The Vibe Check

Hey guys, welcome back to an all new episode and this episode is about a small family owned business in San Antonio called Turis Bikes. They are electric bike company where you can rent and also buy their bikes, and considering that gas prices are really high I would really look into this business! They are very kind and humbled people to talk to and like always I hope to have them on again. We talked about their upbringing and how they are a brand new business to enter the San Antonio community. I hope y'all enjoy this episode like I did. 

Hey y'all I am with an awesome guest who happens to be the owner of prominent and amazing restaurants with some unique cuisines. Sean Wen. He is the part owner of Curry Boys BBQ, Pinch Boil House and coming soon Wurst Behavior. His cuisine has a hybrid of Mexican, Tex Barbq and some nice South-East Asian food. We talked about his upbringing and how he solidified his place in the food culture of San Antonio. His story is inspiring and eye opening, and for all you food lovers and connoisseurs I would give this episode a listen. Sean is a real chill dude, and is passionate about his craft I hope to have him again in the future. Enjoy. 

This episode was fun just because I got to interview a local small business in San Antonio. It's always a pleasure to talk and ask questions with people that are filled with ambition and passion. Ryan Hunter does not lack in any of those attributes, and I had the pleasure to talk about his business on being a graphic designer. He has made plenty of graphic designs for small businesses in SA, and just recently dropped his very own merch and design as well. He is a great guy and I hope you enjoy and if you are interested with his design please click the link: https://linktr.ee/bystudiorh

This episode we had my cousin Aaron Suarez, and he is a retired MMA fighter from San Antonio. We talked about his fighting days and how the MMA community has changed from the mid 2000s to present day fighters. This episode was cool because we got to go more in depth on his fighting days and his up bringing. We also had a lot of laughs, and his personality is very blunt and he is unapologetically himself. I think you guys will enjoy. 

Hey guys welcome to another episode and this time I have an awesome guest Jeremy Jacob. He is the owner of Evolve Human Optimization Labs, and it is like a spa and a physical rehabilitation all in one. They have a lot amenities for not only athletes, but for people that are interested on health and wellness. This place is designed to maximize your recovery process by offering you "cutting edge" modalities all under one roof. If you are interested on getting a massage, ice bath, infa-red saunas, and/or just relax please give them a follow on social media or click the link. https://www.evolvehumanlabs.com/  We will be talking about Jeremy's path and how he established EVOLVE. 

Hey guys, on this episode I had the pleasure on talking to Jonne Jasso, and he is the owner of the his brand TheBye&Bye which is a barbershop in South town San Antonio. He talked about his journey on how he established his brand and the many trials and struggles that he had to face. His story is really inspiring and it really resonated with Hudson and I on how someone can turn their around. This guy is really motivating to hear and is all around a soft spoken and humble guy. Enjoy. 

This was really cool, Honor is a friend and my team mate at the amazing muay thai gym Ambush Muay Thai. We talked more in detail on his journey as an amateur fighter and what his perspective is on the art. He shared with us some insight on what it is like to fight in a tournamennt and some fun facts about Thai fighters from Thailand. He is really well spoken and a charismatic dude and I am sure you will find that to be the case in this episode. This Nak Muay fighter was really fun to talk to, hope to have him again! Enjoy.  

FULL EPISODE 21: With this episode I had my good friend and mentor Jason Sumerlin. Jason was my first trainer and he was the former director of performance and S&C for the New Orleans Pelicans and the San Antonio Spurs. He is also the owner of BTM Performance. He knows superstars like Anthony Davis all the way to legends like Manu Ginonili. If you are interested on the inner working of NBA culture you are going to want to listen to this episode. We talked about the bubble and how the pandemic changed the NBA, the culture of the NBA and his journey on training some of the greatest to ever play the game. Enjoy.

I had Gary and Gabe Morales and they are apart of a small business called "Mo'Bros Real Estate". This podcast we got to talk about work ethic and discipline. They grew up in a military family in a humble living setting on the South Side of San Antonio, and so that hard work ethic was instilled at a very young age. They talked about what made them start a small business and their story is the perfect example of how hard work, passion and discipline can help you achieve anything. If you are interested on learning more about real estate please contact them too! Enjoy!

Hey guys, today I had the pleasure to have BOB-O Mozisek on the podcast. Bob-O was on the podcast on episode 13 and we talked about his journey on becoming a Muay Thai fighter. Now things have slightly changed with him now being a professional Muay Thai fighter. We went in more in depth on how he became a coach, and how he prepares mentally and physically for a professional fight. We also have some special news that BOB-O announced in the podcast. I hope you all enjoy.

This episode we had a photographer/videographer Eric Guajardo. Eric talked about his passion and his hard work during this episode on both the struggles and triumphs in his profession. We had such a good conversation on his passion and the craft that he has invested so much time in. I'm sure that his work ethic and advice can relate to many other passions as well. This episode highlights authenticity, and the realities of hard work. Don't give up. Keep moving forward with your craft.

Hello everyone, I am happy to be back and this time I am here with my new co-host and long time friend Hudson Stancliff, and today we have a special guest. Her name is Summer McGrew and is a respected martial artist and martial artist instructor. We had such an amazing conversation on her story with her journey as a coach, martial arts and her perspective on how the culture has shifted within Muay Thai and Jiu-Jitsu. It was honestly a pleasure to have her insight and give advice on the many challenges that may come our way when we try to something new. Her story was just in all very refreshing to hear and I hope you all feel the same. Enjoy.

Hey, everyone welcome back. This episode has been a long time coming because I have the man himself, Dr. Luke Daum. He was my very first guest on this podcast and has contributed so much toward the COVID relief. We talked more about his product, the vaccine, the future of the vaccine and what it to come toward this pandemic. Like always it is always a pleasure to talk to this man, and I consider him not only as an amazing doctor, but an amazing friend. 

Hey everyone this episode is all about my good friend Javier Fernandez. He is a professional fighter and is a San Antonio native as well. I had such a fun conversation with this brawler, and we talked about his story and his path to becoming the professional fighter he is today. This guy is so humble, so well composed and just overall a great guy, but when he gets into the square he is a whole different person. I hope you all enjoy!

This episode we have my good friend and mentor Hudson, and like always it is a pleasure to always talk to him and pick his brain on just about everything. If you are new listeners Hudson is the co-owner of Intentional Patterns, a gym that is truly revolutionizing on how fitness and training should be approached. Today we talked a lot about expanding a brand and honestly setting yourself to be more authentic compared to your peers. Enjoy.  

Bob-O is a Muay Thai fighter and a trainer at Ambush Muay Thai San Antonio. He is such a humble guy and I had such a great time talking to him about his journey in life and how martial arts has helped him. He believes that everyone should try a martial art or at the very least an extracurricular that involves movement. The benefits for this will translate in everyday life whether it is emotional health, physical health or mental health. I hope you guys enjoy this one. His story really is inspirational. 

Hey everyone, I am back after such a long time off. However, I am happy to present to you this podcast episode, and you will notice that the tone of today's episode is mostly about having good laughs and conversations with good people. I have Joe Mcgrath, Hudson Stancliff (Intentional Patterns) and Carlitos (Infinite Media), and they anything but ordinary. We talked a lot about shrooms (of course), psychology, theories ranging from interesting and ridiculous, and just enjoyed ourselves. If you like the episode and want to hear more go ahead and listen to the rest of season 1 and 2. Season 3 will come out this summer!  

Hey everyone, welcome back to another episode where I have my good friend and personal editor Carlos. Carlos is one of the many reasons why this podcast came into existence. He helped me set up the audio, and help me with execution during the genesis of this project. Carlos is also a youtuber, social media coordinator to Intentional Patterns and like to dabble in designs. He is an awesome personality and a good friend, so in this episode we talk about creating and building a brand on social media. If you are trying to build a brand of your own, then this episode is for you. 

Hey guys, today we have a real cool character from Intentional Patterns. Our guest is Lycia Torres who is a trainer for IP, and she prides herself to help people with their physical and mental health. We had a great conversation where we talked about the Mexican-American culture in Texas and how it shaped us being born in America, but having Mexican roots. We also went in depth on her journey being a physical trainer and how the current world sees fitness, and how it should be viewed as such a chore. Enjoy.

Hey guys welcome back. Today's guest is my good friend the magic mace man Matt. He is the co-founder of this amazing gym that I personally go to Intentional Patterns. If you listened to episode 3 I had the other co-owner Hudson and we talked about the benefits of exercise. In this episode we go in a little deeper discussion on fitness. Also how Intentional Patterns is more then a fitness gym, but an accepting community of people who care deeply about your mental and emotional well being. This place personally is my therapy. We talk about fitness, the plant based medicines, martial arts (of course) and anime. Hope you guys enjoy.  

Hey everyone, I am so excited for you guys to listen to this episode! I had the pleasure to sit down and talk to my good friend Joe Mcgrath about the usage of psychedelics. The subject is becoming very prevalent in today's current culture along with questions that are usually presented such as what are these substance, and how can we cooperate them in modern medicine. Of course we also talked how psychoanalytic theory can go hand and hand with taking these substance. Hope you guys enjoy.  

This episode was really something special, and I had the pleasure to talk to these amazing athletes on their respected craft. We have one runner from Arkansas University that has the potential of being a future Olympian. We also have one volleyball player that is a true prodigy at Tulsa University. These girls are awesome and it was really interesting talking to them on what they need to and what they go through at a D1 level. Enjoy.  

Welcome back guys! With this episode I have the honor of hosting one of San Antonio's up and coming artist' Nate. He has an amazing voice and his songs truly knows how to resonate with someone. He is truly a cool guy and has a lot of ambition to make his mark in the music industry. In this episode we talk on the relentless handwork and passion when it comes to these types of projects. Also on how art evokes various amounts of emotion specifically music.    

Hey guys this is the first episode of  season 2 and we are starting off with Sophie Johnson. Sophie has quite the social media presence and is also an aspiring model and a body builder. She is really fun to talk to, and her insight on certain topics are really unique. In this episode we talked a lot about her modeling, passion projects and the end goal of her endeavors. She is definitely worth a listen . Enjoy. 

Hey everyone, welcome to the season finale and I am so happy for you guys to hear these amazing personas talk. We went deep on this one, and we talked about religion, psychedelics, psychology, and psychedelics with religion. I had 3 of my good friends talk on this one and they are anything but ordinary. This episode was basically to cap off the first season and I intend to do this for many seasons to come. I had so much fun on this one and I hope you guys enjoy.  

Today's guest is Hudson Stancliff who is the co-founder and co-owner of Intentional Patterns. A local gym that is truly like no other, and with a community that is welcoming and training methods that help set the precedent for the future of exercising. We will not only be talking about his gym, but also the benefits of healthy habits in general whether it's lifting or just getting proper sleep. Hudson was also my personal trainer when I was 15, but now I consider him one of my best friends. Seeing him and his brand grow has been a pleasure and I hope you guys enjoy.  

Today's guest is Brandon Peterson and we will be talking about his amazing new product that him and his team are assembling. A new energy drink that will be coming soon called SELTZ. Brandon is the founder of this soon to be great product. He is currently enrolled at Yale University and he is also the co-president of Yale's Entrepreneurial Society. He prides himself to not only graduate May of 2021, but to release a product that stands out from the rest. 

Today's guest is Dr. Luke T. Daum, and he works for Longhorn's Vaccines and Diagnostics, and they have been on the offensive on the covid crisis. He is also Longhorn's Scientific Co-founder, Executive Vice President, and Chief Science Officer. He is leading his team to multi-million dollar blockbuster products. His expertise is molecular-based diagnostic detection of infectious diseases. In particular the Covid-19 virus.  

Hey guys, welcome to the show. This is just a nice promo on what is to come on The Vibe-Check Podcast. Basically each week I will be having interesting guests coming from all types of backgrounds and walks of life. Ranging from doctors, business owners, athletes, scholars, or even just everyday people. I will sometimes be accompanied by my two good friends Matt and Hudson along with my editor Carlitos as well. The point of this show is to have my guests sit back and relax as if you were talking to a friend (me) and maybe you can get something out of it. Everyone has a story to tell and everyone's opinions are welcomed. Other than that I send nothing, but good vibes all around and let's see how this goes.