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Mark Howard, Blaine Bishop, and Kevin Ingram Talk Sports Every Morning from 6a-10a on 104-5 The Zone

104-5 The Zone


    • Jul 29, 2021 LATEST EPISODE
    • daily NEW EPISODES
    • 22m AVG DURATION
    • 3,208 EPISODES


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    Latest episodes from Wake Up Zone

    JMart and Ramon Hour Four 7-29-921: The guys talk about the Big 12's accusations against ESPN. Mike Sando of The Athletic explains his latest "QB Tier" article, which has Ryan Tannehill moving into Tier Two from last year.

    Play Episode Listen Later Jul 29, 2021 36:44

    JMart and Ramon talk about the Big 12 accusations against ESPN + Mike Sando of The Athletic joins JMart and Ramon to discuss his QB tier article, and why he has Ryan Tannehill in tier two.

    JMart and Ramon Hour Three 7-29-21: The announcement is made that Titans Radio will remain at 104.5 The Zone for five more seasons. Emily Proud of WKRN talks Titans and dissects Ryan Tannehill's vaccination-related comments.

    Play Episode Listen Later Jul 29, 2021 33:22

    Titans Radio is staying at 104.5 The Zone for five more seasons + Emily Proud of WKRN joins JMart and Ramon to talk about Titans training camp and Ryan Tannehill's vaccination-related comments.

    JMart and Ramon 7-29-21 Hour Two: Bill Connelly of ESPN + The Zone broadcast agreement with the Tennessee Titans

    Play Episode Listen Later Jul 29, 2021 40:32

    The guys stress the importance of the Titans getting off to a strong start and developing team chemistry quickly. Bill Connelly of ESPN explains his college football "program stability" article. Plus, the news breaks of the Titans and the Zone reaching a five-year broadcast agreement.

    JMart and Ramon 7-29-21 Hour One: Aaron Rodgers and Ryan Tannehill + Which QBS would want the Titans offense?

    Play Episode Listen Later Jul 29, 2021 41:46

    Jason and Ramon discuss Aaron Rodgers and Ryan Tannehill's comments from Wednesday. Jason wonders which QBs in the league would prefer the Titans offensive weapons compared to those on their own team.

    JMart and Ramon 7-28-21 Hour Four: Midweek Motivation with Inky Johnson

    Play Episode Listen Later Jul 28, 2021 39:37

    Inky Johnson joins JMart and Ramon for his weekly midweek motivation.

    JMart and Ramon 7-28-21 Hour Three: Rhett Bryan joins us in studio to talk Titans storylines

    Play Episode Listen Later Jul 28, 2021 39:44

    Titans Radio Executive Producer Rhett Bryan joins JMart and Ramon in studio to talk Titans training camp storylines

    JMart and Ramon 7-28-21 Hour Two: David Boclair of SI talks day one of Titans training camp

    Play Episode Listen Later Jul 28, 2021 37:27

    David Boclair from Sports Illustrated joins JMart and Ramon to talk about Titans training camp

    JMart and Ramon 7-28-21 Hour One: Who are the real Super Bowl Contenders?

    Play Episode Listen Later Jul 28, 2021 39:16

    The football season is finally here. JMart and Ramon discuss the Titans training camp + Who are the real Super Bowl contenders?

    JMart and Ramon 7-27-21 Hour Four Titans Training Camp + Jon Glennon

    Play Episode Listen Later Jul 27, 2021 39:52

    Jon Glennon joins JMart and Ramon in hour four to get us ready for Titans training camp

    Jmart and Ramon 7-27-21 Hour Three Training Camp Storylines + Mike Tainer joins the show

    Play Episode Listen Later Jul 27, 2021 37:59

    Mike Tainer joins the JMart and Ramon to talk NFL training camp storylines

    JMart and Ramon 7-27-21 Hour Two Talking Vols with Brian Rice

    Play Episode Listen Later Jul 27, 2021 38:31

    Brian Rice joins JMart and Ramon talking SEC expansion

    JMart and Ramon 7-27-21 Hour One: Our thoughts on the latest on Aaron Rodgers & Deshaun Watson

    Play Episode Listen Later Jul 27, 2021 38:07

    Updates on Aaron Rodgers and Deshaun Watson in the first hour of Tuesday's show.

    JMart and Ramon 7-26-21 Hour Four: Mike DeCourcy talks Texas/OU and the SEC

    Play Episode Listen Later Jul 26, 2021 36:03

    Mike DeCourcy checks in during hour four to discuss Texas and Oklahoma officially leaving the Big 12 and potentially joining the SEC. Plus: USA basketball drops game one in Tokyo...

    JMart and Ramon 7-26-21 Hour Three: Previewing Titans training camp with Coach Mac

    Play Episode Listen Later Jul 26, 2021 36:59

    Getting you ready for the first week of Titans training camp with Coach Dave McGinnis.

    JMart and Ramon 7-26-21 Hour Two: The latest on Deshaun Watson + Aaron Rodgers

    Play Episode Listen Later Jul 26, 2021 33:51

    Our thoughts on the newest headlines involving Deshaun Watson and Aaron Rodgers to start the week.

    JMart and Ramon 7-26-21 Hour One: Are the Titans overrated?

    Play Episode Listen Later Jul 26, 2021 41:25

    Kicking off training camp week by discussing how media views the Titans, and if we think they're overrated or not.

    JMart and Ramon 7-23-21 Hour Four: Andy Staples talks conference realignment

    Play Episode Listen Later Jul 23, 2021 39:47

    New reports suggest that an announcement about SEC expansion could occur very soon. Andy Staples of The Athletic examines the expansion.

    JMart and Ramon 7-23-21 Hour Three: Chris Plank of Sooner Radio Network + Aditi Kinkhabwala checks in

    Play Episode Listen Later Jul 23, 2021 34:51

    Chris Plank of Sooner Radio Network talks about the SEC expansion reports. Aditi Kinkhabwala of NFL Network breaks down the AFC. Ramon struggles through another edition of "celebrity birthdays".

    JMart and Ramon 7-23-21 Hour Two: NFL headlines + Jason's review of Ted Lasoo

    Play Episode Listen Later Jul 23, 2021 34:51

    The guys discuss the latest NFL headlines. Jason gives his thoughts on the newest season of "Ted Lasso" and explains why he thinks the show is so popular.

    JMart and Ramon 7-23-21 Hour One: More rumors about OU/Texas to the SEC

    Play Episode Listen Later Jul 23, 2021 37:39

    There are more rumors and speculation about possible SEC expansion. Plus, Jason and Ramon respond to the NFL essentially cracking down on unvaccinated players.

    JMart and Ramon 7-22-21 Hour Four: Brent Dougherty & Buck Reising check in

    Play Episode Listen Later Jul 22, 2021 32:31

    The SEC expansion speculation continues. Brent Dougherty of 3HL provides his perspective upon returning from SEC Media Days. Buck Reising also discusses the bombshell SEC news.

    JMart and Ramon 7-22-21 Hour Three: Brian Billick joins the show to talk Titans

    Play Episode Listen Later Jul 22, 2021 30:14


    Super Bowl-winning coach Brian Billick joins the show and says the Titans are certainly in the mix in the AFC. Plus, the guys learn about Dr. Dre's latest developments, and it's another round of celebrity birthdays!


    JMart and Ramon 7-22-21 Hour Two: Geoff Schwartz joins the show

    Play Episode Listen Later Jul 22, 2021 33:33

    More SEC expansion talk: would there be divisions/”pods”? Geoff Schwartz of Fox Sports Radio talks college football, NFL, and Aaron Rodgers.

    JMart and Ramon 7-22-21 Hour One: SEC expansion

    Play Episode Listen Later Jul 22, 2021 37:49

    The news about Oklahoma and Texas inquiring about joining the SEC rocked the college football world. Jason and Ramon provide their thoughts and wonder what a new round of expansion would do to the larger landscape.

    JMart and Ramon 7-21-21 Hour Four: Inky Johnson, Rhett Bryan, 3HL Crew

    Play Episode Listen Later Jul 21, 2021 38:47

    The hour starts with the 3HL crew checking in from SEC Media Days. Rhett Bryan of Titans Radio provides a mini-training camp preview. VFL Inky Johnson has our "Midweek Motivation".

    JMart and Ramon 7-21-21 Hour Three: Aaron Schatz, Aaron Rodgers Talk, Birthdays!

    Play Episode Listen Later Jul 21, 2021 34:46

    Aaron Rodgers is back in the news, much to Jason and Ramon's irritation. Aaron Schatz previews the newly-released Football Outsiders almanac and says things that many Titans fans may not agree with. Also, more celebrity birthdays, and Ramon hardly knows any of the celebrities or what they have accomplished!

    JMart and Ramon 7-21-21 Hour Two: Josh Ward, NIL Issues, "Fear The Deer"

    Play Episode Listen Later Jul 21, 2021 36:11

    The guys start the hour marveling at Giannis's Game 6 performance and how much he has accomplished at such a young age. Josh Ward of Sports Radio WNML/Knoxville talks Vols and SEC Media Days. Plus, the guys discuss new forms of pressure college athletes may have to face because of NIL.

    JMart and Ramon 7-21-21 Hour One: Deer District, Josh Heupel at SEC Media Days, FOMO

    Play Episode Listen Later Jul 21, 2021 40:15

    Jason and Ramon recap Giannis's EPIC Game 6 performance that helped the Bucks win the NBA title. Plus, they analyze Josh Heupel's comments from SEC Media Days. Jason asks "The Fam" what they would be willing to sacrifice for a Titans/Preds/Vols championship.

    JMart and Ramon 7-20-21 Hour Four: Michael McCarthy, LIVE Update from SEC Media Days with 3HL

    Play Episode Listen Later Jul 20, 2021 38:44


    Michael McCarthy of Front Office Sports talks about the biggest topics in sports business, including the "Manning Cast" announcement, and more. Plus, we get an update from SEC Media Days with the 3HL crew!


    JMart and Ramon 7-20-21 Hour Three: Brad Crawford, SEC Media Days, Birthdays!

    Play Episode Listen Later Jul 20, 2021 37:54

    Brad Crawford of 247 Sports is LIVE from SEC Media Days and gives his thoughts on Greg Sankey's comments. Plus, the guys preview what Josh Heupel MAY talk about during his podium appearance. The segment ends with another edition of celebrity birthdays!

    JMart and Ramon 7-20-21 Hour Two: Titans Defense, NBA Finals, Socks

    Play Episode Listen Later Jul 20, 2021 35:22

    According to the show's Twitter poll, Jason is clearly the outlier in terms of wearing socks to bed. The crew discusses the NBA Finals and explains how the Titans may need to initially keep Bud Dupree "on a pitch count".

    JMart and Ramon 7-20-21 Hour One: SEC Media Days, "Manning Cast", Wearing Socks to Bed?

    Play Episode Listen Later Jul 20, 2021 40:11

    Jason and Ramon discuss the ESPN-Peyton Manning Monday Night Football "alternate broadcast" deal. The guys recap Day One of SEC Media Days, and Jason admits that he wears socks to bed.

    Kayla Anderson of WKRN

    Play Episode Listen Later Jul 20, 2021 20:53

    "Auntie" Kayla Anderson gives her thoughts on Delanie Walker's comments. She also talks about how important it is for Taylor Lewan and Bud Dupree to get healthy and remain healthy. Plus, she explains the Preds roster re-shuffling.

    JMart and Ramon 7-19-21 Hour Four: Kayla Anderson, Delanie Draws Ire of Titans Fans

    Play Episode Listen Later Jul 19, 2021 39:01

    Kayla Anderson of WKRN discusses the latest Predators trade, how they are re-shaping their roster, and more. "The Fam" responds to Delanie Walker - and some of the cousins are NOT happy.

    Coach Dave McGinnis of Titans Radio

    Play Episode Listen Later Jul 19, 2021 18:30

    Coach Mac makes his weekly appearance and discusses the anticipation and excitement right before training camp, the importance of second-year players stepping up this season, the newest inductees to the Titans Ring of Honor, and more.

    JMart and Ramon 7-19-21 Hour Three: Dave McGinnis, Delanie Walker's Comments, Birthdays!

    Play Episode Listen Later Jul 19, 2021 37:10

    The hour begins with further examination of Delanie Walker's comments to Sirius XM that had caused strong emotions from the Titans fanbase. Dave McGinnis of Titans Radio makes his weekly appearance. Also, birthdays! (Ramon was pretty bad on these guesses.)

    JMart and Ramon 7-19-21 Hour Two: More Delanie Discussion, Bill Bender

    Play Episode Listen Later Jul 19, 2021 35:33

    Jason and Ramon dive even deeper into Delanie Walker's recent comments. Bill Bender of Sporting News talks SEC Media Days, NIL, and more.

    JMart and Ramon 7-19-21 Hour One: Delanie, NBA Finals, Space Jam

    Play Episode Listen Later Jul 19, 2021 39:48

    Jason and Ramon recap Game Five of the NBA Finals. Ramon shares what his kids thought of "Space Jam 2". Plus, the guys discuss Delanie Walker's comments which caused some mixed reactions in the Titans fanbase.

    JMart and Ramon 7-16-21 Hour Four: Brad Hopkins, "Tell Me Something Good"

    Play Episode Listen Later Jul 16, 2021 38:35

    Former Pro Bowl Titans tackle Brad Hopkins talks Titans Ring of Honor, which former NFL players he thinks could dominate in today's game, and more. Plus, it's a Jason Sudeikis-inspired "Tell Me Something Good".

    JMart and Ramon 7-16-21 Hour Three: Mike Keith, Clowning DeChambeau, Birthdays

    Play Episode Listen Later Jul 16, 2021 35:05

    The guys continue with more DeChambeau clowning and nostalgic NFL talk. The VOTT, Mike Keith, talks Ring of Honor and explains how Amy Adams Strunk has transformed the Titans. Also, more birthdays!

    JMart and Ramon 7-16-21 Hour Two: Trey Wallace, More "Back In the Day" NFL Talk

    Play Episode Listen Later Jul 16, 2021 37:33

    The "which former NFL player could dominate in today's game" talk continues. Trey Wallace of Rocky Top Insider talks Vols football, while Jason and Ramon give flowers to Trey's dad for completing his cancer treatment.

    JMart and Ramon 7-16-21 Hour One: DeChambeau Hates His Driver, Nostalgic NFL Talk

    Play Episode Listen Later Jul 16, 2021 38:41

    Jason and Ramon clown Bryson DeChambeau for publicly criticizing Cobra, the company that makes his clubs. Plus, Jason poses the question: "Which former NFL player could dominate in today's game?"

    Teresa Walker

    Play Episode Listen Later Jul 15, 2021 18:16

    Hall of Fame sportswriter Teresa Walker of the Associated Press discusses the newest inductees to the Titans Ring of Honor, the career and long-lasting impact of Pekka Rinne, the latest moves with the Vols, and more.

    Eric Cain of SportsRadio WNML & Locked On Vols

    Play Episode Listen Later Jul 15, 2021 19:31

    Our Knoxville colleague, Eric Cain of SportsRadio WNML and the "Locked On Vols" podcast, discusses the Vols recent contract extensions, football commitments, and more. Eric also confirms that former Vols QB Erik Ainge is almost always late to work.

    Ramon Foster Talks CTE, Richard Sherman, "A Player's Life"

    Play Episode Listen Later Jul 15, 2021 11:23

    This is can't miss! Ramon explains how CTE is often used as a crutch to explain away off-the-field behavior and incidents, reminds us how players are people with problems like everyone else, and informs us on what a player is/could be dealing with as an elite professional in the public eye.

    JMart and Ramon 7-15-21 Hour Four: Hall of famer Teresa Walker joins the show

    Play Episode Listen Later Jul 15, 2021 35:58

    The guys give their thoughts on the Richard Sherman situation. Hall of Famer Teresa Walker talks Titans Ring of Honor, Pekka Rinne's retirement, the latest Vols news, and more.

    JMart and Ramon 7-15-21 Hour Three: Eric Cain talks Vols

    Play Episode Listen Later Jul 15, 2021 35:52

    More NBA talk. Eric Cain of Sports Radio WNML and the Locked On Vols podcast discuss the Vols contract extensions, the latest football commitments, and more. Plus, birthdays! (Ramon got many more correct than usual!)

    JMart and Ramon 7-15-21 Hour Two: Author Jon Finkel joins the show

    Play Episode Listen Later Jul 15, 2021 22:01

    In response to the Richard Sherman situation, Ramon reminds everyone that athletes are people too and have their own struggles. He also talks about how it is reckless to speculate about CTE in athletes. Plus, author Jon Finkel discusses his book “1996: A Biography” and explains how it may have been the greatest sports year ever.

    JMart and Ramon 7-15-21 Hour One: Reacting to an epic NBA Finals Game Four

    Play Episode Listen Later Jul 15, 2021 36:24

    Jason and Ramon react to Game 4 of the NBA Finals, including Giannis's epic block. The guys also respond to the Richard Sherman situation and the 9-1-1 call.

    Why Ryan Tannehill is a system quarterback and previewing the AFC South

    Play Episode Listen Later Jul 15, 2021 34:10

    The Install with Greg Cosell is here! Buck and Greg discuss why Ryan Tannehill is a system quarterback and take a look around the AFC South in the first episode of our newest 104-5 The Zone Podcast. New episodes drop every Wednesday at 4pm - available wherever you listen to podcasts!

    Midweek Motivation with Inky Johnson

    Play Episode Listen Later Jul 15, 2021 3:13

    Our VFL brother, Inky Johnson, gives perhaps his best Midweek Motivation yet. Inky reminds us to not let negativity into our life and to be a blessing to others.

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