The Inner Cup

In this week's episode we discuss: URL'S Halloween Card and Cee has an interesting theory on The Ripple Effect of Mook vs Brizz with the Sauce and Kra-Z. --- Support this podcast: https://anchor.fm/TheInnerCup/support

In today's episode with our new co-host Kra-Z we discuss. URL's Halloween (Anniversary) Card, Tsu Surf Quitting Battle Rap, T.I. vs Drake and Iron Mike vs Roy Jones Jr. --- Support this podcast: https://anchor.fm/TheInnerCup/support

Ek v Holmzie Danny v Tink Da Demon Nunn Nunn v Mr Wavy Bill Collector v Mike P Ya'll enjoy ! --- Support this podcast: https://anchor.fm/TheInnerCup/support

Hope Y'all enjoy --- Support this podcast: https://anchor.fm/TheInnerCup/support

Ultimate Madness bye week recap Follow us on twitter @theinnercup 1:15 Shotgun Suge v Jeg The Nitewing 9:07 Suge Clip 14:25 Rum Nitty v Drugz 25:51 Chilla Jones v Jerry West 31:20 Summary --- Support this podcast: https://anchor.fm/TheInnerCup/support

King JBG pulls up to discuss his new EP and also his progression and passions. --- Support this podcast: https://anchor.fm/TheInnerCup/support

Today Sauce and Cee give a breakdown of the Most Star-studded event in battle rap history. The Return of Grey Hoodie Lux and Lean Hollow. --- Support this podcast: https://anchor.fm/TheInnerCup/support

Are the cowboys in trouble ? Or are they just trippin ? Stop leaving strangers in your house alone, and man ol man Texas football is a beauty --- Support this podcast: https://anchor.fm/TheInnerCup/support

Today we discuss: •Loaded Hollows • Quantum Physics Rant • JC With 9 Rounds • Tsu Surf Back to Back Classics • Aye Verb's Next Move --- Support this podcast: https://anchor.fm/TheInnerCup/support

What's good family, it's sauce and Cee back with another episode, in today's episode we Sauce and Cee discuss. • Jail Inmate/Employee Relationships • Are We Really Friends?? • Remember when YOU WERE YOUNG AND DUMB!!! • Complexion Stereotypes in the Melanin community Links to the the topics are below if y'all were interested. Questions?Email us :Innercup214@gmail.com Follow us on Twitter @theinnercup Young N*ggas wildin https://youtu.be/UMfLkedwHNM Female & prisoner https://youtu.be/5sJALFCu1Xw --- Support this podcast: https://anchor.fm/TheInnerCup/support

Welcome back to another episode !! We both appreciate y'all for coming with us to pay respects to Mr. Wavys grave site as well as Jimz for a brief moment. This is a new segment we're bringing to y'all man it'll be plenty more sessions like this where we revisit some battles were it was very clear in who was the winner. As always if you have any comments, questions, and/or concerns just email us innercup214@gmail.com --- Support this podcast: https://anchor.fm/TheInnerCup/support

In today's episode Sauce and Cee discuss: •Russell Westbrook to H-Town • Top 10 NBA Duos since the “Realignments” • Lux and Hollow in The Mountains

Summer Impact is only a couple of weeks out and the ENTIRE card has finally been revealed, let's talk about it --- Support this podcast: https://anchor.fm/TheInnerCup/support

With all of the speculation at NOME 9. Sauce and Cee dissect a round between Loaded Lux and Aye Verb. Also Winners and Losers at NOME 9, Dreamville Documentary, NBA Free Agency and more. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. --- Support this podcast: https://anchor.fm/TheInnerCup/support

What's going on family we here again with another outtake, we was in the lab just chilling talking about Tom Brady & our opinions on music. You got time to chill with us and share this conversation, you might as well relax yourself and hit play. Constructive criticism? Want to hear us talking about a certain subject? Or just want to shoot the shit with us, you can email us Innercup214@gmail.com Twitter | @theinnercup Instagram | @innercup214 --- Support this podcast: https://anchor.fm/TheInnerCup/support

Welcome back to another episode where we talk Soulja boy, r kelly, are the problems with dsj resolved what you think should happen, cee spiritual hour, does it truly matter you if Tupac alive? Thoughts on the lakers and lonzo, future new album is it really that fye ? 1:58 Sb talk 3:27 DSJ

Happy new year from us man first off, this episode contains 4 topics we just felt like we needed to discuss, Sauce wants to say he meant to say Klay Thompson instead of cj lol here's the track list or whatever y'all call it. Be easy and be blessed. 4:46 Lebron goat talk 33:28 Battle rap lux vs verb battle 41:45 Lux clip 47:45 Mavericks Questions? Want to hear us talking about a specific topic? Or anything email us at innercup214@gmail.com We do not own any rights to any music --- Support this podcast: https://anchor.fm/TheInnerCup/support

Random uncut unfiltered conversation about eating habits, animals & etc. Peace, love & prosperity --- Support this podcast: https://anchor.fm/TheInnerCup/support

Battle Watch/Talk - JakkBoy vs Steams Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. --- Support this podcast: https://anchor.fm/TheInnerCup/support

Surf vs nitty round, battle rappers finessin, some mook talk --- Support this podcast: https://anchor.fm/TheInnerCup/support

Houston Artist JBG chops it up with Cee and Sauce. We talk about music future aspirations and influences.. Follow Him @king_jbg everywhere. Music on all platforms. Show Love and Support!!! --- Support this podcast: https://anchor.fm/TheInnerCup/support

Joe and Em+NBA2K+ Strike 2.5+ Nike/Colin Kapernick•••• Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. --- Support this podcast: https://anchor.fm/TheInnerCup/support

YOU GOT YA CUP? WELL LET US "PO" YOU UP. TODAY WE ARE RECAPPING SUMMER MADNESS 7 (URL) THERE WE'RE SOME THAT REALLY STOOD OUT ON SM7 BUT MOST DIDN'T!! "TRENDING TOPICS"-->>> ARE Y'ALL REALLY PLAYING WITH SMACKS POCKETS?? DID TSU SURF START THE WORST TREND EVER ON ACCIDENT?? AVE DON'T DO NO TALKING, HE JUST SHOWS UP!! JC AND IRON SAVED THE DAY!!! DO WE CARE ABOUT BATTLE RAPPERS LEGACIES MORE THAN THEY DO??? DOES YOUR FAVORITE BATTLE RAPPER KNOW WHEN IT'S TIME TO HANG THEIR JERSEY IN THE RAFTERS??? THE TRUE DEFINITION OF THE BATTLE RAP TERM "JERSEY". ARE Y'ALL REALLY DOING ROC LIKE THIS?? Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. --- Support this podcast: https://anchor.fm/TheInnerCup/support

Don't forget to hit the APPLAUSE BUTTON IF YOU LIKE THE SHOW!!! LeBron's Promise School Jerry Jones Comments Summer Madness 7 predictions Way Too Early NBA Projections --- Support this podcast: https://anchor.fm/TheInnerCup/support