Podcasts about triathletes

Triathletes come in all sorts of shapes and sizes. And today's episode is dedicated to our Clydesdale and Athena athletes. You can be bigger in your frame, you can be bigger in your muscle mass, or you can be bigger because you are carrying a bit of extra weight. Whatever it is that puts you in the Clydesdale or Athena classification of triathletes, we want to equip you with the knowledge and tips to have a successful triathlon journey. Nutritionist Dr. Krista Austin and Coach Tony Washington provide everything from gearing up, training considerations, and appropriate fueling. At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. TriDot and Dimond Bikes are a dynamite race day 1 – 2 punch. Dimond provides you with the Ferrari of bikes, and TriDot Training develops your engine. We are excited to partner with Dimond on some really cool offers. If you are new to TriDot, we're offering 6 months of the Mark Allen Edition of TriDot with the purchase of a Dimond. If you are already a TriDot athlete, we are offering either an upgrade credit or TriDot store credit with your new bike. Head to DimondBikes.com for all the info, and to dream up your very own bike.

Sepp Kuss makes Colorado proud, Elite, Para and Age Group athletes are in Pontevedra, Spain for the 2023 World Triathlon Championship Grand Finals September 22-24.    Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News - Sepp Kuss wins Vuelta, Pontevedra WTCS Grand Final; Who to look out for; Upcoming Races What's new in the 303 - Harvest Moon Report, Mike Reilly at TriDot Coach Grad Ceremony Training Tip Week - Reasons Triathletes Get Injured   Endurance News:   Beaugrand and Potter headline women's World Championship showdown in Pontevedra    https://triathlon.org/events/start_list/2023_world_triathlon_championship_finals_pontevedra/582709   Yee and Wilde in box seats as men's World Triathlon Championship Finals decider hits Pontevedra    https://triathlon.org/events/start_list/2023_world_triathlon_championship_finals_pontevedra/582708   https://wtcs.triathlon.org/prize_money   Gwen Jorgensen gets Pontevedra shot at Olympic place after back-to-back wins   GWEN JORGENSEN: MY REASON FOR RETURNING TO TRIATHLON   Nearly 400 Age Group Team USA Athletes to Race at World Triathlon Championships Pontevedra   Lewis Pugh, 53, completed swimming all 315 miles of the Hudson River   What's New in the 303:     Coaching Tip of the Week:   6. Name at least three reasons that a triathlete might get injured? (3 points; 1 paragraph) Triathletes are at higher risk for injury due to the nature of the sport, the attitude of triathletes and a lack of proactive education.   Nature of the Sport As a stamina sport, it requires a high volume of training to develop endurance, speed and strength. With high training volume comes the risk of overuse injuries. All three underlying sports of swim, bike and run are sagittal plane movements that result in a loss of frontal plane stability and muscle weakness.   Attitude of Triathletes Triathletes also tend to think more training is better and that taking a day off is a sign of weakness. A lack of awareness of what causes injury can be a reason an athlete gets injured. Coaches should proactively discuss what causes injury with their athletes and the steps they can take to prevent them.   Proactive Education The athlete should have a basic understanding that increasing training stress too fast, whether by volume or intensity, can cause an overuse injury. Having a underlying and undiagnosed functional strength, position or activation issue can also be a reason a triathlete might get injured.   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

In this episode, Colin and Elliot interview Michael Harlow, founder of Endorphin Fitness, USA Triathlon Level II and Youth & Junior Certified Coach. He has coached hundred of athletes from age 5 to 75 across all levels. Michael started one of the first youth programs in the nation in 2005 and is now regarded as one of the premier triathlon coaches in the country. In 2012 he was awarded the 2012 Youth Developmental Coach of the Year, He leads presentations and webinars nationally for USA Triathlon on topics such as youth and junior physiology, draft legal racing and training, and swim, bike, and run skills and development. Aside from coaching, Michael is a phenomenal athlete himself. He has been competing in triathlon since 1993 and has consistently ranked in the top five percent in the nation and top one percent in Virginia. Colin and Michael had the pleasure of racing each other at Age Group Nationals this past year in Milwaukee. Today, Michael continues to race and enjoys balancing his love for the sport with being a father to seven children and husband to his wife. Enjoy the listen and thanks for joining us Michael!

In this episode, Colin and Elliot have the pleasure of interviewing Alex Fuller. Alex is the captain of the All3Sports team, works in marketing at UPS, and is a proud father of three. His journey in the sport has been incredible and he just earned his professional racing license for next season! Alex is also a Purple Patch Squad athlete where he first entered the sport 70 pounds heavier; knowing he needed a lifestyle change, he decided to give multisport a try. He attributes his success to long-term focus built around consistency, smart training, and good habits. Enjoy the listen as we take a deeper dive into Alex's life, triathlon career, training philosophies, and much more! Thanks for joining us Alex!

"Für mein erstes Fahrrad habe ich bei der Müllabfuhr gearbeitet". Die Finanzierung eines Profisportlers ist schwierig, gerade zu Beginn einer Karriere. Heute, 20 Jahre später, wird Triathlet Sebastian Kienle von mehr als 20 Sponsoren unterstützt. Wie hat er es geschafft, lukrative Partnerschaften u.a. mit Red Bull einzugehen? Nur durch sportlichen Erfolg?  Der Gewinn des Ironman gilt als Image-Push – aber auch als finanzielle Absicherung? Sind Preisgelder die größte Einnahmequelle? Wie baut man abseits des Sports eine mediale Reichweite auf? Und warum ist sich Sebastian jetzt schon sicher, dass es nach seinem Karriereende kein Comeback geben wird? Unser Gast Triathlet Sebastian Kienle Unsere Themen 230 Tage unterwegs und trotzdem heimatverbunden (03:48) Über Sebastians ersten Triathlon und den Wettkampfgedanken (05:39) Warum der Schulsport reformiert werden sollte (07:41) 50.000 € pro Event: Wie viel Sebastian in seinen Sport investiert hat (10:04) Über die Finanzierung am Anfang der Karriere (15:40) 15+ Sponsoren: Wie werden Kooperationen geschlossen? (19:20) Red Bull: Ein Qualitätssiegel im Sport-Sponsoring (24:12) Über Verträge, Vertrieb und Akquise (27:46) Mit YouTube-Content fast 100 % der Zielgruppe erreichen (29:06) Über die Einnahmequellen eines Profisportlers (32:33) Karriereende: "Es ist viel härter, oben zu bleiben" (41:07) Zum Blogartikel: https://sportsmaniac.de/episode424 Unsere Empfehlungen Abonniere unser Weekly Update: https://sportsmaniac.de/weekly-update Sebastian im Podcast "Mein erstes Mal": https://www.redbull.com/de-de/theredbulletin/podcast-episodes/mein-erstes-mal-sebastian-kienle Norseman-Doku: https://www.youtube.com/watch?v=kTQakjaFsB8 FAIRsprochen Podcast von congstar: https://www.congstar.de/das-ist-congstar/fairsprochen Unsere Partner (Anzeige) AG1 Unser Partner AG1 bietet dir 75 Vitamine, Mineralstoffe Botanicals, lebende Kulturen und weitere Inhaltsstoffe aus echten Nahrungsmitteln. Das Beste: Alle Hörer*innen erhalten beim Abschluss eines Abos einen Jahresvorrat an Vitamin D3+K2 und 5 praktische Travel Packs gratis dazu! Du bist bereit für deine neue Routine? Informiere dich jetzt über die gesundheitlichen Vorteile der einzelnen Nährstoffe: drinkAG1.com/sportsmaniac Uni Münster Für alle, die eine Karriere im Sportbusiness starten oder boosten möchten, bietet die Uni Münster drei berufsbegleitende Weiterbildungsangebote im Sportmanagement: ein MBA-Studium, ein individuelles Zertifikatsprogramm oder einzeln besuchbare Expert Days Das Beste: Wer sich bis zum 23.10.23 anmeldet, bekommt einen Einführungsrabatt von 1.400€ und wer bei der Anmeldung "sportsmaniac" angibt, bekommt noch mal 5 Prozent obendrauf.  Alle Infos zu den Angeboten gibt's hier: https://sportsmaniac.de/sportmanagement Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.

We continue our three-part series on the off-season, in which we frame the approach to building a foundation of performance, developing skills, and improving technique. In part 2 of our series, IRONMAN Master Coach Matt Dixon discusses his reimagined approach to the off-season and lays out a blueprint for leveraging the months between Q4 and Q1 in a smart and balanced way. Matt shares key principles and approaches you can leverage this off-season to improve your swim stroke, terrain management on the bike, balance on the run, and more while emerging faster, stronger, and injury-free. He lays out the various methods and resources that form the basis of Purple Patch programming, coaching, community, and education, with the goal of helping athletes achieve their best year of racing while integrating sport into their busy lives. The challenge, of course, is that really focusing on technique and skill acquisition is almost impossible when you're equally training hard, you're in that environment. It's a hard session. You don't have the willpower, focus, and attention to really think about your posture, your form, your skill acquisition, etc. And it becomes even tougher when you've got a looming deadline for a race. When that comes up, all bets are off. All you have hope for is to retain what is already habitual. And that's why these coming months are your golden platform of opportunity. Because you have no deadlines. You have much lower stress training demands, and therefore you have the capacity to focus on your HOW. Although Matt discusses the approach from a triathlete's perspective (swim, bike, run, strength, and habits), the principles and techniques he covers apply to all endurance athletes and fitness enthusiasts. Whether striving to reach the podium and finish line or simply aiming to enhance how you perform at work and in life, the principles Matt discusses today apply to anyone seeking to improve their performance. Episode Timestamps 00:00 - 07:55 - Welcome and Episode Introduction 08:02 - 09:36 - Matt's News-ings 09:51 - 13:30 - Word of the Week 13:37 - 01:01:11 - The Meat and Potatoes - Episode 284: Offseason - Foundation, Skills, and Technique (Part 2 - Key Principles and Approaches) Purple Patch and Episode Resources Purple Patch Video Podcast and More Learn more about the Purple Patch Tri-Squad Join Tri Squad with the code POD10 and get 10% off your first month. Click Here for a special offer and a quick survey to provide feedback on how we can better serve you. More on Purple Patch Bike Live & On-Demand More on the Purple Patch Methodology Get a Free Taste of Purple Patch Strength Join the Purple Patch Team - The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Learn more about our Tri Squad Program Send us a message This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journeys. On today's episode, Host Andrew Harley interviews three TriDot athletes who raced at the IRONMAN World Championship in Nice, France. Jeff Raines, Kurt Madden, and Chris Kennel share how they qualified, trained, tapered, and traveled for the this historical and epic event. In the "one race, three journeys" series you'll get insight into race-specific preparation, mindset, racing strategy, and more! To learn more about racing Challenge Roth with TriDot visit https://race-quest.com/tridot-challenge-roth and enter the password TRIDOT. A big thanks to UCAN for being a long-time partner of the podcast! We are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.

If you need some inspiration in your life this is the episode for you. We have on the show podcast, author and one of the fittest men in the world Rich Roll. At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.A graduate of Stanford University and Cornell Law School, Rich is a 55-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.In 2012, Rich became a #1 bestselling author with the publication of his inspirational memoir Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself.Taking up where the book leaves off, in 2013 Rich launched the wildly popular Rich Roll Podcast, which persistently sits atop the iTunes top-10 lists. In 2014, Rich & his wife Julie Piatt published the bestselling cookbook and lifestyle primer, The Plantpower Way: Whole Food Plant-Based Recipes And Guidance For The Whole Family.In May 2010, Rich and his ultra-colleague Jason Lester accomplished an unprecedented feat of staggering endurance many said was not possible. Something they call the EPIC5 CHALLENGE– an odyssey that entailed completing 5 ironman-distance triathlons on 5 islands of Hawaii in under a week. Commencing on Kauai, they travelled to Oahu, Molokai and Maui before finishing on the Big Island, following the course of the Ironman World Championships on the Kona coast.In addition, Rich has been a top finisher at the 2008 and 2009 Ultraman World Championships in Hawaii. Considered by many to be one of world's most daunting and grueling endurance races on the planet, Ultraman is a 3-day / 320 mile double-ironman distance triathlon that circumnavigates the entire Big Island. Limited to only 35 carefully selected invitation-only participants from all over the world, Day 1 involves a 6.2 mile ocean swim immediately followed by a 90 mile cross-country cycling race. Day 2 is a 170 mile cycling race. And the event culminates on Day 3 with a 52 mile double marathon run on the searing hot lava fields of the Kona coast.But what makes Rich truly remarkable is that less than two years prior to his first Ultraman, he didn't even own a bike, let alone race one.Although he competed as a butterfly swimmer at Stanford University in the late 80's, Rich's career was cut short by struggles with drugs and alcohol — an addiction that led him astray for the next decade, alienating friends, colleagues and family, landing him in jails, institutions and ultimately rehab at age 31. Although sober, Rich soon found himself 50 pounds overweight; the furthest thing from fit. Everything came to head on the eve of his 40th birthday. Defeated by a mere flight of stairs that left him buckled over in pain, he foresaw the almost certain heart attack looming in his near future."It was time for a major life change." – RICH ROLLThe day immediately following his staircase epiphany, Rich overhauled his diet, became a dedicated vegan, put on his running shoes and jumped back into the pool. It wasn't long before ambition took hold and his quest to participate in Ultraman slowly began. Two years later, 50 pounds lighter, and fueled by nothing but plants, he surprised the triathlon & ultra communities by not only becoming the first vegan to complete the 320-mile über-endurance event, but by finishing in the top 10 males (3rd fastest American) with the 2nd fastest swim split — all despite having never previously completed even a half-ironman distance triathlon.In 2009, Rich returned to Ultraman twice the athlete he was the year prior. Despite a stacked field, he took home first day honors with a blistering 2:21 swim victory (6th fastest of all time) and a third fastest bike leg to win the day with a 10 minute lead on the field. On Day 2 Rich suffered a serious bike crash but managed to salvage the day in 6th place overall. With an injured knee and shoulder Rich nonetheless went on to a 7:51 Day 3 double-marathon to hold onto 6th place overall.Rich's plant-fueled feats of boundary-pushing athleticism have been featured on CNN and major publications including The New York Times, Los Angeles Times Sunday Magazine, The Huffington Post, Stanford Magazine, Men's Health Living, VegNews, Triathlete, Outside, 3/GO Magazine and Men's Fitness Magazine, which named Rich as one of the “25 Fittest Men in the World.”I can't think of a better guest for our 100th episode of Next Level Soul. Enjoy my conversation with Rich Roll.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement

Jas Lee is a shareholder in Wolf Greenfield's Chemical & Materials Technologies practice. She works with clients on IP strategy development and execution. Jas particularly enjoys helping start-up companies identify their most valuable IP and best strategies to protect them. Additionally, Jas serves as chair of Wolf Greenfield's Diversity Committee. And if this isn't all enough, Jas is a competitive tri-athlete.In this episode of IP Talk withWolf Greenfield, Jas discusses her work at Wolf Greenfield and her training as a triathlete for Team USA. Here are a few of the highlights:00:51 - Jas Lee's current responsibilities and focus areas02:05 - Jas loves working with start-ups02:39 - Achievements of Wolf Greenfield's diversity committee 03:54 - Getting involved in triathloning 06:38 - Jas was a member of Team USA for the 2023 World Triathlon Sprint & Relay World Championships in Germany08:37 - Making the transition from weekend triathlete to competing with Team USA09:36 - The competitions ahead10:10 - Balancing training and competition schedules with work and family responsibilities11:11 - How training helps clear the mind

Today Coach Debbie Potts talks about TESTING and not GUESSING how to train by getting a PNOE Metabolic Test with an assessment to create a personalized fueling and training program for the unique you.  Contact me to come to North San Diego to get your PNOE Metabolic Testing package here PNOE Packages "Cardio training can further be categorized into base-long, base-medium, moderate, and heavy continuous, based on the %HRmax intensity of the exercise. Base-long cardio training or zone 2 (65%-75% HRmax) may last 120-240 minutes and can improve movement economy and fat-burning efficiency. It can also secondarily enhance the speed at VT1 and lower the heart rate at submaximal intensities over time. Base-medium cardio training between zone 2 and zone 3 (70%-79% HRmax) may last 60-120 minutes and can significantly improve the speed at VT1 and lower the heart rate at submaximal intensities over time. It can also secondarily enhance movement economy and fat-burning efficiency. Moderate cardio training or zone 3 cardio training (80%-85% HRmax) may last 40-60 minutes and will chiefly improve the speed at VT2. It can also secondarily enhance movement economy, fat-burning efficiency, and speed at VT1. Heavy continuous cardio training or zone 4 cardio training (85%-90% HRmax) may last 20-40 minutes and can significantly improve the speed at VT2 and VO2max. Cardio training is the simplest form of exercise and can be used by anyone, irrespective of their fitness level and medical history. Deconditioned people and/or those with cardiorespiratory limitations should start at lower cardio training intensities (base-long and base-medium) and progressively move to more intense cardio training workouts. However, it should be noted that all categories of cardio training may be useful for different training goals that a subject may have. Therefore, they can coexist in a cardio training program."  https://pnoe.com/blog/performance/the-benefits-of-a-well-rounded-individualized-exercise-program-and-the-importance-of-testing/ Learn more in a discovery call with Coach Debbie here

This week on the Million Dollar Mastermind podcast, host Larry Weidel is joined by Uli Schoberer, also known as Mr. SRM. Referred to as the 'Father of Cycling Power Meters.' Uli is a famous name in cycling for helping train Lance Armstrong along with triathletes such as Michi Weiss.

Join us today with Tom Barton, fresh from the US with Australia's A team! Tom is the founder of the Q Swim app and works as a physiotherapist at The Health Collab. He's your go-to expert for keeping swimmers and triathletes moving smoothly and injury-free. Today, we're focusing on how triathletes can step up their range of motion and overall movement. Don't miss out! 01:17 Trip to the US for a Swimming Competition 03:44 Standout Performances in Swimming at the US Open 05:14 The Importance of Mobility Testing for Swimmers and Triathletes 8:10 The High Elbow Test and Combined Elevation Test 13:03 Improving Combined Elevation and High Elbow Test: Strengthening Antagonist Muscles 17:06 Strengthening the Back and Nervous System for Optimal Performance 20:23 Incorporating Swimming Exercises into Pre-Swimming Routines 23:08 Tips for Overhead Pressing 27:11 Improving Hip Flexibility and Activation for Triathletes 32:18 Q Swim App and Working with Swimmers in Queensland 35:35 Why How You Swim and How You Move in the Water Are Crucial

This week on the Million Dollar Mastermind podcast, host Larry Weidel is joined by Uli Schoberer, also known as Mr. SRM. Referred to as the 'Father of Cycling Power Meters,' Uli is a famous name in cycling for helping train Lance Armstrong along with triathletes such as Michi Weiss.

Great to speak to Jeff and hear how things are done in the USA as well as his awesome story.Jeff says:"My own background in sport goes back to early childhood.  My father and his brother were American football players of note, earning university scholarships and playing briefly professionally in the NFL.  I grew up playing many of the ball sports, like soccer (I know, ‘football' to you) and baseball, and as I grew taller, basketball, and then as I filled out a bit more, American football.  I played as a quarterback through my college years in the mid-80s and then had a short stint playing American football as a professional player-coach in the U.K., in a semi-pro league that just preceded the old World Football League minor league system for the NFL, for a team in the Midlands called the West Bromwich Fireballs. I returned to the U.S. and embarked on a 30-year career in financial services with General Electric and a family with my wife of 29 years (we have two grown children, ages 26 and 22) and stayed somewhat active during that time playing basketball, and had a brief dalliance on the practice squad of the U.S. Olympic team handball team while living in Atlanta around the time of the '96 Summer Olympics there. It was not until I reached age 45 that I moved into endurance sports, after re-injuring a surgically reconstructed knee playing basketball, and slogged through my first sprint triathlon as a fundraiser for a chromosomal birth condition our daughter lives with.  Needless to say, I caught the multisport bug – it has moved from a weekend hobby to a lifestyle -  and I've progressed since then to do some 75+ endurance events, mainly short and middle distance triathlons, with Ironman 70.3 as my longest distance to date.  I first qualified to represent Team USA in age group world championships in Aquabike in 2018 and have now raced in World Triathlon multisport events across various disciplines in Spain, Slovakia, Germany and next year plan to race in Australia … though, as Dr. Jim noted in your podcast, “the elite podium-level racers are definitely not worried about me”.  I'm in it for the amazing experience of representing my country's jersey at these events, being a good ambassador for the sport and the great camaraderie that happens with age-group cohorts from across the world.  I have enormous respect for Team GB and its members. More recently, I've become more involved with helping others get into the life-changing experience of endurance sports, coaching local cycling classes and serving as an active board leader of a local triathlon club in our Utah community, and have most recently served as a race guide and push/assist partner for young para-athletes.hope you enjoy this one as much  as I did.You an follow Jeff on Instagram @schreibinutahYou can Find us on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comif you are an agegroup athlete and would like to come on the pod, get in touch. 

This week on the Million Dollar Mastermind podcast, host Larry Weidel is joined by Uli Schoberer, also known as Mr. SRM. Referred to as the 'Father of Cycling Power Meters,' Uli is a famous name in cycling for helping train Lance Armstrong along with triathletes such as Michi Weiss.

The cartoon, The Jetsons, had it right all along—a lot of us now have a mini computer on our wrist. Smart watches are becoming more popular and more sophisticated all the time! On this episode, join TriDot Coaches Jeff Raines and Will Usher as they discuss how to get the most out of your multisport watch. They'll cover the pros and cons of some popular brands of watches and then delve into some of the most utilized features, such as GPS tracking and heartrate monitoring. Jeff and Will also discuss how understanding the capabilities of your watch can enhance your triathlon training. Know when to do your TriDot session by heart rate, power, or pace, learn what displays are best to view and track primary metrics during your training, and hear how additional measurements and health data is viewable on your athlete dashboard. Whether you are looking to get a new watch or just better understand how yours works, this is the podcast for you! To learn more about racing Challenge Roth with TriDot visit https://race-quest.com/tridot-challenge-roth and enter the password TRIDOT. We are thrilled to have sailfish as the swim partner of TriDot Training. Head to sailfish.com to scout out your next wetsuit, swimskin, goggles and more! Use code sfc-tridot20 at checkout, for 20 percent off your new wetsuit.

This week's podcast welcomes multigenerational psychotherapist David Roadhouse, a four-time World Triathlon winner, meditation retreat leader, and Morgan's own personal therapist! Hear about David's intense training techniques, from sleeping in a hypoxic tent every night for 15 years to loading up on filet mignon long before the “carnivore diet” became popular. David also shares how Buddhist meditation practices shaped his therapy work, his tips for a healthy and successful marriage, and the commonly shared traits he sees in entrepreneurs and high performers like Morgan.  

This week on the Million Dollar Mastermind podcast, host Larry Weidel is joined by Uli Schoberer, also known as Mr. SRM. He has been called the 'Father of Cycling Power Meters.' Uli is a famous name in cycling for helping train Lance Armstrong along with triathletes such as Michi Weiss.

In this episode, we delve into the complexities of grief in our hyper- connected world. Explore how technology supports and challenges the grieving process, discover essential strategies for self care amidst digital distractions, and learn the profound healing potential of real-life connections. Join us as we navigate the path to solace in our modern age.Support the show

Ever wondered how mental training can help conquer life's toughest challenges? In this episode, we'll unravel the incredible story of Kelly Vo, a breast cancer survivor and Ironman triathlete. Let's dive right into her journey!Here's what we talk about in this episode:Kelly's Athletic Journey: Explore Kelly's sports background, her transition to triathlons, and her journey from soccer player to Ironman triathlete.Facing Breast Cancer: Discover how Kelly tackled breast cancer head-on, drawing on her mental strength from sports to navigate this challenging battle.Pink Ribbon Army: Learn about the organization Kelly and her husband started during her cancer fight, making a real difference in the breast cancer community.How You Can Help: Find out how you can be part of the cause and support Kelly's nonprofit, changing lives for those fighting breast cancer in Seattle.Stay tuned for this inspiring episode, and remember to subscribe and share it with others who could use a dose of inspiration in their lives. Thanks for tuning in!Episode Highlights: [03:09] How did you get into sports? Kelly shares her background in athletics.[14:17] The importance of having the right mindset and support. Kelly talks about the importance of building the strength in her own gut, soul, and heart to fight against setbacks.[20:31] The scariest part of the diagnosis. Kelly goes in-depth about her thoughts and feelings after being diagnosed with breast cancer.[25: 58] Treating cancer treatment like a triathlon.[31:09] Transitioning from sports to work and life. Kelly talks about how her athletic background has helped her in her career, and how it helped her through her cancer diagnosis.[36:24] The Pink Ribbon Army. Kelly talks about the nonprofit she and her husband founded, The Pink Army, which is a way to give back and turn a terrible situation into something filled with goodness.[41:07] The importance of having a mindset coach.Next Steps:To donate to the Pink Ribbon Army, head to our fundraising page here: https://fundraise.givesmart.com/vf/2023PRA/KristinaBreanneSmedleyIf you're local, check out the Pink Ribbon Army Golf Tournament and 5K here: https://pinkribbonarmy.com/2023-pink-ribbon-army-golf-5k-1k/Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

French Professional Triathlete, Sam Laidlow, joins us on the podcast to talk about the upcoming IRONMAN World Championships in Nice. This is Sams second time as a guest as we met him at our LIVE event broadcast and pop-up studio at IRONMAN World Championships in Utah, in 2022, when he made his debut on the race scene, on Episode# 232, May 2022. Sam placed second in IRONMAN World Championships Kona 2022 and just a few days, he will compete at his third IRONMAN World Championships Racing and triathlon are in his DNA, growing up in a family of athletes and coaches. During our convo, which we recorded last month, we catch up on how his season is going thus far, how he is feeling and recovering from a calf tear injury, and what he is looking forward to in Nice-the course and vibe.  We also do a deep dive into his favorite gear including his HED Wheels and Canyon Bike and Hoka Rocketx2's.  Sam talks about why he likes working with these brands and sponsors, and what he's up to when he's not racing and training. CONNECT Sam Laidlow on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on th  

It's Take Over Tuesday where you the listener run the podcast.And this week's episode is featuring Tom Andry!  Tom joins DJ this week and he really opens up!  There are a few expletives this week because these guys just open up and feel comfortable.  They talk Cycling, Triathletes, Parenting and have a blast talking Home Theater and the difference between Home Theater Necessity and “The Pursuit of Perfection”.  Is Perfection even attainable?So much Fun!If you don't believe it…Push Play and Hear for yourself!Follow & Say Hi to the Guys on TwitterDJ -

It's Take Over Tuesday where you the listener run the podcast.And this week's episode is featuring Tom Andry!  Tom joins DJ this week and he really opens up!  There are a few expletives this week because these guys just open up and feel comfortable.  They talk Cycling, Triathletes, Parenting and have a blast talking Home Theater and the difference between Home Theater Necessity and “The Pursuit of Perfection”.  Is Perfection even attainable?So much Fun!If you don't believe it…Push Play and Hear for yourself!Follow & Say Hi to the Guys on TwitterDJ -

Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journeys. On today's episode, Host Andrew Harley interviews three TriDot athletes who raced at the USA Triathlon Nationals. Nolan McKenna, Ness Bowden and Emily Knopfle share how they qualified, trained, tapered, and traveled for the this bucket list event. In the "one race, three journeys" series you'll get insight into race-specific preparation, mindset, racing strategy, and more! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. A big thanks to UCAN for being a long-time partner of the podcast! We are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.

Originally released on October 14, 2021.Potential Long-Term Health Problems Associated with Ultra-Endurance Running: A Narrative Review-https://www.researchgate.net/publication/354387155_Potential_Long-Term_Health_Problems_Associated_with_Ultra-Endurance_Running_A_Narrative_ReviewNick's Interview on Triathlete magazine-https://www.triathlete.com/culture/the-fight-against-pseudoscience-and-bad-training-advice-in-endurance-sports/Nick's Book: The Skeptic's Guide to Sports Science-https://www.amazon.com/Skeptics-Guide-Sports-Science-Confronting/dp/1138333123SUBSCRIBE to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunningInformation on coaching-https://www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoopBuy Training Essentials for Ultrarunning on Amazon and Audible.

This week on the Purple Patch Podcast, we conclude our Purple Patch Performance Case Studies series. In this series, we delve into the experiences of real athletes to provide practical insights about performance. In the past few weeks, we have examined some motivating and informative examples of athlete achievement. However, today we will focus on stories that serve as warnings. In this episode, Ironman Master Coach Matt Dixon shares three cautionary tales of athletes at various levels of performance who faced common and significant setbacks on their athletic journeys. Matt outlines the case studies to explain how these challenges developed and recommends solutions for avoiding common pitfalls of the performance landscape. This episode aims to highlight the obstacles that caused these athletes to stumble, and hopefully inspire you to reflect on your own journey and create a positive path to your goals. We highly recommend you check out Matt's recently published white paper on Sustained High Performance. In it, Matt combines his two decades of coaching observations with current empirical research and direct insights from high-performing C-Suite executives. He lays out a roadmap to amplify performance at the highest levels of business leadership. Click here to download your free copy and access Matt's extensive experience in coaching individuals to the highest level of performance in world-class sports, executive performance, and corporate leadership. Episode Timestamps 00:00 - 03:13 - Welcome and Episode Introduction 03:14 - 05:28 - Matt's News-ings 05:29 - 09:11 - Word of the Week 09:18 - 51:38 - The Meat and Potatoes - Episode 281: Purple Patch Case Study Series - #5 - Kyle, Minnie, & Kathy (Cautionary Tales) Purple Patch and Episode Resources Click Here for a special offer and a quick survey to provide feedback on how we can better serve you. Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Purple Patch Video Podcast and More More on the Purple Patch Methodology More on Purple Patch Bike Live & On-Demand Get a Free Taste of Purple Patch Strength Join the Purple Patch Team - Director of Growth and Business Operations The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Learn more about our Tri Squad Program Send us a message This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

20 years ago Jack Maitland and I were asked by British Triathlon to run one of the Regional Talent ID Programmes in the North of England. The brief was to find talented young boys and girls who were good swimmers and runners and who might turn out to be exceptional triathletes. We didn't do too badly with the two brothers (c'mon, you know who they are!!). Also in that squad was a young lady called Jess Towl. Jess was in the squad for 3-4 years and then left to train in Australia. On returning she joined the performance squad in Loughborough. Things didn't quite work out as planned so she left to teach swimming and turned herself into a very successful CrossFit Games competitor. As a triathlete, Jess didn't have the physique or the strength for CrossFit and, as she explains, it was a long and arduous, but very rewarding, journey. She now works in Dubai as a coach to both CrossFit athletes and Triathletes. We talk about the differences in training between the two sports,  learning to perform olympic lifts, having a performance mindset, owning a CrossFit world record and how she is rebuilding herself after a catastrophic shoulder injury.   Enjoy the show! Who knows, you might find inspiration to change sports or just to start lifting weights for your triathlon performance. Some of the topics we cover include: Being part of the same triathlon talent ID programme as Jonny & Alistair Brownlee (3:00) Swimming or weightlifting - it starts with technique, technique, technique - (24:00) The benefits of a performance mindset when moving to a new sport (25:30) Different approaches to nutrition between triathlon & CrossFit (27:00) Owning a CrossFit world record (39:30) Double unders (41:00) To be good at CrossFit you need to be good at recovery (56:00) When weightlifting goes wrong - dealing with a bad shoulder injury (59:00) Skydiving and the Happy Hormone cocktail (1:03) Sleep trackers, gadgets and why you need to learn how to judge your own effort levels (1:21:00)   To find out more about Jess you can find her on Instagram at jesstowl   Jes coaches Triathletes and Crossfitters at InnerFight in Dubai. You can find out more about them here: InnerFight.com You can find her personal page HERE   Jess also likes to follow these Instagram channels and podcasts: Wod_science - latest research on endurance training / weightlifting / nutrition  drjamesdinic - General Health / Nutrition    Podcasts: InnerFight Endurance Podcast - All things Triathlon  The Mind Muscle Project  The Diary of a CEO    Books:  Chatter by Ethan Kross Jess says, "Not usually the type of book I would go for but it is about how you speak to yourself in your head and how that affects your life / body. It really made me stop and think and gave me some great information on how I can make my performances in sport and my general day to day living better just by being conscious of how I am speaking to myself."   To contact Beth regarding Life Coaching, please email her at Info@BethanyWardLifeCoaching.uk.   To leave a review of the podcast on Apple podcasts CLICK HERE.   Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com.   Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

It's a special edition of the TriDot Podcast! On today's episode, you'll learn some valuable tips about triathlon travel that will allow you to have the best experience when you travel to a race. And then, get ready for a BIG announcement, as we unveil a new initiative: “TriDot Trips, Powered by RaceQuest.” That's right! We've partnered with RaceQuest, a company that specializes in endurance sports race entry tours, training camps, and active travel. You'll hear from CEO and Founder Krista Baker, as well as CMO and Founder Kelli Eldridge, as they talk about the future of TriDot Trips! To learn more about racing Challenge Roth with TriDot visit https://race-quest.com/tridot-challenge-roth and enter the password TRIDOT. Download the RaceQuest FREE triathlon packing list https://race-quest.com/triathlon-packing-list A big thanks to UCAN for being a long-time partner of the podcast! We are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.