Podcasts about philippians

Thinking about starting a podcast but have no idea where to begin? I hear you! I'm Jen Rogers, Founder of the Virtual Podcast School, and in this episode, I answer the most common beginner questions entrepreneurs ask before launching:What equipment do I really need to get started?How do I structure episodes that actually lead to results?What's the purpose of my podcast, and how can it grow my business?How do I figure out what to talk about?I'll walk you through simple, actionable steps to go from idea to first episode without overthinking or burning a bunch of dollars on equipment you don't need. If you're ready to finally launch your podcast with clarity, confidence, and a strategy that works, this episode is for you.Links & Resources:

Send us a textWhen did strength start sounding like a shout? We open Philippians 4 and discover a better way: a life marked by steady joy and a reputation for gentleness that disarms cynicism and heals conversations. Joy here isn't tied to lucky breaks or perfect outcomes; it's a Spirit-formed conviction that God is worthy of worship in every season. Gentleness isn't weakness either. It's a practiced willingness to yield, to meet people halfway, and to use influence without crushing the bruised reed.We walk through Paul's rapid-fire commands and unpack how joy is birthed in the gospel, grown by the Holy Spirit, nourished by Scripture, and paradoxically deepened in trials. Then we turn to gentleness, a layered word that carries reasonableness, forbearance, and courtesy—exactly what our combative moment lacks. From traffic merges to tense meetings to unwanted sales calls, we trace everyday places where believers can trade point-scoring for peacemaking and show what grace sounds like under pressure.Everything centers on a short phrase with massive weight: the Lord is near. Hope looks forward to Christ's return, and presence steadies us right now. With that anchor, we can rejoice without props and answer discourtesy with calm. Expect practical handles, real stories, and a vision big enough for hard weeks: resolve to be joyful and pursue a reputation for gentleness. If you want to advance the gospel at home, online, and at work, you don't need a stage—you need a posture. Subscribe, share this with a friend who could use some quiet strength today, and leave a review to help others find the show.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

Send us a textWhen did strength start sounding like a shout? We open Philippians 4 and discover a better way: a life marked by steady joy and a reputation for gentleness that disarms cynicism and heals conversations. Joy here isn't tied to lucky breaks or perfect outcomes; it's a Spirit-formed conviction that God is worthy of worship in every season. Gentleness isn't weakness either. It's a practiced willingness to yield, to meet people halfway, and to use influence without crushing the bruised reed.We walk through Paul's rapid-fire commands and unpack how joy is birthed in the gospel, grown by the Holy Spirit, nourished by Scripture, and paradoxically deepened in trials. Then we turn to gentleness, a layered word that carries reasonableness, forbearance, and courtesy—exactly what our combative moment lacks. From traffic merges to tense meetings to unwanted sales calls, we trace everyday places where believers can trade point-scoring for peacemaking and show what grace sounds like under pressure.Everything centers on a short phrase with massive weight: the Lord is near. Hope looks forward to Christ's return, and presence steadies us right now. With that anchor, we can rejoice without props and answer discourtesy with calm. Expect practical handles, real stories, and a vision big enough for hard weeks: resolve to be joyful and pursue a reputation for gentleness. If you want to advance the gospel at home, online, and at work, you don't need a stage—you need a posture. Subscribe, share this with a friend who could use some quiet strength today, and leave a review to help others find the show.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

November 13 | Philippians 4:10-23 by Christ Covenant

If we could sum up the heartbeat of the Apostle Paul in one phrase, it would be found in Philippians 3:10

Send us a textA small disagreement can upend an entire community when gossip spreads and pride takes the wheel. We dive into Philippians 4 to trace how a private rift between two respected leaders began to fracture an otherwise faithful church—and how Paul guides them, and us, back to peace. Instead of picking sides or shaming from a distance, Paul models gracious confrontation: he names the issue without spectacle, appeals to both women equally, and calls them to meet on their shared ground “in the Lord.” He even honors their gospel work, reminding everyone that these are not enemies to defeat but sisters to restore.From there, we pull out practical principles for real-world peacemaking. Disagreements are inevitable; division is optional. You'll hear why mature believers still clash, how conflicts between a few can harm many, and why the church should raise up peacemakers who step in to cool tempers and untangle issues rather than become spectators or partisans. We talk about the dangers of letting preferences eclipse doctrine, the cost to a church's witness when fights go public, and the courage it takes to invite a wise third party to help two sides hear each other.Perspective changes everything. Paul anchors his counsel in eternity—“whose names are in the book of life”—to pull our eyes above the fray. When our future is drenched in grace, our present can be too. We end with a vivid, modern story of everyday grace on a city bus to prove that small acts of kindness can rebuild trust and create community anywhere. If grace can transform a daily commute, it can heal a church family. Listen, reflect, and share your next peacemaking step with us.If this conversation helped you, follow the show, leave a review, and share this episode with a friend who could use a nudge toward reconciliation.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

St. Paul does not leave his instruction for Christian life as vague theologizing. Rather, he instructs Christians on how to follow the Word of Christ in their closest relationships with each other. As Christians are given to live together as wives and husbands, as children and parents, and as workers and masters, we do so in Christ, that is, with the perspective that Christ has given us through His justifying grace.  Rev. Dr. Adam Koontz, pastor at Redeemer Lutheran Church in Oakmont, PA, joins host Rev. Timothy Appel to study Colossians 3:18-4:1.  To learn more about Redeemer Lutheran, visit redeemer-oakmont.org.  “Letters from Prison” is a mini-series on Sharper Iron that studies Philippians, Colossians, and Philemon. Even when Paul was imprisoned for the sake of Christ, the Word of God remained unbound. The apostle's letters from prison still fill us with the same joy that his chains could never silence. Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

Send us a textA small disagreement can upend an entire community when gossip spreads and pride takes the wheel. We dive into Philippians 4 to trace how a private rift between two respected leaders began to fracture an otherwise faithful church—and how Paul guides them, and us, back to peace. Instead of picking sides or shaming from a distance, Paul models gracious confrontation: he names the issue without spectacle, appeals to both women equally, and calls them to meet on their shared ground “in the Lord.” He even honors their gospel work, reminding everyone that these are not enemies to defeat but sisters to restore.From there, we pull out practical principles for real-world peacemaking. Disagreements are inevitable; division is optional. You'll hear why mature believers still clash, how conflicts between a few can harm many, and why the church should raise up peacemakers who step in to cool tempers and untangle issues rather than become spectators or partisans. We talk about the dangers of letting preferences eclipse doctrine, the cost to a church's witness when fights go public, and the courage it takes to invite a wise third party to help two sides hear each other.Perspective changes everything. Paul anchors his counsel in eternity—“whose names are in the book of life”—to pull our eyes above the fray. When our future is drenched in grace, our present can be too. We end with a vivid, modern story of everyday grace on a city bus to prove that small acts of kindness can rebuild trust and create community anywhere. If grace can transform a daily commute, it can heal a church family. Listen, reflect, and share your next peacemaking step with us.If this conversation helped you, follow the show, leave a review, and share this episode with a friend who could use a nudge toward reconciliation.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

November 12 | Philippians 4:2-9 by Christ Covenant

In Heaven, Part 2, hosts Jeremy Agosto and Pastor Robey Barnes continue the City Rev Life series by exploring what heaven is really like—beyond the clouds and halos. Drawing from Philippians 1:21, Romans 8, and Revelation 21, they discuss how Scripture paints heaven as a real, physical, and beautiful new creation where God dwells with His people. This episode challenges listeners to develop a robust view of heaven that gives meaning to suffering, motivates mission, and inspires hope. When we truly grasp the reality of heaven, it changes how we live on earth.

Have this attitude in yourselves which was also in Christ Jesus, who, although He existed in the form of God, did not regard equality with God a thing to be grasped – Philippians 2:5-6

You're telling me that all the things I'm worried about right now, gripping my mind and dominating my feelings - these are just "distractions?" A lot of our bad decisions come from worry, and a desire to "do something" about the troubling situation. We've been taught better! Yesterday we began to look at five characteristics of a Christian who's becoming more like Christ. Dealing with disagreements graciously, and having a Disposition of joy were the first two. Listen to Right Start Radio every Monday through Friday on WCVX 1160AM (Cincinnati, OH) at 9:30am, WHKC 91.5FM (Columbus, OH) at 5:00pm, WRFD 880AM (Columbus, OH) at 9:00am. Right Start can also be heard on One Christian Radio 107.7FM & 87.6FM in New Plymouth, New Zealand. You can purchase a copy of this message, unsegmented for broadcasting and in its entirety, for $7 on a single CD by calling +1 (800) 984-2313, and of course you can always listen online or download the message for free. RS11122025_0.mp3Scripture References: Philippians 4

In Philippians 4:14–23, Paul thanks the Philippians for their faithful generosity — not because he desired their gift, but because he saw their giving as spiritual fruit. In this message, we explore how giving and tithing flow from gratitude, partnership, and trust in God's provision. 

For Jesus Followers, Who Would Follow Him – “whoever does not take his cross and follow me is not worthy of me” MESSAGE SUMMARY: You need to submit our life preferences to the God. By submitting your life preferences to the Lord, He can help you to understand the life path that your preferences will lead. Paul, in 1 Corinthians 9:24, tells us that our Life Preferences need an overarching focus: “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.". Life preferences are not, necessarily, sins; but they can close doors in your life. In Matthew 10:37-39, Jesus provides a context from which we can assess life preference choices: “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me. And whoever does not take his cross and follow me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it.".   TODAY'S PRAYER: Father, I confess that when difficulties and trials come into my life, large or small, I mostly grumble and complain. I realize the trials James talks about are not necessarily “walls,” but they are difficult to bear, nonetheless. Fill me with such a vision of a transformed life, O God, that I might actually consider it “pure joy” when you bring trials my way. I believe, Lord. Help my unbelief. In Jesus' name, amen.  Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 94). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, My citizenship is in Heaven. (Philippians 3:20f). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Matthew 10:37-39; 1 Corinthians 9:12-27; James 3:13-18; Psalms 135:12-21. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

In Philippians 3:14, Paul said "I press toward the mark for the prize of the high calling of God in Christ Jesus". This sermon admonishes us to keep pressing on towards the end goal in Christ no matter the challenges we may face....Be BlessedPreacher: Pastor Prince Lloyd Nyarko

Therefore, my brothers, whom I love and long for, my joy and crown, stand firm thus in the Lord, my beloved. - Philippians 4:1

What if the path out of anxiety begins by thinking differently? Season 12 kicks off with artist and bestselling author Ruth Chou Simons joining Candace for a shorter season on freedom from anxiety. Ruth shares how the wildflowers of Western Colorado — and Jesus' words in Luke 12:27 — taught her to stop toiling and spinning and to practice trust in God's character.  Together they unpack the difference between worry, anxious thoughts, and clinical anxiety (with encouragement to seek wise medical/counseling support), and they walk through practical ways to renew your mind with Scripture, gratitude, and embodied calm. Candace opens up about control, overthinking, and even a stress dream from set life — and how verses like Philippians 4:6–7 and Matthew 6 steady her heart. Listener questions cover: stopping the mind spin, staying grateful on bad days, and simple daily habits that serve mental health (device-free walks, steady workouts).  Plus: a free Advent Guide from Ruth's Emmanuel to help you savor Jesus' coming with peace, not pressure. Connect with Candace and Ruth  Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode: -Qava QAVA.tv/Candace -Cozy Earth cozyearth.com/candace ; Use Code CANDACE for 40% off -Operation Christmas Child SamaritansPurse.org/occ -Harper Collins nivapplicationbible.com -IFCJ ifcj.org Learn more about your ad choices. Visit megaphone.fm/adchoices

“Do not be anxious about anything.” It’s a reassuring command from Philippians 4:6—one many of us long to live out. But when anxiety takes over, it can feel impossible. You need real help—comfort rooted in truth, and tools that meet you right where you are. Dr. Linda Mintle knows the weight anxiety can place on a person’s mind, body, and spirit. As a licensed therapist—and someone who has walked through anxiety herself—she offers more than clinical insight. She offers understanding. Join us as she takes your calls on how to heal when dealing with anxiety.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Is coral a plant or animal? Discover the incredible ways God designed coral to build itself and create entire underwater communities. Joining us is coral ecologist Dr. Robert Carter who works with Creation Ministries International. Let's dive in and learn about these amazing mystery creatures!Here's our trail map:What Is a Coral?How is a Coral Different From a Coral Reef?How Does a Coral Build Its Own Home?What Important Work Did God Give Corals to Do?What Do Coral Reefs Teach Us About Hospitality?Eryn's Books:The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation: https://www.amazon.com/Rooted-Wonder-Nurturing-Familys-Creation/dp/0825447615936 Pennies: Discovering the Joy of Intentional Parenting: https://www.amazon.com/936-Pennies-Discovering-Intentional-Parenting/dp/0764219782Episode Links:Creation Ministries International: https://creation.comApologia's Swimming Creatures of the Fifth Day course: https://www.apologia.com/shop/zoology-2-course-setExplore Apologia's award-winning courses and classes: https://www.apologia.com/Try CTCMath for free for one week: https://ctcmath.com/Nat Theo Club Bonus Video: https://erynlynum.com/club-videosGet full lesson guides in the Nat Theo Club: https://erynlynum.com/clubFree Coral Coloring Sheet: https://erynlynum.com/coral-reef-facts/Ask your nature question: https://erynlynum.com/askScriptures Referenced in This Episode:“When God's people are in need, be ready to help them. Always be eager to practice hospitality.” Romans 12:13 (NLT)“When you do things, do not let selfishness or pride be your guide. Instead, be humble and give more honor to others than to yourselves. Do not be interested only in your own life, but be interested in the lives of others.” Philippians 2:3-4 (NCV)This podcast episode contains paid advertisements. Mentioned in this episode:Explore Creation and the Bible in the Nat Theo Clubhttps://erynlynum.com/club

St. Paul grounds his teaching concerning the Christian life in the reality of Holy Baptism. There, Christians die and rise with Christ. Now, Christians daily put off the old way of life as a dirty garment that no one would ever want to wear. At the same time, Christians daily put on the life given by Christ. That life is bound together in forgiveness and love that comes as the Word of Christ dwells in us as we sing with each other and give thanks to God in all things.  Rev. Sam Beltz, pastor at St. John Lutheran Church in Oskaloosa, IA, joins host Rev. Timothy Appel to study Colossians 3:5-17.  To learn more about St. John Lutheran, visit stjohnosky.org. “Letters from Prison” is a mini-series on Sharper Iron that studies Philippians, Colossians, and Philemon. Even when Paul was imprisoned for the sake of Christ, the Word of God remained unbound. The apostle's letters from prison still fill us with the same joy that his chains could never silence. Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

November 11 | Philippians 3:12-4:1 by Christ Covenant

Michael Gowens' 10/26/25 sermon considers Philippians 1:3-11, focusing particularly on Paul's thanksgiving for this church and the rich history he shared with them. This is message #4 in this expository study.

Have this attitude in yourselves which was also in Christ Jesus, who, although He existed in the form of God, did not regard equality with God a thing to be grasped – Philippians 2:5-6

Worry and Peace. That would almost be a good title for a novel! All of us would trade our anxiety for inner peace. And that would surely lead to more interpersonal peace, more social harmony - which is especially important in the church. And that would bring joy to everyone. But how? Paul talks about these qualities and more, within just a few lines in his letter to the Philippians. We've all read them, but have we seen the purpose behind them? Listen to Right Start Radio every Monday through Friday on WCVX 1160AM (Cincinnati, OH) at 9:30am, WHKC 91.5FM (Columbus, OH) at 5:00pm, WRFD 880AM (Columbus, OH) at 9:00am. Right Start can also be heard on One Christian Radio 107.7FM & 87.6FM in New Plymouth, New Zealand. You can purchase a copy of this message, unsegmented for broadcasting and in its entirety, for $7 on a single CD by calling +1 (800) 984-2313, and of course you can always listen online or download the message for free. RS11112025_0.mp3Scripture References: Philippians 4

Join us for a message from Pastor Jason on Sunday November 9th, 2025, entitled Stress Less from Philippians 4:4-13.For more information about our church visit us on our website, our Facebook page, and our YouTube.Support the show

Freedom is one of the most beautiful blessings we enjoy—but it's also one of the most misunderstood. In this Raising Godly Girls Podcast episode, hosts Melissa Bearden and Natalie Ambrose unpack the true meaning of freedom from a Biblical Worldview perspective and explore how to help your daughter see both the cost and the calling behind it.  As our nation pauses to honor Veterans Day, Melissa and Natalie remind listeners that freedom is not just a national treasure—it's a Gospel truth. Drawing from Galatians 5:1 and John 15:13, they invite parents to teach their daughters that the liberty we celebrate as Americans mirrors an even greater liberty purchased for us in Christ. Through faith-filled storytelling, discussion about military chaplains, and reflection on American Heritage Girls Founder & Executive Director Patti Garibay's Raising Godly Girls Minute, this episode points families toward gratitude, humility, and spiritual clarity in an age of confusion about what "freedom" truly means.  From honoring veterans in your community to helping your daughter understand the weight of sacrifice and the joy of service, this episode equips parents to cultivate both patriotism and discipleship—reminding us that true freedom is found not in doing what we want, but in living for the One who set us free.  Three Things to Remember This Week  Freedom isn't free. Use everyday moments—like Veterans Day ceremonies—to remind your girl of the sacrifices made for her freedom, both earthly and eternal.  Anchor her view of liberty in Scripture. Teach her that freedom without Christ leads to confusion, but freedom in Christ leads to love and service.  Model a heart of gratitude and honor. Let your family's actions toward veterans, leaders, and neighbors reflect a deep respect for God's gift of freedom.    Scripture References in This Episode  Galatians 5:1 – "It is for freedom that Christ has set us free."  Galatians 5:13 – "Do not use your freedom to indulge the flesh; rather, serve one another humbly in love."  John 15:13 – "Greater love has no one than this: to lay down one's life for one's friends."  Philippians 2:3–4 – "In humility value others above yourselves… look to the interests of others."  Exodus 32:32 – Moses' intercession as a model of sacrificial leadership.    Explore more resources to raise girls rooted in Christ at raisinggodlygirls.com. To find or start an AHG Troop in your area, visit americanheritagegirls.org.   

In Philippians 1, Paul writes from a prison cell—but instead of despair, he speaks purpose. This episode unpacks how Paul's perspective transforms limitation into opportunity and challenge into calling. When life feels confined or uncertain, God's purpose is still advancing.Through powerful reflection and practical insight, we explore how to find meaning in every season—especially the hard ones. What if your “prison” is actually the place God wants to reveal your purpose?Tune in as we discover how to choose purpose over prison and embrace joy that cannot be chained.Today's scripture passage is found in Philippians 1WANT MORE CONTENT?Click the link below to see the teaching that's tied to this podcastwww.genesischurchorlando.com/sermonsDISCUSSION GUIDE BELOW (COMING SOON) ⬇️ !!!GOT QUESTIONS?DM us on our Instagram and/or TikTok or email us at postsundaypodcast@gmail.comLIKE, SUBSCRIBE and leave a 5 star REVIEW on Spotify & iTunes.PSP Social Media at:Instagram: @postsundaypodcastYoutube.com/postsundaypodcastTiktok.com/postsunday.podcastTwitter.com/postsundaypodcastThread: @postsundaypodcast

Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Resources(00:50) Setting up the topic: Cultivating joy in church communities(02:30) Biblical texts on joy: 2 Corinthians 1, Philippians 1, First Peter(05:15) The relational and gospel roots of joy(08:30) Joy as motivation for perseverance and healthy church culture(12:10) Joy in pastors: Impact on ministry and faithfulness(19:00) Cultivating joy in leadership teams: Balancing challenges and celebrations(26:10) Cultivating congregational joy: Personal approaches and worship practices(32:10) Practical steps: Preventing burnout, purpose in service, and meaningful worship(35:00) Prayer and spiritual encouragement for

Boldness produces breakthrough! In this powerful continuation, Pastor Corey Erman teaches how supernatural provision comes when believers boldly act on God's Word. Learn to operate in faith, not fear, and position yourself to experience Kingdom-level increase and financial freedom. “And my God shall supply all your need according to His riches in glory by Christ Jesus.” - Philippians 4:19To support this ministry and help us reach the nations with revival visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RiverWPB.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text GIVE and any amount to (855) 968-3708.

In our instant-gratification culture, we've lost the ability to find gratitude during difficult seasons. The Apostle Paul wrote Philippians from prison, yet chose gratitude over complaint, demonstrating that gratitude isn't what we feel when life is good—it's what we choose when life is hard. Research shows that people who regularly express gratitude are 25% happier and less stressed, with gratitude growing strongest during hardships. We can develop gratitude by remembering what God has already done, recognizing His current work in our lives, and trusting His eternal perspective. Like diamonds formed under pressure, our struggles might be the very pressure God uses to create something beautiful in our lives.

I press on toward the goal for the prize of the upward call of God in Christ Jesus. - Philippians 3:14

In every season, gratitude is God's will for your life. Join Pastor Eric Hansen as he begins our new series and unpacks how thanksgiving shifts your focus, strengthens your faith, and opens the door to divine purpose.Scriptures referenced in this message: · 1 Thessalonians 5:18· Exodus 14:11· Exodus 16:2 · Judges 16:17-21· Mark 6:1–6· Luke 17:11–19· Colossians 3:17· Genesis 50:19–21· Romans 8:28· Philippians 4:11-13Learn more about salvation, info about Destiny Church, or how to give by visiting our website.Real | Relevant | Relationship

There's a difference between controlling or suppressing the natural self-centeredness and insecurity of the heart through willpower and seeing it permanently changed through the power of the Holy Spirit. In Galatians 5, there's a list of the traits or characteristics of a supernaturally changed heart. They're called the fruit of the Spirit. We're in a series trying to understand how we can have more of that supernaturally changed heart in our own lives. Today we look at peace.  We're going to learn three things from this classic passage in Philippians 4: 1) the character of peace, 2) the three disciplines of getting peace, and 3) the secret of peace. This sermon was preached by Dr. Timothy Keller at Redeemer Presbyterian Church on April 25, 2010. Series: The Real Signs of the Spirit. Scripture: Philippians 4:4-12. Today's podcast is brought to you by Gospel in Life, the site for all sermons, books, study guides and resources from Timothy Keller and Redeemer Presbyterian Church. If you've enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://gospelinlife.com/give and making a one-time or recurring donation.

In this episode, we continue our series on the Garden of Our Hearts and talk about the cultivation of beauty. Beauty has the power to transform, heal, and lift us into communion with God, but it must be cultivated with care and intention. We discuss what it means to co-create with God, slow down and savor little moments, and rediscover beauty in the people closest to us. Even when the world around us feels barren or artificial, the Lord invites us to see beauty with new eyes and let the Holy Spirit reveal His presence in unexpected ways.   Heather's One Thing - The Catechism of the Catholic Church designed by Every Sacred Sunday Heather's Other One Thing - I Am Held by Pat Barrett Sister Miriam's One Thing - The Carmelite Monks' New Monastery in Wyoming Michelle's One Thing - Word on Fire's Evangelization and Culture Journal - Issue 25 on Beauty Michelle's Other One Thing - The Story of All Stories: A Story Bible for Young Catholics by Emily Stimpson Chapman   Other Resources Mentioned:  Passion and Purpose Podcast Episode 5 with Jon Tyson and Louie Giglio Word on Fire and Ascension will publish the new English edition of the Liturgy of the Hours   Journal Questions: How am I uniquely gifted at cultivating beauty? When have you had an experience with beauty that transformed your heart? What lies and limitations do I believe about my own creativity? How does God want to play with me in the dirt this week? In what ways am I too busy for creativity and beauty? What beauty does the Lord want to show you - both within you and outside of you?   Discussion Questions: Have you come across AI art recently? How did you respond to it? In what ways have you limited your own creativity? Who or what inspires you to be more creative? How will you cultivate beauty and express creativity in your life?   Quotes to Ponder:  "Every expression of true beauty can thus be acknowledged as a path leading to an encounter with the Lord Jesus."  -Pope Francis    "We must wonder! We must create an environment of wonder! We must create a climate of wonder! This task is closest to the family. . . . Wonder is needed so that beauty might enter into human life, into society and the nation. This beauty is the foundation and the creative moment of the culture. It is impossible to create culture by administrative means. These means can only destroy it. . . . We need to marvel at everything that is found in man." (Saint Pope John Paul II)   Scripture for Lectio: "Finally, brothers and sisters, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence and if anything worthy of praise, think about these things." (Philippians 4:8) Sponsor - The Inspired Living: The Inspired Living is your one-stop shop for meaningful Advent and Christmas gifts this season! As an online shop sourcing Catholic home decor, books, and gifts, we believe that our spiritual lives begin at home, and should be a reflection of that which is eternally beautiful, God Himself. At The Inspired Living we have intentionally curated and sourced into one place the best Catholic products - whether that be decor for your home, gifts for sacraments, or books and sacramentals that will enhance your domestic church. We offer a unique array of handcrafted goods and exquisite gifts made by artisans not only in the United States, but around the world. Head to our website to find: Kids stocking stuffers Gifts for St. Nicholas Day Beautiful fine jewelry Hostess gifts for Holiday Parties Advent candles and devotionals Catholic home decor And so much more Explore our shop at theinspiredliving.net or visit us on instagram @the_inspiredliving  Use the code ABIDING15 for an exclusive 15% off discount at checkout!   Chapters:  00:00 The Inspired Living 00:57 Intro 01:47 Welcome 02:50 Scripture Verse and Guiding Quote 03:34 When We Don't See Beauty 05:02 Cultivating Beauty in an Artificial World 10:06 Co-Creating with God 16:24 Discovering Beauty in the Small Things 18:20 Slowing Down to Receive Beauty 23:57 Seeing Beauty in Others and Ourselves 27:25 One Things

Selfishness is one of those quiet sins that can easily slip into our hearts and homes. It often hides behind good intentions or small excuses, but God's Word doesn't leave us there. In this episode, we'll look at what the Bible says about selfishness and how the gospel frees us to love others with the heart of Christ. We'll spend time in Philippians 2 and talk about what it means to deny ourselves daily, serve as Jesus served, and find joy in living for Him. My prayer is that this conversation helps you see the everyday moments like folding laundry, forgiving, listening, and serving as ways to love others and bring glory to the Lord. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  Respectable Sins by Jerry Bridges Selfishness: From Loving Yourself to Loving Your Neighbor by Lou Priolo   RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Patreon Support Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo   

Today’s Bible Verse:“Let your gentleness be evident to all. The Lord is near.” — Philippians 4:5 Paul’s encouragement here is wonderfully practical: let your life make gentleness visible. Not weakness, not passivity — but a steady, Christ-shaped calm that shows people what God’s nearness looks like in everyday moments. When pressures rise or frustrations flare, this verse pulls us back to center. We don’t have to force outcomes or defend ourselves at every turn. The Lord is close, and His presence empowers us to respond with grace that stands out in a loud, reactive world. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET YOUR HOST: Dr. Kyle Norman at https://www.lifeaudio.com/your-daily-bible-verse/ The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hope for Right Now Podcast – Grace and Glory: Philippians 4 Join Lisa and Laura for this final episode of our four-week podcast series—Grace and Glory, based on Saint Paul's letter to the Philippians.  Often called The Epistle of Joy, Saint Paul's letter overflows with rejoicing, gratitude, and encouragement—amazing, when you consider that Paul wrote it from a prison cell. As women seeking joy but who often feel confined by our circumstances, what was Saint Paul's secret? How do we rejoice in our suffering? How do we remain grateful when our situation is the opposite of what we were hoping for?  In this final episode of Grace and Glory, Lisa and Laura talk about conflict in ministry, living like Christ, and what it means to be content in all things. Open your Heart to our key Scripture. Philippians 4 Open your Bible to other Scriptures referenced in this episode. Philippians 4:2  RSVCE: I entreat Eu-o′dia and I entreat Syn′tyche to agree in the Lord. NIV: to be of the same mind. NASB: to live in harmony with the Lord. NLT: settle your disagreement. GNT: to agree as sisters in the Lord. Ephesians 3:20–21: Now to him who by the power at work within us is able to do far more abundantly than all that we ask or think, to him be glory in the Church and in Christ Jesus to all generations, for ever and ever. Amen. Invite Him in with this episode's questions for reflection. Are you experiencing conflict in a relationship or ministry? How can Saint Paul's encouragement help you come to a place of peace and harmony? Saint Paul had the integrity to present himself as an example of the way to follow Christ. He really could say, “Follow me as I follow Jesus.” Can you say this? If not, looking at Philippians 4 verses 8-9, which precepts of morality do you need to work on? What keeps you from being content in all circumstances? Take all your unmet longings, unfulfilled desires, and unmet dreams and bring them to God. Show mentions. New WWP merch in our Christmas shop! Lisa Brenninkmeyer, Praying From the Heart: Guided Prayer Journal Partner with us. WWP ways to give. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

275. Raising Healthy Kids Free Tips with Emily Johnson   Exodus 31:3 NIV "and I have filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills—"   *Transcription Below*   Emily Johnson is a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Thank You to Our Sponsor: Sue Neihouser Team   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09) Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser team for sponsoring this episode.   If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors. You are in for a treat today.   My fabulous guest is Emily Johnson. She's a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Here's our chat. Welcome to The Savvy Sauce, Emily.   Emily Johnson: (1:29 - 1:31) Thank you so much for having me.   Laura Dugger: (1:32 - 1:46) I'm so excited to chat with you today, and I'd love for you just to start off by vision casting the biblical reasons for pursuing a healthy life, both for ourselves and for our family.   Emily Johnson: (1:47 - 3:22) Yeah, I feel like this is a question that I have wrestled with a lot, right, because there's so much depth to this, and so, obviously in a short podcast we're trying to like paint the picture. I think the best way I can paint this picture without really going into like deep theology is just this idea that when we have a big picture of the destiny that God has for us and our children. We want to steward every part of our lives, including our health, to be able to run after all that he has for us, right?   If He came to give us life abundantly, that doesn't always look like maybe this Western view of abundance. When we kind of approach our health in the same way we do our finances and our resources and steward them well. I find that that big picture actually helps kind of keep us on this path of like, right, my kids may love McDonald's, maybe want to go to McDonald's all the time, but the reality is I believe that I know who God created them to be, and I believe that he has this destiny over them, and so, if I allow them to steward their bodies poorly in a way that makes them sick and tired, then they're not able to run after that destiny fully, and then, right, there's this limitation, and so, to have this idea of abundance, this whole holistic view, is that we steward our mind, our hearts, our spirits, our bodies, it's all one, and if we steward that according to God's Word, then we just get to run with him in such a way that just brings joy in life.   That is so opposite, I think, then what happens when we're sick and tired and depleted.   Laura Dugger: (3:23 - 4:00) That's a good word, and I think all of this information, you do such a great job with all of your work running it through the lens of parenting so, we can help our kids, but it's helpful even for me to remember everything that's healthy for our children is also healthy for us as the parents, and so, I appreciate that reminder, but I'd love to just go through some various areas and see if you even have quick tips to get us started for ideas, so, we'll just begin very basic, even water and hydration. Can you just lay the groundwork here?   Emily Johnson: (4:01 - 11:08) Yeah, so, to backtrack a little bit to what you said, because I think it's super important, I firmly believe that in most things, there's always a caveat to some things, but in almost everything, you can't give what you don't have, so, how do we give our children health and a big picture and asking them to steward something when we ourselves don't have the experience of what that means, and so, I think that it's a whole family affair, but often we are the gatekeepers, so, as parents, if we are not open and willing to understand health and wellness, then how do we ask our kids to do that, and so, I feel like that's just kind of so often it starts with mom, honestly, so, kind of running into water, hydration, there are so many pillars, right, you can look at all sorts of different practitioners out there, health, kind of all sides, whether you're looking at kind of Western medicine, or you're looking at more traditional, like Eastern medicine, or you're looking at holistic, functional, right, everybody's going to have the like seven, eight pillars to health. I think that almost everyone would agree within those pillars are going to be different, but almost everyone has hydration as a pillar, right, and why do we need hydration as a pillar?   We are, our bodies are so, there's so many facets and different mechanisms within the body, but so much of it depends upon hydration, and if the cell has enough water and electricity, right, to operate and continue those processes, I feel like so often when we look at hydration, just, we just are, and it's not so much just drinking water, right, some people are like, I just am not drinking enough water to stay hydrated, and that is a huge factor, but when we look at hydration and just what happens when the cell doesn't have enough water, and you're just, right, your body is depleted of that hydration, you will, right, be more tired, I feel like, again, disease kind of sets in quicker, that cell doesn't have the capacity to do what it's supposed to do, and bowels move slower, right, you, your skin is more dry and cracked, like there's just so many different facets of detox and flushing things out that are dependent upon hydration, but I think that we have to look at one, how much water are we drinking? I think some people, everything in health I have found is truly that Goldilocks approach, sometimes we want to take something and we want to run with it and be like, well, if a little is good, a lot's better, right, and it's often this approach of like, what is really best for you and your body and your system? So, when we look at water, we want to be well hydrated from just the metabolic perspective, but with that, we're looking at how much water are you drinking and what is in your water, right, so, if you have somebody who's drinking super contaminated water, it's going to be adding toxins as they're adding water, right, and so, we want to look at what kind of water are we drinking, then we want to say like, how much water, right, there's a kind of a general rule of thumb that people jump off of and they would say, half of your body weight in ounces is a good place to start. I say that's true for most people under certain conditions, if you are somebody who is, right, sometimes I will find that people will drink a hundred plus ounces of water a day, but then they're drinking just as much coffee and energy drinks along with it, and so, you're like, that's a lot of pressure on your kidneys to have to flush out all of that liquid, and then you have somebody who is potentially eating very processed food, right, that processed food, so, we think anytime we take what we're going to say is like man food or God food in the way God created, right, so, God created water to be enriched with minerals, structured water, you find it in nature when water is like running over a brook and like hitting those rocks and kind of moving that becomes almost electrical within it, and so, when you look at how God created the water and we see that is what's best for our bodies, now we backtrack and we say whenever we take something that God created and we kind of make a man version of it, it often requires more nutrients within our bodies to process that, so, when you have like processed food that's void of hydration, void of nutrients, it's going to actually require your body to take the reserves that it has to process that thing within the body, so, hydration is no different, right, when we're eating really whole good foods that are full of water content, right, like watermelon, cucumbers, chicken, ground beef, right, if we're not overcooking things, it should hold moisture in those foods, so, when we're eating whole foods, we're actually getting hydration, right, when we're drinking herbal teas, we're getting good minerals and hydration, and so, I say a lot of people it's like okay, yes, do the like half your body weight in ounces for an average person, but also take into account are you somebody who's sweating a lot and you're just constantly working in an environment where you're dripping with or you're an athlete, you're probably gonna need more than that, are you a person who eats really good whole nutrient-dense food and you don't eat any processed food and you're not necessarily overly exerting yourself in sweat, you may not need that much hydration, right, so, kind of listening to those body cues, I've always heard when you find you're thirsty, probably because you're already dehydrated, right, so, being on top of it, I feel like so many of us do better in the summer because we're hot and we're thirsty, but being intentional all the time with kind of trying to measure that amount of water and then taking into account other things. One of the parts of cellular hydration that I feel like it's often missed and this might be going down a rabbit trail, so, you can cut me off if it is, but when you have a healthy functioning body, your mitochondria will make ATP and one of the products of ATP is actually like a fourth phase of water, it's like a little gelatinous form of water, which is super, super hydrating, so, somebody who is really metabolically functioning well and getting all the nutrients and vitamins they need, the rest, the sunshine, right, they're just living that life and their body is thriving in it, they actually, again, may need less water because their body's producing enough water that they don't necessarily have to be chugging the same amount of water, so, I find some people, if we're overexerting our water, we might want to ask the question, why are you so thirsty all the time, why are you drinking so much water, there might actually be something metabolically imbalanced. Kids are super great, I feel like they're so intuitive that unless they're drinking sodas and juices and energy drinks, if they're just drinking water and eating whole foods, most of the time they're pretty good at knowing when they need water and when they don't.   Laura Dugger: (11:09 - 11:20) Because is that rule, I guess, generally recommended as well with the half your body weight in ounces, is that the same for kids and you feel like they're just natural at regulating that?   Emily Johnson: (11:21 - 12:27) Yeah, and so, sometimes you look at a kiddo who's super tired all the time, and you might ask the question, how much water are they drinking, right? The other thing I find with kids, with kind of this like new Stanley water bottles and stuff for women, it's a little bit different, but I feel like with kids, because we're so like in this mindset of kids get water bottles, right, and you like fill their water bottle up before you send them to school or daycare or whatever, or just for the day, unless you're drinking out of a glass cup at home all the time, most kids just naturally fill up a water bottle, I find just nowadays. And so, it's easier to track their water, I feel like for most kids.   And so, okay, kind of that general rule of thumb, in general, half your body weight. You know, my son, when my kids were in public school, he used to come home and like none of his water, like his water hadn't been touched, right? And I'm like, okay, you went six hours through a whole day and never took a sip of water, right?   Like that's obviously would be a problem. But I think he was so distracted at school, right? That like, he wasn't realizing kind of those cues within his body to reach for his water.   But yes, it would be the same for kids.   Laura Dugger: (12:28 - 15:19) And now a brief message from our sponsor.   With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today on 309-229-8831 and you can ask her any real estate questions.   Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision.   Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell.   She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. It was astonishing. I remember one afternoon after we had settled into our new home, and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery.   Our daughters also loved getting to know Miss Sue as she assisted us in finding truly our dream home. So, whether you're looking to buy a home for the first time, or looking to upgrade or downsize, or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free, and that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com. And that is sueneihouser.com. Thanks for your sponsorship.   Okay, well then you also mentioned sunlight.   So, how does sunlight and just general outdoor time impact our children's health?   Emily Johnson: (15:20 - 21:49) Yeah, so, there's again so many rabbit shells we could probably go down on this, but in general I always look at the body as what did God create and how close to nature are we living or how far away are, right? So, there's a doctor that is always quoted, he says, you know, the further away from nature that we get the more disease that we see, right? And so, when you look at sunlight and getting your feet on the ground, so, from a metabolic perspective, sunshine is super important for our circadian rhythm.   It's super important just for cellular health, for energy, right? So, when you get that sunlight on your face that not only gives you vitamin D, if you kind of have the processes in the body right to convert the sunlight to vitamin D, but it is also going to be super helpful for your eyes because the minute your eyes see sunlight in the morning, people always say, I can't sleep at night. And I'm like, okay, what do you do the first hour of your morning?   Because the first hour of our morning actually sets that clock for the rest of our day and actually kind of helps us fall asleep at night. So, when you look at sunlight and just the way that it actually helps your circadian rhythm, it's gonna help naturally calm. If you ever go outside and you feel a little bit anxious and then you go outside and you almost just breathe, right?   Like I think there's just this beautiful calming effect that the sun has on most people, right? It just lifts your mood. It's just because our bodies are so deprived of sunlight.   When you look at, again, the cell, it's why red light, things like that, people really enjoy because you do get some of those light waves within them, like your skin absorbs it. And then, right, it just kind of helps your adrenals, your cellular function, and just in general your body. There was an interesting study years ago that I had come across that was actually talking about chickens and how, right, why do you use chicken lights?   Why do farmers use chickens? Because if you don't use a warming light and give, get like a fake sunlight, right, on the chicken, they'll molt in the winter, and they won't lay eggs. But as long as you keep stimulating the sun by getting light on their skin, then they actually keep reproducing eggs and their feathers don't molt.   And so, they were using that study to say, okay, how does that affect humans, right? And I always feel like God gave us the sun and, right, he, when we're out in the sun, like so many parts of the body just process better and more efficiently. Then you mentioned getting your feet on the ground, right?   And so, when you look at the electromagnetic fields within the earth, they are, again, God-made electric magnetic field. When you get your feet on the ground, when you're in nature, when you're out in, there's a grounding effect that happens. So, I think this happens in both our physical and our spiritual sense, right?   So, physically, you actually start getting, in the same way we need water, we also need really good electricity within the body to, again, kind of make all those processes of the body happen. When we are so, when we're kind of living under false light, we're not getting our feet on the ground. We're not getting out in nature where everything is kind of artificial, right?   The body just doesn't thrive in the same way that it does out in nature. So, getting our kids outside, getting them in the sunlight is not only gonna help just make them feel better, it's gonna help their skin, right? Their energy of the body, all those different things.   Then getting their feet on the ground, they're actually can start absorbing that electromagnetic field from the earth. It's why astronauts, right, when they go off into space, they actually, their body ages really, really, really fast because they don't have the gravity and they don't have that electrical pull that happens when we're out in nature. There's some fun studies that talk about how when you get like even just like one 24-hour period of like camping is enough to totally reset your circadian rhythm.   Just like one and then it lasts, right? There's some other studies on the immune system and how when we're in nature for just even two to three days consistently, right? And so, that looks like man-made environment going in nature for a couple days and then coming back to man-made environment and how that just boosts your immune system, you know, for up to several months, like it just kind of lingers, right?   And so, the idea is that we're always in nature, we're always getting outside, we're always gonna get these benefits. Because I work a lot with children with neurodivergent issues, one of the best things again, we can do for our kids from a brain development perspective is actually letting them get outside and run around and climb on things and jump off things and right because that actually helps strengthen parts of the brain as well as just their overall body. For kids who are super nearsighted, getting them outside in the sun and doing work and stuff outside actually will help strengthen those eye muscles.   So, there's just so many cool benefits. I think even just when you look at, you know, being inside a building, you have walls, right? So, your depth perception, your awareness is still kind of closed in.   But when you go outside in nature and you're even just in your backyard, right? There are no walls, right? So, there's just an expanse and your mind and your perception, what you hear, what you see, what you smell, everything just gets kind of grounded is honestly the best word.   And I think even spiritually, you see that, right. We started gardening years ago, not because I'm particularly good at gardening, but because I had read that like, the parables in the gospels are so much more amplified when your kids understand what it looks to farm. And obviously, we live in town, we don't live on land where we can like do the full farming thing.   But at least the idea was that our kids would understand what it means for a seed to go in the ground, what it means for it to sprout, what it means, you know, to have to prune the peach trees, what it means to have, you know, to, to be able to harvest after you've done all of this work, right? And so, that even just those things, like there's so much more, I think, spiritual, and physical and emotional of just being in nature, right? We slow down; we just appreciate God's beauty in a different way.   And then metabolically, we just see all the amazing benefits that it has.   Laura Dugger: (21:50 - 22:13) And I'd never heard that before about camping resetting us even for months. If that feels too big for somebody to do right away, is there any recommended amount of time just as we're getting started, even as it's starting to get colder out, when the weather is tolerable, what amount of time will we maybe start to see benefits of being outdoors?   Emily Johnson: (22:14 - 25:41) Yeah, so, everyone, unfortunately, right, is a little bit different in kind of, because it's going to depend on what you're doing inside too, right? So, if you're on a screen, 24 hours a day, and then once you go outside, you can spend 20 minutes outside, right? I would say most of my clients, I encourage 20 minutes a day outside, even when it's really, really cold, right?   Because there's also beautiful benefits of cold therapy. So, as you're moving into the winter, sometimes I'm like, that's actually so fun, because you get light in the morning, you get your kids outside, they get their energy out, and they're getting cold exposure, which is also super helpful at boosting the immune system, right? It's a hormesis stress.   So, there's some stresses that are really bad. And you kind of want to avoid those stresses, right? But there are other stresses that in short measurements actually increase the ability of the immune system to kind of modulate it and boost just resiliency in general.   And so, honestly, even cold in, I just think with air conditioning, with lighting, with all that stuff, right, we have just kind of lost our ability to be resilient from a biological perspective. So, the more in the summer, when it's really warm, and you're pushing your kids outside, right. They're kind of getting like, “Oh, it's too hot.” Or when it's in the middle of winter, and you're pushing your kids outside. They're like, “It's freezing cold, right.”   And so, it doesn't have to be a lot, but I would say a little bit. And I also find that it's kind of the teenager and adults that have a harder time being outside, kids will always run outside and play, right? Once you get them out there, I feel like most of the time, they're, it's hard to then get them back in.   But I would say in general, starting off with just, and you know, I say 20 minutes for kids, because I think that's super important. And even more, right. So, I love the like 100 hours, you know, a year outside, like a lot of that initiative in those books are just so cool.   Because it just kids love charts, and they love being outside. So, an hour a day is another kind of helpful benefit. But I would say, if you're really struggling, depending on the schedule, and just your work and sports and all the things, any amount outside is going to be beneficial.   So, grab your coffee, go stand outside, even in the cold, even if it's still dark outside, right, sip on your coffee for five minutes. And then as much as you can do throughout the day to just get outside, park a little farther away from the grocery store. So, you get a little bit more time outside, right?   Camping in your backyard, if you're like, I don't want to go camping or my kids used to, you know, put hammocks out and sleep outside. Just that type of stuff. It doesn't have to be like going into the middle of the woods and hibernate, you know, it can be these little chunks of just exposure.   Even when we say nature, the studies of all that I've always come across are like deep in the woods. But we also see the benefit of just being outside, even in a rural area, right, or super industrial area, or a super heavily populated city, like it is still, you still see a lot of benefits, people in New York who are just going outside on their patio, like you still see health benefits. So, I would say, make a resolve amount of time and stick with it until that becomes easy.   And then you start doing the next thing, right?   Laura Dugger: (25:42 - 26:12) I love that. Okay, that's doable to start with a bite size and some is better than none and more is better than some. I'm also thinking, as you're talking about cold therapy and grounding, maybe not for kids with cold plunging, but are there any other kind of bio hacks? Are grounding mats that we can sleep on, is that helpful for children too, if they're not getting the amount of time barefoot on the ground outdoors as we would like?   Emily Johnson: (26:13 - 29:08) Yeah. So, one of the things we think about with grounding is again, eating whole nutrient dense food that is going to help that mitochondria, right? Those types of foods, the electrical current of the body, that actually I find some kids don't need to kind of ground like on the grounding mats, maybe the way an adult would, because they're just not depleted as much energy, right?   As maybe an adult might be. Grounding mats, I feel like can go either way because some kiddos, adults too, I just think kiddos, you're not as aware of it as maybe an adult might be that some, even with grounding mats, I have some very sensitive clients who can't do like manmade EMFs, right? So, anything electrical that you're plugging into a wall, Wi-Fi, even like batteries sometimes, you know, they're just very sensitive too.   And so, sometimes those kinds of biohacking things don't work super well if it brings in kind of a manmade current. PEMF is one of my favorite. Most kids respond well to that.   And it just kind of boosts the cell backup. I don't know if I've had great reviews from people with grounding mats that anyone feels any different. I don't know if it's placebo.   I just haven't had personal testimony that it does a whole lot. PEMF, I definitely have had lots of testimony that kids feel more grounded, adults feel better, just overall kind of addresses the whole cellular function. Red light is my next favorite, because again, if you are sensitive to EMF, you can stay away from it and you're still getting it on your skin.   So, you see some of those health benefits. Red light is probably my favorite because I just think it's so much easier for kids to do. And there's so many different variations out there that can be super helpful.   Again, just getting light on the skin can just kind of help boost the overall, just cellular process of the body. You said cold plunges. Cold plunges, again, yeah, for adults are great.   Kids, it's just hard to measure. But cold washcloths, right? Cold, even just like a cold face plunge, right?   Some kids don't mind that and that can be super beneficial for them. But most kids you're like, just go outside in the cold and you start to see the benefits of that. But I have a couple of kids just from a nervous system perspective, they get really amped up and real worked up, right?   And obviously for an adult, I'd be like, go cold plunge. For a kid, you're not going to necessarily do that. But we take ice packs and I just say, take ice packs, put them on the face for just a little bit until they're tolerating it.   And a lot of times that will bring kind of that nervous system back into balance, just putting ice packs on your face.   Laura Dugger: (29:09 - 29:54) I just wanted to let you know, there are now multiple ways to give when you visit TheSavvySauce.com. We now have a donation button on our website, and you can find it under the donate page, which is under the tab entitled support. Our mailing address is also provided if you would prefer to save us the processing fee and send a check that is tax deductible.   Either way, you'll be supporting the work of Savvy Sauce Charities and helping us continue to reach the nations with the good news of Jesus Christ. Make sure you visit TheSavvySauce.com today. Thanks for your support.   This is new to me. Did you say PEMFs or what is that?   Emily Johnson: (29:54 - 31:35) Yeah. So, it's post electromagnetic field therapy. Yeah.   So, it's kind of, and there are homemade ones or like ones you can get for home that are doable. Therisage is my favorite one just because it's price wise, it's doable. Most I've had lots and lots of testimonies of, you know, autistic kiddos that just they're calm when they're sitting on it.   And then there's really great like high tech ones that you would find. Pulse centers is my favorite. Like they're just really expensive.   So, most of the time you're going to go to a pulse center center of some kind or chiropractor or something like that that might have one. But the idea is that it is trying to mimic as close to the ground, right? So, when you think EMFs in nature, there's a certain frequency that the sun gives off a certain frequency that the earth gives off.   But manmade EMFs tend to be significantly higher and just way, way, way out of range of kind of what these manmade or I'm sorry, God made ones are. So, when you're sitting on a PEMF, it's kind of mimicking that frequency of the earth and the sun. So, you get kind of there's different frequencies for different levels.   So, pain, neurological, kind of resetting your nervous system, sleep, like there's a lot of different frequencies that you might look at if depending on the health concern that you have. But again, it's sensitive to like manmade EMFs and sometimes having something plugged in the wall that you're sitting on doesn't really do it for you.   Laura Dugger: (31:36 - 31:54) Okay, you're making me even think of weighted blankets then as well. But before we go there while we're on EMFs, are things like AirPods the worst for us? Or what are practice to have in place to avoid the most harmful EMFs?   And why are they harmful?   Emily Johnson: (31:55 - 37:20) Yes, yeah. So, so, again, when we're thinking the best way I feel like I can describe it without getting super, super sciency is that it is kind of like these frequencies are coming at us in a way. So, when you're outside on the ground, right, your body, it's like this really beautiful hurt, like slow hurts that your body is receiving.   When you get into these higher frequencies, it's kind of like microwaves, right? Like it's just this constant noise that is bombarding your system. So, one of the things that you hear a lot in health is, and I know this is again, maybe a little bit of rabbit trail, but I think it applies to maybe kind of encompasses lots of conversation here.   But when you think about health, we're always saying like, can you stay in a place of rest and digest? Can you say is your nervous system always in this heightened fight or flight stage, or even worse. So, it's called dorsal vagal.   When you jump up to this, like freeze mode and your body just kind of freezes, right. We're not making good cells. We're not necessarily running from a dragon, right.   Or a lion or something. We're not like scared in that way, but we're not, we're also not resting and we're not digesting and absorbing either because there's this heightened kind of nervous system reaction that's happening. So, when you look, obviously, we always think of stress as emotional, right.   And it's like, oh, I want to avoid the stress emotionally, but metabolically we're looking at what externally also is causing stress on my system. And so, EMFs, because we don't see them, I think a lot of people don't realize how problematic they are, but it's almost this, like, you can't feel the, you can't see the wind, but you can feel it, right. It's kind of like that in the sense that you can't necessarily feel the EMFs, but if you were to take certain electrical measurements, you're able to see like that's emitting a ridiculous amount of frequency.   And so, you think of like just sitting in your living room, super calm, relaxed, right. But if you have all of this bombardment of EMFs kind of at a frequency level hitting your body, then without realizing it, you're like, why does my body always feel like it's stressed out? And so, again, from a resilience perspective, how do you fight infection and deal with actual stressors in your life?   If you're in a place of always being in this kind of heightened fight or flight stage. So, EMFs, manmade EMFs, there's a lot of different ones you can talk about. There's ones, obviously you have an ACDC that runs through your walls that can be problematic.   You have Wi-Fi. I would say the top things that I would say for most people, AirPods, I would say is relatively low. It depends on how much you wear them, right?   If you're a kiddo who's wearing it 12 hours a day, it's not super great. Some people would say that unless you get like a tubed type EMF specific, you know, earbud or headphone that every single one, whether it's wired or wireless is probably not great for you. The younger you are, the more problematic it is because you, the way your brain is and the way that the protection around your brain is, you're more sensitive the younger you are.   So, you can look on like a thermogram and you can see how a kiddo with like a cell phone to their head is going to be like, all of a sudden their whole head is like bright red and hot versus an adult who does the same amount of time. It might be a little bit more like orange, but it's not going to be as bright red because you don't have that barrier around your brain quite yet. When you're little, it's still forming versus when you're an adult, you have more of a thicker skull.   Your brain protection is just different. So, I would say top ones that seem like the most problematic are 5G, because again, it's just this, like, you know, I just read a study the other day that we had more bees die this last winter in America than we've had, right? Like all, like, I don't know, ever recorded, you know?   And the question was, you have really high frequencies, like 5G, that's like disrupting a lot of our animals. And actually, they've shown that it does kill bees, you know? And so, when you think of if it's killing off animals and disrupting kind of the natural way that birds and bees and things are able to communicate and locate where they need to go because that EMF is so, or that 5G is so disruptive, then what is it doing to our own brains and bodies?   So, I would say 5G is not great. So, if you live by a tower, sometimes you do need to, like, protect yourself if you can. That looks like different sheets.   There's different sheets and options and things that you can go on your wall. There's a ton of, like, EMF protection in the world. I don't know if that's necessary for most people.   Unplugging your Wi-Fi at night, talking on a speakerphone and not having your cell phone up to your head can be some of the easiest ones I have found that most people, it feels very doable to unplug your Wi-Fi because that can emit a lot of really high EMF frequencies. And then anything that you can do that's just more on speaker and not in your ear is probably better, but I don't think it's terrible if it's short-term.   Laura Dugger: (37:21 - 37:45) Even going back to that outdoor time, we've talked about clean water, mentioned some clean food, and grounding. All of these things are free options so far as well. And even just how much cleaner outdoor air is compared to indoor air.   Can you speak to how nature is a natural filtration system for air?   Emily Johnson: (37:45 - 38:40) Yeah. I'm trying to think of where we want to go with that. So, I think that when you look at the way that grass and leaves, right, you know, when you're thinking of, like, fourth grade science and you're like, okay, photosynthesis, right, all these different things, the way that they give up oxygen and the way that they filter, you know, different pathogens in the air.   And when you think of the breeze and just the natural way that things move around outside, it is, you're going to just have that natural, nothing's going to settle as much, right? And when you have your indoor, your windows are all closed. You don't have that natural cross bees.   You don't have that natural movement flowing through. And then, right, you just have nature that's just good at releasing oxygen into the air and you have trees that just naturally absorb those toxins. And yeah, does that answer your question?   Laura Dugger: (38:41 - 42:18) It's so good. It's helpful to have those little takeaways. And I'm just thinking, get outside, get outside.   Emily and I were having so much fun recording that we went way over the planned time limit. So, I want to share all of it with you, but we're going to divide this episode into two parts. So, make sure you tune in next time for part two with Emily Johnson.   One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Send us a textStart with the ice. A husband crawls across a frozen river, terrified the surface won't hold—until a wagon thunders past and proves the ice is strong. That turn from fear to confidence becomes our map for understanding faith: assurance rises when the object is trustworthy. We explore why the cross of Christ is not just strong enough to bear the weight of our souls, but also powerful enough to dismantle what keeps us from real life with God.Together we trace Paul's logic in Romans 3 and Philippians 3 to show how the cross destroys pride, prejudice, and presumption. Boasting collapses because righteousness is received, not earned; the only safe brag is Jesus. Prejudice fades because there is one God and one way—by faith—for both Jew and Gentile, for every culture and class. We revisit Jonah to expose our tendency to fence in God's grace and to fear the wrong people. Then we tackle a hard question: does salvation by grace cancel the law? Not a chance. The cross upholds God's holiness and fulfills the law's verdict by providing a perfect Substitute. No curves, no partial credit, no passing grade for sincerity—only Christ standing in our place, crediting us with a righteousness we could never produce.This conversation moves from story to Scripture to practice: how confidence in Christ reshapes behavior, how worship replaces self-congratulation, and how a church freed from targeting and tribalism becomes a living sign of the gospel's reach. If you've wrestled with assurance, struggled with bias, or wondered how grace and holiness fit together, you'll find clarity, conviction, and hope here. We end not by praising our faith, but by praising our Savior—the Lamb who is worthy, the Mighty God who holds.If this encouraged you, follow the show, share it with a friend who needs courage today, and leave a review to help others find these conversations.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

St. Paul encourages Christians to live in light of the reality that we have been raised with Christ. Rather than seeking the things of man, Christians set their minds on the things taught by Christ, because He sits at the right hand of God. We have died to the life of the sinful flesh, and our lives are hidden with Christ. We have this life truly by faith right now, waiting and praying for the Day when we have it by sight when Christ our life appears.  Rev. Tim Eden, pastor at Bethel Lutheran Church in Bryan, TX, joins host Rev. Timothy Appel to study Colossians 3:1-4.  To learn more about Bethel Lutheran, visit blcbcs.org. “Letters from Prison” is a mini-series on Sharper Iron that studies Philippians, Colossians, and Philemon. Even when Paul was imprisoned for the sake of Christ, the Word of God remained unbound. The apostle's letters from prison still fill us with the same joy that his chains could never silence. Sharper Iron, hosted by Rev. Timothy Appel, looks at the text of Holy Scripture both in its broad context and its narrow detail, all for the sake of proclaiming Christ crucified and risen for sinners. Two pastors engage with God's Word to sharpen not only their own faith and knowledge, but the faith and knowledge of all who listen. Submit comments or questions to: listener@kfuo.org

Let's take a look at Nemoria arizonaria. I'm sure you were just talking about him at lunch, right? It's a caterpillar! That's what a lot of us know him as. Now, some caterpillars are born in the spring and some are born in the summer. The spring bunch I understand, eat oak catkins. That's the dangling flowers on an oak tree. And within days, guess what? They look as fuzzy as their meal was that they ate just a few days ago. Oh, let's take the summer bunch now. They eat smooth leaves because that's what's out then. Would you believe it? They become smooth caterpillars. It's amazing! Caterpillars exemplify that old adage, "You are what you eat." They literally are. That doesn't mean you're going to begin to look like your lunch I hope. That's a scary thought. But in another way, the caterpillar dynamic is happening to you. I'm Ron Hutchcraft and I want to have A Word With You today about "Healthy Diet, Healthy Heart." Our word for today from the Word of God comes from Philippians 4:8. "Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable. If anything is excellent or praiseworthy, think about such things." That's dietary advice. You think it's not about eating? Well it is. It's about what you consume mentally and spiritually; what you allow to come into your mind, your ears, your eyes, your heart. And if it isn't noble, and true, and right, and pure, and lovely, and admirable, you've got no business listening to it. You have no business dining on it mentally. The Bible says, "As a man thinks in his heart so is he." You are what you eat. That's why Proverbs 4:23 says, "Guard your heart. Be careful what you let in there; it's the wellspring of life." Your mind is being programmed and shaped even today by what you hear, what you watch, what you laugh at, and your music. The subtle thing is you don't feel like anything's happening. You don't say, "Oh, I am now being programmed. I am now being influenced." You don't know it. But input is what creates thoughts, and thoughts become fantasies and attitudes. And those attitudes eventually become actions. It's too late then. You can't stop this process. You can't feel it happening, and you can't stop it any more than a caterpillar can say, "I don't want to become bumpy like what I ate." Or, "smooth like what I ate." You keep tuning in to depressing input, and you're going to start to feel a darkness growing inside of you. You keep fueling yourself with bad news about a certain person and all the things that are wrong about them, and you're going to find a growing bitterness and criticism in your spirit. You keep letting in sexually stimulating images, and increasingly it will affect how you view the opposite sex and your own sexuality. See, the media is a lot more than entertainment. It's ideas and it's values wrapped up in bright attractive packages. I've decided I have to fight sin at the door. James 1:15 is so revealing, "After desire has conceived it gives birth to sin, and sin when it is full grown gives birth to death." You've got to fight it as a desire. Your most important choices are not so much about your actions; they're about your input. Actions all come from what you eat mentally. For caterpillars and for Christians, diet is destiny.

Send us a textStart with the ice. A husband crawls across a frozen river, terrified the surface won't hold—until a wagon thunders past and proves the ice is strong. That turn from fear to confidence becomes our map for understanding faith: assurance rises when the object is trustworthy. We explore why the cross of Christ is not just strong enough to bear the weight of our souls, but also powerful enough to dismantle what keeps us from real life with God.Together we trace Paul's logic in Romans 3 and Philippians 3 to show how the cross destroys pride, prejudice, and presumption. Boasting collapses because righteousness is received, not earned; the only safe brag is Jesus. Prejudice fades because there is one God and one way—by faith—for both Jew and Gentile, for every culture and class. We revisit Jonah to expose our tendency to fence in God's grace and to fear the wrong people. Then we tackle a hard question: does salvation by grace cancel the law? Not a chance. The cross upholds God's holiness and fulfills the law's verdict by providing a perfect Substitute. No curves, no partial credit, no passing grade for sincerity—only Christ standing in our place, crediting us with a righteousness we could never produce.This conversation moves from story to Scripture to practice: how confidence in Christ reshapes behavior, how worship replaces self-congratulation, and how a church freed from targeting and tribalism becomes a living sign of the gospel's reach. If you've wrestled with assurance, struggled with bias, or wondered how grace and holiness fit together, you'll find clarity, conviction, and hope here. We end not by praising our faith, but by praising our Savior—the Lamb who is worthy, the Mighty God who holds.If this encouraged you, follow the show, share it with a friend who needs courage today, and leave a review to help others find these conversations.Support the showStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

A Prayer to Believe that Prayer Changes Everything Let's look at Philippians 4:6–7—not just as a list of instructions, but as a promise.God’s Word doesn’t simply tell us what to do about anxiety; it assures us that when we bring our worries and thanksgivings to Him in prayer, His peace—beyond human understanding—will guard our hearts and minds in Christ.Nicolet Bell reminds us that Jesus promised peace, and Paul shows us how to experience it. Reference: Philippians 4:6-7 Prayer: Father, I thank you that you hear us when we pray. I thank you for Jesus’ example of bringing specific, intentional requests for those we love to you. Let my prayers strengthen me and give me your peace. In Jesus’ name, Amen. LINKS: How to Pray God's Word For Your Children Guide Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

November 10 | Philippians 3:1-11 by Christ Covenant

If you've been married for more than five minutes, chances are you've faced conflict. Sometimes conflicts resolve easily, but other times they can eat away at your heart and mind.What should your heart's response be when your spouse is unreasonable and reconciliation seems impossible? When you're facing serious disagreements with no clear path forward, what are some practical next steps you can take?Today, we're going to look at the conflict between two women in the Philippian church and see how Paul addressed and encouraged them. Although this disagreement was between two sisters in Christ rather than a husband and wife, the parallels are striking and deeply helpful.Listen in as we think through how to navigate those tricky conflicts.

Gratitude Week 2 // Life-Giving GratitudePhilippians 4:8 (NIV)“Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable---if anything is excellent or praiseworthy---think about such things.”2 Corinthians 10:5 (NIV)“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”1 Thessalonians 5:18 (ESV)“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”“Life is not lost by dying it is lost minute by minute, day by dragging day in all the thousand small uncaring ways.”  Stephen Vincent Bennett“Life moves pretty fast. If you don't stop and look around once in a while you could miss it.” Ferris BuellerJames 1:17 (NIV)“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.”“We are perishing for want of wonder rather than want of wonders.” G K Chesterton“Be happy in the moment. Each moment is all we need, not more.” Mother TheresaJames 3:6 (NIV)“The tongue also is a fire… it sets the whole course of one's life on fire.”Ephesians 4:29 (KJV)“Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying (building up), that it may minister grace unto the hearers.”Philippians 2:14-16 (ESV)“Do all things without grumbling or disputing, that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world, holding fast to the word of life.”Philippians 2:15 (MSG)“Go out into the world uncorrupted, a breath of fresh air in this squalid and polluted society. Provide people with a glimpse of good living and of the living God. Carry the light-giving Message into the night.”Maya Angelou, a well-known American writer and activist, once said, “If you don't like something, change it. If you can't change it, change your attitude about it - what you say matters.”Seek Life, See Life and Be Life!!!Live in Gratitude.

What'cha thinkin' about? On Friday we were thinking about fence posts - some metaphorical pillars that can help steady our minds when they start to go wobbly. And Jim will bring that idea home on today's broadcast. But the Apostle Paul has some more general advice for the Philippians: Reflect on the good. The encouraging, noble, inspiring things in life - whatever they are - are worthy of our contemplation. Let's join Pastor Jim at Philippians 3, verse 15. Listen to Right Start Radio every Monday through Friday on WCVX 1160AM (Cincinnati, OH) at 9:30am, WHKC 91.5FM (Columbus, OH) at 5:00pm, WRFD 880AM (Columbus, OH) at 9:00am. Right Start can also be heard on One Christian Radio 107.7FM & 87.6FM in New Plymouth, New Zealand. You can purchase a copy of this message, unsegmented for broadcasting and in its entirety, for $7 on a single CD by calling +1 (800) 984-2313, and of course you can always listen online or download the message for free. RS11102025_0.mp3Scripture References: Philippians 3-4

Got a question? Let us know!This week on Made For Mondays, Heather, Jamey, Joe, and Tyler keep the conversation rolling in our Get Ready series with a powerful look at 1 Thessalonians 5 — and some deep listener questions you won't want to miss.As we celebrate Veterans Day, the crew kicks off with a couple of big “What the What?!” questions from our inbox — including how to handle Christian content creators who mix faith and politics, and what it really means that Jesus is both God and the Son of God. Jamey helps untangle these with biblical wisdom and clarity.Then in the Sunday Dish, Tyler unpacks the message Live Like Him Now and reminds us that knowing how it ends should shape how we live today. The group talks about encouraging others, loving differently in a culture that celebrates retaliation, and what it means to keep the Holy Spirit's fire alive in our lives.

Pastor Perry continues the GOD series with a sermon titled "Direction, Not Perfection."Philippians 3:8–12Support the show

This week we are excited to begin a new three week sermon series in the book of Philippians! Here we will study how Paul encourages his readers to growing in Christ and how that looks here at New King. We hope you will join us this Sunday as we learn from God's word and how we can grow together to reflect Christ in Vermont! Philippians 1:1-11