Podcasts about Muay Thai

Send us Fan MailBusy parents usually do not struggle with their health because they do not care.They struggle because most health plans assume they have predictable schedules, uninterrupted sleep, extra time, and perfect conditions.That is not real life.In this episode of Lof Office Hours, Coach Mike breaks down the Busy Parent Health System, a practical framework for staying consistent when work, children, sleep, travel, unexpected schedule changes, and family responsibilities pull you in every direction.Inside this episode, we cover:Why Parents Face Real Barriers, Not Just Motivation ProblemsHow To Identify What Repeatedly Knocks You Off TrackHow To Build A Minimum Floor For Movement, Food, And RecoveryWhy Every Parent Needs A Plan A, Plan B, And Plan CHow Short Bouts Of Movement Can Still Support ProgressHow To Create Backup Meals And Nutrition SystemsHow To Adapt Sleep And Recovery Routines Around Real LifeWhy Fun And Fulfillment Matter For HealthHow To Integrate Movement Into Family LifeHow To Use Protein, Produce, And PleasureHow To Design Your Environment For Better ChoicesHow To Return To The System After Life Disrupts The PlanThis episode is for parents, professionals, caregivers, business owners, and anyone who feels like their own health always receives whatever time and energy are left over.Need help building a realistic system around your life?Start here with us at Lifestyle of Fitness!

Neste episódio do Pura Connection, André Bintang recebe Paulo Zulu e Marco Villela (o “Gigante”), duas lendas vivas do Jiu‑Jitsu com trajetórias que atravessam décadas, continentes e gerações. Trazendo memórias dos anos 90, do Rio e Brasília, passando pela capoeira, Muay Thai e por uma vida dedicada a ensinar; com histórias de tatame, surfe, hospitalidade e o papel do professor que levou o Jiu‑Jitsu para além do Brasil.Juntos, eles dialogam sobre técnica, didática, espiritualidade e o legado humano que o esporte constrói.Temas centrais do episódio:- Raízes e memórias: como Brasília, os anos 90 e a transição entre capoeira, Muay Thai e Jiu‑Jitsu moldaram trajetórias.- Conexão surfe + Jiu‑Jitsu: espiritualidade e comunidade.- Ensino com propósito: didática no tatame, sequência, posição e a diferença entre “rolar” e ensinar.- Experiência internacional: desafios e aprendizados de dar aula na Austrália, Vietnã e Nova Zelândia.- Valores que importam: respeito, gratidão, disciplina e a missão de preservar a história da arte.- Jiu‑Jitsu como treino para a vida: controle emocional, autoestima, coragem e sobrevivência diante de problemas reais.- Laços que duram: amizade verdadeira, reencontros e a família que treina junto.Este episódio é um encontro entre gerações, uma conversa íntima e prática para professores, praticantes e quem busca entender como o Jiu‑Jitsu transforma corpo, mente e relações.

Send us Fan MailHarvard University & North Shore Navigators SS Jack Rickheim takes a break from his crazy NECBL schedule to join, “The Happy Hour”!!Jack and Hap talk about his baseball life from Milton, Georgia to All Ivy-League 1st team at Harvard University to Fraser Field..... and where to next?The guys tackle some controversial topics like NIL and the Transfer Portal. But mostly the guys talk some baseball with the VIP CHATROOM & have some fun!!!THIS EPISODE WAS BROUGHT TO YOU BY DUDEROBE! The official Robe of The HHSC & THE UFC!!    The Dads Day sale is on!!!   Get the Duderobe , The Bro-Throw or the "She-Robe" for the ladies and save 30% till dads day at the link below!http://duderobe.sjv.io/0GYN43YOU CAN ALWAYS SAVE 20% WITH CODE KINGHAPFollow Jack on Instagramhttps://www.instagram.com/jack.rickheim12This episode was recorded live on the network infront of Happy Hour V.I.P.s If you want to be part of the live tapings follow us onTwitch https://m.twitch.tv/thehappyhourscOrwww.TheHappyHourSocialClub.comAS  ALWAYS The Happy Hour is brought to you by LIQUID-IV & LIQUID-IV SUGAR FREE LIV ENERGY!!!https://glnk.io/koyv/kinghap  *PROMO CODE KINGHAP OR KING.HAP SAVES 25%OLD SCHOOL LABS AMAZING Supplements made for Amazing people!….. Try the Delicious TIRAMISU PROTEIN! Save 25% site wide with promo code Kinghap(https://shop.oldschoollabs.com/KINGHAP)NORTH CANNA CO.Discover the best THC-infused drinks and THC gummies on the planet. Sip or chew while relaxing the enjoyable life's finer moments with no hangover!  CBD blends are also available as option for both drinks and chews. https://www.drinkthenorth.com/?snowball=KINGHAP

When most people think about team sports, they think about football, basketball, baseball, or soccer. Muay Thai doesn't usually make that list.After all, when you step into the ring, you're alone. Nobody can throw punches for you, make weight for you, or do the hard work on your behalf.But after nearly two decades in Muay Thai, I've learned something important:Almost nobody succeeds in Muay Thai alone.In Episode 243 of the Pu'u Muay Thai Podcast, I discuss why Muay Thai feels like an individual sport on the surface but is actually built on one of the strongest team environments you'll ever experience.In this episode, I cover: Why Muay Thai feels different from traditional team sports  The role coaches, teammates, and mentors play in long-term success  How community influences retention and growth  The story of how my training partners stopped me from quitting Muay Thai  Meeting Kru Nokweed and finding a new direction in my journey  Why accountability is personal but development is collective  The importance of culture inside a Muay Thai gym  Why students stay where they feel connected  How experienced students eventually become contributors to the community I also share a pivotal moment in my own journey when I was ready to walk away from Muay Thai—and how the people around me changed the course of my life. Whether you're a beginner, competitor, coach, or gym owner, this episode is a reminder that while the work may be individual, the journey is rarely done alone.Support the showLeave a message or text us 24/7/365!+1-805-456-3316

Send us Fan MailMost people think healthy habits come down to discipline.But what if the real answer is better systems?In this episode of LOF Office Hours, Coach Mike sits down with Mikal “Dr. Mak” Giancola, DrPH, MPH, founder of Dr. Mak's Superfoods, to talk about public health, applied systems research, food environment, summer momentum, and how to make healthy choices easier in real life.Dr. Mak shares how his background in public health, chronic disease prevention, food systems, and entrepreneurship shaped the creation of Dr. Mak's Superfoods, including his overnight oats.Inside this episode, we cover:What public health actually isWhat makes DRPH different from a PHDHow systems thinking applies down to everyday healthWhy habits break down when routines are changedWhy food enviroment mattersHow meal prep protects bandwidthHow summer disrupts routines, sleep, food choices, and movementHow to reply less on willpower and more on structureWhy adding healthy habits can naturally crowd out unhealthy onesThis conversation is for busy parents, professionals, athletes, entrepreneurs, and anyone trying to build a healthier lifestyle without starting over every few weeks.Get coaching, structure, and accountability here!Check out Dr. Mak's Superfoods here!Use code LOF during June for savings at checkout.

Hello Fight Fans!Welcome back to another episode!Today I got the opportunity to chat with someone we are all familiar with be it from inside the ring fighting to the LIFESTYLE/MOVEMENT that's known as the Muay Thai Muppets and everything in between in the Thaiboxing scene. I saw Jason initially around 07 - 09 in Thailand.... can't remember.. anyway, a little time after that I recognized his name on a Frank Lee fight poster in Edmonton that one of my fighters was on. since then I have been following the journey!I did see he came off a podcast not long ago talking about his background, so I didn't want to really get into it again. So we got right into from how the fight in Edmonton came about, why he's known as the "fight any man, anywhere, any weight" (Andy Howson) kind of fighter, some of his biggest fights against world champions, when he knew it was time to hang up the gloves and how he went from the UK to Dubai. ONCE AGAIN - it's so cool to be able to sit and have a chat with people you have been following for years and hearing the war stories. Their's nothing like Muay Thai!!SHOUT OUT TO YOU JASON!

In this Episode we talk with one of the most respected Female Nak Muays in Thailand, Fani Peloumpi. Fani fought everyone everywhere! She had Big Fights in the Stadiums, tried Lethwei as well , and is just passionated about Muay Thai. Follow her Path in this Episode ! Online, Tuesday , June 9th.@fani_peloumpi________________________________________________www.teeptalkmedia.dewww.muay-x.com

Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar 

After three years, countless sporting adventures and more questionable football opinions than anyone really needed, Stage Door Athletic reaches its final chapter.Rob is joined by Jack and James for one last conversation in the Clubhouse before FAN48 begins.Together they look back on some of their favourite memories from the podcast, from cricket finals days and Muay Thai in Thailand to Brian Blessed, West Brom frustrations and World Cup nostalgia.They discuss their first World Cup memories, iconic kits, England's chances in 2026, the challenges and excitement of a World Cup hosted across the USA, Mexico and Canada, and what makes football tournaments matter long after the final whistle.Most importantly, they reflect on what Stage Door Athletic became: a podcast about people, stories and shared experiences.As one journey ends, another begins.FAN48 will follow Rob across North America during the 2026 FIFA World Cup with one mission:To meet a fan from each of the 48 competing nations.No pundits. No players. Just people.If you'd like to be part of FAN48, visit fan48.info and tell us your story.#FAN48 #WorldCup2026 #FootballPodcast #WorldCupFans #FootballCulture #FootballTravel #SoccerPodcast #FanStories #WorldCupJourney #NoPunditsNoPlayersJustPeopleHost: Rob Shaw CameronGet involved: FAN48WhatsApp voice notes: +44 7518 715948@Fan48Pod

Why do modern men have everything they ever wanted, yet still feel isolated, overworked, and unfulfilled?  In this unfiltered episode of The Modern Man Podcast, host Ted Phaëton sits down with ultra-endurance athlete, health coach, and Mission 22 advocate Marcus Farris to dissect masculine psychology, extreme physical resilience, and the painful transition from the "Young Warrior" to the "Wise King."  Marcus shares his raw, lived experience of surviving a life-shattering divorce, transitioning out of military team environments, and why voluntary suffering is the ultimate prophylactic against a world that will inevitably punch you in the face. If you are a CEO, entrepreneur, father, or leader trying to break free from the "relevance trap," this clinical, no-BS conversation is your blueprint to rebuild your internal capacity for life.  Chapters: 00:00 - The Shattered Ego: Surviving My Divorce 02:09 - Why Modern Men Avoid Suffering (The Eudaemonia Blueprint) 03:51 - Is Your Life Wound Cynical or Sacred? 05:27 - Strength Is For Service, Not Status (Romans 15 Audit) 07:40 - Muay Thai, Hyrox, and Physical Competence 10:31 - How to Break the Ossified Mind Through Body Movement 13:27 - Pushing Past the Mile 20 Breaking Point (Peaks and Troughs) 19:15 - Escaping the Matrix of Habitual Drinking (My First Sobriety Race) 24:51 - Gen Z Screen Addiction vs. Moving Meditation 28:34 - The Ultimate Ego Audit: Relevance vs. Togetherness 37:00 - The Archetypal Transition: Young Warrior to Wise King 41:25 - How to Properly Validate Yourself (Stopping the Search for Approval) 45:19 - Rebuilding the Paternal Bond: The "Male Mother" Archetype 47:15 - Combating Veteran Suicide: The Mission 22 Movement 48:34 - What Every Man Must Do When Life Gets Heavy   Farris's Links: Website:  Support Mission 22 (Veteran Suicide Prevention): https://mission22.org Instagram: https://www.instagram.com/ultrarunfarris/ Facebook: https://www.facebook.com/davidcmunson   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   

Send us Fan MailSummer is when a lot of people lose momentum.The kids are out of school, routines change, vacations come up, BBQs happen, sleep gets disrupted, and suddenly the plan that worked in January does not fit real life anymore.In this LOF Office Hours episode, Coach Mike breaks down how to enjoy summer without falling off track.Inside this episode, you'll learn:why people lose consistency during the summerhow to avoid the “I'll restart Monday” cyclehow to use the 3 Ps: Protein, Produce, Pleasurehow to build a minimum effective dose for summerwhy structure creates freedomhow to travel, socialize, and enjoy food without guilthow to make health support your life instead of isolate you from itThis is not about restriction.This is about a sustainable structure.Get coaching, support, and your next step here!

In Episode 242, we launch the very first Global Muay Thai Roundtable, bringing together three voices from different corners of the Muay Thai world.Joining the discussion are:Jonathan Puu (USA) – Founder of Pu'u Muay Thai, coach, gym owner, ring official, and host of the Pu'u Muay Thai Podcast.Jason Bryant (Canada) – Coach, commentator, gym owner, and host of the Shout Out Podcast.Joe Comerford (Australia/Thailand) – Rajadamnern World Series (RWS) commentator, former pro fighter, content creator, and long-term Thailand resident.Together we tackle some of the biggest questions facing Muay Thai today: Is Muay Thai actually growing worldwide?  Should Muay Thai be in the Olympics?  How do amateur and professional development pathways differ across countries?  Is entertainment Muay Thai changing the sport?  How do regulations impact growth in North America?  What countries are producing the strongest Muay Thai talent?  Why is it so difficult for fighters to transition from amateur to professional competition?  How can coaches, officials, and promoters help shape the future of Muay Thai? The conversation spans Thailand, Australia, Canada, and the United States, offering unique perspectives from commentators, coaches, gym owners, officials, and lifelong students of the sport.This episode marks the beginning of an ongoing collaborative series designed to connect the global Muay Thai community and discuss the issues shaping the future of the art and sport we all love. Follow the Roundtable HostsJonathan Puu Pu'u Muay Thai PodcastJason Bryant YouTube: Shout Out Podcast Instagram: @shoutout.podcastJoe Comerford YouTube: Joe Comerford Muay Thai Instagram: @joecomerfordmuaythaiSupport the showLeave a message or text us 24/7/365!+1-805-456-3316

Meet Nili Block, a four-time world champion in Muay Thai and kickboxing, who's about to take her skills to the next level by making her MMA debut in Peru. This episode is a must-listen for anyone interested in martial arts, perseverance, and following your dreams. Nili shares her incredible journey, from being a ballerina to becoming a professional fighter, and how she's always been driven by a desire to be a top athlete. We dive into her experiences in Muay Thai and kickboxing, and how she's preparing for her new challenge in MMA. Nili's got a wealth of experience, but she's also aware of her weaknesses and is working hard to improve. One of the things that sets Nili apart is her unique background and training style. She's had the opportunity to train in Thailand and learn from some of the best in the sport. We discuss the differences between Muay Thai and MMA, and how she's adapting to the new demands of the sport. With her experience and determination, Nili's a force to be reckoned with, and we're excited to see her take on her next challenge. Tune in to hear Nili's inspiring story and learn more about her upcoming fight. We also discuss her plans for the future, including how long she thinks she can continue as a professional fighter. Don't miss this episode if you're interested in martial arts, perseverance, and following your dreams.See omnystudio.com/listener for privacy information.

Hello again fight fam!Something a little different today! after speaking with Jonathan, he had the idea of us three getting together on a podcast and talking about the scene where we are, the scene globally and simply talking shop with Muay Thai nerds doing similar things online. These are a couple chaps I really pay attention to online and look up to them in the Muay Thai media space! right off the bat we talk about if Muay Thai is growing, but is it growing for the better?.. we also talk about our own opinions on Muay Thai in the olympics and if we would like to see it happen? and we also chat about what we have going on in our lives in different areas of the world. This was our 1st time doing this and we certainly plan to do more! These guys are deep into Muay Thai where they are located and they know what they are talking about!! I'm grateful they want to work with the Shout Out Podcast and I'm really excited to see this turn into something!!SHOUT OUT TO YOU JONATHAN AND JOE!!-- please check out their podcastsPuu Muay Thai Podcast (Jonathan Pu'u)Chok Muay Chats (Joe Comerford)-- and follow them on Instagram (and me! haha) joecomerfordmuaythaimuaythaipodcast ** Please make sure you like and sub on all your social media stuff, hit us with a 5 stars and leave a positive review - I promise it helps more than you think!!

Kaitlin Young is one of the true pioneers of women's mixed martial arts. Long before women's MMA received mainstream attention, she was helping build the sport through her performances inside the cage and her contributions behind the scenes. Kaitlin began her martial arts journey at age 14 in Taekwondo, eventually earning her black belt before finding her passion in Muay Thai. Her training led her to the Minnesota Martial Arts Academy, where she transitioned into mixed martial arts and quickly established herself as an aggressive, exciting, and highly respected competitor. In 2007, she announced her arrival on the national stage by winning the HOOKnSHOOT Women's Grand Prix with three knockout victories in a combined time of just 1 minute and 45 seconds. The remarkable performance immediately cemented her status as one of the sport's top rising stars. Over a professional career spanning more than 15 years, Kaitlin competed for some of the biggest organizations in the world, including EliteXC, Invicta Fighting Championships, RIZIN, and the Professional Fighters League. Along the way, she faced many of the most recognizable names in women's MMA, including Gina Carano, Liz Carmouche, Amanda Nunes, Julia Budd, and Kayla Harrison. Beyond her accomplishments as a fighter, Kaitlin also played a key role in the growth of women's MMA as a matchmaker for Invicta FC, helping create opportunities and pathways for future generations of athletes. After officially retiring from professional competition in 2023, Kaitlin left behind a legacy defined by toughness, perseverance, and an unwavering commitment to martial arts. In this episode, Kaitlin shares stories from her martial arts journey, discusses the evolution of women's MMA, reflects on some of the biggest moments of her fighting career, and offers insights gained from a lifetime dedicated to combat sports. Please enjoy my interview with Kaitlin Young! Minnesota Top Team – Eagan, MN Kaitlin Young vs Suzi Smith – YouTube Kaitlin Young KICKS Miesha Tate STUPID !!!360p H 264 AAC Female MMA Kaitlin Young -vs- Patti Lee

Before fighting for ONE Championship gold, Aslomjon Ortikov had already fought nearly 300 times. Born and raised in Uzbekistan, Ortikov began training at just eight years old after his brother brought him to the gym. Through years of amateur tournaments, professional fights, and international competition, he built one of the deepest resumes in Muay Thai before eventually moving to Thailand to test himself against the sport's best. Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

I have an addictive personality. When I get into something, I go all in. Health, sports cards, running, Magic, UFC, and right now Muay Thai, jiu-jitsu, and AI coding. Then a few months later I move on to the next thing. For a long time I thought that meant I was scattered. That I could not commit. I do not think that anymore. Here is what I think is actually going on. The intense phase ends, but what you picked up stays. The skills, the habits, the taste, the people. It all stacks up into a kind of life portfolio. I also get into the other side of it. Not every obsession is worth keeping. Some are just procrastination. And quitting one, like I did with golf, is not the same as failing. You are not flaky. You are building a life, one obsession at a time.

What if, instead of asking which college your teen should attend, you started asking what kind of person they want to become? That one shift changes everything about how you prepare your kids for adulthood — and this episode lays out a completely different path forward.This episode introduces a 16-cycle blueprint designed to build genuine life skills for young adults one quarter at a time — from EMT certification to sailing through the South Atlantic to starting a business and making the first sale. You will hear a father and son tell the real story of what this journey has looked like, how it was funded, and what the outcome has been so far.Discover ways to build character, and create confident, capable adults by age 20.✅The one question that replaces "what college should I attend"✅How 16 hands-on cycles stack real skills and real-world experience✅How one teen earned $600 a day to fund his own real-world education✅Why a personal code of rules and virtues is the foundation of true self-government✅The patron relationship that opens doors traditional mentoring never could✅Why most teens launch into adulthood anxious, unprepared, and waiting for someone to tell them what to doGrab the book mentioned in this episode and start building the kind of young adult your family is proud to launch into the world.Resources for YouThe Preparation by Matt and Maxim Smith Maxim's SubstackMore life skills for teens helpShow Notes:Preparing Your Kids for Adult Life — A Conversation With Matt and Maxim SmithToday I have a long-time friend Matt Smith here with his son Maxim, and we're talking about a brand new book they wrote together called The Preparation — all about preparing young people for adult life. Matt and I met in a mastermind back in 2009, so it's great to reconnect. Maxim is the guinea pig for the whole thing, and he's got some incredible stories to share.What Kind of Man Do I Want to Become?Instead of starting with outcomes like career and college, the book opens with a much bigger question — what kind of man do I want to become? Matt explains why.The whole idea of college is — so that what? So you can pay your own rent? That's not a very motivating vision. So they started thinking about what the real outcome actually is. What would inspire a young man, challenge him, and make him want to come into his own adulthood? The only answer to that question is one he has to find for himself — what kind of man does he want to become?The book is designed as a program that could fully replace college. It lays out exactly what to do, quarter by quarter, and still covers all the academics. But the motivating driving force behind it — the thing strong enough to push you through the hard parts — is that personal vision of who you want to be.Maxim says when he was first introduced to the program, the question took shape through a concept called be, do, and have — the three most important verbs. Most people focus on the have. But be is the most important. And do is where young people have their greatest power, because when you're young, you have unlimited energy and high openness to new experiences. Doing is your leverage.For his own answer to that question, Maxim found inspiration in a fictional character — Edmund Dantes from The Count of Monte Cristo. Not the revenge part of the story, but the 14 years he dedicated to gaining as many skills as possible. Learning to read and write, sword fighting, hand-to-hand combat, economics, math, multiple languages. That was the vision Maxim worked from.Wisdom as Righteousness in ActionThe Preparation focuses heavily on the classical virtues — courage, wisdom, hospitality — and especially stoic thinking, particularly the work of Epictetus. Matt says wisdom is the key to being a happy, healthy, successful individual, but you have to make it practical. Get away from abstract ideas and give young people real examples of what good looks like and how to model it.One of the most powerful exercises in the book is building a personal code. It has three parts.First, they think about their own actions — what are the things I do that make me feel small or ashamed? No one else might even know about these things, but the kid knows. They decide to stop doing those things — not because someone else made a rule, but because they made the rule for themselves. This is the very beginning of identity formation. For the first time, they're choosing not to do something on their own authority.Second, they go through a list of the ancient virtues and find the ones that call to them. Unlike the rules, which are binary — you either kept them or you didn't — the virtues are aspirational. You can always be more courageous. There's no ceiling.Third, they start listing their accomplishments. When you're starting out, you feel like you have nothing. But skills stack up fast in the preparation. After just one cycle, looking back at the actual skills you've gained — not just what you've studied, but what you can actually do — gives you a sense of pride and identity you didn't have before. And that's what young people are missing.Patrons, Not Just MentorsMost people think of a mentor like Gandalf — someone who shows up and offers you everything for nothing. That's not really how it works. The Preparation uses the term patron, drawn from ancient Roman society, where an older established person would come alongside a younger person who had skills, motivation, and hunger but not much yet. It was a two-way street. The patron would publicly say — this person is under my protection. One of us.The key insight is that you can earn a mentor or patron. Young people who are ambitious, smart, detail-oriented, hungry, and virtuous — when Matt encounters young people like that, he wants to help them. But the relationship only works if the young person is adding something to it in return.Intergenerational relationships are often the richest in life — because there's no competition, no status jockeying. You're not trying to prove anything. Matt says the best relationships in his life are not with his peers. They're intergenerational.The Cycles of PreparationThere are 16 cycles in the program, each centered around an anchor course — anything from a cooking school in Florence, Italy, to a heavy equipment operator course in Florida, to an entrepreneur cycle, a sailing cycle, an EMT certification, learning to build a house at the Shelter Institute in Maine, a fighter cycle in Thailand. Sixteen different real-world skill areas.Each cycle also includes activities the student chooses themselves — skydiving, learning guitar, a second language, motorbikes — plus online academic courses related to the anchor activity, and a required reading list. For the entrepreneur cycle, there are about 10 books to complete in three months, along with courses in sales, marketing, and social media marketing.Students are also required to post a weekly update on Substack — for accountability and to build a public record of what they're doing. Maxim now has over 6,000 followers on Substack, which has opened up opportunities he never expected — working on wildfires, a sailing cycle recommendation from a reader, geophysics crew work in Nevada, mule packing.The most memorable cycle so far? Sailing. Maxim had never been on a sailboat in his life when he flew to the Falkland Islands — all the way at the bottom of South America — to join a 72-foot sailing vessel for 21 days. The winds were so strong the bus was swaying on the road. They couldn't leave for several days. He got seasick two or three times. They crossed the South Atlantic through the Strait of Magellan — from the Falklands back to Chile — and he said the moment the water calmed down on the Pacific side, he finally understood why Magellan named it the Pacific.Each cycle, virtually every anchor activity, leaves you with a real skill that has real economic value. Something you could get a job from. And when you stack 16 of those, by the time you're 20 you are the most interesting 20-year-old you'll meet.How to Fund the PreparationYes, some cycles cost money. But compared to college — with one year of college tuition, Maxim has been funding multiple real-world experiences. There's also a work cycle built into the program where the entire three-month focus is earning as much money as possible.Maxim's first cycle was getting his EMT certification. Because of that — and because a reader found him on Substack — he was offered work on wildfires earning $600 a day. That funded his sailing cycle. He also worked at Office Depot and as a pizza delivery driver. In six weeks at Office Depot, he saved over $5,000.And here's a perspective shift — training Muay Thai in Thailand for two months, including room, board, and meals six days a week, costs less than EMT school. Not everything real costs more than college.Maxim's Advice to TeenagersIf you could tell another teenager one thing about preparing for adulthood, what would it be?Realize how limited time actually is. Figure out as soon as possible what you should be doing to make the most of it — not pursuing vices, but pursuing what is actually fulfilling. Gain as many practical skills as possible. Study the classical virtues. Study the stoics. And see how many opportunities open up from that work and that effort.You can find The Preparation on Amazon. Read the reviews before you buy — many of the reviewers are parents who read it first before giving it to their kids, and many say they wish they had this when they were that age.If you want to follow what Maxim is doing, go to maximsmith.com on Substack. We'll put a link right below this video.

This is Ao Nang night market, Thailand, where an announcement for Muay Thai can be heard along with musical instruments and the buzz of people.Recorded by Jake Edwards. 

In Episode 279 of The Chazz Palminteri Show, Chazz welcomes back UFC fighter Mickey Gall for a conversation that goes far beyond fighting. Gall discusses the lessons combat sports teach about honesty, discipline, resilience, and personal growth. He reflects on dealing with losses, the importance of challenging yourself, and why fighting forces competitors to confront reality in ways few other professions can. The conversation also explores wrestling, Brazilian Jiu-Jitsu, judo, Muay Thai, self-defense, the business side of the UFC, and the mindset required to compete at the highest level. Blending technical fight knowledge with practical life lessons, this episode offers insight for both combat sports fans and anyone looking to improve mentally and physically.

Paul Lazenby aka “Jotak” from Steven Kostanski's Deathstalker comes to $2 Late Fee & Podcasting After Dark! Appearing in over 130 projects with a career spanning back all the way to the early 2000s, chances are you've seen Paul Lazenby Deathstalker (2025), Deadpool 2 (2018), Gears of War 4 (2016) kicking someone's ass in a few TV shows or movies, but he's more than a pretty face and huge muscles. Paul is also an author, voice actor, and a national MMA, Muay Thai & Powerlifting champ! But to Zak and Corey, Paul Lazenby will always be “Jotak” from Steven Kostanski's Deathstalker. Needless to say, the boys were a little bit intimidated at first but they soon learned that their new favorite movie villain is a heckuva nice guy too! We hope you enjoy this interview and make sure you give Paul a follow on social media and pick up one of his books! Follow Paul Lazenby on Instagram: Pick up Paul's books When We Were Bouncers & When We Were Bouncers 2 on Amazon: Dig the show? Please consider supporting $2 Late Fee & Podcasting After Dark on Patreon for tons of bonus content (like Tales From The Video Store)! Links are below: Two Dollar Late Fee: ⁠www.patreon.com/twodollarlatefee⁠ Podcasting After Dark: www.patreon.com/podcastingafterdark Please follow/subscribe and rate us on Spotify and Apple Podcasts! Apple Podcasts: ⁠podcasts.apple.com/us/podcast/two-dollar-late-fee⁠ Spotify: ⁠open.spotify.com/show/⁠ Instagram: ⁠@twodollarlatefee⁠ Subscribe to our ⁠YouTube⁠ Check out Jim Walker's intro/outro music on Bandcamp: ⁠jvamusic1.bandcamp.com⁠ Facebook: ⁠facebook.com/Two-Dollar-Late-Fee-Podcast⁠ Merch:⁠ https://www.teepublic.com/user/two-dollar-late-fee⁠ IMDB: ⁠https://www.imdb.com⁠ Two Dollar Late Fee is a part of the nutritious ⁠Geekscape Network⁠ Every episode is produced, edited, and coddled by Zak Shaffer (⁠@zakshaffer⁠) & Dustin Rubin (⁠@dustinrubinvo⁠) You can watch the entire interview on our YouTube channel here. Don't forget to like & subscribe!You can listen & NOW watch on Spotify here. Don't forget to like & subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices

Where you know him from: Deathstalker (2025), Deadpool 2 (2018), Gears of War 4 (2016)This week on Interviews After Dark we talk to “Jotak” himself, Paul Lazenby!Appearing in over 130 projects with a career spanning back all the way to the early 2000s, chances are you've seen Paul kicking someone's ass in a few TV shows or movies, but he's more than a pretty face and huge muscles. Paul is also an author, voice actor, and a national MMA, Muay Thai & Powerlifting champ!But to Zak and Corey, Paul Lazenby will always be “Jotak” from Steven Kostanski's Deathstalker. Needless to say, the boys were a little bit intimidated at first but they soon learned that their new favorite movie villain is a heckuva nice guy too! We hope you enjoy this interview and make sure you give Paul a follow on social media and pick up one of his books!Watch the video version of this interview on our YouTube page!Follow Paul Lazenby on InstagramPick up Paul's books When We Were Bouncers & When We Were Bouncers 2 on Amazon Listen to our review of Deathstalker HERE— SUPPORT PODCASTING AFTER DARK —PATREON - Two extra shows a month including Wrap-Up After Dark and The Carpenter Factor, plus other exclusive content!MERCH STORE - We have a fully dedicated merch store at TeePublic with multiple designs and products!INSTAGRAM / FACEBOOK / LETTERBOXD - Follow us on social media for updates and announcements!This podcast is part of the BFOP Network

Send us Fan MailMost people think transformation happens after the “before and after.”But the hardest part is actually the middle.In this LOF Office Hours episode, Michael Caulo sits down with Rosie to talk about:balancing fitness with parenthoodnavigating stress eatingsustainable weight lossmovement without perfectionadapting workouts to real lifebody image and mindsetemotional eating triggershow to stop the all-or-nothing cycleRosie shares her experience balancing:motherhoodbusiness ownershipchanging schedulesstressnutritionmovementmental healthThis conversation is for anyone who feels stuck in the middle of their own health journey.

Part 5 of the Proper True Yarn Podcast, world-class Muay Thai fighter Chad Collins shares wild stories from Thailand fight camps, surviving COVID chaos overseas, getting chased by rabid dogs during training runs, dengue fever before a world title fight, and the harsh reality of making money in combat sports. Chad opens up about life fighting in Thailand and Japan, the struggle of Australian fighters getting paid peanuts, and what needs to change in Muay Thai. This episode is packed with unbelievable yarns, fight culture, and raw insight into the life of a professional fighter.

Part 4 with world champion Chad Collins — this one's all heart. Chad gets passionate about why every belt he's won (17-19 of them and counting) lives at his gym instead of collecting dust at home. He breaks down the kid-walking-into-Urban-Fight-Gym moment as a young Tucker, seeing Nathan Corbett's WMC world titles on the wall, and realising that's the dream — and how he's now paying it forward for the next generation of Aussie weapons coming through. Plus a proper breakdown of Muay Thai's global rankings (Thailand 60%, England second, Australia a fast-rising third), why he reckons it's a poor man's sport that deserves more shine, and a healthy rant about why MMA is shit when they're wrestling on the ground. Knuckles agrees — get the fuck up and punch on. ⚠️ Explicit content.

In this episode of the ZenRUN Podcast, I chat with the wonderful Peta Moore - wildlife lover, ultra runner, Perth Zoo vet nurse, trail adventurer, and fellow member of the 2026 Delirious West DNF crew. Peta's story starts in a small coal mining town in Central Queensland, where she definitely did not grow up thinking she was sporty. There was a bit of T-ball, some Highland dancing, a serious Muay Thai phase, and eventually a life built around animals, wildlife, conservation, and the odd capybara obsession. From wildlife biology to Australia Zoo Wildlife Hospital, bear rescue work in Vietnam, zookeeping in Alice Springs, and eventually Perth Zoo, Peta's life has been full of animals, adventure, and a very healthy amount of chaos. And then running arrived. What started as a Couch to 5K attempt on the trails around Alice Springs - complete with hills, heat, sunsets, and a dog by her side - slowly turned into trail running, ultra running, 100 milers, 200 milers, injury comebacks, big adventures, and a very deep love for the WA trail running community. We talk about Peta's first ultras, her love-hate relationship with backyard events, finishing her first 200 miler in the Blue Mountains, crying at aid stations, eating emergency Twisties for breakfast, getting through terrifying cliff sections with the help of “Spider Lady”, and the weird way ultra runners can suddenly find themselves saying things like, “There's only 80k to go!” Of course, we also talk about Delirious West 2026, where Peta went in with one of her best training blocks, a year of injury-free running behind her, and plenty of confidence - only to fall off a boardwalk just 3km into the race. From there, she managed pain, problem-solved, kept moving, questioned her sanity more than once, and eventually made the hard decision to stop at Treetop when the joy had gone and the risk felt too high. This conversation is honest, funny, emotional, and full of the real stuff that happens between start lines and finish lines - including the grief of a DNF, the fear of more injury, the pull of community, and the deep love that keeps bringing us back to the trails. Why You'll Love This Episode You'll hear about: Peta growing up in a tiny Central Queensland mining town Her path into wildlife biology, zoo medicine, and vet nursing Running in Alice Springs, Vietnam, Perth, Spain, the Blue Mountains and WA trails Her first trail events and how she got sucked into the ultra world Why the WA trail running community became her second family Her first 200 miler at Unreasonable in the Blue Mountains Sleep deprivation, aid station meltdowns, and emergency Twisties The injury rollercoaster: shoulder surgery, knee surgery, stress fractures and comebacks Her 2026 Delirious West 200 miler DNF Why stopping can sometimes be the strongest decision The strange grief that can come after a DNF Why running is still worth it, even when it breaks your heart a little Tips from Peta's Story 1. Community matters more than we realise. Peta talks beautifully about finding her people through trail running. When injury kept her from racing, she stayed connected by volunteering, crewing, cheering and showing up. 2. A DNF still contains a huge amount of courage. Peta's Delirious West didn't end the way she hoped, but she still pushed through a massive amount of pain, made smart decisions, and protected her future running. 3. Don't ignore pain just because you're tough. Ultra runners are excellent at tolerating discomfort - sometimes too excellent. Peta's story is a good reminder that pain is information, especially when there's a history of injury. 4. Cross-training can be a gift. During injury recovery, Peta discovered cycling and realised it made her stronger. Sometimes the thing we're forced into becomes part of the bigger picture. 5. Running will wait for you. One of the loveliest reminders from this episode is that if you need a break, running is still there. The trails are still there. The community is still there. 6. It's okay to grieve the race you didn't get to finish. A DNF can feel like losing the version of the story you'd been imagining. Peta speaks honestly about needing to process that. 7. Keep coming back - but come back wisely. Peta's story isn't about pretending everything is fine. It's about healing, rebuilding, adjusting, and still believing there are more adventures ahead. Delirious WEST event website: https://deliriouswest200miler.com.au/ Interested in the 2027 DW? Go join the event Facebook Group so you don't miss when the race opens for entries in June for new runners: https://www.facebook.com/groups/1428304207182387

Jeff Patterson is a martial arts instructor with black belt equivalency in 6x different martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and Tai Chi. We talked about how practicing the meditative arts helped his boxing, how 20 minutes of meditation per day for 1 year can permanently change your life, breathing tips for climbers, how to regulate your nervous system, and much more. You can learn more about Jeff at theyieldingwarrior.com Free Masterclass (Unlock Your Full Potential in Climbing)

Neste episódio do Pura Connection, André Bintang recebe Vinicio Antony, mestre de artes marciais, educador físico, treinador veterano e autor, para uma conversa sem filtros sobre Jiu-Jitsu, pedagogia marcial, longevidade, saúde metabólica e a responsabilidade dos instrutores na formação humana.Vinicio Antony é uma referência histórica nas artes marciais no Brasil: décadas de prática em Jiu-Jitsu, Karatê e Muay Thai; experiência competitiva; fundador de associações com pedagogia estruturada; autor e palestrante internacional. Com mais de 40 anos de treino, formação de instrutores pelo mundo e uma visão que mistura tradição marcial com ciência prática. Vinicio traz relatos autobiográficos, histórias de dojo, e um compromisso claro com valores como honra, disciplina, coragem e ensino de caráter.O que você vai ouvir neste episódio:- Origem e propósito das artes marciais: do Bujutsu/Bushi ao Bushido, transformação de técnica de guerra em arte formadora de caráter.- Valores marciais aplicados à vida: coragem, lealdade, disciplina, responsabilidade parental e o papel do professor como orientador e não salvador.- Saúde, performance e longevidade: experiência pessoal de colesterol extremamente alto (1.028 mg/dL), uso e efeitos adversos de estatinas; questionamentos sobre narrativa médica dominante; importância do ambiente metabólico, sono, massa muscular e alimentação.- Nutrição e práticas experimentais: defesa de alimentação baseada em comida real (ênfase em proteína e gordura), experiências com dieta cetogênica/carnívora, hidratação com sal, e individualidade biológica.- Uso consciente de hormonioterapia e anabolizantes: relatos de ciclos, gestão de efeitos e responsabilização pessoal.- Lançamento do livro: “Seu colesterol que se foda — Tudo aquilo que o teu médico nunca vai te dizer” (disponível em plataformas), um chamado à experimentação consciente e ao cuidado integral do corpo humano.

In Episode 241 of the Pu'u Muay Thai Podcast, Jonathan Puu is joined by Josh Soliva, reporting live from Cebu, Philippines after being on the ground in Bangkok, Thailand for ONE Friday Fights 154 and “The Inner Circle” this last weekend.This episode dives deep into the behind-the-scenes reality of ONE Championship, including firsthand insight into the now-talked-about Anatoly Malykhin vs Reug Reug situation, where tensions escalated into a backstage altercation following the fight.Josh shares what actually happened beyond the headlines — including what led up to the conflict, what fighters and teams were dealing with during fight week, and how things unfolded behind closed doors.In this episode, they discuss: Behind-the-scenes access at ONE Friday Fights 154 The real story behind the Anatoly vs Reug Reug brawl Fighter hotel interactions and unexpected run-ins with elite athletes  The reality of weight cuts, hydration testing, and catchweight negotiations What fans don't see during fight week in Bangkok  The physical and mental toll of Thai trainers and pad holders  The evolving relationship between Muay Thai and MMA striking Gambling culture and how it shaped traditional Muay Thai  Why traveling to Thailand without guidance can go very wrong Josh also shares wild, unfiltered stories from inside the fighter hotel, recovery sessions, and fight preparation with Felipe Lobo — giving listeners a rare look into the real Muay Thai world beyond social media and highlight reels.This episode is a must-listen for anyone interested in: ONE Championship and international Muay Thai  Training or fighting in Thailand  Behind-the-scenes fight culture  The realities of the global Muay Thai scene Follow Josh Soliva: https://www.instagram.com/joshsoliva95Support the showLeave a message or text us 24/7/365!+1-805-456-3316

Bank Thainchai Pisitwuttinan CEO of GSV (Global Sports Venture) and RWS sits down for an in-depth conversation about the evolution of modern Muay Thai, the transformation of Rajadamnern Stadium, and the future of the sport in Thailand and internationally.

#229 - He was face down in the ocean, paralyzed, and running out of time. Patrick Yalon went out for a routine surf at San Francisco's Ocean Beach and never came back the same person and he's honest about how close he came to not coming back at all.We talk through the full arc: the low-tide wipeout that breaks his neck, the foggy scramble that ends with his friend finding him blue in the water, and the CPR that brings him back. From there it's ICU uncertainty, brutal nerve pain, and a nine-and-a-half-hour spinal fusion from C3 to C5 with titanium hardware. Patrick doesn't skip the dark parts: identity loss, depression, and the exhausting question of whether his body will ever work the way it used to.Then the story pivots from survival to purpose. Patrick chooses a wildly specific goal for spinal cord injury recovery and resilience: Moab 240, one of the toughest ultramarathons in the world. He lines up just months after the accident, grinds out 144 miles in 2024, then travels to Thailand to keep healing through daily Muay Thai training, time in the mountains, and a search for meaning and faith. He also shares why helping others with similar accidents matters so much, and how finishing Moab 240 in 2025 through storms, mud, lightning, and sleep deprivation becomes a shared victory with the friend who saved his life.Patrick is writing a memoir called Still Here and continues raising money and awareness for people impacted by spinal cord injuries. Subscribe to The Human Adventure, share this with someone who needs a reason to keep showing up, and leave a review if Patrick's story hits home.To follow along with Patrick's journey you can give him a follow on Instagram @bodiezepha415. For those runners out there on Strava just search for Patrick Yalon.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Send us Fan MailMost people lose weight and gain it back.Nick Chianese lost over 130 pounds while navigating real life:FatherhoodDivorceWork stressTravelInjuryHurricane HeleneRebuilding his lifeIn this episode of LOF Office Hours, Michael Caulo and Nick break down:Why most people regain weightHow accountability changes behaviorThe role stress plays in weight gainBalancing health with work and familyNutrition while travelingSustainable habits that actually workThe mindset shifts that helped Nick maintain long-term progressThis is not a “perfect transformation” story.It is a real conversation about consistency, setbacks, rebuilding momentum, and becoming the kind of person who keeps going.Need support with your own transformation?Start here: Lifestyle of FitnessShop the tools, supplements, and recovery products mentioned in this episode:Michael Caulo Amazon StorefrontSponsored by: BioLore Supplements

Neste episódio do Pura Connection, André Bintang recebe Alex Alves: coach, empresário, ex‑competidor e fundador da Tiger Muay Thai em Bali. Uma conversa profunda sobre luta, sobrevivência e propósito, Alex vem de uma trajetória forjada entre perdas e renascimentos: infância difícil, migração, anos treinando e ensinando Jiu‑Jitsu, passagem por Europa, diagnóstico terminal de câncer seguido de recuperação inexplicável, voto monástico e a construção de um templo de Muay Thai em Uluwatu (Bali). Ele é exemplo de resiliência, espiritualidade prática e liderança comunitária, um cara que transformou dor em missão.Se você trabalha com artes marciais, é professor, atleta ou busca inspiração de vida, este episódio mistura técnica, emoção e estratégia: do treinamento de elite ao cuidado espiritual, com lições práticas para treinar melhor, liderar e viver com propósito.

Thor tells us about his newest development in his health journey, getting into MMA. He took his first Muay Thai class and well... it didn't go too well but it looks like he is going to continue with it!See omnystudio.com/listener for privacy information.

Send us Fan MailWhat actually matters in training?In this episode of Lifestyle of Fitness Office Hours, Mike Caulo sits down with strength coach Jeff Lee from Monstrousitous Strength and Performance to break down:How fighters structure trainingRecovery and nervous system managementStrength standards for dadsExercise selectionInjury preventionVO2 max and conditioningSustainable fitness strategiesThis conversation is packed with actionable takeaways for anyone trying to:Get strongerImprove performanceLose fatAvoid burnoutReclaim their healthGet coaching and support: 

Thor tells us about his newest development in his health journey, getting into MMA. He took his first Muay Thai class and well... it didn't go too well but it looks like he is going to continue with it!See omnystudio.com/listener for privacy information.

In Episode 240 of the Pu'u Muay Thai Podcast, Jonathan Puu breaks down what he would do differently if he started Muay Thai all over again — and more importantly, what he would double down on.After nearly two decades as a student, fighter, coach, gym owner, and ring official, Jonathan shares the biggest lessons that shaped his journey — including the mistakes that slowed his progress and the habits that helped him stay in Muay Thai long-term.If you're just starting Muay Thai, this episode will help you avoid the most common beginner pitfalls and focus on what actually moves the needle.In this episode, you'll learn: Why consistency beats intensity in Muay Thai training  The importance of focusing on basics over flashy techniques Why comparing yourself to others will slow your progress  The truth about rushing into fighting too early  How poor recovery (sleep, nutrition, stress) limits your development  Why most athletes are under-recovering, not overtraining The role of community and training partners in long-term success  The mindset shift that keeps people training for years — not months Jonathan also shares personal stories from his early training — including dealing with poor sleep, under-fueling, and overworking — and how those factors impacted his performance, injuries, and overall progress.This episode is a must-listen for beginners, intermediate students, and even experienced practitioners who want to train smarter, stay consistent, and get the most out of their Muay Thai journey.Because Muay Thai isn't something you figure out quickly — it's something that rewards the people who stay.Support the showLeave a message or text us 24/7/365!+1-805-456-3316

7x Muay Thai & kickboxing world champion Chad Collins returns to the Proper True Yarn Podcast to tell the full story behind his first world title win — and the emotional moment with his father that changed why he fights forever. From bawling in the change room while getting his hands wrapped, to facing Thai superstar Yod IQ in Melbourne on Rebellion, Chad opens up about manifestation, mindset, and the green lights that told him he was going to win before the bell even rang. He also shares the powerful words his dad — now living with Parkinson's — said to him after the fight: "You have now paid the ferryman." In this episode:Winning his first world title vs Yod IQ in Melbourne (2022)Crying in the change room before the fightHow he accidentally discovered manifestationHis dad's Parkinson's diagnosis and "paying the ferryman"Fighting to make his old man proudGym mottos: "rip him apart like a hot chook" and "whack 'em and stack 'em"Muhammad Ali's hype man Bandini and the power of confidenceWhy he fights as often as possible"Your youth is only on loan"The butcher bird that appeared after his dog passed awayWhy the highs come with the lowsA raw, emotional conversation about fighting, family, faith and the unseen forces behind a champion.

Brick's scraping the vault tonight — and it shows. Four songs, two of them not even Packers tracks, and somehow it still adds up to one of the more honest hours he's put on the air. We open in the ring with Eight Limbs of War — a Muay Thai sermon with drums, straight out of Ryan's personal stash. Then we walk the division down with Suck It, a cold-cut industrial chant for the three cities that talk more than they win. We sit in the Cleveland wound with Ten to Nothing (Gone to Waste) — September's collapse, scored in boom-bap, and a reminder that the football gods wrote the same script against Unitas back in nineteen sixty-five. Same ending. Sixty years apart. Same exact wound. Then we walk out of it. Green Bay Thunder closes the show with Lombardi's ghost in the rafters and a quest that hasn't ended yet. Four songs. One sermon. No filler. You were never alone out there.

Brick's scraping the vault tonight — and it shows. Four songs, two of them not even Packers tracks, and somehow it still adds up to one of the more honest hours he's put on the air. We open in the ring with Eight Limbs of War — a Muay Thai sermon with drums, straight out of Ryan's personal stash. Then we walk the division down with Suck It, a cold-cut industrial chant for the three cities that talk more than they win. We sit in the Cleveland wound with Ten to Nothing (Gone to Waste) — September's collapse, scored in boom-bap, and a reminder that the football gods wrote the same script against Unitas back in nineteen sixty-five. Same ending. Sixty years apart. Same exact wound. Then we walk out of it. Green Bay Thunder closes the show with Lombardi's ghost in the rafters and a quest that hasn't ended yet. Four songs. One sermon. No filler. You were never alone out there.

Australian Muay Thai superstar Chad Collins joins the Proper True Yarn Podcast to tell the full story behind becoming a 7-time world champion. From brutal fight camps, savage weight cuts, and training through injuries, to getting robbed on the scorecards in Thailand and fighting across the world — Chad opens up about the sacrifices, politics, and mindset behind elite combat sports. He shares stories about:Growing up in boxing gyms with his old manMoving to Thailand to chase the Muay Thai dreamFighting in the biggest stadiums in the worldThe dark side of fight matchmaking and judgingCompeting injured in Paris for a world titleExtreme weight cutting and fight camp lifeWinning world championships in Muay Thai and kickboxingMeeting Alex Pereira in DubaiWhy changing gyms changed his entire careerThis is one of the rawest combat sports conversations we've had on the podcast.

In Episode 239 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter Calie Patrick for one of the most important conversations ever featured on the podcast.⚠️ Trigger Warning: This episode discusses sexual abuse, grooming, trauma, and predatory behavior inside martial arts spaces.Suicide and Crisis Lifeline: 988National Sexual Assault Hotline: 1-800-656-4673Calie shares her personal story of getting involved in martial arts as a teenager, transitioning from Brazilian Jiu-Jitsu into Muay Thai, and eventually becoming the victim of grooming and sexual abuse by a coach while she was still a minor.This episode explores not only what happened, but also the deeper issues surrounding: Grooming and abuse in martial arts gyms  Warning signs parents, coaches, and students should recognize  The psychological impact of trauma and PTSD  Boundaries, mentorship, and power dynamics in combat sports  Why safe gym culture matters  Recovery, therapy, and healing through martial arts  How Muay Thai helped Calie rebuild confidence and identity  The importance of empowering women in combat sports Jonathan and Calie also discuss how martial arts gyms can create safer environments through better communication, awareness, supervision, and accountability.While difficult at times, this conversation is ultimately about resilience, healing, and helping protect future generations of martial artists.If you are involved in martial arts as a student, parent, coach, or gym owner, this is an important episode to hear.Follow Calie Patrick: Instagram: @riseoftherebels_  Personal Instagram: @thegoldengirl_azSupport the showLeave a message or text us 24/7/365!+1-805-456-3316

Doug Malagon, a certified strength and conditioning coach, commentator and former pro muay thai fighter, shares the biggest mistakes he made after years in Thailand from fighting and visas to gym culture, overtraining, and building a business in Muay Thai. We also discuss: ONE Championship Strength & conditioning Modern Muay Thai Dagestani Ninja Tawanchai Social media & coaching The future of fighting in Thailand   Want to learn more about the sport? Check out: Muay Thai The Complete Insider's Guide To Training Fighting And Business: https://a.co/d/iFTOOKH

Angela Chang is joined by David Moore, co-owner of Old Guard Thai Boxing Club in Austin, Texas. They talk about what it actually takes to build a healthy gym culture. Dave breaks down his process for creating a space rooted in intentionality, accountability, and real inclusivity rather than just letting "the vibe" happen by accident.Content Warning: This episode contains brief, non-explicit mentions of sexual assault, sexual coercion, and sexual assault of minors. If you prefer to skip this discussion, please bypass the 23:00 to 29:00 minute mark.What's covered:Emotional Volatility: Identifying the "mood ring" coach and why students shouldn't have to manage a trainer's personal drama.Professional Boundaries: Why a strict policy on coach-student relationships is essential for safety and trust.The Blueprint: How diverse coaching staffs and clear standards create a better environment for everyone, from hobbyists to fighters.Moving On: How to navigate the decision to leave a gym that no longer serves your growth.A Note on Recommendations: During the episode, I mentioned "gym reviews." I want to clarify that I specifically meant gym recommendations (I was so into the conversation that I didn't even notice I used the wrong word!). Culture is highly personal; one person's perfect gym might not be the right fit for someone else's history or needs.Connect with Dave Moore & Old Guard Thai Boxing Club: If you are in Austin, Texas, visit Old Guard for traditional Muay Thai in a professional, high-standard environment.Instagram: https://www.instagram.com/theogthaiboxingclub/Website: https://www.theogthaiboxingclub.com/Related Listening: If you're interested in the mental and emotional side of training, check out the episode on Mental Health----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying  muay-ying.comYou can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.comIntro/Outro music by Maki of the Moon

Meet Meshack Okuku | 13 KOs in Kenya. Silver in Italy.

Send us Fan MailWhat supplements actually matter—and what's just marketing?In this episode, Coach Mike breaks down:The #1 rule before buying any supplementWhy most supplements failWhat to actually take (and what to skip)How to protect your health and resultsPlus, insights from a sponsored livestream with Biolore.Watch the Amazon Live replay & Shop Biolore here!

In today's episode, I sit down with James Maslow and special guest Tai Emery, a former electrician turned Muay Thai fighter and global combat sports personality. We talk about what it takes to pursue an unconventional path, from working male-dominated job sites to fighting for a living. Tai shares how adversity, discipline, and survival instincts shaped her mindset, while we connect those lessons to entrepreneurship, branding, and personal growth. We also break down timing and risk tolerance, and how making consistent decisions under pressure builds confidence. It's a conversation about resilience, self-belief, and doing what you must to become who you're meant to be.