Combat sport of Thailand (lit. "Thai boxing")
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>>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART. SC200: The easiest to use launch monitor, no app needed. SC300i: An upgrade with access to more data using the Voice Caddie app. SC4: Even more data and simulation to help you practice like a pro. >>Get the top 10 podcast episodes now (FREE guide). Today's guest is Patrick Sebastien—a high-performance coach with one of the most unique backgrounds in the world of golf. For over 15 years, he coached elite-level fighters in Muay Thai and MMA, specializing in the mental and physical demands of combat sports. His time living and training in Costa Rica, paired with a deep exploration of meditation and mindfulness, reshaped his understanding of peak performance and mental discipline. He's partnered with top Canadian instructor Steve Foisy, coached elite players (including ones on the Korn Ferry Tour) and brought his martial arts mindset into the world of golf. In this episode, we cover: The right way to start meditating. What he learned working with the pros. Why stress isn't bad if you can control it. How the role of fitness leads to better golf. Why breath training can help you lean into peak performance. An easy way to get out of off course stress when it comes up on the golf course. Make sure to follow Patrick on Instagram and check his website to learn more. WICKED SMART GOLF Recommended Products DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%). HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Wicked Smart Golf Academy: The FASTEST way to play consistent golf. Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes. Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently). Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).
In this episode of the podcast we talk about starting Muay Thai, promoting, Muay Thai in Singapore and the legacy of Eminent Air gym. Muay Thai: The Complete Insider's Guide To Training Fighting And Business You can get your copy on Amazon here.
In Episode 612 of The Knife Junkie Podcast, host Bob DeMarco welcomes Cache Haggard, founder of Revenant Corps, to discuss his innovative G10 knife designs for non-permissive environments. Cache brings a deep martial arts background spanning jiu-jitsu, wrestling, Muay Thai, and various knife arts including the prison-inspired Medusa Edge Weapon System and South African Piper techniques.Cache shares his journey from holster maker to G10 knife innovator, explaining how his flagship Grackle design and other tactical profiles prioritize function over flash. The conversation explores the unique advantages of G10 as a knife material - it doesn't set off metal detectors, won't rust, and remains lightweight while maintaining strength tested on pig carcasses.From traditional Tsukamaki wrapping techniques to innovative sheath designs using Boltaron and shock cord attachments, Revenant Corps represents a thoughtful approach to modern defensive tools.The discussion delves into the intersection of grappling and knife work, the challenges of building a niche business in the tactical market, and Cache's philosophy of creating weapons that can go where metal cannot. His designs include the cleverly disguised G10 awl that resembles a Sharpie marker, demonstrating the innovative thinking behind NPE (non-permissive environment) tools.Cache also shares his business journey, from facing constant rejection to building a full-time operation, and his plans to expand into steel while maintaining G10 as the core of his product line.Listen to the full episode at https://www.theknifejunkie.com/612, and learn more about Cache and Revenant Corps at https://revenantcorps.com, Instagram @revenantcorps, and Facebook at https://www.facebook.com/107753208416874.Be sure to support The Knife Junkie and get in on the perks of being a patron, including early access to the podcast and exclusive bonus content. Visit https://www.theknifejunkie.com/patreon for details.You can also support The Knife Junkie channel with your next knife purchase. Find our affiliate links at https://theknifejunkie.com/knives.Let us know what you thought about this episode and leave a rating and a review. Your feedback is appreciated. You can also email theknifejunkie@gmail.com with any comments, feedback, or suggestions.To watch or listen to past episodes of the podcast, visit https://theknifejunkie.com/listen. And for professional podcast hosting, use The Knife Junkie's podcast platform of choice: https://theknifejunkie.com/podhost.
Hello Fight Fans!I am hoping everyone is having a TOP NOTCH summer! (see what I did there!) speaking of top Notch, today I got to have a conversation with Dale Macknowed - the head instructor and owner of Top Notch Muay Thai in Kelowna, BC. Dale has had Top Notch Muay Thai open since 2021 and has been ALL GAS/NO BREAKS with building his community, getting involved in the fight scene and pumping out fighters!being a kids from the 80s/90s myself - we talk about the common story from that era of watching Van Damme movies, playing Street Fighter and taking martial arts classes here and there. But for Dale - Ong Bak changing EVERYTHING and his Muay Thai obsession was born! We discuss his early training and a few fights Dale has had, the development of his gym and team, but than we get into a POPULAR topic as of late - life after fighting! and when the "dream" gets taking from you, which is what happened to Dale. Dale tells me the events that stopped his world championship dreams with lasting effects STILL! and more importantly - how he climbed out that dark time following to find a new purpose with Muay Thai and in life. THIS IS SUCH AN IMPORTANT TOPIC! - it ends for all fighters, but when it's really over how do you let it go?!All I can say for now, is that "you're going to be okay"Great chat with a great guy who's got ALL the energy and passion for what he loves - Family, community and Muay Thai! SHOUT OUT TO YOU DALE!
This week on the Pu'u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu'u Muay Thai Ventura and one of the academy's first-ever hires. Glory shares her story of starting as a beginner student, rising through the ranks, and stepping into a leadership role where she now helps guide others through their Muay Thai journey.From managing classes and events to mentoring students and upholding the academy's high standards, Glory plays a vital role in the growth of Pu'u Muay Thai and its mission to make Muay Thai more accessible and empowering.Follow Glory's journey on Instagram: https://www.instagram.com/idontdohairExplore more from Pu'u Muay Thai:
Heatrick Heavy Hitters – Muay Thai Strength and Conditioning
There's a secret military strategy that can transform your fighting IQ. The OODA Loop is a tactical framework that can give you a serious edge in the ring.The OODA Loop was developed by a U.S. Air Force strategist, and it's ideal for Muay Thai.Strategic Application...Many fighters fail here – especially in aggressive exchanges. They skip the crucial observation phase and turn it into a head-to-head slugfest.KEY MOMENTSFollow along using these quick timestamps:00:00 OODA Loop - military strategy00:22 1. Observe00:50 2. Orient01:13 3. Decide01:24 4. Act01:42 Strategic Application02:16 Scoring Perspective03:51 Energy ManagementFurther notes and resources at https://heatrick.com/2025/07/25/ooda-loop-for-muay-thai-strategy/
In this week's episode of Fight Picks and Fresh Kicks, we're joined by Matt Bunch, owner of Countdown SA, as we break down all the action heading into UFC Abu Dhabi. With a stacked card headlined by Robert Whittaker vs. Ikram Aliskerov, we dive deep into the matchups, analyze key stylistic clashes, and lock in our picks for a fight night loaded with potential fireworks. Matt brings his sharp insight and sharp sense of style to the table as we mix in this week's sneaker heat—from must-cop drops to what we're rocking fight night.
Patrick Voss asserts himself as the greatest goalkicker to run out on the MCG. Spida comes to us live from Thailand at a Muay Thai camp. Yes, you read that correctly. Turns out the weatherman is wrong in every country.Crows are the real deal. Tune in for all this and more!
In this episode, I sit down with Bryan Navarro, who first came to Legacy to lose some weight and ended up getting into Muay Thai, Jiu-Jitsu, amateur MMA as well as coaching at Legacy Pasadena.We talk about his journey, his love for training, solid knowledge of MMA/UFC history and being a true student of the game. It was great connecting, I hope you enjoy the conversation as much as I did.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Katie Laleman joined Wake Up Tri-Counties to talk about upcoming events with the Henry County Farm Bureau. The Henry County Farm Bureau is buzzing with activity this summer. Over 60 kids took part in the exciting pedal tractor pull at the Henry County fair, which was on a new day and time. Community engagement is on the rise, with fresh memberships signed and ongoing opportunities to join. Meanwhile, Cambridge High School will host a free women's self-defense class on August 6, led by Muay Thai experts—spots are limited, with registration open until July 31st. Looking ahead, the "Share the Road" Driver's Ed program returns in September, aiming to teach students about roadway safety around farm equipment. Meanwhile, the Summer Foundation Golf Fun Day is nearing capacity, with just a handful of team slots left. Proceeds will fund scholarships and agriculture education programs. For event details, contact the Farm Bureau office. Excitement continues to grow around the upcoming Foundation Golf Fun Day fundraiser, as organizers report that participation numbers are set to break previous records. Only a few tee times remain, and teams are encouraged to sign up in groups of four. Entry fees are $50 for members and $80 for non-members. All proceeds benefit the Henry County Farm Bureau Foundation, supporting scholarships and the Agriculture in the Classroom program. This is the biggest annual fundraiser for the foundation, helping local high school seniors and college students. To secure a spot, call the Henry County Farm Bureau Office at 309-937-2411.
Tres aguerridos mercenarios de África occidental, deben extraer a un alienígena con aspecto humano a un lugar seguro, pero por problemas técnicos, acaban en un hospital donde se ha desatado una epidemia de infectados bastante violentos; un luchador de Muay Thai y el director de un conocido festival de cine fantástico, harán piña con ellos […]
Starting Muay Thai can be overwhelming — but it doesn't have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats talent, how to train through injuries, and what to do when motivation disappears.Don't miss updates on our Muay Thai training camp in Thailand, upcoming events, and how to become a certified Muay Thai official. Links below:Thailand Camp: thailand.puumuaythai.comSIAM Standard: muaythairingofficial.comEAT SLEEP TEEP: eatsleepteep.comSeminars & More: pmtlifestyle.comSupport the show
Send Bite Me a Text!Meet Angelina Blessed @angelina.blessed, a force of nature who seamlessly bridges two worlds most wouldn't connect – professional Muay Thai fighting and artisanal cannabis edibles. In this captivating conversation, Angelina shares her remarkable journey from observing fellow fighters using cannabis before training to developing her own line of infused chocolate bars that now span two continents.The wisdom Angelina brings comes from lived experience – years of professional fights in Thailand, China, and Mexico left her searching for recovery solutions beyond pharmaceuticals. Cannabis became not just medicine, but a calling. Her story winds through the early days of Toronto's legacy market (where she boldly showed her face in a Vice documentary while others hid behind balaclavas), to navigating the frustrating complexities of Canada's legal system, to finally finding her perfect market fit in Thailand's newly legalized cannabis scene.Whether you're a cannabis newcomer curious about edibles, an athlete exploring natural recovery options, or simply fascinated by international cannabis culture, this episode delivers profound insights from someone who has lived at the intersection of fighting, healing, and entrepreneurship. Connect with Angelina @angelina.blessed to follow her continuing journey.Stop lurking and start connecting—head to JoinBiteMe.com right now. Find a private community of cannabis growers, makers and lovers who are just as obsessed or curious as you are.Support the show Visit the website for full show notes, free dosing calculator, recipes and more.
Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar
Punto y final a la penúltima semana de la 9ª temporada. Mejorno ha podido resultar, tanto el programa de hoy como elconjunto de los 3 AIRE FRESCO de la semana. Un programa, el dehoy, en el que se confirma que debemos, con urgencia, pasar atres horas diarias. Son tantos los invitados que quieren participary tantas las cuestiones que nacen frente a estos micrófonos, queempieza a resultar hiriente no tener algo más de tiempo. Será apartir de septiembre.Hoy nos quedamos con ese interesante análisis con el que hemosinaugurado el programa, tan distinto a los anteriores y en el queLeopoldo Bernabeu nos ha hablado de la coherencia como nuevafuente de liderazgo. Por un día, hemos dejado la actualidad enmanos de nuestro primer invitado, Isaac Blasco, director adjuntode www.vozpopuli.com, que nos ha ayudado a entender el graveproblema que afrenta España con el capítulo de la inmigración, araíz de los acontecimientos sucedidos en la localidad murciana deTorre Pacheco y tantas otras actuaciones delictivas que sesuceden a lo largo y ancho de toda la geografía española. La luchaintestina entre los grupos que dan cobijo al gobierno de PedroSánchez, también ha sido motivo de análisis.Nos ha visitado el alcalde de Polop, José Luis Susmozas, y nos hadetallado el periplo de algunas de las importantes actuacionesque se han llevado a cabo o están en curso durante esta primeramitad de legislatura, aprovechando la ocasión para hablarnostambién de los parabienes de una población tan singular comoPolop, oasis de la costa blanca y donde nos encontramos la casamuseo de Gabriel Miró.El deporte ha sido el tercero de nuestros temas, contando con lapresencia en el estudio de dos grandes deportistas, como son JusLaurens profesor de Jiu Jitsu y Lewis King, campeón de MuayThai. Escucharles es entender la valiosa aportación que las artesmarciales de contacto tienen para el bienestar y el mejordesarrollo de una juventud ávida en la búsqueda de caminos queles sitúen y les enfoquen.Juanmi Herrada, gerente de Cala Taboo y el nuevo chiringuito demoda, el Racó Conill, ubicado en la playa de Villajoyosa delmismo nombre, ha llegado con algunos minutos de retraso, perocon el tiempo suficiente como para hablarnos de sendos negociosde ocio y gastronomía que están haciendo las delicias de vecinosde la comarca y turismo que nos visita.Hemos puesto el punto y final al programa de hoy con lapresencia en es el estudio del maestro de peregrinos ÁlvaroLazaga y el alumno más avanzado Urko Lekue, en pleno CaminoFrancés, después de su primer mes de periplo habiendo recorridolos caminos de ronda, catalán y aragonés. Todo un lujoescucharles a ambos si el camino es lo que te gusta o lo que tegustaría recorrer.
Note this video was filmed earlier in the year. Dani is now scheduled to fight. News coming very soon! The interview was used in: Muay Thai: The Complete Insider's Guide To Training Fighting And Business Dani Rodriguez talks about his journey to Rajadamnern Stadium champion. We cover his early days getting into Muay Thai, that first crucial trip to Thailand, and stepping into the ring at Raja for the first time. Dani breaks down his WBC title fight against Timo Valentin and that massive Raja championship bout with Saenpon. He talks about his approach to strength and conditioning, and what it was like facing absolute killers like Yodwicha. We get into game planning, the technical side of southpaw vs orthodox matchups, and what he learned training under the legendary Rittewada. Dani's honest about the mental side - building self-belief, setting goals, and how he's maintained that confidence even at the highest levels. We discuss his boxing-heavy style, what it's like being recognized as a Muay Thai celebrity, and who his idols are.
Jamie speaks on how getting into Muay Thai helped him conquer his mental heal issues.Subscribe for more exclusive content:https://www.youtube.com/@joshcannon93?sub_confirmation=1Subscription Service Dropping July 18th!!Follow Jamie:https://www.instagram.com/jamiemacpherson_/Follow Josh:https://www.tiktok.com/@joshcannon93https://linktr.ee/Jcannon93https://www.instagram.com/joshcannon93/https://www.instagram.com/onthe_spotpodcast/https://www.instagram.com/cannonconversations/
What We Cover in This Episode:Today, I celebrate 8 years in business, and in true realtalk fashion, I'm keeping it REAL so you don't have to repeat it.In this episode I'm honest about:Following copy-and-paste frameworks I didn't believe inBurning myself out where one day I slept at 9PM and woke up at 6PM the next day Hose I use to joke, “I'm a broken Asian - I don't understand numbers” (until a mentor called me in)Thinking MORE is better (Spoiler alert: it's not)AND - there's so much to celebrate:I'm having the best year in business YTD both in revenue and profit margin (despite the chaos). It's weird to feel both anger, and gratitude simultaneouslyBeen working with more companies to create courses, curriculum and training that is fun and humorous. I'm going to even bring in some Muay Thai (more on this later)I won first place in my SCMSDC pitch competition, which I now have on video that you can watch on YouTubeSupporting over 14k+ in 58 different countries through 1:1 coaching, my LinkedIn courses and partnerships with 30+ universities300+ client testimonialsResources Mentioned:Subscribe to my newsletterCenter for Executive CoachingWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 314 client reviewsFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Hello again Fight Friends!On the podcast today - I got a chance to visit Ruff House in Calgary and sit down with one of the rising starts in Canadian Muay Thai Shae Wedderburn, along with former fighter, champion and coach to go along with the title "Dad" - Markhaile Wedderburn!This was my first time getting to chat with a father/daughter fighter dynamic so I was very curious to know how they navigate that situation. It it clear on this podcast that they have a VERY close relationship to the point they can look at each other and know what each other were thinking. we hear this from fighter and coach just before fight time often, but I gotta believe the Father/Daughter bond during that moment must be INTENSE!Both Markhaile and Shae tell their story about how they found Muay Thai, Shae lets us in on when the turning point in her career happened and things needed to get serious as a professional. Of course we break down her most recent fights and the buzz surrounding them - Shae is hopeful for the possibility of a rematch for the WBC Canadian title in the not too distant future. AS WELL AS A WMO WORLD TITLE FIGHT THIS WEEKEND! and obviously the top 3 question.I really enjoyed being in the background a little bit on this one and listen to what's obviously a very strong and unique relationship between Father and Daughter. You can clearly see the strength they carry comes from real belief they have in each other, in both rolls as fighter and family. RESPECT!SHOUT OUT TO YOU MARKHAILE AND SHAE!!
In Episode 201 of the Pu'u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that's sparked global concern, with accusations of illegal full-contact bouts and Olympic ambitions being questioned. He also covers the latest on ONE Championship's Muay Thai rule changes, WBC Muay Thai's fiery response, and the upcoming SIAM Standard Ring Officials Course and EAT SLEEP TEEP Semi Contact event. Plus, hear about the December Thailand training camp and updates from Teep Studios in Scottsdale.
Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------------
Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar
Gym owner and promoter Marc Entenberg talks about his history as an athlete, promoting, growing coalition Muay Thai and more
Not too long ago, an incident involving some B Team members and the potential misuse of AI occurred, which inspired today's conversation. What are some ways to use AI ethically? Nef and I met today to discuss not only AI, but also the wisdom of Capoeira, the hardships of being a family man and a martial artist, and raising a kid. ********************************************** About Nef Nef is a practitioner of a few different styles of martial arts: Muay Thai, Jiu Jitsu (Brown Belt), and Capoeira (Cordão Azul/Amarelo). He's also a working graphic designer with a master's degree. > https://www.instagram.com/gorilao/ Music > "Breathe" by Lupus Nocte can be found on Epidemic Sound ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/
In this powerful episode of People, Alpha Warrior sits down with Ellie “Belly” Dempster to uncover her extraordinary story of grit, transformation, and redemption. Ellie opens up about her sheltered upbringing in Canada, where traditional expectations clashed with her restless spirit. She recounts how a leap to Australia at 18 led to years of addiction, living on the edge, and a moment of reckoning that propelled her to Thailand to teach and train in Muay Thai. From her first fight in a Bangkok ring to stepping onto the Power Slap stage with just weeks to prepare, Ellie shares the mindset that has carried her through injuries, self-doubt, and the weight of proving herself in male-dominated arenas. The conversation covers her work supporting orphanages, her viral ACL tear in competition, and the deep belief that no failure is final if you learn from it. With raw honesty and infectious determination, Ellie shows how every setback can become fuel for growth, and why she'll never stop stepping into the unknown.
Jeff Patterson has been practicing martial arts for 36 years. He has trained with masters from seven countries and has achieved a black belt equivalency in Brazilian Jiu-Jitsu, Eskrima, Muay Thai, Kenpō, Tai Chi, and Qigong. Patterson believes in the power of meditative arts to enhance life experiences. Why Meditation for Educational Leaders? Educational leaders are in high-stress, high-visibility positions. Meditation can help reduce stress and prevent burnout, enabling leaders to have longevity in their careers. Meditation is practiced by high-performing athletes in other fields, such as boxing and basketball, to improve performance. Jeff Patterson's "Five Regulations" of Meditation: Regulating the body: Paying attention to skeletal alignment, muscle tension, and movement. This includes maintaining muscle structure and flexibility, consuming healthy nutrients, and getting adequate sleep. Regulating the breath: There are hundreds of breathing strategies, which can be categorized as yin (deeper, inward energy) or yang (aggressive, outward energy). Yin breathing involves longer inhales and shorter exhales. Yang breathing may involve tension in the breath and audible exhales. Regulating the mind: Meditation does not require a quiet mind, as distractions are normal. Meditation involves recognizing distractions and using posture, breath, and movement to regain focus. Regulating the energy: Once the body, breath, and mind are regulated, one can learn to direct energy inward, outward, or circulate it to achieve different outcomes in meditation. Regulating the spirit: This is a profound concept toward which meditation masters work their entire lives. Benefits of Meditation: Increased focus and productivity Enhanced emotional regulation Improved communication skills and the ability to "yield" Physical yielding: Getting out of the way of a force to respond with less effort. Requires being well rooted, having a strong and flexible lower body, a relaxed body, calm breath, and a present mind. Mental yielding: Recognizing imbalances in a conversation and adjusting the conversation to lead it to a harmonious place. Emotional yielding: Stepping back from interpersonal conflicts to make a more educated decision. Integrating Meditation into a Busy Schedule: Ritual Practice: A dedicated time, such as 20 minutes per day, to meditate without distractions. Active Practices: Integrating practices throughout the day, even for as little as 60 seconds. Philosophical Practices: Integrating the philosophy of meditation into active and ritual practices. Jeff Patterson's Three Considerations for Starting a Meditation Practice: Motivation: Identify your motivation for wanting to meditate. Consider how your life will change if you accomplish your meditation goals. Consistency: Practice consistently to reap the benefits of meditation. Consistency develops discipline, integrity, and patience. Guidance: Find a guide to save time and improve your practice. Resources: Website: theyieldingwarrior.com Free Book: theyieldingwarrior.com/book Social Media: Search "The Yielding Warrior" on social media channels Call to Action: Consider how meditation could benefit you and commit to practicing it regularly.
A tragic incident shook the Muay Thai community when a young fighter passed away at a recent tournament in Des Moines, Iowa. In this episode, Jonathan Puu reflects on what happened, the emotional aftermath, and how the Muay Thai community is responding. We discuss the importance of safety, tournament culture, and what steps are taken here in USA to help reduce risks.This conversation is about honoring the fighter's legacy, supporting his family, and calling for better protections in the sport we all love.
Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar
In this powerful episode of the Tom the Trainer Fitness Over 40 Podcast, I sit down with online coach Michael O'Shaughnessy, known to his clients and community as Mikey Shoco, for a deep and honest conversation about fitness, fatherhood, and the real reason so many men feel stuck.Mikey shares his journey from competitive Muay Thai fighter to fitness coach, and how his personal story, including the loss of his father at a young age and becoming a dad himself, shaped his mission to help other men take back their confidence and health.Mikey and I dive into the emotional and psychological weight many fathers carry when they've let themselves go, and how strength training, routine, and honest self-reflection can create real transformation. We discuss the challenges of coaching men between 35 and 55, why structure and simplicity are essential in workouts, and how meal planning can be both flexible and family-friendly.The conversation also explores why intensity matters more than fancy exercises, how to program for long-term consistency, and how progress, physical, mental, or emotional, is the best motivator of all.This episode isn't just about lifting weights; it's about lifting yourself up, showing up for your family, and finally becoming the man you know you're capable of being.Whether you're a father, a coach, or just someone who wants to take back control of your health and self-worth, this conversation hits home in the best way.Tune in and make sure to follow Michael on his socials!Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.
Today's conversation is with Nico Carrillo.Nico Carrillo is one of the most dangerous Muay Thai fighters on the planet and a rising star in ONE Championship. Known as “The King of The North,” Nico's story is one of redemption, discipline, and relentless self-belief.We go back to where it all started—growing up in Scotstoun, falling into the gang lifestyle, and being involved in a serious incident in his teens.Expect to learn:How Muay Thai became the path that pulled Nico out of gang life and led to full-time fighting—quitting his electrician trade just a month before qualifyingThe mentors and role models who helped shape his mindset and disciplineThe financial realities of building a career in combat sportsHow Nico developed his devastating body shots and skilful clinch workWhat it meant to defeat legends like Nong-O in ONE ChampionshipHow he bounced back from a first-round loss to Nabil and the decision to move up a weight classWhy he stays lean, focused, and fight-ready year-roundNico's love for ultra-marathons and what running teaches him about mental toughnessThe influence of David Goggins and how tools like visualisationWhy we live in a fortunate to learn from experts on podcasts like Alex Hormozi & Chris WilliamsonThe impact of his strength and conditioning coach Ross McGaffney and his close relationship with his coach JP Gallacher His thoughts on being a role model and the message he'd give to directionless young men in the UKThe mindset required to reach the top of combat sports and stay thereExpect inspiration, hard truths, and a behind-the-scenes look at what it really takes to make it to the top in combat sports.Today's episode is optimised by Puresport.You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Connect with Nico:Insta - https://www.instagram.com/nicocarrillo_kotn/Website - www.nicomuaythai.comConnect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://mailchi.mp/548e38ba5942/colincambroPatreon: https://www.patreon.com/ColCampbell
In this in-depth conversation at Teep Studios in Scottsdale, Arizona, Coach Connor joins Jonathan Puu to talk about what it truly takes to coach Muay Thai in 2025. From developing real fighters to creating a sustainable training culture, they cover the highs and lows of coaching, why some athletes stagnate, and what separates a coach from a pad holder.They also dig into the differences between American and Thai training methods, how to navigate ego in the gym, and why mentorship matters more than ever. Whether you're a coach, athlete, or just a passionate fan of the sport, this episode brings raw, honest insights straight from the gym floor.
Heatrick Heavy Hitters – Muay Thai Strength and Conditioning
One of my fighters found themselves up to their neck in a brutal training schedule...Three killer training days stacked back-to-back!This isn't what you'd draw up in a perfect world. With Muay Thai training, you must work with what you've got.Muay Thai gym schedules are what they are - you train when the classes run.And let's talk about training partners - they can change everything about your session.A partner's experience level, size, or whether they're preparing for a fight can turn what you planned as an easy technical session into a full-on war.Your total workload combines both your life outside the Muay Thai gym and your training inside it.It's not just about managing your training, it's about managing your entire stress load–work, family, commuting–it all counts!In this episode, I break down how to handle these challenging schedules.KEY MOMENTSFollow along using these quick timestamps:00:00 Adapting To Training Schedules00:11 Managing High-Intensity Training Weeks00:24 Working With Fixed Training Days00:41 Balancing Training Intensity00:51 Understanding Training Load Cycles01:03 Adjusting Training Variables01:27 Optimizing Recovery StrategiesFurther notes and resources at https://heatrick.com/2025/06/20/surviving-a-brutal-training-schedule/
Today I'm joined by I'm by Patrick-Joseph — founder of Breathe Trust Flow, facilitator of men's circles and Moonstock gatherings, Wim Hof Method instructor, and a deeply grounded voice in the world of holistic healing. But before the breathwork, retreats, and spiritual leadership, there was a moment — standing in a room, looking down at the floorboards after another night of partying — when something shifted. That was the beginning of a journey inward.We dive into Patrick's powerful path from chaos to clarity, and how that moment led him to Muay Thai, men's work, and ultimately, to finding deep faith in God and Jesus. He shares how he now lives a life of service — helping others reconnect with their breath, their truth, and their Creator.We explore everything from resistance to taking action, to demonic energies, to the power of stillness, and the practices that keep his spirit aligned — from cold water therapy and cacao ceremonies to plant medicine and prayer.This is a raw, powerful, and deeply spiritual conversation about purpose, surrender, and the healing that comes when you stop running and start listening.You can find out more about Patrick-Joseph's upcoming events and workshops at:https://www.instagram.com/breathetrustflow?igsh=b2szdWV0Y2FvbzJi
Patrick is a former Muay Thai fighter and now the RMT for team Canada for the amateur world Muay Thai championships that happened in Turkey at the end of May. He came in to sit on our couch and tell us all about how he got into the sport, how he got out, how he became a massage therapist, and finally how he ended up being the Muay Thai RMT and bringing his career full circle.2rmtsandamic.com
Why Dana White Refuses to Promote Muay Thai – The Real ReasonUFC President Dana White recently made headlines after commenting on kickboxing and Muay Thai, saying he prefers Muay Thai over kickboxing—but still has no plans to promote it. In this solo episode, Jonathan Puu breaks down Dana's statements, the deeper reasons UFC is investing in Brazilian Jiu-Jitsu and boxing, and what this means for the future of Muay Thai globally.Jonathan also explores the missed opportunities for UFC to bring striking-only combat sports like Muay Thai to mainstream audiences, and whether "UFC Striking" could ever become a reality. If you're passionate about Muay Thai, combat sports growth, or the evolution of UFC-style promotions, this is a conversation you don't want to miss.
Send us a textIn this episode, host Joe Curdy welcomes Thai actress and producer Patty Srisuwan for a high-energy conversation on the groundbreaking 2005 martial arts film The Protector, starring Tony Jaa. A longtime friend of director Prachya Pinkaew, Patty brings insider knowledge and heartfelt insight into the film's production, its cultural significance, and its global impact.Together, they explore how THE PROTECTOR became a defining moment for Thai action cinema, the symbolism of elephants in Thai storytelling, and what makes Muay Thai choreography so electrifying on screen. The episode also takes a broader look at the Thai film industry—its challenges, evolution, and international recognition.Whether you're new to Thai films or a fan of high-octane action, this conversation with Patty Srisuwan is not to be missed.Thank you for listening! You can find and follow us with the links below!Read our Letterboxd reviews at:https://letterboxd.com/fixateandbinge/Follow us on Instagram at:https://www.instagram.com/fixateandbingepodcast/?hl=msFollow us on TikTok at:https://www.tiktok.com/@fixateandbingepodcastVisit our website at:https://fixateandbingepodcast.com/
In this episode of Adversity Kings, hosts Tristan Dlabik and Steve Dell sit down with Angelo Simson, a former Muay Thai champion from Paramaribo, Suriname. Angelo shares his journey from a young boy inspired by martial arts legends like Jackie Chan and Muhammad Ali to becoming a formidable fighter in his own right. He recounts his early experiences training in taekwondo and karate before discovering his true passion for Muay Thai at the renowned Sparimaka gym. Beyond the ring, Angelo delves into the rich cultural tapestry of Suriname, a nation known for its diverse heritage and resilient spirit. He reflects on the challenges he faced, both personal and professional, and how overcoming these adversities shaped his path. Join us for an inspiring conversation about perseverance, identity, and the heart of a fighter.
In this inspiring episode of the Pu'u Muay Thai Podcast, Jonathan Puu welcomes Daniel Chacon of Denver Muay Thai to Teep Studios via Zoom. From arriving in the U.S. as a child refugee from Argentina to becoming a U.S. citizen, Muay Thai gym owner, and coach—Daniel shares the raw and emotional story of how martial arts transformed his life.Hear how a chance encounter with UFC legend Rich Franklin lit the spark that changed everything, and how Daniel now uses his platform to give back to the next generation of fighters. We also discuss:What it was like competing as an undocumented fighter for Team USAHow Daniel hustled through college, bar shifts, and teaching kids to afford trainingHis first trip to Thailand after years of waitingThe deep influence of legends like Ajarn ChaiWhat drives him to build a culture of purpose at Denver Muay ThaiWhether you're a fighter, coach, or simply love real stories of grit and growth, this episode is packed with insight, humor, and heart.
Heatrick Heavy Hitters – Muay Thai Strength and Conditioning
Plyometrics and weight training. Let's clear up this confusion!In Muay Thai, fighters often treat "strength AND conditioning" as one thing. But these are two distinct components: "strength" OR "conditioning."Let's break this down...STRENGTH Training includes:• Weight room-based resistance work• Plyometric and med ball drills• Explosive power training• Traditional strength exercisesCONDITIONING is different:• Cardio work• Energy system development• Stamina building• Recovery capacityThey're separate beasts with different purposes. And here's where people get tripped up...KEY MOMENTSFollow along using these quick timestamps:00:00 Weight Training Includes Plyometrics?00:12 Strength AND Conditioning... 00:48 Train Plyometrics Separately?02:06 Weight Training Twice a Week?02:51 Training in Thailand?Further notes and resources at https://heatrick.com/2025/06/06/muay-thai-plyometrics-and-resistance-training-confused/
In this episode Randel and Owen talk with Veronika Partikova PhD about learning traditional Hung Gar in Hong Kong, coaching Kung Fu on her online line platform "The Kung Fu Academic", and training MMA in Thailand.From her website:"Born in the Czech Republic, I fell in love with martial arts in 1999. My journey has taken me from Shotokan Karate to Hung Kuen Kung Fu and now Mixed Martial Arts (MMA). I am a professional MMA and Muay Thai fighter, a World Champion in Kung Fu, and a proud holder of a black belt in Karate.Pursuing my love for Kung Fu, I relocated to Hong Kong eight years ago to further my studies and earn a Ph.D. in Sports Psychology. In 2022, I moved to Thailand to train professionally in MMA.Now, at 36 years old, I fight professionally and coach kung fu online."WebsiteInstagramYouTube#MMA #mixedmartialarts #UFC #hunggar #kungfu #hongkong #coaching #podcast #gongfu #MartialArts #wushu #kungfuconversations #China
In this special episode recorded at Teep Studios in Scottsdale, AZ, host Jonathan Puu is joined by Muay Thai legends John Crane and Bob Karmel, two Americans with deep roots at the iconic Fairtex Bangplee camp in Thailand during the 1990s.We dive into:What it was like to be among the first Americans training full-time at Fairtex ThailandThe wild story of Mr. Wong's pet tiger, “Mimi,” that lunged at fighters during their morning runs
Heatrick Heavy Hitters – Muay Thai Strength and Conditioning
You know what's fascinating about asking world champions for their best advice for Muay Thai?They see through the noise and cut to the chase.You may expect a ONE Championship double champ like Regian Eersel to talk about secret training methods or advanced fighting tactics.Instead, he shared something simpler – and far more powerful.One of the most dangerous strikers on the planet, standing there telling me his biggest regret wasn't about training harder or learning more techniques...It was about being too damn stubborn to listen to his coaches.“I was really hard-headed, I didn't listen at all,” he told me. When his trainers told him to punch more in sparring, he'd think, “Nah, I don't like doing the punch now. I'm gonna kick more.”Sound familiar?KEY MOMENTSFollow along using these quick timestamps:00:00 Regretting Not Listening More!00:10 Young & Hard-Headed00:28 Coaches Saw It Coming00:49 Having Eyes On Your Sparring01:21 Exploiting a 3rd Person PerspectiveFurther notes and resources at https://heatrick.com/2025/05/30/regian-eersel-didnt-listen-to-best-advice/
AD FREE Listening: https://www.patreon.com/c/Footballforkids Get ready for a whirlwind ride through the action-packed life of Rico Lewis – the Manchester lad who kicked off his journey in his dad's Muay Thai gym and ended up scoring in the Champions League for Manchester City! In this episode, we dive into Rico's fearless story – from kicking footballs before he could even walk to becoming one of Pep Guardiola's favourite players. Hear how boxing legend Muhammad Ali inspired him, how he trained like a warrior, and how hard work turned him from a fan of Kyle Walker… into his teammate! With tales of trophies, top goals, and the treble-winning season – plus a surprise return to his old school – Rico's journey proves that dreams really can come true if you never give up. So, lace up your boots and tune in – this is one epic story of grit, goals, and greatness! ⚽
In this episode Toby sits down with entrepreneur Michael Chernow! He talks about growing up in a rough household, starting drugs at 12 and being in the NYC clubs, starting in the restaurant field at 13, LA, acting gigs, moving back to NY, skateboarding, sneakers, Muay Thai, ODing, fitness and nutrition changing his life, being 20 years sober, therapy, breath work, mindfulness, culinary school, The Meatball Shop, Seamore's, his fitness regimen, Kreatures Of Habit brand, making habits positive, rucking, hip hop, running, his wife and kids and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Athletic Greens https://athleticgreens.com/oloc Removery https://removery.com code TOBYH2O Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/
Dr. David K. Bernard addresses a question frequently raised by Christians navigating modern culture: Is it acceptable for believers to practice yoga or participate in martial arts?Yoga and many martial arts have historical roots in Eastern religions such as Hinduism, Buddhism, and Taoism. Yoga originates from Hindu spiritual practices, while martial arts like kung fu, Muay Thai, and aikido are deeply tied to various non-Christian philosophies.Dr. Bernard explores whether involvement in these practices is compatible with Christian faith and lifestyle. He offers biblical insight, historical context, and practical guidance for believers seeking to honor God in every area of life.Visit PentecostalPublishing.com to shop Dr. Bernard's full catalog of published works. Enter promo code DKB10 at checkout to save 10 percent on your order.If you enjoy this podcast, leave a five-star rating and a review on iTunes or your preferred podcast platform. We also appreciate it when you share Apostolic Life in the 21st Century with family and friends.
Matthew is back today for more with Ben Case: profiling Gene Sharp and the (non)politics of strategic nonviolence, plus his strange funding sources. Also: why did Erica Chenoweth speak out against antifascist Trump protesters in January of 2017, and suggest their research proved that property damage and scuffles with the police would ruin any opposition movement to Trump? Also: where does the funding come from for all this bad research? Gene Sharp worked for the Department of Defense, and today, Bill Ackerman is a top funder of strategic nonviolence research. Case is a retired professional Muaythai fighter, an organizer, educator, and writer. He is a researcher at the Center for Work and Democracy and a fellow at the Resistance Studies Initiative. Show Notes Street Rebellion: Resistance Beyond Violence and Nonviolence | Case Why Civil Resistance Works | Columbia University Press Why Not Riot? Interview with Author Ben Case - CounterPunch.org Change Agent: Gene Sharp's Neoliberal Nonviolence (Part One) – Nonsite.org Have Repertoire, Will Travel: Nonviolence as Global Contentious Performance Violence Will Only Hurt the Trump Resistance | The New Republic Learn more about your ad choices. Visit megaphone.fm/adchoices
You may have grown up with the term “nonviolence” shining like a pole star over every discussion of how we accomplish socio-political change. But what does it really mean? And who defines violence for that matter—beyond the police, the courts, and others in power? Today, the theory of non-violence has grown beyond its Gandhian, spiritual aspiration roots, while retaining an irrational faith and offering a distorted view of resistance history. It is now a think-tank-approved, purportedly evidence-based method that guarantees movement success. That reasoning comes from the pioneering scholarship of the pacifist Gene Sharp in the 1960s, and his inheritors in strategic nonviolence discourse, Erica Chenoweth and Maria Stephan. They argue that Gandhi's sacred ideal of satyagraha also happens to be the only successful pathway to lasting change—and they have the data to prove it. But do they? Nope. Matthew's guest today persuasively shows that the movements we think of as “nonviolent” never really are. Why don't we know this? Through a tangle of academic malpractice, spiritual bypassing, liberal wish fulfillment, and erasing anticolonial voices. Oh, and Gene Sharp also got a lot of funding from the Department of Defense. Benjamin S. Case is a retired professional Muaythai fighter, an organizer, educator, and writer. He is a researcher at the Center for Work and Democracy and a fellow at the Resistance Studies Initiative. P.S.: During our conversation, Ben mentioned that there are antifascist fighting clubs out there. Here are a few to look into: Haymaker in Chicago. SKN Muay Thai in Pittsburgh, PA. Balagoon Boxing Club in Philly, PA. Show Notes Street Rebellion: Resistance Beyond Violence and Nonviolence | Case Why Civil Resistance Works | Columbia University Press Why Not Riot? Interview with Author Ben Case - CounterPunch.org Change Agent: Gene Sharp's Neoliberal Nonviolence (Part One) – Nonsite.org Have Repertoire, Will Travel: Nonviolence as Global Contentious Performance Violence Will Only Hurt the Trump Resistance | The New Republic Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's guests on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the month of May are The Twinjas—Ollie and Jonny Ho—and professional MMA fighter, stunt performer, and coach Austin Liu. Shannon has known Ollie and Jonny Ho, known as The Twinjas, their whole lives. Their father, Steven Ho (Teenage Mutant Ninja Turtles, Conan O'Brien), has been a previous guest on the podcast and is a longtime friend. Identical twins and martial arts prodigies, the boys are making waves across entertainment, athletics, and fashion. They've trained since the age of four and have competed across multiple martial disciplines including Brazilian Jiu-Jitsu, boxing, Muay Thai, and more. Their infectious energy and talent have earned them roles on a number of series, and they are regular contributors to the official Bruce Lee social media accounts. Joining them is professional fighter, stunt performer and coach, Austin Liu. Austin is also one of the martial arts instructors for both the Camp Bruce Lee and Warrior Academy programs at the BLF, where he shares his passion for working with youth by bringing Bruce's philosophies of personal growth and confidence to the next generation. Join Shannon as they discuss how all three guests first found martial arts, how Bruce Lee's legacy has influenced their journeys, and what it means to grow into your power—both physically and mentally. Hear directly from two youths as they drop some real gems about how their lives have been positively affected and enriched by training in martial arts. Scroll down for more information about all our guests and listen to today's episode as all of them express how they embody Bruce Lee's spirit of self-actualization, adaptability, and service! Show notes and more episodes at Brucelee.com/Podcast Connect with Ollie and Jonny Ho aka The Twinjas... Instagram: @twinjas_official YouTube: @twinjasofficial Threads: @twinjas_official Connect with Austin Liu.... Instagram: @liudynasty TikTok: @liudynasty X: @liudynastymma YouTube: @liudynasty
Zach Stone's life arc runs from teenage “knucklehead” to crisis negotiator, trauma-informed facilitator, and head-of-product for thirty health-ed dev teams. In this rich, funny, and occasionally hair-raising conversation we drill down into the how of navigating chaos — on a subway platform, in a corporate boardroom, and inside your own nervous system.Trigger warning: there's a conversation about suicide at about 15 minutes into the episode. Skip to minute 17 if you want to avoid this section.Here's a tasting menu of our conversation:Gang manuals & purple binders – How a Quaker-adjacent conflict resolution course turned a 15-year-old troublemaker into a group dynamics geek.From union hall to board hall – Lessons learned refereeing SEPTA labor fights and why the same “rubber-and-glue” listening works on Zoom stand-ups.OARS in rough water – Using Motivational Interviewing (Open questions, Affirmations, Reflections, Summaries) to defuse rage, whether from a bus driver or the voice in your own head.Simulated danger, real breakthroughs – How well-designed role-plays can heal trauma if you hold the container (and what happens when a participant suddenly starts to undress).Signs you're in a chaotic system – Chronic absenteeism, cortisol tummy, “my work doesn't matter” syndrome, and 70% burnout in tech.Habit > culture – A shout-out to Paul Gibbons, Prochaska & DiClemente, and the myth of top-down culture change.Martial arts as somatic therapy – TaeKwonDo to Muay Thai to boxing; what Zach saw when veterans laid down their canes and kids in shelters stopped fighting.Virtual heartbreak – Coaching a Kharkiv dev team while missiles shook their bomb shelter.Chaos surfing 101 – Why you don't control chaos, you ride it; plus simple team-level practices to build collective resilience.TakeawaysName the elephant first. Start every workshop by voicing the resistance in the room; it evaporates faster than you'd think.Watch for survival mode. Tight shoulders, skipped meals, rolling eyes? Slow down before you roll out another initiative.Move the meat-sack. Five minutes of mindful movement (shadow-boxing, Tai-Chi, hallway laps) resets the neuro-chemistry better than another latte.Change habits, not slogans. Draft tiny incentives that make the preferred behavior the easy behavior; culture follows.Links & ResourcesZach on LinkedIn – the easiest place to connect and geek out about behavioral science.Red Kite Project – trauma-informed organizational change (Charlotte DiBartolomeo).AFSC Help Increase the Peace curriculumBooksPeter Levine – Waking the TigerBessel van der Kolk – The Body Keeps the ScorePaul Gibbons –