Podcasts about Binary

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Headlines for June 24, 2026; “Babies, Not Bombs”: DSA’s Darializa Avila Chevalier Beats 5-Term Rep. Espaillat. 1st Post-Win Intvw.; Seismic Shift: DSA and Mamdani-Backed Pro-Palestine Democrats Sweep New York Primaries; “Second Nature”: Elliot Page on New Film Exploring Animal World Beyond the Binary

Topics covered in this episode: Backup Docker volumes locally or to any S3 Pyodide 314.0 Release nb-cli: A Command-Line Interface for AI Agents and Notebook Automation Hindsight Agent Memory That Learns Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python AWS Community Day Midwest tomorrow Wednesday the 24th in downtown Indianapolis, Six Feet Up is sponsoring and there are 2 Sixies presenting Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an bonus digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: Backup Docker volumes locally or to any S3 Via Bryan Weber (thanks Bryan!), who spotted it over on Virtualization HowTo. Find Bryan at bryanwweber.com. offen/docker-volume-backup is a lightweight companion container that backs up the volumes your apps actually depend on, then ships them somewhere safe. It's tiny: written in Go and about 25MB compressed, roughly 1/20th the size of the shell-based image (jareware/docker-volume-backup) that inspired it. Drop it into your docker compose file as a backup service, mount the volumes you care about as read-only, and you're off. Push backups to a pile of destinations: a local directory, plus any S3, WebDAV, Azure Blob Storage, Dropbox, Google Drive, or SSH-compatible target. Mix and match as many as you want in one run. Recurring cron-style backups in a Compose setup, or one-off backups straight from the Docker CLI. Production-friendly touches worth calling out: Rotates away old backups so you don't quietly fill the disk. GPG encryption for your archives. Notifications on finished and failed runs (so you find out about failures before you need the backup). Stop a container during backup for a consistent snapshot using a simple docker-volume-backup.stop-during-backup=true label, then auto-restart it. Run custom commands during the backup lifecycle (great for a database dump before the file copy). Docker Swarm support, plus arm64 and arm/v7 builds. Hello, Raspberry Pi homelab. Fun aside from Bryan: he searched our back catalog for this tool and the search came back so fast he thought it hadn't run. Love to hear it. Calvin #2: Pyodide 314.0 Release PEP 783 is the real news — Pyodide maintainers used to hand-build 300+ packages. Now anyone can publish Pyodide wheels to PyPI with cibuildwheel. The version jump from 0.29 to 314.0 is intentional — it now tracks the Python version, so 314.x = Python 3.14. Binary compatibility is locked per Python cycle, meaning packages you build today won't break on the next Pyodide release. sqlite3, ssl, and lzma are back in the default stdlib — no more await pyodide.loadPackage("sqlite3"). Bigger download, but a much smoother experience for newcomers. bigint precision bug is fixed — values above 2^53 were silently losing precision when crossing the Python/JS boundary. The new JsBigInt type makes the roundtrip correct. Worth flagging if anyone is doing numeric work in a browser app. Experimental TCP sockets in Node.js — you can now connect Pyodide to a real database (MySQL, PostgreSQL, Redis tested) when running server-side. Blurs the line between "Python in the browser" and "Python runtime anywhere Wasm runs." Michael #3: nb-cli: A Command-Line Interface for AI Agents and Notebook Automation From Piyush Jain (Jupyter and LangChain maintainer) on the Jupyter blog: nb-cli: A Command-Line Interface for AI Agents and Notebook Automation. nb-cli is an experimental, Rust-based CLI to read, write, execute, and search Jupyter notebooks. The premise: agents are great at CLIs but terrible at hand-editing the nested JSON in an .ipynb, so let them operate on the notebook from the outside instead of running inside it. Works with or without a Jupyter server. No server? It reads/writes .ipynb files directly and talks to kernels over ZeroMQ. Connected to a live JupyterLab, your edits show up instantly via Y.js (the same CRDT Jupyter uses). Smart output format: instead of token-heavy JSON or ambiguous plain markdown, it uses @@cell / @@output sentinels with inline metadata. Less wasted context, unambiguous structure, and it degrades gracefully on truncation. The payoff is composability. "Add a summary section and run it" becomes one shell pipeline instead of six agent tool calls. And nb search notebook.ipynb --with-errors returns only the failing cells, so the agent skips the cells that worked. Claude Code tie-in: it ships as an agent skill. npx skills install jupyter-ai-contrib/nb-cli and your agent can drive notebooks via nb. Out of jupyter-ai-contrib, which aims to become an official Jupyter AI subproject. Still early (crates.io is at v0.0.5), so kick the tires before anything load-bearing. See also marimo-pair. Calvin #4: Hindsight Agent Memory That Learns AI agents forget everything between sessions — Hindsight gives them persistent memory that learns over time Simple three-method API: retain(), recall(), reflect() — store, retrieve, and reason over memories TEMPR retrieval runs semantic, keyword, graph, and temporal search in parallel for accurate results Automatically consolidates related facts into durable observations instead of piling up duplicates pip install hindsight-all runs the entire server in-process; integrates with LangChain, LlamaIndex, Pydantic AI, CrewAI, and more Extras Calvin: Clanker: A Word For The Machine **Ponytail — You know him. Long ponytail. Oval glasses. Has been at the company longer than the version control** **Klangk: Multi-User AI Sandboxing, Collaboration and Coding Platform** Cursor announces Origin performative-ui to quick start your new idea Michael: Astral Joins OpenAI: The Interview SpaceX to acquire Cursor And OpenAI renews Open Source support Portuguese subtitles are now available for Talk Python courses DSF is hiring including Six Feet Up support Joke: Oh Babe…

Failing Forward: Building Systems That Sustain Success Beyond MotivationIn this episode, Wayne Weathersby shares a transformative approach to success that hinges on creating reliable systems, not fleeting motivation. He reveals how shifting focus from feelings to system demands can deliver sustained growth and consistency for any entrepreneur or professional.Key topics:The pitfalls of chasing motivation and why it leads to inconsistencyThe five pillars of Wayne's system for relentless disciplineHow to implement a morning routine that sets the tone for the entire weekThe importance of weekly planning for clarity and focusUsing binary scorecards to track habits objectivelyThe 48-hour recovery protocol for handling setbacks without guiltAutomating decisions to preserve willpower and foster disciplinePractical advice to start small and build sustainable habitsHow systematized discipline scales businesses and improves cultureThe misconception of motivation as a spark versus a furnace to keep the fire burningTimestamps: 00:00 - Why motivation is an unreliable driver of performance00:14 - The power of building systems over chasing feelings00:39 - The story of a lost multi-million dollar opportunity due to emotional fluctuations01:09 - Transition from emotional dependence to system demand01:38 - The consequences of inconsistency rooted in mood-based discipline02:07 - The journey to creating a repeatable, emotion-proof system02:36 - The five pillars of Wayne's discipline system03:06 - How to win the first hour of your day with a fixed routine03:34 - Using weekly planning to focus on critical outcomes04:04 - Binary scorecards to remove emotion from habit tracking04:21 - Embracing imperfection with the 48-hour recovery rule04:50 - Automating decisions to conserve willpower and establish standard routines05:17 - Why discipline is engineered, not innate—building a scalable system05:45 - How consistent small actions enable business growth06:14 - Practical tips: start small, focus on one thing at a time06:38 - Motivation is a spark, but systems are the furnace that sustain the fire07:07 - Final encouragement and ways to connect with WayneResources & Links:Productive Not Busy on InstagramWayne WeathersbyConnect with Wayne:LinkedInTwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/productive-not-busy-podcast--6261465/support. Subscribe today and join a community that's growing stronger every week. The Productive NOT Busy Podcast isn't just a show—it's your playbook for creating momentum, building confidence, and living life on purpose.

To watch the video of this episode, please go to: https://youtu.be/oLms88iN6vo   What happens when our biological blueprint or internal identity doesn't align with the gender assigned to us at birth? How can families and medical professionals move past societal stigma to truly understand and embrace the transgender journey? Is it possible that true healing begins when we look at gender identity through the lens of unconditional love?   In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Diana Sorrentino, Ph.D. – a social psychologist, behavioral analyst, author, and nationally recognized subject matter expert on gender diversity and transgender identities. Having walked her own path of personal evolution and gender affirmation in 1990, Dr. D combines her rich lived experience with over 40 years of profound academic research. Together, they dive into the complex neurobiological, hormonal, and psychological aspects of being transgender, shedding a compassionate light on how families can support their loved ones. This conversation is an invitation to move past confusion and cultural paradoxes, humanizing the transgender experience and mapping out a path to authentic alignment.   In this episode: The Neurobiology of Gender: Discovering the genetic, hormonal, and structural brain differences that influence gender identity development. Lived Experience: How Dr. Diana integrates her 36-year personal journey as an affirmed woman with her work as a social psychologist and behavioral analyst. No One Transitions Alone: Unpacking why addiction, anxiety, and depression can often be symptoms of underlying gender dysphoria, and how family systems heal together. The Paradigm Shift in Healthcare: Why continuing education and clinical support for medical and behavioral healthcare professionals are vital to eliminating unconscious biases. Moving Beyond Stigma: Dismantling societal expectations and addressing the adverse childhood experiences frequently faced by LGBTQ+ youth.   Resources mentioned in this episode: Dr. D's Website: https://paradoxesofgender.com/ Dr. D's Book: Transgender Families: Helping Parents and Families Understand Gender Diversity and Being Transgender Because No One Transitions Alone: https://paradoxesofgender.com/books World Professional Association for Transgender Health (WPATH): https://wpath.org/   About Dr. D: Dr. Diana Sorrentino, a social psychologist, behavioral analyst, author, educator, and nationally recognized expert on gender diversity and transgender identities. With more than 36 years of experience working with transgender and gender-diverse individuals, their families, and healthcare professionals, she has become a leading voice in education, advocacy, and support. Dr. D is the author of several books on gender diversity and gender-affirming care, has delivered more than 1,000 professional trainings and presentations, and hosts an internationally followed podcast series reaching listeners in over 170 countries. Through her work, she helps individuals, families, clinicians, and organizations better understand the neurobiological, psychological, and social dimensions of gender diversity while fostering greater awareness, compassion, and inclusion.   "Helping families understand gender diversity isn't just about changing minds – it's about opening hearts so that no transgender individual has to feel they are transitioning alone." – Dr. D   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are?   For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.  

On this episode, Kevin chats with Shlomo Chopp, the Managing Partner of CASE, a distressed commercial real estate advisory and investment firm that runs about 90% advisory work and a small, highly selective book of opportunistic investments. Shlomo and his team are currently working on roughly 20 loans totaling more than $2 billion of debt, and he comes out of a family office with over 35 years of experience owning and operating about 70 properties across the country. He's a college dropout with no formal finance training who taught himself structured finance by cracking open CMBS loan documents during the 2010 downturn, and has since invested in, structured, or advised on nearly $5 billion of commercial real estate. His role is fundamentally one of translation, bridging the gap between the language of the operator and the language of the lender. The conversation covers why complexity is where the opportunity lives, why binary thinking is the trap most owners fall into, how to argue the inputs rather than the outputs in a workout, and the rolling consequences of not reading your loan documents.

We explore the rich and often overlooked history of gender diversity in Ancient Rome and Medieval Europe, uncovering stories of people who lived beyond traditional gender roles. Through historical texts, laws, and cultural narratives, we reveal how these identities were understood, challenged, and remembered across time.And then we get updates from historian Jean-Paul Benowitz's latest work on civil rights leader W. Miller Barbour, including his new documentary and companion book exploring Barbour's human rights legacy. We discuss upcoming film screenings, recent recognition in major film festivals, and how Barbour's story continues to shape conversations on race, dignity, and social justice today.

In this episode, Tim Whitaker engages in an insightful interview with Dr. Tamice Spencer-Helms about their journey through faith, race, sexuality, and spirituality. They explore the intersections of whiteness, queerness, blackness, and the kingdom of God, challenging traditional narratives and advocating for a radical, love-centered faith. Dr. Tamice's Website | Blackmodernmystic.com Chapters 01:26 Journey of Faith Reconstruction 06:03 Intersectionality of Identity 17:55 The Nature of Power and Love 30:16 Navigating Whiteness and Competition 43:39 Living in Trust and Abundance ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice.  If ⁠⁠⁠⁠⁠⁠⁠⁠you'd like to support our work or get involved, visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewevangelicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

SpaceTime Series 29 Episode 71 Universe expansion still accelerating after all A new study has confirmed that the universe is continuing to expand at an ever-accelerating rate under the force of dark energy and heading for a cold, dark and empty fate. Mysterious cosmic signals finally explained Astronomers have discovered that dead stars called white dwarfs located in binary systems are a primary source of mysterious signals from deep space called long-period radio transients. What made last week's New England meteor incident so rare? Last week we reported on a meteor that rocked the afternoon spring skies over New England. It now turns out that was a very rare event. The Science Report Sugar-sweetened drinks increase the risk of two types of liver cancer. New fish species swimming in the warm tropical waters of the Great Barrier Reef. A new study claims that living with cats does not worsen asthma or allergies in children. Skeptics guide to on line influencers.

Fraud teams rarely struggle with the obvious cases. It's the in-between moments that are hardest: a suspicious login here, a profile change there, a third-party signal that something might be off. The problem is that most account takeover defenses still force a binary choice. Lock the user out or let them through. In this episode, Q2 Product Manager Kristina Wingers joins host Jim Young to talk about why that binary approach no longer fits the reality of modern fraud, what a more proportional response looks like, and how financial institutions can buy themselves time to investigate without shutting down legitimate customers or letting fraud slide. Related Links [Blog] Beyond Binary: A Smarter Way to Respond to Account Takeover Risk [Webpage] Stop Account Takeover Before It Does Damage [LinkedIn] Kristina Wingers

Tracklist and more info: https://www.bestdrumandbass.com/podcast596/Happy Friday my friends! We have a VERY SPECIAL edition this week, as one of the long time Abducted artists BINARY are here for a guest mix to celebrate their epic release on Skamele! Lock it in, and be ready to rock out my friends. The weekend has begun! The In Kill - Go Forth / Sick [Abducted LTD]Download / Stream: bestdrumandbass.com/altd140/Supported by: Doc Scott, Stonx, Akrom, Bad Syntax, 5AH5H, Direct Shift, Bytecode, Protoss, Acidion, Contam, Neothrope, Oalky, ESKR, Figure, DJ Odi, ARI-ON, Hijk, Metric, Quannum Logic, Malasuerte, Nox, Subcat, Korax, CRS, SeanTron, Autopsy, RCA Trash, J. Augustus, Sinuous Recordings, Tschul, Reverend Kathy Russell, John Morgan, Inside Dnb, Chris, Jay, Johannes Soppa, Lennart Hoffmann, Subconscious BSC, Critical Control Point, Crackindomes, Octane Amy, Confusion and more!Subscribe to the podcast: bestdnb.com/podcast

In this special Pride Month episode, Yvonne Lau and Skye Sturgeon continue their exploration of Yin and Yang by examining one of TCM's most foundational principles through the lens of diversity, biology, and clinical practice.Together, they discuss why Yin and Yang are not rigid opposites, how spectrum and variation exist throughout nature and human experience, and why thoughtful, individualized assessment remains central to effective Chinese medicine care.See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Recent euro-dollar price action has validated structural euro-dollar bulls, with the case for diversification strategies beyond the dollar still holding as we look to 2H and 2027. Yet this view is increasingly at risk from an evolving cyclical narrative, with an outperforming US economy and the potential for a hawkish tilt from the Federal Reserve likely to revive cyclical euro-dollar bears into 2H. In this episode of FX Moment, Bloomberg Intelligence Chief G10 FX Strategist Audrey Childe-Freeman and Laura Cooper, managing director and head of macro credit at Nuveen, discuss euro-dollar views into 2H. They also explore compelling FX views beyond the greenback, with Cooper highlighting a potentially more supportive context for the Canadian dollar. The FX Moment podcast is part of BI's FICC Focus series. Listen to this episode on Apple Podcasts and Spotify.

Send us Fan MailIn this solo episode of Spartan Leadership, Josh Kosnick tackles a problem that's quietly wrecking our society, our homes, and our boardrooms: the inability to hold two truths at the same time. From Memorial Day to the boardroom to your marriage, he breaks down how binary thinking masquerades as conviction while quietly destroying wisdom, trust, and culture.You'll hear why being “for” or “against” everything isn't strength, it's rigidity — and how real leaders learn to sit in tension, honor complexity, and still make clear decisions. Josh then walks through six practical disciplines you can start using this week to build the muscle of holding two truths without folding under pressure.If you're a leader at work, at home, or in your community, this episode will challenge how you think, how you decide, and how you show up when things get complex.

Now on air: Prog & Roll Radio Show 0:52 DIFFERENT LIGHT The Answer 3:46 Binary Suns (Pt. 1- Operant Condition) (2020) DIFFERENT LIGHT The Syncretist (4 Parts) 12:28 Binary Suns (Pt.2 – Alternate Reality) (2026) Interview with Trevor Pt.1 5:30 DIFFERENT LIGHT Mindspeaker (7 Parts) 20:40 Binary Suns (Pt.2 – Alternate Reality) (2026) Interview with Trevor Pt.2 6:00 DIFFERENT LIGHT A Fool’s Errand 7:13 Binary Suns (Part 2 – Alternate Reality) DIFFERENT LIGHT Voice of Outside 5:36 The Burden of Paradise (2016) Prog & Roll welcomes Trevor Tabone 0:48 Music Quiz: Please write the name of the original band and the song’s title 5:05 DIFFERENT LIGHT Constant Silver Lining (4 Parts) 10:50 Binary Suns (Pt.2 – Alternate Reality) (2026) Interview with Trevor Pt.3 9:48 DIFFERENT LIGHT The Stalker Talks (3 Parts) 10:08 Binary Suns (Pt.2 – Alternate Reality) (2026) DIFFERENT LIGHT Last Call 3:13 Binary Suns (Part 2 – Alternate Reality)

This show has been flagged as Clean by the host. This series is dedicated to exploring little-known—and occasionally useful—trinkets lurking in the dusty corners of UNIX-like operating systems. In UNIX Curio #4 ( HPR episode 4617 ), I teased the subject of file compression. Today I'm circling back to that. The history of data compression goes back at least to the 1970s, and in contexts outside UNIX and computers, probably even earlier. Somehow, it is refreshing to learn that humans have always struggled to have enough storage space to keep all the data they want to hang on to. One way around this limitation is to use some form of compression. I am only going to dive into lossless compression for this episode—that is, a compression method that can be reversed and will spit out the original data bit for bit. Lossy compression methods also have their places: you might be familiar with their use for audio (such as Ogg Vorbis or MP3); it's also used for images (such as JPEG). Lossy compression allows some of the original data to be thrown away, resulting in a smaller file than is possible with lossless compression, but the intent is for the result to still sound or look "good enough" to a human observer. Also, I am going to limit my discussion to generic methods used for many types of data; while FLAC does lossless compression, it is specifically designed just for audio. I should make clear that I have never studied computer science or information theory, so this episode will not get into the science behind various types of compression algorithms and how they differ. But in general, these methods take advantage of the fact that many types of data have recurring patterns. English text mostly consists of words that often re-appear many times—source code similarly has keywords and variable names that recur. Compression is accomplished by representing a piece of data that occurs multiple times with a symbol that is shorter in length. The first compression program in the UNIX world I could find is called pack , from 1978 1 . It was shortly followed in 1979 by a similar program called compact 2 . Both of these used a technique called Huffman coding, but with some differences between them. Files compressed with pack were given a .z extension and compact gave filenames a .C extension. Roughly every five or ten years after this, a new program would come along and achieve lasting popularity. There were, and still are, two opposing forces facing any new form of compression. Working in favor was the advantages it provided—first among these was achieving a better compression ratio, but performance improvements such as speed or reduced memory usage could also be compelling. The force against any new method was the fact that it was not yet widely supported—it doesn't much help to have a smaller file if the people you share it with cannot decompress it. The next major advance in compression arose out of three scientific papers: two in 1977 and 1978 by Abraham Lempel and Jacob Ziv (called LZ77 and LZ78), and one by Terry Welch in 1984 which built on LZ78. This last method is typically referred to as LZW. Our UNIX Curio for today is a program called compress 3 that implements the LZW method. Files compressed this way are named with the extension .Z . I had always assumed that this was to honor Jacob Ziv, but now that I've researched the history, it seems more likely to be a follow-on from how files compressed by pack were named. Since pack did not use any of the Lempel-Ziv methods, I would guess that it used .z because that wasn't already taken by anything else, but that's pure speculation. I do recall encountering .Z files in the wild, but feel certain that hasn't happened in the last 25 years, maybe longer. If you need to expand one of these, uncompress 4 is the program to use ( GNU's gunzip can also handle them 5 ). However, there was a serious problem that arose with the LZ78 and LZW compression methods. Both of them were patented, and the owner became aggressive in seeking payment from developers and users. The compress utility was developed within two months of the publication of Welch's 1984 paper and was included in Bell Laboratories' Eighth Edition UNIX before these shakedowns started. The paper did not disclose that a patent had been filed, and apparently Spencer Thomas and the other developers of compress were unaware of it. The utility became popular for a while, and was even standardized by POSIX, but people moved away from LZW once the legal threats started. Another important advance came in 1991 and was called the DEFLATE compression method. It combined the un-patented LZ77 method with Huffman coding to achieve a similar level of compression as LZW (actually, often better) without the legal trouble. DEFLATE was developed for PKZIP and was soon adopted by the GNU project's gzip compressor. While Phil Katz (the "PK" in PKZIP ) patented one way of implementing the DEFLATE method, it was possible to write a compressor and decompressor without infringing 6 ; also, he apparently never tried to enforce the patent 7 . As I mentioned in UNIX Curio #4, .zip is both an archive and a compression format. Each archive member can be compressed with one of several possible methods (or stored without compression). Unlike a tar file where compression can be applied to the entire archive, in .zip each archive member is compressed individually. This often means a .zip file will be slightly bigger than a tar file with the same contents compressed with gzip , because the .zip format cannot take advantage of duplication that occurs among more than one member of the archive. The vast majority of .zip files use only the DEFLATE and uncompressed storage methods and these are the only options if you want to follow the profile standardized in ISO/IEC 21320-1. Actually, since they both use DEFLATE, gzip is able to extract a .zip file in the special case where it only holds one member compressed with that method. From the 1990s onward, people paid significant attention to avoiding patent landmines, so only methods that didn't have that problem became broadly popular. While the patents on LZ78 and LZW have since expired, I feel like their most successful legacy was in discouraging people from using those methods, leading to DEFLATE taking the popularity crown. The next step came in 1996 and 1997 with the development of bzip and bzip2 by Julian Seward. The original method was quickly followed by bzip2 , which was the version that achieved true popularity. They use the Burrows-Wheeler transform, which does not itself compress data but re-arranges it to make it more compressible; this is combined with other techniques 8 . (At least, that's my understanding. I told you, I'm not up on information theory.) This provides a significant reduction in the compressed size of the data compared to earlier methods—however, it is slower than DEFLATE both during compression and decompression. Separate projects have developed parallel versions of gzip and bzip2 that can take advantage of multi-processor machines, but the original utilities run single-threaded. Another five years later, in 2001, Igor Pavlov added the Lempel-Ziv-Markov chain algorithm (LZMA), an enhancement to LZ77, to his 7-Zip compression tool. This was followed a few years later by LZMA2, a container format that allowed for LZMA compression to be split between multiple threads. Broad LZMA2 support came to the UNIX world in 2009 with the xz utility 9 . It offers roughly similar compression ratios to bzip2 , though it can be better or worse depending on the data to be compressed. While compression generally takes even longer than bzip2 , decompression is significantly faster (though still not as fast as gzip ). The Linux kernel relatively quickly supported booting from xz-compressed images 10 because it was a good match for that use case—compression, the time-consuming activity, only has to be done once while the more frequent decompression during boot happens relatively fast. The last method I will cover is Zstandard 11 , often written as zstd . This came about in 2015, and is another variation on LZ77 that uses finite-state entropy (which means nothing to me, but you might understand it). It performs about as well as DEFLATE in terms of compression ratios, but is much faster both when compressing and decompressing data. I should say that these statements are true with the typical default settings—depending on the compression level selected, it can compress more slowly, but compress the data smaller. However, decompression is always speedier than DEFLATE. This makes it attractive for some uses, and it is heavily promoted by Meta/Facebook, where Yann Collet developed it. For example, shipping large amounts of actively-used data between machines in a data center can go more quickly when the size is reduced; however, if the compression and decompression steps take too long that benefit is lost. A speedy method can be valuable even if it doesn't result in the greatest reduction in size. This use case stands in contrast to, say, a compressed backup file which might only be accessed in a disaster recovery scenario or never accessed at all, making size more important than speed. Both the xz and zstd utilities have some built-in support for multi-threading, but the default is to run in a single thread. While xz can use multiple threads for decompression (but only if the file was compressed in multi-thread mode), the reference zstd utility can only use more than one thread for compression, not decompression. There are many other methods of lossless compression that have been developed over the decades, but I believe these are the ones you are most likely to encounter in the world of UNIX-like systems. This is a personal opinion, and others might choose a different set. As mentioned, it can be tough for a new method to gain popularity and 35-year-old DEFLATE is still probably the most commonly used despite not being the fastest or offering the greatest reduction in size. Even systems like FreeBSD, NetBSD, and OpenBSD that do not like to include GNU tools supported it by developing their own version of gzip based on the permissively-licensed zlib library. Technically, the LZW method used by the compress utility is still standardized by POSIX, so one might expect it to have the widest support. However, aggressive patent enforcement discouraged adoption, especially by Free and Open Source Software systems—even though the patent has expired, it is still out of favor compared to DEFLATE. For this reason, I feel justified in calling it a curio. References: Eighth Edition UNIX pack.c https://www.tuhs.org/cgi-bin/utree.pl?file=V8/usr/src/cmd/pack/pack.c 2.9BSD compact.c https://www.tuhs.org/cgi-bin/utree.pl?file=2.9BSD/usr/src/ucb/compact/compact.c Compress specification https://pubs.opengroup.org/onlinepubs/009695399/utilities/compress.html Uncompress specification https://pubs.opengroup.org/onlinepubs/009695399/utilities/uncompress.html GNU Gzip manual https://www.gnu.org/software/gzip/manual/gzip.html RFC 1951: DEFLATE Compressed Data Format Specification version 1.3 https://tools.ietf.org/html/rfc1951 History of Lossless Data Compression Algorithms: The Rise of Deflate https://ethw.org/History_of_Lossless_Data_Compression_Algorithms#The_Rise_of_Deflate bzip2 https://en.wikipedia.org/wiki/Bzip2 XZ Utils https://en.wikipedia.org/wiki/XZ_Utils 2.6.38 merge window part 2 https://lwn.net/Articles/423541/ zstd https://en.wikipedia.org/wiki/Zstd Appendix The table below demonstrates the results of compressing different types of data using tools described in this episode. While not totally rigorous, I did run each compression and decompression multiple times to ensure I was getting consistent results. The laptop I used has an Intel Core i5-6200U CPU running at 2.30GHz, and the system had at least 5 GB of free memory for each run. While this processor has two cores and can run four simultaneous threads, all utilities were run single-threaded. The term "best" means the highest level of compression available (the exact level used is shown). For bzip2 , the default is the best. For zstd , "best" is -19, which is the highest "normal" level, but "ultra" levels that are even higher also exist. Ratios are the percentage of the original size that the file was reduced to (other sources might instead express the compression ratio as the reduction in size achieved). In all results, smaller numbers are better. ┌────────────────────────────┬─────────────┬─────────────┬─────────────┬─────────────┬─────────────┬─────────────┬─────────────┐ │ │ gzip │ gzip │ bzip2 │ xz │ xz │ zstd │ zstd │ │ │(default -6) │ (best -9) │ (-9) │(default -6) │ (best -9) │(default -3) │ (best -19) │ ├──────────────┬─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 22,036,508 │ 21,891,623 │ 15,795,698 │ 13,487,768 │ 12,938,464 │ 20,454,657 │ 13,709,078 │ │ │ │ (24%) │ (24%) │ (17%) │ (15%) │ (14%) │ (23%) │ (15%) │ │English Text ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(90,532,092 │Compression │ 4.8s │ 7.6s │ 8.5s │ 49.8s │ 58.8s │ 0.6s │ 65.2s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 0.7s │ 0.8s │ 3.7s │ 1.2s │ 1.2s │ 0.4s │ 0.4s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 125,291,122 │ 124,189,544 │ 98,016,512 │ 84,882,492 │ 81,954,344 │ 120,604,855 │ 87,298,645 │ │ │ │ (21%) │ (21%) │ (17%) │ (14%) │ (14%) │ (20%) │ (15%) │ │Source Code ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(590,008,320 │Compression │ 22.0s │ 39.3s │ 54.8s │ 241s │ 298s │ 3.7s │ 348s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 5.1s │ 5.1s │ 20.3s │ 8.1s │ 7.8s │ 2.4s │ 2.4s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 32,830,905 │ 32,371,241 │ 26,856,579 │ 20,717,288 │ 20,352,880 │ 28,538,810 │ 23,154,582 │ │ │ │ (19%) │ (19%) │ (16%) │ (12%) │ (12%) │ (17%) │ (13%) │ │Binary Program├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(171,972,264 │Compression │ 6.4s │ 22.4s │ 18.6s │ 62.2s │ 67.8s │ 0.8s │ 111s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 1.5s │ 1.5s │ 5.6s │ 2.3s │ 2.3s │ 0.7s │ 0.7s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Size (ratio) │ 146,397,772 │ 146,397,757 │ 144,485,451 │ 131,950,232 │ 130,926,780 │ 147,154,979 │ 145,703,840 │ │ │ │ (89%) │ (89%) │ (88%) │ (80%) │ (80%) │ (90%) │ (89%) │ │WAVE Audio ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │(164,396,302 │Compression │ 9.2s │ 9.2s │ 25.1s │ 70.4s │ 97.7s │ 0.7s │ 58.3s │ │bytes │time │ │ │ │ │ │ │ │ │uncompressed) ├─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │Decompression│ 2.0s │ 2.0s │ 13.5s │ 12.2s │ 12.1s │ 0.6s │ 0.8s │ │ │time │ │ │ │ │ │ │ │ ├──────────────┴─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┼─────────────┤ │ │ gzip │ gzip │ bzip2 │ xz │ xz │ zstd │ zstd │ │ │(default -6) │ (best -9) │ (-9) │(default -6) │ (best -9) │(default -3) │ (best -19) │ └────────────────────────────┴─────────────┴─────────────┴─────────────┴─────────────┴─────────────┴─────────────┴─────────────┘ English text consists of Titles 1 through 10 of the 2020 U.S. Code of Federal Regulations . Source code consists of a tar file containing the Linux kernel source, version 4.0. Binary program consists of an ELF-format executable of the pandoc application, version 2.17.1.1 found on Debian 12. Audio consists of a 24-bit Signed Integer PCM WAVE file with 2 channels at 44.1kHz, about 10:21 in length. For comparison, the audio-specific flac lossless compression utility reduced this file to 97,962,711 bytes (60%) in 2.6 seconds at the default (-5) level and to 97,714,876 bytes (59%) in 5.4 seconds at the highest (-8) level. Provide feedback on this episode.

In this episode of the Brilliance Security Magazine Podcast, host Steven Bowcut speaks with Phuong “Kenny” Nguyen, CTO at KhaiCode, about binary exploit intelligence and the growing need to verify what is actually inside the software organizations deploy. Kenny explains how KhaiCode analyzes binaries, firmware, containers, and embedded components to identify vulnerabilities and validate which ones are truly exploitable. The conversation explores vendor trust, software supply chain risk, vulnerability overload, critical infrastructure use cases, and how AI-assisted development may make software transparency even more important.

SpaceTime Series 29 Episode 56 *Discovery of 27 new Tatooine type worlds reported on Star Wars Day Astronomers have discovered some 27 new planetary candidates orbiting in binary star systems using a new method to search for exoplanets which would otherwise be hard to find. *A new drill campaign for the Mars Curiosity Rover on the red planet NASA's Mars Curiosity rover has launched a new drill campaign at a site called Atacama on the red planet's Gale Crater.. *New Soyuz 5 maiden flight Russia's new-next generation launch vehicle the Soyuz 5 has successfully completed its maiden flight. *The Science Report A third of Australian's getting too little sleep. The extraordinary biodiversity hidden in deep underwater canyons off Western Australia's coast. Studies show domestic dogs brains shrunk by 46% compared to wolves by the Late Neolithic. Skeptics guide to the link between authoritarianism and the paranormal. Our Guests This Week: Associate Professor Ben Montet from the University of New South Wales Bepi Columbo mission MIXS principle investigator Emma Bunce University of Leicester Bepi Columbo mission SIMBIO-SYS principle investigator Gabriele Cremonese Bepi Columbo mission MPO-MAG investigator Daniel Heyner Technical University of Braunschweig   And our regular guests: Alex Zaharov-Reutt from techadvice.life Tim Mendham from Australian Skeptics

Send us Fan MailEven as the headlines keep returning to trans athletes—who gets to play, who gets excluded, and who gets to decide—there's another story unfolding on fields and courts across the country. A quieter one. A more human one. A story about belonging. Beyond the legislation and the debates, there are real kids just trying to play the sports they love—and real coaches shaping what those spaces feel like. Today's guest is Kaig Lightner, a trans soccer coach and founder of Portland Community Football Club—a club that is reimagining youth sports by centering access, equity, and radical inclusion. His teams aren't divided by gender. They're built around skill, community, and the belief that every kid deserves a place to belong. In this conversation, we explore what it means to coach beyond the binary, to challenge the systems that keep so many kids out of the game, and to imagine a future where sports aren't a battleground for identity—but a place where every young person can thrive. Because maybe the real question isn't whether trans athletes belong–it's what becomes possible when we finally act like they do.Special Guest: Kaig LightnerKaig Lightner (he/him) is a coach, educator, and inclusion strategist with over two decades of experience at the intersection of youth sports, social work, and LGBTQ+ advocacy. As a USSF National ‘C' Level licensed soccer coach with 30 years of coaching experience and a social worker since 2005, Kaig brings a unique lens to his work—one that blends technical coaching knowledge with a deep understanding of systemic oppression and its impact on marginalized communities. In 2013, Kaig founded Portland Community Football Club, a nonprofit soccer club providing access to competitive soccer for low-income, immigrant, refugee and LGBTQ+ youth. His approach to leadership is grounded in trauma-informed care, emotional intelligence, and a commitment to breaking down complex concepts—whether in the classroom, on the field, or in workshops focused on gender inclusion and equity. Kaig has been speaking publicly about LGBTQ+ inclusion in sports since 2006, drawing from his lived experience as a queer, trans man to educate others about the limitations of binary gender systems and the importance of inclusive environments. In 2017 he founded Quantum Gender to provide professional consulting and education on these topics. He is also a former graduate-level social work professor and the creator of the YouTube series Intoxicating Privilege, which explores the intersections of race, gender, and privilege through a personal and reflective lens.Links from the Show: Find Portland Community Football ClubJoin Mama Dragons todayIn the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast

An airhacks.fm conversation with Ian Rogers (@Ian Rogers) about: ZX Spectrum 128K with rubber keys and a burning side grill, Basic programming competitions, REM commands as ASCII art, PC versus Amiga and Archimedes era in the UK, fractal landscape generators for Wing Commander 4 cut scenes, Ocean Software in Manchester and the Head Over Heels game, Manchester Baby and Williams tube as the first stored-program computer, Steve Furber and ARM origins at the University of Manchester, Cosworth and Pi Research Formula One telemetry, transputers and embedded PowerPC data loggers, dynamic binary translation with the Dynamite simulator, ICL 2900 emulation for the Israeli tax system, MIPS to Itanium binary translation for SGI machines, Transitive Corporation and the PowerPC to x86 product that became Apple Rosetta, the Steve Jobs era at Apple, Spark to Power binary translation and the IBM acquisition of Transitive, JDBC versus ODBC API design observations, java.util.Vector and java.util.Hashtable synchronization decisions, StringBuilder array copying overhead from removing synchronization, DARPA HPCS languages Fortress, Chapel, X10, just-in-time parallelization from Java bytecode, LCC compiler from Princeton and the iBerg backend, JikesRVM as a metacircular Java VM written in Java, GNU Classpath and Sable VM by Etienne Gagnon, Apache Harmony port of JikesRVM to Windows, Maxwell and Maxine VMS as GraalVM precursors, Bernd Mathiske and the Sun acquisition by Oracle, GNU Classpath impact of the openJDK GPL release at FOSDEM 2006, Mark Wielaard and Rémi Forax FOSDEM stories, trace compilation and de-optimization parallels with JIT, Azul Systems Vega hardware and concurrent garbage collection, C4 collector design influencing ZGC and Shenandoah, Gil Tene's telephone exchange mentality for JVM responsiveness, page unmapping and signal handler memory pressure problems in HotSpot, Cliff Click and Modular, Google Android Runtime (ART) replacing Dalvik, transactional memory for class initializers in ART, ELF files and OAT format for ahead-of-time compilation, WhatsApp bytecode obfuscation breaking the ART verifier, lock balance verification for speculative lock optimizations, D8 and R8 Android compilers, Goit internal Google bytecode optimizer, Jeremy Manson and Google's OpenJDK variant, Linux kernel performance work and perf tooling, JikesRVM stack trace format making exception-heavy DaCapo benchmarks faster than HotSpot, Energy Efficiency across Programming Languages study comparing Java and Go, Ian Rogers on twitter: @Ian Rogers

Artist Song Time Album Year FEATURED ARTIST Different Light Mindspeaker 20:32 Binary Suns (Part 2: Alternate Reality) 2026 Different Light Constant Silver Lining 10:39 Binary Suns (Part 2: Alternate Reality) 2026 Different Light The Stalker Talks 10:00 Binary Suns (Part 2: Alternate Reality) 2026 Different Light Last Call 2:52 Binary Suns (Part 2: Alternate Reality) 2026 NEW ALBUMS Saris The Bounty 7:37 Project Off World 2026 35 Tapes Brisé Volé 7:36 Veil on Life 2026 Pippa Blundell Diamond Dolls 2:19 Songs with James 2026 RematriNation Flag Of Fire 6:47 The Red Dress 2026 Valtos Where Do I Go (From Here)? [feat. Lana Pheutan] 2:45 The Last Light 2026 In The Labyrinth DISILLUSION 6:56 Worlds on Fire 2026 The Claypool Lennon Delirium WAP (What a Predicament) 4:59 The Great Parrot-Ox and the Golden Egg of Empathy 2026 Nick Steed George III ‘The Mad King’ Var.1 4:36 Secrets of the King’s Court (Themes & Variations) 2026 Nick Steed George III ‘The Mad King’ Var.2 2:48 Secrets of the King’s Court (Themes & Variations) 2026 Plini Ciel 3:00 An Unnameable Desire 2026 Chalice Divine Spear 5:01 Divine Spear 2026 Syrinx Call Returning 4:34 Mirrorneuron 2 2026 Creye Something Missing 4:08 IV: Aftermath 2026 Rick Miller Autumn 5:14 Temporal Illusion 2026 NEW SINGLES LYRRE Ephemeral 5:09 Nothing is Promised 2026 Eivør Healer 4:54 Single 2026 MOLO This Is Earth 3:35 This Is Earth 2026 Onségen Ensemble Garden of Celestials 6:16 A Tale 2026 Tide Lines Alright 3:29 Single 2026 Midge Ure The Man Who Stole Your Soul 3:39 Single 2026 A Liquid Landscape Few And Far Between Part 1 6:22 Rogue Planet 2026 The Cyberiam Moths 9:29 Moths 2026

In this episode, Nick Slavin, the CEO and co-founder of Curacity, shares his front-row perspective on why hotel discovery is being rewritten by AI, what 94% of hotels are missing on their own websites, and how independent properties can use this moment to take market share back from the OTAs.You'll hear the difference between ranked search and binary AI search, why third-party media coverage now drives 10 to 100 times the visibility signals of your own website, and what to do this week to start showing up.Resources mentioned:Curacity and the Vista platformCuracity x Cornell research on AI in travel planningColin Nagy in Skift on AI reshaping luxury travel discoveryProperties Nick referenced: Baccarat Hotel, The Broadwick SohoThis episode is sponsored by Curacity.A few more resources:If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestionsIf you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free.Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram.If you want to advertise on Hospitality Daily, here are the ways we can work together.If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve!Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

SpaceTime Series 29 Episode 53 *Milky Way's mysterious black hole gas clouds finally explained Astronomers have discovered a massive binary star system near Sagittarius A* the supermassive black hole at the centre of our Milky Way Galaxy.. *Two massive solar flares explode out from the Sun The Sun has just emitted two strong solar flares blasting out into deep space within a day of each other. *NASA's rovers show the two sides of Mars NASA's Mars Curiosity and Perseverance Rovers have provided astronomers with two very different views helping to piece together the puzzle of the Red Planet's past.. *The Science Report Warning a mega El Niño event is expected to develop within the next month or so. Some of the earliest octopus were enormous, powerful kraken like predators 20 metres long. Scientists have uncovered how Australia's iconic Twelve Apostles were formed. Skeptics guide to the British big foot sighting.

Jonny and Heather conduct separate interviews in this episode, featuring talks with transgender writers doing presentations in Carbondale this coming weekend. In the front half of the show, Heather interviews Nico Lang, an impressive award winning journalist who will be giving a talk about their book, American Teenager: How Trans Kids are Surviving Hate and Finding Joy in a Turbulent Era. In the back half of the show, Jonny interviews Polish cultural anthropoligist, Dr. Jay Szpilka, who will be ging a presentation titled, "Drones, Puppies, and Mecha Pilots: Erotic Stykes beyond Cisness."Presentation Schedule:Nico Lang, May 3rd, 1 pm at the Carbondale Unitarian FellowshipDr. Jay Szpilka, May 4th, 4 pm in the Kleinau Theatre, 2nd floor of the Communications Building on the SIU campus.

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit JoeyRosenfeld.com

Our Binary Choice 1 John 2 12-29 Dr. Rich Schnieders Friendship Grace Brethren Church April 26, 2026

durée : 00:03:16 - Le Fil pop culture - par : Clémence Imbert - La typographie propose depuis longtemps une troisième voie à l'écriture inclusive. La réponse aux querelles de langue est peut-être cachée dans une technique d'imprimerie vieille de plusieurs siècles. - réalisation : Emily Vallat - invités : Clémence Imbert Historienne de l'art et du graphisme, enseignante

durée : 00:03:16 - Le Fil pop culture - par : Clémence Imbert - La typographie propose depuis longtemps une troisième voie à l'écriture inclusive. La réponse aux querelles de langue est peut-être cachée dans une technique d'imprimerie vieille de plusieurs siècles. - réalisation : Emily Vallat - invités : Clémence Imbert Historienne de l'art et du graphisme, enseignante

Binary thinking is that horrible all-or-nothing approach that holds us back by convincing us that any positive change we consider will inevitably lead to disaster. You know the sort of thing: 'I should be more assertive, but if I try, I'll end up being an arrogant psychopath who everyone hates', or 'I should get out for a walk every day, but if I do, I will neglect all my duties and get fired', or 'If I show compassion towards myself I will give up and stop trying and never get anywhere in life'. If you catch yourself doing the binary thinking thing, then you need to stop immediately.Even so, there's wisdom in the binary. If you can resist the temptation to let it sabotage all your plans, you can use it to help you realise those plans. By using your binary thinking as a prompt for reflection, you can turn your idea for positive change into a detailed, workable strategy. Try out the brand new Binary thinking worksheet! Oh, and I also mention the Core values exercise.

This month's mix is the first half of our live set recorded at Elrow. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

For decades, we've been told that "male and female He created them" means two rigid, separate biological blueprints. But what if the science of our brains actually shows a beautiful, diverse mosaic?In this episode, we explore the groundbreaking research of Dr. Dafna Joel at Tel Aviv University. By analyzing Thousands of MRI scans, Dr. Joel found that the human brain isn't a "pink or blue" binary—it's A beautiful mosaic. For the LGBTQIA+ community, this research is incredibly liberating. It suggests that our unique identities aren't "errors" in a binary system, but a natural expression of human neurobiology. Of God's creation. Inside the episode:• The Mosaic Brain: Why almost no one has a purely "male" or "female" brain structure.• Physical Plasticity: How our environment and experiences physically sculpt our neurobiology.• Reframing Identity: If our brains are unique mosaics, how does that change the way we view "gendered" expectations in the church?Join us as we explore how science is finally catching up to the beautiful complexity of how we are truly made.

In Sex Isn't Real: The Invention of an Incoherent Binary (Duke UP, 2026), Beans Velocci traces the history of current high stakes attempts to define sex and to create a world devoid of trans life. Drawing on lab notes, family genealogies, medical case studies, and more, Velocci follows scientists and clinicians from the mid-nineteenth through the mid-twentieth century and across five disciplines—zoology, eugenics, gynecology, statistical sexology, and transsexual medicine—as their ideas and practices created a definitional tangle. They demonstrate how the sorting of bodies into male and female persists not despite but because of sex's incoherence: the defining features of these categories shift to contain various understandings of anatomy and physiology, theories of race, developments in research and medical methodologies, and bodies that cannot be accounted for in a binary framework. Exposing the endless work required to produce a world in which most people have a binary gender identity that neatly fits their binarily sexed body, Velocci demonstrates that it is not cis people who fit the categories; it's the categories that flex to make them fit. Beans Velocci is Assistant Professor of History and Sociology of Science and Gender, Sexuality, and Women's Studies at the University of Pennsylvania. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Sex Isn't Real: The Invention of an Incoherent Binary (Duke UP, 2026), Beans Velocci traces the history of current high stakes attempts to define sex and to create a world devoid of trans life. Drawing on lab notes, family genealogies, medical case studies, and more, Velocci follows scientists and clinicians from the mid-nineteenth through the mid-twentieth century and across five disciplines—zoology, eugenics, gynecology, statistical sexology, and transsexual medicine—as their ideas and practices created a definitional tangle. They demonstrate how the sorting of bodies into male and female persists not despite but because of sex's incoherence: the defining features of these categories shift to contain various understandings of anatomy and physiology, theories of race, developments in research and medical methodologies, and bodies that cannot be accounted for in a binary framework. Exposing the endless work required to produce a world in which most people have a binary gender identity that neatly fits their binarily sexed body, Velocci demonstrates that it is not cis people who fit the categories; it's the categories that flex to make them fit. Beans Velocci is Assistant Professor of History and Sociology of Science and Gender, Sexuality, and Women's Studies at the University of Pennsylvania. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

In Sex Isn't Real: The Invention of an Incoherent Binary (Duke UP, 2026), Beans Velocci traces the history of current high stakes attempts to define sex and to create a world devoid of trans life. Drawing on lab notes, family genealogies, medical case studies, and more, Velocci follows scientists and clinicians from the mid-nineteenth through the mid-twentieth century and across five disciplines—zoology, eugenics, gynecology, statistical sexology, and transsexual medicine—as their ideas and practices created a definitional tangle. They demonstrate how the sorting of bodies into male and female persists not despite but because of sex's incoherence: the defining features of these categories shift to contain various understandings of anatomy and physiology, theories of race, developments in research and medical methodologies, and bodies that cannot be accounted for in a binary framework. Exposing the endless work required to produce a world in which most people have a binary gender identity that neatly fits their binarily sexed body, Velocci demonstrates that it is not cis people who fit the categories; it's the categories that flex to make them fit. Beans Velocci is Assistant Professor of History and Sociology of Science and Gender, Sexuality, and Women's Studies at the University of Pennsylvania. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

In Sex Isn't Real: The Invention of an Incoherent Binary (Duke UP, 2026), Beans Velocci traces the history of current high stakes attempts to define sex and to create a world devoid of trans life. Drawing on lab notes, family genealogies, medical case studies, and more, Velocci follows scientists and clinicians from the mid-nineteenth through the mid-twentieth century and across five disciplines—zoology, eugenics, gynecology, statistical sexology, and transsexual medicine—as their ideas and practices created a definitional tangle. They demonstrate how the sorting of bodies into male and female persists not despite but because of sex's incoherence: the defining features of these categories shift to contain various understandings of anatomy and physiology, theories of race, developments in research and medical methodologies, and bodies that cannot be accounted for in a binary framework. Exposing the endless work required to produce a world in which most people have a binary gender identity that neatly fits their binarily sexed body, Velocci demonstrates that it is not cis people who fit the categories; it's the categories that flex to make them fit. Beans Velocci is Assistant Professor of History and Sociology of Science and Gender, Sexuality, and Women's Studies at the University of Pennsylvania. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/lgbtq-studies

In Sex Isn't Real: The Invention of an Incoherent Binary (Duke UP, 2026), Beans Velocci traces the history of current high stakes attempts to define sex and to create a world devoid of trans life. Drawing on lab notes, family genealogies, medical case studies, and more, Velocci follows scientists and clinicians from the mid-nineteenth through the mid-twentieth century and across five disciplines—zoology, eugenics, gynecology, statistical sexology, and transsexual medicine—as their ideas and practices created a definitional tangle. They demonstrate how the sorting of bodies into male and female persists not despite but because of sex's incoherence: the defining features of these categories shift to contain various understandings of anatomy and physiology, theories of race, developments in research and medical methodologies, and bodies that cannot be accounted for in a binary framework. Exposing the endless work required to produce a world in which most people have a binary gender identity that neatly fits their binarily sexed body, Velocci demonstrates that it is not cis people who fit the categories; it's the categories that flex to make them fit. Beans Velocci is Assistant Professor of History and Sociology of Science and Gender, Sexuality, and Women's Studies at the University of Pennsylvania. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsor Link:This episode of Space Nuts is brought to you with th support of NordVPN. When online, stay safe, stay private and browse with confidence. To get our great deal visit www.nordvpn.com/spacenuts or use the code SPACENUTS at checkout. And remember, there's a 30 Day Money Back Guarantee.Artemis 2 Launch, Australian Astronomy Setbacks, and the Mystery of X-Ray BinariesIn this thrilling episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson dive into the latest advancements in space exploration and the challenges faced by the Australian astronomy community. The successful launch of Artemis 2 marks a significant milestone for humanity's return to the Moon, while a recent government decision leaves Australian astronomers concerned about their future access to critical telescopes. The episode also explores the intriguing discovery of an X-ray binary that defies conventional understanding, revealing new mysteries in the cosmos.Episode Highlights:- Artemis 2 Launch: Andrew and Fred share their excitement over the successful launch of Artemis 2, discussing the mission's significance and the historic achievements of the crew as they become the first humans to travel further than Apollo 13.- Australian Astronomy Challenges: The hosts delve into the Australian government's decision to discontinue its partnership with the European Southern Observatory, examining the potential impact on local astronomers and the future of optical astronomy in Australia.- X-Ray Binary Discovery: A fascinating conversation unfolds around the discovery of two peculiar X-ray binaries that challenge existing theories, leading to discussions about the nature of these celestial objects and what they reveal about stellar evolution.- Future of Astronomy: Andrew and Fred reflect on the implications of these developments for the broader astronomy community, contemplating the balance between funding, scientific advancement, and international collaboration.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

In this episode of Veteran On the Move, Joe Crane sits down with Army Veteran  and CEO of American Binary, Kevin Kane.  Episode Resources: American Binary     About Our Guest Kevin Kane is a deep-tech entrepreneur and CEO of American Binary, a post-quantum cybersecurity company protecting governments, enterprise organizations, and critical infrastructure from next-generation threats. A U.S. Army veteran, he previously served as a hedge fund manager and founded AI and quantitative trading technology companies. He holds a masters degree from Seoul National University and focuses on the intersection of emerging technology, economic resilience, and global security. About Our Sponsors Navy Federal Credit Union   Navy Federal Credit Union is here to help you dominate your debt with the Platinum Card. Transfer your credit card balance to the Platinum card within your first 60 days and get a zero percent intro APR for 12 months. Visit here to start dominating debt. Join now at Navy Federal Credit Union. At Navy Federal, our members are the mission.      Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship.   Want to be our next guest? Send us an email at interview@veteranonthemove.com.  Did you love this episode? Leave us a 5-star rating and review!

Alan responds to a transgender ideology advocate who argues against the sex binary in human beings.

Gov. Greg Gianforte has signed a new bill into law, nearly a year after the last legislative session ended. The policy defines male and female in state law as binary, and would eliminate legal recognition of transgender, nonbinary and intersex Montanans.

Also: why is it so satisfying to find a bargain? This episode originally aired on September 19th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Politics used to feel like opinions. Now it can feel like a full-body threat and if you question the script, you risk getting exiled. We sit down with Anthony Rispo, who studied psychology, neuroscience, and political behavior at Columbia University. An expert in how we measure human cognition, emotion, and behavior. We talk about what happens when you leave a political side, stop fitting neatly into a label, and realize you're politically homeless in a culture that demands total certainty.We go deep into the psychology behind the temperature of the country right now. Binary thinking, hostile attribution bias, cognitive dissonance, and why social media turns disagreement into dehumanization. Anthony shares how old wounds and identity-based hypervigilance can shape how we read the world, and how 2020 pushed many people into anger that didn't match who they wanted to be. We also talk about maturity as emotional regulation, why parenthood and responsibility narrow your priorities, and what it looks like to protect your home (and heart) by logging off.From there, we unpack big ideas with real-world stakes: critical theory in higher education, the Overton window shifting under our feet, and how 'sacred values' plus identity fusion can make people feel justified in bullying a small business or screaming labels at someone instead of having a conversation. We also wrestle with the uncomfortable tradeoffs people avoid when they only see victims and villains.If you're craving nuance, intellectual humility, and a way to think for yourself again, hit play. Subscribe, share this with a friend who feels stuck in the middle, and leave a review with the mindset shift that helped you lower your own temperature.You can find Anthony here: https://linktr.ee/anthonyrispo and here: https://www.instagram.com/anthonyrispo/The Myth of Left and Right: https://a.co/d/00A7MDBx Microdosify 10% OFF our trusted microdose supply!1:1 Discovery Calls Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything. Support the showJoin our Patreon for exclusive content:https://www.patreon.com/seeyouontheothersideOur Website:https://linktr.ee/seeyouontheothersidepodcast

Title: Bold Enough to Believe the BinaryScripture Reading: 2 Peter 2:5; Hebrews 11:7; Genesis 6:13-22Series: Be Bold!In a world that values 'standing on the fence,' are you bold enough to believe in the binary reality of God's judgment and salvation? This sermon explores the life of Noah to illustrate the necessity of taking a firm stand for God. Drawing a contrast between the indecision of Aaron Burr and the conviction of Thomas Jefferson, we examine how Noah chose to take a stand regarding the coming flood. The message breaks down the flood narrative into three parts—the timer, the terror, and the task—highlighting that the ark was a bold, public declaration of faith rather than a secret. Ultimately, believers are challenged to stand out from the crowd by embracing the biblical binary of eternal destinations, recognizing that while the world favors gray areas, God's word is clear on the reality of judgment and the promise of salvation. Stop 'standing on the fence' and boldly commit to the biblical truth that salvation is found only through faith in Jesus Christ.

Are Americans really polarized along party lines? Today, we discuss a new paper from our co-host Anthony Fowler, about one of the most common tools researchers use to measure public opinion: simple yes-or-no survey questions. Most political surveys ask people to choose between two options—support or oppose, yes or no. But Fowler's research shows that these binary questions can hide important nuance in how people actually think about policy. When researchers analyze these responses, it can make voters appear more polarized—or more ideologically inconsistent—than they really are.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PREVIEW FOR LATER. Bob Zimmerman explains the DART mission, which tested planetary defense by impacting a binary asteroid system. The experiment successfully demonstrated that a kinetic impact could alter an asteroid's orbit to protect Earth. (6)

The retail industries decline & Enough labels!

Many revelations came to light this week with the Epstein drop.  We all need to wake up and see the evil and deceit they are using to control us.

1. Guest Author: Victor Davis Hanson. Headline: The Hollowing Out of the American Middle Class. Summary: Hanson argues that the American middle class, historically the backbone of the republic like in ancient Greece, is eroding into a binary of the wealthy and the dependent. He contends that modern policies create a "peasant" class dependent on the state, illustrated by marketing figures like "Pajama Boy," while California's high taxes drive the productive middle class away.1863 BEECHER IN BRITAIN.

Dr. Michael Levin (@drmichaellevin) is the Vannevar Bush Distinguished Professor of Biology at Tufts University and director of the Allen Discovery Center. He is primarily interested in how intelligence self-organizes in a diverse range of natural, engineered, and hybrid embodiments. Applied to the collective intelligence of cell groups undergoing morphogenesis, these ideas have allowed the Levin Lab to develop new applications in birth defects, organ regeneration, and cancer suppression.This episode is brought to you by:ShipStation shipping software: ShipStation.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimOur Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “forever chemicals”: FromOurPlace.com/TimTIMESTAMPS:[00:00:00] Start[00:03:18] The Body Electric: A Vancouver bookstore discovery that launched a career.[00:04:19] Bioelectricity 101: Your brain uses it to think; your body used it before you had a brain.[00:06:05] The lesson learned by scrambled tadpole faces that rearrange themselves.[00:08:51] Software vs. hardware: The genome is your factory settings, not your destiny.[00:11:43] Two-headed flatworms: Rewriting biological memory without touching DNA.[00:16:20] Seeing memories: Voltage-sensitive dyes reveal the body's hidden blueprints.[00:20:12] Three killer apps for humans: Birth defects, regeneration, and cancer.[00:24:27] Cancer as identity crisis: Cells forgetting they're part of a team.[00:25:40] The boredom theory of aging: Goal-seeking systems with nothing left to do.[00:30:09] Planaria's immortality hack: Rip yourself in half every two weeks.[00:31:27] Manhattan Project for aging: Crack cellular cognition, everything else falls into place.[00:33:47] Giving cells new goals: Convince a gut to become an eye.[00:37:42] Must mammalian mortality be mandatory?[00:40:25] Cross-pollination: Why biologists would benefit from programming courses.[00:47:15] Does acupuncture actually do anything?[00:50:57] Placebo as feature, not bug: Words and drugs share the same mechanism.[00:55:06] The frame problem: Why robots explode and rats intuit what matters.[00:59:41] Binary thinking is a trap: “Is it intelligent?” is the wrong question.[01:07:46] Minimal brain, normal IQ: Clinical cases that break neuroscience.[01:08:45] Super panpsychism: Your liver might have opinions.[01:13:48] The Platonic space: Bodies as thin clients for patterns from elsewhere.[01:15:24] Keep asking “why” and you end up in the math department.[01:23:07] Polycomputing: Sorting algorithms secretly doing side quests.[01:28:24] Power scaling for the future and avoiding red herrings for understanding machine minds.[01:34:06] Sci-fi recommendations.[01:37:24] Cliff Tabin's toast and Dan Dennett's steel manning.[01:41:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.