This Composed Mess

Well, it has been a bit of time. I can't really explain everything, I mean obviously. In this episode, Finn (he/him) chats all things of coming to terms with losing a piece of yourself while blooming to your full potential, some other fancy description, along with "change".

In this episode, Finn (he/him) chats about his experience of growing up realizing signs of identifying as a trans guy before he had the words for it. He dives deeper into grieving past experiences as the person he is now, with some random tangents and pockets of joy along the way. Follow Finn on Instagram and Tiktok at @finnadelle. Follow The Podcast on Instagram at @composedmess.

In this episode, Finn (he/him) chats about his return from the podcast, what went on in the past seven months, and how one can navigate puberty at the age of twenty-four years old. Welcome him back to chit-chatting with poor audio, giggles, and random echos along the way. Follow Finn on Instagram and Tiktok at @finnadelle. Follow The Podcast on Instagram at @composedmess.

In this episode, Finn (he/they) chats about their longer than usual break from The Podcast, life getting more busy, the answer to some of your questions, and the second month on their "stuff". They dive deep into the experience of second puberty and chat more on why they have felt so burnt out. Follow Finn on Instagram and Tiktok at @finn.adelle. Follow The Podcast on Instagram at @thiscomposedmess.

In this episode, Finn (he/they) dives in all things on coming out as trans. He talks about his personal story with social media expectations. Enjoy this short episode on vulnerability. Follow Finn on Instagram and TikTok at @finn.adelle. Follow The Podcast at @thiscomposedmess.

In this episode, Finn (they/he) talks about all the things that happened in their cross country move. Finn dives in deeper to their experience taking a break with their partner, their computer falling apart, and their cat getting sick within one week of their move. Follow Finn on Instagram and TikTok at @finn.adelle. Follow This Podcast on Instagram at @thiscomposedmess.

In this episode, Finn (they/he) talks all things about their cat, their coming out agenda with their mother, and their trouble making internet friends. Finn dishes their entire origin story of how they got their cat, Dr. Spencer Reid. Finn addresses why they don't always respond to people's DMs for friend requests, and many more. Follow Finn on Instagram and TikTok at @finn.adelle. Follow The Podcast on Instagram at @thiscomposedmess.

In this episode, Finn (they/he) catches up on all things with their new full time job offer along with their up and coming move. Finn talks about life going in a different direction, exclusively stressed due to a name change, and where they believe life to go forward. Follow Finn on Instagram at @finn.adelle and TikTok on @finnadelle. Follow The Podcast at @thiscomposedmesspodcast.

In this episode, Finn (they/he) gives an explanation to the wild world they have been living in with plenty of changes. The world of leaving their master's program, applying to Disney World again, and the legal parameters of a name change. Follow Finn on Instagram at @finn.adelle and TikTok at @finnadelle. Follow The Podcast on Instagram at @thiscomposedmesspodcast.

In this episode, Sof (they/he) talks all things on mental health awareness month. They share stories about their time in an outpatient psychology ward, their experience being diagnosed with PTSD, and their experience with gender dysphoria. Follow the podcast at @thiscomposedmesspodcast on Instagram. Follow Sof at @sof.adelle on TikTok and Instagram.

In this episode, Sof (they/he) talks all things about their gender identity. Sof dives into their experience growing up labeled a "tom-boy", wishing they looked like their ex-boyfriends, and desires to chop all their hair off at the age of ten. Follow Sof at @sof.adelle on Instagram and Tiktok. Follow the podcast on Instagram at @thiscomposedmesspodcast.

In this episode, Sof (they/he) talks all things about working at a Christian camp. They talk about their religious experience with purity culture, not ever feeling completely welcome, and their gender identity while being in that environment. Follow Sof on TikTok and Instagram at @sof.adelle. Follow This Composed Mess The Podcast on Instagram at @thiscomposedmesspodcast.

In this episode, Sof (they/them) forgets that a podcast is supposed to happen and rambles for less than 20 minutes. Follow Sof on Instagram and Tiktok at @sof.adelle. Follow This Composed Mess on Instagram at @thiscomposedmesspodcast.

In this cozy chit-chat episode, Sof (they/he) invites their younger brother, Damon (he/him) to the table. They talk about all things growing up in Chicago, their rocky sibling dynamic in childhood, and Damon's love for War Hammer. Follow Sof on Tiktok and Instagram at @sof.adelle. Follow Damon on Twitter at @dapanzica1 and Instagram at @pizzapanzica. Follow The Podcast at @thiscomposedmesspodcast.

In this episode, Sof (they/he), addresses their viral Goodwill Girl TikTok, answers your anonymous DMs, and dives into their journey towards self-acceptance. They give personal tea on gender, their sexuality, and how they still call themselves a lesbian. Follow Sof on Instagram, Youtube, and Tiktok at @sof.adelle. Follow This Composed Mess at @thiscomposedmesspodcast.

In this episode, Sof (they/them) talks about their experience working at Walt Disney World and how their experience impacted their gender and sexual identities. Sof dives into working in attractions at the Magic Kingdom, the dating experience with cast members, and the haunted ghost named George. Follow Sof on Instagram and Tiktok at @sof.adelle. Follow This Composed Mess, The Podcast on Instagram at @thiscomposedmessthepodcast.

In this episode, Sof (they/them) talks about their current identity in being a Queer Christian. Topics include Sof growing up in a non-denominational church, attending a YMCA camp for 5+ years, cursing at God for years, and learning how to reconcile with their past. TW: This episode does include mentions of sexual assault, religious trauma, and internalised homophobia. Follow Sof at @sof.adelle on TikTok and Instagram. Follow The Podcast of This Composed Mess at @thiscomposedmess on Instagram.

In this episode, Sof (they/them) talks about living life in the Chicago suburbs as a child and young adult. Sof dives in to talking about their traumatic hamster experience, all things LaserDisc related, and how Disney films were their number one draft pick every day. Follow Sof at @sof.adelle on Tiktok and Instagram. Follow the podcast, This Composed Mess on Instagram at @thiscomposedmess. Episode produced and edited by Sof.

In this two of two-episode special release for the launch of This Composed Mess, host Sof talks about their astrology chart from Costar, their Enneagram identity, and many other get-to-know you topics. They are more than curious to hear about your enneagram test also. Follow Sof on Instagram and TikTok at @sof.adelle.

In this one of two-episode special release for the launch of This Composed Mess, host Sof introduces themselves and explains what they will be talking about in future episodes. Some of the things discussed this episode include: Sof's experience of coming out at the age of 23, TikTok outing them out of the closet, and how they met their current partner. Follow Sof on Instagram and Tiktok at @sof.adelle.