TriTech Triathlon Podcast

Loved every second of this chat with Claire. What a women, truly inspiring. Claire's attitude to infectious and makes you feel as though nothing is impossible. She's set herself some big targets long term but at the same time still appreciating every one of her achievements along the way. If you feel the need to reach out to Claire you can do via the contact info below. If you have any questions please feel free to contact us. Claire Danson Claire Instagram. Claire Twitter Tritech Race Team. (ALL LINKS) -------------------------------------------------- Show Sponsor. EZ DISC.CO.UK Many thanks to Clint at EZ Disc for sponsoring the show. Feel free to take advantage of the money off code. At the checkout use 'TRITECH10' for 10% off a disc wheel cover. Staff safe. Dan

Stef sits back and lets Claire ask the questions for a change. Id like to give you an idea of what they spoke about but there was honestly soo much!! Life, being a female in sport and in general, being a mum and partner. Triathlon and much much more!! Claire had a free house and Stef was 1 G'n'T in so there was a few naughty words. Cracking listen!! Below please find all the links to Witsup. If there was anything in the episode you wish to talk to us about then please do get in touch. WitsUp.com witsup insta witsup twitter witsup Facebook witsup YouTube witsup soundcloud TriTech.co.uk TriTech Coaching Insta Tritech Race Team Insta TriTech Coaching Facebook Tritech Race Team Facebook Hope you enjoy, Dan

Initially we invited Kat on to chat about a topic that came up during her chat with Triathlon Taren. This was in relation to the amount of hours she trains now and what she was doing when she was an Age Grouper. We ended up talking about so many things its hard to list them!! Nice length for a turbo listen and I hope you can take something from this. If there is anything or anyone in particular you would like to hear from or any questions you may that relate to triathlon/multisport we would happily answer them or put them to our next guest. Kat is active on Socials and you can find her links below. Instagram - @katr_Matthews Twitter - @Katr_Matthews You can find us at Facebook - Team TriTech Instagram - @TeamTriTech Twitter - @TriTechRaceTeam Hope you enjoy and good luck in any events you have coming up! Dan

We had a chat with Renee, it was early for us so excuse the croaky voices! Renee is an Australian Pro Long course Triathlete and has been on a crazy journey! From Business Owner & 104kg Smoker to Professional Triathlete in 3.5yrs and now rated 66 in the PTO world rankings. She is super active on the old Socials so if you have any questions I am sure she'll be happy to answer them. You can find her by following the below links: Insta : @ReneeKiley_ Facebook: Renee Kiley Twitter: @reneekiley_ Also if you have any questions relating to triathlon, nutrition, coaching or finding out more about joining our virtual British Triathlon and Ironman Registered Club please contact us directly via the link below! TriTech Race Team Many thanks for listening and we hope to have you with us again soon.

Is Creatine really for athletes? more importantly is it worth it for endurance sport?! Scott is a world leader on the subject of creatine so we thought he was a good place to start with our questions. Do you or have you ever taken creatine, what are your experiences? If you have any questions following this episode you're more than welcome to contact us or Scott via the links below. Scott Forbes Instagram, @Scott_forbes_phd TriTech PNR LTD Instagram @TriTech_Coaching TriTech Race Team Instagram @TeamTriTech TriTech Facebook @TeamTriTech Proud to be associated with @UK_Triathlon_Community

Harrison is a young hungry triathlete looking at turning pro over 70.3 distance. We get into life and training through lock down 3.0 and how he has been dealing with last year. Probably not exactly how you would of thought. He's strange obsession with peanut butter, our favourite sandwiches and Harrison's stalker like tendencies (he's not but it'll make him laugh). We also touch on weight loss/ management. I feel this is an area which we can explore more. If you have any questions please get in touch via our site or socials. Once again, thank you for listening. www.TriTechRaceTeam.co.uk Insta: @TeamTriTech FaceBook: TeamTriTech Twitter: @TriTechRaceTeam Harrion's Social links below. Instagram: https://www.instagram.com/hrk_triathlete/ Twitter: https://twitter.com/HRK_Triathlete Facebook: https://www.facebook.com/rollsking Website: https://www.harrisonrolls-king.com Youtube: https://www.youtube.com/user/HarrisonRolls/videos

We catch up with Ollie as he is coming to the end of his isolation after testing + for Covid. We talk about his planned recovery from this and also much more including. The Commonwealth Game, the Olympics, his idols and what is the crazy world of SLT!! If you have any questions you would like us to answer or find someone that can answer them please do get in touch. You can find us: @TeamTriTech on Instagram and @TriTechRaceTeam on Facebook or www.TriTechRaceTeam.co.uk. You can contact Ollie directly via the links below: www.facebook.com/OllieTurnerTri www.instagram.com/ollieturner twitter.com/OliverTurnerTri **Ollie's Blog**

Talking about Nikki's training and nutrition schedules whilst managing her menstrual cycle. And also her upcoming race at Challenge Daytona. If you have any questions you can find us: @TeamTriTech on Instagram and @TriTechRaceTeam on Facebook or www.TriTechRaceTeam.co.uk. You can contact Nikki directly via the links below: www.nikkibartlett.com www.facebook.com/NikkiBartlettTriathlete www.instagram.com/nikkibartlett1 https://twitter.com/NikkiBartlett1

George has a wealth of knowledge and experience with everything to do with bikes! From Road bikes to TTs and Triathlon, what he doesn't know isn't worth knowing. Bike fitter, Coach and all round bike nut nut. We talk components, positions, 10m TTs and George's goal of the 10mTT record on a road bike. (FYI he's already gone sub 20 minutes!) You can find us: @TeamTriTech on Instagram and @TriTechRaceTeam on Facebook or www.TriTechRaceTeam.co.uk. You can contact George directly via the links below: George Fox Cycling Solutions on Facebook George Fox on Instagram www.gfoxcycling.co.uk

The TriTech Triathlon Performance Podcast is designed to help people gather information that could potentially aid them in their journeys through sport. Discussing everything from swim, bike, run to nutrition, sleep. How many hours to train and much more!! Talking to experts from within their fields and pro triathletes with bags of experience, we aim to give you the best information possible! visit www.tritechraceteam.co.uk to find out more or follow us on Facebook @tritechraceteam or Instagram @TeamTriTech If you need help with your swimming or have any questions you can contact Stuart on instagram @swimcube or visit www.theswimcube.com Many thanks and I hope you enjoy. Dan