Podcasts about Bobo

In this conversation, Landry Bobo discusses the importance of Zone Two training for cyclists, emphasizing its benefits for improving FTP, fat burning capabilities, endurance, recovery, repeated sprint ability, and overall efficiency. He explains how understanding the purpose behind Zone Two training can enhance motivation and commitment to a training plan. Bobo also highlights the significance of volume over intensity in training and encourages cyclists to focus on technique during long rides.Email me at Landry@evoq.bikeFree Power File Analysis From a Professional Coach: https://www.evoq.bike/power-file-analysis-lbStrava: https://www.strava.com/athletes/1317545IG: @‌landry_bobo

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Bobo Zhou, co-founder of MyShell AI, joins Pathmonk Presents to break down how open source communities can power scalable AI image and video platforms. He explains how MyShell attracts thousands of developers by letting them upload workflows, publish AI agents, and earn revenue through shared profits and Web3 incentives. The conversation dives into why image generation drives stronger user retention than virtual agents, how open source innovation accelerates product growth, and what it takes to manage millions of users globally. Bobo also shares his hybrid role across engineering and marketing, revealing how technical fluency sharpens messaging, distribution, and product-market alignment in competitive AI markets.

La sveglia di Bobo - Roberto Giachetti del 23 Dicembre 2025

La sveglia di Bobo - Roberto Giachetti del 22 Dicembre 2025

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Jeff and Emi Bobo sat down with Pastor Walton this week to discuss growing up in the Marshall Islands, joining the Navy, and serving God with their lives.

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

La sveglia di Bobo - Roberto Giachetti del 19 Dicembre 2025

Ekshumacje na Wołyniu, ukraińska wdzięczność i preferencje dla polskich firm – to, zdaniem Pawła Bobołowicza, główne polskie oczekiwania wobec Kijowa.Prezydent Ukrainy Wołodymyr Zełenski przyleciał do Warszawy w czwartek wieczorem, prosto z Brukseli. To wizyta, która – jak podkreśla korespondent Radia Wnet na Ukrainie Paweł Bobołowicz – ma dwa wyraźne wymiary: budowanie zachodniej wspólnoty wsparcia dla Kijowa oraz uporządkowanie relacji polsko-ukraińskich, także w kwestiach historycznych.Nie ulega wątpliwości, że przyjeżdża tutaj, budując cały czas tę wspólnotę państw zachodnich w poparciu dla Ukrainy– mówi Paweł Bobołowicz w poranku Radia Wnet.90 miliardów z UE i zamrożone rosyjskie aktywaBobołowicz przypomina, że w nocy przed wizytą zapadła kluczowa decyzja w Brukseli:Jest informacja o tym, że Unia Europejska przekaże 90 miliardów euro na rzecz wsparcia dla Ukrainy.Zełenski przyleciał do Warszawy bezpośrednio z Brukseli, gdzie zabiegał o wykorzystanie zamrożonych rosyjskich aktywów na rzecz Ukrainy.Na razie wygląda na to, że te rosyjskie aktywa pozostaną zamrożone. To niebagatelna suma – około 200 miliardów euro w samej Europie i jeszcze około 5 miliardów euro w Stanach Zjednoczonych– zaznacza korespondent.Ten finansowy wymiar – obok kwestii militarnego wsparcia – jest jednym z głównych tematów całej trasy zagranicznej Zełenskiego.

This is Garrett Chaffin-Quiray's summation of GATEWAY CINEMA, a multi-part series of conversations centered on key ideas in film studies. In these conversations, Garrett and Ed Rosa have interpreted and celebrated a set of eclectic feature films from across generations and from around the world, including “La Haine”, “Drum”, “Alien 3 (Assembly Cut)”, “Come and See”, “Perfect Days”, “Sweet Smell of Success”, “The Swimmer”, “Amadeus (Director's Cut)”, “Bring Me the Head of Alfredo Garcia”, “Friday”, “Marie Antoinette”, “The Night of the Hunter”, “Crank” and “Crank 2: High Voltage”, “Portrait of a Lady Fire”, “The Fabulous Baron Munchausen”, “Joker: Folie à Deux”, “Welcome to the Dollhouse”, “Heathers”, and “The Death of Stalin”.***Referenced media in GATEWAY CINEMA, Episode 20:“La Haine” (Mathieu Kassovitz, 1995)“Drum” (Steve Carver, 1976)“Alien 3 (Assembly Cut)” (David Fincher, 1992)“Come and See” (Elen Klimov, 1985)“Perfect Days” (Wim Wenders, 2023)“Sweet Smell of Success” (Alexander Mackendrick, 1957)“The Swimmer” (Frank Perry, 1968)“The Assassination of Jesse James by the Coward Robert Ford” (Andrew Dominik, 2007)“Amadeus (Director's Cut)” (Miloš Forman, 1984/2002)“Bring Me the Head of Alfredo Garcia” (Sam Peckinpah, 1974)“Friday” (F. Gary Gray, 1996)“Marie Antoinette” (Sofia Coppola, 2006)“The Night of the Hunter” (Charles Laughton, 1955)“Crank” (Mark Neveldine and Brian Taylor, 2006)“Crank 2: High Voltage” (Mark Neveldine and Brian Taylor, 2009)“Portrait of a Lady Fire” (Céline Sciamma, 2019)“The Fabulous Baron Munchausen” (Karel Zeman, 1962)“Joker: Folie à Deux” (Todd Phillips, 2024)“Welcome to the Dollhouse” (Todd Solondz, 1995)“Heathers” (Michael Lehmann, 1988)“The Death of Stalin” (Armando Iannucci, 2017)"Star Trek" (Gene Roddenberry, 1966-1969)Audio quotation in GATEWAY CINEMA, Episode 20:“Also sprach Zarathustra” (1896) by Richard Strauss, performed by Berliner Philharmoniker, https://www.youtube.com/watch?v=Szdziw4tI9o“Eugene's Lament” by Beastie Boys, Nishita, Bobo, and Eugene Gore for the album “Ill Communication” by Beastie Boys (1994), used in “La Haine” (Mathieu Kassovitz, 1995)“Drum” (Steve Carver, 1976)“Alien 3 (Assembly Cut)” (David Fincher, 1992), including “End Credits” composed by Elliott Goldenthal“Come and See” (Elem Klimov, 1985)“Perfect Days” (Wim Wenders, 2023), including “Perfect Day (Piano Komorebi Version)” (2024) by Patrick Watson, https://www.youtube.com/playlist?list=PLhC3YPiBwS9Vc9nbBG1Dl6y4AfZPD23lm“Sweet Smell of Success” (Alexander Mackendrick, 1957)“The Swimmer” (Frank Perry, 1968), including “Theme from ‘The Swimmer' (Send for Me in Summer) / Big Splash” and “My Kids Love Me / Traveling Home / Closer to Home / Home / Marcia Funebre” by Marvin Hamlisch, https://www.youtube.com/playlist?list=PLkAUJkbhd-RgA8zSAa_Uqqq45GMl_ONci“Amadeus (Director's Cut)” (Miloš Forman, 1984/2002)“Bring Me the Head of Alfredo Garcia” (Sam Peckinpah, 1974)“Friday” (F. Gary Gray, 1996)“Marie Antoinette” (Sofia Coppola, 2006), including the song “Hong Kong Garden” (1978) by Siouxsie and the Banshees, https://www.youtube.com/playlist?list=PLkTESLJ1DzwVuwneRvZRNBzJkbNQsX-sP“The Night of the Hunter” (Charles Laughton, 1955)“Crank” (Mark Neveldine and Brian Taylor, 2006), including “Don't Stop” by Paul Haslinger,

At Christmas, we celebrate not only the birth of our Savior but the unveiling of divine Wisdom in human form. In this special Christmas episode, Bobo traces the thread of Wisdom from Creation to Christ—from the master workman of Proverbs 8 to the child of Bethlehem and the Lamb enthroned in Revelation. Along the way, you'll hear echoes of the ancient O Antiphons and the beloved carol O Come, O Come, Emmanuel, reminding us that the Wisdom who ordered all things now dwells among us.(Approx. 10 minutes. A warm, devotional reflection to center your heart on the wonder of Christmas.)You can order the devotionals at https://amzn.to/4h8zFe6 or https://wisdomcalling.orgFollow us on Instagram: @wisdomcallingnow

La Sveglia di Bobo - Roberto Giachetti del 18 Dicembre 2025

La Sveglia di Bobo - Roberto Giachetti del 17 Dicembre 2025

W audycji Pawła Bobołowicza i Olgi Siemaszko gości tym razem Artur Żak.  Jak relacjonuje, ukraińskie media odnotowały powściągliwość uwolnionych opozycjonistów w kwestii wojny. 

La sveglia di Bobo - Roberto Giachetti del 16 Dicembre 2025

Enjoy an episode that revolves around projects that forge compelling bridges between jazz and African music, from Benin to Madagascar, Mali, Senegal and Tunisia. The playlist features Nicolas Genest, Chris Potter; Raphaël Pannier, Khadim Niang; Aka Moon, Doudou N'Diaye Rose; Clément Janinet, Mah Damba; Dhafer Youssef; Bobo & Behaja. Detailed playlist at https://spinitron.com/RFB/pl/21657081/Mondo-Jazz [up to "Rafoza Manday Tandra"]. Happy listening!

La sveglia di Bobo - Roberto Giachetti del 15 Dicembre 2025

La discusión del proyecto de decreto que busca endurecer la regulación de plataformas como Airbnb debe equilibrar la innovación tecnológica con reglas claras de mercado

As they recap season 5 episode 18 of PLL "Oh, What Hard Luck Stories They All Hand Me", Hayley confuses an Edgar Allen Poe novel for the titular Spelbook. Ashley doesn't like how Talia touches the big of Emily's back, and lots of notes are taken. Also, this episode is released on HAYLEY'S BIRTHDAY! So go say happy birthday to her if you see her wherever she may be!You can also WATCH our regular fortnightly episodes on the Call An Adult YouTube channel: https://www.youtube.com/@CallAnAdultWant more Call An Adult? Come join our Dollhouse over on Patreon! patreon.com/callanadultWant Call An Adult merch? Get something from our collection HERE: https://callanadult.myshopify.com/Follow Call An Adult on socials @call.an.adultFollow Ashley on socials @ashleycrapapFollow Hayley on socials @hayleytantau Hosted on Acast. See acast.com/privacy for more information.

Chris Fletcher is Vice President, Master Distiller and Director of Distillery Operations at the Jack Daniel Distillery. In this role, he uses an extensive knowledge of the whiskey-making process to supervise and ensure the world's top-selling whiskey is both in constant supply and true to Jack's guiding belief that “Every day we make it, we'll make it the best we can.” Chris is one of only a handful of individuals to have held the title of “Master Distiller” in the distillery's history, which began production in 1866. A native of Lynchburg, Tennessee, he is proud to accept the enormous responsibility that comes with having one of the most envied jobs in the world. Chris joined the Jack Daniel Distillery first as a tour guide, coming home to work summers during his college years. After earning a degree in chemistry, he gained a complete knowledge of production at Jack Daniel's including milling, mashing, fermenting, distillation, mellowing and maturation, all passed down first-hand by his grandfather, the late Master Distiller Frank “Frog” Bobo, and other Jack Daniel's employees with decades of experience. After his stint in Lynchburg, Chris worked for Brown-Forman Corporation in Louisville, Kentucky on Jack Daniel's quality control. Following two years of gaining valuable experience working for distilleries across North America, he returned to the Jack Daniel Distillery in 2014. This experience primed him to spearhead the quality operation at Jack Daniel's. Chris plays a key role in any potential new offerings and considerations from the distillery.As the grandson of Bobo, making Jack Daniel's TennesseeWhiskey comes naturally to Chris.  He recalls visiting his grandfather at the distillery, following closely at his heels and hearing stories about those who came before them. Chris's first memory of the distillery is watching his grandfather make sour mash and operate the stills. Fletcher not only has a foothold into the heritage and authenticity of Jack, but he also brings a fresh approach to product innovation. As his grandfather often reminded him, the incredible growth Jack Daniel's has experienced since his days at the distillery is a result of the process and quality controls established by its founder.  

Es wird romantisch: Bobo & Herzfeld lassen auf ihrem neuen Album "Ich bin der Welt abhandengekommen" Gedichte deutscher Dichter*innen neu erklingen - u.a. Texte von Rilke, Eichendorff und Rückert. Bobo präsentiert einige dieser Vertonungen live mit Harmonium. Es wird rebellisch: Sonja M. Schultz stellt ihren Roman "Mauerpogo" vor - ein Buch, "das beim Lesen in den Händen vibriert", roh, unmittelbar, voller Wucht. Es wird geistreich: Michael Maar nimmt Sie mit auf einen "Streifzug durch die Weltliteratur" und zeigt mit seinem neuen Werk, warum er zu den beliebtesten Literaturkennern unserer Zeit gehört.

DANDO LENGUA CON:

Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                         https://joshuaproject.net/people_groups/10902/UV                             Dear Friend,             The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go.

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

This is an episode about defeat. The defeat of souls, of relationships, of men at their very core, by someone wearing cargo shorts. For weekly bonus episodes, go to patreon.com/mostcontroversial

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Sandra and Drew get in to the SEC Championship, and the news that an injured Drew Bobo will not be available. This should not be a huge issue though, as Kirby Smart has built tremendous depth on his offensive line.

Mike and Steak are joined by Barbara Dooley as they preview Georgia's SEC showdown with Alabama.

Mike and Steak are joined by Mike Griffith as they preview Georgia's matchup with Alabama on Saturday.

Falcons' tainting Arthur Blank's legacy as an NFL owner. Georgia expected to 'compete for championships' under Kirby Smart. Georgia may have the edge as Alabama suffers significant defensive loss.

Carl and Mike are joined by Connor Riley as they discuss the Georgia Bulldogs getting set for the SEC Championship against Alabama and whether Kirby Smart is concerned about talk he needs to prove he can beat the Tide.

Nouvelle semaine, nouveau sketch. Concept store, bubble tea, vinyles... elle déteste les hipsters !

Jez Alborough is the author and illustrator of over 45 books for children. His Eddy and the Bear trilogy (which began with the much loved WHERE'S MY TEDDY in 1992) has sold nearly four and a half million copies and was made into a Bafta award-winning animated television special and series.DUCK IN THE TRUCK (1999) heralded the start of another bestselling series, this time featuring the irrepressible Duck and his three friends - Frog, Goat and Sheep. There are nine books in the Duck series (1.3 million copies sold) including DUCK'S KEY WHERE CAN IT BE? which won the Child magazine Best of the Year Award.In 2000 Jez created HUG - a powerful and touching book of only three words about a baby chimpanzee called Bobo who loses his Mum. HUG was raved about by Oprah Winfrey on her show when she chose it for her recommended reading list while Richard Curtis (the writer and director of Four Weddings and a Funeral) selected HUG as one of his ‘Best Books' calling it: ‘classic family drama which holds up well next to Jez's other masterpieces.' Bobo went on to star in three more classics; TALL (which along with HUG won the Oppenheim Toy Portfolio Platinum Book Award), YES and PLAY. The series has sold around 2 million copies. Jez's other books include SOME DOGS DO (2004) and the NAT THE CAT series (2013).Takeaways: Smiling is a contagious act, capable of spreading joy across vast distances. The journey of creativity often begins with a single idea that evolves over time. The relationship between an author and a publisher is crucial for a book's success. Illustration and storytelling are intertwined, where images and text complement each other. Learning is a continuous process that requires both patience and resilience from the learner. Inspiration can strike unexpectedly, leading to the creation of impactful works of art. Chapters:00:08 - The Ripple Effect of a Smile00:34 - Introduction to the Education on Far Podcast13:21 - The Journey of Creation: From Idea to Publication29:32 - The Intersection of Creativity and Technical Skill44:15 - The Power of Inspirationhttps://jezalborough.com/https://jezalborough.com/numberwondersgame/Show Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

The brothers start the episode off this week with Bum getting pranked by his wife Gabbie and then reminisce on their Detroit trip from last year. The usual sports talk follows along with some wrestling news, and a review of Aerosmith's 14th studio album "Honkin' on Bobo." 2:51 Show Intro 3:34 Pod speed problems  6:51 What are the brothers obsessed with?12:19 Potluck etiquette (Piecaken)15:57 Lakers at OKC and the starters get pulled (Eastern conference update)18:34 Lakers beat the Pelicans (Bum recieves an inappropriate picture)20:18 Lakers pound the Bucks and Lebron returns against the Jazz (T-Pups update)25:44 Sabres lose to the Mammoth with Ellis in net (UPL comes back against the Avalanche)28:46 Sabres come back to beat the Red Wings and then smack the Oilers (Flames)32:04 A Sabres trivia question (Wild update)33:48 Lions no show in Philly (Lion's Jobbers and Main Event players) 42:50 Vikings lose to the Bears 43:41 Lions vs Giants predictions and a lookahead to the Packers, Cowboys and Rams46:22 Are the Bears for real? (Vikings at Packers predictions and Gabbie's survivor)48:15 Bum's Pumpkins of the week (Previewing other NFL matchups)50:56 WWE Raw review 1:00:12 John Cena's Last Chance tournament update 1:01:30 Aerosmith's "Honkin' on Bobo" album review 1:38:11 Looking ahead to Aerosmith's last studio album and favorites from "Honkin' on Bobo"1:40:18 Outro                     Want to get your thoughts involved with the podcast?Check us out on Twitter/X @BumNZillyshowEmail at bumandzillyshow@gmail.com

Como es habitual ya desde hace muchos años, el equipo de Mundofonías acudió a la cita anual del WOMEX, uno de los eventos más grandes relacionados con las músicas de raíz del planeta que cada año se celebra en una ciudad distinta. En este 2025 fue en Támpere, Finlandia, y de allí nos traemos impresiones sobre algunos conciertos memorables, que evocamos y que nos hacen viajar por Mali, Tanzania, Madagascar, Serbia, Taiwán o Mauritania, entre otros destinos. También las conversaciones que mantuvimos con Maxime Bobo, coimpulsor del proyecto franco-malgache Bobo & Behaja, y con los músicos taiwaneses de 3Peoplemusic. Escuchamos también a la ganadora del Premio al Artista, la mauritana Noura Mint Seymali, y comentamos también la renuncia al Premio a la Excelencia Profesional de los impulsores de los Syrian Cassettes Archives, escuchando algunas de las músicas recuperadas y recopiladas en esta iniciativa. As has long been the case, the Mundofonías team attended the annual meeting of WOMEX, one of the largest events related to root musics on the planet that is held each year in a different city. In 2025 it took place in Tampere, Finland, and from there we bring impressions of some memorable concerts which we recall and which make us travel through Mali, Tanzania, Madagascar, Serbia, Taiwan and Mauritania among other destinations. We also share the conversations we had with Maxime Bobo, co-promoter of the Franco-Malagasy project Bobo & Behaja, and with the Taiwanese musicians of 3Peoplemusic. We listen to the winner of the Artist Award, the Mauritanian Noura Mint Seymali, and we also comment on the refusal of the Professional Excellence Award by the creators of the Syrian Cassettes Archives, listening to some of the music recovered and compiled in this initiative. - Kankou Kouyate - Nganou balla - N'Darila - The Zawose - Kusekala kwanyungu (live) - [sin álbum especificado] - Bobo & Behaja - Karioke menamaso - Aia haja? - Gordan - Šara - Gordan - 3Peoplemusic - LaSoRe - Him, her, it, and three - Noura Mint Seymali - Tassirit - Yenbett - Syrian Cassette Archives - Side B [frag.] - SCA mixtape vol.1 Voces invitadas: Guest voices: - Maxime Bobo (Bobo & Behaja) - 3Peoplemusic 3Peoplemusic, WOMEX 2025 (Juan Antonio Vázquez)

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Margo sits down with artist, writer, and creative director Amy Lohr to talk about the nonlinear, magical, and sometimes messy journey of reclaiming your creative voice. Amy shares how a personal "creative awakening" helped her move through body dysmorphia and social anxiety, and how painting, writing, and photography became tools for healing and deeper self-understanding. They explore the spiritual and practical sides of creativity—from living off-grid in Hawaii, to writing her book Like the Sun at Midday, to embracing curiosity in all its unexpected forms (yes, including papier-mâché and xylophones). Amy also dives into the power of branding and storytelling, and how she helps entrepreneurs and visionaries express the heart of their work with clarity and soul. Margo and Amy Discuss: Amy's personal creative awakening and how it reshaped her life Moving through body dysmorphia and social anxiety via self-expression Following odd, intuitive creative pulls (like new mediums and playful experiments) Her time living off-grid in Hawaii and the spiritual experiences that shaped her artistry The influence of mentors—including a counterculture elder with childhood ties to Bobo the gorilla Writing Like the Sun at Midday and what it taught her about listening, presence, and surrender The real "soft skills" behind creative confidence: courage, slowness, vulnerability, being seen How branding and storytelling help creatives express their essence and connect with their audience Why your art matters not just for you, but for the world Connect with Amy:  Website: www.amyinfullcolor.comBook: www.likethesunatmidday.com Instagram: @amyinfullcolor Connect with Margo: www.windowsillchats.comwww.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry

In this episode of the Jack Westin MCAT Podcast, Mike and Molly break down one of the highest-yield (and most commonly missed) topics in the entire Psych/Soc section:→ Experimental vs. Observational research→ When you can (and CANNOT) conclude causality→ Cross-sectional vs. longitudinal→ Cohort vs. case-control vs. case studies→ Prospective vs. retrospective→ Validity vs. reliability (internal vs. external + the dartboard analogy)→ Real AAMC examples (including the cocaine exposure passage)→ Classic studies: Phineas Gage, H.M., Milgram, Little Albert, Asch, Bobo doll, and moreIf you've ever picked the “causes” answer choice on an observational study and gotten wrecked, this episode is for you. Skill 3 (reasoning about research design & execution) shows up in EVERY section, but Psych/Soc is where it can make or break your score.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com!

The holidays are here—and so are the schedules, the stress, the celebrations, and the chaos that can pull you away from your movement routine. In this episode, Natalie, Nora, and Adrienne break down the myth that movement has to be all or nothing and share 10 simple, realistic, compassion-filled tips to help you stay consistent, grounded, and connected through the next six weeks.Redefining what “counts” as a workout.BYOSH - Bring Your Own Snack & Hydration!We share our go-to staples. They live in our bags, our cars, our backpacks, and occasionally our jacket pockets. (Brands, we see you. We love you. We're ready.)Bobo's Oat BarsChomps Protein Sticks Breath is your secret nervous-system regulator!This episode is your holiday-season pep talk, grounded in movement, mindfulness, and compassion—not pressure. If you want to feel better, move better, and stay connected to yourself through the busiest time of the year, you're in the right place.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

Mike and Tom unwrap Bobo's PB&J Stuff'd Oat Bites to see if they're a hit or a miss. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Siblings Ashley Engle and Brandon Birdwell discuss life, CVS vs. Walgreens, the Louvre Heist and the saddest fast food items to eat alone in your car in a Halloween Spirit Store parking lot.

In this episode of The Crossman Conversation, Erica Karlinsky and Bob O'Brien talk about what it really means to take the first step toward therapy. They share practical advice on finding the right counselor, understanding what you're looking for in therapy, and feeling comfortable during your first session. Whether you bring a friend, vent, or just explore your options, the key is to choose yourself, because prioritizing your mental health can help you grow and support others along the way.

Bobo and her boyfriend got into hot water for an ICE agent / Mexican immigrant costume on Halloween. Tasteless, of course - but what can you really do about it?

Lamont interviewed Bob-O for his weekly Football picks. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.

DISCLAIMER: Gordie lost about half of his audio recording this week, so we had to improvise. See if you can guess the parts that got re-recorded!Spooklore 2025 draws to a close this week, and we have another WTFolklore-exclusive, custom made Cryptid tale for you! Join us as we venture to the most terrifying location in North America...New Jersey...Suggested talking points: Bricked My Toothbrush, Bobo or Bust, Paranormal Beach Vacation, Cryptid Support Group, "Please! Our Pigs are Brainless!", A Surprising Amount of KangarooCheck out Gordie's TTRPG, MythomorphosisIf you'd like to support Carman's artistic endeavors, visit: https://www.patreon.com/carmandaartsthingsIf you like our show, find us online to help spread the word! Follow us on Twitter, Facebook, and Youtube. Support us on Patreon to help the show grow at www.patreon.com/wtfolklore. You can find merchandise and information about the show at www.wtfolklorepodcast.com.

Graves County: Chapter 5 | The Receipts Prosecution witness Rosie Crice was the first person to publicly say that law enforcement made her lie on Quincy Cross and his co-defendants – but she wouldn’t be the last. Key figures in this chapter: Vinisha Stubblefield: the last known person to see Jessica Currin alive and one of the prosecution’s main witnesses. Rosie Crice: Victoria Caldwell’s sister. She was a prosecution witness. Miranda Hellman: Attorney with the Kentucky Innocence Project working on Quincy Cross’ post-conviction case. Ken Nixon: Exoneree and volunteer with the Kentucky Innocence Project. Victoria Caldwell: the prosecution's key witness. Bob O’Neil: Agent with the Kentucky Bureau of Investigation (KBI). Tamara Caldwell: Victoria and Rosie’s cousin. She was convicted of manslaughter and abuse of a corpse. Brenda Jackson: Tamara Caldwell’s mom Noble Faulkner: Private investigator, Brenda Jackson’s common-law husband. Others: Victoria and Rosie’s mom, Wanda; KBI agent Lee Wise; Kentucky Assistant Attorney General Barbara Maines Whaley; Citizen investigator Susan Galbreath; British journalist Tom Mangold; and Susan’s friend, Lacey Gates. For photos and images from this chapter, visit Lava for Good Graves County is hosted by Maggie Freleng, Pulitzer Prize-winning journalist and one of the hosts of Lava For Good’s Wrongful Conviction, and is executive produced by Gilbert King. New episodes of Bone Valley Season 3 | Graves County are available every Wednesday wherever you get your podcasts. To binge the entire season, ad-free, subscribe to Lava for Good+ on Apple Podcasts. Graves County is a production of Lava for Good™ Podcasts in association with Signal Co. No1. We have worked hard to ensure that all facts reported in this show are accurate. The views and opinions expressed by the individuals featured in this show are their own and do not necessarily reflect those of Lava for Good.See omnystudio.com/listener for privacy information.