Podcasts about harps

In the context of the average Aussie life expectancy for a bloke being 81.1 years and me being 62 in September, statistically I'm on the home straight. If I'm 'typical', I'm 75% cooked. And knowing that the last few years for most people aren't exactly... awesome, it's probably time that I at least think about what I want the rest of my ‘life experience' to be, and how I might make that happen. This chat with Tiff was a never-had-before conversation for this show. And BTW, it ain't as sad as it sounds.See omnystudio.com/listener for privacy information.

On the latest episode of Chesterfield Behind the Mic, we talk Sheriff Karl Leonard about his trip earlier this year to an international symposium in Rwanda, what he feels like Chesterfield and the HARP program brought to the event, and some of the lessons he took away from it as he retuned even more invigorated than before.   Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: J. Elias O'Neal, Katie Cominsky, and Lina Chadouli   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guest: Karl Leonard, Chesterfield County Sheriff   Recorded in-house by Communications and Media   Chesterfield.gov/podcast     Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

Ep.161 a Harps, Noddy and Superfan Swan go over the R17 win against the Dockers, run the math on making the Finals and look ahead to the Saints game away.

This is a weird, brief (but interesting) mini-pod. You might like it. A study published in the Journal of Experimental Biology found that walking on soft sand expends approximately 2.1 to 2.7 times more energy expenditure than walking at the same speed on a firm surface. In simple terms, 81kg me (Harps) walking for an hour on a hard surface at 5 kph would burn about 280 calories, compared with me doing the same thing on soft sand (same activity, same speed, same time, same body) and potentially, burning up to 756 calories (2.7X)! I get a little exercise geeky in this ep, but the idea (changing one variable) is also useful for a range of other non-exercise applications. EnjoySee omnystudio.com/listener for privacy information.

One of the most consistent performers in the World Tour. Harps provides great insight into how he has continually improved each year since turning pro, and more recently, how he prepared to win his first Grand Tour stage.Fourth Frontier Heartrate Monitors: fourthfrontier.com***Big apologies for my audio on this episode. The recording grabbed the audio from the headphones instead of the mic so it's rougher than Roubaix for this episode***Music: Cyrus MonkEditing: Terance HoreThumbnail Image: LaPresse

Purpose. Do we have only one? Or maybe more? Does it change over time? Do we need to 'discover' our purpose under some mystical rock? Or perhaps it comes to us in a dream? Do we simply choose it, based on what matters to us? Like our values, beliefs and goals? Maybe it reveals itself to us with a subtle tap on the metaphoric shoulder? Or perhaps we have a significant experience or life event, and as a result, our purpose becomes clear? This episode is me (Harps), riffing on all of that. Enjoy.See omnystudio.com/listener for privacy information.

Today on The Riff, Jeremy and Justin Riff... for a while. They talk about the difference between bringing a spear and a harp to every situation. We hope today is helpful and hopeful. Thanks for listening!!

This is a simple little chat around the very broad objective - one that most of us have - of getting better. Whatever that means to you personally. It's something of a coaching session. Enjoy.See omnystudio.com/listener for privacy information.

I think George Bernard Shaw was onto something when he declared "we don't stop playing because we grow old; we grow old because we stop playing." It's long been my opinion that many of us ‘get old before we need to' simply because we stop doing things which can help us maintain a level of physiological, psychological and cognitive function and performance 'younger' than our chronological age. In this episode, I share ten simple activities that require little or no skill, fitness, equipment or experience. Activities that, if done consistently (that's the all-important 'if'), can keep people more functional, healthy and independent for longer. Enjoy.See omnystudio.com/listener for privacy information.

Sometimes you feel like physical, mental, and/or emotional crap but the situation, role, task, or job at hand requires you to step up, when you feel like lying down. This is a conversation about that. Enjoy.See omnystudio.com/listener for privacy information.

Beware of toilets and grab your mouth harps, because this week we're celebrating Pride Month with the Wachowski's directorial debut, BOUND. Next time we'll be watching JAWS for its 50th Anniversary.Thanks for listening and stay spoopy ya'll!Timestamps:00:00:26 Intro00:01:42 Start00:01:59 WSTR Andor Episode00:02:52 Current Events/Supreme Court Woes00:03:50 Carmilla the Vampire and Lesbian Relationships in Horror00:07:18 BOUND and The Wachowskis00:13:08 Cast Interview Highlights00:18:22 SHOWGIRLS and Censors and Hands, oh my!00:27:48 Cast (Where Have We Seen Them?)00:31:55 More Wachowski Facts00:43:44 Rundown00:44:35 SPOILERS01:06:07 Abraham Lincoln, Louisa May Alcott, and Jane Austen01:20:08 Next Time (JAWS on Peacock)01:26:18 Wrap Up/GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Ep.159 - Harps, Noddy and Superfan Sam go over the R15 win against Power, and look forward to the Dogs at the SCG

We could call this a podcast-ette. This brief episode is me riffing on the nature of intelligence; an idea that some people might find ironic and I wouldn't totally disagree with them. Nonetheless, I did it. And here it is. Enjoy.See omnystudio.com/listener for privacy information.

"Go where you grow" - yep it's a cheesy saying but behind the cheese, it's a solid message. So many of us talk about personal growth, while simultaneously avoiding the 'places' where we might grow. Wanting growth, choosing comfort. Saying all the right things, doing bugger all. If you're in need of twenty-minutes of slightly (okay, very) sweary motivational coaching, strap the f*ck in.See omnystudio.com/listener for privacy information.

We love the idea of being objective. Open-minded. Willing to learn new things, unlearn old things, admit when we get things wrong and to look at 'old things' through a new lens or perhaps even, someone else's lens. Telling others how objective we are makes us feel good about ourselves. It's considered a noble trait and something that's socially desirable and who doesn't want that? But as Anaïs Nin told us over a hundred years ago. "you don't see things as they are, you see them as you are." So there's that. Enjoy.See omnystudio.com/listener for privacy information.

My ambitious goal was to distil my five and a half years of PhD research into an easy-to-understand, user-friendly, non-jargon-y, thirty-ish minute podcast. Not sure l really achieved it, but here it is.See omnystudio.com/listener for privacy information.

Hey Team, hope you’re great! I’m being an awesome son for a day or two, so I thought we’d revisit this episode that I recorded a while back, which was really well received, and I think it might be timely for some at the moment. *Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfaction and frustration. Wasted time, talent and energy. Thinking, habits, behaviours, rituals and fears that keep us trapped in a prison of our own making. This episode is a workshop (of sorts) about stepping up, breaking through and getting unstuck. Enjoy.See omnystudio.com/listener for privacy information.

Hey Team, hope you’re great! I’m being an awesome son for a day or two, so I thought we’d revisit this episode that I recorded a while back, which was really well received, and I think it might be timely for some at the moment. *Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfaction and frustration. Wasted time, talent and energy. Thinking, habits, behaviours, rituals and fears that keep us trapped in a prison of our own making. This episode is a workshop (of sorts) about stepping up, breaking through and getting unstuck. Enjoy.See omnystudio.com/listener for privacy information.

In this episode I’m exploring more listener questions. I endeavoured to pick questions that were broadly relevant and as I always say, keep in mind that none of this personal advice or prescription, just me thinking out loud. Enjoy.See omnystudio.com/listener for privacy information.

I threw out the invitation, and in those questions came. Over the next few weeks, l'll record and post a few of these eps where l'm exploring different topics, ideas and questions sent in by you; our trusty and loyal TYP’ers. In this ep I explore training with dodgy knees, backs and general old-person injuries and issues, being motivated but not disciplined, the potential danger of being too hyper-focused on analysing and re-inventing every aspect of our lives, how I maintain high (ish) intensity training while minimising risk, where to start when you're trying to get your sh** together with your food and lots more. Enjoy.See omnystudio.com/listener for privacy information.

We sit more than ever. We move less than ever. And it's wrecking our health. In this episode, I unpack why sitting for eight-plus hours a day (with no movement) carries a death risk similar to smoking. From metabolic dysfunction to muscle atrophy, to brain fog to increased disease risk, we're paying the price for comfort. I share some facts, ask some hard questions, and offer simple, practical ways to reclaim your health... one movement at a time. Your body's not a chair accessory. Maybe it’s time to take a stand for your health - see what I did there? Enjoy.See omnystudio.com/listener for privacy information.

Apologies team, I’m away from the mic today (back tomorrow) but in the spirit of ‘a daily podcast’, I thought we’d revisit our all-time most popular, most listened to, and most shared podcast. For whatever reason, this message resonated powerfully with many people and we have never received more feedback about any episode. For some of you it will be a brand new listen and for some of you, it might be a refresher. Enjoy.See omnystudio.com/listener for privacy information.

Send us a question/idea/opinion direct via text message!As first featured and published on the Home Run podcast with David and Harps, here's the full interview with Cotality Head of Research Nick Goodall. In the interview the team explores key factors influencing property prices, buyer behavior, and market dynamics. The discussion highlights the impact of interest rates on affordability, the segmentation of buyers, and the challenges faced by first-time buyers. It also touches on the resurgence of investor interest and the tools available for navigating the property market. Overall, the conversation provides insights into the evolving landscape of real estate and offers predictions for future trends. In this conversation, Nick and the hosts delve into the motivations behind home ownership, the current state of the real estate market, and the psychological factors influencing buyers. They discuss investment yields, migration trends, and the appeal of Australia for New Zealanders seeking better opportunities. The conversation also touches on the need for improved economic productivity in New Zealand and the potential for foreign investment policy changes.Finally, they explore long-term growth expectations in the property market, emphasising the importance of focusing on yield rather than speculative capital growth. Further, they delve into the complexities of global geopolitical tensions, the economic implications of these events, and the role of monetary policy in shaping financial landscapes. They discuss the impact of uncertainty on markets, particularly in relation to interest rates and mortgage strategies. The conversation also highlights the differences in property markets across countries, with a focus on New Zealand, Australia, and the US. CoreLogic's contribution to providing accurate data and insights is emphasised, along with personal reflections on life choices and the importance of community.For more info go to www.homerunpodcast.co.nz Sign up for news and insights or contact on LinkedIn, Twitter @NickGoodall_CL or @KDavidson_CL and email nick.goodall@cotality.co.nz or kelvin.davidson@cotality.co.nz

This episode is me thinking out-loud about success. The idea of it. The experience of it. The cultural story of it. The marketing and branding of it. What it is and isn't. Why some 'successful people' are miserable and some people that society would label poor are mentally, emotionally and experientially rich. Why we keep moving the goal posts. Why the idea of it (success) is rarely the experience of it. And lots more.See omnystudio.com/listener for privacy information.

Kim Field joins me on episode 133. Kim's 1994 book ‘Harmonicas, Harps and Heavy Breathers: The History of the People's Instrument' was the first book released on the history of the harmonica. And Kim has recently written the book: The Blues Dream of Billy Boy Arnold, telling the story of Billy Boy in his own words.Ever on the lookout to meet and learn from the great players, Kim shares the time he spent with Deford Bailey and also when he played on stage with Walter Horton.Kim has been in several blues bands, and a country band, and has just released a new album with his latest band, The Perfect Gentleman, featuring Kim's harmonica, vocals and songwriting talents.Links:Kim's website: https://www.kimfield.com/Harmonica Northwest weekend, Oct 23-26, 2025: https://menucha.org/programs/harmonica-northwestKim's life in music: https://www.kimfield.com/my-life-in-musicHarmonicas, Harps and Heavy Breathers: The History of the People's Instrument book: https://www.kimfield.com/harmonicas-harps-and-heavy-breathersPT Gazell review of Don't Need But One album: https://www.facebook.com/groups/ModernBluesHarmonica/permalink/10162253953062225/The Blues Dream of Billy Boy Arnold book: https://www.kimfield.com/the-blues-dream-of-billy-boy-arnoldVideos:James Cotton playing Blues In My Sleep live in 1967: https://www.youtube.com/watch?v=xgS6FG2rtasDavid Waldman: https://www.youtube.com/watch?v=eD8EArw7peMThe Slamhound Hunters band - Lawnmower: https://www.youtube.com/watch?v=jjr6YLKKmqYPodcast website:https://www.harmonicahappyhour.comDonations:If you want to make a voluntary donation to help support the running costs of the podcast then please use this link (or visit the podcast website link above):https://paypal.me/harmonicahappyhour?locale.x=en_GBSpotify Playlist: Also check out the Spotify Playlist, which contains most of the songs discussed in the podcast:https://open.spotify.com/playlist/5QC6RF2VTfs4iPuasJBqwT?si=M-j3IkiISeefhR7ybm9qIQPodcast sponsors:This podcast is sponsored by SEYDEL harmonicas - visit the oldest harmonica factory in the world at www.seydel1847.com  or on Facebook or Instagram at SEYDEL HARMONICAS--------------------------------Blue Moon Harmonicas: https://bluemoonharmonicas.comSupport the show

Well, this was one of those chats that takes a wild ride... from blind boxing bouts to the blind spots in how we see ourselves and others. We talk about the power of presence, the problem with performative self-help, what real resilience actually is, and why so many of us wait for a crisis to start living with purpose. We go deep on all things from burnout to boundaries, and why sitting on the fence is underrated, and the importance of actually having hard conversations instead of just venting to your mate and sweeping it all under the rug. What it means to be seen, how our emotions are valid but not always helpful, and how sometimes the 'healing' work is just finally being honest about what’s under the hood. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.

Here's the conundrum... people want to be strong, resilient, capable, high-performing and successful but... at the same time, they want comfort. Convenience. Instant gratification. Reward without work. Success without pain. Don't believe me? Take a look at the ocean of 'magic pills' and quick-fixes on offer to help you and me bypass the discomfort, inconvenience and effort. It all sounds very sexy but I've never met anyone who has succeeded over the long term by being obsessed with comfort and convenience in the short term. If you don't want to be coached by me (around this topic) don't listen. If you do, giddy-up.See omnystudio.com/listener for privacy information.

CONNECT WITH USFirst or Second time? Please click the title above or link below to fill out a digital connect card. www.engagetallahassee.com/connect THE NEHEMIAH INSTITUTE If you're interested in learning more about what it takes to become an Innovative Reconciler, please the link below so our team can follow up with you. www.engagetallahassee.com/nehemiah GIVE If you'd like to give this morning, please click the button "GIVE" on the top right of your screen or the link below to give directly. www.engagetallahassee.com/giving SERVE TEAMSDo you want to offer up your time and talent to be used to further the Kingdom? If that desire has been placed on your heart, sign up to serve on a Team here at Engage Online. www.engagetallahassee.com/teams Follow along with us throughout the week on Instagram and Facebook at @Engagetlh #sermon #church #unity #holyspirit #selfdifferentiation #believe #doyoubelieve #believeingod

There's a kind of knowing that doesn't come from books, degrees, research papers, TED Talks or even, good-old TYP. It's not downloaded from the internet. It's not something you can Google. You didn't 'learn it’ somewhere. It doesn't ask for permission. It doesn't speak in paragraphs. It whispers. Nudges. It tugs at your sleeve. And sometimes it punches you in the gut. It's not always logical, but it's often right. It's the insight, understanding, knowledge, awareness that you somehow have, without having a f***ing clue how or why you know it. This is a chat about that. See omnystudio.com/listener for privacy information.

Send us a textGary returns from his Atholl Highlanders tour with more great music from his collection of all things bagpipes.PlaylistThe Battlefield Band with Tending the Steer, Sandy Thompson and the Calrossie Cattle Wife from Harps, Pipes and Fiddles The Scottish Power Pipe Band with MacLeod's Oran Mor, Rory MacLeod, Donald Cameron's Powder Horn and Donald, Willie and his Dog from Cathcart. Willie McCallum with The Knightswood Ceilidh, The Cameronian Rant and Charlie's Welcome from Hailey's SongSteven Bodenes and Sylvain Hamon with Daou don Dans from Daou Don DansHazel Whyte with Major Manson at Clachantrushal, Susan MacLeod and Alick C MacGregor from EYP Live at Piping LiveBeinn Lee with Lexy MacAskill, The Ben Kenneth Reel, Air an Fheill a-Muigh and The Fourth Floor from Osgarra Jori Chisholm with Angus G MacLeod from Bagpipe RevolutionRS MacDonald with Good Drying from Good Drying LinksInfo and Nomination Form for the Maket CollectiveSupport the show

Tricky. Complicated. Devastating. Healing. Painful. Joyful. Personal. Silly. Serious. Professional. Strategic. Selfless. Stagnant. Dynamic. Relationships are an ever-present part of the human experience (of course) and when we throw in all the psychological, emotional, physical, personal, professional, financial and practical variables, well... no wonder they're easier said than 'done'.See omnystudio.com/listener for privacy information.

Hi Team! Life at TYP central is mayhem at the moment, so we’re delving into the archives to share one of my favourite episodes with you. I will be back tomorrow with a freshie. See you then, Harps. *You wouldn’t think a conversation about trauma could be uplifting, entertaining and even fun, but this chat with Dr. Sarah Woodhouse (trauma expert, research psychologist, author and coach) is all that and more because not only is she a high level academic with a great understanding of the science, but she’s also endured her own trauma journey and come out the other side with amazing compassion, insight, energy and humour. Among other things, we discuss eating disorders, bullying and sexual abuse (all part of Sarah’s story), post-traumatic growth, the trauma spectrum (there’s a range), vicarious trauma, what trauma does to our body, healing and recovery, what causes a trauma response, the stress-anxiety-trauma relationship and why swearers are smarter than non-swearers (it’s science Bro). Enjoy. sarahwoodhouse.comSee omnystudio.com/listener for privacy information.

How's that 'perfection' thing working out for you? You know who you are. You know the frustration, anxiety, disappointment and pressure that comes with chronic perfectionism. It's crippling. It's a self-created psychological prison and it's more likely to lead to misery than it is, joy. Maybe 'better' (not best) is a healthier goal? Progress, not perfection? This episode is a chat about all that. Enjoy. See omnystudio.com/listener for privacy information.

People make goal setting harder than it needs to be. And while it's not always a metaphoric cake walk (especially when it comes to the 'doing' part of the change process), the actual strategising, planning, time-lining and prioritising (the theoretical component) can be a relatively straight forward and uncomplicated process. This episode is a brief coaching session for those of you who might need some help in getting a little more practical and strategic about the things you want to do, be, create, change and become. Enjoy.See omnystudio.com/listener for privacy information.

Hi Team, this episode I dive into something I think everyone should at least learn about (if not, practice): Stoicism. Not because it's trendy, or philosophical, or looks good on Insta but because it's practical, effective and bloody useful, even in 2025. Especially when life gets messy, unpredictable, or just plain difficult. I talk about what Stoicism actually is and isn't, where it came from, why it still matters today, and how you can use it in real life - not just as a theory, but as a legit toolkit for handling pressure, uncertainty, disappointment, and all the day-to-day chaos we face. This isn't about becoming emotionless or detached - it's about becoming more calm, intentional, and resilient. If you've ever struggled with overthinking, emotional reactivity, or the feeling that life's a bit out of your control, this one's for you. Enjoy.See omnystudio.com/listener for privacy information.

Perry Venakis (B.App.Sci, M. Nutr.) is back and the bald Greek and I go far and wide answering listener questions. BTW, we chatted forever... so it's a two-parter but I think most of you will really enjoy it.n90.com.auSee omnystudio.com/listener for privacy information.

Perry Venakis (B.App.Sci, M. Nutr.) is back and the bald Greek and I go far and wide answering listener questions. BTW, we chatted forever... so it's a two-parter but I think most of you will really enjoy it.n90.com.auSee omnystudio.com/listener for privacy information.

In this solo episode, I unpack the sneaky psychological pattern known as the 'hedonic treadmill' - the reason we feel amazing when we hit a goal, and kinda flat not long after. We discuss why we keep chasing the next shiny thing. Why our wins wear off so fast. Why happiness doesn't keep up with our progress. Why and how our brains adapt to both the good and the bad. Why contentment often feels just out of reach, and - most importantly - what we can actually do about it all.This episode is part neuroscience, part psychology, part philosophy, and part practical. If you've ever wondered why success can still feel unsatisfying, or how to find more meaning between the wins, this episode is for you. Enjoy.See omnystudio.com/listener for privacy information.

So much busy-ness, so little efficiency. Such a big investment of time, effort, energy and resources, such a poor return on that investment. So much potential, so little success. Ever had someone say "busy" when you ask them how they are? Me too. Ever had someone say "efficient". Me either. This is about that.See omnystudio.com/listener for privacy information.

Astronomers have just found a planet that might be perfect for human life! It's in the “Goldilocks zone,” meaning it's not too hot or too cold—just right for liquid water. Scientists believe this planet could have an atmosphere, oceans, and maybe even life already. It's way out in space, but with new technology, we might learn more about it soon. Imagine a future where humans could travel there and start a new home among the stars! For now, all we can do is keep exploring and dreaming about what's out there. Credit: CC BY 4.0 https://creativecommons.org/licenses/... Planet orbiting a red star: by ESA/Hubble (M. Kornmesser), https://commons.wikimedia.org/wiki/Fi... planetary system: by ESO/L. Calçada, https://commons.wikimedia.org/wiki/Fi... HARPS spectrograph: by ESO, https://commons.wikimedia.org/wiki/Fi... Paranal: by ESO/J. Colosimo, https://commons.wikimedia.org/wiki/Fi... Habitable Zone: by ESA/Hubble, M. Kornmesser, https://commons.wikimedia.org/wiki/Fi... ESPRESSO: by European Southern Observatory, CC BY 2.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi..., https://flic.kr/p/XHhK4E light to ESPRESSO: by ESO/L. Calçada, https://www.eso.org/public/videos/eso... James Webb Orbit: by NASA's Goddard Space Flight Center, https://svs.gsfc.nasa.gov/13553#media... TESS Primary Mission: by NASA's Goddard Space Flight Center, https://svs.gsfc.nasa.gov/13663#media... BENNU'S JOURNEY: by NASA's Goddard Space Flight Center Conceptual Image Lab, https://svs.gsfc.nasa.gov/12034#media... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightplanet   Instagram:   / brightside.official   TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices

The post “Do angels have wings and harps?” appeared first on Key Life.

Among other things, this episode is a chat about tricking your mind into believing something that isn't real, in order to create an outcome that is both amazing and real, with your body. The chat revolves around some fascinating research that was conducted over fifty years ago involving one significant lie, fifteen athletes, fake steroids (placebos), and some mind-blowing test results. I love this story. Enjoy.See omnystudio.com/listener for privacy information.

Some people think I'm too blunt. Too direct. Too unsophisticated. Too bogan. Sometimes I agree with them. Some people resonate with my approach to personal development, human behaviour and the psychology of change and some don't. Of course. It's to be expected. And of course, I'm okay with that. I'm not trying to be all things to all people. In this brief solo episode, I chat about why I talk, write and teach the way I do. It's not a 'defence' but rather an insight into the rationale and reasoning behind my methodology.See omnystudio.com/listener for privacy information.

This is a follow on from yesterday's chat. Right now, it seems like we're in the middle of an internet avalanche of disempowering ideas, illogical concepts, pseudo-science, psycho-babble, misleading and magical thinking, masquerading as logic, science and research, and in this episode, I'm sharing some of my 'favourites' with you.See omnystudio.com/listener for privacy information.

The self-help industry promises transformation, happiness, and success through simple formulas, positive thinking, five-step plans and the occasional sunset, fluffy puppy and unicorn. Yet beneath this shimmering surface lies a troubling reality: much of what passes for "self-help" is a hodgepodge of feel-good platitudes, pseudoscience, magical thinking and oversimplified solutions that can do more harm than good. See omnystudio.com/listener for privacy information.

Alright, legends, this one’s a ripper. Harps and I go deep on the self-doubt that creeps in even when you’re nailing it, why we sabotage ourselves over the smallest things, and the mental gymnastics of stepping up to the next level. We also talk about those magic moments that remind us we’re actually not crap… even if it takes 700 people in an audience to convince us. Plus, I introduce Harps to a website that might just replace doom-scrolling with polar bears and puppies (ya welcome). SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.

For me, this was one of the most enjoyable, relevant, funny and amusing podcasts Tiff and I have done in a long time. While it's impossible to be objective about something you're in the middle of, to me it felt like a conversation that most people will connect with, relate to, benefit from or laugh at somewhere along the way. We spoke about 'getting good' at stuff, the social appeal and value of humility, our mutual inability to follow a script (versus going freestyle), my favourite guests (and why), the time my ego got destroyed in an airport lounge, the science and value of meaningful conversations, the intersection of purpose and work, and lots more. Enjoy.See omnystudio.com/listener for privacy information.

This time on TYP, Tiff and I do a deep dive into the idea that you and I exist and operate in two-worlds; one that's external, physical, and visible (where 'life' happens) and another that's internal, non-physical, and invisible (where 'living' happens). We talk about the ever-present challenge of constantly navigating these two very-human 'places’.See omnystudio.com/listener for privacy information.

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Today Harps and I are talking all things learning and learning potential.. The 61-year-old PhD candidate and the spontaneous, overnight pianist (that's me, apparently). It's fascinating how much we can learn and evolve when we give things a shot and find ourselves in the right environment with the right learning style that engages us. Best part is it keeps us young, sharp and always growing! I loved this chat. GET MAGIC MIND https://magicmind.com/TIFFMM20 You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code TIFFMM20 at checkout SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.