Podcasts about clinical psychologists

Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Mental Healness Podcast, we tackle one of the most controversial questions online: Can narcissists actually change, or should you always run?I'm joined by Dr. David Hawkins, Founder and Director of the Marriage Recovery Center and the Emotional Abuse Institute, a clinical psychologist with over 40 years of experience working with high‑conflict couples, narcissism, and emotional abuse. He's authored more than 30 books on marriage and relationships and created The Comprehensive Core, a year‑long program for men on the narcissistic spectrum who want to do the workDr. Hawkins Information - www.facebook.com/marriagerecoverycenter instagram.com/marriagerecoverycenterwww.youtube.com/@drdavidbhawkins

What if your experience with endometriosis could help shape the future of diagnosis and treatment — not just for you, but for millions of Australians living with the disease? In this episode of Living with Endo: The A to Z of Endometriosis, host Ellie Angel-Mobbs sits down with Dr. Cate Broomfield, Senior Research Associate and Clinical Psychologist at the GRACE Unit, Royal Hospital for Women, to unpack the National Endometriosis Clinical and Scientific Trials (NECST) Registry — what it is, why it matters, and how you can be part of it. Together they explore: What the NECST Registry collects and how your data is kept anonymous How centralised research is reducing survey fatigue for endo warriors The real-world wins already emerging from the registry Why long-term follow-up data — even success stories — is critical to understanding endometriosis What's standing in the way of people contributing, and why it's worth pushing through How to sign up and make a difference today Whether you've been living with endo for years or have just received a diagnosis, this episode is a powerful reminder that your story matters — and that sharing it could change the future of endometriosis care in Australia.

Research shows that queer and trans parents face significantly higher rates of perinatal depression and anxiety, but affirming and community-centered support can make a big difference. In this episode, clinical psychologist and researcher Leiszle Lapping-Carr joins Dr. Rebecca Dekker to talk about the unique mental health challenges 2SLGBTQ+ parents may experience during pregnancy and postpartum and what providers, birth workers, and communities can do to create safer, more supportive care. Dr. Lapping-Carr shares how stigma, discrimination, isolation, and lack of affirming healthcare spaces can affect mental health outcomes for queer and trans parents. She also explains how evidence-based approaches like cognitive behavioral therapy can be adapted to better support 2SLGBTQ+ families, especially when distress is rooted in experiences of discrimination and loss of safety. Learn how protective factors that support mental health, chosen family and community, and inclusive healthcare providers can make perinatal spaces more affirming for all parents.   (01:43) Dr. Leiszle Lapping-Carr's background and research journey (04:31) Perinatal depression rates among queer and trans parents (07:19) Minority stress, discrimination, and mental health risks (11:08) Protective factors and the importance of community support (12:52) What is the Mothers and Babies intervention? (15:17) Adapting Cognitive Behavioral Therapy (CBT) for queer and trans parents (20:09) Common thought patterns and challenges for LGBTQ+ parents (22:57) Behavioral strategies and "pleasant activities" for mental health (28:58) Barriers to affirming perinatal mental healthcare (32:42) The role of doulas and community recommendations (37:33) Common mistakes providers make when caring for queer and trans parents   Resources Learn more about Dr. Lapping-Carr and her research: feinberg.northwestern.edu/faculty-profiles/az/profile.html?xid=49272 Postpartum Support International Online Support Groups: postpartum.net/get-help/psi-online-support-meetings/ Mothers and Babies preventive perinatal depression intervention: mothersandbabiesprogram.org/providers/   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

You've been told to get eight hours of sleep your whole life. Dr. Michael Breus — The Sleep Doctor — says that's not only wrong, it may be making things worse. In this conversation with Dwayne Kerrigan, one of the world's foremost sleep specialists breaks down the science of when to sleep, when to drink caffeine, when to workout, and why most people's sleep problems aren't about how much they sleep — they're about when. In this episode: The four chronotypes — Lion, Bear, Wolf, and Dolphin — and why knowing yours could reduce your total sleep while dramatically improving quality; plus why 55% of the population are Bears, and what that means for your nine-to-five schedule The 90-minute caffeine rule: how adrenaline and cortisol make caffeine useless for the first 90 minutes after waking, and when to stop caffeine entirely to protect your sleep The biology of the 1:00–3:00 AM wake-up: every human on Earth wakes up in this window due to a cortisol spike — and Dr. Breus's four-step protocol for getting back to sleep, including the four-seven-eight breathing technique developed by Dr. Andrew Weil for Navy snipers Why alcohol destroys Stage 3 and 4 deep sleep — the physical restoration stage where the brain's glymphatic system flushes beta amyloid and tau proteins linked to Alzheimer's disease — and the exact wine-with-dinner timing strategy that lets you drink without wrecking your sleep Sleep tracking devices: why none of them are accurate for measuring sleep stages, why rings outperform wristbands, why you should only review your tracker data once a week, and how to use trend analysis rather than nightly numbers Dr. Breus's personal disclosure: he has moderate obstructive sleep apnea and stops breathing 26 times an hour — and why he wants every listener to stop avoiding sleep testing out of fear Discover Your Chronotype - Take The Quiz: https://sleepdoctor.com/pages/dr-breus-podcast-dwayne-kerrigan Episode Highlights: 00:00 - Entrepreneurs Sleep Differently 00:33 - Welcome and Guest Introduction 01:06 - Tony Robbins Connection 03:17 - Meet Dr Michael Breus 05:05 - Middle of Night Awakenings 07:40 - Understanding Chronotypes 11:31 - The Lion Chronotype 12:47 - The Bear Chronotype 13:18 - The Wolf Chronotype 14:23 - The Dolphin Chronotype 18:07 - Bad Sleep Habits 20:39 - Morning Workouts and Cortisol 22:27 - Perfect Time for Sex 25:20 - Understanding Cortisol 26:37 - Why We Wake at 3AM 28:57 - Don't Go Pee 30:52 - Don't Look at the Clock 31:43 - Four Seven Eight Breathing 34:59 - Getting Out of Bed 36:28 - Stay Positive 38:06 - Breathing Technique Recap 38:51 - Breathing Techniques Really Work 42:50 - Alcohol and Sleep Quality 46:47 - Caffeine Timing Guidelines 49:49 - Cannabis and Sleep 51:39 - Understanding Sleep Stages 54:29 - Sleep Cycles Explained 56:11 - Sleep Tracking Devices 01:00:08 - Choosing the Right Tracker 01:04:18 - Heart Rate Variability 01:07:17 - Quality Over Quantity 01:08:46 - Sleep Apnea and Testing 01:12:12 - Finding Your Sleep Need 01:12:36 - Closing Thoughts and Stay Tuned for Part 2 Resources mentioned: Several of Dr. Michael Breus' books – The Power of When, Energize!, The Sleep Doctor's Diet Plan, Good Night, and Sleep, Drink, Breathe Four-seven-eight breathing technique — developed by Dr. Andrew Weil Muse headband — brainwave monitoring headband for sleep and meditation Oura Ring — sleep tracking ring Whoop Strap — activity and sleep tracker Apple Watch — sleep tracking The Happy Ring from Happy Sleep — FDA-approved ring for sleep studies Tony Robbins's book Unleash the Power Within Quotes: “Eight hours is a myth, man. So many people try to force themselves to get... The math doesn't even work. Like, the right number of cycles doesn't even end up at eight hours.” - Dr. Michael Breus “ I really, honestly, legitimately feel like I've dumbed myself down a little bit when it comes to, when it comes to my, like, abuse of sleep over the years.” - Dwayne Kerrigan “To be clear, dude, you are your best doctor. When you wake up in the morning, if you feel good, you feel good. Like, you slept well.” - Dr. Michael Breus “ The first liquid that crosses your lips every morning should not, I repeat, not be caffeinated.” - Dr. Michael Breus “ Stop thinking about hours. This is a quality game, not a quantity game. If you get six and a half hours of good quality sleep- As a sleep doctor, I am much more interested than if you get eight hours of crappy sleep.” - Dr. Michael Breus Dr. Michael Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist, and one of only 168 psychologists in the world to have passed the Sleep Medicine Boards without attending medical school. Known as The Sleep Doctor, he is the founder of sleepdoctor.com, was named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. He is the author of several books including The Power of When and Sleep, Drink, Breathe: Wellness is Too Complicated, and has appeared on Oprah, CNN, The Today Show, and The Dr. Oz Show more than 40 times, and lectures globally for organizations including YPO and Tony Robbins' Unleash the Power Within. Connect with Dr. Michael Breus: YouTube: Sleep Doctor Instagram: Sleep Doctor (@thesleepdoctor) Take the Original Chronotype Quiz | SleepDoctor.com Sleep Doctor At Home Sleep Test (SleepDoctor.com) The Sleep Doctor At-Home Sleep Test provides clinical-level sleep analysis from the comfort of your own bed. Using two simple sensors and a connected app, users receive personalized results reviewed by a licensed provider in under a week. Connect with Dwayne Kerrigan Facebook Instagram Linked In Website Disclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

This week, we finally tell the truth, siblings never get along, we have good news from the city that never sleeps, we celebrate a shirtless DILF, we rank the top 3 Elphaba's, and this week we are joined by twin Dad and psychologist Erez Harari who talks to us about truth and identity as it relates to his practice, how he started an organization for Orthodox queer youth, and why he'll never go on a boat with his kids again.Questions? Comments? Rants? Raves? Send them to GaytriarchsPodcast@gmail.com, or you can DM us anywhere @GaytriarchsPodcast

summary Dr Coral Westaway (Video); Why Should Modern Psychology Embrace Energy and Spirituality?   In this conversation Dr Naomi Murphy and David Jones meet with Dr. Coral Westaway and explore the world of energy psychology, its techniques like EFT, and its integration with traditional psychology. She shares her personal journey, the importance of holistic health, and how energy work can transform mental health practices. Dr Coral Westaway is a Clinical Psychologist and Energy Psychotherapist with over 20 years of experience at the intersection of psychology, spirituality, and holistic health. Known as The Energy Psychologist, she brings together doctoral - level clinical training with energy psychotherapy, conscious connected breathwork, and body practice; creating a bridge between mainstream psychology and the energetic and spiritual dimensions of our lives. Coral's work is rooted in a simple but radical belief: that the body holds our truth, and that real transformation happens not just in the mind, but through the whole system. Her own journey with stage 3+ colon cancer in 2021 deepened this understanding profoundly, and now informs everything she does. Alongside her individual therapy and supervision work, Coral runs The Receiving Revolution : a 7 - week group programme for therapists, psychologists, and helping professionals who chronically overgive. These are the helpers who understand their patterns intellectually but find they cannot shift them at the level of the body and energy. The Receiving Revolution supports them to readdress that imbalance, reconnect with their own wisdom, and build lives and practices that are sustainable and genuinely nourish them. You can find Coral at www.theenergypsychologist.org, and there is a growing library of free sessions for conscious therapists on her YouTube channel https://www.youtube.com/@TheEnergyPsychologist. To find out more about The Receiving Revolution, visit her website or find her on Instagram @theenergypsychologist.  keywords   Energy Psychology, EFT, Holistic Health, Mind-Body Connection, Spirituality in Psychology, Energy Medicine, Conscious Breathwork, Chakra, Meridian, Healing Techniques      key  topics   Energy psychology techniques like EFT and meridian work The integration of spirituality and science in mental health Personal journey into energy medicine and holistic health    sound bites   "Energy is in motion in everything." "Blocks to energy flow limit our potential." "The future of holistic health is energetic."   Chapters 00:00 Introduction to Energy Psychology 06:18 Personal Journey into Energy Medicine 09:15 Bridging Science and Spirituality 14:22 The Receiving Revolution Program 18:14 Understanding Overgiving and Caregiving 22:52 The Importance of the Body in Mental Health 26:33 Exploring Love and Heart Energy in Psychology 30:32 The Future of AI in Therapy 33:54 The Evolution of Energy Psychology 35:35 Ten second outro video.mp4    resources   Energy Psychology Institute - https://energypsychologyinstitute.org/ Emotional Freedom Technique (EFT) - https://www.palaceofpossibilities.com/

summary In this conversation Dr Naomi Murphy and David Jones meet with Dr. Coral Westaway and explore the world of energy psychology, its techniques like EFT, and its integration with traditional psychology. She shares her personal journey, the importance of holistic health, and how energy work can transform mental health practices. Dr Coral Westaway is a Clinical Psychologist and Energy Psychotherapist with over 20 years of experience at the intersection of psychology, spirituality, and holistic health. Known as The Energy Psychologist, she brings together doctoral - level clinical training with energy psychotherapy, conscious connected breathwork, and body practice; creating a bridge between mainstream psychology and the energetic and spiritual dimensions of our lives. Coral's work is rooted in a simple but radical belief: that the body holds our truth, and that real transformation happens not just in the mind, but through the whole system. Her own journey with stage 3+ colon cancer in 2021 deepened this understanding profoundly, and now informs everything she does. Alongside her individual therapy and supervision work, Coral runs The Receiving Revolution : a 7 - week group programme for therapists, psychologists, and helping professionals who chronically overgive. These are the helpers who understand their patterns intellectually but find they cannot shift them at the level of the body and energy. The Receiving Revolution supports them to readdress that imbalance, reconnect with their own wisdom, and build lives and practices that are sustainable and genuinely nourish them. You can find Coral at www.theenergypsychologist.org, and there is a growing library of free sessions for conscious therapists on her YouTube channel https://www.youtube.com/@TheEnergyPsychologist. To find out more about The Receiving Revolution, visit her website or find her on Instagram @theenergypsychologist.  keywords   Energy Psychology, EFT, Holistic Health, Mind-Body Connection, Spirituality in Psychology, Energy Medicine, Conscious Breathwork, Chakra, Meridian, Healing Techniques      key  topics   Energy psychology techniques like EFT and meridian work The integration of spirituality and science in mental health Personal journey into energy medicine and holistic health    sound bites   "Energy is in motion in everything." "Blocks to energy flow limit our potential." "The future of holistic health is energetic."   Chapters 00:00 Introduction to Energy Psychology 06:18 Personal Journey into Energy Medicine 09:15 Bridging Science and Spirituality 14:22 The Receiving Revolution Program 18:14 Understanding Overgiving and Caregiving 22:52 The Importance of the Body in Mental Health 26:33 Exploring Love and Heart Energy in Psychology 30:32 The Future of AI in Therapy 33:54 The Evolution of Energy Psychology 35:35 Ten second outro video.mp4    resources   Energy Psychology Institute - https://energypsychologyinstitute.org/ Emotional Freedom Technique (EFT) - https://www.palaceofpossibilities.com/

What are the three key fears that sabotage relationships? That was the topic of discussion with Dr. Maria-Elena Lukeides. She is a Sydney-based Clinical Psychologist, meditation teacher, and pioneer in psychedelic-assisted therapy in Australia. With nearly 30 years in mental health, she integrates clinical psychology, neuroscience, mindfulness, and psychedelic therapy to explore trauma, healing, and human connection, drawing from both professional expertise and lived experience.In this episode, we covered:The three key fears that hold us back in life and loveWhat happens in relationships when people are unaware of the fears they carryHow to begin to overcome our fears and have better relationships with ourselves and othersConnect With Dr. Maria-ElenaLinkedIn: https://www.linkedin.com/in/maria-elena-lukeides-270379a5/ Instagram: https://www.instagram.com/thewellnessfountain/ Facebook: https://www.facebook.com/thewellnessfountain/ Website: https://www.drmariaelenalukeides.com.au/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Join my free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Clinical Psychologist, Dr Tracey Zielinski

Clinical Psychologist, Dr Tracey Zielinski

Why is recovery from binge eating, bulimia, and ARFID so uncomfortable?Get control of your binge eating, download our free binge tracker tool here: https://stan.store/mindfoodsteph In this episode, we will explore the concept of distress tolerance, the ability to experience difficult emotions, urges, and physical sensations without using eating disorder behaviors to escape them. You'll learn why avoidance keeps eating disorders alive, how urges naturally rise and fall like waves, and practical strategies to help you tolerate discomfort without bingeing, purging, restricting, or avoiding food.If you've ever felt trapped in the cycle of running from discomfort, this episode will show you why learning to stay with it may be the most powerful step toward food freedom.@04:20.84 What really does happen in your brain when you give in to discomfort?@17:52.21 The WAVE Framework for Sitting With Discomfort@27:42.76 Binge Eating Disorder, A Specific ExampleDisclaimer: This podcast is for educational purposes only and does not replace individual medical or psychological advice. If you are experiencing significant distress related to eating or mental health, please seek support from a qualified health professional.I am Steph, a Clinical Psychologist who helps women enjoy food without binge eating or guilt.If you're struggling with binge eating, food noise, night eating, or feeling stuck in the diet cycle, Stephanie offers a 1:1 session to help you stabilize your eating and rebuild a healthier relationship with food here: https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681 Social media:TikTok - https://www.tiktok.com/@mindfoodsteph Instagram - https://www.instagram.com/mindfoodsteph/ Facebook - https://www.facebook.com/mindfoodsteph/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kelly Daly, PhD, Clinical Psychologist and Expert on Dental Fear, discusses how dental anxiety impacts patients and providers, common misconceptions about anxious patients, and groundbreaking research using digital tools and telehealth to make evidence-based treatment more accessible

In this episode, Kelly Daly, PhD, Clinical Psychologist and Expert on Dental Fear, discusses how dental anxiety impacts patients and providers, common misconceptions about anxious patients, and groundbreaking research using digital tools and telehealth to make evidence-based treatment more accessible

What if the problem isn't that you're lazy… but that modern life is designed to overwhelm you?In this episode of Psychology, Actually, Dr Marianne Trent is joined by author Lily Silverton to explore the psychology of procrastination, overwhelm, attention, comparison and why so many people struggle to prioritise what actually matters.If you constantly feel behind, overstimulated or exhausted by competing demands, this conversation may really resonate.⏱️ Timestamps00:00 Netflix says sleep is the competition01:07 Why prioritising matters psychologically01:59 A wealth of information creates a poverty of attention03:10 Even the Romans felt overwhelmed04:32 Why modern companies compete for your focus05:55 The psychology of procrastination08:30 Emotional avoidance and fear of failure09:59 Why “future you” won't magically change11:47 Breaking tasks down and body doubling15:02 The Eisenhower Matrix explained17:22 Why small tasks feel addictive18:03 Other people's urgency isn't always yours19:20 Boundaries, parenting and workload pressure22:10 Comparison, social media and self-worth24:23 When social media becomes self-harm25:21 “Do you actually want their whole life?”28:13 Resetting your algorithm and protecting wellbeing29:28 The Wellbeing Cups exercise31:01 Why Lily wrote Prioritise This33:33 Inner Work and deeper reflectionsLinks:

Clinical Psychologist, Dr Louise Mansell joins Pat Panetta to discuss the benefits of imagination for our wellbeing.See omnystudio.com/listener for privacy information.

Some therapists are finding that exploring a client’s creativity and artistic expression can lead to better mental health and self awareness. This expression can be via poetry, music, painting or simply journaling their feelings. Dick’s guest, Dr. Richard LaBrie is a Clinical Psychologist and also the author of Alchemy of Blood, a collection of contemporary […]

Some therapists are finding that exploring a client's creativity and artistic expression can lead to better mental health and self awareness. This expression can be via poetry, music, painting or simply journaling their feelings. Dick's guest, Dr. Richard LaBrie is a Clinical Psychologist and also the author of Alchemy of Blood, a collection of contemporary […]

Hi Parents! In this episode I'm joined by Dr. Erica Rozmid, a board-certified clinical psychologist and expert in evidence-based therapies like CBT and DBT, to explore the impact of social media and screen time on teen mental health. Together, we dive into the growing concern of doomscrolling and how constant exposure to negative content, comparison, and information overload can contribute to anxiety, emotional dysregulation, and low mood in teens. Dr. Rozmid introduces the powerful concept of shifting from “tech monitoring” to “tech mentoring,” helping parents move beyond simply limiting screen time and instead guide their teens toward healthier, more mindful technology use. We explore how parents can recognize when social media use is becoming problematic, what warning signs to look for, and how to support teens in breaking the cycle of excessive scrolling without creating power struggles. This conversation also highlights the importance of modelling healthy digital habits as parents and creating a home environment where technology supports well-being rather than undermines it. If you're feeling concerned about your teen's relationship with screens, social media, or their mental health, this episode offers practical tools, expert insights, and a more connected, supportive approach to navigating the digital world together. Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

Eating disorders can cause a lot of worry for families and things can spiral quickly. Laura Casey is Director of Services at the beautiful Lois Bridges Treatment Centre in Dublin. Laura is an enhanced psychiatric nurse who brings over 11 years of dedicated experience in supporting individuals with mental illness, with a particular focus on the treatment of eating disorders. Her approach is rooted in holistic and person-centred care, ensuring that each individual's needs are met with compassion and clinical expertise.Today Laura talks to Stef about early signs and intervention, difficult conversations, pressure and how to access support and recovery.Below are some resources for parents.Established in 2010, Lois bridges is an award winning treatment centre providing a range of inpatient, day patient, outpatient and aftercare services for the treatment of all Eating Disorders including, but not limited to – anorexia, bulimia and binge eating disorder.Lois Bridges also provide out-patient appointments with members of our specialised team- our Consultant Psychiatrists, Dietitians, Clinical Psychologists and various other registered therapists. You can make contact via phone 0876539747 or email info@loisbridges.ieBodywhys is the national voluntary organization providing support and information for people affected by eating disorders. Helpline: 01 210 7906Email Support: alex@bodywhys.ieFamily Support (PiLaR Programme):pilar@bodywhys.ieHSE Eating Disorder Teams (Public Health)Specialist teams under the National Clinical Programme for Eating Disorders (NCP-ED).Access: Referral must be made through your GPCall the HSE Mental Health Information Line at 1800 111 888 for details on your local teamCARED Ireland(Caring About Recovery from an Eating Disorder)A voluntary parent and carer support group providing peer-to-peer assistance and advocacy.email: CAREDireland@gmail.comInstagram: @caredirelandRecommended Books1. More than the Mirror: Alf Explores Body Image by Andrea Weldon (Author) for the child/adolescent2. Sick Enough: A Guide to the Medical Complications of Eating Disorders Book by Jennifer L. Gaudiani3. Rehabilitate, Rewire, Recover by Tabitha Farrar4. Brave Girl Eating by Harriet Brown5. SupportedED: Online Self-Help Program for Carers of People with an Eating Disorder6. Anorexia Nervosa: A Survival Guide for Families, Friends and Sufferers by Janet Treasure7. Family-Based Treatment for Eating Disorders Piece by Piece: A Practical Guide for Parents by James Lock (Author), Aileen Whyte (Author), Brittany Matheson (Author), Nandini Datta (Author)Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/Become a curious mermaid or a brave dragon with these beautiful book and tail sets! Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderama @irishfairytailsThe Mum Mind: @themummindpodcast Hosted on Acast. See acast.com/privacy for more information.

Listen to About Progress - https://podcasts.apple.com/us/podcast/about-progress/id1173416233Free Resources - https://www.aboutprogress.com/Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

What if the biggest thing standing between you and better decisions under pressure isn't your circumstances, but the automatic “autopilot” reactions running your mind without you noticing?In this episode, clinical psychologist Dr Gregory Obert breaks down why we so often react emotionally before we even realise what's happening, and how that can distort our thinking, relationships, and choices. If you've ever snapped, assumed the worst, or regretted a reaction in the heat of the moment, this conversation connects directly to that experience and shows what's actually going on beneath it.By listening, you'll understand:How “autopilot” thinking quietly shapes your reactions and decisions without conscious awarenessSimple mindfulness techniques to interrupt unhelpful thought loops and “defuse” from them in real timePractical nervous-system tools (like sensory grounding and cold exposure) to regain control when emotions spikePress play on this episode to learn how to step out of reactive patterns and respond with clarity even in high-pressure moments.˚KEY POINTS AND TIMESTAMPS:00:00 - How Autopilot Reactions Shape Your Decisions02:35 - What Mindfulness Really Means05:58 - The Johnny Example and Assumptions Under Pressure10:16 - Defusion: Separating Thoughts from Reality12:04 - Simple Mindfulness Exercises to Build Awareness16:15 - How to Interrupt Emotional Reactions in Real Time18:24 - The 0 to 10 Emotional Scale and the Logical Brain21:41 - Using Cold Exposure to Calm Emotional Intensity29:05 - Sitting with Difficult Emotions Without Escaping Them36:07 - Where to Learn More from Dr Greg Obert˚MEMORABLE QUOTE:"It's paying attention on purpose to the present moment, non-judgmentally."˚VALUABLE RESOURCES:Dr Greg's website: https://www.royaloasispi.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Content section starts at 22:25.Across all of society, artificial intelligence (AI) and chatbots are becoming more common and they've seeped into all aspects of our daily lives. From internet searches to education to our workplace, artificial intelligence is everywhere. However, there is a debate currently going on about whether artificial intelligence should become a part of the clinical psychology doctorate training. Therefore, in this clinical psychology podcast episode, I'll reflect on my experience, my thoughts and I'll propose what this debate means for our great profession. If you enjoy learning about cyberpsychology, psychology training and the future of psychology, then this will be a great episode for you.In the psychology news section, you'll learn why swearing boosts strength, finger counting opens the door to better maths skills, and the objection of girls starts young.LISTEN NOW!If you want to support the podcast, please check out:FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxsetBeyond The Lecture Volume 7: 20 Thoughts on Clinical Psychology, Psychotherapy and Mental Health- https://www.connorwhiteley.net/beyond-the-lecture-volume-7 Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast#aichatbots #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts

Gugs Mhlungu is joined by Debbie Howes, Clinical Psychologist, discussing the long-term effects of suppressing emotions, the link between emotional wellbeing and physical health, and why expressing our feelings may contribute to a healthier, longer life. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

#DJChase #ThePreGamepartymixpodcast #PodcastThe Pre-Game Party Mix Podcast The Number #1 Urban PodcastThis week DJ Chase is bigger and better for 2026. Today DJ Chase is back with a special episode. Today DJ Chase is live with Clinical Psychologist and Instrumentalist Sarah Dunn. DJ Chase and Sarah Dunn talk about her background in Clinical Psychologist , artist coping with mental health, her new single “Gunpowder”, and as always tips and tricks on how to make it in the new music business. Hope You Guys Enjoy!!!Let's Win! Peace and Blessings! Like, Comment, and Subscribe #DJChaseTV►Follow Sarah Dunn: https://www.instagram.com/sarahdunnmusic/Purchase The all New Book From DJ Chase - The Record Label (Cheat Sheet) Vol. 2 - https://a.co/d/6yoxpR6Check Out the TASCAM TH-02 Professional Studio Monitor Headphoneshttps://www.amazon.com/shop/_djchase__/photo/amzn1.shoppablemedia.v1.495b87a8-52a2-41c9-93bb-9ac55a845081?ref_=cm_sw_r_cp_ud_aipsfphoto_ZRKSQYPVBX0KTYJPK07CShop Today - https://www.instagram.com/meatmafiasteaks/►Follow DJ Chase: https://www.instagram.com/_djchase__/►Connect: https://www.djchaseradio.com/ WDJC-DB DJ Chase Radio ►Connect: https://www.instagram.com/djchaseradio/►Connect: https://www.facebook.com/DJChaseradio/►Connect: https://www.tiktok.com/@djchaseradio►Connect: https://x.com/djchaseradioDownload the All New Vocana Music App -https://www.vocana.co/dj-chase►Subscribe to the Pre-Game Party Mix Podcast Thank You for Enjoying This Content

#DJChase #ThePreGamepartymixpodcast #PodcastThe Pre-Game Party Mix Podcast The Number #1 Urban PodcastThis week DJ Chase is bigger and better for 2026. Today DJ Chase is back with a special episode. Today DJ Chase is live with Clinical Psychologist and Instrumentalist Sarah Dunn. DJ Chase and Sarah Dunn talk about her background in Clinical Psychologist , artist coping with mental health, her new single “Gunpowder”, and as always tips and tricks on how to make it in the new music business. Hope You Guys Enjoy!!!Let's Win! Peace and Blessings! Like, Comment, and Subscribe #DJChaseTV►Follow Sarah Dunn: https://www.instagram.com/sarahdunnmusic/Purchase The all New Book From DJ Chase - The Record Label (Cheat Sheet) Vol. 2 - https://a.co/d/6yoxpR6Check Out the TASCAM TH-02 Professional Studio Monitor Headphoneshttps://www.amazon.com/shop/_djchase__/photo/amzn1.shoppablemedia.v1.495b87a8-52a2-41c9-93bb-9ac55a845081?ref_=cm_sw_r_cp_ud_aipsfphoto_ZRKSQYPVBX0KTYJPK07CShop Today - https://www.instagram.com/meatmafiasteaks/►Follow DJ Chase: https://www.instagram.com/_djchase__/►Connect: https://www.djchaseradio.com/ WDJC-DB DJ Chase Radio ►Connect: https://www.instagram.com/djchaseradio/►Connect: https://www.facebook.com/DJChaseradio/►Connect: https://www.tiktok.com/@djchaseradio►Connect: https://x.com/djchaseradioDownload the All New Vocana Music App -https://www.vocana.co/dj-chase►Subscribe to the Pre-Game Party Mix Podcast Thank You for Enjoying This Content

Why are so many employees burning out sometimes before their careers have even properly begun? In this episode of Psychology, Actually, Dr Marianne Trent is joined once again by educational psychologist Dr Adam McCartney to explore the psychology of workplace wellbeing, burnout, leadership, identity, organisational culture and the growing impact of AI on confidence and autonomy at work. We discuss how modern workplaces often prioritise productivity and metrics over human wellbeing, why early career professionals are struggling, and how organisational systems can either support or damage psychological safety.The conversation explores mentorship, identity, communities of practise, whistleblowing, emotional labour, compassion fatigue, autonomy, burnout in healthcare and education, and why people thrive when they feel like they matter.Timestamps00:00 Why employees are burning out01:47 Workplace wellbeing and organisations04:09 Communities of practise and identity06:52 Whistleblowing and organisational culture10:54 Burnout in healthcare roles13:40 Autonomy, competency and wellbeing17:09 Why informal support matters20:39 The pressure of performance metrics24:39 Learning leadership safely27:26 Mentorship and onboarding29:46 Emotional collection and mattering31:41 Identity, roles and belonging35:52 Is AI reducing confidence and autonomy?38:07 Adam's podcast and final reflections#PsychologyActually #Burnout #WorkplaceWellbeing Links:

Black Dog Institute's Senior Research Fellow Dr Adam Bayes and Clinical Psychologist Dr Laura Kampel will provide an evidence‑based overview of psilocybin-assisted therapy, including:how it workswhich patients and conditions it may supportcurrent pathways for access in AustraliaDr Adam Bayes, Psychiatrist and Senior Research Fellow, Black Dog InstituteDr Laura Kampel, Head of Clinical Services  and Senior Clinical Psychologist, Black Dog InstituteHosted by Kristy Ross, Clinical Psychologist, Black Dog Institute

— "No two human beings are exactly the same. We might have similar paths, but everybody is different and needs to be honored in their uniqueness. Therefore, therapeutic approaches that just do a one size fits all just don't work" Valeria interviews  Dr. Claudia Herbert — She is a Clinical Psychologist, PTSD and trauma psychotherapist, and senior executive development facilitator. Dr Claudia Herbert's life has been dedicated to discovering, learning, and facilitating the most effective and powerful inner transformation journeys to help her clients achieve meaningful purpose, healthy growth, inner strength, and alignment in their lives. With over 30 years of experience as a Clinical Psychologist, PTSD and trauma psychotherapist, and senior executive development facilitator, along with more than 25 years as director of The Oxford Development Centre, Claudia has developed a profound palette of therapeutic life-changing processes. These processes enable clients to uncover and transform deeply entrenched, initially adaptive but now restrictive, survival-based coping strategies, including dissociative processes. Her work helps individuals reconnect with nature, life's energy, and their true essence, ultimately guiding them back to their authentic selves. Learn more about Lifting The Veil Of Dissociation with Dr. Claudia Herbert

Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

In this episode of the Eye Believe Podcast, we're joined by Dr. Julia Brechbiel, Clinical Psychologist at Fred Hutch for an important conversation about mental health and cancer. Dr. Brechbiel shares practical, compassionate guidance for patients and caregivers navigating the emotional impact of serious illness. Together, we discuss where to start when seeking mental health support, how to recognize signs of PTSD and emotional distress, and the many benefits therapy can provide throughout the cancer journey. Whether you're newly diagnosed, living in survivorship, or supporting a loved one, this conversation offers reassurance, validation, and actionable advice for taking care of your mental health along the way.

Resilient Leadership Starts Within: The Three Practices That Change EverythingGuest: Dr. Trisha Vinatieri, Clinical Psychologist and Healthcare Leadership Consultant Host: Julie Riga

Most therapy tries to understand what's “wrong” with someone. But what if the person isn't the problem at all? In this episode of Psychology, Actually, Dr Marianne Trent is joined by clinical psychologists Rosslyn Offord, Elizabeth Field and Polly Kaiser to explore narrative therapy a therapeutic approach that helps people separate themselves from problems, reconnect with identity, and rewrite the stories they hold about themselves. We discuss trauma, grief, dementia, migration, stigma, ageing, burnout, community work, and how narrative therapy can support people across cultures and across the lifespan. The conversation also explores externalising problems, Tree of Life work, systemic therapy ideas, narrative approaches to dementia care, and how stories can shape both distress and recovery. This episode will be especially valuable for psychologists, therapists, counselling trainees, mental health professionals, systemic practitioners, and anyone curious about identity, therapy, and human stories. Check out the book, Narrative Therapy and Older People: Challenging Stigma, Supporting Connection and Building Hope https://amzn.to/3PFW8qNTimestamps 00:00 You are not the problem 01:00 What is narrative therapy? 04:28 How Rosslyn discovered narrative therapy 06:18 Narrative therapy in CAMHS and “Sneaky Poo” 08:29 Working with dementia and cognitive difficulties 11:38 Grief, remembering and storytelling 15:29 Why language matters in therapy 16:02 Narrative therapy, migration and trauma 18:01 Using a person's own language in therapy 19:11 Tree of Life and cross-cultural work 20:32 Is narrative therapy evidence-based? 24:20 Life story work and dementia care 26:35 Is it ever too late to learn narrative therapy? 28:39 Dementia stigma and community connection 31:29 Who might benefit from narrative therapy? 34:27 The new narrative therapy book 38:41 Final reflections and resources #PsychologyActually #NarrativeTherapy #ClinicalPsychologyLinks:

Every multigenerational family carries a money story. How wealth is discussed, modeled and passed down influences family relationships, stewardship of wealth and the long-term success of a family's legacy and enterprise. In this episode of Money Tales, our guest is Dr. Charles Eckhart. What began with childhood dreams of striking it rich through baseball cards evolved into a career helping ultra-high net worth families navigate the complexities of wealth, relationships and legacy. Charles reflects on how his early views of money shaped his path and shares insights on guiding multigenerational families through the balance of ambition, stewardship, purpose and responsibility across generations. About Charles Eckhart: Guiding Families Through Wealth, Governance and Multigenerational Legacy Charles is the Founder and Managing Partner of Cathexis Group, a family engagement and governance consulting firm based in Santa Barbara, California. Charles consults with families and couples of significant wealth to catalyze family transitions and establish and evolve practices for effective family governance and collaborative decision making. Charles also consults with financial institutions to build, train, and support wealth advisors in family dynamics and governance. Prior to the founding of Cathexis Group, Charles had a career as a Clinical Psychologist, including numerous academic teaching and training roles in doctoral clinical training programs. He contributes publications, presentations, and thought leadership in the intersection between family wealth, legacy, governance, and relationships. Three Discussion Topics on Multigenerational Wealth, Identity and Financial Relationships How family legacy shapes financial identity. Growing up inside a multigenerational story about ambition, earning and purpose can influence how you see your role, even when you choose a different path. Building a business when financial security is on the line. Charles shares how leaving a stable career to start something new brings real pressure, especially when a partner has a very different relationship with risk. Navigating financial inequality in relationships. When one partner brings significant wealth into a relationship, the emotional and practical decisions around spending, ownership and identity get complicated fast. Ready to strengthen your family's Governance and Multigenerational Legacy? Learn how Aspiriant's Exclusive Family Office (EFO) services help families navigate succession, governance and multigenerational wealth planning. If you'd like to talk with one of our advisors about your own family enterprise or wealth planning needs, get in touch with us here. Subscribe to Money Tales on Spotify, Apple Podcasts, YouTube Music for more conversations on family enterprise, wealth legacy and purpose.

What if the psychologist sitting across from you has faced the very same darkness she's spent 40 years helping others through? In episode 261 of Joy Found Here, Dr. Celeste Birkhofer — Stanford faculty member and author of the forthcoming Beyond Quick Fixes — opens up about her own mental health struggles and the devastating loss of her son to bipolar disorder, and why she believes mental health isn't a luxury — it's a lifeline.In This Episode, You Will Learn:(3:14) How Dr. Celeste's own struggles with depression and disordered eating led her to psychology(5:00) The loss of her son to bipolar disorder and how it deepened her mission(7:47) The "false self" — why high-achievers often struggle most beneath the surface(11:20) How social media is fueling the mental health crisis in young people(13:15) Three strategies for navigating comparison: inspiration, self-compassion, and gratitude(33:21) A practical framework of self-awareness, curiosity, and compassion for when you're struggling(37:32) What emotional intelligence is — and why it matters as much as raw brain power(43:11) Why grief comes in waves and the danger of avoiding hard feelings(46:54) Why resilience must be earned through difficulty — it can't be givenDr. Celeste Birkhofer (PhD, PsyD) is a licensed Clinical Psychologist with over 40 years of experience helping individuals and couples navigate depression, anxiety, grief, trauma, and addiction. She serves as Adjunct Clinical Faculty at Stanford Medical School's Department of Psychiatry & Behavioral Sciences, sits on the Clinical Advisory Board for the JED Foundation, and is an Executive Contributor for Brainz Magazine. She is also the author of the upcoming Beyond Quick Fixes: Essential Inner Resources for Good Mental Health and a Fulfilling Life (September 1, 2026). In this episode, Dr. Celeste Birkhofer draws on both clinical expertise and personal experience — including her own struggles with depression and disordered eating, and the loss of her son to bipolar disorder — to explore what it truly takes to prioritize mental health. She unpacks the "false self" syndrome driven by social media, shares three strategies for handling comparison (inspiration, self-compassion, and gratitude), and offers a practical framework of self-awareness, curiosity, and compassion for anyone in a tough place. She also breaks down emotional intelligence, explains why resilience must be built through difficulty rather than avoided, and closes with a powerful reminder that the brain is neuroplastic — growth is always possible.Connect with Dr. Celeste Birkhofer:WebsiteFacebookInstagramLinkedInLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE  Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

Anxiety in children and teenagers is rising, but are we always helping in the right way?In this powerful conversation, with clinical psychologist Dr Danielle Einstein to explore what anxiety really is, how modern parenting, social media and screens may unintentionally reinforce it, and why avoidance can quietly strengthen fear over time.Drawing on neuroscience, clinical psychology, and real-world family experiences, this episode explores: Why the brain learns through experience How screens, uncertainty, and constant comfort-seeking can fuel anxiety  The difference between supporting a child and rescuing them from discomfort  Why confidence grows through small acts of courage  Practical ways parents, teachers, and clinicians can help children face fears safely and gradually Dr Einstein also discusses her research on uncertainty and anxiety, and shares insights from her work helping families navigate school stress, social anxiety, gaming, emotional overwhelm, and everyday avoidance patterns.This is not a conversation about blame or “perfect parenting.” It is a conversation about understanding the brain, rebuilding resilience, and helping young people learn they can do hard things.A practical and compassionate episode for parents, educators, clinicians, and anyone supporting growing brains in an increasingly uncertain world.You can learn more about Dr Danielle Einstein and her work here:https://www.danielleeinstein.com/Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

Robin Savidge - Let's Rise Academy https://letsriseacademy.com/Email - Connection to info@letsriseacademy.com Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

Doug speaks with Clinical Psychologist, Author & TV & Radio Host, Dr. Ray Guarendi about methods of discipline, the roll of a grandparent, and its difference between parenting.

Why do people stay in abusive relationships?It's one of the most common questions people ask after stories of trauma, coercion and abuse. But it's often the wrong one.In this episode of Psychology, Actually, I explore the psychology behind the question “Why didn't she leave?” through the lens of Virginia Giuffre's memoir Nobody's Girl https://amzn.to/4tAA93f - unpacking trauma, grooming, coercive control, attachment, dissociation, threat, and why survival can look deeply misunderstood from the outside.We explore what keeps people in harmful situations, why trauma reshapes choice, and how compassion helps us ask better questions.If you work in mental health, support survivors, or want to understand trauma more deeply, this is an important conversation.Read Nobody's Girl, by Virginia Roberts Giuffre here: https://amzn.to/4tAA93fRead Dave Pelzer Books: https://amzn.to/49bM5jE⏱️ Timestamps00:00 Why “Why didn't she leave?” is the wrong question01:58 The trauma, grooming and abuse at the centre of the story03:09 Why we're drawn to stories like this05:19 Trauma and the need to make meaning06:29 What stories like this teach us about prevention07:54 Compassionate curiosity in mental health work08:57 Trauma, parenting and keeping children safe10:04 Why survivors may reconnect with harmful people11:04 Attachment, longing and early wounds12:16 Why she stayed – trauma, coercion and threat13:38 Grooming, dissociation and distorted self-worth14:41 Why fear and loyalty can override escape15:40 Why this story still mattersIf you find this video helpful you might also like my other videos in the psychology behind the story. There's Lily Allen, Sir Bradley Wiggins, Johanes Radebe & Kieron Dyer. You can find the playlist here: https://www.youtube.com/playlist?list=PLatjYNXFAzGc_x3sPfAKBsUIhIoi8YcrjLinks:

What if the way you speak to yourself is the very thing holding you back?Today I'm joined by Dr Marianne Trent, a Clinical Psychologist specialising in trauma, grief, anxiety, and depression.We have a waffle about everything from self-compassion, curiosity, and learning how to quiet the inner critic.From imposter syndrome and people-pleasing to trauma, burnout, and emotional resilience, Dr Marianne breaks down the hidden patterns that shape how we think, feel, and respond to the world around us. We explore why so many of us struggle to give ourselves the same kindness we offer everyone else, and how curiosity can be the key to real personal growth.The episode dives into the idea of “glass and rubber balls” in life, helping us understand what truly deserves our energy and what's okay to let bounce. Dr Marianne also shares practical tools for managing overwhelm, including grounding exercises, mindfulness techniques, breathing practices, and ways to reconnect with yourself when life feels too loud.If you've ever struggled with self-doubt, overthinking, or feeling like you're never “enough,” this conversation will hit home.To find out more about Dr Marianne, please head to the below links:Podcast: https://open.spotify.com/show/73D4CLEHa52JRtLPInXBPV?si=c6a5ef228bb149b2Instagram: https://www.instagram.com/drmariannetrent/ Hosted on Acast. See acast.com/privacy for more information.

Bongani Bingwa speaks to Dr Khosi Jiyane about the psychology behind compulsive lying and why some people fabricate stories even when there is little or nothing to gain. The discussion explores whether chronic dishonesty is linked to insecurity, attention-seeking, trauma or deeper psychological issues, and how exaggerated “fantasy identities” can affect relationships, trust and self-perception in everyday life. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

Do you look like you're coping on the outside… whilst feeling overwhelmed underneath it all? Many high-achieving women with ADHD go undiagnosed for years because they appear successful, capable and “high functioning” externally — whilst internally battling chronic overwhelm, perfectionism, anxiety and exhaustion. In this episode of Pause Purpose Play, Clinical Psychologist and ADHD specialist Michaela Thomas explores why ADHD gets missed in high-achieving women, and the hidden cost of masking, overcompensating and holding everything together. Inside the episode, Michaela explores: ADHD masking and overfunctioning in women why intelligent and successful women often get missed the “good girl” adaptation and perfectionism ADHD burnout and nervous system overwhelm the difference between coping and truly thriving why many women don't seek support until later in life Because many women with ADHD were never truly “fine”. They simply became exceptionally skilled at hiding the struggle — from others and from themselves. If this episode resonates and you'd like to explore ADHD assessment further, head on over to www.thethomasconnection.co.uk/adhd to learn more about compassionate online and in-person ADHD assessments for women. 

What do you do when your child won't go to school… and it doesn't feel like defiance? In this episode of Psychology, Actually, we explore emotional based school avoidance (EBSA / EBSNA) – why it happens, when it's most likely to start, and what actually helps children feel able to return to education.I'm joined by Educational Psychologist ⁨@Dr.AdamMcCartney⁩ and we discuss the psychology behind school refusal, the pressure on families and schools, and why one trusted teacher can sometimes make all the difference.If you're a parent, professional, or aspiring psychologist trying to understand school anxiety, attendance difficulties, or child mental health, this episode will help you think about it differently. ⏱️ Timestamps00:00 Why “school refusal” might be the wrong term01:36 What is EBSA / EBSNA?04:09 Changing attitudes to education06:12 Attendance pressure and parental stress08:52 Why support becomes harder over time15:04 The most common age for school avoidance16:42 Secondary school transitions explained17:38 The power of one teacher relationship19:01 School attendance pressures and systems21:27 What parents can do to support their child22:22 What good pastoral care actually looks like23:45 Relational vs behavioural approaches24:41 Supporting children without blame27:11 Real-life parenting reflections30:08 Why emotional validation mattersLinks:

oaching Innovation Lab -  https://coachinginnovationlab.com/coachingforcoachesBecome a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoachDenise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.com #stopsabotaging #becomeacoach #leadership #growth #healingSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

First-time podcast guest (on any podcast), Dr Anastasiya Suetin joined us in the TYP virtual studio for her debut and she was (is) a delight. Totally real, refreshing, interesting and of course, smart. Our conversation was broadly about her work in the neurodivergence space, but we covered plenty of territory - both related and not. She also shared some recently-discovered personal information for the first time in public. The good Doc is a Clinical Psychologist with more than 15 years experience working with children, adolescents, and adults across clinical, educational, and private practice settings. She holds a Master's and PhD in Clinical Psychology (Child and Adolescent specialisation) from the University of Melbourne and is a registered and endorsed Clinical Psychologist with Psychology Board of Australia. Enjoy.See omnystudio.com/listener for privacy information.

Dr. Gail Post, the psychologist behind the popular Gifted Challenge blog, joins me to talk about her book, The Gifted Parenting Journey: A Guide to Self-discovery and Support for Families of Gifted Children, which combines research, theory, and clinical experience, and extends her advocacy efforts to address the needs of parents of gifted children. In this episode, we dive into the realities of parenting gifted and 2e kids — the common challenges parents experience as part of their journey, why it can sometimes feel uncomfortable to celebrate our child's accomplishments with others and how that impacts our kids and us, and how to handle our own expectations and pressures we may feel because of our child's unique learning profile. We also explore what many families of gifted kids' experience as a complicated relation with the word “potential,” as well as how we as parents can manage our own uncomfortable emotions that may arise in parenting our kids, including anxiety, envy, and guilt.   ABOUT GAIL Gail Post, Ph.D. is a Clinical Psychologist, parenting coach and consultant, workshop leader, and writer. She is also a Clinical Associate Professor of Psychiatry at the University of Pennsylvania School of Medicine in practice for over 35 years, she provides psychotherapy with a focus on the needs of the intellectually and musically gifted and twice-exceptional, parenting coaching and workshops, and consultation with educators and psychotherapists. Dr. Post is the parent of two gifted young adults and served as co-chair of a gifted parents advocacy group when her children were in school. THINGS YOU'LL LEARN FROM THIS EPISODE The common challenges parents raising gifted and 2e kids may experience as part of their journey Why parents of gifted kids feel intense pressure surrounding their child's educational path and how that can negatively impact families Why the word “potential” is a loaded one for many families, and how parents can change their relationship with this concept Why anxiety is common amongst parents raising gifted or 2e kids The unique challenges BIPOC parents raising gifted kids face Why self-awareness is the roadmap to attuned parenting when raising gifted and 2e kids About Gail PostThings you'll learn from this episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep is an essential human function that affects every aspect of your health and well-being. Whether it's your mental health, metabolism, or risk of disease, getting better quality sleep can make a positive impact. Today, you're going to learn about the critical role of sleep for your health and how to improve your sleep quality.  Dr. Michael Breus, also widely known as “The Sleep Doctor,” is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. In his newest book, Sleep Drink Breathe, Dr. Breus shares the most recent science on how sleep, hydration, and breathing can transform your health. Today, he's back on The Model Health Show for an in-depth conversation on the transformative power of sleep.  You're going to learn about how sleep-deprivation impairs your metabolism, the different sleep chronotypes and how they behave, and what you can learn from your dreams. We're also diving into the topics of mouth tape, supplementation for better sleep, and the best ways to deal with snoring. Dr. Michael Breus is an absolute expert when it comes to optimizing your sleep, and I know you're going to love this conversation.   In this episode you'll discover: What happens to your metabolism when you're sleep deprived. (4:06) How your hunger hormones respond to sleep deprivation. (4:34) What sleep quality is and how to measure it. (8:44) The different sleep chronotypes. (9:52) What percentage of the population has chronic insomnia. (13:33) Different things you can learn about yourself by understanding your chronotype. (15:15) How your circadian rhythm can shift as you age. (22:16) The problem with Daylight Saving Time. (23:38) What you need to know about mouth taping. (28:51) Strategies for calming your mind so you can fall asleep. (34:49) Why your dreams are your emotional metabolism. (39:32) What causes one of the most common dreams. (43:33) Supplements for better sleep quality. (52:37) The truth about taking melatonin for sleep. (57:03) Solutions for snoring. (1:01:16) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  Sleep Drink Breathe by Dr. Michael Breus - Get your copy here!  The Sleep Doctor's Diet by Dr. Michael Breus - Read about sleep and weight loss!  SleepDoctor.com/modelhealth - Take the chronoquiz & start improving your sleep! Connect with Dr. Michael Breus Website / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley and Pique.  Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

Dr. Celeste Birkhofer joins Something For Everybody this week. Dr. Celeste is licensed Clinical Psychologist and Adjunct Clinical Faculty member at Stanford Medical School, Department of Psychiatry & Behavioral Sciences. In this conversation, Dr. Celeste and I explore the evolving landscape of mental health, emphasizing the importance of self-awareness, emotional resilience, and making mental health more accessible and less stigmatized. We discuss practical strategies for personal growth, the role of relationships, and how to foster a healthier, more compassionate society. -

Dr. Kate Lund has spent much of her career as a psychologist studying children and parenting.  She's distilled much of what she's learned in her most recent book, Step Away: The Keys to Resilient Parenting.  In this episode, she describes who she persevered during her own childhood challenges and offers great advice for how we can all remain resilient during these difficult times.    Chapters: 00:00 Overcoming Childhood Challenges  Dr. Kate Lund, a clinical psychologist and author, shares her personal journey of growing up with hydrocephalus, including multiple surgeries and feeling different from her peers. Despite these difficulties, her family's support and their focus on 'what you can do' fostered an early sense of optimism and resilience within her.  03:32 Optimism and Parental Influence  Dr. Lund discusses whether optimism is innate or learned, attributing her own glass-half-full perspective to her upbringing and her parents' positive attitudes. She shares a touching anecdote about her father, who, despite battling Parkinson's disease, taught her the importance of participation over perfection.  09:02 Journey to Psychology and Career Shift  Kate reflects on her early interest in people and medical situations, which eventually led her to pursue psychology in college. After a White House internship, she realized that the fast-paced media world was not for her, solidifying her path toward a career in psychology where she could truly flourish.  11:58 The Pillars of Resilient Children  Dr. Lund explains how her focus on parenting and resilience originated from her fellowship at Schreiner's Hospital, where she studied the impact of serious medical situations on children and their parents. She introduces her 'seven pillars of the resilient child,' emphasizing resilience as a foundational lifestyle for overall well-being.  15:00 Creating Optimism in Kids  Discussing the societal trend of 'bubble wrapping' children, Dr. Lund advocates for building resilience to empower kids from the inside out. She emphasizes creating optimism by intentionally focusing on daily positive experiences, a practice she believes helps shift perspectives from negative self-talk to a more positive outlook.  19:22 Social Media's Impact on Parenting  Dr. Lund addresses the significant impact of social media on parenting and children's well-being, particularly in exacerbating comparison and anxiety, using the college admissions process as an example. She stresses the importance of teaching children to understand their unique context and the curated reality often presented on social platforms.  25:49 Resilient Parenting and Authenticity  Dr. Lund introduces her book, 'Step Away,' which focuses on parents creating space for their own well-being to better support their families. She discusses developing a resilient mindset by managing stress responses and fostering authentic human connections with children, emphasizing the importance of sharing personal challenges in a developmentally appropriate way.  33:40 Grit, Perseverance, and Letting Kids Learn  Dr. Lund acknowledges the importance of grit, as popularized by Angela Duckworth, as a crucial component of resilience. She discusses the tough parental dilemma of when to intervene versus when to let children face consequences to foster learning and self-advocacy.  38:50 Fostering Optimism and Future Projects  Dr. Lund reiterates the importance of the 'daily wins' exercise and helping children see possibilities beyond challenges to build lasting optimism. She concludes by discussing her new podcast, 'Resilient Parenting with Dr. Kate,' which complements her latest book and offers insights for parents.