Podcasts about get back on track

FREE SUPPORT & RESOURCES:‣ Book a COMPLEMENTARY CONSULTATION + CALORIE CALCULATION call• how much & what to eat

-Bucky Ball travels to Knoxville trying to stay undefated in SEC play -Will Alabama be able to stop Josh Hubbard on the road? -Florida heads to Oklahoma in the mid-week before a big matchup on Saturday

In this episode, Allison and I talk about why people fall off financial goals, how to reset without starting over, and simple money strategies that actually stick.Grab Our Free Resources:Click Here to get the Free Training: How to Build Wealth Without Going on a Strict Budget.Click Here to get Allison's Goodbye Debt Tracker.How to Stay Connected to Allison:Instagram: https://www.instagram.com/inspiredbudgetPodcast: https://podfollow.com/inspiredbudget1. Click Here to book your Complimentary Wealth Building Strategy Consultation. 2. Interested in The Stop Overspending Course? Click here to learn more & to get started! 3. Follow Me on Instagram → @germainefoleycoaching

After a long break, getting back into real life can feel harder than expected — even if you love routines, discipline, and structure. In this episode, I'm sharing my real, firsthand experience of taking more than 10 days completely off — no laptop, no calorie tracking, no strict routines — and what actually helped me find my rhythm again without pressure or burnout. This is not a "New Year, New You" episode! No rigid resolutions. No forcing motivation! Instead, I walk you through 7 gentle, realistic steps that helped me get back on track with my health, fitness, productivity, and creative work — in a way that feels sustainable and human. Whether you're coming back from a holiday, a life pause, or just feeling off lately, this episode will help you restart without shame, stress, or overwhelm.

Why discipline frees us for better motivation, stronger minds, & facing global risks head-on. Exciting Prepper Camp updates (new venue alert!) + deep dive on self-defense benefits. Full blog here— what's your go-to discipline builder? Read All About It!

Ok, we are going to start the new year as a new sewason just for tracking purposes and we get off to a raring start with Spurs talk!!! Yeah, the CFP is cooking, unless you get the bye, the NFL playoffs are finally here with a slate of teams that really don't excite the masses. Patriots, Jaguars, Seahawks. Who will emerge. Well we don't talk too much about that. Wally had to miss the first week but will be back next week. Happy New Year.

Why discipline frees us for better motivation, stronger minds, & facing global risks head-on. Exciting Prepper Camp updates (new venue alert!) + deep dive on self-defense benefits. Full blog here— what's your go-to discipline builder? Read All About It!Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyThe All In One Disaster Relief Device! www.hydronamis.comJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!

3HL - 1-6-26 - Hour 1 - Can the Vols Get Back on Track vs Texas?See omnystudio.com/listener for privacy information.

Getting "back on track" with food and weight can feel exhausting especially when you know what to do, but can't seem to stay consistent. The food noise is loud, self-criticism creeps in, and the harder you try, the worse you feel. For many women, this cycle repeats again and again, leaving them frustrated and disconnected from themselves. In this episode, Leslie explains why lasting change doesn't come from forcing yourself back into a plan, but from examining who you are being. She shares how identity, emotional safety, self-relationship, and fear-based patterns silently shape eating behaviors, weight struggles, and self-trust. When you stay stuck in perfectionism, isolation, people-pleasing, or avoidance, getting back on track becomes impossible no matter how much willpower you use. You'll hear Leslie's personal journey through food addiction, bingeing, weight gain, and emotional rock bottom and how she discovered that food was never the real problem. Through emotional work, hypnosis, and identity shifts, she learned that permanent change begins when you stop fighting yourself and start creating an unconditionally supportive relationship with who you are becoming. When that shifts, food, weight, and consistency naturally follow. "Who you are being determines how you eat, how you feel, and whether lasting change is even possible. You don't get back on track by trying harder you get back on track by becoming someone new." – Leslie Thornton What you will learn from this episode: 00:05 – Why asking "Who are you being?" is the key to permanent change 01:11 – How identity directly impacts food noise, weight struggles, and self-trust 02:18 – Reflecting on past success: who you were being when things felt easy 03:44 – Why passion, obsession, and mission often fade and what that means 04:10 – Why desperation and forcing yourself back on track doesn't work 05:45 – How knowing what to do is different from being able to do it 06:48 – Signs that you're being asked to evolve instead of repeating the past 07:27 – Discovering that food addiction and food drama are not permanent 08:35 – Letting go of the belief that you'll always struggle with food 09:51 – A powerful moment that challenged the identity of being "addicted." 10:36 – The painful in-between phase: binging, weight gain, and confusion 11:45 – Why rock-bottom moments often lead to the biggest breakthroughs 13:27 – Uncovering harsh self-talk and how it fuels bingeing and shame 15:46 – Realizing the problem isn't food it's the relationship with yourself 16:44 – How conditional self-love keeps you stuck in perfectionism 17:53 – Why healing emotionally changes food, weight, and relationships 18:30 – How hypnosis supports rebuilding safety and self-trust 19:13 – Taking inventory of how you're being during stressful seasons 20:15 – Fear-based ways of being that block freedom and peace with food 22:14 – Why isolation, people-pleasing, and overthinking don't work 24:59 – Asking better questions to identify what's really keeping you stuck 26:48 – How awareness creates change only when followed by action 28:27 – Doing the opposite of the pattern that keeps you in the ditch 29:59 – Why action is required to meet the universe halfway 31:55 – The importance of being mission-driven, passionate, and supported 34:27 – How life transitions affect food and weight more than willpower 36:15 – Choosing hard conversations over a lifetime of feeling bad 38:18 – Why food and weight are symptoms, not the root problem 40:00 – Expecting success and believing you're meant to feel good 41:02 – Identifying the life area that's asking for your attention 42:55 – Final invitation: pick up your mat and take action todayValuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

The holidays always add a few pounds, and we wanted to takea look at what the real numbers show and how it affects us all. We also wanted to offer a plan for getting back on track without turning it into punishment. Take the advice if you like, but don't be too hard on yourself. And put the fork down.Mitch Wonders is where Texas porch talk meets life's big questions. Each episode, Mitch — a cranky but curious Texan — takes a plainspoken look at today's world with humor, humility, and a shot of wisdom you can actually swallow.Catch up on all episodes, see pics of each weekly guest andvisit the Merch Store at mitchwonders.com and... Thank You!

“Insanity is doing the same thing over and over again and expecting a different result.” —Albert EinsteinJames 2:17 In the same way, faith by itself, if it is not accompanied by action, is dead.I hope to I declare.CONSISTENCYTHE DECLARATION“This year, with God's help and the power of the Holy Spirit, I declare I will be a PERSON of CONSISTENCY, because TRANSFORMATION happens when I do consistently what others do OCCASIONALLY.”Are you consistent in the RIGHT THINGS?1 Timothy 4:7–8 MSG Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever.Romans 7:15, 18–19 I do not understand what I do. For what I want to do I do not do, but what I hate I do…For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.FOUR WAYS TO GROW IN CONSISTENCY1. Start SMALLSMALL things done consistently beat BIG things done occasionally.Zechariah 4:10 Do not despise these small beginnings, for the Lord rejoices to see the work begin.2. Don't GIVE UP when change is SLOWGalatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.3. Plan for FAILURE not PERFECTIONIf your aim is PERFECTION, when you mess up you'll GIVE UP.Planning to fail doesn't mean you EXPECT TO FAIL.It means you already know what you're going to do to GET BACK ON TRACK.The ENEMY is after your CONSISTENCY.Romans 8:1 Therefore, there is now no condemnation for those who are in Christ Jesus.4. Fall in LOVE with the PROCESS“New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results.”—James Clear“Success isn't when you achieve a goal in the future. Success is when you honor God today.”—Craig Groeschel Transformation happens when you do CONSISTENTLY what others do OCCASSIONALLY.CHALLENGE: What's one thing I can do to become more spiritually consistent?Hebrews 10:24–25 And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together… but encouraging one another…“This year, with God's help and the power of the Holy Spirit, I declare I will be a person of consistency. Transformation happens when I do consistently what others do occasionally.”

Happy new year It's January, and you may be thinking about bringing some order to the chaos that the holidays brought to your sleep routines. I'm sharing a from the archives episode on getting back on track after the holidays. I want you to feel ready to reclaim your normal rhythms or look ahead to new routines, and I hope this episode helps.In this episode, I'm sharing some ideas for where to start as you work back to your regular routines, or try to establish new rhythms. This is a good time to keep things simple and also check in to see if your little's needs have changed in the midst of the holiday season. It's also a good time to remember that consistency, time, and patience go a long way to reestablishing good rhythms and routines and the lack of consistency is one of the ways we get off track over the holidays (for a good reason of course). Connect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

In the 4pm hour with Cullen and Steve they try to get the Hawks back on track and talk about Marcus Freeman and Clemson.See omnystudio.com/listener for privacy information.

Just Dubs with JD and Kyle Har before the Warriors take on the Suns at Chase Center: Can the Warriors figure the offensive woes and get back on track?See omnystudio.com/listener for privacy information.

On the latest Chat G&G podcast, Gags Tandon is joined by Grizz Khan to unpack Liverpool's latest transfer news stories and analyse how the Reds can get back on track and salvage the rest of the season! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just Dubs with JD and Kyle Har before the Warriors take on the Suns at Chase Center: Can the Warriors figure the offensive woes and get back on track?See omnystudio.com/listener for privacy information.

Ready to step into 2026 feeling clear, confident, and in control? Join The New Year Reset and get a personalized, science-backed roadmap that actually works with your body and real life: https://mindin-my-wellness.captivate.fm/reset26Here's the truth most women need to hear after a holiday meal. You didn't ruin anything and you don't need to punish your body to get back on track. If you've ever woken up puffy, bloated, or mentally spiraling into I'll just start over tomorrow mode, this episode is your permission slip to do things differently.In episode 6 of our Holiday Eating Series, I walk you through exactly what to do after overeating so you can feel better fast without restriction, detoxes, or burning it off. We talk about why punishment actually backfires, how to reset your body gently through hydration, movement, and balanced meals, and the mindset shift that stops one indulgent meal from turning into a full blown all or nothing spiral. Think of this as a calm, steady reset instead of a reaction driven by guilt.By the end of this episode, you'll know how to wake up the next day feeling grounded, confident, and back in rhythm with your body instead of stuck in regret. You'll walk away with a simple reset ritual you can lean on all holiday season so one meal never steals your momentum again. If you want to feel calm, strong, and consistent before January 1st, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals, download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap1:45 – Why you don't need to make up for holiday overeating and how to reset gently instead3:47 – How skipping meals or exercising extra after a big meal can actually backfire4:20 – Understanding water retention and why hydration with electrolytes is your best friend after indulging5:14 – Using gentle movement after a holiday feast for recovery, not punishment6:18 – Getting back to balanced meals with protein and fiber works better than restriction 7:04 – Swapping all-or-nothing thinking for asking yourself what future you would do8:53 – Planning your reset ritual ahead of time for stress-free holidays Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIESEpisode 140: How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIESEpisode 141: How to Quickly Stop the I'll Start Over on January 1st Mentality (Try THIS Before You Spiral!) | HOLIDAY EATING SERIESEpisode 142: The Two Ingredients That Make Holiday Eating So Much Easier | HOLIDAY EATING SERIESEpisode 143: Exactly What To Do Before, During & After Your Holiday Events For Maintaining Body Composition | HOLIDAY EATING SERIES

From 'Love of the Star' (subscribe here): Zach and Bryan preview how the Cowboys matchup with the Vikings ahead of Sunday night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Zach and Bryan preview how the Cowboys matchup with the Vikings ahead of Sunday night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe DeCamara asks Jon Ritchie and the WIP Morning Show if the Eagles will get back on track or collapse throughout the remainder of the regular season. Joe DeCamara thinks they can win three or four of their next games. Jon Ritchie is really concerned that they don't have it within themselves to push through their problems. The Team recaps their interview with Nick Sirianni. Rhea Hughes notes how the Eagles head coach warms up to Joe DeCamara throughout the conversation.

Andy Baskin and Jeff Phelps talk about whether or not the Cavs need to make a move in order to break through.

Want to enjoy Christmas without the food hangover? Leanne and Susie share simple, realistic strategies to enjoy the festive season without overeating or falling into the “all or nothing” trap. In this episode: The mindset that leads to festive bingeing Portion and pacing tricks that actually work How to enjoy your favourites without feeling stuffed When to get back on track (hint: it’s sooner than you think) Press play to feel lighter, calmer and more in control this Christmas.See omnystudio.com/listener for privacy information.

Looking 4 Healing Radio with Elizabeth Joseph – Stressful family dynamics, disrupted sleep, skipped meals, and rushing from event to event raise cortisol, which further slows digestion and weakens immunity. For many, traveling exposes them to new microbes, moldy environments, or unfamiliar foods—all of which compound inflammation. Joseph explains that this is why so many people end the year...

Looking 4 Healing Radio with Elizabeth Joseph – Stressful family dynamics, disrupted sleep, skipped meals, and rushing from event to event raise cortisol, which further slows digestion and weakens immunity. For many, traveling exposes them to new microbes, moldy environments, or unfamiliar foods—all of which compound inflammation. Joseph explains that this is why so many people end the year...

The Rams are coming off a really tough loss in Carolina, and now have to travel to Arizona (the place that hosted them during their last playoff win against Minnesota). While it'll feel like home and will bring back good memories for a moment, this team needs to step on the gas vs. the Cardinals. No excuses, just go out and dominate. The Cardinals have been playing good football as Jacoby Brissett is trying to remain a starting caliber QB in this league, and Jonathan Gannon is coaching for his job. Will McVay, who has been dominant vs. Arizona, remain dominant? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today Kristina and Maria are talking about an often overlooked truth. We all have slow money seasons.Coming off a bit of a slower summer in business, Kristina and Maria are getting real about what they do when sales are down and how they've learned to trust the ramp-up while still taking intentional action.They are covering:Why slow seasons are normal—and how to navigate them with grace.The power of relationship-based networking over transactional selling.Actionable ways to activate referrals from current clients.Why telling people what you do (and how to work with you!) is so critical.How to shift your mindset from scarcity to abundance and show up in your power.Whether you're feeling the pinch of a quiet season, experiencing self-doubt, or just wondering how to bring in more business, this episode is your reminder that you're not alone and you're not failing. Here's how to get back on track!If you're looking for a community that truly gets it, come join us in High Vibe Women: a space where you'll be supported, encouraged, and celebrated at every stage of business.Mentioned in Episode:Take Our Social Media Personality QuizWork with The Social Snippet!Join The High Vibe Women Online CommunitySend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode, Mike explains why "getting back on track" could be terrible advice and what you should do instead. This is the real secret to sustainable success.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can't get your life together… If you feel unmotivated and exhausted… That makes complete sense. The end of the year is almost here and you need a little PUSH to get over the finish line. So Mel is giving you the simple reset you need to finish the year with energy and focus. Today, Mel is joined by Pulitzer Prize–winning journalist and bestselling author Charles Duhigg, and he's breaking down the three small habits that will quietly reset your mind and body and change your life with the least amount of effort. The 3 habits are small. They are doable, and they are designed to work when you're tired, unmotivated, and fed up with yourself. There is a reason this episode is dropping right now, on Cyber Monday. It's because you don't need a new pair of leggings or a tech gadget to make your life better. You need just one hour to listen to this episode. Forget complicated routines. Charles gives you the 3 things that work.  You'll discover: -The 3 most important habits to create the most possible change in your life, for the least amount of effort -The mindset trick that makes "getting fit" MUCH easier -The ARC Morning Formula to try tomorrow-The “hot mind” vs. “cold mind” approach and why it matters -How to motivate yourself to change your behavior  You will be able to quietly upgrade everything in your life.  This is not another productivity pep talk. It's a playbook that you can start using today. For more resources, click here for the podcast episode page. If you liked the episode, check out Charles' first appearance on The Mel Robbins Podcast: How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected AgainConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men winning the Maui Invitational as well as the Women of Troy losing a heartbreaker to Notre Dame, but bouncing back to win two straight. Eric Musselman's team is 7-0 on the season and ranked No. 24 in the latest AP poll after taking down Boise State, Seton Hall and Arizona State in Maui. USC managed to win the championship game over Arizona State without leading scorer Rodney Rice, who injured his shoulder early in the second half of the team's semifinal win over Seton Hall and didn't return.  The Women of Troy are 5-2 on the season after falling to Notre Dame, 61-59, on the road and then beating Tennessee Tech and Pepperdine at home. Lindsay Gottlieb's team is ranked No. 16 in the latest AP poll.  The USC Triple-Double continues with a look at where both programs stack up nationally in multiple statistical categories before concluding with a preview of the men's Big Ten matchups at Oregon and Washington this week as well as the women's non-conference home game against St. Mary's. The Women of Troy host No. 21 Washington Sunday as well, and Shotgun and Connor preview that matchup too.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men winning the Maui Invitational as well as the Women of Troy losing a heartbreaker to Notre Dame, but bouncing back to win two straight. Eric Musselman's team is 7-0 on the season and ranked No. 24 in the latest AP poll after taking down Boise State, Seton Hall and Arizona State in Maui. USC managed to win the championship game over Arizona State without leading scorer Rodney Rice, who injured his shoulder early in the second half of the team's semifinal win over Seton Hall and didn't return.  The Women of Troy are 5-2 on the season after falling to Notre Dame, 61-59, on the road and then beating Tennessee Tech and Pepperdine at home. Lindsay Gottlieb's team is ranked No. 16 in the latest AP poll.  The USC Triple-Double continues with a look at where both programs stack up nationally in multiple statistical categories before concluding with a preview of the men's Big Ten matchups at Oregon and Washington this week as well as the women's non-conference home game against St. Mary's. The Women of Troy host No. 21 Washington Sunday as well, and Shotgun and Connor preview that matchup too.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

➢ DM “Cyber Monday” to IG @ ColossusFit➢ Hip mobility video- https://www.youtube.com/watch?v=GT_rJu2sjO8 Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get back on track after a big meal or day, get over body dysmorphia and if stretching is needed after a workout.(1:08) - Question 1- I unfortunately went off track this past weekend for Thanksgiving and I'm looking to get back on track, but I can't help but feel like I lost tons of progress and am beating myself up over it. Any thoughts?(14:55) - Josh quote: Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece. ΚΑΙ GREENEKyle quote: “Proud, but never satisfied.”(20:00) - What has us excited or intrigued:(24:40) - Client shoutout: Past beast-mode transformationsWhere we're at in our journey?:Links Discussed in episode:Weekly questions:(28:05) - 2- How does one get over body dysmorphia while still going after a fit look? No matter how hard I try, I feel like I'm not good enough.3- How important is stretching after lifting? How much time/effort should be put into stretching (if any)?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

Intro – 0:00 What KB Didn't Like – 13:12 What KB Liked – 30:08 Twitter Questions – 33:00Support the show: https://1075thefan.com/kevin-bowen/See omnystudio.com/listener for privacy information.

(00:00-24:34) – Query & Company opens on a Monday with Jake Query and producer Eddie Garrison discussing yesterday’s loss to the Houston Texans for the Indianapolis Colts. Jake takes you through his mind at the start of the game with Daniel Jones looking like a statue and Sauce Gardner going down with a calf injury. (24:34-41:28) – The voice of the Indiana Hoosiers, Don Fischer, joins Query & Company to share how it feels from his perspective saying the IU is in the Big Ten Championship for a football game, comments on the selflessness that Fernando Mendoza plays with, questions if Indiana has the depth to defeat Ohio State if any of their key players go down, and reveals his plans for Saturday with IU basketball and football playing downtown. (41:28-44:49) – The first hour of the show concludes with Jake asking Eddie why they are making such a big deal about Lane Kiffin leaving Ole Miss for LSU. (44:49-1:09:59) – The Dean, Mike Chappell, from CBS4 and FOX59 makes his weekly appearance on the program to recap yesterday’s loss for the Indianapolis Colts to the Houston Texans. Mike comments on what he knows right now about Sauce Gardner’s injury, states that the Colts need to fix their kicking problem, assesses the fourth down play call/design that led to Tyler Warren fumbling the snap, and looks at the last four games for the team compared to the first eight. (1:09:59-1:22:27) – For the first time in the show, Jake Query opens the phone lines for Colts fans to share some thoughts they have about the team or about the loss the team suffered yesterday against the Houston Texans. (1:22:27-1:25:47) – The second hour of the show concludes with Jake Query highlighting what Daniel Jones said following the loss yesterday about the urgency the team has to play with moving forward now that they have lost their stranglehold on the AFC South. (1:25:47-1:51:33) – The final hour of Query & Company with Jake Query and producer Eddie Garrison highlighting some of their thoughts on the Colts loss to the Texans and taking a couple of calls from listeners about the game yesterday. Ralph Reiff joins the show to discuss what he saw with Sauce Gardner’s injury in the first quarter yesterday. He highlights how long Gardner could be sidelined, depending on the severity of the strain. Ralph also explains what Daniel Jones is dealing with right now with his fractured fibula and how it is compromising him in the short term. (1:51:33-1:58:09) – Since our last show, the Indiana Pacers have won back-to-back games for the first time this season. Jake and Eddie discuss what they have seen from the Pacers in their last two games that has led to better results. (1:58:09-2:06:45) – Today’s show closes out with JMV joining Jake in studio to share some thoughts on yesterday’s Colts game and preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

“When you're in corporate, even if you have a good internal network, cultivate that external network of experts or referral partners, because sometimes you might find yourself on the outside, and that's the worst time to try to find people that you can trust.” – Deborah CovielloToday's featured bookcaster is a mom, wife, coach, consultant, keynote speaker, silver medalist curler, and the founder of Illumination Partners, LLC, Deborah Coviello. Deb and I had a fun on a bun chat about her first book, “The CEO's Compass: Your Guide to Get Back On Track”, the importance of asking for help, the value of building a strong external network, and more!!Key Things You'll Learn:What inspired Deb to become an authorWhat she learned about herself from publishing her first bookWhat to expect from her upcoming book, “The New CEO Playbook”How asking for help can be your greatest leadership strengthHer top three lessons from starting, running, and growing her podcastWhat setback became a major success for DebDeb's Site: https://dropinceo.com/Deb's Book: https://a.co/d/eTzDWNgDeb's Podcast, “The Drop In CEO”: https://podcasts.apple.com/us/podcast/the-drop-in-ceo/id1498953914The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 851 – How To Be Future-fit and Lead With Relevance with Louise Mowbray (@louisemowbray): https://www.goingnorthpodcast.com/ep-851-how-to-be-future-fit-and-lead-with-relevance-with-louise-mowbray-louisemowbray/Ep. 1025 – How To Become a Vessel Leader and Produce Genuine Impact with Alison C. Jones: https://www.goingnorthpodcast.com/ep-1025-how-to-become-a-vessel-leader-and-produce-genuine-impact-with-alison-c-jones/Ep. 623 - The Day One Executive With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/Ep. 1019 – Never Quit on a Bad Day with Phebe Trotman (@PhebeTrotman): https://www.goingnorthpodcast.com/ep-1019-never-quit-on-a-bad-day-with-phebe-trotman-phebetrotman/Ep. 931 – Proven Sales Management Wisdom for a Limitless Career with Meghan Clarke (@meghanclarkeofficial): https://www.goingnorthpodcast.com/ep-931-proven-sales-management-wisdom-for-a-limitless-career-with-meghan-clarke-meghanclarkeoff/Ep. 637 – The Rough Guide to Awesome Leadership with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/286 – Leading Beyond A Crisis with Ben Baker & Claire Chandler (@YourBrandMrktng): https://www.goingnorthpodcast.com/286-leading-beyond-a-crisis-with-ben-baker-claire-chandler-yourbrandmrktng/Ep. 943 – How to Create a Team Culture Where Everyone Thrives with Dr. Patricia Grabarek & Dr. Katina Sawyer (@WorkrBeeing): https://www.goingnorthpodcast.com/ep-943-how-to-create-a-team-culture-where-everyone-thrives-with-dr-patricia-grabarek-dr-katin/Ep. 580 – “How To Get Unstuck and Find Your Purpose” with Dana Williams (@danawilliamsco): https://www.goingnorthpodcast.com/ep-580-how-to-get-unstuck-and-find-your-purpose-with-dana-williams-danawilliamsco/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/Ep. 922 – The Mentorship Edge with Deborah Heiser, PhD (@deborahheiser): https://www.goingnorthpodcast.com/ep-922-the-mentorship-edge-with-deborah-heiser-phd-deborahheiser/

WEEI's own Jon Lyons joins the show to explain how the offensive line can perform with Vederian Lowe as their new left tackle, what kind of opponent they'll get Monday night in the Giants, and where the goal line issues on offense lie.

Send us a textLevi, Marchie, and Jordan talk about Iowa State's big win last weekend against Kansas and what they need to do to finish strong in Stillwater against Oklahoma State.

EPISODE 635 - Deb Coviello - The CEO's Compass - Your Guide to Get Back on TrackThis episode features Deb Coviello, author of The CEO's Compass: Your Guide to Get Back on Track, who shares her inspiring journey of rediscovering her creative voice and becoming a published author and sought-after speaker. Based in Cincinnati, Ohio, Deb reflects on overcoming self-doubt and imposter syndrome, encouraging aspiring authors and leaders to recognize their unique gifts and take courage to share their stories.Deb recounts how she reconnected with her creative roots through writing, moving from technical writing and corporate roles to launching her author career and consulting business. Her book offers a practical framework—a compass with seven points—to help leaders and individuals align with their purpose, improve their performance, and ultimately find peace of mind. She emphasizes that no one is a finished project; growth and self-improvement are continual.A key message from Deb is to reject the narrative of being broken or inadequate, and instead embrace support systems and self-belief. She encourages listeners to start by acknowledging their strengths and to approach challenges with discipline and reflection. Deb also highlights how impactful even reaching one person through your work can be—creating ripple effects that extend far beyond a single interaction.Throughout the conversation, Deb shares insights into leadership struggles, the importance of staying purpose-driven amidst daily pressures, and the value of stepping back to evaluate what truly adds value in work and life. She speaks candidly about balancing professional ambitions with personal fulfillment and the joy of helping others through her voice and message.Listeners will find inspiration not just in Deb's story, but practical tools and encouragement to begin their own creative journeys, overcome fears, and live more purposefully in their next chapters.Key Takeaway:Your unique voice and perspective matter. By embracing growth, seeking support, and aligning with your purpose, you can overcome doubt and make meaningful impact—whether as an author, leader, or in any role where your message can inspire change.In this book you will find:- The real reason you're feeling off track…  and no, it has nothing to do with your expertise!- A seven-point assessment you can use to find the problem in days…not months!- Why your peace of mind is critical for the success of you and your organizationhttps://dropinceo.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

The Playbook HR1 11.19.25 - Can Tennessee's Offense Get Back on Track in The Swamp? by Fanrun Radio

JR previews Monday Night Football. | The Chiefs lose to the Broncos again…| Carrington Harrison from 96.5 The Fan joins JR to talk all things Kansas City Chiefs! | JR on the Eagles huge win over the Detroit Lions. |

The Falcons return home in the midst of a four-game losing streak to face the Panthers with both teams fighting for their playoff lives. Can Atlanta get back on track and into the win column? Kevin Knight breaks down the injury report for both teams, the matchups to watch on offense and defense, and whether or not there's still hope for the Falcons in 2025. Today's episode is presented by FanDuel. ⁠Watch the show live on Wednesdays at 8 PM ET⁠⁠⁠⁠⁠⁠. Support the crew on Patreon to unlock exclusive perks (and our gratitude)! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The government is finally open after 43 days — now what? Jake breaks down how the shutdown ended, what's next for Congress and why the next funding fight is already brewing. Plus: Maxine Waters says she's not going anywhere. Punchbowl News is on YouTube Subscribe⁠⁠⁠⁠ to our channel today to see all the new ways ⁠we're investing in video.⁠⁠⁠⁠ Want more in-depth daily coverage from Congress?⁠⁠⁠ ⁠Subscribe⁠⁠⁠⁠ to our free Punchbowl News AM newsletter at punchbowl.news.⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve says White House Deputy Chief of Staff Stephen Miller needs to be in front of the camera more often, as his messaging on the economy has shined while the president has scuffled. Then, the team plays a round of Buy, Sell, or Hold. Daniel Horowitz joins the show to share four concrete ideas for what is accomplishable legislation in Congress right now. TODAY'S SPONSORS: FIRST CUP COFFEE: https://firstcup.com/ use code DEACE PATRIOT MOBILE: https://patriotmobile.com/STEVE or call 972-PATRIOT for your FREE MONTH of service REAL ESTATE AGENTS I TRUST: https://realestateagentsitrust.com/ MOXIE PEST SERVICES: Visit https://moxieservices.com/steve/ and use promo code STEVE KEKSI: https://www.keksi.com/ use promo code DEACE15 SMARTCREDIT: https://join.smartcredit.com/steve/?pid=16047&sid=podcast&aid=steve&cid=adcology CHIRP: https://gochirp.com/pages/steve-deace use promo code STEVE Learn more about your ad choices. Visit megaphone.fm/adchoices

After a disappointing loss to the Carolina Panthers, Packers have a chance to bounce back against the Philadelphia Eagles. No big deal, right?GET IN TOUCHLeave us a voicemail and hear yourself in a future episodehttps://www.speakpipe.com/thepowersweepPrefer more old-school contact? Reach out here:https://thepowersweep.com/contactSUPPORT BLUE 58Donate to our Patreon - For as little as $1 per month, you can access Patreon-only content and get access to our private Discord server.https://www.patreon.com/thepowersweepBuy a T-Shirt or Sweatshirt - Look good while supporting The Power Sweep.https://www.teepublic.com/stores/the-power-sweep?ref_id=25927Leave us a 5-Star Review on iTunes - It helps more people find the show!Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck with your podcast? In this episode, I share how you can reset your content strategy, regain confidence over your workflow, and plan episodes that convert...without burning out. Listen, I've been there. The "there" where>> your podcast plan feels heavy>> your episodes aren't landing>> you're starting to dread recording...In this episode, I share how to recognize when your strategy is off, reset with purpose, and start creating episodes that actually convert. All without burning out. Key references in this episode: #271 here  |  Wiki reference

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: After a binge, it's easy to fall into shame or drastic restriction, but Rachael Link, offers a compassionate roadmap to recovery that focuses on balance, mindfulness, and long-term well-being. Learn practical strategies to reset your mindset, nourish your body, and break the binge-restrict cycle without punishing yourself. Read along with the original article(s) here: https://www.healthline.com/nutrition/what-to-do-after-a-binge Quotes to ponder: "Although it may be tempting to punish yourself for overeating, this can be counterproductive and may do more harm than good." "Instead of dwelling on the binge, try to focus on what you can do to support your health moving forward." "Practicing self-compassion, mindfulness, and balance can help you build a healthier relationship with food." Episode references: National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3177: Rachael Link offers a grounded and compassionate guide for what to do after a binge, emphasizing recovery without guilt or extremes. With practical steps like rehydrating, practicing self-kindness, and returning to normal eating patterns, she helps readers avoid the binge-restrict cycle and build a healthier, more forgiving relationship with food. Read along with the original article(s) here: https://www.healthline.com/nutrition/what-to-do-after-a-binge Quotes to ponder: "One binge won't ruin your progress, but letting it spiral into an ongoing cycle can." "Try not to think of foods as ‘good' or ‘bad.' Instead, focus on how they make you feel." "Restricting yourself after a binge can increase cravings and the risk of bingeing again." Episode references: National Eating Disorders Association: https://www.nationaleatingdisorders.org/ Cognitive Behavioral Therapy for Eating Disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6534340/ Intuitive Eating: https://www.intuitiveeating.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ste is joined by Chris, Chloe and Ste P for the Redmen Originals Podcast as the panel take a look back at Liverpool's win over Aston Villa and look ahead to Real Madrid and Man City. Hosted on Acast. See acast.com/privacy for more information.

GoVols247's Patrick Brown and Ryan Callahan get you ready for Tennessee's game at Kentucky with a preview of the matchup between the Vols and Wildcats in Lexington. First we react to the first availability report of the week, which included Tennessee leading tackler Arion Carter? Why is the linebacker on the injury report and what are his chances of playing? Who would need to step up if Carter is sidelined this week? Then we discussed Kelsey Pope's comments about Tennessee's top wide receiver trio playing so many snaps, Josh Heupel saying the Vols will continue to rotate on their offensive line and the play of the red-hot DeSean Bishop. Finally we previewed the matchup with Kentucky. The Wildcats are just 2-4 and winless in SEC play and Mark Stoops is on the hot seat, but they just took Texas to overtime (and should have won the game) and earlier played Ole Miss tough in another home game. Why should Tennessee be concerned and confident? Patrick admitted is he down on the Vols, but not out. Should he be? Ryan gave his take on a maddening Tennessee team that has talent, spirit and a certain relentlessness about it, but is also so mistake-prone. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Chris Williams and Jake Brend preview Iowa State's home matchup against BYU, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Back on Track With the 24-Hour Reset HACK The fail rate on fitness: The number of people who gain weight after they lose it will ALARM you. (1:07) Two ways a small bump in the road can become a total disaster. (4:47) 4 Steps to Get Back on Track With the 24-Hour Reset HACK #1 - Pause, acknowledge, give grace. (14:18) #2 - Do something healthy for yourself. (20:52) #3 - Choose 1 ‘must do tomorrow' and set an alarm. (22:18) #4 - Use a group or a friend. Confide in people you trust! (post RESET or communicate RESET for support). (23:05) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Muscle Mommy Movement Mind Pump #2542: Five Steps You Can Take To Get Back Into Shape Fast Mind Pump #2485: How to Make 2025 a Successful Year for Your Fitness Journey Mind Pump #2587: This is What a Great Trainer Looks Like With Ben Bruno Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Bruno (@benbrunotraining) Instagram