The Luke 1:45 Club Podcast

There are times we need to hold our peace and times in our edge experiences where we need to draw the line! Listen in as we discuss the struggle of asserting boundaries in our times of stretching.      Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

In these edge experiences we will be stretched by God and challenged by man. Hold your peace by learning to develop a 'patient ego' that is grounded firmly in the lord's capacity to fight for you. Listen in!       Intro music:  Singer: Joia Gross Track:    Host: J. Kanu Instagram: luke145club Email: luke145club@gmail.com Website: www.luke145club.com 

DO NOT MISS THIS EPISODE! It is fire. Get ready to shout. Learn about how God's infatuation with capacity sends you down difficult, but developmentally appropriate, paths all for YOUR good. Listen now!        

Welcome to season two of the Luke 1:45 Club Podcast!!! Tune in weekly as we discuss essential truths and skills you  need to navigate your "edge" experience. Feeling stressed, overwhelmed, tired, about to snap?!! This season is for you! Spread the word!   Host: J. Kanu Instagram: luke145club Email: luke145club@gmail.com Website: www.luke145club.com   

In this FINAL EPISODE of the season, we discuss how to handle the threat of being constrained by life circumstances. We review a 4 step process learned from Paul in Philippians chapter 4 and review cognitive principles meant to help us level up. Thanks for listening. God bless you!   Host: J. Kanu Creator of the Luke 1:45 Club, LLC Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ. The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club YouTube: luke145club Website: www.luke145club.com #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross

Join in as we continue our SWOT analysis (Strengths, Weaknesses, Opportunities, and Threats) to help us level up. This episode focuses on the best opportunity we have as Christian women towards success. Listen to find out what it is! God bless you!   Host: J. Kanu Creator of the Luke 1:45 Club, LLC Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ. The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club YouTube: luke145club Website: www.luke145club.com #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross

We are guaranteed to come across roadblocks as we try to level up. God allows these roadblocks to grow our faith, build our character, and ultimately reveal his glory. Don't miss this!   Host: J. Kanu Creator of the Luke 1:45 Club, LLC Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ. The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club YouTube: luke145club Website: www.luke145club.com #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross

God has designed us with natural abilities needed to level up and rise above difficult circumstances. Listen in as we discuss some often overlooked  abilities and how we can use them to press on. God Bless you!   Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ. The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club YouTube: luke145club Website: www.luke145club.com #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross

Get ready and sit down for this episode! We discuss the negative impact of having a victim mentality and discuss what to do about it, if and when it shows up. Listen in to this first episode of the month! Let's level up ladies!   Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ. The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club YouTube: luke145club Website: www.luke145club.com #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross

Listen in to hear about our need for truth and clarity when it comes to understanding ourselves. Allowing the feedback of others to shape our understanding of ourselves can be dangerous and crippling. We need to shed the baggage of our pasts, hear the truth about our value in God's eyes, and move forward in holy boldness!    Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ. The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

"You did that best that you knew how. Now that you know, you'll do better." Maya Angelou Learn how to fail forward. Failing forward requires psychological hardiness, understanding of myths and truth about failure, and boldness to hold on tight to what God has called you to, therein being motivated to continue towards your goal. Listen up!   Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

Loving the right person makes all the difference! Join me and my special guest (my hubby) as we share memories, good laughs, scriptures on love, and a marriage prayer. We know this will encourage you in the Lord. Let's shift our mindset from commercialism to Godly love this Valentine's Day!    Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

So, you didn't reach your goals and now you are bitter, upset, or angry. Listen in to learn how fear or uncertainty relates to ambivalence that can hinder goal attainment. Learn what the Bible says about double-mindedness or doubt (uncertainty) and what you can do to resolve your ambivalence and position yourself for success.    Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

It is not easy looking yourself in the mirror and identifying what you need to change about yourself to achieve success. We learn in this episode that introspection is essential for success and that, for Christians, introspection is a two part process with God examining us and us examining ourselves. Listen up and get ready for a powerful month of change this February!     Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

Hands off, Sis! In this episode we discuss the consequences of trying to CONTROL situations. We  talk about the importance of faith and surrender to God's will and we learn strategies for overcoming pitfalls in this area. Listen up!     Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

Learn how to build up social supports that can position you for peace and success!   Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

You may come across haters when you attempt to reach your goals and live your best life. Learn how to recognize them, deal with them, and respond in a manner Christ would approve of!   Host: J. Kanu Creator of the Luke 1:45 Club Clinical Psychologist, mother, wife, fully devoted follower of Jesus Christ.   This is the place where women are encouraged to meet the transformative power of God and access their greatest potential; Where psychological principles align with God's word to help us achieve the purpose God placed on our lives and live our best life yet!   The Luke 1:45 Club Podcast available on Apple podcast, Google podcast, Tune In Radio +Alexa, Spotify, iHeartRadio, Podbean. Instagram: @luke145club Website: www.luke145club.com   #podcastforwomen, #christianliving, #christianpodcast, #christianblogger, #womenoffaith, #womenoftheword, #Christianity, #inspiration, #mentalhealth, #goalgetter, #howto   Intro: Instrumental by wataboi on pixabay; Vocals and arrangement by Joia Gross.

Want to start 2021 off right? Feeling dry, worn out, or lifeless? Listen to figure out how to start a clear path towards achieving your goals, and honoring Christ, as you live your best life until He returns. Let's get to work!

Listen to learn more about me, J.Kanu, Clinical Psychologist and the creator of the Luke 1:45 Club and its podcast. Learn more at www.luke145club.com as well. 

Want to start 2021 off right? Feeling dry, worn out, or lifeless? Listen to figure out how to start a clear path towards achieving your goals, and honoring Christ, as you live your best life until He returns. Let's get to work!