll create a personalized plan for truly lasting change.[Book Your Free Consult]___________Overcome Overeating (Free Class + Workbook)In this free class, I'll help you identify why you're overeating and how to stop. (Hint: it's not what you think!)Get the clarity you need to take control.[Watch the Free Class Now]___________Weekly Habit BoostsStaying on track is hard, especially when you're doing it alone. Get weekly mindset shifts and bite-sized action steps that make healthy habits easier to stick to. Think of it like having a coach in your pocket, guiding you every step of the way.[Sign Up for Habit Boosts]___________Connect or FollowWant more support? Reach out or follow me on social media for daily tips and inspiration.[Get in Touch][Follow on LinkedIn][Follow on Instagram][Follow on Facebook]*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.

Side Hustle Pro
452: Feeling Stuck? My Favorite Techniques to Get Back on Track

Side Hustle Pro

Play Episode Listen Later Mar 5, 2025 40:59


Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.In this episode I share about:Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself Focusing on what you can control: Set minimum and maximum goals and prioritize action over inactionPracticing gratitude: Using gratitude as a tool to shift perspective and boost motivationHighlights Include: 00:00 Intro02:36 The Importance of Mid-Year Reflection05:15 Get in the Spiritual Gym09:54 Move Your Body11:00 Get Some Sun13:32 Change Your Scenery15:58 Face the Facts20:42 Set Minimum and Maximum Goals26:01 Focus on What You Can Control32:50 Take a Step, Any Step37:39 Reflect and Have Gratitude42:01 Recap and Action StepsCheck out episode 452 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeThis episode is brought to you by: Skillshare: Take Nicaila's class and explore thousands more hands-on classes taught by creative experts from around the world. Get one month free at sidehustlepro.co/skillshare.Links mentioned in this episodeYou Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699Superhuman App: https://www.superhuman.app/It's About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161 Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

The Triple Threat
Hour 4 - T-Mil's Best BETS Look to Get Back on Track After ROUGH Mon. Night & Davante Adams.. In a Texans Uni??

The Triple Threat

Play Episode Listen Later Mar 5, 2025 42:53


-Rockets BACK in action Tues night vs the Pacers -Producer Tyler Milner had a horrendous night of bets Monday, can BEST BET$ get back on track with NBA wagers Tues?? -Jets release WR Davante Adams.. Should the Texans explore bringing the receiver to the H?!

The Triple Threat
LAST Night's (Mon.) Wagers were ROUGH (1 for 5).. T-Mil's BEST BET$ Look to get Back on Track with TUES WAGERS!!$

The Triple Threat

Play Episode Listen Later Mar 5, 2025 12:30


The Drive's Producer-Tyler Milner gives ya his BEST BET$ EVERY show around 5:45pm.. Monday was terrible, can TMil get back in the green$ on Tues night around the NBA? FIVE Wagers for ya HTown!

OPENHOUSE with Louise Rumball
195 - Life Update (Falling Off + How To Get Back On Track)

OPENHOUSE with Louise Rumball

Play Episode Listen Later Mar 5, 2025 41:35


The Wolverine Podcast
Concern level for Michigan basketball, how to get back on track, more

The Wolverine Podcast

Play Episode Listen Later Mar 4, 2025 56:25


TheWolverine.com's Anthony Broome, Chris Balas and Clayton Sayfie discuss the loss to Illinois, Michigan's recent downward trend and how the team can get itself back going heading into the rest of March. Also discussed is the football program's weekend at the NFL Combine, Sherrone Moore not canceling the spring game and your questions.Thank you to our Monday show sponsors:• Homefield Apparel: Use promo code 'Wolverine' for 15% off your first order at https://www.homefieldapparel.com• Big Game Football Company: Order your official 2025 Official Michigan Jordan Fly Elite Football and be among the first to own! Snap yours up today at biggameusa.com/wolverines

Sustainable Coaching Podcast | How To Start A Coaching Business
Feeling Stuck in Your Coaching Business? Here's How to Get Back on Track

Sustainable Coaching Podcast | How To Start A Coaching Business

Play Episode Listen Later Mar 4, 2025 8:50 Transcription Available


In this episode of the Sustainable Coaching Podcast, we discuss how feeling stuck in your coaching business can be frustrating, but you're not alone. In this episode, we dive into why your business might feel stagnant and, more importantly, how to break free from that rut. Whether it's self-doubt, unclear messaging, or an inconsistent strategy, we're tackling the roadblocks that keep you from growing. I'll be sharing insights on what's holding you back and the mindset shifts you need to move forward with confidence. By the end of this episode, you'll have a fresh perspective on what's really keeping you stuck and the next steps to get back on track. We're talking about real, actionable solutions so you can stop spinning your wheels and start making progress. If you're ready to gain clarity, build momentum, and grow a sustainable coaching business, this episode is for you! What hidden mindset blocks are holding you back from growth? How can you shift your strategy to attract the right clients? What practical steps can you take today to regain momentum? Don't forget to scroll down and join our free community, where we discuss these strategies in-depth. Let's build your business with confidence and sustainability! Join the Community | LinkedIn 

The Daily Memphian Grizzlies Podcast
S7E22: Will Memphis get back on track?

The Daily Memphian Grizzlies Podcast

Play Episode Listen Later Mar 4, 2025 52:11


Drew Hill and Chris Herrington discuss what has gone so wrong for the Grizzlies during their three-game losing streak. 

Messages from Upcountry Calvary
James 4:7-10 The Steps to Get Back on Track

Messages from Upcountry Calvary

Play Episode Listen Later Feb 27, 2025 62:13


James 4:7-10 The Steps to Get Back on Track by Upcountry Calvary

Forest Focus
NOTTINGHAM FOREST V ARSENAL MATCH PREVIEW | CAN FOREST GET BACK ON TRACK AT THE CITY GROUND?

Forest Focus

Play Episode Listen Later Feb 25, 2025 49:13


Nottingham Forest face the first of two huge home games in the race for Champions League qualification on Wednesday night when they host Arsenal. Forest have lost three out of the last four and injury-hit Arsenal lost to West Ham at the weekend so who will come out on top? Matt Davies is joined by Mikey Clarke and Emily Anderson. #nffc #nottinghamforest

Fearless in Devotion
Episode 203 - Reds get back on track at Mansfield!

Fearless in Devotion

Play Episode Listen Later Feb 23, 2025 42:27


Recording immediately after Wrexham's League 1 win at Mansfield, the lads this week discuss:Wrexham's 2-1 win away at Mansfield Max Cleworth love-inWhat's next for Paul Mullin?Preview of Peterborough in the Vertu Trophy semi-finalPreview of Bolton and the swift turnaround for a Saturday 12:30pm kick-offWhat would we wear if we were managers?Update on Andy Cannon's injuryEnjoyed this Fat Boar-sponsored episode? Then please...

Vanessa and Gallant
02/21 Hour 3 - Should The Astros Have The 6th Best Odds To Win The World Series?+Can The Rockets Get Back On Track?

Vanessa and Gallant

Play Episode Listen Later Feb 21, 2025 47:11


Paul Gallant talks the latest around the Astros chances to win another world series+ will the Rockets get things back on track?

The CGA Tour
How Can Oklahoma State Football and Basketball get Back on Track? Gundy and Lutz Learn Lessons?

The CGA Tour

Play Episode Listen Later Feb 20, 2025 51:38


In this in-person episode of The CGA Tour, host Calvin Glen Alexander is joined by Marshall Scott from Pistols Firing Blog to discuss a pressing topic in Oklahoma State athletics: Why have OSU football and basketball struggled in recent years, while other programs like women's basketball, baseball, softball, and wrestling have found success? Please tune in for an in-depth, face-to-face conversation as they dive into the factors behind these differences, including coaching, resources, recruiting, and each program's unique challenges. This is a must-watch for any Oklahoma State fan or sports enthusiast.Follow The CGA Tour for more content and updates:Instagram: @TheCGATourTikTok: @TheCGATourYouTube: The CGA TourX: @TheCGATourTimecodes:0:00 - Intro and Welcome (In-Person Podcast Setup)2:15 - Marshall Scott's Background and Insight into OSU Sports5:00 - Overview of OSU's Struggles in Football and Basketball10:00 - Comparing OSU's Men's Programs to Women's Basketball, Baseball, Softball, and Wrestling18:30 - Coaching and Leadership Differences Between Programs25:00 - Recruiting and Talent Development in OSU's Different Teams32:15 - Resource Allocation: Facilities, Funding, and Support39:00 - The Impact of Team Culture and Institutional Support45:30 - What Needs to Change for OSU Football and Basketball to Compete49:00 - Closing Thoughts and Final Takeaways

Charlton Live
CHARLTON LOOK TO GET BACK ON TRACK AS GRECIANS ARRIVE IN SE7 | Big Match Preview Exeter City (h)

Charlton Live

Play Episode Listen Later Feb 20, 2025 60:21


Join us as we gear up for Saturday's home game with Exeter City, hearing from boss Nathan Jones. Hosted on Acast. See acast.com/privacy for more information.

Houston Sports Talk
How can Rockets Get Back on Track? + Jalen, Sengun & Cam Deep Dive (w/ Rockets Analyst Cooper Klein)

Houston Sports Talk

Play Episode Listen Later Feb 18, 2025 43:25


Bleav Host Robert Land asks Rockets analyst Cooper Klein @Alley_Oop_Coop (Rockets Chop Contributor & Upside Swings Co-Host) if he likes Robert's 3 reasons for Rockets hope & we deep dive into Jalen Green, Sengun & Cam Whitmore's offensive issues. Plus, we close with All-Star Game Weekend thoughts. Go check out Underdog Fantasy

The Mindset Cafe
178. The Mid-February Reset: Get Back on Track Before You Fall Behind!

The Mindset Cafe

Play Episode Listen Later Feb 15, 2025 26:30 Transcription Available


Send us a textThe episode dives into the common issue of lost motivation as February progresses, reminding listeners to assess their commitment to their New Year's resolutions. We discuss the importance of mindset, accountability, and the necessary actions to turn dreams into reality.• Examining the mid-February motivation slump • The impact of external distractions on goals • Mindset's role in goal achievement • Importance of accountability circles • Differentiating between goals and dreams • Recognizing setbacks as learning opportunities • Encouragement to act daily, avoiding procrastination • Evaluating ongoing commitment to personal goalsThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

You're Worth It!
120| Handling Mistakes And How To Get Back On Track

You're Worth It!

Play Episode Listen Later Feb 13, 2025 19:02


What if the key to better health, balanced hormones, and success in business wasn't more hustle—but more peace?   That's exactly what I've been learning, and in this episode, I'm sharing all the details: - My experience with the Pause App and how it's strengthened my spiritual resilience - The surprising connection between light exposure and hormone health - The power of speaking life over your body—because your words truly matter - Why peace isn't just a luxury—it's a strategy for success in both life and business   I'll be honest—when I was told to book a "peace consultation" for my hormone health, I wasn't exactly convinced. But let's just say… it led to some unexpected (and much-needed) tears.   This episode is full of simple yet powerful shifts that can help you cultivate peace, support your body, and step more confidently into your purpose. Hit play now and let's dive in!   I'd love to hear your thoughts—have you ever experienced the power of speaking truth over your body? Send me a DM on Instagram (@jessicahefley) or tag me in your stories!

The Triple Threat
YIKES- it was a ROUGH Tues Night of BEST BET$; T-Mil Looks to get Back on Track-Wed. NBA WAGERS!$

The Triple Threat

Play Episode Listen Later Feb 13, 2025 4:17


YIKES- it was a ROUGH Tues Night of BEST BET$; T-Mil Looks to get Back on Track-Wed. NBA WAGERS!$ full 257 Thu, 13 Feb 2025 04:04:11 +0000 osSDDC9CYdvzaGrs4SKNhAwrgA1QKQmZ sports The Drive with Stoerner and Hughley sports YIKES- it was a ROUGH Tues Night of BEST BET$; T-Mil Looks to get Back on Track-Wed. NBA WAGERS!$ 2-6PM M-F 2024 © 2021 Audacy, Inc. Sports False

The Chase Jarvis LIVE Show
Signs You're Drifting Away from Your Purpose (and How to Get Back on Track)

The Chase Jarvis LIVE Show

Play Episode Listen Later Feb 12, 2025 10:39


Hey friends, Chase here. Today, I want to talk about something we all face at some point—the moment when what once felt like a dream becomes a trap. It's a tough place to be, but if we can recognize it early, we can turn it into an opportunity for growth and reinvention. When Success Becomes Stifling Back in 2010, I co-founded CreativeLive with a simple but ambitious idea: to give the world access to free, world-class creative education. We started small, but over time, we grew to serve tens of millions of people and raised more than $60 million from top-tier investors like Richard Branson, Reid Hoffman, and Google Ventures. At first, my unconventional background as a creator—not an MBA—was celebrated. I brought a personal brand and a community along for the ride, and it seemed like a competitive advantage. But eventually, the pressure to conform crept in. The same people who once admired my unique approach began questioning it. The Subtle Drift Away from Purpose What started as small adjustments in how I operated became a slow drift off course. It wasn't dramatic at first—just a few degrees off. But after walking that path for long enough, I found myself far from where I wanted to be. The very thing I had built to inspire creativity felt stifling and uncreative. And here's the thing—this story isn't unique to me. It happens to many of us. The artist who becomes a manager. The entrepreneur buried in spreadsheets. The corporate climber who wakes up one day and wonders how they got there. If you've ever felt that way—or if you do in the future—this is for you. Signs It's Time for a Change Listen to Your Gut When something feels off for too long, it's your gut telling you it's time to move. Ignoring that voice comes with real consequences—stress, poor health, and a fog that clouds your creativity and joy. Nothing Lasts Forever Even the most exciting roles can run their course. Dreams change, and that's okay. Letting go of a title or identity that no longer serves you is hard, but it's often necessary for growth. Build Your Escape Pod Early Don't wait for a crisis to figure out your next move. Start building skills, connections, and momentum now. When it's time to make a change, you'll be ready to transition on your terms—not out of desperation. Embrace Change as a Constant Change is inevitable. It's uncomfortable, but it's almost always a catalyst for something better. When you start hearing that little voice whispering about a new chapter, don't ignore it. Trust it. Your future self will thank you. Until next time, take care and keep pushing toward what feels true and right for you. Enjoy!

Stop Over-drinking and Start Living
Ep 318 Why People Quickly Fall Off Their Goals And How To Get Back On Track

Stop Over-drinking and Start Living

Play Episode Listen Later Feb 12, 2025 23:33


Why do people fall off their goals? It's usually because they've set unrealistic expectations, don't have a solid plan, hit a setback, or lose motivation when they don't see quick results. Life distractions pop up, and sometimes the “why” behind the goal just isn't strong enough to keep going. But the good news? You can always get back on track. This episode dives into explaining Why We Fall Off and How to Get Back on Track, specifically how to reignite your motivation and reconnect with why you set the goal in the first place. I discuss breaking it down into smaller, manageable steps and celebrating every win—big or small and other ways to get you going again if you have fallen off! Your goals aren't about perfection—they're about progress. Join me on my Palm Springs Sober Retreat! 3 spots left!! >>>https://www.angelamascenik.com/retreats

Houston Overtime:  Pro Football
How the Rockets get back on track after All-Star break: H-Town Hoops

Houston Overtime: Pro Football

Play Episode Listen Later Feb 12, 2025 79:29


Brandon Scott and Adam Spolane discuss the Rockets' recent skid after snapping a six-game losing streak; Amen Thompson's play; Jalen Green and the free throw line; Alperen Sengun's health; the Luka Doncic-Anthony Davis trade fallout and so much more.

The Board
NBA BEST BETS TODAY | Let's Get Back On Track ✅ | Presented by FanDuel

The Board

Play Episode Listen Later Feb 11, 2025 33:55


Need some free picks for tonight's NBA slate? You've come to the right place. Welcome to Pick and Roll on The Board, part of The Hammer Betting Network, where hosts PipsNBA and Jacob Gramegna bring you expert NBA betting insights! In each episode, we break down the day's games, offering free picks, expert predictions, and actionable advice to help you make smarter bets. Whether you're a seasoned bettor or just getting started, tune in for analysis, trends, and strategies that can give you an edge. Don't miss out on your chance to cash in on the best NBA bets today!

MANIFEST TO LIVE LIFE GOLDYN
Season 2. 78. How To Get Out Of Survival Mode & Get Back On Track To Manifesting Your Dreams.

MANIFEST TO LIVE LIFE GOLDYN

Play Episode Listen Later Feb 7, 2025 56:27


 When life feels hard, it can be a relentless task to just get through the day. If you often feel exhausted by life, there is nothing left for you to feel passionate about or want to pursue in terms of your energy capacity.  In this episode, Goldyn shares how to step out of survival mode once and for all and how to begin the activation of your dreams becoming physical.  It's easy to spend years wishing and hoping for something good to happen, but without a strong, intentional focus, you may be not sending a strong enough signal for things to change.  This is the year to live your life full out, and there is no better time for you to take the leap and find your joy. 

BLISS VIBES ONLY
331 | Is Your Energy Blocked? 21 Signs You're Out of Alignment & How to Get Back on Track

BLISS VIBES ONLY

Play Episode Listen Later Feb 6, 2025 28:21


In this episode, I chat about... What is alignment with your higher self 21 signs you are out of alignment How to get back on track with your Flow State Grab my 21-day Soul Aligned workshop here.  Download my FREE Mindset Makeover workbook here.  Join the Manifestation Queen Academy here.  Read my blog here. 

Off The Bench with Thom Brennaman
Super Bowl Media Day Reactions. Can the Cincinnati Bearcats Get back on Track tonight? | OTB 2.5.25

Off The Bench with Thom Brennaman

Play Episode Listen Later Feb 5, 2025 115:21


Watch Off the Bench Presented by UDF with Chatterbox Sports Monday-Friday 10 a.m. - 12 p.m. LIVE on the Chatterbox Sports YouTube channel. SUBSCRIBE to the channel to ensure you never miss a thing. In todays episode of OTB the boys talk about the Super Bowl 57 Rematch between Jalen Hurts and Patrick Mahomes. With Yesterday bringing out lots of trade targets we discuss which players rumored and on the trade block that would fit in Stripes. We discuss the Big Trade in the NBA that shook the sports world. Luka Dončić for Anthony Davis was WILD to see. We also get fired up and pissed off about Wes Miller and the Cincinnati Bearcats... WHAT A DISASTER... Bearcats are going up against UCF who they have notoriously handled well in the past but this year is a disaster so who knows hopefully they get back on track tonight.

The Power Of Zero Show
The Guru Gap: How America's Financial Gurus Are Leading You Astray and How to Get Back on Track

The Power Of Zero Show

Play Episode Listen Later Jan 29, 2025 63:30


Today's episode is a podcast guest interview David McKnight did for Josh Jalinski's The Financial Quarterback Podcast. David gives Josh's audience a quick bio that spans from his early days in the financial services space in 1997 all the way to his latest book The Guru Gap. The premise of The Guru Gap is the difference between the 1990s when people had very few options to vet out financial planning advice and today, where they have plenty of ways to vet out. Nowadays, whenever David makes a financial recommendation, 90% of his clients take to the internet to vet that recommendation. In The Guru Gap, David focuses on financial gurus Dave Ramsey, Suze Orman, Ken Fisher, Clark Howard, and Ramit Sethi – and their advice. Since financial gurus aim at taking important and complex financial principles and distilling them down into 10-second sound bites, they tend to give short shrift to a lot of details David's clients would need to protect and grow their retirement savings. The #1 goal most Americans have is to have their money last as long as they do. Financial gurus have had an adversarial stance toward financial planners like David and Josh Jalinski. Some of David's clients who seem to put more stock into what these gurus have to say tend to forget that their advice typically isn't undergirded by math and actuarial science… Josh Jalinski shares a couple of stories that really tick him off when it comes to financial gurus and the consequences of their advice. David believes that America is better off with people like Dave Ramseys and the like in it than without them. “If you're making $50,000 and spending $60,000 Dave Ramsey is precisely the person you should be talking to,” says David McKnight. David sees people like Dave Ramsey be “good for bad investors, and bad for good investors”. Wade Pfau thinks that following Ramsey's advice of taking 8% withdrawal rates on your assets in retirement and putting 100% of your allocation in stocks, you'll run out of money in advance of life expectancy 63% of the time. David touches upon the so-called Dave Ramsey circle of poverty: he gets you out of debt on the road to financial success, and then he promptly bankrupts you by taking an 8% withdrawal rate. Josh shares his thoughts on Dave Ramsey and explains that some people never save. Citing former Comptroller General David Walker and Penn Wharton David talks about what could be waiting for the U.S. in the near future. David gives out a couple of reasons why you should think about doing a Roth conversion. David and Josh talk about saving future taxes when someone passes away.  A key question to ask yourself: Why not pay the tax today at 22% or 24%, so that your kids can inherit that money tax-free regardless of when they liquidate it? David reveals that, because of The Guru Gap, he has received a cease and desist from one of the financial gurus mentioned in the book. Josh and David dissect “the Ken Fisher approach” – including its key flaws and shortcomings. In Josh's opinion, one of the negative traits of financial gurus is their lack of availability for debate. For David, the least expensive way to purge the longevity risk from your portfolio is an annuity. Josh and David bring up financial advisors dispensing advice on TikTok into the conversation. The overwhelming amount of tips shared by gurus leads to people making bad decisions or not making a decision at all.  Of the five financial gurus mentioned in The Guru Gap, Suze Orman (the only CFP of that group) is the one David McKnight likes the most, also because her advice is most in line with the mainstream financial planning consensus. Ramit Sethi is the financial guru that seems to have the most adversarial approach toward financial planners. David used to be a fan of Clark Howard who now has a strong opinion about cash-value life insurance and fixed-income annuities. David lists steps people should be taking with their money from a tax and retirement perspective. According to David, if ever there were a time in the history of our country to be undertaking a Roth conversion, it's over the course of the next nine years. Josh and David discuss a balanced financial plan that includes annuities to counter longevity risks, insurance to protect one's family, money as a volatility buffer, equities to beat inflation, some Bitcoin, a little gold, and cash for emergencies.     Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Josh Jalinski, The Financial Quarterback Al Gore Dave Ramsey Suze Orman Ken Fisher Clark Howard Ramit Sethi How to Get Rich (Ramit's Netflix special) I Will Teach You to Be Rich: No Guilt. No Excuses. Just a 6-Week Program That Works by Ramit Sethi  Tony Robbins Financial Peace University Wade Pfau How to Spot a False Prophet in the World of Finance (episode of The Financial Quarterback) David Walker Penn Wharton DOGE – Department of Government Efficiency Elon Musk Vivek Ramaswamy Tom Hegna American Equity Investment Life Insurance (AEL) Chris Hogan Bill Gross MSCI World Index Michael Finke David Blanchett The White Coat Investor Grant Cardone Humphrey Yang Tori Dunlap Jeremy Schneider Tiffany Aliche Anthony O'Neal Dasha Kennedy Graham Stephan Delyanne Barros ChatGPT Ernst & Young's study on life insurance and annuities Dalbar QAIB Donald Trump Maya MacGuineas Committee for a Responsible Federal Budget Buckley Broadcasting iHeartMedia

Productivity Meets Party
192. The Motivation Reset: How to Get Back on Track

Productivity Meets Party

Play Episode Listen Later Jan 28, 2025 9:18


Feeling stuck, unmotivated, or off course? I dive into practical strategies to help you reset, refocus, and reignite your drive. Discover why motivation fades, how to break free from procrastination, and the mindset shifts needed to overcome challenges. Whether you're facing a personal setback or need a boost, this episode will give you the tools to find clarity and take purposeful action. ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

Two Dudes and a Movie
Bonus Feature: Did Star Wars get back on Track with Skeleton Crew?

Two Dudes and a Movie

Play Episode Listen Later Jan 27, 2025 30:13


This week, Luke and Chelsea cover the most recent addition to the Star Wars universe, Skeleton Crew! This podcast is powered by ZenCast.fm

Lift Your Leg - the art of training a dog
46. Reactive Dog Series: When our Success Ends - how to recover and get back on track.

Lift Your Leg - the art of training a dog

Play Episode Listen Later Jan 27, 2025 47:36


Often people retrain their reactive dogs and do a super job, but when their dog next reacts, this knocks all their confidence away. This regression is harder to swallow once we've had the taste of success. This episode is to help you regain your confidence, and get your easy dog back.

Iowa Everywhere
Legends & Listeners: Time for change and the Iowa Women get back on track

Iowa Everywhere

Play Episode Listen Later Jan 23, 2025 63:03


Chad Leistikow and Scott Dochterman discuss the growing apathy among fans towards Iowa Men's Basketball and why it might be time to move on from this era. Hawkeye Women snap their skid and more. Presented by GameDay Men's Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Going Long Podcast with Billy Keels
Episode 493: Feeling Burned Out Sucks. How to Get Back On Track

Going Long Podcast with Billy Keels

Play Episode Listen Later Jan 23, 2025 8:52


Going Long Podcast Episode 493: Feeling Burned Out Sucks. How to Get Back On Track  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:17 - 01:19] Introduction to the show. [01:19 - 07:21] Billy shares exactly what you need to do to resolve your feeling of burn-out, get crystal-clear on what your goals are, and get back on track.  [07:21 - 08:51] Billy wraps up the show.   Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at:  https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/   To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Sweat Success
Crushing Gym Growth in 2025: 3 Steps to Set Goals and Get Back on Track

Sweat Success

Play Episode Listen Later Jan 23, 2025 13:47


In this episode of the Sweat Success Podcast, Michael shares 3 actionable strategies to help gym owners crush their goals this year! You'll get super valuable tips whether you're already hitting new records or struggling to gain traction. 

The Fan Morning Show
Bill Hillgrove: How can Pitt MBB get back on track?

The Fan Morning Show

Play Episode Listen Later Jan 23, 2025 5:11


Pitt men's basketball broadcast Bill Hillgrove comes on The Fan Hotline to talk to Adam Crowley, Dorin Dickerson and Pat Bostick about how the team can improve after going on a bit of a losing streak recently.

Sex On The Peach
49. Are You "Bedroom Body" Ready?

Sex On The Peach

Play Episode Listen Later Jan 22, 2025 79:14


Friends, Lovers, Listeners. Happy Wednesday, Happy Hump Day, and Happy Sex on the Peach day. I hope that everyone is having as good a January as is physically possible because I always think January is literally fucking terrible, because you cannot BREATHE for seeing every fitness account under the sun telling you to GET BACK ON TRACK after Christmas and omg did you DERAIL your fitness goals over the holiday period and oop shit time to get working on that beach body because don't ya know SUMMER BODIES ARE MADE IN WINTER. It's…exhausting. So today we're going to be talking all about…body confidence in the bedroom. Because let's face it - getting naked can be terrifying! But one things for sure, once your confidence in your body improves, so will your sex life. And I'm not saying that's easy, but it's definitely possible. So, today we're tackling it head-on. As a play on one of the most controversial ad campaigns when it comes to bodies, here is "Are you “Bedroom Body” Ready"?Sex On The Peach is a completely inclusive, open, judgement free zone. However you identify - both in your gender and sexuality, whatever race, age, size, ability, religion you are - everyone is welcome here, and I hope that at some point in an episode we will touch on something you can relate to and resonate with.Please like, follow, share, review and subscribe to stay in the loop of all future episodes, and you can also follow me on Instagram, TikTok and YouTube @sexonthepeachcast. If you want to contact me directly, you can do so at sexonthepeachcast@gmail.com.Sex On The Peach - A Collaboration, Not A Performance.Love, Peach.Links:Website: https://linktr.ee/sexonthepeachPodcast Hosted By Buzzsprout: https://www.buzzsprout.com/2042722/shareSupport the show

Barbell Logic
Diet Reboot: Get Back on Track & Stop Diet Derails - #610

Barbell Logic

Play Episode Listen Later Jan 21, 2025 37:35


Do a diet reboot if you've slipped up and need to get back on track. These tips & tricks help you stop diet derails and help you stay on track. Diet Reboot to Get Back on Track It's January 2nd (or maybe later). You pull the belt across you on the plane, you get into your pants, you look in the mirror…what the fluff!? You may have eaten normally for most of the holiday period. For many people who find themselves gaining weight, it doesn't come from the decisions they're making for lunch on Wednesday, it's the “abnormal” days. Many who fail to lose fat do well on the week days but then overeat far too much on the weekends, negating any caloric deficit they may have created during the week. During the holiday periods or similar times like vacations, “abnormal” days increase, further increasing the caloric surplus. What can you do? Snap back to health by resetting your baseline. Diet Reboot: Snap Back to Health Before you begin addressing the problem, consider your approach. Don't catastrophize. This may be a long habit of unhealthy decisions that you've decided to stop, or you may generally feel pretty good about your nutrition habits and just need a quick course correction. Either way, don't expect to fix this in a couple days. For big changes, you need to think about 6 to 12 months. When it comes to metrics, know yourself. For some, recording your weight each day will drive you crazy. For others, it's useful information that helps inform their decisions without causing overreactions. In terms of approaches, starving yourself is not a good approach. It may be useful, however, to have a short period where you're strict with no alcohol, no added sugar, and focus on having as many single-ingredient foods as possible. This resets your baseline and will, actually, have you feeling better after a couple days. You'll find that the bloat is gone and you come to begin appreciating healthier foods. Weighing and measuring for a period of time may also help. Why? Because it helps prevent a slide into hidden calories (“that's close enough”). It also, if you have not done it, helps inform you of just how many calories peanut butter, whiskey, and cooking oils have. Filling your plate with more veggies really helps too. If your diet has derailed, don't freak out, snap back to health with these strategies. Do a diet reboot! PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.  Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Modern Body Modern Life
Understanding WHY You Give Up Will Help You Get Back On Track

Modern Body Modern Life

Play Episode Listen Later Jan 21, 2025 21:20 Transcription Available


Understanding why you are inconsistent, why you start and stop, and why in the moment you just eat the cookie is EVERYTHING.If you can understand what is going on in that magic moment, you can be prepared for it, and fix it.This is what needs to happen if you want to lose weight for good this time.Enjoy this one my friend.Get immediate access to my Free Course HERE ..... "Lose Weight for the Last Time, The Mindset & Strategy You've Been Missing"

Sons of Montezuma Podcast
#243: SDSU Basketball Needs to Get Back on Track After a Tough Loss vs UNLV

Sons of Montezuma Podcast

Play Episode Listen Later Jan 21, 2025 55:22


In this episode we take a closer look as the Aztecs took another home conference loss to a hot Runnin' Rebels team. What does it mean for SDSU's tournament hopes and the Mountain West?

Early Break
Nebrasketball returns home tonight vs. Rutgers, trying to end a 2-game losing streak…will they get back on track?

Early Break

Play Episode Listen Later Jan 16, 2025 16:33


-It was a bad week for Nebraska; first blowing a 15-point 2nd half lead at Iowa and then getting curb-stomped by Purdue on Sunday in an embarrassing drubbing-Nebraska has won 20 straight games at PBA, so you SHOULD expect them to win tonight…but how to cure the road woes?Show sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Marcia Miatke Show
Feeling Derailed? How To Get Back On Track To Your Goals Now | Ep 255

The Marcia Miatke Show

Play Episode Listen Later Jan 16, 2025 15:19


IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Real Happy Mom
[248] How to Handle Challenges That Derail Your Schedule

Real Happy Mom

Play Episode Listen Later Jan 15, 2025 8:23 Transcription Available


Send us a textLife has a way of ... lifeing. Whether it's a sick child, an unexpected meeting, or a task that takes longer than planned. As busy working moms, these moments can completely derail our carefully planned schedules. In this episode, I'm sharing my tried-and-true strategies for handling those challenges with grace and resilience. You'll learn how to reprioritize effectively, stay flexible with your routines, and lean into systems to stay on track. Plus, I'll share a personal story about how I handled a chaotic moment in my own life and came out stronger. Remember, it's not about perfection—it's about progress.Key Takeaways:Acknowledge that life happens, and give yourself grace when things don't go as planned.Reprioritize your to-do list by focusing on what truly matters and letting less urgent tasks wait.Use tools like Trello to maintain systems and stay organized during unexpected challenges.Links Mentioned in This Episode:Magic MindEpisode 237: Five Ways to Prioritize Your To-Do ListTrello Boards for MomsSupport the showVisit www.realhappymom.com to learn more.

Having It ALL: Conversations about living an Abundant Loving Life
The One Thing I Use to Get Back on Track to Achieving My Goals

Having It ALL: Conversations about living an Abundant Loving Life

Play Episode Listen Later Jan 10, 2025 20:32


This episode was inspired by an article titled “The one sentence that finally inspired me to lose 70 pounds”. I read that and thought to myself, “I want to know that one thing!!!” Not because I feel I need to lose 70 pounds, but because anytime someone claims to know the one thing/secret/habit I really want to hear it. So I checked it out….and liked what I read! But the point of the article made me think about my one thing and about a topic that I address regularly on this show --- personal mission statements. What you'll learn in this episode: Why you might have a hard time getting back on track when you fall off How to keep momentum on your goals in life How the “one thing” from the MBG article ties into your personal mission statement STRUGGLING WITH CONSISTENCY?  Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!  Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 FEELING THE IMPACT OF CODEPENDENCY? Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG https://www.matthewbivens.com/ GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Divorced Without Getting Screwed
100. Caught in a Tax Mess? Expert Advice to Get Back on Track with Stephen A. Weisberg, Esq.

Get Divorced Without Getting Screwed

Play Episode Listen Later Jan 10, 2025 37:54


Welcome to a milestone moment—our 100th episode!

Hans & Scotty G.
HOUR 2: Nick Olczyk tells us how the Utah Hockey Club can get back on track | Hans was nerding out at the Alamo | Hans & Mitch talk about their time in San Antonio

Hans & Scotty G.

Play Episode Listen Later Dec 30, 2024 53:20


Utah Hockey Club Analyst Nick Olczyk joined to talk about the team's recent losing streak, and how they can get back to finding wins. Hans had a blast at the Alamo.  BYU Insider MItch Harper joined to talk with Hans about their experiences in San Antonio for the Alamo Bowl.

Hans & Scotty G.
FULL SHOW: Colorado & BYU's future after the Alamo Bowl | Nick Olczyk tells how Utah Hockey Club can get back on track | Hans & Mitch Harper put a bow on BYU's 2024 season

Hans & Scotty G.

Play Episode Listen Later Dec 30, 2024 136:10


Hour 1 What does the future hold for Colorado & BYU after the Alamo Bowl?  Fresh off contract extensions, BYU's staff came out with the perfect gameplan vs Colorado.  Fresh off a win at No. 20 San Diego State, USU is still not ranked... Hour 2 Utah Hockey Club Analyst Nick Olczyk joined to talk about the team's recent losing streak, and how they can get back to finding wins. Hans had a blast at the Alamo.  BYU Insider MItch Harper joined to talk with Hans about their experiences in San Antonio for the Alamo Bowl. Hour 3 Where does BYU's 2024 Team rank among the greats in program history?  Keanu Tanuvasa announces "A Nu Way" after Transfer to BYU.  BYU Basketball finally plays tomorrow.