Podcasts about Cracking

Love isn't just chemistry—it's communication, polarity, self-worth, and the courage to show up authentically. In this deeply insightful and empowering conversation, Dr. Anna Cabeca sits down with world-renowned dating and relationship expert Mat Boggs, bestselling author of Project Everlasting and his newest book, Cracking the Man Code, to uncover the real dynamics behind attraction, commitment, and lasting intimacy. Together, they explore what truly makes a man fall in love—and what makes love last. Whether you're navigating midlife dating, healing after heartbreak, or rekindling passion in a long-term relationship, this episode will transform how you understand masculine and feminine energy, emotional connection, and your own magnetic power. Dr. Anna brings her expertise in hormones, oxytocin, and female physiology to the conversation—revealing how our biology, nervous system, and self-worth shape our relationships more than we realize. You'll learn how to communicate your needs without losing your independence, stop over-functioning in masculine energy, and step into your feminine strength in a way that inspires devotion, partnership, and emotional safety. This is a must-listen episode for any woman ready to attract—or reignite—a passionate, deeply connected relationship. What You'll Learn in This Episode ● Why masculine and feminine polarity drives attraction—and how to use it consciously ● How over-functioning in masculine energy can unintentionally repel the partner you desire ● The surprising hormonal and emotional effects of intimacy before commitment ● How oxytocin, dopamine, and bonding hormones shape attachment ● The difference between chasing and inviting pursuit ● Why friendship and shared adventure are essential for lifelong passion ● How to communicate your needs in a way that deepens connection instead of creating conflict ● The foundational role of self-love in becoming magnetic ● Daily practices to increase self-worth, confidence, and relational success Why This Matters—Especially in Midlife As women step into midlife, many have spent decades leading—in careers, families, and businesses. But this leadership strength can sometimes make it difficult to shift into receptive feminine energy in relationships. Dr. Anna and Mat explore how to create balance without sacrificing independence—and how understanding your biology, nervous system, and emotional patterns can help you attract the love you truly deserve. Because thriving relationships aren't about losing power. They're about aligning with your authentic energy. Memorable Quotes "Femininity is not passive, submissive, or weak. It is proactive, powerful, and magnetic." — Mat Boggs "Half of manifesting your partner faster is getting rid of the wrong partners sooner." — Mat Boggs "Partnership doesn't start outside of you. It starts with loving yourself first." — Dr. Anna Cabeca Key Timestamps [00:00:00] Introduction. [00:03:09] Lifelong love and relationships. [00:06:00] Ego and love in relationships. [00:08:42] Communicating needs in relationships. [00:12:57] Compromise in relationships. [00:14:51] Masculine and feminine energy dynamics. [00:19:02] Masculine vs. feminine energy in dating. [00:21:34] Masculine vs. feminine attributes. [00:29:13] Attraction and pursuit dynamics. [00:32:29] Commitment and sexual interaction. [00:36:18] Friendship and adventure in relationships. [00:40:16] Self-worth in relationships. [00:44:08] The journey to self-love. [00:46:16] Daily practices on self-love. [00:51:06] Partnership starts from within. Connect with Mat Boggs Website: https://www.bravethinkinginstitute.com Instagram: https://www.instagram.com/mathewboggs/ YouTube: https://www.youtube.com/user/matboggs Pre-order his new book: Cracking the Man Code Connect with Dr. Anna Cabeca Website: https://drannacabeca.com Instagram: https://www.instagram.com/thegirlfrienddoctor YouTube: https://www.youtube.com/@thegirlfrienddoctor Call to Action If this episode spoke to you, share it with a girlfriend, daughter, or partner who needs to hear it. Because the most powerful relationships don't happen by accident. They happen when you understand yourself first.

Jonathan Cohen, CMO of Onyx Global Group (Pure Daily Care & Aquasonic), joins Phillip and Alicia to trace the arc from Amazon-first launches to TikTok Shop dominance. This week, we unpack the unmeasurable and explore what it actually means to cede your marketing playbook to a creator economy that doesn't need your permission. Control Is Overrated, Anyway Key Takeaways Creators are the new CMOs. Brands don't cascade strategy; creators build their own. Amazon reviews are still currency. Early investment in social proof compounds over the years. Sampling is a long game. Expect results two to three months out, not just the week of Black Friday. TikTok Live provides free focus groups. Real-time customer feedback can greenlight a new product line and unlock new growth opportunities. You can't dashboard everything. The brands with staying power are building habits, not just conversions. "The creators are our mini CMOs. They build their own marketing plans, their own talking points, their own strategies to sell our products." — Jonathan Cohen [00:22:08] "We have cut checks for tens of thousands of dollars to creators we've never spoken to before." — Jonathan Cohen [00:22:07] "If you brush your teeth, you're an Aquasonic potential customer." — Jonathan Cohen [00:45:28] "You're building habits. And there's no better investment in brand than that — because those habits stick with them a lot longer than the ad dollar you spent to get them there." — Phillip Jackson [00:47:50] Associated Links: Check out Future Commerce on YouTube Check out Future Commerce Plus for exclusive content and save on merch and print Subscribe to Insiders and The Senses to read more about what we are witnessing in the commerce world Listen to our other episodes of Future Commerce Have any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Interview recorded - 19th of February, 2026On this episode of the WTFinance podcast I had the pleasure of welcoming on Barry Eichengreen. Barry is a renowned economist and Professor of Economics and Political Science at the University of California, Berkeley, where he has taught since 1987. He is also the author of many books, including the upcoming book “Money Beyond Borders: Global Currencies from Croesus to Crypto”During our conversation we spoke about his thoughts on the economy, the K-shaped economy, geopolitical shift, move away from the US dollar, what it means for the future and more. I hope you enjoy!0:00 - Introduction1:08 - Overview of the economy2:18 - K-shaped economy3:41 - Geopolitical shift6:13 - Europe becoming a world power?9:23 - US currency12:53 - China be trusted?14:58 - Precious metals movements17:09 - Next reserve currencies?19:58 - US Dollar devaluing21:47 - Bifurcating currency world23:56 - Influence for writing the book?25:58 - Any surprises?28:00 - One message to takeaway?Barry Eichengreen is George C. Pardee & Helen N. Pardee Chair and Distinguished Professor of Economics and Political Science at the University of California, Berkeley, where he has taught since 1987. He is a Research Associate of the National Bureau of Economic Research (Cambridge, Massachusetts) and Research Fellow of the Centre for Economic Policy Research (London, England). In 1997-98 he was Senior Policy Advisor at the International Monetary Fund. He is a fellow of the American Academy of Arts and Sciences (class of 1997). Professor Eichengreen is the convener of the Bellagio Group of academics and economic officials and chair of the Academic Advisory Committee of the Peterson Institute of International Economics. He has held Guggenheim and Fulbright Fellowships and has been a fellow of the Center for Advanced Study in the Behavioral Sciences (Palo Alto) and the Institute for Advanced Study (Berlin). He is a regular monthly columnist for Project Syndicate. His books include The Populist Temptation: Economic Grievance and Political Reaction in the Modern Era (2018), How Global Currencies Work: Past, Present, and Future, with Livia Chitu and Arnaud Mehl, (2017), The Korean Economy: From a Miraculous Past to a Sustainable Future (Harvard East Asian Monographs) with Wonhyuk Lim, Yung Chul Park and Dwight H. Perkins, (2015), Renminbi Internationalization: Achievements, Prospects, and Challenges, co-edited with Masahiro Kawai, (2015), Hall of Mirrors: The Great Depression, The Great Recession, and the Uses-and Misuses-of History, (2015). He was awarded the Economic History Association's Jonathan R.T. Hughes Prize for Excellence in Teaching in 2002 and the University of California at Berkeley Social Science Division's Distinguished Teaching Award in 2004. He is also the recipient of a doctor honoris causa from the American University in Paris.Barry Eichengreen - Website - https://eml.berkeley.edu/~eichengr/X - https://x.com/B_EichengreenBook - https://press.princeton.edu/books/hardcover/9780691280530/money-beyond-borders?_glWTFinance - Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

In this episode of Cracking the Code, we take an in-depth look at the role and responsibilities of Animal Care and Control in Charles County. Hosts Doria Fleisher, Media Services, and Liz Theobalds, Deputy County Attorney, are joined by Animal Control Lieutenant Katy Rosche to discuss the state and county laws that govern animal ownership and enforcement, and explain what it means to serve as a sworn peace officer in Charles County, outlining the training, authority, and safety measures required for animal control officers. For more information, visit the Charles County Animal Care & Control Website: www.charlescountymd.gov/services/animal-care-controlThanks for listening. If you like this podcast and want to hear more, search Charles County Government on Apple Podcast, Spotify or where ever you get your podcast - and be sure to like and subscribe. We're also available on YouTube. Search Charles County Commissioners And Stay Connected for all County news, information, and programs by visiting www.CharlesCountyMD.gov/StayConnected

Matt is joined by grammy winning engineer Tom Camuso who has worked with Lenny Kravitz, Blondie, Steve Earl as well as a number of commercial, television and film projects. Tom is also the Chief Engineer at The Les Paul Recording Studio in Holly wood.In This Episode, We Discuss:Preserving Les Paul's LegacyLos Angeles vs. New YorkCracking the Preservation CodeWeatherEducationLibrary of CongressLinks and Show Notes:Tom's SiteLes Paul StudioMatt's Rant: Economic ReevaluationCredits:Guest: Tom CamusoHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith

THE SPY IN WHITE takes listeners back to 1936 and into the shadowy streets of Istanbul. In this episode of Cracking the Code of Spy Movies, we decode one of the genre's earliest foundations: THE SPY IN WHITE.  Long before gadgets and explosions defined espionage cinema, suspense came from conversation and suspicion.  This classic thriller stars Valerie Hobson and James Mason in a tense story of loyalty, romance, and deception.  Their characters navigate political unrest, hidden allegiances, and emotional manipulation. Every meeting carries a risk. Every relationship hides a motive.  We explore how the film portrays espionage as a procedure rather than a spectacle.  How messages matter more than gunfire. And how timing matters more than action. The result is a quiet tension that shapes future spy storytelling.  The episode also examines its surprising influence on later classics. You'll hear clear connections to FROM RUSSIA WITH Love and DR. NO.  We even trace structural similarities to THE 39 STEPS and the grounded Cold War tone later seen in THE SPY WHO CAME IN FROM THE COLD.  This discussion breaks down why the movie still matters today.   It introduced emotional vulnerability as a spy weakness.    It framed romance as operational danger.   Normalized civilians are trapped inside intelligence conflicts.    And it proved that atmosphere can replace action.  If you enjoy classic cinema, James Bond history, or spy storytelling evolution, then this episode is for you.  It reveals a missing chapter of the genre's DNA.  In this episode you'll learn:  How THE SPY IN WHITE helped define realistic espionage storytelling  Why romance became a liability in spy narratives  The early blueprint for morally ambiguous agents  Connections to Bond films and Hitchcock thrillers  The film's role in shaping wartime British spy cinema   Tell us what you think about our decoding of the 1936 movie THE SPY IN WHITE  Have you seen this movie yet?  If not, did listening to this episode make you want to watch it?  If you have seen it, where do Dan and Tom get it right, and where do they get it wrong?  Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!     You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.     Episode Webpage:  https://spymovienavigator.com/episode/the-spy-in-white-decoded/ 

LAFC sent a loud message in their 3-0 dismantling of Inter Miami, and it wasn't just about the scoreline. Los Angeles FC looked sharp, organized, and ruthless, while Inter Miami CF looked frustrated and overwhelmed. We break down what went wrong for Miami, what this result means long-term, and whether Lionel Messi's heated postgame interaction with referees is a sign of deeper cracks. Plus, we recap the rest of MLS opening weekend and highlight the teams that set the tone early. Across the pond, the Premier League title race is heating up once again. Manchester City and Arsenal continue to push each other to the limit at the top of the table. Can City pull off another late surge, or is this finally Arsenal's year? We examine the remaining fixtures, squad depth, and pressure points that could decide the title. Off the pitch, concerns are growing around the 2026 tournament. With New Jersey canceling its World Cup fan zone and Gillette Stadium reportedly resisting FIFA licensing without additional funding, we ask whether the 2026 World Cup is starting to show serious organizational strain. Is this just early logistical turbulence—or a warning sign for what's ahead? Timestamps: (7:00) – LAFC thrash Messi and Inter Miami (23:00) - MLS opening weekend recap (32:00) – Arsenal and Man City continue to battle in PL title race (47:45) – World Cup in danger of falling apart already? Subscribe to The Cooligans on your favorite podcast app:

In this episode, Candice sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code. Dr. Shivani shares her personal health journey from being chronically sick as a child to discovering the healing power of Ayurveda in India. That turning point led her to dedicate her life to helping women reduce inflammation, balance hormones, improve gut health, and reclaim their energy naturally.   In this episode, they discuss: How Dr. Shivani's early health struggles shaped her path to Ayurvedic medicine The connection between chronic inflammation, brain fog, joint pain, weight gain, and fatigue Why turmeric and curcumin play a powerful role in reducing systemic inflammation How modern lifestyle factors increase inflammation in the body The critical role of sleep in clearing inflammation and restoring health What Elemental Design means and how understanding your body type can transform your wellness journey Why women's health is entering a new era of awareness and empowerment   This conversation is a powerful reminder that the body is designed to heal, and when ancient wisdom meets modern science, true vitality becomes possible.   About Dr. Shivani Gupta: Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits. Her book, The Inflammation Code (Hay House, February 2026), available now, is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com.   Website: www.shivanigupta.com Use code "passion" to receive 15% off your Fusionary Formula Purchase The Inflammation Code book: www.theinflammationcode.com 7-Day Inflammation Detox Challenge:https://www.7dayinflammationdetox.com/optin1641313075014 Anti-Inflammatory E-Cookbook:https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing Instagram: @dr.shivaniguptahttps://instagram.com/dr.shivanigupta/ Facebook: @theshivaniguptahttps://www.facebook.com/theshivanigupta YouTube: @dr.shivaniguptahttps://www.youtube.com/@dr.shivanigupta Pinterest: @theshivaniguptahttps://www.pinterest.com/theshivanigupta ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

John LeBaron is the CRO at Pattern, the leading e-commerce accelerator that helps brands scale profitably across marketplaces worldwide. John runs the SaaS and Services business units for Pattern and oversees all global go-to-market activities for the company and its partners. Prior to joining Pattern, John ran marketing for the Google Cloud business at Rackspace and has held a variety of global marketing roles with leading tech companies including Apple, Cisco, and Ciena. He holds an MBA from the Kellogg School of Management, an MSW from Columbia University, and a B.A. in Communications from Brigham Young University.Highlight Bullets> Here's a glimpse of what you would learn…. Challenges faced by e-commerce brands, particularly on Amazon, including competition and pricing pressures.The importance of inventory management and maintaining stock levels to avoid losing market share.Strategies for optimizing conversion rates, focusing on product imagery and continuous testing.The role of data-driven approaches in improving traffic, conversion, price, and availability.The significance of strategic pay-per-click (PPC) advertising and its relationship with organic rankings.Insights on leveraging AI and technology for product listing optimization and advertising efficiency.The impact of overseas competitors on the e-commerce landscape and brand profitability.The concept of the "e-commerce equation" and its components: traffic, conversion, price, and availability.Best practices for managing logistics and shipping to enhance operational efficiency.The importance of continuous improvement and adapting to changes in the e-commerce environment.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews John LeBaron, CRO at Pattern. They discuss how e-commerce brands can profitably scale on Amazon amid rising competition, pricing pressures, and operational challenges. John shares Pattern's data-driven strategies—optimizing inventory, pricing, traffic, and conversion—using advanced AI tools and logistics solutions. Key takeaways include the importance of inventory availability, rigorous conversion rate optimization, and strategic PPC management to build organic rankings. The episode offers actionable advice for brands seeking sustainable growth and highlights Pattern's role as a partner in navigating today's complex e-commerce landscape.Here are the 3 action items that Josh identified from this episode:Protect Your Availability or Lose the GameForecast demand aggressively, fix your inbound bottlenecks, and partner with fast-moving 3PLs—because every stockout destroys ranking, momentum, and profit.Obsess Over Conversion, Starting With the Main ImageRun continuous A/B tests on your hero image, audit your live content weekly, and optimize every element (titles, bullets, A+, coupons, bundles) to lift conversion without increasing ad spend.Use PPC to Own Keywords, Not Rent Them ForeverShift ad spend toward keywords that improve organic rank, monitor Buy Box and conversion signals, and prioritize long-tail opportunities to build profitable, compounding visibility.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comTmallTikTokWalmartPickFuLovable AIPatternLinkedInThe E-MythAtomic HabitsAll In PodcastSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJohn Lebaron 00:00:00  We're absolute zealots around something we call the e-commerce equation, which is revenue as a function of traffic times, conversion times, price times, availability. And I think that's very much the way that we think about accelerating brands is just isolating those specific variables of the equation and really going to work on okay for traffic, for example, there's paid traffic. There's, you know, organic traffic, there's off platform traffic. And what are all the hundreds of different kind of atomic levers that we want to pull and automate increasingly via AI for the brands that we represent. And and then helping them set an expectation, helping them forecast appropriately, helping them understand what is their ops upside.Speaker 2 00:00:47  Welcome to the E-comm Breakthrough Podcast. Are you ready to unlock the full potential and growth in your business? You've already crossed seven figures in sales, but the challenge is knowing how to take your business to the next level.Josh Hadley 00:01:00  Are you tired of getting squeezed by Amazon, watching your sales fall? Watching more overseas competitors come in to overtake your market share? Watching the race to the bottom pricing.Josh Hadley 00:01:12  Well, today's guest has the answer for you of how to di...

The Moneywise Radio Show and Podcast Friday, February 20th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Radio Show & Podcast" call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: Kat Clowes, Founder/CEO of March Consulting  website: https://mymarchconsulting.com/ The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision. Kat Clowes and her business are not affiliated with nor endorsed by LPL Financial or Moneywise Wealth Management].

Как справляться с потоком информации, не забывать детали рабочих созвонов и превращать хаос в структуру? Виктор делится своей системой Personal Knowledge Management (PKM) в Obsidian. В этом выпуске разбираем теорию «Второго мозга»: от пирамиды знаний до метода Zettelkasten и системы организации папок Johnny Decimal. Саша скептически ищет практическую пользу, а Виктор показывает свой граф заметок. Также внутри — анонс нашей книги про Kubernetes интервью и список мастхэв плагинов. О чём выпуск: - Пирамида DIKW: Чем данные отличаются от мудрости и как это процессить. - Методологии: Zettelkasten (связи) и Johnny Decimal (структура папок). - AI и Obsidian: Как сделать RAG по своим заметкам с помощью Copilot и локальных моделей. - Синхронизация: Git, S3, WebDAV или платные сервисы — что выбрать. - Плагины: Обзор базового набора (Dataview, Excalidraw, Templater и др.). - Анонс книги: Как мы 2 года писали «Cracking the Kubernetes Interview».   ССЫЛКИ

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm welcome our first ever guest, Taylor Lewan! The boys talk about their first reactions to a positive pregnancy test, The boys quiz Taylor to see if he’s a PT6ICKO and Taylor brings some breaking news from House Lewan — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a warm welcome to our first ever guest host before they dive into some hilarious conversations, including: Taylor has a Dad Hack he calls Puppet Therapy The boys recap Will on his wedding night Sherm shares ScarScars first booboo Other highlights include: A sentimental call in about remembering the good times Mrs Lewan hasn’t changed her last name yet!

The 2026 Winter Olympics are unfolding in Milan and Cortina, and we can't look away: We're watching athletes fly down mountains on skis and glide — sometimes slipping and falling — on the ice. Vikram Chib studies performance and how the brain responds to rewards at Johns Hopkins University. And he says rewards aren't just for Olympians; they're baked into basically everything humans do. But those rewards and the pressure that comes with them can come at a cost to people's brains. And even Olympians are human. Sometimes, we crack. So, today, Vikram dives into the science behind choking under pressure. Interested in more Olympics science? Email us your question at shortwave@npr.org – we may cover it in a future episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Silver Forecast 2030: The Chains Of Repression Are Cracking It's been a full-time job keeping up with the silver price over the last few months, and a lot has happened quickly. But with the dust settling a little bit this week, Vince Lanci takes a look at what to actually expect by the time we hit the year 2030. To find out more, click to watch this video now! - To get access to Vince's research in 'Goldfix Premium' go to: https://vblgoldfix.substack.com/ - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise

Evan Marinofsky and Patrick Donnelly open with reactions to the shooting at Dennis Lynch Arena in Pawtucket, R.I., offering condolences and noting reported heroes. They then preview late-season prep hockey: boys teams slipping (Avon Old Farms, Belmont Hill) and rising (Cushing, Kimball Union), and girls hockey shakeups with Phillips Andover taking No. 1, Nobles surging, plus Williston Northampton, Groton, St. Paul's and Cushing bubble scenarios. MIAA notes include Canton's Ed Burns win, Reading's defensive run, Catholic Memorial over Pope, Algonquin's perfect season, Hingham, KP, St. Mary's, and a Framingham highlight. Overtime discusses Olympic hockey. Topics 01:34 Tragedy at Dennis Lynch Arena: Community Shaken, Heroes Step Up 04:32 Pat's Ski Crash: The Collarbone Break Storytime 07:59 Back to Hockey: Playoff Stretch Run and Bracket Watch 08:34 Boys Prep: Avon Old Farms Slipping, Elite 8 Pressure Mounts 10:29 Boys Prep: Belmont Hill's Rough Patch and ISL Gauntlet 12:45 Boys Prep: Cushing's Late-Season Surge: Can It Make the Elite 8? 16:44 Boys Prep: Kimball Union Rebounds and Lakes Region Tournament Impact 20:35 Olympics-Themed Feature: "Four Nations'"All-Star Concept for Prep Hockey 23:52 Girls Prep: New No. 1; Phillips Andover Tops Williston, Elite 8 Chaos Ahead 25:28 Girls Prep: Nobles Rolling and Francie Ames' Ridiculous Scoring Streak 27:07 Girls Prep Bubble Talk: New Hampton's Turnaround and Groton's Uphill Climb 29:55 Girls Prep: St. Paul's vs Exeter Home-and-Home Could Decide the Cut Line 31:08 Girls Prep: Cushing Back in the Mix; Big Week vs Deerfield, Rivers, Dexter 33:02 Nobles vs. Andover Projections and the Race for the No. 1 Seed 34:35 Dexter's Path to Cracking the Top Four (and the Girls Standings Chaos) 35:45 MIAA Boys: Can Williston Still Sneak In? 36:36 Canton's Ed Burns Statement Win and Super 8 Talk 38:33 Reading's Shutdown Streak: Built for the Tournament 41:16 Catholic Memorial Beats Pope; CM as the Clear D-1 Favorite 42:40 MIAA Girls: Algonquin Stays Perfect with Win over NDA 44:31 Girls Contenders Heating Up: Hingham, King Philip, St. Mary's 47:23 Power Rankings, Showcases and the Shifting Super 8 Picture 49:54 Quick Hit: Framingham's Ed Cahoon Cup Win and Sleeper Potential 51:52 Overtime (Olympic Edition): Is Hockey the Best Olympic Sport? 57:23 Gold Medal vs. Stanley Cup and U.S.–Canada Final Hype (Wrap-up)

In this episode, we ask: Has James Bond Lost His Identity?  For over 60 years, James Bond defined cinematic cool. He was fantasy.  He was spectacle.  He was escapism.  But today, Bond bleeds. He Bond grieves.  He changes.  So what happened?  In this episode of Cracking the Code of Spy Movies, we decode Bond's identity crisis. We compare classic 007 with the modern era, examining tone, realism, and serialized storytelling.  We ask whether evolution became erosion.  From the gadget-loaded spectacle of Goldfinger to the raw reinvention of Casino Royale, Bond has transformed.   The Daniel Craig era reshaped the franchise.  Emotional arcs replaced standalone missions. Continuity replaced formula. And vulnerability replaced invincibility. Was this necessary growth or a loss of identity?  We explore:  Has realism made James Bond less fun?  Is modern Bond still truly 007?  Should Bond return to standalone missions?  Did serialized storytelling weaken replay value?  What must Amazon get right next?  With Amazon MGM Studios steering the future, the stakes are enormous.  Bond stands at a crossroads between fantasy and grit. Between myth and modernity. And between timeless and timely.  As promised in NO TIME TO DIE, James Bond will return. But which version will we meet? What will his identity be?  This episode dives deep into the debate dividing generations of fans. Is Bond aspirational fantasy or grounded realism?  The martini is still shaken.  The question is whether the identity still is.  Join the conversation. The future of 007 depends on it.  Tell us what you think: Has James Bond lost his identity?  What identity would you like the new James Bond to have?  Do you think he's lost his identity?  Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!     You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.     Episode Webpage:  Has James Bond Lost His Identity? 

Is your sales process getting more automated — but less effective? When HVAC decisions get reduced to scripts, software, and speed, contractors risk losing the one thing homeowners actually buy from, people. Homeowners call because life was disrupted and they want to feel taken care of. In this week's episode of Cracking the Code, Drew […] The post How Human Connection Wins HVAC Purchase Decisions first appeared on My Contractor University | Dashboard.

The data from a capnograph can help you identify complications or problems during veterinary anesthesia earlier than other monitoring methods, improving the safety of your patients. Tune in to this episode of the VetFolio Voice podcast to learn about the benefits of incorporating real-time continuous monitoring of CO2 with capnography in veterinary anesthesia as well as related physiology, equipment variations and troubleshooting errors. You'll give your patients the best possible outcome when you understand the significance of a capnograph's data!

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Episode Overview In this episode of the Breakfast Leadership Show, Michael sits down with Ryan to explore one of the most persistent and underestimated leadership challenges: negative self-talk. The conversation centers on Ryan's newly released book on self-talk and team leadership, a seven-year project co-authored with Rhett Power and Susie Burke. What began as a belief that leaders could “defeat” negative self-talk evolved into a far more practical and honest conclusion: negative self-talk cannot be eliminated, but it can be managed. This realization shaped both the content of the book and its symbolism, including a cover that reflects the fragile, ever-present nature of our internal dialogue. For leaders navigating pressure, responsibility, and visibility, this episode reframes self-doubt not as a personal failure, but as a leadership skill gap that can be addressed with awareness and structure. Cracking Negative Self-Talk in Leadership Michael and Ryan unpack how internal dialogue directly influences leadership behavior and team culture. Leaders often assume they must project certainty at all times, but unresolved self-doubt frequently leaks into decision-making, communication, and trust. Ryan explains that the “monsters” of self-doubt live in every leader's head. The difference between effective and ineffective leadership is not the absence of these thoughts, but the ability to recognize and manage them before they shape actions and culture. For corporate leaders, founders, and people managers, the book's insights offer a language for understanding what is happening internally and why it matters externally. The Hidden Cost of Negative Self-Talk The discussion highlights how common negative self-talk truly is. Ryan references research suggesting the average person has roughly 6,200 thoughts per day, with the majority skewing negative. Left unchecked, these thoughts create a constant undercurrent of exhaustion, hesitation, and overthinking. Michael connects this to what he sees in burnout-driven leadership environments, where overthinking becomes normalized and decision fatigue spreads across teams. Leaders who struggle internally often unintentionally create cultures of second-guessing and fear. Recognizing negative self-talk is positioned not as self-indulgence, but as a leadership responsibility. Fear, Cognition, and Leadership Performance Fear emerges as a central theme in the conversation. Michael and Ryan explore how fear directly impairs cognitive performance, narrowing thinking, reducing creativity, and slowing decision-making. Ryan introduces the concept of “Edimentals,” a practical framework for addressing fear and negative self-talk. The process focuses on identifying the issue, understanding the internal “worry war,” and applying a three-step method: Catch the fear as it arises Confront it with clarity and logic Change the narrative before it drives behavior Rather than treating fear as weakness, both emphasize the importance of normalizing it. Leaders who acknowledge fear openly create safer, more resilient teams. Authentic Leadership in Times of Crisis Michael shares a personal story from the early days of the pandemic, when he abandoned a traditional reporting-style team meeting in favor of a human-centered conversation. Instead of metrics and updates, the focus shifted to personal challenges, uncertainty, and shared experience. That spontaneous decision became a turning point in building psychological safety and trust. The lesson was clear: authenticity in leadership is not a soft skill. It is a stabilizing force, especially during uncertainty. Leadership, Courage, and Human Connection The episode closes with a broader reflection on leadership and courage. Drawing from insights from Ryan's podcast, The Courageous, the conversation reframes courage as honesty rather than bravado. Both agree that sustainable leadership requires balancing strategy with humanity. Taking care of people is not separate from performance; it is the foundation of it. When leaders feel safe to be real, teams perform better, communicate more clearly, and navigate pressure with greater resilience. Listeners are encouraged to explore Ryan's work and resources for deeper guidance on courage, self-talk, and leadership under pressure. Key Takeaways Negative self-talk cannot be eliminated, but it can be managed Leaders' internal dialogue directly shapes team culture Fear reduces cognitive performance and spreads quickly through teams Normalizing fear builds trust and psychological safety Authentic leadership strengthens performance, especially in crisis Ryan shared his work through Courageous and inviting listeners to learn more at hedamentals.com and RyanBerman.com.

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Global Brief edition of The Wright Report, Bryan reports that Cuba's communist regime is running on fumes as Mexico cuts off oil shipments under pressure from President Trump, pushing Havana into its deepest crisis in decades and accelerating what appears to be a serious U.S. push for regime change. Bryan then turns to Ukraine, where President Trump delivers a blunt peace ultimatum to both Zelenskyy and Putin, while U.S. pressure on Russian oil sales begins to show real impact. He also reveals how the U.S. military seized another ghost-fleet tanker carrying Venezuelan oil bound for China, tightening the squeeze on Beijing, Moscow, Tehran, and Caracas. The episode closes with a stark look at China's global behavior, from the persecution of Christians to the environmental and security threat posed by its massive illegal fishing fleet, followed by encouraging medical research showing that coffee consumption may significantly reduce dementia risk.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: February 10 2026 Wright Report, Cuba oil cutoff Mexico Sheinbaum Trump tariffs, Cuba regime change crisis Havana fuel shortage, Ukraine peace ultimatum Trump Zelenskyy Putin June deadline, Russia oil squeeze India cuts purchases, ghost fleet tanker seizure Diego Garcia Venezuelan oil, China persecution of Christians Xi Jinping crackdown, illegal Chinese fishing fleet South Africa penguins, Taiwan blockade fishing vessels, coffee dementia risk study Massachusetts gut microbiome

This episode, SECRET MISSION (1942) – Decoded explores one of the most unusual spy films ever made. We examine this wartime espionage movie created without hindsight or guaranteed victory SECRET MISSION Background In this episode of Cracking the Code of Spy Movies, we return to Britain in 1942. World War II is still raging, Europe is occupied, and the outcome is terrifyingly uncertain. Out of that uncertainty comes SECRET MISSION (1942), a spy film that treats espionage as survival, not fantasy. Unlike later spy movies, this film offers no gadgets, swagger, or invincible heroes. Instead, it presents secrecy, fear, restraint, and the danger of being noticed. Every choice matters, and every mistake risks lives. What we decode for SECRET MISSION (1942) The episode breaks down how SECRET MISSION functions as both cinema and wartime instruction. It was propaganda, but also a sober reflection of real intelligence work. The discussion places the film within its historical context, explaining why 1942 truly matters We analyze performances by James Mason, Hugh Williams, Carla Lehmann, and Michael Wilding. James Mason's quiet, observant presence stands in stark contrast to later Bond-style heroes. Here, being invisible is success. The episode also explores civilian involvement and moral cost. Helping a spy could destroy an entire family. We must also remember that trust is fragile, alliances are uncertain, and no one is fully safe. Spycraft takes precedence over action in this movie: Code phrases, compartmentalization, and limited knowledge drive the tension. This approach connects SECRET MISSION to later realistic spy films like The Third Man and Tinker Tailor Soldier Spy. Ultimately, this episode argues that SECRET MISSION reveals the foundation beneath modern espionage cinema. Before Bond became myth, spying was quiet, dangerous, and rarely celebrated. That reality is what makes this forgotten film worth decoding today. Episode Highlights How this movie coming out DURING the war was impacted by the fact that outcome of World War II hadn't yet been decided.   Espionage is portrayed as restraint, not spectacle James Mason in an early, anti-Bond role Realistic spycraft over action and gadgets Wartime cinema as psychological preparation In addition, we talk about this poster that was used in the movie.  Is it a real poster?  What was its purpose?   Tell us what you think about our decoding of SECRET MISSION (1942) Have you seen this movie yet?  If not, did listening to this episode make you want to watch it?  On the other hand, if you have seen it, where do Dan and Tom get it right, and where do they get it wrong? Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!   You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.   Episode Webpage:  https://spymovienavigator.com/episode/secret-mission-1942-decoded/   #SecretMission1942 #ClassicSpyMovies #SpyFilmHistory #WartimeCinema #WWIISpyMovies #JamesMason #EspionageFilms #Spycraft #FilmHistory #OldHollywood #BritishCinema #PreJamesBond #SpyMoviePodcast

Episode Notes: *** Complete our short survey by Wednesday, March 11, 2026 to be entered for a chance to win Standlee free product coupons and some fun Standlee swag – https://www.surveymonkey.com/r/btb2026podcast ***_______________________________On this episode of the Feeding Fumbles & Fixes series of Beyond the Barn, host Katy Starr chats with Dr. Kelly Vineyard, PhD equine nutritionist, to break down four simple, practical ways to stretch your hay supply without sacrificing your horse's nutrition, including:Why two hay programs that look identical on paper can produce very different outcomes by the end of the seasonA simple management change that research shows can protect a surprising amount of the hay you already pay forThe overlooked planning step that can turn hay from a seasonal stressor into one of the most predictable parts of your feeding programDr. Vineyard also shares real-world math examples, research-backed insights, and practical tips horse owners can implement immediately, whether you manage one horse or an entire herd.

If you hit menopause and suddenly feel like your metabolism has slammedon the brakes, you're not alone—and you're not failing! In this episode, we unpack why weight gain after menopause is so stubborn and why “eat less, move more” often stops working altogether!We dive into the emerging science behind hormone replacement therapy (HRT) and tirzepatide, a next-generation GLP-1/GIP medication, and how they may work together to address the hormonal and metabolic shifts driving midlife weight gain. We also explore where thyroid health fits into the picture—and why ignoring it can sabotage your results.This is a must-listen for anyone curious about smarter, more personalized approaches to weight loss after menopause. Expect evidence-based insights, clear explanations, and empowering takeaways to help you decide what options actually make sense for your body—now and moving forward.

In this episode, we listen to a pointed refusal to a request, as depicted in Sangam Literary work, Aganaanooru 176, penned by Marutham Paadiya Ilankadunko. The verse is situated amidst the flourishing fields of the ‘Marutham’ or ‘Farmlands landscape’ and presents a precise portrait of the other woman. கடல் கண்டன்ன கண் அகன் பரப்பின்நிலம் பக வீழ்ந்த வேர் முதிர் கிழங்கின்கழை கண்டன்ன தூம்புடைத் திரள் கால்,களிற்றுச் செவி அன்ன பாசடை மருங்கில்,கழு நிவந்தன்ன கொழு முகை இடை இடைமுறுவல் முகத்தின் பல் மலர் தயங்க,பூத்த தாமரைப் புள் இமிழ் பழனத்து,வேப்பு நனை அன்ன நெடுங் கண் நீர்ஞெண்டுஇரை தேர் வெண் குருகு அஞ்சி, அயலதுஒலித்த பகன்றை இருஞ் சேற்று அள்ளல்,திதலையின் வரிப்ப ஓடி, விரைந்து தன்நீர் மலி மண் அளைச் செறியும் ஊர! மனை நகு வயலை மரன் இவர் கொழுங் கொடிஅரி மலர் ஆம்பலொடு ஆர்தழை தைஇ,விழவு ஆடு மகளிரொடு தழூஉ அணிப் பொலிந்து,மலர் ஏர் உண்கண் மாண் இழை முன்கைக்குறுந் தொடி துடக்கிய நெடுந் தொடர் விடுத்ததுஉடன்றனள் போலும், நின் காதலி? எம் போல்புல் உளைக் குடுமிப் புதல்வற் பயந்து,நெல்லுடை நெடு நகர் நின் இன்று உறைய,என்ன கடத்தளோ, மற்றே? தன் முகத்துஎழுது எழில் சிதைய அழுதனள் ஏங்கி,வடித்தென உருத்த தித்திப் பல் ஊழ்நொடித்தெனச் சிவந்த மெல் விரல் திருகுபு,கூர்நுனை மழுகிய எயிற்றள்ஊர் முழுதும் நுவலும் நிற் காணிய சென்மே. A long song and trip to this prosperous but troubled landscape, where we get to hear the confidante, say these words to the man, when he comes seeking entry into the lady’s house, after being in the company of a courtesan for a while: “Appearing like a sea, as far as the eyes can see, spreads the land. With deep roots, akin to mature tubers that split the earth, with hollow thick stems, appearing akin to bamboos, green leaves, akin to an elephant's ears, fleshy buds, bursting in between here and there, akin to upraised stakes, are the many lotus flowers that sway here and there in between, like smiling faces. In this field, blooming with lotuses and resounding with bird songs, having tall eyes, akin to neem flowers, a water crab fearing a white bird that's searching for prey, scuttles on dark, muddy spaces, where rattle-pods have sprouted thickly, and making marks, akin to pallor spots, rushes to hide inside its water-filled mud pits. Such is your town, O lord! Wearing a fine garment of leaves and flowers, woven with thick vines of ‘vayalai' creepers, growing in the house, and radiant flowers of white lily, glowing with the beauty of dancing together with maiden at the town festival, having flower-like, beautiful, kohl-streaked eyes, and forearms, decked with fine jewels and small bangles, that lover of yours seems to have sulked with you when you happened to simply loosen your long embrace! She has been crying with yearning, ruining the painted beauty of her face, making pallor spots, akin to melted gold, spread on her form. Cracking her knuckles many, many times, she makes her delicate fingers turn red. That maiden, whose sharp teeth are blunted, now roams the town entire in search of you! Does she have the fate like the lady, to live patiently without you, after bearing and rearing your son, who has a grass-like tuft of hair, and to be shut within the expense of this grain-filled, wide mansion?” Let’s chase some field crabs and learn what’s cooking in this part of the world! The confidante starts with a long description of the man’s town, bringing before our eyes, the expansive fields, where lotuses are blooming, and she builds a stack of similes calling the bloomed lotus flowers as smiling faces, the buds standing tall as stakes, the leaves as elephant’s ears, the roots as firm and mature tubers and the land itself as the vast and spreading sea. After setting the scene, she zooms on to a particular creature there, a crab, who tall eyes are compared to neem flowers. She then depicts how this animal fears a hovering bird, looking for prey, and rushes to hide in its little mud hole. Such is your town, the confidante tells the man. No doubt she means to conceal some meaning here but we’ll get to that in a moment! Then she goes on to talk about a particular woman, a courtesan who happens to be the man’s lover. She etches the flowers and leaves that the woman wears, and how the courtesan dances exuberantly in the town festivities. Then, she describes the woman’s eyes and bejewelled forearms. After all the framing, the confidante comes to the crux and says how that courtesan had started quarrelling with the man, just because he happened to loosen his embrace. That lover of his seems to have been filled with much agony, as visible from her tears that ruined her painted beauty, the golden pallor spots and her cracking of the knuckles too many times, reddening those slender fingers. The confidante talks about how that courtesan is searching all over town, to catch hold of the man again. She contrasts the state of the lady, who after giving birth and rearing the man’s child, had to stay within their wealthy mansion, no matter where the man went or what he did, and concludes by sarcastically remarking that the courtesan has no such restrictions!  In the scene of the scuttling crab and the hovering bird, the confidante places a metaphor for how slander spread by the townsfolk had driven the man back to his home, seeking the lady’s company, and it’s not true love that has brought him there. In essence, it’s a refusal to allow the man to return back, after his escapades with the courtesan. Yet again, the natural world echoes the relationship dynamics vividly. The verse also presents the implicit societal rules in the contrasting behaviour of the lady and the courtesan, the former, characterised by patience and restraint, and the latter, by freedom and impulsiveness!

The fellas crack a joint from the TSR Booster Box program, an Old Forester single barrel pick and a collaboration between Great Oak Manor. Pour one up as they get into it. Stay Black and Keep it Brown.Instagram: @dablackandbrownpodcast @my_government_name_is @agbk06 @delvinj33 YouTube: https://youtube.com/@blackandbrownpodcast2036

Everybody was screaming “gold is done”… and I got on Twitter and said the opposite: this is the perfect day to BUY gold. Not trade it. BUY it. Because while the internet arguing about who the next Fed chair might be, the real story is simple: the dollar is still under pressure, the world is still unstable, and money always runs to safety when the chessboard gets messy. I'm breaking down why gold popped right after the hate, how to stop letting red days make you invent “scuba diving” price targets, and the one question you MUST ask before you sell anything: “Has the reason I bought it changed… or am I just emotional?” We're also talking Bitcoin's pressure, Strategy buying more BTC while price drops, why the IMF is stress-testing a dollar crack, and why China is bold enough to even ask the world: “Should the yuan be the next reserve currency?” This is how you stop reacting and start moving like you got a plan.Horizon Trust - Keep More. Retire BIGGER

In this episode of The Better Life, Dr. Pinkston sits down with Jaclyn Downs, MS, a certified functional genomics expert and author of Enhancing Fertility Through Functional Medicine. While many people have heard of the "MTHFR" gene, Jaclyn explains to Dr. Pinkston why that is only the tip of the iceberg. They delve into how functional genomics—the study of subtle genetic variations you can actually influence through diet and lifestyle—holds the key to solving chronic issues like infertility, anxiety, migraines, and poor detoxification. In this episode, you’ll learn: Genetics vs. Genomics: The difference between fixed mutations and "snips" (SNPs) that you can optimize with nutritional cofactors. The "Folate Trap": Why taking high doses of methylfolate can sometimes backfire if your B12 levels aren't addressed first. Beyond MTHFR: Why looking at the big picture (including pathways like glucuronidation and histamine metabolism) is vital for hormone health and longevity. Personalized Medicine: Why "automated" genetic reports often lead to "analysis paralysis" and why a customized, practitioner-led approach is essential. Environmental Triggers: How toxins, stress, and poor soil quality interact with your unique genetic blueprint. Whether you are struggling with unexplained infertility, chronic fatigue, or just want to optimize your "healthspan," this conversation provides a roadmap for using your DNA as a tool for empowerment rather than a source of fear.See omnystudio.com/listener for privacy information.

The world's biggest tech companies are facing their greatest legal and political challenges since their inception. Opening statements are expected to start early next week in a Los Angeles courtroom for what is being called a landmark social media trial. Meta and Google are being sued by a 19-year-old plaintiff, known as K.G.M., who alleges that Facebook, Instagram, YouTube, and others are intentionally designed to be addictive. She claims the use of these platforms caused her profound harm—including anxiety, depression, and suicidal thoughts. TikTok and Snapchat were also sued but have since settled the claims against them. Google and Meta deny these allegations. They argue there is no connection between their technology and addiction. There is a lot at stake; this is just the first case that could eventually affect more than a thousand other claims. A class action involving approximately 1,600 plaintiffs with similar claims is pending. Meanwhile, in Washington, a bipartisan push is growing to reform Section 230 protections for Big Tech. The law currently shields social media companies from liability regarding user-generated content. John Yoo—former Deputy Assistant Attorney General and current law professor at UC Berkeley—joins FOX Business Network's Lydia Hu to discuss the high stakes for Big Tech as they are caught in the legal crosshairs and face increasing political pressure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peptides have taken the health and wellness space by storm. Is it hype, or do they have significant health outcomes? Jim LaValle, a pioneer in the world of peptides, is here to break down why they're the future of medicine and how they can help you live a healthier, longer life. Jim has dedicated over 40 years to the science of health and wellness. As an expert in integrative and precision medicine, he has been at the forefront of peptide therapy for 15 years. He's seen firsthand how peptides can help people regain their vitality, whether recovering from an injury, battling hormonal imbalances, or even combating metabolic disorders.  In this episode, Jim and I explore the fascinating world of peptides and how they're being used to enhance everything from weight loss to improved sleep. You'll discover which peptides you should consider, how they work in your body, and why they're the next frontier in preventive healthcare.  "The advantage of peptides is that they're signaling molecules that our bodies are already familiar with. So it's a gentler way of correcting problems that you may have."  ~ Jim LaValle In This Episode: - Meet Jim LaValle - History and basics of peptides - Finding the right peptides and providers - Popular peptides and their benefits - The best peptides for overall wellbeing - Future of peptides and potential side effects - MIORA: Personalized peptides & lifestyle programs - Jim La Valle's daily routine for optimal health - Episode wrap-up and Jim's message to the world About Jim LaValle: Jim LaValle, RPh, CCN, is a clinical pharmacist, board-certified nutritionist, and author with 40+ years of experience. He specializes in precision and performance health, integrating metabolic-based care. Founder of Metabolic Code Enterprises, he has taught at institutions like the University of Cincinnati and George Washington School of Medicine. LaValle has worked with elite sports teams, the military, and first responders to optimize their performance and recovery. He has authored 26 books, including Cracking the Metabolic Code, and over 200 articles. Currently, he serves as Chief Science Officer at Life Time, leading scientific initiatives for its longevity and performance program, MIORA. Instagram: https://www.instagram.com/therealjimlavalle/   Facebook: https://www.facebook.com/people/Jim-LaValle/100062990514032/   Website: https://www.jimlavalle.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

In this episode of the London History Podcast, host Hazel Baker, a qualified London tour guide, and founder of londonguidedwalks.co.uk, explores the financial history of London and the role of women in this narrative. Joined by Jenny Funnell, a second-generation City of London tour guide, the episode delves into the story of Mary Harris Smith, the world's first female chartered accountant. The discussion covers Smith's origins, her career challenges, her efforts in promoting the employment of women, and her eventual recognition in the male-dominated field of accountancy. The episode also touches on the limited representation of women in London's history as seen through plaques and statues in the city, and discusses the ongoing legacy of Smith's groundbreaking work. Jenny Funnell provides deep historical insights and personal anecdotes, making the episode both informative and engaging.

The world's biggest tech companies are facing their greatest legal and political challenges since their inception. Opening statements are expected to start early next week in a Los Angeles courtroom for what is being called a landmark social media trial. Meta and Google are being sued by a 19-year-old plaintiff, known as K.G.M., who alleges that Facebook, Instagram, YouTube, and others are intentionally designed to be addictive. She claims the use of these platforms caused her profound harm—including anxiety, depression, and suicidal thoughts. TikTok and Snapchat were also sued but have since settled the claims against them. Google and Meta deny these allegations. They argue there is no connection between their technology and addiction. There is a lot at stake; this is just the first case that could eventually affect more than a thousand other claims. A class action involving approximately 1,600 plaintiffs with similar claims is pending. Meanwhile, in Washington, a bipartisan push is growing to reform Section 230 protections for Big Tech. The law currently shields social media companies from liability regarding user-generated content. John Yoo—former Deputy Assistant Attorney General and current law professor at UC Berkeley—joins FOX Business Network's Lydia Hu to discuss the high stakes for Big Tech as they are caught in the legal crosshairs and face increasing political pressure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The world's biggest tech companies are facing their greatest legal and political challenges since their inception. Opening statements are expected to start early next week in a Los Angeles courtroom for what is being called a landmark social media trial. Meta and Google are being sued by a 19-year-old plaintiff, known as K.G.M., who alleges that Facebook, Instagram, YouTube, and others are intentionally designed to be addictive. She claims the use of these platforms caused her profound harm—including anxiety, depression, and suicidal thoughts. TikTok and Snapchat were also sued but have since settled the claims against them. Google and Meta deny these allegations. They argue there is no connection between their technology and addiction. There is a lot at stake; this is just the first case that could eventually affect more than a thousand other claims. A class action involving approximately 1,600 plaintiffs with similar claims is pending. Meanwhile, in Washington, a bipartisan push is growing to reform Section 230 protections for Big Tech. The law currently shields social media companies from liability regarding user-generated content. John Yoo—former Deputy Assistant Attorney General and current law professor at UC Berkeley—joins FOX Business Network's Lydia Hu to discuss the high stakes for Big Tech as they are caught in the legal crosshairs and face increasing political pressure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

18-year-olds wake up fresh because their repair system still works. This episode shows you how stem cell decline quietly drives fatigue, inflammation, and faster aging, and how fasting can reactivate your body's natural ability to repair itself without expensive stem cell procedures. Grab a generous 30% discount on any STEMREGEN product with: http://stemregen.co/dave30 Dave Asprey sits down with Christian Drapeau, a neuroscientist trained at McGill University and a leading researcher in stem cell science. Christian pioneered a therapeutic approach called Endogenous Stem Cell Mobilization, authored the bestselling book Cracking the Stem Cell Code, and developed the concept of stem cell enhancement. He is the Founder and CSO of STEMREGEN, where his work focuses on helping the body release and use its own stem cells more effectively. Together, they break down why many injected stem cells never survive long enough to help, how the lungs trap a large percentage of IV stem cells, and why releasing your own stem cells into arterial circulation changes the outcome. They explore stem cell decline as a core driver of aging, tissue degeneration, and chronic inflammation, and explain why fasting is currently the only intervention shown to rejuvenate stem cells through autophagy. You'll hear why a three-day fast has measurable effects on bone marrow aging, how stem cells act as signaling molecules that coordinate repair across the body, and why mitochondria play a massive and underappreciated role in stem cell renewal and tissue regeneration. The conversation also covers scar tissue, fibrosis, recovery from injury, and why healing quality matters just as much as healing speed. You'll Learn: • Why stem cell decline, not simple wear and tear, drives aging • How fasting supports stem cell rejuvenation through autophagy • Why many injected stem cells die in the lungs before helping tissue • How releasing your own stem cells differs from IV stem cell therapy • Why mitochondria are central to stem cell function and repair • How scar tissue and fibrosis form when repair fails • Why recovery quality determines long-term resilience and longevity Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. • Generation Lab | Go to http://generationlab.com/, use code DAVE20 for $20 off, and see what your body's really doing behind the surface. • Puori | Use code DAVE at https://puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: stem cell longevity, fasting stem cell rejuvenation, three day fast science, biohacking stem cells, endogenous stem cell mobilization, stem cell decline aging, autophagy fasting longevity, mitochondria stem cells, tissue repair aging, inflammation and aging science, functional medicine longevity podcast, human performance longevity, anti-aging fasting protocol, metabolism and aging, ketosis fasting science, supplements longevity debate, Dave Asprey longevity, Christian Drapeau stem cells, biohacking podcast longevity Resources: • Learn More About Everything STEMREGEN at: http://stemregen.co/dave30 • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Trailer 1:20 — Stem Cell Basics & IV vs Release 7:41 — Bone Marrow Conversion & Fasting 11:01 — Stem Cell Decline vs Exhaustion 12:39 — Releasing Stem Cells 14:01 — Stem Cells as Signaling Molecules 18:13 — Stacking Interventions 23:31 — Dosing & Duration 40:42 — Daily Repair & Deficits 48:20 — Resilience & Testing 53:17 — Inflammation as Signal 57:45 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text"Most of us are digging for gold three feet deep... instead of going deep." — David WoodHigh-performance coach David Wood joins RPP to discuss the "Focused CEO" mindset, overcoming trauma, and how to stop being a passenger in your own business.What you'll learn in this episode:How to identify if you are in the driver's seat or the passenger seat of your life.Why high performers often feel scattered and how to fix it in 25-minute increments.David's personal story of Australian upbringing, tragedy, and the path to emotional intelligence.The importance of balancing your worldview with practical systems.Key Episode TakeawaysThe Driver vs. Passenger Mindset: David establishes that most people live as "passengers," reacting to life rather than steering toward a chosen destination.The "Gold Digging" Trap: High achievers often fail by digging a hundred holes three feet deep (shiny object syndrome) instead of focusing on one deep enough to find gold.Childhood Trauma & Hyper-Logic: David recounts the traffic accident that killed his sister when he was seven, explaining how the resulting trauma caused him to shut down his emotions and become hyper-logical for survival.The 25-Year Rebalancing: After achieving "left-brain" success, David spent decades reclaiming "soft skills" like emotional intelligence, vulnerability, and authenticity.The Focus Hierarchy: David introduces his system for radical focus: deciding what your month, week, day, and even your next 25 minutes are about.Accelerating Results: Practical advice on how to reach five-year goals in two years through extreme prioritization and avoiding distractions.Integration for Leadership: Why the "unusual" combination of systems and emotional intelligence is necessary for modern CEOs and entrepreneurs.Comprehensive Video Timestamps00:01:23 – The "Driver vs. Passenger" guarantee: Choosing your destination.00:01:44 – Shiny Object Syndrome and the "Three Feet Deep" trap.00:02:44 – Finding balance: God's guidance and personal control.00:04:12 – David's origins: Growing up in Australia and facing tragedy.00:04:41 – The shutdown: Why trauma creates hyper-logical mindsets.00:05:23 – The search for "Soft Skills": Vulnerability and Authenticity.00:06:45 – Reconnecting with humanity to find true joy.00:07:01 – Goal Acceleration: How to get 5-year results in 2 years.00:07:27 – The "Accidental" Personal Growth program that changed everything.00:08:20 – Cracking the heart open: Transitioning from cynic to seeker.00:15:30 – Defining the Focus Hierarchy for the CEO and Entrepreneur.00:25:45 – The practical 25-minute sprint: How to reclaim your day.00:38:10 – Leadership through authenticity: Connecting with employees and famiSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

In this conversation, Christy Berghoef talks with Forrest about her book Rooted: A Spiritual Memoir of Homecoming that explores themes of community and the connection to the land, as a foundation for living lives of social and environmental action. She reflects on her journey back to her family farm in Michigan, the challenges of navigating a conservative community with differing views, and the importance of finding a sense of belonging. The discussion also delves into the balance between contemplation and action in social justice work, the dynamics of toxic tribalism versus communal belonging, and the significance of allowing children to experience freedom and wildness. Christy also emphasizes the need for courage in speaking out and finding community.Christy Berghoef, Doctor of Ministry in The Sacred Art of WritingBlog: Wheat & WillowAuthor of Rooted: A Spiritual Memoir of HomecomingAuthor of Cracking the Pot: A Spiritual Memoir of ExpansionTakeawaysHome is where you can be who you really are.The land provides a deep connection and sense of belonging.Finding balance between contemplation and action is essential.Toxic tribalism creates division; communal belonging fosters connection.Speaking out can help others realize they are not alone.Children need freedom to explore and learn from nature.Political engagement can impact family dynamics and community.Adversity can lead to growth and understanding, even and especially in kids.Living with less can contribute to environmental justice.Community action is vital for systemic change.Keywords: spiritual memoir, homecoming, community, environmental justice, contemplative photography, social change, toxic tribalism, communal belonging, childhood freedom, political engagement, environmental activismFind us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

Ephraim Ausch, Chief Logistics Officer at Tactical Logistic Solutions. With years of hands-on experience helping brands navigate the complexities of Amazon FBA and global supply chains, Ephraim has been instrumental in guiding 7-figure sellers to scale with smarter, more reliable shipping and logistics strategies.At Tactical Logistic Solutions, he oversees everything from freight forwarding and customs clearance to warehousing and FBA prep, ensuring sellers not only get their products where they need to be, but also protect their margins and scale with confidence.Highlight Bullets> Here's a glimpse of what you would learn…. Challenges in e-commerce logistics for Amazon sellers scaling from seven to eight figures.Rising costs associated with Amazon's logistics services and AWS.Navigating tariffs and understanding shipping terms (DDP, FOB, EXW).Impact of increased competition from overseas sellers, particularly from China.Strategies for optimizing logistics to maintain profit margins.Importance of understanding Amazon's evolving inbound shipping policies.The role of third-party logistics (3PL) versus Amazon's own logistics services.The significance of brand storytelling in competing against price-focused overseas sellers.Recommendations for diversifying sales channels beyond Amazon.The necessity of consulting with logistics experts to improve supply chain management.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews Ephraim Ausch, Chief Logistics Officer at Tactical Logistics Solutions. They discuss the evolving challenges Amazon sellers face, including rising logistics costs, tariff complexities, and intense competition from overseas sellers. Ephraim shares actionable strategies for optimizing supply chains, navigating shipping terms, and maintaining profit margins. The conversation also covers the importance of brand building, diversification across marketplaces, and leveraging expert consultants. Practical advice and industry insights make this episode essential listening for e-commerce entrepreneurs aiming to scale and stay competitive.Here are the 3 action items that Josh identified from this episode:Audit Your DDP Strategy for Potential 10-15% Tariff SavingsWork with a customs consultant to analyze if having your manufacturer ship DDP (Delivered Duty Paid) makes sense for your products. Break down your product components (e.g., plastic handle vs. steel blade) on commercial invoices to potentially reduce duty classifications. This only works if your supplier's margins allow for it and they're willing to be the official shipper.Switch from Placement Fees to 5-Way Splits for Better CoverageStop paying Amazon placement fees and instead do 5-way splits into multiple fulfillment centers. This distributes your inventory across 9-12 locations per split, improving delivery speed to customers nationwide and potentially increasing sales by 4-10%. Use a flat-rate freight service to avoid high trucking costs for partial loads.Build a Supply Chain Buffer SystemAlways maintain backup inventory outside of AWD/FBA - whether in your garage, basement, or a 3PL warehouse. This protects you from Amazon delays, lost shipments, or FC transfer bottlenecks. Running out of stock can permanently damage your listing's ranking, so having a contingency plan is essential for protecting your sales velocity.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazon Global Logistics (AGL)DDP (Delivered Duty Paid)EXW (Ex Works)AWB (Amazon Warehouse and Distribution)FBA (Fulfillment by Amazon)Seller CentralSmart ScoutSeller BoardHelium 10PerplexityTraction by Gino WickmanVistageSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaEphraim Ausch 00:00:00  The main question. You start off right now. Should I use AWS or not? Is the main factor. Question is the cost right? AWS is actually increasing the rates as of January 1st for West Coast. Now obviously that's going to push more people to East Coast where it takes longer to get there, but they'll get congested there and then they'll raise the rate in East Coast. And then they raise the rates across the board. I believe that's their model.MC 00:00:29  Welcome to the Ecomm Breakthrough podcast. Are you ready to unlock the full potential and growth in your business? You've already crossed seven figures in sales, but the challenge is knowing how to take your business...

SPY vs SPY - How a MAD Magazine Comic Shaped Spy Cinema explores how a silent comic changed espionage storytelling forever. In this episode, we reveal why Spy vs. Spy matters more to spy movies than most audiences realize. This podcast episode from Cracking the Code of Spy Movies looks past punchlines. It uncovers influence, tone, and lasting ideas: Two identical spies, endless conflict, there are no winners. At first glance, Spy vs. Spy feels like pure comedy.  But beneath the humor lies a brutal truth.  There are explosions, traps, and sudden reversals.  All done with a comedic twist. Episode Focus This episode focuses on how Spy vs. Spy captured Cold War thinking. ·       Paranoia ruled every decision. ·       Escalation never stopped. ·       Trust disappeared completely.   We highlight how wordless storytelling shaped modern spy cinema. If you didn't know, there is no dialogue in Spy vs. Spy.  Also, there is no exposition: only action and consequence. This visual language now defines spy films. We recently released an episode examining how James Bond and his villains are mirrors of each other.  The episode also explores why mirrors matter in espionage stories. Listeners will hear how Spy vs. Spy predicted modern spy themes. How moral ambiguity replaced clear heroes. How technology became unreliable, and finally how victory became temporary. We also connect how Spy vs. Spy created lasting ideas that found their way into major spy franchises: James Bond, Jasone Bourne, Mission: Impossible, and modern Cold War thrillers. Rather than parody, Spy vs. Spy became a blueprint filmmakers still follow, often without realizing it. This episode is fast, focused, and insight‑driven. And it reveals how satire clarified espionage mechanics. If you love spy films, this is essential listening. If you study film storytelling, it's revealing. And if you enjoy uncovering hidden influence, it delivers. Episode Highlights ·       A comic strip predicted modern spy movie structure ·       Mirror logic that shaped heroes and villains alike ·       Silence reinforced visual spy storytelling ·       Escalation replaced resolution ·       Satire became the genre's blueprint This episode proves one thing clearly:  Spy vs. Spy understood espionage better than most movies ever did. Tell us what you think about our look at Spy vs. Spy Were you familiar with this comic strip series?  Had you seen the animated shorts?  Do you agree with our analysis? Let us know your thoughts, ideas for future episodes, and what you think of this episode. Just drop us a note at info@spymovienavigator.com.  The more we hear from you, the better the show will surely be!  We'll give you a shout-out in a future episode!   You can check out all our CRACKING THE CODE OF SPY MOVIES podcast episodes on your favorite podcast app or our website. In addition, you can check out our YouTube channel as well.   Episode Webpage: SPY vs. SPY – How a MAD Magazine Comic Shaped Spy Cinema

Cracking episode this as WMPT favourite Dom returns to chew over all the nomination for the upcoming by-election (before realising they're not great). We then look at Jeremy Clarkson's scathing article about Reform and wonder how that'll go down with Nigel. Then it's reflections on Peter Mandelson's latest in a long line of 'tricky' headlines. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

Today Justin talks with Michael Hershman. Michael served as a special agent with US Army Intelligence beginning in the late 1960s. He then went to work as an investigator for New York City, New York State, and then as a senior staff investigator for the Senate Watergate Committee led by US Senator Sam Mervin. Later, he joined the Federal Election Commission as chief investigator and was responsible for audits and investigations of candidates and their campaign committees. After leaving government service, Michael founded the Fairfax Group. For the past 40 years, Fairfax Group has helped tackle complex and sensitive challenges related to crisis and risk management, compliance and security all over the world. He's here today to discuss his military service, his work as a US government investigator, and the world of high stakes, private investigations, consulting and risk management. Connect with Michael and Fairfax Group: fairfaxgroup.us Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Kruschiki The best surplus military goods delivered right to your door. Use code SPYCRAFT101 for 10% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join Nicky Rod, Nicky Ryan, and Damien Anderson in the Simple Man studio for a mini Q&A, fight predictions, and more.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMANMarek Health:

Coming up, a world-first gene cancer database is launched. How might it help us gain a better understanding of how disease develops? Plus, the link between vitamin D deficiency and respiratory infections, Austria's back-scratching cow, and SpaceX carries out its latest launch of Starlink satellites... Like this podcast? Please help us by supporting the Naked Scientists

Jamie and Sam discuss ICE's second high-profile killing of a US citizen this month. Who was Alex Pretti, and what has the response been from the people, the politicians, the media, and the "business community"? Trump to erstwhile border patrol commander Greg Bovino: "You're fired!" Marjorie Taylor Greene tells MAGA crowd enough is enough, warns them they're being incited to civil war. What's going on in the Trump coalition? Are Republicans actually concerned about moderate swing voters? Keep an eye out for our BONUS ep, wherein we discuss the polar vortex and Thomas Friedman's latest baby-brained op-ed. Folks in the LA area check out Jamie's IRL comedy show w/ Jake Flores, Tony Boswell, Avery Moore, Fellatia G, and other special guests! The Woke Mob Presents: One Joke After Another Saturday, Feb 7 at the Lyric Hyperion Doors @ 9pm; Show @ 9:30pm Tickets: https://www.eventbrite.com/e/the-woke-mob-tickets-1980730835248 SIGN UP NOW at https://patreon.com/partygirls to get all of our bonus content, Discord access, and a shout out on the pod! Follow us on ALL the Socials: Instagram: @party.girls.pod TikTok: @party.girls.pod Twitter: @partygirlspod BlueSky: @partygirls.bsky.social Leave us a nice review on Apple Podcasts or Spotify if you feel so inclined: https://podcasts.apple.com/us/podcast/party-girls/id1577239978 https://open.spotify.com/show/71ESqg33NRlEPmDxjbg4rO Executive Producer: Andrew Callaway Producers: Ryan M., Jon B

Referrals are often talked about as a “nice to have.” In this episode of Behind The Numbers With Dave Bookbinder, they're treated for what they really are - a measurable, scalable driver of profitable growth. Dave Bookbinder speaks with Brandon Barnum, widely known as the “King of Referrals,” about how referral-driven businesses outperform those that rely on traditional selling. Brandon shares his journey from single dad to referral-based entrepreneur and CEO of HOA.com, and breaks down the numbers behind referrals, including why B2B referrals convert at higher rates, stay longer, and deliver greater lifetime value. The conversation goes beyond theory and into execution. Brandon explains the mindset shift from selling to serving, his three-step referral framework (set the stage, listen for referral triggers, ASK to GET), and how to move referrals from something informal to a repeatable system. They discuss how to build and train referral partnerships, co-marketing strategies that actually work, and how to stand out when a prospect is given multiple referrals. Brandon also covers overlooked referral sources, the KPIs that matter when tracking referral performance, and how to scale referrals without losing the personal connection that makes them effective in the first place. Listeners will walk away with practical, actionable ideas - how to audit your existing relationships, why committing to one referral partner meeting per week can change your pipeline, how to systematize referrals across your team, and how to create a clear referral partner blueprint. About Our Guest: Brandon Barnum, known as the "King of Referrals," is an award-winning entrepreneur, speaker, and business strategist. He is the CEO of HOA.com and the author of four #1 best selling books in the Raving Referrals book series. A referral and sales expert, Brandon 10X'd his income from $20K to $200K in just 18 months. He has since generated over $500 million in referral-based transactions and built networks with over 5 million members in 195 countries and has helped over 250,000 real estate agents grow their businesses. Previously, he served as CEO of Codebreaker Technologies, developing the world's first personality-based AI for sales. Featured in "The Wall Street Journal", "Newsweek", and "Cracking the Millionaire Code", Brandon helps professionals expand their income, influence, and impact through proven referral and sales strategies. https://ravingreferrals.com About the Host: Dave Bookbinder is known as an expert in business valuation and he is the person that business owners and entrepreneurs reach out to when they need to know what their most important assets are worth. Known as a collaborative adviser, Dave has served thousands of client companies of all sizes and industries.  Dave is the author of two #1 best-selling books about the impact of human capital (PEOPLE!) on the valuation of a business enterprise called The NEW ROI: Return On Individuals & The NEW ROI: Going Behind The Numbers.  He's on a mission to change the conversation about how the accounting world recognizes the value of people's contributions to a business enterprise, and to quantify what every CEO on the planet claims: “Our people are this company's most valuable asset.” Dave's book, A Valuation Toolbox for Business Owners and Their Advisors: Things Every Business Owner Should Know, was recognized as a top new release in Business and Valuation and is designed to provide practical insights and tools to help understand what really drives business value, how to prepare for an exit, and just make better decisions. He's also the host of the highly rated Behind The Numbers With Dave Bookbinder business podcast which is enjoyed in more than 100 countries.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm react to their first true piece of hate mail, the boys prepare for a snowy weekend in Nashville with the fams, and tease some brand new Milk Team 6 Merch (let’s go!) — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will running through the Action Podcast Report for everything we messed up last episode before they dive into some hilarious conversations, including: An amazing Dad Hack from our new favorite caller Will ask Jill permission for Sherm to game with the boys The boys chat through the hardest part of parenthood Other highlights include: Will tells us he knows how to spell “illustration” Another amazing Dan Gable quote

Yes, we talk about why millennials feel the need to add “lol” to everything—but we also get serious about midlife health. In this episode, we share how we're approaching preventative health in our 40s, break down the first steps to reversing insulin resistance, and talk through how to manage chronic pain, instability, and mobility issues now and in the decades to come.Timestamps:[1:52] Welcome[3:39] Reel on LOL[10:56] I'm soon to be 44 and there are things I wish I'd known.  What are the preventative health measures you're taking into this stage of life?[26:37] What are the first steps for reversing insulin resistance?[42:52] I have back pain and hip muscle pain. Is this a pelvic floor or mobility issue?Episode Links:Get Pure Vitamin C HereMillennials using LOL Episode 558: Cracking the Code on Blood Sugar with Kara CollierSponsors:Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to getkion.com/wellfed to get 20% off your order. Go to http://mdlogichealth.com/wfcolostrum , and use coupon code WFC15 for 15% off. You can also use code WELLFED for 10% off site wide on all MD Logic Products. Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.

Some of the most misunderstood and emotionally charged topics for men are: attraction, compatibility, and what actually creates lasting connection with a woman. My guest, Laurin Ponce, helps us break down the difference between compatibility, connection, and chemistry - and why confusing those three is where most relationships go off the rails. We talk about what women truly find attractive in a grounded man, what it really means when a woman asks for space, why it feels like there are more rules for men, and how respect is built long before it's ever given. From attachment styles and masculine frame to why women's touch is medicine and how peace and respect create a relationship where both people feel safe and free, this conversation cracks open the unspoken dynamics most men are trying to navigate alone. We also explore the practical side: non-negotiables, testing for compatibility, shared values, money, day-to-day living, and why partners are often mirrors and triggers for our own unresolved work. Laurin and I get into anxious versus avoidant dynamics, masculinity and femininity in modern relationships, emotional expression in men, vulnerability, physical attraction, and how connection is built - and rebuilt - over time SHOW HIGHLIGHTS 00:00 - Understanding Men and Women 01:07 - Is There a Line in "Figuring Each Other Out"? 03:22 - Masculine and Feminine Polarity 05:08 - The Bowl and the Water Analogy 06:46 - Why Respect Starts With Self-Respect 08:21 - Non-Negotiables in Relationships 10:05 - Compatibility vs. Chemistry 13:18 - Core Values and Relationship Dealbreakers 14:58 - You Can't Out-Love Incompatibility 17:16 - Chemistry vs. Trauma Bonds 18:46 - What Real Chemistry Feels Like 19:29 - Peace and Respect in Relationships 22:47 - Creating Emotional Safety 26:52 - Masculine and Feminine Imbalance Today 30:30 - Polarity Always Finds Its Way 33:41 - Letting Go of Armor and Control 35:16 - Becoming the Partner You Want to Attract 39:13 - Consistency and Trust 40:10 - Physical Attraction and Discipline 43:02 - Connection Is Built Over Time 46:37 - Scarcity Mindset in Dating 48:02 - Where Men Should Start in Long-Term Relationships 50:32 - Rekindling Attraction and Intentionality 57:12 - "Cracking the Code" of Your Partner 01:00:29 - Never Get Comfortable in Love 01:05:05 - Serving Each Other Without Shame 01:06:23 - Where to Find Laurin's Work Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready