Wake Up Zone

Ron Slay of 3HL and the SEC Network joins RKW breaking down the SEC Tournament, March Madness, and how the Vols fare in the NCAA Tournament.See omnystudio.com/listener for privacy information.

David Ubben of The Athletic joins the show breaking down the top NFL Draft prospects, how the future of college athletics is shaping up, and much more.See omnystudio.com/listener for privacy information.

Who made the best signings on day 1 of free agency? The RKW crew break it all down.See omnystudio.com/listener for privacy information.

The first four is here! March Madness begins NOW! Rhett, Kayla, and Will break it all down. Plus, discussing the free agency frenzy and the moves the Titans have made.See omnystudio.com/listener for privacy information.

Teresa Walker joins the show breaking down the NCAA tournament, and who was snubbed including.... Vanderbilt?See omnystudio.com/listener for privacy information.

NFL Free Agency is here! Who might be signing where? RKW discuss.See omnystudio.com/listener for privacy information.

Why does Will Boling HATE fun?! Everyone joins in on this discussion. Plus, Brian Rice of The Sports Animal in Knoxville joins the show breaking down Vols March Madness.See omnystudio.com/listener for privacy information.

The legal tampering period has begun in the NFL, and free agents will begin to drop like flies. Plus, March Madness is here! Who was snubbed?See omnystudio.com/listener for privacy information.

Andy Staples joins RKW discussing ALL of the topics. Plus, Bert is feeling a lot better.See omnystudio.com/listener for privacy information.

Ben McKee of GoVols247 joins RKW LIVE in studio breaking down the Vols win over Ole Miss, and how they can beat Missouri in the quarterfinals.See omnystudio.com/listener for privacy information.

Is Will Levis a starting NFL QB? Mike Tanier says no. RKW discuss it all.See omnystudio.com/listener for privacy information.

Tennessee and Vandy moving on! Recapping day two of the SEC Men's basketball tournament. See omnystudio.com/listener for privacy information.

With the injury to Zakai Zeigler, does Rick Barnes deserve a pass this season if the Vols fall short of the Sweet 16 again in March? RKW break it all down and have a VERY detailed discussion. Plus, Bert had himself a time last night! How is he feeling this morning? Not so great.See omnystudio.com/listener for privacy information.

Not sure where the Titans or your team might go in the NFL Draft? Mike Tanier has all of the answers, and discusses what the Titans should do with Derrick Henry.See omnystudio.com/listener for privacy information.

With the (likely) cut of Bud Dupree, the Titans need to fill in a few gaps on defense. Coach Mac of Titans Radio joins RKW to discuss it all.See omnystudio.com/listener for privacy information.

The SEC Tourmanet has begun in Nashville, does Will Boling have a punchable face, and QB moves being made around the NFL. RKW discuss it ALL in hour one.See omnystudio.com/listener for privacy information.

Where will Jalen Carter fall in the NFL Draft? Will there be any trades? RKW discuss. Plus, midweek motivation with Inky Johnson.See omnystudio.com/listener for privacy information.

The Titans need some more weapons on defense. Rhett Bryan breaks down the outside linebackers in the NFL Draft. Who made the biggest impressions at the combine? Why did Jeffery Simmons delete his social media? Rhett Bryan of Titans Radio discusses it all.See omnystudio.com/listener for privacy information.

Bill Bender of Sporting News breaks down the top NFL headlines, the possible rule changes in college football, and the top prospects from the NFL Combine.See omnystudio.com/listener for privacy information.

Lamar to the Titans? Will Boling says no. Ramon Foster says it would take the Titans into a different stratosphere. RKW break it all down.See omnystudio.com/listener for privacy information.

It's Tuesday! Ron Slay of 3HL and SEC Network makes his weekly appearance breaking down the BasketVols loss to Auburn, how they fare in the SEC Tournament, and much more.See omnystudio.com/listener for privacy information.

Sam Monson of Pro Football Focus joins RKW breaking down the big storylines in the NFL which includes Derrick Henry, if the Titans get a deal done with Jeffery Simmons, and if Ryan Tannehill remains a Titan even if Derrick Henry is traded.See omnystudio.com/listener for privacy information.

Could Derrick Henry really be on the move? If so, what deal would you make to trade the King? RKW discuss.See omnystudio.com/listener for privacy information.

Reports surfaced that the Titans might be shopping star RB Derrick Henry, and talks from the combine about the King increased. Are they ready for life without the King? Are you? RKW discuss.See omnystudio.com/listener for privacy information.

Ross Dellenger of SINow joins RKW breaking down his piece on the possible SEC football permanent schedule, and how he predicted the specific opponents for each team. Plus, there is a new sheriff in NOLA.See omnystudio.com/listener for privacy information.

A lot of people are down on Tennessee basketball for only being a five seed in the SEC Tournament. However, Will Boling says that it is a good thing. He explains why.See omnystudio.com/listener for privacy information.

A few specific Tennessee Vols players really helped themselves at the NFL Combine? Which ones? RKW break it all down and discuss in hour 2.See omnystudio.com/listener for privacy information.

Big Jeff has deleted his Twitter account, and wiped away the Titans from his other social media accounts. Is this a reason for Titans fans to worry while Jeff is in contract negotiations with the Titans? RKW discuss.See omnystudio.com/listener for privacy information.

Tony Kemp joins RKW discussing the current state of the MLB and the rule changes, if Nashville is in the running to bring an MLB team to the city, and much more.See omnystudio.com/listener for privacy information.

Live from Indianapolis for his first NFL Combine, Lucas Panzica joins RKW breaking down his discussions with the UT Vols at the combine, who has made the biggest impression, and much more.See omnystudio.com/listener for privacy information.

The VOTT! Mike Keith joins RKW from Indianapolis breaking down the top stories and players at the combine.See omnystudio.com/listener for privacy information.

Excuse us... they did what?! Multiple players at the NFL Combine left jaws on the ground with their 40-yard dash times. RKW discuss.See omnystudio.com/listener for privacy information.

RKW discuss the Titans current roster, and how it may look after the NFL Combine and heading into the NFL Draft.See omnystudio.com/listener for privacy information.

Reece Van Haaften of Channel6 News in Knoxville joins RKW discussing the injury status of Zakai Zeigler, the current state of college basketball, the intensity of the Alabama/Auburn game, and much more.See omnystudio.com/listener for privacy information.

Coach Mac of Titans Radio joins RKW LIVE from Indianapolis breaking down the NFL Combine.See omnystudio.com/listener for privacy information.

The NFL Combine continues in Indianapolis, and RKW ATTEMPTED to have Buck Reising on the show LIVE from Indy. They did their job. Buck? Not so much.See omnystudio.com/listener for privacy information.

LIVE from the NFL Combine in Indianapolis, Rhett Bryan of Titans Radio breaks down everything you need to know. Plus, midweek motivation with Inky Johnson.See omnystudio.com/listener for privacy information.

The perfect week for scout meeting Wednesday. Jim Nagy of the Senior Bowl joins RKW breaking down the NFL Combine and the top prospects to watch for this week in Indianapolis.See omnystudio.com/listener for privacy information.

Tennessee Vols Point Guard Zakai Zeigler went down on Tuesday night with a non-contact left knee injury that left him in a lot of pain. Will the Vols be able to survive without their floor general? RKW discuss.See omnystudio.com/listener for privacy information.

Titans General Manager Ran Carthon and Head Coach Mike Vrabel made their media rounds on Tuesday at the NFL Combine, and were asked some pretty interesting questions about the future of the franchise. RKW discusses and breaks it all down.See omnystudio.com/listener for privacy information.

When you hear "No roof", we don't even have to tell you who the guest is (If you don't know, it's Ron Slay). He joins RKW breaking down the Vols and the state of college basketball.See omnystudio.com/listener for privacy information.

The Nashville Predators made a monumental change in the front office this week, with David Poile stepping down as General Manager and former Preds HC Barry Trotz taking the reins. Alex Daugherty of A to Z Sports breaks it all down.See omnystudio.com/listener for privacy information.

What is the difference between an NFL Combine and a NFL Pro Day? Ramon breaks it all down, and RKW discuss.See omnystudio.com/listener for privacy information.

Combine SZN, it's here. RKW break down all of the biggest storylines in the big week in the NFL ahead.See omnystudio.com/listener for privacy information.

Ben Arthur, who covers the AFC South for FOXSports, joins RKW breaking down the division ahead of the NFL Combine.See omnystudio.com/listener for privacy information.

The Vols picked up a much needed win on the court over the weekend, and the NFL Combine is officially here. VFL Jayson Swain joins RKW breaking it all down.See omnystudio.com/listener for privacy information.

A new era has arrived! David Poile, the only General Manager in Nashville Predators history, has announced he will be stepping down at the end of the season. The Predators first ever HC Barry Trotz will step into the role. RKW break it all down.See omnystudio.com/listener for privacy information.

Is Treylon Burks THE guy at WR for the Titans? "He can be", says Ramon Foster. RKW discusses.See omnystudio.com/listener for privacy information.

Former Tennessee Titan and Pittsburgh Steeler Nate Washington joins RKW breaking down how the Titans are stuck, but can how they can still improve and win games.See omnystudio.com/listener for privacy information.

The BasketVols have not had a February to remember. Eric Cain of VolQuest joins the show explaining why things have gone the way they have, but also how the Vols can turn it around.See omnystudio.com/listener for privacy information.

Mike Ginnitti of Spotrac joins the show breaking down the Titans cap cuts this week, discussing how the Titans need to retool their roster, and what the future of Jeffery Simmons in a Titans uniform looks like.See omnystudio.com/listener for privacy information.