Podcasts about Cracking

If you're like me and struggle with always being a fixer by trying to solve problems and offering unwanted advice when the one you love just needs to vent, this episode is for you.  My guest today is Mat Boggs. Mat is a bestselling author, world-renowned relationship coach, and co-founder of the Brave Thinking Institute's Love and Relationships division. For nearly two decades, he has helped women around the world attract and create deeply connected, lasting relationships, and his videos and coaching programs have impacted more than 200 million people worldwide.  In his new book, Cracking the Man Code, Mat reveals the hidden emotional needs many men struggle to express and shares practical ways to communicate, connect, and build stronger, more fulfilling partnerships. In this episode, you'll learn what men and women often misunderstand about each other, discover the difference between masculine and feminine energy, and understand why criticism can quietly erode respect in a relationship. Mat also shares a simple 5-step framework to help you ask for what you want, navigate conflict with more understanding, and create the emotional safety that allows love and trust to deepen over time. KEY TAKEAWAYS The First Personal Development Lesson From Mat's Childhood The Masculine and Feminine Energy in Relationships Healthy Masculinity vs. Toxic Masculinity What Men and Women Most Need to Feel Loved Tips for Being Present When Your Partner is Venting Give Your Man Some Dopamine Time With The Guys Friendship Is the Foundation of Keeping Romance Alive Keeping Date Nights From Turning Into a Logistics Meeting How Criticism Erodes Respect in Relationships 5 Steps to Starting Healthy & Hard Conversations   What Couples Will Learn From Cracking the Man Code Where to Learn More From Mat Boggs (Free Resources!)   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/629 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Does your sales team sell what's inside the box or the full value of what you deliver? When every proposal sounds the same, it's harder to stand out and even harder to help homeowners understand what they are really buying. In this episode of Cracking the Code, Drew Cameron shares how contractors can break out […] The post The Systematic Approach to Higher Close Rates first appeared on My Contractor University | Dashboard.

The Moneywise Radio Show and Podcast Friday, March 13th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Radio Show & Podcast" call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: Kat Clowes, Founder/CEO of March Consulting  website: https://mymarchconsulting.com/ The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision. Kat Clowes and her business are not affiliated with nor endorsed by LPL Financial or Moneywise Wealth Management].

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss Scottzilla helping to teach ScarScar to walk, break down Will’s Dad Hack or tricking the boys into dinner plans, and check in on the craze that is PTFit — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a PT6 Shoutout to a baby being born at the same time this episode drops before they dive into some hilarious conversations, including: A friendly reminder about Saturday’s Holiday

Ever feel like the "reality" you hear on the news doesn't match the price tags at your local grocery store? You're not alone. For years, a massive media engine has turned political claims into "truth" for millions of Americans. But right now, that engine is fracturing. Between rising gas prices and the reality of "new wars," Michael Steele discusses the gap between rhetoric and the pocketbook is becoming too wide to ignore.Catch Michael Steele on The Weeknight Mondays - Fridays at 7pm EST on MSNBC: https://www.msnbc.com/weeknightFollow Michael on X: https://x.com/MichaelSteeleFollow Michael on Bluesky: https://bsky.app/profile/michaelsteele.bsky.socialFollow Michael on Instagram: https://www.instagram.com/chairman_steele/Follow Michael on Threads: https://www.threads.net/@chairman_steeleListen to The Michael Steele Podcast: https://podcasts.apple.com/us/podcast/the-michael-steele-podcast/id1412905534Watch The Michael Steele Podcast: https://www.youtube.com/playlist?list=PLJNKzTkCZE9uNqPiKYw5eU5YkS_mMsr6oIf you enjoyed this, share it with a friend!

Former drug kingpin George Day was sentenced to one of the harshest punishments imaginable: life in federal prison plus 90 years. What followed was nearly two decades inside some of the toughest federal prisons in America — fighting appeals, navigating prison politics, and trying to survive a sentence that was supposed to mean he would die behind bars. In this episode, George tells the unbelievable story of his time inside the federal system after being convicted in a controversial case built largely on witness testimony rather than physical evidence. Despite multiple trials and legal battles, he was ultimately convicted and given a life sentence plus additional decades, sending him deep into the federal prison system. Behind bars, George faced the brutal reality of a life sentence — violent prison yards, powerful inmates, and the mental weight of knowing he might never see freedom again. At one point he describes himself as a “dead man walking,” preparing for the possibility that prison would be where his life ended. But George refused to give up. While incarcerated, he continued fighting his case, studying the law, filing appeals, and working through the courts for years. Against overwhelming odds, his persistence eventually paid off. After nearly two decades in prison, his case was revisited and he ultimately received clemency in 2021 under the First Step Act, allowing him to finally walk free. In this interview, George shares: • What it's like to receive life plus 90 years in federal court • The psychological toll of serving a life sentence • The dangerous reality of federal prison yards • How inmates survive when they know they may never get out • Fighting appeals from behind bars for nearly two decades • The legal battle that eventually led to his release • The moment he learned he was finally going home This is the story of a man who went from facing life behind bars to walking out of prison nearly 20 years later. A raw, firsthand look at the federal prison system, long sentences, and the fight for freedom. If you missed Part 1 you can watch it here: https://youtu.be/3BcefonEOzs Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Opening, Recap & George's Prison Time 03:00 George Day's Drug Empire & DC Operations 08:00 Retirement, Passing on the Connect, and Betrayals 21:00 Under Surveillance: Arrests, Planted Evidence & The Indictment 37:00 Indictment Details, Federal Charges & Courtroom Battles 46:00 Being Tried Multiple Times—Hung Juries and Sentencing 56:00 Adapting to Life in Federal Prison 01:00:00 Prison Hustles: Bringing in Contraband & The Heroin Game 01:13:00 Chaos, Friends & Enemies on the Yard 01:23:00 Legal Battles: Studying Law & Fighting the Case 01:35:00 Cracking the Case: Bank Statements & Exculpatory Evidence 01:48:00 Landmark Motions, Sentence Vacated & Road to Release 02:06:00 Winning Clemency: Resentencing & Final Freedom 02:18:00 Returning to Society, Legacy & Helping Others 02:22:00 George's Lawsuit, Lessons & Shoutouts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unloading a kiln can be an emotional rollercoaster, especially if it's filled with a new ceramic form that gives you trouble. Today the gang answer a listener question about how to keep plates from cracking, the best temperature for firing terracotta, and if there is a vegan alternative for shellac.   Do you have questions or need advice on glazes? Drop us a line at ForFluxSakePodcast@gmail.com and you could be featured on an upcoming show. Are you coming to NCECA? Look for Matt and Rose at the Ceramic Materials Workshop booth and Kathy at the Harvard Ceramic booth in the expo hall. Hope to see you there.    Have you checked out the new For Flux Sake Patreon? This is a great way to show your support and have access to discounted merch, live hangouts, and extra episodes. Head over to Patreon and sign up today.    Today's episode is brought to you by Monkey Stuff, The Rosenfield Collection, Cornell Studio Supply, and Ceramic Materials Workshop's Making Glaze Make Sense.   This week's episode features the following topics: Compression, particle packing, terracotta, low fire, shellac  

The 20 James Bond quotes in this episode reveal far more than clever dialogue. They uncover the psychology behind cinema's most famous spy. In this special episode of Cracking the Code of Spy Movies, we break down 20 James Bond quotes and explain what they really mean for the character and the franchise. For more than sixty years, James Bond has delivered unforgettable lines. Some are witty one-liners. Others are chilling threats. A few reveal surprising emotional depth. But behind many of these famous quotes lies something deeper. In this episode, we analyze the hidden meaning behind the most memorable dialogue in the Bond films. From cool moments of psychological dominance to tragic lines about love and loss, Bond's words often define the scene. We start where it all began. Bond's confrontation with Professor Dent in Dr. No reveals his calm authority. That single line shows how Bond wins mentally before he wins physically. We also explore subtle espionage clues. The famous "red wine with fish" remark in From Russia With Love highlights how tiny cultural mistakes can expose a spy. Of course, no Bond quote list would be complete without villains. Goldfinger's chilling laser scene reminds us that arrogance is often a villain's greatest weakness. Some quotes define Bond's personality. "Shaken, not stirred" shows ritual and control. "I never joke about my work" reveals Q's seriousness about saving agents' lives. Other lines reveal Bond's emotional side. "We have all the time in the world" may be the most tragic line in the entire series. And then there is the line that built the legend: "Bond. James Bond." In this episode, we break down how each line reflects Bond's psychology, his methods, and the evolving tone of the franchise.  You'll hear the stories behind these iconic moments. You'll also discover why Bond's dialogue still resonates decades later. In this episode, you'll discover: ·       The hidden psychological meaning behind Bond's most famous one-liners ·       How villains' quotes reveal their fatal flaws ·       Why humor helps Bond distance himself from violence ·       The deeper tragedy behind Bond's most emotional lines ·       How a single introduction built one of cinema's greatest characters Whether you are a lifelong fan or a new viewer, this episode offers a fresh perspective on the dialogue that defined the world's most famous spy. Tell us what you think about our look at the meaning behind these 20 James Bond quotes There are many quotes we could have used.  Which ones would you have replaced?  And what would you have taken out to fit what you added? Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!   You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.   Episode Webpage:   https://spymovienavigator.com/episode/top-20-james-bond-quotes-and-what-they-really-mean #JamesBondQuotes, #20JamesBondQuotes, #BondQuotes, #JamesBond, #SpyMovieQuotes, #MovieQuotes

Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to HealHello Health Heroes!In this episode, I sit down with Dr. Sam Shay—a “wounded healer” who grew up with Asperger's, severe insomnia, anxiety, junk food, bullying, and exhausted parents who tried to medicate symptoms instead of fixing root causes.Today, he's a chiropractor, acupuncturist, functional medicine doc, genetics expert, and… a neurospicy stand-up comic. And he's using all of that to flip the script on the lie that “it's just your genes, there's nothing you can do.”We break down the difference between genetics and epigenetics—why your genes are the hardware, but your lifestyle and environment are the software running the show. Dr. Sam explains why obsessing over MTHFR is outdated, why inflammation and mitochondrial free radicals should be front of the line, and how your DNA can actually reveal your best diet (keto, paleo, Mediterranean, or higher carb), your trigger foods, and why some people can't “willpower” their way through cravings.You'll hear real stories of joint pain, fatigue, water retention, mood swings—and how targeted genetic and lifestyle changes finally moved the needle when “trying everything” didn't.If you've ever felt betrayed by your body or blamed your family tree for your health, this episode will help you forgive your genes, understand your blueprint, and finally take control.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Dr. Sam Shay: For Clients - https://drsamshay.com/For Doctors - https://fitgenesusa.com/Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Mark Young, the Founder and CEO of Jekyll & Hyde Advertising, a powerhouse agency that's been helping challenger consumer brands break through the noise and scale into household names with billions of revenue and exits for nearly three decades.He's also the host of the CPG insiders podcast, the number 2 podcast in all consumer packaged goods niche.Mark is also the author of a new book 27 Unbreakable Rules of Retail, how to build a $100M+ brand in brick and mortarMark is not your average marketer — his background blends neuroscience, persuasion, and behavioral psychology with decades of hands-on experience in CPG and direct-response advertising. Through his agency, Jekyll & Hyde, he's helped hundreds of emerging brands launch, grow, and dominate retail shelves and online marketplaces.Highlight Bullets> Here's a glimpse of what you would learn…. Importance of brick-and-mortar retail in the consumer products industry.Challenges faced by e-commerce brands in a competitive market.Strategies for successfully entering physical retail spaces.The significance of product differentiation and authenticity in retail.The impact of traditional media, especially television, on brand awareness and consumer demand.The concept of SKU rationalization and its role in retail product selection.The necessity of creating consumer demand before approaching retail buyers.Understanding the economics of media buying and the Media Efficiency Ratio (MER).The principle of "Who Not How" in building a successful business team.The role of AI as a collaborative tool in enhancing business strategies.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews Dr. Mark Young, CEO of Jekyll and Hyde Advertising. Mark shares his expertise on building $100 million consumer brands in brick-and-mortar retail, emphasizing that 80% of product sales still occur offline. He discusses the challenges of retail entry, the importance of unique, premium products, and the power of TV advertising to drive demand. Mark also highlights the value of expert partnerships and leveraging both human intuition and AI, offering actionable advice for e-commerce brands aiming to succeed in physical retail.Here are the 3 action items that Josh identified from this episode:Prove Demand Before Approaching RetailersBuild real consumer pull through DTC + paid media (TV, social, influencers). Retail buyers want evidence of demand, not Amazon screenshots. Come in with a buyer-ready pitch showing how you'll drive traffic to their stores.Position Your Product as a Clear Upgrade or Category ExpanderEnsure your SKU hits at least one winning lever:Premium trade-up (higher-margin, innovative)Demographic expander (brings new shoppers)Category expander (increases consumption)If your product is a “me-too” item, it won't make it onto shelves.Build a Retail-Ready P&L With Strong Margins & Media PlanYou need minimum 5:1 markup and a funded media strategy (TV recommended) to support retail sell-through. Retailers expect marketing that drives velocity—without it, your product risks getting cut during SKU rationalization.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazonChatGPTShopifyHelium 10IRI (Information Resources, Inc.)Meta AdsWRTVJekyll+Hyde LabsCPG InsidersThinking, Fast and Slow"Who Not How" by Dan Sullivan and Ben Hardy"The Science of Scaling" by Dr. Ben HardyPrimal IntelligenceWalmartShark TankThe Home DepotDan SullivanSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast

After a corporate career rooted in fashion and media, Aplós Co-Founder and CEO David Fudge is now helping to move the non-alcoholic industry beyond simple imitation. In this conversation, we explore how Aplós is creating a sophisticated new flavor language using ingredients like yuzu, basil, and dandelion, designed to act as a lead in premium cocktails rather than a 1:1 alcohol proxy.We dive into topics like the strategic choice of using THC-free, broad-spectrum hemp in their first offering, to how the brand's serene, minimalist aesthetic serves as a much-needed antidote to modern, high-stress culture. David also shares a little about the Aplós roadmap for 2026 and his vision for a "bar of the future" that prioritizes intentional rituals over intoxication.Key Takeaways:The "Lead" Spirit: Why Aplós was built to perform like a primary spirit in complex mixology, developed alongside mixology legend Lynnette Marrero.Function Without the High: The decision to lean into broad-spectrum hemp (0% THC) for its stress-relieving properties while (thus far) avoiding the psychoactive effects of THC.Cracking the Balance: A look at the R&D behind their spirits versus their RTD (ready-to-drink) cans, and which one was harder to break the code on.2026 Growth: Scaling through "long-game" brand building and moving from DTC roots to a broader footprint in retail and Michelin-starred hospitality.Mentioned in this episode:Aplós We'd like to thank our sponsor, Go Brewing! Use code NATION15 to get 15% off your order on either their delicious N/A beer, or their THC brand, Easy Man.  We'd love your feedback!

What makes a great ranch employee, and how do you actually find and hire them?Cracking the Code to the Ideal Ranch EmployeeFinding and hiring the right people can be one of the most frustrating, and most rewarding, parts of ranch management.In this episode of the Ranch Workforce Project, host Haylie Shipp of the Ranchers Stewardship Alliance and co-host Rachel Frost of the Dan Scott Ranch Management Program at Montana State University are joined by Dr. Trey Patterson, CEO of Padlock Ranch.Together they discuss what it takes to recruit, interview, and hire great employees in today's ranch workforce.Dr. Patterson shares how Padlock Ranch approaches hiring, from writing clear job descriptions to conducting structured interviews that reveal more than what appears on a resume. Frost adds perspective from working with students preparing to enter the industry and explains why attitude, humility, and a willingness to learn often matter as much as technical skills.The conversation also tackles an important question for ranch managers today. Are we creating the kinds of jobs people actually want, or are we simply frustrated that fewer people want the jobs we have always offered?Topics discussed in this episode include:• Why ranch labor challenges are not only about the work, but also about changing workforce expectations • The importance of attitude, humility, and motivation when evaluating candidates • How structured interviews can help reveal character and problem solving ability • Why honesty about remote locations and job realities helps prevent hiring mismatches • How intentional recruiting can help ranches build a stronger applicant poolResources and LinksDan Scott Ranch Management Program https://animalrange.montana.edu/danscott/Padlock Ranch https://padlockranch.com/Dr. Trey Patterson on the Ranching Returns Podcast https://podcasts.apple.com/ca/podcast/176-dr-trey-patterson-padlock-ranch/id1555361402?i=1000658419243Support the showThe Ranchers Stewardship Alliance (RSA) is a rancher-led, grassroots organization, dedicated to improving the quality of life for rural communities throughout the Northern Great Plains. Through collaborative conservation projects, rancher education events, and local community outreach, RSA works to strengthen our rural community, economy, and culture for generations to come.For more on the Ranchers Stewardship Alliance, head to www.RanchStewards.org and follow us on Facebook and Instagram. Your feedback is always welcome. Email info@ranchstewards.org. Want to support our mission? Visit www.ranchstewards.org/support.

As we discussed in the last episode, we are taking a pause from Revenue on the Rocks while Ben is on paternity leave. During this time, we'll be sharing episodes from another podcast I am co-hosting: GTM News Desk with Mark Kilens. GTM News Desk also talks about buyer-first best practices and interviews marketers who are experts in them in their day-to-day. In this episode, Product Growth Expert Anastasia Kudrow shares her insights on understanding user behavior and applying psychological principles to enhance product-led growth. Anastasia reveals how to turn complex challenges into growth opportunities, offering strategies that help teams drive conversions and scale effectively.

THE SPY IN BLACK is one of the most important early British spy movies ever made. In this episode of Cracking the Code of Spy Movies, we break down how this 1939 thriller quietly shaped the DNA of modern espionage cinema.  Directed by Michael Powell and starring Conrad Veidt and Valerie Hobson, this pre-World War II classic delivers psychological tension, moral ambiguity, and grounded tradecraft long before James Bond existed.  Set during World War I but released on the brink of World War II, THE SPY IN BLACK carries a prophetic edge. German U-boat commander Captain Hardt infiltrates Scotland to coordinate a devastating naval strike on Scapa Flow. What unfolds is a tense chess match of deception, divided loyalties, and emotional complication.  We explore how the movie humanizes enemy spies with its realistic depiction of espionage.  We also analyze Powell's shadow-heavy visual style and break down the moral gray areas at the story's core.  This episode dives into character psychology, historical context, filmmaking techniques, and spy craft that still resonate today. You'll hear how the movie influenced later espionage classics like THE SPY WHO CAME IN FROM THE COLD and even early James Bond storytelling, such as FROM RUSSIA WITH LOVE.  We also unpack:  The moral tension behind Captain Hardt's mission  Valerie Hobson's blueprint for conflicted spy characters  Submarine claustrophobia and psychological isolation  Realistic tradecraft versus cinematic shortcuts  Hidden genre elements that shaped British spy cinema  Unlike gadget-driven spectacles, THE SPY IN BLACK builds suspense through mood and character. It favors intelligence over explosions. It treats espionage as lonely, methodical, and morally complex.  If you love classic spy movies, Cold War thrillers, or the foundations of British espionage storytelling, this deep dive is essential listening.  This is where serious spy cinema began.  Tell us what you think about our decoding of the 1939 movie THE SPY IN BLACK  Have you seen this movie yet?  If not, did listening to this episode make you want to watch it?  If you have seen it, where do Dan and Tom get it right, and where do they get it wrong?  Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!     You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.     Episode Webpage:  https://spymovienavigator.com/episode/the-spy-in-black-decoded/ 

It's just too cuteCheck out Tuesday's pick of Dave's Bad Jokes!

Lords: Jin https://awesomedonut.github.io/ Brad https://rainwarrior.ca/ Topics: The shareware games business model Thoughts on how to define femininity? https://www.youtube.com/watch?v=bqloPw5wp48 The Great Molasses Flood https://www.youtube.com/watch?v=vrnRNfXm_k4 Entrance by Rainer Maria Rilke https://poemsintranslation.blogspot.com/2010/10/rilke-entrance-from-german.html Combining magic and science in science fantasy. Microtopics: Lizard for the NES. Retrofuturism in ancient China. Silkpunk Origins. Ultima-inspired indie RPGs from 1994. Passing around public domain games on floppy disks. Registering shareware to get rid of the nag screen. Adventure game hint books as a second channel of income. Asking your mom to get a money order to register the shareware version of Impulse Tracker so you can get the Stereo Wav Writer. Front loading all the good levels in the shareware episode and selling the crap in the registered episodes. The Ur-Quan Masters. Printing to PDF. Uploading your music to mp3.com. Cracking shareware using a known plaintext attack. Drawing an image with so much entropy that the Save Robot dances for longer than usual and then plays a sad sound. A three hour deep dive on the very popular vampire novel Twilight. Going online and googling masculine and/or feminine traits. The Four Pillars of Femininity. Pants: they're for barbarians. Whether Stephanie Meyer was trying to write a treatise on idealized gender roles or whether she was just writing what she thought was cool and fun. Popular depictions of women who are masculine in behavior but feminine in appearance. Why can't your girlfriend both look like Buffy the Vampire Slayer and eat hamburgers like Buffy the Vampire Slayer? Why women work so well as horror protagonists. Do people cry less in Marvel movies? Someone crying so hard in a movie that you start to worry about the actor's social life. Tolkien adding a second female character to Lord of the Rings just so he can make the "I am no man" linguistic joke. Boston: it's not a year. Painting your giant molasses tank brown so it's harder to notice that it's leaking. All the children in town walking up and licking the giant leaking molasses tank whenever they feel like a snack. Waking up in a pile of dead bodies with your mouth full of molasses. Big Enough to be Horrible. Getting your architectural plans approved by a government body. Gilding the lily when the lily is already extremely memetic. Fame: look what it does to people. Building a giant tank of anything in the middle of a city. Where do you put your 50 million gallons of molasses? What happens if you poke the Demon Core with a screwdriver? Scientists getting too excited to keep being careful. A black and slender tree. A word kept in the mouth to grow. Eveningfall. Putting a tree in the sky while you're creating the world. The game you're making giving you ideas about the game you're making. Navigating the scientific method in a fantastical universe. Lit RPG. Dungeon Crawler Carl. Using a quarter of the words in your novel to explain the rules of the world like a board game manual. Jedi using their powers to boil water for tea. Enslaving Jedi to run your steam engine with their mind powers. Jedi Inflation. Two words that sound good together and now it's your name.

ARDS is one of the more complex syndromes we manage in critical care. More than just pulmonary edema, we are battling stiff lungs, refractory hypoxemia, rising pressures, and frequently making decisions that can either protect the lung or make things worse.In this episode, I'm joined by respiratory therapist Melody Bishop for a deep dive into ARDS ventilator management through the lens of physiology, evidence, and real bedside practice. We break down what's actually happening in the lung, why some long-held practices have fallen out of favor, and how nurses and RTs can work together to make more precise, lung-protective decisions.If ARDS has ever felt like guesswork, this episode will help it make sense.Topics discussed in this episode:What ARDS looks like at the alveolar level and why surfactant loss changes everythingHow inflammation leads to stiff lungs, poor compliance, and refractory hypoxemiaWhy lung-protective ventilation is about avoiding harm, not chasing perfect numbersMoving beyond tidal volume: how driving pressure reframes vent managementHow RTs use compliance trends to judge whether lungs are improving or failingPEEP selection: why tables are a guide, not the final answerThe physiology behind proning and why it's one of the few ARDS interventions that saves livesWhy recruitment maneuvers fell out of favor (and what works instead)What nurses should be watching on the ventilator to catch deterioration earlyConnect with Melody and download her free book:https://melodybishoprt.com/Mentioned in this episode:Rapid Response Academy Winter 2026 Cohorthttps://www.rapidresponseandrescue.com/rraCONNECT

For the last What's Cracking of the season the fellas crack a bottle of Penelope that they found on the humble. You know their format by now so listen to what they think of this. Pour one up and tap in. Stay Black and Keep it Brown. Cheers.Instagram: @dablackandbrownpodcast @my_government_name_is @agbk06 @delvinj33 YouTube: https://youtube.com/@blackandbrownpodcast2036

In this week's episode of The Wrap, Chris Whalen breaks down the unraveling of private credit and why retail investors were never suitable for these investments in the first place. He explains how private credit shops have quietly gained access to Federal Home Loan Bank funding through insurance company acquisitions — a taxpayer-subsidized arrangement he finds extraordinary and plans to investigate further. On markets, Chris argues liquidity will be the defining theme of 2026, with money rotating out of speculative and private assets back into public markets. He also flags early warning signs in consumer credit, names the specific companies to watch for deterioration, and explains why the mortgage market needs rates to fall further before any real pickup in activity. On precious metals, Chris details a seismic secular shift underway as India joins China in moving away from COMEX pricing toward Asian markets — and warns that if COMEX cannot deliver physical metal against futures contracts, it could be forced out of the business entirely.Use the code TheWrap2026 for 25% off your first year of The Institutional Risk Analyst https://www.theinstitutionalriskanalyst.com/plans-pricingLinks:    The Institutional Risk Analyst: https://www.theinstitutionalriskanalyst.com/  Inflated book (2nd edition): https://www.barnesandnoble.com/w/inflated-r-christopher-whalen/1146303673Twitter/X: https://twitter.com/rcwhalen    Website: https://www.rcwhalen.com/   Timestamps:0:00 Intro and welcome to The Wrap with Chris Whalen0:49 Private credit is unraveling — are retail investors about to run like Silicon Valley Bank3:51 The insurance company play5:20 Does the insurance and private credit connection create contagion risk6:05 Nvidia beats but the market sells it — is the AI trade structurally broken8:07 Why has the broader market held up despite the tech and SaaS selloff9:00 Liquidity is the theme of 2026 10:12 Banks discussion 14:49 Mortgage market — 30 year rates dip below 6%, does it last16:42 Will we see more rate cuts — Chris's expectations for Kevin Warsh as Fed Chair18:37 What it would take to unlock the housing market20:34 Tariffs21:50 The most important things for markets to focus on right now22:36 Silver — COMEX and London are losing their role as price setters26:36 Chris's portfolio — gold, silver, junior miners and why productive capacity matters27:18 Viewer question — Basel III, central banks, and gold as a tier one asset29:44 What Chris is watching and writing about next week31:12 Where to find Chris and The Institutional Risk Analyst — 25% off for viewers

Support the show & be a part of #STSNation: Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ... VENMO: @STSPodcast or Https://www.venmo.com/stspodcast Check out STS Merch: Https://www.bonfire.com/store/sts-store/ Joel's Book: Https://amzn.to/48GwbLx Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivor Email: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Love isn't just chemistry—it's communication, polarity, self-worth, and the courage to show up authentically. In this deeply insightful and empowering conversation, Dr. Anna Cabeca sits down with world-renowned dating and relationship expert Mat Boggs, bestselling author of Project Everlasting and his newest book, Cracking the Man Code, to uncover the real dynamics behind attraction, commitment, and lasting intimacy. Together, they explore what truly makes a man fall in love—and what makes love last. Whether you're navigating midlife dating, healing after heartbreak, or rekindling passion in a long-term relationship, this episode will transform how you understand masculine and feminine energy, emotional connection, and your own magnetic power. Dr. Anna brings her expertise in hormones, oxytocin, and female physiology to the conversation—revealing how our biology, nervous system, and self-worth shape our relationships more than we realize. You'll learn how to communicate your needs without losing your independence, stop over-functioning in masculine energy, and step into your feminine strength in a way that inspires devotion, partnership, and emotional safety. This is a must-listen episode for any woman ready to attract—or reignite—a passionate, deeply connected relationship. What You'll Learn in This Episode ● Why masculine and feminine polarity drives attraction—and how to use it consciously ● How over-functioning in masculine energy can unintentionally repel the partner you desire ● The surprising hormonal and emotional effects of intimacy before commitment ● How oxytocin, dopamine, and bonding hormones shape attachment ● The difference between chasing and inviting pursuit ● Why friendship and shared adventure are essential for lifelong passion ● How to communicate your needs in a way that deepens connection instead of creating conflict ● The foundational role of self-love in becoming magnetic ● Daily practices to increase self-worth, confidence, and relational success Why This Matters—Especially in Midlife As women step into midlife, many have spent decades leading—in careers, families, and businesses. But this leadership strength can sometimes make it difficult to shift into receptive feminine energy in relationships. Dr. Anna and Mat explore how to create balance without sacrificing independence—and how understanding your biology, nervous system, and emotional patterns can help you attract the love you truly deserve. Because thriving relationships aren't about losing power. They're about aligning with your authentic energy. Memorable Quotes "Femininity is not passive, submissive, or weak. It is proactive, powerful, and magnetic." — Mat Boggs "Half of manifesting your partner faster is getting rid of the wrong partners sooner." — Mat Boggs "Partnership doesn't start outside of you. It starts with loving yourself first." — Dr. Anna Cabeca Key Timestamps [00:00:00] Introduction. [00:03:09] Lifelong love and relationships. [00:06:00] Ego and love in relationships. [00:08:42] Communicating needs in relationships. [00:12:57] Compromise in relationships. [00:14:51] Masculine and feminine energy dynamics. [00:19:02] Masculine vs. feminine energy in dating. [00:21:34] Masculine vs. feminine attributes. [00:29:13] Attraction and pursuit dynamics. [00:32:29] Commitment and sexual interaction. [00:36:18] Friendship and adventure in relationships. [00:40:16] Self-worth in relationships. [00:44:08] The journey to self-love. [00:46:16] Daily practices on self-love. [00:51:06] Partnership starts from within. Connect with Mat Boggs Website: https://www.bravethinkinginstitute.com Instagram: https://www.instagram.com/mathewboggs/ YouTube: https://www.youtube.com/user/matboggs Pre-order his new book: Cracking the Man Code Connect with Dr. Anna Cabeca Website: https://drannacabeca.com Instagram: https://www.instagram.com/thegirlfrienddoctor YouTube: https://www.youtube.com/@thegirlfrienddoctor Call to Action If this episode spoke to you, share it with a girlfriend, daughter, or partner who needs to hear it. Because the most powerful relationships don't happen by accident. They happen when you understand yourself first.

Testimony Tuesdays Episode Title: Cracking the Time Code Step into a riveting, revelation‑packed episode of Testimony Tuesdays as Apostle Cara sits down with prophetic voice and bestselling author Dr. Candice Smithyman to unpack her groundbreaking new release, Cracking the Time Code. This episode dives deep into one of the most urgent questions facing believers today: Why do so many Christians still feel stuck in cycles of delay when Jesus has already redeemed time itself? Drawing from supernatural encounters, powerful prophetic insight, and Scripture‑anchored revelation, Dr. Candice reveals how God is inviting His people to step out of earthly limitations and into eternal time—where there is no lack, no delay, and no death, only divine acceleration. Together, Apostle Cara and Dr. Candice explore: •     How Jesus' finished work redeemed not only your soul—but time itself. •     The difference between earth time and eternal time, and how to live in both realms. •     How to break cycles of delay, reclaim lost years, and recover missed opportunities. •     Why redeemed time is the key to breaking spiritual lack and stepping into supernatural rest. •     What Joshua 1:3 reveals about possessing God's promises in your lifetime. Dr. Candice also shares prophetic insights connected to the Hebrew calendar, the ascension realms, and how believers can shift from toiling to thriving by aligning with God's original timeline. If you've ever felt like you're running out of time—or that destiny keeps getting delayed—this conversation will ignite your faith, renew your vision, and empower you to step boldly into God's supernatural acceleration. You weren't created to run out of time… you were born to possess it. Tune in, lean in, and get ready to Crack the Time Code. Share this broadcast with your friends and get ready to experience the unlimited power of God! Get connected with us and watch "Greater Glory" on the High Tower Ministries, Int. Facebook Page! Sundays at 9 AM and Wednesdays at 7 PM for inspiring messages that will raise your faith and grow you in the Word! Don't miss a message, Follow Us on Facebook: https://linktr.ee/hightowerministries Bookings/ Churches / Conferences: Bookings@HighTowerMinistry.org  FREE DOWNLOAD / Website: www.HighTowerMinistry.org   Unlocking Glory and the Unlocking Glory Study Guide are available on our website (signed copy with free shipping within the US). Also available on Amazon and Barnes and Nobles.

Jonathan Cohen, CMO of Onyx Global Group (Pure Daily Care & Aquasonic), joins Phillip and Alicia to trace the arc from Amazon-first launches to TikTok Shop dominance. This week, we unpack the unmeasurable and explore what it actually means to cede your marketing playbook to a creator economy that doesn't need your permission. Control Is Overrated, Anyway Key Takeaways Creators are the new CMOs. Brands don't cascade strategy; creators build their own. Amazon reviews are still currency. Early investment in social proof compounds over the years. Sampling is a long game. Expect results two to three months out, not just the week of Black Friday. TikTok Live provides free focus groups. Real-time customer feedback can greenlight a new product line and unlock new growth opportunities. You can't dashboard everything. The brands with staying power are building habits, not just conversions. "The creators are our mini CMOs. They build their own marketing plans, their own talking points, their own strategies to sell our products." — Jonathan Cohen [00:22:08] "We have cut checks for tens of thousands of dollars to creators we've never spoken to before." — Jonathan Cohen [00:22:07] "If you brush your teeth, you're an Aquasonic potential customer." — Jonathan Cohen [00:45:28] "You're building habits. And there's no better investment in brand than that — because those habits stick with them a lot longer than the ad dollar you spent to get them there." — Phillip Jackson [00:47:50] Associated Links: Check out Future Commerce on YouTube Check out Future Commerce Plus for exclusive content and save on merch and print Subscribe to Insiders and The Senses to read more about what we are witnessing in the commerce world Listen to our other episodes of Future Commerce Have any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Interview recorded - 19th of February, 2026On this episode of the WTFinance podcast I had the pleasure of welcoming on Barry Eichengreen. Barry is a renowned economist and Professor of Economics and Political Science at the University of California, Berkeley, where he has taught since 1987. He is also the author of many books, including the upcoming book “Money Beyond Borders: Global Currencies from Croesus to Crypto”During our conversation we spoke about his thoughts on the economy, the K-shaped economy, geopolitical shift, move away from the US dollar, what it means for the future and more. I hope you enjoy!0:00 - Introduction1:08 - Overview of the economy2:18 - K-shaped economy3:41 - Geopolitical shift6:13 - Europe becoming a world power?9:23 - US currency12:53 - China be trusted?14:58 - Precious metals movements17:09 - Next reserve currencies?19:58 - US Dollar devaluing21:47 - Bifurcating currency world23:56 - Influence for writing the book?25:58 - Any surprises?28:00 - One message to takeaway?Barry Eichengreen is George C. Pardee & Helen N. Pardee Chair and Distinguished Professor of Economics and Political Science at the University of California, Berkeley, where he has taught since 1987. He is a Research Associate of the National Bureau of Economic Research (Cambridge, Massachusetts) and Research Fellow of the Centre for Economic Policy Research (London, England). In 1997-98 he was Senior Policy Advisor at the International Monetary Fund. He is a fellow of the American Academy of Arts and Sciences (class of 1997). Professor Eichengreen is the convener of the Bellagio Group of academics and economic officials and chair of the Academic Advisory Committee of the Peterson Institute of International Economics. He has held Guggenheim and Fulbright Fellowships and has been a fellow of the Center for Advanced Study in the Behavioral Sciences (Palo Alto) and the Institute for Advanced Study (Berlin). He is a regular monthly columnist for Project Syndicate. His books include The Populist Temptation: Economic Grievance and Political Reaction in the Modern Era (2018), How Global Currencies Work: Past, Present, and Future, with Livia Chitu and Arnaud Mehl, (2017), The Korean Economy: From a Miraculous Past to a Sustainable Future (Harvard East Asian Monographs) with Wonhyuk Lim, Yung Chul Park and Dwight H. Perkins, (2015), Renminbi Internationalization: Achievements, Prospects, and Challenges, co-edited with Masahiro Kawai, (2015), Hall of Mirrors: The Great Depression, The Great Recession, and the Uses-and Misuses-of History, (2015). He was awarded the Economic History Association's Jonathan R.T. Hughes Prize for Excellence in Teaching in 2002 and the University of California at Berkeley Social Science Division's Distinguished Teaching Award in 2004. He is also the recipient of a doctor honoris causa from the American University in Paris.Barry Eichengreen - Website - https://eml.berkeley.edu/~eichengr/X - https://x.com/B_EichengreenBook - https://press.princeton.edu/books/hardcover/9780691280530/money-beyond-borders?_glWTFinance - Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

In this episode of Cracking the Code, we take an in-depth look at the role and responsibilities of Animal Care and Control in Charles County. Hosts Doria Fleisher, Media Services, and Liz Theobalds, Deputy County Attorney, are joined by Animal Control Lieutenant Katy Rosche to discuss the state and county laws that govern animal ownership and enforcement, and explain what it means to serve as a sworn peace officer in Charles County, outlining the training, authority, and safety measures required for animal control officers. For more information, visit the Charles County Animal Care & Control Website: www.charlescountymd.gov/services/animal-care-controlThanks for listening. If you like this podcast and want to hear more, search Charles County Government on Apple Podcast, Spotify or where ever you get your podcast - and be sure to like and subscribe. We're also available on YouTube. Search Charles County Commissioners And Stay Connected for all County news, information, and programs by visiting www.CharlesCountyMD.gov/StayConnected

Matt is joined by grammy winning engineer Tom Camuso who has worked with Lenny Kravitz, Blondie, Steve Earl as well as a number of commercial, television and film projects. Tom is also the Chief Engineer at The Les Paul Recording Studio in Holly wood.In This Episode, We Discuss:Preserving Les Paul's LegacyLos Angeles vs. New YorkCracking the Preservation CodeWeatherEducationLibrary of CongressLinks and Show Notes:Tom's SiteLes Paul StudioMatt's Rant: Economic ReevaluationCredits:Guest: Tom CamusoHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith

THE SPY IN WHITE takes listeners back to 1936 and into the shadowy streets of Istanbul. In this episode of Cracking the Code of Spy Movies, we decode one of the genre's earliest foundations: THE SPY IN WHITE.  Long before gadgets and explosions defined espionage cinema, suspense came from conversation and suspicion.  This classic thriller stars Valerie Hobson and James Mason in a tense story of loyalty, romance, and deception.  Their characters navigate political unrest, hidden allegiances, and emotional manipulation. Every meeting carries a risk. Every relationship hides a motive.  We explore how the film portrays espionage as a procedure rather than a spectacle.  How messages matter more than gunfire. And how timing matters more than action. The result is a quiet tension that shapes future spy storytelling.  The episode also examines its surprising influence on later classics. You'll hear clear connections to FROM RUSSIA WITH Love and DR. NO.  We even trace structural similarities to THE 39 STEPS and the grounded Cold War tone later seen in THE SPY WHO CAME IN FROM THE COLD.  This discussion breaks down why the movie still matters today.   It introduced emotional vulnerability as a spy weakness.    It framed romance as operational danger.   Normalized civilians are trapped inside intelligence conflicts.    And it proved that atmosphere can replace action.  If you enjoy classic cinema, James Bond history, or spy storytelling evolution, then this episode is for you.  It reveals a missing chapter of the genre's DNA.  In this episode you'll learn:  How THE SPY IN WHITE helped define realistic espionage storytelling  Why romance became a liability in spy narratives  The early blueprint for morally ambiguous agents  Connections to Bond films and Hitchcock thrillers  The film's role in shaping wartime British spy cinema   Tell us what you think about our decoding of the 1936 movie THE SPY IN WHITE  Have you seen this movie yet?  If not, did listening to this episode make you want to watch it?  If you have seen it, where do Dan and Tom get it right, and where do they get it wrong?  Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!     You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.     Episode Webpage:  https://spymovienavigator.com/episode/the-spy-in-white-decoded/ 

Cracking the Code: How Genetics Is Rewriting Neonatal Medicine Dr. Jeffrey Whitsett reflects on five decades in neonatal care, tracing the evolution from limited support for preemies to today's cutting-edge genetic discoveries. Discover how rare gene mutations like TBX4 are reshaping our understanding of lung development and why collaboration with families is key to the next era of life-saving treatments. Learn more about pulmonary hypertension trials at www.phaware.global/clinicaltrials. Follow us on social @phaware Engage for a cure: www.phaware.global/donate #phaware #phawareMD Share your story: info@phaware.global Like, Subscribe and Follow us: www.phawarepodcast.com. @TBX4_Life 

LAFC sent a loud message in their 3-0 dismantling of Inter Miami, and it wasn't just about the scoreline. Los Angeles FC looked sharp, organized, and ruthless, while Inter Miami CF looked frustrated and overwhelmed. We break down what went wrong for Miami, what this result means long-term, and whether Lionel Messi's heated postgame interaction with referees is a sign of deeper cracks. Plus, we recap the rest of MLS opening weekend and highlight the teams that set the tone early. Across the pond, the Premier League title race is heating up once again. Manchester City and Arsenal continue to push each other to the limit at the top of the table. Can City pull off another late surge, or is this finally Arsenal's year? We examine the remaining fixtures, squad depth, and pressure points that could decide the title. Off the pitch, concerns are growing around the 2026 tournament. With New Jersey canceling its World Cup fan zone and Gillette Stadium reportedly resisting FIFA licensing without additional funding, we ask whether the 2026 World Cup is starting to show serious organizational strain. Is this just early logistical turbulence—or a warning sign for what's ahead? Timestamps: (7:00) – LAFC thrash Messi and Inter Miami (23:00) - MLS opening weekend recap (32:00) – Arsenal and Man City continue to battle in PL title race (47:45) – World Cup in danger of falling apart already? Subscribe to The Cooligans on your favorite podcast app:

In this episode, Candice sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code. Dr. Shivani shares her personal health journey from being chronically sick as a child to discovering the healing power of Ayurveda in India. That turning point led her to dedicate her life to helping women reduce inflammation, balance hormones, improve gut health, and reclaim their energy naturally.   In this episode, they discuss: How Dr. Shivani's early health struggles shaped her path to Ayurvedic medicine The connection between chronic inflammation, brain fog, joint pain, weight gain, and fatigue Why turmeric and curcumin play a powerful role in reducing systemic inflammation How modern lifestyle factors increase inflammation in the body The critical role of sleep in clearing inflammation and restoring health What Elemental Design means and how understanding your body type can transform your wellness journey Why women's health is entering a new era of awareness and empowerment   This conversation is a powerful reminder that the body is designed to heal, and when ancient wisdom meets modern science, true vitality becomes possible.   About Dr. Shivani Gupta: Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits. Her book, The Inflammation Code (Hay House, February 2026), available now, is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com.   Website: www.shivanigupta.com Use code "passion" to receive 15% off your Fusionary Formula Purchase The Inflammation Code book: www.theinflammationcode.com 7-Day Inflammation Detox Challenge:https://www.7dayinflammationdetox.com/optin1641313075014 Anti-Inflammatory E-Cookbook:https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing Instagram: @dr.shivaniguptahttps://instagram.com/dr.shivanigupta/ Facebook: @theshivaniguptahttps://www.facebook.com/theshivanigupta YouTube: @dr.shivaniguptahttps://www.youtube.com/@dr.shivanigupta Pinterest: @theshivaniguptahttps://www.pinterest.com/theshivanigupta ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

John LeBaron is the CRO at Pattern, the leading e-commerce accelerator that helps brands scale profitably across marketplaces worldwide. John runs the SaaS and Services business units for Pattern and oversees all global go-to-market activities for the company and its partners. Prior to joining Pattern, John ran marketing for the Google Cloud business at Rackspace and has held a variety of global marketing roles with leading tech companies including Apple, Cisco, and Ciena. He holds an MBA from the Kellogg School of Management, an MSW from Columbia University, and a B.A. in Communications from Brigham Young University.Highlight Bullets> Here's a glimpse of what you would learn…. Challenges faced by e-commerce brands, particularly on Amazon, including competition and pricing pressures.The importance of inventory management and maintaining stock levels to avoid losing market share.Strategies for optimizing conversion rates, focusing on product imagery and continuous testing.The role of data-driven approaches in improving traffic, conversion, price, and availability.The significance of strategic pay-per-click (PPC) advertising and its relationship with organic rankings.Insights on leveraging AI and technology for product listing optimization and advertising efficiency.The impact of overseas competitors on the e-commerce landscape and brand profitability.The concept of the "e-commerce equation" and its components: traffic, conversion, price, and availability.Best practices for managing logistics and shipping to enhance operational efficiency.The importance of continuous improvement and adapting to changes in the e-commerce environment.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews John LeBaron, CRO at Pattern. They discuss how e-commerce brands can profitably scale on Amazon amid rising competition, pricing pressures, and operational challenges. John shares Pattern's data-driven strategies—optimizing inventory, pricing, traffic, and conversion—using advanced AI tools and logistics solutions. Key takeaways include the importance of inventory availability, rigorous conversion rate optimization, and strategic PPC management to build organic rankings. The episode offers actionable advice for brands seeking sustainable growth and highlights Pattern's role as a partner in navigating today's complex e-commerce landscape.Here are the 3 action items that Josh identified from this episode:Protect Your Availability or Lose the GameForecast demand aggressively, fix your inbound bottlenecks, and partner with fast-moving 3PLs—because every stockout destroys ranking, momentum, and profit.Obsess Over Conversion, Starting With the Main ImageRun continuous A/B tests on your hero image, audit your live content weekly, and optimize every element (titles, bullets, A+, coupons, bundles) to lift conversion without increasing ad spend.Use PPC to Own Keywords, Not Rent Them ForeverShift ad spend toward keywords that improve organic rank, monitor Buy Box and conversion signals, and prioritize long-tail opportunities to build profitable, compounding visibility.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comTmallTikTokWalmartPickFuLovable AIPatternLinkedInThe E-MythAtomic HabitsAll In PodcastSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJohn Lebaron 00:00:00  We're absolute zealots around something we call the e-commerce equation, which is revenue as a function of traffic times, conversion times, price times, availability. And I think that's very much the way that we think about accelerating brands is just isolating those specific variables of the equation and really going to work on okay for traffic, for example, there's paid traffic. There's, you know, organic traffic, there's off platform traffic. And what are all the hundreds of different kind of atomic levers that we want to pull and automate increasingly via AI for the brands that we represent. And and then helping them set an expectation, helping them forecast appropriately, helping them understand what is their ops upside.Speaker 2 00:00:47  Welcome to the E-comm Breakthrough Podcast. Are you ready to unlock the full potential and growth in your business? You've already crossed seven figures in sales, but the challenge is knowing how to take your business to the next level.Josh Hadley 00:01:00  Are you tired of getting squeezed by Amazon, watching your sales fall? Watching more overseas competitors come in to overtake your market share? Watching the race to the bottom pricing.Josh Hadley 00:01:12  Well, today's guest has the answer for you of how to di...

The Moneywise Radio Show and Podcast Friday, February 20th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Radio Show & Podcast" call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: Kat Clowes, Founder/CEO of March Consulting  website: https://mymarchconsulting.com/ The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision. Kat Clowes and her business are not affiliated with nor endorsed by LPL Financial or Moneywise Wealth Management].

Как справляться с потоком информации, не забывать детали рабочих созвонов и превращать хаос в структуру? Виктор делится своей системой Personal Knowledge Management (PKM) в Obsidian. В этом выпуске разбираем теорию «Второго мозга»: от пирамиды знаний до метода Zettelkasten и системы организации папок Johnny Decimal. Саша скептически ищет практическую пользу, а Виктор показывает свой граф заметок. Также внутри — анонс нашей книги про Kubernetes интервью и список мастхэв плагинов. О чём выпуск: - Пирамида DIKW: Чем данные отличаются от мудрости и как это процессить. - Методологии: Zettelkasten (связи) и Johnny Decimal (структура папок). - AI и Obsidian: Как сделать RAG по своим заметкам с помощью Copilot и локальных моделей. - Синхронизация: Git, S3, WebDAV или платные сервисы — что выбрать. - Плагины: Обзор базового набора (Dataview, Excalidraw, Templater и др.). - Анонс книги: Как мы 2 года писали «Cracking the Kubernetes Interview».   ССЫЛКИ

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm welcome our first ever guest, Taylor Lewan! The boys talk about their first reactions to a positive pregnancy test, The boys quiz Taylor to see if he’s a PT6ICKO and Taylor brings some breaking news from House Lewan — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a warm welcome to our first ever guest host before they dive into some hilarious conversations, including: Taylor has a Dad Hack he calls Puppet Therapy The boys recap Will on his wedding night Sherm shares ScarScars first booboo Other highlights include: A sentimental call in about remembering the good times Mrs Lewan hasn’t changed her last name yet!

The 2026 Winter Olympics are unfolding in Milan and Cortina, and we can't look away: We're watching athletes fly down mountains on skis and glide — sometimes slipping and falling — on the ice. Vikram Chib studies performance and how the brain responds to rewards at Johns Hopkins University. And he says rewards aren't just for Olympians; they're baked into basically everything humans do. But those rewards and the pressure that comes with them can come at a cost to people's brains. And even Olympians are human. Sometimes, we crack. So, today, Vikram dives into the science behind choking under pressure. Interested in more Olympics science? Email us your question at shortwave@npr.org – we may cover it in a future episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Silver Forecast 2030: The Chains Of Repression Are Cracking It's been a full-time job keeping up with the silver price over the last few months, and a lot has happened quickly. But with the dust settling a little bit this week, Vince Lanci takes a look at what to actually expect by the time we hit the year 2030. To find out more, click to watch this video now! - To get access to Vince's research in 'Goldfix Premium' go to: https://vblgoldfix.substack.com/ - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise

Evan Marinofsky and Patrick Donnelly open with reactions to the shooting at Dennis Lynch Arena in Pawtucket, R.I., offering condolences and noting reported heroes. They then preview late-season prep hockey: boys teams slipping (Avon Old Farms, Belmont Hill) and rising (Cushing, Kimball Union), and girls hockey shakeups with Phillips Andover taking No. 1, Nobles surging, plus Williston Northampton, Groton, St. Paul's and Cushing bubble scenarios. MIAA notes include Canton's Ed Burns win, Reading's defensive run, Catholic Memorial over Pope, Algonquin's perfect season, Hingham, KP, St. Mary's, and a Framingham highlight. Overtime discusses Olympic hockey. Topics 01:34 Tragedy at Dennis Lynch Arena: Community Shaken, Heroes Step Up 04:32 Pat's Ski Crash: The Collarbone Break Storytime 07:59 Back to Hockey: Playoff Stretch Run and Bracket Watch 08:34 Boys Prep: Avon Old Farms Slipping, Elite 8 Pressure Mounts 10:29 Boys Prep: Belmont Hill's Rough Patch and ISL Gauntlet 12:45 Boys Prep: Cushing's Late-Season Surge: Can It Make the Elite 8? 16:44 Boys Prep: Kimball Union Rebounds and Lakes Region Tournament Impact 20:35 Olympics-Themed Feature: "Four Nations'"All-Star Concept for Prep Hockey 23:52 Girls Prep: New No. 1; Phillips Andover Tops Williston, Elite 8 Chaos Ahead 25:28 Girls Prep: Nobles Rolling and Francie Ames' Ridiculous Scoring Streak 27:07 Girls Prep Bubble Talk: New Hampton's Turnaround and Groton's Uphill Climb 29:55 Girls Prep: St. Paul's vs Exeter Home-and-Home Could Decide the Cut Line 31:08 Girls Prep: Cushing Back in the Mix; Big Week vs Deerfield, Rivers, Dexter 33:02 Nobles vs. Andover Projections and the Race for the No. 1 Seed 34:35 Dexter's Path to Cracking the Top Four (and the Girls Standings Chaos) 35:45 MIAA Boys: Can Williston Still Sneak In? 36:36 Canton's Ed Burns Statement Win and Super 8 Talk 38:33 Reading's Shutdown Streak: Built for the Tournament 41:16 Catholic Memorial Beats Pope; CM as the Clear D-1 Favorite 42:40 MIAA Girls: Algonquin Stays Perfect with Win over NDA 44:31 Girls Contenders Heating Up: Hingham, King Philip, St. Mary's 47:23 Power Rankings, Showcases and the Shifting Super 8 Picture 49:54 Quick Hit: Framingham's Ed Cahoon Cup Win and Sleeper Potential 51:52 Overtime (Olympic Edition): Is Hockey the Best Olympic Sport? 57:23 Gold Medal vs. Stanley Cup and U.S.–Canada Final Hype (Wrap-up)

In this episode, we ask: Has James Bond Lost His Identity?  For over 60 years, James Bond defined cinematic cool. He was fantasy.  He was spectacle.  He was escapism.  But today, Bond bleeds. He Bond grieves.  He changes.  So what happened?  In this episode of Cracking the Code of Spy Movies, we decode Bond's identity crisis. We compare classic 007 with the modern era, examining tone, realism, and serialized storytelling.  We ask whether evolution became erosion.  From the gadget-loaded spectacle of Goldfinger to the raw reinvention of Casino Royale, Bond has transformed.   The Daniel Craig era reshaped the franchise.  Emotional arcs replaced standalone missions. Continuity replaced formula. And vulnerability replaced invincibility. Was this necessary growth or a loss of identity?  We explore:  Has realism made James Bond less fun?  Is modern Bond still truly 007?  Should Bond return to standalone missions?  Did serialized storytelling weaken replay value?  What must Amazon get right next?  With Amazon MGM Studios steering the future, the stakes are enormous.  Bond stands at a crossroads between fantasy and grit. Between myth and modernity. And between timeless and timely.  As promised in NO TIME TO DIE, James Bond will return. But which version will we meet? What will his identity be?  This episode dives deep into the debate dividing generations of fans. Is Bond aspirational fantasy or grounded realism?  The martini is still shaken.  The question is whether the identity still is.  Join the conversation. The future of 007 depends on it.  Tell us what you think: Has James Bond lost his identity?  What identity would you like the new James Bond to have?  Do you think he's lost his identity?  Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!     You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.     Episode Webpage:  Has James Bond Lost His Identity? 

Is your sales process getting more automated — but less effective? When HVAC decisions get reduced to scripts, software, and speed, contractors risk losing the one thing homeowners actually buy from, people. Homeowners call because life was disrupted and they want to feel taken care of. In this week's episode of Cracking the Code, Drew […] The post How Human Connection Wins HVAC Purchase Decisions first appeared on My Contractor University | Dashboard.

Episode Overview In this episode of the Breakfast Leadership Show, Michael sits down with Ryan to explore one of the most persistent and underestimated leadership challenges: negative self-talk. The conversation centers on Ryan's newly released book on self-talk and team leadership, a seven-year project co-authored with Rhett Power and Susie Burke. What began as a belief that leaders could “defeat” negative self-talk evolved into a far more practical and honest conclusion: negative self-talk cannot be eliminated, but it can be managed. This realization shaped both the content of the book and its symbolism, including a cover that reflects the fragile, ever-present nature of our internal dialogue. For leaders navigating pressure, responsibility, and visibility, this episode reframes self-doubt not as a personal failure, but as a leadership skill gap that can be addressed with awareness and structure. Cracking Negative Self-Talk in Leadership Michael and Ryan unpack how internal dialogue directly influences leadership behavior and team culture. Leaders often assume they must project certainty at all times, but unresolved self-doubt frequently leaks into decision-making, communication, and trust. Ryan explains that the “monsters” of self-doubt live in every leader's head. The difference between effective and ineffective leadership is not the absence of these thoughts, but the ability to recognize and manage them before they shape actions and culture. For corporate leaders, founders, and people managers, the book's insights offer a language for understanding what is happening internally and why it matters externally. The Hidden Cost of Negative Self-Talk The discussion highlights how common negative self-talk truly is. Ryan references research suggesting the average person has roughly 6,200 thoughts per day, with the majority skewing negative. Left unchecked, these thoughts create a constant undercurrent of exhaustion, hesitation, and overthinking. Michael connects this to what he sees in burnout-driven leadership environments, where overthinking becomes normalized and decision fatigue spreads across teams. Leaders who struggle internally often unintentionally create cultures of second-guessing and fear. Recognizing negative self-talk is positioned not as self-indulgence, but as a leadership responsibility. Fear, Cognition, and Leadership Performance Fear emerges as a central theme in the conversation. Michael and Ryan explore how fear directly impairs cognitive performance, narrowing thinking, reducing creativity, and slowing decision-making. Ryan introduces the concept of “Edimentals,” a practical framework for addressing fear and negative self-talk. The process focuses on identifying the issue, understanding the internal “worry war,” and applying a three-step method: Catch the fear as it arises Confront it with clarity and logic Change the narrative before it drives behavior Rather than treating fear as weakness, both emphasize the importance of normalizing it. Leaders who acknowledge fear openly create safer, more resilient teams. Authentic Leadership in Times of Crisis Michael shares a personal story from the early days of the pandemic, when he abandoned a traditional reporting-style team meeting in favor of a human-centered conversation. Instead of metrics and updates, the focus shifted to personal challenges, uncertainty, and shared experience. That spontaneous decision became a turning point in building psychological safety and trust. The lesson was clear: authenticity in leadership is not a soft skill. It is a stabilizing force, especially during uncertainty. Leadership, Courage, and Human Connection The episode closes with a broader reflection on leadership and courage. Drawing from insights from Ryan's podcast, The Courageous, the conversation reframes courage as honesty rather than bravado. Both agree that sustainable leadership requires balancing strategy with humanity. Taking care of people is not separate from performance; it is the foundation of it. When leaders feel safe to be real, teams perform better, communicate more clearly, and navigate pressure with greater resilience. Listeners are encouraged to explore Ryan's work and resources for deeper guidance on courage, self-talk, and leadership under pressure. Key Takeaways Negative self-talk cannot be eliminated, but it can be managed Leaders' internal dialogue directly shapes team culture Fear reduces cognitive performance and spreads quickly through teams Normalizing fear builds trust and psychological safety Authentic leadership strengthens performance, especially in crisis Ryan shared his work through Courageous and inviting listeners to learn more at hedamentals.com and RyanBerman.com.

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Global Brief edition of The Wright Report, Bryan reports that Cuba's communist regime is running on fumes as Mexico cuts off oil shipments under pressure from President Trump, pushing Havana into its deepest crisis in decades and accelerating what appears to be a serious U.S. push for regime change. Bryan then turns to Ukraine, where President Trump delivers a blunt peace ultimatum to both Zelenskyy and Putin, while U.S. pressure on Russian oil sales begins to show real impact. He also reveals how the U.S. military seized another ghost-fleet tanker carrying Venezuelan oil bound for China, tightening the squeeze on Beijing, Moscow, Tehran, and Caracas. The episode closes with a stark look at China's global behavior, from the persecution of Christians to the environmental and security threat posed by its massive illegal fishing fleet, followed by encouraging medical research showing that coffee consumption may significantly reduce dementia risk.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: February 10 2026 Wright Report, Cuba oil cutoff Mexico Sheinbaum Trump tariffs, Cuba regime change crisis Havana fuel shortage, Ukraine peace ultimatum Trump Zelenskyy Putin June deadline, Russia oil squeeze India cuts purchases, ghost fleet tanker seizure Diego Garcia Venezuelan oil, China persecution of Christians Xi Jinping crackdown, illegal Chinese fishing fleet South Africa penguins, Taiwan blockade fishing vessels, coffee dementia risk study Massachusetts gut microbiome

This episode, SECRET MISSION (1942) – Decoded explores one of the most unusual spy films ever made. We examine this wartime espionage movie created without hindsight or guaranteed victory SECRET MISSION Background In this episode of Cracking the Code of Spy Movies, we return to Britain in 1942. World War II is still raging, Europe is occupied, and the outcome is terrifyingly uncertain. Out of that uncertainty comes SECRET MISSION (1942), a spy film that treats espionage as survival, not fantasy. Unlike later spy movies, this film offers no gadgets, swagger, or invincible heroes. Instead, it presents secrecy, fear, restraint, and the danger of being noticed. Every choice matters, and every mistake risks lives. What we decode for SECRET MISSION (1942) The episode breaks down how SECRET MISSION functions as both cinema and wartime instruction. It was propaganda, but also a sober reflection of real intelligence work. The discussion places the film within its historical context, explaining why 1942 truly matters We analyze performances by James Mason, Hugh Williams, Carla Lehmann, and Michael Wilding. James Mason's quiet, observant presence stands in stark contrast to later Bond-style heroes. Here, being invisible is success. The episode also explores civilian involvement and moral cost. Helping a spy could destroy an entire family. We must also remember that trust is fragile, alliances are uncertain, and no one is fully safe. Spycraft takes precedence over action in this movie: Code phrases, compartmentalization, and limited knowledge drive the tension. This approach connects SECRET MISSION to later realistic spy films like The Third Man and Tinker Tailor Soldier Spy. Ultimately, this episode argues that SECRET MISSION reveals the foundation beneath modern espionage cinema. Before Bond became myth, spying was quiet, dangerous, and rarely celebrated. That reality is what makes this forgotten film worth decoding today. Episode Highlights How this movie coming out DURING the war was impacted by the fact that outcome of World War II hadn't yet been decided.   Espionage is portrayed as restraint, not spectacle James Mason in an early, anti-Bond role Realistic spycraft over action and gadgets Wartime cinema as psychological preparation In addition, we talk about this poster that was used in the movie.  Is it a real poster?  What was its purpose?   Tell us what you think about our decoding of SECRET MISSION (1942) Have you seen this movie yet?  If not, did listening to this episode make you want to watch it?  On the other hand, if you have seen it, where do Dan and Tom get it right, and where do they get it wrong? Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!   You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.   Episode Webpage:  https://spymovienavigator.com/episode/secret-mission-1942-decoded/   #SecretMission1942 #ClassicSpyMovies #SpyFilmHistory #WartimeCinema #WWIISpyMovies #JamesMason #EspionageFilms #Spycraft #FilmHistory #OldHollywood #BritishCinema #PreJamesBond #SpyMoviePodcast

The fellas crack a joint from the TSR Booster Box program, an Old Forester single barrel pick and a collaboration between Great Oak Manor. Pour one up as they get into it. Stay Black and Keep it Brown.Instagram: @dablackandbrownpodcast @my_government_name_is @agbk06 @delvinj33 YouTube: https://youtube.com/@blackandbrownpodcast2036

Everybody was screaming “gold is done”… and I got on Twitter and said the opposite: this is the perfect day to BUY gold. Not trade it. BUY it. Because while the internet arguing about who the next Fed chair might be, the real story is simple: the dollar is still under pressure, the world is still unstable, and money always runs to safety when the chessboard gets messy. I'm breaking down why gold popped right after the hate, how to stop letting red days make you invent “scuba diving” price targets, and the one question you MUST ask before you sell anything: “Has the reason I bought it changed… or am I just emotional?” We're also talking Bitcoin's pressure, Strategy buying more BTC while price drops, why the IMF is stress-testing a dollar crack, and why China is bold enough to even ask the world: “Should the yuan be the next reserve currency?” This is how you stop reacting and start moving like you got a plan.Horizon Trust - Keep More. Retire BIGGER

The world's biggest tech companies are facing their greatest legal and political challenges since their inception. Opening statements are expected to start early next week in a Los Angeles courtroom for what is being called a landmark social media trial. Meta and Google are being sued by a 19-year-old plaintiff, known as K.G.M., who alleges that Facebook, Instagram, YouTube, and others are intentionally designed to be addictive. She claims the use of these platforms caused her profound harm—including anxiety, depression, and suicidal thoughts. TikTok and Snapchat were also sued but have since settled the claims against them. Google and Meta deny these allegations. They argue there is no connection between their technology and addiction. There is a lot at stake; this is just the first case that could eventually affect more than a thousand other claims. A class action involving approximately 1,600 plaintiffs with similar claims is pending. Meanwhile, in Washington, a bipartisan push is growing to reform Section 230 protections for Big Tech. The law currently shields social media companies from liability regarding user-generated content. John Yoo—former Deputy Assistant Attorney General and current law professor at UC Berkeley—joins FOX Business Network's Lydia Hu to discuss the high stakes for Big Tech as they are caught in the legal crosshairs and face increasing political pressure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peptides have taken the health and wellness space by storm. Is it hype, or do they have significant health outcomes? Jim LaValle, a pioneer in the world of peptides, is here to break down why they're the future of medicine and how they can help you live a healthier, longer life. Jim has dedicated over 40 years to the science of health and wellness. As an expert in integrative and precision medicine, he has been at the forefront of peptide therapy for 15 years. He's seen firsthand how peptides can help people regain their vitality, whether recovering from an injury, battling hormonal imbalances, or even combating metabolic disorders.  In this episode, Jim and I explore the fascinating world of peptides and how they're being used to enhance everything from weight loss to improved sleep. You'll discover which peptides you should consider, how they work in your body, and why they're the next frontier in preventive healthcare.  "The advantage of peptides is that they're signaling molecules that our bodies are already familiar with. So it's a gentler way of correcting problems that you may have."  ~ Jim LaValle In This Episode: - Meet Jim LaValle - History and basics of peptides - Finding the right peptides and providers - Popular peptides and their benefits - The best peptides for overall wellbeing - Future of peptides and potential side effects - MIORA: Personalized peptides & lifestyle programs - Jim La Valle's daily routine for optimal health - Episode wrap-up and Jim's message to the world About Jim LaValle: Jim LaValle, RPh, CCN, is a clinical pharmacist, board-certified nutritionist, and author with 40+ years of experience. He specializes in precision and performance health, integrating metabolic-based care. Founder of Metabolic Code Enterprises, he has taught at institutions like the University of Cincinnati and George Washington School of Medicine. LaValle has worked with elite sports teams, the military, and first responders to optimize their performance and recovery. He has authored 26 books, including Cracking the Metabolic Code, and over 200 articles. Currently, he serves as Chief Science Officer at Life Time, leading scientific initiatives for its longevity and performance program, MIORA. Instagram: https://www.instagram.com/therealjimlavalle/   Facebook: https://www.facebook.com/people/Jim-LaValle/100062990514032/   Website: https://www.jimlavalle.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

18-year-olds wake up fresh because their repair system still works. This episode shows you how stem cell decline quietly drives fatigue, inflammation, and faster aging, and how fasting can reactivate your body's natural ability to repair itself without expensive stem cell procedures. Grab a generous 30% discount on any STEMREGEN product with: http://stemregen.co/dave30 Dave Asprey sits down with Christian Drapeau, a neuroscientist trained at McGill University and a leading researcher in stem cell science. Christian pioneered a therapeutic approach called Endogenous Stem Cell Mobilization, authored the bestselling book Cracking the Stem Cell Code, and developed the concept of stem cell enhancement. He is the Founder and CSO of STEMREGEN, where his work focuses on helping the body release and use its own stem cells more effectively. Together, they break down why many injected stem cells never survive long enough to help, how the lungs trap a large percentage of IV stem cells, and why releasing your own stem cells into arterial circulation changes the outcome. They explore stem cell decline as a core driver of aging, tissue degeneration, and chronic inflammation, and explain why fasting is currently the only intervention shown to rejuvenate stem cells through autophagy. You'll hear why a three-day fast has measurable effects on bone marrow aging, how stem cells act as signaling molecules that coordinate repair across the body, and why mitochondria play a massive and underappreciated role in stem cell renewal and tissue regeneration. The conversation also covers scar tissue, fibrosis, recovery from injury, and why healing quality matters just as much as healing speed. You'll Learn: • Why stem cell decline, not simple wear and tear, drives aging • How fasting supports stem cell rejuvenation through autophagy • Why many injected stem cells die in the lungs before helping tissue • How releasing your own stem cells differs from IV stem cell therapy • Why mitochondria are central to stem cell function and repair • How scar tissue and fibrosis form when repair fails • Why recovery quality determines long-term resilience and longevity Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. • Generation Lab | Go to http://generationlab.com/, use code DAVE20 for $20 off, and see what your body's really doing behind the surface. • Puori | Use code DAVE at https://puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: stem cell longevity, fasting stem cell rejuvenation, three day fast science, biohacking stem cells, endogenous stem cell mobilization, stem cell decline aging, autophagy fasting longevity, mitochondria stem cells, tissue repair aging, inflammation and aging science, functional medicine longevity podcast, human performance longevity, anti-aging fasting protocol, metabolism and aging, ketosis fasting science, supplements longevity debate, Dave Asprey longevity, Christian Drapeau stem cells, biohacking podcast longevity Resources: • Learn More About Everything STEMREGEN at: http://stemregen.co/dave30 • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Trailer 1:20 — Stem Cell Basics & IV vs Release 7:41 — Bone Marrow Conversion & Fasting 11:01 — Stem Cell Decline vs Exhaustion 12:39 — Releasing Stem Cells 14:01 — Stem Cells as Signaling Molecules 18:13 — Stacking Interventions 23:31 — Dosing & Duration 40:42 — Daily Repair & Deficits 48:20 — Resilience & Testing 53:17 — Inflammation as Signal 57:45 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text"Most of us are digging for gold three feet deep... instead of going deep." — David WoodHigh-performance coach David Wood joins RPP to discuss the "Focused CEO" mindset, overcoming trauma, and how to stop being a passenger in your own business.What you'll learn in this episode:How to identify if you are in the driver's seat or the passenger seat of your life.Why high performers often feel scattered and how to fix it in 25-minute increments.David's personal story of Australian upbringing, tragedy, and the path to emotional intelligence.The importance of balancing your worldview with practical systems.Key Episode TakeawaysThe Driver vs. Passenger Mindset: David establishes that most people live as "passengers," reacting to life rather than steering toward a chosen destination.The "Gold Digging" Trap: High achievers often fail by digging a hundred holes three feet deep (shiny object syndrome) instead of focusing on one deep enough to find gold.Childhood Trauma & Hyper-Logic: David recounts the traffic accident that killed his sister when he was seven, explaining how the resulting trauma caused him to shut down his emotions and become hyper-logical for survival.The 25-Year Rebalancing: After achieving "left-brain" success, David spent decades reclaiming "soft skills" like emotional intelligence, vulnerability, and authenticity.The Focus Hierarchy: David introduces his system for radical focus: deciding what your month, week, day, and even your next 25 minutes are about.Accelerating Results: Practical advice on how to reach five-year goals in two years through extreme prioritization and avoiding distractions.Integration for Leadership: Why the "unusual" combination of systems and emotional intelligence is necessary for modern CEOs and entrepreneurs.Comprehensive Video Timestamps00:01:23 – The "Driver vs. Passenger" guarantee: Choosing your destination.00:01:44 – Shiny Object Syndrome and the "Three Feet Deep" trap.00:02:44 – Finding balance: God's guidance and personal control.00:04:12 – David's origins: Growing up in Australia and facing tragedy.00:04:41 – The shutdown: Why trauma creates hyper-logical mindsets.00:05:23 – The search for "Soft Skills": Vulnerability and Authenticity.00:06:45 – Reconnecting with humanity to find true joy.00:07:01 – Goal Acceleration: How to get 5-year results in 2 years.00:07:27 – The "Accidental" Personal Growth program that changed everything.00:08:20 – Cracking the heart open: Transitioning from cynic to seeker.00:15:30 – Defining the Focus Hierarchy for the CEO and Entrepreneur.00:25:45 – The practical 25-minute sprint: How to reclaim your day.00:38:10 – Leadership through authenticity: Connecting with employees and famiSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

Today Justin talks with Michael Hershman. Michael served as a special agent with US Army Intelligence beginning in the late 1960s. He then went to work as an investigator for New York City, New York State, and then as a senior staff investigator for the Senate Watergate Committee led by US Senator Sam Mervin. Later, he joined the Federal Election Commission as chief investigator and was responsible for audits and investigations of candidates and their campaign committees. After leaving government service, Michael founded the Fairfax Group. For the past 40 years, Fairfax Group has helped tackle complex and sensitive challenges related to crisis and risk management, compliance and security all over the world. He's here today to discuss his military service, his work as a US government investigator, and the world of high stakes, private investigations, consulting and risk management. Connect with Michael and Fairfax Group: fairfaxgroup.us Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Kruschiki The best surplus military goods delivered right to your door. Use code SPYCRAFT101 for 10% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm react to their first true piece of hate mail, the boys prepare for a snowy weekend in Nashville with the fams, and tease some brand new Milk Team 6 Merch (let’s go!) — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will running through the Action Podcast Report for everything we messed up last episode before they dive into some hilarious conversations, including: An amazing Dad Hack from our new favorite caller Will ask Jill permission for Sherm to game with the boys The boys chat through the hardest part of parenthood Other highlights include: Will tells us he knows how to spell “illustration” Another amazing Dan Gable quote