Podcasts about Cracking

Christian Drapeau, neurophysiologist and stem cell researcher, joins Future of Fitness to explore the body's natural repair processes and how they change as we age. Christian breaks down the balance between breakdown and renewal, how that balance shifts over time, and why a single underlying process connects so many different systems in the body. He also explains why bone health has more to do with collagen and flexibility than most people realize, and how estrogen and menopause relate to the body's repair mechanisms. This conversation is for general educational and informational purposes only and is not medical advice.   ABOUT CHRISTIAN DRAPEAU Christian Drapeau is a neurophysiologist, stem cell researcher, and the Founder and Chief Science Officer of STEMREGEN. His work focuses on the role of circulating stem cells in the body and the factors that may influence their activity. He first proposed that stem cells function as part of the body's endogenous repair system in a 2002 paper and is the author of Cracking the Stem Cell Code. CONNECT WITH CHRISTIAN DRAPEAU TikTok: https://www.tiktok.com/@stemcellchristian Instagram: https://www.instagram.com/stemcellchristian/ Facebook: https://www.facebook.com/STEMREGENOfficial/

We've waited and waited and the Chiefs are back.  Nothing to report except they are reporting to training camp but we all have a million questions about this year's team and the upcoming season.    It was quite a week for dems shining a light on our need to pass the SAVE America Act and the latest is a guy that's telling the truth.  If dems say there is no fraud taking place, just cave on the thing and pass it and move on as it's a loser for dems with voters.    ICE nabs a flight attendant working for SW Airlines at the Nashville airport.  Uh oh.  Ted Lasso returns as Jason Sudeikas cashes in on another season he said he would never do.    Stan Weber is here with a Mizzou football preview and thoughts on development around the Royals and Chiefs new facilities.    And a listener sends in a song of the week that feels just perfect in a country so great that the people that hate it don't want to leave.

   We've waited and waited and the Chiefs are back.  Nothing to report except they are reporting to training camp but we all have a million questions about this year's team and the upcoming season.    It was quite a week for dems shining a light on our need to pass the SAVE America Act and the latest is a guy that's telling the truth.  If dems say there is no fraud taking place, just cave on the thing and pass it and move on as it's a loser for dems with voters.    ICE nabs a flight attendant working for SW Airlines at the Nashville airport.  Uh oh.  Ted Lasso returns as Jason Sudeikas cashes in on another season he said he would never do.    Stan Weber is here with a Mizzou football preview and thoughts on development around the Royals and Chiefs new facilities.    And a listener sends in a song of the week that feels just perfect in a country so great that the people that hate it don't want to leave.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm bring back the beloved segment MOTHERF*****, discuss Sherm’s latest Dad Loss involving his doggo’s and get some marriage advice from one of our interns — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will telling the story of finding some of Scottzilla’s poop all over the carpet before getting into some hilarious topics such as: Dad Hacks for Baby Photos ScarScar’s Mermaid Themed Birthday A Call In From a PTFish SICKO Other highlights include: Two amazing write ins A PT6ICKO Bear Attack

We are joined by one of my wonderful coaching clients, Lisa Lantz, the brilliant owner of The Getup—a community-focused resale store that sells everything from newborn and adult clothing to accessories, kids' gear, and toys. Lisa is just a few short weeks away from graduating from the Inventory Genius program, and she has made absolute leaps and bounds over the past year. We have never had a guest on the show with this specific type of inventory-based business model, and the breakthroughs she has made with her numbers are going to blow you away. Whether you run a traditional retail boutique, a resale shop, or even a dropshipping business, Lisa's journey holds some massive gold nuggets for you. Key Takeaways from This Episode: Consignment vs. Buy-Outright: Understand the financial risk of buying inventory outright from your customers versus running a traditional consignment model, and why your margins must reflect that risk. The Fear of Policy Changes: Why we need to "stay out of our customers' pocketbooks" and make business-first decisions without letting fear dictate our financial policies. Cracking the Cash-to-Credit Ratio: How tracking the exact ratio of cash payouts to in-store credit (which, for Lisa, sits consistently at 70% cash and 30% credit) allows for highly accurate cash-flow planning. Data-Driven Curating: Moving away from buying inventory just because "it's in good shape" to hand-curating based on high-margin, fast-turning categories (like discovering women's wear drove over 50% of Lisa's sales!). The Power of One-Dollar Levers: How focusing on just one simple lever—like raising your average ticket size by a small margin through employee training—can bridge massive sales gaps. Inside the Conversation 1. The Cash vs. Credit Conundrum Because The Getup is a buy-outright resale store, Lisa's customers can choose between cash or in-store credit (which now offers 10% more value) on the spot. When we first started working together, this model created a lot of cloudiness around her COGS (Cost of Goods Sold). We realized Lisa was paying up to 40% back in cash just to support her community and keep inventory coming in. But when you buy outright, you take on 100% of the risk if that item doesn't sell. We adjusted her payouts down, and despite her fear that she'd drive people away, not a single customer complained. "We hold off on making really important financial decisions out of fear of what people will think or say, and a lot of times, that story is only created in our head." 2. Finding the Ratios and Taking Control of Cash Flow Once we started digging into the data, we discovered a highly consistent pattern: 30% of her buyouts were store credit, and 70% were cash. Knowing this ratio changed everything. Instead of guessing, Lisa can now accurately map out her open-to-buy plan and know exactly how much hard cash she needs on hand each month. No more putting out daily financial fires! 3. Curating with Intention (and Saying "No" Gently) In resale, your inventory is a daily surprise. Lisa used to accept items simply because they were nice. Now, she uses her category data to make smart buying decisions. When she realized women's apparel made up over 50% of her sales, she knew exactly where to focus her efforts. We also talk about the delicate art of saying "no" to individual black-bag drop-offs without making it personal. 4. Moving the Needle on Average Ticket Size Our latest project is bridging a big sales growth gap not by wishing for random traffic, but by focusing on average ticket size. Lisa shares her strategy for bringing her part-time team into the numbers conversation, recording training videos, and why she is temporarily stepping back onto the sales floor to spot the operational puzzle pieces herself. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

We are joined by one of my wonderful coaching clients, Lisa Lantz, the brilliant owner of The Getup—a community-focused resale store that sells everything from newborn and adult clothing to accessories, kids' gear, and toys. Lisa is just a few short weeks away from graduating from the Inventory Genius program, and she has made absolute leaps and bounds over the past year. We have never had a guest on the show with this specific type of inventory-based business model, and the breakthroughs she has made with her numbers are going to blow you away. Whether you run a traditional retail boutique, a resale shop, or even a dropshipping business, Lisa's journey holds some massive gold nuggets for you. Key Takeaways from This Episode: Consignment vs. Buy-Outright: Understand the financial risk of buying inventory outright from your customers versus running a traditional consignment model, and why your margins must reflect that risk. The Fear of Policy Changes: Why we need to "stay out of our customers' pocketbooks" and make business-first decisions without letting fear dictate our financial policies. Cracking the Cash-to-Credit Ratio: How tracking the exact ratio of cash payouts to in-store credit (which, for Lisa, sits consistently at 70% cash and 30% credit) allows for highly accurate cash-flow planning. Data-Driven Curating: Moving away from buying inventory just because "it's in good shape" to hand-curating based on high-margin, fast-turning categories (like discovering women's wear drove over 50% of Lisa's sales!). The Power of One-Dollar Levers: How focusing on just one simple lever—like raising your average ticket size by a small margin through employee training—can bridge massive sales gaps. Inside the Conversation 1. The Cash vs. Credit Conundrum Because The Getup is a buy-outright resale store, Lisa's customers can choose between cash or in-store credit (which now offers 10% more value) on the spot. When we first started working together, this model created a lot of cloudiness around her COGS (Cost of Goods Sold). We realized Lisa was paying up to 40% back in cash just to support her community and keep inventory coming in. But when you buy outright, you take on 100% of the risk if that item doesn't sell. We adjusted her payouts down, and despite her fear that she'd drive people away, not a single customer complained. "We hold off on making really important financial decisions out of fear of what people will think or say, and a lot of times, that story is only created in our head." 2. Finding the Ratios and Taking Control of Cash Flow Once we started digging into the data, we discovered a highly consistent pattern: 30% of her buyouts were store credit, and 70% were cash. Knowing this ratio changed everything. Instead of guessing, Lisa can now accurately map out her open-to-buy plan and know exactly how much hard cash she needs on hand each month. No more putting out daily financial fires! 3. Curating with Intention (and Saying "No" Gently) In resale, your inventory is a daily surprise. Lisa used to accept items simply because they were nice. Now, she uses her category data to make smart buying decisions. When she realized women's apparel made up over 50% of her sales, she knew exactly where to focus her efforts. We also talk about the delicate art of saying "no" to individual black-bag drop-offs without making it personal. 4. Moving the Needle on Average Ticket Size Our latest project is bridging a big sales growth gap not by wishing for random traffic, but by focusing on average ticket size. Lisa shares her strategy for bringing her part-time team into the numbers conversation, recording training videos, and why she is temporarily stepping back onto the sales floor to spot the operational puzzle pieces herself. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

This week DevDev, Liam, and Blaine sit down to relive the Baltimore Vault Tour, share their favorite moments, laugh about the weekend, recap the side events, and talk a about Draconian Measures. Is it having an impact on the competitive meta? Does that even matter?Shattered Reality Gamefound Campaign: ⁠⁠⁠https://gamefound.com/projects/ghost-galaxy-games/keyforge-shattered-reality?refcode=VSEfGBq2zEeqAh_2KGCopA⁠⁠⁠If you wish to donate to HFFS here is our Patreon link:  https://www.patreon.com/hffspodcast • Please subscribe if you enjoyed  this episode, leave a review on Apple with your thoughts, and share it on your social channels. We appreciate any and all support. // If you wish to connect with, join our Discord, link below, or email us: hffspodcast@gmail.com. Connect with Sydnie on Discord:  SCSteele // Blake on Discord: blvdblake // Devin on Discord: DevDev // Liam on Discord: .kingofblingJoin our Discord to talk about episodes and help shape future ones! https://discord.gg/w6vbkWF6Xh

The fellas get their hands on the holy grail and they get into a comparison beyond compare. They compare two gladiators, you may want to pour one up and see where they land! Stay Black and Keep it Brown. Cheers.Instagram: @dablackandbrownpodcast @my_government_name_is @agbk06 @delvinj33 YouTube: https://youtube.com/@blackandbrownpodcast2036

This week, our technical segment covers a new open-source tool written by Paul (and Claude) that helps you keep your Linux systems up to date and assess supply chain risks. It's called "fettle" and is a pure Python implementation that gives you even more features than previously discussed! Then in the security news: The GodDamn Ransomware CMMC suspended Holy Microsoft Tuesday! Lessons learned Without the Internet, do we still get water? The forgotten shims More than two BIOS passwords Cracking firmware encryption with Claude 1999 called, and it wants its "Exploits" back Prompt injection for defenders Grok has your repo You're not going to outpatch AI Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-935

This week, our technical segment covers a new open-source tool written by Paul (and Claude) that helps you keep your Linux systems up to date and assess supply chain risks. It's called "fettle" and is a pure Python implementation that gives you even more features than previously discussed! Then in the security news: The GodDamn Ransomware CMMC suspended Holy Microsoft Tuesday! Lessons learned Without the Internet, do we still get water? The forgotten shims More than two BIOS passwords Cracking firmware encryption with Claude 1999 called, and it wants its "Exploits" back Prompt injection for defenders Grok has your repo You're not going to outpatch AI Show Notes: https://securityweekly.com/psw-935

This week, our technical segment covers a new open-source tool written by Paul (and Claude) that helps you keep your Linux systems up to date and assess supply chain risks. It's called "fettle" and is a pure Python implementation that gives you even more features than previously discussed! Then in the security news: The GodDamn Ransomware CMMC suspended Holy Microsoft Tuesday! Lessons learned Without the Internet, do we still get water? The forgotten shims More than two BIOS passwords Cracking firmware encryption with Claude 1999 called, and it wants its "Exploits" back Prompt injection for defenders Grok has your repo You're not going to outpatch AI Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-935

This week, our technical segment covers a new open-source tool written by Paul (and Claude) that helps you keep your Linux systems up to date and assess supply chain risks. It's called "fettle" and is a pure Python implementation that gives you even more features than previously discussed! Then in the security news: The GodDamn Ransomware CMMC suspended Holy Microsoft Tuesday! Lessons learned Without the Internet, do we still get water? The forgotten shims More than two BIOS passwords Cracking firmware encryption with Claude 1999 called, and it wants its "Exploits" back Prompt injection for defenders Grok has your repo You're not going to outpatch AI Show Notes: https://securityweekly.com/psw-935

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss their recent family vacations, Sherm’s worst Dad Loss to date, Scottzilla’s latest attack on society and so much more — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will and Sherm breaking down a hilarious tweet about a man having his first child before getting into some hilarious topics such as: Sherm celebrated ScarScar’s Birthday Will survived an INSANE car wreck The importance of taking family trips Other highlights include: A beach time dad hack How to fly with a newborn

Something changed after 40. Recovery takes longer, energy dips, and the effort that used to work stopped working. You were told it's just aging. Neurophysiologist Christian Drapeau makes the case that it's something else entirely: the decline of your body's own repair system. In this first episode of The Science of Vitality After 40, a four-part series with Christian Drapeau, host Eric Malzone explores the system almost no one talks about. Christian wrote the first paper proposing that our stem cells function as the body's repair system back in 2001, and here he explains what that system is, why it declines so early (by your early 30s you circulate a fraction of what you had at birth), and why the shift lands hardest on women in their 40s. In this episode: What the repair system is, and why it works like a second immune system Why medicine treats the body's ability to heal as a "black hole" The steep, early decline in circulating stem cells and what drives it Why estrogen loss creates a "double whammy" for women at midlife Why weight-bearing exercise keeps emerging as the one clear lever What your circulating stem cell count may predict about how you age Christian Drapeau is a neurophysiologist, a pioneer of stem cell mobilization, Founder and Chief Science Officer at STEMREGEN, and author of the bestselling Cracking the Stem Cell Code. CONNECT WITH CHRISTIAN DRAPEAU Instagram: https://www.instagram.com/stemcellchristian/ TikTok: https://www.tiktok.com/@stemcellchristian Facebook: https://www.facebook.com/STEMREGENOfficial/ Explore the science of the repair system: https://www.stemregen.co/blogs/articles/stem-cells-101-discover-what-stem-cells-actually-do-and-why-understanding-them-changes-everything-about-your-health?utm_source=youtube&utm_medium=video&utm_campaign=vitality_after_40&utm_content=ep1  

Is Wall Street chasing the wrong side of the AI boom?Peter Boockvar, Chief Investment Officer at OnePoint BFG Wealth Partners, joins Maggie Lake to explain why the real bubble isn't artificial intelligence itself—it's the massive capital spending fueling the AI race.In this wide-ranging conversation, Boockvar discusses why investors should be cautious about semiconductor stocks, how China's rapidly advancing AI and memory-chip companies could pressure profit margins, and why he believes the market is entering a new phase where stock selection matters more than simply owning the hottest sector.Peter also explains why rising real interest rates are sending an important message, why government debt and deficits are becoming a bigger concern for markets, and why he continues to view gold as an attractive long-term investment despite its recent pullback.Whether you're investing in AI, technology, precious metals, or the broader market, this conversation offers valuable insights into the risks—and opportunities—that could shape the next phase of the investment cycle.

We got a better-than-expected June CPI report: Inflation slowed in both the goods and services sectors. But it's hard to say whether that trend will continue and how it might affect the Fed's next inflation rate decision. Also in this episode, Fed Chair Kevin Warsh testifies before Congress, so we break down his approach to central bank communication and the Humphrey-Hawkins Act. Plus, an egg price-fixing scheme, the hog lobby, and credit cards.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories from today's episode: Inflation slowed in June. What does that mean for interest rates?Can the hog lobby — and falling prices — get Americans to eat more pork?Cracking open the price-fixing scandal behind rising egg pricesWhat higher credit card spending means for the economyWhy Kevin Warsh is on Capitol Hill today

We got a better-than-expected June CPI report: Inflation slowed in both the goods and services sectors. But it's hard to say whether that trend will continue and how it might affect the Fed's next inflation rate decision. Also in this episode, Fed Chair Kevin Warsh testifies before Congress, so we break down his approach to central bank communication and the Humphrey-Hawkins Act. Plus, an egg price-fixing scheme, the hog lobby, and credit cards.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories from today's episode: Inflation slowed in June. What does that mean for interest rates?Can the hog lobby — and falling prices — get Americans to eat more pork?Cracking open the price-fixing scandal behind rising egg pricesWhat higher credit card spending means for the economyWhy Kevin Warsh is on Capitol Hill today

As we close out our Summer Reading Program, host Paula Felps sits down with cognitive and behavioral neuroscientist Dr. Sydney Ceruto to walk through her book, The Dopamine Code: How to Rewire Your Brain for Happiness and Productivity, which explores one of the most misunderstood forces shaping our motivation, mood, and modern wellbeing. Sydney explains why today's overstimulated world leaves so many of us feeling restless, stuck, or burned out — and how understanding the true role of dopamine can help us reclaim clarity, satisfaction, and forward momentum. In this episode, you'll learn: Why dopamine isn't the “pleasure chemical” but is the “molecule of motivation” that shapes everything from restlessness to burnout. How modern life overstimulates your reward system, making everyday joys feel flat and pushing you toward unhealthy dopamine defaults. How to build your own “dopamine menu” to help you shift from cheap dopamine spikes to meaningful, sustaining rewards.

Mary Lou Panzano is an award-winning communications executive with over 35 years of experience in employee communications at global companies, empowering leaders to guide strategicorganizational change. She is a certified leadership coach, communications advisor, speaker, and best-selling author, passionate about helping people succeed through any change they want to make in their business or lives. Mary Lou just released her firstsolo book, Cementing Change: Cracking the Code for Communications that Work. She is also featured author in the Cracking the Rich Code, Volume 18 anthology and a contributing author in The Art of Connection: 365 Days of Resilience Quotes by Entrepreneurs,Business Owners and Influencers.Connect with Mary Lou on LinkedIn: https://www.linkedin.com/in/mary-lou-panzano/Visit Mary Lou's Website: helppeopleprosper.com

I'm sharing an interview I originally recorded for the Cracking Open podcast because the conversation feels just as relevant for our Whole Writer community.We talk about something I believe deeply: creativity isn't reserved for people with endless time, perfect circumstances, or extraordinary talent. It's a practice of returning to yourself—again and again.In our conversation, we explore:• How I found my way back to writing after years of raising three children and caring for family.• Why resistance so often disguises itself as "not enough time," perfectionism, or fear of being judged.• The small, consistent habits that helped me build a sustainable writing life.• Why confidence doesn't come before we begin—it grows because we begin.• How creativity supports not only our writing, but our sense of wholeness.Whether you're drafting a novel, revising a memoir, or simply trying to reconnect with the creative part of yourself, I hope this conversation encourages you to keep showing up for your work—and for yourself.If this episode resonates, I'd love to hear from you. You can find more encouragement, craft essays, and thoughtful reflections for novelists and memoirists in my Dear Whole Writer newsletter.To find Molly Carroll's podcast, Cracking Open, visit here.

In this episode, hosts Lee-Sean Huang and Giulia Donatello sit down with Jeff Leitner, the co-founder of UX for Good, architect of Norm Design, and a partner to organizations ranging from the US State Department and NASA to Harvard Medical School. Together, they unpack the core ideas behind his Summer 2026 Stanford Social Innovation Review article, "The Science of Norm Design," exploring why smart, well-funded initiatives fail roughly 70% of the time. Jeff shares his extensive experience studying the "invisible architecture" of social environments. He offers a critical challenge to the design industry, inviting practitioners to look past boilerplate briefs and standard user research to systematically uncover and design for the unwritten rules that dictate human behavior.In This EpisodeHere is the section trimmed down by 25% for a faster, punchier read, with all text formatted in plain text:The definition of norm design. Jeff defines norm design as an essential layer built on top of traditional research to uncover a group's informal, unwritten rules. Because every solution lands within a complex social ecosystem, these hidden dynamics ultimately dictate whether a design succeeds or fails. The 70% organizational failure rate. Stagnant for decades, the standard failure rate for organizational change is famously high. The uncomfortable reality is that most interventions fail because they inadvertently obey the exact same unwritten rules as the problems they are trying to fix. The New Orleans musicians' paradox. Partnering with UX for Good to help local musicians, who average $24,000 a year, the team found that standard financial literacy training routinely failed. A norm-based approach revealed that musicians viewed asking for tips as humiliating. By bypassing the ask and adding a tipping line directly to club receipts, they successfully transferred thousands of dollars to bands. Unwritten rules vs. employee manuals. Social norms are rarely documented. To find a company's true constraints, Jeff suggests asking employees what they would tell a best friend over drinks about "how the place really works," rather than what's printed in the onboarding manual. The structural empathy trap. While designers champion empathy, leaning too deeply into a user's perspective can cause researchers to absorb the same invisible constraints that the target group can't see, effectively blinding the designer to the overarching social norms. Empathy vs. compassion in Rwanda. At the Kigali Genocide Memorial, the team challenged the default industry strategy of showing horror to inspire action. Brain research shows that witnessing suffering floods our pain circuits, causing distress, fatigue, and shutdown. By profiling ordinary heroes, they engaged the brain's compassion networks to cultivate the will to act. How success derailed NASA. Jeff discovered that 100% of interviewed NASA staff anchored their operational norm to JFK's 1962 "Moonshot" speech. However, waiting for a singular political figure to rally the public blinded the agency to the modern reality of private spaceflight, turning a historic triumph into a systemic roadblock. ResourcesThe Science of Norm Design by Jeff Leitner (Stanford Social Innovation Review) – https://ssir.org/articles/entry/the-science-of-norm-designLeitner Studio Official Website – leitnerstudio.com UX for Good Nonprofit – uxforgood.org Cracking the Code of Change by Nitin Nohria and Michael Beer, the original source of the 70% failure rate of change initiatives (Harvard Business Review)  – https://hbr.org/2000/05/cracking-the-code-of-changeAIGA Design Podcast Feedback and Voicememos – podcast@aiga.org 

On today's show, Jase is saving you cash, Mike asks the ethics of buffets and Keyzie's working hard out back. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadio Apple Spotify TIME FOR A SEMI:(00:00) Intro: Ol Smooth Keyzie (04:21) Opening the cafe(07:23) Closing the cafe(12:03) Sports Headlines(14:12) Trade of the day(17:14) What's On The News?(21:28) Intro: Kick off!(23:36) Buffet chat(28:02) Your thoughts on buffet ethics(31:32) Sports Headlines(34:41) Pies that pay!(37:44) Jason Pine on the Semi!(42:53) Intro: BREAKING NEWS(44:04) QOTSA(47:11) Cash savers with the Jizzbot(51:42) Sport Headlines with Brin Rudkin(54:40) PIE DRATION BREAK(57:28) Keyzie's rents are comin' to town (61:30) Beerfest is back!(63:34) What's On Telly?(68:12) Farewell! Follow The Big Show on InstagramSee omnystudio.com/listener for privacy information.

In today's episode of The Quiz, we're testing your knowledge on everything from foundational American institutions to the linguistic keys of ancient civilizations. Can you answer these? Geometric Gems: While we often use a gemstone's name to describe a four-sided equilateral shape, geometry has a precise name for it. Can you recall its true mathematical term? Ivy League Leaders: A significant number of United States Commanders-in-Chief earned degrees from the country's oldest institution of higher learning. Do you know exactly how many attended this prestigious university? Cracking the Code: The discovery of the Rosetta Stone unlocked centuries of ancient history by displaying one message across three scripts. Aside from Hieroglyphics and Ancient Greek, what everyday cursive writing system completed the stone? Play. Share. Listen, with Chef Robert Irvine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heresy doesn't knock and announce itself. It shows up wearing just enough biblical language to sound credible. Joshua Lewis breaks down Cracking the Time Code by Candice Smithyman (Destiny Image, 2025), offering a robust scriptural critique that doubles as a lesson in how to spot the same patterns anywhere else you find them.Joshua's review traces how the book builds toward a word of faith framework, where your own faith produces blessing and protects against loss, and even extends into a claim that death itself may be optional for a sufficiently "heaven-attuned" believer. If that sounds familiar, it should. Prosperity theology, gnostic anthropology, and low Christology have circled through church history since the first century, just with new packaging each time.Watch this episode to better understand why this book is promoting false teaching and heresy, not Christianity. Additionally, use Josh's teaching as a case study for recognizing the false. The goal is for all of us to get sharper at telling the difference between genuine insight and repackaged error.0:00 – Introduction2:16 – Cracking the Time Code2:32 – Greek and Hebrew Foundations4:22 – Invented Word Meanings10:18 – Correct Words, Wrong Theology15:01 – Word of Faith Imports21:53 – Gnosticism in the Book28:01 – Most Dangerous Claims34:53 – Closing ThoughtsSubscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com. Support the showABOUT THE REMNANT RADIO: The Remnant Radio exists to equip believers who are hungry for the radical middle of both Word and Spirit. Subscribe for twice-weekly content on theology, church history and the gifts of the Spirit.

In this episode of Daily Vet Life, Dr. Phoebe Smith discusses an atypical endocrine case involving a thin PPID horse with persistently elevated insulin levels.Daily Vet Life is brought to you by Dechra.Daily Vet Life Podcast Host, Guest(s), and Links for Episode 74:Host: Alexandra Beckstett, Editorial Director of EquiManagement | Visit MyNewHorse.comGuest: Dr. Phoebe SmithPodcast Website: Daily Vet LifeBrought to You By: Dechra Veterinary Products

Are you an overachieving director, VP, or high-performing corporate leader crushing your quarterly targets, yet secretly looking for a predictable pathway to expand your professional options outside the enterprise?   In this dynamic guest conversation, host Billy Keels sits down with Fred Sharp, the managing partner of Clubhouse Ventures and former NCAA Division One walk-on athlete. Fred pulls back the curtain on his rapid corporate rise, detailing what it was like to be hand-selected at age 30 to serve as the Chief of Staff for the Chief Revenue Officer of a $4 Billion global tech line of business. Discover how Fred intentionally structured his 168 hours to quietly build a premium sports tech venture fund while managing massive global corporate operations, and learn why understanding the unvarnished reality that corporations move forward with or without you is the ultimate mental key to unlocking professional freedom.  

One couple leaves, one is cracking under a rocky foundation and another is situationally exclusive.Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in. 00:00   Intro01:30  Road to 10k03:45 Kenzie in her Feelings05:55 Corbin & Sincere Clear The Air07:26 Best Friends Defined12:00 I GOT A TEXT14:07 Yonni Did WHAT?19:43 Kayda & Zach In Their Feels21:50 Bromance Gone Too Far?27:20 I GOT A TEXT28:35 Kayda Is In Denial30:44 Kenzie, Dylan & The Neverending Convo32:50 Exclusive or Nah?34:25 I GOT A TEXT39:39 Situationship Be Damned41:45 I GOT A TEXT44:50 Titi Never Did What?50:00 Situationship Pt. 253:15 KC's Scavenger HuntJoin the Club and be one of the REGULARS!https://www.youtube.com/channel/UCljhSX1EGGfI5rVAqPyaAPw/joinGet Your Merch:RGRTPod.myshopify.comSubscribe and Follow on Social media:https://www.facebook.com/RGRTPodhttps://www.instagram.com/theRGRTPod#loveislandusa #melanie #sincere #loveisland#peacock #kenzie #zach #sean #kayda #corbin #gabriel #kc #bryce #aniya #caleb #jen #sol

HOUR 4: Cracking the case of moving scams in KC. Could a metro warehouse be the answer? full 2078 Wed, 08 Jul 2026 22:00:00 +0000 jQn2WcdLDcH8q70iKQRj9Hd39ZdEREoA news The Dana & Parks Podcast news HOUR 4: Cracking the case of moving scams in KC. Could a metro warehouse be the answer? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https:/

In this short podcast episode, Bryan talks about multi-position service valves and more valve types. Many typical residential systems have brass service valves with a hex cap and Schrader ports; access happens solely through the Schrader ports (where the cores are). Schraders are restrictive and prone to leaking, and they don't have the ability to back-seat or front-seat. In applications where we need that capability, we use multi-position service valves instead. (Note: CoreMax valves have much higher flow rates, but you can't remove the cores except with a highly specialized tool.) Multi-position service valves are common in commercial refrigeration and allow for unrestricted, full-port flow. They do not have spring-loaded cores in the service port. If you treat these valves like Schrader valves, refrigerant WILL come out if it's not back-seated. You adjust the position by turning the stem with a refrigeration service wrench; loosen the packing nut before attempting to turn the stem, as tightening it down will crush the compressible packing material around the rotating stem. Tighten it back down after making your adjustment. These valves also require lots of heat to braze, so we must cover heat-sensitive surfaces with wet rags or heat-blocking putty (like WetRag by Refrigeration Technologies). The valve must be mid-seated while brazing, not fully front-seated or back-seated, as the surfaces are more likely to warp otherwise. Mid-seating the valve also provides a high-volume path directly to the system. Back-seating the valve is the everyday running position (stem must be rotated fully counterclockwise) and blocks access to the service port. Cracking off the back seat requires you to rotate the stem slightly clockwise with service hoses securely attached, just enough to allow you to get a reading through a tiny gap. Front-seating the valve is good for isolation with the compressor off but may cause compressor failure or serious injuries if you run the compressor. Front-seating requires you to rotate the stem fully clockwise; it completely blocks the flow of refrigerant through the system, and the service port stays open to the upstream side of the valve body. Catastrophic compressor failure will happen if the suction or discharge valves are front-seated while running. General multi-position service valves are NOT king valves. King valves are multi-position service valves specifically located at the outlet of the liquid receiver. These valves front-seat to help you pump down the system when you need to do repairs on the low side; it blocks liquid refrigerant from leaving the tank. A queen valve may be located at the inlet of the receiver on the drop leg from the condenser; front-seating it with the king valve will fully isolate the receiver.   Multi-position service valve tech tip: https://www.hvacrschool.com/compressor-multi-position-service-valves/  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Derek Flint returns in IN LIKE FLINT for another wild mission, and Dan and Tom are cracking it wide open. This episode of Cracking the Code of Spy Movies dives deep into the 1967 sequel to the cult classic, OUR MAN FLINT, starring James Coburn as the unstoppable secret agent Derek Flint. Was the magic still there the second time around, or did this spy spoof lose its spark? Like its predecessor, this is a very campy spy movie. But is IN LIKE FLINT better than OUR MAN FLINT? Dan and Tom break down the plot, the cast, and the behind-the-scenes drama that shaped this Cold War spy movie. They talk about James Coburn's effortless cool, Lee J. Cobb's return as the exasperated Lloyd Cramden, women villains, and the colorful supporting cast that rounds out this campy adventure. They also cover the critical reception, the box office numbers, and why this sequel never quite matched its predecessor. But that's not all. It isn't all about the Swinging Sixties. Since this is a Decoded episode, we trace the movie's roots back through decades of spy cinema, and forward into the franchises it helped shape. From classic Bond films to a beloved modern spy-comedy series, the influences run deep in both directions. We also include some IN LIKE FLINT trivia. Whether you're a longtime fan of Derek Flint or discovering this spy spoof for the first time, this episode has something for you. Listen and discover why this sequel still has a loyal following, decades after its release. Episode highlights include: A surprising real-world echo of the movie's fake-President twist The gadget-filled James Bond movie that inspired Flint's own tricks A future spy-comedy icon who calls this movie his favorite film The behind-the-scenes drama that changed the director's role A supporting actor's remarkable, decades-spanning career story Tell us what you think about our decoding of IN LIKE FLINT Have you seen it IN LIKE FLINT?  If so, are we on track here?   If not, why not? Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!   You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.   Episode Webpage:  https://spymovienavigator.com/episode/in-like-flint-decoded

On this episode of CoinDesk's Public Keys at the New York Stock Exchange, Jennifer Sanasie is joined by Two Prime Founder and CEO Alex Blume to discuss Bitcoin's range-bound price action, Strategy's accelerating Bitcoin sell-off, and why he's skeptical of the stablecoin consortium behind OpenUSD that knocked Circle lower. In a taped interview from the NYSE floor, Securitize CEO Carlos Domingo breaks down the company's NYSE debut under the ticker SECZ via a SPAC deal, its more than $400 million raise, and its move to tokenize its own common stock on the Solana and Avalanche blockchains. Plus, Lumida CEO Ram Ahluwalia makes sense of the macro picture — from MicroStrategy's shift from Bitcoin's marginal buyer to marginal seller and the bull case for Hyperliquid, to why he sees non-farm payrolls as "noise" under new Fed Chair Kevin Warsh. - Learn more at https://www.bullish.com/. - Register now for CoinDesk's Policy and Regulation event on September 22, 2026: https://policy-regulation.coindesk.com/. - To get market moving news delivered daily, download CoinDesk's mobile app: https://linktr.ee/coindeskapp. - Timecodes: 00:00 Welcome to Public Keys 00:22 Two Prime Founder and CEO Alex Blume on Bitcoin's Range 01:26 Strategy Sells 3,588 Bitcoin to Fund Dividends 03:53 How Bitcoin Breaks From the Strategy Narrative 05:46 Circle Drops 15% on OpenUSD Consortium News 09:13 Securitize (SECZ) Goes Public on the NYSE via SPAC 10:56 Why Securitize Chose a SPAC Over an IPO 12:10 Securitize Tokenizes Its Own Stock on Solana and Avalanche 13:33 Bitcoin, Ether and Hyperliquid ETF Flows 14:37 Lumida CEO Ram Ahluwalia on MicroStrategy's Shift to Selling 16:53 The Bull Case for Hyperliquid 17:37 Non-Consensus Picks: Quality Stocks and ICE 19:09 Why Non-Farm Payrolls Are 'Noise' 20:37 Fed Chair Kevin Warsh Won't Hike or Cut 21:44 Can AI Beat the Market? 23:41 Fear & Greed Index at 24

What does it take to guide a band from family jam sessions to triple-platinum pop stardom? On this episode of Jrodconcerts, Jamie sits down with master songwriter, producer, and manager Jeffery David—the creative force behind Echosmith's massive global hits "Cool Kids" and "Bright." Beyond his work shaping shimmering, 80s-inspired new wave alt-pop for major artists like Zedd, Hunter Hayes, Audien, and Seal, Jeffery is a sync powerhouse with over 350 placements across Monday Night Football, ESPN, and worldwide commercials for brands like Lamborghini and Guess. Jamie and Jeffery dive deep into how he protects his creative energy, treats modern artist development like a tech startup, balances the intense duality of being both a father and a manager on the road, and where he stands on the rapid rise of AI in the recording studio. In this episode, we discuss: The Power of a Tight Filter: Why being incredibly selective about your creative circle protects the integrity of the music. Family as the Ultimate Anchor: A rare, behind-the-scenes look at navigating the delicate balance of switching hats between a high-stakes music executive and a father during Echosmith's massive rise. The Modern Artist Startup: Why it is nearly impossible for an independent artist to scale today without a powerhouse team, and what Jeffery looks for in raw talent. Cracking the Sync Code: Pulling back the curtain on what makes a song structurally and emotionally perfect for television, movies, and global commercial campaigns. Quality Over Quantity: Making the case for slowing down to craft timeless, intentional art in a fast-fashion, algorithm-driven music industry. The Songwriting Story: The definitive history, production secrets, and enduring legacy behind the double-platinum smash single, "Bright." If you enjoyed this masterclass on the music business, please leave us a 5-star review on Apple Podcasts or Spotify and subscribe so you never miss an interview! ____ Support The Show: Apple Pay: Whether you're shopping online for everyday needs or treating yourself, skip the hassle. Shop with Apple Pay. Terms apply. https://www.apple.com/apple-pay Learn more about your ad choices. Visit megaphone.fm/adchoices

Wanna check if you belong to the 1% of the smartest people out there? These riddles will reveal your true brain power! Whether you're a pro at sudoku or a devoted puzzles solver, these are all great ways to make your brain work. Cracking riddles is also a real challenge and hardcore training for your mind. Here're 9 riddles to test if you're as smart as Einstein! Pick which of the blogger is a millionaire just by looking at them, decide which of the roommates is a liar, choose which of the foods contains dangerous poison. There'll be various tough choices to make but I'm sure you can do it. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the most profitable Wealth Code isn't your messaging, your marketing, or even your offer? What if it's your ability to make aligned decisions? In this episode, Danielle reveals why clarity, focus, and momentum aren't things you find before making a decision - they're the result of committing to one. She breaks down the hidden cycle of overwhelm, overthinking, and indecision that keeps entrepreneurs stuck, and explains why those feelings are often pointing you toward the real problem that needs solving. Drawing from her own recent experience navigating major business decisions, legal challenges, team expansion, and life on the land, Danielle shares how creating space to process instead of pushing through led to one of the biggest downloads of her career, and immediate shifts in client results, messaging, and momentum. If you've been feeling overwhelmed, second-guessing yourself, or waiting for clarity before taking action, this episode will completely change how you think about decision-making and why it's the most profitable skill you'll ever develop. In this episode, you'll learn: Why clarity, focus, and momentum are the result of committed decisions - not prerequisites for making them How overwhelm and overthinking are clues pointing you toward the real problem to solve Why staying with uncomfortable feelings is essential for deconditioning at every new level The difference between using your feelings for information versus making decisions from them How aligned decisions create natural momentum, confidence, and profitable action Why your decision-making process is your most valuable Wealth Code How the PAIED Method helps you move from chaos into clarity through deconditioning The role your Human Design and Gene Keys play in making aligned business decisions Why clean decisions create cleaner sales, stronger messaging, and more sustainable growth How one client signed her very first client within two weeks by changing her decision-making process Why every spiritual entrepreneur has a responsibility to master their own decision-making authority How Danielle's upcoming Cracking the Codes Intensive will help you develop a decision-making process you can trust Sometimes the biggest breakthrough isn't finding the right strategy—it's finally making the decision you've been avoiding. When you learn to trust your own decision-making process, overwhelm loses its grip, clarity naturally follows, and momentum becomes something you no longer have to force. The more you decondition the patterns that keep you stuck, the easier it becomes to recognize the opportunities that have been in front of you all along. Your next level isn't waiting for another certification, another course, or another roadmap. It's waiting for the version of you who trusts herself enough to decide. Links & Resources Join the waitlist for my next FREE Live Training Download your Wealth Codes Chart  Get the Email Series That Pays Join the waitlist for Soluna  

Markets can look strongest just before their underlying assumptions begin to crack. This week, we examine whether the AI-led growth narrative is beginning to unravel as positioning, macro data, and market structure all shift at once. We discuss the AI momentum unwind, yen intervention, NFP & labor market weakness, Fed policy, gold, Bitcoin, and what we think is the next major trade. Enjoy! TIMESTAMPS: 00:00 Intro 01:40 AI Momentum Starts To Crack 07:14 What Triggered The Selloff? 10:21 Is The AI Boom Peaking? 12:24 Why Gold Still Looks Attractive 14:19 Breaking Down The Jobs Report 18:06 Could Inflation Stay Sticky? 24:56 Is The Market Misreading The Fed? 27:54 How We're Trading This 32:47 Is Bitcoin Turning? 38:42 Why Gold Beats Tech 40:36 The Next Phase Of Crypto 44:17 July 4th And The World Cup FOLLOW THE SHOW › Forward Guidance – https://x.com/ForwardGuidance › Felix – https://x.com/fejau_inc › Quinn – https://x.com/qthomp › Telegram – https://t.me/+CAoZQpC-i6BjYTEx › Blockworks – https://x.com/Blockworks RESOURCES › Weekly Roundup Charts – https://drive.google.com/file/d/14q53P0qQcFvyvvSBgVSZ-jM_TZU9HEyP/view?usp=drive_link EVENTS › Join us at Digital Asset Summit 2026 Asia October 7th & Digital Asset 2026 London November 10-11th https://blockworks.com/events Blockworks recently acquired Messari. For more information, please visit: https://blockworks.com/insights/blockworks-acquires-messari DISCLAIMER Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only. Any views expressed are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm prepare for their family vacations coming up fast, discuss the debate about using your neighbors trash cans for your trash and break down a beautiful voicemail from a member of Grandma Team 6 — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will and Sherm breaking down the recent temper tantrums in House Compton before getting into some hilarious topics such as: Dad’s today vrs. Dad’s Back Then Dealing with Separation Anxiety Breaking down epic Dad Songs Other highlights include: Advice for Finding Your Dad Group Kids wanting to do everything on their own

Looks like it’s going to be a long, hot cybersec summer. The latest news roundup covers how Microsoft 365 Copilot got turned into a data exfiltration tool, why the FortiBleed attack is about much more than compromised firewalls, and how North Korea exploited a single npm maintainer account to poison more than a hundred software... Read more »

Russia's logistical nightmare in Crimea is just beginning. With Ukrainian strikes ramping up throughout Russian-held Crimea, Russian authorities have suspended civilian fuel sales since new shipments can't reach the peninsula.Join the Patreon here: https://www.patreon.com/PeterZeihanFull Newsletter: https://bit.ly/43SYNkt

Looks like it’s going to be a long, hot cybersec summer. The latest news roundup covers how Microsoft 365 Copilot got turned into a data exfiltration tool, why the FortiBleed attack is about much more than compromised firewalls, and how North Korea exploited a single npm maintainer account to poison more than a hundred software... Read more »

In August 1940, Alfred Hitchcock released FOREIGN CORRESPONDENT, a spy thriller that looked like simple entertainment but carried a hidden message for American audiences. In this episode of Cracking the Code of Spy Movies, Dan and Tom dig into how Hitchcock, working in Hollywood while Europe burned, smuggled a warning into one of his lesser-known masterpieces. Hitchcock is the master of suspense, so listen now to this espionage spy thriller that oozes with Hitchcockian brilliance. Join us as we trace the story of Johnny Jones, a green American reporter sent to Europe under a fake name, who stumbles into a web of assassins, double agents, and a missing diplomat holding a secret that could decide the fate of a continent. Along the way, we explore the real history behind the film, including the journalists who inspired it, the genuine spycraft Hitchcock borrowed from British intelligence, and the wartime tension that shaped nearly every scene. We also break down the film's most famous sequences, talk about the standout cast performances, including an Oscar-nominated actor who did not know how to speak a word of English. Here are some things you'll learn: ·         Hitchcock's spy thriller had a hidden political message — and the U.S. government noticed it before America even joined the war. ·         One real Hollywood reporter inspired the story, but several characters were modeled after actual Nazi agents operating in Europe. ·         A famous rain-soaked assassination scene hides a clever visual trick that still feels shockingly modern. ·         An Oscar-nominated actor delivered every line of dialogue without understanding a single word he was saying. ·         The film's final scene wasn't part of the original script — real-world events changed the ending just before release. By the end, you will never watch FOREIGN CORRESPONDENT the same way again. Stick around to the finish, where we reveal exactly where to spot Hitchcock's tricky cameo appearance. Tell us what you think of our discussion FOREIGN CORRESPONDENT Have you seen this movie?  If so, what did we miss?   If you haven't seen it, does this episode put it on your watch list? Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!   You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.   Episode Webpage: https://spymovienavigator.com/episode/foreign-correspondent-decoded

Is the anti-Israel alliance finally starting to crack? This week's episode of "The Quad" explores three major developments that could reshape the Middle East: Lebanon's unprecedented move toward distancing itself from Hezbollah, Iran's increasingly aggressive actions in the Strait of Hormuz and the growing anti-Hamas protests erupting inside Gaza. You'll learn why these stories may be more connected than they appear, what they reveal about shifting regional alliances and whether these dramatic changes signal the beginning of lasting peace or the opening chapter of an even more dangerous conflict.

Most grocers can launch same-day delivery. The real challenge is building a model that keeps customers happy while still protecting margins at scale. In this RETHINK Retail Podcast episode recorded at Shoptalk Europe, Top Retail Expert Sharon Yourell sat down with Rohlik Group leaders to break down how they built a profitable in-house same-day delivery operation across five markets. The conversation goes deep into the strategic side of eGrocery, including: - Achieving fulfillment orchestration across 25k+ SKUs with near-perfect inventory accuracy and minimal substitutions - The tradeoffs grocers face when customer relationships, transaction data, and margin ownership shift to third-party platforms - Why owning the customer journey  and creating operational consistency are critical drivers of long-term eGrocery profitability A must-listen for grocers focused on building more resilient in-house operations. Listen above!

First up on the podcast, ScienceInsider editor Jocelyn Kaiser joins host Sarah Crespi to discuss big policy stories from the past month, including a proposal from President Donald Trump's administration to increase the involvement of politicians in grantmaking. Next on the show, Science Senior Editor Michael Funk joins to discuss a trio of papers on the light-detecting proteins responsible for color vision. Ohashi et al., Science 2026 Peng et al., Science 2026 Schmidt et al., Science 2026 Finally, in our books segment for this month, host Angela Saini talks with science writer Georgina Ferry, who wrote a biography about crystallographer Dorothy Crowfoot Hodgkin, the first and only woman scientist from the United Kingdom to win a Nobel Prize. This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Johnny and Jacob are sweating through a London heatwave to bring you this one, but they push through. World Cup talk, transfer talk, and a proper look at Arsenal's plan for the season ahead Here's what's inside:

Europe just got overtaken, and it knows it. From a bar in Brussels, we unpack the ancient fault line tearing the EU apart, why China's rise has spooked the continent more than anyone admits, and why the "European way of life" might already be slipping away. Hosted on Acast. See acast.com/privacy for more information.

Daily chat, nonsense, extra fun and highlights from Radio 1 Breakfast with Greg James, Holly from NASA is on and we hear from a young Scottish fan.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Brendan Sorsby having a Pro Day set in July and ponder if NFL teams really are interested in him. Plus, the guys find out more about a wild new term. We have a AI toilet edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

What if the biggest thing standing between you and your dreams isn't your circumstances, but the story you've been telling yourself about what's possible? In this powerful mashup episode, I bring together some of the most important conversations I've had about vision, belief, perseverance, and the incredible power of pursuing a dream that is bigger than your fears. You're going to hear why every person on this planet has a dream inside of them, whether they've acknowledged it or not, and why the quality of your life is often determined by the size of the vision you're willing to embrace. I share some of the most important lessons I've learned about leadership, selling yourself on your future, and developing the courage to pursue what you truly want, even when the path ahead feels uncertain. You'll also hear from Drew Davis, whose story is one of the most inspiring examples of resilience and possibility I've ever encountered. Despite facing challenges that would cause many people to lower their expectations, Drew chose to build something extraordinary. He shares how creating Crippling Hot Sauce gave him purpose, confidence, and a vision that transformed not only his business but his entire life. His perspective on goals, growth, and refusing to let limitations define your future will challenge the way you think about your own potential. Throughout this episode, I dive deep into why people quit on their dreams and what separates those who eventually win from those who don't. The truth is that most people don't fail because they lack talent. They fail because they allow fear, setbacks, criticism, or temporary adversity to become bigger than the dream they're chasing. I share why your vision must be connected to something greater than yourself and why love, purpose, and service create a level of motivation that fear can never overcome. We also unpack the importance of building habits that reinforce your vision every single day. From mentally rehearsing success to touching your dreams before they've become reality, these are the practical disciplines that help you move from wishing to achieving. The people who create extraordinary lives aren't always the smartest or the most talented. They're the ones who continually resell themselves on their vision and refuse to negotiate with their future. If you've been feeling stuck, discouraged, or disconnected from your purpose, this episode is your reminder that your dreams are not accidents. They are possibilities that were placed inside of you for a reason. The question isn't whether your dream is possible. The question is whether you're willing to keep believing in it long enough to make it real. Key Takeaways: Why every person has a dream and how vision gives life meaning The difference between having a dream and actively pursuing one How Drew Davis turned adversity into purpose and built a thriving business Why goals create momentum and help you overcome life's challenges The importance of attaching your dream to something bigger than yourself How to stop negotiating with fear and start committing to your future Practical ways to reinforce belief and build momentum every day Why the people who win are often the people who simply refuse to quit I want you to leave this episode with one conviction: you belong in your dreams. They were not given to you by accident. Stop negotiating with your fears, start reconnecting with your vision, and remember that the life you're capable of creating is often much bigger than the one you've allowed yourself to imagine.

Cracking down on birth tourism, Space X going public, Bill Gates testifies, and The World Cup begins. Plus, the Message of the Day, the DOJ launches an investigation into California's chaotic voting system. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gerrymandering has long been part of American politics. But as the conservative majority on the Supreme Court has gutted the Voting Rights Act, states are getting more extreme with their redistricting. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.