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After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
After making some simple observations from John's recording of the seventh seal's opening, Pastor Alan declares important truth concerning the need - and our opportunity - to pray really big prayers that relate with God's will being done on earth; as it is in Heaven.
This was perhaps the deepest I've ever gone, and the most vulnerable l've ever been in twenty-plus years of broadcasting on radio, TV and of course, podcasts. It's not a sale's pitch for God or religion - so panic not - but it is a conversation that I believe asks and explores some really big questions, ideas, and issues. I think this will be some people's favourite episode, some will find it mildly interesting, and some will turn off five minutes in. Enjoy. Or don't.See omnystudio.com/listener for privacy information.
Dear Kate Weaver, hi (waving emoji), it's Harps from The You Project. So, last week I did an episode about exercise and you messaged me via our TYP Facebook page. You quite rightly pointed out that I typically aim those (training-type) episodes more towards beginners. With that in mind, you asked if I could record something for people with a few more miles on the training clock. That is, people who are more advanced. The answer is, f*ck yes and here it is. I hope you get something out of it... Best, Harps. *Note: If the rest of you want to listen, I guess Kate will be okay with that. Probably.See omnystudio.com/listener for privacy information.
Harps, Noddy and Waughsie round up the final game of the season for the Swans.
For some of you who are reasonably advanced with your training, knowledge and results, this episode might not be for you. Having said that, I think there's something in here for anyone at any level - even if it's as a reminder, reinforcement or perhaps to consider something familiar through a different lens. The language is non-jargon-y, beginner-friendly and there's only a light smattering of f**ks. You're welcome.See omnystudio.com/listener for privacy information.
To what extent should we let Al 'think' for us? What are the myriad of ways we'll use it, in an attempt to make our lives easier? To do less work? Invest less energy? Use less brain power? And what might the potential ‘handing over of power, responsibility and work' do to our minds? Specifically, our cognitive function? Our resilience? Our mental and emotional health? Our memory? Our problem-solving skills? Our creativity? Personally, I don't think it's panic time, but it's definitely caution time. Awareness time. Kelly and I did a deep dive on this and lots more. Enjoy.See omnystudio.com/listener for privacy information.
This episode is a kind-of coaching sesh that some will dig, and others, not-so-much. This type of content and thinking-out-loud is the sh*t that lights my fire. I have a different take on high performance to most. Not better or worse, just different. For me and many people I've worked with, it is a more practical, relatable and useful approach. But then it's my model, so of course I'd say that (lol). Enjoy.See omnystudio.com/listener for privacy information.
Harps, Noddy and Waughsie review the R23 final home game against a strong Cats outfit, and look ahead to the last game of the season against West Coast
It's the week of the co-share, here at TYP. First it was the Andrew May experience, and now we open the Tiff Cook door, as Roll With The Punches and TYP collide in a symphony of information, education, philosophy, psychology, and story-telling, mixed with a liberal smattering of conversational bulls**t. Of course. Enjoy.See omnystudio.com/listener for privacy information.
Harps, Noddy & Waughsie review the R22 win against the Lions and look ahead to the last home game for the season against the Cats
You and I are creatures of habit, good and bad. We don't always do things because they 'work', we do them because we did them Yesterday. Last week. Month. Year. We do them because, we're sleepwalking through (parts of our) life. We do them because they're familiar, not effective. Because our parents did them, so now we do. We do them because they are habits we unconsciously adopted, not actions we consciously chose. And then one day, we find ourselves trapped in a psychological, emotional and behavioural operating system that keeps us in holding pattern of... blah. Not optimising our time, talent, creativity, intellect or genetic potential. This is a chat about waking up. See omnystudio.com/listener for privacy information.
In 2025, “science tells us” isn’t just a statement - it’s a sales pitch, a power play, and a psychological Jedi mind trick all rolled into one. People don’t say it to invite a conversation - they say it to end one. Not to explore complexity, but to shut it down. Not to illuminate truth, but to wear a lab coat of credibility while peddling ideology, influence, or overpriced wellness shakes. I love this topic, so I decided to riff on it for you. Enjoy.See omnystudio.com/listener for privacy information.
Despite the title, I’m not even being inappropriate. For a change. This chat with Tiff was full of curious and tasty tid or titbits. In a brief but jam-packed thirty minutes, we covered vast conversational territory and touched on some important topics and ideas. Enjoy.See omnystudio.com/listener for privacy information.
We like to think we're independent thinkers, making conscious choices and forming our own ideas. But what if you're more influenced than you realise? What if your beliefs, attitudes, and even your identity are being shaped - subtly and consistently - by the people you spend the most time with? Or at the very least, the people you pay attention to? There's that old saying: "You become the average of the five people you hang around with the most." It's not scientifically precise, but it's not bullsh*t either. In this episode, we explore how the company we keep shapes our thoughts, filters our reality, and maybe even rewires our brain. We talk influence, identity, thought cults, and the fine line between your truth and someone else's programming.See omnystudio.com/listener for privacy information.
If I had a kid who was old enough to have a somewhat grown-up conversation, where I could share with them some things that I believe are important for everyone to know, that conversation would include (but not be limited to) the core ideas, concepts and principles that I share in this podcast. Enjoy.See omnystudio.com/listener for privacy information.
Some of us have been getting in our own way for years. Shooting ourselves in the metaphoric foot, undermining our own goals, sabotaging our dreams and quite often, being the biggest barrier to our own success. In this broadly-relevant episode, I unpack ten common forms of self-sabotage and some potential remedies. Enjoy.See omnystudio.com/listener for privacy information.
In the context of the average Aussie life expectancy for a bloke being 81.1 years and me being 62 in September, statistically I'm on the home straight. If I'm 'typical', I'm 75% cooked. And knowing that the last few years for most people aren't exactly... awesome, it's probably time that I at least think about what I want the rest of my ‘life experience' to be, and how I might make that happen. This chat with Tiff was a never-had-before conversation for this show. And BTW, it ain't as sad as it sounds.See omnystudio.com/listener for privacy information.
On the latest episode of Chesterfield Behind the Mic, we talk Sheriff Karl Leonard about his trip earlier this year to an international symposium in Rwanda, what he feels like Chesterfield and the HARP program brought to the event, and some of the lessons he took away from it as he retuned even more invigorated than before. Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: J. Elias O'Neal, Katie Cominsky, and Lina Chadouli Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl Guest: Karl Leonard, Chesterfield County Sheriff Recorded in-house by Communications and Media Chesterfield.gov/podcast Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.
This is a weird, brief (but interesting) mini-pod. You might like it. A study published in the Journal of Experimental Biology found that walking on soft sand expends approximately 2.1 to 2.7 times more energy expenditure than walking at the same speed on a firm surface. In simple terms, 81kg me (Harps) walking for an hour on a hard surface at 5 kph would burn about 280 calories, compared with me doing the same thing on soft sand (same activity, same speed, same time, same body) and potentially, burning up to 756 calories (2.7X)! I get a little exercise geeky in this ep, but the idea (changing one variable) is also useful for a range of other non-exercise applications. EnjoySee omnystudio.com/listener for privacy information.
Purpose. Do we have only one? Or maybe more? Does it change over time? Do we need to 'discover' our purpose under some mystical rock? Or perhaps it comes to us in a dream? Do we simply choose it, based on what matters to us? Like our values, beliefs and goals? Maybe it reveals itself to us with a subtle tap on the metaphoric shoulder? Or perhaps we have a significant experience or life event, and as a result, our purpose becomes clear? This episode is me (Harps), riffing on all of that. Enjoy.See omnystudio.com/listener for privacy information.
Today on The Riff, Jeremy and Justin Riff... for a while. They talk about the difference between bringing a spear and a harp to every situation. We hope today is helpful and hopeful. Thanks for listening!!
This is a simple little chat around the very broad objective - one that most of us have - of getting better. Whatever that means to you personally. It's something of a coaching session. Enjoy.See omnystudio.com/listener for privacy information.
I think George Bernard Shaw was onto something when he declared "we don't stop playing because we grow old; we grow old because we stop playing." It's long been my opinion that many of us ‘get old before we need to' simply because we stop doing things which can help us maintain a level of physiological, psychological and cognitive function and performance 'younger' than our chronological age. In this episode, I share ten simple activities that require little or no skill, fitness, equipment or experience. Activities that, if done consistently (that's the all-important 'if'), can keep people more functional, healthy and independent for longer. Enjoy.See omnystudio.com/listener for privacy information.
Sometimes you feel like physical, mental, and/or emotional crap but the situation, role, task, or job at hand requires you to step up, when you feel like lying down. This is a conversation about that. Enjoy.See omnystudio.com/listener for privacy information.
Beware of toilets and grab your mouth harps, because this week we're celebrating Pride Month with the Wachowski's directorial debut, BOUND. Next time we'll be watching JAWS for its 50th Anniversary.Thanks for listening and stay spoopy ya'll!Timestamps:00:00:26 Intro00:01:42 Start00:01:59 WSTR Andor Episode00:02:52 Current Events/Supreme Court Woes00:03:50 Carmilla the Vampire and Lesbian Relationships in Horror00:07:18 BOUND and The Wachowskis00:13:08 Cast Interview Highlights00:18:22 SHOWGIRLS and Censors and Hands, oh my!00:27:48 Cast (Where Have We Seen Them?)00:31:55 More Wachowski Facts00:43:44 Rundown00:44:35 SPOILERS01:06:07 Abraham Lincoln, Louisa May Alcott, and Jane Austen01:20:08 Next Time (JAWS on Peacock)01:26:18 Wrap Up/GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
We could call this a podcast-ette. This brief episode is me riffing on the nature of intelligence; an idea that some people might find ironic and I wouldn't totally disagree with them. Nonetheless, I did it. And here it is. Enjoy.See omnystudio.com/listener for privacy information.
"Go where you grow" - yep it's a cheesy saying but behind the cheese, it's a solid message. So many of us talk about personal growth, while simultaneously avoiding the 'places' where we might grow. Wanting growth, choosing comfort. Saying all the right things, doing bugger all. If you're in need of twenty-minutes of slightly (okay, very) sweary motivational coaching, strap the f*ck in.See omnystudio.com/listener for privacy information.
We love the idea of being objective. Open-minded. Willing to learn new things, unlearn old things, admit when we get things wrong and to look at 'old things' through a new lens or perhaps even, someone else's lens. Telling others how objective we are makes us feel good about ourselves. It's considered a noble trait and something that's socially desirable and who doesn't want that? But as Anaïs Nin told us over a hundred years ago. "you don't see things as they are, you see them as you are." So there's that. Enjoy.See omnystudio.com/listener for privacy information.
My ambitious goal was to distil my five and a half years of PhD research into an easy-to-understand, user-friendly, non-jargon-y, thirty-ish minute podcast. Not sure l really achieved it, but here it is.See omnystudio.com/listener for privacy information.
Hey Team, hope you’re great! I’m being an awesome son for a day or two, so I thought we’d revisit this episode that I recorded a while back, which was really well received, and I think it might be timely for some at the moment. *Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfaction and frustration. Wasted time, talent and energy. Thinking, habits, behaviours, rituals and fears that keep us trapped in a prison of our own making. This episode is a workshop (of sorts) about stepping up, breaking through and getting unstuck. Enjoy.See omnystudio.com/listener for privacy information.
Hey Team, hope you’re great! I’m being an awesome son for a day or two, so I thought we’d revisit this episode that I recorded a while back, which was really well received, and I think it might be timely for some at the moment. *Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfaction and frustration. Wasted time, talent and energy. Thinking, habits, behaviours, rituals and fears that keep us trapped in a prison of our own making. This episode is a workshop (of sorts) about stepping up, breaking through and getting unstuck. Enjoy.See omnystudio.com/listener for privacy information.
In this episode I’m exploring more listener questions. I endeavoured to pick questions that were broadly relevant and as I always say, keep in mind that none of this personal advice or prescription, just me thinking out loud. Enjoy.See omnystudio.com/listener for privacy information.
I threw out the invitation, and in those questions came. Over the next few weeks, l'll record and post a few of these eps where l'm exploring different topics, ideas and questions sent in by you; our trusty and loyal TYP’ers. In this ep I explore training with dodgy knees, backs and general old-person injuries and issues, being motivated but not disciplined, the potential danger of being too hyper-focused on analysing and re-inventing every aspect of our lives, how I maintain high (ish) intensity training while minimising risk, where to start when you're trying to get your sh** together with your food and lots more. Enjoy.See omnystudio.com/listener for privacy information.
We sit more than ever. We move less than ever. And it's wrecking our health. In this episode, I unpack why sitting for eight-plus hours a day (with no movement) carries a death risk similar to smoking. From metabolic dysfunction to muscle atrophy, to brain fog to increased disease risk, we're paying the price for comfort. I share some facts, ask some hard questions, and offer simple, practical ways to reclaim your health... one movement at a time. Your body's not a chair accessory. Maybe it’s time to take a stand for your health - see what I did there? Enjoy.See omnystudio.com/listener for privacy information.
Apologies team, I’m away from the mic today (back tomorrow) but in the spirit of ‘a daily podcast’, I thought we’d revisit our all-time most popular, most listened to, and most shared podcast. For whatever reason, this message resonated powerfully with many people and we have never received more feedback about any episode. For some of you it will be a brand new listen and for some of you, it might be a refresher. Enjoy.See omnystudio.com/listener for privacy information.
This episode is me thinking out-loud about success. The idea of it. The experience of it. The cultural story of it. The marketing and branding of it. What it is and isn't. Why some 'successful people' are miserable and some people that society would label poor are mentally, emotionally and experientially rich. Why we keep moving the goal posts. Why the idea of it (success) is rarely the experience of it. And lots more.See omnystudio.com/listener for privacy information.
Well, this was one of those chats that takes a wild ride... from blind boxing bouts to the blind spots in how we see ourselves and others. We talk about the power of presence, the problem with performative self-help, what real resilience actually is, and why so many of us wait for a crisis to start living with purpose. We go deep on all things from burnout to boundaries, and why sitting on the fence is underrated, and the importance of actually having hard conversations instead of just venting to your mate and sweeping it all under the rug. What it means to be seen, how our emotions are valid but not always helpful, and how sometimes the 'healing' work is just finally being honest about what’s under the hood. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Here's the conundrum... people want to be strong, resilient, capable, high-performing and successful but... at the same time, they want comfort. Convenience. Instant gratification. Reward without work. Success without pain. Don't believe me? Take a look at the ocean of 'magic pills' and quick-fixes on offer to help you and me bypass the discomfort, inconvenience and effort. It all sounds very sexy but I've never met anyone who has succeeded over the long term by being obsessed with comfort and convenience in the short term. If you don't want to be coached by me (around this topic) don't listen. If you do, giddy-up.See omnystudio.com/listener for privacy information.
CONNECT WITH USFirst or Second time? Please click the title above or link below to fill out a digital connect card. www.engagetallahassee.com/connect THE NEHEMIAH INSTITUTE If you're interested in learning more about what it takes to become an Innovative Reconciler, please the link below so our team can follow up with you. www.engagetallahassee.com/nehemiah GIVE If you'd like to give this morning, please click the button "GIVE" on the top right of your screen or the link below to give directly. www.engagetallahassee.com/giving SERVE TEAMSDo you want to offer up your time and talent to be used to further the Kingdom? If that desire has been placed on your heart, sign up to serve on a Team here at Engage Online. www.engagetallahassee.com/teams Follow along with us throughout the week on Instagram and Facebook at @Engagetlh #sermon #church #unity #holyspirit #selfdifferentiation #believe #doyoubelieve #believeingod
Send us a textGary returns from his Atholl Highlanders tour with more great music from his collection of all things bagpipes.PlaylistThe Battlefield Band with Tending the Steer, Sandy Thompson and the Calrossie Cattle Wife from Harps, Pipes and Fiddles The Scottish Power Pipe Band with MacLeod's Oran Mor, Rory MacLeod, Donald Cameron's Powder Horn and Donald, Willie and his Dog from Cathcart. Willie McCallum with The Knightswood Ceilidh, The Cameronian Rant and Charlie's Welcome from Hailey's SongSteven Bodenes and Sylvain Hamon with Daou don Dans from Daou Don DansHazel Whyte with Major Manson at Clachantrushal, Susan MacLeod and Alick C MacGregor from EYP Live at Piping LiveBeinn Lee with Lexy MacAskill, The Ben Kenneth Reel, Air an Fheill a-Muigh and The Fourth Floor from Osgarra Jori Chisholm with Angus G MacLeod from Bagpipe RevolutionRS MacDonald with Good Drying from Good Drying LinksInfo and Nomination Form for the Maket CollectiveSupport the show
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