Podcasts about get back on track

The holidays always add a few pounds, and we wanted to takea look at what the real numbers show and how it affects us all. We also wanted to offer a plan for getting back on track without turning it into punishment. Take the advice if you like, but don't be too hard on yourself. And put the fork down.Mitch Wonders is where Texas porch talk meets life's big questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today's world with humor, humility, and a shot of wisdom you can actually swallow.Catch up on all episodes, see pics of each weekly guest andvisit the Merch Store at mitchwonders.com and... Thank You!

“Insanity is doing the same thing over and over again and expecting a different result.” —Albert EinsteinJames 2:17 In the same way, faith by itself, if it is not accompanied by action, is dead.I hope to I declare.CONSISTENCYTHE DECLARATION“This year, with God's help and the power of the Holy Spirit, I declare I will be a PERSON of CONSISTENCY, because TRANSFORMATION happens when I do consistently what others do OCCASIONALLY.”Are you consistent in the RIGHT THINGS?1 Timothy 4:7–8 MSG Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever.Romans 7:15, 18–19 I do not understand what I do. For what I want to do I do not do, but what I hate I do…For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.FOUR WAYS TO GROW IN CONSISTENCY1. Start SMALLSMALL things done consistently beat BIG things done occasionally.Zechariah 4:10 Do not despise these small beginnings, for the Lord rejoices to see the work begin.2. Don't GIVE UP when change is SLOWGalatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.3. Plan for FAILURE not PERFECTIONIf your aim is PERFECTION, when you mess up you'll GIVE UP.Planning to fail doesn't mean you EXPECT TO FAIL.It means you already know what you're going to do to GET BACK ON TRACK.The ENEMY is after your CONSISTENCY.Romans 8:1 Therefore, there is now no condemnation for those who are in Christ Jesus.4. Fall in LOVE with the PROCESS“New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results.”—James Clear“Success isn't when you achieve a goal in the future. Success is when you honor God today.”—Craig Groeschel Transformation happens when you do CONSISTENTLY what others do OCCASSIONALLY.CHALLENGE: What's one thing I can do to become more spiritually consistent?Hebrews 10:24–25 And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together… but encouraging one another…“This year, with God's help and the power of the Holy Spirit, I declare I will be a person of consistency. Transformation happens when I do consistently what others do occasionally.”

Happy new year It's January, and you may be thinking about bringing some order to the chaos that the holidays brought to your sleep routines. I'm sharing a from the archives episode on getting back on track after the holidays. I want you to feel ready to reclaim your normal rhythms or look ahead to new routines, and I hope this episode helps.In this episode, I'm sharing some ideas for where to start as you work back to your regular routines, or try to establish new rhythms. This is a good time to keep things simple and also check in to see if your little's needs have changed in the midst of the holiday season. It's also a good time to remember that consistency, time, and patience go a long way to reestablishing good rhythms and routines and the lack of consistency is one of the ways we get off track over the holidays (for a good reason of course). Connect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

In the 4pm hour with Cullen and Steve they try to get the Hawks back on track and talk about Marcus Freeman and Clemson.See omnystudio.com/listener for privacy information.

Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what they should do. Rob reframes discipline not as punishment or pressure, but as an act of self-respect, explaining why choosing discomfort today is often the deepest form of self-love. From building consistency to reshaping identity, he reveals why real change has nothing to do with motivation or willpower, and everything to do with designing a life where doing the right thing becomes automatic. Drawing from his own journey, Rob shares hard-earned lessons on following curiosity, embracing failure, and staying consistent long before results appear. He challenges the idea that purpose is something you “find” all at once, offering instead a more grounded path—one built through action, experimentation, and committing fully to the season you’re in. Together, Jay and Rob explore how fear, past pain, and self-judgment quietly hold people back, and how small, imperfect steps can begin healing old wounds while building confidence, competence, and momentum in the present. In this interview, you'll learn: How to Build Discipline When Motivation Disappears How to Stay Consistent Even When You Fall Off Track How to Focus on One Habit for 100 Days How to Design Your Environment for Better Habits How to Turn Discipline Into Self-Love How to Not Quit Even When You Don’t See Results How to Make 2026 Your Best Year by Doing Less, Not More Focus on what you can control today. Do one thing well. Create habits that support the person you want to become, and be patient with yourself as you grow into them. If You Listen to The Mindset Mentor with Rob Dial on your favorite podcast app. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:58 How Can You Actually Get Ahead in Life? 04:44 Should You Do What You Love? 11:45 What to Do When You’re Unhappy at Work 20:57 Why We Talk Ourselves Out of Our Passions 28:05 Understanding Your True Motivation 32:39 How to Build a New Skill From Scratch 38:01 How to Stay Consistent When Changing Your Life 46:26 Focus on One Thing for 100 Days 51:25 How to Set Lasting Goals for the New Year 56:23 How to Stop Fixating on the Negative 01:00:49 How to Take Control of Your Life 01:02:50 A New Way to Think About Aging 01:05:00 The Power of Believing It’s Already Yours Episode Resources: Rob Dial | Website Rob Dial | Instagram Rob Dial | Facebook Rob Dial | YouTube Rob Dial | TikTokSee omnystudio.com/listener for privacy information.

Just Dubs with JD and Kyle Har before the Warriors take on the Suns at Chase Center: Can the Warriors figure the offensive woes and get back on track?See omnystudio.com/listener for privacy information.

On the latest Chat G&G podcast, Gags Tandon is joined by Grizz Khan to unpack Liverpool's latest transfer news stories and analyse how the Reds can get back on track and salvage the rest of the season! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just Dubs with JD and Kyle Har before the Warriors take on the Suns at Chase Center: Can the Warriors figure the offensive woes and get back on track?See omnystudio.com/listener for privacy information.

Ready to step into 2026 feeling clear, confident, and in control? Join The New Year Reset and get a personalized, science-backed roadmap that actually works with your body and real life: https://mindin-my-wellness.captivate.fm/reset26Here's the truth most women need to hear after a holiday meal. You didn't ruin anything and you don't need to punish your body to get back on track. If you've ever woken up puffy, bloated, or mentally spiraling into I'll just start over tomorrow mode, this episode is your permission slip to do things differently.In episode 6 of our Holiday Eating Series, I walk you through exactly what to do after overeating so you can feel better fast without restriction, detoxes, or burning it off. We talk about why punishment actually backfires, how to reset your body gently through hydration, movement, and balanced meals, and the mindset shift that stops one indulgent meal from turning into a full blown all or nothing spiral. Think of this as a calm, steady reset instead of a reaction driven by guilt.By the end of this episode, you'll know how to wake up the next day feeling grounded, confident, and back in rhythm with your body instead of stuck in regret. You'll walk away with a simple reset ritual you can lean on all holiday season so one meal never steals your momentum again. If you want to feel calm, strong, and consistent before January 1st, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals, download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap1:45 – Why you don't need to make up for holiday overeating and how to reset gently instead3:47 – How skipping meals or exercising extra after a big meal can actually backfire4:20 – Understanding water retention and why hydration with electrolytes is your best friend after indulging5:14 – Using gentle movement after a holiday feast for recovery, not punishment6:18 – Getting back to balanced meals with protein and fiber works better than restriction 7:04 – Swapping all-or-nothing thinking for asking yourself what future you would do8:53 – Planning your reset ritual ahead of time for stress-free holidays Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIESEpisode 140: How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIESEpisode 141: How to Quickly Stop the I'll Start Over on January 1st Mentality (Try THIS Before You Spiral!) | HOLIDAY EATING SERIESEpisode 142: The Two Ingredients That Make Holiday Eating So Much Easier | HOLIDAY EATING SERIESEpisode 143: Exactly What To Do Before, During & After Your Holiday Events For Maintaining Body Composition | HOLIDAY EATING SERIES

From 'Love of the Star' (subscribe here): Zach and Bryan preview how the Cowboys matchup with the Vikings ahead of Sunday night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Zach and Bryan preview how the Cowboys matchup with the Vikings ahead of Sunday night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe DeCamara asks Jon Ritchie and the WIP Morning Show if the Eagles will get back on track or collapse throughout the remainder of the regular season. Joe DeCamara thinks they can win three or four of their next games. Jon Ritchie is really concerned that they don't have it within themselves to push through their problems. The Team recaps their interview with Nick Sirianni. Rhea Hughes notes how the Eagles head coach warms up to Joe DeCamara throughout the conversation.

Andy Baskin and Jeff Phelps talk about whether or not the Cavs need to make a move in order to break through.

Want to enjoy Christmas without the food hangover? Leanne and Susie share simple, realistic strategies to enjoy the festive season without overeating or falling into the “all or nothing” trap. In this episode: The mindset that leads to festive bingeing Portion and pacing tricks that actually work How to enjoy your favourites without feeling stuffed When to get back on track (hint: it’s sooner than you think) Press play to feel lighter, calmer and more in control this Christmas.See omnystudio.com/listener for privacy information.

Looking 4 Healing Radio with Elizabeth Joseph – Stressful family dynamics, disrupted sleep, skipped meals, and rushing from event to event raise cortisol, which further slows digestion and weakens immunity. For many, traveling exposes them to new microbes, moldy environments, or unfamiliar foods—all of which compound inflammation. Joseph explains that this is why so many people end the year...

Looking 4 Healing Radio with Elizabeth Joseph – Stressful family dynamics, disrupted sleep, skipped meals, and rushing from event to event raise cortisol, which further slows digestion and weakens immunity. For many, traveling exposes them to new microbes, moldy environments, or unfamiliar foods—all of which compound inflammation. Joseph explains that this is why so many people end the year...

The Rams are coming off a really tough loss in Carolina, and now have to travel to Arizona (the place that hosted them during their last playoff win against Minnesota). While it'll feel like home and will bring back good memories for a moment, this team needs to step on the gas vs. the Cardinals. No excuses, just go out and dominate. The Cardinals have been playing good football as Jacoby Brissett is trying to remain a starting caliber QB in this league, and Jonathan Gannon is coaching for his job. Will McVay, who has been dominant vs. Arizona, remain dominant? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today Kristina and Maria are talking about an often overlooked truth. We all have slow money seasons.Coming off a bit of a slower summer in business, Kristina and Maria are getting real about what they do when sales are down and how they've learned to trust the ramp-up while still taking intentional action.They are covering:Why slow seasons are normal—and how to navigate them with grace.The power of relationship-based networking over transactional selling.Actionable ways to activate referrals from current clients.Why telling people what you do (and how to work with you!) is so critical.How to shift your mindset from scarcity to abundance and show up in your power.Whether you're feeling the pinch of a quiet season, experiencing self-doubt, or just wondering how to bring in more business, this episode is your reminder that you're not alone and you're not failing. Here's how to get back on track!If you're looking for a community that truly gets it, come join us in High Vibe Women: a space where you'll be supported, encouraged, and celebrated at every stage of business.Mentioned in Episode:Take Our Social Media Personality QuizWork with The Social Snippet!Join The High Vibe Women Online CommunitySend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, Mike explains why "getting back on track" could be terrible advice and what you should do instead. This is the real secret to sustainable success.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can't get your life together… If you feel unmotivated and exhausted… That makes complete sense. The end of the year is almost here and you need a little PUSH to get over the finish line. So Mel is giving you the simple reset you need to finish the year with energy and focus. Today, Mel is joined by Pulitzer Prize–winning journalist and bestselling author Charles Duhigg, and he's breaking down the three small habits that will quietly reset your mind and body and change your life with the least amount of effort. The 3 habits are small. They are doable, and they are designed to work when you're tired, unmotivated, and fed up with yourself. There is a reason this episode is dropping right now, on Cyber Monday. It's because you don't need a new pair of leggings or a tech gadget to make your life better. You need just one hour to listen to this episode. Forget complicated routines. Charles gives you the 3 things that work.  You'll discover: -The 3 most important habits to create the most possible change in your life, for the least amount of effort -The mindset trick that makes "getting fit" MUCH easier -The ARC Morning Formula to try tomorrow-The “hot mind” vs. “cold mind” approach and why it matters -How to motivate yourself to change your behavior  You will be able to quietly upgrade everything in your life.  This is not another productivity pep talk. It's a playbook that you can start using today. For more resources, click here for the podcast episode page. If you liked the episode, check out Charles' first appearance on The Mel Robbins Podcast: How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected AgainConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men winning the Maui Invitational as well as the Women of Troy losing a heartbreaker to Notre Dame, but bouncing back to win two straight. Eric Musselman's team is 7-0 on the season and ranked No. 24 in the latest AP poll after taking down Boise State, Seton Hall and Arizona State in Maui. USC managed to win the championship game over Arizona State without leading scorer Rodney Rice, who injured his shoulder early in the second half of the team's semifinal win over Seton Hall and didn't return.  The Women of Troy are 5-2 on the season after falling to Notre Dame, 61-59, on the road and then beating Tennessee Tech and Pepperdine at home. Lindsay Gottlieb's team is ranked No. 16 in the latest AP poll.  The USC Triple-Double continues with a look at where both programs stack up nationally in multiple statistical categories before concluding with a preview of the men's Big Ten matchups at Oregon and Washington this week as well as the women's non-conference home game against St. Mary's. The Women of Troy host No. 21 Washington Sunday as well, and Shotgun and Connor preview that matchup too.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men winning the Maui Invitational as well as the Women of Troy losing a heartbreaker to Notre Dame, but bouncing back to win two straight. Eric Musselman's team is 7-0 on the season and ranked No. 24 in the latest AP poll after taking down Boise State, Seton Hall and Arizona State in Maui. USC managed to win the championship game over Arizona State without leading scorer Rodney Rice, who injured his shoulder early in the second half of the team's semifinal win over Seton Hall and didn't return.  The Women of Troy are 5-2 on the season after falling to Notre Dame, 61-59, on the road and then beating Tennessee Tech and Pepperdine at home. Lindsay Gottlieb's team is ranked No. 16 in the latest AP poll.  The USC Triple-Double continues with a look at where both programs stack up nationally in multiple statistical categories before concluding with a preview of the men's Big Ten matchups at Oregon and Washington this week as well as the women's non-conference home game against St. Mary's. The Women of Troy host No. 21 Washington Sunday as well, and Shotgun and Connor preview that matchup too.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

➢ DM “Cyber Monday” to IG @ ColossusFit➢ Hip mobility video- https://www.youtube.com/watch?v=GT_rJu2sjO8 Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get back on track after a big meal or day, get over body dysmorphia and if stretching is needed after a workout.(1:08) - Question 1- I unfortunately went off track this past weekend for Thanksgiving and I'm looking to get back on track, but I can't help but feel like I lost tons of progress and am beating myself up over it. Any thoughts?(14:55) - Josh quote: Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece. ΚΑΙ GREENEKyle quote: “Proud, but never satisfied.”(20:00) - What has us excited or intrigued:(24:40) - Client shoutout: Past beast-mode transformationsWhere we're at in our journey?:Links Discussed in episode:Weekly questions:(28:05) - 2- How does one get over body dysmorphia while still going after a fit look? No matter how hard I try, I feel like I'm not good enough.3- How important is stretching after lifting? How much time/effort should be put into stretching (if any)?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

Intro – 0:00 What KB Didn't Like – 13:12 What KB Liked – 30:08 Twitter Questions – 33:00Support the show: https://1075thefan.com/kevin-bowen/See omnystudio.com/listener for privacy information.

(00:00-24:34) – Query & Company opens on a Monday with Jake Query and producer Eddie Garrison discussing yesterday’s loss to the Houston Texans for the Indianapolis Colts. Jake takes you through his mind at the start of the game with Daniel Jones looking like a statue and Sauce Gardner going down with a calf injury. (24:34-41:28) – The voice of the Indiana Hoosiers, Don Fischer, joins Query & Company to share how it feels from his perspective saying the IU is in the Big Ten Championship for a football game, comments on the selflessness that Fernando Mendoza plays with, questions if Indiana has the depth to defeat Ohio State if any of their key players go down, and reveals his plans for Saturday with IU basketball and football playing downtown. (41:28-44:49) – The first hour of the show concludes with Jake asking Eddie why they are making such a big deal about Lane Kiffin leaving Ole Miss for LSU. (44:49-1:09:59) – The Dean, Mike Chappell, from CBS4 and FOX59 makes his weekly appearance on the program to recap yesterday’s loss for the Indianapolis Colts to the Houston Texans. Mike comments on what he knows right now about Sauce Gardner’s injury, states that the Colts need to fix their kicking problem, assesses the fourth down play call/design that led to Tyler Warren fumbling the snap, and looks at the last four games for the team compared to the first eight. (1:09:59-1:22:27) – For the first time in the show, Jake Query opens the phone lines for Colts fans to share some thoughts they have about the team or about the loss the team suffered yesterday against the Houston Texans. (1:22:27-1:25:47) – The second hour of the show concludes with Jake Query highlighting what Daniel Jones said following the loss yesterday about the urgency the team has to play with moving forward now that they have lost their stranglehold on the AFC South. (1:25:47-1:51:33) – The final hour of Query & Company with Jake Query and producer Eddie Garrison highlighting some of their thoughts on the Colts loss to the Texans and taking a couple of calls from listeners about the game yesterday. Ralph Reiff joins the show to discuss what he saw with Sauce Gardner’s injury in the first quarter yesterday. He highlights how long Gardner could be sidelined, depending on the severity of the strain. Ralph also explains what Daniel Jones is dealing with right now with his fractured fibula and how it is compromising him in the short term. (1:51:33-1:58:09) – Since our last show, the Indiana Pacers have won back-to-back games for the first time this season. Jake and Eddie discuss what they have seen from the Pacers in their last two games that has led to better results. (1:58:09-2:06:45) – Today’s show closes out with JMV joining Jake in studio to share some thoughts on yesterday’s Colts game and preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

“When you're in corporate, even if you have a good internal network, cultivate that external network of experts or referral partners, because sometimes you might find yourself on the outside, and that's the worst time to try to find people that you can trust.” – Deborah CovielloToday's featured bookcaster is a mom, wife, coach, consultant, keynote speaker, silver medalist curler, and the founder of Illumination Partners, LLC, Deborah Coviello. Deb and I had a fun on a bun chat about her first book, “The CEO's Compass: Your Guide to Get Back On Track”, the importance of asking for help, the value of building a strong external network, and more!!Key Things You'll Learn:What inspired Deb to become an authorWhat she learned about herself from publishing her first bookWhat to expect from her upcoming book, “The New CEO Playbook”How asking for help can be your greatest leadership strengthHer top three lessons from starting, running, and growing her podcastWhat setback became a major success for DebDeb's Site: https://dropinceo.com/Deb's Book: https://a.co/d/eTzDWNgDeb's Podcast, “The Drop In CEO”: https://podcasts.apple.com/us/podcast/the-drop-in-ceo/id1498953914The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 851 – How To Be Future-fit and Lead With Relevance with Louise Mowbray (@louisemowbray): https://www.goingnorthpodcast.com/ep-851-how-to-be-future-fit-and-lead-with-relevance-with-louise-mowbray-louisemowbray/Ep. 1025 – How To Become a Vessel Leader and Produce Genuine Impact with Alison C. Jones: https://www.goingnorthpodcast.com/ep-1025-how-to-become-a-vessel-leader-and-produce-genuine-impact-with-alison-c-jones/Ep. 623 - The Day One Executive With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/Ep. 1019 – Never Quit on a Bad Day with Phebe Trotman (@PhebeTrotman): https://www.goingnorthpodcast.com/ep-1019-never-quit-on-a-bad-day-with-phebe-trotman-phebetrotman/Ep. 931 – Proven Sales Management Wisdom for a Limitless Career with Meghan Clarke (@meghanclarkeofficial): https://www.goingnorthpodcast.com/ep-931-proven-sales-management-wisdom-for-a-limitless-career-with-meghan-clarke-meghanclarkeoff/Ep. 637 – The Rough Guide to Awesome Leadership with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/286 – Leading Beyond A Crisis with Ben Baker & Claire Chandler (@YourBrandMrktng): https://www.goingnorthpodcast.com/286-leading-beyond-a-crisis-with-ben-baker-claire-chandler-yourbrandmrktng/Ep. 943 – How to Create a Team Culture Where Everyone Thrives with Dr. Patricia Grabarek & Dr. Katina Sawyer (@WorkrBeeing): https://www.goingnorthpodcast.com/ep-943-how-to-create-a-team-culture-where-everyone-thrives-with-dr-patricia-grabarek-dr-katin/Ep. 580 – “How To Get Unstuck and Find Your Purpose” with Dana Williams (@danawilliamsco): https://www.goingnorthpodcast.com/ep-580-how-to-get-unstuck-and-find-your-purpose-with-dana-williams-danawilliamsco/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/Ep. 922 – The Mentorship Edge with Deborah Heiser, PhD (@deborahheiser): https://www.goingnorthpodcast.com/ep-922-the-mentorship-edge-with-deborah-heiser-phd-deborahheiser/

Segment 1: We're into the 6pm window Sunday with some big playoff impacting results coming in the early slate.49ers @ BrownsCardinals @ BucsRams @ Panthersfollowed by less exciting games in the quick picksOur friends at QuinnBet have great odds on the NFL season, amazing Acca Bonuses, Acca Insurance & many other daily specials. Find out more at⁠⁠ ⁠https://www.quinnbet.com/uk/sports/specials⁠⁠⁠. Remember it's 18+ T&Cs Apply - Always Gamble Responsibly.

WEEI's own Jon Lyons joins the show to explain how the offensive line can perform with Vederian Lowe as their new left tackle, what kind of opponent they'll get Monday night in the Giants, and where the goal line issues on offense lie.

Send us a textLevi, Marchie, and Jordan talk about Iowa State's big win last weekend against Kansas and what they need to do to finish strong in Stillwater against Oklahoma State.

Ed, Rob, and Jeremy took some time from the opening hour of Wednesday's BBMS to discuss the possibility that Lamar gets back to his old ways with a matchup against a horrendous Bengals D. Could Cincinnati help #8 get back to being an MVP-caliber player?

EPISODE 635 - Deb Coviello - The CEO's Compass - Your Guide to Get Back on TrackThis episode features Deb Coviello, author of The CEO's Compass: Your Guide to Get Back on Track, who shares her inspiring journey of rediscovering her creative voice and becoming a published author and sought-after speaker. Based in Cincinnati, Ohio, Deb reflects on overcoming self-doubt and imposter syndrome, encouraging aspiring authors and leaders to recognize their unique gifts and take courage to share their stories.Deb recounts how she reconnected with her creative roots through writing, moving from technical writing and corporate roles to launching her author career and consulting business. Her book offers a practical framework—a compass with seven points—to help leaders and individuals align with their purpose, improve their performance, and ultimately find peace of mind. She emphasizes that no one is a finished project; growth and self-improvement are continual.A key message from Deb is to reject the narrative of being broken or inadequate, and instead embrace support systems and self-belief. She encourages listeners to start by acknowledging their strengths and to approach challenges with discipline and reflection. Deb also highlights how impactful even reaching one person through your work can be—creating ripple effects that extend far beyond a single interaction.Throughout the conversation, Deb shares insights into leadership struggles, the importance of staying purpose-driven amidst daily pressures, and the value of stepping back to evaluate what truly adds value in work and life. She speaks candidly about balancing professional ambitions with personal fulfillment and the joy of helping others through her voice and message.Listeners will find inspiration not just in Deb's story, but practical tools and encouragement to begin their own creative journeys, overcome fears, and live more purposefully in their next chapters.Key Takeaway:Your unique voice and perspective matter. By embracing growth, seeking support, and aligning with your purpose, you can overcome doubt and make meaningful impact—whether as an author, leader, or in any role where your message can inspire change.In this book you will find:- The real reason you're feeling off track…  and no, it has nothing to do with your expertise!- A seven-point assessment you can use to find the problem in days…not months!- Why your peace of mind is critical for the success of you and your organizationhttps://dropinceo.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Jake & Ben Full Show from November 20, 2025 Hour 1 Bear Bachmeier has shown that he can throw the ball around, and BYU should take advantage of that.  Utah Mammoth Analyst Nick Olczyk joined to talk about the squad trying to snap this weird funk they seem to be in.  Utah plays Kansas State this weekend. Are the Wildcats going to stay relevant inthe new-look Big 12? Hour 2 Top 3 Stories of the Day: All Big 12 Eyes on BYU at Cincinnati, A tale of 2 Rasputins in Dallas, Utah Mammoth host the Las Vegas Golden Knights tonight.  Christian Rauh, host of Locked on Kansas State, joined to talk Wildcats vs Utah.  Shilo Sanders is the LiAngelo Ball of the Sanders family.   

The Playbook HR1 11.19.25 - Can Tennessee's Offense Get Back on Track in The Swamp? by Fanrun Radio

JR previews Monday Night Football. | The Chiefs lose to the Broncos again…| Carrington Harrison from 96.5 The Fan joins JR to talk all things Kansas City Chiefs! | JR on the Eagles huge win over the Detroit Lions. |

The Falcons return home in the midst of a four-game losing streak to face the Panthers with both teams fighting for their playoff lives. Can Atlanta get back on track and into the win column? Kevin Knight breaks down the injury report for both teams, the matchups to watch on offense and defense, and whether or not there's still hope for the Falcons in 2025. Today's episode is presented by FanDuel. ⁠Watch the show live on Wednesdays at 8 PM ET⁠⁠⁠⁠⁠⁠. Support the crew on Patreon to unlock exclusive perks (and our gratitude)! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The government is finally open after 43 days — now what? Jake breaks down how the shutdown ended, what's next for Congress and why the next funding fight is already brewing. Plus: Maxine Waters says she's not going anywhere. Punchbowl News is on YouTube Subscribe⁠⁠⁠⁠ to our channel today to see all the new ways ⁠we're investing in video.⁠⁠⁠⁠ Want more in-depth daily coverage from Congress?⁠⁠⁠ ⁠Subscribe⁠⁠⁠⁠ to our free Punchbowl News AM newsletter at punchbowl.news.⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve says White House Deputy Chief of Staff Stephen Miller needs to be in front of the camera more often, as his messaging on the economy has shined while the president has scuffled. Then, the team plays a round of Buy, Sell, or Hold. Daniel Horowitz joins the show to share four concrete ideas for what is accomplishable legislation in Congress right now. TODAY'S SPONSORS: FIRST CUP COFFEE: https://firstcup.com/ use code DEACE PATRIOT MOBILE: https://patriotmobile.com/STEVE or call 972-PATRIOT for your FREE MONTH of service REAL ESTATE AGENTS I TRUST: https://realestateagentsitrust.com/ MOXIE PEST SERVICES: Visit https://moxieservices.com/steve/ and use promo code STEVE KEKSI: https://www.keksi.com/ use promo code DEACE15 SMARTCREDIT: https://join.smartcredit.com/steve/?pid=16047&sid=podcast&aid=steve&cid=adcology CHIRP: https://gochirp.com/pages/steve-deace use promo code STEVE Learn more about your ad choices. Visit megaphone.fm/adchoices

After a disappointing loss to the Carolina Panthers, Packers have a chance to bounce back against the Philadelphia Eagles. No big deal, right?GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepBuy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show!Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck with your podcast? In this episode, I share how you can reset your content strategy, regain confidence over your workflow, and plan episodes that convert...without burning out. Listen, I've been there. The "there" where>> your podcast plan feels heavy>> your episodes aren't landing>> you're starting to dread recording...In this episode, I share how to recognize when your strategy is off, reset with purpose, and start creating episodes that actually convert. All without burning out. Key references in this episode: #271 here  |  Wiki reference

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: After a binge, it's easy to fall into shame or drastic restriction, but Rachael Link, offers a compassionate roadmap to recovery that focuses on balance, mindfulness, and long-term well-being. Learn practical strategies to reset your mindset, nourish your body, and break the binge-restrict cycle without punishing yourself. Read along with the original article(s) here: https://www.healthline.com/nutrition/what-to-do-after-a-binge Quotes to ponder: "Although it may be tempting to punish yourself for overeating, this can be counterproductive and may do more harm than good." "Instead of dwelling on the binge, try to focus on what you can do to support your health moving forward." "Practicing self-compassion, mindfulness, and balance can help you build a healthier relationship with food." Episode references: National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

11-5 Papa & Silver Show - Hour 1: The Warriors get back on track with a 118-107 win over the Suns, and Papa's Playbook returns after a week offSee omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: After a binge, it's easy to fall into shame or drastic restriction, but Rachael Link, offers a compassionate roadmap to recovery that focuses on balance, mindfulness, and long-term well-being. Learn practical strategies to reset your mindset, nourish your body, and break the binge-restrict cycle without punishing yourself. Read along with the original article(s) here: https://www.healthline.com/nutrition/what-to-do-after-a-binge Quotes to ponder: "Although it may be tempting to punish yourself for overeating, this can be counterproductive and may do more harm than good." "Instead of dwelling on the binge, try to focus on what you can do to support your health moving forward." "Practicing self-compassion, mindfulness, and balance can help you build a healthier relationship with food." Episode references: National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3177: Rachael Link offers a grounded and compassionate guide for what to do after a binge, emphasizing recovery without guilt or extremes. With practical steps like rehydrating, practicing self-kindness, and returning to normal eating patterns, she helps readers avoid the binge-restrict cycle and build a healthier, more forgiving relationship with food. Read along with the original article(s) here: https://www.healthline.com/nutrition/what-to-do-after-a-binge Quotes to ponder: "One binge won't ruin your progress, but letting it spiral into an ongoing cycle can." "Try not to think of foods as ‘good' or ‘bad.' Instead, focus on how they make you feel." "Restricting yourself after a binge can increase cravings and the risk of bingeing again." Episode references: National Eating Disorders Association: https://www.nationaleatingdisorders.org/ Cognitive Behavioral Therapy for Eating Disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6534340/ Intuitive Eating: https://www.intuitiveeating.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ste is joined by Chris, Chloe and Ste P for the Redmen Originals Podcast as the panel take a look back at Liverpool's win over Aston Villa and look ahead to Real Madrid and Man City. Hosted on Acast. See acast.com/privacy for more information.

TWO OPTIONS TO STEP INTO MY WORLD AND GET YOUR GOAL BODY

Tim Ryan joins the show to react to the 49ers' loss in Houston, the crazy stat about the 2,000+ games missed due to injuries in the Shanahan era, & how the 49ers can get back on track next weekSee omnystudio.com/listener for privacy information.

Tim Ryan joins the show to react to the 49ers' loss in Houston, the crazy stat about the 2,000+ games missed due to injuries in the Shanahan era, & how the 49ers can get back on track next weekSee omnystudio.com/listener for privacy information.

GoVols247's Patrick Brown and Ryan Callahan get you ready for Tennessee's game at Kentucky with a preview of the matchup between the Vols and Wildcats in Lexington. First we react to the first availability report of the week, which included Tennessee leading tackler Arion Carter? Why is the linebacker on the injury report and what are his chances of playing? Who would need to step up if Carter is sidelined this week? Then we discussed Kelsey Pope's comments about Tennessee's top wide receiver trio playing so many snaps, Josh Heupel saying the Vols will continue to rotate on their offensive line and the play of the red-hot DeSean Bishop. Finally we previewed the matchup with Kentucky. The Wildcats are just 2-4 and winless in SEC play and Mark Stoops is on the hot seat, but they just took Texas to overtime (and should have won the game) and earlier played Ole Miss tough in another home game. Why should Tennessee be concerned and confident? Patrick admitted is he down on the Vols, but not out. Should he be? Ryan gave his take on a maddening Tennessee team that has talent, spirit and a certain relentlessness about it, but is also so mistake-prone. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Chris Williams and Jake Brend preview Iowa State's home matchup against BYU, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Back on Track With the 24-Hour Reset HACK The fail rate on fitness: The number of people who gain weight after they lose it will ALARM you. (1:07) Two ways a small bump in the road can become a total disaster. (4:47) 4 Steps to Get Back on Track With the 24-Hour Reset HACK #1 - Pause, acknowledge, give grace. (14:18) #2 - Do something healthy for yourself. (20:52) #3 - Choose 1 ‘must do tomorrow' and set an alarm. (22:18) #4 - Use a group or a friend. Confide in people you trust! (post RESET or communicate RESET for support). (23:05) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Muscle Mommy Movement Mind Pump #2542: Five Steps You Can Take To Get Back Into Shape Fast Mind Pump #2485: How to Make 2025 a Successful Year for Your Fitness Journey Mind Pump #2587: This is What a Great Trainer Looks Like With Ben Bruno Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Bruno (@benbrunotraining) Instagram